The Shamans Cave

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Shamans Renee Baribeau and Sandra Ingerman have found that they enjoy speaking to each other and sharing inspiration and healing stories to keep us focused on our spiritual practice during this turbulent time on the planet. The Shamans Cave is a dedicated circle of shamanic practitioners who desire to contribute their unique gifts in behalf of all of life! This is a time to share strong ceremonial work and shamanic practices in our local communities. Shamanism is a practice that was tribal. All community members needed to be strong and filled with power so that the entire community benefited. Each person had an important role in sharing their individual gifts and talents so the entire community remains in harmony and in health.

Sandra Ingerman & Renee Baribeau


    • May 28, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 29m AVG DURATION
    • 241 EPISODES

    4.8 from 145 ratings Listeners of The Shamans Cave that love the show mention: shamanic, wisdom, wonderful, thank, show, great.


    Ivy Insights

    The Shaman's Cave podcast is an absolute gem in the world of spiritual and shamanic teachings. Hosted by Renee and Sandra, the podcast is a treasure trove of wisdom, knowledge, and transformative practices. From the first episode, it is clear that these women are passionate about sharing their experiences and teachings with their audience. Their willingness to impart the wisdom and knowledge of the old ones is truly inspiring.

    One of the best aspects of The Shaman's Cave podcast is the grandmother wisdom that pours through every episode. Renee and Sandra bring a depth of knowledge and experience that comes from years of practice and dedication to their shamanic path. Listening to them speak feels like sitting at the feet of wise elders, soaking up their teachings with awe and gratitude. The authenticity and heartfelt nature of their conversations make it easy to connect with the messages they share.

    Another incredible aspect of this podcast is how it helps listeners grow in shamanic wisdom. Whether you are a seasoned shamanic practitioner or new to this path, there is something for everyone in each episode. The conversations are filled with practical tools, exercises, and practices that can be applied in daily life. From learning how to work with spirits to connecting with nature's healing energies, the podcast offers a wealth of resources for personal growth and transformation.

    It's challenging to find any negative aspects about The Shaman's Cave podcast because it truly is a gift. However, one might argue that weekly episodes may not be enough for those hungry for more content from Renee and Sandra. Given their vast knowledge base, there could be potential for additional bonus episodes or extended content to further dive into specific topics. Nonetheless, this minor drawback does not take away from the immense value this podcast provides.

    In conclusion, The Shaman's Cave podcast is an extraordinary source of wisdom, inspiration, and practical guidance for anyone seeking spiritual growth and healing. Renee and Sandra's warmth, courage, and heart shine through every episode, making it easy to connect and learn from their teachings. Whether you are already on a shamanic path or looking to explore a new spiritual journey, this podcast is a must-listen. Prepare to be transformed and come away with tools to live a fuller, richer life than ever imagined.



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    Latest episodes from The Shamans Cave

    Hovering in the Corner: Shamans Cave

    Play Episode Listen Later May 28, 2025 25:16 Transcription Available


    In this week's podcast Renee and Sandra talk about how on a spiritual level we can keep doing our work to expand and evolve. But if we are in a state of fear and contracting then we are suppressing all the spiritual energy we learned how to raise and this puts an amazing amount of stress on our bodies and nervous system when we are trying to expand and contract at the same time. Is this something you can relate to in your own life?Join this powerful show as Sandra Ingerman and Renee Baribeau talk about how we can stand strong and let our energy flow like the wind and the river of life and feel empowered in this time of change as we choose to leave a state of fear and contraction.  Follow Us @theshamanscave

    Trust: Shamans Cave

    Play Episode Listen Later May 14, 2025 18:06 Transcription Available


    In chaotic and challenging times trust is our most powerful tool and the one we often have the hardest time embracing. When things are not going well we want to blame, we want to withdraw, we feel victim to the forces of life. But this is part of starting any initiation. There needs to be a breakdown of trust and all we can count on as we enter a time of death and rebirth. But once you get further on the journey you remember the innate strength and resilience that has gotten you through all the challenges in your life.Join Renee Baribeau and Sandra Ingerman  in this powerful show as they inspire you to dig deep and remember the truth that you are strong and resilient and to trust that your own strength will carry you through such a powerful time of change.

    Horizontal and Vertical Growing: Shamans Cave

    Play Episode Listen Later Apr 30, 2025 24:33 Transcription Available


    In nature we have trees that who feed so many beings – humans, birds, insects, all that lives on the earth and air. And from a shamanic point of view these trees feel honored when we eat and feel nurtured from their fruits. But of course, then comes a cycle of regeneration of the silent process of going within to regenerate and become nourished again to have the strength tobloom in the spring and summer.This the most basic explanation of the cycle of life of the times when we grow horizontally and have the energy to give to others then shift into a time when we need to go within to our inner world to put our roots deep into the earth to draw up nurturance and raise our branches to the sky to draw down regenerative energy from the divine worlds.Join Sandra Ingerman and Renee Baribeau as they speak about this important topic and inspire you to look at how to balance your cycles so you are living in a way where you feel fully nurtured before you offer help to others and the planet.

