Podcasts about feel bad

In this conversation Lyds discusses the harmful societal narratives around women's health and exercise, emphasizing the importance of shifting focus from weight loss to strength, confidence, and joy in movement. She shares personal insights and calls for a change in how women are encouraged to view their bodies and fitness.Download Femmi from the App StoreDownload Femmi on Google PlayFollow us on Instagram @femmi

Are you in your 40s, 50s or 60s and feeling like a stranger in your own body? Hot flashes, unexplained weight gain, mood swings, brain fog — even on HRT? You're not alone, and today's episode has answers.Dr. Blake Myers, naturopathic physician and author of The Bridge System, joins us on episode #105 of Functional Moms Podcast to share over 10 years of clinical research on why hormones alone aren't the full picture — and what actually helps women feel like themselves again.What You'll Learn:✅ Why menopause needs support beyond hormones✅ Common misconceptions about menopause✅ How stress and cortisol worsen symptoms✅ The connection between gut health and menopause✅ Brain changes during menopause and how to support them✅ Natural herbs and supplements for symptom relief✅ Blood sugar strategies for better hormone balance✅ How inflammation impacts menopause symptoms✅ The role of mitochondria and metabolic health✅ How the “Bridge System” supports women naturally✅ Herbs, supplements & mitochondria support✅ Dr. Myers' Bridge System explainedConnect with Dr. Blake Myers:TikTok: https://www.tiktok.com/@bridgesystemInstagram: https://www.instagram.com/dr._blake/Website: https://www.thebridgesystemmethod.com/Shop Functional Moms Supplement Store — 25% OFF:https://us.fullscript.com/welcome/functional-momsFOLLOW on Apple Podcast & Spotify!SUBSCRIBE on YouTube: https://www.youtube.com/@functionalmomspodcast/#Perimenopause #Menopause #HRT #NaturalRemedies #FunctionalMedicine #WomensHealth

In today's AITAH story, OP's wife needs her assistance dog for PTSD and anxiety. When family objected to the dog attending a party, OP told his sister their feelings didn't matter - and now she's asking if she was in the wrong.0:00 Intro0:20 Story 16:57 Story 1 Comments 10:21 Story 1 Update 113:21 Story 1 Additional Information15:48 Story 1 Update 2 Hosted on Acast. See acast.com/privacy for more information.

People that work with me learn to STOP using the phrase ‘They made me feel…'Because they're finally able to take back responsibility for how they feel and respond to any situation in their life…And I call this taking radical responsibility for your own feelings.It's something I did years ago - and it changed my life and relationships forever.And in today's episode I'm going to help you understand what it really means to take radical responsibility AND how to start doing it today!Mentioned in the episode:1:1 coaching with Rebecca

Josh, Louie, and Donald Discuss all things TCGs

For the latest Whisper in the Wings from Stage Whisper, we welcomed back on the creator/performer Katy Murphy, to talk about her latest show Feel Bad. This gripping and fascinating show and story were so incredible to learn all about. So be sure that you tune in and get your tickets while you still can!And be sure to follow Katy to stay up to date on all her upcoming projects and productions: @katymurphyfanaccountkaty-murphy.com @norefundsplay

Do you feel bad about charging for your work? Are you secretly dimming when it comes to selling or lowering your prices out of fear you're doing something wrong? In this episode, we talk about accessible pricing, what that means, and why being paid for your work is so important.Join The Magnetic Woman Series - a free series on visibility and impactDetails to Soft CEO SocietyFollow me on Instagram

Do you feel bad about charging for your work? Are you secretly dimming when it comes to selling or lowering your prices out of fear you're doing something wrong? In this episode, we talk about accessible pricing, what that means, and why being paid for your work is so important.Join The Magnetic Woman Series - a free series on visibility and impactDetails to Soft CEO SocietyFollow me on Instagram

