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Getting new members is great — but keeping them is what fuels real growth.Welcome to Gym Marketing Made Simple, the podcast built for boutique gym owners who want to consistently bring in members and increase revenue without taking on the full-time job of being a marketer.Episode HighlightsIn this episode, the conversation breaks down why churn is the biggest threat to growth and how to build a marketing funnel that supports both retention and acquisition. From referral campaigns to paid advertising, you'll hear a clear roadmap for strengthening your gym's foundation and reaching the next level.Key TakeawaysChurn is natural at 3–5%, but value must always match or exceed cost to retain members.Experience and results are the two main drivers that keep members engaged long term.Referral and reactivation campaigns are the most cost-effective place to start.Storytelling, social media, and success stories build trust during the evaluation stage.SEO and Google Ads improve visibility when prospects are ready to consider options.Paid advertising is the fastest way to reach people who don't yet know your gym.Coaching quality, culture, and customer service are non-negotiables for retention.Episode Chapters00:00 Intro00:19 Question of the Day: How to Grow a Gym01:04 Addressing Gym Churn01:55 Factors Affecting Gym Retention03:08 Marketing Funnel Stages05:38 Building a Solid Marketing Foundation06:00 Importance of Paid AdvertisingCall to ActionIf this episode gave you new ideas for strengthening your gym's growth, make sure to follow the show so you never miss an update. Share this with another gym owner who could use some clarity on where to focus next.Supporting Information

The world tells men that leadership is about being in charge, having authority, and getting others to serve you. But Jesus flipped that script upside down. He showed us that true leadership isn't about being the loudest voice or the one with the most power—it's about being the first to serve. A godly man doesn't climb the ladder to stand above others; he kneels down to lift others up. Today we're talking about leading through service.Our springboard for today's discussion is:“For even the Son of Man came not to be served but to serve, and to give his life as a ransom for many.” — Mark 10:45 (ESV)Jesus redefined greatness. While the disciples argued about who would be the greatest, Jesus pointed to a different standard—the servant. Leadership in the kingdom of God is not about control; it's about sacrifice. It's not about status; it's about humility.Leading through service begins in your home. It means listening to your wife instead of just demanding your way. It means helping with the little things, even when you're tired. It means investing time in your children, not just providing for them financially but being present in their lives.It also extends to the church and community. A godly leader doesn't wait for recognition—he steps into needs quietly, faithfully, and with love. He isn't looking to be applauded; he's looking to reflect Christ.Brother, this kind of leadership requires strength. It takes humility to put others first. It takes courage to lower yourself. But here's the reward: when you lead through service, you point people straight to Jesus. Your family will trust you more deeply. Your community will respect you more genuinely. And heaven will applaud your obedience.The culture says, “Be served.” Christ says, “Serve.” And that's the model we're called to follow.Question of the Day:How are you currently leading through service—and where is God calling you to lay down pride and pick up humility?Mini Call to Action:Do one act of service today that costs you something—your time, your comfort, or your pride. Do it in secret, just for God's glory.Prayer:Lord, make me a servant-leader. Teach me to love through sacrifice, to lead through humility, and to point my family and others to You through the way I serve.Let's Get To Work!Great leaders don't demand to be served—they roll up their sleeves and serve first. That's kingdom manhood.Thanks for reading My Reasons To Believe! This post is public so feel free to share it.My Reasons To Believe is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe

The world tells men that leadership is about being in charge, having authority, and getting others to serve you. But Jesus flipped that script upside down. He showed us that true leadership isn't about being the loudest voice or the one with the most power—it's about being the first to serve. A godly man doesn't climb the ladder to stand above others; he kneels down to lift others up. Today we're talking about leading through service.Our springboard for today's discussion is:“For even the Son of Man came not to be served but to serve, and to give his life as a ransom for many.” — Mark 10:45 (ESV)Jesus redefined greatness. While the disciples argued about who would be the greatest, Jesus pointed to a different standard—the servant. Leadership in the kingdom of God is not about control; it's about sacrifice. It's not about status; it's about humility.Leading through service begins in your home. It means listening to your wife instead of just demanding your way. It means helping with the little things, even when you're tired. It means investing time in your children, not just providing for them financially but being present in their lives.It also extends to the church and community. A godly leader doesn't wait for recognition—he steps into needs quietly, faithfully, and with love. He isn't looking to be applauded; he's looking to reflect Christ.Brother, this kind of leadership requires strength. It takes humility to put others first. It takes courage to lower yourself. But here's the reward: when you lead through service, you point people straight to Jesus. Your family will trust you more deeply. Your community will respect you more genuinely. And heaven will applaud your obedience.The culture says, “Be served.” Christ says, “Serve.” And that's the model we're called to follow.Question of the Day:How are you currently leading through service—and where is God calling you to lay down pride and pick up humility?Mini Call to Action:Do one act of service today that costs you something—your time, your comfort, or your pride. Do it in secret, just for God's glory.Prayer:Lord, make me a servant-leader. Teach me to love through sacrifice, to lead through humility, and to point my family and others to You through the way I serve.Let's Get To Work!Great leaders don't demand to be served—they roll up their sleeves and serve first. That's kingdom manhood.Thanks for reading My Reasons To Believe! This post is public so feel free to share it.My Reasons To Believe is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe

Every man is a leader somewhere—but the most important place you'll ever lead is under your own roof. Too many men pour themselves out for work, hobbies, or even ministry, but neglect the sacred responsibility of leading their families spiritually. Leadership at home isn't about being a dictator—it's about being a shepherd. It's not about ruling with an iron fist—it's about guiding with Christlike love. Today we're looking at what it means to step into your role as the spiritual leader of your home.Our springboard for today's discussion is:“Husbands, love your wives, as Christ loved the church and gave himself up for her.” — Ephesians 5:25 (ESV)This verse destroys every selfish version of leadership. Christ didn't lead the church with arrogance or intimidation. He led with sacrifice. He gave His life. That's the model we're called to follow at home.Spiritual leadership begins with love. Your wife doesn't need a drill sergeant—she needs a husband who sacrifices for her. Your children don't need a tyrant—they need a father who shows them what it looks like to walk with God. Leadership means initiating prayer, opening Scripture, and setting the tone of worship in your home.It's easy to think, “I don't know enough Bible” or “I'm not good with words.” But hear this: God isn't asking for perfection—He's asking for presence. He's asking you to show up, to lead by example, to admit when you're wrong, and to point your family back to Him.Brother, leadership is not about control. It's about responsibility. It's standing at the front lines of your family's spiritual battles. It's interceding for them, protecting them, and showing them how to trust God even in storms. When you lead your home with humility, strength, and faith, you're living out your highest calling as a man.Question of the Day:How are you actively leading your family toward Christ right now—and where do you need to step up?Mini Call to Action:Pray out loud with your family today. It doesn't have to be long or perfect—just lead. Even one prayer can shift the atmosphere of your home.Prayer:Father, teach me to love my family as Christ loved the church. Help me to lead not with pride but with sacrifice, not with harshness but with humility. Give me the courage to step into my calling as the spiritual leader of my home.Let's Get To Work!Your greatest mission field is not out there—it's right inside your own home. Lead with love, and you'll leave a legacy that echoes into eternity.Thanks for reading My Reasons To Believe! This post is public so feel free to share it.My Reasons To Believe is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe

Every man is a leader somewhere—but the most important place you'll ever lead is under your own roof. Too many men pour themselves out for work, hobbies, or even ministry, but neglect the sacred responsibility of leading their families spiritually. Leadership at home isn't about being a dictator—it's about being a shepherd. It's not about ruling with an iron fist—it's about guiding with Christlike love. Today we're looking at what it means to step into your role as the spiritual leader of your home.Our springboard for today's discussion is:“Husbands, love your wives, as Christ loved the church and gave himself up for her.” — Ephesians 5:25 (ESV)This verse destroys every selfish version of leadership. Christ didn't lead the church with arrogance or intimidation. He led with sacrifice. He gave His life. That's the model we're called to follow at home.Spiritual leadership begins with love. Your wife doesn't need a drill sergeant—she needs a husband who sacrifices for her. Your children don't need a tyrant—they need a father who shows them what it looks like to walk with God. Leadership means initiating prayer, opening Scripture, and setting the tone of worship in your home.It's easy to think, “I don't know enough Bible” or “I'm not good with words.” But hear this: God isn't asking for perfection—He's asking for presence. He's asking you to show up, to lead by example, to admit when you're wrong, and to point your family back to Him.Brother, leadership is not about control. It's about responsibility. It's standing at the front lines of your family's spiritual battles. It's interceding for them, protecting them, and showing them how to trust God even in storms. When you lead your home with humility, strength, and faith, you're living out your highest calling as a man.Question of the Day:How are you actively leading your family toward Christ right now—and where do you need to step up?Mini Call to Action:Pray out loud with your family today. It doesn't have to be long or perfect—just lead. Even one prayer can shift the atmosphere of your home.Prayer:Father, teach me to love my family as Christ loved the church. Help me to lead not with pride but with sacrifice, not with harshness but with humility. Give me the courage to step into my calling as the spiritual leader of my home.Let's Get To Work!Your greatest mission field is not out there—it's right inside your own home. Lead with love, and you'll leave a legacy that echoes into eternity.Thanks for reading My Reasons To Believe! This post is public so feel free to share it.My Reasons To Believe is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe

This conversation hit deep.I invited Annie Gichuru onto Entrepreneur School because her AI Bias Guide stopped me in my tracks. Annie is a leading Racial Equity Coach & Consultant, and she's one of the contributors inside my Ease & Alignment with AI Bundle.We went way beyond “AI tips.” Annie opened my eyes to the invisible gaps in our businesses when we believe kindness equals inclusion—and why AI is never neutral. From filters that don't recognize darker skin to community platforms that flag “foreign” names as spam, bias shows up in ways you may not even see.This episode is an invitation to pause, to reflect, and to build more intentionally inclusive brands—because as Annie says, the goal isn't perfection, it's reducing harm.We unpack:Why “AI isn't neutral”—and how data, algorithms and human inputs all carry biasThe difference between not intentionally excluding and intentionally includingReal examples of tech bias that impact people every dayHow to prompt AI through your values, not just your voiceA simple self-audit that reveals who you're serving—and who you might be leaving outWhy reducing harm (not aiming for perfect) is the most powerful commitment you can make Guest Links & BioMeet Annie Gichuru Annie Gichuru is a leading Racial Equity Coach & Consultant for online entrepreneurs. She has helped many prominent online business leaders build intentionally inclusive businesses – the most notable of which is her partnership with The Beautiful You Coaching Academy, where she supports trainees and emerging coaches as a DEI Trainer.She is deeply passionate about representation through a racial justice lens and combines her experience as an internationally certified life coach, her love of storytelling, and her extensive career as a Human Resource specialist to deliver REPRESENTED—a transformational online program described as “a must for all business owners who are ready to build a racially diverse, inclusive and equitable business.”Annie's grace, gentle spirit, and passion for a racially equitable world is setting her apart in the coaching and personal development industry as a compassionate educator with an incredible space-holding ability.Website: https://anniegichuru.com/Instagram: https://www.instagram.com/annie.gichuruAnnie's podcast Represented: https://anniegichuru.com/podcast Check out Annie's AI Bias Aware Experience.>>Your Next Steps:Train AI to sound like you (in under 2 hours) with BrandCalibrator™ Grab the Ease & Alignment with AI bundle (FREE until Oct. 12)Register for the FREE Her AI Era SummitLet's chat about your custom visibility plan: https://tidycal.com/ksco/discovery-call Get visible without

In this episode, I'm joined by Alicia Lozano, CEO and Founder of Zero To Anything Co., to dive into her Flexible Effort Approach—a method designed to help multi-passionate overthinkers finally find consistency without burning out.We talk about:Why consistency doesn't mean doing the same thing every dayHow “flexible effort” gives you freedom and follow-throughWhat it really takes to start from zero and create a life worth waking up toIf you've ever struggled to stick with your goals because you have too many passions (or too many ideas), this conversation will show you a more compassionate way to build momentum and land your next big opportunity.Connect with Alicia:IG: @iamalicialozano and @theconsistencytrackerGet the Flexible Effort Tracker: zerotoanythingshop.myshopify.com

In this episode of the Market Maker Podcast, Anthony is joined by M&A expert Silvia Magni to break down one of the most common questions in investment banking:

Send us a textIn today's episode Christina explores what holds us back from alignment and becoming our best selves during these chaotic times and how important it is to  do a deep dive into where the resistance comes from.You will hear how:Why your nervous system resists change and keeps you in old habitsHow collective fear and chaos can disconnect you from your authentic frequencyThe “poke it with a stick” practice to uncover subconscious blocksChristina's personal story of breaking free from the scrolling habitHow breaking promises to yourself affects your energy, integrity, and self-trustWhy honesty is one of the most powerful spiritual frequenciesPractical steps to align with your higher self every dayHow small, consistent habits ripple out light into the collectiveKey takeaway: True alignment begins with honesty and self-accountability. When you keep promises to yourself and commit to small steps forward, your energy shifts, helping you anchor into your truth and shine light in a chaotic world.Resources & Links Mentioned in This Episode: Download the free Spiritual Sleep Solution Bundle for energy alignment practices to improve rest Join the Spiritually Aware Living Facebook Community for ongoing support Learn more about Christina's Energy Reset Circle membership for nervous system regulation, spiritual connection, and energy healingChristina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

