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Renee and Sandra felt this topic is so important for all of us as it is so important to stay grounded, centered, and fully in our body during the challenging times we are facing. It is important to understand that when others are suffering on any level, they might throw a cord into you or try to steal your soul. This is a perceived way of using others' strength to try and feel stronger and protected.This never works out for anyone. As you can't use another's energy for yourself.Join Renee Baribeau and Sandra Ingerman as they take up the powerful topic of cutting cords and avoiding having your soul stolen by others. Visit us at Shamanstv.comSupport the show
There's a better way to let go. I feel somewhat urgent about this conversation. I want to save you from the potential harm and grief that cutting cords can create. You cannot let go of something that you are aggressively trying to let go of. It's like gripping and shaking something that you actually want to put down. I learned this the hard way during a breakup. I did what I was told: invoke the energy, cut the cords. But the visual I had was all these cords being severed, still dangling off each of us. Raw. Hostile. A little bit violent. I still had healing work to do to integrate those manky tendrils hanging off me. It just didn't feel good. For the majority of our angsty, unpleasant entanglements, cutting cords makes things messier than they need to be. Here's the physics: What you push away pushes back and grows stronger. What we embrace transforms us. This is blessing and releasing, and it's what makes for a clean exit. Listen in for some wisdom that I'm throwing down from my new book Bless & Release. And then we're doing the Centering Practice together... Not for someone you've been wanting to cut cords with, but to heal the wounded part of yourself that feels you need to cut cords in the first place. With Love, Danielle As mentioned in this episode: Order Bless & Release: daniellelaporte.com/bless Join us on Sundays at 9am PT | 12noon ET for Bless Club. A free weekly LIVE practice with Danielle LaPorte. 15 minutes. Every Sunday. Save your seat: daniellelaporte.com/blessclub
Deborah shares her groundbreaking perspective on why going through emotional turmoil—like legal battles, health scares, or heartbreak—is often a divine push towards profound spiritual evolution. Jesse uncovers the mystical significance of twin flames, soul contracts, and the sacred energy of the violet flame, equipping you with rituals and mindset shifts to elevate your vibrational frequency. Tune in, level up, and get ready to become the best version of yourself—because your most powerful, authentic life starts now Learn more about your ad choices. Visit megaphone.fm/adchoices
et Ready for the April 1st Full Moon ... This is a BIG one! There's much shifting and changing with the energy. Don't fall into old patterns this Full Moon! This is a big opportunity for bringing greater balance and harmony into your life... This also means illuminating and shining a light on those areas where you are still blocked, stuck, or out of balance. In this video, we're going to look at a few things about the April 1 full moon energy and some of the themes and opportunities and challenges in this entrance into the month of April, which brings a very fiery energy in our already fiery Year of the Fire horse. For help staying balanced... Get the new channeled transmission with the Council of Light: The Inner Light - Harmonizing With The Divine Visit: https://www.theangelsolution.com ✨️
This week on the Erotic Awakening Podcast, episode 751, Dawn interviews Sir Panda on BDSM and Attachment styles …. ……plus, she shares about a new thing she did with Erotic Energy in NW Ohio, her experience of how she set up her support network at Intrigue …and the passing of her sister …. The one she talks about during some workshops ….the sister that knows 'everything' about Dawn…..or thought she did ;) Links mentioned on the show: D/s Outreach https://dsoutreach.com/ Sir-Panda (fetlife profile) https://fetlife.com/Sir-Panda NM Leather & Kink Fair https://fetlife.com/events/2026/04/11/nm-leather-kink-fair-sat-apr-11-2026-puaxxg Primal Arts Fest https://fetlife.com/events/1911410 Twisted Tryst https://fetlife.com/events/2026/06/11/twisted-tryst-2026-imwfsv?source=events_near_me Transcript 1:18 BDSM & Attachment Styles w/Sir Panda 7:07 Types of Attachment Styles 19:52 How to get ahold of Sir-Panda 20:52 Where to find Dawn in 2026 22:11 Sign up for the newsletter 22:53 Erotic Energy and Energy Orgasms 23:17 Root to Root 23:44 Pendulum Work w/Chakras 24:51 Cutting Cords 25:05 Intrigue and setting up a support network 27:12 The passing of my sister Enjoy!!! Dawn ************************************ Discounted/Free books, kink starter cards, online classes; early access to the show, and more! https://www.patreon.com/eroticawakening ***************************************** Fetlife - @erotic_awakening Fetlife - @dawn_awakening Instagram - @eroticawakening Youtube - @eroticawakeningpodcast TikTok - @eapodcastdawn Newsletter - www.eroticawakening.com Discord - https://discord.gg/WQtSM56V39 751 - #attachmenttheory #attachmentstyles #bdsmattachmentstyles #pendulumwork #chakras #eroticenergy #energyorgasms #cordcutting #bdsmevent #bdsmmovie #domcom #pillion #leather #powerexchange #polyamory #livingms #polyamorytoolkit #kinkeducation #onlineeducation #podcast #eroticawakeningpodcast #bdsm #domsub #submission #heartsandcollars
As promised, girlfriend! Here is your Cutting Cords Guided Meditation that I mentioned inside Episode 225! Listen to Episode 225 and follow the steps I walk you through there — they'll guide you in kicking off your new upgrade and help you get the absolute most out of this meditation. Feel free to come back to this episode as many times as you need. You can never go wrong with cutting cords from anything that's siphoning your precious energy. If you're REALLY looking for a step-by-step, deep life upgrade, join my pre-recorded 5-week program, HER UPGRADE. Link below.
Will the NFL turn to Netflix with a Sunday package? Are you worried about Joe Schoen making picks to save his job? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sleep Affirmations for cutting the cords. Consider cutting energetic cords of attachment from someone if you feel your relationship is unhealthy or toxic or if you simply feel it's time to let them go. Listen to help you fall asleep fast. Cut cords to lessen or release their emotional influence over you. Remove energetic cords of attachment and feel free of their influence. Calm your emotions about them and let them go.For best results, listen as often as you like. Lots of love, Nicky xDownload my new app 'Sleep Time: Sleep Meditations'✨Download options (on the app stores) here:https://linktr.ee/sleeptimeapp✨I hope you love it! Reasons to get my app:- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.- Ad-free and interruption-free.- Extended versions.- Listen to new releases first.- Supports my work to bring you more.- Hundreds of audios with more added weekly.- Quality audio player functionality.- Fall asleep fast every night.Do not play this audio while driving or doing anything else.This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional. If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.© 2025 Nicky Sutton Hosted on Acast. See acast.com/privacy for more information.
Hello, Brave Table Fam! Welcome to this soul-nourishing, heart-opening episode of The Brave Table! I'm Dr. Neeta, your guide to living boldly, authentically, and oh-so-bravely in every area of life. This episode lands on Christmas, a time that can feel magical for some but deeply lonely for others. Today, we're tackling the heavy feels that emerge during the holidays—loneliness, anxiety, and those gut-wrenching winter blues. I get it—holidays aren't always glitter and joy. Sometimes, they're reminders of grief, loss, or the changes we've had to navigate this year. In this deeply personal episode, I'm sharing my own journey of heartbreak, healing, and how I've learned to turn loneliness into an opportunity for reconnection with myself. I'll walk you through the three transformational practices I use to soothe, nurture, and celebrate my inner child while moving toward a more joyful, aligned 2025. Get ready to feel seen, supported, and inspired to embrace your messy, beautiful humanity. Let's make this holiday season about honoring you and creating micro-moments of magic and connection. What you'll get out of this episode… Loneliness mirrors our inner relationship Ease holiday stress through play, curiosity, and compassion Embrace stillness to reflect and reset Honor yourself with intentional boundaries Celebrate yourself with joy and intention TIMESTAMPS [00:00:00] Intro: Navigating the Holidays with Bravery [00:01:00] Loneliness During the Holidays: Why It Hits Hard [00:05:00] Embracing Stillness and Year-End Reflections [00:11:00] Three Transformational Practices for Self-Compassion [00:17:00] Honoring Your Inner Child Through Play [00:23:00] Cutting Cords and Releasing Emotional Attachments [00:29:00] Creating Micro-Moments of Connection [00:34:00] The Emotional Void: Rebuilding the Inner Relationship To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co
Welcome to episode 101 of The Orgasmic Lifestyle Podcast with Venus O'Hara. In this Third Quarter moon episode, we will share a guided visualisation meditation for cutting energy cords. Allow me to take you on a journey to a beautiful lookout where you will lovingly release relationships with people and things that are no longer serving your highest good, leaving room for new possibilities. The meditation includes some powerful affirmations and soothing binaural beats in the background. Allow yourself to get comfortable, close your eyes, relax and enjoy this meditation to cut the energy cords and release and let go of that which no longer serves your highest good.
I hope this finds you in the right space.
For show notes visit https://mikemandelhypnosis.com/podcast/264
In this special episode, Luke is joined by his wife, bestselling author and shamanic teacher Alyson Charles Storey, to celebrate their seven-year anniversary of meeting with a deep and expansive conversation. They discuss the profound journey of writing a book and Luke's evolving relationship with Jesus as a spiritual guide amidst the spiritual warfare on the path to love and truth. Alyson also shares a divine download to help ground yourself in stressful moments, offering powerful insights into healing, transformation, and living in alignment with a higher purpose.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:SUNLIGHTEN | Save up to $600 when you go to get.sunlighten.com/lukestorey and use code LUKESTOREY in the pricing form.AND…BON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylist.AND…NUCALM | Go to nucalm.com and use code LUKE for 15% off!AND…PIQUE | For a limited time, get up to 15% off plus a rechargeable frother and cup at piquelife.com/luke.MORE ABOUT THIS EPISODE:(00:00:28) Living in Reverence to Nature & Cutting Cords with the Past (00:22:47) Revelations & Reflections from Writing My Book (Title Reveal) (01:01:47) Celebrating the Infinite Nature of Love & Our Paths to Jesus (01:19:57) Combating Spiritual Warfare through Aligning with Jesus (01:34:30) Divine Downloads & The Feeling of Christ ConsciousnessResources:• Shop: Animal Power• Podcast: Ceremony Circle• Instagram: @iamalysoncharles• Shop all our merch designs at lukestoreymerch.com• Check out Gilded By Luke Storey: gildedbylukestorey.com• Join me on Telegram: https://t.me/lukestorey• Sign up at lukestorey.com/lonesome to get updates about the book!The Life Stylist is produced by Crate Media.
Welcome to our transformative session of Nova Nidra, guided by Ayla Nova. This ancient practice of Yoga Nidra or 'yogic sleep' allows us to delve deeply into relaxation while maintaining a trace of awareness.Understanding Cutting Cords: Historically, the practice of cutting cords stems from various spiritual traditions, where it is used to sever energetic ties that bind us to past experiences or relationships that no longer serve our highest good. These ties are thought to impact our emotional and energetic health, and cutting them is seen as a way to cleanse our spirit or aura and reclaim personal energy.In today's session, Ayla Nova honours the courage it takes to engage in this deep healing work. We begin by setting the stage for a comfortable practice, aligning the body and calming the mind. You will be guided through the layers of your being—from the physical to the profound—using the gentle flow of breath and the power of intention (Sankalpa) to foster inner peace and release.'Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.' – Eckhart TollePS. Join Live for an Equinox Nova | September 22 | https://youtube.com/live/i5GtQI0vTl0?feature=shareYoga Nidra session will help you:• Release energetic ties from experiences or relationships that no longer serve your highest good.• Diminish feelings of stress and mental exhaustion, rejuvenating your mind.• Set the foundation for a night of deep, healing rest.• Promote a state of emotional neutrality and calm through guided relaxation.What to Expect:• An introduction to Yoga Nidra's core principles• Setting a personal intention or Sankalpa for mental clarity• Guided techniques for profound mental relaxation• A thorough Yoga Nidra journey focusing on anchoring in the presentWho This is For: This session is ideal for anyone looking to embrace their whole self and let go of past burdens. It is particularly beneficial for those dealing with exhaustion from past experiences or connections and anyone seeking deeper self-compassion and understanding.00:12 Welcoming Words from Ayla Nova00:00 Preparing for Yoga Nidra00:00 Nervous System Rest | Deep Breathing00:00 The Practice of Yoga Nidra Begins NowSpecial thanks to the community supporters:
Struggling to trust your gut instincts? You're not alone. In this episode of the "Crown Yourself" podcast, host Kimberly Spencer and guest, entrepreneur and dietitian, Leslie Urbas discuss the "digestion code," which refers to the unique internal signals from our digestive systems crucial for health and wellness. Leslie emphasizes that many health issues are internally driven rather than solved by external means like medications or diets. They explore the impact of past traumas and societal programming on body image and health, the challenges of trusting one's gut instincts, and the role of coaching in reconnecting with one's body. The episode advocates for a holistic approach to wellness, emphasizing self-awareness and acceptance. Enjoy, sovereigns! Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube. Moments of Note: Introduction to the Digestion Code (00:00:00) Lesley discusses the significance of listening to one's body and understanding its unique digestive signals. Welcome to the Podcast (00:00:14) Kimberly introduces the podcast and outlines its purpose of empowering listeners in business, body, and life. Defining the Digestion Code (00:01:07) Lesley explains the digestion code as the unique internal signals from one's digestive system affecting health. The Importance of Internal Signals (00:02:11) Emphasis on how health issues are often dictated by internal signals rather than external treatments or diets. Understanding Gut Feelings (00:03:07) Discussion on the reliability of gut feelings and the impact of pollution on gut health and intuition. Trusting Your Gut (00:04:03) Lesley shares insights on the varying abilities of individuals to trust their gut instincts based on past experiences. Impact of Childhood Programming (00:04:58) Lesley recounts her personal experience with body image issues stemming from childhood programming and societal standards. The Role of Coaching in Healing (00:07:04) Discussion on how coaching can help individuals reconnect with their bodies and heal from past traumas. Getting Clear on Health Goals (00:08:06) Lesley stresses the importance of understanding one's true motivations behind health goals and desires. Listening to Your Body (00:09:52) The conversation focuses on learning to listen to bodily signals and the significance of vagus nerve health. Dread and Its Societal Impact (00:10:50) Exploration of how dread affects various aspects of life, including health, relationships, and personal growth. Programming Children for Body Trust (00:11:56) Lesley advocates for teaching children to trust their bodies and eat intuitively rather than restricting based on societal norms. Trusting Your Body's Signals (00:14:34) Discussion on the need to trust one's body over external advice and the importance of self-awareness. Coaching for Trauma Recovery (00:16:37) Lesley explains how coaching can aid in processing trauma and improving the relationship with one's body. Awareness and Conscious Choices (00:19:32) The importance of awareness in making conscious choices about health and how it affects overall well-being. Here are the extracted timestamps and their corresponding titles in chronological order: Introduction to Guilt and Shame (00:21:44) Lesley discusses the impact of guilt and shame on her relationship with food during her twenties. The Role of Dread (00:23:47) Exploration of how feelings of dread are linked to guilt and shame, affecting daily life and work. Breaking Negative Patterns (00:25:32) Lesley emphasizes the importance of identifying and breaking free from inherited negative emotional patterns. Choosing Consciousness Over Programming (00:26:31) Discussion on the need to consciously choose actions rather than follow societal programming regarding work and health. Redefining Hard Work (00:28:21) Lesley shares her experience with the 75 Hard program, focusing on language and mindset shifts. Diet Misconceptions (00:30:08) A critique of traditional diet definitions and the importance of personal choice in eating habits. Listening to the Body (00:32:05) Lesley reflects on her dietary changes and the significance of aligning food choices with her body's signals. The Importance of Support (00:35:38) Discussion on how support systems can impact health journeys and the role of external voices in personal choices. Aging and Body Awareness (00:36:32) Lesley shares insights on aging, body perception, and the power of mindset in navigating menopause. Family Influence on Health (00:39:32) Exploration of how family programming can affect health issues and personal wellness journeys. Holistic Awareness of Health (00:41:46) The conversation concludes with the idea that conscious awareness is crucial for manifesting health and well-being. The Importance of Walking (00:42:31) Taking a walk significantly reduces depression and improves overall well-being. Lesley's Journey to Holistic Awareness (00:43:26) Lesley shares her transition from dietitian to understanding holistic health and wellness. Influence of Personal Development (00:45:05) A pivotal book inspired Lesley's personal growth and understanding of her life choices. Rapid Fire Questions Introduction (00:47:16) Lesley and Kimberly shift to a fun segment of rapid-fire questions. Favorite Female Character (00:47:16) Lesley admires Sandra Bullock's character for her individuality and manifestation. Influential Figures (00:48:22) Lesley expresses her desire to understand the mindset of David Nagel, a successful businessman. Money Routine (00:49:46) Lesley discusses her daily practices to improve her relationship with money. Correlation Between Money and Food (00:50:47) Lesley reflects on her past food issues and their distinction from her money mindset. Morning and Evening Routine (00:51:45) Lesley outlines her structured routines for success and self-reflection. Defining Queendom (00:53:40) Lesley believes her queendom is empowering women to achieve their desired lives and bodies. Crowning Yourself (00:53:43) Lesley emphasizes the importance of personal time for self-connection and reflection. Finding Lesley and Her Master Class (00:54:47) Lesley shares how to connect with her and access her digestion code master class. Mentions + Additional Resources: BOOK RECOMMENDATION: Gut + Psychology Syndrome by Dr. Natasha Campbell-McBride https://amzn.to/32TKZVA The Food Fix by Dr. Mark Hyman https://amzn.to/2HUk6LM Wasted: A Memoir of Anorexia and Bulimia by Marya Hornbacher https://amzn.to/3xodFqy Tools, Websites, and Links Crown Yourself: "00:00:14" Facebook Group: "Digestion Codes": "00:54:47" Instagram: Leslie Fiala's Instagram: "00:55:08" Books The Body Keeps the Score by Bessel van der Kolk: "00:16:37" "Girl, Wash Your Face" by Rachel Hollis: "00:45:05" Podcasts The Successful Mind Podcast by David Nagel: "00:48:22" Videos Tapping Exercises: "00:51:46" Concepts Digestion Code: "00:22:45" 75 Hard Program: "00:28:21" Moon Circle Retreat: "00:31:05" Cutting Cords: "00:27:26" Conscious Awareness: "00:21:44" Guilt and Shame Patterns: "00:22:45" Conscious Choice: "00:25:32" Programming of Dread: "00:25:32" Language and Perception: "00:29:13" Diet Definition: "00:30:08" Holistic Awareness: "00:41:27" Connect with Leslie Urbas WEBSITE: https://www.leslieurbas.com/ SOCIAL MEDIA LINKS FACEBOOK: https://www.facebook.com/LeslieUrbas/ INSTAGRAM: https://www.instagram.com/leslieurbas TIKTOK: https://www.tiktok.com/@leslie_urbas YOUTUBE: https://www.youtube.com/@LeslieUrbas Affiliate Link: https://leslie-urbas.mykajabi.com/affiliate_users/sign_up Transcript: For a full episode transcript, it can be found here. Sharables: For sharable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here. ____________
The world paints Twin Flames and Soul Mates as passionate and exciting love affairs, but what does God have to say? Doreen Virtue, Jac Marino Chen, and Jenn Nizza speak from experience and share what the Bible says about love and connection as they expose the deceptive lies that captivate people into sorry excuses for romance. Join us on this week's episode of New Age to New Heart. #newagetoJesus #newagetoChristianity #twinflames #soulmates We hope you enjoy this episode of New Age to New Heart. -- RESOURCES MENTIONED: Video on Cutting Cords: https://youtu.be/TNLn8uB9bGk?si=FkS0l_vMgLhTunYU PREVIOUS EPISODES: https://www.youtube.com/@newagetonewheart -- We are thankful to be part of the B.A.R. Podcast Network https://theartofworship.net/bar/ You can also watch New Age to New Heart on AGTV https://www.watchagtv.com/new-age-to-new-heart-doreen-virtue-jenn-nizza-jac-marino-chen -- Follow the hosts! Doreen: https://www.youtube.com/@Doreen_Virtue?sub_confirmation=1 Jenn: https://www.youtube.com/@Expsychicsaved?sub_confirmation=1 Jac: https://www.youtube.com/@JacMarinoChen?sub_confirmation=1 @Doreen_Virtue Doreen Virtue was a top-selling New Age author with heretical publications in 38 languages by various publishers, appearances on Oprah, and sold-out international workshops before God graciously saved her in 2017. @Expsychicsaved Jenn Nizza is a former professional psychic medium and new age teacher, who lived in the darkness of the occult from a very young age and was finally set free by the amazing grace of our Lord and Savior. Jenn has published two books, “From Psychic To Saved” and “Out Of The New Age and Into The Truth” and also hosts the Ex-Psychic Saved podcast. @JacMarinoChen Jac Marino Chen comes from a past of sexual abuse, drug and alcohol addiction, the new age, the occult, and eventually practicing ritual magic in a Freemason lodge as a member of an occult order. It was there that Jesus Christ saved her, revealed to her the darkness she was in, delivered her, and made her new.
In this episode of the Ascension Courage podcast, Nat delves into the realms of spirituality, exploring topics such as timelines, vibration, manifestation, and the power of downloads. She discusses the importance of raising one's vibration to attract positive experiences and shares her personal experiences with quantum shifting and collapsing time and space. She emphasizes the power of belief systems and encourages listeners to choose their own spiritual path. Nat also touches on the topics of chords and hooks, meditation, and the importance of being open to receiving divine guidance. She concludes the episode by expressing her gratitude for her mission and inviting listeners to join her in the journey to ascension and the fifth dimension.If you're ready to learn more about how wealth codes can level up your business, and much, much more, this is for you: https://the-ascension-codes.captivate.fm/lightcodespractitionerReady to get certified in the World's LEADING Light Language Modalityhttps://the-ascension-codes.captivate.fm/unityconsciousnessMeet, Connect and Level Up With Elite Boss Babes Through The Oraclehttps://the-ascension-codes.captivate.fm/theoracle Follow Natalie:https://www.instagram.com/nataliepatersoncoaching/Follow The Ascension Codes:https://www.instagram.com/theascensioncodes_/https://www.tiktok.com/@theascensioncodeshttps://www.facebook.com/profile.php?id=100093594901158Timestamps00:00:00 - Intro00:00:15 - Natalie's Background and 5D Energetics00:01:10 - Exploring Realms and Timelines00:02:35 - The Concept of Vibrational Frequencies00:03:50 - Manifestation and Attracting Abundance00:05:00 - Quantum Shifting and Collapsing Time00:07:15 - Light Language and 5D Activation00:08:40 - The Power of Downloads and Intuitive Messages00:12:30 - Cutting Cords and Removing Hooks00:14:10 - Business and Spiritual Coaching Offer00:15:45 - Belief Systems in Spirituality00:17:00 - Past Lives and Future Lives Insights00:19:25 - The Light Code Method Modality00:22:10 - Natalie's Vision and Mission00:24:00 - Invitation to Light Code Practitioner Training00:25:35 - Closing Remarks and Podcast Promotion00:27:00 - The Oracle Mastermind Announcement
In today's episode, Sarah teaches all about the 7 of Swords in the Minor Arcana. This card often confuses seasoned readers and newbies alike, which, as you'll find out, is kind of the point. AND, it's about so much more. Tune in to learn all about:The traditional meanings of the cardHow Sarah learned the deeper meanings of the 7 of SwordsWhat happens when we can trust our truthHow the 7 of Swords is connected to our ancestral workHow to take your power back and how this archetype can help This episode will leave you with a ton of clarity about this tricky card, as well as affirm some of the larger themes you've been moving through this year. Whether you're a Tarot fan or have just been confused, dealing with the effects of betrayal and gaslighting, it's worth a listen. It's not too late to sign up for Sarah's How To Feel Your Feelings on November 9 & 19th. And Many Moons is now shipping, [buy here] (https://moon-studio.co/products/2024-many-moons-lunar-planner-pre-order) to get your copy this month. Catch bonus Moonbeaming episodes and support our Patreon here.Sign up for our newsletter!Visit our shop.Follow Sarah on Instagram.Buy The Moon Book.
You're here today, doing the work, living from your Adult Chair, becoming who you want to become. It feels really good. But as we live and grow and transform, it can sometimes bring up negative feelings about our past. Whether we made mistakes, missed opportunities, were hurt by someone or experienced a life-altering loss, every one of us has something about our past we wish we could change. Regret can cut deep – into our very souls – and bring a lot of pain, shame and blame with it. But whenever we live in regret, it causes us to miss another opportunity: the chance to make the most of the moment we have right now. In this show, I'm giving you three common reasons we get stuck in the past and six ways to make peace with your past and start living in the present moment. You will gain a new perspective on your past and learn to reframe it so you can rewire your brain to live without regret. Listen to discover: 3 reasons we get stuck in the past (and what to do about them) Why living in present reality is so much better than past reality How to reframe how you think about your past 6 ways to make peace with your past Remember, today will soon become your past. Will you look back and wish you hadn't spent it stuck in regret? Or will you make the most of the moment and use the power you have right now to be who you want to be today? The present moment is such a powerful reality to live in. It's here that we find peace and joy. It's here that we have the ability to make this moment one we won't regret. “The decision that we made in that moment, I don't care how old you were…the person that we were in that moment, we were showing up the very, very best that we could.” - Michelle Chalfant “97% of the time, our assumptions are incorrect.” - Michelle Chalfant “Things that happened in our past, no matter if it's a death or someone has done something to us or we made mistakes, it can be difficult to move on, but it's possible.” - Michelle Chalfant “When we live in the moment, it's a much different reality. It's almost as if the world opens up.” - Michelle Chalfant “Living in the past is like having an anchor tied around our waist trying to move forward.” - Michelle Chalfant “What I'm giving you today are ways to move you forward into the moment.” - Michelle Chalfant “When we don't feel our emotions around something, guess what? It keeps us stuck.” - Michelle Chalfant “When we block our emotions, we're blocking ourselves.” - Michelle Chalfant “Forgiveness releases the hold that the past has on you.” - Michelle Chalfant “When we get in the habit of going back and beating up on ourselves or being mad about someone else…what we do is we form these neural pathways, and they are not healthy. It's like we set the roadmap in our brains to go back and beat up on self.” - Michelle Chalfant LINKS & RESOURCES Podcast #381: Summer Series: How To Get Rid of Negative Emotions https://theadultchair.com/podcasts/381/ A Guided Meditation for Cleansing Relationships and Cutting Cords https://theadultchair.com/portfolio_page/a-guided-meditation-for-cleansing-relationships-and-cutting-cords/ MORE ADULT CHAIR The Adult Chair® Website https://theadultchair.com The Adult Chair® Events https://theadultchair.com/events/ The Adult Chair® Coaching Certification - Join the 2024 Waitlist! https://theadultchair.com/certification STAY CONNECTED Instagram: https://www.instagram.com/themichellechalfant Facebook: https://www.facebook.com/TheMichelleChalfant/ The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair/ YouTube: https://www.youtube.com/c/Michellechalfant
Own your own energy and the power of heart intelligence breathing. Did you know that some of your thoughts and feelings may not even be your own? Kaye shares two powerful processes so you can become familiar with what your own energy feels like. As well as knowing how to directly bring your energy and focus into the now moment, amplify your inner voice of knowing, and feed your subconscious. These processes may seem simple, yet there is greater complexity taking place in the background. This is Inner Voice of Knowing…….. Subscribe to Inner Voice of Knowing Podcast by clicking the plus or follow button and let's get this journey started. Connect with Kaye Doran - http://kayedoran.com/See omnystudio.com/listener for privacy information.
Cutting the cords sleep meditation. Cut the energetic cords of attachment from an unhealthy or toxic relationship so that they no longer affect you emotionally. Heal from this relationship, whether it be a partner, family member or friend. Sleep so deeply while your subconscious mind does the work. Your subconscious mind is always listening even during sleep.• Buy The MP3 Download of This Meditation: https://nicky-sutton.creator-spring.com/listing/mp3-cutting-the-cords-sleep• Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysuttonDo not play this audio while driving or doing anything else.This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.© Copyright Nicky Sutton Hosted on Acast. See acast.com/privacy for more information.
Kristina Sarhadi is a holistic therapist, Reiki Master, writer, and “recovering social worker.” A Hudson Valley native, she is the founder of Kingston Reiki + Holistic Therapy in Downtown Kingston, where she also runs The New Leaf Holistic Health Clinic with Dr. Ileana Tecchio and Dr. Glenn Finley. Kristina studied at Vassar College, UC Berkeley, the University of Southern California, The Institute for Integrative Nutrition and the Soma Healing Center, and received the International Health Leadership Award in 2011. Since 2012 she has lived in Kingston, where she is an ongoing Clinic Provider at The O+ Festival, an active member of several mutual aid and wellness circles, an enthusiastic punk show attendee and a published poet. She has received several awards for her writing and multiple Chronogrammies for her work with clients. Most recently, she was voted Best Mental Health Counselor in 2023. Prior to opening her private practice, Kristina spent a decade in social services as a domestic violence counselor, foster care case manager, teen mentor, women's legal advocate, Early Intervention specialist, youth arts group director, and crisis counselor for victims of abuse, neglect and sexual assault. Because she has always been obsessed with balancing pain and joy, she has also taught preschool, run a cupcake shop, managed local bands, and written for several punk music publications.Currently, Kristina works with clients to integrate deep trauma exploration with energy work and narrative reframing—helping folks of all ages become more mindful, empowered and joyful in their daily lives. An Iranian-Italian-American, Kristina's philosophy centers around self-empowerment, mindfulness techniques, and consciousness engineering—a combination of ancient Eastern practices and modern Human Potential modalities. On rare days off she can be found reading in a sunspot with her tiny cat, Button, or laughing till her stomach hurts with her three sisters, two nieces, and one nephew.Today Kristina shares how and why she works to support other's mental health. We talk about the difficulties people may experience on Memorial Day mourning the loss of family members/friends while others protest the day for its perceived pro-military agenda or bypass the grief with barbecues. Kristina shares some thoughts on how to navigate the days' heaviness.She opens up about her own process of grief and loss related to a long term relationship/friendship and how it has taught her the power of making hard decisions when they are the ones that will open you up to living authentically in your personal freedom. This wasn't her first challenging transition in life. You can read more about the serious accident that caused the pivot in her career leading her to where she is today.Because of her personal experiences in cutting cords that don't serve you, Kristina supports her clients in doing the same, often helping them release and repair when needed.I loved this conversation and related to so much of Kristina's lived experience. She's such an inspiration! She can be found on Instagram, Facebook or reached via phone/text (845-383-0137) for anyone interested in connecting with her and her work.Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFY | STITCHERITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCASTITCHER: https://www.stitcher.com/podcast/she-wants/i-want-what-she-has?refid=stpr'Follow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcastTWITTER * https://twitter.com/wantwhatshehas
Welcome to ohmTown. The ohmTown Daily News Show (ODNS) show is held live via https://www.twitch.tv/ohmTown/ at 9:00PM Eastern. We, Mayor Watt and the AI that runs ohmTown, cover a selection of aggregated news articles and discuss them briefly with a perspective merging business, technology, and society. You can also visit https://www.youtube.com/ohmtown for the complete history of ODNS starting since 2022.Episode: Cutting Cords, AI Regulation, Game Fest, and more news. @ohmTown Daily News Show S2E132, 5/12/2023 at 9PM ET Articles: Wind Powered Britains…https://www.ohmtown.com/groups/hatchideas/f/d/in-major-milestone-wind-power-was-britains-largest-source-of-electricity-in-the-first-quarter/AI Driven Games…https://www.ohmtown.com/groups/warcrafters/f/d/there-is-no-ai-driven-software-that-i-know-of-that-we-would-put-in-a-shipped-game-says-blackbird-interactives-president/A Year to Patch…https://www.ohmtown.com/groups/wanted/f/d/microsoft-will-take-nearly-a-year-to-finish-patching-new-0-day-secure-boot-bug/What is this Cake Pop…https://www.ohmtown.com/groups/hatchideas/f/d/one-of-the-goofiest-things-ive-ever-seen-the-internet-is-puzzled-over-what-animal-starbucks-new-cake-pop-is-supposed-to-be/Meaningful Harm to regulate AI…https://www.ohmtown.com/groups/thewordinlaw/f/d/meaningful-harm-from-ai-necessary-before-regulation-says-microsoft-exec/Summer Game Fest List…https://www.ohmtown.com/groups/warcrafters/f/d/heres-whos-coming-to-summer-game-fest-cd-projekt-larian-steam-and-dozens-more/Forever Chemicals costs society a lot…https://www.ohmtown.com/groups/thedailynewsshow/f/d/societal-cost-of-forever-chemicals-estimated-at-over-17000000000000/Cutting the cord for a virtual cord…https://www.ohmtown.com/groups/stockmarketeers/f/d/in-one-chart-2-3-million-americans-ditched-pay-tv-services-in-the-first-quarter-this-chart-shows-just-how-much-more-we-are-cutting-the-cord/Achievement Unlocked: 20 Years…https://www.ohmtown.com/groups/warcrafters/f/d/youtuber-is-facing-20-years-in-prison-for-intentionally-crashing-his-plane-in-a-real-life-gta-stunt-and-then-lying-about-it-to-the-government/That cow got me arrested…https://www.ohmtown.com/groups/thedailynewsshow/f/d/herd-of-cows-assist-police-in-locating-suspect-who-hoofed-it-to-remote-area/and more news… -- Watch live at https://www.twitch.tv/ohmtown
As an lightworker, you are ALWAYS interacting with another's energy... but what does that mean for you?Cutting the energetic cords is an important practice to do daily and we're here to show you how to do that. ____________________________Ready to Expand Your Healing Abilities?Release money blocks, reprogram the trauma keeping you self-sabotaging, and call in more success for you and your clients through the ThetaHealing training.Join Here-----------In today's episode, we welcome to the healer spotlight Taylor Scarpello as she shares with us the importance of energetic cords and releasing the past in order to grow.This episode covers:- What are energetic cords?- How to know when you NEED to cut the cords- The importance of cutting cords with the past you- Releasing soul fragments for deeper relationships- HOW to confidently enter into the unknown as you let go - The simple practice to release what you've outgrown Links from the episode:Work With Taylor- Register for the upcoming ThetaHealing Practitioner Seminar- Join the Healers Community- Channel & Create CourseIG: @thetawithemilyTik Tok: @thetawithemilyYoutube: Theta With EmilyWebsite: www.emilymiotto.com
Join the Shamanic Journeying Event on March 23, 6-8pm CDT! Use the link below to get a Shamanic Journey Experience to Manifest your Desires! https://www.nikkicolmone.com/offers/TzNXLJQu How do you cut cords? What is it for? When is it needed? We're talking allllll about cord cutting in this episode so you know EXACTLY what to do, when to do it, and why - AND how to protect yourself afterwards! To book a 1:1 Womb Journeying Appointment, click below! https://darkgoddesscollectiveappointments.as.me/wombjourney To book a 1:1 Shamanic Guidance Reading, click below! https://darkgoddesscollectiveappointments.as.me/shamanicguidance To join The Dark Femmes Flow Membership, join below with the link! JOIN THE DARK FEMMES!
Cutting Cords with Paul Fenton-Smith This is an excerpt from our full-length episode: The power of Intuition and developing your psychic abilities with Paul Fenton-Smith. Listen to the full episode here: https://theafterlight.podbean.com/e/the-power-of-intuition-and-developing-your-psychic-abilities-with-paul-fenton-smith/?token=09a4fab5915c80eaa15ce21007515129 ----more---- This episode has been sponsored by The Afterlight Institute. Ignite the light, magic and miracles within. The Afterlight Institute is a community of teachers and students seeking to expand their spiritual gifts and inner wisdom on the road to illuminating their forgotten selves. They offer products, resources and experiences aimed at empowering and encouraging the soul within to grow in light and love. If you are a spiritual teacher or practitioner who has been building your skills and knowledge for years and are ready to share this wisdom with the world, The Afterlight Institute would like you to apply to become a course creator. Apply here: https://bit.ly/37SbfEg Follow the Afterlight Institute Website: https://theafterlightinstitute.com Instagram: https://www.instagram.com/theafterlightinstitute Facebook: https://www.facebook.com/theafterlightinstitute TikTok: https://www.tiktok.com/@theafterlighpodcast YouTube: https://www.youtube.com/channel/UCeJICw-Lu0ORxYWJGT7QTLw Meet Paul: Counsellor and clairvoyant Paul Fenton-Smith is the author of twelve books on personal development. Paul has studied tarot card reading, astrology, psychic development, clinical hypnotherapy and counselling, combining these into his private practice. Paul received a diploma of clinical hypnotherapy in 1986, studied counselling in 1992 and received a Grad. Dip in counselling in 2016 (Western Sydney University). He also studied meditation and intuitive development in the UK in 1991. Aside from his teaching commitments at the Academy, Paul runs a busy private practice in Sydney as a clairvoyant, counsellor and hypnotherapist and conducts courses internationally. Through practising and teaching intuitive studies for more than 40 years, Paul encourages his clients and students to believe only what they can see or experience for themselves. Contact: Website: www.paulfentonsmith.com YouTube. www.youtube.com/channel/UC56-Janjlnjzp911JHgLhjg Instagram. @paulfentonsmith @tarotwithpaul @astrologywithpaul Meet your host The host of The Afterlight is Lauren Grace For the last 15 years, Lauren has worked in various related fields, including media, sales, events and marketing. "I have been on my spiritual journey for most of my life, but quite seriously since 2002. It is a consuming passion for me. I have a background in radio broadcasting and decided to use my skills to develop a podcast. I aim to provide people with a platform to explore spirituality. The Afterlight podcast features a variety of guests with different views and perspectives.” Alongside hosting The Afterlight podcast, Lauren also provides one-on-one mentoring, facilitate workshops and creates custom courses in the areas of: Self-Awareness Self-Care Time Management through the amazing Task Reduction System Overwhelm and Stress Management Leadership Public Speaking Mindset Relationships and Communications Social Media Marketing/Content Creation Find Lauren at: https://rahrahconsulting.com One-on-one mentoring with Lauren - Apply today! https://rahrahconsulting.com/apply-mentoring/ About the Afterlight Podcast The Afterlight is a Spiritual podcast full of stories and conversations that prove we're never alone. Contact The Afterlight To be a guest, apply here: https://theafterlightinstitute.com/apply-to-be-our-guest/ Email: Hello@Theafterlightinstitute.com Facebook: https://www.facebook.com/WelcometoTheAfterlight Instagram: https://www.instagram.com/the.afterlight/
Cutting Cords to Reclaim Your EnergyCutting Cords is important when talking about reclaiming our full energy. Listen in as Cortney walks you through the importance and depth of cutting cords, who we should be cutting cords with and the steps she uses to do so!Connect with Cortney here weekly on Cosmically Connected or contact her for more information about private sessions below. https://cortneykanesides.comhttps://www.facebook.com/CortneyKaneSideshttp://www.instagram.com/cortneykanesides
Are you ready to move in trust and embodiment? The Six of Swords is here to help. Join Sarah for a download on a very powerful and layered card. If you're interested in ending unnecessary suffering, accessing deeper layers of consciousness, and stepping into your authentic self this episode is for you!Order the Many Moons 2023 Planner.Energetic Tune-Up & Uplevel Session: Eclipse Aftercare November 2022Explore The Rise Collection.Buy the Moon Kissed Earth Candle.Sign up for our newsletter.Support our Patreon here.Follow Sarah on Instagram.Buy The Moon Book.Visit Our Shop.Mentioned: Joanna Macy
Today's episode holds an announcement I'm proud to make about a collaboration between my friend and colleague Dr. Sonia Wright (The Midlife Sex Coach) and myself, and then I get down to business talking about cutting cords.We all tether ourselves to things that, whether they were necessary, fabulous, "right" for us at the time or not, are now tying us down in ways that feel oppressive and constricting. Yet we might not want to fully see those cords because...it's scary to see them. To acknowledge them. If we're conscious of something that needs to change, we usually feel compelled in some way to either do something about it or make peace with it. Neither option feels particularly comfortable to most of us. Today I talk about why the thought of cutting a cord - of ending an affiliation, a way of doing things, a way of being, a belief system, even a relationship - can feel so very scary...and I offer some reality on severing these tethers that bumps up against a lot of conventional, commercialized "wisdom" that's more ideal than congruent with human experiencing.If you want to learn more about the YES Sex and Intimacy Coaching Training, get your name on the wait-list. There's literally no obligation, but if your discernment leads you to wanting the training, our waitlist people will have the first opportunity to enroll when the sales door opens. Here's the waitlist link.I'm so excited to be launching my Emobodied Arcana call series in late November-early December. Each call will be focused on one archetype from the Tarot Major Arcana, and you'll come away intimately acquainted with how this archetype lives within you and how to harness the gifts it offers you. ALL subscribers of my Sunday Muse emails will have free invites to these calls and also be able to access the archive of call recordings. For more information and your invite, subscribe to Sunday Muse today, if you're not already. Lastly, I have SO much gratitude for all listeners, and if it's possible to feel even more grateful (I think it always is), I have those who reach out after a podcast episode or Sunday Muse posting to thank. It means the WORLD to me to know anything I'm musing & talking about resonates with you. Thank you so, so much.I have a few spots for new clients available, and my podcast and Sunday Muses are a great way to get familiar with me...but the absolute BEST way is to reach out to schedule a free discovery call where we'll have a no-pressure, no-obligation, come-as-you-are conversation. You and me, sharing space. Message me on social or email me directly using the links below...I hope to meet you!Wanna touch base? I'd love to hear from you and welcome comments, questions, insights and of course, introductions. Seriously. ❤️Instagram at Lisa_HatlestadFacebook at Lisa HatlestadEmail at pvs@lisahatlestad.com
Branon Dempsey: Find out my story and why I started Confessions of a Worship Leader. Who pulls the strings in your church? Is it just politics, just the leadership or something more abusive? My story is about that and more, how did I survive?New Podcast from Worship Team Training: Confessions of a Worship Leader PodcastDownload wherever you get your podcasts:“Why I Started Confessions of a Worship Leader” ✂️ "Pulling Strings, Cutting CordsIt's Time to Confess the Mess…@BranonDempsey
Delving into what cords are, which you can and can't remove and how you might need to dig deeper and end the contract before you can get relief from a cord which no longer serves.Support the show
Branon Dempsey: Find out my story and why I started Confessions of a Worship Leader. Who pulls the strings in your church? Is it just politics, just the leadership or something more abusive? My story is about that and more, how did I survive?New Podcast from Worship Team Training: Confessions of a Worship Leader PodcastDownload wherever you get your podcasts:“Why I Started Confessions of a Worship Leader” ✂️ "Pulling Strings, Cutting CordsIt's Time to Confess the Mess…@BranonDempsey
Protect Your Light offers a comprehensive system of clearing, shielding, and strengthening your energy. It is the first book to address energy attacks on social media and provides readers with methods for protecting themselves online. By the end of the book, you'll have filled your spiritual toolkit with powerful energy clearing and shielding processes, and utilized a proven 7-step system to protect your energy from toxic people and vibrations. George Lizos focuses on a meditation and mindfulness approach that can be practiced anywhere, anytime. Watch/Listen https://www.facebook.com/transformationtalkradio/live_videos/
Protect Your Light offers a comprehensive system of clearing, shielding, and strengthening your energy. It is the first book to address energy attacks on social media and provides readers with methods for protecting themselves online. By the end of the book, you'll have filled your spiritual toolkit with powerful energy clearing and shielding processes, and utilized a proven 7-step system to protect your energy from toxic people and vibrations. George Lizos focuses on a meditation and mindfulness approach that can be practiced anywhere, anytime. Watch/Listen https://www.facebook.com/transformationtalkradio/live_videos/
Cords are normal--they are not automatically negative. They form ANYTIME we interact with other people, places, situations, etc. However, cords can affect us that are formed out of fear, or have otherwise negative energy attached to them or are simply holding you back (for example, continuous thoughts about an ex or old friend that definitely doesn't belong in your head anymore!). If you're feeling drained, if you feel like these energy vampires won't go away, these cords could be a reason why. And these cords can be cut! Listen to today's episode for more! If this episode resonates, please be sure to share it to your social media, and remember to tag me! To jump right into Soul-Level Confidence: Reiki I Self-Healing and Self-Confidence, you can go here. (NO DISCOUNT OR BONUSES) If you'd like $100 off and a special upgrade option, sign up for the free Energetic Confidence Masterclass! Your special link will arrive in the email sequence. Download your free meditations here! Follow me on the new Instagram! Book recommendations: Conversations With God, Books 1 and 2, available anywhere you like to shop for books ;) Start the Akashic Records Money Healing Sessions! Choose your individual Akashic Records session! (This is separate from the money sessions--these are standalone sessions that can focus on any topic.) Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!) Ready for Reiki sessions on a regular basis? Purchase a 3-pack or even a 1-month package here! Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.) Purchase an Angel Tarot Card Celtic Cross 10-card spread! Options to do via zoom or email. Join The Energy Within Facebook group! Follow me on Facebook! Download your FREE Abundance Meditation here! Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook! Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show and also here on The Chalene Show. Hear the important story of Elizabeth Frazier, survivor of sex trafficking at the hands of her own parents, right here in America, on The Chalene Show.
Protect Your Light: A Practical Guide to Energy Protection, Cleansing, and Cutting Cords with George Lizos Protect Your Light introduces a modern, comprehensive, step-by-step system of clearing, shielding, and strengthening your energy. It's the first book to address energy attack on social media, empowering readers with practical methods for protecting their energy online. Energy protection is the art of being energetically authentic. It is about managing your energy interactions with the surrounding world to ensure that your thoughts, emotions, and behavior are aligned with your purpose and authenticity, rather than being influenced by external energy sources. Essentially, energy protection ensures that what's ours is ours and what's theirs is theirs. Protect Your Light empowers readers with a toolkit of tried-and-tested energy protection processes for identifying and clearing energy attachments from their energy field, along with shielding processes that repel and transmute energy attacks, while also strengthening the natural energetic defenses. For more information visit: georgelizos.com *************************************************** For more information about BITEradio products and services visit: http://www.biteradio.me/index.html To view the photography of Robert at: rpsharpe.picfair.com
Hello soul sister, strong message coming through about this. I feel this is relevant for many right now, as we excel in our growth we must learn to cut ties with the past, old relationships & people or situations. We must let go of the past in order to attract new energy that is in alignment to our new version. I also discuss energy protection & tools you can implement to make sure your energy is clean & protected. Much love, Anastasia
Welcome, Melissa to the podcast. Her unique situation of eventually getting divorced, living in the same house with the future ex and kids, and both her and her soon-to-be-ex in relationships - was hard to swallow at first. But, the life lessons and knowledge she drops on us really makes it all seem plausible. We started with the top ten ways to make it work but ended up with fifteen. What is more interesting is that all of her points can be applied to all three phases of divorce - the pre, during, and post phases. Topics of spewing pain and trauma, mason jars on the shelf, baseball should be fun, the Rage Room, swallowing vomit, random dance parties, chewing food loudly, Fruity Pebbles, Kyle Gray and Cutting Cords, Oh Mickey You're So Fine, finding a unicorn and the house is sacred are only a few pearls discussed during the show. Melissa must come back! Thanks, Rachel. Enjoy!Kyle Gray Cutting Cords #1Kyle Gray Cutting Cords #2
Does it ever feel like other people in your life just have more capacity than you? They float through busy social calendars, difficult family situations, work stress and world events while you feel overwhelmed, bogged down and exhausted. You wonder what's wrong with you and if they're right: you really are too sensitive. If that sounds like you, there is NOTHING wrong with you; you just might be an empath or highly sensitive person (HSP) – someone who takes in more emotions, energy and input from the world around you. Being an empath or highly sensitive person is something that many people live with, but many don't know it (or even know that it's a thing!). And while being an empath can be an amazing gift, it can also create challenges in life when we're unaware. Because we feel others' emotions so deeply, it can be very emotionally overwhelming and even lead to depression, anxiety and numbing behaviors if we don't have self-care strategies in our toolbox. This was the story of my life for years until I learned to honor this part of myself, set good boundaries and recharge! In this episode, I'm helping you understand the difference between an empath and a HSP, the signs you might be an empath and steps to take care of yourself if these traits resonate with you. Listen to discover: The definition of an empath and a HSP The difference between empathy and being an empath 13 traits of empaths How to raise awareness to these traits in yourself Survival and self-care strategies for empaths and HSPs Empaths and HSPs don't have any less capacity or ability to handle life than anyone else. They don't need to “toughen up” or get thicker skin, and there's no such thing as being too sensitive. In reality, empaths and HSPs are very strong people who are just taking in more of the world than the average person. Through self-care, we can learn to manage all the “inputs” coming in and create time to recharge, so we can balance our wonderful sensitivity with our needs. I hope the strategies in this episode help you survive and thrive in an overwhelming world without numbing out or squashing your beautiful empathetic gifts. “There's a big difference between just someone who's sensitive with a lot of empathy and an empath.” - Michelle Chalfant “An empath is highly attuned to the energy of others.” - Michelle Chalfant “We're picking up on other people's emotions and we think they're ours.” - Michelle Chalfant “If you are moody, if you feel low a lot, even if you're depressed, it could be that you're taking on too many people's emotions.” - Michelle Chalfant “I learned not to open myself up to everybody's problems.” - Michelle Chalfant “No matter what you are – HSP or empath – please practice excellent self-care.” - Michelle Chalfant LINKS & RESOURCES Empath Meditation for Cleansing and Clearing Your Energy https://theadultchair.com/portfolio_page/empath-meditation-for-cleansing-and-clearing-your-energy/ A Guided Meditation for Cleansing Relationships and Cutting Cords https://theadultchair.com/portfolio_page/a-guided-meditation-for-cleansing-relationships-and-cutting-cords/ The Adult Chair® Membership https://theadultchair.com/membership/ MORE ADULT CHAIR The Adult Chair® Website https://theadultchair.com The Adult Chair® Membership https://theadultchair.com/membership/ The Adult Chair® Workshop https://theadultchair.com/events/ The Adult Chair® Coaching Certification https://theadultchair.com/certification STAY CONNECTED Instagram: https://www.instagram.com/michelle.chalfant Facebook: https://www.facebook.com/TheMichelleChalfantCo/ The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair/ YouTube: https://www.youtube.com/c/Michellechalfant
Letting go of the past can free us up to invite fresh and exciting energy into our lives. In this episode Liz sheds light on how we inadvertently tend to base our lives on past experiences which at times, can block our joy. In this episode's meditation, we call upon Archangel Michael for healing to cut cords that no longer serve us. Find out more about Liz Winter here and book a reading Learn more about your ad choices. Visit megaphone.fm/adchoices
Why cut cords? Why work with cords at all? The cords that we form with others can become draining, especially if we are energy sensitive and have a lot of spiritual experience. They also often store feelings and memories, that over time become like a lens through which we filter every interaction in a relationship. Want to know more about working with cords? I have created a practical course that you may want to check out: Working With Energetic Cords
Why cut cords? Why work with cords at all? The cords that we form with others can become draining, especially if we are energy sensitive and have a lot of spiritual experience. They also often store feelings and memories, that over time become like a lens through which we filter every interaction in a relationship. Want to know more about working with cords? I have created a practical course that you may want to check out: Working With Energetic Cords
Work with the energies that connect all people, and instead of cutting cords, you will learn to transform and transmute negative energy in ways that support your personal spiritual journey. Embrace your connection to others and live a more empowered life. Manifest Love and Stay Connected with Your Community... Even When You're Confronted by Negative Energy. Living a spiritually attuned life can come with challenges. Transmute energies so you can become a grounded source of love and light.
don't miss out on THE ASTROLOGY LIVE SCHOOL: https://magickathi.com/work-with-me/abracadabra-astrology-school/ --> start March 30 2021!! Its about time to remove the fog around your aura, so you can finally shine the brightest! This is what this Full Moon can bring to you, if you allow yourself to SHINE, to be NAKED, to be SEEN! All the layers of conditioning and filters are being removed, so the raw version of you can be rebirthed. Allow it! Tune in. Let it out! Join me in this episode to understand the SIGNIFICANCE of this Full Moon! Its about time! 888
In this mini episode, we explain how to cut cords of attachment that are draining your energy and how to call your power back from others.