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必须啊 Why not, I'm saying yes a hundred percent假期干啥都行 on vacation I could do lots of things that I couldn't in my leisure time好几天在路上 probably I'll spend more than two or four days on the road看沿途风景 吃好吃的 了解当地文化 I enjoy the beautiful sceneries on the journey and I'll get to know brand new friends and local food and its culture, and everything
必须啊 Why not, I'm saying yes a hundred percent 假期干啥都行 on vacation I could do lots of things that I couldn't in my leisure time 好几天在路上 probably I'll spend more than two or four days on the road 看沿途风景 吃好吃的 了解当地文化 I enjoy the beautiful sceneries on the journey and I'll get to know brand new friends and local food and its culture, and everything
On the season finale of Time to Relax with The Offspring… close friend Warren Fitzgerald stops by the studio to geek out about the similarities between stupid & genius, different types of essences, his artwork and how weird it is to be a human being. Noodles and Dexter learn the ins & outs of the popsicle diet, cooking pants and talk wild experiences in South America and Iraq. Blackball remembers the time he fought another man butt naked in the army reserves.
The Offspring takes a break in between recording sessions with legendary producer Bob Rock to put him in front of the microphone. Bob and the band discuss Canadian punk rock, recording to tape back in the day and what the most important elements of an Offspring song are. Bob shares some epic tales from the studio with The Payolas, Motley Crue, Bon Jovi and Metallica. Blackball finds out that Bob has also worked with Mariah Carey. Watch 'Time to Relax with The Offspring' Podcast: https://bit.ly/TimeToRelaxPodcast Subscribe: https://bit.ly/OFFYTSubscribe Produced by Concrete Coordination. Edited and filmed by Josh Kim. iheart radio - https://iheart.com/podcast/117831727/ apple podcasts - https://podcasts.apple.com/us/podcast... amazon music / audible - https://music.amazon.com/podcasts/de6... Follow The Offspring Facebook: http://smarturl.it/OffspringFB Instagram: http://smarturl.it/OffspringIG Twitter: http://smarturl.it/TheOffspringTW YouTube: / offspring #theoffspring #offspring #bobrock #metallica #motleycrue #offspringpodcast
585 Do You Have Time to Relax?
When we find time to relax, we also find a deeper way into the present moment. This meditation hopes to help you get to a relaxed state where there is not time, place, or thing, just pure consciousness and pure awareness observing through breath.
Adrian Young (No Doubt, DREAMCAR) kicks back with Dexter, Noodles and Blackball to chat about the DIY years before radio play, ridiculous on-stage antics and the No Doubt shows at Coachella, their first in 9 years. Blackball recounts the debauchery at The Offspring's ‘Come Out and Play' Night with the Anaheim Ducks, before he blacked out. Watch 'Time to Relax with The Offspring' Podcast: https://bit.ly/TimeToRelaxPodcast Subscribe: https://bit.ly/OFFYTSubscribe Produced by Concrete Coordination. Edited and filmed by Josh Kim. iheart radio - https://iheart.com/podcast/117831727/ apple podcasts - https://podcasts.apple.com/us/podcast... amazon music / audible - https://music.amazon.com/podcasts/de6... Follow The Offspring Facebook: http://smarturl.it/OffspringFB Instagram: http://smarturl.it/OffspringIG Twitter: http://smarturl.it/TheOffspringTW YouTube: / offspring TikTok: http://smarturl.it/OffspringTikTok BandsInTown: http://smarturl.it/OffspringBIT Our tenth studio album LET THE BAD TIMES ROLL is out now! Listen: https://found.ee/OffspringBadTimesRoll Listen Spotify: http://smarturl.it/OffspringSpotify Apple Music: http://smarturl.it/OffspringAppleMusic Subscribe: https://smarturl.it/OFFSubscribe Official Store: http://www.theoffspringstore.com ABOUT THE OFFSPRING The Offspring is an American band from Garden Grove, California, formed in 1984. Throughout their 38-year career, they have released ten studio albums. The Offspring is often credited—alongside fellow California bands Green Day and Rancid—for reviving mainstream interest in rock in the 1990s. They have sold over 40 million records worldwide, making them one of the best-selling rock bands in history. #theoffspring #offspring #podcast #TimeToRelax #NoDoubt #AdrianYoung
Original Offspring drummer and doctor, James Lilja drops by to catch up with Dexter, Noodles and Blackball in this epic episode of Time to Relax with The Offspring. The guys reminisce about the early days of booking their own shows, performing terribly on stage and punk rock credibility. Dexter talks about cancer treatment and immunotherapies. James recalls the time he saved one of his own juror's lives in court. Blackball takes things too far and almost gets kicked out of the studio. Watch 'Time to Relax with The Offspring' Podcast: https://bit.ly/TimeToRelaxPodcast Subscribe: https://bit.ly/OFFYTSubscribe Produced by Concrete Coordination. Edited and filmed by Josh Kim. iheart radio - https://iheart.com/podcast/117831727/ spotify (video & audio) - https://open.spotify.com/show/34QfbJX... apple podcasts - https://podcasts.apple.com/us/podcast... amazon music / audible - https://music.amazon.com/podcasts/de6... Follow The Offspring Facebook: http://smarturl.it/OffspringFB Instagram: http://smarturl.it/OffspringIG Twitter: http://smarturl.it/TheOffspringTW YouTube: / offspring TikTok: http://smarturl.it/OffspringTikTok BandsInTown: http://smarturl.it/OffspringBIT Our tenth studio album LET THE BAD TIMES ROLL is out now! Listen: https://found.ee/OffspringBadTimesRoll Listen Spotify: http://smarturl.it/OffspringSpotify Apple Music: http://smarturl.it/OffspringAppleMusic Subscribe: https://smarturl.it/OFFSubscribe Official Store: http://www.theoffspringstore.com ABOUT THE OFFSPRING The Offspring is an American band from Garden Grove, California, formed in 1984. Throughout their 38-year career, they have released ten studio albums. The Offspring is often credited—alongside fellow California bands Green Day and Rancid—for reviving mainstream interest in rock in the 1990s. They have sold over 40 million records worldwide, making them one of the best-selling rock bands in history.