On today's episode I welcome Jessica Tomich Sorci to the podcast. She's a therapist, perinatal mental health specialist, and creator of the Mom Parts Method. She's spent 15 years working with moms and noticed the same parts showing up, so she began naming them, then created a methodology and a new book. Her Mom Parts Method is a five-step IFS-based process specifically for mothers. It starts with a meditation to connect with a triggering experience, then moves through naming which parts showed up, speaking truths on their behalf, noticing underlying shame or grief, and identifying what those parts actually need. She identified 29 mom parts that kept appearing across 15 years of practice--things like anger, resentment, anxiety, destroyer, blame--and named them so moms could recognize themselves without feeling alone in it. Her Mom Parts cards are a physical tool to support the process. Takeaways The parts that make us such attuned mothers are the same parts that make it hard to let go as kids grow Grief is a through line in motherhood, from the 12-month clothes replacing the 6-month ones all the way to high school graduation. We don't talk about it enough. The good mom/bad mom flip is parts thinking, not Self. It's black and white, and it's exhausting. Motherhood is as much your developmental journey as your child's. You have every right to grow, struggle, fail, and try again too Twenty percent of moms are diagnosed with a perinatal mood or anxiety disorder. Jessica's take: that's a cultural failure rate "I've never heard anyone say they're screwed up because their mom took such good care of herself" Team Kid and Team What About Mom are both in your system. Both are trying to help. Catch my extended interview with Jessica over on Substack. And while you're there, be sure to try one of our new Audio Guides meditations. About Jessica Jessica Tomich Sorci, LMFT is a Level 3 Certified Internal Family Systems Therapist, Certified Perinatal Mental Health Professional, and creator of the groundbreaking Mothercentered approach. She developed the innovative Mom Parts Method—a revolutionary application of IFS to motherhood that helps moms transform guilt, anxiety, and anger into self-compassion and confidence. Jessica's book When Good Moms Feel Bad: An Empowering Guide for Transforming Guilt, Anxiety and Anger into Compassion, Confidence and Connectedness presents her paradigm-shifting vision that reframes maternal mental health struggles not as disorders, but as natural responses to the profound transformation of matrescence, in a world that provides insufficient support. Through her training programs, she empowers therapists to understand mothers through a non-pathologizing lens that normalizes the full spectrum of maternal experience while accessing every mom's own Inner Mom wisdom. Connect with Jessica at momparts.com She is also a singer-songwriter, and you can listen to her music here. Episode Sponsor This episode is sponsored by Souliology. Souliology offers retreats and immersive learning experiences for IFS professionals, many led by IFS Senior Lead Trainers and eligible for continuing education credits. Their programs support deep professional and personal growth, offering space to step away from the demands of daily life so you can return to your practice more present and resourced for the clients you serve. Souliology: Where growth meets depth. Learn more at souliology.com About The One Inside I started this podcast to help spread IFS out into the world and make the model more accessible to everyone. Seven years later, that's still at the heart of all we do.  Join The One Inside Substack community for bonus conversations, extended interviews, meditations, and more. Find Self-Led merch at The One Inside store. Listen to episodes and watch clips on YouTube. Follow me on Instagram @ifstammy or on Facebook at The One Inside with Tammy Sollenberger. I co-create The One Inside with Jeff Schrum, a Level 2 IFS practitioner and coach. Resources New to IFS? My book, The One Inside: Thirty Days to Your Authentic Self, is a great place to start. Want a free meditation? Sign up for my email list and get "Get to Know a Should Part" right away. Sponsorship Want to sponsor an episode of The One Inside? Email Tammy. 

Hour 3 of Jake & Ben on May 11, 2026 We feel bad for AJ Dybantsa because the Washington Wizards won the NBA Draft Lottery.  Ben Beecken of Locked On Timberwolves joined the show to talk about the team's tied series with the San Antonio Spurs.  Audio Vault: This Philadelphia 76ers fan was very emotional following their loss. 

When Good Moms Feel Bad: Supporting Mothers in Therapy with IFS and the Mom Parts Method – An Interview with Jessica Tomich Sorci, LMFT Jessica Tomich Sorci, LMFT, creator of the Mom Parts Method, on IFS, maternal mental health, mom shame, and why "bad mom" parts are protectors, not problems. Curt and Katie talk with Jessica Tomich Sorci, LMFT about what therapists often miss when working with mothers, and how Internal Family Systems (IFS) can be adapted for the real conditions of motherhood. Jessica is the creator of the Mom Parts Method and author of When Good Moms Feel Bad: An Empowering Guide for Transforming Guilt, Anxiety and Anger into Compassion, Confidence and Connectedness (Balance, 2026). Drawing on more than fifteen years of clinical work in maternal mental health, Jessica translates IFS into accessible, motherhood-native language. The Mom Parts Method gives mothers simple tools to identify their parts, access their Inner Mom, and approach guilt, grief, rage, and overwhelm with curiosity instead of correction. This is a useful conversation for therapists working with mothers, perinatal mental health clinicians, and anyone interested in more affirming, non-pathologizing approaches to maternal mental health. In this episode, we discuss: What therapists often get wrong when working with mothers How the Mom Parts Method translates IFS into motherhood-native language The role of patriarchy, under-resourcing, and matrescence in maternal distress Why "bad mom" parts (rage, panic, perfectionism, the inner critic) are protectors The five-step Mom Parts Method, from triggering event to remedy How therapists' own parts show up in this work Why healing in maternal mental health is wholeness, not elimination Full show notes and transcript: mtsgpodcast.com Timestamps: 03:30 - What therapists get wrong with mothers 04:47 - Shame and the "bad mom" taboo 10:45 - Patriarchy, matrescence, and the systemic context 17:42 - The five-step Mom Parts Method 29:56 - Healing is wholeness, not elimination 33:48 - When to bring parts work into session 35:27 - When Good Moms Feel Bad and Mothercentered training Guest Bio: Jessica Tomich Sorci, LMFT is a Level 3 Certified IFS Therapist, IFSI Approved Clinical Consultant, and a Certified Perinatal Mental Health therapist (PMH-C) with advanced training in IFIO. She is the creator of the Mom Parts Method and author of When Good Moms Feel Bad (Balance, 2026). She trains clinicians through her Mothercentered certification program. Learn more at www.momparts.com. Join the Modern Therapist Community Podcast: mtsgpodcast.com Patreon: patreon.com/c/mtsgpodcast Facebook Group: https://www.facebook.com/groups/therapyreimagined Modern Therapist's Survival Guide Creative Credits Voice Over by DW McCann: https://www.facebook.com/McCannDW/ Music by Crystal Grooms Mangano: https://groomsymusic.com/

