Podcasts about day how

In this episode of About That Wallet, I had the opportunity to chat with Dr. Darla Bishop, author of How to Afford Everything. We dove into the financial challenges of the Sandwich Generation, balancing support for kids and aging parents while keeping finances in check.Dr. Bishop shares her journey to financial literacy and talks about the importance of having open, loving money conversations within families. She offers practical tips to help listeners take charge of their finances and make smart choices.Get ready for insights on budgeting, financial planning, and how to build a healthy relationship with money. Dr. Bishop also shares personal stories that highlight the benefits of good communication about finances.

In this very special episode of the Vibrant Voice, Cody and Meagan pull back the curtain on something a little more personal: their relationship—as partners in life and in business.

Feeling like your launches are always a last-minute scramble? In this episode, I sit down with Brenna McGowan—launch strategist and creator of Anticipation Marketing—to unpack how to build excitement (and even make sales!) before your cart opens. Brenna shares why short launch windows are leaving money on the table and how a well-planned pre-launch can build trust, ease, and better results. If you're ready to market smarter, not harder, this conversation will change how you think about launching. We explore:What Anticipation Marketing is and how it creates buzz, trust, and sales before launch dayHow to use content to guide your audience through the “consideration phase” and spark demandCreative ways to tease offers, build curiosity, and pre-sell without the pressureWhy longer runways (not longer sales periods) are key in today's buyer climateTips for building trust with transparency, empathy, and early engagement—without burning out CONNECT WITH BRENNA:Website: https://brennamcgowan.co Instagram: @brennamcgowancoFREE Launch Calendar Tool: https://brennamcgowan.co/launchcalendar/ Links & Resources Mentioned:

In this thought-provoking episode of About That Wallet, host Anthony Weaver engages in a heartfelt conversation with Jonathan Wainberg, Senior Vice President and General Manager of the Pet and Co-Brand Business at Synchrony. They delve into the financial challenges faced by pet owners, particularly the Sandwich Generation, who must balance the emotional and financial responsibilities of caring for both their pets and their families.Jonathan shares insights from a recent study highlighting that nearly 28% of pet-owning households face barriers to veterinary care, with financial constraints being the most common hurdle. As a pet owner himself, Jonathan discusses the importance of being financially prepared for unexpected veterinary expenses and the emotional toll of pet ownership.Listeners will gain valuable tips on budgeting for pet care, understanding the benefits of CareCredit, and navigating the complexities of pet ownership without compromising their financial stability. Jonathan emphasizes the need for open communication with veterinarians to create a personalized care plan that fits individual budgets and needs.

May is Maternal Mental Health Awareness Month, and in this episode, Emily is opening up about what it really looks like to care for your mental health during life's toughest transitions. As a mom navigating divorce, co-parenting, and the nonstop demands of motherhood, She's had to get intentional about building a strong mental health foundation.In this reflective episode, Emily is sharing:Her personal mental health journey and postpartum anxiety diagnosisThe routines and tools that keep her grounded day-to-dayHow therapy, medication, support systems, and even melatonin play a roleWhy community, coaching, and creating joyful spaces matter more than everWhether you're in a season of grief, transition, or simply stretched thin as a mom — this episode offers compassionate encouragement and practical insights to help you protect your peace and reclaim your mental wellbeing.

Have a marketing question? Text it here!What if the reason you're not getting more referrals or better retention isn't your marketing… but your move-in process?In this episode, I'm going all in on something that doesn't get talked about enough.  It is how your staff sets the tone for every new resident's experience and why the first 24 hours can either reinforce trust or break it completely.If you've ever:Felt like your caregivers “just don't get it”Lost a move-in after everything looked perfect on paperStruggled to create consistent culture across your teamWondered how to make new residents feel at home without a big budget...…this episode is for you.I'm sharing the exact method I used to train teams, build trust myself, and turn move-ins into a true moment of connection. I am giving all the goodies to you...with practical tips, real stories, and the one powerful mindset shift you may be missing.Because when your staff becomes the heartbeat of your community, retention isn't a struggle, it's a natural outcome.What You'll Learn:The “4 Ps” to create unforgettable first impressions (even in small homes)How to avoid the service failures that cost you more than you realizeWhat your team really needs to hear before move-in dayHow towel animals, cheesecake, and training can help you to build a 98% occupied community too...wink...wink

What if healing means admitting you were the one who messed it up?The one who lashed out, shut down, ghosted, lied, or broke something good because you didn't know how to receive it? In this episode, I'm not letting you hide behind shame or survival mode anymore. I'm pulling you into the truth, the kind that sets you free.This is for the ones who were never celebrated, never seen, never held, and who became toxic trying to survive it. But you are not broken. You are the blueprint. And it's time you remembered who the hell you are.What You'll Hear in This Episode:How unacknowledged grief keeps you stuck in survival modeThe physical and energetic cost of people-pleasing and self-erasureWhy your nervous system, not your mindset, is blocking your glow-upA personal story of five pregnancies, five losses, and no Mother's DayHow regulating your vagus nerve can change your face and your lifeWhat to say to your younger self to start healing nowHow to join the Secret Society of Manifestors and finally feel seen____________________________________________✨ SECRET SOCIETY OF MANIFESTORS NOW OPEN✨Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: www.manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month!____________________________________________Looking for more ways to connect and work with Michelle?GET STARTED FOR FREE:

Send us a textIf you've been feeling overwhelmed, constantly “on,” or just craving more peace in your day, this episode is for you. Aneta Kuzma joins me and offers mindset shifts, routines, and boundary-setting strategies that will help you regulate your nervous system, honor your energy, and design your days with purpose.In this episode, you'll learn:What “thriving beyond the hustle” really looks like in practiceHow to recognize the early signs of burnout (and what to do about it)Ways to align your daily schedule with your values and energy levelsTangible routines to bring mindfulness, breathwork, and intention into your dayHow to reflect weekly so your goals match what matters mostAbout Aneta:After two decades in the corporate world, Aneta Kuzma transitioned into a career that aligns with her values and supports others on their wellness journeys. She's an executive coach, corporate wellness speaker, author, podcast host, and certified yoga, meditation, and breathwork instructor. Aneta blends business acumen with mindfulness to help individuals and organizations thrive from the inside out.Call to Action:Pause and reflect: Does your current calendar reflect your values? Choose one mindful shift you can make today, whether it's taking a walk, setting a boundary, or crafting your top 3 priorities, and commit to it. Tag us on Instagram and let us know how you're designing your day with purpose!Listen to Aneta's podcast, Live the Width of Your Life, here:Listen on Spotify hereListen on Apple Podcasts hereYou can find Aneta here:Website: https://akuzmagroup.com/Instagram: @anetakuzmacoachingBook: Live the Width of Your Life & Live the Width JournalGet Aneta's 20-Minute Self-Care Routine by subscribing to her email list here: https://akuzmagroup.com/connectListen to Katy's appearance on Aneta's podcast, Live the Width of Your Life, here: https://podcasts.apple.com/us/podcast/thriving-as-a-multi-passionate-entrepreneur-katy/id1637636413?i=1000662386420______________________________You can find me here:Instagram: @gingerbizWebsite: https://www.katymurrayphotography.com/Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusinessX: https://twitter.com/GingerBizKMLinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/Some of the links in these show notes are affiliate links, which means that if you click on one of the product links and make a purchase, we may receive a small commission at no additional cost to you. This helps support the podcast. We only recommend products or services we believe will add value to our listeners. Thank you for your support!

In this inspiring episode of About That Wallet, host Anthony Weaver sits down with Brianna Colon — a three-time author, financial coach, and passionate advocate for financial literacy. Together, they dive deep into the spiritual side of money management, exploring how faith, prayer, and mindset shape financial freedom.Brianna shares powerful personal stories about patience, trusting God during financial decisions, and why a written budget is one of the most important tools for building wealth. You'll hear practical strategies on how to manage your cash flow, avoid emotional spending traps, set realistic savings goals, and create a financial plan that honors your faith and your family's future.If you're part of the Sandwich Generation — juggling the care of both children and aging parents — this conversation is packed with tips to help you secure your financial foundation without losing sight of your values.

Today we're joined by Coach Jason Pillion to dive into leadership, building lasting culture, and creating championship-level teams without relying solely on talent. Get ready for real talk on relationships, accountability, and the mindset behind "Floor Burn High."

Inflammation is your body's way of protecting itself from infection, injury, or other insults. Chemical signaling molecules called ‘eicosanoids' are responsible for creating pain, heat, swelling, and redness. Eicosanoids are made from fatty acids, or dietary fats. We've all heard of fish oil and omega-3s being important when it comes to lowering inflammation. But why? In today's episode, we break down the inflammatory cascade, explain how fatty acids are involved, and we answer the question ‘What in the world is an eicosanoid!?' Today on The Lab Report: 3:20 What are eicosanoids? 6:05 Fatty acids and the inflammatory cascade 9:10 Lipoxygenase (LOX) and cyclooxygenase (COX) 10:00 The COX eicosanoids – prostanoids and thromboxane  12:10 Leukotrienes, lipoxins, resolvins, and LOX 13:15 Aspirin, fish oil, and heart disease 16:30 Question of the Day How should we measure fatty acids?   Additional Resources: NutrEval Essential & Metabolic Fatty Acids - Bloodspot The omega-3 index as a risk factor for coronary heart disease    Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.  See omnystudio.com/listener for privacy information.

In this powerful, vulnerable episode, Marie-Christine sits down with Caitlin Creeper shares the story of losing her partner Israel, navigating life as a solo parent to their son Tiago, and the ways she honours Isra's memory in her daily life.This isn't just a story of loss—it's a story of love. Of the life they built, the night it all changed, and what it means to keep going when someone you love deeply is no longer here.A reminder that love doesn't vanish, it just sometimes changes form.In this episode we discuss;Twelve years of partnership, the life MC and Israel shared travelling world, surfing and achieving their dreams togetherThe day everything changedHow she navigates keeping Isra present for Tiago without sugarcoating realityThe moment she looked in the mirror and decided: “This can't be the face my son sees every day”What support actually looks like after loss (hint: don't say “let me know if you need anything”)The balance between doing deep spiritual work… and just surviving another dayHow surfing, friendship, and letting herself feel everything became part of the healingHow grief rewires your brain, your focus, and your relationshipsGuilt, regret, and motherhood in the postpartum phaseSpiritual connection beyond deathHow some friendships deepened, others faded—and why that's okayNote for our listeners * this episode contains deeply emotional content around sudden loss, grief, and the immediate aftermath of death. While we've edited with tenderness, some moments may still be activating—especially for those grieving or who've experienced trauma.Please listen with care and give yourself permission to pause or come back later. This is a conversation about love, loss, motherhood, and the strength it takes to keep going when the world stops.Song: Green by Mae MaeEditing and Production: Mateus GomesCover Photo: Pauline MathiotGet 30 Days Free to the Salty Club- use code: SCLUBPOD

You've been taught to wait until your symptoms are unbearable…Until your labs are flagged…Until a diagnosis shows up in black and white.But what if your body has been whispering for help all along, and you've just never been taught how to listen?In this raw and direct episode, Dr. Danielle exposes the real reason women stay stuck in cycles of fatigue, bloating, mood swings, and burnout—even when their labs come back “normal.”You'll learn:Why common symptoms like brain fog, anxiety, and 3PM crashes aren't normalHow traditional medicine (and even some functional docs) are missing the big pictureThe truth about lab reference ranges—and what your body might be screaming beneath themWhat to do when you're “not sick enough” but still feel off every dayHow to start uncovering root causes without guessing or getting dismissedIf you're done feeling crazy, tired of being told “you're fine,” and ready to take back control of your health — this episode is your next step.Book Labs HereSERVICES & MEMBERSHIPS: Concierge Services Embrace Holistic Nutrition Package The Wilderness of WellnessFREE RESOURCES: Best Blood Sugar Supplements Secret Podcast: Wellness ShiftDR. DANIELLE TRAININGS YouTube Blog Listen to the Podcast Follow Dr. Danielle on Facebook Follow The Wilderness of Wellness on Instagram Follow Dr. Danielle on Instagram Website: www.cryinginmycheesecake.com

329. Sustainable Systems for Mom Life: How to Create Flexible Routines That Actually Work (Even in Busy Seasons! | Routines, Schedules, Time Blocking, Home, Time Management, Self Care, Moms, Spring Cleaning, Balance, Burnout, Overwhelm, Energy, Rhythms, Rituals, Habits, Goals, Mom Life>>>How to Create Flexible Routines That Actually Work!

You're doing all the things. The calendar is full, the to-do list is moving, and yet—you're still feeling overwhelmed, scattered, and completely drained. Sound familiar? You might be paying the Divided Attention Tax without even realizing it.In this episode, I'm unpacking what the Divided Attention Tax really is, how it shows up in your day-to-day life, and most importantly, what it's quietly costing you—both in time and energy. From multitasking to mental overload to nonstop context switching, we're talking through the hidden habits that are zapping your focus and leaving you feeling tapped out… even when everything technically gets done.If you've ever caught yourself jumping from task to task, constantly thinking through a mental checklist, or wondering why you're so tired all the time—this episode will help you finally name it, understand it, and take control of it.In This Episode, We'll Explore:The four ways divided attention sneaks into your dayHow task switching, context switching, and multitasking affect your brainThe real reason you feel exhausted even when your list is completeWhat you can start doing today to reclaim your time and energy________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for tuning in!Megan

Ever feel like you're constantly low on energy, even when you're doing all the “right” things? In this energising episode, I chat with vitality mentor Rae Trigg about how to unlock more energy, vibrancy, and aliveness by understanding your mitochondria — the tiny powerhouses inside your cells.We dive into:What's secretly draining your energy (and how to fix it)The role of your mitochondria in how you feel every dayHow to create more natural energy without relying on caffeine or willpowerSimple, practical habits to feel clear, bright, and fully alive againIf you've been craving more vitality, better moods, and real-deal energy, this episode will light you up.Contact Rae:www.instagram.com/raetriggRae's Podcast: Click here to listen to Elite Vitality on iPhone. Contact Esther:esthersuniverse222@gmail.comInstagram www.instagram.com/esthers_universe/

 In this episode, Xan explores Akihito Tsukushi's critically acclaimed Made in Abyss - a haunting seinen manga that blends adorable character designs with disturbing body horror. Follow the journey of young explorers venturing into a mysterious chasm where beauty and terror intertwine. Is this Seven Seas Entertainment title worth reading despite its unsettling themes? Join us for a deep dive (pun absolutely intended) into one of manga's most unique dark fantasy worlds. Support the channel: Keep Spiraken running by supporting our GoFundMe: tinyurl.com/spiraken Special thanks to our anonymous donors! Connect with us: Subscribe to our YouTube: youtube.com/@spiraken Follow @spiraken on Twitter/X, Bluesky, and Instagram Join our Discord community Support us on Patreon Rate us on Apple Podcasts Question of the Day: "How far would you descend into the Abyss?" Share your answer in the comments! #Spiraken #MangaReview #MadeInAbyss #AkihitoTsukushi #SeinenManga #DarkFantasy #HorrorManga #SevenSeas #WheelOfManga #MangaRecommendations Music Credits: "Trendsetter" by Mood Maze (via Uppbeat) License code: YEPNB5COHX56JVES WHERE TO FIND US: Bluesky: bsky.app/profile/spiraken.bsky.social Instagram: instagram.com/spiraken Email: Spiraken@gmail.com | Xan: xan@spiraken.com Patreon: patreon.com/spiraken Discord: tinyurl.com/spiradiscord X : x.com/spiraken YouTube: youtube.com/@spiraken Twitch: twitch.com/spiraken Amazon Store: amazon.com/shops/spiraken

Today, we're diving into a foundational truth: God speaks through His written Word. Many believers long to hear God's voice, yet they often overlook the most direct and reliable source—Scripture itself. The Bible isn't just an ancient text; it's God's living, breathing communication to us.Our springboard for today's discussion is:2 Timothy 3:16-17 – "All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness, that the man of God may be complete, equipped for every good work."When we seek God's voice, we must recognize that He has already spoken. Every verse in the Bible carries His divine breath, guiding us toward wisdom, correction, and growth. Scripture is more than information—it's transformation. When we immerse ourselves in God's Word, we gain direction for our lives, clarity in decision-making, and a deeper understanding of His heart.Think about it: How often do we ask God for answers when He has already given them in His Word? Whether it's finding peace in chaos, wisdom in uncertainty, or conviction in complacency, the Bible provides everything we need. Reading Scripture isn't just about knowledge; it's about knowing Him.Question of the Day: How often do you turn to Scripture first when seeking to hear from God?Let's Pray:Lord, thank You for speaking through Your Word. Help us to cherish Scripture as Your divine voice, guiding us in truth, correction, and righteousness. Give us a hunger for Your Word and the discipline to study it daily. In Jesus' name, Amen.Let's Get To Work!Support MyR2B Ministries:MyR2B Ministries is our full-time ministry. Your paid subscription helps sustain this work and expand our ministry outreach. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe

Pain is not something we seek, but it's often the very thing that shapes us. Life's hardships have a way of stripping away our illusions of control, forcing us to rely on something greater—someone greater. The Bible doesn't tell us to avoid trials but to embrace them with joy, knowing they serve a divine purpose.Our springboard for today's discussion is: James 1:2-3 – "Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness."Just like gold is purified by fire, our faith is strengthened through adversity. Every difficulty we endure refines us, burning away impurities of doubt, pride, and self-reliance. Think about the great men and women of faith—Joseph was betrayed and imprisoned, David was hunted, Paul was beaten and imprisoned. Yet, their trials didn't destroy them; they prepared them for greater things.Pain isn't pointless. It builds resilience, deepens our dependence on God, and transforms us into the image of Christ. When we stop asking, Why is this happening to me? and start asking, What is God doing in me through this?—that's when growth happens.Question of the Day: How has a past trial shaped your faith and character?Let's Pray: Lord, help us to see our trials through Your eyes. Refine us, strengthen us, and mold us into the people You've called us to be. Give us steadfast faith to endure and trust in Your perfect plan. In Jesus' name, Amen.Let's Get To Work!Support MyR2B Ministries: MyR2B Ministries is our full-time ministry. Your paid subscription helps sustain this work and expand our ministry outreach. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe

Dr. Sharon Spano speaks with David Wood, founder of Focus.ceo, about how entrepreneurs and high achievers can overcome distractions, beat procrastination, and take massive action toward their goals. David shares his personal journey of transformation, including his shift from a successful corporate career to becoming a world-renowned coach. Together, they discuss the psychology behind focus, gamification strategies for productivity, and the importance of guarding your time against distractions. If you're struggling with focus or feeling overwhelmed by competing priorities, this episode is packed with practical takeaways to help you regain control and take action.What You'll Learn in This Episode:Why high achievers struggle with focus and how to overcome distractionsHow to guard your time and attention to maximize productivityThe power of gamification in achieving long-term goalsSimple techniques to beat procrastination and take actionThe link between perfectionism and procrastination (and how to break the cycle)The importance of setting clear goals for the year, week, and dayHow to create sustainable habits for better performance and happinessTranscript: HereResources Mentioned:Focus.ceo – David Wood's coaching platform: https://focus.ceoFree Business Assessment: https://focus.ceo/quizSharon Spano:Website: sharonspano.comFacebook: facebook.com/SharonSpanoPHDInstagram: instagram.com/drsharonspano/LinkedIn: linkedin.com/in/sharonspano/Book: thetimemoneybook.comContact: sharon@sharonspano.comSubstack: substack.com/@drsharonThe Other Side of Potential Podcast: sharonspano.com/podcast/

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Such a random topic – gray hair? The technical term for hair graying is canities – again, what a strange word. Who knew? The basic physiology of hair growth and coloration is not something we really think about, but your hair can be a reflection of underlying health or disease. We often talk about the aging process as a marker of oxidative stress -So too with your hair. In this episode, we dive into the science of graying hair. From melanin loss to genetics to some surprising lifestyle connections, we separate fact from fiction and uncover the truth about your hair. Today on The Lab Report: 3:40 Canities, melanin and hair color 7:25 Melanin in hair vs. skin, hair growth stages 12:15 Aging and premature graying, oxidative stress 16:25 Nutrition, hormonal influences, inflammation, stress 18:20 Re-pigmentation??? Or at least delay graying 23:10 Question of the Day How can Genova’s testing help? Additional Resources: Genova Connect NutrEval Metabolomix+ Endo+ Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

23 and me shutting down Pedro and Jennifer dating? Top 6 Jobs for 90 year olds Vaughan's daughter drew a meal SLP - Do you exercise on holiday What teacher will you always remember Iliza Shlesinger Vaughan bees again How much kiwi's have in their kiwisaver BICGYMN Should Hayley say something about comedy fest sign? Fact of the Day How bad was the hookups house?See omnystudio.com/listener for privacy information.

Today, we're tackling a question many of us wrestle with: Why does God allow pain in our lives? It's a question that echoes through the ages, often met with silence or uncertainty. But the Bible gives us a different perspective—one that sees pain not as pointless suffering, but as a refining process.Our springboard for today's discussion is: Romans 5:3-4 – "Not only that, but we rejoice in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope."Pain is not random. It has a purpose. Think about the process of refining gold—it requires fire. Without heat, the impurities remain. Our trials act as a refining fire, burning away what holds us back, shaping us into who God created us to be. When we suffer, we are given a choice: run from God or run toward Him. Those who lean into Him find that pain becomes a teacher, not a tormentor.Look at Job. He lost everything—wealth, family, health. He cried out to God in his suffering, yet in the end, Job's faith was strengthened. He came out of the storm with a deeper understanding of who God is. His pain was not in vain. It became the stage for a greater revelation.Jesus Himself walked through suffering. The cross was agony beyond comprehension, yet through His pain, salvation was made available to all. If suffering was part of Christ's journey, why should we expect a pain-free life? Instead, we should seek purpose in it, knowing that through endurance, we develop character, and through character, we find hope.Question of the Day: How has God used pain in your life to shape you into the person you are today?Let's Pray: Lord, we don't always understand why we suffer, but we trust that You are working through it. Help us to see Your hand even in our pain. Refine us, strengthen us, and teach us to lean on You. In Jesus' name, Amen.Let's Get To Work!Support MyR2B Ministries:MyR2B Ministries is our full-time ministry. Your paid subscription helps sustain this work and expand our ministry outreach. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe

Walking in step with the Spirit isn't just about big decisions—it's about training our hearts to recognize and respond to His voice in the everyday moments of life. The Holy Spirit is constantly speaking, leading, and guiding us, but the question is, are we truly listening?Our springboard for today's discussion is: Galatians 5:25 – "If we live by the Spirit, let us also keep in step with the Spirit."Sensitivity to the Spirit requires more than passive acknowledgment; it demands intentionality. Just as an athlete trains to sharpen his reflexes, we must train ourselves to discern the Spirit's voice through prayer, worship, and moments of stillness. The world is noisy, filled with distractions and competing voices, but when we quiet our hearts and tune in, we begin to sense God's leading more clearly.Prayer isn't just about talking to God—it's about making space to listen. Worship shifts our focus from ourselves to Him, creating an environment where His Spirit moves freely. And intentional quiet time? That's where we train our ears to recognize His whispers amid the chaos of life.Living a Spirit-led life isn't about waiting for monumental moments; it's about responding in the small, daily nudges. When He prompts you to encourage someone—do it. When He urges you to pray—don't hesitate. When He corrects your course—trust Him. Sensitivity grows with obedience, and the more we respond, the clearer His voice becomes.Question of the Day: How can you create intentional space today to hear and follow the Holy Spirit?Let's Pray: Lord, teach us to walk in step with Your Spirit. Quiet the distractions and attune our hearts to Your voice. Give us the boldness to act when You speak, trusting that Your guidance is always for our good. In Jesus' name, Amen.Let's Get To Work!Support MyR2B Ministries: MyR2B Ministries is our full-time ministry. Your paid subscription helps sustain this work and expand our ministry outreach. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe

SCRIPTURE-Ephesians 1:4-5 "He chose us in Him before the foundation of the world, that we could be holy and blameless before Him.  In love He predestined us to adoption as sons through Jesus Christ to Himself, according to the kind intention of His will."REFLECTION-RoxieMUSIC-"Still" Instrumental-"Take My Life and Let It Be" InstrumentalCONCERT FRIDAY-"Endless Night" by Jason Raize and The Lion King EnsembleWhere has the starlight gone?Dark is the dayHow can I find my way home?Home is an empty dreamLost to the nightFather, I feel so aloneYou promised you'd be thereWhenever I needed youWhenever I call your nameYou're not anywhereI'm trying to hold onJust waiting to hear your voiceOne word, just a word will doTo end this nightmareWhen will the dawning breakOh endless nightSleepless I dream of the dayWhen you were by my sideGuiding my pathFather, I can't find the wayYou promised you'd be thereWhenever I needed youWhenever I call your nameYou're not anywhereI'm trying to hold onJust waiting to hear your voiceOne word, just a word will doTo end this nightmareI know that the night must endAnd that the sun will riseAnd that the sun will riseI know that the clouds must clearAnd that the sun will shineAnd that the sun will shineSimba and I know that the night must endAnd that the sun will riseAnd that the sun will riseI know that the clouds must clearAnd that the sun will shineAnd that the sun will shine(Repeat to end)I knowYes, I knowThe sun will riseYes, I knowI knowThe clouds must clearI know that the night must endI know that the sun will riseAnd I'll hear your voice deep insideI know that the night must endAnd that the clouds must clearThe sunThe sun will riseThe sunThe sun will rise

In this episode of About That Wallet, host Anthony Weaver chats with Dexter Zhuang, a Coast FIRE enthusiast who traded his tech career in San Francisco for a life of financial freedom with his wife. They dive into how to sync your money goals with what really matters to you and how cash is just a tool for living your best life.Dexter shares his journey, from money talks with his wife to figuring out joint finances across countries. Get ready for some real talk on self-awareness in financial planning and tips for discussing money with your partner.As the convo rolls on, Dexter highlights the need for flexibility in your financial choices, especially if you're eyeing a move abroad. He dishes out practical advice for aspiring expats and explores the cool personal finance tech out there today.

Reject the default path, define your priorities, and achieve lasting happiness with this transformative guide to your dream life-a life centered around the five types of wealth. Throughout your life, you've been slowly indoctrinated to believe that money is the only type of wealth. In reality, your wealthy life may involve money, but in the end, it will be defined by everything else. After three years of research, personal experimentation, and thousands of interviews across the globe, Sahil Bloom has created a groundbreaking blueprint to build your life around five types of wealth: Time Wealth, Social Wealth, Mental Wealth, Physical Wealth, and Financial Wealth. A life of true fulfillment engages all five types-working dynamically, in concert across the seasons of your journey.Through powerful storytelling, science-backed practices, and actionable insights, in The 5 Types of Wealth, you will learn: How to prioritize energy-creating tasks to unlock more time in your dayHow to create deeper bonds and build a powerful networkHow to engage your purpose to spark continuous growthHow to maximize health and vitality through three simple principlesHow to achieve financial independence and define your version of "enough" No matter where you are on your path-a recent graduate, new parent, midlife warrior, retiree, or anything in between-The 5 Types of Wealth will help you act on your priorities to create an instant positive impact in your daily life, make better decisions, and design the life you've always dreamed of. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Have you ever faced a closed door—a job opportunity lost, a relationship that ended, or a dream that didn't come to pass? It's in these moments we ask, Why, God? But what if that closed door is actually God's way of guiding you to something greater?Our springboard for today's discussion is: Proverbs 16:9—"The heart of man plans his way, but the Lord establishes his steps."We often have our plans mapped out, thinking we know what's best. Yet, when God closes a door, it's not to harm us but to redirect us. Consider Joseph—betrayed, enslaved, imprisoned. Each closed door in his life seemed like a setback, but in reality, God was positioning him for something extraordinary.Maybe you've experienced the sting of rejection or the frustration of plans falling apart. But God's “no” is never without purpose. It could be protection from unseen danger, preparation for a better opportunity, or a test of faith. Closed doors force us to lean on Him, to trust that He sees what we cannot. When one door shuts, another opens—on His terms, in His timing.Question of the Day: How has a closed door in your life led to something better?Let's Pray: Lord, help us trust You when doors close. Remind us that Your ways are higher, and Your plans are perfect. Give us faith to walk forward, knowing You are guiding our steps. In Jesus' name, Amen.Let's Get To Work!Support MyR2B Ministries: Your support helps us continue this mission. Consider subscribing to help sustain and expand our outreach. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe

In this episode of About That Wallet, host Anthony Weaver chats with Andrew Einhorn, the brain behind Level Fields AI. They dive into how AI is shaking up personal finance and giving everyday investors a fighting chance against the big dogs. Andrew spills the beans on event-driven investing and how being in the know can lead to some sweet gains, even if you're not a market whiz.Get ready to hear about Big Bear AI, a company riding the wave of a short squeeze thanks to some juicy government contracts. Andrew's platform helps you keep tabs on the news that moves stock prices, so you can make smarter investment choices. He also tackles the info overload independent investors face and how Level Fields AI's cool features can help spot short-term gains while keeping risks in check.As they wrap things up, Andrew shares his mission to democratize investment strategies that were once just for hedge funds. This episode is a treasure trove for anyone wanting to boost their financial know-how and tackle the wild world of investing!

Quote of the Day: “How dare you settle for less when the world has made it so easy for you to be remarkable?” ― Seth GodinAudio Source: https://youtu.be/ogMiGK0opq0?si=R01QjU7knyRiCB4IIf you enjoyed today's episode:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check Out My Business Adventures Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Upcoming Newsletter⁠

After completing a marathon or two, most runners set their sights on running their fastest marathon. However, when you train for a marathon PR, it's too easy to fall into the trap of overreaching, or to end up injured. In this episode, we'll guide you through how to train for a marathon PR - and actually reach that PR on race day. The advice is this episode is targeted towards intermediate and experienced marathoners; if you are running your first marathon, we recommend tuning into episode 17 (how to run your first marathon). In this episode, you'll learn about:Mindset in training for a marathon PRHow to adjust if you are sick on race dayHow many weeks do you need to train for a marathon PR?How to build a racing schedule for a marathon PR goalWhat to change in your training to run your fastest marathonHow much intensity should you do in marathon training?Join us on Patreon: https://patreon.com/TreadLightlyRunningThis episode is sponsored by Previnex! Previnex creates clinically effective supplements made with high-quality ingredients. Their probiotic provides 30 million CFUS with six bacteria strains - and unlike other brands, their probiotic works! Use the code treadlightly for 15% off your first order at previnex.com.References: PMID: 39616560PMID: 39616560

Understanding the Divorce Waiting Period in California | Los Angeles Divorce

What are your thoughts on these Ai Reviews leave a comment!Get ready to explore the mind-blowing world of artificial intelligence! On this episode of About That Wallet, host Anthony Weaver chats with the brilliant Sumedha Rai's journey is nothing short of incredible, from her early days at the Central Bank of India to mastering the complexities of AI at NYU. She's not just talking about AI; she's building it, developing groundbreaking solutions that are transforming industries from finance to healthcare. Join us as we delve into Said's fascinating story and uncover the secrets of AI innovation.Listeners will gain insight into how AI is reshaping the workforce and the ethical considerations that come with it. Said emphasizes the importance of human oversight in AI applications, especially in critical areas such as medical decision-making and loan approvals, where biases in data can have serious consequences. She advocates for a future where AI acts as a partner to humans, enhancing our capabilities rather than replacing them.Throughout the episode, Sumedha shares her journey and offers practical advice for those looking to enter the field of AI. She highlights the significance of a solid foundation in mathematics and programming, encouraging listeners to embrace lifelong learning and curiosity. With resources like Andrew Ng's courses and the importance of engaging in meaningful conversations at conferences, Sumedha inspires everyone to become active participants in the evolving AI landscape.As the discussion unfolds, the conversation turns to the potential downsides of AI, including issues of copyright and data privacy. Sumedha stresses the need for responsible AI development that prioritizes fairness and transparency, ensuring that technology serves to uplift communities rather than exacerbate inequalities.In closing, Sumedha reflects on her commitment to using AI for social good, advocating for more women in tech and the importance of diverse perspectives in shaping the future of AI. This episode serves as a powerful reminder that the future of AI is not just about technology—it's about the values we instill in it and the impact it can have on our society.

Hi guyssss!!!! Happy Valentine's Day and Galentine's to everyone that celebrates!! A big thank you to everyone listening this week! Cannot believe we are already into Feb 2025. So this week I give some galentine's ideas and activities that I think would be soo fun. I also recently saw people doing solo dates and I really want to start doing that as well. Then I talk about slaying the single life (can you believe we are getting a buffy reboot). Also people check on your single friends this valentines because someone's worth isn't tied to whether they are in a relationship or not. And the state of dating is so rough out here.Those people in a relationship just know is such a privilege to find someone who you love and can be yourself with

Why Your PMS is the Heartbeat of Your STR Business—A Conversation with Hostfully's CEOYour Property Management Software (PMS) is more than just a tool—it's the heartbeat of your short-term rental business. But how do you know you're using the right one? And are you truly optimizing it to save time, increase efficiency, and drive more revenue?In this episode, we sit down with Margot Schmorak, CEO & Co-Founder of Hostfully, our preferred PMS partner, to talk about the must-have features of a PMS, the biggest mistakes hosts make when choosing or switching systems, and how to use a PMS to scale smarter—whether you have one property or 100+.We also dive into:The number one mistake hosts make when selecting a PMSHow a strong tech stack can make your hosting life easierDirect bookings: Is a PMS worth it if you only have one or two properties?The power of repeat guests and how a PMS can help you get moreWhy booking direct is one of the biggest opportunities for hosts in 2025How Hostfully's AI-powered inbox is saving hosts three or more hours per dayHow midterm rentals are evolving—and what Hostfully is doing about itWhether you're shopping for a PMS, considering a switch, or just want to maximize the power of the one you have, this episode is packed with insights, strategy, and actionable tips to take your STR business to the next level.More About Our Guest: Margot SchmorakMargot is the CEO & Co-Founder of Hostfully, a leading PMS in the STR industry. Under her leadership, Hostfully has helped thousands of property managers streamline their operations, grow their portfolios, and embrace direct bookings as a key revenue driver.Beyond Hostfully, Margot is also a mom, wife, and creative entrepreneur based in San Francisco. She's passionate about supporting women, moms, and underrepresented groups in tech and hospitality, and she loves travel, design, and music.Resources & Links from This EpisodeListen to Margot's first TFV EpisodeExact Steps for Leaving a Negative Airbnb Guest Review | Subscribe to our YouTube ChannelWant to get your property featured on #STRShareSunday? | Submit your listing here: strsharesunday.comMentioned in this episode:Proper Insurance | Book Your Risk Assessment TodayHostfully | Go to https://www.hostfully.com/tfv and use TFV100 to get $200 off your subscription.Fido | Visit getfido.com/tfv & get your first month free!Extenteam | Receive 20% off the first 2 months with Tailwind!Quiz | Take our quiz to reveal your hosting personality style!

Send us a textEpisode Summary:In this episode of The Wild Photographer, Court Whelan breaks down the essential techniques for getting sharp images in both landscape and wildlife photography. He shares insider tips on shutter speed, aperture, and focusing techniques, plus the real impact of ISO on sharpness. You'll also learn how to leverage image stabilization, drive mode, and post-processing tools like Topaz Denoise to get crystal-clear shots.Key Takeaways:

Is Valentine's Day worth the hype? This week, Matchmaker Maria is joined by dating coach and relationship expert Erika Ettin to dive into the origins and modern-day debates surrounding this love-it-or-leave-it holiday.

Sumedha Rai is an experienced AI strategist, thought leader, and data scientist with a background in computer science, economics, and finance, who is known for bridging the gap between academic research and real-world applications in industries like fintech and healthcare. She has a strong foundation in both the theoretical and practical aspects of AI, with a focus on Natural Language Processing (NLP), and is passionate about deploying AI ethically to address societal challenges. Her work includes creating AI solutions for fraud prevention, bias detection, and improving patient outcomes, while also sharing her expertise through speaking, writing, and teaching.In this thought-provoking episode of About That Wallet, host Anthony Weaver engages with Sumedha Rai, a dynamic expert at the intersection of finance and artificial intelligence. Together, they explore the transformative impact of AI on the workforce and how individuals can navigate this rapidly evolving landscape. Sumedha Rai shares her insights on the importance of understanding technology, emphasizing that knowledge is the key to alleviating fears surrounding job security in the age of automation.Listeners will gain valuable perspectives on how to upskill and adapt to changes in their respective fields, with practical advice on utilizing AI tools to enhance productivity and streamline repetitive tasks. Samita highlights the significance of research and self-education, encouraging everyone to take proactive steps in their financial and professional journeys.The conversation also delves into the ethical considerations of AI, particularly regarding bias in data and decision-making processes. Sumedha underscores the necessity of inclusive data representation and the critical role of human oversight in AI applications, especially in areas like credit decisions and healthcare.As the episode concludes, Sumedha reflects on her personal journey and the importance of having meaningful conversations about money and technology. She inspires listeners to embrace change and seek out opportunities for growth, reminding us that wealth is not just about financial assets but also the skills and knowledge we acquire along the way.

Welcome, Warriors, to The Power of God's Whisper Podcast. Have you ever wondered if the words on the pages of your Bible are more than just ancient text? What if, in those very words, God is speaking directly to you? Today, we're diving into how we can recognize God's voice through Scripture and truly learn to listen.Our springboard for today's discussion is: 2 Timothy 3:16-17 – "All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness, that the man of God may be complete, equipped for every good work."God's voice is not confined to audible whispers or dramatic encounters. His voice is embedded in His Word, alive and active, sharper than a double-edged sword. Yet, too often, we approach Scripture like a textbook instead of a conversation. Distinguishing God's voice in the Bible requires discernment, separating His truth from our cultural biases or personal desires. His Word remains unchanged—our interpretation must align with His Spirit.The Holy Spirit is our divine teacher, illuminating Scripture and making it applicable to our daily walk. Ever read a verse you've seen a hundred times, yet suddenly it leaps off the page with new meaning? That's not coincidence—it's revelation. The Spirit breathes life into God's Word, helping us grasp His truth beyond mere intellectual understanding.So how do we engage with Scripture to hear God's voice clearly? First, pray before reading. Ask the Holy Spirit to guide your understanding. Second, meditate on the passage—don't rush, but reflect. Third, apply what you read. God's Word isn't meant to just inform but transform.Question of the Day: How has God spoken to you through Scripture recently?Let's Pray: Lord, open our hearts and minds to recognize Your voice in Your Word. Remove distractions and let Your truth shape us into who You've called us to be. In Jesus' name, Amen.Let's Get To Work!My Reasons To Believe is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe

Reject the default path, define your priorities, and achieve lasting happiness with this transformative guide to your dream life-a life centered around the five types of wealth. Throughout your life, you've been slowly indoctrinated to believe that money is the only type of wealth. In reality, your wealthy life may involve money, but in the end, it will be defined by everything else. After three years of research, personal experimentation, and thousands of interviews across the globe, Sahil Bloom has created a groundbreaking blueprint to build your life around five types of wealth: Time Wealth, Social Wealth, Mental Wealth, Physical Wealth, and Financial Wealth. A life of true fulfillment engages all five types-working dynamically, in concert across the seasons of your journey.Through powerful storytelling, science-backed practices, and actionable insights, in The 5 Types of Wealth, you will learn: How to prioritize energy-creating tasks to unlock more time in your dayHow to create deeper bonds and build a powerful networkHow to engage your purpose to spark continuous growthHow to maximize health and vitality through three simple principlesHow to achieve financial independence and define your version of "enough" No matter where you are on your path-a recent graduate, new parent, midlife warrior, retiree, or anything in between-The 5 Types of Wealth will help you act on your priorities to create an instant positive impact in your daily life, make better decisions, and design the life you've always dreamed of. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Have you ever longed for a quiet place to retreat, a space where the world's noise fades and you can simply be with God? What if that sanctuary wasn't a distant escape but something you carried within you every single day?Our springboard for today's discussion is: John 14:23 "Jesus answered him, 'If anyone loves me, he will keep my word, and my Father will love him, and we will come to him and make our home with him.'”Jesus' words are a stunning promise: when we love Him and walk in His truth, the Father and the Spirit make their home in us. Think about that for a moment. God Almighty has chosen to dwell not in grand cathedrals or distant heavens but within the fragile, beating hearts of His children. This is your sanctuary—your "whispering spot," where the Holy Spirit is always present.Life doesn't often give us the luxury of solitude. The demands of work, family, and the relentless noise of modern life can leave little room for peace. But the Holy Spirit invites us to find quiet in Him, no matter where we are. It's not about escaping to a remote place; it's about learning to hear His voice in the midst of the noise.To cultivate this inner sanctuary, start by pausing. Just stop—right where you are—and acknowledge His presence. Whisper a prayer or a scripture like today's verse, allowing it to root your heart in His love. Next, practice gratitude. Thank Him for being with you. Finally, surrender. Lay down your worries, even if just for a moment, and listen for His still, small voice.Question of the Day: How can you intentionally make space for God's whisper in the middle of your daily life?Let's Pray:Holy Spirit, thank You for dwelling within me. Teach me to hear Your voice in the busyness of life. Help me to pause, to breathe, and to trust in Your presence. Create in me a heart that finds its sanctuary in You, no matter where I go. Amen.Let's Get To Work!MyR2B Ministries is our full-time ministry. Your paid subscription helps sustain this work and expand our reach. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe

Quote of the Day: “How would the person I'd like to be, do the things I'm about to do?” ― Jim Cathcart Audio Source: https://youtu.be/-ki9-oaPwHs?si=jsRpc1QyGdOoujp- If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check Out My Business Adventures Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Upcoming Newsletter⁠

About That Wallet, host Anthony Weaver sits down with Dr. Constance Craig Mason, an award-winning financial planner and the visionary behind the Money Talks movement. Together, they delve into the concept of wealth as more than mere numbers, emphasizing the importance of healing financial trauma and fostering holistic wealth creation. Dr. Mason shares her powerful mantra, "Wealth isn't what you hold, it's what you heal," and discusses how our past experiences shape our financial decisions and self-worth.Listeners will gain insight into the significance of options in wealth building, as Dr. Mason reflects on her own journey from a childhood of scarcity to empowering others to reclaim their financial futures. The conversation touches on the importance of mentorship, the impact of family dynamics on financial habits, and the necessity of open discussions about money within families, particularly regarding life insurance and financial planning for the sandwich generation.Join Anthony and Dr. Mason as they explore practical strategies for overcoming financial obstacles, the value of self-awareness in business, and the transformative power of community support. This episode is a must-listen for anyone looking to navigate their financial journey with confidence and purpose.

Garza sits down in-person with Mychal Soto & Jason Parrish. Guitar players from Oklahoma City, OK slam band PEELINGFLESH. https://instagram.com/peelingfleshok SPONSORS: Sweetwater - https://imp.i114863.net/rnrmVB CHAPTERS: 00:00 - Strings & Tunings 01:27 - Oklahoma Snow Storms 03:17 - Intro, Religion, Black Jesus 06:14 - Tuning to F 08:02 - Writing With Passion & Emotion 10:03 - Coming Up with Band Logo 11:41 - Writing “Shoot 2 Kill” 12:50 - Playing “Shoot 2 Kill” 14:38 - Writing Slam Riffs 16:58 - Writing a Song a Day/How to be Prolific 21:14 - Quitting Your Job, Making Music a Full-Time Career 27:04 - Not Giving Up, Obstacles 32:02 - Quitting Weed, Bad Trips, Anxiety & Depression 37:52 - Slam Tank Riffs 38:49 - Portal 42:38 - Bending Notes 45:05 - Pinch Harmonics, Ozzy 49:11 - Noise Gates 50:44 - Behind the Rig 54:54 - Neural DSP, Fortin Pedals 57:38 - Line 6 Spider Insane Mode 58:22 - Lone Wolf Audio Owner is Hated 1:01:46 - Riffs 1:03:11 - Bare Knuckle vs Fishman Pickups 1:04:31 - Turning Up the Amps 1:05:46 - Playing Kitchen Shows 1:09:19 - Favorite Mosh Style 1:09:53 - Meeting Your Heroes 1:17:06 - Losing/Finding Your Passion 1:18:28 - Using Rap Samples 1:19:52 - Ghostwriting 1:21:35 - Live Energy 1:23:49 - Lowriders, Cadillacs, Broke Mindset 1:28:48 - Making Money 1:29:59 - Phil Collins 1:30:15 - Slam Basics, Pinch Harmonics 1:33:04 - “Perc 3000” Jam 1:35:55 - “The Fuckening” Jam 1:37:23 - B.C. Rich Shoutout

Send us a textThere are major challenges for international students recruiting into consulting in the U.S. But Thomas Poloniato beat the odds, landing at McKinsey and working his way up to Engagement Manager.At McKinsey, Thomas focused on ESG issues for clients and also stood up an ESG-focused "internal start-up" at the firm. He interviewed 150+ candidates and knows exactly what McKinsey looks for.Now, he's a Management Consulted case coach. Listen to learn:Important mindset shifts to give yourself an edgeHow to go all-in on networkingWhy live casing beats videos/books every dayHow many cases Thomas practiced to land his interviewThe 2 traits that set top candidates apartThomas' approach to case coachingCoaching with ThomasSee Thomas' coaching calendarRead more about ThomasPurchase CoachingNeed case interview help? Purchase 1, 4, or 8 hours of MBB coaching hereJoin the Black Belt case prep program to become a confident caser (8 hours 1:1 coaching, resume edits, and more)Partner LinksMore info on Palm Tree careersConnect With Management Consulted Follow Management Consulted on LinkedIn, Instagram, and TikTok for the latest updates and industry insights. Schedule a free 15min consultation with a member of the Management Consulted team. Join an upcoming live event - case interviews demos, expert panels, and more. Email our team (team@managementconsulted.com) with any questions or feedback.

Is Nicolas Cage appreciated, under appreciated or over appreciated as an actor? He's actually going to play John Madden in a biopic. What is the story arc of that movie? IMDB said the story arc will be about the videogame. Jerry returns for his final update of the day but first we talked about tolls, tickets and congestion pricing. Jerry starts with Dan Campbell on sports radio in Detroit talking about having a bad taste in his mouth and it's exactly what they needed. Travis Hunter's girlfriend posted a video going back at the haters. The Moment of The Day: How do you tap into your feminine side? In the final segment of the show, last night viewers were concerned with Troy Aikman's bloodshot eyes.

Hour 1 We talked about the Raiders/Giants and who will get the number one pick. Gio thinks Shedeur Sanders would come to the Giants if they get the pick and pick him. Boomer said Mark Davis wants Shedeur in Vegas to make it a show and take it up a notch. We talked about the different draft scenarios for the Raiders and Giants. Maybe we should go to Green Bay for the draft. Jerry is here for his first update of the day and starts with the Vikings beating the Bears 30-12. Justin Jefferson honored Randy Moss after his first quarter TD. The Falcons beat the Raiders which was bad for the Giants. Brian Daboll gave us an update on the quarterback situation. Jeff Ulbrich talked about Aaron Rodgers getting healthy and how we're seeing the real guy now. Travis Hunter hit back at people criticizing his girlfriend. In the final segment of the hour, Doug Gottlieb and Adam Schefter got into a twitter beef yesterday. It involved a story of Michael Vick and the opening at Sacramento State. Hour 2 The Jets have a few names now linked to their GM opening. The latest is Thomas Dimitroff, the former Falcons GM. He drafted Matt Ryan. Al thinks he looks like a cool older guy who looks very presentable to the press. Will the Jets hire the GM first and then select a coach or are they selecting a GM/Coach team? We think they should hire the GM first and work with him to pick out the coach. Jerry returns for an update and starts with the Vikings beating the Bears and Sam Darnold talks about it after the game. The Falcons beat the Raiders as Desmond Ridder lost to his final team. Brian Daboll talked about Tim Boyle's performance on Sunday. Bill Belichick was on with Pat McAfee and talked about taking the North Carolina job. He also talked about recruiting as players are coming to him. In the final segment of the hour, ESPN and E:60 are doing another episode with Boomer and Gunnar that will premiere on Christmas Eve. Hour 3 We talked about the Detroit Lions in their pursuit of their first Super Bowl but they have a ton of injuries right now. Their OC, Ben Johnson, is probably getting a head coaching job next season so they need to win this year. They have a lot of injuries on the defensive side so they need to score a lot of points to win. A lot of the top teams have bad defenses like the Lions, Bills and Ravens. Boomer said the Chiefs defense and the Texans are solid. The most balanced teams are the Eagles, Vikings and Chiefs. Gio thinks it would be wild for Sam Darnold and Daniel Jones to get a Super Bowl ring this year with the Vikings. Jerry returns for an update and starts with clips of the Aaron Rodgers documentary which is available on Netflix today. He talked about tapping into his feminine side. The Vikings beat the Bears and the Falcons beat the Raiders and Kirk Cousins finally threw a TD pass. Mike Tomlin gave an update on TJ Watt. Adam Schein was gloating about Josh Allen's season. Bill Belichick was on with Pat McAfee talking about his new job at UNC. In the final segment of the hour, we will be going to our ‘man dinner' tonight in Jersey City. We are going to take the ferry to JC. Hour 4 Is Nicolas Cage appreciated, under appreciated or over appreciated as an actor? He's actually going to play John Madden in a biopic. What is the story arc of that movie? IMDB said the story arc will be about the videogame. Jerry returns for his final update of the day but first we talked about tolls, tickets and congestion pricing. Jerry starts with Dan Campbell on sports radio in Detroit talking about having a bad taste in his mouth and it's exactly what they needed. Travis Hunter's girlfriend posted a video going back at the haters. The Moment of The Day: How do you tap into your feminine side? In the final segment of the show, last night viewers were concerned with Troy Aikman's bloodshot eyes.

This week on Mental Man Monday from PSA: The Mental Health Podcast, Izzy delivers a heartfelt solo livestream, reflecting on tough but necessary topics like holiday grief, seasonal depression, and headline-making celebrity moments. If you're ready for honest discussions, thoughtful insights, and a touch of humor, this episode has it all.Episode Highlights:1️⃣ Holiday Grief & Seasonal DepressionIzzy revisits his in-studio conversation with Tay, host of the Talk With Tay Podcast, reflecting on the struggles of navigating grief during the holidays. While Tay shares his journey with loss, Izzy opens up about his own experience with depression and contrasts it with seasonal affective disorder (SAD). Together, they unpack how weather changes can impact moods and how to find peace in the midst of it all.2️⃣ T.D. Jakes' Health ScareIzzy dives into T.D. Jakes' recent health scare and the immense pressure of living in the public eye. He calls out the troubling trend of Christians celebrating another's struggles, reminding listeners about grace and the humanity we all share. Drawing comparisons to Bishop Eddie Long, Izzy challenges listeners to reflect on their compassion and accountability.3️⃣ Orlando Brown's Outburst on Nick CannonOrlando Brown's explosive comments about Nick Cannon during DeShay Frost's livestream take center stage. Izzy breaks down the drama, highlighting the chaotic nature of celebrity culture and questioning why platforms continue to exploit vulnerable individuals.Mental Health Takeaways:The importance of acknowledging and processing holiday grief.Understanding the triggers of seasonal depression.Extending grace and accountability to public figures and ourselves.How media influences our perceptions of celebrity struggles.Question of the Day:How do you cope with grief or seasonal depression during the holidays? Let's connect and discuss!Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

Mark Batterson had his sights set on a legal career, but he followed his true calling into pastoral work. Going in with a bold entrepreneurial approach, he developed a unique model combining ministry with business ventures that serve the community. Today, he leads a multi-site church that owns and operates several businesses. In this YAPClassic episode, Mark discusses social entrepreneurship and shares his best habit-making and habit-breaking techniques. Mark Batterson is the lead pastor of the National Community Church. The church owns and operates several businesses, including Ebenezer's Coffeehouse, the largest coffeehouse on Capitol Hill. Mark is also a New York Times bestselling author of 24 books, including Do It for a Day and Win the Day. In this episode, Hala and Mark will discuss:  - Mark's leap from law to ministry - The “domino effect” of small actions leading to big changes - Secrets to building habits that stick - Using visualization to achieve goals - How to break bad habits at their roots - Why starting small can lead to big successes - Taking control of your own life story - The power of community for accountability - The ripple effect of social entrepreneurship - And other topics… Mark Batterson is the founder and lead pastor of the National Community Church (NCC) in Washington, D.C., where he has been guiding a thriving congregation since 1996. Under his leadership, NCC has grown from just 19 members to a multi-site church that meets in various locations across the D.C. area. Mark is also the New York Times bestselling author of 24 books, including Do It for a Day and Win the Day. His work emphasizes the power of habit formation, purpose-driven living, and spiritual growth. In addition to his pastoral work, Mark is a social entrepreneur, having founded Ebenezer's Coffeehouse, the largest coffeehouse on Capitol Hill, with all profits going to community causes.  Connect with Mark: Mark's Website: https://www.markbatterson.com/  Mark's Twitter: https://twitter.com/markbatterson  Mark's Instagram: https://www.instagram.com/markbatterson/  Mark's Facebook: https://www.facebook.com/markbatterson   Resources Mentioned: National Community Church: https://national.cc  Mark's Books: Win the Day: 7 Daily Habits to Help You Stress Less & Accomplish More: https://www.amazon.com/Win-Day-Habits-Stress-Accomplish/dp/0593192761  Do It for a Day: How to Make or Break Any Habit in 30 Days: https://www.amazon.com/Do-Day-Make-Break-Habit/dp/0593192842   The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg: https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299    LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast' for 30% off at yapmedia.io/course.   Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify  Mint Mobile - To get a new 3-month premium wireless plan for just 15 bucks a month, go to mintmobile.com/profiting.  Indeed - Get a $75 job credit at indeed.com/profiting  Found - Try Found for FREE at found.com/YAP Connecteam - Enjoy a 14-day free trial with no credit card needed. Open an account today at Connecteam.com Top Deals of the Week: https://youngandprofiting.com/deals/    More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting   Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala   Learn more about YAP Media's Services - yapmedia.io/