Dexter and Noodles invite Jason "Blackball" McLean onto the show for his own interrogation. They ask him about his participation in the recording of the hit record 'Come Out and Play', being an insurance adjuster, and his infatuation with Mariah Carey. Dexter recently completed another half iron man - he talks triathlon fashion and shares photos of his mighty victory. Noodles recaps an incredible year on tour and a minor Rise and Fall, Rage and Grace 15th anniversary f*** up. Watch 'Time to Relax with The Offspring' Podcast: https://bit.ly/TimeToRelaxPodcast Subscribe: https://bit.ly/OFFYTSubscribe Produced by Concrete Coordination. Edited and filmed by Josh Kim. iheart radio - https://iheart.com/podcast/117831727/ spotify (video & audio) - https://open.spotify.com/show/34QfbJX... apple podcasts - https://podcasts.apple.com/us/podcast... amazon music / audible - https://music.amazon.com/podcasts/de6... Follow The Offspring Facebook: http://smarturl.it/OffspringFB Instagram: http://smarturl.it/OffspringIG Twitter: http://smarturl.it/TheOffspringTW YouTube: / offspring TikTok: http://smarturl.it/OffspringTikTok BandsInTown: http://smarturl.it/OffspringBIT Our tenth studio album LET THE BAD TIMES ROLL is out now! Listen: https://found.ee/OffspringBadTimesRoll Listen Spotify: http://smarturl.it/OffspringSpotify Apple Music: http://smarturl.it/OffspringAppleMusic Subscribe: https://smarturl.it/OFFSubscribe Official Store: http://www.theoffspringstore.com ABOUT THE OFFSPRING The Offspring is an American band from Garden Grove, California, formed in 1984. Throughout their 38-year career, they have released ten studio albums. The Offspring is often credited—alongside fellow California bands Green Day and Rancid—for reviving mainstream interest in rock in the 1990s. They have sold over 40 million records worldwide, making them one of the best-selling rock bands in history.
Join the Keystone Student Success Advisors as we discuss taking time to relax and how you can modify your assignment schedule to be able to take some time off! Click Here to Watch a Video About How To Adjust Your Schedule to Take Time Off.
More episodes at www.patreon.com/trackstorelax This soothing sleep meditation will help you relax and drift off as you enjoy a countdown from 10 to 1 with positive affirmations and suggestions in between each count. The original version of this meditation was created some time ago and now we're pleased to be able to release this version featuring Nikki's voice to guide you into deep relaxation.Our Podcast is sponsored by Better Help! Get matched with a professional therapist in as little at 48 hours and communicate with them your way via text, chat, email, telephone or video call if you wish. We've used Better Help ourselves and highly recommend their services, save 10% off your first month by visiting www.betterhelp.com/guidedsleepOur Podcast is Sponsored by Hello Fresh! Fall is a busy time of year, but with the convenience of Hello Fresh you can still find the time to make a home cooked meal! Get 50% off Hello Fresh along with Free Delivery by visiting www.hellofresh.com/50tracks and using the code 50TRACKS Hosted on Acast. See acast.com/privacy for more information.
