Podcasts about day how

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Self-Care Keto
275. Discipline ≠ Devotion: my consistent daily intuition practice, why you don't need one, and how you don't have to try so hard because Love speaks anyway

Self-Care Keto

Play Episode Listen Later Nov 10, 2025 29:14


You don't have to earn your Intuition. You don't have to perform spirituality. And you definitely don't have to be “consistent” to be Loved or Guided.In this episode, we're dismantling the myth that spiritual growth requires discipline—and exploring the deeper truth that while Love doesn't require devotion, devotion magnifies Love.You'll hear me share how my own intuition practice evolved over time: from rigid daily routines and spiritual guilt to a fluid, Love-led rhythm that feels alive and sustainable. I'll tell personal stories—from when I was a pastor working with postpartum moms, to moments in my women's circle, to the way I now approach my own daily connection with Spirit.If you've ever:Felt guilty for “falling off” your practice or not being consistent enoughLonged to feel closer to your Intuition but didn't know where to beginConfused structure with intimacy or discipline with devotionNeeded permission to rest, pause, or reconnect in your own way—then this episode will feel like a deep exhale.You'll walk away understanding:The real difference between discipline and devotionHow to build a relationship with your Intuition that's based on Love, not obligationWhy consistency doesn't mean doing the same thing every dayHow to recognize when Love is already speaking to you through ordinary lifeHow to release guilt and respond to the invitation of devotion when it arisesWhether you're in a quiet winter of the soul or a season of blooming creativity, this conversation will remind you that Love hasn't gone anywhere.Love doesn't need your discipline—but it delights in your attention.Mentioned in this episode:“The Wind, One Brilliant Day” and “Traveler, There Is No Path” by Antonio MachadoIf this episode resonates:Visit my newly updated website to explore 1:1 coaching openings for the end of 2025. This is the work we do together—releasing guilt, deepening trust, and learning to live guided by Love, not fear.Let's Connect on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Free Resources- Feel how you want to feel NOW with my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Desire Map⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- FREE Masterclass: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discover Your Spiritual Gifts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Sign up for a FREE 1:1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠coaching curiosity call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

REBELREBEL the Podcast
Speed Learning for Rebels with Howard Berg

REBELREBEL the Podcast

Play Episode Listen Later Nov 6, 2025 38:56


"Speed reading doesn't work. Speed learning works." What happens when a kid from Brooklyn grows up to become the world's fastest reader and teaches others to learn 100% faster in just four hours? In this episode, I talk with Howard Berg about speed learning, knowledge, and why smarter decisions could change the world. This episode is sponsored by my new book BRANDJITSU, helping you find, shape, and share your story with the world. In this episode, Michael Dargie sits down with Howard Berg, officially recognized as the world's fastest reader by the Guinness Book of Records. Howard reads at a staggering 80 pages per minute, but more importantly, he has spent decades teaching others how to learn faster, retain more, and apply knowledge in ways that transform lives . Howard grew up in the Brooklyn projects, where the library became his safe haven from gangs. By eleven, he was already reading at a college level. Later, while double-majoring in biology and psychology, he discovered that no one ever teaches students how to learn—only what to learn. Determined to change that, he developed methods that helped him finish a four-year psychology program in just one year, all while working multiple jobs. He proved his system worked by acing the GRE after reading 48 textbooks in three nights . Since then, Howard has taught speed learning techniques to the U.S. Special Forces, the Royal Thai Army, corporate teams, and students around the world. He explains why speed reading alone isn't enough—it's about combining reading with comprehension, retention, and emotional intelligence to ensure knowledge sticks when it matters most. From teaching 11-year-olds to write graduate-level papers, to helping entrepreneurs read a business book a day, his system opens new doors for anyone willing to learn . The conversation also touches on Howard's personal journey—his years as a Red Cross swimming instructor, his eclectic reading habits, his love of travel and music, and the joy he finds in helping others succeed. He shares stories of students who went from struggling to excelling—like a C student who became a professor at 22, and another who finished a college degree in just six months before selling his company for $38 million . Howard's message is simple but powerful: the world's problems won't be solved by more people making bad decisions. If we can learn faster, understand more, and apply knowledge wisely, we stand a better chance of building a smarter, better future. Quoteable Quotes "The library was the safest place in Brooklyn—gang kids would rather be dead than caught there." — Howard Berg "Speed reading doesn't work. Speed learning works." — Howard Berg "Truth is, you don't need the stories—you need the ideas." — Howard Berg "The number one asset every entrepreneur has is their ability to make choices and decisions." — Howard Berg "This is already a learning process for me." — Michael Dargie Episode Highlights World's Fastest Reader | How Howard Berg earned his Guinness record. Brooklyn Beginnings | Finding safety and purpose in the library. Learning to Learn | Why schools never teach how to learn. The Psychology Degree | Finishing a four-year program in one year. Speed vs Learning | Why comprehension and EQ matter as much as speed. Teaching the World | From 11-year-olds to the U.S. Special Forces. One Book a Day | How entrepreneurs can transform by reading daily. Stories of Students | From struggling kids to millionaire founders. Life Outside Reading | Swimming, travel, music, and family. Advice to Rebels | Learn from those who've already done it—and do it faster. Links From Episode Howard Berg's Website (http://www.berglearning.com/) Howard on LinkedIn (https://www.linkedin.com/in/howardstephenberg/) Howard on Facebook (https://www.facebook.com/howard.berg.988711) Get Your Copy of Michael's Book: "BrandJitsu™: Move Your Brand From 'Meh' To Memorable" Indigo | Barnes & Noble | MichaelDargie.com

97% Effective
EP 129 – Nick Day, CEO at JGA Recruitment Group: AI Has Changed Job Search. Here's How You Stand Out – and Win

97% Effective

Play Episode Listen Later Nov 5, 2025 49:56


Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comThere's a huge chance you're being passed over for top jobs – and you're not even aware of it. How has AI changed recruiting and job search, and what does that mean for you? In this episode of 97% Effective, host Michael Wenderoth speaks with Nick Day, founder and CEO of JGA Recruitment Group, a leading global recruiter and payroll advisory based in the UK. Nick provides sharp, practical advice on how to be visible, stand out, and land your dream job in an increasingly competitive talent market, where recruiters and other job seekers are increasingly using AI. He talks about the two versions of your CV that you most need, suggests you answer problems that aren't being advertised, and explains why visibility is the currency of credibility in today's job market. You'll leave this episode with a strong understanding of AI's impact on job seekers – and a much deeper appreciation for the human touch that will get you the best results.SHOW NOTES:What Nick's social post about Costa Rica this summer reveals about him – and JGA“Done Lists” and how Nick sets his intentions each dayHow fear disguises itself as wisdom: Nick's hard truth about AI and the current job marketWhat's the right depth and place to “jump in” learning about AIWhy great job candidates are being left in the coldTip#1: Optimize yourself for the algorithms – and produce two versions of your resume.What?! How excellent candidates with high level strategic resumes are getting rejectedTip#2: Make sure to add that personal element to your CV, because everyone's submitting the “perfect” resumeTip#3: The 3 necessary approaches to getting your dream jobHow “easy apply” is overwhelming recruiters and ensures top candidates never get the lookTip#4: Go back to basics and cater your CV to a position – and tell a story that shows your value“Answer a problem that isn't being advertised”Your CV/resume is the most important document you will ever writeWhy most CV/resume services are a big waste of moneyTip#5: Have an achievement section at the top of your CV – don't wait for the recruiter to find them on page 2Michael's highlight: How Nick's job search tips are also best practice that help you get promoted“The important bits” that Nick says we should save for the interview (and not put on the resume)The importance of generating connectionTip#6: Treat your job as a campaign, not as a checkboxWhere Nick sees AI systems doing more harm than goodTip#7: Change your resume for the position, but also change your persona for the person that's interviewing youHow to be creative – but not lie – in your resume, to helps you work with the algorithm, even if don't have the exact experienceGetting over imposter syndrome to become your biggest advocateTip#8: The most underrated skill in business is storytelling“Visibility is the currency of credibility”Reaching Nick: No AI, no PA's. Nick responds personally!BIO AND LINKS:Nick Day is a globally recognised HR and payroll authority with over 20 years of experience leading the sector through innovation, insight and influence. As CEO and founder of JGA Recruitment Group, Nick has built one of the most respected payroll and HR talent consultancies in the UK and abroad. Nick's voice reaches tens of thousands of professionals through his acclaimed platforms: The Payroll Podcast, the H&R L&D Podcast, and the Mindful Paths Podcast.Nick on LinkedIn: https://www.linkedin.com/in/nickday/?originalSubdomain=ukJGA Recruitment Group: https://jgarecruitment.comNick's post on his daughter, in Costa Rica: https://tinyurl.com/2s3f3n7jWalk the Camino Santiago: https://en.wikipedia.org/wiki/Camino_de_Santiago“Life Moves Pretty Fast..” (The epic line, from Ferris Bueller): https://tinyurl.com/bdns8pa7Nick's Mindful Paths Podcast: https://podcasts.apple.com/us/podcast/mindful-paths-podcast/id1682002299Done Lists: https://tinyurl.com/2s3hrdfdAs an Algorithm Blocking Your Job Search? (WSJ Podcast): https://tinyurl.com/ujy6yttnBohemiam Rhapsody Flashmob in France: https://www.youtube.com/watch?v=rfUEstWJUkAMichael on Nick's HR L&D Podcast, “Mastering Office Politics: Power, Promotion & Playing to Win: https://www.youtube.com/watch?v=ARVsf7dFOyYMichael's Award-Winning book, Get Promoted: What Your Really Missing at Work That's Holding You Back https://tinyurl.com/453txk74Watch this episode on video, the 97% Effective Youtube channel: https://www.youtube.com/@97PercentEffectiveAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Luscious Living Podcast

