The Gym Closet (A Krave Gym Podcast)

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The Gym Closet (A Krave Gym Podcast) is for ATHLETES by ATHLETES. You were born an Athlete, You'll die an Athlete, it's in your DNA. Tyler Robinson, Owner/Strength & Conditioning Coach @ Krave Gym & co-host Jordan Hildreth talk about what it means to live like an athlete. Whether you have a Krave Gym in your state or not learn how to JOIN THE TEAM!

Tyler Robinson MA ACE KCFP

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    • Nov 8, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 44m AVG DURATION
    • 204 EPISODES

    5 from 24 ratings Listeners of The Gym Closet (A Krave Gym Podcast) that love the show mention: point, love.


    Ivy Insights

    The Gym Closet (A Krave Gym Podcast) is an incredible podcast that I simply can't get enough of. The crew behind the show consistently delivers informative and entertaining episodes that keep me engaged from start to finish. Whether I'm out for a run or walking my dog, this podcast has become my go-to companion during quarantine. I can't express enough how much I appreciate their dedication to providing content during these challenging times.

    One of the best aspects of this podcast is the knowledgeable and relatable hosts, Tyler and Phil. They bring a unique perspective to fitness and health, sharing their personal experiences and expert advice in a way that is easy to understand and apply in real life. Listening to them feels like having a conversation with friends who genuinely care about your well-being. Their tips and suggestions have been incredibly helpful, whether it's for improving physical performance or overcoming setbacks.

    Another great aspect of The Gym Closet is the variety of topics covered in each episode. From discussions on injury prevention and recovery to nutrition tips and workout routines, there's something for everyone interested in fitness. The hosts do an excellent job of keeping the content fresh and engaging, ensuring that listeners stay informed and motivated on their fitness journey.

    While it's challenging to find any negatives about this podcast, if there was one minor drawback, it would be the frequency of episodes released during quarantine. As a loyal listener, I crave more content from Tyler and Phil on a regular basis. It would be fantastic if they could pump out more episodes during this time to satisfy my cravings for knowledge while running or walking my dog.

    In conclusion, The Gym Closet (A Krave Gym Podcast) is a must-listen for anyone passionate about fitness and health. With its knowledgeable hosts, informative content, and relatable approach, this podcast stands out among the rest. Although I wish there were more episodes released during quarantine, I understand the challenges faced by creators at this time. Nonetheless, I will continue to support and enjoy this podcast, eagerly looking forward to each new episode. Keep up the amazing work!



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    Latest episodes from The Gym Closet (A Krave Gym Podcast)

    DOMINATE the Sport of LIFE - TGC 204

    Play Episode Listen Later Nov 8, 2024 29:18


    Amber and Tyler recap heart and hustle season, Preview live to lift season and talk about the core values and mission of Krave Gym.Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together. Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for-fitnessFOLLOW US ▹APP ‣ KRAVE GYM (Android & IOS)GEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegymSupport the showKrave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together. Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for-fitnessFOLLOW US ▹APP ‣ KRAVE GYM (Android & IOS)GEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook....

    You NEED to LEVEL UP - TGC 203

    Play Episode Listen Later Jun 6, 2024 15:13


    It's time to level up! Amber and Tyler talk leveling up in their business and the Mission of KRAVE GYM. Support the Show.Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together. Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for-fitnessFOLLOW US ▹APP ‣ KRAVE GYM (Android & IOS)GEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook....

    Cheers to 10 Years - TGC 202

    Play Episode Listen Later Apr 29, 2024 36:07


    We talk 10 year party, new season and growth of Krave!!Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹APP ‣ KRAVE GYM (Android & IOS)GEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.comSupport the Show.Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different plSupport the Show.Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together. Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for-fitnessFOLLOW US ▹APP ‣ KRAVE GYM (Android & IOS)GEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook....

    Eat Breakfast! - TGC 201

    Play Episode Listen Later Jun 1, 2023 13:18


    We talk about our new Dietitian Erin Person and why you need to eat breakfast!Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹APP ‣ KRAVE GYM (Android & IOS)GEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com Support the showKrave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together. Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for-fitnessFOLLOW US ▹APP ‣ KRAVE GYM (Android & IOS)GEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook....

