Podcast appearances and mentions of krista lockwood

Life in the toddler stage is chaotic, especially when you're running a business. In this episode, Dana Malstaff and Krista Lockwood share their personal journeys, practical tips, and the importance of community during this unique season of motherhood. Whether you're just starting out or navigating your next steps, this episode is packed with relatable stories and actionable advice. What You'll Hear: Why the toddler stage is a game-changer for mompreneurs. How Dana and Krista managed their businesses while raising toddlers. The messy, beautiful overlap of business and motherhood. Practical tips for thriving during this season. Why finding the right community is essential for success. Resources Mentioned: Boss Mom Plus: Join at bossmom.com/join for live events, social sessions, and a supportive community. Motherhood Simplified: Learn how to create a peaceful, decluttered home with Motherhood Simplified & Krista Lockwood. Don't Miss Out: Subscribe to the Boss Mom Podcast to catch every episode. Share this episode with a fellow mompreneur navigating the toddler stage. Join Boss Mom Plus to connect with like-minded moms and access exclusive resources. Connect with Us: Website: bossmom.com Join the Community: Boss Mom Plus Follow Us: Find us on Facebook, Instagram, and YouTube. The toddler stage is messy but full of growth and opportunity. Listen in and let's navigate this season together!  

A lot of marketing strategies today feel cold and don't work well. This makes it hard for busy moms to connect with their audience while taking care of their families. What if there's a way to market that not only helps you build real relationships but also helps your business grow? Many traditional marketing methods leave moms feeling tired and disconnected, making it tough to manage both work and family. How can you create a business that really connects with people and lasts a long time? In this episode, I'm interviewed by Krista Lockwood and we talk all about how important it is to build relationships and create a community-focused business. "Nurture marketing is the idea of cultivating a relationship over time with people you don't know." - Dana Malstaff 3 Things You'll Learn in This Episode   -Nurture MessagingBuild relationships by making your audience feel noticed and important. What can your business gain from taking care of your audience? -Results MessagingTo build trust, show your results and prove you're good at what you do. What can you do to increase the trust of your audience? -Conversion MessagingGet people to take action by solving their problems. How can learning to do this well help you sell more and get more people interested?  

As entrepreneurs, we pour ourselves into building these amazing businesses, the last thing we'd ever consider is shutting them down, especially when they're doing well. Why would we choose to walk away from something that's actually working?   Well…that's where Krista Lockwood found herself. After building a 6 figure business over the last 5 years, she has decided to sell it and move on.   Our kids change as they grow, and so do we. What lit us up before might not be right for us now, and that's okay.   How did Krista make this huge decision? How do we deal with the guilt and uncertainty that comes with making a big move?   In this episode, founder of Motherhood Simplified, Krista Lockwood returns to talk about the new chapter in her journey, walking away from a perfectly good business and why it's important to align your career moves with your current life phase.   Your business deserves to be loved as opposed to being run by somebody who just isn't excited about it anymore. -Dana Malstaff   3 Things You'll Learn in This Episode   -How to know it's time to pivot Most people would rather stick with a successful business even if it's no longer making them happy. How do we know it's time to stop doing something even if it's going well?   -Stop feeling guilty about change Why is it important to make sure your work fits with your family life? How can you handle changes without feeling guilty or worried?   -How to avoid the temptation to keep scaling How do we check in with ourselves so that we can move on from the business before we start neglecting the community we've built?    Guest Bio Krista Lockwood, the founder of Motherhood Simplified, is a mom who has successfully decluttered her entire home. She doesn't teach decluttering in theory. Instead, she shares practical tips and strategies that have worked for thousands of other moms. Krista's approach is grounded in her own experiences, ensuring that she never asks you to do something in your home that she hasn't done herself. Her mission is to help moms find the sweet spot of having enough but not too much, allowing them to feel less stressed in their homes. Through her platform, Motherhood Simplified, Krista provides resources, guidance, and community support for simplifying the journey of motherhood. Check out the Motherhood Simplified Website at https://motherhoodsimplified.com/ and listen to the podcast episodes at https://podcasts.apple.com/us/podcast/motherhood-simplified/id1439617120  Follow Krista on Instagram (https://www.instagram.com/motherhood_simplified/)   

What if we told you that the CLUTTER in your house is covering up bigger issues and contributing to overwhelm in both you and your children? Fortunately, Decluttering Expert and mother of 5, Krista Lockwood is here to teach you how to declutter your home quickly to reduce your workload, promote child independence, and help quell big emotions. If the very idea of decluttering your home feels like too much, Krista and Vanessa address some of the reasons why parents think they can't declutter, and proven ways to get it done no matter what life is throwing your way. Listen for simple tools to simplify your life and how to experience the wisdom that less is truly more. Here are the Topics We Covered on How to Declutter Your Home Quickly for Child Independence Assess how your child's environment may be contributing to household and behavioral issues Learn proven methods for creating reliable systems and reducing workload, overwhelm, and big emotions Discover the underlying issues that emerge when decluttering and how to address them Learn the lesson of ‘less is more' as it pertains to children in the home (and classroom) Krista Lockwood, the creator of Motherhood Simplified, a group, a podcast, and much more, focuses on helping families by showing them how to declutter their homes quickly to ensure they support them, instead of working against them. Ways to stay in touch and learn with Krista Lockwood: Discover more about Krista and her work at https://motherhoodsimplified.com/featured-on/ Get 10% off of Krista's signature course with the code Vanessa10 at https://motherhoodsimp.samcart.com/products/decluttering-simplified-copy Get Krista's free guide “How to Create a Decluttering Plan You Can Actually Do As a Mom” at http://motherhoodsimplified.com/DIY Join the Motherhood Simplified Facebook Group: https://www.facebook.com/groups/2010014145929427/ Go to www.thecalmempoweredparent.com to get your free copy of Vanessa's Calm Parent Strategy Guide, to submit a question, to stay up to date with upcoming events, and to explore how to bring one of Vanessa's low-cost workshops to your school or group. Music by Jabari Martin instagram.com/iamstolenartifacts #ClutterFreeHome #ParentingAdvice #HomeEnvironment #FamilySupport #StressManagement #HomeManagement #PositiveParenting #TimeSavingTips #PracticalSolutions #ChildDevelopment #HouseholdIssues #BehavioralIssues #HomeSolutions #ParentingResources #HomeImprovementTips

In this episode of Saving With Steve, host Steve Sexton is joined by Krista Lockwood, the founder of the blog and podcast Motherhood Simplified, where she teaches decluttering for moms who don't want to be full-blown minimalists. They discuss:   - How busy moms can learn to declutter without becoming full-blown minimalists - Re-framing decluttering to “what to keep” versus “what to donate” - Empowering kids to have ownership of household responsibilities - How to keep your debt in check this holiday season     Learn more about the show at www.SavingWithSteve.us

