Vegan Yarns

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In this podcast we talk all things vegan by bringing you and discussing a different topic each week. Veganism is so much more than just food and we will unpack different aspects of this lifestyle and shed some light on the good, the bad and the ugly. We i

Rutvik and Rushit


    • Jul 10, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 39m AVG DURATION
    • 99 EPISODES


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    Latest episodes from Vegan Yarns

    Investing Your Money As A Vegan

    Play Episode Listen Later Jul 10, 2023 35:14


    Do you know where your money goes when you invest? It's not something we think of especially as a vegan. But we should! There is not too much info out there as a vegan investor.In this episode we talk about investing in general, but specifically as a vegan. Not knowing where your money is going can be frustrating. We talk about some ways you can invest your money as a vegan - from individual stocks to crowdfunding!We also give you some funds and websites where you can find vegan specific funds and do your own research. Some stock screeners:Finviz.comMarketwatch.comFinance.yahoo.comNote: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    Plant Based Nutrition for Endurance Training

    Play Episode Listen Later Jun 18, 2023 52:07


    This is a topic we've been wanting to cover for a while - something that is relatable to a lot of people. We've talked about protein and building muscle on a plant based diet, but what about plant based diet for a runner?In this episode we first talk about the basic macronutrients required for our function and how much we need specifically for someone that is a runner. We go a little in-depth with the numbers and ratios. We talk a lot about CARBS!We then talk about how you should structure foods for pre-run, during a run, and post-run. The timing is key here! We then give you specific foods you can/should consume, and the differences between consuming simple carbs vs complex carbs.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    Benefits Of Fermented Foods

    Play Episode Listen Later May 21, 2023 25:18


    We don't often talk about fermented foods, and even though you may have eaten them before, do you know how they are made?In this episode, we talk about what fermented foods are, and the process of fermentation and what it does to our food.We then talk about some health benefits of eating fermented foods! Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    Why Wild Animals Need Saving (NOW)

    Play Episode Listen Later May 7, 2023 29:11


    Generally in this podcast when we talk about animals, we've referred to domesticated animals - cattle, chickens, sheep etc. We talked at length about why we should consider reducing meat consumption for our planet. However, have you ever wondered about wildlife and why they need saving too?Wildlife and wild animals can play a vital role in saving our planet too. They're not just pretty animals that we can look at on a safari!In this episode, we go through and discuss some of the ways wildlife can help protect our planet. In fact, not only protect it, wildlife can make our planet better and more sustainable. Some reasons may surprise you. We also touch on how saving wildlife can have a direct positive impact on humans as well.Remember - Wildlife don't need humans, but humans NEED them!Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    Solution To Reduce Methane From Cows?

    Play Episode Listen Later Apr 23, 2023 29:49


    We all know methane is a big problem for the environment. It is responsible for 30% of the climate change. We also know that the beef and dairy industry is one of the biggest culprits of methane emission. So, what are we doing about it?In this episode, we touch on why methane is such a big issue, how it is released in the atmosphere by cows, and why there is an urgent need for change.We then talk about a new product that people believe will reduce methane emissions. Whether this solves the problem remains to be seen but the early signs seem promising. We finally end the episode by discussing whether this is tackling the root cause of the problem or not.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    Can Veganism End World hunger?

    Play Episode Listen Later Apr 9, 2023 33:37


    World hunger is one of the biggest issues in the world. 10% of the world is affected by hunger. This is a very complex issue with many moving parts. However, can the world going vegan help end world hunger?In this episode, we talk about why world hunger exists in the first place, and the complexities of it. We also talk about why we need to move away from animal agriculture and why that has an impact on world hunger. Finally we discuss the need for us to move to a plant based lifestyle, and whether veganism can play a part in reducing/eliminating world hunger.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    Difference Between WHITE & BROWN Rice

    Play Episode Listen Later Mar 24, 2023 44:30


    Rice is one of the most eaten foods in the world. It is a staple food for many cultures. But did you know there are hundreds of rice varieties?In this episode we touch on the importance of rice in the Asian culture, breakdown the make up on rice and highlight some of the most eaten varieties of rice.We also focus on the differences of white rice and brown rice - what the nutritional differences are and what are the health risks and health benefits.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    Superfoods: Microgreens

    Play Episode Listen Later Mar 12, 2023 34:42


    We don't often hear about microgreens when we talk about plants and veges. But we may be missing out. Some say microgreens may also be considered as superfoods!In this episode we talk about what microgreens are, why we should eat them (what are their benefits), some potential downsides to them, and finally how to easily grow your own!Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    Is Keeping Backyard Chickens Okay?