And fails, miserably.

This week Sam unpacks how social media algorithms manipulate our emotions around everything from engagement rings to wedding dresses to babies, and what it feels like getting lost in the #Weddingtok sauce, and Emanuel breaks down a satirical but functional AI tool that rips off open source software. There's a long history in “clean room” software that's really interesting. In the section for subscribers at the Supporter level, Jason walks us through “tokenmaxxing” and startups obsessed with spending as much money as possible on AI—and as little as possible on humans. Listen to the weekly podcast on Apple Podcasts, Spotify, or YouTube. Become a paid subscriber for access to this episode's bonus content and to power our journalism. If you become a paid subscriber, check your inbox for an email from our podcast host Transistor for a link to the subscribers-only version! You can also add that subscribers feed to your podcast app of choice and never miss an episode that way. The email should also contain the subscribers-only unlisted YouTube link for the extended video version too. It will also be in the show notes in your podcast player. I Almost Lost My Mind in the Bridal Algorithm This AI Tool Rips Off Open Source Software Without Violating Copyright YouTube Version: https://youtu.be/-NEjEaOp1tI Learn more about your ad choices. Visit megaphone.fm/adchoices

Liz and Sarah are entering Phase Two of working on their novel, Bad Trip. Next up? They have a plan to be done tracking each character through the story by the end of May. In Take A Hike, they each share a list of ten things they don't feel bad about anymore. Sarah doesn't feel bad about not being married, and Liz doesn't feel bad about the gap between her front teeth. This week's Hollywood Hack will make it easier to dance at weddings this summer — bring along a pair of crocs that match your outfit to fancy parties. Finally, Sarah recommends Serial's latest podcast, The Idiot.   Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Sign up for Liz & Sarah's free weekly Substack newsletter at https://happierinhollywoodpod.substack.com and Sarah's Chickening Out Substack at https://happierinhollywood.substack.com. They'll come right to your inbox! Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,' a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, 'S please subscribe, leave a review, and tell your friends!

Liz and Sarah are entering Phase Two of working on their novel, Bad Trip. Next up? They have a plan to be done tracking each character through the story by the end of May. In Take A Hike, they each share a list of ten things they don’t feel bad about anymore. Sarah doesn’t feel bad about not being married, and Liz doesn’t feel bad about the gap between her front teeth. This week’s Hollywood Hack will make it easier to dance at weddings this summer — bring along a pair of crocs that match your outfit to fancy parties. Finally, Sarah recommends Serial’s latest podcast, The Idiot. Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com and Sarah’s Chickening Out Substack at https://happierinhollywood.substack.com. They’ll come right to your inbox! Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, ’S please subscribe, leave a review, and tell your friends! LINKS: Paramount Writers Mentoring Program: https://www.paramount.com/writers-mentoring-program The Idiot podcast: https://podcasts.apple.com/us/podcast/chapter-1/id1884735227?i=1000757399130See omnystudio.com/listener for privacy information.

Nick Kostos continues reacting to yesterday's Masters tournament and explains why he feels bad for Scottie Scheffler.

It's Masters week here on The I-5 Corridor's Traffic Report. We're talking pimento cheese sandwiches, Augusta, the college basketball title game and whether we should feel bad for CB Bunknor. Then, Kevin Palmer, our 2024 Masters Correspondent, shares his unsolicited thoughts on the upcoming tournament.

Howie starts the hour discussing cuts of a group of trans people yelling at the Worcester City Council, then he discusses the New York Times piece where they say they "feel bad for Brian.".  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

Dan Barreiro opens the week wondering if anybody feels bad for Duke after their March Madness Meltdown against UConn yesterday before asking and discussing which winter sports team (Wolves or Wild) you are most concerned about with injuries and poor play for both recently.