The journey of growing our businesses is anything but a straight line. We evolve, change our minds, and things shift in our worlds. We'll go through stages of figuring things out, reworking things and pivoting and that's totally okay! That journey builds up a toolkit that makes our communities stronger.   How do we figure out if we're in the right niche and talking to the right people? How do we stop feeling bad about pivoting and moving into new ideas?   In this episode, returning guest and founder of Motherhood Simplified, Krista Lockwood returns to give us a peek into her evolution and share why it's okay for our ideas to change.   A teacher doesn't share with you as they are learning. The teacher takes the best lessons from everything they've learned -Dana Malstaff    3 Things You'll Learn in This Episode   -Creating a results framework How can we reverse engineer what we're good at so we can succinctly explain why it works?    -It's hard to build a community on celebration  Why is it so powerful to create a space where people can share their struggles without judgment?    -Sharing from our wounds vs. our scars  How do we know if it's too early to start teaching something even if we're passionate about it?   Guest Bio   Krista Lockwood is the Founder of Motherhood Simplified, where she teaches decluttering for moms who don't want to be full blown minimalists. In 2013, she and her husband moved from Alaska to Florida with only one suitcase each. While she doesn't believe you need to go that extreme, she has been able to master the balance of having enough, but not too much. Krista strongly believes we all have what it takes to create the lives and homes we want, no matter what that looks like. On top of her courses offered on decluttering, Krista is the host of the Motherhood Simplified Podcast.   Visit http://motherhoodsimplified.com/  Join Krista's Facebook group https://www.facebook.com/groups/2010014145929427/  Listen to Krista's podcast http://motherhoodsimplified.com/podcast/  Follow Krista on Instagram (@motherhood_simplified) Follow Krista's Business IG Instagram (@yoursimplifiedbusiness) Here's a Freebie Free-training   Listen to Krista's other Boss Mom episodes: https://boss-mom.com/krista-lockwood/ https://boss-mom.com/krista-lockwood2/  

On today's episode of Mother Daughter Connections®, I'm sharing a recording of the time I spent with my friend, Krista Lockwood, host of the hit podcast, Motherhood Simplified.   Krista and I chat about… Raising a teenage daughter entering high school Teens and social media How to empower our daughters How to mother your daughter while you are estranged from your own mother…   …and MUCH MORE!   Share this episode with a friend! Connect with Krista at the Motherhood Simplified podcast. ____________________________________________________________________________   And Remember To: ↓   CLICK 5-STARS for today's episode & WRITE A COMMENT IN THE REVIEWS.    Your review will help more moms learn about this podcast and resources.     Let's stay connected :)   Sincerely, Dr. Michelle Deering   PS: Make sure to CONNECT WITH ME. You can do so  THROUGH THESE RESOURCES:   PDF: The Quick Guide To Argue Less & Connect More With Your Daughter   PDF: How To Have "The Talk" About Sex & Hormones With Your Daughter   Book (AUDIBLE): What Mothers Never Tell Their Daughters: 5 Keys To Building Trust, Restoring Connection, & Strengthening Relationships   Online Course: www.GetYourDaughterTalkingNow.com   Individual Consultation Services: Apply to The Life Mirror Remedy® Program (TLMR®)   ©2023 Dr. Michelle Deering | All rights reserved.

Feeling stuck is a good indicator that something needs to be released from your life. Yet when it regularly feels like the chaos of running kids, making sure they're fed and bathed while also taking care of the household and your relationship with your spouse (and hopefully even yourself) dictates your life, it may make the thought of letting go of anything seem impossible. Which is why it's essential to carve out time in your schedule to actually focus on the task of letting go. In this episode, you'll learn:Why releasing is essential to your action-taking natureHow to know when it's time to release somethingWhat a releasing ritual isHow to create your own releasing ritualIn your life releasing might look like getting rid of physical things that are cluttering up your home environment or digital clutter on your device or in your inbox, or it might look like mental clutter that's taking up precious real estate in your big beautiful mind. Just like physical clutter can make you feel more chaotic, stressed or contracted, mental and emotional clutter can do the same.You don't have to live with the mental and emotional clutter anymore.And when you are able to let go of whatever is stuck in your brain, you experience freedom and flow...and it's beautiful!A releasing ritual or ceremony helps you place intention around whatever it is you want or need to let go of in life. Resources:Daily Rhythms TrackerHow We Feel App (Android)How We Feel App (iPhone)Sun Salutation Guided Downloadable VideoGrab the full show notes and resources at www.cairnyogawellness.com/podcast82 and subscribe and listen wherever you catch your podcasts: 

Decluttering helps you work smarter, not harder by reducing the overall workload in your home. ~ Krista Lockwood During this episode Motherhood Simplified founder, Krista Lockwood, and I talk about simplifying your home by decluttering. WE TALK ABOUT: ✔️Reducing the steps and the workload in your home by decluttering ✔️Simplifying the decision making process and what to ask yourself instead of “will this spark joy?” ✔️How to handle the ADHD concept of out of sight out of mind ✔️The Emotional Impact Of Clutter And The ADHD Mind episode: https://podcasts.apple.com/us/podcast/the-emotional-impact-of-clutter-and-the/id1540806660?i=1000559678227 *If you enjoyed this episode, I'd love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @tracynolinbeerman ………….. GUEST RESOURCES Krista helps moms declutter without becoming a full blown minimalist! Website: https://motherhoodsimplified.com/free-training ………….. ADHD SUPPORTS GUIDE www.visiondrivenmom.com/adhdsupports ………….. VISION DRIVEN MOM WITH ADHD RESOURCES Share: #visiondrivenmompodcast Website: http://www.visiondrivenmom.com Instagram: https://www.instagram.com/visiondrivenmom/ Facebook: https://www.facebook.com/visiondrivenmomwithadhd ………….. SUBSCRIBE Apple | Google | Spotify | iHeart | Audible | Stitcher If you're enjoying the podcast, subscribe, rate and review it in iTunes. It's one of the best ways you can help new listeners find us.

Expert guest, Krista Lockwood is back for her second time on Wake Up Legendary. In business since 2018, she's grown a following of over 55,000 people for her online business, Motherhood Simplified, and isn't slowing down a bit. Tune in to learn her “Step Zero” for every online business and so much more! Krista's website Follow Krista on Facebook & Instagram

Do you have a bunch of clutter around your house, piled up and unorganized? And, did you know that there are not only physical, but mental/emotional benefits to decluttering your spaces? In this new Skatz Chats episode, Skatz brings on Krista Lockwood, founder of Motherhood Simplified, to chat about the mental blocks associated with clutter and the all the benefits that come when you take action to declutter. There are so many spaces that could use a little love - our homes, inside our cars, our desk/office - and Krista provides help on how to get started. So take a listen to this chat and get inspired to declutter your space (and your mind!) You can find out more about Krista and Motherhood Simplified here: Instagram: @motherhood_simplified Website: https://motherhoodsimplified.com (Do you have an inspiring story that could help others? Are you a mental-health professional with information to share? Head over to www.skatzchats.com/contact to apply to be a guest on our show!)

Krista Lockwood is on the show today to talk about how to get rid of all of the clutter that is taking up space in our lives. Lots of useful info!!!  You can find Krista: www.motherhoodsimplified.com  She also has a podcast under that same name found anywhere you listen to podcasts! Podcast about Goodwill: https://open.spotify.com/episode/31IEiNgGH7xr2jJC12Qohl?si=_x2meEToTqyv3iX5jKiMMA --- Send in a voice message: https://anchor.fm/dawn9792/message

Today, on  Mother Daughter Connections®, I'm joined by Founder and Owner of Motherhood Simplified & host of the Motherhood Simplified Podcast.   Krista and I have a real candid discussion about. . . 3 ways that decluttering helps your parenting. Common hindrances to decluttering your home. The best ways to help single- & solo-moms declutter. How to get your children to declutter their room. …and a WHOLE LOT MORE! __________________________________   To Connect With Krista: Website: https://motherhoodsimplified.com   Freebie: https://motherhoodsimplified.com/cyc-feature _______________________________ Got 15 minutes? Then... Connect With Me For A Coffee Chat: https://bit.ly/coffeechatmeetup   Sincerely, Dr. Michelle Deering PS: And if you'd like to... Start of The New Year On The Right Foot With Your Daughter or Mom!  Apply To:  The Life Mirror Remedy (TLMR) Program      ADDITIONAL RESOURCES: PDF: The Quick Guide To Argue Less & Connect More With Your Daughter   Book (AUDIBLE): What Mothers Never Tell Their Daughters: 5 Keys To Building Trust, Restoring Connection, & Strengthening Relationships Online Course:www.GetYourDaughterTalkingNow.com   Individual Consultation Services: Apply to The Life Mirror Remedy® Program (TLMR®)     ©2023 Dr. Michelle Deering | All rights reserved.

