Podcasts about coach dan

If you still see yourself as just someone who sells houses, you might need to reevaluate. In this market, you should be an entrepreneur. You should constantly be looking for new ways to make money in this market and new ways to capitalize on a shifting market.ResourceDan's WebsiteReal Estate Marketing DudeThe Listing Advocate (Earn more listings!)REMD on YouTubeREMD on InstagramTranscript:00:03:33:13 - 00:04:04:18UnknownSo how do you attract new business? You constantly don't have to chase it. Hi, I'm Mike Webster, Real Estate Marketing Dave. And this podcast is all about building a strong personal brand. People have come to know like trust and most importantly, refer. But remember, it is not their job to remember what you do for a living. It's your job to remind them, Let's get started.00:04:04:20 - 00:04:25:06UnknownWhat's up? Ladies and gentlemen, welcome to Other Up. So the Real Estate Marketing Dude podcast folks, Rome is burning. Things are going all crazy. Holy shit. There's another NAR lawsuit. This one claims to take down the industry. The number two just came out, I think, yesterday. Folks, this is not going away. And what's going to happen? Sorry, my mic's like pulling on me.00:04:25:06 - 00:04:43:04UnknownBut what's going to happen is that the cream is going to. What's up? What's the saying? The cream rise of the top or what am I trying to say? Cream rises to the top. I think that's what what I'm trying to say. But that's what's going to happen. This is like a what's the DA wisdom rule called survival of the fittest.00:04:43:04 - 00:05:08:11UnknownRight? That's what's going to happen. Survival of the fittest right now. And people are freaking out. I'm loving it. Like, not that people are freaking out, but I just see nothing but giant opportunities because I love paradigm shifts in the market when everything is going so smooth, so easy, no one changes and you become complacent. And that's that complacency that's got you kicking yourself in the pants right now because you haven't changed in the market.00:05:08:11 - 00:05:25:18UnknownJust caught you with your pants down. And when that happens, you have to change. And so many people are just stuck right now. They're like still like me and they're not doing anything. But folks, if you listen and pay attention, if I told you last quarter here, it's just going to be about what to do when that shit changes and this is going to be one of those shows.00:05:25:20 - 00:05:42:24UnknownSo we brought on Coach Dan Gordon and Dan is going to go out and Ganz. A whole brand is for bad ass entrepreneurs only. Okay, so we're going to talk to you about entrepreneurial ism because you're not another salesperson chasing a check. You're selling houses in real estate. You're you don't work for your broker, you work for yourself.00:05:43:05 - 00:06:00:03UnknownAnd if you're not positioned as an entrepreneur or you don't view yourself as an entrepreneur, I will promise you you're going to be out of business in the next 6 to 12 months. So without further ado, let's go ahead and introduce our guest coach. Dan, what's up, Dan? Mike, thank you. Thank you. Thank you for having me. I just.00:06:00:03 - 00:06:22:09UnknownI love what you shared. I am a big fan of things changing. I'm a big fan of things breaking in. I'm a big fan of things failing because in breaking, failing and changing, that's where you learn the most about yourself. That's where you grow. But as human beings, we are designed to avoid new things. It's just it is endemic in our humanity.00:06:22:14 - 00:06:46:07UnknownAnd your ego, like the part of you that keeps you safe, tells you don't do anything new. And when something new happens, it says, run away from it. Yeah, but look, I have studied successful people all of my professional career and the one throughline of every successful person I'm talking from Richard Branson to Dr. King was the Theresa.00:06:46:09 - 00:07:11:14UnknownEverybody who has made a splash in the world. They have run towards change, not away from that. Now, it's an easy thing to say. I mean, that's a refrigerator magnet, that's an Instagram post. But how do you do it? Right? It reminds me of like when I went skydiving, I was all about skydiving too. My instructor rolls open the door at 10,000 feet and I'm like, Holy shit at this.00:07:11:14 - 00:07:37:08UnknownIt just got super real. Yeah, that's so here's the here's the first thing I want you. Thank you, Mike. You too, listener to remind yourself of. And that is, I'm safe no matter what's going on. That's different or crazy or you're worried about actually, you're safe. And it is in worry that you shut down your creative pipeline and things get worse.00:07:37:10 - 00:07:58:03UnknownSo worrying does not help. We only worry because we. Because we feel like we're in control. If I'm worried about something, I'm taking action. You're not. You're actually limiting yourself. So the first thing you have to do is you have to surrender, worry And and remember, if something was going to take you down, it would happen by now.00:07:58:05 - 00:08:25:18UnknownYou know, the fact and I love realtors, I love people who are in real estate and I've worked with over a thousand entrepreneurs. And the thing I love about people in real estate is they work harder because they have to. It's a really weird business. You begin a real estate business at a very high dollar product, and most people who get into business to not start at a high dollar product, you guys jump right in to the fire.00:08:25:20 - 00:08:51:24UnknownAnd so because of that, it is so important that you connect with your clients on an emotional level. Thank you at all. Right. And so what that means Wait, everyone has commission breath, though. Everyone's out there selling their Have you seen interest rates that here's the post going around social media right now. You know, here's what happened in 1972 when buyers waited for interest rates to come down.00:08:52:01 - 00:09:34:13UnknownI'm like, Quit selling your shit, dude. Like, why do you always have to sell, stop, start, stop selling and start serving people and watch what happens? Like exactly. You can't be a salesperson anymore. Like you you, you are in sales. Okay? But anyone in sales isn't good unless they're great at service first. Yeah. And. And what you're saying about sales, the the perfunctory term of sales is that everybody hates salespeople because the way that salespeople act now, if you are selling in that way, you aren't a salesperson, you're con artist, you're trying to convince someone to buy something.00:09:34:15 - 00:10:00:23UnknownIf and we've all had those experiences where we bought something and think, Wow, the person who sold me this, they weren't like a salesperson at all. They just helped me. But that's what you have to do. So we've been looking at condos in Long Beach, right? And the thing that's so fascinating about this, the the realtors that we've talked to is so many of them, just like you say, Mike, they're just pushing product.00:10:01:00 - 00:10:21:00UnknownHere's what I want to hear. And I've never heard this once, but for my clients who are salespeople, arms who are real estate agents, I've told them to do this and it works like a charm when someone walks into a house that you're selling, you greet them and you say, Hey, can I tell you the thing I don't like about this house?00:10:21:00 - 00:10:36:08UnknownAnd the three things that I love about this, I see that all the time. I used to trash fucking house and I'd be like, just because, like, honestly, the first showing was like, I always set up a decoy showing because on the first show, no one knows, no matter what you guys like, you guys know the business. Like people say they want this.00:10:36:08 - 00:10:49:01UnknownThey never end up buying what they fucking end up saying they want buying from the beginning. So I always threw a bomb in the middle, especially on the first groups of showings. And I was there to earn trust and I'd be like, Dude, I wouldn't like that. I want to let your grandma buy this house with a ten foot pole.00:10:49:03 - 00:11:05:18UnknownGet the fuck out of here. Like, there's no way in hell I'm letting anyone buy this house and I'll talk them out of the sale. But you're right, because what happens is that people are just like, Damn, that guy's looking out for me. And I hate those. The little things are what generate referrals, guys, those little things and all those dos being best interests.00:11:05:18 - 00:11:24:22UnknownMy client. Like, if you're worried about yourself, then why the hell would you let them? Like, we just called moral responsibility, dude. Like, I don't. To me, that's common sense, but there's a lot it is people that it's not to it's scary. And you guys are the ones that are going to get your ass kicked as this lawsuit changes.00:11:24:22 - 00:11:43:12UnknownAll right. And it is scary. And the scary part is, is that you put all the time and all this effort into work it into something and you get nothing from it. Right. And when that happens over and over, you get traumatized. I