Dan Barreiro opens the week wondering if anybody feels bad for Duke after their March Madness Meltdown against UConn yesterday before asking and discussing which winter sports team (Wolves or Wild) you are most concerned about with injuries and poor play for both recently. See omnystudio.com/listener for privacy information.

Dan Barreiro opens the week wondering if anybody feels bad for Duke after their March Madness Meltdown against UConn yesterday before asking and discussing which winter sports team (Wolves or Wild) you are most concerned about with injuries and poor play for both recently. See omnystudio.com/listener for privacy information.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3961: Keith Wilson draws a sharp, practical distinction between guilt and shame, showing how one leads to growth while the other traps you in avoidance and self-attack. Guilt focuses on actions and invites repair, honesty, and empathy, while shame targets identity and fuels denial, hiding, and conflict. Understanding the difference can help you respond to mistakes in a way that strengthens relationships and personal responsibility. Read along with the original article(s) here: https://keithwilsoncounseling.com/2017/01/06/guilt-and-shame-good-and-bad-ways-to-feel-bad/ Quotes to ponder: "Guilt moves you to repair. Guilt is a truth you tell. Shame is a lie you swallow." "Guilt identifies a problem and gives you a reason to change, so you'll do better next time. Shame prevents change." "If you're tempted to hide, to lie, to argue, or to judge, then shame is showing you the way. Get a new guide. Look for someone called guilt." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3961: Keith Wilson draws a sharp, practical distinction between guilt and shame, showing how one leads to growth while the other traps you in avoidance and self-attack. Guilt focuses on actions and invites repair, honesty, and empathy, while shame targets identity and fuels denial, hiding, and conflict. Understanding the difference can help you respond to mistakes in a way that strengthens relationships and personal responsibility. Read along with the original article(s) here: https://keithwilsoncounseling.com/2017/01/06/guilt-and-shame-good-and-bad-ways-to-feel-bad/ Quotes to ponder: "Guilt moves you to repair. Guilt is a truth you tell. Shame is a lie you swallow." "Guilt identifies a problem and gives you a reason to change, so you'll do better next time. Shame prevents change." "If you're tempted to hide, to lie, to argue, or to judge, then shame is showing you the way. Get a new guide. Look for someone called guilt." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3961: Keith Wilson draws a sharp, practical distinction between guilt and shame, showing how one leads to growth while the other traps you in avoidance and self-attack. Guilt focuses on actions and invites repair, honesty, and empathy, while shame targets identity and fuels denial, hiding, and conflict. Understanding the difference can help you respond to mistakes in a way that strengthens relationships and personal responsibility. Read along with the original article(s) here: https://keithwilsoncounseling.com/2017/01/06/guilt-and-shame-good-and-bad-ways-to-feel-bad/ Quotes to ponder: "Guilt moves you to repair. Guilt is a truth you tell. Shame is a lie you swallow." "Guilt identifies a problem and gives you a reason to change, so you'll do better next time. Shame prevents change." "If you're tempted to hide, to lie, to argue, or to judge, then shame is showing you the way. Get a new guide. Look for someone called guilt." Learn more about your ad choices. Visit megaphone.fm/adchoices

Jason and Mike explained if/why they feel bad for Bryce Harper right now. Alex Caruso ended up receiving a tech for using his shoe on a play. And the Aaron Judge memes are insane right now!See omnystudio.com/listener for privacy information.

Reddit Stories - OP says her husband grew resentful during pregnancy, acted unsupportive after her emergency C-section, and later admitted he lied about fainting after the birth to get sympathy, leaving OP hurt, conflicted, and unsure how to move forward.Become a supporter of this podcast: https://www.spreaker.com/podcast/lost-genre-reddit-stories--5779056/support.

Motherhood can bring out emotions many moms never expected: rage, guilt, resentment, and the overwhelming feeling of not being “good enough.” In this episode, Emily sits down with therapist and author Jessica Tomich Sorci to unpack why even the most loving, devoted mothers often feel like they're failing. Drawing from her work in Internal Family Systems (IFS) and her book When Good Moms Feel Bad, Jessica introduces the concept of “mom parts” and explains what's behing the internal voices that show up in motherhood.Together, they explore why motherhood can activate old wounds, why intense emotions like rage and resentment are more common than we think, and how understanding your inner parts can lead to deeper compassion for yourself.This conversation covers:• Why good moms often feel like they're failing• The psychology behind mom rage and mom guilt• How motherhood activates old emotional patterns• What “parts work” is and how it can change the way you see yourself• Why tending to yourself is essential for both you and your kidsThis episode is an invitation to stop judging your reactions and start getting curious about them.