Send us a textFeeling moody, anxious, or exhausted for no clear reason? It might not be “just stress” — it could be your blood sugar. In this episode of Eat Your Way to a Good Mood, Selin dives into how unstable blood sugar levels can trigger mood swings, anxiety, fatigue, and brain fog — and what you can do to stabilize them throughout your day.Tune in for:How blood sugar affects mood, hormones, and mental healthSimple nutrition habits to prevent energy dips and irritabilityThe best breakfast structure to stabilize ablood sugar all dayHow to use protein and fiber strategically for focus and calm✨ Listen now and learn how to stabilize your blood sugar, reduce stress, and eat your way to a good mood .Support the showDive Deeper On Your Journey: ☆ Work 1:1 on your nutrition goals with Selin here! ☆ Let's connect on Instagram!☆ Read The Painless Period Guide☆ Purchase the gorgeous Goddess Affirmation Colouring book here.

The Christian Parenting Podcast
How to start your mornings with God (even if you're not a morning person) with Tara Beth Leach

The Christian Parenting Podcast

Play Episode Listen Later Nov 4, 2025 31:17 Transcription Available


If your mornings feel more like survival mode than sacred space, this week's episode is for you.I'm joined by Tara Beth Leach, she's pastor, author, and mom, and we're talking all about how to make mornings with God doable and deeply meaningful, even in the busiest seasons of parenting. Tara Beth shares how a personal valley led her to create a simple rhythm that invites God into the start of her day… and now she's helping the rest of us do the same.Whether you're up before the sun or waking to chaos and cartoons, there's something here for you.Here's a little of what we cover:A simple “G.R.E.A.T.” framework for mornings with God: Gratitude, Reflection, Exalt, Ask, and TrustWhy five intentional minutes can shift the tone of your whole dayHow to create spiritual connection as a family (yes, even with toddlers!)Ideas for inviting your spouse or teens into the rhythm with youMeet Tara Beth Leach:Tara Beth is a pastor, preacher, and author with a deep passion for helping people walk closely with Jesus in their real, everyday lives. Her newest book, The GREAT Morning Revolution, invites readers into a grace-filled rhythm of connection with God, no perfect routine or Instagram-worthy quiet time required.Because the way you begin the day can shape your family's whole rhythm.(01:58) Transitioning to Morning Time with God(06:02) Becoming a Morning Person: A Personal Journey(14:59) Practical Morning Prayer for Parents with Littles(20:09) Creating a Morning Routine: The GREAT Framework(21:00) Transforming Morning Routines with God(32:55) The Impact of Morning Practices on Family DynamicsConnect with TaraWebsiteInstagramFacebookThe GREAT Morning RevolutionResources MentionedThe GREAT Morning RevolutionOperation Christmas ChildBishop's Block & Young Whit and the Shell Game Christian Parenting Christmas Gift GuideBiggest Story Holy Bible for KidsPrefer video? This episode is on YouTube!The Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgPrivacy & Opt-Out: https://redcircle.com/privacy

UNTAPPED - Live Up To Your Potential
102. The Longevity Blueprint: 7 Rules for a Longer, Healthier, Happier Life

UNTAPPED - Live Up To Your Potential

Play Episode Listen Later Oct 30, 2025 20:34


You know I talk about longevity all the time, right?It's something I'm genuinely working toward every single day, being healthy and vibrant well into my later years. And I credit a lot of my thinking around this to reading books and watching documentaries that completely changed my perspective on aging.So the other day, I was scrolling Instagram (as you do) and came across this wild ChatGPT prompt about living to 140. When AI analyzed centenarian populations in Blue Zones — regions like Okinawa, Sardinia, and Costa Rica — it didn't point to Mediterranean diets or daily walks as the key factor.The surprising answer? Managing chronic stress matters more than anything else for longevity.In this episode, I'm diving into seven principles that came from this analysis, and honestly, they resonated so deeply with how I already try to live. These aren't abstract concepts for decades from now, they're shifts you can make today that actually matter.Because one line really hit me hard: so many people wait their whole lives to truly live, and by the time they give themselves permission, their body has already paid the price.What You'll Learn:Why chronic stress (not diet or genetics) is the biggest threat to longevity and how to identify hidden stressors in your lifeWhy living out of alignment with your true self keeps your body in constant survival modeThe power of social connection and why loneliness is as dangerous as smoking 15 cigarettes a dayHow to find your "ikigai"— your reason for getting up each morning that can add 7 years to your lifespanHow to stop postponing joy until “retirement” and start living now Hosted on Acast. See acast.com/privacy for more information.

Transformation Talks
Cortisol's Impact on Weight Loss & How to Boost Your Metabolic Rate

Transformation Talks

Play Episode Listen Later Oct 30, 2025 25:10


In today's episode of Transformation Talks, you'll learn:Whether high cortisol levels prevent weight lossHow one of the women I work with maintains her weight on over 2,000 calories per dayHow you can boost YOUR metabolic rate as much as possible (so you can lose weight and keep it off much more easily)If you have questions on anything I cover, email me here: mail@samforget.comJoin my private email list and get a FREE nutrition guide here: freenutritionguide.comApply for coaching here: samforget.com/coaching

B2B SaaS Marketing Snacks
92 - Is getting an MBA worth it in 2025?

B2B SaaS Marketing Snacks

Play Episode Listen Later Oct 29, 2025 15:22


Is an MBA still worth it for marketers in 2025, or should you learn by shipping work in public?Schools still broaden your network and expose you to many disciplines. The catch is that the tactical skills age fast, and AI is eating a lot of the output that used to signal competence. On the job, you can publish, get feedback, and adjust in real time.In this episode of B2B SaaS Marketing Snacks, host Brian Graf and Kalungi founder Stijn Hendrikse compare a traditional MBA path with “ship-every-day” alternatives like the altMBA, and what that means now that AI is everywhere. They share where formal study helps, where it falls short, and how to build your own playbook with T2D3.You'll hear a practical way to decide: school, work, or both. And how to stack real skills that compound for years, not months. The format follows our podcast intro template to keep things crisp and useful.Critical topics in this episodeWhy AI changes what “communication” meansWhere MBAs help, and where they don'tHow to learn by shipping, every dayHow to run real primary researchInvestor and hiring views on MBAs nowA T2D3 path to specialize with focusBy the end, you'll know when to pick school, when to learn on the job, and how to design a focused, personal “mini-MBA” that actually moves your career forward. Resources shared in this episode:Top 7 quick SaaS marketing certification coursesTop strategic B2B SaaS marketing certification courses for executivesThe New Divide: Syntropy Creators vs. Entropy Processors T2D3 CMO MasterclassSubmit and vote on our podcast topicsABOUT B2B SAAS MARKETING SNACKSSince 2020, The B2B SaaS Marketing Snacks Podcast has offered software company founders, investors and leadership a fresh source of insights into building a complete and efficient engine for growth.Meet our Marketing Snacks Podcast Hosts: Stijn Hendrikse: Author of T2D3 Masterclass & Book, Founder of KalungiAs a serial entrepreneur and marketing leader, Stijn has contributed to the success of 20+ startups as a C-level executive, including Chief Revenue Officer of Acumatica, CEO of MightyCall, a SaaS contact center solution, and leading the initial global Go-to-Market for Atera, a B2B SaaS Unicorn. Before focusing on startups, Stijn led global SMB Marketing and B2B Product Marketing for Microsoft's Office platform.Brian Graf: CEO of KalungiAs CEO of Kalungi, Brian provides high-level strategy, tactical execution, and business leadership expertise to drive long-term growth for B2B SaaS. Brian has successfully led clients in all aspects of marketing growth, from positioning and messaging to event support, product announcements, and channel-spend optimizations, generating qualified leads and brand awareness for clients while prioritizing ROI. Before Kalungi, Brian worked in television advertising, specializing in business intelligence and campaign optimization, and earned his MBA at the University of Washington's Foster School of Business with a focus in finance and marketing.Visit Kalungi.com to learn more about growing your B2B SaaS company.