mean, straight up, you get traumatized by it and you're worried. This is what I was talking about earlier.00:11:43:12 - 00:12:07:14UnknownYour worries starts telling you a story that it's going to happen again. But the only way is going to happen again If what if you don't do something different? Okay. So I love I love what you said. Trash the place you will gain so much yardage by telling someone I do not like this about this house. And if you buy it, you have to be aware that this exists.00:12:07:16 - 00:12:33:08UnknownAnd we were looking at this condo and and it was next door to this big apartment complex. And we said, you know what? We're worried that it's going to be noisy. And the the realtor said, oh, they're no, they're really quiet. Right. Like, he knows every person in the apartment complex, like my good. Mike Oh, shit. Mike So what he should have said is, how did you feel, though, right when he said that what you do like internally, you're probably like, Fuck you.00:12:33:09 - 00:12:55:19UnknownThis guy's like, I didn't do anything internally. I laughed at him. Did you still use him? Well, no, of course not. See, we. Do you see those guys? But if he had said, Look, you're right. It could be. It could be. No, you see, I don't know. I would spend the night here. But the fact is, this place is $100,000 cheaper than the one down the street.00:12:55:22 - 00:13:16:15UnknownIt looks exactly like this that doesn't have an apartment complex next to it. So you're going to have to trade either a potential for some noise or spending an extra 100 k. And I'm I'm glad either way I remember a glad sorry to me after yes I'm sick. That would have made me trust him. That would have made me say, you know what?00:13:16:15 - 00:13:41:05UnknownRight. But you cannot any objection that somebody has. You cannot counter that objection by trying to convince them that their objection is real. You start with this. Hey, I get it or that makes sense. Whatever they say, start with, Hey, I get it or that makes sense. And you will gain their trust, Be on their side. Do not be on your side.00:13:41:05 - 00:14:12:01UnknownNobody cares about you. They care about themselves. So don't just promote the house like it's lipstick on a pig. Be honest, be authentic. Even if they don't buy that house, they're going to come back to to you, which is how we got our realtor in Long Beach. It's somebody who did that, and we picked her up. And when I was selling real estate in Chicago, one of the listings I took didn't hire their previous agent, and I'm not going to call them out, but you know who you are calling you scumbag.00:14:12:03 - 00:14:33:10UnknownBut anyway, anyways, I guess when she bought the house and I lived on it, if you don't know what the deal is, it's a train. Okay? Oh, yeah, Yeah, for sure. And if you live next to the train, that thing is loud. I lived on the hill for three years, so I know it front and hand. And he told this buyer that was now my seller at the time that.00:14:33:13 - 00:14:51:19UnknownOh well the, the CTA is going to go ahead and put rubber. They have plans to put rubber wheels on all the all trains and that's going to actually increase your value because the only reason this is a good price right now is because the property is next to the L train. But once that noise factor goes away, you're like into a 10 to 15% equity cushion.00:14:51:19 - 00:15:06:06UnknownNo doubt. I'm like, Huh. You think they that that train is louder now than it's ever been since it's been alive there. But same thing. You just talk some into it and look how much you what was the opportunity cost on that? Right. Well, I got to listen a couple of years later and that turned into buy two.00:15:06:06 - 00:15:36:09UnknownSo be honest. I like it. Let's go to the point in time in your at surrender. Yeah. And then what's next? Listen to what people are saying like and you have to listen to people beneath their words, right? So if somebody says it's too expensive, what are they really saying? They're saying, I'm afraid I'm going to spend a lot of money and I'm not going to get value out of this.00:15:36:11 - 00:15:47:04UnknownI'm not going to get what I want. And so, again, someone says it's too expensive. Like, yeah, I know the market is crazy right now.00:15:47:06 - 00:16:24:01UnknownIt is expensive, but let's talk about what it is that you want to so you get someone to open up. Just get them talking about their feelings because people do not buy based on logic, they buy based on emotion. People don't buy on price. They base, they buy based on emotion. And if you are not talking with someone about emotion, about the things that they want, about the things that they're concerned about, but the things that they love, then you're having a conversation that is happening.00:16:24:01 - 00:16:47:07UnknownIt's like talking to someone across a courtyard and yelling back and forth at them as opposed to being right up with them and chatting with them like I'm when when I talk with someone, one of the first things I say is, Hey, what's the best thing that's happened to us so far today? Right? Because it gets them into what their feelings are.00:16:47:13 - 00:17:07:11UnknownSo whenever I walk into a or whatever, we we walk into a condo that we're looking at, it's always the same questions. How long have have you been looking? Have you been looking in the area and do you have in your head? Yeah, right. And those three questions are designed to get business out of here. Got question number four?00:17:07:12 - 00:17:26:21UnknownCan you please sign in here? Yeah. Oh, can you please sign in here? Give me your give me your Social Security number where you live and everything else. And so I could call you and try to close you. I saw you on something. Stop asking people to sign it. Stop it, Stop it, Stop it. Please, Please. Unless they show interest in you.00:17:26:23 - 00:17:42:22UnknownLook, if people dated or tried to date the way that people try to sell. This is how. This is how it would go. You'd walk up to someone in in the bar and go, Hey, give me your phone number. And then they'd be like, Wait, what? Like, Hey, what do you say we go back to my place? I would think it'd be the other way.00:17:42:22 - 00:18:03:23UnknownYou didn't ask for the phone number. You're just saying that there is no phone number. I just go back to my place. You have to warm people up, and you have to really be focused on what they want, how they're feeling, what they're struggling with. You know, it's when someone walks in, say, hey, you know, how was your buying?00:18:04:00 - 00:18:25:14UnknownYou know, how is your house shopping experience going? I and they're going to say, yeah, it's been a little rough. Yeah. Yeah, I bet it is. I mean, I don't I don't envy you. Yeah. You know, I mean, you know, it's. Yeah, it's rough selling houses, but you have it worse. I show that you understand them. Go to where they are.00:18:25:16 - 00:18:53:04UnknownLet me ask you a question. Just switched this topic up a tad. And like, right now you have 8% interest rates essentially. Hmm. Properties are way overvalued. The others and if they're not, they're they're expensive. Like they don't come down but like just it's simple math to me. Like there's only so many people that can afford so many houses at some time, but when it's at 8% rate.00:18:53:04 - 00:19:11:00UnknownSo not only that, but then you have this NAR lawsuit that comes into the mix. Yeah, Realtors are already having a bad year. They're already people are quitting left and right, like it's happening. Like, of course it's going to move. Transactions are down 30%. Of course you're going to lose agents or just common sense. But what do you tell someone right now that has all this this adversity and challenges?00:19:11:00 - 00:19:27:01UnknownBecause they're look from agents and I understand, guys, you're going to have to change. But I understand they are scared. And what do you tell them right now? They're go they're my reality is commission compressions real right. You guys are going to be getting 5% on a listing anymore. It's just not going to happen. Like you could start.00:19:27:01 - 00:19:41:10UnknownMy guess is my guess is going to go down to about one and a half percent would be what I would anticipate. My side's going down, too, which means it's going to be cut like 40%. I don't think it can happen overnight. I think it's going to be like five years from now. However, what do you tell someone with that?00:19:41:10 - 00:20:07:13UnknownWhat what what is the opportunity now? Well, every entrepreneur who comes to me has a reason why they're not selling. It's the economy. You know, it was COVID. It's my mother in law, Right? It's this. And what I say to everybody is somebody's selling right. Right now there somebody with a lot of money spending a lot of money on something really expensive.00:20:07:15 - 00:20:31:06UnknownWell, who is that person selling it to them? What are they doing? And the big question is, have you invested your time and energy in learning how to sell better? Have you watched YouTube videos? Have you talked to people