Apply to work 1 on 1 with me: ➨ https://go.oncehub.com/clarityYT WhatsApp Me: ➨ https://wa.me/18777635971 ➨ Instagram : / @lukemindpower ➨ Email: support@lukemindpower.com   There comes a point in life where you feel it. The conversations change.   The energy shifts. The vision expands. And you realize it's not that anyone is wrong — you're just no longer aligned. In this episode, I open up about why I quietly stepped away from friendships I no longer resonated with. No drama. No announcement. Just growth. We talk about: • Why outgrowing people is natural • The difference between loyalty and alignment • Letting go without resentment • Why guilt shows up when you elevate • Choosing peace over familiarity • Understanding that not everyone is meant to come with you Growth will cost you comfort. Elevation requires separation. Sometimes the most mature thing you can do is leave people where they are — with love. ️   Disclaimer This podcast is for educational and personal development purposes only. The views shared are based on personal experience and are not intended to replace professional medical, psychological, or legal advice. Please seek a qualified professional for guidance specific to your situation. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of The Child Psych Podcast, we're joined by Rebecca Geshuri, licensed marriage and family therapist, certified in Internal Family Systems, Perinatal Mental Health, and Brainspotting, and co-author of When Good Moms Feel Bad.Rebecca is the Founder of Second Street Collective, where she provides psychotherapy and support to moms and families throughout California. In addition to her clinical work, she teaches workshops to therapists, physicians, doulas, and yoga practitioners, has presented at the IFS Institute and Postpartum Support International conferences, and has been featured on several prominent podcasts. Her work is deeply grounded in both clinical expertise and the lived experience of being a mother to three daughters. You can find her on social media @rebeccageshurilmft.In this powerful and deeply validating conversation, Rebecca helps us understand why the mothers who care the most often struggle the most—and why maternal distress is not a sign of failure, but a signal that something tender needs attention.Together, we explore how Internal Family Systems (IFS) offers a compassionate framework for depathologizing maternal rage, anxiety, and guilt, and how understanding our internal “parts” can transform the way we parent in real time. Rebecca explains the difference between Good Mom parts and Bad Mom parts—and why both are actually trying to protect us—and unpacks the role shame plays in keeping mothers silent and isolated.We also talk about unblending: how creating space from overwhelming emotions allows mothers to respond more calmly to their children, even in the hardest moments. Rebecca speaks directly to parents who fear their anger is damaging their children, offering a powerful reframe about nervous systems, repair, and connection. She also shares how healing a mother's inner world directly supports a child's regulation, attachment, and sense of safety.Finally, Rebecca introduces the concept of the Inner Mom—the calm, compassionate internal leader every parent already has—and offers gentle guidance on how to access that part when overwhelm takes over.This episode is a must-listen for any parent who has ever wondered:Why is this so hard if I love my child so much?And for any mother who fears she's already failed, Rebecca offers a message of deep reassurance, hope, and permission to begin again.Find her on social @rebeccageshurilmftHere is the link to her new book, "When Good Mom's Feel Bad" : https://rebeccageshurilmft.com/book

Mike Golic joins the guys on a bittersweet day as the US Men's Hockey team took home the gold, but his beloved Winter Olympics are now over. Mikey A had an embarrassing moment when the US won the Golf. What the hell is Ski Mo? There is a new WR that wants to be the highest paid.See omnystudio.com/listener for privacy information.

After hearing Sidney Crosby in a postgame interview after Canada lost to the USA in the Olympic gold-medal game, Adam Crowley and Dorin Dickerson share how they're feeling about the losing country.

Do you feel bad for Sidney Crosby? Is Crosby going to play in the 2030 Olympics? If this was his last chance, he could not win Gold. Poni says that he feels bad for Sid because he couldn't finish. I do not feel bad for him. This was a prime opportunity for the younger generation to get the job done while Crosby has already been there and done that. Mullsy agrees with Poni. Daryl, who wanted Sid to break his leg a week ago, calls in. He says he cares about Sid as a Penguin. 

2-23 PM Team 2pm Hour

Welcome to our most personal episode yet! Today I'm joined by Morgan Evans from Business Casual to talk about the seemingly-simple but often-fraught topic of: feedback.We share a lot of personal experiences and business examples as we get into:What feedback really isWhy reviews and random emails aren't feedbackHow to give & receive feedback that doesn't feel like