Rob Trujillo drops by the studio for a topo chico and talks his legendary career in some of the world's most iconic bands and artists including METALLICA, Ozzy Osbourne, Suicidal Tendencies and Infectious Grooves . Blackball shares the epic tale of recording his part in "Keep 'Em Separated." Kick off your shoes, lean back and just enjoy the nonsense. It's Time to Relax with The Offspring. Rob Trujillo has played in Metallica since 2003, and was previously the bass player for Ozzy Osbourne, Infectious Grooves and Suicidal Tendencies. He is also a highly regarded song-writer and collaborator. Watch 'Time to Relax with The Offspring' Podcast: https://bit.ly/TimeToRelaxPodcast Subscribe: https://bit.ly/OFFYTSubscribe Produced by Concrete Coordination. Edited and filmed by Josh Kim. Subscribe: https://bit.ly/OFFYTSubscribe Audio Podcast: iheart radio - https://iheart.com/podcast/117831727/ apple podcasts - https://podcasts.apple.com/us/podcast... amazon music / audible - https://music.amazon.com/podcasts/de6... Follow The Offspring Facebook: http://smarturl.it/OffspringFB Instagram: http://smarturl.it/OffspringIG Twitter: http://smarturl.it/TheOffspringTW YouTube: https://www.youtube.com/offspring TikTok: http://smarturl.it/OffspringTikTok BandsInTown: http://smarturl.it/OffspringBIT Our tenth studio album LET THE BAD TIMES ROLL is out now! Listen: https://found.ee/OffspringBadTimesRoll Listen Spotify: http://smarturl.it/OffspringSpotify Apple Music: http://smarturl.it/OffspringAppleMusic Subscribe: https://smarturl.it/OFFSubscribe Official Store: http://www.theoffspringstore.com ABOUT THE OFFSPRING The Offspring is an American band from Garden Grove, California, formed in 1984. Throughout their 38-year career, they have released ten studio albums. The Offspring is often credited—alongside fellow California bands Green Day and Rancid—for reviving mainstream interest in rock in the 1990s. They have sold over 40 million records worldwide, making them one of the best-selling rock bands in history.
In this episode of Time to Relax with The Offspring - Jack Grisham (of T.S.O.L.) tells the tale of nearly being killed by Fletcher (Dragge, of Pennywise), a special trip to Tijuana and narrowly escaping the police. Blackball tries to book T.S.O.L & The Offspring in his friend's back yard. Dexter & Noodles' jaws drop to the floor. Kick off your shoes, lean back and just enjoy the nonsense. It's Time to Relax with The Offspring. Watch 'Time to Relax with The Offspring' Podcast: https://bit.ly/TimeToRelaxPodcast Subscribe: https://bit.ly/OFFYTSubscribe Produced by Concrete Coordination. Edited and filmed by Josh Kim. Watch 'Time to Relax with The Offspring' Podcast: https://bit.ly/TimeToRelaxPodcast Subscribe: https://bit.ly/OFFYTSubscribe Audio Podcast: iheart radio - https://iheart.com/podcast/117831727/ apple podcasts - https://podcasts.apple.com/us/podcast... amazon music / audible - https://music.amazon.com/podcasts/de6... Jack Grisham is the prolific front man of T.S.O.L, an epic author, filmmaker and storyteller. For more about Jack Grisham : www.jackgrisham.com Read "True Stories : A Loose Collection of Flash Fiction" here : https://www.amazon.com/True-Stories-L... Watch "Ignore Heroes" on DVD here : https://www.amazon.com/T-S-L-Steve-hu... Follow The Offspring Facebook: http://smarturl.it/OffspringFB Instagram: http://smarturl.it/OffspringIG Twitter: http://smarturl.it/TheOffspringTW YouTube: https://www.youtube.com/offspring TikTok: http://smarturl.it/OffspringTikTok BandsInTown: http://smarturl.it/OffspringBIT Our tenth studio album LET THE BAD TIMES ROLL is out now! Listen: https://found.ee/OffspringBadTimesRoll Listen Spotify: http://smarturl.it/OffspringSpotify Apple Music: http://smarturl.it/OffspringAppleMusic Subscribe: https://smarturl.it/OFFSubscribe Official Store: http://www.theoffspringstore.com ABOUT THE OFFSPRING The Offspring is an American band from Garden Grove, California, formed in 1984. Throughout their 38-year career, they have released ten studio albums. The Offspring is often credited—alongside fellow California bands Green Day and Rancid—for reviving mainstream interest in rock in the 1990s. They have sold over 40 million records worldwide, making them one of the best-selling rock bands in history.
Enjoy our video series! Episode #403! Here's our NEW Costa Rica Good News Report YouTube Channel. Over 830 Short, Entertaining Videos that will get you excited about Costa Rica: https://www.youtube.com/@thecostaricagoodnewsreport/videos Over 4,100 episodes recorded to date of our Costa Rica Pura Vida Lifestyle Podcast Series! Here's a link: https://open.spotify.com/show/5us0sMPtcjkKuFL4kNHa08 Here's a link to our Costa Rica Pura Vida Amazon Products Store! Happy Shopping! https://www.costaricagoodnewsreport.com/costaricaproductsamazon.html --- Send in a voice message: https://podcasters.spotify.com/pod/show/costa-rica-pura-vida/message
Ahead of this summer's Let the Bad Times Roll US Tour, Dexter, Noodles and Blackball invite Pierre Bouvier from Simple Plan into the studio to reminisce about getting into mischief on tour and address crucial questions like, 'Will Noodles wear shorts on stage?' 'Who got a full body cavity search in Sweden?' and 'Ever have any gnarly car crashes?" Tune in to find out... Kick off your shoes, lean back and just enjoy the nonsense. It's Time to Relax with The Offspring. Produced by Concrete Coordination. Edited and filmed by Josh Kim. Audio Podcast: iheart radio - https://iheart.com/podcast/117831727/ apple podcasts - https://podcasts.apple.com/us/podcast/time-to-relax-with-the-offspring/id1693330502 amazon music / audible - https://music.amazon.com/podcasts/de64f377-49bc-4413-ba94-3abe0be2149e/time-to-relax-with-the-offspring Tickets & VIP Packages for the Let the Bad Times Roll US Tour with The Offspring, Sum 41 & Simple Plan are on sale now at https://www.offspring.com/tour. Aug 25 | Noblesville, IN | Ruoff Music Center Aug-26 | Tinley Park, IL | Hollywood Casino Amphitheatre Aug 27 | St. Louis, MO | Hollywood Casino Amphitheatre Aug 29 | Milwaukee, WI | American Family Insurance Amphitheater Aug 30 | Cincinnati, OH | Riverbend Music Center Sep 1 | Burgettstown, PA | The Pavilion at Star Lake Sep 2 | Wantagh, NY | Northwell Health at Jones Beach Theater Sep 3 | Mansfield, MA | Xfinity Center Follow The Offspring Facebook: http://smarturl.it/OffspringFB Instagram: http://smarturl.it/OffspringIG Twitter: http://smarturl.it/TheOffspringTW YouTube: https://www.youtube.com/offspring TikTok: http://smarturl.it/OffspringTikTok BandsInTown: http://smarturl.it/OffspringBIT Our tenth studio album LET THE BAD TIMES ROLL is out now! Listen: https://found.ee/OffspringBadTimesRoll Listen Spotify: http://smarturl.it/OffspringSpotify Apple Music: http://smarturl.it/OffspringAppleMusic Subscribe: https://smarturl.it/OFFSubscribe Official Store: http://www.theoffspringstore.com ABOUT THE OFFSPRING The Offspring is an American band from Garden Grove, California, formed in 1984. Throughout their 38-year career, they have released ten studio albums. The Offspring is often credited—alongside fellow California bands Green Day and Rancid—for reviving mainstream interest in rock in the 1990s. They have sold over 40 million records worldwide, making themone of the best-selling rock bands in history.
Joe Escalante from The Vandals / Kung Fu Records sits down with the gang and tells them about what it's like to be a real radio show host, touring Japan, and a 20 year-long Limp Bizkit fueled beef with Blackball. Dexter climbs Mt. Fuji, Noodles forgets to bring his vacation photos to the studio. Produced by Concrete Coordination. Edited and filmed by Josh Kim. Tickets & VIP Packages for the Let the Bad Times Roll US Tour w/ The Offspring, Sum 41 & Simple Plan are on sale now at https://www.offspring.com/tour. Aug 1 | Auburn, WA | White River Amphitheatre Aug 3 | Salt Lake City, UT | USANA Amphitheatre Aug 5 | Mountain View, CA | Shoreline Amphitheatre Aug 6 | Irvine, CA | FivePoint Amphitheatre Aug 8 | Chula Vista, CA | North Island Credit Union Amphitheatre Aug 9 | Phoenix, AZ | Talking Stick Resort Amphitheatre Aug 11 | Austin, TX | Germania Insurance Amphitheater Aug 12 | North Little Rock, AR | Simmons Bank Arena Aug 13 | Dallas, TX | Dos Equis Pavilion Aug 15 | Atlanta, GA | Lakewood Amphitheatre Aug 16 | Tampa, FL | MIDFLORIDA Credit Union Amphitheatre Aug 18 | Charlotte, NC | PNC Music Pavilion Aug 19 | Bristow, VA | Jiffy Lube Live Aug 20 | Darien Center, NY | Darien Lake Amphitheater Aug 22 | Cuyahoga Falls, OH | Blossom Music Center Aug 23 | Clarkston, MI | Pine Knob Music Theatre Aug 25 | Noblesville, IN | Ruoff Music Center Aug-26 | Tinley Park, IL | Hollywood Casino Amphitheatre Aug 27 | St. Louis, MO | Hollywood Casino Amphitheatre Aug 29 | Milwaukee, WI | American Family Insurance Amphitheater Aug 30 | Cincinnati, OH | Riverbend Music Center Sep 1 | Burgettstown, PA | The Pavilion at Star Lake Sep 2 | Wantagh, NY | Northwell Health at Jones Beach Theater Sep 3 | Mansfield, MA | Xfinity Center Follow The Offspring Facebook: http://smarturl.it/OffspringFB Instagram: http://smarturl.it/OffspringIG Twitter: http://smarturl.it/TheOffspringTW YouTube: / offspring TikTok: http://smarturl.it/OffspringTikTok BandsInTown: http://smarturl.it/OffspringBIT YouTube: @The Offspring Our tenth studio album LET THE BAD TIMES ROLL is out now! Listen: https://found.ee/OffspringBadTimesRoll Listen Spotify: http://smarturl.it/OffspringSpotify Apple Music: http://smarturl.it/OffspringAppleMusic Subscribe: https://smarturl.it/OFFSubscribe Official Store: http://www.theoffspringstore.com
Here's a simple parenting tip– take some time to relax with your boy. Pediatrician Dr. Meg Meeker says that most parents don't realize the importance of “doing nothing” with sons. Even if you only have ten minutes, invite your son to sit down on the front porch with you with his favorite snack or drink. Don't badger him with questions, check your phone, or start lecturing. Simply sit together. Dr. Meeker says this is important for several reasons. It communicates that rest is an important part of life. It shows your son that he's worthy of undivided attention. And it's also an excellent way to get your boy to start communicating his thoughts and feelings. All of those benefits– and you get a short break, too. For more ideas on raising boys to be godly men, visit Trail Life USA or RaisingGodlyBoys.com.
What exactly is muscle gripping? Turns out it's not an internally coherent concept. We make the case with logic and research that it's time to let go of gripping and just relax.Resources mentioned in the episode: Schedule a call with our team hereConnect with Adam McAtee on IG hereFollow Raph on IG hereGlutes fire last in the prone leg extension test hereHamstring recruitment order varies between people in the same exercise hereGlute max activation increases with squat depth hereQuad activity is pretty flat up to 90% of max in a squat, whereas gluteus maximus activity increases with increasing load herePhysical therapists can't visually detect a pelvic tilt of less than 34° hereLearn more here. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyAdBarker - https://adbarker.com/privacy
Over 30 years of friendship, punk rock hacks and debauchery. It's Time to Relax with The Offspring and special guest Fletcher Dragge (of Pennywise). Produced by Concrete Coordination. Edited and filmed by Josh Kim. Tickets & VIP Packages for the Let the Bad Times Roll US Tour w/ The Offspring, Sum 41 & Simple Plan are on sale now at https://www.offspring.com/tour. Aug 1 | Auburn, WA | White River Amphitheatre Aug 3 | Salt Lake City, UT | USANA Amphitheatre Aug 5 | Mountain View, CA | Shoreline Amphitheatre Aug 6 | Irvine, CA | FivePoint Amphitheatre Aug 8 | Chula Vista, CA | North Island Credit Union Amphitheatre Aug 9 | Phoenix, AZ | Talking Stick Resort Amphitheatre Aug 11 | Austin, TX | Germania Insurance Amphitheater Aug 12 | North Little Rock, AR | Simmons Bank Arena Aug 13 | Dallas, TX | Dos Equis Pavilion Aug 15 | Atlanta, GA | Lakewood Amphitheatre Aug 16 | Tampa, FL | MIDFLORIDA Credit Union Amphitheatre Aug 18 | Charlotte, NC | PNC Music Pavilion Aug 19 | Bristow, VA | Jiffy Lube Live Aug 20 | Darien Center, NY | Darien Lake Amphitheater Aug 22 | Cuyahoga Falls, OH | Blossom Music Center Aug 23 | Clarkston, MI | Pine Knob Music Theatre Aug 25 | Noblesville, IN | Ruoff Music Center Aug-26 | Tinley Park, IL | Hollywood Casino Amphitheatre Aug 27 | St. Louis, MO | Hollywood Casino Amphitheatre Aug 29 | Milwaukee, WI | American Family Insurance Amphitheater Aug 30 | Cincinnati, OH | Riverbend Music Center Sep 1 | Burgettstown, PA | The Pavilion at Star Lake Sep 2 | Wantagh, NY | Northwell Health at Jones Beach Theater Sep 3 | Mansfield, MA | Xfinity Center Follow The Offspring Facebook: http://smarturl.it/OffspringFB Instagram: http://smarturl.it/OffspringIG Twitter: http://smarturl.it/TheOffspringTW YouTube: / offspring TikTok: http://smarturl.it/OffspringTikTok BandsInTown: http://smarturl.it/OffspringBIT YouTube: @The Offspring Our tenth studio album LET THE BAD TIMES ROLL is out now! Listen: https://found.ee/OffspringBadTimesRoll Listen Spotify: http://smarturl.it/OffspringSpotify Apple Music: http://smarturl.it/OffspringAppleMusic Subscribe: https://smarturl.it/OFFSubscribe Official Store: http://www.theoffspringstore.com
Enjoy our video series! Episode #247! Here's our NEW Costa Rica Good News Report YouTube Channel. Over 650 Short, Entertaining Videos that will get you excited about Costa Rica: https://www.youtube.com/@thecostaricagoodnewsreport/videos Over 3,100 episodes recorded to date of our Costa Rica Pura Vida Lifestyle Podcast Series! Here's a link: https://open.spotify.com/show/5us0sMPtcjkKuFL4kNHa08 Here's a link to our Costa Rica Pura Vida Amazon Products Store! Happy Shopping! https://www.costaricagoodnewsreport.com/costaricaproductsamazon.html We appreciate your watching! I promise you will learn all you need to know about one of the happiest countries on the planet! Here's some links that will get you started in learning more about Costa Rica! http://www.costaricagoodnewsreport.com We provide RESIDENCY / LEGAL STATUS services and have done so for over 20 years! Here's our link: http://www.costaricaimmigrationandmovingexperts.com So many GOOD-NEWS stories coming out of Costa Rica. We'd love to share them with all of you! Learn all about one if the Happiest Countries on the Planet. . Costa Rica! --- Send in a voice message: https://podcasters.spotify.com/pod/show/costa-rica-pura-vida/message
Are you addicted to the struggle, the stress and the hustle? How would it feel instead to be addicted to peace, bliss, and calm? Over the past few months, I've realised how important the nervous system is and the role it plays in manifestation. So this week I want you to know that feeling stressed is NOT an ingredient for financial abundance!Sometimes we set huge goals and our bodies simply aren't ready for rapid amounts of growth, and this equals burnout. Trust me - I know! Quantum shifts don't happen when we override our nervous system, so can we learn to feel alive in the slowness?This week we look at the financial narrative during our childhood and how this will have impacted our energetical blueprint. I share with you my new addictions and why I'm inviting more intimacy into all areas of my life.So relax, slow down and enjoy this week's episode because this is your permission slip to let it be easy.Screenshot this episode on your device, and tag @kimmellor_ and @thesouldigger_ on Instagram. I would also LOVE you to SUBSCRIBE and leave a positive 5* review!Useful LinksThe Soul Digger - @thesouldigger_Kim Mellor - @kimmellor_www.kimmellor.comGo For it Guide - https://www.kimmellor.com/goforitguideThe Soul Digger Community - https://www.facebook.com/groups/kimmellorKajabi Free 14-Day Trial
ASMR Time to Relax Sleep Therapy Hair Play No Talking Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spotify.com/pod/show/jiom4/supportAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
They say life is no picnic...but what if it was? What if every day we scheduled time for ourselves to relax, reflect, and rejuvenate. Discover how a new mindset and habits can lead to better results with less work. This is the first of five parts of Season 3: Taming the Modern Day Sabertooth
Enjoy our video series! Episode #144! Here's our NEW Costa Rica Good News Report YouTube Channel. Over 500 Short, Entertaining Videos that will get you excited about Costa Rica: https://www.youtube.com/@thecostaricagoodnewsreport/videos Here's a link to our Costa Rica Pura Vida Amazon Products Store! Happy Shopping! https://www.costaricagoodnewsreport.com/costaricaproductsamazon.html We appreciate your watching! I promise you will learn all you need to know about one of the happiest countries on the planet! Here's some links that will get you started in learning more about Costa Rica! Check out an amazing travel website catering to those travelers age 50 and over! Dozens of incredible expert contributors writing about so many destinations: https://www.travelawaits.com/author/william-licht/ Check out our COSTA RICA GOOD NEWS REPORT website! A great way to start every morning! Positive energy and good-news stories coming out of Costa Rica! Here's the link: https://www.costaricagoodnewsreport.com So many GOOD-NEWS stories coming out of Costa Rica. We'd love to share them with all of you! Way over 100 stories ready right now. Learn all about one if the Happiest Countries on the Planet. . Costa Rica! Here's a link: https://vocal.media/authors/william-skip-licht Here's a link to the US Embassy here in Costa Rica: https://cr.usembassy.gov/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/costa-rica-pura-vida/message
Get ready for an action-packed episode of The Nick Fong Podcast as we welcome the stunning actress Ariana Ron Pedrique! Known for her badass role as Paula Restrepo in Rosario Tijeras, Ariana spills the tea on her life in the US, upcoming projects, and how she spent her time during her recent visit to Cabo. This fiery Latina talks about the struggles she's faced as an actress in Hollywood and how she's managed to break through the barriers in the industry. From her role in the tv show Rosario Tijeras, to her loved work in Ayar, to navigating the entertainment industry, Ariana's got some amazing insights to share! Ari sped some well deserved relax time in Cabo, enjoying the beauty of our area, the breathtaking sights, and the beach, and guess where she stayed… With our amazing Ronival Vacations team! So, buckle up and tune in to episode 102 of The Nick Fong Podcast, where you'll get an exclusive look into the life and work of the talented Ariana Ron Pedrique!
Enjoy our video series! Episode #110! Here's our NEW Costa Rica Good News Report YouTube Channel. Over 530 Short, Entertaining Videos that will get you excited about Costa Rica: https://www.youtube.com/@thecostaricagoodnewsreport/videos Here's a link to our Costa Rica Pura Vida Amazon Products Store! Happy Shopping! https://www.costaricagoodnewsreport.com/costaricaproductsamazon.html We appreciate your watching! I promise you will learn all you need to know about one of the happiest countries on the planet! Here's some links that will get you started in learning more about Costa Rica! Check out an amazing travel website catering to those travelers age 50 and over! Dozens of incredible expert contributors writing about so many destinations: https://www.travelawaits.com/author/william-licht/ Check out our COSTA RICA GOOD NEWS REPORT website! A great way to start every morning! Positive energy and good-news stories coming out of Costa Rica! Here's the link: https://www.costaricagoodnewsreport.com So many GOOD-NEWS stories coming out of Costa Rica. We'd love to share them with all of you! Way over 100 stories ready right now. Learn all about one if the Happiest Countries on the Planet. . Costa Rica! Here's a link: https://vocal.media/authors/william-skip-licht Here's a link to the US Embassy here in Costa Rica: https://cr.usembassy.gov/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/costa-rica-pura-vida/message
Take a moment to enjoy the day and I'm sharing how I'm doing that right now --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/message Support this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support
Expect raw, real emotions as I share the downloads from the past 6 months - from the lowest lows and disconnection from self to shifting the last layers of the old paradigm to learning to calm my nervous system and ultimately creating effortless success in 2023.In 2022, I pushed myself to the MAX! I listened to external noise, my subconscious conditioning and got lost on the way to creating my life. I had my most successful 6 months in business, yet I didn't stop to enjoy the fruits of my labour - continually striving to get to somewhere that for me was impossible to get to!It's only when it all came crashing down that I finally realised that I was chasing something and not allowing myself to be connected to my true essence - and actually allowing myself to feel all the emotions of life - from the deep grief to the joy.You see Soul Diggers, it's your inner world that creates your outer world, so when you're creating from a place of ease and connection, that's what you create on the outside.It took me reaching my lowest point, and learning to strip away the last layers of conditioning to realise that I had to calm my nervous system and live my life from a place of relaxation.I began to relax, rest, find flow and internal coherence. I learnt how to become magnetic when I was relaxing. I learnt to stand in the storm and let life happen around me - and tap into the most empowering and radically transforming feeling; this internal recalibration.This episode is your reminder that when we push ourselves to the max, we push ourselves out of our natural state. We lose focus and control of what we are actually here on this planet to do - to enjoy, love, feel, live with ease!Remember to walk in nature and smell the roses Soul Diggers. It's not an easy journey to unlearn that hard work doesn't define your worth, or that we actually have time to enjoy life, but I'm with you every step of the way!Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ and on Instagram.I would also LOVE you to SUBSCRIBE and leave a positive 5* review!Useful linksThe Soul Digger - @thesouldigger_Kim Mellor - @kimmellor_www.kimmellor.comDivine Union - https://www.kimmellor.com/goforitguide The Soul Digger Community - https://www.facebook.com/groups/kimmellor
Prayer for Time to Relax It's in the still times of life that we are best able to hear from and connect with the Lord.
What is the most precious resource we have? Is it water? How about petroleum? If you think about the question from a business perspective, maybe it is people. Welcome to the MOORE Leadership Moment, where you'll learn research-based and experientially learned leadership principles and best practices for communication, personal growth, productivity, professional development, and success. In this episode, we'll discuss why a leader's most precious resource is time.#YourLeadershipGuide,KimLead ConfidentlyExpand InfluenceAchieve Significance"Drop me a text now—I'd love to hear from you!" “When students are led well, they learn well.”Website: http://www.kimdmoore.comLinkedIn: https://www.linkedin.com/in/kimdmooreYouTube: https://www.youtube.com/@EducationalLeaderThe views shared in the Educational Leadership Moment are solely mine and do not reflect the positions of my employer or any entity within the local, state, or federal government sectors.
Sheletta Brundidge joins John Hines to talk about making her way onto CNN this week, constantly working and promoting her brands and why Vice-President Kamala Harris might just be the one to make her take some time to relax.
Revenge of the comfy chair. A tired store customer finds himself in a highly usual situation. But, we wonder, is it actually his fault? Learn more about your ad choices. Visit megaphone.fm/adchoices
Revenge of the comfy chair. A tired store customer finds himself in a highly usual situation. But, we wonder, is it actually his fault? Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode #134 Interview with Betsy Jensen “I don't have time to relax.” “I'm exhausted but struggle to fall asleep” “I wake up feeling anxious” “I try to relax but it doesn't work.” “If I take a break more work will pile up later.” “I can't relax because I have too much to do.” If any ... Read more... The post “I don't have time to relax!” How go, go, go leads to chronic pain appeared first on Life Coaching For Parents.
I talk about two games that I have playing to relax and decompress with. A shorter episode, but fun.
When we find time to relax, we also find a deeper way into the present moment. This meditation hopes to help you get to a relaxed state where there is not time, place, or thing, just pure consciousness and pure awareness observing through breath. Namaste.