who are doing well? Have you researched online people in your area, realtors who are selling well? Have you had lunch with them?00:20:31:08 - 00:20:57:16UnknownRight. Not to pick their brain, but just say, hey, I just like get to know people in your business who are doing well in your business. You don't have to buy anything from them. Just get to know them. Yeah. Because there is a way that you are being if you are struggling that is not working. And if you try to keep doing more of this same thing, it's like driving faster in the wrong direction.00:20:57:18 - 00:21:16:17UnknownSo it's up to you to to find out. And I and I actually like to help all of you. I have a giveaway kind of give your audience something to shoot. Okay. So I have a book called Jump in the Gap, Kill Your Story and Take Action. And this is a book that I wrote about seven years ago after I lost everything.00:21:16:17 - 00:21:38:13UnknownAnd in a month I lost $70,000. I lost my marketing company. My world went to shit eight months later, I walked out on stage in Dallas, Texas, being paid $10,000 for my first speaking gig. Now the journey from the floor to the stage was all about changing the stories in my head. What I believe, like the real estate market is crap.00:21:38:14 - 00:22:04:03UnknownThat's a story. Now, of course, in the 3D world, you can point to it and say, Yeah, it's actually happening. But I'll say again, somebody is selling houses, somebody's buying houses. You can be that person. So changing your story is the beginning. So to get my book, it's free. Just text the word gap GAAP to this number 2134 or 9836x2134098366.00:22:04:03 - 00:22:32:20UnknownText the word gap GAAP to 2134098366. Text the word gap and you can download. It's a quick easy read. And so many people have told me, Wow, this really blew my mind. I thought these things that I believed were real. Turns out it was just a story. And the great thing when you stop telling yourself stories, you can get the people that you're selling to to stop telling themselves stories like it's too expensive.00:22:32:20 - 00:22:55:03UnknownNow isn't a good time. I'm not ready. Those are all stories. Yeah. Jumping the gap is about moving yourself and moving other people from one side of where they are, where they don't want to be, to the other side, where they do want to be over the gap of their fears. And the only reason that you're struggling right now is because you have fear.00:22:55:05 - 00:23:26:03UnknownYou have fear that you're not good enough. That is not going to work and you're afraid of investing yourself in learning new things. Because when you learn new, new things, there is you realize the shit ton of things that you don't know. It's it is. It's terrifically intimidating. Oh, wow. I have to learn all these new, new things and but it's the only way when I change my my life, I had to learn so many new things in such a short period of time.00:23:26:05 - 00:23:50:12UnknownAnd it was really hard. But you know what I got used to? I got used to not knowing things and I got used to failing and not knowing things. And failing is the best way to turn your life around in. Sounds like we're very similar stories in our personal lives, but you guys look what is is absolutely true.00:23:50:12 - 00:24:10:22UnknownLike until, you know, I say survival of the fittest. It's like the squirrel is out there, figures out where the nuts are, right? He's just going to figure it out. Animals figure it out, and you'll just figure it out, too. But you have to change, like and that's the opportunity there is right now. And it is reluctant. I remember when I was making so much money that my ego was so big that I was my own worst enemy.00:24:10:24 - 00:24:33:10UnknownAnd what and what ended up happening was I wouldn't change. Like I couldn't at that time, I couldn't even like book appointment on my own calendar because I'd have someone do it for me. I couldn't even I couldn't even do the most basic shit. Like, seriously, I'm embarrassed about that whole time in my life. And it wasn't until I went broke that I had no money, that I had to just get back and figure out myself.00:24:33:10 - 00:24:56:21UnknownBut it took the complacency that I was at like the 3 to 4 year period. Whenever that was two, three years, whatever it was fucked up my mind so bad that I literally couldn't even do anything like I could. I was just so used to having everything done for me and everyone saying yes to me, whatever the fuck I wanted to do that When I when everyone left and the money was gone, I couldn't even fucking put on my own damn pants, dude.00:24:56:21 - 00:25:17:20UnknownLike, it was embarrassing and it took that. I don't know if the word is, but it took that experience, that humble, humble humbleness, I guess humbling experience to literally, like now I'm it's like if I won't let anyone do anything I haven't done first because I have to do it like especially now, business are growing. I'm hiring, I'm doing this doing that.00:25:17:23 - 00:25:34:08UnknownYeah. And I don't believe you can run any company without something you haven't done yourself. At least be lead of it. And I'm I'm putting myself in all those positions. I personally will shoot videos of people. I personally done all this stuff. I grinded it out because I know the process. I'm perfecting the process. Then I'll teach somebody else.00:25:34:10 - 00:25:49:22UnknownAnd when I teach not to somebody else, until they're ready, they're going to do with another person. They're going to do it in another person. And I can keep fucking going until I have 20 of you guys, right? And it's just same thing. Like, I'm going through a lot of reflection right now. I read two books this month I haven't reread.00:25:49:24 - 00:26:08:11UnknownI wrote two books this month. I haven't read a book in fucking five years. Well, you know, I, I in the gap that I'm going to business church event tonight. Yeah. Sign up for a conference. I'm. You have to do this stuff, guys. Like, I'm pushing myself out. I'm doing it. But you have to do it too. And that's the opportunity, the business.00:26:08:11 - 00:26:33:17UnknownIf you stick around with all these Debbie Downers and people doing the same shit, you're going to be one of them. So you have to get out, go to these events, fly across the country, call Coach Dan, fire people, get with people, listen to people, read, do everything you weren't doing 12 or 18 months ago. We're closing doors in Be afraid like seek discomfort.00:26:33:19 - 00:26:59:12UnknownYeah. Things that you don't want to do. Do those things. If you find yourself comfortable in conversations, you're talking to the wrong people. If you're if you're unloading with someone and you're both griping about the industry right now, you're talking to the wrong person. Yep. If you are not talking to someone who is doing ten times better than you, you are wasting your time.00:26:59:14 - 00:27:22:11UnknownYou always want to be the dumbest person in the room. You're your industry is changing dramatically as all industries are. You got to stay on top of the wave and that's going to mean investing yourself in doing the things you don't want to do because that's what every successful person has done throughout history. I like it. Why don't you tell them one more time?00:27:22:11 - 00:28:04:09UnknownYou get that book? Yeah. Jump in the gap, kill your story and take action. Just text the word gap GAAP to 1340983662134 or 98366. Text the word gap GAAP. Appreciate coach Dan appreciate you guys listening folks if you like that change it's time to go ahead and check out the software we just released referral suite dot com that's WW W that referral suite dot com it's as yet just like the popsicle and the reason why is because the industry is changing we're changing with it so for all of you that stop and you neglect your database because that's the reality where the business really comes from the people you know, like a trust and like00:28:04:11 - 00:28:21:10Unknowntrust you, well, now's the time to change and start marketing them, right? If you're not generating ancillary streams of income with your service from companies like solar Mortgage and all these other streams of income that you're literally just passing by, well, you need to check out referrals. Me folks, build a brand. Your brokers are going to do it for you.00:28:21:12 - 00:28:40:21UnknownYou work for yourself. I don't care who you work with or where you hang your license, now's the time to do it. Put on your big boy pants. See you on the other side. PS Thank you for watching another episode of the Real Estate Marketing. Do podcast. If you need help with video or finding out what your brand is, visit our web site at WW dot Real estate Marketing dude dot com.00:28:40:24 - 00:28:56:14UnknownWe make branding and video content creation simple and do everything for you. So if you have any additional questions, visit the site, download the training and then schedule time to speak with the dude and get you rolling in your local marketplace. Thanks for watching another episode of the podcast. We'll see you next time.