What if the problem isn't that moms are failing—but that we've built systems that quietly ask them to do the impossible and then blame them when they struggle?My guest today, Rebecca Geshuri, sits at the intersection of motherhood, mental health, and compassion in a way that feels deeply needed right now. We talk about why so many moms feel like they're failing even when they're doing everything they possibly can. We unpack the crushing mental load, the lack of structural support, and how quickly shame spirals take hold when moms feel they're “not good enough.”This is a conversation about empathy, support, and the quiet strength of caregiving—and why taking better care of moms in the workplace and beyond ultimately makes all of us stronger.To access the episode transcript, go to www.TheEmpathyEdge.com, search by episode title.Listen in for…Why having healthy and supported mothers is key in our organizations and society.Lessons businesses and organizations can learn from mothers.How to stop assuming and do more noticing and learning about the mothers in your organization. "Don't count moms out. They're working their tails off, trying to be everything to everybody, to care for everyone. They have parts of themselves that are planning things and organizing things, and seeing things that don't exist yet. Moms are visionaries and strategists." — Rebecca GeshuriEpisode References: Book: When Good Moms Feel Bad: An Empowering Guide for Transforming Guilt, Anxiety, and Anger into Compassion, Confidence, and Connectedness by Jessica Tomich Sorci and Rebecca Geshuri Maternal Mental Health Hotline: 1-833-TLC-MAMA (1-833-852-6262)Second Street Collective: secondstreetcollective.orgAbout Rebecca Geshuri, Licensed Marriage and Family Therapist, Co-Author, When Good Moms Feel Bad:Rebecca Geshuri, M.A., PMH-C, is a licensed marriage and family therapist. She holds certifications in Internal Family Systems, Perinatal Mental Health, and Brainspotting. Rebecca is the co-author of When Good Moms Feel Bad: An Empowering Guide for Transforming Guilt, Anxiety, and Anger into Compassion, Confidence, and Connectedness.In addition to seeing moms, their partners, and their babies in her private practice in Campbell, CA, Rebecca teaches workshops to therapists, physicians, doulas, and yoga practitioners. Rebecca is the Founder of Second Street Collective, which provides psychotherapy and support to moms and their families throughout California. She has presented at the IFS Institute and Postpartum Support International conferences and has been featured on several prominent podcasts. Rebecca's work is grounded in the profound and extraordinary experience of being a mom to three daughters. From Our Sponsor:Keynote Speakers and Conference Trainers: Get your free Talkadot trial and enjoy this game-changer for your speaking business! www.share.talkadot.com/mariaross Connect with Rebecca: Rebecca Geshuri LMFT: https://rebeccageshurilmft.com/LinkedIn: https://www.linkedin.com/in/rebecca-geshuri/Facebook: https://www.facebook.com/rebeccageshurimftInstagram: https://www.instagram.com/rebeccageshurilmftConnect with Maria:Get Maria's books: Red-Slice.com/booksHire Maria to speak: Red-Slice.com/Speaker-Maria-RossTake the LinkedIn Learning Courses! Leading with Empathy and Balancing Empathy, Accountability, and Results as a Leader LinkedIn: Maria RossInstagram: @redslicemariaFacebook: Red SliceGet your copy of The Empathy Dilemma here- www.theempathydilemma.com

If there's one thing we learned today it's that an industrial grade cotton candy machine never hurt anybody. TODAY ON THE SHOW, we are are CREEPIN TOWARD VALENTINES DAY and we want to hear your WORST FIRST DATES (or best dates) (or best worst dates) and we will give you MOVIE TICKETS! Fun fun fun. Also, April is dating her AI Chatbot... we've officially entered the matrix. Also, Kyle and her childhood Softball Coach have come FULL CIRCLE and a TRUE ED SHEERAN FAN wins Nic's 1-3-5 game today. What a great day! See omnystudio.com/listener for privacy information.

In this powerful and deeply validating conversation, I sit down with Jessica Tomich Sorci, LMFT, Level 3 Certified IFS Therapist and creator of the Mom Parts Method, to talk about something so many mothers silently carry: Mom parts. The anxious ones. The angry ones. The overwhelmed ones. The “I should be better at this” ones. And the truth that often feels radical: There are no bad mom parts. Jessica brings her expertise in Internal Family Systems and perinatal mental health to help us understand how motherhood activates powerful manager and firefighter parts—and how IFS offers a compassionate path forward. We Discuss: What “mom parts” are and why they make so much sense Common manager mom parts  Common firefighter mom parts  Why guilt and shame keep moms blended with their parts How IFS helps mothers unblend and move toward compassion instead of self-criticism The cultural burdens of motherhood and the impossible expectations placed on women How vulnerable parts can re-emerge as our children reach different developmental stages The concerning decline in maternal mental health—and why this isn't about individual failure The “selfish vs. selfless” burden so many mothers carry internally Jessica's Mom Part Cards for self-reflection and how to use them in daily life Her groundbreaking new book, When Good Moms Feel Bad About Jessica Tomich Sorci: Jessica Tomich Sorci, LMFT, is a Level 3 Certified IFS Therapist, IFSI Approved Clinical Consultant, Certified Perinatal Mental Health therapist, and creator of the Mom Parts Method. She has spent over 15 years helping mothers understand and befriend their parts through compassionate, accessible IFS language. Jessica trains clinicians through her Mothercentered certification program and supports moms through her membership community. Her new book When Good Moms Feel Bad: An Empowering Guide for Transforming Guilt, Anxiety and Anger into Compassion, Confidence and Connectedness is a transformative resource for mothers navigating guilt, anxiety, and anger. Connect with Jessica: Learn more: www.momparts.com Website: jessicasorci.com Instagram: @jessicatomichsorci Email: https://www.jessicatomichsorci.com/when-good-moms-feel-bad For Listeners: If you are a mother who has ever thought: “Why am I reacting like this?” “Why do I feel so much guilt?” “What's wrong with me?” This episode is for you. And for therapists supporting mothers, this conversation offers language, compassion, and tools that can profoundly shift your work. __________________________________ Want to work with Natalie? Contact her below Website: https://www.ndwellnessservices.com/ Contact: https://www.ndwellnessservices.com/contact  Instagram: @nataliedeering _____________________________   Donate to the podcast Here!    Interested in sponsoring an episode of the podcast? Upgrade your business and let more people know about your amazing services or products by reaching hundreds to thousands of people by sponsoring an episode for only $100!  Please email ndwellness.services@therapysecure.com for more information.  Thank you for the support!    *Please support the podcast by following, rating, and leaving a review*  