    Aging Responsibility: Shamans Cave

    Play Episode Listen Later Apr 16, 2025 22:31


    Death is a cycle of nature. We die with every change that happens to us in life. Due to so many illnesses circulating our over populated planet we are seeing death effect us all on a personal level. Loved ones and friends are dying at what feels untimely. No one is completely protected from the effects of toxins and the viruses and bacteria causing so much illness.Our generation is seeing deaths at a rate that makes us wake up to the preciousness of life and how we need to care for ourselves and our loved ones. Self care is so important right now. And being responsible for taking care of your affairs is so important as we are seeing the devastating impact on loved ones and families who are left with a legal mess. We have so many friends in this position.Renee and Sandra decided to take on this topic as Sandra is hearing about an alarming number of her students and acquaintances that are being left with closing down a loved ones life and they don't even know where to start. In the times we are living in we need to learn how to age responsibility by taking care of ourselves and our affairs. Join us in this powerful show!

    Leaving Gossip Behind and Celebrating Successes: Shamans Cave

    Play Episode Listen Later Apr 2, 2025 25:00 Transcription Available


    In a lot of spiritual traditions gossip is a way to make people feel that they are superior to others who have made a misstep or who are not behaving in an ethical manner. It is true it is up to our communities to let people know when there are unethical teachers who are hurting others instead of truly teaching ethically from a place where they have done a lot of personal work to tame and transmute their shadow.When we can do this we end up creating unity which is so needed today. Division is separating all of us from joining together from a place of power. Join Renee and Sandra as they speak about the importance of lifting people up instead of creating more division in a divisive world. Join us as we celebrate life and unity!

    Rising Above Overwhelm and Stress: Shamans Cave

    Play Episode Listen Later Mar 19, 2025 29:40 Transcription Available


    If there is one thing that many people understand all over the world is that we have entered a time of true chaos where we our reality is being shaken up. There are all kind of possible outcomes that can happen and no one is privy with the knowledge to know where the creative forces of the universe are leading us too.Are you taking on too much by reading about every international chaotic event instead of finding practices that keep you centered and embodied so you can count on your body's and heart's wisdom now?Join Renee and Sandra as they explore the topic of overwhelm and share some of their favorite tools they use in their spiritual practices to stay centered.

    Compassion vs Forgiveness: Shamans Cave

    Play Episode Listen Later Mar 5, 2025 20:27


    In this extremely relevant show to the times we are living in, Renee and Sandra speak about an article in the New York Times where a psychologist talked about letting go of the need to forgive people who abused you but instead have compassion for what made them behave in such a destructive way.It is an interesting concept to think about today where people try to force forgiveness. Forgiveness can't be forced as it comes only at the right time when we have come to a new place in our life.Join Renee and Sandra as they explore the power of compassion in this show filled with a lot of old time wisdom.

    Bringing the Spiritual Community Together: Shamans Cave

    Play Episode Listen Later Feb 19, 2025 26:29


    Sandra went to see the new Dylan movie which reminded her how tight the community was in the 1960s, and how they stood together during challenging times and did not sit down but connected and demonstrated.Today it seems like the spiritual community is more disconnected from each other and still have some work to do to transcend the ego and shadow states that want us to divide and use blaming behavior.Join Sandra and Renee for this important show on the need for the spiritual community to come together and stand together in order to help to make lasting changes for one's personal life and community.

    A Pilgrims Guide to Walking Wisdom 11:11 Insights: Shamans Cave

    Play Episode Listen Later Feb 5, 2025 23:57


    Sandra started this show by leading an invocation to congratulate Renee on the release of her new book A Pilgrim's Guide to Walking Wisdom 11:11 Insights.To write a book is such a creative act that comes from one soul. And Renee brought us a beautiful book with insights and tools to help us walk forward during a time of chaos.Join Renee and Sandra as they not only talk about Renee's book but learning about the power of community and walking each other home.

    Graceful Aging: Shamans Cave

    Play Episode Listen Later Jan 22, 2025 21:53


    At at time on the planet when looking youthful and finding ways to live longer dominate our news and culture an entire part of our population is not being honored for the life that have led and what they contributed over their lifetime. We tend to compare how we are aging to what we see in the news and to others who we know.The truth is we all have our natural cycle of life and aging is a part of life as we are Nature and everything in Nature grows old and dies. How do we follow our own internal cycle of aging and find ways to make this time of life meaningful and joyful instead of something to deny?Join Sandra Ingerman and Renee Baribeau as they address this powerful topic that so many people are focusing on in their own cycles of life right now.

    The Feminine Way of Storytelling: Shamans Cave

    Play Episode Listen Later Jan 8, 2025 26:01


    Our modern Western culture tends to focus on learning through lectures and gathering more material. This works to a point, but how deep does this information go when we are only engaging our conscious mind. During this show Renee and Sandra introduce us to the power of old-time story telling that is circular rather than linear and is a feminine way of teaching.Join Renee Baribeau and Sandra Ingerman as they dive into the topic of circular story telling as a way to bring back the old ways of feminine teaching through metaphors that go deep into your unconscious creating real lasting change.

    Oracle Work During the Solstice and Times of Change: Shamans Cave

    Play Episode Listen Later Dec 11, 2024 33:33


    Renee and Sandra had a wonderful call chatting with each other about many different topics from copyrighting your writing to how every change in life is a death and how we can find a roadmap for walking our path following the river of life by doing oracle work.This show is filled with so much wonderful conversation that contains so much wisdom as we move into the time of winter and the return of the sun. The dark and light always must be balanced for life on Earth. Join Renee and Sandra and you feel like you are sitting with them drinking a cup of tea!

    Integrating Shamanic Healing into Psychotherapy: Shamans Cave

    Play Episode Listen Later Nov 27, 2024 40:01


    One of our listeners asked Renee and Sandra that covers the intersectionality between mental health professionals and shamanism. This is a really deep topic and Rene and Sandra covered key details that therapists working with shamanic healing need to know. But how wonderful it is to know that therapists have been integrating shamanic healing into their therapeutic practices for decades.Join Sandra and Renee as they begin a discussion that will lead you to an new understanding and steps to integrate the work into a private practice, the ethics, telling healing stories and so much more.

    Keeping the Light of Hope: Shamans Cave

    Play Episode Listen Later Nov 13, 2024 27:08


    In America we just had an incredibly polarized election. It is interesting to examine the polarization when we all share one Earth. Renee shares a very wise perspective about this while Sandra talks about the importance to grieve if you feel a death occurred in your life with this election.Join Renee and Sandra for this powerful audio show where you will learn different perspectives about the election and the state of the world while also being encouraged to grief for what you feel has been lost. Once we grieve we can see new opportunities that are being presented to us.

    Meeting People for Who They Are: Shamans Cave

    Play Episode Listen Later Oct 30, 2024 22:24


    Renee Baribeau had a profound experience that inspired this episode. We encounter countless people each day, moving through life at such a rapid pace that it becomes difficult to pause and engage in true heart-to-heart exchanges. Too often, we place labels on others—calling them ignorant, lazy, or mentally ill—without ever stopping to connect with them on a human level. But when we take the time to engage authentically, we tap into a deep well of truth, empathy, and shared humanity. Viewing others as archetypes or one-dimensional characters distances us, reducing them to mere figures in a virtual game, void of connection. In this episode, we explore what it means to truly see and honor the people we cross paths with, from a place of compassion and openness. Life is about connection. We came here to connect with people and all of nature. So if connection is what we truly crave it is time to start treating people as individuals who we can connect with in beautiful ways to open to the vastness of unique beings who all came to share something quite unique when they chose to be incarnated into this lifetime. Meeting people outside of the labels we give them creates a more enriching life for all of us.Join Renee and Sandra Ingerman as they reflect on this powerful topic!

    Finding Safety Within: Shamans Cave

    Play Episode Listen Later Oct 16, 2024 27:54 Transcription Available


    With a world filled with trauma it is time to turn our attention into cultivating our Inner World. This is not an action to take to escape life. It is to build up a beautiful inner landscape where we can allow our inner awareness to help cope with stress and trauma. There is so much noise and chatter that people are no longer listening to their hearts and body which hold wisdom of how to navigate challenges with clarity and peace allowing us to be resilient. Our Inner World is a place to find strength and healing.  Have you noticed how many people are getting ill from reaching outside instead of within for resilience and strength? This is a time to listen to the wisdom of your body and from here you will feel safe no matter what is happening around you. For the only true reality is your life in your Inner World. So that is the place of safety for you!This is a topic that spoke deeply to both Renee and Sandra and it is a wonderful to start season 7 of The Shamans Cave!

    The Sacredness of Your Shamanic Instruments: Shamans Cave

    Play Episode Listen Later Aug 7, 2024 36:40


    As more people get interested in the practice of shamanism more people are buying shamanic instruments to do their healing work and journeys. But do you know where the materials of instruments come from and how they were made. Today so many nature beings are being killed for modern day practitioners who don't know how to ask if materials were ethically sourced or how to take care of your precious shamanic instrument that will literally become your greatest friend. Renee Baribeau and Sandra Ingerman talk about this topic of how to ethically buy and care for your sacred shamanic tools. And then Renee and Sandra let everyone know they are taking a break for the summer to both take a time out from working tirelessly through the pandemic and into present time. It is a time for a pause for self care and new visioning. Renee and Sandra have 6 years of recorded Shamans Cave podcasts. Check out our archive during the summer on Shamans TV.com!

    The Power of Predictions: Shamans Cave

    Play Episode Listen Later Jul 24, 2024 20:24 Transcription Available


    With all the immense amount of information everyone gave on the eclipse there were a lot of people making predictions that no one knows if they will come true. Sometimes predictions about someone's life or the collective need to be given in ways that empower us to make changes rather than having a poisonous seed planted inside of us with no possibility of being weeded out. This causes us to wonder  did this happen because it was part of my destiny versus did it happen because someone planted a seed filled with fear inside of me.How do we learn how to be in service and tell the truth about what we are seeing while turning it into a healing story?Join Sandra Ingerman and Renee Baribeau to listen about the power of healing stories and how they can teach and help us change by inspiring instead of planting seeds of fear. Follow Us at the Shamanstv.com

    Burnout: Shamans Cave

    Play Episode Listen Later Jul 10, 2024 27:34 Transcription Available


    Sandra Ingerman and Renee Baribeau  have been working very hard to be in service. And being in service is both of their passions and bring them energy and joy. But when there is no exchange of energy they both found themselves experiencing burnout.So many of us in life were taught giving is always better than receiving. But in this case, there is no harmonious flow. Without a flow of energy coming back the river simply runs dry. And that is happening for so many right now with all the stresses life is bringing to us.Join Renee and Sandra for this important show on making sure the flow of giving and receiving is abundant so you can have abundant energy in your life. Follow Us at the Shamanstv.com

    The Power of Pilgrimage: Shamans Cave

    Play Episode Listen Later Jun 26, 2024 24:07 Transcription Available


    Renee Baribeau  has been talking about her journey ahead to walk the Camino. This led Sandra to think about how in many shamanic cultures the power of the healing often comes from the commitment you make and the sacrifice to get to the healing.At a time on the planet where a majority of healing is going on remotely there are things to consider. Remote work does work well as the veils between the worlds are so much thinner. But what gets missed when there is no pilgrimage to get to the healing?Join Sandra Ingerman and  Renee Baribeau  as they talk about this topic that some of you will feel fits for you while others might disagree. But it is always important to learn about different ways of working.

    When You Find the Right Path Magic Happens: Shamans Cave

    Play Episode Listen Later Jun 12, 2024 25:31


    Renee Baribeau and Sandra Ingeramn both received miraculous omens on the same day which were obvious signs that they were on the right path. When we are in the flow of life we can be open to how the universe is always giving us signs, roadmaps, omens to help us find our way or let us know to keep going forward or to make a different decision.Join Renee Baribeau and Sandra Ingerman as they talk about how omens and signs let you know you are being heard and supported by the creative forces of the universe.   Please subscribe to our channel.

    Joining Together with Community to Grow Food and Share Resources: Shamans Cave

    Play Episode Listen Later May 29, 2024 20:30


    Sandra Ingerman was touched by an article she read about a famine in Sudan. Grandmothers are teaching their children and grandchildren how to find roots and berries in the ground. Men go out and help to gather resources for the community. No one does this for themselves. They share in the community to survive. They are not counting on governments or outsiders to help their cause. They know what they need to survive the famine they are facing.Join Renee Baribeau and Sandra about the topic of famine and catastrophes in other areas and how people are finding the strength and spirit to find ways to survive the challenges we all face. The challenges we all face are different, but living in a strong and creative community is a key to survival!#survival #famine #grandmothers #community

    The Power of Self Love and Self Worth: Shamans Cave

    Play Episode Listen Later May 15, 2024 23:36 Transcription Available


    We grew up in a collective that basically tried to control us. Those of you listening to our show are aware of how we are not supported in shining our full light and being as creative as possible.But in the times we live in feelings of self-love and self-worth are necessary to heal and to be in service to the planet and the rest of life.Join Renee Baribeau and Sandra Ingerman for this passionate talk on the power of self-love and self-worth including tools to transform your feelings about your own self.Subscribe to our Podcast#selflove #selfworth #passion

    Healthy Responses to Learning About Bad News: Shamans Cave

    Play Episode Listen Later May 1, 2024 30:38


    There is bad news that we hear every day about the planet and different parts of the world. There is challenging news we hear from loved ones, clients, students, friends. What are healthy ways of honoring our own feelings when we hear bad news? And what are ways to work spiritually to empower people being affected by personal challenges today. For we are all being challenged to grow just like everything in nature is challenged to grow. When something in nature stops growing it dies.How do we support those we care about during challenging times that lead to big transformations.Join Renee Baribeau and Sandra Ingerman as they speak to their journeys on this topic and share their personal wisdom.

    Ways to Rest: Shamans Cave

    Play Episode Listen Later Apr 17, 2024 20:27


    Renee Baribeau and Sandra Ingerman decided to journey on topics that are up for people today. And one of the big issues people are facing today is how to get deep restorative rest.Join Renee and Sandra as they share their journeys, their own wisdom, and talk about the deeper issues that go with the topic of rest such as when you are doing something you are not passionate about it might make you feel exhausted and by designing an activity that you love can give you restorative rest. There is so much more wisdom that Sandra and Renee share. Join us!  ShamansTV.com

    The Power of Direct Revelation: Shamans Cave

    Play Episode Listen Later Apr 3, 2024 32:17


    Throughout the history of shamanism shamanic journeying has used to ascend and descend the World Tree to travel to different worlds in the unseen realms to contact helping compassionate spirits who can see the life we are living from a different perspective.During this show Renee and Sandra speak to how the power of direct revelation can help us navigate the challenging times we are currently living in. But so many people choose other practices that are simpler to do. These simpler practices are important for creating a perfect foundation for jumping off into the practice of direct revelation.Join Renee Baribeau and Sandra Ingerman as they inspire you to deepen your spiritual practices and open to the love and wonder of the spiritual worlds where so much help to move forward in a good way is available to all of us.Direct revelation is so important as it goes beyond the ego! ShamansTV.com

    Keeping in Positive in a World Filled with Challenges: Shamans Cave

    Play Episode Listen Later Mar 20, 2024 34:25


    Sandra has been passionate about teaching the metaphor that shamans are gardeners of energy. What we plant grows. As Renee reminds us seeds grow and blossom in their own timing and can take days, weeks, to years.The spiritual community often gets caught up in we must fight for our belief and often time judge those who feel change can happen with planting seeds of love, gratitude, and kindness.There is no right answer during this time. We are all in deep initiation and we are getting lessons that we all personally need so that we can wake up and be empowered to share the gifts we came here to share.Join Renee and Sandra as they speak being truthful about how you are feeling, being a positive influence in your community, and bridging this into the environmental work we are all passionate about.

    Connection Disconnection Reconnection: Shamans Cave

    Play Episode Listen Later Mar 6, 2024 19:43 Transcription Available


    Renee Baribeau and Sandra Ingerman  have a deep discussion during this show. They talk about how we moved from feeling connected to all, to the cycle of dissolution we entered into with the pandemic, war, and climate change and now we are crawling back out. As we “crawl back out” what parts of our life do we want to let go of? What relationships do we want to let go of? And what new boundaries do we wish to set?This is a time of showing the world the uniqueness we came into express. What an opportunity we have right now. And how do we reconnect?Join Renee and Sandra as they share some wonderful practices and ideas with us. shamanstv.com/

    What Practices Keep Us Sane?: Shamans Cave

    Play Episode Listen Later Feb 21, 2024 21:54 Transcription Available


    If we are watching or listening to the news it really seems like the world has gone insane. So how we do we stay out of the collective insanity and find stability in our lives?During this show Renee  Baribeau and Sandra Ingerman beautifully share some practices that they work with in staying tuned in and also being able to stay centered and sane in this time of so much heartbreaking news.This show can really help you remain focused as you keep building a beautiful and positive inner landscape within that brings healing to you right now.Join us! shamanstv.com/

    Studying Shamanism as a Practice of Direct Revelation or Studying with An Indigenous culture or Both

    Play Episode Listen Later Feb 7, 2024 27:36 Transcription Available


    During this show Renee and Sandra have a very lively and educational discussion about the pros of learning directly from your own spirits. This process is called direct revelation and is a universal practice used by shamanic cultures. Training modern day shamanic practitioners through direct revelation has helped people bring shamanism into schools, hospitals, businesses, politics, counseling and the list goes on. There is a lot to learn about teaching such an ancient practice to a psychologically sophisticated culture as we live in.But on the other side what are we missing from not learning from the indigenous people who have been carrying on traditions for hundreds for hundreds of years. They know how to work with sacred practices and Nature in ways we never learned.Join Sandra Ingermann and Renee Baribeau for this very special and deep discussion into this topic especially for those stepping on to the path of shamanism for the first time.  Follow us, click like and subscribe.  Go to ShamansTV.com to view our archive.

    Are Sensitive People Speaking Their Truth as a Road to Healing: Shamans Cave

    Play Episode Listen Later Jan 24, 2024 24:53


    Sandra Ingerman and Renee Baribeau had quite the conversation in this show. For so many more sensitive people are becoming ill. In past times these sensitive women and men would be the healers, shamans, and teachers in their community.Renee and Sandra are addressing a crucial and relevant issue in today's world – the challenges faced by sensitive individuals. Exploring how to express themselves in healthy ways and find empowerment in a world that may not always align with their sensitivities is important. This show provides valuable insights and support to those who relate to these concerns.Renee and Sandra take on this important topic to empower those who feel their sensitivity does not allow them to live the life they want.Join Renee and Sandra for this empowering show! Shamanstv.com

    The Power of Working with Symbols: Shamans Cave

    Play Episode Listen Later Jan 10, 2024 25:10 Transcription Available


    In our modern world we tend to take everything literally. But in all spiritual traditions wisdom is passed down through metaphorical stories. And this is true of oracle cards and omens that the universe shows us to give us a roadmap for how to move forward in life and the forces surrounding us.Carl Jung taught that symbols change our consciousness. Working with symbols and metaphors that we receive when we work with cards, journeys, spiritual books, taking walks in nature gives us the opportunity to dance with the universe in a way that brings us awe and wonder which is so important to have in our lives.Join Renee and Sandra as they share about ways the universe tries to provide us guidance by showing us symbols and omens that we are shown throughout our day.Remember to give us a like, share our video with others who might find it useful, and subscribe to our channel. Don't forget to hit the notification bell to stay updated.#SymbolsPower #UniverseCommunicates #JungOnSymbols #SpiritualGuidance

    How do we Create Sacred Space When We Are Traveling: Shamans Cave

    Play Episode Listen Later Dec 27, 2023 22:04


    Many shamans in indigenous cultures won't travel to do their work as they believe that their power comes from the land they are living on.Sandra and Renee talk about the different ways we can stay connected to our land while traveling. Sandra likes to travel with an altar with pieces of barks and rocks from her land. Renee talks about how her traveling altar lives inside instead of having a physical manifestation.It's fascinating how Sandra and Renee find ways to stay connected to their land while traveling. It's a testament to the diverse ways people can maintain that connection.This conversation led to many different thoughts on staying connected to the places that we love and love us in return! Sandra and Renee discussion is an interesting exploration of this topic.Join Renee Baribeau  and Sandra Ingeram for this unique show!Shamanstv.com

    Spending Holidays Alone: Shamans Cave

    Play Episode Listen Later Dec 13, 2023 20:46


    Many people feel very isolated, sad, left out, when they have no where to go on the holidays. And then there are some people who love the space to be alone and do all the things we have been wanting to do but have not had time to engage in. We have so many choices on how we spend our holidays – with friends, family, with nature, volunteering and joining community events that bring a true sense of belonging.Join Renee and Sandra as they share about how to avoid the stress of the holidays and feeling isolated and alone. They share some fabulous tips as we end 2023.Remember to give us a like, share our video with others who might find it useful, and subscribe to our channel. Don't forget to hit the notification bell to stay updated.

    Breaking Patterns: Shamans Cave

    Play Episode Listen Later Nov 29, 2023 24:32


    Like this show and please subscribe.As children we were so sensitive to facial expressions, hand gestures, and the tones of words spoken by the authority figures who took care of us. When we were pre-verbal we picked up so many cues around us that told us what we needed to do to be loved and cared for. Typically, these behaviors came from false information that had nothing to do with you. But you felt judged. And by feeling judged you might have started creating patterns that made you feel safe but were addictive and unhealthy behaviors.Now we are adults needing to put all our energy into embracing and moving forward with our destiny and life. Our looping patterns are no longer needed for our survival. They actually squash the creativity we came here to share. We all have an energetic signature we add to the power of the web of life.Join Sandra Ingerman  and Renee Baribeau, a.k.a. The Practical Shaman as they speak about ways of breaking habitual patterns. Learn about ways to identify your old, outlived patterns that don't serve you anymore.

    How Do We Continue to Thrive While the World is on Fire: Shamans Cave

    Play Episode Listen Later Nov 15, 2023 22:46


    Like this show and please subscribe.We are in a time where the breakdown of reality and the world as we know it is being literally and metaphorically dismembered. Or if it makes more sense to you to see life on Earth as being dismantled.Some of this is due to our behavior and lack of awareness of how the ways we live are impacting life. Some of this is pure evolution and the Earth changing herself like we do when we feel we have outgrown a phase of life, and it is time to resculpt our landscape.Why the Earth is changing so much is not the point of our powerful show. It is how we go on, find tools to help us not go down, but instead find our resilience and not lose passion for where we need to put our energies in life for ourselves and our community.Join Renee Baribeau, a.k.a. The Practical Shaman and Sandra Ingerman as they discuss the need for spiritual tools to stay in the flow of life and experience where the River of Life is taking us to.Shamanstv.com

    Creation and Manifestation: Shamans Cave

    Play Episode Listen Later Nov 1, 2023 21:02


    Both Sandra Ingerman and Renee Baribeau teach practices in their courses and in their writing on Creation and Manifestation. It is such a fascinating journey to learn how to build our dreams in the invisible realms so that they can drop down to Earth to manifest.There are simple ways that have been passed down for so many generations on the key elements that are involved in working with spiritual practices to create the life you wish for yourself and for all of life on Earth.Join Renee and Sandra for this most fascinating show.Please order a copy of Winds of Spirit. https://www.amazon.com/dp/1401952755Follow Sandra and Renee. Shamanstv.com

    Initiation: Shamans Cave

    Play Episode Listen Later Oct 18, 2023 21:00 Transcription Available


    The topic of initiation is one of great passion for both Renee and Sandra. For shamanic initiations are how they both got into the spiritual work that they abundantly share in a modern-day culture. Everyone goes through initiations in life from birth, to going through puberty, getting your driver license, graduating school, and the list goes on.In shamanism initiations are for shedding our ego and stepping into a new level of consciousness.Join Renee Baribeau, The Practical Shaman and Sandra Ingerman as they share their immense knowledge about initiations whether shamanic or one that comes through a big change or loss in your life. All changes are an initiation into a new state of consciousness and new values.Follow us, click like and subscribe.  Go to ShamansTV.com to view our archive.

    The Practical Shaman: Shamans Cave

    Play Episode Listen Later Oct 4, 2023 27:13


    Join Renee Baribeau, The Practical Shaman and Sandra Ingerman as they revisit how the path of shamanism has changed over the years. There was a time in workshops we experimented with the magic of working with shamanism and seeing how far we could push the limits of our work.That was a time of exploration on the planet when people's needs were different. Today we need to once again learn how to connect with ourselves and the Earth. What shamanic practices people need to learn about these days is geared to learn ways to thrive on this Earth with all that is happening today.It is the practical tools we need right now. And what better elders would you wish to turn to on this subject than Renee and Sandra.Please order a copy of Winds of Spirit. https://www.amazon.com/dp/1401952755Follow Sandra and Renee. Shamanstv.com

    Welcome in the Fall/Spring Equinox: Shamans Cave

    Play Episode Listen Later Sep 20, 2023 32:38


    On September 23 we welcome in the fall/spring equinox. In this show Renee and Sandra reflect on experiencing the power of changing seasons. As we are Nature and not separate from it our bodies are impacted by the change in the elements that give us life. The equinox is a powerful time to createharmony in one's life again. One way to create harmony in one's life and in the world is by performing ceremony.Sandra Ingerman and Renee Baribeau lead us a new ceremony we have not shared publicly before. You can do it with us while you are driving or while in a sacred place. This ceremony has the power to create big changes forall of us. We hope you will join us for this powerful show. And our ceremony is sacred but also an amazing amount of fun!Please subscribe and follow us at Shamanstv.com

    Is This Where You Want to be Using Your Energy: Shamans Cave

    Play Episode Listen Later Sep 6, 2023 24:10


    In this powerful show Sandra Ingerman and Renee Baribeau review how, they are making choices right now about what work they want to take on, who they want to hang out with, what thoughts they want to entertain, and so on.For with all that is going on in the world today and in people's lives we have to make choices of how we want to use our energy. We need time to integrate all that is happening in our lives right now. Is multi tasking still appropriate to continue versus doing the inner work that will help you live the life you always desired. Once you find your passion you don't want to diffuse your energy. You want to focus! Making choices on how you use your energy will open a path that leads you to a life filled with soul and purpose.Follow us at Shamanstv.com

    Honoring the Voices of all Generations: Shamans Cave

    Play Episode Listen Later Aug 23, 2023 23:52


    Shamanism is a practice of direct revelation. This means we all have access to helping spirits. The helping spirits all have different messages and ways of healing. When we come together in a shamanic circle whether online or in person practitioners are bringing through the information from spirits that don't live in our dimension. They have so much to share, and their perspectives are enlightening. It does not matter the practitioner's age the presence and voices of the spirits can come through all of us.Join Renee Baribeau and Sandra Ingerman as they speak about this inspiring topic of the power of having a younger generation be present in shamanic circles and the new perspectives, they can share in community that furthers people education and understanding about life.  Follow us at Shamanstv.com

    There is Only Us: Shamans Cave

    Play Episode Play 30 sec Highlight Listen Later Aug 9, 2023 20:37 Transcription Available


    In Renee Baribeau and Sandra Ingerman's  last show they spoke about loneliness, and also the gift that can come from being with yourself. There are so many mysterious illnesses plaguing people and nature beings today. And as humans we have been trained to seek the help of “experts” when we have a medical issue or any other type of challenge in our lives.But Renee and Sandra are finding with the challenges most people are dealing with today there is not that much help we can always get from turning to outside sources. For thousands of years ancient traditions have been teaching us about the power we have within to change our circumstances.What magic, gifts, healing, and new opportunities will we receive by turning to our soul who is programmed with every answer we will need of how to live a happy, healthy, and meaningful life?Join Renee and Sandra as they speak about the power of going within as we have found the greatest power we can turn to lives inside of us. Shamanstv.com

    An Honest Discussion about Loneliness: Shamans Cave

    Play Episode Listen Later Jul 26, 2023 26:39


    Please Like and Subscribe to The Shamans Cave. During this powerful episode Renee and Sandra both share how they have experienced loneliness in recent times.As a collective we have been through so much due to terrorism, war, climatic events, and the pandemic. As the world stopped for awhile so did some of our social contact with others. And many people are feeling the effects of isolation.Renee Baribeau and Sandra Ingerman discuss this important topic that is impacting so many today. And they also talk about the gift of having time to be alone and all that can heal and change when you are willing to be alone with yourself.  Shamanstv.com

    How to Approach Performing a Ceremony: Shamans Cave

    Play Episode Listen Later Jul 12, 2023 23:36


    Ceremony has the ability to bring us to a place of feeling stable and centered especially during challenging times. Ceremony creates a container where we can state our needs to the creative forces of the universe so they may be heard. And then the universe works with you in relationship to manifest healing, the release of pain, calling in your dreams.Sandra Ingerman and Renee Baribeau  speak about the importance of gathering your materials and creating sacred space by connecting and communicating with the spirits of the land where you are performing your work. This is a wonderful show for those of you beginning your ceremonial practice.Subscribe to our channel. Shamanstv.com

    The Shamans Cave Q&A

    Play Episode Listen Later Jun 30, 2023 43:24


    This was an exciting live Q&A session with the renowned shamans Sandra Ingerman and Renee Baribeau on The Shamans Cave YouTube channel! This was an event for for subscribers of our YouTube Channel and we wanted to share it on the podcast as well. Enjoy!

    How to Pose a Question to Your Helping Spirits: Shamans Cave

    Play Episode Listen Later Jun 28, 2023 24:35


    Join Renee Baribeau and Sandra Ingerman as they speak to those of you beginning your practice in shamanism. They share with you such helpful advice as how to ask an appropriate question to the spirits, challenges that come up with not asking the correct question, having a time out and just enjoying your spirit's company. They also invite you to experience what surprises come up when you journey.This is a powerful show for those of you who want to know how to connect with spirits through journeying or through spending time in nature.Subscribe to our channel. Shamanstv.com

    Taming the Flow of Negative and Challenging Thoughts: Shamans Cave

    Play Episode Listen Later Jun 14, 2023 22:41


    What we give energy we give life to. This is a well known shamanic teaching. But do we take time to reflect on the thoughts and energy coming from our mind that we are giving life to? How do we work consciously with our thoughts without going into a spiritual bypass? How do we be honest with ourselves and how we are truly feeling, but learn to create the right kind of energy with our thoughts that unbind us from our stuck places, allow us to breathe more fully, and be in gratitude for life instead of complaining about life.Join Sandra Ingerman and Renee Baribeau as they give us a road map of how to work with our looping thoughts that bring us to manifesting a life that does not match our soul desires. Shamanstv.com

    One Way of Being an Environmental Spiritual Activist is to Fall in Love with the Elements: The Shamans Cave

    Play Episode Listen Later May 31, 2023 27:46


    There is so much going on with the weather around the globe. We are seeing rising temperatures we have never seen and the storms, earthquakes, tornadoes, freezes, and the list goes on are getting stronger than has been seen before. We can't really predict the weather anymore.Is this another wake up call for us? The pandemic forced us to start looking at how we could bring balance and harmony into our lives and the world. But isn't the changing weather also trying to wake us up to learn how to live in harmony with ourselves and the planet.Join Renee Baribeau and Sandra Ingerman for this important and powerful show on what we can all do with our spiritual practices that can change our relationship with our environment and ourselves. Shamanstv.com

    Honoring All Traditions of Shamanism: Shamans Cave

    Play Episode Listen Later May 17, 2023 26:21


    Sandra Ingerman was recently brought into a controversy that occurred over Facebook where people starting judging which shamanic practice is more powerful. That actually is not even a fair discussion. For all cultures that practice shamanism have the same power as they work with the spirit of the land and helping spirits. Shamanic cultures all over the world have all been given different ways of working to address the issues of where they are living.Obviously a shamanic culture that lives by the ocean is going to have different practices than a culture in the desert. And everyone found their own way to work so that the community could have food, shelter, and the healing they needed.How can one judge which culture is more powerful? But that is what is happening right now. Isn't the better question how can we all support each other in the ethical  work we are doing in behalf of life?Join Renee Baribeau and Sandra Ingerman as they discuss this important topic.Please subscribe and follow us on Shamanstv.com

    Is The Time of the Guru Over?: Shamans Cave

    Play Episode Listen Later May 3, 2023 18:07


    There are so many different spiritual practices we can engage in. Many people are drawn to working with Gurus and find that their life takes on a rich meaning, and they feel more power and support in their lives due to the communities they have entered.And there are those of us who really foster the practice of direct revelation where we become our own authority in our practices and how we live our lives.We all have to find what type of teachers we want to work with or do we want to work with any human teachers at all and gain all knowledge from the helping spirits?There is no right answer to this question. But we are in a new time with new needs for support. And we are in a time of evolving into more spiritual beings ourselves.Join Renee Baribeau and Sandra Ingerman for the powerful show on if the time of the guru is over.Please subscribe and follow us on Shamanstv.com

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