The GOLD Standard with Leah Amico

Resources:Major Media League AppDelve into the legacy and impact being made by Barbara Jordan, former USA Softball player and 3-Time Division II National Champion.

Resources:Major Media League AppDive into the exhilarating world of Olympic bobsledding with the legendary Bill Schuffenhauer!

Resources:Major Media League AppDiscover the dynamic world of Northwestern Softball through the incredible journey of Tammy Williams!

Resources:Major Media League AppExplore the thrilling world of speed skating with Kelly Gunther!

Resources:Major Media League AppOn this episode of The GOLD Standard Podcast I had the pleasure of interviewing Damon Friedman. He has received numerous national awards, to include the Spirit of Hope Award from the Secretary of Defense, which recognized his national efforts to help the veteran community. Dr. Friedman is the Executive Producer of Surrender Only to ONE, a multi-award-winning film which follows the true-life stories of elite combat warriors in US special operations forces and reveals the implications of combat and the lasting effects our veterans struggle to overcome. He is the author of Igniting Movements, a new book that provides a model for building effective movements, inspiring people to come together under a singular vision to make the world a better place.Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

Resources:Major Media League AppTom Gilles is a former professional snowboarder. He was a world record holder and has appeared in extreme sports movies and TV commercials. As a high school student, Tom dreamed of being a professional snowboarder. He was willing to work until he made it happen. He said he looked at himself as somebody who was successful because he had will over skill. He talks about reaching goals by replacing fear of failure with fear of missing an opportunity. He encourages you to go after your passion, never stop learning, and keep growing. As long as you do that, you will be able to achieve greater goals.Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

Resources:Major Media League AppRuthie Bolton is a two-time Olympic Gold Medalist with USA Basketball, She was USA Basketball Female Athlete of the Year, and a two-time WNBA All-Star.Ruthie talks about her journey to becoming an Olympic Gold Medalist. She grew up in a family with 19 siblings, so there was always competition around her. Her older sister was a basketball star, and although Ruthie did not get recruited to play in college, she called up the Auburn coach and asked if she could be a part of the team where her sister played. They tried to discourage her and told her she would not play, but they allowed her to be a part of the team. She ended up starting her freshman year and eventually earned her way onto the USA Women's Basketball Team. She is known as Mighty Ruthie because she has a huge belief that anything is possible if you work hard enough. Her passion is to help others believe in their abilities and wants them to know that God has big plans for them.Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

Resources:Major Media League AppOn this episode of The GOLD Standard Podcast, I had the pleasure of interviewing Steffany Hanlen, Olympic and NHL level coach committed to the development of athletes in all 7 areas of life. She is an award-winning, successful entrepreneur, business leader, and experienced speaker with a demonstrated history of working in the NHL, Ice Dancing, and professional skating industry. We talk about what it takes to be a world-class athlete and the importance of trusting in your training. She shares tips that have helped world-class figure skaters overcome mental blocks that you can apply to your life as well.Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

Resources:Major Media League AppDive into the fascinating world of Nick Lowery, an 18 year NFL veteran, 3-time Pro Bowler, and Kansas City Chiefs Hall of Fame Kicker. His name is synonymous with precision, power, and perfection in football. In this podcast, we'll explore the milestones that defined Nick Lowery's illustrious career and how he is using his platform to make a positive difference around the world.Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

Step into the world of one of softball's most iconic figures, Monica Abbott.Join us on this journey as we explore her remarkable career, from her standout collegiate days at the University of Tennessee to her stellar performances in the professional arena, notably with the Chicago Bandits in the National Pro Fastpitch league.Resources:Major Media League AppConnect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