    Play Episode Listen Later Feb 26, 2023 38:23


    If you don't support the animal agriculture industry, is keep backyard chickens okay? You're giving them a better life and not harming them, and as a bonus - they give you eggs. Win-win isn't it?In this episode we talk about the ethical dilemma in keeping chickens as pets. There are many pros and also many cons to this, and as you will find out, it's more complicated than it first seems.We discuss the pros and cons and leave the final decision to you!Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    Is Protein Better From Animals Than Plants?

    Play Episode Listen Later Feb 12, 2023 37:34


    Protein is always a hot topic to discuss. A common argument is that vegans don't get enough of it. But is that true?In this episode, we compare protein from animal sources vs protein from plant sources. We break down the difference in the quality of protein, the amino acid make up and why there are differences between the two.We then discuss if one source absorbs the protein better than the other. We then talk about the overall package of the protein, and which protein is better for your overall health - animal or plant?Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    Veganism In The News

    Play Episode Listen Later Jan 30, 2023 36:22


    Wondering what's happening in the vegan world? In today's episode we talk about some big news coming out of the  veganism world. Some good things, some bad.Whether we see it or not, so many people are doing great work to make this world a better place. Hats off to them!Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    Is Veganism Just Greenwashing?

    Play Episode Listen Later Jan 15, 2023 39:26


    Greenwashing is all around us and at some stage we have all fallen victim to it. There is a big wave towards living green and living sustainably, and as a result, companies are willing to ride the wave. There is also a sentiment that veganism is a fad and another example of greenwashing.In this episode we discuss what greenwashing is, and why companies engage in greenwashing. We then talk through some examples of it and how you can pick up cues of greenwashing. We finally give our opinion of whether veganism is just an example of greenwashing or is it actually making a difference to this planet.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    How Meat/Dairy Causes Antibiotic Resistance

    Play Episode Listen Later Jan 1, 2023 44:25


    We start the new year off with a topic that often goes under the radar. We don't often associate antibiotic resistance with animal agriculture, but instead think of doctors and humans.In this episode we talk about what antibiotic resistance is, and how it happens (what causes it). We then dive deep into antibiotic use in animal agriculture and how it can spread to humans via animals. The use of antibiotics is widespread.Antibiotic resistance affects everyone - vegans and non-vegans alike.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    Why Not To Eat Pigs: More Reasons Than One

    Play Episode Listen Later Dec 18, 2022 38:30


    Did you know pork is one of the most consumed meat, if not the most? Do we ever think about what goes on behind the scenes to get you the meat?In today's episode, we talk about the life cycle of an industrial pig. The life cycle is parallel to that of a dairy cow (check out that episode also!) and rather dark. We talk about the different stages the pig goes through before it's inevitable trip to the slaughterhouse.Eating pig meat has many potential health risks and we also discuss some of the major ones that you should worry about if you eat pork.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    Common Arguments Against Veganism Part 4

    Play Episode Listen Later Dec 5, 2022 27:32


    We haven't done of these in a while!Do you have people tell you the reasons for eating meat? Do you feel like you want to reply with a well thought out answer? We got you.In this episode we talk about three common arguments against veganism and why the argument doesn't hold true.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    5 Spices With Incredible Health Benefits

    Play Episode Listen Later Nov 20, 2022 39:00


    Have you ever had people tell you that vegan food is bland? We have!Spices not only flavour your food but they have incredible health benefits too.In this episode we talk about 5 different spices that we think you should add to your diet. We talk about their origin and also their health benefits/nutrition. Be sure to add them to your diet!Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    Vegan Travel Hacks

    Play Episode Listen Later Nov 5, 2022 24:19


    Traveling as a vegan can be difficult and stressful, but it doesn't need to be!In this episode, we talk about traveling as a vegan and some useful tips to make your travel easier.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    Talking Advocacy With SAFE (NZ's Largest Animal Rights Organization)

    Play Episode Listen Later Oct 24, 2022 39:27


    In this episode we talk to Emma Brodie who is a campaigns officer at SAFE. We talk many things including how the help make change, pass bills, recent successes what the future looks like and much more!Their website for more info: www.safe.org.nzNote: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    Beginning Of The End For Rodeo?

    Play Episode Listen Later Oct 7, 2022 42:40


    Did you know one of the fastest growing sports in the USA is rodeo? Why is a sport that uses animals growing so fast?Yes, it is entertaining and is a multi million dollar industry but do we wonder what happens to the animals behind the scenes and in the actual events?In this episode we talk about the different types of rodeo events and bull fighting. We talk about the main issues (according to us) of the rodeo events. We also go in-depth about what happens to these poor animals that are used in the events.Certainly an eye opener!Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    Why We Love Root Vegetables

    Play Episode Listen Later Sep 26, 2022 38:36


    Some of the most commonly eaten vegetables are root vegetables - and there are plenty of reasons why. They are widely grown and they are packed with nutrients!In this episode we talk about the different categories of root vegetables and which vegetables fall under these categories. We then spend some time talking about the nutrition qualities of different root vegetables and why some have been used in medicine for generations!We end the episode by giving some tips on what root vegetables are easy to grow in your backyard and how.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    root vegetables
    Are Vegans Too Strict?

    Play Episode Listen Later Sep 11, 2022 33:40


    We have all had conversations with people and questioned whether we are doing are right thing as vegans or are we being too strict?Is eating honey vegan, or am I a bad vegan for eating avocados and almonds? Am I judging other people (vegan and non-vegans) for the same? These are some of the questions we need to be asking ourselves.In this episode we have a discussion on whether us vegans are being too strict on ourselves and also on others. We start off by discussing the accepted definition of veganism and how people can interpret it differently. We also talk about what to focus on when you are a vegan trying to make a difference and how to be more inclusive and non-judgmental.  We also touch on what happens if we are not inclusive even though our intentions may be right.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    The Best Seeds To Eat

    Play Episode Listen Later Aug 24, 2022 32:18


    When we talk about nutrition and diets, we often forget to include seeds. However, these tiny little things are packed with nutrients and vitamins that our bodies need.In this episode we talk about some widely available seeds that we must all add to our diets - vegan or not. We talk about why we should eat them, the vitamins and minerals they provide, and also the best way to eat them!Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    How Dogs Became Our Best Friends

    Play Episode Listen Later Aug 14, 2022 39:27


    Dogs - A man's best friend. How did dogs come to be known as our best friend? Dogs have a huge history with human civilization.In this episode we talk about the evolution of dogs some 30,000 years ago. We also talk about how the evolved through the stages and how they were domesticated.We touch on why we domesticated the dog and the uses of dogs over the years to the current day. We also talk about the ethics of dog breeding and finally if it's ethical to own a dog as a pet.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    Are Artificial Sweeteners Actually Healthier Than Sugar?

    Play Episode Listen Later Jul 30, 2022 33:41


    Are artificial sweeteners better than processed sugar? This question has been debated for years. In this episode we dive into artificial sweeteners. We go over what they actually are, and the different types of sweeteners.We also talk about how these are different from sugar and how they affect your body. We also talk about some research studies to see if there are actual benefits to using artificial sweeteners over normal sugar.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    How To Smell Nice Without Harming Animals

    Play Episode Listen Later Jul 16, 2022 41:35


    Ever wondered what's in your perfume? or what makes your perfume smell so nice? It's just liquid, right?Unfortunately, it's not all that simple. The truth is, the perfume you are using is probably not vegan. We use many different animal products in our perfumes and have been using them for centuries.In this episode we first talk about the role of animal testing in the fragrance industry. We then talk about some of the commonly used animal products in perfumes. We then give you ways in which you can make sure the perfume you can is always vegan!Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    Plant Based Diets Reduce Risk Of Digestive Cancers!

    Play Episode Listen Later Jul 3, 2022 39:02


    We know that red meat is a carcinogen. It can lead to cancers. In this episode we talk about a new study (released in 2022) which looks at the link between plant based diets and whether they reduce digestive cancer.We talk about this meta analysis, what it means, why plant based diets may reduce digestive cancers and also talk about certain foods that you should add to your diet! Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    We Need Birds More Than They Need Us

    Play Episode Listen Later Jun 17, 2022 52:10


    Ever though about the importance of birds to our planet? Birds provide us more than just beautiful chirps. Turns out, they are vital for our survival.In this episode we talk about the importance of birds to our planet. We then talk about the human actions that are impacting birds in a negative way.We then switch gears and discuss all the ways humans use birds and their by-products - from food to clothing to sport, and many more. Birds are also very smart and deserve to be treated as such!Finally we touch on practical ways we, as humans can make a change for our bird friends.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    The Power Of Legumes

    Play Episode Listen Later Jun 5, 2022 37:14


    Legumes have been a part of diets for generations, in fact for over 20,000 years. From the Egyptians to the Greeks to the USA navy, legumes have been used in many varieties and forms.In this episode we talk about all things legumes. We start off with a bit of history and background about legumes. We then break down the different types of legumes and what classifies as a legume.We finally discuss  the nutrition and benefits of eating legumes, including some potential downfalls.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    Is It Safe To Raise Children Vegan? With Dr Mark Craig

    Play Episode Listen Later May 22, 2022 77:44


    Plant based diets have been on the rise in recent years. However, we only hear about adults going vegan. We rarely hear about parents raising their child vegan.There are lots of questions and concerns around raising your child vegan. Will he/she get all the nutrients needed to develop properly? Will he fall behind cognitively? These are all legitimate concerns.In this episode, we speak with Dr.Mark Craig around nutrition and whether it's safe to raise your child vegan. We talk about the type of nutrition you should have for your kids, how to plan their diets, how to have that conversation with your kids and much more.Additional resources:*Becoming Vegan (book) - by Brenda Davis*Chronometer - to calculate calories/nutrition*True South Medial - Dr.Mark Craig's workplace*Whole Food Living - MagazinePlease contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    How Can Animal Lives Improve Through Politics? With Michael Anagno (Animal Justice Party)

    Play Episode Listen Later May 14, 2022 67:15


    BONUS EPISODE!In today's episode we sit down with Michael Anagno from the Animal Justice Party (AJP) in Australia. He is the Western Australia State convener and a candidate for the upcoming federal elections in Australia.In this episode we talk about the AJP and their mission. We then talk about a range of issues from the policies they want to pass, policies they have already passed, climate change, and their stand on certain important issues relating to animal welfare and more!Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    How Confirmation Bias Affects Vegans

    Play Episode Listen Later May 8, 2022 35:14


    Ever been in a conversation with someone and only consumed the point of view that you wanted, and excluded the rest? Ever read something online that agrees with your beliefs and felt good about yourself? We, as humans, love validation and hate being challenged. Why is that?In this episode, we discuss why we need to be more open minded when having conversations with non-vegans. It is our close mindedness  that often makes as pushy as vegans. Unfortunately this does more harm than good. We also explain what confirmation bias is, and why we like confirmation bias. We also talk about some ways we can reduce confirmation bias.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    What Is The Best Cooking Oil To Use?

    Play Episode Listen Later Apr 24, 2022 49:07


    There is so much confusion around dietary oils. Some say they are essential while others say they are harmful.In this episode, we talk about oils and whether they are important in our diet or not. We then talk about some of the most common oils used in our daily cooking, and compare them in terms of their nutritional value, smoke point, refinement process and what you can use it for.We then give our final word on oil and which to use for our cooking.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    Soil: Why We're Headed Towards A Catastrophe

    Play Episode Listen Later Apr 10, 2022 42:11


    Did you know that a healthy soil - especially top soil can hold the key to our survival?Everything we eat, comes from the soil. We need a healthy topsoil to ensure we keep growing nutritious food for our ever growing population. Unfortunately in the last 150 years we have lost over half of our topsoil. Our soil quality is degrading at a rate of knots.In this episode, we talk about what topsoil is, and why it is degrading. What are the causes of the degradation and erosion and loss of quality. We also talk about why a healthy top soil is needed or we are heading towards major problems.We then talk about some possible solutions to this problem and what me and you can do about it.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    Is Sugar From Fruit Bad For You?

    Play Episode Listen Later Mar 27, 2022 37:42


    We hear from everyone around us that sugar is bad. And that is true. But is all sugar bad? How much is bad? What about natural sugar from fruit? There is a lot of confusion out there..In this episode, we discuss whether sugar from fruit is just as bad as processed sugar. We talk about the 3 main types of sugars and what they do to your body. We then compare these sugars in their natural form vs processed form.Finally we discuss why natural sugar from fruit is different from the processed sugar and how much fruit is okay to eat.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    How To Overcome Cravings!

    Play Episode Listen Later Mar 13, 2022 37:55


    Anyone who has decided to go plant based knows about cravings all too well. The intense urge to taste meat, cheese or eggs again is a common reason why so many vegans aren't able to stay on a plant based diet long term.In this episode, we discuss the physiological/ psycho-social causes for cravings and our Top 5 strategies to try and overcome them!Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    Can Consuming Insects Help Save Animals?

    Play Episode Listen Later Feb 27, 2022 39:26


    What if we told you eating insects could benefit the planet? Many types of insects have been eaten throughout the world for thousands of years. However, this seems to be a new trend in the western world.In this episode we talk about the different benefits that eating insects can have. From the environment to the nutrition. We also give you comparisons with meat. We then talk about the ethical side of things, and whether intentionally killing insects who may not feel pain is better than unintentionally killing animals who may feel a higher degree of pain. We finally discuss how vegans fit into all this and if they should consider eating insects.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    Growing Your Own Food With Prerit Botadra

    Play Episode Listen Later Feb 13, 2022 48:08


    Since the pandemic started, more and more people have started to grow their own food. And for good reason! There are so many benefits for growing your own food.In this episode, we talk about some benefits of growing your own food, including how it's better for the environment. We also talk about some obstacles to growing your own food and why some people are hesitant to start.We then give you some easy to grow foods, and share some tips on how to start.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    How To Lose Weight On Plant Based Diet

    Play Episode Listen Later Jan 30, 2022 40:15


    This is the time of the year where people make new years resolutions to lose weight, and get in the gym. It's pretty timely that we talk about how a plant based diet can help you achieve that goal. There are many risks and diseases associated with being overweight or obese, such as cardio-vascular diseases, diabetes etc.In this episode, we talk about some studies that show that plant based diets help you lose ore weight than other diets while being healthy. We also give you guys some foods that you should consider adding to your diet to help you lose weight. We finally give you some tips on how to achieve this goal.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    Breakthrough Surgery! Heart Pig Into Human

    Play Episode Listen Later Jan 16, 2022 38:00


    You might have heard the news of the breakthrough surgery of  pig's heart being successfully transplanted into a human heart for the first time.Animal organs have been used to save human lives for a while now. In this episode, we talk about this particular surgery, and answer many questions that naturally come with surgeries of this type.We finally talk about the ethics of using animal organs to save human lives, and whether it is vegan.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    5 Ways To Give Back

    Play Episode Listen Later Jan 2, 2022 34:56


    It's 2022! It's a great time to reflect on the year just been but also think of ways we can give back.In this episode we talk about 5 ways you can give back and make a positive impact to everything around us, as a vegan. Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    Mushrooms: More Than A Pizza Topping

    Play Episode Listen Later Dec 19, 2021 32:51


    Mushrooms have been used for thousands of years, they have were always believe to be special. They have been used for many purposes outside of eating.In this episode, we dive into the magical world of mushrooms. We give you a brief background/history about mushrooms. We then talk about the different uses of mushroom not only in history but also today. We keep finding more and more uses for mushroom as the days go by.We then talk about the nutritional benefits of mushrooms and why they are vital as part of our balance diet.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    Ethics Of Conservation Projects

    Play Episode Listen Later Dec 5, 2021 37:53


    Today we discuss a very important topic. A topic that has no correct answer. We all have heard stories where conservationists have saved a species from extinction, or culled one species to protect another.In this episode, we discuss the ethics of conservation projects, in particular killing or culling one species to protect another. We discuss 5 important ethical perspectives to this.We also give you some real life examples of species being controlled to benefit another species, or even humans.We finally summarize this whole issue and give our own thoughts to it. Should humans really interfere in the lives of wild animals?Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    Why Avocados May Not Be Vegan

    Play Episode Listen Later Nov 21, 2021 42:25


    Avocados are called "The Green Gold" for a reason. They are nutritious, providing good fats, and are so versatile - eat them alone, used for oils, used in creams and soaps, and the residue after making oil used as stock feed. Also who doesn't like tortilla chips with guacamole?In this episode, we do a deep dive on avocados. Despite their rising popularity in the last few years, this wonder fruit has its drawbacks. Some even go as far as saying that it's not vegan!We discuss it's negative impacts - exploitation of bees for production, impact on environment and climate, and also impact on wildlife and animal species.We finish off with discussing whether avocados fall under the vegan bracket and if they are ok to eat as a vegan.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    Turkeys & Thanksgiving

    Play Episode Listen Later Nov 7, 2021 40:32


    It's nearly festive season, and it's time to celebrate. However, how many of us stop and think about the animals that we consume during these times?In this episode, we want to focus on Thanksgiving and the use of turkeys. Firstly we give you some background on what Thanksgiving is, why it is celebrated, and how turkeys became the food of choice during this celebration.We then talk about the life of a turkey in the wild vs their life in the factory farm where over 95% of turkeys come from. We discuss the conditions in the factory farms and also the human involvement in their exploitation.We finish off with talking about the ethics around using animals in cultural and religious celebrations. We are not picking on Thanksgiving in this episode and it's important to note that many other cultures and religions use animals extensively in celebrations.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    Are Pearls A Vegan Issue?

    Play Episode Listen Later Oct 23, 2021 35:53


    Pearls make as great gifts and are aesthetically pleasing. Their demand also seems to be increasing, However, not everyone knows where they come from or how they are made. We were asking ourselves this question - are they even a vegan issue?In this episode we break down the different kinds of pearls. We then discuss how each type of pearl is made - and why is there human involvement in the process. We then discuss if pearls are vegan or not.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    How To Discuss Veganism With Kids

    Play Episode Listen Later Oct 11, 2021 35:18


    As easy as this sounds, talking to a kid about veganism is extremely difficult. There's so many things to consider before talking to them. There are many occasions where you want to do so but end up biting your tongue. Whether it's your own child or someone else's, what and how you say can impact them greatly.In this episode we discuss first whether it's necessary to talk to a child about veganism. And if so, what are some of things you should me mindful of before to talk to them. Finally we discuss some logical steps on how you should talk to them about veganism.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    The Plastic Solution: 5 R's

    Play Episode Listen Later Sep 26, 2021 44:42


    We have established by now that plastic is a real problem. But how do we solve this issues?The problem isn't all plastic, it's the single use plastic that's the issue.In this episode we discuss the five R's - Reduce, Reuse, Recycle, Repurpose, and Refuse. We talk in depth about recycling and why only 9% of plastic gets recycled. We also give you some alternatives to use that are better for the planet, humans and also marine life.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    The Plastic Problem

    Play Episode Listen Later Sep 19, 2021 39:30


    We've all heard why plastic use is bad. But just how bad is it? And how bad is it for the marine life? Plastic has revolutionized our society, so much so, that seeing life without plastic seems impossible. In this episode we discuss the plastic problem, why plastic is so important for humanity but also detrimental at the same time. We give you some mind-boggling stats, and then discuss how this affects marine life and the millions of mammals in the ocean.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    Reductionism

    Play Episode Listen Later Sep 12, 2021 27:22


    Ever heard of Reductionism or Reducetarian? You may be one yourself. In a nutshell reductionism is reducing the consumption of animal products. This on the surface sounds like a great thing to do. But recently, it's been getting a lot of stick (from vegans themselves!).In this episode we discuss what reductionism is, and what the impact of this is to our environment and animals. We then discuss why there is resistance towards this movement, and finally we give our thoughts on this.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    reductionism reducetarian
    Vegan Diet For Treatment/Prevention Of Diabetes

    Play Episode Listen Later Sep 5, 2021 55:18


    Diabetes is one of the biggest killers in the world. No wonder it's called the "Silent Killer". Over 400 million people in the world have diabetes.In this episode, we discuss what diabetes is, what are the different types of diabetes and how you can get diabetes. There are many different factors that can affect the chances of you getting diabetes, such us - age, genetics, ethnicity, diet, exercise. While some are not in our control, diet and exercise certainly are. We then discuss why a plant based diet can potentially help in preventing diabetes but also treatment of diabetes. We give you some great food choices that may help you.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

    Decoding Food Labels

    Play Episode Listen Later Aug 29, 2021 49:57


    Ever been shopping and picked up a product and thought - "I have no idea if this is plant based". This can be a daily struggle. It is very hard to know if certain ingredients are plant based or not. More so, a lot of information on a food label is misleading and is there to only draw your attention.In this episode, we go through step by step how to read a food label. The front, and the ingredient list at the back and also the nutritional information.  Get into a habit of reading labels!Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

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