Rebecca Geshuri, therapist and co-author of the new book When Good Moms Feel Bad joins me to talk about why so many "good moms" still feel overwhelmed, reactive, or stuck in cycles of guilt, anger, and self-criticism.   Together we explore:   - Drawing from Internal Family Systems (IFS) Rebecca breaks down what "parts work" is and how understanding your inner parts can reduce reactivity and shame. - How polarization between "what my child needs" and "what I need" fuels burnout and emotional overwhelm. - Why parenting feels hardest when younger, protective parts take over. - What the "inner mom" is and how learning to access this part of yourself builds calm, confidence, and connection. - A simple framework to slow down in triggering moments and respond with more compassion. - How self-compassion and nervous system awareness support secure attachment — for both you and your child.   If you've been feeling overwhelmed and burnt out in parenthood, this episode offers validation, language for what you're experiencing, and practical tools to help you feel more grounded, regulated, and connected.       LEARN MORE ABOUT MY GUEST:

What if I told you that the secret to happiness was to pay more attention to the times when life absolutely sucks? How can that make sense? Everything I scroll past berates me with a message about finding happiness, treating myself, pushing me to constantly be seek out the good at all costs. While it’s absolutely important to discover and nurture those things that make life pleasurable and even tolerable, my guest today argues that we also need to also sit with and even embrace misery to truly appreciate what makes life great. Eamon Evans is a prolific author, writing 15 books on everything from sport to crime, urban legends and great Aussie scandals. His latest book, The Importance of Being Miserable: A Short History of Human Happiness, and Why Sometimes It's Good to Feel Bad, challenges the notion that life should always be good, happy and sparkly; and suggests that negative emotions have been historically important, and still are.Today, Eamon unpacks the fantasy we’ve been sold over the years - that happiness is something you can achieve, lock in, and never lose, and argues that, ironically, chasing it might actually be what’s making us miserable. Fear not, Eamon is hilarious and delivers his message in a coating of laughter and delicious irony - so he’s able to get the idea across incredibly well. He's even written a book about it, "The Importance of Being Miserable". Now that I think about it, the title of the book might just be the closest thing that's ever got me to understanding why Morrissey exists. LINKS Grab a copy of Eamon's book The Importance of Being Miserable Watch episodes of Better Than Yesterday on YouTube Sign up to the Better Than Yesterday newsletter Watch full stories recorded live at Story Club on YouTube Get tickets for our next Story Club show Get Osher's latest book "So What? Now What?" here Send a pic of what you're looking at to sendosheremail@gmail.com See omnystudio.com/listener for privacy information.

Hour 2 - Cody won't feel bad + 2026 Bold Predictions full 2853 Fri, 23 Jan 2026 19:59:11 +0000 YhdikzxMRzbJvd634YD5AllmMF3AuhcH nfl,kansas city chiefs,nfl playoffs,society & culture Cody & Gold nfl,kansas city chiefs,nfl playoffs,society & culture Hour 2 - Cody won't feel bad + 2026 Bold Predictions Hosts Cody Tapp & Alex Gold team up for 610 Sports Radio's newest mid-day show "Cody & Gold."  Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener.  Cody & Gold, weekdays 10a-2p on 610 Sports Radio.  2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?f

- Will Zimmerle, SI Kings - Eddie Gonzalez - Bonta Hill, NBC Sports Bay Area

Jason Smith: I feel bad for Trae Young. I don't know what's a bigger shock: That Trae Young got traded to the Wizards instead of a more competitive team or that he actually WANTED to go to the Wizards.See omnystudio.com/listener for privacy information.

SHOW OPEN. Al talks all things Jets and why their showing against the Patriots was pathetic. SHOW OPEN.