Lost your spark? Dreading Monday again? You're not broken. You're just stuck in the wrong game.In this episode of the Be Unmessablewith podcast, I'm breaking down what's really going on when you lose passion for your work  and how to get it back.Here's what I've learned after coaching high-performing professionals for over 30 years: burnout isn't always about overwork. It's more often about being disconnected from your vision.Most people don't need a new job. They need a new relationship to what they're creating.If you've shifted from creation to management mode, reacting, maintaining, surviving, you will feel drained no matter how "successful" things look on paper.In this episode, I walk you through:The silent passion killers that hijack your dayHow to use a simple time audit to diagnose what's draining youWhat your body is trying to tell you about your workThe neuroscience behind burnout and how to reset itWhy a vision reset is more powerful than a vacationOne of My Favorite Moments: "You don't need to find your passion. You need to create it, and that starts with your language."If you've ever said “I used to love this but now I just feel numb,” this episode is your invitation to hit reset.Want to reignite your passion and start creating again? Grab my free Instant Reset Workbook and take 15 minutes to reconnect with what actually lights you up.https://beunmessablewith.com/instant-reset/Because Being Unmessablewith means creating from vision, not reacting from survival. And you can start that right now.For more resources, CLICK HERE  for the podcast episode page.https://beunmessablewith.com/be-unmessablewith-podcast/Connect With JosselyneWebsite http://beunmessablewith.comhttps://www.instagram.com/beunmessablewith/

Every disciple will face it—the season when prayer feels dry. The words seem to bounce off the ceiling. The emotions fade. Silence replaces the nearness you once felt. In those moments, it's tempting to think God has left or that you've failed. But dry prayer seasons are not the end of intimacy with God. They are invitations to press deeper, to move from feelings into faith, and to discover that prayer is not built on emotion but on commitment.Our springboard for today's discussion is:“Blessed is the man who remains steadfast under trial, for when he has stood the test he will receive the crown of life, which God has promised to those who love him.” — James 1:12 (ESV)Dryness in prayer doesn't mean God is absent—it often means He is drawing you into a deeper level of trust. Just as a good teacher is quiet during the test, sometimes the Father allows silence to strengthen your perseverance.Here's how to overcome those seasons:* Anchor in the Word. When prayer feels empty, lean heavily on Scripture. Pray it, read it aloud, and let it guide your heart when words are hard to find.* Stay consistent. Don't abandon your prayer time because it feels unfruitful. Faithfulness in the dry place builds maturity.* Shift the focus. Instead of asking, “What am I getting from prayer?” ask, “What am I giving to God in prayer?” Worship Him for who He is, not just for what you feel.* Invite the Spirit. Romans 8:26 reminds us that the Spirit intercedes when we don't know what to pray. Trust His strength when yours runs out.Every relationship goes through seasons. If your marriage or friendships were only fueled by emotion, they wouldn't last. It's commitment that carries them through. The same is true with God. Dry prayer seasons refine your love, proving it's rooted in covenant, not convenience.Don't quit in the silence. Often, it's just before breakthrough that the silence breaks.Question of the Day:How do you usually respond when prayer feels dry—do you pull back, or press in?Mini Call to Action:Commit today to remain faithful in prayer this week, even if you feel nothing. Write down one Scripture to pray daily until joy returns.Prayer:Lord, help me remain steadfast when prayer feels dry. Remind me that You are near even in silence. Strengthen my faith to press in, trust deeper, and continue seeking You with persistence.Let's Get To Work!Dry seasons don't last—but faithful disciples do. Keep praying. Keep pressing. The well will flow again.Thanks for reading My Reasons To Believe! This post is public so feel free to share it.My Reasons To Believe is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe

Every disciple will face it—the season when prayer feels dry. The words seem to bounce off the ceiling. The emotions fade. Silence replaces the nearness you once felt. In those moments, it's tempting to think God has left or that you've failed. But dry prayer seasons are not the end of intimacy with God. They are invitations to press deeper, to move from feelings into faith, and to discover that prayer is not built on emotion but on commitment.Our springboard for today's discussion is:“Blessed is the man who remains steadfast under trial, for when he has stood the test he will receive the crown of life, which God has promised to those who love him.” — James 1:12 (ESV)Dryness in prayer doesn't mean God is absent—it often means He is drawing you into a deeper level of trust. Just as a good teacher is quiet during the test, sometimes the Father allows silence to strengthen your perseverance.Here's how to overcome those seasons:* Anchor in the Word. When prayer feels empty, lean heavily on Scripture. Pray it, read it aloud, and let it guide your heart when words are hard to find.* Stay consistent. Don't abandon your prayer time because it feels unfruitful. Faithfulness in the dry place builds maturity.* Shift the focus. Instead of asking, “What am I getting from prayer?” ask, “What am I giving to God in prayer?” Worship Him for who He is, not just for what you feel.* Invite the Spirit. Romans 8:26 reminds us that the Spirit intercedes when we don't know what to pray. Trust His strength when yours runs out.Every relationship goes through seasons. If your marriage or friendships were only fueled by emotion, they wouldn't last. It's commitment that carries them through. The same is true with God. Dry prayer seasons refine your love, proving it's rooted in covenant, not convenience.Don't quit in the silence. Often, it's just before breakthrough that the silence breaks.Question of the Day:How do you usually respond when prayer feels dry—do you pull back, or press in?Mini Call to Action:Commit today to remain faithful in prayer this week, even if you feel nothing. Write down one Scripture to pray daily until joy returns.Prayer:Lord, help me remain steadfast when prayer feels dry. Remind me that You are near even in silence. Strengthen my faith to press in, trust deeper, and continue seeking You with persistence.Let's Get To Work!Dry seasons don't last—but faithful disciples do. Keep praying. Keep pressing. The well will flow again.Thanks for reading My Reasons To Believe! This post is public so feel free to share it.My Reasons To Believe is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe

(6:18) Bible Study: Colossians 3:12-17 Father talks about Roman culture and in particular what a Triumph was. (18:23) Break 1 (21:28) Letters: Is it okay to do intentional breathing exercises if it is not associated with Yoga? Father talks about the virtue of humility. How do you know f you are possessed? Father answers these and other questions, send him a letter at simon@relevantradio.com (33:19) Break 2 (34:03) Word of the Day How does God work? (40:08) Phones: Laura - Does the church teach that the bible is free of error? Steve - What is the true definition of grace in the context of Ephesians 2:8-9. Ricardo - I want to love Jesus as much as I can. I say 'Jesus I want to love you' as prayer but I wonder if that does much? Joe - I haven’t been to confession in 40 years do I need to do something special or Do I just go? Josephine - I have a daughter and son-in-law ho don’t go to church. do I invite them to church if I know they are going to take communion incorrectly?