WE MADE IT! EPISODE 100! Thank you so much for the support and listening to The GOLD Standard Podcast!!! ♡ We have plenty more where that came from but first I have some important updates for you.Summer is right around the corner and due to my schedule with traveling, work, family, and everything in between I will be taking a summer break, but rest assured The GOLD Standard Podcast will still be up and running!You can expect an episode every Monday and Wednesday of the week. Featuring the most listened to episodes. You can re-listen with a new perspective! There will also be new episodes sprinkled in throughout the summer with some interviews with legends, and highly successful people so stay on the lookout for those. If you aren't already following me on my social media please do so we can stay in touch and you can see what I have going on. It'll be an eventful, but awesome Summer!The gold standard podcast will be back on it's normal schedule after summer - Starting September 18th 2023.Thank Again for you love support you've shown me and the podcast. Have a wonderful summer and we see you again soon!Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

Today's episode is all about flexibility. You need to be flexible so that you can always be ready no matter what comes your way. You can find success in all things and turn it into something positive. Challenges are learning lessons. I learned so much about flexibility as an athlete, especially playing a sport where there's a lot of things outside of your control. It has taught me so much and there is a lot we can all learn from staying flexible!Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

TEAM. (Together Everyone Achieves More) Team work makes the dream work. We need to work together, we need to be open to working with coaches, leaders, teachers instructors, and people that are going to help us grow. We can make each other better by working together. Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

On todays episode I'm taking time to reflect on Mother's Day and counting all of the blessing that surround it. It's a celebration honoring motherhood, maternal bonds, and the strong influence mothers have in this world. As a mom, being the GOLD standard mom means so many things, we offer guidance, direction and encouragement. It's the greatest gift and most important job you'll do in this world.Happy Mother's Day to all!Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

You never know what life is going to throw at you. Unexpected news is never easy to stomach. On today's episode, I'm remembering and taking time to reflect on the memories of a person who has greatly impacted me in so many ways. Those moments in life with the people that we love and care about should never be taken for granted. Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

Let's talk Softball and perspective. Keep it fun and keep it simple! One of the things that helps us to fire on all cylinders is to get perspective and see the bigger picture. The game itself has enough pressure as it is but but ultimately it's about staying relaxed and having fun. When you take off the pressure it's a little easier to fire on all cylinders. Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

B.U.T. - Build Belief, Unity and Trust. One of the most commonly used words in conversations is the word BUT. It's mainly used for excuses and in a negative way. "I wanted to be a great athlete BUT..." The word can easily be reframed and alter our thinking in a positive way. It's all about how we use and a think about it. Build that belief and feel the encouragement, form unity by communicating, and TRUST.Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

All of our voices matter and each of us has something to say. It's important to be able to speak up and not be afraid of how it's going to be taken. People keep things to themselves because they're afraid of what other people are going to think. Speak up and share your thoughts and ideas. Your voice needs to be heard!Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

If you can dream it you can achieve it. On this episode of The GOLD Standard Podcast I had the pleasure of interviewing World boxing champion Oscar Cantu or also known as Lil' Oscar. He has won several championships and fought in the Olympic trials. Oscar lives in Kingsville, Texas and he is a legend in his community of Kingsville. His hometown invented Lil Oscar Day and is held in March every year to coincide with the anniversary of Cantu's first championship. He continues his journey in ministry and assisting the next generation to succeed in life. Oscar retired from the sport of boxing two years ago because of a brain aneurysm and began another chapter. We discuss his road to success from the highs and lows and his inspiring, resilient, impactful story.Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

Don't burn bridges, build them! If we start to listen to each other and ask deeper questions, connections can be made on a deeper level. These are the connections that let people feel seen and valued. That's where bridges are built and can be made to last forever. Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

When you show people a better way, people are going to want to follow it. Keep your standards and morals high! When we set the standard of what is good, right and true then we showcase how things can be done. Continue living out your GOLD standard and trying to be the example and in all things you do. Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

This too shall pass... I try to remind myself of that when I'm going through hard times and it feels like it's going to last forever. Ultimately we always keep moving forward and things do change and hearts do mend and lessons are learned. Expect it, Engage in it, Embrace it, and Endure.If you liked this episode please share it with a friend to hopefully help them with the struggle they're currently facing.-Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