    Big News x 2 - TGC 200

    Play Episode Listen Later May 10, 2023 27:21


    The Team talks Gym news! DON'T MISS THIS ANNOUNCEMENT!!Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for-fitnessFOLLOW US ▹APP ‣ KRAVE GYM (Android & IOS)GEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com Support the showKrave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together. Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for-fitnessFOLLOW US ▹APP ‣ KRAVE GYM (Android & IOS)GEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook....

    10 Reasons to LIVE LIKE AN ATHLETE - TGC 199

    Play Episode Listen Later Mar 28, 2023 19:17


    The Team talks about the benefits of training and living like an ATHLETE!!1. Physical Health2. Mental Health3. ^ Confidence4. ^ Discipline5. Time Management6. ^ Work Ethic7. ^ Focus8. Better Sleep9. ^ Energy10. Longevity Support the showKrave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together. Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for-fitnessFOLLOW US ▹APP ‣ KRAVE GYM (Android & IOS)GEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook....

    Amber's 5 best PROTEIN Snacks - TGC 198

    Play Episode Listen Later Mar 15, 2023 14:13


    The team talks PROTEIN!Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for-fitnessFOLLOW US ▹APP ‣ KRAVE GYM (Android & IOS)GEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com Support the show

    DITCH THE MEAL PLANS - TGC 197

    Play Episode Listen Later Mar 8, 2023 11:43


    The team answers the questions why we coach macros and not meal plans!Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹APP ‣ KRAVE GYM (Android & IOS)GEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com Support the show

    Strength In Numbers 2023 - TGC 196

    Play Episode Listen Later Mar 2, 2023 35:56


    Subscribe:  https://www.youtube.com/c/KraveGymThe Team recaps the 2023 Make A Move Season and talks all about the new 2023 Strength in Numbers Season.Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹APP ‣ KRAVE GYM (Android & IOS)GEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com Support the show

    2023 Make A Move (Agility) Season - TGC 195

    Play Episode Listen Later Jan 11, 2023 24:29


    The Team recaps the winners of 2022 Live to Lift Season and talks all about the new 2023 Make A Move Season.Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹APP ‣ KRAVE GYM (Android & IOS)GEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com Support the show

    Favorite Christmas Traditions - TGC 194

    Play Episode Listen Later Dec 24, 2022 34:31


    Subscribe: https://www.youtube.com/c/KraveGymTier Talk about Christmas traditions! List your favorite Holiday tradition in the comments for a chance to win!!!!!Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹APP ‣ KRAVE GYM (Android & IOS)GEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com Support the show

    Salvation Army Talk (w/ Major Butch Frost) - TGC 193

    Play Episode Listen Later Dec 14, 2022 21:12


    Subscribe: https://www.youtube.com/c/KraveGymTis the season as the team talks to Major Butch Frost about Salvation Army and what events are happening this year and next!Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹APP ‣ KRAVE GYM (Android & IOS)GEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com Support the show

    TGC 192 - 3 Favorite Lifts

    Play Episode Listen Later Nov 29, 2022 30:52


    The team tiers their top 3 lifts.Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹APP ‣ KRAVE GYM (Android & IOS)GEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com Support the show

    TGC 191 - 2022 LIVE TO LIFT SEASON

    Play Episode Listen Later Nov 6, 2022 24:09


    Subscribe: https://www.youtube.com/c/KraveGymThe Team breaks down the new season @ Krave Gym. Get ready to get STRONG!!! LIVE to LIFT Season is HERE!!Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹APP ‣ KRAVE GYM (Android & IOS)GEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.comSupport the show

    TGC 190 - Set Your Expectations: YOU ARE AN ATHLETE

    Play Episode Listen Later Oct 19, 2022 58:49


    The team answers Amber Q & A and Tyler WOW : Expectation is all about expecting more!Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹APP ‣ KRAVE GYM (Android & IOS)GEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com Support the show

    TGC 189 - Will Artificial Sweeteners Kill me?

    Play Episode Listen Later Sep 29, 2022 60:06


    The Gym is a MICROCOSM of Life! Tyler goes off on the concept of gym compared to life, further diving into the mission of living like an athlete.Zach has a great Myth buster about artificial sweeteners.Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com Support the show

    TGC 188 - Be of Service to your TEAM!

    Play Episode Listen Later Sep 20, 2022 55:19


    The Team talks about benfits of walking and serving your community.  Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com Support the show

    TGC 187 - 2022 Heart & Hustle Season!

    Play Episode Listen Later Sep 12, 2022 32:22


    The Team Covers the new Heart and Hustle season that just started! Tune in to learn all about why we do what we do for Endurance Season.Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com Support the show

    TGC 186 - 5 Steps to Stay Hydrated

    Play Episode Listen Later Aug 30, 2022 46:02


    The team talks about hydration and why it is important.Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for-fitnessFOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com Support the show

    TGC 185 - NEW STUDIO!

    Play Episode Listen Later Aug 20, 2022 62:24


    The team breaks in the new studio with talk about Milestones and updates with Krave Gym. They also talk about what should change in your training as you age.Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com Support the show

    TGC 184 - Chiro talk w/ Dr. Lydia

    Play Episode Listen Later Aug 12, 2022 54:44


    Subscribe: https://www.youtube.com/c/KraveGymThe Team talks to Krave Gym's Team Chiropractor Lydia Krzyzak about everything chiro! Book: https://www.deltadsm.com/Phone: (515) 278-2782Email: drlydia@deltadsm.comKrave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com Support the show

    TGC 183 - Surviving a Desert Island w/ Coach Zach

    Play Episode Listen Later Jul 21, 2022 65:12


    Subscribe: https://www.youtube.com/c/KraveGymWe finally get through Coach Zach's interview! He answers all of your questions and more!Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for-fitnessFOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com Support the show

    TGC 182 - Becky Is a BADASS

    Play Episode Listen Later Jul 14, 2022 44:05


    The Team sits down with Krave Gym Waukee Athlete Becky! Tyler describes her life like she is Forest Gump blended with Major Payne. You can't miss this story.Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com Support the show

    TGC 181 - WDM C2C CHAMPS

    Play Episode Listen Later Jul 1, 2022 43:34


    The guys of The Gym Closet discuss marketing on food packaging and the champs of Krave Gym's Conditioned 2 Conquer Season.  Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com Support the show

    TGC 180 - Iceman in the House

    Play Episode Listen Later Jul 1, 2022 23:31


    Don't miss this episode! Tyler talks to the ICEMAN (Isaac) about his experience at the 2022 National Special Olympics, Disney World, and WWE Wrestling!  Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.comSupport the show

    TGC 179 - Coach Dan Q & A

    Play Episode Listen Later Jun 17, 2022 44:04


    The Team finds the best cookies go to our social to help with the final results!If you don't know Coach Dan, this is the episode to learn all about him! Tyler talks community in the Word of the week!Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for-fitnessFOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.comSupport the show

    TGC 178 - Lil Weiner Voice

    Play Episode Listen Later Jun 7, 2022 48:21


    The TEAM is BACK!! The whole team is in the gym closet talking about Liver King Bullshit and finding out that you should tell your lil Weiner Voice who is boss.Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for-fitnessFOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com Support the show

    TGC 177 - No More Cardio!

    Play Episode Listen Later May 27, 2022 35:34


    The Team talks about the myth that all cardio is bad and WOW is Endurance so they dive into the season and benefits of it.Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com Support the show

    TGC 176 - Red Flag Warning!

    Play Episode Listen Later May 11, 2022 40:54


    The Team adds Dan Weir! They bust the myth of needing to do parcar and crazy exercises for a training program to be successful.  They also talk about red flags that identify BS online when it comes to fitness. Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for-fitnessFOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com​​ Support the show

    TGC 175 - Worst Podcast EVER?

    Play Episode Listen Later Apr 26, 2022 53:27


    The Team takes you on a journey of the exciting world of "this or that" and quickly realize time for change. Learn what time you HAVE to stop eating and what obstacles you should IDENTIFY!Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for-fitnessFOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com​​Support the show (http://www.kravegym.com)

    TGC 174 - SET Your Non-Negotiables

    Play Episode Listen Later Apr 4, 2022 41:39


    The Team talks about getting rid of excuses and making things non negotiable. They talk about how to do the small things to be successful! Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com​​Support the show (http://www.kravegym.com)

    TGC 173 - Carbs, Fitness Tracker, and More

    Play Episode Listen Later Mar 23, 2022 54:17


    Amber is BACK!! The Team talks about Fitness Trackers and all there is about carbs.  Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for-fitnessFOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com​​ Support the show (http://www.kravegym.com)

    TGC 172 - Boost Your Metabolism!

    Play Episode Listen Later Mar 18, 2022 41:34


    The guys announce the winners from Make A Move Season! They touch on myth of lifting not being good for loosing weight and challenge the listeners to become experts in their life!Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for-fitnessFOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com​​ Support the show (http://www.kravegym.com)

    TGC 171 - 2022 STRENGTH IN NUMBERS SEASON

    Play Episode Listen Later Mar 3, 2022 26:49


    The Team talks about Krave's Upcoming season "Strength In Numbers"!! Strength Season is almost here so listen and get ready!! Does FAT turn to MUSCLE?! Myth BUSTEDKrave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com​​Support the show (http://www.kravegym.com) Support the show (http://www.kravegym.com)

    TGC 170 - Structure, Mindset, & ARL

    Play Episode Listen Later Feb 24, 2022 40:27


    The Team interviews KC Routos from this season's PowerPartner ARL. They also talk about the importance of your mindset to calories and avoiding the "Earning your food mentality"  Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com​​Support the show (http://www.kravegym.com) Support the show (http://www.kravegym.com)

    TGC 169 - Should you AVOID Sugar?!

    Play Episode Listen Later Feb 9, 2022 52:06


    The Team talks about being PRESENT in life and answer the life long question IS SUGAR BAD?Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com​​Support the show (http://www.kravegym.com) Support the show (http://www.kravegym.com)

    TGC 168 - Celebrating 8 Years

    Play Episode Listen Later Jan 26, 2022 50:56


    The Team talks about the upcoming 8 year Celebration. Saturday 4pm join the whole team at Krave Gym WDM. The "Buy In" required to get the the point to "Celebrate" 8 years is what its all about!  Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com​​Support the show (http://www.kravegym.com) Support the show (http://www.kravegym.com)

    TGC 167 - AGILITY Season Talk

    Play Episode Listen Later Jan 12, 2022 42:25


    The Team Talks about Agility and talk about the best ways to stretch in preparation for your team training session during Agility Season!Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com​​Support the show (http://www.kravegym.com) Support the show (http://www.kravegym.com)

    TGC 166 - Getting A FAST'ed Start to 2022

    Play Episode Listen Later Dec 30, 2021 52:25


    Have you heard how good fasting is for you?! Let's chat. The team talks Fasting, Making A Move Season, and STARTing something this year!Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for-fitnessFOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com​​Support the show (http://www.kravegym.com) Support the show (http://www.kravegym.com)

    TGC 165 - Time to WIN

    Play Episode Listen Later Dec 14, 2021 35:01


    The Team talks about winning and busts the "fat burning zone" MYTH! Lets go get a win!Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com​​Support the show (http://www.kravegym.com) Support the show (http://www.kravegym.com)

    TGC 164 - Salvation Army (W/ Major Bert Frost)

    Play Episode Listen Later Dec 7, 2021 29:25


    Every season Krave partners with an organization to make the community better. This season we team with Salvation Army and Major Bert Frost is here to talk about everything that the Salvation Army does.Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com​​Support the show (http://www.kravegym.com)SHOW LESSSupport the show (http://www.kravegym.com)

    TGC 163 - 5 Tips for Turkey Day

    Play Episode Listen Later Nov 24, 2021 56:46


    Its Turkey Day and @ Krave the Team is THANKFUL FOR YOU!!!The Team talks about Moderation and Amber's 5 Tips for Turkey Day! The myth of the week will have you rethinking an hour of crunches! Don't miss this episode.Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com​​Support the show (http://www.kravegym.com) Support the show (http://www.kravegym.com)

    10 Steps to Tackling Challenges

    Play Episode Listen Later Nov 15, 2021 49:47


    The Team Busts Myths, Gives away swag for 100 subscribers, and crushes challenges.Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for-fitnessFOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com​​ Support the show (http://www.kravegym.com)

    TGC 161 - What Are Your Priorities

    Play Episode Listen Later Nov 9, 2021 38:36


    The team welcomes Sam Huey ( Krave's official Physical Therapist) to the Gym Closet. He talks about his Physical Therapy practice and how he works with athletes with the goal to get them back to what they love.They also talk about WOW Prioritize!! Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com​​Support the show (http://www.kravegym.com)

    TGC 160 - 4 Ways to be a GREAT TEAM

    Play Episode Listen Later Oct 27, 2021 35:43


    TEAM means Together Everyone Achieves More! In this episode the Team talks about what it takes to be a great team mate and why Athletes at Krave make the TEAM so great.Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com​​ Support the show (http://www.kravegym.com)

    TGC 159 - YOU are an ATHLETE!