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Hour 1 of Jake & Ben on September 9, 2025 Caleb Williams was up and down on Monday Night Football. Why are Sophomore Slumps a thing? Top 3 Stories of the Day: How do you feel about a 10 AM Kickoff? BYU's Jojo Phillips undergoes surgery and the Utah Mammoth open their season a month from today.  Has the Big 12 been a disappointment this year? 

Top 3 Stories of the Day: How do you feel about a 10 AM Kickoff? BYU's Jojo Phillips undergoes surgery and the Utah Mammoth open their season a month from today. 

Jake & Ben Full Show from September 9, 2025 Hour 1 Caleb Williams was up and down on Monday Night Football. Why are Sophomore Slumps a thing? Top 3 Stories of the Day: How do you feel about a 10 AM Kickoff? BYU's Jojo Phillips undergoes surgery and the Utah Mammoth open their season a month from today.  Has the Big 12 been a disappointment this year?  Hour 2 Week 3 Big 12 Power Poll Weber State Head Coach Mickey Mental Will Zach Wilson get a chance to play in Miami? 

There's a difference between surviving as a believer and thriving as a disciple. One simply hangs on until Heaven; the other grows, bears fruit, and lives on mission for the Kingdom. What separates the two is hunger—a holy desire for spiritual maturity that refuses to be satisfied with yesterday's faith.Our springboard for today's discussion is:“Like newborn infants, long for the pure spiritual milk, that by it you may grow up into salvation—if indeed you have tasted that the Lord is good.” — 1 Peter 2:2-3 (ESV)Peter paints a vivid picture: just as a newborn instinctively cries out for nourishment, so should we long for the Word, prayer, and fellowship with God. Spiritual maturity is not a passive process. You cannot drift into depth; you must pursue it intentionally.This hunger starts with realizing there is more of God to know, more of His ways to understand, and more of His Spirit to experience. Many Christians plateau because they mistake initial salvation for the fullness of the Christian life. But God is calling you to press in, to keep growing, to let Him refine you in character, faith, and obedience.Hunger for spiritual maturity will disrupt comfort zones. It will cause you to ask hard questions, wrestle with God's Word, and confront areas in your life that don't align with His will. It means you stop being content with surface-level spirituality and go deeper—studying Scripture until it changes you, praying until your heart aligns with His, and serving until your life reflects His love in action.Without hunger, we settle for spiritual junk food—things that entertain but do not nourish. With hunger, we feed on what will strengthen our faith, even when it's challenging to digest.The truth is, God will meet you at the level of your hunger. If you desire just enough of Him to get by, that's what you'll receive. But if you desire more—if you chase after Him like David did, if you long for Him as the deer pants for water—you will find depths of intimacy and revelation that transform your entire life.Question of the Day:How hungry are you for spiritual growth—and what does your daily life say about that hunger?Mini Call to Action:Choose one new spiritual discipline or practice to deepen your walk this week, and commit to it daily.Prayer:Lord, give me a deep, unshakable hunger for You. Stir my heart to desire Your Word, Your presence, and Your will above everything else. Remove distractions that dull my appetite for spiritual growth. Teach me to crave what nourishes my soul, so that I may grow into full maturity in Christ. In Jesus' name, Amen.Let's Get To Work!Your level of hunger determines your depth of growth—chase after Him with everything you've got.My Reasons To Believe is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe

On today's episode of Productive Conversations, we're diving into a wide mix of trending stories and thought-provoking debates. From rumors swirling that “Trump is Alive” and Micah Parsons shockingly heading to the Packers, to Adam Friedland opening up in a raw way, we've got plenty to break down. We'll also look at Netflix's upcoming Hurricane Katrina documentary, the US Open patron who stole from a kid, and the wild clip of a kid walking the Hershey Park monorail track. And we couldn't resist reacting to the hilarious “I Just Got My Hair Done” guy.Then we turn up the heat with some deeper conversations: Are these actions really forms of cheating? And for our Question of the Day — How soon is too soon when it comes to intimacy? We close things out with our Nuclear Opinion of the Day — you don't want to miss it.Another productive conversation awaits — let's get into it.Tap in to Episode 587 of the Productive Conversations Podcast—available now on all podcast platforms and YouTube.Trump is Alive (4:05)Micah Parsons to the Packers (14:00)Adam Friedland Gets Real (27:30)Hurricane Katrina Netflix Doc (42:45)Bad Guy US Open Patron (51:50)Kid Walks Hersey Park Monorail Track (1:03:12)I Just Got My Hair Done Guy (1:12:34)Are These Forms of Cheating? (1:16:12)Question of the day?: How Soon Is Too Soon When it Comes To Intimacy? (1:26:13)Nuclear Opinion Of The Day (1:35:12)--------#trending #podcast #sports #news #entertainment #culture --------Best way to contact our host is by emailing him at productiveconversationspodcast@gmail.com or mbrown3212@gmail.comThis show has been brought to you by Magic Mind!Right now you can get your Magic Mind at WWW.MAGICMIND.COM/ PCLT20 to get 20% off a one-time purchase or up to 48% off a subscription using that code PCJUNE. Apple Podcast: https://podcasts.apple.com/us/podcast/productive-conversations-with-matt-brown/id1535871441 Spotify: https://open.spotify.com/show/7qCsxuzYYoeqALrWu4x4Kb YouTube: @Productive_Conversations  Linktree:https://linktr.ee/productiveconversations

Do you ever feel like your to-do list as a teacher is never-ending—and the hardest tasks keep hanging over your head?In this episode of Teach, Task Box, Inspire, Lisa Hollady shares how the productivity concept “Eat the Frog” can completely transform your teaching day. By tackling your most dreaded, time-consuming, or energy-draining task first, you free yourself from stress and set the tone for a more productive, peaceful school day.You'll discover:What “Eat the Frog” really means for special education teachersHow to identify your frogs—the tasks that steal your energy and focusPractical ways to tackle hard tasks first during your school dayHow this mindset can reduce burnout and improve work-life balancePlus, Lisa shares a personal story about how eating the frog helped her get through a week with seven IEPs due—without losing her mind!If you've been feeling overwhelmed by endless lesson planning, data collection, and behavior tracking, this episode will show you how to reclaim your time and energy.Resources Mentioned: Free training: 3 Simple and Powerful Ways to Cultivate Independence in Your Special Education Classroom Show Notes: https://chalkboardsuperhero.com/episode96

Hour 1 of Jake & Ben on a Football Friday on August 29, 2025 Steve Bartle, our Utah Insider for KSL Sports, joined the show to preview Utah at UCLA.  Top 3 Stories of the Day: How to watch all of our local teams this weekend, Micah Parsons traded to the Green Bay Packers, Does Boise State suck now?  That sounds like an easy job!