My ADHD mind loves beginning the new year with a reset. ~ Tracy Nolin Beerman An ADHD Reset experience that is...https://www.visiondrivenmom.com/adhdreset During this episode Krista Lockwood interviews me on her podcast, Motherhood Simplified. We talk about the ADHD Reset experience in depth as well as all the reasons you're going to want to be there. *If you enjoyed this episode, I'd love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @tracynolinbeerman ………….. GUEST RESOURCES Krista Lockwood teaches moms how to declutter without becoming a full blown minimalist by finding the balance of having enough stuff, but not so much it's overwhelming. The Emotional Impact Of Clutter And The ADHD Mind (10 most listened to Vision Driven Mom With ADHD episodes in 2022): https://podcasts.apple.com/us/podcast/the-emotional-impact-of-clutter-and-the/id1540806660?i=1000588283995 Website: https://motherhoodsimplified.com Instagram: https://instagram.com/motherhood_simplified Facebook: https://www.facebook.com/groups/2010014145929427 Podcast: https://podcasts.apple.com/us/podcast/motherhood-simplified/id1439617120 Clear Your Clutter Toolkit: https://motherhoodsimplified.com/Cyc-feature Decluttering Bundle: Toys/Clothes/Paper Decluttering Courses (15% off for listeners) https://motherhoodsimplified.lpages.co/toy-clothes-and-paper-tracy/ ………….. ADHD SUPPORTS GUIDE www.visiondrivenmom.com/adhdsupports ………….. VISION DRIVEN MOM RESOURCES Share: #visiondrivenmompodcast Website: http://www.visiondrivenmom.com Instagram: https://www.instagram.com/visiondrivenmom/ Facebook: https://www.facebook.com/visiondrivenmomwithadhd MUST HAVE SUPPORTS FOR MOMS WITH ADHD guide www.visiondrivenmom.com/adhdsupports ………….. SUBSCRIBE Apple | Google | Spotify | iHeart | Audible | Stitcher If you're enjoying the podcast, subscribe, rate and review it in iTunes. It's one of the best ways you can help new listeners find us.

Full moon time is an ideal time to begin clearing out the clutter in your life; and there just so happens to be one tomorrow!  With the holidays just over, you've likely got even more stuff now than you did before and you're trying to figure out where it's all going to go. But perhaps organization is what is needed, perhaps it's actually time to say goodbye to some of the things in your life that you really don't need taking up space or creating stagnant energy in your life and keeping you stuck or feeling overwhelmed.Everything holds energy--inanimate and animate--and all energy has the potential to affect you. And when you fill the space of your home, desk, car, and life with physical things, all that energy impacts your mental and emotional health. But you likely may not even realize that until you begin to clear out the physical. It's when you begin to clear out the physical clutter in your life, that the space to begin examining your inner clutter begins to reveal itself. Krista Lockwood is a decluttering expert. She is a mom of 5 who helps other moms declutter without becoming a full blown minimalist! In this episode we talk...1. How decluttering is the most basic level of support you can give yourself 2. How decluttering impacts our energy/feelings 3. Decluttering as a spiritual practiceResources:Dilt's Logical Levels of ChangeCatch up with Krista in the Motherhood Simplified Community hereGet started decluttering today with Decluttering Simplified. Get $100 off your purchase with the code "Cathy"Grab the full show notes and resources at www.cairnyogawellness.com/podcast62 and subscribe and listen wherever you catch your podcasts: 

The trends are shifting away from chasing big numbers and followers to focusing more on having a solid and engaged community that shows up consistently for you and the content you're creating. This week, episode 77 of Listeners to Leads is about creating a podcast for your community!In this episode of Listeners to Leads, my guest Krista Lockwood shares how she started her podcast imperfectly as a direct response to the feedback of her community and actionable steps you can take right now to create a podcast that both works for you and your audience.Krista and I also chat about the following: Quick tips on how to optimize your podcast for SEO to reach your target audience. Lessons learned when it comes to growing your community and ultimately, your podcast listenership. Knowing your audience so that you can tailor your podcast to reflect the content they are looking for while speaking directly to them and their needs. How to keep your Facebook group engaged despite the changing algorithms.  Staying consistent with your content - predictability is not a bad thing!You're not going to find success in replicating what someone else is doing for their audience. Instead, you need to figure out the wants and needs of the audience that is unique to you. Be sure to tune in to all the episodes to receive tons of practical tips on turning your podcast listeners into leads and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!CONNECT WITH KRISTA LOCKWOOD:WebsiteFacebookInstagram  CONNECT WITH ALESIA GALATI:InstagramLinkedInWork with Galati Media! Join the MembershipEPISODES MENTIONED:SEO for Podcasts [Tech Tips Series]Going Deep (Instead of Wide) With Your Podcast Content 

Decluttering is all about honoring who you are in the now. ~ Krista Lockwood During this rebroadcast episode of the Vision Driven Mom With ADHD podcast, decluttering expert and founder of Motherhood Simplified, Krista Lockwood, and I talk about the emotional impact of clutter. WE TALK ABOUT: ✔️The benefits of decluttering for the ADHD mind ✔️How decluttering creates not only outward physical space but mental space too ✔️Decluttering as a form of self advocacy that opens the door to consistent and impactful self care. *If you enjoyed this episode, I'd love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @tracynolinbeerman ………….. GUEST RESOURCES Krista Lockwood teaches moms how to declutter without becoming a full blown minimalist by finding the balance of having enough stuff, but not so much it's overwhelming. Website: https://motherhoodsimplified.com Instagram: https://instagram.com/motherhood_simplified Facebook: https://www.facebook.com/groups/2010014145929427 Podcast: https://podcasts.apple.com/us/podcast/motherhood-simplified/id1439617120 Clear Your Clutter Toolkit: https://motherhoodsimplified.com/Cyc-feature Decluttering Bundle: Toys/Clothes/Paper Decluttering Courses (15% off for listeners) https://motherhoodsimplified.lpages.co/toy-clothes-and-paper-tracy/ ………….. ADHD SUPPORTS GUIDE www.visiondrivenmom.com/adhdsupports ………….. VISION DRIVEN MOM RESOURCES Share: #visiondrivenmompodcast Website: http://www.visiondrivenmom.com Instagram: https://www.instagram.com/visiondrivenmom/ Facebook: https://www.facebook.com/visiondrivenmomwithadhd MUST HAVE SUPPORTS FOR MOMS WITH ADHD guide www.visiondrivenmom.com/adhdsupports ………….. SUBSCRIBE Apple | Google | Spotify | iHeart | Audible | Stitcher If you're enjoying the podcast, subscribe, rate and review it in iTunes. It's one of the best ways you can help new listeners find us.

How Less Stuff Makes Us Happier Interview with Krista Lockwood, founder of Motherhood Simplified  With the frenzie of Black Friday shopping behind us, but more consuming ahead of us, now is the perfect time to hear from Krista Lockwood from Motherhood Simplified. Krista is a mom of 5 who teaches other moms how to de-clutter ... Read more... The post How Less Stuff Makes Us Happier appeared first on Life Coaching For Parents.

How good would it feel to declutter your home before the start of the new year, without having to be a full-blown minimalist?  In today's episode, the Founder of Motherhood Simplified, Krista Lockwood, teaches us how to master the balance of having enough, but not too much.  As a mom of 5, Krista shares how being intentional about our stuff can help save our sanity. Three things you'll learn in this episode: How clutter can affect our mental and emotional health; Where to start the decluttering process in our homes; and ​​How to get our family on board with decluttering. To connect with Krista, head to: Motherhood Simplified Motherhood Simplified Courses Motherhood Simplified Instagram Motherhood Simplified Facebook “Being a mom is hard.  And sometimes, something's gotta give.  It can't be your kids, and it shouldn't be you, and it shouldn't be your relationship. But it can be your stuff. You can get rid of that stuff, so you can focus on the things that really matter.” – Krista Lockwood TAKE THE PERSONALITY PATTERN QUIZ - Personality Quiz 1-ON-1 COACHING: From Insight to Outcome - Life Coaching with Michelle CHECK OUT MY FREE 5-STEP MORNING ROUTINE FOR MOMS: My 5-Step Morning Routine MOTHERHOOD VILLAGE FB COMMUNITY: The Motherhood Village MOTHERHOOD INSTAGRAM: @michellegrosser.coach “I love The Motherhood Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!

Holidays are HERE! Can you believe it? Some of you might be excited and some might be dreading it, but one thing I know is all of us mamas are starting to stress about the GIFT GIVING! Krista Lockwood was on ep. 17 & we divided into decluttering and how to simplify our everyday lives. She is back and we are talking about how to Simplify Christmas! Krista & I talk about simple gift ideas, and how we can give fun and exciting gifts without getting overwhelmed and regretting the gift, only a few short weeks after Christmas. We talk about Santa vs. mom & dad, ideas for the grandparents & of course boundaries.Save these episodes and take them into the new year. If you take what Krista teaches and do a little decluttering throughout the year, it makes Christmas exciting and more enjoyable.(Discount code: MYDG for 20% off) Motherhoodsimplified.com/coursesHere are some episodes & blog posts on Motherhood Simplified. These links will help you get ready for Christmas & how to simplify the other 11 months of the year.https://motherhoodsimplified.com/simplified-christmas-part-1/https://motherhoodsimplified.com/simplified-christmas-part-2/ https://motherhoodsimplified.com/how-to-declutter-so-you-can-have-a-joyful-christmas-full-of-gratitude-instead-of-burden/https://motherhoodsimplified.com/how-to-declutter-before-christmas/SHOWNOTES:Follow me on Instagram@kendahlyanez Want to get connected with other mamas like you?Join the CommunitySponsor: Divine Image Boutique-For 10% off use the code: MAMA10

In this episode of Saving With Steve, host Steve Sexton is joined by Krista Lockwood, the founder of the blog and podcast Motherhood Simplified, where she teaches decluttering for moms who don't want to be full-blown minimalists. They discuss:   - How busy moms can learn to declutter without becoming full-blown minimalists - Re-framing decluttering to “what to keep” versus “what to donate” - Empowering kids to have ownership of household responsibilities - How to keep your debt in check this holiday season   Learn more about the show at www.SavingWithSteve.us

Krista Lockwood is the founder of Motherhood Simplified. She is a decluttering excerpt that supports moms who want to get rid of overwhelm and frustration in their homes. She supports moms who want to declutter without becoming a full-blown minimalist. In this episode, she shares her tips and tricks on how to get started on decluttering your home, even with kids running around and in between the business of life. Find her on IG: @motherhood_simplified | FB group | motherhoodsimplified.comClear Your Clutter FREE Toolkit: https://motherhoodsimplified.com/Cyc-featureDecluttering Courses, use MYDG code & SAVE 20% off https://motherhoodsimplified.com/courses/Follow me on Instagram:@kendahlyanez Want to get connected with other mamas like you?Join the CommunitySponsors: Plunder Posse 

Today we have Krista Lockwood back on the show because we can't talk about consumerism without talking about waste.The reason this is so important to talk about is because even though we may have the best intentions, the hard truth is that our recycling and donating efforts aren't enough to offset the sheer amount of waste we produce! We end up pushing off our discarded stuff onto third world countries, and most makes its way to the landfill.And if we can get a better understanding of how much waste we produce and where that waste is actually going, hopefully we'll be more motivated to consume less in the first place. To connect with Krista, follow her on social at:@motherhood_simplifiedMS groupTo check out her course and website, go to: https://motherhoodsimplified.comFor more Socially Misguided, follow on IG @sociallymisguidedpodcastAlso, if you know someone you feel would be an amazing guest for our show, please DM me or shoot us an email at sociallymisguidedpocast@gmail.com!

Why do we buy so much stuff? Are we trying to keep up with our friends? Is our compulsion to buy coming from a scarcity mindset?Joining us for this conversation is Krista Lockwood. Krista is a mom of 5, whose passion is to teach families how to declutter without becoming a full blown minimalist. She is the creator of Motherhood Simplified, which is a company designed to help families find a balance between having enough, without being overwhelmed. Today we do a deep dive into consumerism, why we feel compelled to buy so much, and how it's impacting our lives. If you feel overwhelmed by the urge to shop for things you don't need, the sheer amount of things in your home and the toll it's taking on you mentally, then this episode is for you!To connect with Krista, follow her on social at:https://instagram.com/motherhood_simplifiedMS groupTo check out her course and website, go to: https://motherhoodsimplified.com

On this Monday edition of WUL, I sit down for a chat with with Krista Lockwood. Krista is a mom, wife, and runs her own digital business that teaches moms how to declutter without becoming a full-blown minimalist. Today she shares what lead hers to start her business, a timeless principle that people need to know in order to succeed, how she uses Reels to improve her messaging/copywriting, and A LOT more. Motherhood Simplified Krista's Facebook Krista's Instagram

Krista Lockwood teaches moms how to declutter without becoming a full-blown minimalist. The goal is to have enough stuff, but not so much it overwhelms you on a daily basis. In this episode, Krista and I discuss how decluttering your life can help you achieve those big, bold goals. In this episode we talk about: [1:50] How Krista started her business [6:00] The importance of building a business that feels good [13:00] 2 different ways you can get started decluttering [20:30] Where to work and connect with Krista Connect with Krista Lockwood: Instagram @motherhood_simplified Facebook Group Connect with Sara: Instagram @saramayerconsulting Facebook @saracmayerconsulting LinkedIn @saramayerconsulting

Welcome to my podcast, The Wellness Project with Des. On today's episode, I speak with Krista Lockwood. Krista speaks with me about how decluttering improved her mental health and emotional well-being. For detailed show notes and where to find Krista: accordingtodes.com/97 Get your free 30-Day Decluttering Challenge Guide: https://www.subscribepage.com/j5w6f8 If you liked this episode or have enjoyed any of my past episodes, please leave me a review on iTunes! I would really, really appreciate it! https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126?utm_source=newsletter&utm_medium=email&utm_campaign=lets_talk_about_a_taboo_subject&utm_term=2022-01-27 And make sure you share this episode and tag me on social media @the.wellness.project.with.des

Decluttering can be daunting for gifted people, but it is doable. You don't need to exhaust yourself. Make use of the free blocks of time in a day, and little by little, let go of things that no longer serve you in your current moment.   Join me in this episode of Someone Gets Me ▶️ How to Declutter Your Home and Your Life with Krista Lockwood.  Key point covered in this episode:  ✔️ Before she became a decluttering supermom, Krista literally packed her whole life's belongings (and her young family with three kids) into suitcases when she had to make a major move from Alaska to Florida. She describes it as a "purge" that has been the most challenging and life-changing. ✔️ Everybody has different clutter thresholds of what they can manage and what inspires them. Krista has helped thousands of other moms transform chaotic homes into an abode of peace and calm with doable tips and mindset. One doesn't have to be a full-blown minimalist to get the house, life, and kids organized. ✔️ You don't need a better schedule, routine, or chore chart – you just really need LESS stuff. You can't organize your way in a home that is too full. Having so much stuff around gets us frustrated, angry, or intolerant in the day-to-day, but having enough to meet our needs and desires is what prevents overwhelm.  ✔️ The whole point of decluttering is to feel better and more alive. Every item you possess requires paying attention to how it feels and always seeking to answer the question if it brings you joy moving forward. ✔️ Teach kids to declutter. Are you having a difficult time teaching the little ones how to stop hoarding so much stuff and managing clutter at home? Krista teaches setting physical boundaries around their things and toys and including children in the decluttering and accumulating process. ✔️ Krista shares these practical questions to guide you when organizing your things as you start your decluttering journey: Do you still enjoy them?  Do you remember where you got them?  Do you remember why you had them?  How can you make room for the things that you still love and the things that you still want?  You don't have to become an expert in decluttering your life. Start slowly by letting go of things that overwhelm you and making space for flow and ease to come.  ✔️ We learn how to freely give away, but we also learn how to freely receive. The act of decluttering embodies a spiritual principle I teach people to keep the flow going in their lives — it's the willingness to give up things we value to help others in need. Generosity and selflessness prepare the cheerful giver to be blessed more.  Krista Lockwood teaches decluttering for moms who don't want to be full-blown minimalists. She will teach you how to have enough stuff without it becoming overwhelming so that you have more bandwidth to do the things you truly need and want. Join Krista's FB Group: Motherhood Simplified group Visit Podcast/website and follow her on Instagram ———————————————————————————————— How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/ Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme. Follow Dianne's Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen. Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com Website: https://www.visionsapplied.com Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.

Moms are notorious for letting clutter crowd our space. We rarely feel like we have our own dedicated space in our homes, and we're always looking for a tiny nook and cranny to work and run our businesses. Decluttering isn't just about having a cleaner, more organized house, it's about creating the space that supports our mental and emotional health. How does decluttering put us in creative flow and help us get more done? In this episode, founder of Motherhood Simplified and Boss Mom Virtual Retreat speaker, Krista Lockwood returns to talk about the power of decluttering and creating space.   Our physical environment can support us in being who we naturally are. -Krista Lockwood    3 Things You'll Learn in This Episode Why declutter benefits our businessesHow does a declutter aid our creativity and put our brains into go-mode? How to create a nook of productivity in your homeDo we have to carve out a huge space for ourselves and our work, or could smaller actually be better? How to eliminate visual, mental and emotional barriersHow do we clear away clutter so cleaning doesn't become a procrastination task or an excuse to avoid more important stuff?   Guest Bio Krista Lockwood is the Founder of Motherhood Simplified, where she teaches decluttering for moms who don't want to be full blown minimalists. In 2013, she and her husband moved from Alaska to Florida with only one suitcase each. While she doesn't believe you need to go that extreme, she has been able to master the balance of having enough, but not too much. Krista strongly believes we all have what it takes to create the lives and homes we want, no matter what that looks like. On top of her courses offered on decluttering, Krista is the host of the Motherhood Simplified Podcast.   To find out more about Krista, head to: https://www.facebook.com/groups/2010014145929427/  http://motherhoodsimplified.com/ http://motherhoodsimplified.com/podcast/

Are you overwhelmed and always feeling behind? Do you crave calmness, peace and a better sense of control in your life? You might not realize it, but living in a messy, cluttered space has a massive impact on how you show up for yourself and your body. It can rob you of your energy and mental clarity, leaving you with nothing left to devote to your own self care. If you struggle to prioritize your fitness and nutrition like you know you should, the answer could be as simple as organizing your spice rack. Seriously. Today, Krista Lockwood is joining me on the show. Krista is the host of the Motherhood Simplified podcast and helps moms declutter their spaces without becoming a full blown minimalist! You'll learn how some simple organizing tips can have a massive impact on your sense of accomplishment and give you more motivation to show up for your body. More Resources Create My Routine - Download my FREE routine creator! Find out more from Krista at www.motherhoodsimplified.com Follow Megan on Instagram

Have you ever thought that there might be a relationship between clutter and money? Krista Lockwood from Motherhood Simplified joins Bethany on the show to talk about how she and husband moved from Alaska to Florida with one suitcase per person and accidentally discovered the power of living with less, especially as a large family.This is a fun episode talking about the benefits of decluttering, the relationship it has to money, where to get started in your decluttering journey and so much more!And it is so fun listening to this conversation from a finance perspective because there are so many great correlations, not only in how having less stuff obviously costs less money, but making room in your house for the things that truly matter (like making room in your budget to spend on things that matter to you), how to start the long journey of decluttering with one step at a time (just like starting the same journey of becoming debt free or saving for something big)!Remember this is a shame free space so there is zero shame or pressure to go declutter your entire house or that you have failed if you have things in your house! This message might not be for every right now,  but I enjoyed the conversation around it and I think you will too!

During this episode of the Vision Driven Mom With ADHD podcast, decluttering expert and founder of Motherhood Simplified, Krista Lockwood, and I talk about the emotional impact of clutter. WE TALK ABOUT: ~ The benefits of decluttering for the ADHD mind ~ How decluttering creates not only outward physical space but mental space too ~ Decluttering as a form of self advocacy that opens the door to consistent and impactful self care. *If you enjoyed this episode, I'd love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @tracynolinbeerman ………….. GUEST RESOURCES Krista Lockwood teaches moms how to declutter without becoming a full blown minimalist by finding the balance of having enough stuff, but not so much it's overwhelming. Website: https://motherhoodsimplified.com Instagram: https://instagram.com/motherhood_simplified Facebook: https://www.facebook.com/groups/2010014145929427 Podcast: https://podcasts.apple.com/us/podcast/motherhood-simplified/id1439617120 Decluttering Bundle: Toys/Clothes/Paper Decluttering Courses (15% off for listeners) https://motherhoodsimplified.lpages.co/toy-clothes-and-paper-tracy/ ………….. ADHD Reset https://www.visiondrivenmom.com/adhdreset ………….. VISION DRIVEN MOM RESOURCES Share: #visiondrivenmompodcast Website: http://www.visiondrivenmom.com Instagram: https://www.instagram.com/visiondrivenmom/ Facebook: https://www.facebook.com/visiondrivenmomwithadhd MUST HAVE SUPPORTS FOR MOMS WITH ADHD guide www.visiondrivenmom.com/adhdsupports ………….. SUBSCRIBE Apple | Google | Spotify | iHeart | Audible | Stitcher If you're enjoying the podcast, subscribe, rate and review it in iTunes. It's one of the best ways you can help new listeners find us.

In this episode of Business Your Way, we are highlighting some words of wisdom from past guests to inspire you on your business journey. Head to www.sandrajulian.co/podcast to listen to the full episodes. ahara Leigh calls herself a Soul Alchemist. She's the owner of Holistic Mojo, a business entirely focused on the many facets of the healing world. Sahara uses bodywork, yoga, meditation and Ayurveda to unlock the Rubik's cube that is our bodies, our beliefs, our health and wellness. www.sandrajulian.co/podcast7 Rachel Reiter owns Hopscotch Branding Studio. Her business serves one-on-one clients on the one hand. On the other hand she offers digital products in the form of a signature branding course, a mini-course and a friendly and supportive community platform. What makes her so successful is her stand-out brand foundation process which results in a heartfelt brand personality. www.sandrajulian.co/podcast9 Jenny Suneson is a straight shooter. Her business, The Savvy Podcast Agency, is very successful, but it didn't just land in her lap. I really appreciate that she doesn't go all woolly about her fears to start an agency. Nor is she sugar-coating the challenges she faced along the way. www.sandrajulian.co/podcast12 Elizabeth A from Studio Classica went from saying ‘YES' to everything when she first started out to saying ‘NO' to anything that doesn't fit within her business niche. But as Elizabeth was perfecting her skills, she allowed herself to be guided by her passion for coaching. Her unique niche - working her magic on Kajabi with knowledge-based clients all around the world - just followed as a logical results. www.sandrajulian.co/podcast20 There really is no set recipe for running a business. Krista Lockwood from Motherhood Simplified is the living proof of that. Mum of five, Krista discovered first hand just how deep the clutter-frustrations of a mum can run. Krista set-up a supportive community and built her business around it. It's not the usual business model by a mile. But neither is her audience. So it makes total sense for Krista to run her business in her unique way. www.sandrajulian.co/podcast21 What's fuelling Linda Sidhu's successful business in creating personality quizzes to fuel your email list Passion, dedication, focus, talent, experience, self-knowledge. But what really gives her the edge is her decision to ONLY play to her strengths! www.sandrajulian.co/podcast23 Running a business is not for the faint-hearted. There are challenges left, right and centre. But I'm here to tell you challenges are only challenges because you haven't found an answer to them yet. The solutions could be a lot easier than you may think! So what do you have to do to BECOME THE BEST BOSS YOU COULD POSSIBLY BE? Take my FREE AGENCY OWNER PERSONA QUIZ and find out how you can scale and streamline your business without compromising YOU! If you enjoyed today's episode, make sure you hit subscribe and get new episodes as soon as they're released. And if you listen on the Spotify or Apple Podcast app, then I'd appreciate it if you could rate the show and leave a quick review also if you're on the Apple app. Those 5 stars would mean the world to me and help get the show in the ears of more online service business owners. Connect with me www.sandrajulian.co www.instagram.com/sandrajulian.co www.facebook.com/sandrajulian.co

Decluttering is one of the simplest ways to boost your mental and emotional well-being. In this episode, Krista Lockwood gives simple practices and tips that can positively impact your life. She is the Founder of Motherhood Simplified and host of the podcast with the same name. Krista joins Whitney Lauritsen to share that decluttering doesn't have to mean embracing a minimalist lifestyle. Instead, it's about removing what overwhelms and overstimulates to create the life and home you want, no matter what that looks like. Krista explains that our habits are ingrained deep within. It takes being honest with yourself to let go of what isn't serving you. Join as she shares empowering and encouraging solutions, plus bite-sized quick wins that everyone can do!Love the show? Subscribe, rate, review, and share!Here's How »Join the This Might Get Uncomfortable community today:wellevatr.comWellevatr FacebookWellevatr TwitterWellevatr Instagram

Recording Date: (Feb 25, 2022)In this episode Jen is taking short term terrible for long term awesome and Ashley is feeling like garbage. Our guest today is Krista Lockwood. Krista teaches decluttering for moms who don't want to be a full blown minimalist. In 2013 her and her husband moved from Alaska to Florida with only one suitcase each and while she doesn't believe you need to go that extreme she has been able to master the balance of having enough, but not too much.Want to connect with Krista?Website: https://motherhoodsimplified.comInstagram: https://instagram.com/motherhood_simplified Facebook: https://www.facebook.com/groups/2010014145929427Do you have a business win or woe you want to share with us? Click the link below and as a thank you we will give a shout out to your business!>>>>>>>> https://www.dollardivas.org/winswoesWant more? Subscribe to In the Trenches on Apple PodcastsLike In the Trenches on FacebookJoin the In the Trenches Community on FacebookWant to learn more about Jen?Learn More about the Dollar Divas Money ClubJoin her Facebook Group: Money Strategies for Female EntrepreneursFollow her on Instagram: @jenpaterson.bizLike Dollar Divas on FacebookWant to learn more about Ashley?Connect with her on Instagram: @aptlyuniqueLike Aptly Unique on FacebookThank you for listening. If you like the show please download episodes, subscribe or leave a review (5 stars would be a great review to leave).   Show Navigation: To skip to our discussion with Krista go to: 10:54To skip to weekly wins and woes go to: 37:50To skip to our wrap up: 48:27Show Music can be found at Audio Jungle 

Are you struggling with keeping up with your everyday tasks within your home?  Are you constantly overwhelmed by the amount of stuff you have within your home and the ever-growing to-do list? If this sounds like you, stop what you're doing and listen in to this episode where Krista Lockwood is joining us to talk about decluttering and the overall benefits on your mental health and life in general as a Mama. You don't have to continue living in this state of overwhelm and frustration brought on by the sheer amount of stuff surrounding you every day. You don't have to tackle it all on your own either.Come listen to this episode and start your journey to adapting and adopting a simpler way of living through simplicity and decluttering.Where to find Krista Lockwood:  motherhoodsimplified.comFor full show notes & resources go to  https://postpartumu.com/decluttering-your-mental-health-through-your-space-with-krista-lockwood-ep53/In this episode, we are sharing:Introducing KristaHow she was thrown into the task of declutteringWhen she saw other moms newly within the postpartum phase with her struggling She knew she could helpHow our physical stuff takes up mental spaceHow decluttering can support you in postpartumClutter and its direct link to negative thoughts & sense of failingHow clutter tricks usHeightened senses in postpartum make clutter harder to deal with2 simple ways to start decluttering your homeHow to deal with the fear of getting rid of things in uncertain timesMourning your belongingsIt's about the feelings that come along with a simplified homeWant extra support from a professional on your decluttering journey? Reach out to KristaHere's where you can find Krista (link is listed above, her website has tons of resources!)Come join us in the Facebook group The Postpartum Circle!Courses, tools, & resources for healing in Mamas & Providers -Postpartum Repletion(Nutrition) Plan*BRAND NEW - 12 weeks to whole-body transformation* -Reclaiming Postpartum Wellness Course + Membership Are your symptoms being caused by postpartum depletion, or something else? -Take The Postpartum Assessment HERE!Postpartum University® Training for Professionals:-Holistic Postpartum Nutrition Training-Postpartum Nutrition Certification - If you are in need of support, or have questions you can send an email to admin@postpartumu.com   OR  you can reach out in The Postpartum Circle Facebook group.Where to find me: postpartumu.comFacebookInstagramPinterest

Krista Lockwood is a mom, a decluttering expert, a teacher and a supporter. Her expertise in keeping your life simplified will allow your new skills in having a cleaner house and mind move you forward in your goals.  Join Thomas Wurm, Anne Martin, and Krista Lockwood as they dive deep into understanding how removing clutter and becoming more minimalistic can open new opportunities for you as an individual, reduce stress in relationships and in families, and keep a consistent routine that will allow you to feel confident. Krista explains how de-cluttering has given her more time with her spouse and kids and it allowed her to go inward, and without the stress of everyday chores, see who she was and start working on herself. We discuss how to alleviate stress when you come home from an assignment and the intentions behind completing tasks to the fullest. Learn how to reduce stress in your life by staying consistent with minimalism, allowing you to have time and space to grow as a person and support your family and creating a safe and fulfilling home. Learn to lead by example, tell stories of your success and create the life you've wanted by accomplishing the cleaning you've always wanted to get done and how to get rid of or keep sentimental items.   Links: www.motherhoodsimplified.com www.instagram.com/motherhood_simplified/ www.facebook.com/motherhoodsimplified www.facebook.com/groups/2010014145929427 www.open.spotify.com/show/6Nipj4KnRgzuc7gsRDmFm5  

Joining me today is Krista Lockwood, founder of the blog and podcast Motherhood Simplified where she teaches decluttering for moms who don't want to be a full-blown minimalist. As a mom of 5, she knows how overwhelming life can be. Between “stuff” and schedules, Krista has built a business helping moms find the sweet spot of simplicity by recognizing the distraction that comes from clutter. During our conversation we talked about: The adventure of a cross-country move from Alaska to Florida with only one suitcase for her and husband Re-framing decluttering to “what to keep” vs “what to donate” How to be more intentional with connecting with our kids from toddler to teens  One thing that Krista kept coming back to was delegation and empowering her kids to have ownership of household responsibilities. Quick side note: If you head on over to YouTube to watch our conversation, you will likely get a glimpse of some of her littles in the background who are too cute! xoxo Laurie

Today we talk with Krista Lockwood of Motherhood Simplified all about decluttering and how decluttering her physical space created such an echo in her thoughts and feelings. It was the catalyst to diving into therapy, and generally working to improve myself as an individual.She shares how clearing the clutter from her home made it way easier to actually implement the steps needed to achieve my health and fitness goals.We also dive into simple, actionable tips on where to begin as we know it can be overwhelming! Connect with Krista on Instagram Motherhood Simplified Facebook Group Website Motherhood Simplified PodcastShe also offers courses - these are two we would recommend!Toy Decluttering 101 Clothes Decluttering 101 Join our private FitMom Lifestyle community HEREWant to schedule a strategy call with us? Schedule HERETo connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HERERead More on FitMom Lifestyle HERECheck out Liz's NEW COOKBOOK, FitCookery HERECheck out our PLANNER, Win The Day HEREThis episode is brought to you by FitMom Lifestyle Marketing and Production by brandhard Want to check out some of our favorite supplements like the Daily Greens, Digestive Enzymes, and some of the best tasting protein to help you recover from your workout (Fruit D Loop is one of our favorites) visit 1stPhorm now.We also LOVE LMNT electrolytes #StaySalty friends!Looking for high quality supplements at a discount? Purchase through our Wellevate account HEREIt's hard to find high quality meat these days. It's also hard to find time to keep going to the grocery store all the time. Butcher Box sources their meat and seafood from trusted sources across the country and delivers your 100% grass-fed grass-finished beef, free-range organic chicken, free wild-caught seafood right to your door. It's a no brainer. Visit Butcher Box now.Please do us that favor and share this with your friends and family so we can reach more lives around the world!

We all do it: We keep items around “just in case” we need them in the future. And while there's certainly nothing wrong with holding onto things you'll definitely use again, there's a threshold in which just in case clutter gets to be too much and goes too far. Today I speak with Krista Lockwood, host of the Motherhood Simplified podcast. Krista argues that there's a difference between being adequately prepared versus impractically prepared, and impractical preparedness often comes at... Read More Read More The post Managing Just In Case Clutter appeared first on Sustainable Minimalists.

In this episode, I'm chatting with Krista Lockwood, founder of Motherhood Simplified.   Krista helps moms declutter without becoming full blown minimalists.In this episode you'll learn:How Krista accidentally found the freedom that comes with having less stuffThe impact of clutter on our mental and emotional well being and the order that Krista recommends we start in to help make that better for ourselvesWhat clutter really means about us as individuals and as mothers and how removing it can remove more work than we might realize in surprising waysUsing the “tiny but mighty” decluttering tactic to tackle getting started.   The way reparenting can factor into us being more successful at declutteringHow to navigate the mom guilt of the decluttering processFind out more about Krista's course, Decluttering Simplified: The step by step process for moms to declutter their entire home HERE.For more from Krista: Motherhoodsimplified.com Instagram.com/motherhood_simplified https://www.facebook.com/groups/2010014145929427/Join my free "virtual village" on Facebook --> facebook.com/groups/theradicalmothervillageFollow me on Instagram –> instagram.com/radicalmothervillageGrab a FREE copy of The Calm Mom Strategy –> christabevan.com/calmmomA radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering.I'm your host Christa Bevan and I'm a certified TRE provider (which stands for tension & trauma releasing exercises), trauma-informed yoga instructor, and also a dynamic self-care coach for moms. And of course, a fellow radical mother. My approach to this work blends neuroscience-backed tools and heart-centered intuition.Did you enjoy today's episode?  Be sure to head to Apple Podcasts to subscribe, rate & review the show.  Not only do these help me know you're enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.

You don't have to get rid of a single beanie baby in order to be organized and feel good in your home.  There is no moral high ground to depriving yourself of "extra" stuff. However... two things can be true at the same time.  Minimalism can be used selectively in order to save you from the STUFF that you're constantly drowning in.  You can be a happy maximalist, and still apply the principal of minimalism to specific areas of your home.  This isn't an either-or world, and you get to make your own rules.  Krista Lockwood from Motherhood Simplified helps moms declutter and simplify their lives in order to maintain their sanity.  Because motherhood is a season that, well... might require some selective minimalism so that you can keep up with the specific challenges that motherhood brings (and free up room for more JOY instead).  Kelly and Krista discuss both of their minimalism journeys (one was by accident, while the other was on purpose), and why they no longer believe that minimalism is a silver bullet to fix your problems.  Do we hate minimalism?  NO! Minimalism might be the right solution for your life, but it helps to be damn sure before you dive off the deep end and end up regretting all the stuff you later realize wasn't even the real problem.  We discuss who it might be right for, and how *not* to do it so that you stay in alignment with your values.Follow Krista on Instagram, and download her free "Clear Your Clutter" guide to plug into her amazing support group for moms who want less chaos and more joy in their journey.  We're in this together!

Do you feel like all your energy is being sucked dry by clutter? Today we have Krista Lockwood on the show and she shares with us how decluttering can drastically change your life for the good.  She walks us through how we can declutter without becoming a full blown minimalist. She mentions how doing tiny little projects will provide small wins and how those can add up over time.  To choose a space in your home that is draining you like your laundry room, under the sink, junk drawer and start with that.   One topic that stood out to me is when Krista talked about how decluttering can improve every aspect of your life and why.  Hear what she has to say about this topic and more on the podcast.   Do you feel stuck, do you want to leave counting calories and dieting behind?  Do you feel you like you can achieve so much in life but your weight loss? Do you feel like you spend so much energy thinking about how to lose weight, what to eat, and if you can even keep the weight off once you get to goal?  I can help you tune into your body's hunger and fullness without feeling deprived.  I can teach you not only how to lose weight for good but how to sustain that weight loss.  So if you are tired of being tired and not losing weight then you are in the right place.  Set up your free 30 minute coaching session today at mominspiredshow.com/coaching  and if you can't find a time that works for you email me at amber@mominspiredshow.com  you can find all this information in the show notes, can't wait to meet you. If you liked this episode make sure to check out the episode I did with Stephanie Sikora about simplifying kids stuff: https://mominspiredshow.com/simplifying-series-kids-stuff-stephanie-sikora-178/ Guest info: Krista Lockwood Website: https://motherhoodsimplified.com/

There really is no set recipe for running a business. Krista Lockwood from Motherhood Simplified is the living proof of that. Mum of five, Krista discovered first hand just how deep the clutter-frustrations of a mum can run. Not only did she empathise. She did something about it. Krista set-up a supportive community and built her business around it. It's not the usual business model by a mile. But neither is her audience. So it makes total sense for Krista to run her business in her unique way. Have you considered a community-based business model? If it's something that has been niggling at the back of your brain, just plug in the earphones and listen to this podcast episode where Krista talks about how it's entirely feasible to build a business by building a community. To read the full blog post on this episode, go to www.sandrajulian.co/community-can-build-your-busines Grab Krista's ingenious FREEBIES about ‘Clearing The Clutter' and ‘Toy Decluttering'. No tears involved! It's a promise. (www.motherhoodsimplified.com/freebie) And of course, you should join the Motherhood Simplified Facebook group! Connect with Krista Lockwood www.motherhoodsimplified.com www.facebook.com/groups/2010014145929427 www.instagram.com/motherhood_simplified If you enjoyed today's episode, make sure you hit subscribe and get new episodes as soon as they're released. And if you're like me and listen to the Apple Podcast app, then I'd appreciate it if you could rate the show and leave a quick review. And if you prefer to listen on Spotify then you are also able to rate the show there. It would mean the world to me and help get the show in the ears of more online service business owners. Get your FREE Business Systems Cheatsheet to help you be organised and efficient so you can have more time to do the fun things in your life www.sandrajulian.co/systems Connect with me www.sandrajulian.co www.instagram.com/sandrajulian.co www.facebook.com/sandrajulian.co To read the full blog post on this episode go to www.sandrajulian.co/podcast21

How much time do you spend picking up the house every day? In Mindful Parenting, we focus on finding balance. One of the biggest challenges to parenting mindfully is the problem of too much. Today, I talk to Krista Lockwood about how to declutter without becoming a full-blown minimalist and finding balance in your home. *New!* Watch video clips from this episode on the Mindful Mama Youtube channel! If you enjoyed this episode, and it inspired you in some way, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor. Have you left a review yet? All you have to do is go to  Apple Podcasts or  Stitcher (or wherever you listen), and thanks for your support of the show! 3 Takeaways: Take the time to notice how much time you spend cleaning up the clutter. To maintain an uncluttered house, give yourself boundaries. Less toys help to develop the ability to go deep with something and really master it. Get Hunter's book, Raising Good Humans now! Click here to order and get book bonuses! ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we're over 25 thousand strong! Join the Mindful Parenting membership. Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/ Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

It's the New Year and many of us are looking to declutter our homes - I know I am! So today's episode is super timely. I'm interviewing Krista Lockwood, wife and Mama of 5, who teaches decluttering for moms who don't want to be a full blown minimalist. In 2013 she and her husband moved from Alaska to Florida with only one suitcase each and while she doesn't believe you need to go that extreme she has been able to master the balance of having enough, but not too much.We talk about how Moms carry the guilt of decluttering, cleaning and making a lot of these hard decisions of what stays and what goes. We also talk about why decluttering is harder for some Moms than others - maybe it's because of guilt or a change in mindset or because we feel safe with our stuff. Krista tells us to trust yourself and gently coaches us to take 1 step forward to see how it makes us feel. And lastly, she tells us how we can make our homes work for us instead of our clutter ruling over us.Book she mentioned:The Bitcoin Standard: The Decentralized Alternative to Central Banking by Saifedean AmmousFind Krista + Motherhood Simplified:Website: motherhoodsimplified.com Instagram: @motherhood_simplifiedFacebook: Motherhood Simplified

On today's episode of Mother Daughter Connections™, I share some thoughts that arose after spending time with my friend, Krista Lockwood of Motherhood Simplified.   Krista is my "guru" when it comes to decluttering homes.   The decluttering process made me think about mother-daughter relationships and how we can go about "cleaning and clearing" them up.   ___________________________________ WANT TO "DECLUTTER" YOUR MOTHER-DAUGHTER RELATIONSHIP? APPLY NOW for my Mother Daughter Relationship Personal Training Services:   http://bit.ly/mdcdiscoverycall1   _________________________________ SIGN UP  for Krista's Decluttering Simplified course at: Https://motherhoodsimplified.com   _____________________________________   If You & Your Daughter Butt Heads, Then…   Download a FREE COPY of the ↓ Quick Guide To Lesson Arguments ( https://bit.ly/lessarguments) NOW!   Until next time…   Let's keep connecting :)   Dr. Michelle Deering   ©Dr. Michelle Deering | All rights reserved.

On today's episode of Mother Daughter Connections™, I'm joined by Founder and Owner of Motherhood Simplified, Krista Lockwood.    Krista and I discuss decluttering and . . . Her journey through childhood that contributed to her approach to decluttering How moms can empower themselves & manage decluttering within their own family (no matter how many children you have!) Ways for moms to "make space" for themselves and their daughters. __________________________________ SIGN UP  for Krista's Decluttering Simplified course at: Https://motherhoodsimplified.com   TO CONNECT with Krista, go to: Podcast: https://motherhoodsimplified.com/podcast or https://motherhoodsimplified.com/blog Facebook group: https://www.facebook.com/groups/2010014145929427 Facebook page: https://facebook.com/motherhoodsimplified Instagram: https://instragram.com/motherhood_simplified Pinterest: https://pinterest.com/motherhoodsimplified Email: krista@motherhoodsimplified.com   ___________________________________ And Remember To . . . Grab your FREE COPY of the ↓ Quick Guide To Lesson Arguments (https://bit.ly/lessarguments) This guide will show you what & what not to do and say so that you can communicate more effectively and bond more intentionally with your daughter.   Until next time…   Let's Stay Connected :)   Dr. Michelle Deering   ©Dr. Michelle Deering | All rights reserved.

Krista Lockwood grew her facebook community group to over 21k+ community members in under two years. Join in as we hear her story of how she developed this community, how she became a declutter master, and all her tips and tricks you can apply to building your own community on Facebook and establishing the sort of community culture that you would like to see within your group. You will leave with actions you can take in your Facebook group today!Krista teaches decluttering for moms who don't want to be a full blown  minimalist. In 2013 her and her husband moved from Alaska to Florida  with only one suitcase each and while she doesn't believe you need to go  that extreme she has been able to master the balance of having enough,  but not too much.In this episode, you'll learn:How to encourage engagement in your group from day one The simplest way to do market research in your group (in a way that  doesn't feel like market research for you or your audience)The key to creating an interactive and engaging community that continues to come back to your group for supportWays to monetize a Facebook groupHow to create content that sells easily based on your engagement and market researchHow to outsource the items that you are not good atLINKS from episodeKrista Lockwood Facebook Group: https://www.facebook.com/groups/2010014145929427Find  FREE DECLUTTERING GUIDE, PODCAST, AND MORE AT www.Motherhoodsimplified.com Want to Learn More?Grab your FREE Launch Day Checklist Marketing to Millions Facebook GroupLiz Boer's InstagramLiz Boer's Website 

We all know what it's like to want to declutter but not know what to do first, or how to start.We also know the challenges we face to fit decluttering and organizing into a busy life - that attacking it in between snacks, sports, school, work, and all our other daily responsibilities.But, did you know that decluttering our spaces is the simplest, and most effective way to create more time, energy and space in your home?Well, if you ask my special guest, it is!In episode 1 of my Automate Your Life series, I'm chatting with my friend Krista Lockwood of Motherhood Simplified about how mom entrepreneurs can make more room for their rest - and work - with simple approaches to creating a decluttered home.You don't have to be a full-blown minimalist to enjoy decluttered spaces, and Krista is going to show you how.************************************Download Krista's free decluttering plan to get you started.Clear Your Clutter Decluttering PlanListen to the Motherhood Simplified Podcasthttps://motherhoodsimplified.com/podcast/Our shout out to Shelly Longnecker of Dinner for a Dollar! Get to know Shelly and her meal planning magic here:https://dinnerforadollar.co/Download the Refreshed Moms App - #1 Spiritual Rest App for Mom Entrepreneurs.Download on iOSDownload on AndroidLearn more about the Refreshed Moms App here.GRACEFUL TRANSITIONS MEDITATIONTransition from work to being fully present with your kids with this Graceful Transitions Meditation.You can grab it here: Graceful Transitions MeditationThe Refreshed Moms Business ResetA 4-month guided program for mom entrepreneurs who desire to burnout-proof their business and make room for forecasted breaks and spiritual sabbaticals.I'll teach you how to get the rest you need, then show you how to take a break from your work anytime you need to without sacrificing revenue.Learn more about the Refreshed Moms Reset here.Join the Refreshed Moms Free Facebook GroupDo you need a place to celebrate your need for rest, create consistency around your faith practices, and restructure your business in a way that makes room for both... without sacrificing income? I invite you to join the Refreshed Moms Facebook Community.Join here.Instagram: @refreshedmoms