    Play Episode Listen Later Oct 25, 2021 52:27


    You are a doer. You are successful. You set goals and then knock them down. It's a way of life and we get shit done on this TEAM. It's time to define it...We are ATHLETES.Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for-fitnessFOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com​​Support the show (http://www.kravegym.com)

    TGC 158 - 5 Tips for Fitness RECOVERY (Special Interview with Colette!)

    Play Episode Listen Later Oct 20, 2021 57:21


    "Two years ago from today, I received the call that I had breast cancer. This day will forever bring in a flood of emotions. Feelings of sadness, anger, yet at the same time, feelings of hope and gratefulness. I'm proud of the girl in these two pictures. Cancer taught me to look beyond the image that I saw in the mirror. You have to when you lose your hair, see the scars and when your body feels so foreign. The girl on the right has come back even stronger than precancer. I've learned to cherish the moments that are beautiful. Even if they're small. Grateful for each day that I am here and spending time with the people that I love ❤️"“Trust in the Lord with all your heart and lean not unto your own understanding. In all your ways acknowledge him, and he will direct your paths.” Proverbs 3:5We had the honor of interviewing one of our Krave Athletes Colette who is a cancer survivor and a true champion in our eyes! In this interview we talk cancer, new puppy and how she is the wife of the year for buying her hubby a motorcycle for his birthday WITHOUT HIM KNOWING!!!!! We also talk about the chapter she has started in Des Moines for others who have received a diagnosis. It's an episode you do not want to miss!! Krave Gym Started the movement LIVE LIKE AT ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for-fitnessFOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com​​Support the show (http://www.kravegym.com)

    TGC 157 - Cancer Conversations with Power Partner: American Cancer Society

    Play Episode Listen Later Oct 7, 2021 31:13


    Did you know that 1 in 3 people will be diagnosed with cancer in their lifetime!?! That's crazy! This season our goal is to encourage all of our athletes to be proactive about their health and scheduling appointments! Whether it's getting cancer screenings, getting your teeth cleaned, scheduling your annual exam, asking questions on family history of cancer. The sooner cancer is diagnosed, the higher the probability rate of survival! On this episode we have an awesome interview with Krista from the American Cancer Society. We discuss when the recommended age to start getting screenings is, how to be an advocate for yourself, how to volunteer for the American Cancer Society, what the Krave Community donations will be going towards and tons more!!!!  If you have more questions for Krista email her here: krista.walsh@cancer.org Check out cancer screening recommendations & FAQs here: https://www.cancer.org/healthy/find-c...Register for the MORE THAN PINK 5K & 1 MILE WALK HERE: https://kraveathlete.comKrave Gym Started the movement LIVE LIKE AT ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com​​Support the show (http://www.kravegym.com)

    TGC 156 - Macros (What the hell are they)

    Play Episode Listen Later Sep 30, 2021 42:48


    Today the WOW is Macronutrients! The team covers how flexible nutrition has been great way for their athletes to get AMAZING RESULTS!Krave Gym Started the movement LIVE LIKE AT ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com​​SHOW LESSSupport the show (http://www.kravegym.com)

    TGC 155 - Get Your House in Order (Marriage Counseling)

    Play Episode Listen Later Sep 9, 2021 52:11


    Back after a couple of week GETTING OUR HOUSE IN ORDER! The team talks Heart & Hustle Season as well as CYHAWK countdown.Basic White girl Hobby Lobby Pumpkin Spice Latte TalkCyHawkKrave"ING"Season WOWKrave Gym Started the movement LIVE LIKE AT ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for-fitnessFOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com​​ Support the show (http://www.kravegym.com)

    TGC 154 - Find Your Purpose

    Play Episode Listen Later Aug 19, 2021 42:09


    The Team has a bunch of Athlete shoutouts as well as a cool award acceptance! They touch on your purpose in the gym and in Life!Krave"ING"AOTWAwardChalk Talk WOWKrave Gym Started the movement LIVE LIKE AT ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for-fitnessFOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com​​SHOW LESS Support the show (http://www.kravegym.com)

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