Top 3 Stories of the Day:  Top 3 Stories of the Day: How to watch all of our local teams this weekend, Micah Parsons traded to the Green Bay Packers, Does Boise State suck now? 

Jake & Ben on a Football Friday on August 29, 2025 Hour 1 Steve Bartle, our Utah Insider for KSL Sports, joined the show to preview Utah at UCLA.  Top 3 Stories of the Day: How to watch all of our local teams this weekend, Micah Parsons traded to the Green Bay Packers, Does Boise State suck now?  That sounds like an easy job! Hour 2 Greg Wrubell, Voice of the BYU Cougars, joined the show to preview BYU vs Portland State.  What will we learn from BYU & Utah in their Week 1 Games?  Who takes home this week's Bozo of the Week? 

TDC 062: Is the AI Bubble Bursting? My Keynote Insights + MIT's Shocking 95% Failure RateWhile 65% of all VC flows into AI, the real opportunity lies in the barbell approach.---Episode Summary  In this episode of The Digital Contrarian, host Ryan Levesque dives into AI bubble dynamics and enterprise failure rates.  You'll learn why 95% of AI projects fail, how billionaire investors view current market concentration, and discover the barbell strategy for hedging against bubble conditions while maintaining human competitive advantage.  ---Question of the Day

What if your everyday life could feel like art? In this creative minisode, I share a simple daily writing practice to transform the mundane into magic and help you reconnect with your creative soul. Plus you'll receive an invitation to a live 4 week writing circle starting September 9th, 2025.We talk about:Why the mundane moments of your life hold the most creative inspirationA simple daily practice to spark creativity in just a few minutes a dayHow to overcome fear, perfectionism, and the resistance of the blank pageThe power of record-keeping through writing and journalingHow to tell the stories your creative soul wants to tellWays to romanticize your everyday life and infuse it with beautyHow writing connects you to your inner voice and creative soulJoin the live writing class: Mundane into Magic hereConnect with me on Instagram @leyavandorenRead my Substack here

If you've ever felt stuck, unfulfilled, or unsure of your next step, this episode is for you. I'm sharing the exact mindset shifts and practices that helped me go from living on autopilot to intentionally creating a life I love, one aligned with my soul's purpose.Topics Discussed:How to recognize and trust your intuitionThe difference between ego-driven decisions and soul-led choicesWays to embody your highest self every dayHow to rewrite limiting beliefs and expand your comfort zoneWhy courageous, aligned action is the key to transformationThis isn't about following someone else's blueprint—it's about creating your own.Links & Resources:

In this Social Media Decoded episode, entrepreneur, professor, and coffee shop owner Tahnee Hipel shares how to build a feel-good business that balances profit with purpose—without buying into hustle culture. We dig into aligning your brand with your values, telling authentic stories on social, avoiding burnout, and turning clarity + consistency into cash (even if you're pivoting or re-igniting your spark at 40+). What You'll Learn The feel-good business blueprint: alignment > hustle, and what that looks like day-to-dayHow to use social media to tell your story authentically and attract aligned clients Practical steps to balance passion and profit (pricing, offers, boundaries) Burnout prevention: systems, routines, and energy management that actually work Getting started (or restarted) with your personal brand—without feeling fake or forced Guest Resources Website: tahneehipel.comYouTube: youtube.com/@TahneeHipel Success Planner: tahneehipel.com/success_plannerBruud Coffee Bar (Instagram): instagram.com/bruudcoffeebar Instagram (Tahnee): @tahneeunlimited Ideal For Women entrepreneurs, creators, and small business owners who want sustainable growth, brand alignment, and marketing that feels good and performs. Let's Connect & Get Your Freebie! Stay inspired and get daily visibility tips—follow Michelle everywhere: Instagram: @michellelthames Threads: @michellelthames LinkedIn: Michelle L Thames YouTube: Michelle L Thames Podcast: Social Media Decoded Ready to increase your Visibility? Join the FREE 7-Day Visibility Challenge HERE feel-good business, ditch hustle culture, authentic marketing, personal branding for entrepreneurs, values-based business, women entrepreneurs over 40, avoid burnout in business, balance passion and profit, social media storytelling, brand alignment, sustainable growth strategies, purpose-driven business, rebuild your brand, mindful entrepreneurship, routines for entrepreneurs,

Being a working mom often feels like living in a constant state of motion — your mind is racing, your schedule is packed, and your heart is stretched in a hundred directions. In this episode of The Empowering the Working Mom Podcast, Latika gets real about what it truly means to be an “occupied mom” and why our culture's version of balance often leaves us more exhausted than fulfilled.Key Empowering Moments: The unfiltered truth about the pressures working moms face every single dayHow to shift from striving to thriving by aligning your life with God's prioritiesPractical, faith-centered steps to create space for rest without guiltA reminder that God cares more about your heart than hustleIf you've been running on empty, this episode will feel like a deep breath for your soul — and a loving nudge back into God's peace.Empowering Resources: The Faith-Centered Equity Tracker Empowered Working Mom Coaching Program Prayer Request Form About Latika: Latika empowers working moms who have been hurt, rejected, or abandoned by religion to regain their faith in God, so they can experience true fulfillment, freedom, and forgiveness, so they can thrive in their life, career, and at home, through faith-centered equity coaching.Connect with Latika: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠|⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #worklifebalance #worklifebalancepodcast #faithpodcast #motherhood #season13 #podcast #EWM #empoweringtheworkingmom #empoweringtheworkingmompodcast #workingmom #mom #empoweringtheworkingmombreakfast #faithcenteredequity #worklifebalance #faithcentered #equity #balance