Today I chat with performance coach Dan Haesler about how we can use the practices and mindsets of elite athletes to improve our own lives. Dan is a performance and leadership coach who specialises in Mindset, Mental Skills & Leadership. He works with elite athletes and sporting teams, as well as corporate leaders and organisations. Dan has worked with members of the Australian Olympic and Commonwealth Games Teams, as well as athletes from a wide variety of sports. In the NRL, he is the Performance and Leadership Coach with 3-time premiers, The Penrith Panthers and works 1:1 with the 2023 RLPA Player of the Year, Shaun Johnson. Dan is a Director of Cut Through Coaching and he and the team work with all manner of organisations including, Boston Consulting Group, Roche Diagnostics Australia, CHEP, People's Choice and Boston Scientific as well as schools and educational organisations across Australia.  Since it's release in 2021, Dan's book, The Act of Leadership has been the best-selling Australian-authored business title (perhaps because it's about people not business) and has been described by James Kerr, the best-selling author of Legacy as a book that will, “Change your life”.See omnystudio.com/listener for privacy information.

Dan Kiernan is the coach of 2023 US Open Champion Gaby Dabrowski, ATP doubles team Lloyd Glasspool & Harri Heliovaara, a podcast host, and a former podcast guest from earlier this year.Dan chatted with me and Tennis Tribe doubles writer, Hanlon Walsh, from the WTA Finals in Cancun a day after Gaby and her partner, Erin Routliffe, beat the top seeds, Coco Gauff & Jessica Pegula, in straight sets. In this conversation, we discuss the match, the game plan, and a specific phrase Dan told the players when up a set and 3-1... "start again". I asked him what that meant.Some of my favorite interviews are with coaches because they have a way of articulating what happens on the court so that we can use it in our own matches better than most players. Dan is one of those coaches. His answers are thoughtful, complex, and applicable to your own doubles game and life.Enjoy!Check out Dan's Podcast here: https://www.controlthecontrollables.co.uk/**Doubles Strategy Course** This video course will teach you the best doubles tactics for serving, returning, rallying, and approaching so that you'll have a winning plan for every point.25 Winning Doubles Tactics Video Course:https://the-tennis-tribe.teachable.com/p/25-winning-doubles-tactics**Doubles Ebooks** These guides offer proven advice to improve your doubles strategy.25 Winning Doubles Tactics:  https://www.thetennistribe.com/25-winning-doubles-tactics/Return Strategy for Doubles: https://www.thetennistribe.com/return-strategy-for-doubles-ebook/Serve Strategy for Doubles: https://www.thetennistribe.com/serve-strategy-for-doubles-ebook/Net Play Strategy for Doubles: https://www.thetennistribe.com/net-play-strategy-for-doubles-ebook/***Download your free doubles guide to learn how to force errors and get more easy volleys at TheTennisTribe.com/doubles-guide/. ***Tennis Gear reviews: The best racquets, shoes, bags, & moreRead our written doubles lessons hereSubscribe to our YouTube Channel for video lessons

Coach Lanning joins us for his weekly visit with a preview of Utah, insights on sign-stealing, and details on creating his gameday wardrobe

Cincinnati Bengals quarterbacks coach Dan Pitcher joins us today on In the Trenches with Dave Lapham to discuss Joe Burrow and the Bengals' impressive Week 6 victory over the Seattle Seahawks.  Coach Pitcher out of all the coaches within the Bengals organization has the closest relationship with Joe Burrow. He knows better than anyone how Joe is feeling physically and mentally. Coach Pitcher has nothing but praise for his star QB, knowing that he isn't at 100% he is impressed with the progress he has made week to week. Joe had a fast start to the Bengals last game against the Seahawks scoring two touchdowns on the first two drives but then Joe and the offense slowed down and only scored three points the rest of the game. Luckily the defense stepped up big time closing the game with back-to-back red zone stops in the fourth quarter. Coach Pitcher and Joe know they have a big test coming out of the bye with the 49ers, one of the league's best defenses.  We want to thank Coach Pitcher for always being a fantastic guest and for joining us today on In the Trenches with Dave Lapham brought to you by First Star Logistics. We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey!       !! WIN BIG PRIZES !! Each week, First Star Logistics will be giving you a chance to win some outstanding prizes. So make sure you go to our Twitter/ X  page to learn how to enter !!  https://twitter.com/Firststarlog

    He grew up in a blue-collar town and learned the value of hard work from his father who worked for more than 40 years as a union carpenter. A top student, Dan was awarded a degree in political science, with honors, from Amherst College. While in college, he served as a Congressional intern in the Capitol Hill office of Congressman Gregory Carman (R). Dan went on to earn his MBA in finance from the prestigious Wharton School of Business at the University of Pennsylvania. Dan helped pay for these degrees with summer and part-time work as a carpenter's assistant, starting at age 16. After graduating from Wharton, Dan made billions of dollars of successful investments as a portfolio manager for one of the world's largest pension funds. He went on to other roles in finance, becoming a leading expert in the bond market while working at Merrill Lynch. Dan has raised tens of billions of dollars of growth capital for hundreds of companies which has helped create thousands of jobs. Not one to sit still, Dan has been very active in his community. He spent a decade helping out with youth sports programs, including coaching eight seasons of little league baseball. He had a particular knack for teaching the fundamentals of baseball to very young players, who always enjoyed learning from “Coach Dan.” Dan has been married for 36 years to his college sweetheart, Vicky Franzese. Together they raised two great children. They were entrepreneurs in the early years of the Internet era and started up a successful online travel guide that they subsequently sold to a major media company. They have made other successful venture capital investments as well. Dan won a competitive five-way primary and was the Republican nominee for Florida's 22nd Congressional District in 2022.   

Dan Blewett is an author, speaker, YouTuber, former professional pitcher, and mindset coach. He took his up and down career as an athlete and morphed that passion into helping sports families find their way. As former athletes and current coaches, Kirsten and Dan have very interesting takes about making sports intensely fun, prioritizing the family and how sports help divert us from the hardship of daily life. A resident of Washington, D.C., Dan is passionate about helping sports families - giving young athletes, parents and coaches the tools to have healthier careers in sports. He is the author of four books - This Slump Shall Pass (2023), Clean Your Cleats (2022), Dear Baseball Gods (2019), and Pitching Isn't Complicated (2013). @coachdanblewett --- Support this podcast: https://podcasters.spotify.com/pod/show/kirsten-jones0/support

In this clip from Monday's episode, Coach Dan Blewett breaks down why he believes character building is a side effect of sports, not why you should play! Dan Blewett is an author, speaker, YouTuber, former professional pitcher, and mindset coach. He took his up and down career as an athlete and morphed that passion into helping sports families find their way. --- Support this podcast: https://podcasters.spotify.com/pod/show/kirsten-jones0/support

Pitt Volleyball has a big game on Friday, and 93.7 The Fan is broadcasting it! Listen to hear how head coach Dan Fisher feels the day before!

The Ducks head coach joins the show to talk Colorado, Coach Prime, and the Oregon's cool new shoes

University of Connecticut head men's basketball coach Dan Hurley joins us today on In the Trenches with Dave Lapham. Dan is a surprise Bengals fan and he has been his whole life, he tells us how he fell in love with the Bengals as a kid and how it has grown over the years.  Dan and Lap not only talk about their love of the Bengals but Dan's love of the game of basketball. Dan's whole life has been centered around basketball with his dad, Bob Hurley winning 26 state championships at St. Anthony High School in Jersey City, New Jersey. Bob is a coaching legend in the state of New Jersey and both his sons have gone on to be great coaches of their own on the collegiate level. Dan's brother Bobby Hurley is one of the greatest point guards in Duke's history winning two national champions as a player and now has been the head coach at Arizona State since 2015. Dan while never being quite the player his brother was has proved to be a phenomenal college coach winning the national championship in 2022 and a dominant fashion as well. A four-seed coming into the tournament UCONN looked amazing in every postseason game and with the tournament filled with upsets UCONN never had a scare of their own on their way to their fifth national championship.  We want to thank Dan for joining us today on In the Trenches with Dave Lapham brought to you by First Star Logistics, we loved having his passionate personality on the show and hope he can join us again later on in the season!  We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey!      

The Ducks head coach stops in for his weekly visit to discuss the beating Texas Tech, sideline apparel, and ranking his kids

Bleav in DMV Hoops: Mount St. Mary's head coach Dan Engelstad joins Matt Modderno on the podcast this week. They cover: how Dan got into coaching, turning around a Soutern Vermont College program that went 1-24 the season before he arrived and going 104-34 there, getting the job at Mount St. Mary's, going from D3 to D1 coaching, coaching in the NCAA Tournament, the impact of the transfer portal and NIL, building relationships with players and coaches, coaching in ESPN's The Basketball Tournament (TBT), interning for the Wizards under Ernie Grunfeld, and growing up a Wizards fan. Presented by betonline.ag! And the most important thing we talked about is the 2nd Annual Behan Strong FunD Fest on Saturday, 9/16, at the Olney Boys & Girls Club to raise money for Behan Strong & coach Pat Behan's fight against ALS. Behan was the head boy's basketball coach at St. John's College High School in DC before being diagnosed with ALS in 2022. Please check it out: https://www.behanstrong.com/events/fundfest Mount St. Mary's will also host Bucknell in a Charity Exhibition Game to benefit Pat Behan on 10/28: https://mountathletics.com/news/2023/8/28/mens-basketball-mount-st-marys-to-host-bucknell-in-charity-exhibition-game-to-benefit-pat-behan.aspx

In this thought-provoking episode of the Driveway Liberty Podcast, we dive headfirst into the ever-relevant and contentious topic of "Distrusting the Federal Government."Join our hosts, Uncle Wes and Coach Dan, as they navigate the complex web of skepticism and apprehension that has come to recently plague the federal government. *Throughout the episode, you'll hear the guys share their insights into the various factors contributing to the erosion of trust in the federal government. We'll explore:Merch, Socials, Streaming, and more. 

Traits of Influential coaches / mentors with Coach Dan Boyle

On Week 1, recreation activities, and pregame speeches

How to get out of your head with Coach Dan Boyle

In this episode, we sit down with last year's Men's National Championship Coach, Dan Rodgers of Carnegie Mellon.  We talk about last year's win, and the recent success Coach Dan and the teams have had over the last 3 years.  We also talk a little recruiting and as always give Coach Dan a chance to pitch everyone on Carnegie Mellon golf!  We hope you enjoy the episode.If you're looking for D3 Golf Guys merchandise, find it here:https://www.teepublic.com/stores/d3-golf-guys?ref_id=30898&utm_campaign=30898&utm_medium=affiliate&utm_source=D3%2BGolf%2BGuysSupport the show

Creative people aren't good at numbers. At least, that's what we tell ourselves, and often it can lead to big financial problems in our businesses. Unfortunately, you can't put your head in the sand and ignore your spending and expect to have a successful business. In today's episode, I'm interviewing Daniel Moyer, a photographer, podcaster, and photography business educator, who shares the money mindset pitfalls that many of us experience, how to shift into a healthy money mindset, and how to change your relationship with money. He reminds us that we actually do have to track where our money is going to have a successful business.What's in this episode:[02:15] How to embrace being an empath, turn it into a superpower, and cultivate empathy in our children[10:35] The common money mindset pitfalls that David encounters with photographers and how to shift those mindsets[21:06] How photographers can change their relationship with money and plan for success in their businesses[33:58] We talk a little shop about our favorite cameras and lenses[40:49] The best piece of business advice David has ever receivedTune in to this episode for tips on how to shift your money mindset and plan for financial success in your photography business.For full show notes, resources, links and to download the transcript, visit our website: https://themilkyway.ca/recalibrate-your-money-mindset-empowering-insights-from-photography-business-coach-dan-moyer/Get access to our 2023 Family Retreat! Don't miss the chance to learn from 24 instructors to take your family sessions (and confidence!) to the next level: https://themilkyway.ca/2023-family-retreat/Want to put an end to awkward moments in your photo sessions and create genuine connection? Download The Storyteller's Toolkit today, featuring 200+ emotive photography prompts, so you're never left wondering what to say. Get your free Storyteller's toolkit with over 200 prompts you can use in your family photography sessions.https://themilkyway.ca/toolkit/

We're back and we have a huge guest this week! Lazlo managed to land us an interview with Dan Lanning, head coach of Oregon Football! The story of how this came to be is kind of crazy but let's just say that Dan used to have to listen to us on the radio and claims he didn't hate it. Dan's story is straight out of an inspirational Disney biopic. We hope you enjoy our conversation with Dan and remember to write a review for Toxic & Problematic. Thanks also to our sponsors at Mitra-9.com where you can get yourself a nice discount by using the promo code 'PROBLEMATIC'.www.lazlo.churchwww.twitch.tv/churchoflazlowww.reddit.com/r/churchoflazlo

So, what does it take to WIN at the absolute HIGHEST LEVEL?It's a complex question with anything but simple answers. But this week, you'll hear from somebody who knows EXACTLY what it takes from one of the best coaches on the planet.DAN HURLEY is the head coach at the UNIVERSITY OF CONNECTICUT, where he guided the team to the 2023 NCAA CHAMPIONSHIP, reaching the top ranks of college basketball after more than 20 years of paying hard-earned dues.If Dan's name sounds familiar, it may also be because he comes from one of the game's most famous basketball coaching families. His father is NAISMITH HALL OF FAMER BOB HURLEY SR., and his older brother, Bobby, was one of DUKE'S greatest point guards who played several seasons in the NBA and is currently the head coach at Arizona State.I wanted to know what it takes to build a program from the ground up, which Dan has done at WAGNER, RHODE ISLAND, AND UCONN. The best part of hearing Dan's approach for each of these programs is that we cover skills and strategies you can use to win the big games in your life, too.Dan and I go into a full-court press with game notes on:Why DEFINING CULTURE is the most important thing you can doThe importance of PACING yourselfHow to COMMUNICATION during pressure-filled situations.Building RELATIONSHIPS based on TRUST and BELIEFWhy WINNING is not the ultimate EMOTIONThe role of FAITH, MEDITATION, MORNING ROUTINE, MARRIAGE, and FAMILY play in Dan's lifeThe secret to being able to COMPETE at the highest levelsDan Hurley is a coach who plays ABOVE THE RIM.You rarely get such a candid take on the PRESSURE, GRIT, and MINDSET of what goes on behind the scenes of building a top-level program and championship teams, and Dan will tell you precisely how to use his blueprint to elevate your own game as well! 

Cincinnati Bengals QB coach Dan Pitcher joins us today on In the Trenches with Dave Lapham to talk about Joe Burrow's health and the progress of the backup QBs.  The biggest question right now surrounding the Bengals is the health and timetable for Joe Burrow. Joe did come out to the joint practice against the Green Bay Packers on Wednesday but didn't participate in any drills as he just watched the offense. The offense did struggle against the Packers and it was obvious that without Joe the offense just isn't up to par, especially against a good defense like the Packers. Right now it seems that Trevor Sieman is the direct backup to Joe making him first string in practice and the starter in Week 1 if Joe isn't able to play. As we are a month away from the season it will interesting to see how this QB room folds out when Week 1 comes around on September 10th.  We can't wait to see all the young players and depth players play against the Green Bay Packers on Friday in the Bengals first preseason game. We hope you fans really enjoy this episode of In the Trenches with Dave Lapham brought to you by First Star Logistics. We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey!   

On this episode, we are recording live from Max Effort Baseball in Farmingdale, NY. Dan coached Holy Trinity to the 2023 NYS Catholic League Championship - and their first Nassau-Suffolk Championship since 2012. 

Aaron Fentress of The Oregonian/OregonLive and KOIN 6's Brenna Greene discuss why Oregon gave Dan Lanning such a huge contract extension, if it was cool for him to punch down on Colorado, the Pac-12 mess, Damian Lillard's situation and Aaron's trip to Florida to ride frightening roller coasters. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dan Bernstein, Laurence Holmes and Leila Rahimi were joined by Mike Florio of Pro Football Talk to discuss expectations for Bears quarterback Justin Fields, Jets quarterback Aaron Rodgers' response to Broncos coach Sean Payton's recent comments regarding New York offensive coordinator Nathaniel Hackett and Lions head coach Dan Campbell's desire to have a real life lion on the sidelines.

 In the third hour, Dan Bernstein, Laurence Holmes and Leila Rahimi were joined by Mike Florio of Pro Football Talk to discuss expectations for Bears quarterback Justin Fields, Jets quarterback Aaron Rodgers' response to Broncos coach Sean Payton's recent comments regarding New York offensive coordinator Nathaniel Hackett and Lions head coach Dan Campbell's desire to have a real life lion on the sidelines. The crew then listened back to Cubs president of baseball operations Jed Hoyer's comments regarding the team going into buyer mode instead of selling at Tuesday's MLB trade deadline. Later, during the "High Noon" segment, the guys discussed a bear in a Chinese zoo that has some residents wondering if it's real, and more.

Grit Week 2023 is here and the boys are ready to roll. We start in Buffalo after a great meal at Wingnutz. Jim Irsay vs Jonathan Taylor, Aaron Rodgers defends Nathaniel Hackett, Shohei Ohtani makes us look dumb and more (00:00:00-00:30:49). Who's back of the week including aliens and Billy (00:30:49-00:48:09). Lions Head Coach Dan Campbell joins the show to talk about Grit, the climb the Lions are on, running hot, burying football tape, smashing things in his first NFL interview, and talking about football until we cry (00:48:09-01:18:24). Mt Rushmore of recurring guests was a very bad idea but we did it any (01:18:24-01:41:16). Random name generator to decide who has to shave their face plus Monday Reading (01:41:16-01:50:55).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/PardonMyTake

Ben Criddle talks BYU sports every weekday from 3 to 7 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcastshttps://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

The Ducks' 2nd-year head coach is now under contract through 2028.

Talking Football with Kean Univ. Head Coach Dan Garrett Hello, we would love to invite you to compete to get ranked and stars at the Coach Schuman's NUC sports Showcase events and combines go to http://myfootballcamps.com/campsevents to register
 Get the Legendary Leadership Book by Coach Schuman and improve your leadership skills today at www.legendaryleadership.coach myfootballcamps.com nucsports.com @coachschuman go to myfootballcamps.com/d1 to get promoted www.myfootballcamps.com www.nucsports.com @coachschuman on all social This podcast is powered by ZenCast.fm

Oregon Ducks Head Coach Dan Lanning sits down with Dave Softy Mahler at Pac-12 Media Day and talks about the rivalry with Washington, last year's game, this year's team, quarterback Bo Nix, and more.