The most underrated thing we could ever do for ourselves! Every now and then we all just need a day. A day to do nothing or to accomplish everything without distractions. We're always GO.GO.GO. But how often do you pause and take time to look around and let yourself have that mental break? Choose to do what fills your cup and that will help you to Live out Your Gold Standard life!Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

Being proactive is about owning your own decisions, actions, and life, despite what other people do. This means that you're committed to moving forward in a direction you determine, rather than just responding to the ideas and actions of someone else. When you're reactive, someone else is calling the shots. On todays episode I discuss the importance of being in control of your own emotions and how to live out the GOLD Standard.Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

On this episode of The GOLD Standard Podcast I discuss how you can start thinking about the best possible outcomes and Identifying your goal or objective. Ways you can prioritize the potential outcomes and developing a GOLD Standard plan of action to work towards achieving the highest-priority outcome. I hope this encourages you to start thinking and working towards your next goal.Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

Hey Athletes... Have you ever noticed the intensity behind a message your coach has given you after a hard game or tough practice? Take it all in with your mind, ears, and your heart. Sometimes we don't realize the words people are saying to us, unless we are truly engaged and understanding the golden nuggets in those conversations, speeches, lessons, etc. Listening and learning translates into purposeful actions. Athletes go through many lessons in their journey and here are some tips to set you apart. Hope you enjoy!Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

"Allow Your Passion to Become Your Purpose and it will one day become your profession." The feeling of this is what you were created to do on this Earth stems from passion. Find your passion and follow it. What do you consider your passion? What good things have come your way since your identified the love you have for this passion? The desire within in is what keeps your driven towards your goal! Have you noticed yourself immediately lighting up when talking about things you are passionate about? The positive energy your passion will bring to conversations will amaze you. Love and your gifts ties into everything you do.-Hope you enjoyed todays episode of The GOLD Standard Podcast.Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

Patience. Persistence. Consisitency. Keep your eyes on the prize and work through your struggles. You are destined to accomplish great things in your life!Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

On this episode of The GOLD Standard Podcast I had the pleasure of interviewing Delaney Lyn Spaulding. She is an American, former collegiate All-American, medal-winning Olympian, and softball shortstop. Spaulding played college softball for the UCLA Bruins in the Pac-12 Conference from 2014 to 2017. She represented the United States at the 2020 Summer Olympics and won a silver medal. We talk about the journey to the Olympics and what it took her to get there. Connect with Delaney :Instagram: @delaneyylynConnect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

There is so much symbolism and importance behind Good Friday. I hope you have a wonderful Easter weekend and listen and enjoy! Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

The definition of Community is - a feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals.What do you have in common with your community that makes you feel accepted?To be with your community of people helps get us through situations where we need support. The people we surround ourselves impact how we feel and think.Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

Who is someone that you know that comes to mind when you think of confidence? What does confidence mean to you, and do you find it important to have? There are moments in life where confidence is all we have any we have to radiate it. Confidence is a mindset. Today I talk about the importance of confidence and why you should have it and all things you do. Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

Part 2 of 2 on Finding your Identity with Shea Hillenbrand. Shea is a 2-Time MLB All Star, Zoo Owner, and Global Speaker. On this episode of The GOLD Standard podcast we are talking about the path you have to take to find your identity. What roads will take you where? Listen to Sheas inspirational story.Connect with Shea:Instagram: @shea_hillenbranConnect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

Part 1 of 2 on Finding your Identity with Shea Hillenbrand. Shea is a 2-Time MLB All Star, Zoo Owner, and Global Speaker. On this episode of The GOLD Standard podcast we are talking about the path you have to take to find your identity. What roads will take you where? Listen to Sheas inspirational story.Connect with Shea:Instagram: @shea_hillenbranConnect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

Are we born with confidence or is it learned? Confidence starts internally, within yourself. Build yourself up so you don't have to find it somewhere else. Leah talks about the steps you can take to help find confidence in your journey.Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

Listen in for a Special Announcement about The GOLD Standard Podcast.Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