Connection Codes
Why Your Marriage Keeps Repeating the Same Fight (Identity Loss Explained)

Connection Codes

Play Episode Listen Later Oct 27, 2025 61:27


What happens when a simple email about work scripts triggers a complete relationship nosedive? In this raw, unfiltered episode, we witness Dr. Glenn and Phyllis Hill work through an actual conflict from the day before—and discover how identity loss was at the root of their disconnect.This isn't theory. This is real marriage work happening in real-time.You'll discover:Why the first 60 seconds of conflict can determine your entire dayHow "being the workhorse" or "the fixer" can destroy emotional connectionThe difference between acknowledging pain vs. trying to fix it (and why one creates intimacy while the other creates distance)Why logistics never matter (and what actually does)How to identify when you've tuned out fear to maintain your identityThe surprising reason why saying "you don't have to do it all" can strip someone of their identityReal tools for repair when you've already spiraled into disconnectionKey Timestamps:3:12 - The conflict begins: How a missed acknowledgment triggered everything18:05 - Identifying the first unprocessed emotion (the make-or-break moment)26:10 - The workhorse identity: Why "getting things done" becomes self-destructive39:02 - The validation breakthrough: What acknowledgment actually does47:08 - Walking through the Core Emotion Wheel togetherThis episode is essential for:Couples who keep having the "same fight" in different packagingLeaders carrying identity roles that no longer serve themAnyone who's been called "the strong one" and wonders why they feel so exhaustedParents navigating empty nest transitions or career changesAnyone who feels unseen in their closest relationshipsResources Mentioned:Download the Core Emotion Wheel: www.connectioncodes.co/podcastWork with a certified Connection Codes coach: https://connectioncodes.co/coachesExplore the School of Connection for deep-dive marriage transformationTopics: marriage conflict resolution, emotional health in relationships, identity crisis in marriage, emotional processing, leadership and emotional intelligence, relationship repair, overcoming disconnection, mental health in marriage, core emotions, validation in relationships

Accountability Corner
#56: From Hvar to Storm: Consistency, Chaos, and a Bit of Chris' Baby Talk

Accountability Corner

Play Episode Listen Later Oct 25, 2025 74:30


In this episode, we unpack the highs, mud, and madness from Spartan Hvar Sprint World Championships and Storm OCR — two races that truly tested our consistency, mindset, and everything we've been talking about all season.We chat about:What got us to the start line and how we performed on the dayHow staying consistent built the foundation for those resultsA quick life update (including a pregnancy education moment from Chris!)And yes… a big tangent at the end that made us realise we need a whole episode on how to manage all the race series coming in 2026It's real, raw, and full of laughs — a proper catch-up between three athletes figuring it all out, one race (and tangent) at a time.Support the show

Sales For The Nigerian Wedding Industry
Don't Call Twice a Day: How to Get Prospects to Commit by Agreeing on the Next Step (Part 2)

Sales For The Nigerian Wedding Industry

Play Episode Listen Later Oct 25, 2025 12:38


Don't Call Twice a Day: How to Get Prospects to Commit by Agreeing on the Next Step (Part 2)

Professional Builders Secrets
209. Estimating Without Overwhelm With Haydn Simmons

Professional Builders Secrets

Play Episode Listen Later Oct 23, 2025 36:42


Professional Builders Secrets brings you an exclusive episode with Haydn Simmons from Price A Plan. In this episode, Hayden shares how builders can take the stress out of estimating by turning what's often an emotional, late-night task into a structured and supportive process. He dives deep into the emotional side of running a building business and how understanding those emotions can transform the way you approach estimating, client relationships, and leadership.This episode is sponsored by Apparatus Contractor Services, click the link below to learn more:hubs.ly/Q02mNSsG0INSIDE EPISODE 209 YOU WILL DISCOVER Why estimating is about more than just crunching numbersThe emotional pressures that affect builders day-to-dayHow understanding your emotions leads to better business decisionsPractical steps to manage stress and build self-awarenessThe benefits of partnering with a professional estimating serviceAnd much, much more.ABOUT HAYDN SIMMONS​Haydn, the director of Price A Plan, specialises in detailed quantity surveying and accurate pricing for all projects. Price-A-Plan offers comprehensive services benefiting various building industry professionals, from subcontractors to homeowners. Their expertise supports clients from job lead to final certificate, enhancing profitability and saving valuable time.Connect with Haydn: linkedin.com/in/haydn-simmons-705ba920/TIMELINE 2:35 Hayden's journey from builder to founder of Price A Plan4:56 The emotional pressures modern builders face11:12 How emotions influence estimating and business decisions16:25 Changing the public perception of builders through storytelling22:10 Practical ways to manage stress and build self-awareness29:45 Why estimating is more than just crunching numbersLINKS, RESOURCES & MOREAPB Website: associationofprofessionalbuilders.comAPB Rewards: associationofprofessionalbuilders.com/rewards/APB on Instagram: instagram.com/apbbuilders/APB on Facebook: facebook.com/associationofprofessionalbuildersAPB on YouTube: youtube.com/c/associationofprofessionalbuilders

Health, Wellth & Wisdom Podcast
334 // The Science Behind Bad Body Image Days (and How to Fix Them)

Health, Wellth & Wisdom Podcast

Play Episode Listen Later Oct 22, 2025 21:09


In this Health, Wellth & Wisdom Podcast episode, host and Nutrition Coach, Nicole Hagen talks about how hormones, stress, and your brain shape body image (and what you can do about it). Throughout the episode you'll learn about:How the brain shapes body imageWhy body image fluctuates day to dayHow to support a more positive body imageand so much more in-between. If you find yourself feeling bad about your body, and how it looks, more often than not, you don't want to miss the coaching insights inside this podcast episode. Learn More About 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/1-on-1-coachingCheck your HSA/FSA Eligibility:  https://app.truemed.com/qualify/tm_qual_q0c29x5n9v

Simply Convivial: Organization & Mindset for Home & Homeschool
The 3 Step Secret to Planning Your Day!

Simply Convivial: Organization & Mindset for Home & Homeschool

Play Episode Listen Later Oct 21, 2025 12:28


Join the challenge: simplyconvivial.com/october -- If you can count to three, you can make a daily plan that actually works.The problem isn't that you don't have enough time—it's that you're trying to do too much.In this Simply Convivial episode, Mystie Winckler breaks down her Daily Card method: three priorities, three routines, and three personal habits that help Christian homemakers manage their days with peace and focus.It's not about doing everything. It's about doing the right things—and doing them faithfully.What you'll learn:How to use the “rule of three” to plan your dayHow to identify your top daily prioritiesThe simple routines that keep home life stableHow to pair productivity with self-care and joyWhy a short daily plan works better than a long to-do listMystie Winckler encourages moms to organize their attitudes and get traction at home so we are no longer overwhelmed or frustrated with homemaking. We are a community of Christian women striving to be competent, cheerful homemakers so we are fruitful, faithful, and hospitable. Subscribe for regular encouragement!

Nonprofit Power Podcast
How Each One of Us Can Help Prevent an Authoritarian Takeover

Nonprofit Power Podcast

Play Episode Listen Later Oct 21, 2025 35:27


I'm super energized to have this conversation on the heels of the massive No Kings protests of October 18th. The greatest mass mobilization to date against authoritarianism in this country.At the same time, I also understand that it's really easy to feel overwhelmed with all of the bad things coming at us out of this administration. And how easy it is to feel like the actions of one person can't make that much of a difference. But in fact, nothing could be further from the truth.I was fortunate to be able to attend the huge protest in Washington DC on Saturday. Over 200,000 people were there. We filled Pennsylvania Avenue from steps from the capitol, all the way to the White House. It was extraordinary.How amazing is it that there were over 7 million people who turned all over the country. In big cities, of course – New York, LA, Chicago. Even more inspiring to me were the thousands of smaller cities and towns and even rural highways, where people showed up to make their voices heard. And to make it abundantly clear that they are not happy with what is happening. They're not happy with the authoritarian power grabs that are happening from 47 and his crew, the complacency of the Republicans in Congress just letting him do whatever he wants. The whole thing is wrong and everybody knows it. And they're standing up to say so.  Part of what was so inspiring and exciting to me was the energy – of hope and determination and belief that by banding together and through the power of our collective action, we can slow down what is happening. We can eventually stop it and then begin to reverse it.The other thing that I so loved was the absolute joy that people were bringing. We all know it's kind of hard to feel joy with the unbelievably egregious actions from this administration damaging individuals and entire communities. You might even say it's unreasonable to feel joy in the face of that. But the source of the joy was from being in the presence of all of these thousands and thousands of people who are here to accomplish the same thing. Who believe passionately in reversing the terrible stuff that's going on and moving us all toward a much better day. That joyous, hopeful energy is so important and so instructive for how we can prevail.That, and taking concrete action… In this episode, we share:The biggest pitfalls that will take you out of your power, and how to avoid themThe one simple task that will put you on the path to powerful actionHow to leverage the power of collective action every dayHow to craft messaging that will engage a wider circle of people – even those who aren't paying much attention to what's going onHow to destabilize the pillars that prop up a would-be authoritarian regimeThree specific actions you can take as a nonprofit leader to make a big impact in this fight Help spread the word! If you found value in this episode, I'd be grateful if you would leave a review on iTunes or wherever you listen. Your reviews help other nonprofit leaders find the podcast.  Thanks!! 