Today, we talk about homestead burnout, why many new homesteaders feel tempted (and do) give up after only a year or three, and what to do about it. We also cover our usual Monday segments. Featured Event August 23: Wild Edible Walk with Kerry Brown of Strong Roots Resources – 8:30 AM before Curds and Connection at the Holler Homestead. Sponsor 1 Strong Roots Resources – Permaculture consulting, education, and more. Sponsor 2 AgoristTaxAdvice.com/LFTN – Helping entrepreneurs, homesteaders, and freedom-minded folks handle taxes the smart way. Tales from the Prepper Pantry Setting up Basecamp for long-term storage   Road food from the pantry   Fall garden focus   Pushing for more dried herbs   Frugality Tip From Margo: Before making a large purchase, check multiple sites. Margo scored a $100 gift card from Northern Tool by ordering online (over $1000 purchase), then picking up in-store. A little research can literally pay off. Operation Independence Adding value can make all the difference — like offering a Wild Edible Walk add-on for the cheese class. Main Topic of the Day: How to Fix Homestead Burnout Discussion with Tactical about my dead garden bed   Why so many homesteads give up after 1–3 years   Striving for perfection   Using 1 person to do the work of 2, 3, or even 4   Instagram homesteads vs. reality   The same reasons we burn out on anything   The homestead is always there — and you live there   Why people get into homesteading   The homesteader's curse   My 140 tomato story   If you're not on a homestead yet, what you can do   How to avoid homestead burnout   Create a space where you can truly let go and reset   Have other interests or hobbies   Adjust expectations before you start   Create goals that aren't fear-based   Learn to spot burnout early:   Constant fatigue   Irritability or loss of excitement   Letting maintenance slide   Avoiding certain areas or projects   More arguments or isolation   Spending more time on screens than outside   Self-check questions:   When's the last time I felt genuinely excited about a homestead task?   Am I doing chores because I want to or just because they have to be done?   Have I been skipping or half-doing maintenance I used to stay on top of?   Am I avoiding certain areas, animals, or projects because they feel overwhelming?   How to address burnout if you're already there   Make space to get away for 2–3 days and stay off social media   Take a true day of rest   Move your body   Assess eating and drinking habits   Follow homesteaders who show their failures and lessons learned   Scale back without feeling like you've failed   The world, and we, are messy. Do three things anyway and see how far you can go in a month, then 2 months, then a year! Make it a great week.   GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.    Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  

What if God doesn't just want your obedience, He actually wants your friendship?In the final week of our Friendship Therapy series, Pastor Mike shares why friendship with God isn't just a nice idea, it's completely possible and how it can transform your life from the inside out.You'll hear:Why so many people struggle to believe God wants a personal relationship with them5 practical steps to grow closer to God every dayHow intimacy with God heals your identity, calms anxiety, sharpens purpose, strengthens character, and deepens your love for peopleWhy real friendship with God naturally overflows into friendship with othersIf you've ever wondered whether you're “spiritual enough” for God to want you, or you've struggled to keep your faith personal and not just religious, this episode will give you a fresh perspective and a practical path forward.Scripture Reference: John 15:13–15

Today, we're diving deep into the world of GreenFi, where banking meets environmental action in a way that's good for your wallet and the planet! We're chatting with Tim Newell, the brains behind this innovative financial model that promises to keep your hard-earned cash out of fossil fuels. You might be surprised to learn that your regular banking could be indirectly fueling the climate crisis—yikes! But with GreenFi, not only do you get to bank without the guilt, but your everyday spending can actually help plant trees and support reforestation efforts. So, buckle up as we explore how making a simple switch in your banking choices can pack a punch for the planet, and why where you bank really matters more than you might think!In this episode of About That Wallet, host Anthony Weaver chats with Tim Newell, CEO of GreenFi, a cool fintech company that's all about green banking. They dive into how you can make a real difference for the planet just by moving your money around.Tim breaks down what green banking is all about and how traditional banks often support fossil fuels, while GreenFi is all about funding eco-friendly projects. He shares tips on how you can grow your wealth while staying true to your values, like planting trees with every debit card swipe!Listeners will pick up some handy strategies to align their finances with their principles and learn why financial literacy is key in tackling climate change. Tim's journey from government to leading a climate-focused fintech is super inspiring, showing that your money choices can reflect your ethics.

In this episode of Wild Life Outdoors, Russell and Jose sit down with Russell Husted and Grant Powell to recap the amazing benefit event held at Middleton Brewing in San Marcos, Texas.The crew shares a full breakdown of the day — from fly tying at the bar to connecting with fellow conservationists and anglers. They talk through what inspired the event, the powerful conversations that took place, and the overwhelming support from the outdoor community. Most importantly, they reveal how much money was raised to support flood recovery efforts in the Texas Hill Country.If you were there, this episode will bring back the best moments. If you missed it, you'll hear why this gathering meant so much — and how you can still get involved.

This episode is sponsored by GreenfiIn this episode of About That Wallet, host Anthony Weaver chats with Tim Newell, CEO of GreenFi, a cool fintech company that's all about green banking. They dive into how you can make a real difference for the planet just by moving your money around.Tim breaks down what green banking is all about and how traditional banks often support fossil fuels, while GreenFi is all about funding eco-friendly projects. He shares tips on how you can grow your wealth while staying true to your values, like planting trees with every debit card swipe!Listeners will pick up some handy strategies to align their finances with their principles and learn why financial literacy is key in tackling climate change. Tim's journey from government to leading a climate-focused fintech is super inspiring, showing that your money choices can reflect your ethics.

George Walkley, AI strategist and former publishing executive at Hachette, on what writers need to know about artificial intelligence, how it's reshaping the creative and publishing industries, and how to use it responsibly in your writing life.We discuss:How George transitioned from traditional publishing to AI consultingThe difference between AI probability and human creativityWhy everyone should develop “prompt literacy”How publishing houses and bookselling platforms are already using AIThe challenges of AI detection, authorship disclosure & ethical sourcingThe environmental cost of AI — and how it compares to other toolsWhy AI is already embedded in tools we use every dayHow writers can make informed, personal choices around AI useAnd more exclusive tips for writers and creativesAbout George WalkleyGeorge Walkley is an independent consultant specialising in AI and the publishing industry. He has developed and delivers the world's first independent, CPD-accredited AI course aimed specifically at the publishing industry and has trained people from over 200 publishing organisations. Prior to this, he held senior roles at Hachette.Resources and Links:

Send us a textEver wondered if you could visit all four Walt Disney World theme parks in one day  with kids, teens, and grandparents in tow? In this episode of Well Hello Magic: The Podcast, I'm walking you through every magical (and exhausting) step of our family's Four Park Challenge to celebrate my niece's birthday.From rope drop at Animal Kingdom at 7:00 AM to leaving Magic Kingdom at 1:00 AM, we tackled 17 attractions, dined at 5 different locations, and covered over 12.5 miles. Whether you're wondering if this challenge is even possible with little ones or looking for a step-by-step breakdown on how to plan your own Disney park-hopping day, this episode is packed with everything you need to know.✨ In this episode, I break down:How to plan a Four Park Challenge with kids of different agesThe best route and park order to make your day efficientHow to use Lightning Lane to save time on the most popular ridesWhat to pack to survive 18 hours in the parksWhen to rest, when to push through, and when snacks save the dayHow to involve grandparents and still keep the day manageableWhy renting a stroller was essential even for our older kidsYou'll get our full itinerary what time we entered each park, which rides we hit, how we handled mealtimes, and how we made it feel magical for every generation. From Kilimanjaro Safaris and Guardians of the Galaxy to Mickey & Minnie's Runaway Railway and ending with TRON and Barnstormer at midnight, this was a day we'll never forget.Meanwhile, our littlest traveler enjoyed a slower-paced day back at the resort with the grandparents  and yes, that was part of our strategy too. This challenge doesn't have to mean dragging toddlers through the entire experience. In fact, I'll talk about how you can plan your own Four Park Challenge while splitting the day to fit your family's unique needs.You'll hear:How to do a Four Park Challenge at Walt Disney World with kidsThe most efficient way to park hop using Disney transportationWhen to schedule your Lightning Lanes and what to skipWhy EPCOT's International Gateway and the Skyliner are key to saving timeTips for squeezing in thrill rides Where to eat fast, what snacks to grab, and why cinnamon rolls after 10 PM taste betterHow to still enjoy fireworks, parades, and character photos without burning outFinal stats from our Four Park Challenge:17 attractions5 dining stops29,431 steps12.63 milesCountless memories madeThis is a real, honest look at how a family can take on the Four Park Challenge and make it work even when you're tired, it rains, or your daughter needs a stroller at hour 14. No highlight reel here, just the real magic.Tune in now on your favorite podcast app and follow @wellhellomagic on Instagram for more family Disney tips, park strategy breakdowns, and how to ke Support the showHey Welcome to Well Hello Magic! Well Hell Magic Website Instagram YouTube Pinterest Amazon Shop LTK Shop Ready to Plan your Disney Vacation? Free Planning Guide Join The Newsletter

Hayley's Costco Line Top 6 Signs the FBI are next door Bat tag luggage claim scam Mythbusters with Hayley Sproull: Phones at night SLP - Have you used Chat GPT to plan travel? Today in internet history: Ice Bucket Challenge Notes app hack for saving money Jason Momoa Shaved his beard Grossest thing a customer has done at your job? Hayley scared her orthodontist Vaughan's cat is evil? Fact of the Day How did your partner offend you?See omnystudio.com/listener for privacy information.

Today, we step into the center of God's prophetic stage: Israel. If you want to know where we are on God's timeline—look at Jerusalem. Look at the headlines. Look at the land God promised. Israel isn't a side note. She's the second hand on the prophetic clock.Our springboard for today's discussion is:“On that day I will make Jerusalem a heavy stone for all the peoples. All who lift it will surely hurt themselves.” — Zechariah 12:3 (ESV)God is not done with Israel. Despite centuries of persecution, exile, and war—Israel remains, because God keeps His promises.Zechariah prophesied a time when Jerusalem would be a burdensome stone to the nations—a flashpoint of global tension. That day is now. You can hardly go a week without hearing Jerusalem's name on the news. Why? Because the spiritual battle over that land is intensifying.The Church doesn't replace Israel. The Church is grafted in—a wild olive branch added to a covenant already established. That covenant with Abraham? Still valid. Still active. Still central to what God is doing today.Prophecy revolves around Israel. Jesus will return to Jerusalem. The final battle will rage around Zion. The restoration of Israel is not just historical—it's prophetic.If you remove Israel from end-times teaching, you unravel the thread of God's redemptive timeline.So don't be surprised when the world turns against Israel. Don't be swayed by rising antisemitism. Stand with what God stands for. Pray for the peace of Jerusalem—not just politically, but spiritually.Question of the Day:How does your view of Israel reflect or resist God's covenantal promises?Mini Call to Action:Today, pray Psalm 122:6 aloud: “Pray for the peace of Jerusalem! May they be secure who love you!” Then write down one reason Israel still matters to your faith today.Let's Pray:God, thank You for Your covenant with Israel. Give me understanding and reverence for Your promises. Keep me aligned with Your Word—not worldly opinion. In Jesus' name, amen.Let's Get To Work!Prophecy has a zip code. It's Jerusalem. Keep your eyes there—and your heart in tune with God's eternal plan.My Reasons To Believe is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe

In this episode, Greg and Jacquie Francis dive into the rhythms, practices, and simple mindset shifts that replenish the soul and strengthen the family. From solo quiet time to shared bike rides, summer sex-ed talks, and learning to say no to performance parenting—this conversation is both honest and hope-filled. Learn how the Francis family navigates busyness with intention and joy.Key takeaways:Practical ways to build rest into your dayHow to recognize replenishing vs. draining habitsCreating meaningful family moments without overwhelmHow asking better questions leads to better balance

- Biggest Question of the Day- How did the Cardinals manage to fall behind in both the minors and at the big league level?- Beat the Streak & Bet the Board- What We Learned & 3 Stars of the DaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if hitting rock bottom was actually the beginning of everything? It's often in these moments that we learn our greatest lessons.For my guest, Milo Meldrum, she used it to build a thriving business that honors her season of life, even while she was sharing a one-bedroom flat , whose lounge she birthed her baby in!In this episode, I sat down with the grounded and glowing Milo, a creative entrepreneur and mama of two, who turned her lowest moment into the launchpad for her now-thriving tallow skincare business.Milo first started making her own tallow whip four years ago, to help with stretch marks from her first pregnancy, and then as a nappy rash cream for her son. When she couldn't find anyone selling it in New Zealand, she saw the gap in the market and decided to start her own business.If you've ever felt torn between building your dreams and being present for your babies, Milo brings the kind of quiet wisdom that will show you it's possible to do both beautifully and on your own terms.What You'll Learn:The exact moment Milo declared "this is my rock bottom" and decided to take actionHer three non-negotiable foundations for combining motherhood and business successfullyWhy she locks herself out of social media when parenting (and how it transformed her presence)The daily structure that lets her run a thriving business in just 3 hours a dayHow giving up the blame game became her secret weapon for taking control of her life Hosted on Acast. See acast.com/privacy for more information.

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Register Here! slpsummit.com Feeling overwhelmed by referrals? You're not alone, and I've got you covered! In this short and sweet episode, I'm sharing a sneak peek of my upcoming session at the SLP Summit: “Referrals Made Easy: The Low-Stress System Every School-Based SLP Needs.”I'll walk you through what you can expect in the session, including a practical system for handling referrals with clarity and confidence—plus free handouts that'll make communicating with teachers so much easier. If you've ever struggled to navigate teacher concerns, manage paperwork, or make evaluation decisions, this is for you!