The year of 2025 has passed, and the boys will close the year out right. In the LAST episode of the year, the boys discuss the most important thing in their lives—the PGA Tour Survivor Pool, more 5k races, and, of course, get to the NFL news and picks! Thanks to all who have listened this year!SurvivingGolf.Substack.Com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit survivinggolf.substack.com

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3377: Dr. Lisa Firestone explores how our emotional history, especially early experiences with money, shapes our current financial stress and self-worth. She reveals how the "critical inner voice" hijacks our judgment, fueling guilt, anxiety, and self-sabotage, and offers practical tools for developing healthier financial beliefs and habits. Read along with the original article(s) here: https://www.psychalive.org/money-stress-why-we-feel-bad-about-money/ Quotes to ponder: "The critical inner voice can cloud your judgment when it comes to money, because you are no longer making choices based on real, practical information." "Don't avoid your fears or try to self-soothe. Neither buying something you can't afford nor denying yourself any little luxury will truly relieve you." “The critical inner voice often creates conflict between couples when it comes to money.” Episode references: Stress in America survey by the American Psychological Association: https://www.apa.org/news/press/releases/stress Learn more about your ad choices. Visit megaphone.fm/adchoices

Ken Carman and Anthony Lima discuss Jerry Jeudy's stunning fumble during the Cleveland Browns win over the Las Vegas Raiders.

Outlouders, is it true? Have Millennials officially killed the affair? And, are they actually more conservative than Gen X or are they just reimagining a more modern picture of what marriage looks like? Amelia and Jessie present a Millennial defence. Plus, apparently eyelids are... over. So, what other silly things are people saying about women’s faces this week? We unpack the anti-cosmetic surgery essay every woman should read. And, there's a state funeral going on today that made us wonder — what makes someone qualify for one and should taxpayers be footing the bill? Also, we have a new skincare trend that's not for the faint of heart and we surprise Jessie for her 10-year work anniversary with Mamamia. And yes, Mia does invade the studio again with a little treat to celebrate. Happy anniversary, Jessie! Support independent women's media Plus, Outlouders, we're casting for Season 2 of Mamamia's This Is Why We Fight podcast and we'd love to hear your stories. Apply here. What To Listen To Next: Listen to our latest episode: Big Brother Australia, The Golden Bachelor & The TV ‘Algorithm Theory’ Listen: Get My Boss Out Of My Bed & The Last Relationship Taboo Listen: Squirting, Dawn Culture & The Most Motivating Word Listen: Letters To Juliet & 'The One' Question Everyone Is Asking Listen: The 'Australia Effect' & Meghan and Harry's Curious Party Edit Listen: A Very Bad Decision & An Imploding Friendship Group Listen: Kim Kardashian's Zero-Star Strategy Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Why everyone is suddenly talking about their luteal phase. In some truly delightful news, eye bags are in. 'I had a facelift at 37. People always have the same question.' HOLLY WAINWRIGHT: Nothing cures creative block like discovering your husband's secret sex lair. 'I'm an affairs counsellor. These are the real reasons women cheat.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Do you find yourself feeling bad for Daron Payne?

Darrius wonders if he made the right decision to divorce his spoiled princess of a wife. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if letting yourself feel bad could actually make you stronger? There's a lot of pressure to be happy or to improve your mood all the time. But sometimes, feeling terrible isn't just OK, it's actually helpful. Our natural response to feeling bad is to fix the situation or avoid the feeling, which can actually make things worse. Learning to embrace and process uncomfortable emotions is a key part of building mental strength. Some of the things I share are: Why avoiding feelings can backfire How to sit with uncomfortable emotions How to avoid making feelings more intense The difference between being sad and throwing a pity party Why accepting emotions helps you recover faster How to build resilience by facing your feelings Mentally Strong App Get mental strength coaching (subscribers only) — ⁠⁠⁠⁠⁠Episode 250 Exercise⁠⁠ ⁠ Subscribe to the app to unlock all the features — ⁠⁠⁠⁠⁠MentallyStrong.Downpat.Ai⁠⁠⁠⁠⁠ Connect with the Show Buy a copy of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors HoneyLove — Save 20% Off Honeylove by going to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠honeylove.com/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #honeylovepod CocoaVia — Get 20% off with code Amy2025 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cocoavia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. OneSkin — Get 15% off OneSkin with the code STRONGER at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.oneskin.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Quince — Go to ⁠⁠⁠Quince.com/stronger⁠⁠⁠ for free shipping on your order and 365 day returns! ZocDoc — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Zocdoc.com/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to find and instantly book a top-rated doctor today! Shopify — Sign up for your one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shopify.com/mentallystronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Life Kit — Listen to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Life Kit podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from NPR. Learn more about your ad choices. Visit megaphone.fm/adchoices