What to Read Next Podcast
Libby Hacks to Grow Your TBR for Free

What to Read Next Podcast

Play Episode Listen Later Oct 20, 2025 30:48 Transcription Available


Disclosure: We are part of the Amazon Affiliate/LTK Creator programs. We will receive a small commission at no cost if you purchase a book. This post may contain links to purchase books.How do you actually use Libby to find hidden gems and save on books? Librarian Jenni Meyers and I break down everything—from advanced searches to borrowing across states—and share our personal Libby routines.As someone who proudly carries way too many library cards, I love helping readers get the most out of their local libraries—and this week's guest, Jenni Meyers, knows all about that life. Jenni is a full-time librarian and co-host of the Buzzing About Romance podcast, and together we dig into how libraries really work, how to use Libby to its full potential, and why supporting your local branch matters more than ever.We also talk about the library's hidden perks (from printing to streaming movies), how to request new releases before they hit shelves, and why non-resident cards are the best-kept secret for book lovers. Plus, Jenni shares her love for Penny Reid's romance universe—and where to start if you're new to her books.

Manifesting Miracles With Michelle J. Lamont
Nearly Arrested, Always Manifested: Ep 329

Manifesting Miracles With Michelle J. Lamont

Play Episode Listen Later Oct 8, 2025 23:12


The day my first beach retreat was about to begin, I found myself spiraling. I hadn't slept in two days. My nervous system was fried. My trauma brain took the wheel. And within minutes, I was nearly arrested in front of my million-dollar home.But this isn't just a story about a meltdown. It's a masterclass in regulation, reality, and radical responsibility.Your manifestations don't stop because your trauma kicks in. But you better know how to meet those moments or you'll sabotage everything you asked for.Let me show you how I came back to Source in a cop's headlights and how you can rewire your brain before it wrecks your blessings.What You'll Hear in This Episode:The raw story of how I almost got arrested on retreat dayHow old trauma creeps in when your dreams start coming trueWhy your nervous system sabotages your manifestationsWhat the reticular activating system has to do with receivingHow to self-regulate even when everything is falling apartThe truth about why mindset work isn't enoughWhy success can feel unsafe (and how to shift that now)Mentioned in the Episode:Soul Contract 2026: Manifest Your Biggest, Bravest Year Ever Applications open November 1. This isn't some fluffy coaching program. It's a full energetic rebirth. Three levels of support. A year-long container. And the version of you that finally gets everything she came for.____________________________________________✨ SECRET SOCIETY OF MANIFESTORS NOW OPEN✨Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: www.manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month! Just use code FREE1SSOM____________________________________________Looking for more ways to connect and work with Michelle?GET STARTED FOR FREE:

The KickASK Podcast
TDC 068: Your $20/month AI tool is about to cost $500: The Coming AI Price Shock...

The KickASK Podcast

Play Episode Listen Later Oct 4, 2025 7:48 Transcription Available


TDC 068: Your $20/month AI tool is about to cost $500: The Coming AI Price Shock...The coming AI price shock that could destroy your business model overnight.Episode SummaryIn this episode of The Digital Contrarian, host Ryan Levesque exposes the broken economics behind OpenAI's $500 billion valuation and the entire AI sector.You'll learn why venture-capital subsidized AI pricing is unsustainable, discover the shocking financials that reveal AI companies lose money on every transaction, and understand why a 25x price increase is inevitable when the subsidy ends.Question of the Day

Gym Marketing Made Simple
Why Member Retention Is the Real Engine of Gym Growth | Episode 85.

Gym Marketing Made Simple

Play Episode Listen Later Oct 1, 2025 8:47


Getting new members is great — but keeping them is what fuels real growth.Welcome to Gym Marketing Made Simple, the podcast built for boutique gym owners who want to consistently bring in members and increase revenue without taking on the full-time job of being a marketer.Episode HighlightsIn this episode, the conversation breaks down why churn is the biggest threat to growth and how to build a marketing funnel that supports both retention and acquisition. From referral campaigns to paid advertising, you'll hear a clear roadmap for strengthening your gym's foundation and reaching the next level.Key TakeawaysChurn is natural at 3–5%, but value must always match or exceed cost to retain members.Experience and results are the two main drivers that keep members engaged long term.Referral and reactivation campaigns are the most cost-effective place to start.Storytelling, social media, and success stories build trust during the evaluation stage.SEO and Google Ads improve visibility when prospects are ready to consider options.Paid advertising is the fastest way to reach people who don't yet know your gym.Coaching quality, culture, and customer service are non-negotiables for retention.Episode Chapters00:00 Intro00:19 Question of the Day: How to Grow a Gym01:04 Addressing Gym Churn01:55 Factors Affecting Gym Retention03:08 Marketing Funnel Stages05:38 Building a Solid Marketing Foundation06:00 Importance of Paid AdvertisingCall to ActionIf this episode gave you new ideas for strengthening your gym's growth, make sure to follow the show so you never miss an update. Share this with another gym owner who could use some clarity on where to focus next.Supporting Information

The Power Of God's Whisper Podcast
25-274 Leading Through Service

The Power Of God's Whisper Podcast

Play Episode Listen Later Oct 1, 2025 4:38


The world tells men that leadership is about being in charge, having authority, and getting others to serve you. But Jesus flipped that script upside down. He showed us that true leadership isn't about being the loudest voice or the one with the most power—it's about being the first to serve. A godly man doesn't climb the ladder to stand above others; he kneels down to lift others up. Today we're talking about leading through service.Our springboard for today's discussion is:“For even the Son of Man came not to be served but to serve, and to give his life as a ransom for many.” — Mark 10:45 (ESV)Jesus redefined greatness. While the disciples argued about who would be the greatest, Jesus pointed to a different standard—the servant. Leadership in the kingdom of God is not about control; it's about sacrifice. It's not about status; it's about humility.Leading through service begins in your home. It means listening to your wife instead of just demanding your way. It means helping with the little things, even when you're tired. It means investing time in your children, not just providing for them financially but being present in their lives.It also extends to the church and community. A godly leader doesn't wait for recognition—he steps into needs quietly, faithfully, and with love. He isn't looking to be applauded; he's looking to reflect Christ.Brother, this kind of leadership requires strength. It takes humility to put others first. It takes courage to lower yourself. But here's the reward: when you lead through service, you point people straight to Jesus. Your family will trust you more deeply. Your community will respect you more genuinely. And heaven will applaud your obedience.The culture says, “Be served.” Christ says, “Serve.” And that's the model we're called to follow.Question of the Day:How are you currently leading through service—and where is God calling you to lay down pride and pick up humility?Mini Call to Action:Do one act of service today that costs you something—your time, your comfort, or your pride. Do it in secret, just for God's glory.Prayer:Lord, make me a servant-leader. Teach me to love through sacrifice, to lead through humility, and to point my family and others to You through the way I serve.Let's Get To Work!Great leaders don't demand to be served—they roll up their sleeves and serve first. That's kingdom manhood.Thanks for reading My Reasons To Believe! This post is public so feel free to share it.My Reasons To Believe is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe

The Power Of God's Whisper Podcast
25-267 Spiritual Leadership at Home

The Power Of God's Whisper Podcast

Play Episode Listen Later Sep 24, 2025 4:39


Every man is a leader somewhere—but the most important place you'll ever lead is under your own roof. Too many men pour themselves out for work, hobbies, or even ministry, but neglect the sacred responsibility of leading their families spiritually. Leadership at home isn't about being a dictator—it's about being a shepherd. It's not about ruling with an iron fist—it's about guiding with Christlike love. Today we're looking at what it means to step into your role as the spiritual leader of your home.Our springboard for today's discussion is:“Husbands, love your wives, as Christ loved the church and gave himself up for her.” — Ephesians 5:25 (ESV)This verse destroys every selfish version of leadership. Christ didn't lead the church with arrogance or intimidation. He led with sacrifice. He gave His life. That's the model we're called to follow at home.Spiritual leadership begins with love. Your wife doesn't need a drill sergeant—she needs a husband who sacrifices for her. Your children don't need a tyrant—they need a father who shows them what it looks like to walk with God. Leadership means initiating prayer, opening Scripture, and setting the tone of worship in your home.It's easy to think, “I don't know enough Bible” or “I'm not good with words.” But hear this: God isn't asking for perfection—He's asking for presence. He's asking you to show up, to lead by example, to admit when you're wrong, and to point your family back to Him.Brother, leadership is not about control. It's about responsibility. It's standing at the front lines of your family's spiritual battles. It's interceding for them, protecting them, and showing them how to trust God even in storms. When you lead your home with humility, strength, and faith, you're living out your highest calling as a man.Question of the Day:How are you actively leading your family toward Christ right now—and where do you need to step up?Mini Call to Action:Pray out loud with your family today. It doesn't have to be long or perfect—just lead. Even one prayer can shift the atmosphere of your home.Prayer:Father, teach me to love my family as Christ loved the church. Help me to lead not with pride but with sacrifice, not with harshness but with humility. Give me the courage to step into my calling as the spiritual leader of my home.Let's Get To Work!Your greatest mission field is not out there—it's right inside your own home. Lead with love, and you'll leave a legacy that echoes into eternity.Thanks for reading My Reasons To Believe! This post is public so feel free to share it.My Reasons To Believe is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe

Entrepreneur School
Human-First AI: How to Reduce Harm in Your Marketing

Entrepreneur School

Play Episode Listen Later Sep 23, 2025 40:03 Transcription Available


This conversation hit deep.I invited Annie Gichuru onto Entrepreneur School because her AI Bias Guide stopped me in my tracks. Annie is a leading Racial Equity Coach & Consultant, and she's one of the contributors inside my Ease & Alignment with AI Bundle.We went way beyond “AI tips.” Annie opened my eyes to the invisible gaps in our businesses when we believe kindness equals inclusion—and why AI is never neutral. From filters that don't recognize darker skin to community platforms that flag “foreign” names as spam, bias shows up in ways you may not even see.This episode is an invitation to pause, to reflect, and to build more intentionally inclusive brands—because as Annie says, the goal isn't perfection, it's reducing harm.We unpack:Why “AI isn't neutral”—and how data, algorithms and human inputs all carry biasThe difference between not intentionally excluding and intentionally includingReal examples of tech bias that impact people every dayHow to prompt AI through your values, not just your voiceA simple self-audit that reveals who you're serving—and who you might be leaving outWhy reducing harm (not aiming for perfect) is the most powerful commitment you can make Guest Links & BioMeet Annie Gichuru Annie Gichuru is a leading Racial Equity Coach & Consultant for online entrepreneurs. She has helped many prominent online business leaders build intentionally inclusive businesses – the most notable of which is her partnership with The Beautiful You Coaching Academy, where she supports trainees and emerging coaches as a DEI Trainer.She is deeply passionate about representation through a racial justice lens and combines her experience as an internationally certified life coach, her love of storytelling, and her extensive career as a Human Resource specialist to deliver REPRESENTED—a transformational online program described as “a must for all business owners who are ready to build a racially diverse, inclusive and equitable business.”Annie's grace, gentle spirit, and passion for a racially equitable world is setting her apart in the coaching and personal development industry as a compassionate educator with an incredible space-holding ability.Website: https://anniegichuru.com/Instagram: https://www.instagram.com/annie.gichuruAnnie's podcast Represented: https://anniegichuru.com/podcast Check out Annie's AI Bias Aware Experience.>>Your Next Steps:Train AI to sound like you (in under 2 hours) with BrandCalibrator™ Grab the Ease & Alignment with AI bundle (FREE until Oct. 12)Register for the FREE Her AI Era SummitLet's chat about your custom visibility plan: https://tidycal.com/ksco/discovery-call Get visible without

Creating Connections
(EP 133) Creating: The Flexible Effort Approach to Consistency

Creating Connections

Play Episode Listen Later Sep 22, 2025 57:05


In this episode, I'm joined by Alicia Lozano, CEO and Founder of Zero To Anything Co., to dive into her Flexible Effort Approach—a method designed to help multi-passionate overthinkers finally find consistency without burning out.We talk about:Why consistency doesn't mean doing the same thing every dayHow “flexible effort” gives you freedom and follow-throughWhat it really takes to start from zero and create a life worth waking up toIf you've ever struggled to stick with your goals because you have too many passions (or too many ideas), this conversation will show you a more compassionate way to build momentum and land your next big opportunity.Connect with Alicia:IG: @iamalicialozano and @theconsistencytrackerGet the Flexible Effort Tracker: zerotoanythingshop.myshopify.com

Market Maker
Breaking into Investment Banking: Understanding Sector Coverage Groups vs Product Groups

Market Maker

Play Episode Listen Later Sep 22, 2025 14:06


In this episode of the Market Maker Podcast, Anthony is joined by M&A expert Silvia Magni to break down one of the most common questions in investment banking:

Showing Up Whole
What's Stopping You?: How to be honest about what's getting in your way!

Showing Up Whole

Play Episode Listen Later Sep 18, 2025 28:58 Transcription Available


Send us a textIn today's episode Christina explores what holds us back from alignment and becoming our best selves during these chaotic times and how important it is to  do a deep dive into where the resistance comes from.You will hear how:Why your nervous system resists change and keeps you in old habitsHow collective fear and chaos can disconnect you from your authentic frequencyThe “poke it with a stick” practice to uncover subconscious blocksChristina's personal story of breaking free from the scrolling habitHow breaking promises to yourself affects your energy, integrity, and self-trustWhy honesty is one of the most powerful spiritual frequenciesPractical steps to align with your higher self every dayHow small, consistent habits ripple out light into the collectiveKey takeaway: True alignment begins with honesty and self-accountability. When you keep promises to yourself and commit to small steps forward, your energy shifts, helping you anchor into your truth and shine light in a chaotic world.Resources & Links Mentioned in This Episode: Download the free Spiritual Sleep Solution Bundle for energy alignment practices to improve rest Join the Spiritually Aware Living Facebook Community for ongoing support Learn more about Christina's Energy Reset Circle membership for nervous system regulation, spiritual connection, and energy healingChristina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

Be Unmessablewith: The Podcast hosted by Josselyne Herman-Saccio
How To Regain Passion For Work When You've Lost The Spark

Be Unmessablewith: The Podcast hosted by Josselyne Herman-Saccio

Play Episode Listen Later Sep 16, 2025 8:45


Lost your spark? Dreading Monday again? You're not broken. You're just stuck in the wrong game.In this episode of the Be Unmessablewith podcast, I'm breaking down what's really going on when you lose passion for your work  and how to get it back.Here's what I've learned after coaching high-performing professionals for over 30 years: burnout isn't always about overwork. It's more often about being disconnected from your vision.Most people don't need a new job. They need a new relationship to what they're creating.If you've shifted from creation to management mode, reacting, maintaining, surviving, you will feel drained no matter how "successful" things look on paper.In this episode, I walk you through:The silent passion killers that hijack your dayHow to use a simple time audit to diagnose what's draining youWhat your body is trying to tell you about your workThe neuroscience behind burnout and how to reset itWhy a vision reset is more powerful than a vacationOne of My Favorite Moments: "You don't need to find your passion. You need to create it, and that starts with your language."If you've ever said “I used to love this but now I just feel numb,” this episode is your invitation to hit reset.Want to reignite your passion and start creating again? Grab my free Instant Reset Workbook and take 15 minutes to reconnect with what actually lights you up.https://beunmessablewith.com/instant-reset/Because Being Unmessablewith means creating from vision, not reacting from survival. And you can start that right now.For more resources, CLICK HERE  for the podcast episode page.https://beunmessablewith.com/be-unmessablewith-podcast/Connect With JosselyneWebsite http://beunmessablewith.comhttps://www.instagram.com/beunmessablewith/

The Power Of God's Whisper Podcast
25-259 Overcoming Dry Prayer Seasons

The Power Of God's Whisper Podcast

Play Episode Listen Later Sep 16, 2025 5:00


Every disciple will face it—the season when prayer feels dry. The words seem to bounce off the ceiling. The emotions fade. Silence replaces the nearness you once felt. In those moments, it's tempting to think God has left or that you've failed. But dry prayer seasons are not the end of intimacy with God. They are invitations to press deeper, to move from feelings into faith, and to discover that prayer is not built on emotion but on commitment.Our springboard for today's discussion is:“Blessed is the man who remains steadfast under trial, for when he has stood the test he will receive the crown of life, which God has promised to those who love him.” — James 1:12 (ESV)Dryness in prayer doesn't mean God is absent—it often means He is drawing you into a deeper level of trust. Just as a good teacher is quiet during the test, sometimes the Father allows silence to strengthen your perseverance.Here's how to overcome those seasons:* Anchor in the Word. When prayer feels empty, lean heavily on Scripture. Pray it, read it aloud, and let it guide your heart when words are hard to find.* Stay consistent. Don't abandon your prayer time because it feels unfruitful. Faithfulness in the dry place builds maturity.* Shift the focus. Instead of asking, “What am I getting from prayer?” ask, “What am I giving to God in prayer?” Worship Him for who He is, not just for what you feel.* Invite the Spirit. Romans 8:26 reminds us that the Spirit intercedes when we don't know what to pray. Trust His strength when yours runs out.Every relationship goes through seasons. If your marriage or friendships were only fueled by emotion, they wouldn't last. It's commitment that carries them through. The same is true with God. Dry prayer seasons refine your love, proving it's rooted in covenant, not convenience.Don't quit in the silence. Often, it's just before breakthrough that the silence breaks.Question of the Day:How do you usually respond when prayer feels dry—do you pull back, or press in?Mini Call to Action:Commit today to remain faithful in prayer this week, even if you feel nothing. Write down one Scripture to pray daily until joy returns.Prayer:Lord, help me remain steadfast when prayer feels dry. Remind me that You are near even in silence. Strengthen my faith to press in, trust deeper, and continue seeking You with persistence.Let's Get To Work!Dry seasons don't last—but faithful disciples do. Keep praying. Keep pressing. The well will flow again.Thanks for reading My Reasons To Believe! This post is public so feel free to share it.My Reasons To Believe is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe

Father Simon Says
Is the Bible Infallible - Father Simon Says - September 11, 2025

Father Simon Says

Play Episode Listen Later Sep 11, 2025 51:12


(6:18) Bible Study: Colossians 3:12-17 Father talks about Roman culture and in particular what a Triumph was. (18:23) Break 1 (21:28) Letters: Is it okay to do intentional breathing exercises if it is not associated with Yoga? Father talks about the virtue of humility. How do you know f you are possessed? Father answers these and other questions, send him a letter at simon@relevantradio.com (33:19) Break 2 (34:03) Word of the Day How does God work? (40:08) Phones: Laura - Does the church teach that the bible is free of error? Steve - What is the true definition of grace in the context of Ephesians 2:8-9. Ricardo - I want to love Jesus as much as I can. I say 'Jesus I want to love you' as prayer but I wonder if that does much? Joe - I haven’t been to confession in 40 years do I need to do something special or Do I just go? Josephine - I have a daughter and son-in-law ho don’t go to church. do I invite them to church if I know they are going to take communion incorrectly?

Jake & Ben
Hour 1: Why are Sophomore Slumps a thing? | Top 3 Stories: How do you feel about a 10 AM Kickoff? | Has the Big 12 been a disappointment this season?

Jake & Ben

Play Episode Listen Later Sep 9, 2025 44:15


Hour 1 of Jake & Ben on September 9, 2025 Caleb Williams was up and down on Monday Night Football. Why are Sophomore Slumps a thing? Top 3 Stories of the Day: How do you feel about a 10 AM Kickoff? BYU's Jojo Phillips undergoes surgery and the Utah Mammoth open their season a month from today.  Has the Big 12 been a disappointment this year? 

Jake & Ben
Top 3 Stories of the Day: How do you feel about a 10 AM Kickoff? | BYU's Jojo Phillips undergoes surgery | Utah Mammoth open their season a month from today

Jake & Ben

Play Episode Listen Later Sep 9, 2025 16:15


Top 3 Stories of the Day: How do you feel about a 10 AM Kickoff? BYU's Jojo Phillips undergoes surgery and the Utah Mammoth open their season a month from today. 

Jake & Ben
Jake & Ben: Full Show | Why do Sophomore Slumps Happen? | Big 12 Power Poll | Weber State Head Coach Mickey Mental looking for first win of season

Jake & Ben

Play Episode Listen Later Sep 9, 2025 83:57


Jake & Ben Full Show from September 9, 2025 Hour 1 Caleb Williams was up and down on Monday Night Football. Why are Sophomore Slumps a thing? Top 3 Stories of the Day: How do you feel about a 10 AM Kickoff? BYU's Jojo Phillips undergoes surgery and the Utah Mammoth open their season a month from today.  Has the Big 12 been a disappointment this year?  Hour 2 Week 3 Big 12 Power Poll Weber State Head Coach Mickey Mental Will Zach Wilson get a chance to play in Miami? 

The Power Of God's Whisper Podcast
25-246 Hunger for Spiritual Maturity

The Power Of God's Whisper Podcast

Play Episode Listen Later Sep 3, 2025 5:04


There's a difference between surviving as a believer and thriving as a disciple. One simply hangs on until Heaven; the other grows, bears fruit, and lives on mission for the Kingdom. What separates the two is hunger—a holy desire for spiritual maturity that refuses to be satisfied with yesterday's faith.Our springboard for today's discussion is:“Like newborn infants, long for the pure spiritual milk, that by it you may grow up into salvation—if indeed you have tasted that the Lord is good.” — 1 Peter 2:2-3 (ESV)Peter paints a vivid picture: just as a newborn instinctively cries out for nourishment, so should we long for the Word, prayer, and fellowship with God. Spiritual maturity is not a passive process. You cannot drift into depth; you must pursue it intentionally.This hunger starts with realizing there is more of God to know, more of His ways to understand, and more of His Spirit to experience. Many Christians plateau because they mistake initial salvation for the fullness of the Christian life. But God is calling you to press in, to keep growing, to let Him refine you in character, faith, and obedience.Hunger for spiritual maturity will disrupt comfort zones. It will cause you to ask hard questions, wrestle with God's Word, and confront areas in your life that don't align with His will. It means you stop being content with surface-level spirituality and go deeper—studying Scripture until it changes you, praying until your heart aligns with His, and serving until your life reflects His love in action.Without hunger, we settle for spiritual junk food—things that entertain but do not nourish. With hunger, we feed on what will strengthen our faith, even when it's challenging to digest.The truth is, God will meet you at the level of your hunger. If you desire just enough of Him to get by, that's what you'll receive. But if you desire more—if you chase after Him like David did, if you long for Him as the deer pants for water—you will find depths of intimacy and revelation that transform your entire life.Question of the Day:How hungry are you for spiritual growth—and what does your daily life say about that hunger?Mini Call to Action:Choose one new spiritual discipline or practice to deepen your walk this week, and commit to it daily.Prayer:Lord, give me a deep, unshakable hunger for You. Stir my heart to desire Your Word, Your presence, and Your will above everything else. Remove distractions that dull my appetite for spiritual growth. Teach me to crave what nourishes my soul, so that I may grow into full maturity in Christ. In Jesus' name, Amen.Let's Get To Work!Your level of hunger determines your depth of growth—chase after Him with everything you've got.My Reasons To Believe is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe

Productive Conversations with Matt Brown
Trump Alive? Parsons to Green Bay & Intimacy Debates

Productive Conversations with Matt Brown

Play Episode Listen Later Sep 2, 2025 109:21


On today's episode of Productive Conversations, we're diving into a wide mix of trending stories and thought-provoking debates. From rumors swirling that “Trump is Alive” and Micah Parsons shockingly heading to the Packers, to Adam Friedland opening up in a raw way, we've got plenty to break down. We'll also look at Netflix's upcoming Hurricane Katrina documentary, the US Open patron who stole from a kid, and the wild clip of a kid walking the Hershey Park monorail track. And we couldn't resist reacting to the hilarious “I Just Got My Hair Done” guy.Then we turn up the heat with some deeper conversations: Are these actions really forms of cheating? And for our Question of the Day — How soon is too soon when it comes to intimacy? We close things out with our Nuclear Opinion of the Day — you don't want to miss it.Another productive conversation awaits — let's get into it.Tap in to Episode 587 of the Productive Conversations Podcast—available now on all podcast platforms and YouTube.Trump is Alive (4:05)Micah Parsons to the Packers (14:00)Adam Friedland Gets Real (27:30)Hurricane Katrina Netflix Doc (42:45)Bad Guy US Open Patron (51:50)Kid Walks Hersey Park Monorail Track (1:03:12)I Just Got My Hair Done Guy (1:12:34)Are These Forms of Cheating? (1:16:12)Question of the day?: How Soon Is Too Soon When it Comes To Intimacy? (1:26:13)Nuclear Opinion Of The Day (1:35:12)--------#trending #podcast #sports #news #entertainment #culture --------Best way to contact our host is by emailing him at productiveconversationspodcast@gmail.com or mbrown3212@gmail.comThis show has been brought to you by Magic Mind!Right now you can get your Magic Mind at WWW.MAGICMIND.COM/ PCLT20 to get 20% off a one-time purchase or up to 48% off a subscription using that code PCJUNE. Apple Podcast: https://podcasts.apple.com/us/podcast/productive-conversations-with-matt-brown/id1535871441 Spotify: https://open.spotify.com/show/7qCsxuzYYoeqALrWu4x4Kb YouTube: @Productive_Conversations  Linktree:https://linktr.ee/productiveconversations

Teach, Task Box, Inspire: The Podcast (A Show for Special Educators)

Do you ever feel like your to-do list as a teacher is never-ending—and the hardest tasks keep hanging over your head?In this episode of Teach, Task Box, Inspire, Lisa Hollady shares how the productivity concept “Eat the Frog” can completely transform your teaching day. By tackling your most dreaded, time-consuming, or energy-draining task first, you free yourself from stress and set the tone for a more productive, peaceful school day.You'll discover:What “Eat the Frog” really means for special education teachersHow to identify your frogs—the tasks that steal your energy and focusPractical ways to tackle hard tasks first during your school dayHow this mindset can reduce burnout and improve work-life balancePlus, Lisa shares a personal story about how eating the frog helped her get through a week with seven IEPs due—without losing her mind!If you've been feeling overwhelmed by endless lesson planning, data collection, and behavior tracking, this episode will show you how to reclaim your time and energy.Resources Mentioned: Free training: 3 Simple and Powerful Ways to Cultivate Independence in Your Special Education Classroom Show Notes: https://chalkboardsuperhero.com/episode96

Jake & Ben
Jake & Ben: Full Show | Steve Bartle Previews Utah at UCLA | Greg Wrubell Gets You Ready for BYU vs Portland State | What will we Learn from Week 1 Games?