Invest in yourself.Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

How do you show your value? Do you do it through your actions, or you words? Everything is connected, when somebody encourages you it builds confidence and courage. Do you believe it when people point this out of in you? It's much easier to believe the negativity than it is to believe the positive reinforcement. Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

Does it even matter? What is the purpose of this? We've all been there - Lets talk about the GOLD StandardConnect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

Finding success in all different areas of your life is never easy, it takes hard work, goal setting and taking action. In this episode Leah talks about her experience as a mom and wanting to do everything she is passionate about, like when she played in the Olympics. She gives great advice for those who are struggling or just need that reminder that YOU CAN DO IT!Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

We all have fears, what is yours? Do you plan on overcoming those fears or just never facing them? Putting yourself in situations where are stepping out of your comfort zone is a healthy practice to push yourself and start overcoming those fears, like public speaking. Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

Brandon Puffer is an American former professional baseball pitcher. A relief pitcher, Puffer played in Major League Baseball (MLB) with the Houston Astros (2002–2003), San Diego Padres (2004), and San Francisco Giants (2005). Puffer was promoted to Boston and was in the Red Sox bullpen that night. Boston ultimately won the World Series championship that fall, and team owner John W. Henry decided championship rings would be given to any player that was on the Red Sox roster that year. Despite never having thrown a single pitch for the team, Puffer received a World Series ring. The 18-carat white gold ring was encrusted with diamonds and adorned with a ruby "B"Brand dives in deep and shares his amazing story with us as he goes from The Bull Pen to the State Pen (AKA) The title of his new book. -Buy Brandons Book here! https://www.amazon.com/Bullpen-State-Pen-Choices-Remarkable/dp/B0BPB91J2PConnect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

How do you react when things don't go according to planned? It's what we do about it next that matters and how we respond. It's the core to figuring out a solution and to be able to get from point A to point B. In life we make plans we make goals, but they have speed bumps and you have to roll with it!Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

In todays episode Leah talks about the greater picture of challenging yourself to do hard things. Things that take you out of your comfort zone, that push you past what you know, which is safety and security in your mind. It's something we all need to be reminded of and a great listen for those who are feeling "stuck" lately. Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

Have you ever witness someone in need and your brain almost doesn't process it but your immediate reaction is to help no questions asked? Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

Overcoming negative thoughts is easier said than done. It's harder to stay positive and easier to be negative. One of the things I focus on is talking to myself and putting it into a positive mindset. Encouraging yourself goes a long long. Focus on what you know and what you don't know. YOU GOT THIS!Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

It's 2023 and we're living in world where we only see the highlights of peoples life. It's hard to compare our highlights with our ups and downs and everyday moments. When you start to compare, it will steal the joy from your heart and mind. The question I am discussing in todays episode - Prepare versus Compare. Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

Today Leah is talking about the importance of surrounding yourself with people who are different than you. Different Strengths, different weakness, different background, just like it was for her on the field while playing softball. Be willing to connect with people and it will open your eyes and teach you things you didn't't know and you're never too old to learn.Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

Once you recognize your thought process, you then have to decide. When nobody is around what are you doing? Bring that strong championship mindset everywhere you go. Your voice is strong and can motivate you within. You can overcome a negative mindset and thoughts by making that switch and listening to your strong voice. Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

Sue Enquist is a softball legend, she spent 37 years at UCLA as a player, coach, and administrator. Also known for her impressive sports resume, She has more national championship titles (11) than anyone in Division I Softball history and has coached more Collegiate Softball Olympians (15) than anyone in NCAA Softball history. Sue and Leah have Championship DNA in their blood, and live by the GOLD standard and it shows through their life and careers. If you're feeling like you need some motivation, this is a great listen and reminder that anything is possible and there are no limits!Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

This week on The GOLD Standard Podcast - Leah is getting ready to go to South Carolina, and will be speaking with the Clemson Softball Team. With that being said... What does GOLD mean to you? The are so many unique attributes that go into GOLD. Can you be moldable? Leah is helping young athletes feel encouraged and remember the GOLD standard that not only helped her at the age, on the softball field but in all areas of life. Connect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube