Podcasts about Nagging

Sunday morning service preaching from the pulpit of Woodland Baptist Church – Winston Salem, NC * Please feel free to visit our website at woodlandbaptistnow.com

Big conversation topic today... the etiquette of tipping! Which professions are you tipping? How much? Why? Is service charge the same?We also catch up on some telly! Eastenders, new Traitors announcement & I'm a Celebrity Get Me out of HereAnd as ever... plenty of food chat too!Please subscribe, follow, and leave a review.xxxYou can find us in all places here;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nat's insta:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marc's insta:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@camera_marc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Niece's insta:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tony's insta:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linny's insta:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MORE LIVE SHOWS!24th May 2026 - Hertford, Beam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠SOLD OUT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Club: April's Book -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kathy Burke - A Mind of My Own - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.simonandschuster.co.uk/books/A-Mind-of-My-Own/Kathy-Burke/9781398548145⁠⁠⁠⁠⁠⁠⁠⁠⁠Nat's solo chats - any rants always welcome. Loads on the radar - living our lives for ourselves, the constant comparisons with others on social media... and the audacity of teenagers!Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest!What's brewing with the Nieces - AGEING & non-negotiablesThings we're nagging with Linny about - More lateness stories and some cleaning questions, please!The Tony talks chatter - Keep your DIY questions coming. What are your favourite films & albums? Nat and Tony's big life changes clinic is open for advice questions Hosted on Acast. See acast.com/privacy for more information.

Join us in Clean Biz Network! https://www.cleanbiznetwork.app/Get your Cleaning Business Automated! Visit https://cleanbizuniversity.com/automa...Join this channel to get access to perks:   / @ajsimmonsonline  Schedule a 1 on 1 Consultation: https://calendly.com/ajsimmonsLet my lead generation company to set bid appointments for you! Click here https://www.cleanbizcrm.com/leadgener...Follow: @AjSimmonsOnline on Instagram   / ajsimmonsonline  Need Business Insurance? Click this link https://nextinsurance.sjv.io/Ea23K9Need Business Credit? Apply at this linkhttps://americanexpress.com/en-us/ref...Thank you for watching, subscribing, liking, sharing, and commenting!!!!

If you want to change your family culture, talking about values isn't enough—your systems have to reinforce them. In this episode, I share how we used simple habit principles to shift our home from criticism to consideration—and how you can do the same.(Shout out to my Oklahomies for inspiring this habit!)Jenna's Setting Up Your Summer Course- Buy the course here-Stay tuned for the "2x Group Coaching Calls" packages --------------------------------------------------------------------------------------

WELL, what a treat! It's a Scraping the Nagging with Talking with Nat's Nieces, Tony, Linny, and Marc. We dip into the mailbag and hear what the two years of Life with Nat has been like for you all, and also... because that might be just a little bit self-indulgent - it's St George's Day, so we're looking at what it means to us to be English. Enjoy!! xxPlease subscribe, follow, and leave a review.xxxYou can find us in all places here;⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nat's insta:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marc's insta:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@camera_marc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Niece's insta:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tony's insta:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linny's insta:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MORE LIVE SHOWS!10th May 2026 - The Grief Show with Auntie Linny - Studio, Chelmsford Theatre, Chelmsford -⁠⁠⁠⁠⁠⁠⁠ TICKETS ⁠⁠⁠⁠⁠⁠⁠24th May 2026 - Hertford, Beam⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠SOLD OUT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Club: April's Book -⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kathy Burke - A Mind of My Own - ⁠⁠⁠⁠⁠https://www.simonandschuster.co.uk/books/A-Mind-of-My-Own/Kathy-Burke/9781398548145⁠⁠⁠⁠⁠Nat's solo chats - any rants always welcome. Loads on the radar - living our lives for ourselves, the constant comparisons with others on social media... and the audacity of teenagers! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest!What's brewing with the Nieces - AGEING & non-negotiablesThings we're nagging with Linny about - More lateness stories and some cleaning questions, please!The Tony talks chatter - Keep your DIY questions coming. What are your favourite films & albums? Nat and Tony's big life changes clinic is open for advice questions Hosted on Acast. See acast.com/privacy for more information.

This episode is me answering some of your most real-life girlhood questions

In today's episode of She Lives Freed, I have the honor of chatting with Lisa Bevere for a conversation that is both deeply convicting and incredibly freeing. We're talking about a pattern that so many women fall into, but rarely recognize: nagging, control, and the urge to constantly correct our husbands.Culture normalizes it, social media jokes about it, but Scripture has something very different to say. This episode isn't about shame: it's about refinement. If you've ever felt frustrated in your marriage, caught yourself repeating the same things over and over, or if you've struggled to trust God with your husband's growth… this conversation will challenge you to step out of control and into surrender and respect. Your words have the power to either build your marriage or slowly tear it down. And God is calling us higher in this hour as wives and women of God. What You'll Learn in This Episode: The biblical truth about nagging and why it's more serious than we think How constant correction can tear down your husband's identity The difference between healthy communication vs. control Why nagging often reveals a deeper trust issue with God How to communicate needs without dishonor Practical ways to replace frustration with life-giving words The role of prayer in transforming your marriage How to become a woman who builds her home with wisdom Learn more from Lisa Bevere and her ministry, books, and teachings that equip women to walk boldly in truth. Connect with Lisa Bevere:Website: https://lisabevere.comInstagram: https://www.instagram.com/lisabevereTwitter:  http://twitter.com/LisaBevereFacebook Fan Page:  http://www.facebook.com/lisabevere.page  Let's Connect! If this episode blessed you, share it with a friend, leave a review, and tag me on Instagram @realbrittanydawn so I can connect with you personally! Have a question or topic idea? Send me a DM, I'd love to hear from you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Julie Bates discusses the destructive habit of nagging in dog training and competition, explaining how clear, consistent cues and building trust produce better focus and performance than repeated corrections or shouting. She also previews the upcoming tests and videos, and introduces Faith's arrival and the start of her training journey, emphasizing simplicity and reliability in every interaction.

Externalizing accountability is the "beating heart" of productivity for the ADHD brain. Dave sits down with Russ Jones, founder of  "ADHD Big Brother" to dismantle the stigma surrounding accountability. They explore why "internalized" accountability often fails those with ADHD and how shifting to external structures can turn "not now" into "done." Russ explains the mechanics of "felt accountability" and introduces the game-changing concept of body doubling for busy professionals with ADHD. Dave and Russ talk about: Felt Accountability: Moving from internal promises which ADHD brains can struggle with, to external visibility that creates healthy pressure. The Power of Body Doubling: How working in the presence of others, even virtually, adds a "teaspoon of extra focus" to boring or daunting tasks. Nagging vs. Support: Understanding that true accountability is an opt-in partnership, whereas nagging is unsolicited and often ineffective. The "Car Pulls Left" Analogy: Why consistent check-ins are necessary to keep the ADHD brain from drifting off course. Externalizing the Day: Using "true" calendars and physical notifications to prevent tasks from becoming "part of the furniture." The Task Audit: Identifying "leaks" in your process, from capturing ideas to handling the "inner tantrum" when it's time to start. Learn more about Russ Jones and ADHD Big Brother here: https://www.adhdbigbrother.com/leaks  **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave's calendar; https://calendly.com/davidgreenwood1/15min  

I used to think my wife was nagging me, but I finally realized she was just expressing her feelings. As a diagnosed narcissist, I'm breaking down why I took every honest conversation as a direct criticism and an attack on my character. Today, we're diving into "Defensive Listening," the Narcissistic Filter, and why toxic partners use the word "nagging" to silence and gaslight their spouses. If you feel like you can't speak your truth without starting a fight, this video explains the psychology behind that wall. It's time to stop the deflection and start the healing.All my links https://link.me/mentalhealness

Another school holiday has started, and for some people - ended. But how are we getting through it, eh? We talk about the challenges of juggling life continuing whilst adding extra little humans running around shouting for us every five seconds to the mix.Enjoy!! xxNat on James O'Brien's Full Disclosure - ⁠⁠https://www.globalplayer.com/videos/2JsSdhJHj5e/⁠⁠Please subscribe, follow, and leave a review.xxxYou can find us in all places here;⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nat's insta:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marc's insta:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@camera_marc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Niece's insta:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tony's insta:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linny's insta:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MORE LIVE SHOWS!10th May 2026 - The Grief Show with Auntie Linny - Studio, Chelmsford Theatre, Chelmsford -⁠⁠⁠⁠⁠ TICKETS ⁠⁠⁠⁠⁠24th May 2026 - Hertford, Beam⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠SOLD OUT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Club: April's Book -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kathy Burke - A Mind of My Own - ⁠⁠⁠https://www.simonandschuster.co.uk/books/A-Mind-of-My-Own/Kathy-Burke/9781398548145⁠⁠⁠Nat's solo chats - any rants always welcome. Loads on the radar - living our lives for ourselves, the constant comparisons with others on social media... and the audacity of teenagers! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest!What's brewing with the Nieces - AGEING & non-negotiablesThings we're nagging with Linny about - More lateness stories and some cleaning questions, please!The Tony talks chatter - Keep your DIY questions coming. What are your favourite films & albums? Nat and Tony's big life changes clinic is open for advice questionsA 'Keep It Light Media' ProductionSales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

Another school holiday has started, and for some people - ended. But how are we getting through it, eh? We talk about the challenges of juggling life continuing whilst adding extra little humans running around shouting for us every five seconds to the mix. Enjoy!! xx Nat on James O'Brien's Full Disclosure - ⁠⁠https://www.globalplayer.com/videos/2JsSdhJHj5e/⁠⁠ Please subscribe, follow, and leave a review. xxx You can find us in all places here;⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat's insta:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marc's insta:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@camera_marc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Niece's insta:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MORE LIVE SHOWS! 10th May 2026 - The Grief Show with Auntie Linny - Studio, Chelmsford Theatre, Chelmsford -⁠⁠⁠⁠⁠ TICKETS ⁠⁠⁠⁠⁠ 24th May 2026 - Hertford, Beam⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠SOLD OUT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book Club: April's Book -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kathy Burke - A Mind of My Own - ⁠⁠⁠https://www.simonandschuster.co.uk/books/A-Mind-of-My-Own/Kathy-Burke/9781398548145⁠⁠⁠ Nat's solo chats - any rants always welcome. Loads on the radar - living our lives for ourselves, the constant comparisons with others on social media... and the audacity of teenagers! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What's brewing with the Nieces - AGEING & non-negotiables Things we're nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming. What are your favourite films & albums? Nat and Tony's big life changes clinic is open for advice questions A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Alexandra explores the common underfunctioning/overfunctioning dynamic in long-term partnerships. She talks about why many couples fall prey to these roles, including cultural messaging and family-of-origin scripts, and she shares strategies for breaking free from this dance so that the relationship can feel more balanced. Resources worth mentioning from the episode: Get the companion worksheet for this episode: www.dralexandrasolomon.com/dynamic The Family Institute at Northwestern University: https://www.family-institute.org/ Subscribe to Dr. Alexandra's Newsletter: https://dralexandrasolomon.com/subscribe/ Take Dr. Alexandra's E-Course, Intimate Relationships 101 (use code LOVEPOD for 10% off at checkout) https://courses.dralexandrasolomon.com/intimate-relationships-101 “Overfunctioning and Underfunctioning” by Dr. Will Meek: https://willmeekphd.com/overfunctioning-underfunctioning/ “Women Aren't Nags—We're Just Fed” Up by Gemma Hartley (Harper's Bazaar, September 2017): https://www.harpersbazaar.com/culture/features/a12063822/emotional-labor-gender-equality/ “I Live With a Woman—We're Not Immune to Emotional Labor: How LGBTQ couples navigate gender roles at home” by Trish Bendix (Harper's Bazaar, October 2017): https://www.harpersbazaar.com/culture/features/a12779502/emotional-labor-lgbtq-relationships/ Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) by Eve Rodsky: https://bookshop.org/books/fair-play-a-game-changing-solution-for-when-you-have-too-much-to-do-and-more-life-to-live/9780525541943?gclid=CjwKCAjwyryUBhBSEiwAGN5OCMpPV9pDU8oYDF4N2gccTwdOWo4hb8gHLsp3DfY1sTLi7IrxdD83YxoCGiQQAvD_BwE Continue the conversation with Dr. Alexandra Solomon: Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274 Access Resources, like quizzes and courses: https://www.dralexandrasolomon.com/resources Order Dr. Alexandra's book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530 Cultivate connection by subscribing to Dr. Alexandra's Loving Bravely newsletter: https://newsletter.dralexandrasolomon.com/ Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/ Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

So much of what is happening these days seems utterly nonsensical, from Trump’s war crime and profanity-laced Easter rant, to the whipsaw on Iran. So, is it simply Occam’s razor, or is there more going on here than we’re led to believe? Since I entered politics, I have chiefly had men’s views confided to me privately. Some of the biggest men in the United States, in the field of commerce and manufacture, are afraid of somebody, are afraid of something. They know that there is a power somewhere so organized, so subtle, so watchful, so interlocked, so complete, so pervasive, that they had better not speak above their breath when they speak in condemnation of it. — President Woodrow Wilson, The New Freedom: A Call for the Emancipation of the Generous Energies of a People (1913) The real truth of the matter is, as you and I know, that a financial element in the larger centers has owned the Government ever since the days of Andrew Jackson — and I am not wholly excepting the Administration of W. W. The country is going through a repetition of Jackson’s fight with the Bank of the United States — only on a far bigger and broader basis. — President Franklin D. Roosevelt, letter to Col. Edward Mandell House (21 November 1933); as quoted in F.D.R.: His Personal Letters, 1928-1945, edited by Elliott Roosevelt (New York: Duell, Sloan and Pearce, 1950), pg. 373 I would suggest nothing we’re seeing, including (especially) the seemingly nonsensical, is ‘accidental’ or coincidental. It is PSYOP/PSWAR, a potent toxic mixture of POSIWID and chaos theory designed and intended to rapidly produce maximum chaos resulting in a ‘Clash of Civilizations‘ and The End of History and the Last Man, to ultimately bring about a ‘Novus Ordo Seclorum’1234 a la Genesis 11 → Genesis 6 → culminating in Psalm 2 → Revelation 19. Links Videos / Clips [x] = Played Trump says Americans against war with Iran are ‘foolish’ [x] 2:00–5:15 [x] 8:33–9:12 ‘Apparently I'm an idiot': Three-time Trump voter in Pennsylvania sounds off on Iran war [x] 3:15–3:45 Lucifer Has a NASA Moon Mission named Artemis. Here’s What They’re Hiding. Headlines [x] = Mentioned / Discussed Trump: “A Whole Civilization with Die Tonight” If President Trump carries out his threat to kill the entire civilization of Iran, he will join the ranks of Cato the Elder, Genghis Khan, Cortez, and other villains in history who chose the policy of destroying an entire civilization. Needless to say, this is not what Washington, Madison, Adams, Jefferson, and Franklin had in mind when they founded the US Constitutional Republic. Members of the US government—as well as We the People—should think about the reflections of multiple Roman authors who regarded the total annihilation of Carthage as an outrage and repudiation of Rome's republican values and virtues. In the Aeneid, Virgil frames the Punic Wars as a fateful conflict initiated by the Punic Queen Dido’s curse on Aeneas’s descendants. I interpret this as Virgil's way of condemning the “unspeakable” destruction of Carthage. The American people should be aware of the fact that if our US government does indeed annihilate the Iranian nation forever, it will certainly have a vast array of terrible consequences for us and for all of mankind. Among other disasters, it is likely that millions of Iranians will be forced to flee to other lands, including those of Europe. Many young men who see their mothers, fathers, brothers, sisters suffer will be animated with a burning desire for revenge. I anticipate great horrors ahead for all of us. Trump's F-Bomb on Iran Joins America's Rollicking History of Presidential Profanity White House Easter egg roll Monday: How to watch live White House Easter Egg Roll honors America’s egg farmers, says President Trump | Fox News [x] Pentagon's new plans in Iran give Trump a way out of war crime accusations – POLITICO [x] Trump threatens to jail journalist who reported on crew's rescue in Iran if they don't reveal source – POLITICO [x] Iran Says US Airman Rescue May Have Been Cover to ‘Steal Enriched Uranium' Artemis ‘Launch’ April Fool’s Day / Easter – Amazing ‘Coincidence’ [x] [Published April Fool's Day! Same as Artemis II 'launch'] Did Van Allen Belts Stop the Moon Landings? Myth vs Fact – FreeAstroScience [x] Artemis II live updates: Nasa astronauts returning to Earth after seeing parts of Moon ‘no human has ever seen' | The Independent Artemis – Wikipedia “Isis, Astarte, Diana, Hecate, Demeter, Kali, Innana…” & Asteroids | Fixed Stars Are the goddesses Ashteroth, Remphan, Isis, Ishtar, Belit, Anahita, Artemis, and Diana the same goddess with different names? – Quora Pan: The Complete Guide to the Greek God of Nature (2023) The Rest [x] = Mentioned / Discussed [x] Deutsche Bank – Wikipedia [x] Deutsche Bank [00:27, 17 May 2024 revision] – Wikipedia [x] Trump family faces high-stakes testimony in Manhattan fraud trial [x] At Trump Org fraud trial, ex-banker recalls ‘hunting' for Trump's business | Courthouse News Service [x] Finra Suspends Trump's Former Personal Banker – AdvisorHub [x] Rosemary Vrablic – Wikipedia [x] Jared Kushner – Wikipedia The thinly sourced theories about Trump's loans and Justice Kennedy's son (Jul 12, 2018) by Salvador Rizzo | The Washington Post [x] Why Trump Is Mentally Unfit to Be President: Pathology of Narcissism (Apr 5, 2017) by Alex Morris | Rolling Stone [x] Taibbi on the Madness of Donald Trump (Sep 19, 2017) by Matt Taibbi | Rolling Stone [x] Donald Trump Is About to Be a Loser, His Lawyers Say (Mar 22, 2023) by Asawin Suebsaeng and Adam Rawnsley | Rolling Stone [x] Donald Trump, Trickster God (Mar 4, 2016) by Corey Pein | The Baffler [x] Kushner and Witkoff – by esc [x] IMEC: Trump's War With Iran Is About Global Trade. Period. [x] What The Iran Attack Is Really All About – Road Warrior Radio [x] Road Warrior Radio with Chris Hinkley, March 10, 2026 Hour 1 – Republic Broadcasting Network [x] Road Warrior Radio with Chris Hinkley, March 10, 2026 Hour 2 – Republic Broadcasting Network On This Day Events April 2026 Calendar of Public Holidays | Office Holidays Holidays and Observances in the United States in 2026 What day is it today? Important events every day ad-free | United States OTD On This Day – What Happened on April 7 Today in History: April 7, Rwandan genocide begins | AP News What Happened on April 7 – On This Day What Happened on April 7 | HISTORY April 7 – Wikipedia What Happened On April 7 In History? 07 | April | 2020 | Executed Today Holidays National Beer Day (United States) Historical Events 2022 – The Senate confirmed Ketanji Brown Jackson – “Pizzagate” judge who was unable to define ‘woman' – to the Supreme Court, securing her place as the court's first Black female justice. 2021 – COVID-19 shenanigans: The Centers for Disease Control and Prevention announces that the SARS-CoV-2 Alpha variant has become the dominant strain of COVID-19 in the United States. 2020 – COVID-19 shenanigans: China ends its lockdown in Wuhan. 2020 – COVID-19 shenanigans: Acting Secretary of the Navy Thomas Modly resigns for his handling of the COVID-19 ‘pandemic’ on USS Theodore Roosevelt and the dismissal of Brett Crozier. 1994 – A day after the presidents of Rwanda and Burundi died in a missile attack on their aircraft, the moderate Hutu prime minister of Rwanda, Agathe Uwilingiyimana, and her husband were killed by Rwandan soldiers; in the 100 days that followed, Hutu extremists slaughtered hundreds of thousands of minority Tutsi and Hutu moderates. 1990 – John Poindexter is convicted for his role in the Iran–Contra affair. In 1991 the convictions are reversed on appeal. 1984 – The Census Bureau reported that Los Angeles had overtaken Chicago as the nation's “second city” in terms of population. 1980 – During the Iran hostage crisis, the United States severs relations with Iran. 1970 – John Wayne wins Best Actor Oscar: The legendary actor John Wayne wins his first—and only—acting Academy Award, for his star turn in the director Henry Hathaway's Western True Grit. Known for his tough, rugged, uniquely American screen persona, Wayne appeared in some 150 movies over the course of his long and storied career. 1969 – The internet is born: With the publication of RFC 1, The Advanced Research Projects Agency (ARPA) awarded a contract to build a precursor of today’s world wide web to BBN Technologies. The date is widely considered as the internet’s symbolic birthday. 1968 – Riots continue in over 100 US cities following the Apr 4 assassination of Martin Luther King Jr. 1966 – The U.S. Navy recovered a hydrogen bomb that the U.S. Air Force had lost in the Mediterranean Sea off Spain following a B-52 crash. 1964 – IBM announces the System/360. 1963 – Tito is made president of Yugoslavia for life: A new Yugoslav constitution proclaims Tito the president for life of the newly named Socialist Federal Republic of Yugoslavia. Formerly known as Josip Broz, Tito was born to a large peasant family in Croatia in 1892. 1961 – JFK lobbies Congress to help save historic sites in Egypt: President John F. Kennedy sends a letter to Congress in which he recommends the U.S. participate in an international campaign to preserve ancient temples and historic monuments in the Nile Valley of Egypt. The campaign, initiated by UNESCO, was designed to save sites threatened by the construction of the Aswan High Dam. 1954 – Domino Theory: President Dwight D. Eisenhower coined one of the most famous Cold War phrases, held a news conference in which he outlined the concept of the “domino theory” as he spoke of the importance of containing the spread of communism in Indochina, saying, “You have a row of dominoes set up, you knock over the first one, and what will happen to the last one is the certainty that it will go over very quickly.” 1953 – Sweden's Dag Hammarskjöld elected U.N. head: By a vote of 57 to 1, Dag Hammarskjöld is elected secretary-general of the United Nations. The son of Hjalmar Hammarskjöld, a former prime minister of Sweden, Dag joined Sweden's foreign ministry in 1947, and in 1951 formally entered the cabinet as deputy foreign minister. 1950 – President Truman receives NSC-68 report, calling for “containing” Soviet expansion: President Harry S. Truman receives National Security Council Paper Number 68 (NSC-68). The report was a group effort, created with input from the Defense Department, the State Department, the CIA, and other interested agencies; NSC-68 formed the basis for America's Cold War policy for the next two decades. 1949 – Tony-winning musical South Pacific opens on Broadway: The Rodgers and Hammerstein musical South Pacific opens at the Majestic Theatre on Broadway in New York City. The romantic musical about World War II, which touches on controversial racial themes, goes on to run for almost five years, becoming one of the most popular musicals of the 1950s. 1948 – World Health Organization established: The WHO, a privately funded United Nations agency front organization, ostensibly concerned with fighting disease and epidemics worldwide, building up national health services, and improving health education in its 194 member states. 1945 – World War II: The Imperial Japanese Navy battleship Yamato, one of the two largest ever constructed, is sunk by United States Navy aircraft during Operation Ten-Go, in Japan's first major counteroffensive in the struggle for Okinawa. Weighing 72,800 tons and outfitted with nine 18.1-inch guns, the battleship Yamato was Japan's only hope of destroying the Allied fleet off the coast of Okinawa. 1943 – The National Football League makes helmets mandatory. 1943 – Holocaust in Ukraine: In Terebovlia, Germans order 1,100 Jews to undress and march through the city to the nearby village of Plebanivka, where they are shot and buried in ditches. 1940 – Tuskegee Institute founder Booker T. Washington becomes the first Black American to be honored with a postage stamp. It will take nearly four decades for a Black woman to receive a similar honor: Harriet Tubman in 1978. 1939 – Benito Mussolini invades Albania, declares an Italian protectorate over Albania and forces King Zog I into exile. 1933 – National Beer Day: Prohibition in the United States is repealed for beer of no more than 3.2% alcohol by weight, eight months before the ratification of the Twenty-first Amendment to the United States Constitution. (Now celebrated as National Beer Day in the United States.) 1927 – First long-distance television transmission: an image of Secretary of Commerce Herbert Hoover is sent from Washington, D.C. to NYC by AT&T 1922 – Teapot Dome Scandal: Interior Secretary Albert B. Fall signed a secret deal to lease U.S. Navy petroleum reserves in Wyoming and California to his friends, oilmen Harry F. Sinclair and Edward L. Doheny, in exchange for cash gifts; Fall would eventually be sentenced to prison on bribery and conspiracy charges in what became known as the Teapot Dome Scandal. 1868 – Thomas D’Arcy McGee, one of the Canadian Fathers of Confederation is assassinated by the Irish, in one of the few Canadian political assassinations, and the only one of a federal politician. 1862 – American Civil War: Battle of Shiloh concludes: Two days of heavy fighting conclude near Pittsburgh Landing in western Tennessee. Union forces led by Gen. Ulysses S. Grant and Maj. Gen. Don Carlos Buell are victorious after the Confederate attack stalled on April 6, and fresh Yankee troops drove the Confederates from the field on April 7. 1832 – The Man Who Sold His Wife: Most modern readers believe Thomas Hardy was plunging into deep fiction when he wrote about a man selling his wife. He wasn’t. Nagging wives needed to be careful in 19th Century England, for, as Hardy recounted in The Mayor of Casterbridge, her husband might put her up for sale. That's just what happened on this day to Mary Thompson, according to a local newspaper report. 1829 – Joseph Smith, Jr., founder of the Latter Day Saint cult, commences translation of the Book of Mormon, with Oliver Cowdery as his scribe. 1827 – First friction match sold: English chemist John Walker produced and sold the first operable matches. They were soon banned in France and Germany because burning fragments would sometimes fall to the floor and start fires. 1805 – German composer Ludwig van Beethoven premieres his Third Symphony, at the Theater an der Wien in Vienna 1805 – Lewis and Clark depart Fort Mandan: After a long winter, the Lewis and Clark expedition departs its camp among the Mandan tribe and resumes its journey West. The Corps of Discovery had begun its voyage the previous spring, and it arrived at the large Mandan and Minnetaree villages along the upper Missouri River (north of present-day Bismarck, North Dakota) in late October. 1798 – The Mississippi Territory is organized from disputed territory claimed by both the United States and the Spanish Empire. It is expanded in 1804 and again in 1812. 1788 – American Pioneers to the Northwest Territory arrive at the confluence of the Ohio and Muskingum rivers, establishing Marietta, Ohio, as the first permanent American settlement of the new United States in the Northwest Territory, and opening the westward expansion of the new country. 1776 – Captain John Barry and the USS Lexington captures the Edward. 1739 – Dick Turpin is executed in England for horse stealing 1724 – Johann Sebastian Bach’s St. John Passion premiered: St. John’s Passion premieres on Good Friday at St. Nicholas Church in Leipzig, Electorate of Saxony (now Germany). The sacred oratorio is the oldest extant Passion by the German composer. The highly popular work is a dramatization of the final days of Jesus Christ, according to the Gospel of John. 1521 – Ferdinand Magellan arrives at Cebu. 529 – First draft of Corpus Juris Civilis or the Justinian Code (a fundamental work in jurisprudence) is issued by Eastern Roman Emperor Justinian I 451 – Attila the Hun captures Metz in France, killing most of its inhabitants and burning the town. 30 – Scholars estimate for the crucifixion of Jesus by Roman troops at the behest of Jewish leadership (Caiaphas the high priest, chief priests, scribes, elders) on Golgotha outside Jerusalem [or April 3] Births 1964 – Russell Crowe, New Zealand/Australian actor, singer, producer 1954 – Jackie Chan, Hong Kong-born actor and director noted for acrobatic stunt work in hits like “The Young Master” and the “Rush Hour” series. 1939 – Francis Ford Coppola, American director, producer, screenwriter 1938 – Jerry Brown, American lawyer and politician, 34th and 39th Governor of California 1931 – Daniel Ellsberg, American activist and author (died 2023) 1928 – James Garner, American actor, singer, and producer (died 2014) 1920 – Ravi Shankar, Indian/American sitar player, composer (died 2012) 1915 – Billie Holiday, American Jazz singer-songwriter, actress whose soulful intensity earned her the nickname “Lady Day.” Signature hits like “Strange Fruit” and “God Bless the Child.” (died 1959) 1897 – Walter Winchell, American journalist and radio host (died 1972) 1893 – Allen Dulles, American lawyer and diplomat, 5th Director of Central Intelligence (died 1969) 1890 – Marjory Stoneman Douglas, journalist, conservationist, activist best known for her advocacy for the preservation of Florida’s Everglades region. (died 1998) 1860 – Will Keith Kellogg, American businessman, ardent eugenicist, Seventh-day Adventist cult member, founded the Kellogg Company (died 1951) 1772 – Charles Fourier, French philosopher, communist (died 1837) 1770 – William Wordsworth, English poet (died 1850) Deaths 1947 – Henry Ford, American businessman, founded the Ford Motor Company (born 1863) 1928 – Alexander Bogdanov, Russian physician, philosopher, and author (born 1873) 1891 – P. T. Barnum, American businessman, co-founded Ringling Bros., Barnum & Bailey Circus (born 1810) 1804 – Toussaint Louverture, Haitian general (born 1743) 1733 – Samuel Partridge, very stupid and unconcern'd From the New England Weekly Journal, July 23, 1733 — a three-month-old news item (part of a roundup of dated minor dispatches) that had to cross the Atlantic from the mother country. Ipswich, April 7. Last Saturday Samuel Partridge was executed here, for robbing Mr. Barwell of Brockley in this City, of 31l, 10s., a Horse, and other Things, in Company with another Person not yet taken. He said he was born at Debden in Suffolk, that he was about 22 years of Age, and was brought up in Husbandry; he appeared to be very illiterate, for he could neither read nor write, and was entirely ignorant of the first Principles of Christianity. He denied the Fact for which he suffered, and said he was perswaded to own the Robbery by a Soldier that was in Halsted Bridewell with him, he telling him, that if he confessed the Fact he would come off very well; and that he advised him to say, that he had made use of a Bolt instead of a Pistol, and that he had hid it in a certain Place, where it was found according to his Direction. At the Place of Execution he seemed very stupid and unconcern'd; only, as directed, he called on God for Mercy when he was turned off. Elon Musk Tweets ‘Novus Ordo Seclorum' After Donald Trump Wins Reelection. MAGA Is The Pied Piper – winepressnews.com ↩ Novus Ordo Seclorum – History of Motto on Great Seal’s Unfinished Pyramid ↩ Novus ordo seclorum – Wikipedia ↩ Annuit cœptis – Wikipedia ↩

Nat and Linny are taking a deep dive into the murky mysterious waters of menopause. Why is it still such an unknown? And is there things we can learn from each other to make it less awful for the next generation of menopause sufferers? EDITOR NOTE - we've had messages saying that the idea of coming off "HRT to have the menopause" later, as per Linny's anecdote of a friend who's retired, isn't correct. Please seek out professional opinion on all aspects of the menopause, how it'll affect you, and the medication options - we're not experts!Lara Briden's book Hormone Repair Manual https://www.larabriden.com/hormone-repair-manual/Enjoy!! xxPlease subscribe, follow, and leave a review.xxxYou can find us in all places here;⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nat's insta:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marc's insta:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@camera_marc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Niece's insta:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tony's insta:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linny's insta:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MORE LIVE SHOWS!10th May 2026 - The Grief Show with Auntie Linny - Studio, Chelmsford Theatre, Chelmsford - TICKETS 24th May 2026 - Hertford, Beam⁠ ⁠⁠⁠⁠⁠⁠SOLD OUT⁠⁠⁠⁠⁠⁠⁠Book Club: March's Book -⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyone In This Room Will Someday Be Dead by Emily Austin⁠ ⁠⁠⁠⁠⁠⁠https://www.amazon.co.uk/Everyone-This-Room-Will-Someday/dp/1838953752⁠⁠⁠⁠⁠⁠⁠Nat's solo chats - any rants always welcome. We're talking big career changes, the constant comparisons with others on social media... and the audacity of teenagers!Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest!What's brewing with the Nieces - AGEING & non-negotiablesThings we're nagging with Linny about - More lateness stories and some cleaning questions, please!The Tony talks chatter - Keep your DIY questions coming. What are your favourite films & albums? What's the show Tony's going on about? And is there any way they'd legally be able to continue their holiday if that happened on the boat? Cold water swimmers and shower'ers… convince usA 'Keep It Light Media' ProductionSales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

Nat and Linny are taking a deep dive into the murky mysterious waters of menopause. Why is it still such an unknown? And is there things we can learn from each other to make it less awful for the next generation of menopause sufferers? EDITOR NOTE - we've had messages saying that the idea of coming off "HRT to have the menopause" later, as per Linny's anecdote of a friend who's retired, isn't correct. Please seek out professional opinion on all aspects of the menopause, how it'll affect you, and the medication options - we're not experts! Lara Briden's book Hormone Repair Manual https://www.larabriden.com/hormone-repair-manual/ Enjoy!! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here;⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat's insta:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marc's insta:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@camera_marc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Niece's insta:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MORE LIVE SHOWS! 10th May 2026 - The Grief Show with Auntie Linny - Studio, Chelmsford Theatre, Chelmsford - TICKETS 24th May 2026 - Hertford, Beam⁠ ⁠⁠⁠⁠⁠⁠SOLD OUT⁠⁠⁠⁠⁠⁠⁠ Book Club: March's Book -⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyone In This Room Will Someday Be Dead by Emily Austin⁠ ⁠⁠⁠⁠⁠⁠https://www.amazon.co.uk/Everyone-This-Room-Will-Someday/dp/1838953752⁠⁠⁠⁠⁠⁠⁠ Nat's solo chats - any rants always welcome. We're talking big career changes, the constant comparisons with others on social media... and the audacity of teenagers! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What's brewing with the Nieces - AGEING & non-negotiables Things we're nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming. What are your favourite films & albums? What's the show Tony's going on about? And is there any way they'd legally be able to continue their holiday if that happened on the boat? Cold water swimmers and shower'ers… convince us A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! This episode of The RHP features a conversation between Rachel and men's style coach Tanner Guzy about how personal appearance connects to identity, confidence, and relationships. Tanner explains that clothing functions as a form of “visual language” that not only shapes how others perceive us but also influences how we see ourselves, arguing that many men avoid style out of fear of seeming inauthentic. He introduces the idea that style should reflect internal identity and can help individuals reconnect with purpose, especially during major life transitions such as midlife, career changes, or divorce. Their conversation broadens into themes of personal growth and relationships, suggesting that neglecting appearance can signal deeper disengagement, while intentional effort can strengthen confidence, attraction, and connection. Ultimately, the episode frames style not as vanity but as a practical and creative tool for self-development, encouraging listeners to experiment, align their external expression with their inner identity, and show up more fully in their lives. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A growing trend is helping people stay on top of the tasks that sometimes pile up in their household. Think about joining and Admin Night near you! Colleen Klimczak, CPO, discusses organizing home offices & small businesses, paper & time management, using home spaces in their best possible way, and creating time with family in this weekly podcast. Learn more at PeaceOfMindPO.com!

Listen as Aaron Sironi answers the question, "My wife nags me. It seems nothing I do is good enough for her. What do I do?" You can watch the full video here. Have a question you'd like us to answer? Submit it here: ccef.org/ask-the-counselor-questions CCEF (the Christian Counseling & Educational Foundation) exists to restore Christ to counseling and counseling to the church. To learn more about biblical counseling and to find more resources that mine the treasures of Scripture for the troubles of life, visit ccef.org. Music: "Desert Sky" by BENSON.

Nat and a very croaky Linny are back in the studio, celebrating the women in their lives, each other, and themselves! It's International Women's Day (which we're celebrating all week) afterall! Enjoy! xxPlease subscribe, follow, and leave a review.xxxYou can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marc's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@camera_marc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Niece's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MORE LIVE SHOWS!22nd March 2026 Leeds, The Wardrobe TICKETS29th March 2026 Bristol, The Gaffe - SOLD OUT 24th May 2026 - Hertford, Beam TICKETSBook Club: March's Book - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyone In This Room Will Someday Be Dead by Emily Austin https://www.amazon.co.uk/Everyone-This-Room-Will-Someday/dp/1838953752Nat's solo chats - any rants always welcome. We're talking big career changes, the constant comparisons with others on social media... and the audacity of teenagers!Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest!What's brewing with the Nieces - AGEING & non-negotiables Things we're nagging with Linny about - More lateness stories and some cleaning questions, please!The Tony talks chatter - Keep your DIY questions coming. What are your favourite films & albums? What's the show Tony's going on about? And is there any way they'd legally be able to continue their holiday if that happened on the boat? Cold water swimmers and shower'ers… convince usA 'Keep It Light Media' ProductionSales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

Nat and a very croaky Linny are back in the studio, celebrating the women in their lives, each other, and themselves! It's International Women's Day (which we're celebrating all week) afterall! Enjoy! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marc's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@camera_marc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Niece's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MORE LIVE SHOWS! 22nd March 2026 Leeds, The Wardrobe TICKETS 29th March 2026 Bristol, The Gaffe - SOLD OUT 24th May 2026 - Hertford, Beam TICKETS Book Club: March's Book - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyone In This Room Will Someday Be Dead by Emily Austin https://www.amazon.co.uk/Everyone-This-Room-Will-Someday/dp/1838953752 Nat's solo chats - any rants always welcome. We're talking big career changes, the constant comparisons with others on social media... and the audacity of teenagers! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What's brewing with the Nieces - AGEING & non-negotiables Things we're nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming. What are your favourite films & albums? What's the show Tony's going on about? And is there any way they'd legally be able to continue their holiday if that happened on the boat? Cold water swimmers and shower'ers… convince us A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

If your campaign committee members agreed to make calls but nothing is happening, this episode will change how you respond and improve your results.In this episode of All About Capital Campaigns, co-founders Amy Eisenstein and Andrea Kihlstedt tackle a common frustration in capital campaigns: committee members who accept prospect portfolios and then stall. The assignments are clear. The meeting is approaching. The report forms are empty. The development director is wondering how often she can “bug” people before the relationship starts to fray.Sound familiar?Andrea shares a real scenario from a weekly client support call where a lead gift committee of eight capable volunteers had one simple task: reach out to people they already knew and set up introductory conversations with the executive director. These were not solicitation calls. They were warm introductions. And yet, no one had made a move.Instead of offering tactics for stronger reminders or tighter accountability systems, Amy and Andrea propose something more effective: a shift in frame. What if the development director stopped thinking in terms of assignments and started thinking in terms of partnership? What if the question changed from “Why haven't you done this yet?” to “What's getting in your way?”In this practical and insightful conversation, you will learn:Why even seasoned board members and major donors hesitate to make simple outreach callsHow anxiety and uncertainty quietly stall campaign momentumThe right way to check in with volunteers without damaging relationshipsHow to offer scripts, practice, and side by side calling sessions that actually move people into actionWhy sitting in someone's office while they make calls can dramatically increase follow throughHow to use email, text, phone, and in person outreach strategicallyWhy getting a clear no is often more valuable than chasing a lingering maybeHow to structure committee meetings so members learn from one another instead of feeling comparedAmy and Andrea explain that volunteers rarely resist out of indifference. More often, they feel unsure about how to start the conversation or nervous about how it will be received. A short opening script, a few bullet points, or a scheduled “call time” with staff support can remove that barrier. Once the first call is made, confidence builds quickly.You will also hear why development staff must resist the urge to become the schoolmarm. Campaign leadership works best when staff position themselves as allies. When volunteers sense that staff understand their hesitation and want to help them succeed, progress accelerates.This episode also explores a powerful campaign truth: clarity is everything. A yes allows you to move forward. A no allows you to move on. The maybes are what drain energy and stall campaigns. Teaching committee members to seek clarity liberates both staff and volunteers.If you are preparing for a capital campaign, leading a lead gift effort, or struggling with committee accountability, this episode offers practical guidance you can apply immediately. The strategies shared here are the same approaches Capital Campaign Pro uses with clients across the country to keep campaigns on track and relationships strong.Listen in to learn how to replace pressure with partnership and transform your committee from hesitant to confident ambassadors for your mission. For more free capital campaign resources, visit https://capitalcampaignpro.com/campaign-resources.

Why are chores such a struggle in families? Join Connected Families Certified Parent Coaches, Katie Johnson and Marni Love, to unpack why it's hard, and what to do about it. They discuss the biblical foundation for meaningful work and offer practical strategies for turning daily tasks into opportunities for connection and growth. You'll be encouraged by their own personal stories as they share grace-filled wisdom for navigating teaching kids responsibility. Key Takeaways: Scaffolding chores into small, manageable steps. Avoid using chores as consequences for misbehavior. Model and narrate tasks alongside your children. Celebrate incremental growth, not just perfect results. Mentioned in this Podcast: The Power of Questions Online Course Homeschool Discipline: 4 Ways to Cultivate Calm, Connection, and Confidence The Table Monthly Giving Program Genesis 1 Psalm 90:17 Colossians 3:23-24 Ephesians 2:10 Check out our website for more resources to support your parenting! This podcast was made possible by members of The Table, whose monthly support creates a ripple effect of change for generations to come. We'd love to have you take a seat at The Table! Love the podcast? Leave a review to help other parents discover the show! Guest Bio: As a former teacher turned homeschool mom with a sensitive & intense child, Katie Johnson came to Connected Families at the end of her rope. As a CF coach, she now helps struggling families adopt a whole-Bible, whole-brain approach for Christ-centered transformation. She loves providing practical tools to help families apply the CF framework to their unique situations. Katie lives in Madison, WI, with her husband, three young kids, a dog, and three chickens. Katie holds a Master's in Education and has a special passion for supporting families with toddlers. © 2026 Connected Families .stk-aa48b45-inner-blocks{justify-content:center !important}.stk-aa48b45{background-image:url(https://connectedfamilies.org/wp-content/uploads/2022/08/BW-father-and-daughter-questions-scaled.jpg) !important;padding-top:64px !important;padding-right:64px !important;padding-bottom:64px !important;padding-left:64px !important}.stk-aa48b45-container{background-color:#00000080 !important}.stk-aa48b45-container:before{background-color:#00000080 !important}.stk-aa48b45 .stk-block-hero__content{min-height:500px !important;max-width:80% !important;margin-right:auto !important;margin-left:auto !important}@media screen and (max-width:689px){.stk-aa48b45 .stk-block-hero__content{max-width:100% !important}} .stk-6f6b9fa .stk-block-heading__text{color:#FFFFFF !important}Less arguing. More wisdom. .stk-edba61d .stk-block-text__text{color:#FFFFFF !important}That’s what you get with the Power of Questions online course. .stk-0e03157 .stk-block-heading__text{font-size:50px !important}@media screen and (max-width:999px){.stk-0e03157 .stk-block-heading__text{font-size:50px !important}}$35 .stk-66f8236 .stk-button{background:var(--theme-palette-color-1,#ee6c4d) !important}.stk-66f8236 .stk-button:hover:after{background:var(--theme-palette-color-2,#98c1d9) !important;opacity:1 !important}.stk-66f8236 .stk-button__inner-text{font-size:21px !important;color:var(--theme-palette-color-8,#ffffff) !important;font-weight:600 !important}@media screen and (max-width:999px){.stk-66f8236 .stk-button__inner-text{font-size:21px !important}}LEARN MORE

Genesis 18:20-33Then the Lord said, ‘How great is the outcry against Sodom and Gomorrah and how very grave their sin! I must go down and see whether they have done altogether according to the outcry that has come to me; and if not, I will know.'So the men turned from there, and went towards Sodom, while Abraham remained standing before the Lord. Then Abraham came near and said, ‘Will you indeed sweep away the righteous with the wicked? Suppose there are fifty righteous within the city; will you then sweep away the place and not forgive it for the fifty righteous who are in it? Far be it from you to do such a thing, to slay the righteous with the wicked, so that the righteous fare as the wicked! Far be that from you! Shall not the Judge of all the earth do what is just?' And the Lord said, ‘If I find at Sodom fifty righteous in the city, I will forgive the whole place for their sake.' Abraham answered, ‘Let me take it upon myself to speak to the Lord, I who am but dust and ashes. Suppose five of the fifty righteous are lacking? Will you destroy the whole city for lack of five?' And he said, ‘I will not destroy it if I find forty-five there.' Again he spoke to him, ‘Suppose forty are found there.' He answered, ‘For the sake of forty I will not do it.' Then he said, ‘Oh do not let the Lord be angry if I speak. Suppose thirty are found there.' He answered, ‘I will not do it, if I find thirty there.' He said, ‘Let me take it upon myself to speak to the Lord. Suppose twenty are found there.' He answered, ‘For the sake of twenty I will not destroy it.' Then he said, ‘Oh do not let the Lord be angry if I speak just once more. Suppose ten are found there.' He answered, ‘For the sake of ten I will not destroy it.' And the Lord went his way, when he had finished speaking to Abraham; and Abraham returned to his place. How annoying is Abraham? What a nuisance. What a pest. What a nag. Am I right?And haven't we all been there? Begging. Pleading. Nagging. Bargaining with God for the things we want and need and long for in life?We wanted to start our first bit in this series with Abraham, because his prayer is – along with this Gospel bit from Jesus – like a primer of sorts for how we do – or could do – prayer as faithful people in the world.Because, for me, the most instructive, inspiring thing about Abraham tonight is that he embodies the things that, I believe, are marks of a faithful pray-er:First, Abraham knows – and is known by – the God to whom he prays. There's no way this is the first time he's been in conversation with his maker. In the story of Abraham, he is righteous from the get-go. [SLIDE 1] His faithful, righteousness is what set him apart in the first place – several chapters earlier – called to leave his homeland, his family, all he had ever known, and to travel – at God's direction – to be a blessing for the world. Abraham's faithful, righteous ways are the reason God chose him, to begin with, to be the father of a great nation. They had struck deals with each other before – Abraham and God. They had made covenants, held promises, counted the stars together, traveled long distances. These two – Abraham and the Divine – knew each other; they were very well-acquainted; they were intimately familiar, one with the other.Secondly, Abraham is humble. Not only has he done God's bidding in so many ways until we meet up with him tonight, in all the ways I've already described, but we get a glimpse of his humility in his praying today. For one, he declares himself nothing more than dust and ashes. (He would have gladly covered his shoulders with sackcloth for the occasion, I suspect.) And before his petitions, over and over again, he asks permission, with deference to God's power: “Let me take it upon myself to speak to the Lord…” “If you'll allow me…” “If I may…” And lastly – for my money, anyway – Abraham is as bold as he is righteous and humble. Perhaps he's bold because he is so righteous and humble. Because he has such a faithful, familiar relationship with his God and because he's so genuinely humble in the presence of his Lord, Abraham is not shy about shooting his shot; about asking for his heart's desire; about putting the screws to the God of all creation, like he does. “But what if there are 50 … what about 45 … okay 40 … okay 30, 20, 10 …” “Far be it from you, God, to do such a thing…” That takes some nerve and persistence, don't you think?So, again, when I think about the posture and perspective with which we enter into the prayers of our ancestors tonight and in the days to come – and as we wonder about the way we pray, ourselves – I think Abraham is a model worth emulating: Let's engage a faithful regular relationship – let us practice and pray often; Let us approach God with deference and humility; And then let us be bold; let us say what we mean, what we need, let us be honest and clear about what we long for – trusting that God already knows anyway.Which brings me to Jesus – and that bit from Luke's Gospel. The disciples have just asked Jesus to teach them how to pray and, after some petitions that have since been turned into the Lord's Prayer, Jesus does all of that “Ask, Search, Knock” stuff.“Ask and it will be given to you. Search and you will find. Knock and the door will be opened for you.” And that's hard because who would believe it? “Ask, search, knock?” It sounds so easy, too simple, impossible and unlikely, really, that God would bother with any of what any one of us has to say. And we can all cite examples, I'm sure, that prove Jesus wrong: times when questions didn't have answers; times when we never found what we were looking for; times when doors – not only wouldn't open – but times when doors were slammed in our face.That's why I think Jesus must have been up to something else. After all, very rarely is Jesus so certain about anything as he seems to be here. All throughout his ministry he answers questions with questions. He teaches in parables, not lectures. He leaves so much up in the air about the very nature of his identity, even, all the way up to the very end when he's about to be crucified. Yet, we read this passage about prayer and want so badly for this one to be black and white or cut and dried.But, maybe Jesus was up to something else, entirely, when he invited us to pray. And I have to believe it didn't have so much to do with any one of us getting whatever we want at any given moment. I happen to believe Jesus is trying to teach us – little children that we can be too much of the time – about what we need to live differently as people of faith in this world.I believe Jesus invites us to pray, not so that we'll get whatever it is we want or simply that we'll change the things and the stuff and the circumstances in our day to day lives. I believe Jesus invites us to pray so that we will be changed – from the inside out – when we learn to encounter the things and the stuff and the circumstances in our day-to-day lives with hearts and minds centered on God's place and power in the midst of it all.And I think that's what the gift of regular, humble, bold praying – like Abraham and practiced – still offers to us as believers.Samuel Shoemaker is a long-dead Episcopal priest, who gets credit for saying something like, “Prayer may not change things for you, but it sure changes you for things.”“Prayer may not change things for you, but it sure changes you for things.” See, the other thing you might notice about Abraham's prayer tonight – and the truth about the rest of that story – is that it his prayer didn't have anything to do with him. And God didn't answer it exactly as Abraham seemed to expect, either. That's not the moral of this story – Sodom and Gomorrah were decimated, in the end, remember.See, maybe, with all of that back and forth with God, Abraham was negotiating grace just for the sake of it. Maybe, with all of that bargaining, Abraham was testing the capacity of God's compassion. Maybe, in all of that math and number-crunching, Abraham was trying to measure the mercy of his maker. But the truth seems to be, some have said, that Abraham was doing all of that praying with hopes that God would spare the life of his nephew Lot and his family. Abraham's persistent longing wasn't for his own blessing and benefit. It was all for the protection, blessing, and benefit of someone he knew and loved – even if they had been estranged and separated, as the story goes.And if that's the power and purpose and result of our praying – if our prayer doesn't always change things for us, but changes the way we care about and consider things for others and the world around us – that's a gift and a blessing that can't be measured.“Prayer may not change things for you, but it sure changes you for things.”So let us pray. Let us ask, search, and knock. Let us be faithful, humble, and bold. Let us be selfish if we dare, but let us be prepared for God to make us selfless, just the same. Let us be greedy, if we must. But let us be open and prepared for God to turn that greed into generosity. Let us be persistent and unyielding in our requests, but don't be so sure – or surprised – if God turns that into trust and patience, in the end.I believe prayer changes things, as even the cheesiest bumper sticker suggests, no matter how or when or what we're praying for. But I believe that, when we pray like Abraham – with faith, humility, and bold expectation, on behalf of others – the first thing prayer will change – by God's grace – is us.Amen

Dr. Delaney sits down with acclaimed developmental psychologist David Yeager, Ph.D., to discuss his groundbreaking book, 10 to 25: The Science of Motivating Young People. Together, they delve into the transformative power of adopting a mentor mindset to simplify parenting — especially when tackling tech time challenges. Learn why combining high standards with high support is a game-changer, and uncover the key elements of "wise feedback" that make it so impactful, as shown across various studies. This episode offers science-backed communication techniques on topics like respectful versus disrespectful language, validation, cooperative problem-solving, and more. Parents will walk away with practical strategies to approach screen time struggles with confidence and clarity.   Featured Expert David Yeager, PhD   Books The Science of Motivating Young People, by David Yeager Belonging: The Science of Creating Connection and Bridging Divides, by Geoffrey L. Cohen   Research References Yeager, D. et al. Breaking the cycle of mistrust: Wise interventions to provide critical feedback across the racial divide. Journal of Experimental Psychology: General, 143(2), 804–824, 2014.  Dobson, K. et al. A Transparency Statement Improves Community-Police Interactions. Research Square (Research Square), 2022. Yeager, D. et al. A Transparency Statement Transforms Community-Police Interactions. Research Square (Research Square), 2022. Telzer, E. et al. Ventral striatum activation to prosocial rewards predicts longitudinal declines in adolescent risk taking. Developmental Cognitive Neuroscience, 3, 45–52, 2013.   Time Code 00:00 Introduction to the Screenagers Podcast 00:23 Meet David Yeager: Growth Mindset and Mentor Mindset 02:34 The Mentor's Dilemma: Balancing Criticism and Support 04:23 Wise Feedback: The Key to Motivating Youth 10:17 Transparency and Benevolent Intentions 12:45 Understanding Adolescent Motivation: Status and Respect 17:42 The Role of Testosterone in Adolescent Development 20:47 Respectful Communication: The Vegemite Experiment 24:15 Testosterone and Behavior 25:50 Parenting Challenges and Mentor Mindset 27:04 The Science of Nagging 29:25 Effective Communication with Teens 32:45 Collaborative Troubleshooting 34:41 Balancing Screen Time and Life Goals 36:53 The Enforcer vs. Mentor Mindset 41:30 Concluding Thoughts and Resources  

In this episode of the Mindful Mama Podcast, I talk with Katie Kimball about how chores can quietly build children's competence, confidence, and independence. Katie shares practical strategies for engaging kids of all ages, creating chore systems that actually work, and introducing responsibility in ways that feel collaborative rather than controlling. Whether you're parenting elementary-aged kids or teens, this conversation is full of actionable tips for helping kids take ownership, develop life skills, and thrive. In this episode, you'll learn: Why chores matter more than convenience and can foster mindfulness How to make chores collaborative, not a power struggle Age-appropriate strategies for kids and teens Ways to shift from nagging to systems that support independence One small, compassionate step parents can take this week ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠MindfulMamaMentor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. Discover your Unique-To-You Podcast Playlist at ⁠⁠⁠⁠⁠⁠⁠⁠⁠mindfulmamamentor.com/quiz/⁠⁠⁠⁠⁠⁠⁠⁠⁠ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠/mindfulmamamentor.com/mindful-mama-podcast-sponsors/⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Flashback! You're younger, and it's the past... is it better or worse than 2026? And why? Enjoy!! xxPlease subscribe, follow, and leave a review.xxxYou can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marc's insta: ⁠⁠⁠⁠⁠⁠⁠@camera_marc⁠⁠⁠⁠⁠⁠⁠Niece's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MORE LIVE SHOWS!25/02/2026 Folkestone, Quarterhouse ⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠28/02/2026 Colchester, Arts Centre ⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠07/03/2026 Manchester, Fairfield Social Club ⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠22/03/2026 Leeds, The Wardrobe ⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠29/03/2026 Bristol, The Gaffe - ⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠Book Club: February's Book - ⁠⁠⁠⁠⁠⁠⁠⁠anything by Sophie Kinsella ⁠⁠⁠https://www.sophiekinsella.co.uk/books/⁠⁠⁠Nat's solo chats - any rants always welcome. We're talking big career changes, the constant comparisons with others on social media... and the audacity of teenagers!Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest!What's brewing with the Nieces - AGEING & non-negotiables Things we're nagging with Linny about - More lateness stories and some cleaning questions, please!The Tony talks chatter - Keep your DIY questions coming. What are your favourite films & albums? What's the show Tony's going on about? And is there any way they'd legally be able to continue their holiday if that happened on the boat? Cold water swimmers and shower'ers… convince usA 'Keep It Light Media' ProductionSales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

Flashback! You're younger, and it's the past... is it better or worse than 2026? And why? Enjoy!! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marc's insta: ⁠⁠⁠⁠⁠⁠⁠@camera_marc⁠⁠⁠⁠⁠⁠⁠ Niece's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MORE LIVE SHOWS! 25/02/2026 Folkestone, Quarterhouse ⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠ 28/02/2026 Colchester, Arts Centre ⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠ 07/03/2026 Manchester, Fairfield Social Club ⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠ 22/03/2026 Leeds, The Wardrobe ⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠ 29/03/2026 Bristol, The Gaffe - ⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠ Book Club: February's Book - ⁠⁠⁠⁠⁠⁠⁠⁠anything by Sophie Kinsella ⁠⁠⁠https://www.sophiekinsella.co.uk/books/⁠⁠⁠ Nat's solo chats - any rants always welcome. We're talking big career changes, the constant comparisons with others on social media... and the audacity of teenagers! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What's brewing with the Nieces - AGEING & non-negotiables Things we're nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming. What are your favourite films & albums? What's the show Tony's going on about? And is there any way they'd legally be able to continue their holiday if that happened on the boat? Cold water swimmers and shower'ers… convince us A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nat's chatting fashion over 50 with the ever-stylish Linny. Also, could Linny be a traitor? Enjoy! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marc's insta: ⁠⁠@camera_marc⁠⁠ Neice's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MORE LIVE SHOW! 07/02/2026 Brighton, The Forge ⁠⁠TICKETS⁠⁠ 08/02/2026 Newcastle upon Tyne, The Stand ⁠⁠TICKETS⁠⁠ 25/02/2026 Folkestone, Quarterhouse ⁠⁠TICKETS⁠⁠ 28/02/2026 Colchester, Arts Centre ⁠⁠TICKETS⁠⁠ 07/03/2026 Manchester, Fairfield Social Club ⁠⁠TICKETS⁠⁠ 22/03/2026 Leeds, The Wardrobe ⁠⁠TICKETS⁠⁠ 29/03/2026 Bristol, The Gaffe - ⁠⁠TICKETS⁠⁠ Book Club: November's book - All Together for Christmas by Sarah Morgan & December's book (optional extra for the speedy readers) - A Heart for Christmas: Advent Romance by Sophie Jomain Nat's solo chats - any rants always welcome!  Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What's brewing with the Nieces - are we all skipping the end of summer, all of autumn and going straight to Christmas - Nat's door is! Group chat ettiquette & pranks. Nice Lorraines… get in touch! Advent calendars & gift recommendations v. welcome! Things we're nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming, also open to some saucy two paragraph stories for Tony to read out at the Southend show - think cheeky postcards (both in tone and length)! Can we make Tony an influencer and get him any freebies?  TBC Cultural differences ep - inspired by Linny's Mediterranean heritage and her & Ellia's Italian trip, we'd love to hear about the cultural differences you've noticed between the UK and basically ANYWHERE else!  A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nat's chatting fashion over 50 with the ever-stylish Linny. Also, could Linny be a traitor? Enjoy! xxPlease subscribe, follow, and leave a review.xxxYou can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marc's insta: ⁠⁠@camera_marc⁠⁠Neice's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MORE LIVE SHOW!07/02/2026 Brighton, The Forge ⁠⁠TICKETS⁠⁠08/02/2026 Newcastle upon Tyne, The Stand ⁠⁠TICKETS⁠⁠25/02/2026 Folkestone, Quarterhouse ⁠⁠TICKETS⁠⁠28/02/2026 Colchester, Arts Centre ⁠⁠TICKETS⁠⁠07/03/2026 Manchester, Fairfield Social Club ⁠⁠TICKETS⁠⁠22/03/2026 Leeds, The Wardrobe ⁠⁠TICKETS⁠⁠29/03/2026 Bristol, The Gaffe - ⁠⁠TICKETS⁠⁠Book Club: November's book - All Together for Christmas by Sarah Morgan & December's book (optional extra for the speedy readers) - A Heart for Christmas: Advent Romance by Sophie JomainNat's solo chats - any rants always welcome! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest!What's brewing with the Nieces - are we all skipping the end of summer, all of autumn and going straight to Christmas - Nat's door is! Group chat ettiquette & pranks. Nice Lorraines… get in touch! Advent calendars & gift recommendations v. welcome!Things we're nagging with Linny about - More lateness stories and some cleaning questions, please!The Tony talks chatter - Keep your DIY questions coming, also open to some saucy two paragraph stories for Tony to read out at the Southend show - think cheeky postcards (both in tone and length)! Can we make Tony an influencer and get him any freebies? TBC Cultural differences ep - inspired by Linny's Mediterranean heritage and her & Ellia's Italian trip, we'd love to hear about the cultural differences you've noticed between the UK and basically ANYWHERE else! A 'Keep It Light Media' ProductionSales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

Hosts Jesse Jackson and Sylvan Groth discuss the first John Hiatt song in the N's of our A to Z countdown. Join us as we look back at the history surrounding "Nagging Dark" a song from the album Beneath This Gruff Exterior. This episode (and the song) deals with themes of mental health and addiction. If you or someone you know is struggling, there is many resources for help, including dialing 988. Link to article by Tim Porter in Paste Magazine Sylvan quotes with a great interview: https://www.pastemagazine.com/music/john-hiatt/john-hiatt-3 The book Sylvan mentions is available on Amazon: God's To-Do List by tRon Wolfson Finally, remember that friend of the podcast Jake Thistle will be appearing on American Idol - premiering the same day as this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

Seth and Sean discuss what Nick Caserio had to say about the Joe Mixon saga this season and take a gander at what NFL Head Coaching jobs are still open.

Is Your Partner “Nagging” About Your Drinking — Or Are They Afraid? When your spouse keeps asking about your drinking, checking in, or reminding you to slow down, it's easy to label it as nagging, control, or criticism. But in this episode, we uncover what's really happening beneath the surface — and why this pattern is far more about fear than control. In this powerful conversation, we explore how a partner's repeated questioning around alcohol is often a trauma response formed over time. Broken promises, unpredictable behavior, and emotional instability create a constant state of anxiety, and what looks like nagging is actually an attempt to feel safe again. You'll learn: Why “nagging” is often a trauma response, not manipulation The specific fears driving your partner's behavior — and why they intensify over time How dismissing concerns as nagging keeps both partners stuck in a painful cycle What your partner is really afraid of — and why they can't just “relax” How understanding this dynamic can completely change how you respond This episode isn't about shaming or guilt. It's about clarity. When you understand what your partner is truly experiencing, you can make more informed choices about your drinking, your relationship, and your future. And if you're the partner who feels like you're always watching, waiting, and worrying: you're not crazy, you're not overreacting, and you're not alone.

Wherein we are taken on a tour.  Send a missive to the afterlife: gwritersanon@gmail.com Step into our Facebook page (Ghost Writers, Anonymous).  

Nat and Linny are back. It's a chance to chat over the last few weeks, and look forward through the January blues with a bit of sunshine and silliness. Enjoy! xxPlease subscribe, follow, and leave a review.xxxYou can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marc's insta: ⁠@camera_marc⁠Neice's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MORE LIVE SHOW!07/02/2026 Brighton, The Forge ⁠TICKETS⁠08/02/2026 Newcastle upon Tyne, The Stand ⁠TICKETS⁠25/02/2026 Folkestone, Quarterhouse ⁠TICKETS⁠28/02/2026 Colchester, Arts Centre ⁠TICKETS⁠07/03/2026 Manchester, Fairfield Social Club ⁠TICKETS⁠22/03/2026 Leeds, The Wardrobe ⁠TICKETS⁠29/03/2026 Bristol, The Gaffe - ⁠TICKETS⁠Book Club: November's book - All Together for Christmas by Sarah Morgan & December's book (optional extra for the speedy readers) - A Heart for Christmas: Advent Romance by Sophie JomainNat's solo chats - any rants always welcome! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest!What's brewing with the Nieces - are we all skipping the end of summer, all of autumn and going straight to Christmas - Nat's door is! Group chat ettiquette & pranks. Nice Lorraines… get in touch! Advent calendars & gift recommendations v. welcome!Things we're nagging with Linny about - More lateness stories and some cleaning questions, please!The Tony talks chatter - Keep your DIY questions coming, also open to some saucy two paragraph stories for Tony to read out at the Southend show - think cheeky postcards (both in tone and length)! Can we make Tony an influencer and get him any freebies? TBC Cultural differences ep - inspired by Linny's Mediterranean heritage and her & Ellia's Italian trip, we'd love to hear about the cultural differences you've noticed between the UK and basically ANYWHERE else! A 'Keep It Light Media' ProductionSales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

Nat and Linny are back. It's a chance to chat over the last few weeks, and look forward through the January blues with a bit of sunshine and silliness. Enjoy! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marc's insta: ⁠@camera_marc⁠ Neice's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MORE LIVE SHOW! 07/02/2026 Brighton, The Forge ⁠TICKETS⁠ 08/02/2026 Newcastle upon Tyne, The Stand ⁠TICKETS⁠ 25/02/2026 Folkestone, Quarterhouse ⁠TICKETS⁠ 28/02/2026 Colchester, Arts Centre ⁠TICKETS⁠ 07/03/2026 Manchester, Fairfield Social Club ⁠TICKETS⁠ 22/03/2026 Leeds, The Wardrobe ⁠TICKETS⁠ 29/03/2026 Bristol, The Gaffe - ⁠TICKETS⁠ Book Club: November's book - All Together for Christmas by Sarah Morgan & December's book (optional extra for the speedy readers) - A Heart for Christmas: Advent Romance by Sophie Jomain Nat's solo chats - any rants always welcome!  Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What's brewing with the Nieces - are we all skipping the end of summer, all of autumn and going straight to Christmas - Nat's door is! Group chat ettiquette & pranks. Nice Lorraines… get in touch! Advent calendars & gift recommendations v. welcome! Things we're nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming, also open to some saucy two paragraph stories for Tony to read out at the Southend show - think cheeky postcards (both in tone and length)! Can we make Tony an influencer and get him any freebies?  TBC Cultural differences ep - inspired by Linny's Mediterranean heritage and her & Ellia's Italian trip, we'd love to hear about the cultural differences you've noticed between the UK and basically ANYWHERE else!  A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Teaching manners isn't about rules and rigidity—it's about showing love, kindness, and respect to the people around us. In this conversation with Monica Irvine from The Etiquette Factory, we unpack simple and practical strategies for teaching manners in a way that sticks. You'll discover why manners are more than table rules and how they shape your children's character for life.If you've ever wondered how to teach manners without constant correction, this episode is full of practical stories, heart-tugging lessons, and family habits that make character training simple. Monica shares easy-to-implement tips to help kids feel valued, develop respect for others, and build lifelong relationship skills.What you'll learn in this episode:✅Why teaching manners is really about loving others✅The key mistake parents make with etiquette✅How to create “soft heart” moments for better learning✅Practical lessons your family can start using week✅How manners build humility, confidence, and strong relationshipsMonica Irvine is the President of The Etiquette Factory and co-Founder of Fundamentals4Kids. As a renowned national speaker and published author of over 20 books, Mrs Irvine delights in her passion for helping children and adults reach their full potential. Mrs Irvine is a retired homeschool mom who now enjoys the fruits of her labors watching her children raise her most loved grandchildren.Follow Monica Irvine and The Etiquette Factory on FacebookRecommended Resources:Character Training Tool KitCharacter Development Without the DramaCharacter Building in 3 StepsShow Notes: What It Really Means to Have MannersKerry: Well, let's talk about etiquette and manners. Could you tell our listeners just a little bit, maybe why is this so important? Especially in today's culture? And how does this go beyond just saying, please and thank you. I mean, please, and thank you are important, but that's just a little small part of it. So tell us why and what, how it goes beyond that.Monica: I know sometimes over the years I've told my husband I should have named the company something besides the etiquette factory, because I'll be at a convention and I can always see people's reaction. They look up and they read the sign, and I can read their brain often where they're going. Oh, that's great and all. But we've got more important things to worry about than what fork to eat your salad with and to me I know why it's so much more than that.Let me first give you the definition that we use for etiquette at the etiquette factory, and that is etiquette which manners and etiquette, chivalry all mean the same thing. Etiquette is helping those around us to feel valued, and comfortable.George Washington's Rules Changed EverythingMonica: Years ago I was homeschooling our kids, and we were studying the life of President George Washington. And what a fascinating life that man had! And as we were doing that I stumbled upon George Washington's rules of civility and decent behavior. Many of you have read a couple of those, if not just Google that. And you will see this list of 110 chivalry skills that, according to President Washington's journal, he put to memory at the age of 13 he actually copied these 110 chivalry rules out of a French book.As I started reading these rules, I just, I can just tell you the spirit penetrated my heart, and being the mom of 3 boys. I was like, Wow, you know, my boys, could benefit from knowing some of these? Of course, manners was always important to me. and so I said, You know, let's start trying to memorize one of these a week and kind of having a manners thing each week.We started memorizing these chivalry skills, and something happened. I started noticing a change in behavior. and it fascinated me because I was like, what's what's changed. I mean, I've always told my boys to have good manners. I've always taught them.The Problem with Teaching "In the Moment"Monica: I think a light bulb moment happened when it dawned on me that usually 98% of the time when I was trying to teach my children manners was in the moment of correcting, like my one of my kids would say or do something that wasn't the most polite, and I would be oh, honey, no, baby, you can't say that, that's not polite. And then I would go on to tell them why.When all of a sudden I shifted to start having a daily manners lesson during the school day, when my heart was softer. My children's hearts were softer because they weren't being fussed at. and we just had a discussion about well, how do we use our napkin correctly? Or how do you make an apology sound sincere. All of a sudden my boys would be like, Mom, let's do another one. What's the next one? Let's go ahead and talk about the next one. and it literally is what changed everything.Why Manners Really MatterMonica: Most people think of manners when they think of table manners right and usually family sit around the table, and for parents that manners are important to them. Their table sounds like this. Could you, too, with your mouth closed, honey, sit still in your chair, stop stop making that noise. Get your elbow off the table, and it's just this constant correcting.But when I teach kids the definition of manners and I use an example like this, I'm like, okay. So if I came over and had dinner with you all your family tonight. and I sat down and I started eating like a pig. I mean, y'all, I'm chewing with my mouth open. I am making some weird noise with my tongue, or I eat so fast that I'm finished getting up and leaving the table. When you're on your 3rd bite any of those behaviors, I would be sending your family a message, and that message would be, look, I'm here for one person, one person only, and that's myself.You see, the lack of manners is called selfishness. Manners is just trying to get me and you and all of us to look outward to pay attention to how our behavior or lack thereof, is causing other people around us to feel.Teaching Children to Feel Others' EmotionsKerry: I love the idea of being valued and being comfortable around someone. So I know this includes things like kindness and respect. Can you give us some ideas on how moms could either do that? Or my other thought was, how do they go from just learning the rules to actually internalizing some of that.Monica: For me, and the way we go about teaching children is we try to actually tug on their heartstring a little bit what I mean by that is, usually it's when it's when our emotions are hit that we change our behavior.So, for instance, let's say that our child has a habit of leaving their dirty clothes and wet towel on the bathroom floor, and most of us would handle it this way. Get your towel off the floor. Come, get your clothes. and usually it's in frustration right?Well, all of a sudden, when you sit down with your kids and say, let's let's talk about, for instance, the way we leave the bathroom for the next person that uses it. If if I go into the restroom and I make a mess. However that happens, whether it's my dirty clothes, my wet towel, I leave the sink full of spit and toothpaste, or I don't have the commode, you know, nice and tidy. Do you want? Do you want to come in after me?The Power of Standing to Show HonorMonica: So let me give you. I'll give you all a lesson. One of our lessons. So one of our lessons is the stand up lesson. So if if we were at an event and someone brought in the American flag, what would we all do? You know we stand up, and why do we stand up? Well, we we stand up because of the honor and respect that we have for what that flag represents.The same thing happens in our home. So the etiquette skill is that today, still, in the 21st century, it is polite for children to stand for adults and for gentlemen to stand for ladies. I use the word honor a lot because I want to raise and wanted to raise honorable children. What does it mean to be honorable? Well to be honorable. You have to do some honorable things and honorable things. Always 100% of the time require some level of sacrifice. That's what makes them honorable when you give of yourself in order to bless help someone else.So how would this look in our home? Our families still eat at the table at least 3 or 4 times a week. But so Mom or Dad might say, Hey, family, it's time for dinner. and so our family would come to the table, and all of us would stand behind our chair until the person we're honoring sits down. Typically, I would suggest that that person first be mom. So Mom is the first person that sits down or the cook.We're Creating Entitled ChildrenMonica: The last time you and your family had a big gathering, maybe 4th of July, who were actually the first people that had their plates prepared. 98% of you are, gonna say, the kids. because see? At some point our society decided that was easier. Oh, yeah. So we got to get the kids, get their plates, get their drink, make sure they have everything they need. And we think if we get the kids situated, then us adults can go over here and eat peacefully, because we're not being bothered by the needs of our children.And then we're the same adults that want to walk around this earth complaining about the entitled generation. And I'm like parents. So you're gonna let your children have their plates fixed before their grandmother. Are you crazy? We've got to stop it because I believe that this behavior is hurting our children.Simple Ways to Practice Valuing OthersMonica: When I'm teaching children and families how to help their children to greet people and introduce themselves. It's not just that we're supposed to introduce ourselves. It's just that greeting people is another way to help people to feel valued.For instance, the last time you and the children went through the Walmart checkout line. What were what were our children doing? Were they obsessing over the candy, mom, can I have this? Can I have this. Were we on our phone scrolling through social media while we're waiting, we're all getting tricked by the enemy into this self absorption.Whereas if I teach my kids how to value others right before we go through the groceries checkout line, I'm going to say, Hey, kids, what are we about to do check out, mom, what does that mean? We're going to help the cashier feel valued. That's right. And so then my children all know to say, Hello, how are you doing today? Oh, good afternoon! What's your name?Kerry: That's so good, you know, in the middle of what you were saying. But while back the word humility just kept coming up to my mind, and the idea of Philippians. 2. Where Jesus is the perfect example of humility and giving of himself. So I really appreciate you bringing this down to the gospel, and it really is sacrifice, and that there's benefits for all of us when we sacrifice.Resources and EncouragementMonica: So the etiquettefactory.com. We've got some wonderful programs. This is our preschool through 3rd grade course, called fundamentals for kids. With little kids, we find that they need to play a game. They need to sing about it, hear a story. Make a craft. And that's what fundamentals for kids is. It's twice a week you pull something out of the box and we help you have a conversation with your kids.And then the life skills for you is for 4th, 5th grade all the way through, seniors. In fact, it can count as a half a credit for our high school. We actually show videos of teenagers doing the skills the wrong way and the right way.Monica: Oh, just you know, if I could go back in time and tell my new homeschool mom self, give myself any advice. It would be relax. Relax. You know, if if we all sent our kids to public school. There would be some gaps in their education when they graduated. and if we sent them to private school there would be some gaps in their education. and as we homeschool when they graduate. there's going to be some gaps. But it doesn't matter about the gaps. What matters is that every day we try to help our children learn to love, to learn. and that's all that matters.In all the years that we homeschooled, y'all, we never finished curriculum. The only curriculum we ever finished. Every year was our math. But what happened is, we learned to love, to learn, and have very successful children who have done some really difficult things in their careers. It works itself out. But teaching character, teaching the gospel of Jesus Christ. There is no substitute for that, and have some fun because you're making memories.Ready to start teaching manners in your home? Visit The Etiquette Factory to learn more about Monica's practical curriculum that makes teaching character and manners enjoyable for the whole family.

Rachel Kapp, M.Ed., BCET, and Stephanie Pitts, M.Ed., BCET explore what's really happening when support starts to feel like nagging. They discuss why it happens, how it affects both parents and learners, and share practical ways to shift from constant reminders to strategies that build independence and strengthen connection. Support us on Patreon: https://www.patreon.com/learnsmarterpodcast   How to connect with us: Join our e-mail list Rachel's Kapp Educational Therapy Group website Steph's My Ed Therapist website  @learnsmarterpodcast, @kappedtherapy, @myedtherapist   Other episodes mentioned: Ep 62: Manager vs. Consultant (Parenting Series)

Nat and Linny are back, wrapping up the year, ready for Christmas. Featuring the pros and cons of the whole shopping experience. Enjoy!! xx Jersey Skin - https://jerseyskin.com/ Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Neice's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ THE BIG CHRISTMAS LIVE SHOW 7th December ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- claphamgrand.com/event/live-with-nat-at-christmas/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The tiny warm-up shows 4th Nov - Dixon Studio, Palace Theatre, Southend - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.trafalgartickets.com/palace-theatre-southend/en-GB/event/other/live-with-nat-work-in-progress-tickets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 6th Nov - Hat Factory, Luton - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.culturetrust.com/whats-on/live-nat-work-progress⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 16th Nov - Hawth Studio, The Hawth Theatre, Crawley - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.parkwoodtheatres.co.uk/the-hawth/whats-on/live-with-nat-work-in-progress⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book Club: November's book - All Together for Christmas by Sarah Morgan & December's book (optional extra for the speedy readers) - A Heart for Christmas: Advent Romance by Sophie Jomain Nat's solo chats - any rants always welcome!  Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What's brewing with the Nieces - are we all skipping the end of summer, all of autumn and going straight to Christmas - Nat's door is! Group chat ettiquette & pranks. Nice Lorraines… get in touch! Advent calendars & gift recommendations v. welcome! Things we're nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming, also open to some saucy two paragraph stories for Tony to read out at the Southend show - think cheeky postcards (both in tone and length)! Can we make Tony an influencer and get him any freebies?  TBC Cultural differences ep - inspired by Linny's Mediterranean heritage and her & Ellia's Italian trip, we'd love to hear about the cultural differences you've noticed between the UK and basically ANYWHERE else!  A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nat and Linny are back, wrapping up the year, ready for Christmas. Featuring the pros and cons of the whole shopping experience. Enjoy!! xxJersey Skin - https://jerseyskin.com/Please subscribe, follow, and leave a review.xxxYou can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Neice's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE BIG CHRISTMAS LIVE SHOW 7th December ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- claphamgrand.com/event/live-with-nat-at-christmas/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The tiny warm-up shows4th Nov - Dixon Studio, Palace Theatre, Southend - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.trafalgartickets.com/palace-theatre-southend/en-GB/event/other/live-with-nat-work-in-progress-tickets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠6th Nov - Hat Factory, Luton - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.culturetrust.com/whats-on/live-nat-work-progress⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠16th Nov - Hawth Studio, The Hawth Theatre, Crawley - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.parkwoodtheatres.co.uk/the-hawth/whats-on/live-with-nat-work-in-progress⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Club: November's book - All Together for Christmas by Sarah Morgan & December's book (optional extra for the speedy readers) - A Heart for Christmas: Advent Romance by Sophie JomainNat's solo chats - any rants always welcome! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest!What's brewing with the Nieces - are we all skipping the end of summer, all of autumn and going straight to Christmas - Nat's door is! Group chat ettiquette & pranks. Nice Lorraines… get in touch! Advent calendars & gift recommendations v. welcome!Things we're nagging with Linny about - More lateness stories and some cleaning questions, please!The Tony talks chatter - Keep your DIY questions coming, also open to some saucy two paragraph stories for Tony to read out at the Southend show - think cheeky postcards (both in tone and length)! Can we make Tony an influencer and get him any freebies? TBC Cultural differences ep - inspired by Linny's Mediterranean heritage and her & Ellia's Italian trip, we'd love to hear about the cultural differences you've noticed between the UK and basically ANYWHERE else! A 'Keep It Light Media' ProductionSales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

In this bonus episode, I disagreed strongly with Meghan Murphy on the necessity of housework.Discussed in the episode:‘Women aren't nags – we're just fed up'‘Thoughts on being raised by a single dad and the advice to “just do less”‘The women quietly quitting their husbands' Hosted on Acast. See acast.com/privacy for more information.

Nagging your teen never works—but what if you had a framework that did? In this episode of Pivot Parenting, I sit down with author and parenting expert Marielle Melling to talk about how parents can finally get on the same page with their kids without the endless power struggles. We unpack why nagging backfires, how to soothe the discomfort that keeps families from healthy communication, and the secret to meeting everyone's needs in ways that actually strengthen family bonds. Marielle also walks us through her key questions that help parents see themselves and their teens more clearly—so that everyone feels heard, valued, and supported. If you're ready to stop nagging and start connecting, tune in now—and don't forget to book your free Peaceful Parenting Call, where we'll create your personalized strategy for parenting with peace and confidence. About my guest: Marielle Melling helps you create extraordinary relationships with your kids, yourself, and others in our disconnected world. She teaches a holistic, research-backed, and life-tested approach to strong relationships that last, including a healthy dose of fun. With a degree in health education and years of studying, writing, and coaching about parenting, Marielle's genuine warmth and teaching style hit home. She's the founder of Extraordinary Family Relationships and the Mom Spot Membership. Marielle is also the author of Peace amidst the Mayhem and The BUT Book. This mom of five is on a mission to bring more health, peace, and joy to the world one family relationship at a time. You can find her at: https://yourEFR.com https://instagram.com/extraordinary.relationships https://facebook.com/yourEFR/  

Nagging and pleading won't resolve the problem of a messy home, but there are strategies that do work. On today's edition of Family Talk, Dr. James Dobson continues his conversation with Sandra Felton, founder of Messies Anonymous. She shares strategies for changing your home environment without hurting your relationship, and answers listeners' questions about this common challenge in marriage. Discover practical steps to create household harmony. To support this ministry financially, visit: https://www.oneplace.com/donate/707/29?v=20251111

Have you ever tried to “help” someone change… and they just dug in their heels?

Some seasons of marriage stretch you in ways you never saw coming — especially when you're doing the inner work and your partner says he wants to… but his actions don't quite match your pace. I've walked that road. I know what it feels like to carry the emotional weight of the relationship, to want growth so badly you could almost shake it into happening, and to wonder if things will ever shift.This conversation pulls back the curtain on what was actually happening inside me during those years — and how, even recently, the chaos of our renovation brought an old pattern to the surface. You'll hear why resisting life (and resisting your partner's timing) creates suffering, what changed instantly when I stopped trying to manage his healing, and the quiet kind of feminine leadership that invites a man forward instead of pushing him away.If you've been longing for more connection, more emotional honesty, or simply more ease in your marriage, this one will feel like a deep exhale.Come join me — and if this speaks to you, make sure you're subscribed and share the episode with another woman who's carrying too much on her own.–Connect with Deanna Herrin:Instagram: https://www.instagram.com/deannaherrin/LinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

This week on RHOC, Gina and Emily go out of their way to make Shannon feel bad, Tamra and Gretchen are forced to interact in a floating hot tub, Gina and Heather take mushrooms and more!Follow me on social media, find links to merch, Patreon and more here! Hosted on Acast. See acast.com/privacy for more information.

Not Perfect. Still Super. Every Family is a Hero… Would you join us at The Table?

Did you know men today produce just half the sperm their grandfathers did and that this decline could be sabotaging your conception journey? In this episode, I'm back with the founders of WeNatal, Ronit and Vida, to expose the surprising truth about male fertility, the everyday habits that might be holding both partners back, and why sperm health is absolutely critical for healthy pregnancy outcomes.Join us as we unpack the latest science, actionable lifestyle tweaks, and the simple steps couples can take together to tip the odds in their favor. You'll discover why it only takes three months for men to regenerate their sperm, and how both of you can optimize your fertility.If you're ready to feel empowered with clear, actionable strategies you can use alongside your partner to finally feel like a team again in this chapter of your life, hit play and let's dive in.4:22 – The Real Impact of Sperm Count Decline on Pregnancy Outcomes6:23 – Everyday Habits and Environmental Toxins That Quietly Wreck Sperm Quality7:22 – Why Alcohol, Saunas, and TRT (Testosterone Replacement Therapy) Deserve a Second Look When Trying to Conceive8:35 – How Swapping Plastics and Small Household Changes Can Boost Fertility16:32 – Sperm Regenerates Every Three Months And Why That Matters17:13 – How to Share Fertility Facts With Your Partner (Without the Nagging) 23:49 – The Simplest First Step: Why a Male Prenatal Might Be Your Best MoveEpisode Links:Snag a FREE month of Rest + Digest Magnesium when you subscribe to WeNatal, just use my code ‘mindinmymacros'Sign up for the WeNatal Fertility Master ClassLearn more about WeNatal: Website | Instagram Other Episodes You'll Love:Episode 125: 50% Less Sperm Than Your Grandfather? What Men Need to Know for Conception | WeNatal Founders, Ronit & VidaEpisode 19: The Truth About Fertility and Preconception with WeNatal

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis.In this episode, he goes inside Nakobe Dean's activation into the 21-day practice window and Dallas Geodert's nagging knee injury.