On today's episode, we talk to a fan favorite here at the DSASTX: Coach Dan! Coach Dan tailors fitness for people of all special needs. His program, F.I.T.T.I.D helps support, and educate individuals with disabilities through functional fitness training and nutrition where anyone, regardless of their disability, can become stronger and more independent. You can find more information on his programs here: https://letsgetfittid.comFascinating stuff. You can join one his classes here at the DSASTX every second Saturday of the month, if you register here: https://www.eventbrite.com/e/fittid-with-coach-dan-at-the-dsastx-ages-13-tickets-235013490677 It's for ages 13 up, and is a $5 fee. Hope we see you here! We also hope the Texas Down Syndrome Chat supports, educates, and inspires our listeners, whether you have Down syndrome, or know someone who does.  Please follow us on Instagram, Facebook, Twitter, and TikTok @DSASTX or visit our website at dsastx.org to send us questions, comments, or suggestions regarding our podcast, and even what you would like for us to talk about next!

Dennis and Brady sit down with new Cardinal Mooney football coach Dan Killian to talk about last season, what it means for Killian to take over at his alma mater, and what to expect from Cardinal Mooney this season

Special episode of the pod today with a rare guest apearence! Dan Go is a high performance coach to entrepreneurs and he came on to help break down the power of nose breathing after Pat has become fascinated with the topic due to Dan's awesome Twitter threads. Hope you enjoy this unique episode breaking down nose breathing as well as other things around health, fitness, and preforming your best at all times! Follow Dan here! https://twitter.com/FitFounder?s=20

The fight begins before the boxer even steps into the ring. But the wrong mindset can make you lose the match before it begins. What if you used your training and coach's wisdom to change your attitude instead? I had the chance to enter the ring with Dan Boyle—a personal trainer and health coach—to unravel how he became an electric force full of energy. Like many, his professional life started in Corporate America, where he quickly felt out of place. Always passionate about teaching and coaching others, he followed his dreams and opened a martial arts studio. But would a pandemic stop him in his tracks? Here's how Dan saw the ability to save lives through marital arts, pivoted during a pandemic, and took control of his health, redefining himself in the process. In this episode, Dan explains how these points of the Do The Thing Formula paved his journey: Overcoming fear Stepping outside your comfort zone Pivoting Risk assessment Identifying the why Surrounding yourself with like-minded people Accountability Controlling your attitude Want more advice from Dan about doing the thing? Check out his website, www.CoachDanBoyle.com. 

We have a special guest this week, professional sport climber and coach, Dan Mirsky. Over a twenty plus year career, Dan has not only become one of the best climbers in the world, he's also become a highly sought after coach with a wealth of knowledge that transcends climbing and sport. But, that journey hasn't been linear. In today's call, Dan talks about a herniated disc injury in his lower lumbar spine and associated nerve pain that he sustained in 2019. The injury ultimately resulted in an open discectomy with laminectomy surgery and a challenging, year-long, non-linear recovery process that had him questioning if he'd ever climb at a high level again. Through our discussion, Dan talks about dealing with navigating uncertainty and shares the valuable insights that played an integral role in his ability to work through the injury and recovery process to achieve new heights in his climbing in the years post-op. Throughout the call, we touch on specific tools for navigating challenges, the importance of mindfulness and mastery, as well as balancing outcome and process oriented goals. Dan also takes us on a deep dive into coping with failure, recognizing symptoms of burnout and the steps he takes for dealing with those feelings and sensations in order to perpetuate his love and passion for climbing forward long-term. There are so many overlaps and takeaways from this conversation that apply to runners and endurance athletes, but even moreso, they transcend sport completely. I hope you enjoy this call! If you're a long time listener of this podcast, please do us a favor and rate and review us on your preferred listening platform. This helps us continue to build our community and get more interesting and important conversations out there. As usual, if you have any feedback, a question for a future call or are looking for support in your running journey, please visit us on the web at microcosm-coaching.com or contact us at microcosmcoaching@gmail.com

While the Cincinnati Bengals didn't draft a quarterback during the recent NFL Draft, there were changes in the quarterback room as backup Brandon Allen left the organization and veteran signal-caller Trevor Siemian took over as the backup for Joe Burrow. Bengals quarterback coach Dan Pitcher gets back In The Trenches with Dave Lapham, presented by First Star Logistics, to discuss how the Bengals offseason work has been coming along, the addition of Siemian, and what he's seen from newcomers, tight end Irv Smith Jr. and newly drafted wide receiver Charlie Jones out of Purdue. Pitcher gives excellent insight into why Burrow has become one of the top quarterbacks in the NFL since being the first player in the 2020 NFL Draft and more in another great episode of In The Trenches from the First Star Logistics Studios.

Step into the captivating world of Dan Crowdus, a Pharos Member and ADHD coach whose mission it is to give others with ADHD the tools they need live a healthy and fulfilled life. Join him as he navigates the challenges of attention deficit hyperactivity disorder with his concise yet powerful words, providing unique insights and strategies for managing ADHD while embracing physical fitness. Through captivating stories and practical tips, this podcast empowers listeners to harness their inner strength, conquer obstacles, and thrive in their own ADHD journey. Get ready to be inspired, motivated, and enlightened.You can reach Dan at @adhdcoachdan Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Get the latest book by Dan Sullivan and Ben Hardy, 10x Is Easier Than 2x.In this episode of the Multiplier Mindset Podcast, business coach Dan Sullivan reveals the secrets to achieving 10x business growth as an entrepreneur. Learn how to simplify your approach, eliminate unprofitable activities, and attract big clients by setting conscious goals and focusing on your Unique Ability. You too can increase your income, enjoy more personal freedom, and achieve greater business growth.Here's some of what you'll learn in this episode:How to achieve 10x growth as an entrepreneur by focusing on four freedoms: time, money, purpose, and relationship.The structure and process of 10x thinking and how it differs from 2x growth.How to simplify your approach and eliminate unprofitable activities.The importance of setting conscious goals and eliminating unnecessary deadlines.Show Notes:It's vital to your success to focus on your Unique Ability and find others who are better to handle tasks outside of it. This allows entrepreneurs to achieve greater success and personal freedom.Setting conscious goals and eliminating unnecessary deadlines is a powerful way to simplify your approach and attract big clients.Focus on setting lifetime goals and continually improving, rather than retiring. This requires a lifetime commitment to being an entrepreneur.Strategic Coach has grown 250 times larger by staying within its Unique Ability, using its philosophy to help thousands of entrepreneurs achieve greater success and happiness in both their personal and professional lives.Resources:The 80% ApproachUnique Ability

Episode NotesApril is National Volunteer Month and what better way to celebrate than having Coach Dan, Coach Chris, and Coach Robyn talk about the amazing benefits to volunteering at your local endurance events? They've got all the tips you need to get out there and give back! Whether it's getting free swag or gaining invaluable experience, volunteering is one of the best ways to get involved in your community. So don't miss out on this opportunity – tune in now for all the info you need to become a volunteer extraordinaire. And learn more about Dare2Tri!Check out the video version of this podcast on YouTubeConnect with Edge Athlete Lounge: @edgeathleteloungehttps://edgeathletelounge.com/Learn more about Dare2Tri: https://dare2tri.org/Connect with Coach Dan: @DanTun24Connect with Coach Robyn: @coach.robynConnect with Coach Chris: @thechrismosierEmail us podcast@edgeathletelounge.comMusic by MENDLogo by @valeriegalerieAudio mixed and edited by FermataLab  

On this episode, Mike Francesa welcomes head coach Dan Hurley, whose Huskies just won the NCAA basketball tournament. They recap UConn's title run and break down the coaching challenges of today's game.

[5:03] Willingness to fail[9:19] Learning from others in the industry[14:47] Reducing the threat and moving without compensatory patterns[20:24] Fixing patterns from a neurological standpoint[27:39] Why not to get married to a system[31:15] The bird test[35:42] Convergence exercises.[43:00 Eyes and feet for upright posture[55:38} Dan and cold water immersion[1:03:02] How close can humans get to hibernation for sleepConnect with Dan:WebsiteReferenced Link:S2_EP_12: Interview with Dr Mike T Nelson -Steve Turns the Tables and Interviews Me TodayAbout Dan:Dan Fichter has been involved in strength and conditioning for well over 20 years, Wannagetfast became a reality in his garage in the early 2000s. With Boots on the ground in the early 90's Dan has studied closely with some of the elites in the field of physical preparation.  Dan has a very diverse education that literally spans the globe. Dan was responsible for designing and implementing speed, strength, conditioning, and mobility training programs for athletes in men's lacrosse, alpine ski, volleyball, tennis, swimming, basketball, Football, lacrosse, and a variety of other sports. As a high school coach Dan has won 8 Sectional Titles in Track and Football and has coached numerous professional athletes, Olympians, and some of the most high-profile Hockey and Lacrosse players in the world.  Fichter has traveled the country lecturing to numerous NFL, MLB, NHL, on speed training, strength training, and nervous system development and how to pull these elements into a comprehensive package.  At the High School level Dan teaches fundamental postural and force absorption techniques and how it easily translates into sporting prowess and bulletproofing against injuries.  

At BSL Nutrition we believe that you should really be weighing yourself daily. Yep, I said daily. But not for the reasons you're probably thinking.On today's Smart Nutrition Made Simple podcast, I thought it would be fun to get the BSL Coaching Team together to discuss our philosophy around daily weigh-ins and why we find it to be extremely beneficial from both an accountability and awareness standpoint.Now, I want to be clear. We're not advocating weighing yourself daily to obsess over every pound on the scale or to hit a particular target weight. And it's so important to understand that scale weight will fluctuate from day to day. Instead, we see daily weigh-ins as a powerful tool that we can leverage to collect data day-to-day, week-to-week, month-to-month, to ultimately allow us to make better decisions to drive progress. As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review, and share this episode with a friend or loved one whom you think could benefit. AND if you want to talk about working with me personally, or any of our incredible coaches, I'd love to chat, just schedule your free nutrition strategy call at https://www.bslnutrition.com/free-strategy-call/.Connect with the coaches:Coach Joey: https://www.instagram.com/joeyszolowicz/Coach Kim: https://www.instagram.com/kimbofit37/Coach Dan: https://www.instagram.com/drdandodd/RESOURCES:Grab our FREE Fat Loss Fix Guide: https://www.bslnutrition.com/fat-loss-fix-guide/We've recently partnered with Fullscript, the #1 online source for only professional-grade supplements, to create our own Smart Nutrition Made Simple Supplement Shop! As a loyal subscriber of BSL Nutrition, you automatically qualify for 15% off all supplements - https://us.fullscript.com/welcome/bslnutrition/signupConnect with Ben:Join our Nutrition Community: https://www.smartnutritionmadesimple.comSubscribe to our Youtube Channel: www.SmartNutritionMadeSimpleTV.comConnect with us on Instagram: https://instagram.com/bslnutrition

The Final Four is set and just as we all expected San Diego State, FAU, UCONN, And Miami are going to Houston. We talk about the weekends games including Nate Oats all time choke job on Friday night (00:00:00-00:37:28). Who's back of the week including NBA storylines with Lebron coming back and Kyrie ruining another team (00:37:28-01:03:58). Dan Hurley joins the show to talk about Uconn's run to the Final Four, what he drinks on the sideline, how he built this team, his paintings and tons more (01:03:58-01:38:58). We finish with Jake's recap of March Madness and the lottery ball (01:38:58-01:51:45).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/PardonMyTake

Oregon head football coach Dan Lanning joined the podcast to discuss how he got into coaching, how Oregon operates the NCAA Transfer Portal, what made this year's roster of newcomers so unique in numbers, where his famous "growth mindset" came from, and a look into how the Oregon football program operates. All that and a lot more is included on this edition of the Autzen Audibles Podcast. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this Podcast Episode, Dan Garner, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what could have possibly gone wrong during Mark's run that started on a trail and ended in the hospital. Mark has been working with Dan for his Boston Marathon Prep. Follow Dan on IG: https://www.instagram.com/dangarnernutrition/ New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://hostagetape.com/powerproject Free shipping and free bedside tin! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM ➢https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes! ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements! ➢https://mindbullet.com/ Code POWERPROJECT for 20% off! ➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order! ➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori! ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en  Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz #PowerProject #BostonMarathon #MarkBell #FitnessPodcast #markbellspowerproject

In today's show, I am joined by nutrition specialist and black belt Dan Garner. Dan Garner is a strength and nutrition coach for athletes in 13 different sports, including Superbowl champs, Olympic medalists, PGA stars, hall-of-famers, and Hollywood celebs. Do you want to learn what blood panels to ask for from your doctor? What supplements should we be taking? Dan Garner's deep understanding of nutrition and his expertise in the subject is truly impressive. He wants us all not just to be healthy but optimal. We live by standards that don't support REAL health, and Dan is a powerful voice supporting the important questions we should be asking and strategies to put in place. His passion for helping people and for solving problems is relentless. Key Takeaways: - Achieving Your Personal Goals while Raising Kids - Preparing Meals for a Productive Week - Starting Blood Tests: What to Know and What to Look For - The Science of Fatigue and How to Overcome it - A Simple Guide to The Important Vitamins and Minerals - The Critical Role of Magnesium Connect with Dan: INSTAGRAM: @dangarnernutrition CERTIFICATIONS: www.precisenutrition.com BUSINESS: https://rapidhealthreport.com/ Connect with Gabby @gabbyreece | Linktree For the full show notes visit gabriellereece.com The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. Learn more about your ad choices. Visit megaphone.fm/adchoices