Episode 182: The August Series. Each week you'll find a new area of your life to target and change for the better. This week we are focusing on the aftermath of a season of busyness or absolutely running yourself ragged. Rest Days are so important for your body and mind to knit yourself back together. Don't Forget to Share & Give a 5 Star Rating!!TIKTOKGHD SUMMER OF ‘22 PLAYLIST
In todays episode of Throw back Thursday, we'll be taking a quick trip down memory lane with a few songs that just make you relax.. relax.. relax.. and convos that will do exactly the same. Every week will be a different genre of music.. so be sure to check back in next Thursday!! --- Send in a voice message: https://anchor.fm/mochette/message
Are you making time to relax? Take some time to write down the top 5 things that you like to do to relax. Allow yourself the time to reflect, relax, and just be. Not everything needs to be work. In this episode, I share my own story and focus on the importance that relaxation plays in our lives. Want to learn more? Check out the Let Go and Be Free book series. I'm not a medical expert. If you need help, please reach out to a medical professional.
Recorded 7.17.2022 at 7:46 AM EST. Channeled Song: Chillax by Farruko _ Angel Number: 826 _ Goddess: Mami Wata --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/divinity648/message Support this podcast: https://anchor.fm/divinity648/support
Two of the big boulders of retirement are market risk and advisor fees. Let's cut down on those costs and send more of that money your way.
Hello and welcome to Martin Hewlett's Calming Anxiety.Today we continue with our theme of "Calming Affirmations" Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 750) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life. Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :) Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ
Explore Mindfulness. Relax and let go of all the tension around you. Be one with your beautiful surroundings and enjoy the life. Explore full-time living at its best. Margo's Book: Condo-on-Wheels, Luxury Homes Under $30,000 [ https://amzn.to/38KIF6c ] --- Send in a voice message: https://anchor.fm/margo-armstrong/message
I am happy to present a very calming and soothing musical meditation for you. The calmness of the water and low tones will help you quiet your own noise and dive deep into your own intuition and higher self. Please come back every Monday to find relaxing reflective and meditative music picked by me just for you. As always thank you so much for subscribing and supporting this channel and all of my other social media platforms, which you can find at the link right here ⬇️⬇️⬇️⬇️ https://snipfeed.co/scottythemedium #meditation #Mediumship #spamusic #scottythemedium #supghost #calmmusic #calm #spa #spiritual #tarot #meditationmonday --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We take a minute to catch up, talk about a new level and spend some well deserved gold. Follow us at https://exit.sc/?url=Https%3A%2F%2Ftwitter.com%2Frandrpod (twitter.com/randrpod) https://exit.sc/?url=https%3A%2F%2Fwww.instagram.com%2Fbackpationet%2F (www.instagram.com/backpationet/) For all network news follow: https://exit.sc/?url=Https%3A%2F%2Ftwitter.com%2Fbackpationet (twitter.com/backpationet) You can also join us on our discord and get to know us! Discord: https://exit.sc/?url=https%3A%2F%2Fdiscord.gg%2FjPSxmwf (discord.gg/jPSxmwf)
Happy Holiday's Magic Makers! There are so many crazy and fun things about this holiday season. I am an introvert who loves people, but do not loveee large gatherings! My life has changed a lot this year, and I find myself often anxious about the unknown. I moved from Seattle to San Diego after a breakup, and now moved to Santa Barbara, where I knew absolutely no one! In a new city, I wanted to meet new like-minded people and headed to Instagram to look for local meetups I found an organization called “The Communal Table” which is SMALL Gatherings for women combining food & conversation. I wanted to take a moment to talk to you about rest and self-care! Not only about just why you need rest, but also HOW to rest without feeling guilty! Take some time for yourself this season magic maker because that's when the real magic happens. This podcast has transformed so much since we launched in August, and I feel so honored to be a part of your life. If you feel so inclined to, please leave me a review so more people can find this podcast and prioritize their mental health in their business! Communial Table Santa Barabara: https://www.communaltablesb.com/ Connect with Kelsey: Kelsey's Website: http://www.kelseyformost.com Kelsey's Youtube: https://www.youtube.com/user/keformost Kelsey's Instagram: https://www.instagram.com/kelsey.writes/ Kelsey's Courses: https://kelseyformost.com/courses Original Themesong composed by Jules Grant https://www.instagram.com/j.u.l.e.s.g.r.a.n.t/ Produced by Hayleigh Hayhurst https://www.espressopodcastproduction.com/
No sound in particular. Just use this to relax after a stressful weekend
Today Brady reads take time to relax by Nancy Carlson
John Schuchman is a licensed REALTOR® in Lancaster, PA with Berkshire Hathaway HomeServices Homesale Realty and a part of the Andrew Welk Group. The opinions shared on this show represent the opinions & values of John Schuchman and do not necessarily represent the opinions & values of Berkshire Hathaway HomeServices Homesale Realty. The opinions & ideas shared in this podcast do not guarantee or promise any results of success to the listener.