Podcasts about Strict

Issue Preclusion: The Systemic Power of Finality in Civil ProcedureIn this episode, we dissect the intricate doctrines of claim and issue preclusion—principles that dictate when a lawsuit truly ends and how judgments shape future litigation. Understanding these systemic rules is vital not only for exam success but also for navigating the complex landscape of modern mass litigation.Main Topics Covered:The fundamental distinction between claim preclusion (res judicata) and issue preclusion (collateral estoppel)How final judgments achieve systemic finality and the importance of the power of finalityThe five key elements ensuring proper application of issue preclusionThe constitutional and procedural limits on binding non-partiesThe role of courts' respect for judgments across different jurisdictions via the Full Faith and Credit ClauseHow doctrines adapt to mass litigation, such as class actionsKey Insights:Finality as systemic power: Judgments are more than mere resolutions—they possess a systemic authority that shapes future rights, reinforcing legal stability at the cost of occasional injustices.Claim preclusion is broad: It bars relitigation of claims arising from the same core facts if there's a final, on-the-merits judgment between the same parties.Transactional test: Modern courts favor a pragmatic approach—claims are considered identical if they stem from the same operative nucleus of fact, preventing strategic claim splitting.Issue preclusion's surgical precision: It prevents relitigation of specific issues actually litigated and essential to a final judgment, but only if those issues were actually decided and were appealable.Procedural safeguards matter: Default judgments, settlement agreements, and defaulted claims often escape issue preclusion because they're not actually litigated or decided.Inter-jurisdictional respect: The Full Faith and Credit Clause ensures judgments from one state or federal court are recognized and enforced across jurisdictions, with application of the originating jurisdiction's preclusion law.Non-party preclusion and due process: Strict mutuality rules have evolved into a more flexible framework allowing certain non-parties to be bound when fairness, representation, or statutory schemes justify it—foremost among them, class actions and statutory proceedings like bankruptcy.Practical Application:Approach complex fact patterns systematically: always start with claim preclusion, then move to issue preclusion if needed.Verify the finality, on-the-merits status, identity of parties, and whether the issue was actually litigated and essential.Always consider whether non-party preclusion applies under the six Taylor exceptions.Recognize the profound systemic importance: judgments are not just personal disputes—they shape real-world rights and systemic authority, often overriding individual participation for societal stability.Resources:Restatement (Second) of JudgmentsBernhard v. Bank of America (California case establishing non-mutual issue preclusion)[Full Faith and Credit Clause - U.S. Constitution](https://constitution.congress.gov/constitution/article-4/)[28 U.S.C. Section 1738](https://www.law.cornell.edu/uscode/text/28/1738)Taylor v. Sturgell (Supreme Court case on non-party preclusion)Federal Rule of Civil Procedure 13 (Joinder and Counterclaims)Connect with the Experts:Legal Professor on Civil ProcedureCivil Procedure PodcastMaster these doctrines with a structured, methodical approach, and you'll confidently navigate the systemic power of finality in civil litigation—crucial for both exams and real-world practice.

Canada’s residential mortgage market is a $32 billion annual asset class in Ontario alone. Plus, it’s structurally undersupplied. Unlike the US, Canada has no 30-year fixed mortgage. As a result, strict banking regulations push Canadian homeowners into the private lending market every few years. That forced refinancing cycle produces delinquency rates roughly one-eighth of what US private lenders see. On top of that, the recourse process in Canada runs just 60–90 days. Chris Lopez sits down with Hugh Tawney, founder of Leeward Capital Partners. Together, they walk through how Property Llama Capital gained access to this market and why they made it part of their Capital 3 fund. Hugh brings an institutional finance background in public equities, fixed income, life settlements, venture, and structured credit. Before founding Leeward, he spent years building fund vehicles across multiple asset classes. His CFO managed fund accounting for 38 entities at a Denver venture firm. His COO, meanwhile, helped build ArrowMark’s multifamily origination platform — a $5 billion book. Their Canadian operating partner, Aman Mann, ran a mortgage investment company from 2017 to 2023. In total, he originated approximately 500 loans with zero impairment of principal. The fund focuses on first and second lien residential mortgages — bridge loans, fix and flip, and short-term refinances. Currently, the portfolio sits at a 76.4% weighted average LTV with an 80% hard ceiling. Also worth noting: two-thirds to three-quarters of the loan book is owner-occupied. Homeowners, after all, default at a fraction of the rate that investment property owners do. For third-party validation, the fund works with Baker Tilly (tax and audit), NAV Consulting (fund administration), UMB (custody), and Stout (quarterly independent valuations). In This Episode We Cover: Why Canada’s lack of 30-year fixed mortgages creates a structural private lending opportunity every 3–5 years How Ontario’s power of sale process delivers 60–90 day recourse vs multi-year US foreclosure timelines The tax structure that classifies fund distributions as qualified dividends — potentially a 30–50% reduction in tax burden vs ordinary income How currency hedging via forwards contracts protects principal at a cost of 8–15 basis points The pending leverage strategy projected to take gross yields from 12% unlevered to 20% levered Why Leeward targets the lower end of the Canadian market — less competition, more inefficiency, higher yields The 15-month liquidity window and how it mirrors a short-term bond fund duration with a private credit return profile If you’re an accredited investor looking at private credit and want to understand an asset class that most US investors have never encountered — this is the episode to start with. Property Llama’s due diligence included a three-to-four day on-site asset tour in Toronto and a personal investment from Chris before the fund was opened to the broader investor community. Watch the YouTube Video https://youtu.be/GvF4XBzzJJs Timestamps 00:00 — Welcome & Executive Summary — What this fund targets and why 04:32 — Chris Lopez — 15 years as an active investor turned passive  08:30 — How Property Llama Found Leeward — Due diligence and the Toronto asset tour  10:26 — Hugh Tawney — Leeward Capital founder and institutional finance background  14:25— Why Canada Has No 30-Year Fixed Mortgage — And what that creates for private lenders  15:55 — Power of Sale vs Foreclosure — How Canada’s 60–90 day recourse process works  23:15— The Private Lending Opportunity — Why Canada pays 300–500 bps more than the US  25:45 — The Tax Advantage — How this fund achieves qualified dividend treatment  40:20— Currency Hedging — Protecting principal across USD and CAD  42:47  Leverage Strategy — How the fund projects a move from 12% to 20% returns  47:58— Fund Terms & Third-Party Validators — Minimums, lockup, and who’s watching the books  57:30 Canadian housing crash fears, IRA/UBIT considerations and next steps Links in Podcast Interested in learning more about the Leeward opportunity? PLC 3 LLC: PL Leeward 1 Data Room Property Llama Capital Passive Pockets Summit — use code LOPEZVIP for $100 off Passive Pockets Podcast (hosted by Chris Lopez)

Bienvenue sur Happy Work Express.Chaque jour, en quelques minutes, un chiffre pour mieux comprendre le monde du travail… et surtout pour prendre un peu de recul.Happy Work Express est le format court et quotidien de Happy Work, le podcast francophone audio le plus écouté sur le bien-être au travail et le management bienveillant.Que vous soyez salarié, manager ou dirigeant, ces chiffres rappellent une chose essentielle :Ce que vous vivez au travail n'est ni isolé, ni anormal.Parfois, il suffit d'un chiffre pour relativiser, respirer… et avancer un peu plus sereinement.

In this week's mini episode, our listener asks about living with super strict parents...Yikes. Kat and Deja give their best advice as a mom-daughter duo who are also built-in besties! Hosted on Acast. See acast.com/privacy for more information.

Send a textA 308-pound prospect just clocked a 4.5 and we couldn't stop talking about it. That jaw-dropper kicks off a fast, funny ride through combine metrics, ten-yard splits, and what freakish athleticism says about training, leverage, and the stories men tell themselves about height, speed, and identity. From there, the barbershop energy takes over: who gets seen first at the club, why short kings win on timing and charm, and the unglamorous truth about backseat logistics and calf cramps.Then we crack open the vault. Childhood scents and number-three tubs. Dish soap bubble baths that itch for days. Strict house rules about curfews and never eating at someone else's table. It all sets the stage for the music canon: greatest remixes (Flavor In Ya Ear, Quiet Storm, Fiesta), best posse cuts, and a love letter to Southern hip‑hop's backbone—OutKast, Goodie Mob, UGK, So So Def, No Limit, and Cash Money. We make the case for Big Boi's underrated pen, dream of an OutKast Super Bowl in Atlanta, and admit that some albums never left rotation.Finally, we step into the arena where nobody agrees and everyone's right: the GOAT debate. Jay‑Z for longevity and blueprint-building. Eminem for surgical wordplay and sheer technicality. KRS‑One for foundational lyricism and live-fire mic control. The criteria—impact, consistency, quotables, innovation—change with every verse someone remembers by heart. We land the plane with weekend rituals: cord-cutting math, Apple TV thrillers, Prime sleepers, Netflix's latest, and a clutch snack rec that tastes like movie night should.Tap play for the jokes, stay for the arguments, and bring your list. Who's your GOAT, and which remix belongs in the hall of fame? If you laughed or yelled at your phone, hit follow, share with a friend, and drop a review—then tell us your pick in the comments.Thanks for listening to the Nobody's Talking Podcast. Follow us on Twitter: (nobodystalking1), Instagram : (nobodystalkingpodcast) and email us at (nobodystalkingpodcast@gmail.com) Thank you!

Yooo people ! Happy new month ! We pray March is full of favour, direction and blessings

Welcome to the Friday, February 27th edition of the FreightWaves Morning Minute, where we cover the latest developments in the global logistics and shipping world. We start by discussing the significant leadership transition at Ocean Network Express, as founding CEO Jeremy Nixon prepares to step down from his executive duties. Next, we cover the retail sector, where a massive $100 million settlement from Walmart aims to resolve federal and state lawsuits regarding delivery driver compensation. The company faced allegations of systematically deceiving its app-based gig economy workers about the actual base pay and tips they would receive for their services. Finally, we look into how stricter driving enforcement in New York State could quickly lead to license suspensions and operational disruptions for commercial carriers traversing major freight corridors. Be sure to tune in at noon Eastern for a new episode of What the Truck with Malcolm Harris and Michael Vincent on FreightWaves TV. Follow the FreightWaves NOW Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

Football fans at this year's world cup will face some strict rules about what can be brought into stadiums. But without a ball even being kicked at the global tournament Scotland's supporters have already had a win. Sports reporter Felicity Reid spoke to Melissa Chan-Green.

Welcome to the Friday, February 27th edition of the FreightWaves Morning Minute, where we cover the latest developments in the global logistics and shipping world. We start by discussing the significant leadership transition at Ocean Network Express, as founding CEO Jeremy Nixon prepares to step down from his executive duties. Next, we cover the retail sector, where a massive $100 million settlement from Walmart aims to resolve federal and state lawsuits regarding delivery driver compensation. The company faced allegations of systematically deceiving its app-based gig economy workers about the actual base pay and tips they would receive for their services. Finally, we look into how stricter driving enforcement in New York State could quickly lead to license suspensions and operational disruptions for commercial carriers traversing major freight corridors. Be sure to tune in at noon Eastern for a new episode of What the Truck with Malcolm Harris and Michael Vincent on FreightWaves TV. Follow the FreightWaves NOW Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

The former Utah Jazz Assistant Coach on the NBA evaluating Lauri's MRI, Betting partners influencing the response to tanking, 65 game rule too strict (?) + more

In 2018, Utah changed the legal blood alcohol limit from 0.08 to the lowest in the country at 0.05. We are about 8 years from this change. Has it made a difference? KSL Investigative Reporter Daniella Rivera went through 12 years of DUI data across the state and shares what she found.

Strict pull up work and oxygen desaturatoin repeats Hosted on Acast. See acast.com/privacy for more information.

Heidi Sternberg – Mining Sector Specialist, PIC SAfm Market Update - Podcasts and live stream

Vidéos virales sur les réseaux sociaux : quand la viralité menace la vie privée, les experts et autorités appellent à un encadrement légal et éthique plus strict by TOPFM MAURITIUS

OVERVIEW: If you've ever felt like you need to be perfect to see results—and when you can't be, you fall completely off—this episode is for you. So many women approach their health journey with an all-or-nothing mindset: 100% effort or nothing at all. Perfect weeks or complete burnout. Strict plans followed by starting over… again. In today's episode, Ashley breaks down why this mindset is one of the biggest reasons women stay stuck, especially after 35—and why consistency at 40% is far more powerful than 100% followed by zero. You'll learn how chasing perfection sabotages fat loss, increases stress, and keeps you trapped in a cycle of extremes—and how shifting your mindset can finally unlock sustainable progress. What We Cover in This Episode: What the all-or-nothing mindset actually looks like in real life Why perfection feels productive—but rarely produces results How “on plan vs off plan” thinking fuels burnout and inconsistency Why showing up at 40% still counts—and compounds over time How stress, guilt, and unrealistic expectations impact progress What consistency really looks like in a busy, full life How to build momentum without waiting for the “perfect” week RESOURCES: Check out Episode 267: Become Her First: The Mindset Shift That Changes Everything: https://www.metabolicfix.com/podcasts/cheers-to-your-success/episodes/2149155164 Click here to schedule your FREE alignment call to see if my 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930 Email us at: Support@metabolicfix.com Click Here to learn more about my 1:1 coaching program https://metabolicfix.com/one Take My PHASE ASSESSMENT QUIZ HERE: https://www.metabolicfix.com/phase-quiz Follow Ashley on Instagram: @ashley_fillmore1 Want to see which one of my programs is the best for you? Take my Services Quiz: https://www.metabolicfix.com/services-quiz Take my FREE Metabolic Damage Quiz here: https://metabolicfix.com/md-quiz

Shaun Galanos aka The Love Drive is back on the pod and we are fighting! Well, not really but we discuss my strict dating program and what he agrees or disagrees with. It's a fun one!Get More We Met At Acme!Youtube: @wemetatacmeIG: @lindzmetz @wemetatacme @wemetatbabySubstack: @wemetatacme + @wemetatbabyWebsite: @wemetatacmeSponsorsRefresh your wardrobe with Quince. Don't wait. Go to Quince.com/acme for free shipping on your order and 365 day returnsIf you're in the market for a beautiful new sofa, dining table, or bed, head over to article.comUse code ACME at monarch.com for half off your first year.Secure 20% off your order and begin your intentional wellness journey today at piquelife.com/ACMEVisit chase.com/hyattoffer to learn more.Chapters05:34 Dating in 2026: Instagram Rules, Red Flags & Phone Privacy11:36 First-Date Etiquette Debates: Seats, Towels, Kids, TikTok & Second Locations25:30 Dating “Cut” List: Periods, Doors, Dancing & Walking You Home29:24 Listener Q&A: Sex Timing, Orgasms, and “If He Wanted To, He Would”38:47 Trauma, Sobriety & Psychedelic Journeys + Final Cuts & Wrap-UpProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If the word "discipline" makes you tense up or think of punishment, it's time for a major perspective shift. In this third episode of the Raising Eyebrows series, Dr. Kailey Buller and I are pulling back the curtain on one of the most misunderstood parts of parenting: how we actually teach our children to do better. We move past the myths of "time-outs" and "punitive measures" to explore the biological reality of what is happening in your child's brain when they are struggling. If you've ever felt like you're stuck in a loop of yelling just to be heard, join us as we explore how to move from being the "loud parent" to a calm, empowered leader who focuses on teaching rather than just reacting.We dive deep into the messy difference between punishment and true discipline — which actually comes from the word disciple, meaning to teach. Dr. Kailey brings her medical expertise to the table to explain why a "logical consequence" isn't just a fancy phrase, but a necessary tool for building self-reliant adults. We discuss the "witching hour" for both parents and kids, and why your own physical and mental state is often the secret ingredient to a more peaceful home. If you're tired of the conflicting advice that oscillates between "too soft" and "too harsh," this conversation will give you the clarity to find the middle ground that actually works for your unique family.It's time to raise those eyebrows at the old-school methods that don't serve your connection and discover a path toward respect, cooperation, and long-term results.

Fun show this week! From Michigan's 48-minute Black Lake sturgeon season to a dramatic duck hunters rescue on a Maryland frozen River, to how real-world outdoor challenges rival the Winter Olympics, and what events we think could be added. Join radio hosts Rebecca Wanner aka ‘BEC' and Jeff ‘Tigger' Erhardt (Tigger & BEC) with the latest in Outdoors & Western Lifestyle News! Winter Olympics vs Real-World Outdoor Extremes, Michigan's 48-Minute Fishing Season & Maryland Duck Hunter Ice Rescue Winter Olympics vs Real-World Outdoor Activities Do you know how many events there are in the Winter Olympics? The answer, 16! Alpine Skiing Biathlon - 5 Shots from 50 meters away Bobsleigh - 93 miles per hours Cross Country Skiing Curling Figure Skating - Oldest winter Olympic sport Freestyle Skiing Ice Hockey Luge - 80 to 90 mph Nordic Combined Short Track Speed Skating Skeleton - forces up to 5 G's. 1G is the force you feel sitting still.  At 5 G's, a 150 pound person feels like they weigh 750 pounds Ski Jumping Ski Mountaineering - New Event for 2026, assent and descend, Skis, hike, ski down remove skins Snowboard Speed Skating Most Popular by viewership: Figure Skating, Snowboarding, Bobsled, Luge Least Popular: Alpine Skiing, Speed Skating, Ski Jumping Real-World Events to ADD to the Winter Olympics Skijoring:  Horse, rider, skier. Popular in "Cowboy States" that have winter a Cowboy gallops pulling another cowboy strapped with skies! Farmer/Rancher Olympics Speed Skating: wearing muck boots, Cow calves in a muddy slop, fling calf over shoulders run like hell. Replace Curling with... Chopping ice for livestock. Ice Hockey: when you pick up a bale from the hay stack and mice run. Everywhere. Bobsleighing: pull behind a truck on a scoop shovel... Way harder than it sounds! Alpine Skiing:  Hang onto truck while wearing cowboy boots. Biathlon:  Shooting coyotes... aka Predator Control! Michigan's Shortest Fishing Season Ends in Just 48 Minutes Michigan's 2026 Black Lake sturgeon fishing season came and went fast — really fast. The season opened at 8 a.m. on Saturday, Feb. 7, and wrapped up just 48 minutes later when the six-fish quota was reached in Cheboygan and Presque Isle counties. According to the Department of Natural Resources, anglers landed fish starting at 8:07 a.m., with the final sturgeon harvested right at 8:48. In total, 679 anglers were registered, all competing in what's known as the shortest fishing season in the state. The largest catch was a 67-inch female sturgeon weighing just over 79 pounds. The other five fish ranged from about 53 to 64 inches long, weighing between 40 and 78 pounds. Each angler was allowed to keep just one fish and had to report it immediately. The season automatically closed once the sixth fish was taken, with anglers alerted by text and by DNR staff on the ice. Black Lake's sturgeon season is famous for its speed. Last year it lasted only 17 minutes, while in 2023 it stretched to just over an hour. In 2024, the season was canceled entirely because of unsafe ice. Lake sturgeon are among the oldest fish species in the Great Lakes, and their numbers dropped sharply in the past due to overfishing and habitat loss. Strict regulations and decades of restoration work have helped rebuild the population, allowing Michigan to continue this tightly controlled, blink-and-you-miss-it fishing tradition. Reference: https://www.woodtv.com/news/michigan/2026-lake-sturgeon-season-takes-48-minutes-to-hit-limit/ Duck Hunters Rescued After Becoming Trapped in Frozen Maryland River A dramatic helicopter rescue occurred January 31 when six duck hunters became stranded in the frozen Nanticoke River in Maryland on the final day of duck season. Natural Resources Police and Wildlife and Heritage Service crews were called out around 6:30 p.m. after the hunters' boat became inoperable in icy conditions. Temperatures were in the teens and low 20s, with strong winds, and thick ice prevented local fire crews from reaching them by water or boat ramp. Officials believe the hunters had completed their hunt and were heading back when they ran into trouble — either mechanical issues or ice that moved in after the shoot. A helicopter crew was already nearby but decided it was too dangerous to hoist the hunters due to high winds. Instead, rescuers launched an airboat from a nearby campground. The river is about a half-mile wide at that location, a well-known but risky late-season duck hunting area. All six hunters were safely brought back in two trips, checked by EMS, and returned to their vehicles. While it's unclear what happened to their boat — or whether they harvested any ducks — officials say it's a last-day hunt the group won't forget, and one they were fortunate to survive. Reference: https://www.outdoorlife.com/hunting/duck-hunters-rescued-nanticote-river/ OUTDOORS FIELD REPORTS & COMMENTS We want to hear from you! If you have any questions, comments, or stories to share about bighorn sheep, outdoor adventures, or wildlife conservation, don't hesitate to reach out. Call or text us at 305-900-BEND (305-900-2363), or send an email to BendRadioShow@gmail.com. Stay connected by following us on social media at Facebook/Instagram @thebendshow or by subscribing to The Bend Show on YouTube. Visit our website at TheBendShow.com for more exciting content and updates! https://thebendshow.com/ https://www.facebook.com/thebendshow WESTERN LIFESTYLE & THE OUTDOORS Jeff ‘Tigger' Erhardt & Rebecca ‘BEC' Wanner are passionate news broadcasters who represent the working ranch world, rodeo, and the Western way of life. They are also staunch advocates for the outdoors and wildlife conservation. As outdoorsmen themselves, Tigger and BEC provide valuable insight and education to hunters, adventurers, ranchers, and anyone interested in agriculture and conservation. With a shared love for the outdoors, Tigger & BEC are committed to bringing high-quality beef and wild game from the field to your table. They understand the importance of sharing meals with family, cooking the fruits of your labor, and making memories in the great outdoors. Through their work, they aim to educate and inspire those who appreciate God's Country and life on the land. United by a common mission, Tigger & BEC offer a glimpse into the life beyond the beaten path and down dirt roads. They're here to share knowledge, answer your questions, and join you in your own success story. Adventure awaits around the bend. With The Outdoors, the Western Heritage, Rural America, and Wildlife Conservation at the forefront, Tigger and BEC live this lifestyle every day. To learn more about Tigger & BEC's journey and their passion for the outdoors, visit TiggerandBEC.com. https://tiggerandbec.com/

We Running A Strict Program All 20262026 is not the year of chances. It's the year of standards.In this episode, the Booties are laying down the law — in dating, friendships, business, boundaries, and self-discipline. No more over-explaining. No more over-giving. No more entertaining confusion.If it's not intentional, it's cancelled.If it's not aligned, it's removed.If it disturbs the peace, it's denied access.This isn't about being cold.It's about being clear.Because in 2026, we not running on vibes — we running on policy.Welcome to the Strict Program!

Greg gives his lead for the morning which has to do with a possible food delivery law. Curtis asks what are we doing, airline edition.

Amanda Tarver opens up about one of the most shocking chapters of her life, discovering she was pregnant just weeks after self-surrendering to federal prison, navigating pregnancy and childbirth behind bars, and the emotional reality of giving birth while incarcerated. In this conversation with Ian Bick, Amanda breaks down how her decisions led to federal prison time, the trauma and resilience of motherhood inside the prison system, and how that experience inspired her and her husband to start 300 Letters, a nonprofit supporting families impacted by incarceration and helping break the cycle of trauma. _____________________________________________ #PregnantInPrison #GaveBirthInPrison #PrisonStory #TrueCrimePodcast #PrisonLife #InmateStories #LifeAfterPrison #lockedinwithianbick _____________________________________________ Connect with Amanda Tarver: Website: https://300letters.org/ Instagram & Tiktok: @IAMLEGENDFITNESS @300LETTERS @TRUTHBYAMANDA _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Amanda's Story: Pregnancy, Prison & Survival 00:54 Childhood, Family Instability & Constant Moving 02:58 Parents' Relationship & Early Trauma 06:42 Strict vs. Lenient Parenting & Control 08:34 Money, Independence & Teen Responsibilities 09:25 School Behavior & Early Warning Signs 09:55 Never Imagining Prison as a Teen 10:34 Family History of Incarceration 11:02 Growing Up Cuban in Miami 11:58 Early Adulthood & First Pregnancy 13:32 Motherhood, Independence & College Life 14:04 Family Reaction to Becoming Pregnant 15:44 Navigating Complicated Family Dynamics 17:51 Meeting Legend Tarver & Falling in Love 20:54 Discovering the Drug Operation 22:59 Getting Involved & Sending Money 25:02 Normalizing Crime & Ignoring Red Flags 28:10 Consequences, Arrest & Federal Indictment 32:44 Detention Center, Court Dates & Legal Process 41:11 First Days in Prison & Culture Shock 47:46 Pregnant in Prison: Fear, Stress & Reality 52:26 Taking a Plea Deal & Self-Surrender 58:09 Adjusting to Prison & Finding Support 01:03:20 Pregnancy Programs & Giving Birth While Incarcerated 01:08:32 Motherhood in Prison: Nutrition & Daily Life 01:15:13 Family Impact & Reentry Challenges 01:19:08 Halfway House & Reuniting With My Kids 01:27:16 Talking to Children About Prison 01:34:32 Finding Purpose After Prison 01:38:28 Starting 300 Letters & Giving Back 01:44:22 Breaking the Cycle & Empowering Others 01:46:03 Final Advice to My Younger Self Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us on Bible Discovery's The Weekend Show for an insightful discussion with a special guest. This episode dives into the intricacies of Leviticus and Numbers, exploring themes of holiness, slavery, and the laws of ancient Israel. Our host, Corie, is joined by her father for an engaging conversation that delves into biblical festivals, the significance of the Sabbath, and the moral laws of the Israelites. Viewers' questions from YouTube add to the depth of this enlightening episode.

Turning Point USA celebrates over 20 million views and counting, while the liberal media gushes over a halftime show that even non-Spanish speaking liberals didn't understand. The legacy media rolls out fake reports of who exactly is getting deported, and they really think Americans don't understand what a crime is. Plus, big cities going broke, a local teen killed by an illegal and it gets zero media coverage, truckers will now need to know English and be legal to drive, and more.

Malicious code is making its way into VS Code extensions this week, as two Chinese-based AI coding assistants are identified as capturing every file on a user's computer and sending it to servers in China without their knowledge or consent. Please just be cautious about what you're installing on your machines, folks.In related news, the Deno team has introduced Deno sandboxes to create and deploy secure, isolated VMs in the cloud. Strict permissions, network policies, directories, and isolated secrets—make these sandboxes great for AI agents, or any other dynamic workload where speed and security are paramount.And the software going viral this week is OpenClaw (aka Clawdbot aka Moltbot), which is an open source, autonomous AI agent that runs locally on a user's machine. OpenClaw can connect to LLMs and perform tasks like managing emails, scheduling, reorganizing local files or other daily tasks, and is designed to be proactive rather than just reacting to prompts. It's truly the Wild West giving an AI agent access to read all the files on a machine or respond to emails on its own, so be careful out there, folks.Timestamps:1:07 - VS Code AI plugins are stealing data10:47 - Deno sandboxes16:09 - OpenClaw43:41 - More Gemini features are coming to Chrome45:33 - Apple containers46:44 - What's making us happyNews:Paige - VS Code AI plugins are stealing all the data of users computers (silently)Jack - Deno sandboxesTJ - OpenClaw (aka Clawdbot aka Moltbot) and our lack of trust for AI agentsLightning News: More Gemini features are coming to ChromeApple ContainersWhat Makes Us Happy this Week:Paige - Claude CodeJack - Sneakers movieTJ - Firefox browserThanks as always to our sponsor, the Blue Collar Coder channel on YouTube. You can join us in our Discord channel, explore our website and reach us via email, or talk to us on X, Bluesky, or YouTube.Front-end Fire websiteBlue Collar Coder on YouTubeBlue Collar Coder on DiscordReach out via emailTweet at us on X @front_end_fireFollow us on Bluesky @front-end-fire.comSubscribe to our YouTube channel @Front-EndFirePodcast

Strict diet rules backfire every time. But boundaries are different.In this episode I'm sharing the simple, flexible boundaries that actually work. These aren't punishing rules. They're guidelines that make everything easier.For more help visit fatlossfundamentals.co.uk

America Out Loud PULSE with Dr. Peter McCullough and Malcolm Out Loud – We face a growing threat to medical freedom and public safety as secret labs, hidden data, and unaccountable institutions endanger lives. We call for strict regulation, scientific transparency, ethical medicine, and patient-centered care to protect families, restore trust, and defend health, liberty, and responsible science now...

Try the BibleACTS app!: https://bibleacts.goodbarber.app Or try Online Bible College here: https://5lxiiva.pushpress.com/open/interested In this episode, we continue our verse-by-verse teaching through 1 Timothy 3:8–9, turning our focus to deacons — who they are, what they do, and why their role matters in the life of the church. We explain what Scripture teaches about the office of deacon, how it differs from pastors/overseers, and why the qualifications for deacons are intentionally less severe, yet still serious and meaningful. In this episode, we discuss: What a deacon is and their biblical role in the church How deacons serve differently than pastors and elders Why the qualifications for deacons are distinct from pastoral qualifications The meaning behind “not given to wine” vs. “not given to much wine” Why character still matters deeply, even in non-teaching leadership roles This episode is especially helpful for: Churches establishing or evaluating deacons Deacons and those aspiring to serve Pastors and church leaders seeking biblical clarity Believers wanting to understand church structure from Scripture Subscribe for more verse-by-verse Bible teaching, biblical theology, and practical conversations about church leadership.

America Out Loud PULSE with Dr. Peter McCullough and Malcolm Out Loud – We face a growing threat to medical freedom and public safety as secret labs, hidden data, and unaccountable institutions endanger lives. We call for strict regulation, scientific transparency, ethical medicine, and patient-centered care to protect families, restore trust, and defend health, liberty, and responsible science now...

A round-up of the main headlines in Sweden on February 5th 2026. You can hear more reports on our homepage www.radiosweden.se, or in the app Sveriges Radio. Presenter and producer: Michael Walsh

Melissa Murray & Kate Shaw, two of the three hosts from the HIT podcast Strict Scrutiny join JVN on this week's episode of Getting Better to break down the biggest legal and political stories shaping our lives right now — from ICE and Minneapolis, the TikTok data debate, and the Supreme Court cases that could change everything. Check out Strict Scrutiny wherever you get your podcasts! They talk: voting rights, power, accountability, what the headlines miss…and whether there's still reason for hope. Full Getting Better Video Episodes now available on YouTube.  Follow Strict Scrutiny @strictscrutinypodcast Follow Melissa Murray @profmmurray  Follow Kate Shaw @kateashaw Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Some ideas don't announce themselves with flashing lights. In fact, this one is about what happens when the lights aren't there at all. This week on Inconvenient Ideas, I found myself talking about Tucson, Arizona — a place my wife Karen and I once called home for nearly sixteen years — and a current news story that stopped me cold. An elderly woman has gone missing in Tucson. She happens to be the mother of a very well-known broadcaster, which is why the story caught national attention. But what really caught my attention was something deeper, quieter, and frankly more unsettling. Light pollution. Or rather… the lack of it. If you've never lived in Tucson, you might not know this: much of the city — especially the desert communities — is intentionally dark. No streetlights. Limited exterior lighting. Strict rules designed to protect the night sky. Tucson is one of the great stargazing cities in the world, home to observatories, astronomers, and people who truly treasure the stars. When Karen and I moved there from Minnesota, one of the first things we noticed was how dark it was at night. At first, we thought something was broken. Nope. It was by design. And once we adjusted, we fell in love with it. Dark skies. Brilliant stars. Quiet nights. Space to breathe. But here's the inconvenient part. Darkness, while beautiful and good for the soul, can also hide things. It can obscure danger. And in scattered desert neighborhoods — where homes are tucked into the landscape and security lights are rare — it raises hard questions about safety, vulnerability, and unintended consequences. That tension is what this episode explores. I share stories from our years in the desert: walking at night with a flashlight because you had to, being stopped by security if you didn't have one, learning to live with coyotes, javelinas, bobcats, and yes, the occasional mountain lion triggering motion lights. I talk about the peace of sitting under the stars with no music, no noise, just silence — and how much I miss that. And then I zoom out. Because this isn't really just about Tucson. It's about the balance we all have to strike between clarity and safety, beauty and realism, solitude and responsibility. It's about knowing when darkness is restorative — and when it might be hiding something we need to pay attention to. Even Jesus, we're told, regularly withdrew from the noise, the crowds, and the chaos to find strength in quiet places. But the Gospels also remind us that darkness isn't neutral. Every place — even the most beautiful — carries the full range of human nature. This episode isn't alarmist. It's reflective. It's honest. And yes, a little inconvenient. I close the program with a reminder that ideas matter — because ideas start things. Movements. Conversations. Changes. And if you have an inconvenient, interesting, or maybe even inspiring idea, I'd love to hear it. We're always looking for thoughtful guests, bold voices, and people who want to make things move instead of just making noise. You can reach me anytime at stan@witradio.net. And if you're curious about learning how to use radio, podcasting, or video to tell your story — to build a business, a message, or a meaningful presence — that's part of what I do too. After more than four decades behind the microphone, I'm still convinced this is one of the most powerful tools for good if it's used well. So step into the conversation. Turn down the noise. And once in a while… don't be afraid of the dark — just be wise about it. Blessings to you, and thanks for listening. — Stan

PREVIEW FOR LATER TODAY Guest: Fraser Howie. Howe argues Xi Jinping's push for the renminbi as a global reserve currency will fail unless China abandons strict capital controls preventing capital flight.1793 tradesman

Marc and Jonathan Savage discuss Singapore's revamped immigration policies, which prevent “undesirable” travelers from boarding planes to the country. They break down the screening methods, potential consequences for tourists and repeat offenders, and compare the system to historical U.S. immigration practices at Ellis Island. The segment highlights the complexities and implications of strict border control while setting up upcoming analysis from Joe Concha. Hashtags: #ImmigrationPolicy #Singapore #BorderControl #Tourism #JonathanSavage #MarcCoxMorningShow

Nederlandse bedrijven zijn te afhankelijk van Amerikaanse techbedrijven, maar bij een gebrek aan Europese alternatieven is overstappen eenvoudiger gezegd dan gedaan. En hoe goed zijn bedrijven in Nederland voorbereid op een noodsituatie zoals stroomuitval die meerdere dagen aanhoudt? Lotte de Bruijn, algemeen directeur van adviesbureau Strict is te gast in BNR Zakendoen. Macro met Mujagić Elke dag een intrigerende gedachtewisseling over de stand van de macro-economie. Op maandag en vrijdag gaat presentator Thomas van Zijl in gesprek met econoom Arnoud Boot, de rest van de week praat Van Zijl met econoom Edin Mujagić. Ook altijd terug te vinden als je een aflevering gemist hebt. Blik op de wereld Wat speelt zich vandaag af op het wereldtoneel? Het laatste nieuws uit bijvoorbeeld Oekraïne, het Midden-Oosten, de Verenigde Staten of Brussel hoor je iedere werkdag om 12.10 van onze vaste experts en eigen redacteuren en verslaggevers. Ook los te vinden als podcast. Beleggerspanel Het cijferseizoen is in volle gang, hoe gaan de grote techbedrijven het doen? En: De Bank of Japan liet de rente onveranderd, maar de zorgen om de yen blijven. Dat en meer bespreken we om 11.30 in het beleggerspanel met: Koen Bender van Mercurius Vermogensbeheer en pensioenpotje.nl en Simon van Veen, fondsmanager van het Sustainable Dividend Value Fund/ Luister Beleggerspanel Zakenlunch Elke dag, tijdens de lunch, geniet je mee van het laatste zakelijke nieuws, actuele informatie over de financiële markten en ander economische actualiteiten. Op een ontspannen manier word je als luisteraar bijgepraat over alles wat er speelt in de wereld van het bedrijfsleven en de beurs. En altijd terug te vinden als podcast, mocht je de lunch gemist hebben. Contact & Abonneren BNR Zakendoen zendt elke werkdag live uit van 11:00 tot 13:30 uur. Je kunt de redactie bereiken via e-mail. Abonneren op de podcast van BNR Zakendoen kan via bnr.nl/zakendoen, of via Apple Podcast en Spotify. See omnystudio.com/listener for privacy information.

Strong on correction but struggling to connect? In this third episode of the “Don’t Stay Stuck” series, host Stacy Bellward and Certified Parent Coach Katie Wetsell take on a challenge many who value strict parenting face: how to soften without losing structure? If you value obedience but want warmer relationships with your kids, this episode offers hope and practical next steps. Key Takeaways: Understanding the God-given strengths of parents who lean toward the top of the Connected Families Framework™ Rethinking immediate obedience Living out loud and setting an example for your children Pitfalls of high-demand and low-compassion parenting Practical tools for getting unstuck and finding balance in your parenting Mentioned in this Podcast: Katie Wetsell – Connected Families Certified Parent Coach Free Parenting Assessment PDF Blog Post – First-Time Obedience: Should I Require Immediate Obedience from My Child? Ephesians 6:4 Galatians 6:1 Check out our website for more resources to support your parenting! This podcast was made possible by members of The Table, whose monthly support creates a ripple effect of change for generations to come. We'd love to have you take a seat at The Table! Love the podcast? Leave a review to help other parents discover the show! Guest Bio: Katie Wetsell has always had a calling on her heart to care for children. She has worked as a pediatric oncology nurse and pediatric nurse practitioner. After experiencing the benefits of parent coaching through Connected Families, Katie later resigned from nursing and became a Certified Parent Coach. She and her husband have four children (three boys and a girl) through birth and adoption. Katie is also trained in SPACE treatment to help parents learn how to support their children struggling with anxiety and obsessive-compulsive disorders. You can learn more about Katie at parentwithhope.org, and on Facebook @parentwithhopecoach and Instagram @parentwithhopecoach. © 2025 Connected Families .stk-059b2f5-inner-blocks{justify-content:center !important}.stk-059b2f5{background-image:url(https://connectedfamilies.org/wp-content/uploads/2023/07/pexels-kindel-media-7978483-1.jpg) !important;padding-top:64px !important;padding-right:64px !important;padding-bottom:64px !important;padding-left:64px !important}.stk-059b2f5:before{background-color:#000000 !important;opacity:0.1 !important}.stk-059b2f5-container{background-color:rgba(41,50,65,0.5) !important}.stk-059b2f5-container:before{background-color:var(--theme-palette-color-3,#293241) !important}.stk-059b2f5 .stk-block-hero__content{min-height:500px !important;max-width:400px !important;margin-right:auto !important;margin-left:0px !important} .stk-3f6d6d5 .stk-block-heading__text{color:#FFFFFF !important}Dare to dream of peace again. .stk-e7e3470 .stk-block-text__text{font-size:18px !important;color:#FFFFFF !important}@media screen and (max-width:999px){.stk-e7e3470 .stk-block-text__text{font-size:18px !important}}It’s not hopeless. You can ENJOY YOUR KIDS AGAIN. .stk-12f93b8 .stk-button{background:var(--theme-palette-color-1,#ee6c4d) !important}.stk-12f93b8 .stk-button:hover:after{background:var(--theme-palette-color-2,#98c1d9) !important;opacity:1 !important}.stk-12f93b8 .stk-button__inner-text{font-size:21px !important;color:var(--theme-palette-color-8,#ffffff) !important;font-weight:600 !important}@media screen and (max-width:999px){.stk-12f93b8 .stk-button__inner-text{font-size:21px !important}}CONNECT WITH A PARENT COACH

It's important to remember that Stoicism isn't about judging other people. It's not a moral philosophy you're supposed to project and enforce onto the world. No, it's a personal philosophy that's designed to direct your behavior.

問：就公職人員收受利益而言，即使沒有為對方提供回報，是否仍構成違法？ 答：根據香港的反貪條例，公職人員若收取利益而未有申報，屬於嚴格責任（Strict liability）的範疇 。法例設定的原意是為了捍衛制度的完整性（integrity）及維護公眾對公共行政體系的信心，因此即使官員沒有利用職權給予對方方便（return favour），單純收取好處本身已屬違規 。問：為何特區政府在鄭振生事件上反應異常迅速，並急於劃清界線？ 答：主要原因是該行為直接違反了近年北京對地方政府下達的「過緊日子」指令 。該指令要求官員在社交或公務上均不應揮霍奢侈，需展現與人民同甘共苦的形象 。涉事官員在社交媒體高調展示升級待遇，反映其嚴重缺乏政治意識，故政府需迅速處理以作止血 。問：現屆政府重用紀律部隊出身的官員（武官治港），對政府內部文化有何影響？ 答：這形成了一個新的利益集團，令傳統上難以升任最高層的紀律部隊人員掌握更多資源和晉升機會 。同時，政府出現文化轉向，傳統政治意識較高的政務官（AO）影響力減退，更多像貿易主任（TO）等職系人員被調派處理敏感政治崗位，但這些職系人員的培訓背景使其政治觸覺可能不及AO敏銳 。問：在處理涉嫌違規的官員時，政府通常會採取什麼策略？ 答：政府或機構常會陷入「決策癱瘓」（Decision Paralysis）或採取拖延策略 。他們可能會聲稱正在調查或搜證（Fact Finding），利用時間將事件丟淡，待公眾遺忘或被其他新聞掩蓋後再作低調處理，這是一種常見的官場伎倆 。問：現今的傳媒生態與政府的民意掌握機制出現了什麼問題？ 答：現時主流媒體影響力下降，且政府認為已控制輿論，導致其「回饋迴路」（feedback loop）斷裂，無法準確掌握公眾想法，施政變得離地 。此外，這次事件源於官員在社交媒體「自爆」而非傳媒調查揭發，反映部分官員缺乏對公眾觀感的判斷力，以為私下分享無傷大雅，卻忽略了公眾監察的嚴重性 。 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit leesimon.substack.com/subscribe

Chris Lopez welcomes Seattle-based investor/author Leka Devatha to unpack how she built from flips to a diversified active/passive portfolio—plus what's actually working in a high-cost, tenant-friendly market. Leka breaks down her first LP deal (why operator selection and interest-rate caps mattered), a 12-unit Seattle value-add that tripled gross rents, and the creative lending + multi-exit playbook behind her new book, Return on Real Estate. She shares a tactical framework for sourcing, underwriting, and operating in micro-markets—and how middle-housing zoning (ADUs, townhomes, duplexes) is shaping her 2026 pipeline. Key Takeaways Operator first: In 2021–22 vintage deals, disciplined sponsors with interest-rate caps, tight PM, and no fee-grab mentality have fared best. Value-add or bust (in HCOL markets): Buy below market due to deferred maintenance; renovate only what's required to hit rent and NOI targets. Operations edge: Strict tenant standards, vigilant expense control, and local PM who understands tenant-friendly statutes are non-negotiable. Creative capital stack: Build a lender bench (conventional, DSCR, hard money) and use tools like short-term cash-out refis with no prepay to bridge seasonality. Micro-market focus: Know the streets, views, and comps; Seattle's middle-housing rules unlock ADUs/townhomes/duplexes on former SF lots. Stack exits: Example—flip the front house, build/condo-map a DADU, keep as a long-term rental, refi to pull cash while holding quality dirt. Active → Passive: If you're newer, learn by placing small LP checks with proven, local operators before scaling your own projects. Next 12–24 months: Fewer “easy” wins, but more mispriced opportunities for operators who can create value and manage tightly. Disclaimer The content of this podcast is for informational purposes only. All host and participant opinions are their own. Investment in any asset, real estate included, involves risk, so use your best judgment and consult with qualified advisors before investing. You should only risk capital you can afford to lose. Past performance is not indicative of future results. This podcast may contain paid advertisements or other promotional materials for real estate investment advisers, investment funds, and investment opportunities, which should not be interpreted as a recommendation, endorsement, or testimonial by PassivePockets, LLC or any of its affiliates. Viewers must conduct their own due diligence and consider their own financial situations before engaging with any advertised offerings, products, or services. PassivePockets, LLC disclaims all liability for direct, indirect, consequential, or other damages arising out of reliance on information and advertisements presented in this podcast.

Guest: Ronald White. Chamberlain returned to Bowdoin as a professor, where he prioritized critical thinking over strict regimentation and married Fanny in 1855. During his tenure, he witnessed significant pre-war events, including a visit by Jefferson Davis and Harriet Beecher Stowe reading early chapters of Uncle Tom's Cabin. When the Civil Warbegan, Chamberlain felt compelled to serve, abandoning a planned sabbatical in Europe to study languages. Despite the governor offering him a colonelcy, Chamberlain modestly requested a lower command to "earn and learn" the military trade, eventually joining the 20th Maine regiment in 1862.1863 GETTYSBURG

Olympia Champion Strict Curl with Camille Palmer Grab my

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Last time we spoke about the second Russian Counter Offensive over the Heights. Night operations opened the action: scouts moved in darkness, wires were cut, and Hill 52 fell before dawn, followed by Shachaofeng as dawn pressed the front. The Russians responded with a heavy counterattack, tanks, aircraft, and sustained artillery, yet the Japanese adapted quickly, shifting guns and reinforcing sectors to hold the crest. By 3–5 August, Japanese and Soviet forces fought in a fragmented front across multiple sectors: Hill 52, Changkufeng, Shachaofeng, the lake. Japanese commanders coordinated between infantry, engineers, and mountain artillery, while seeking long-range support from Kwantung Army. Soviet artillery sought to disrupt lines of communication and press from the Crestline with massed tanks and air strikes. Despite intense bombardments and repeated tank assaults, Japanese regimental guns, antitank teams, and close-quarters defense bore the brunt of the defense, inflicting heavy Soviet losses. Yet in the end the Japanese had yet again repelled the enemy from the heights.   #183 The end was near for Changkufeng Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. While the front-line fighting raged on 6 August, Tokyo moved to supply the 19th Division with the coveted long-range artillery and antiaircraft support. In the evening, the Korea Army officially learned from the AGS that, by Imperial order, the Kwantung Army would add the strength already informally approved: four 7.5-centimeter field guns, two 15-centimeter cannons, two 10-centimeter railway guns, and two 7.5-centimeter antiaircraft guns. The North China Area Army would also provide mobile antiaircraft units. The Korea Army estimated that the field and heavy artillery reinforcements would reach the town of Tumen on 7–8 August. The new guns were expected to ease the division's pressure in due course. The fighting continued on the 7th. The 75th Infantry observed that, despite the Russians' vigorous attacks aimed at capturing Hill 52 and Changkufeng on 6 August, they failed at both objectives and were repelled with heavy losses. Because of the Soviets' ignominious defeat at Changkufeng, they seemed determined to seize Hill 52 on 7 August. Most of the shallow and isolated Japanese positions at Hill 52 had been shattered by bombardments. Some men retrieved Japanese corpses still piled atop one another; the wounded were to proceed to the rear by themselves. Many had not eaten since the morning of 6 August, yet morale remained high. It was decided to knock out the Soviets' advancing tanks under the cover of darkness, employing infantry and engineers. At 03:00, these elements moved against the armor 150 meters behind the Russian wire, killed some advancing infantry, and destroyed two tanks. The infantry platoon leader, Warrant Officer Kanaoka, jumped aboard a tank, pried open the turret, and fought with his blade as blood dripped from the blade. The eastern sky brightened as he stood there smiling and holding his bloodied sword; at that moment, Private First Class Kimura exploded a grenade inside the tank, which promptly blew up. The assault force returned safely at dawn. At dawn, from heavy-weapon positions 200–300 meters in front, the Soviets opened fire, exploiting gaps between the smashed armor. Since 04:00, sixty Russian tanks had been moving south on the far side of Khasan. By daybreak, more than ten machines could be seen in the dip northeast of Hill 52, with several dozen other tanks newly active along Hill 29 Crestline as infantry deployed in gullies. At 05:30, Russian artillery began firing from all directions. In addition to shelling from Gaho, Hill 29, and Maanshan, the Soviets directed flank fire against Hill 52, using two rapid-fire guns 700 meters northeast and three mountain guns on the slope of Changkufeng. As the works at Hill 52 were progressively pulverized, K. Sato dispatched reinforcements from the 76th Regiment there. Near 11:00, the Russian barrage intensified and became more accurate; positions were destroyed one by one, and casualties rose. A new apex of fury occurred between 13:30 and 14:30, when a pall of smoke blanketed the region, producing a ghastly impression. Russian planes bombed and strafed Hill 52 from 11:00; a raid by twelve bombers against the western slope at 13:30 was particularly fierce, though many bombs fell harmlessly into the Tumen. The Russian lines were built up gradually, and all types of Soviet weapons were employed. From 14:30, about 100 Russians approached, led by four tanks, and penetrated the defense positions. Close-quarter counterattacks were launched by elements of three Japanese infantry companies, a machine-gun platoon, and an engineer platoon. One officer recalled "It was tough and costly fighting. Men were overrun by tanks, some losing limbs." Nine engineers linked up with the infantry, placing explosives under tank turrets and blowing up two machines. During the crisis, with tanks and infantry overrunning his lines. From the right wing, in the Eleventh Company sector, the Japanese fought fiercely against Soviet heavy weapons and infantry who had advanced to point-blank range. Master Sergeant Suzuki, acting company commander, on his own initiative ordered the main force to counterattack. Through coordinated action, the Japanese knocked out four tanks that had penetrated their positions. Two enemy battalions that had "come close bravely" were nearly wiped out. Total Soviet strength committed in this sector amounted to three battalions and forty tanks. Japanese losses on the Hill 52 front were heavy indeed: seventy-four had been killed and eighty-five wounded, one hundred fifty-nine out of three hundred twenty-eight men in action. The remnants of one infantry company were commanded by a superior private; sergeants led two other infantry and two machine-gun companies. Seven of thirteen heavy weapons were inoperable.  Meanwhile 9th Company elements defended Noguchi Hill, 800 meters southeast of Changkufeng. By 05:00 on 7 August, Soviet troops facing the hill numbered 200 infantry, five tanks, and two rapid-fire guns. From positions set up the previous night along the lake, the Russians opened fire at dawn while 50 soldiers moved to attack with the tanks in support. Captain Noguchi's men poured fire on the enemy and inflicted heavy losses. But the Russians, who possessed superior supporting fire, fought their way forward until, after 40 minutes, they got within 70 meters. The Soviet tanks disappeared into a dead angle near the lakeshore. When the fog lifted at 06:00, the Russians on the southeast slope of Changkufeng fired down at Noguchi Hill with four heavy machine guns. Seven tanks, advancing anew from the gully northeast of Hill 52, came as close as 80 to 200 meters, deployed to encircle, and opened fire. By now, eight Japanese had been killed and five wounded; most of the light machine guns and grenade dischargers had been crippled and all three heavy weapons were out of action. The Russians attacked again at 08:00, hurling grenades and shouting. A dozen tanks operated in support of two infantry companies. The Japanese responded with grenades; yellow and black smoke masked the heights, and the scene was extremely impressive. Desperate hand-to-hand combat raged along the sector for a half-hour until the Soviets fell back after suffering enormous losses.  At 10:40, the Russians assaulted with infantry from the southeast front and from the Changkufeng direction, aided by tanks from the zone between. Captain Noguchi sortied with his remnant, charged the Russians, and drove them off. In this fighting, however, he was shot in the chest and most of his subordinates were killed or wounded. Somehow the captain stayed on his feet. He and six survivors threw grenades at the Russians, who were now behind the Japanese, and then he led a last charge back to the highest positions. Once the enemy had been evicted, Captain Noguchi collapsed. Only three or four soldiers were in fighting condition. The captain begged them to report to Sato, but, refusing to abandon him, the men managed to help him down to the rear. It was 11:30. Captain Noguchi's unit, which had fought bravely since the first combat on 6 August, had been destroyed. Of 78 officers and men, 40 lay killed and another 31 wounded. The hill had been lost. Meanwhile, Soviet bombardment of the Hill 52 district had been heavy, and phone contact with the regiment was severed. Suddenly, the indomitable Captain Noguchi appeared at headquarters, and the regiment finally learned that the foe had penetrated the defenses. The bleeding captain pleaded for a counterattack and kept trying to return to the fight; K. Sato had to restrain him by ordering him to leave for the rear. It was true that the position Captain Noguchi had occupied was the key point connecting Hill 52 and Changkufeng. But Sato reasoned that if they held solidly to the latter hills, their defenses would never be in danger, and it would be easy to retake Noguchi Hill at any time by concentrating fire from all the high ground and by employing artillery, once strength could be spared. Around sunset, however, Sato received an order from the brigade, and a report came from Changkufeng that "our troops' brave fighting has tied us over the crisis." Reassured, Sato proceeded to Hill 52, cheered on Kojima and the soldiers, and examined the condition of the wounded and the heaped-up corpses.  The 75th Infantry estimated that there had been 900 Russian casualties in the right sector and that more than ten tanks and three heavy machine guns had been put out of action. The regiment itself had lost four officers killed and had four wounded. In the entire right sector which included 1,332 men in action, 140 had been killed and 180 wounded. Seven soldiers of the 75th Infantry were also listed as missing in action but presumed dead. Total casualties including the missing, as a percentage of those listed as engaged, amounted to 25 percent for the right sector unit. On the 7th, the unit had lost 19 machine guns and 11 grenade dischargers. As of 18:00 on 7 August, Japanese intelligence estimated that the Russians had committed a grand total of 25 infantry battalions, up six from 6 August, 80 artillery pieces, up 10, and 200 tanks . Situation maps showed one Soviet infantry battalion east of Changkufeng, another north of Hill 52, armor and infantry in unknown strength east of that hill, and artillery positions from northeast to southeast of Khasan. On the 7th, spotters also observed seven large steamers entering Posyet and Khansi, as well as one 10,000-ton vessel at Yangomudy. At least 200 or 300 enemy soldiers in the Karanchin sector were working to strengthen positions. Units moving south from Novokievsk included 350 trucks, 60 tanks, and 400 troops. Heading north from the region of the battlefield were 100 trucks and 150 horsemen. Meanwhile, on the front in eastern Manchuria, elements of the Kwantung Army's 8th Division had forcibly ousted a small party of Soviet border trespassers. The "punch" had gone out of the Russians in the Hill 52 sector after their thorough defeat on 6 and 7 August, but they continued to build up firepower, deploying heavy weapons and artillery observation posts. The bombardments grew more accurate; even regiment and brigade headquarters lost their last dead angles. By daylight on the 8th, two Soviet infantry battalions plus tanks were deployed on the Hill 52 front. Their main forces were distributed along a line 800 meters from the Japanese, and snipers and machine gunners held positions 200 to 300 meters away. "Each time they detected movement, they sniped at us and interfered with our observation." From 09:00, the Japanese sustained scattered artillery fire. At 13:30 there was a bombing raid by 15 planes, but no casualties were incurred. Soviet guns pounded Hill 52 around 18:30, and the Japanese suffered four or five casualties, but morale was generally high, and they sought to strengthen and repair their positions throughout the night. On the Changkufeng front, which had drawn rather serious attention, Russian heavy guns opened slow fire after 05:00 from east of Khasan and from Maanshan. Through the night of 7–8 August, Soviet infantry had assembled near the lake crossing. Russian troop strength increased beyond one-and-a-half battalions. The defenders ran out of grenades and had to resort to rocks, but by 10:00 the Soviet assault waves began to weaken after five hours of fierce resistance. Supporting the Japanese lines had been barrages by grenade launchers, flank fire by a heavy-machine-gun platoon at Chiangchunfeng, and supported by the mountain artillery. Around 10:30, the attackers fled to Khasan. The battlefield quieted, but enemy snipers dug foxholes 300 meters away and kept up persistent fire, and infantry mounted repeated attacks in varying strength.    Since morning, the mountain gun and the two battalion guns at Fangchuanting had engaged infantry and machine guns that appeared on the middle of the Changkufeng crest as well as in the Hill 52 area. The timely fire from these guns caused severe losses, especially to Russian observation posts. But Lieutenant Maeoka, who commanded the mountain platoon from Changkufeng, was wounded badly at 10:30. The mountain battalion also fired at targets in the Changkufeng sector from the Korean side of the Tumen. At 13:20, the Russians pressed new attacks against Changkufeng from three sides, using a total of two companies and three tanks. Although they got close and attacked persistently, they were driven off each time; these afternoon efforts were not very vigorous. Fighters strafed at low altitude and more than ten bombers attacked near 15:00, igniting fires in the village of Fangchuanting. The raids by planes and guns caused frequent cuts in signal lines again. At 06:50 on the 8th, Soviet forces in the left sector resumed their efforts until they were pinned down at 100 meters and had to dig in. Excepting spotter posts, everyone must enter shelters from warning till all-clear. Meanwhile, T. Sato estimated that although enemy attacks were aimed mainly against Changkufeng, there existed some danger that hostile forces would cross the Tumen near Yangkuanping and launch a sudden attack against our left rear, as actions in that area had become pronounced. He accordingly issued an order at 17:00: all of us, superiors as well as subordinates, must overcome exhaustion, make nighttime guardings rigorous, and leave the foe not the slightest opening between friendly battalions or from the shores of the Tumen River.  Suetaka estimated in the morning of the 8th that the Russians were trying to generate propaganda advantageous to them at home and abroad by staking their honor and seizing Changkufeng quickly. From the standpoint of overall political tactics, it was imperative to thwart their intentions. The enemy relied consistently on elements that remained on the Crestline southeast of Changkufeng and served as a base; they must be deprived of that attack base. If his assault plans were to be successful, the 37th Brigade would require reinforcement. The first battalion-size elements of Cho's infantry were arriving. As an initial step, Hanyu's battalion should cross the Tumen and join the brigade, while the main body of the regiment, due that afternoon, should be ready to enter the lines. The division chief of staff issued an order in the name of Suetaka, stipulating that the division would secure its positions while adhering to the great policy of nonexpansion. At 22:30 Morimoto speculated that the Russians were hoping for the good fortune of retaking Changkufeng. Strict guard measures were enjoined. Eventually, before midnight, Suetaka met Cho at Seikaku station. To implement Suetaka's request that the Russian foothold southeast of Changkufeng be wiped out soon, Morimoto decided in the morning to employ the new battalion from Cho's regiment. But since Hanyu's unit was delayed by enemy fire, Morimoto had to turn to the reserve 76th Regiment. At 16:00 Okido was told to prepare an attack, using one infantry battalion and an engineer squad. The mission was to take advantage of darkness to expel the foe remaining on Changkufeng, secure the heights in concert with the elements on the hill, and smash any serious attack at night. At 17:00 Okido issued his detailed order. Enemy elements were located near the cliff close to the northern top of Changkufeng. Apparently hostile bases existed in scattered fashion on the southern slopes as well, as well as a rather large base on the middle of Akahage "Red Bald" Hill, formerly held by Captain Noguchi's company. The regiment was to drive those forces north of Hill 52. The 3rd Battalion commander, Major Hashimoto Seishiro, was to direct both companies' assaults, and, once the foe had been ousted, secure the locations until dawn, after which he would return to the reserve unit.  On the 8th, at 19:30, Hashimoto proceeded with his battalion staff to the foot of Changkufeng and conferred with Major Sato and Captain Shimomura, the majors commanding the units with which he was to cooperate. The assault units moved out from Chiangchunfeng, but their timing was thrown off by a half-hour of artillery checking fire from northeast of the lake. At 20:50, Captain Iwai's 10th Company, supported by a machine-gun platoon, attacked the rock corner on the east side of Changkufeng. After cutting down Soviet sentries, the Japanese rushed in; 40–50 Russian soldiers retreated toward Akahage. On that hill there had been only 20–30 Soviet troops to begin with, but their strength had been built up to two companies plus tanks and infantry guns. The Russians laid down violent small-arms fire, causing 17 Japanese casualties in a short period, after which 30–40 enemy soldiers sought to counterattack. The Japanese drove back this effort, readied their own offensive, and continued to launch close assaults against the heavy-machine-gun nest at the rock corner. Simultaneously, Captain Shidara's 7th Company jumped off with five attached demolition engineers. The 1st Platoon broke through the entanglements and cut down lookouts while the 2nd Platoon proceeded to mop up footholds on the north side—about ten Russian soldiers who dotted the slope at four locations. In the process, the company ran into the positions Iwai had been attacking. Terrain and enemy fire dictated a detour south of the ridgeline. Shidara's men moved up behind Iwai on the right, joining Hashimoto's command. The battalion commander consolidated his lines and directed reconnaissance preparatory to an attack against Akahage. Hours passed; Okido, at the command post, decided it might be wiser to wait till daybreak and call for artillery support. Hashimoto then issued his own instructions from the eastern salient, cautioning his men to dig in well. Near 04:00 the redeployments were completed, but construction did not progress due to the rocky terrain; soldiers were barely able to scoop knee-high firing trenches by daybreak. Total Russian losses on the 8th were estimated to exceed 1,500. More than 100 tanks were claimed publicly, and it was "confirmed" that since the 1st, six planes had been shot down, two of which had fallen behind Japanese lines. In Tokyo, the war ministry and the Gaimusho denied categorically that the Russians had retaken Changkufeng. Soviet troops had attempted to rush positions 600 feet from the crest at 1400 hours; after two and a half hours of furious hand-to-hand fighting, they were beaten off with presumably heavy casualties on both sides. Soviet tanks were reported moving north from Posyet Bay, though it remained unclear whether this indicated withdrawal or strategic movement. Right sector casualties were relatively light on 8 August: eight killed and 41 wounded, the 75th Infantry suffering five and 38 of these respectively. Officer casualties were proportionately high: two wounded in the 75th Regiment, one in the 76th Regiment, and a fourth in the mountain artillery. Personnel rosters of the 75th Regiment, as of 30 July and 8 August, showed a reduction from 1,403 to 826, down 41 percent. The cumulative effect of Japanese losses and the scale of Soviet commitment troubled the Korea Army. Suetaka reported Japanese casualties as: through 2 August, 45 killed, 120 wounded; from 3-5 August, 25 killed, 60 wounded; since 6 August, killed unknown, 200 wounded. Remarkably, the same casualty totals were released publicly by the war ministry on the night of the 8th. Throughout 9 August at 15:20 the Japanese were hit by a very intense barrage from Hill 29. The mountain gun was damaged by shellfire and had to be moved to the foot of Fangchuanting. Tanaka had ordered his artillery to conduct long-range artillery neutralization and communications-cutoff fire, and short-range neutralization as well as checking fire. The accuracy of our artillery elements had improved, and the power of our guns had been enhanced greatly. On the left, from 05:30, T. Sato dispatched an antitank platoon, under cover of mist, to finish off immobilized Soviet tanks whose main armament was still operational and which had done some severe firing the day before. As the day wore on, spirits rose, for the men heard the roar of friendly 15-cm cannon laying down mighty neutralization fire against enemy artillery. Near 14:15, Russian troops were detected creeping forward in the woods 400 meters away on the right. Supporting mountain artillery wiped out this threat in short order. Suetaka decided to move his division headquarters to Seikaku and his combat command post to the Matsu'otsuho message center. Anxiety about the Wuchiatzu sector to the north had diminished greatly; in addition, the entire strength of the division had already been brought to the front. Lastly, dealings with the Seoul and Tokyo levels had by now become rather secondary in importance. Suetaka could discern the steady, disturbing exhaustion of his front-line troops. On the other hand, newly arrived Cho was raring to go. After receiving authorization from Suetaka, Cho allowed Nakajima's battalion to cross the river at Matsu'otsuho but kept Osuga's battalion on the Korean bank as division reserve. Since Tanaka had surmised that the Russians' intention was to direct their main offensive effort against the Japanese right wing, it seemed best to transfer the mountain guns to strengthen the right sector positions. The brigade order of 17:30 endorsed Tanaka's shift of defensive emphasis, particularly with regard to the artillery and the new elements from Cho's regiment. Morimoto added that the core of the Soviet assault force southeast of Changkufeng amounted to two infantry battalions. T. Sato accordingly ordered Obo's battalion to integrate its heavy firepower and deliver swift fire in timely fashion. Soon afterward, Obo discerned a massed battalion of Russian infantry, who had been hauled up by trucks, on the northeastern skirt of Changkufeng. He unleashed every available weapon, organic and attached, at 19:30. The Soviets seemed taken completely by surprise; they showed extreme bewilderment and dispersed in an instant. The right sector unit estimated that on 9 August it had caused 450 casualties, stopped five tanks, and knocked out one light artillery piece and seven heavy machine guns. Japanese casualties in the right sector had amounted to 28 killed and 43 wounded. Ammunition expenditures were considerably higher than on the 8th.  During the night of 9–10 August, the 74th Infantry reinforcements crossed the Tumen steadily. In the early hours, Okido concluded that Soviet attack designs had been frustrated for the time being. The Hill 52 front was relatively calm. Soviet automatic weapons and riflemen were still deployed 200 to 300 meters from Japanese positions, where they sniped selectively. Russian artillery was quiet, apparently as the result of the movement of the main Japanese artillery force to the right wing and the arrival of long-range guns. The 75th Regiment command post at Fangchuanting was the focal point of Japanese artillery activity. Firing began at 07:10, when four battalion guns engaged and smashed two Soviet mountain pieces.  As for Soviet ground assaults, one company attacked at Changkufeng as early as 05:20 under cover of fog but was driven off after 40 minutes. The Russians struck again from three directions in formidable strength between 09:00 and 10:00. Morimoto, growing concerned about the danger of irruptions through gaps between Changkufeng and Shachaofeng, sent elements of Nakajima's battalion to Chiangchunfeng. Since the right wing of the Russians atop Changkufeng was spilling onto the western slopes, at 10:30 Nakajima had his heavy machine guns and battalion guns lay down strong fire from the peak of Chiangchunfeng. Meanwhile, heavy weapons from the left sector were also contributing to the repulse of the morning assaults. A battalion of Soviet infantry attacked Changkufeng all afternoon. Fierce gunfire by the 75th Regiment at 14:00 routed troops massing on the slopes facing the red flag. Considerable losses were inflicted on 75 Russians sighted northeast of Hill 52. An enemy company on the Khasan shore and another two east of Akahage Hill were attempting to occupy positions from which to strike Fangchuanting with the support of two rapid-fire guns. By 17:00 the Russians had been repulsed by the energetic fire of Japanese small arms, battalion guns, and artillery. Soviet forces dispersed toward the lakeshore and Hill 52, leaving many corpses behind. The last important firing by Japanese battalion guns at Fangchuanting on the 10th was a mission against the eastern slopes of Changkufeng at 18:00. Thereafter, the battle zone grew still.  In the left sector, T. Sato concluded that, to secure Changkufeng, it would be best to reinforce flank fire instead of concentrating on the direct attack or defense of the Changkufeng district. He therefore made arrangements with Okido to borrow one machine-gun platoon and assign it to Obo. As of 05:30, enemy troops were still holding a line 300 meters from the positions of Obo's right battalion and 800 to 1,000 meters ahead of Takenouchi's left battalion. Shortly afterward, good news was received at the left sector command post: the last battalion of the 73rd Regiment was to have left Nanam at 16:00 on 9 August and would arrive in the near future. On the right wing of the left sector, the Russians facing Kadokura's company began to operate energetically from 09:00, advancing in two lines, 150 meters apart, with a total strength of one company: two platoons up, one platoon back. They were supported by forces on the high ground north of Khasan and on Akahage. Kadokura waited for the enemy to close to 200 meters before ordering his men to open fire; particularly effective was the flanking fire by the machine-gun company and by elements of Okuda's company. Many heavy artillery shells were hitting the Japanese lines now, but defensive fire pinned down the attacking infantry for a while, 100 meters from the breastworks. Then 30 or 40 Soviet soldiers, covered by firepower, worked forward as close as 30 meters, hurling grenades and giving every indication of mounting a charge. The Japanese responded with grenades. At the same time, the left-flank squad of Kadokura's company was being annihilated. Thus encouraged, Russian assault troops plunged close, whereupon Kadokura assembled his available men, a dozen or so, from the command teams and runners—and grappled with the foe at point-blank range. An ammunition man joined in the melee and broke up the Soviet assault by expert use of hand grenades. The second echelon gradually fell back around 10:30, in the face of heavy fire laid down by the machine guns and Okuda's company. The Russians appeared to be adjusting their deployment but made no further efforts to close. At Changkufeng, meanwhile, two or three enemy companies were approaching the crest. Left sector raiding fire caused the Russians to flee. Japanese casualties in the old right sector had been nine killed and 22 wounded on 10 August. It was estimated that Soviet casualties amounted to 600 killed or wounded, with five heavy machine guns knocked out. By this time, the Soviets had committed their maximum infantry and artillery strength: 27 battalions and 100 guns, the same as on 9 August but up 17 battalions and 60 units since 3 August. Higher headquarters reported no tanks at the front, though 75th Infantry situation maps indicated some Soviet armor still faced Hill 52 sector. Although Japanese officers insisted that Changkufeng Hill remained in Japanese possession, they acknowledged increased casualties due to the accuracy of Soviet shelling. Losses were not as severe as might have been expected because the enemy did not time their charges with their bombardments; Japanese troops lay in trenches and met the attackers with grenades. Every combat unit of the 19th Division had been committed. Nevertheless, the maimed and the fresh battalions had amounted to a combined maximum strength of only 12 infantry battalions and 37 artillery pieces, primarily 75-mm mountain guns, without armor or aircraft. These forces had to cope with 27 enemy infantry battalions and 100 artillery pieces, including many long-range guns, as well as sizable tank and aerial units. Every echelon, regiment, division, and army, had voiced the need for troop replacements and reinforcements.  By evening of 10 August, the situation had deteriorated to the point that the division chief of staff sent Seoul a very long and painful message that ended with: "There is danger of radical change in combat situation in few days if matters go on. It is estimated that this division has only one or two days left in which it can retain definite freedom of action,initiative to advance or retreat. Even if overall situation should develop to our advantage in next three or four days, we ought to be patient from broader standpoint, and be satisfied with our achievement, that Japanese Army has manifested its strength against enemy till now. While we do retain freedom of action, it would be appropriate to solve incident now through speedy diplomatic negotiations. Such measures are entirely up to Korea Army and high command but, so far as division is concerned, there is no other way except of course to make desperate efforts to maintain occupation line for sake of mission. Please take these matters into sympathetic consideration and conduct appropriate measures urgently". I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. Night raids and artillery opened the fight, with Hill 52 and Changkufeng changing hands amid intense Soviet tank and air assaults. Japanese forces, aided by engineers, infantry, and mountain guns, mounted tenacious defense, repelling repeated Soviet breakthroughs though suffering heavy casualties. By August 10, Japanese divisions faced mounting exhaustion and warnings of potential strategic shifts, while both sides suffered substantial casualties and material losses.

Parents of Autistic children and children with Down syndrome are often given advice that sounds compassionate, reasonable, and supportive. But much of it slowly limits learning, flexibility, autonomy, and long-term growth. In this milestone Episode 200 of Non Linear Learning, Dr. Vaish Sarathy challenges 5 common pieces of parenting and education advice that unintentionally lower expectations and shift focus away from real learning. In this episode, you'll learn why Dr. Vaish challenges: • Strict routines and rigid structure — and how too much predictability reduces tolerance for learning and change • Traditional support groups — and how shared grief can quietly stall progress ... and more  This episode is for parents who: • Have been told academics can wait • Feel uneasy about advice that sounds kind but feels limiting • Want age-appropriate, intellectually rich education for their child Resources Learn how to teach real academics non-linearly, without waiting for "readiness," inside Non Linear Education.

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After two decades of trying to lose weight and get healthy, recovering from a heart attack, and navigating the stress of travel, work events, and major family losses, David reached a point where he knew something had to change. For years, progress would come and go — a few pounds lost, then gained back. Strict diets, all-or-nothing phases, bursts of motivation followed by long periods of inconsistency. Nothing ever stuck, untill he discovered our program.  In this episode, Ted talks to our client, David, a 51-year-old executive who turned his life around by breaking free from 20 years of failed diets and time-consuming workouts. He shares how our coaching program helped him overcome a health scare, lose 20 lbs, and become his best version in his 50s, all while juggling a busy travel schedule and social life. His story is a powerful reminder that it's never too late to rewrite your future when you commit to yourself and follow a plan built for longevity.  You Will Learn:  The mindset shift that helped David break free from restrictive dieting  How to stay on track during business trips, vacations, and social events  Why accountability works best when it creates self-reflection, not guilt   How winning in one area fuels confidence and success in others    Chapters:  (00:00) Introduction  (00:38) The Problem: Out of Shape and Lacking Confidence  (02:24) Meet Dave  (02:39) Dave's Fitness Journey: Challenges and Achievements  (07:37) Starting the Program Amidst Life Events  (08:28) Adjusting Diet and Mindset  (09:11) Balancing Social Life and Fitness Goals  (10:00) Learning from Setbacks  (11:23) Sustainability and Long-Term Success  (12:07) Impact Beyond Health and Fitness  (13:20) Advice for Potential Clients  (14:24) Coaching Style and Effectiveness  (15:16) Parting Words and Lessons  (16:06) Conclusion 

Iranian law controls how women dress, what they drive and what they do in public. But now, more women across Iran are rebelling — risking severe fines or up to 10 years in prison.

AD-FREE EPISODE FOR $5+ PATRONS!Dungeon Court is back in session! Join Justices Murphy, Tanner and Axford, along with Bailiff Jake, as they pass judgement on your trials at the table!CREDITS:Sound Mixing and Editing by Trevor LyonDungeon Court Theme Song by Sam WeillerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.