Jake & Ben

Play Episode Listen Later Aug 29, 2025 85:09


Jake & Ben on a Football Friday on August 29, 2025 Hour 1 Steve Bartle, our Utah Insider for KSL Sports, joined the show to preview Utah at UCLA.  Top 3 Stories of the Day: How to watch all of our local teams this weekend, Micah Parsons traded to the Green Bay Packers, Does Boise State suck now?  That sounds like an easy job! Hour 2 Greg Wrubell, Voice of the BYU Cougars, joined the show to preview BYU vs Portland State.  What will we learn from BYU & Utah in their Week 1 Games?  Who takes home this week's Bozo of the Week? 

Jake & Ben
Top 3 Stories of the Day: How to Watch BYU, Utah & USU Games This Week | Dallas Cowboys Trade Micah Parsons to the Green Bay Packers | Does Boise State Suck Now?

Jake & Ben

Play Episode Listen Later Aug 29, 2025 14:29


Top 3 Stories of the Day:  Top 3 Stories of the Day: How to watch all of our local teams this weekend, Micah Parsons traded to the Green Bay Packers, Does Boise State suck now? 

Jake & Ben
Hour 1: Steve Bartle Previews Utah at UCLA | Top 3 Stories: How to watch BYU, Utah & USU This Weekend | That Sounds like an Easy Job

Jake & Ben

Play Episode Listen Later Aug 29, 2025 42:15


Hour 1 of Jake & Ben on a Football Friday on August 29, 2025 Steve Bartle, our Utah Insider for KSL Sports, joined the show to preview Utah at UCLA.  Top 3 Stories of the Day: How to watch all of our local teams this weekend, Micah Parsons traded to the Green Bay Packers, Does Boise State suck now?  That sounds like an easy job!

The KickASK Podcast
TDC 062: Is the AI Bubble Bursting?? (The Shocking MIT Study, Key Observations from a Billionaire Summit)

The KickASK Podcast

Play Episode Listen Later Aug 24, 2025 14:28 Transcription Available


TDC 062: Is the AI Bubble Bursting? My Keynote Insights + MIT's Shocking 95% Failure RateWhile 65% of all VC flows into AI, the real opportunity lies in the barbell approach.---Episode Summary  In this episode of The Digital Contrarian, host Ryan Levesque dives into AI bubble dynamics and enterprise failure rates.  You'll learn why 95% of AI projects fail, how billionaire investors view current market concentration, and discover the barbell strategy for hedging against bubble conditions while maintaining human competitive advantage.  ---Question of the Day

The Creative Soul Podcast
Ep 158: How To Make Your Life Feel Like Art

The Creative Soul Podcast

Play Episode Listen Later Aug 21, 2025 28:41


What if your everyday life could feel like art? In this creative minisode, I share a simple daily writing practice to transform the mundane into magic and help you reconnect with your creative soul. Plus you'll receive an invitation to a live 4 week writing circle starting September 9th, 2025.We talk about:Why the mundane moments of your life hold the most creative inspirationA simple daily practice to spark creativity in just a few minutes a dayHow to overcome fear, perfectionism, and the resistance of the blank pageThe power of record-keeping through writing and journalingHow to tell the stories your creative soul wants to tellWays to romanticize your everyday life and infuse it with beautyHow writing connects you to your inner voice and creative soulJoin the live writing class: Mundane into Magic hereConnect with me on Instagram @leyavandorenRead my Substack here

Create The Flow
How To Build A Soul-Led Life You Love

Create The Flow

Play Episode Listen Later Aug 21, 2025 15:24


If you've ever felt stuck, unfulfilled, or unsure of your next step, this episode is for you. I'm sharing the exact mindset shifts and practices that helped me go from living on autopilot to intentionally creating a life I love, one aligned with my soul's purpose.Topics Discussed:How to recognize and trust your intuitionThe difference between ego-driven decisions and soul-led choicesWays to embody your highest self every dayHow to rewrite limiting beliefs and expand your comfort zoneWhy courageous, aligned action is the key to transformationThis isn't about following someone else's blueprint—it's about creating your own.Links & Resources:

Social Media Decoded
Build a Feel-Good Business: Ditch Hustle Culture, Align Your Brand, and Grow with Authentic Marketing w/ Tahnee Hipel

Social Media Decoded

Play Episode Listen Later Aug 20, 2025 18:26


In this Social Media Decoded episode, entrepreneur, professor, and coffee shop owner Tahnee Hipel shares how to build a feel-good business that balances profit with purpose—without buying into hustle culture. We dig into aligning your brand with your values, telling authentic stories on social, avoiding burnout, and turning clarity + consistency into cash (even if you're pivoting or re-igniting your spark at 40+). What You'll Learn The feel-good business blueprint: alignment > hustle, and what that looks like day-to-dayHow to use social media to tell your story authentically and attract aligned clients Practical steps to balance passion and profit (pricing, offers, boundaries) Burnout prevention: systems, routines, and energy management that actually work Getting started (or restarted) with your personal brand—without feeling fake or forced Guest Resources Website: tahneehipel.comYouTube: youtube.com/@TahneeHipel Success Planner: tahneehipel.com/success_plannerBruud Coffee Bar (Instagram): instagram.com/bruudcoffeebar Instagram (Tahnee): @tahneeunlimited Ideal For Women entrepreneurs, creators, and small business owners who want sustainable growth, brand alignment, and marketing that feels good and performs. Let's Connect & Get Your Freebie! Stay inspired and get daily visibility tips—follow Michelle everywhere: Instagram: @michellelthames Threads: @michellelthames LinkedIn: Michelle L Thames YouTube: Michelle L Thames Podcast: Social Media Decoded Ready to increase your Visibility? Join the FREE 7-Day Visibility Challenge HERE feel-good business, ditch hustle culture, authentic marketing, personal branding for entrepreneurs, values-based business, women entrepreneurs over 40, avoid burnout in business, balance passion and profit, social media storytelling, brand alignment, sustainable growth strategies, purpose-driven business, rebuild your brand, mindful entrepreneurship, routines for entrepreneurs,

Work & Life Balance | Managing Life, Career, Marriage, & Faith | The Latika Vines Show

Being a working mom often feels like living in a constant state of motion — your mind is racing, your schedule is packed, and your heart is stretched in a hundred directions. In this episode of The Empowering the Working Mom Podcast, Latika gets real about what it truly means to be an “occupied mom” and why our culture's version of balance often leaves us more exhausted than fulfilled.Key Empowering Moments: The unfiltered truth about the pressures working moms face every single dayHow to shift from striving to thriving by aligning your life with God's prioritiesPractical, faith-centered steps to create space for rest without guiltA reminder that God cares more about your heart than hustleIf you've been running on empty, this episode will feel like a deep breath for your soul — and a loving nudge back into God's peace.Empowering Resources: The Faith-Centered Equity Tracker Empowered Working Mom Coaching Program Prayer Request Form About Latika: Latika empowers working moms who have been hurt, rejected, or abandoned by religion to regain their faith in God, so they can experience true fulfillment, freedom, and forgiveness, so they can thrive in their life, career, and at home, through faith-centered equity coaching.Connect with Latika: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠|⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #worklifebalance #worklifebalancepodcast #faithpodcast #motherhood #season13 #podcast #EWM #empoweringtheworkingmom #empoweringtheworkingmompodcast #workingmom #mom #empoweringtheworkingmombreakfast #faithcenteredequity #worklifebalance #faithcentered #equity #balance

Living Free in Tennessee - Nicole Sauce
Episode 1070: How TO Deal With Homestead Burnout

Living Free in Tennessee - Nicole Sauce

Play Episode Listen Later Aug 11, 2025 58:44


Today, we talk about homestead burnout, why many new homesteaders feel tempted (and do) give up after only a year or three, and what to do about it. We also cover our usual Monday segments. Featured Event August 23: Wild Edible Walk with Kerry Brown of Strong Roots Resources – 8:30 AM before Curds and Connection at the Holler Homestead. Sponsor 1 Strong Roots Resources – Permaculture consulting, education, and more. Sponsor 2 AgoristTaxAdvice.com/LFTN – Helping entrepreneurs, homesteaders, and freedom-minded folks handle taxes the smart way. Tales from the Prepper Pantry Setting up Basecamp for long-term storage   Road food from the pantry   Fall garden focus   Pushing for more dried herbs   Frugality Tip From Margo: Before making a large purchase, check multiple sites. Margo scored a $100 gift card from Northern Tool by ordering online (over $1000 purchase), then picking up in-store. A little research can literally pay off. Operation Independence Adding value can make all the difference — like offering a Wild Edible Walk add-on for the cheese class. Main Topic of the Day: How to Fix Homestead Burnout Discussion with Tactical about my dead garden bed   Why so many homesteads give up after 1–3 years   Striving for perfection   Using 1 person to do the work of 2, 3, or even 4   Instagram homesteads vs. reality   The same reasons we burn out on anything   The homestead is always there — and you live there   Why people get into homesteading   The homesteader's curse   My 140 tomato story   If you're not on a homestead yet, what you can do   How to avoid homestead burnout   Create a space where you can truly let go and reset   Have other interests or hobbies   Adjust expectations before you start   Create goals that aren't fear-based   Learn to spot burnout early:   Constant fatigue   Irritability or loss of excitement   Letting maintenance slide   Avoiding certain areas or projects   More arguments or isolation   Spending more time on screens than outside   Self-check questions:   When's the last time I felt genuinely excited about a homestead task?   Am I doing chores because I want to or just because they have to be done?   Have I been skipping or half-doing maintenance I used to stay on top of?   Am I avoiding certain areas, animals, or projects because they feel overwhelming?   How to address burnout if you're already there   Make space to get away for 2–3 days and stay off social media   Take a true day of rest   Move your body   Assess eating and drinking habits   Follow homesteaders who show their failures and lessons learned   Scale back without feeling like you've failed   The world, and we, are messy. Do three things anyway and see how far you can go in a month, then 2 months, then a year! Make it a great week.   GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.    Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  

London Writers' Salon
#156: George Walkley – Understanding AI: A Practical & Positive Guide for Writers, Creators & Publishers, Plus Ethics, AI vs Human Imagination.

London Writers' Salon

Play Episode Listen Later Aug 3, 2025 76:09


George Walkley, AI strategist and former publishing executive at Hachette, on what writers need to know about artificial intelligence, how it's reshaping the creative and publishing industries, and how to use it responsibly in your writing life.We discuss:How George transitioned from traditional publishing to AI consultingThe difference between AI probability and human creativityWhy everyone should develop “prompt literacy”How publishing houses and bookselling platforms are already using AIThe challenges of AI detection, authorship disclosure & ethical sourcingThe environmental cost of AI — and how it compares to other toolsWhy AI is already embedded in tools we use every dayHow writers can make informed, personal choices around AI useAnd more exclusive tips for writers and creativesAbout George WalkleyGeorge Walkley is an independent consultant specialising in AI and the publishing industry. He has developed and delivers the world's first independent, CPD-accredited AI course aimed specifically at the publishing industry and has trained people from over 200 publishing organisations. Prior to this, he held senior roles at Hachette.Resources and Links:

High Performance Parenting
How to Replenish as a Parent | #V51

High Performance Parenting

Play Episode Listen Later Jul 29, 2025 16:51


In this episode, Greg and Jacquie Francis dive into the rhythms, practices, and simple mindset shifts that replenish the soul and strengthen the family. From solo quiet time to shared bike rides, summer sex-ed talks, and learning to say no to performance parenting—this conversation is both honest and hope-filled. Learn how the Francis family navigates busyness with intention and joy.Key takeaways:Practical ways to build rest into your dayHow to recognize replenishing vs. draining habitsCreating meaningful family moments without overwhelmHow asking better questions leads to better balance

UNTAPPED - Live Up To Your Potential
Three Non-Negotiable Foundations for Combining Motherhood and Business Successfully with Milo Meldrum

UNTAPPED - Live Up To Your Potential

Play Episode Listen Later Jul 25, 2025 40:47


What if hitting rock bottom was actually the beginning of everything? It's often in these moments that we learn our greatest lessons.For my guest, Milo Meldrum, she used it to build a thriving business that honors her season of life, even while she was sharing a one-bedroom flat , whose lounge she birthed her baby in!In this episode, I sat down with the grounded and glowing Milo, a creative entrepreneur and mama of two, who turned her lowest moment into the launchpad for her now-thriving tallow skincare business.Milo first started making her own tallow whip four years ago, to help with stretch marks from her first pregnancy, and then as a nappy rash cream for her son. When she couldn't find anyone selling it in New Zealand, she saw the gap in the market and decided to start her own business.If you've ever felt torn between building your dreams and being present for your babies, Milo brings the kind of quiet wisdom that will show you it's possible to do both beautifully and on your own terms.What You'll Learn:The exact moment Milo declared "this is my rock bottom" and decided to take actionHer three non-negotiable foundations for combining motherhood and business successfullyWhy she locks herself out of social media when parenting (and how it transformed her presence)The daily structure that lets her run a thriving business in just 3 hours a dayHow giving up the blame game became her secret weapon for taking control of her life Hosted on Acast. See acast.com/privacy for more information.

The SLP Now Podcast
[Summit Preview] Referrals Made Easy: The Low-Stress System Every School-Based SLP Needs

The SLP Now Podcast

Play Episode Listen Later Jul 22, 2025 3:31 Transcription Available


Register Here! slpsummit.com Feeling overwhelmed by referrals? You're not alone, and I've got you covered! In this short and sweet episode, I'm sharing a sneak peek of my upcoming session at the SLP Summit: “Referrals Made Easy: The Low-Stress System Every School-Based SLP Needs.”I'll walk you through what you can expect in the session, including a practical system for handling referrals with clarity and confidence—plus free handouts that'll make communicating with teachers so much easier. If you've ever struggled to navigate teacher concerns, manage paperwork, or make evaluation decisions, this is for you!

Born Or Made
In Case You Missed It: Michael Chernow on The Money Mondays

Born Or Made

Play Episode Listen Later Jul 16, 2025 46:25


In case you missed it… Michael Chernow was recently on The Money Mondays with Dan Fleyshman — and trust us, this one's worth a replay.Michael shares how he beat the odds not once but twice in the restaurant world, what it takes to build a standout CPG brand today, and how he turned personal struggles into fuel for entrepreneurial success. From going up against legacy players in the space, to the importance of authenticity, morning routines, and building brands with purpose—this really takes a look into the brains and drive behind Kreatures of HabitThe two dig into:Why your first meal can make or break your dayHow staying true to yourself helped Michael build restaurant empiresWhat it's like going head-to-head with mega-brandsThe power of building charity into your brand missionIf this was your first introduction to Kreatures of Habit, welcome. If you've been a lifelong supporter, we can't thank you enough. And, if you like what you heard today, and want to get involved, check out the link below. Until next week, y'all, peace!TIMESTAMPS: 2:25 Why your first meal can make or break your day 6:10 How staying true to yourself helped Michael build restaurant empires 20:20 What it's like going head-to-head with mega-brands 35:30 – The power of building charity into your brand missionBecome a KOH Owner: www.kreaturesofhabit.com/crowd

Freckled Foodie & Friends
312: Rewire Your Reactions: Understanding the Autonomic Nervous System with Sarah Baldwin

Freckled Foodie & Friends

Play Episode Listen Later Jul 9, 2025 65:59


In this episode, I sit down with Sarah Baldwin, a somatic experiencing practitioner, to explore the fascinating world of the autonomic nervous system and its profound impact on our daily lives. Sarah shares her expertise on nervous system regulation, explaining the different states we experience and how our past shapes our current reactions. She also provides practical techniques for achieving better regulation and overall well-being.Key Takeaways / Points:What is the autonomic nervous system and why is it important?The six states of the nervous system and how they manifest in our livesPractical techniques for regulating your nervous system throughout the dayHow do past experiences influence our current reactions?The power of nature and sensory experiences in nervous system regulationSimple morning and evening routines for better regulationWhy understanding your nervous system is crucial for mental health and well-beingHow childhood experiences shape our nervous system "database"Tips for incorporating regulating experiences into urban environmentsSponsors:Venmo: Visit Venmo.me/debit to learn more and sign up todayArya: Visit arya.fyi and use code CAMERON for 15% off to get started todayStasis: Get an extra 25% off your first purchase of Stasis using my code CAMERON at checkout!LMNT: Right now LMNT is offering a free 8-count Sample Pack of their most popular drink flavors with any purchase. Get yours at DrinkLMNT.com/cameronLittle Spoon: Go to LITTLESPOON.COM/CAMERON30 and enter our code CAMERON30 at checkout to get 30% OFF your first Little Spoon order.Vegamour: For a limited time go to VEGAMOUR.com/cameron, code cameron to get twenty percent off your first orderFollow Sarah:Instagram: @sarahbcoaching Website: sarahbaldwincoaching.com Podcast: You Make SenseTake the “What's Keeping Me Stuck Quiz” HEREFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.