Send us a textThe first week of school can feel like a whirlwind—there's excitement, anticipation, and let's be honest… pressure. What should you do first? What's most important? And how can you make sure you're setting up your students (and yourself!) for a successful, sustainable year?In this episode, I'm opening up about what I actually prioritize during that first week of school in my Spanish classroom. I'm sharing what I focus on (and what I no longer stress about), how I build trust and connection from day one, and the routines that help students feel safe, welcomed, and ready to use Spanish with confidence.You'll hear about:What students really bring into your classroom on the first dayHow to make that very first impression countWhy I lead with connection, not curriculumThe small changes I've made that have had a big impact on student engagementHow I create an experience where Spanish is accessible and meaningful—even on day oneIf you're feeling the back-to-school pressure or just want a plan that feels human and realistic, this episode is for you.

In case you missed it… Michael Chernow was recently on The Money Mondays with Dan Fleyshman — and trust us, this one's worth a replay.Michael shares how he beat the odds not once but twice in the restaurant world, what it takes to build a standout CPG brand today, and how he turned personal struggles into fuel for entrepreneurial success. From going up against legacy players in the space, to the importance of authenticity, morning routines, and building brands with purpose—this really takes a look into the brains and drive behind Kreatures of HabitThe two dig into:Why your first meal can make or break your dayHow staying true to yourself helped Michael build restaurant empiresWhat it's like going head-to-head with mega-brandsThe power of building charity into your brand missionIf this was your first introduction to Kreatures of Habit, welcome. If you've been a lifelong supporter, we can't thank you enough. And, if you like what you heard today, and want to get involved, check out the link below. Until next week, y'all, peace!TIMESTAMPS: 2:25 Why your first meal can make or break your day 6:10 How staying true to yourself helped Michael build restaurant empires 20:20 What it's like going head-to-head with mega-brands 35:30 – The power of building charity into your brand missionBecome a KOH Owner: www.kreaturesofhabit.com/crowd

This week on the PerformHappy Podcast, I'm sharing the simplest way to build confidence, even if you feel like you don't have a single extra minute.So many athletes and sport parents tell me the same thing: “I want to feel more confident, but I'm just too busy to add one more thing to my day.”Trust me, I get it. Between school, sports, work, and everything else, life is full. But what if I told you that just 10 minutes a day could actually rewire your brain for more confidence, happiness, and success?In this episode, I'm walking you through the exact mental routine I use every single day. It's fast, backed by research, and it works, even for the busiest athletes and parents.Whether you're an athlete trying to rebuild trust in yourself after a setback, or a parent looking to support your child's mental game without overwhelming them, this episode is for you.In this episode, Coach Rebecca talks about:Three brain-based strategies that take just a few minutes a dayHow small daily shifts in mindset lead to big confidence winsWhat the research says about gratitude, mindfulness, and affirmations“Confidence isn't something you're born with, it's like a muscle. You've got to do your daily reps.” – Coach RebeccaLearn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/ Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

In this unfiltered and empowering episode of Transform Your Life, Teresa and Tonya get real about what it's like to survive—and thrive—during the summer months in a larger body. From rashes and sweat to pool parties and pressure, they share lived experiences, emotional breakthroughs, and the mindset shifts that changed everything.They open up about how obesity made summer feel impossible, from painful abscesses to the fear of getting out of a pool in front of others. But this conversation isn't about shame—it's about radical honesty, tangible tools, and how to stop letting size dictate your season.Whether you're dealing with heat-induced skin issues, struggling to stay active in the heat, or avoiding summer fun out of fear or self-consciousness, this episode is your reminder: you don't have to wait to live.

In this episode, I sit down with Sarah Baldwin, a somatic experiencing practitioner, to explore the fascinating world of the autonomic nervous system and its profound impact on our daily lives. Sarah shares her expertise on nervous system regulation, explaining the different states we experience and how our past shapes our current reactions. She also provides practical techniques for achieving better regulation and overall well-being.Key Takeaways / Points:What is the autonomic nervous system and why is it important?The six states of the nervous system and how they manifest in our livesPractical techniques for regulating your nervous system throughout the dayHow do past experiences influence our current reactions?The power of nature and sensory experiences in nervous system regulationSimple morning and evening routines for better regulationWhy understanding your nervous system is crucial for mental health and well-beingHow childhood experiences shape our nervous system "database"Tips for incorporating regulating experiences into urban environmentsSponsors:Venmo: Visit Venmo.me/debit to learn more and sign up todayArya: Visit arya.fyi and use code CAMERON for 15% off to get started todayStasis: Get an extra 25% off your first purchase of Stasis using my code CAMERON at checkout!LMNT: Right now LMNT is offering a free 8-count Sample Pack of their most popular drink flavors with any purchase. Get yours at DrinkLMNT.com/cameronLittle Spoon: Go to LITTLESPOON.COM/CAMERON30 and enter our code CAMERON30 at checkout to get 30% OFF your first Little Spoon order.Vegamour: For a limited time go to VEGAMOUR.com/cameron, code cameron to get twenty percent off your first orderFollow Sarah:Instagram: @sarahbcoaching Website: sarahbaldwincoaching.com Podcast: You Make SenseTake the “What's Keeping Me Stuck Quiz” HEREFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Want a result just like Kristen's?If so, you should listen to today's Preschool All Stars story! Kristen Lucas Smith was a college professor who had just welcomed her long-awaited miracle baby. She didn't want to miss his milestones—but she also wanted to contribute financially and teach him Spanish. Then she found Preschool All Stars… and everything changed.In just one day, Kristen used our 1K script to bring in $1,680 for her new online bilingual preschool! She's taught 178 students from around the world and even traveled to Grenada with her very first preschool family. Her preschool has become a thriving business—and a ministry.Want to know how she did it? Listen in to learn:The exact post that made $1,680 overnight—even before launching her websiteWhy one viral comment turned into 25 preschool students in a single dayHow she built a global preschool ministry without running a single adPlease rate and review us at Apple Podcasts. (We hope we've earned your 5 stars!)GET MY FREE RESOURCES FOR YOUR PRESCHOOL JOURNEY:❤️ Get my FREE “Start Your Preschool” book (+ $7.95 s&h)❤️ Watch my FREE "How to Start a Local or Online Preschool" Workshop❤️ Join my Preschool All Stars membership to get mentorship, support, friendship, and training for every step of your preschool journeyFOLLOW ME ON MY MISSION: