Podcasts about avocados

Discover the truth behind nutrition myths, intuitive eating, whole foods, sugar cravings, and simple strategies for healthier, sustainable eating. Carrots are bad. Avocados are bad. Don't eat egg yolks. Eat every two hours. Go gluten free. Detox with tea. As long as you stay under your calories, you're fine. Every single one of those is wrong. And Dr. Terri and Elizabeth DiMeo are done watching people make themselves miserable following food advice from people who have no business giving it. In this episode they go myth by myth through the top ten dietary rules that need to be retired — and replace each one with what the science actually says. From why a calorie is absolutely not a calorie, to why your gluten sensitivity may disappear entirely when you travel to Italy, to why organic crackers are still just crackers — this is the food conversation your patients, your family, and your social media feed desperately need. They close with a practical breakdown of the Dirty Dozen and Clean 15 — the Environmental Working Group's ranked list of which produce you should always buy organic and which ones you don't need to worry about — plus a simple baking soda and vinegar wash that removes pesticide residue from non-organic produce when organic isn't in the budget. Simple. Practical. No nonsense. This is what intuitive eating actually means. What you'll discover: Why a 230-calorie Snickers bar and a 230-calorie serving of broccoli are not remotely the same thing — and what "food is communication" actually means [03:20] Why fat doesn't make you fat — and what actually does [06:01] The difference between starchy and non-starchy carbohydrates — and why broccoli, arugula, and artichokes are all technically carbs [08:22] Why gluten sensitivity in the US may have nothing to do with gluten — and everything to do with glyphosate and hybridized wheat [13:36] Why skipping meals slows your metabolism — and what your body actually needs to detox every single day [17:45] The myth of eating every two to three hours — and what 100 years of human eating patterns tell us about snacking [19:59] Why organic automatically means healthy is one of the most dangerous myths in the grocery store [25:16] Why all inflammation does not come from food — and the overlooked sources most people never address [25:43] The Dirty Dozen and Clean 15: which produce to always buy organic, which ones you don't need to, and the $0 baking soda wash that removes pesticide residue [27:32] Real food. Not too much. Mostly plants. The rest is noise. The Dr. Terri Show is presented by EVEXIAS Health Solutions.Learn more and find a provider near you at evexias.com Connect with Dr. Terri:

Episode 2842 - Vinnie Tortorich and Chris Shaffer talk about work ethic, don't say "I can't," and ultra-processed foods in schools. https://vinnietortorich.com/2026/08/dont-say-i-cant-episode-2842 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Don't Say "I Can't" Looking forward to the weekend. (3:00) Vinnie's body doesn't know it's the weekend. (7:30) He shares a story about his hard-working grandfather. The lesson: why Vinnie doesn't believe in "I can't." It's also a lesson in following through on promises to others and yourself. Don't tell yourself "I can't." The Arizona Healthy Schools Act is attempting to ban ultra-processed foods during certain hours of the day while on campus. (25:00) It's a little less about certain foods, and more focused on certain ingredients. (28:00) President Clinton had made the positive move of removing sodas from schools. (41:30) Unfortunately, sodas were replaced with other sugar-filled drinks, like juices. Even the American Beverage Association thought the law was ineffective. (45:00) Vinnie clarifies how he helps people break their habit of drinking soda, which is necessary if you are metabolically broken. (47:15) Avocados help lower LDL cholesterol, according to the Avocado Nutrition Center. (51:00) According to some well-respected cardiologists, high LDL is only a concern in a very specific context. Otherwise, keep enjoying your avocados! Also, stay away from tobacco products, including chewing tobacco. Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can pre-order from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you pre-order; you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Join Patrick Kelly on the Produce Industry Podcast for a deep dive into three critical produce topics shaking the supply chain: the mushroom industry's tariff challenges and farm closures, the USDA suspension halting Michoacán avocado shipments, and the dynamic week 33 mango market update featuring Mexican and Brazilian supplies. Stay informed on how these events impact retail and food service, and hear about upcoming industry events and partnerships shaping the future of fresh produce.More at www.aglifemedia.com

Wenn Karma den Blumenladen schließt und warum Müll personalisieren Sinn macht. Wieviel darf Fruchtsaftkonzentrat kosten und gibt es wirklich Geheimrezepte? Wie peinlich kann die simple Verwendung von Fremdsprachen sein und welche körperliche Grenzerfahrung haben wir erlebt? Was hat Harry Potter mit Käse zu tun und wie schnell kann man Bücher lesen? Mit welchem Trick überlisten Professoren die KI bei der Heimarbeit von Studenten und können Poltergeister den Fernseher anschalten? Was macht LeGoat als nächstes und schrumpfen unsere Gehirne wenn die Notwendigkeit nicht gegeben ist? Welchen Award hat die Furzgrundel und was Avocados mit Hoden zu tun? Gab es ein deutsches Mittelalter und wieviel Promille kann man haben? Nur ein Podcast bleibt cool bei diesen Temperaturen!

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Esta es la información que encontrarás este jueves6 de agosto en Reforma.com:Frena EU por la violencia "avocados from MEXICO"Alcanza a influencers pleitos y asesinatos Mayiza vs. ChapitosAudita la UNAM a empresa de examen

Avocados For Sleep full 258 Tue, 04 Aug 2026 17:20:40 +0000 bVcq5ERpfbxm8okWGlJvFWm2L3GmMy8n comedy The Wake Up Call comedy Avocados For Sleep The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave

In this episode, RaboResearch Senior Analysts David Magaña and Michael Harvey catch up to discuss the key findings from the latest Global Avocado Report. The conversation highlights a sector that continues to expand rapidly, driven by strong consumer demand, increasing international trade, and growing production capacity across multiple regions.   Disclaimer: Please refer to our global RaboResearch disclaimer at https://www.rabobank.com/knowledge/disclaimer/011417027/disclaimer for information about the scope and limitations of the material published on the podcast. 

Welcome to the latest episode of the Food and Beverage Magazine Podcast, hosted by the Editors of Food and Beverage Magazine. In this week's episode, we explore major mergers, financial results, and product launches shaping the industry. We kick off with massive acquisition news as Couche-Tard moves to acquire ABKA Group's 13,000 stores for 8.6 billion dollars, alongside Sargento's acquisition of La Terra Fina to expand its deli dips portfolio. We also cover Tyson Foods posting its Q3 2026 results and Corteva raising its full-year guidance after a strong first half.In restaurant and hospitality news, we discuss expansions and brand milestones, including Popup Bagels breaking into the Nevada market, Fogo de Chao expanding in Arizona, and Jollibee bringing its famous Chickenjoy to downtown San Francisco. We also touch on SeaWorld adding horror IP to its Howl-O-Scream food and beverage nights.For the consumer packaged goods and functional foods sectors, we dive into Truheight launching protein energy waffles, Mondelez rolling out a Chips Ahoy mystery limited-time offer, and Bush's Beans dropping a limited-edition beans on toast kit. Additionally, we look at how technology is impacting the industry, highlighting Avocados from Mexico deploying a new AI answer engine for consumers.For full articles on these stories, exclusive insights, and daily industry news, visit fbmagazine.com. Be sure to also check out our network syndication at foodservice.media, which gives brands, buyers, and operators a direct path to the categories that matter most. Thank you for listening, and remember to subscribe to the newsletter so you never miss the latest trends.

Avocado season has arrived, and South Africans are embracing everything from everyday avos to Woolworths' giant 1kg Avozilla. But beyond the social media buzz, avocados remain one of nature's most nutrient-rich foods. Dietitian and author Mbali Mapholi joins Africa Melane to unpack the real health benefits, debunk common myths, explain why healthy fats matter, and share practical ways to make the most of avocado season in the kitchen. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Did you know that when you pick up avocados at the supermarket, make avocado toast at home or order guacamole in your burrito, you're probably consuming only one genetic type of avocado? Yep, it's the Hass avocado. Since it originated in California in the 20th century, it's been grafted onto trees worldwide. And today, it makes up more than 80 percent of commercial avocado production. Its bounty is a double-edged sword: It makes our avocados consistent; it also makes them susceptible to threats like new diseases and climate problems. In other words, we're putting all of our eggs – er, avocados – in one basket. This episode, we get the inside scoop on new research that could help shore up the avocado's chances at a long, more genetically diverse future. That way, avocados and their lovers alike can continue to thrive in the future.Read the research paper here.Interested in more plant anthropology science? Email us your question at shortwave@npr.org.Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. It includes perks like bonus episodes, early access, archive access, curated playlists and sponsor-free listening. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

A slight French flavour in today's episode of Car Trip Trivia. Facebook PatreonSee omnystudio.com/listener for privacy information.

Pippa Hudson speaks to, Heleen Meyer, an independent food consultant and cookbook author, about avocadoes. She has loads of tips on picking the right variety, how to tell when they’re perfectly ripe, and what to do with them besides smashing them up on toast. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Gardening expert Judy Sharpe talks about avocados.

The Laws of Shabbat #6 - Mashing Avocados & Bananas by Rabbi Avi Harari

Sizilien war schon für die Römer wichtig für die Ernährung. Bis heute, exportiert die grösste Insel Italiens nicht nur Getreide, sondern auch Zitronen, Orangen und viel Gemüse – auch in die Schweiz. Doch nun droht ein grosser Teil der ertragreichen Böden zur Wüste zu werden. Die höchste bisher in Europa gemessene Temperatur liegt bei 48,8 Grad Celsius. Gemessen wurde sie auf Sizilien. Im Sommer 2024 war die Dürre auf der Mittelmeerinsel so gross, dass die Bauern gezwungen waren, Tiere notzuschlachten und Zitrusbäume auszureissen. Der Klimawandel bedroht Sizilien als wichtige Kornkammer. Das Innere der Insel droht zur Wüste zu werden. 70 Prozent der Fläche sei betroffen, schätzt der italienische Forschungsrat. «Die Sahara dehnt sich aus gegen Norden», sagt Klimawissenschaftler Davide Faranda, «sie ist bereits in die südlichen Gebiete Europas eingezogen». Sizilien muss mit mehr Wetterextremen auskommen. Wie gehen die sizilianischen Bäuerinnen und Bauern mit dieser Situation um? Werden die Zitronen nun durch tropische Avocados ersetzt? Und woher beziehen Länder wie die Schweiz in Zukunft im Winter Gemüse und Früchte, wenn die Trockenheit im Mittelmeerraum weiter zunimmt?

Snack time! On one side it's a creamy, dreamy, green fruit perfect for salads and dips. On the other side it's a razzle-dazzle red berry that loves being in smoothies and parfaits. Avocados vs Raspberries! Here to cut it up for avocados is audio producer and editor Adwoa Gyimah-Brempong. And raving for raspberries, it's voice actor Merk Nguyen. Which piece of produce will prevail? Listen to find out and make sure to cast your own vote at smashboombest.org!Click here to read a transcript of this episode. Want to support the show? Join Smarty Pass to listen to ad-free episodes or donate!

Sizilien war schon für die Römer wichtig für die Ernährung. Bis heute, exportiert die grösste Insel Italiens nicht nur Getreide, sondern auch Zitronen, Orangen und viel Gemüse – auch in die Schweiz. Doch nun droht ein grosser Teil der ertragreichen Böden zur Wüste zu werden. Die höchste bisher in Europa gemessene Temperatur liegt bei 48,8 Grad Celsius. Gemessen wurde sie auf Sizilien. Im Sommer 2024 war die Dürre auf der Mittelmeerinsel so gross, dass die Bauern gezwungen waren, Tiere notzuschlachten und Zitrusbäume auszureissen. Der Klimawandel bedroht Sizilien als wichtige Kornkammer. Das Innere der Insel droht zur Wüste zu werden. 70 Prozent der Fläche sei betroffen, schätzt der italienische Forschungsrat. «Die Sahara dehnt sich aus gegen Norden», sagt Klimawissenschaftler Davide Faranda, «sie ist bereits in die südlichen Gebiete Europas eingezogen». Sizilien muss mit mehr Wetterextremen auskommen. Wie gehen die sizilianischen Bäuerinnen und Bauern mit dieser Situation um? Werden die Zitronen nun durch tropische Avocados ersetzt? Und woher beziehen Länder wie die Schweiz in Zukunft im Winter Gemüse und Früchte, wenn die Trockenheit im Mittelmeerraum weiter zunimmt?

Sizilien war schon für die Römer wichtig für die Ernährung. Bis heute, exportiert die grösste Insel Italiens nicht nur Getreide, sondern auch Zitronen, Orangen und viel Gemüse – auch in die Schweiz. Doch nun droht ein grosser Teil der ertragreichen Böden zur Wüste zu werden. Die höchste bisher in Europa gemessene Temperatur liegt bei 48,8 Grad Celsius. Gemessen wurde sie auf Sizilien. Im Sommer 2024 war die Dürre auf der Mittelmeerinsel so gross, dass die Bauern gezwungen waren, Tiere notzuschlachten und Zitrusbäume auszureissen. Der Klimawandel bedroht Sizilien als wichtige Kornkammer. Das Innere der Insel droht zur Wüste zu werden. 70 Prozent der Fläche sei betroffen, schätzt der italienische Forschungsrat. «Die Sahara dehnt sich aus gegen Norden», sagt Klimawissenschaftler Davide Faranda, «sie ist bereits in die südlichen Gebiete Europas eingezogen». Sizilien muss mit mehr Wetterextremen auskommen. Wie gehen die sizilianischen Bäuerinnen und Bauern mit dieser Situation um? Werden die Zitronen nun durch tropische Avocados ersetzt? Und woher beziehen Länder wie die Schweiz in Zukunft im Winter Gemüse und Früchte, wenn die Trockenheit im Mittelmeerraum weiter zunimmt?

Does your guac come with a body count? Jessica Wynn peels back blood avocados, cartel taxes, and deforestation on this week's Skeptical Sunday.Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we're joined by writer and researcher Jessica Wynn!Full show notes and resources can be found here: jordanharbinger.com/1344On This Week's Skeptical Sunday:How a Los Angeles mailman's single grafted tree became the Hass — now 95% of the world's avocados — and how decades of slick marketing rebranded a suspiciously oily fruit into the "healthy fats" superfood clogging your Instagram feed.Why drug cartels muscled into guacamole after NAFTA opened the border in 1997 — discovering that "green gold" was safer than cocaine and nearly as profitable, then taxing every crate, shaking down farmers, and pioneering what economists call "narco-agriculture."How "blood avocados" hide their real cost — Michoacán's homicide rate more than doubling alongside soaring exports, journalists murdered for covering the trade, and indigenous families displaced while the violence stays invisible to anyone ordering a side of guac.What the environmental toll actually looks like: 700,000 acres of Michoacán forest cleared, arson weaponized as a legal loophole, monarch habitat collapsing, and roughly 300 liters of water drained for just two or three avocados — and the same pattern in Chile and Peru.Why the smartest move isn't a guilt-ridden boycott but better leverage — backing fair-trade and Pro-Forest certified growers, pushing retailers for real transparency, and remembering avocados swap easily for lentils, broccoli, and olive oil when you want a break.Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!Connect with Jessica Wynn at Instagram (and Instagram!), and subscribe to her newsletters: Between the Lines and Where the Shadows Linger!And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: SimpliSafe Home Security: 50% off + 1st month free: simplisafe.com/jordanThe Perfect Jean: 15% off first order: theperfectjean.nyc, code JORDAN15ZipRecruiter: Learn more at ziprecruiter.com/jordanFlyKitt: 15% off: flykitt.com, code JORDANSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Virtual Vision for Velvet Avocados: VR Vineyards to Veggie Aisles.  Text Trap Trouble: Why Trolling Scammers Turns You into the Target.  Taxiing to the Sky: Manhattan's Air Mobility Ambition Takes Flight.  Borderline Biometrics: AI Age Assessments at the Asylum Gate.  Wheeled Workforce: Humanoid Helpers Hit the Factory Floor.  Mobile Megacharge: The EV Rescue Revolution Rolls Out.  Quantum Quandary: Backrooms Born from Qubits.  CV Clones and Career Clarity: How AI Is Rewriting Recruitment.  Argus Ascendant: A Bold Blob Bot Breaks Robotics Boundaries. 

These oily fruits have been trending for millennia. Anney and Lauren dig into the history and science behind avocados.See omnystudio.com/listener for privacy information.

374: Bloating is a common problem often caused by constipation, excess gas, or a combination of both. What you eat and drink can significantly affect bloating and other digestive issues. Here are 18 foods and drinks that may help with bloating. → Pique Tea | https://piquelife.com/digest for up to 20% OFF and a free starter kit Topics Discussed: → What foods help reduce bloating naturally? → Why am I bloated all the time? → What drinks help relieve bloating? → Can constipation cause bloating and gas? → What should I eat for better digestion? As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Timestamps: → 00:00:00 - Introduction  → 00:00:32 - Avocados, Cucumbers, Probiotics  → 00:05:01 - Papaya, Asparagus, Pineapple   → 00:09:36 - Quinoa, Green Tea, + IBS  → 00:14:37 - Peppermint + Kefir  → 00:15:52 - What Causes Bloating Further Listening: → Lose Weight, Gain Muscle, Stop Bloating, Have Better Sleep + Clearer Skin By Doing THIS!  Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

Avocados have gone from a once-in-a-while specialty item to a full-blown cultural phenomenon. From toast to tacos, smoothies to sushi rolls, consumers just can't seem to get enough of this creamy green superfruit. But even in a category as popular as avocados, innovation never stops.This week, we're diving into the future of avocados with Gary Caloroso, Regional Business Development Director of The Giumarra Companies, one of the largest shippers of avocados in the U.S. He joins us to talk about an exciting newer avocado variety called GEM—an avocado that's generating a lot of buzz for its flavor, appearance, growing advantages, and potential to complement the dominant Hass variety.We'll explore what makes the GEM avocado unique, how consumers are responding to it, and why new avocado varieties matter in a fast-growing category where demand continues to soar year after year. Along the way, we'll also talk about avocado trends, merchandising, nutrition, sustainability, and where the avocado industry may be headed in the future.

This month we are delighted to be joined by our colleague from Global Development Studies at the University of Helsinki, María Soledad Paz. Her research looks at the interplay of water and avocado plantations in central Chile. Currently, water is being diverted from rivers to feed the avocados which has deleterious effects on the land and the community that is dependent on the land. Small holder farmers are no longer able to sustain their livelihoods and local production while on the next hill the avocado plantations are thriving because they take the water. This area is an area in Chile where agro-extractivism runs rampant as most of the agricultural produce is exported at the expense of the land and people in place. María introduces us to some of the deeper issues with what is happening where avocados are produced which are not always considered when avocados are being consumed in Europe. We explore this disconnection in depth. Join us for this wide ranging and interesting conversation!Interested to check out María's work? https://researchportal.helsinki.fi/en/persons/mar%C3%ADa-soledad-paz/

k Roberts breaks down the top 10 testosterone-boosting foods every man over 40, 50, and 60 should be eating to naturally support:testosterone productionmuscle growthfat lossrecoveryenergylibidosleepoverall hormone healthFunk explains why testosterone levels are lower than ever in modern men and why one of the biggest mistakes men make is trying to improve hormones without fixing nutrition first.You'll learn:why cholesterol is critical for testosterone productionthe difference between healthy fats and inflammatory fatswhy zinc, magnesium, selenium, and vitamin D matter after 40how insulin resistance affects testosteronewhy belly fat increases estrogenwhich foods support a healthy hormonal environment naturallyThis episode also breaks down the foods men over 40 should avoid if they want to naturally optimize testosterone and improve long-term health.WHAT YOU'LL LEARN IN THIS EPISODE✔️ The top 10 foods that naturally support testosterone after 40✔️ Why testosterone production requires cholesterol and healthy fats✔️ How zinc and magnesium affect hormone health✔️ Why inflammation and insulin resistance lower testosterone✔️ The connection between belly fat and estrogen dominance✔️ Why men over 40 need strategic carbohydrates✔️ The difference between wild-caught and farm-raised salmon✔️ Why pumpkin seeds and Brazil nuts are underrated testosterone foods✔️ How olive oil supports testosterone production and luteinizing hormone✔️ The foods destroying testosterone in modern menTIMESTAMPS00:00 Introduction01:40 Why Testosterone Is Declining In Men03:00 Why Nutrition Matters For Testosterone04:10 Whole Eggs & Cholesterol08:30 Grass-Fed Beef & Zinc11:00 Wild-Caught Salmon & Selenium14:00 Oysters & Testosterone Support16:45 Avocados & Healthy Fats19:10 Pumpkin Seeds & Magnesium21:30 Spinach, Kale & Estrogen Balance24:45 Brazil Nuts & Selenium27:00 Sweet Potatoes & Testosterone-Friendly Carbs30:00 Extra Virgin Olive Oil & Hormone Health33:00 Foods Destroying Testosterone35:30 Creating A Hormone-Supportive Environment38:00 Final Thoughts & Brotherhood CTA

This week on the HowToBBQRight Podcast, with summer right around the corner, it sure is cold down here (00:17)! Shoutout to Jessie from Avocados on Demand for the huge order of avocados (04:44). I whipped up the viral Crunchwrap Supreme casserole for dinner this week, and it was killer (12:01)! Y'all have had Wagyu burgers before, but what about Wagyu hot dogs (15:03)? I made a strawberry crunch bar this week, and it might be the best dessert I've ever made (23:51). We drove all the way to Nashville to try out the new BBQ menu at Shake Shack, and it was a feast (26:35). If you're smoking a bone-in pork loin, here's how to get it done (36:05). Got some thicker strip steaks? Reverse sear them to perfection (40:11). Luzianne Tea is now the official tea of the HowToBBQRight Podcast (43:17)! Ben from Krack's Country Cookin whipped up a white sauce cucumber salad, and we might have to recreate it (44:28). Finally, we're gearing up to cook BBQ for over 300 people at the Palmer Home (45:56)!

When you're feeling a little blue, eating to feel better can be an appealing proposition. But the reality is we often turn to junk food or sugary treats that are high in calories and packed with salt or saturated fats. Of course, our mood can be impacted by a number of factors and there's no magic fix that will instantly make us feel better. But there are actually types of food out there that have been proven to improve brain health and thereby beat mood disorders. Which foods are proven to improve brain health? Avocados are rich in Omega 3, aren't they? Don't bananas also contain tryptophan? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Do tongue scrapers actually help with bad breath?⁠ ⁠Do our brains really tell the whole story about us?⁠ ⁠How can heatwaves impact our mental health?⁠ A Bababam Originals podcast, written and produced by Joseph Chance. First Broadcast: 20/3/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Actor Eileen Walsh is well known for her roles on stage, films like Small Things Like These and The Magdelene Sisters, and TV shows like Catastrophe. She'll feature shortly on RTÉ One's Come to Your Census. She talked Dearbhail through the music that has soundtracked her life, from Annie Lennox to John Prine.

Miguel Molina, CFO of Avocados from Mexico, reveals his inspiring personal story and the fascinating history of Avocados from Mexico, the company he leads today. An inspiring story for leaders and entrepreneurs.Support the show

In this episode we sit with Nikita Dawda, self proclaimed Chief Avocado Officer and co-founder of Omega Pressery, a cold-press oil brand bringing Kenyan avocado and macadamia oils to UK shelves. In this episode, we talk about growing up in Kenya, building a business with your spouse, the reality of successfully pitching to retailers such as Waitrose, the impact of seeing success arguably a little too early and what it takes to scale a lifestyle business into something more.Chapters:(00:00) Introduction to Niki and Omega Pressery(01.50) On being Chief ‘Avocado' Officer(03:10) A key unexpected learning from running Omega Pressery (05:30) How to be kinder to yourself by design(08:49) Niki's early years in Kenya(10:45) Kenya life vs. UK life(17:00) Applying the structure (26:30) The retail pitching process(36:35) From a lifestyle business to scaling(42:00) Cooking with Avocado and Macadamia Oil(44:45) Visiting the farms in Kenya(54:30) Spouse or co-founder?(59:20) What Niki is most excited about right now(01:04:30) Prioritising the supply chain and traceability(01:07:30) What does Niki have strong game in?Find Omega Pressery on: Website: https://www.omegapressery.com/Instagram: https://www.instagram.com/omegapressery/To be the first to get updates on new episodes, please do give us a subscribe or follow!

Falsche Versprechen, Angstmacherei, überteuerte Preise – falsche Kammerjäger machen Jagd auf verzweifelte Bettwanzen-Opfer. «Kassensturz» zeigt, auf was man bei der Auswahl seines Schädlingsbekämpfers achten soll. Ausserdem: Wasserknappheit wegen Avocados. Und im Test: Aceto Balsamico. Bettwanzen-Horror – Vorsicht vor falschen Kammerjägern Die Bezeichnung «Schädlingsbekämpfer» ist in der Schweiz nicht geschützt. Das wird Ilona Oertel zum Verhängnis: Sie sucht rasche Hilfe gegen ihre Bettwanzen-Plage, zahlt 6000 Franken im Voraus. Doch die versprochene Hilfe bleibt aus. Die Wanzen krabbeln weiter. Später stellt sich heraus: Die Firma leistete überteuerte, unzureichende Arbeit. Oertel erstattet Anzeige. «Kassensturz» fragt beim Verbandspräsidenten der Schädlingsbekämpfer nach, wie man sich vor Schädlingen und schwarzen Branchen-Schafen schützt? Und welche Tierchen aktuell am meisten rumkrabbeln? Wasserknappheit – Avocados trocknen Spanien aus Der Avocado-Anbau in Südspanien boomt. Das führt zu gravierenden Wasserproblemen: Für 1 kg Avocados werden zum Teil mehr als 1500 Liter Wasser benötigt, was die ohnehin knappen Wasserressourcen vor Ort extrem belastet. Die Folgen: illegale Brunnen und sinkende Grundwasserspiegel. Eine Studie der Universitäten Málaga, Princeton und Bern zeigt, dass unter anderem wegen Profitgier die Wasserreserven schwinden. Trotzdem setzen viele spanische Bauern weiterhin auf die grüne Beere. Die Reportage im «Kassensturz». Test «Aceto Balsamico» – Teuer muss nicht immer sein Wer die Wahl hat, hat bekanntlich die Qual. So auch bei Aceto Balsamico die Modena (IGP): Das Angebot in den Läden ist enorm. «Kassensturz» lässt zwölf Aceti Schweizer Grossverteiler von einer hochkarätigen Jury verkosten. Die Degustation zeigt: Bereits zu einem relativ günstigen Preis gibt es einen guten Aceto Balsamico, der überzeugen kann. Hingegen fallen zwei Produkte im Test durch: «Zu viel Essig» und «stechend im Gaumen», so das Urteil der Jury.

En el episodio de hoy platicamos sobre el acuerdo de Telefónica para vender el 100% de su operación en México; la inversión de Miniso en México; Avocados from Mexico en EUA y la compra de TBPN por parte de OpenAI.Notas del episodio:08:12 - Telefónica14:45 - Miniso23:45 - Avocados from Mexico29:19 - educación36:43 - TBPN y OpenAIPrueba Whitepaper 30 días gratisCompra tu gorra o ilustraciones de Whitepaper aquí⁠Escucha nuestro newsletter diario "Whitepaper Hoy" en Spotify⁠Aeroméxico es la aerolínea más puntual del mundo por segundo año consecutivo, de acuerdo con CIRIUM. Conoce másRecomendaciónes:Historias de emprendedores: MinisoThe Idiot

Bananas and potatoes are not the best potassium foods! Discover the top potassium-rich foods to add to your diet to prevent potassium deficiency, support electrolyte balance, and improve your overall health. 0:00 Potassium-rich foods1:04 Avocado benefits2:05 Wild salmon benefits2:38 Other foods high in potassium 6:05 Potassium and magnesium

In this episode of Reading With Your Kids, we celebrate creativity, courage, and the power of stories to help families connect. First, Jed welcomes 12-year-old author and YouTuber Bella Olson, creator of the Avocado Awesomeness channel and debut middle grade novel "Trapped" (Simon & Schuster). Bella shares how she began writing the book at just seven years old, and how the story follows a girl imprisoned by the evil Dr. Heinous in a mysterious facility. Along the way, the heroine meets unforgettable characters like Luna, Maya, and Rocco the magic chicken—many inspired by Bella's real-life friends. Bella talks about juggling school, dance, YouTube, and writing, her excitement at landing a major publisher, and how families can CO-read Trapped and talk about favorite scenes, inventions, and characters. Next, in our Story Keepers segment, Schuyler Minckler from Elm Street Books in New Canaan, Connecticut, gives listeners a tour of her cozy indie bookstore. She describes creaky floors, well-loved shelves, and a children's section designed for browsing and discovery. Schuyler offers down-to-earth advice for nurturing a love of reading, from reading aloud well into the teen years to embracing graphic novels, series, and kid-led choices. Finally, returning guest Suzanne Jacobs Lipshaw introduces her deeply moving middle grade novel "Decoding The Moon." Drawing on her son's real-life rock climbing fall and her own experience with loss, Suzanne weaves a story of two brothers navigating grief, autism, fear, and new beginnings in Michigan's Upper Peninsula. With secret codes, rock climbing, and super moons, Decoding The Moon becomes both an adventure and a compassionate guide for families facing big emotions and big changes.

Commodity markets have been brutal this past year for many different crops, prompting some farmers to get creative with their marketing.

Episode 229 - They Hanging On - March 10th, 2026 - Violations Counter - DJ Intence - 0 x Walt - 10 x Ceddy - 15- Walt's Trip for the WorkPlace Training - Florida Man Gets Caught Steals Avocados from Farm- Smoothie King Employees Terminated for Refusing Service to a Couple wearing a Trump Shirt  - UK Artist Ghetts sent to Prison for 12 Years for Hit-And-Run - New Zealand Man Stole Faberge Egg & Police Recover It Days Later - Wise Guy's Segment - @thej.c.cartershow - Random, What's the craziest thing you did for Love?

Why purpose-driven work pays off, Founder and CEO of LERMA/   Pedro Lerma leads one of the most culturally impactful agencies in the world. The Founder and CEO @ LERMA/ has two small agency of the year awards, an A-list standout appearance, and an Ad Age agency executive award under his belt. Not to mention, his small agency has produced multiple Super Bowl spots for clients Avocados from Mexico and He Gets Us. In this episode of Question Everything, Pedro shares LERMA/'s method for producing work that both connects with and shapes culture, the tool he developed to combat AI bias, and how the "He Gets Us" client reacted when their 2024 Super Bowl spot went viral for the wrong reason.    What you'll learn in this episode:  How LERMA/ takes DEI a step further – and how that translates to results The three things LERMA/ and their clients do to practice cultural fluency  What the creative process for a Super Bowl spot looks like Why trust isn't built by being perfect, but by being accountable  Why Luis Messianu, Richard Edelman, and Pedro Lerma formed the MEL agency What being a service-minded leader looks like The headline that should've been written after the viral 2024 He Gets Us Super Bowl campaign How LERMA/ is combating generative AI bias  Why LERMA/ shifted from being multicultural to a cross-cultural agency   Why Pedro went back to school and got his degree at 53   Resources:   Learn more about LERMA/ on their website Watch LERMA/'s  viral He Gets Us campaign See more about the book Primal Leadership by Daniel Goleman See more about the book How to Win Friends and Influence People by Dale Carnegie Connect with Pedro on LinkedIn

What kind of fruit was designed to be swallowed whole by giant sloths? How did a sacred Mesoamerican tree become the green badge of millennial brunch culture? And how did a humble postman's backyard seedling end up conquering global agriculture?Join John and Patrick as they trace the astonishing history of the avocado - from the forests of ancient Mexico and the courts of the Maya and Aztec, to the chandeliers of the Alexandria Hotel, the rise of Calavo, and the accidental genius of Rudolph Hass. Along the way: plant explorers, freezes that nearly wiped out an industry, marketing masterstrokes, cartel violence in Michoacán, and the birth of the Super Bowl guacamole ritual.This is not just the story of a fruit. It's a tale of extinction and survival, empire and branding, crime and cultivation - a relic of the Pleistocene that somehow became the taste of modernity.----------In Sponsorship with Cornell University: Dyson Cornell SC Johnson College of Business-----------Join the History of Fresh Produce Club for ad-free listening, bonus episodes, book discounts and access to an exclusive chatroom community.Support us!Share this episode with your friendsGive a 5-star ratingWrite a review-----------Subscribe to our biweekly newsletter here for extra stories related to recent episodes, book recommendations, a sneak peek of upcoming episodes and more.-----------Instagram, TikTok, Threads:@historyoffreshproduceEmail: historyoffreshproduce@gmail.com

In this episode of WHAT THE TRUCK?!?, hosts Malcolm Harris and Michael Vincent break down a volatile week in global logistics where political shifts and cartel violence are fundamentally redrawing the map of North American trade. The discussion centers on the "green gold" wars at the border, exploring a high-stakes reality where cross-border freight has shifted from a capacity challenge to a survival mission. Following the killing of a major cartel boss, violence along U.S.-Mexico freight corridors has surged, prompting shelter-in-place orders for U.S. citizens and a spike in cargo theft. Adding to the complexity, the hosts analyze the economic ripples of President Trump's new 10% global tariff, implemented in the wake of a Supreme Court ruling that blocked emergency trade powers. Shifting focus from the border to the facility, Justin Malone, Director of Field Safety at The Miner Corporation, joins the show to highlight why the loading dock—rather than the open highway—is often the most dangerous part of an operation. Malone breaks down the "handoff" moment where communication between drivers and facilities frequently fails, leading to life-threatening risks. He dives deep into the phenomenon of "trailer creep," explaining why this silent killer occurs and how basic safety tools like wheel chocks and dock locks are often dangerously ignored or misused. The conversation then turns toward the financial core of logistics technology with Matthew Everson, SVP of Sales & Marketing at IntelliTrans. Everson challenges the industry's current obsession with visibility, arguing that tracking dashboards can become "money pits" if they aren't balanced against carrier economics. He asserts that the true financial center of gravity for shippers lies in carrier performance and selection, focusing on the specific KPIs that actually drive profitability. Amidst this tech-heavy discussion, Everson also notes Nashville's rise as a critical emerging hub for both logistics and technology. The episode rounds out with a look at major industry headlines, starting with a judge's approval of $150,000 UPS driver buyouts. The hosts debate whether this move signals a strategic labor reset or serves as a warning sign for the broader industry. Finally, the team covers the immediate logistical impact of a massive winter blizzard that has ground container terminals to a halt at major Northeast ports, adding further strain to an already pressured supply chain. ⁠Watch on YouTube⁠ ⁠Subscribe to the WTT newsletter⁠ ⁠Apple Podcasts⁠ ⁠Spotify⁠ ⁠More FreightWaves Podcasts⁠ #WHATTHETRUCK #FreightNews #supplychain Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of WHAT THE TRUCK?!?, hosts Malcolm Harris and Michael Vincent break down a volatile week in global logistics where political shifts and cartel violence are fundamentally redrawing the map of North American trade. The discussion centers on the "green gold" wars at the border, exploring a high-stakes reality where cross-border freight has shifted from a capacity challenge to a survival mission. Following the killing of a major cartel boss, violence along U.S.-Mexico freight corridors has surged, prompting shelter-in-place orders for U.S. citizens and a spike in cargo theft. Adding to the complexity, the hosts analyze the economic ripples of President Trump's new 10% global tariff, implemented in the wake of a Supreme Court ruling that blocked emergency trade powers. Shifting focus from the border to the facility, Justin Malone, Director of Field Safety at The Miner Corporation, joins the show to highlight why the loading dock—rather than the open highway—is often the most dangerous part of an operation. Malone breaks down the "handoff" moment where communication between drivers and facilities frequently fails, leading to life-threatening risks. He dives deep into the phenomenon of "trailer creep," explaining why this silent killer occurs and how basic safety tools like wheel chocks and dock locks are often dangerously ignored or misused. The conversation then turns toward the financial core of logistics technology with Matthew Everson, SVP of Sales & Marketing at IntelliTrans. Everson challenges the industry's current obsession with visibility, arguing that tracking dashboards can become "money pits" if they aren't balanced against carrier economics. He asserts that the true financial center of gravity for shippers lies in carrier performance and selection, focusing on the specific KPIs that actually drive profitability. Amidst this tech-heavy discussion, Everson also notes Nashville's rise as a critical emerging hub for both logistics and technology. The episode rounds out with a look at major industry headlines, starting with a judge's approval of $150,000 UPS driver buyouts. The hosts debate whether this move signals a strategic labor reset or serves as a warning sign for the broader industry. Finally, the team covers the immediate logistical impact of a massive winter blizzard that has ground container terminals to a halt at major Northeast ports, adding further strain to an already pressured supply chain. Watch on YouTube Subscribe to the WTT newsletter Apple Podcasts Spotify More FreightWaves Podcasts #WHATTHETRUCK #FreightNews #supplychain Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Jeff Sarris and Jill Harris discuss the often-overlooked low oxalate foods that can be included in a diet for those prone to kidney stones. They emphasize the importance of understanding oxalate levels in foods and how to reintroduce certain foods back into the diet without fear. Jill shares insights on common misconceptions about dietary restrictions and provides practical advice on how to maintain a balanced diet while managing oxalate intake.TakeawaysLow oxalate foods are often forgotten.Many people feel restricted in their diets.Avocados are a healthy option that can be included.Portion control is key to managing oxalate intake.A variety of foods is essential for gut health.All fruits are generally acceptable on a low oxalate diet.It's important to meet calcium needs to lower oxalate levels.Reintroducing foods can improve dietary satisfaction.Using resources like the oxalate food list can help.Meal planning can diversify your diet and prevent stones.00:00 Understanding Low Oxalate Foods09:34 Reintroducing Foods into Your Diet——When you're ready, here's how I can helpSince 1998, I've helped thousands of patients prevent kidney stones. With my Kidney Stone Diet All-Access Pass, you get access to every prevention tool I've ever created:Weekly Kidney Stone Diet Meal Plans​4 meals per day, 7 days per weekWeekly Kidney Stone Prevention Group Consultations3 video calls per week with me and the Kidney Stone Diet communityAll of my Kidney Stone Diet EbooksLow Oxalate Protein Bars, Kidney Stone Safe Smoothies, Kidney Stone Safe Snacks & Desserts, and the Low Oxalate CookbookPlus, 20% Off Private ConsultationsAnd, as a BONUS, you'll get my flagship Kidney Stone Prevention Course (normally $249) absolutely free!LEARN MORE!——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients prevent kidney stones. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, cookbooks, group consultations, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.

Avocados are no longer just a trend — they're a lifestyle. And while many consumers think first of Mexico or California, there's a country that's quietly and powerfully carving out its place in the avocado world: Colombia.This week on the Produce Buzzers Podcast, we're excited to welcome Manuel Michel of Avocados From Colombia, an organization dedicated to telling the story behind Colombia's fast-growing avocado industry. From year-round growing regions and ideal climates to sustainability, quality, and expanding global demand, Colombia is becoming an increasingly important player in keeping avocados on shelves and on plates.Manuel is here to help us understand why Colombian avocados matter, how they complement existing supply, and what retailers and consumers should know about this exciting origin. So whether you're slicing, smashing, or spreading, get ready to learn more about one of the most dynamic avocado origins in the world.

Today on AirTalk: 98th Oscar Nominees: ‘Sinners’ shines with record 16 nominations, we’ll talk surprises & snubs (0:30) Previewing L.A. Metro Board’s vote on the South Bay light rail extension (19:45) How avocados took over the country, one slice of toast at a time (52:01) Copper theft continues to be an issue across Los Angeles County (1:09:36) TV Talk: ‘Shrinking,’ The Beauty,’ ‘Primal,’ and many more! (1:23:53) Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency

This week on The Global Fresh Series, we take a wide-angle look at the forces reshaping the global fresh produce industry—from avocado boardroom power, with the blockbuster acquisition of Calavo Growers by Mission Produce, a deal that signals a new era of scale, vertical integration, and expansion into prepared foods. moves to unexpected environmental challenges influencing what ends up on our plates. Followed with exploring record avocado demand and how Avocados From Mexico is looking far beyond Super Bowl Sunday—forecasting billions of avocados moving through global markets and investing in year-round demand, new regions, and next-generation consumers. We look at microfibers in clothes stunting tomato growth and finally, we end on a sweet note with the surging global popularity of mangoes, as consumer demand, improved supply chains, and expanding markets continue to fuel one of the fastest-growing fruit categories worldwide.

It's a Big Friday Show on Billy and Lisa in the morning. The hosts are gearing up for a fun-filled episode, discussing everything from the upcoming Patriots game to the latest celebrity news. They dive into the world of football, talking about the AFC Championship game and the Patriots' chances of winning. They also dish about the latest celebrity gossip, including a potential Baywatch reboot and a new show featuring canceled celebrities. Plus, they share their thoughts on the latest food trends, including guacamole and charcuterie boards. It's a lively and entertaining episode you won't want to miss.See omnystudio.com/listener for privacy information.

Twas the price before Christmas, and all through the supply chain, avocados were falling while citrus felt the strain. In this festive episode of the Global Fresh Series, we unwrap the latest market moves—avocado prices hitting multi-year lows thanks to booming imports, while California citrus climbs to holiday-high territory. With a nod to a classic Christmas tale (reimagined with fresh produce), this episode blends market insight with a little seasonal cheer.Peak of the Market: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://peakofthemarket.com/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium Zag Technological Services, Inc.: https://www.zagtech.com/ Global Women Fresh: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://globalwomenfresh.com

Would you risk your health for a slice of week-old turkey, or trust your iPhone to cure your motion sickness? This episode of dives headfirst into the quirks and questions that make everyday life so entertaining! Join Sandy and Tricia as they kick off with a playful debate on the best (and worst) email signatures—would you sign off with “You'll never take me alive”? The duo then tackles the post-Thanksgiving dilemma: just how long can you push the limits on leftovers before you're playing bacterial roulette? Sandy shares a Reader's Digest tip that might just save your life: “You should not store your leftovers in aluminum foil because it could kill you. Probably not actually going to kill you. That's kind of the extreme version of it.” The conversation spirals into hilarious family stories, with Tricia recalling, “The food was prepared and then the food set out on the counter in the serving dishes all day and people walked by and got bites all day long. I don't recall anybody in my family ever getting food poisoning or dying from food poisoning because it sat out for a while.” But the fun doesn't stop there! Discover the latest iPhone feature that claims to ease motion sickness—will Tricia dare to look at her phone while feeling queasy? “That goes against everything in my brain because the idea of looking at my phone in a car instantly makes me want to throw up,” she confesses, promising to try the new trick for science. The episode also features a rapid-fire round of “Care or Don't Care,” where Sandy and Tricia debate the merits (and horrors) of fish pedicures, Christopher Columbus's questionable mermaid sightings, and the jaw-dropping number of avocados Chipotle uses daily. “He thought that manatees were mermaids on his first journey to America and he wrote in his journal in 1493 that he saw three mermaids but wrote, ‘They're not so beautiful as they're said to be.'” Packed with laughter, relatable mishaps, and surprising facts, this episode is a must-listen for anyone who loves witty banter and real-life adventures. Notable Quotes & Moments:“You'll never take me alive.” (on creative email signatures)“You should not store your leftovers in aluminum foil because it could kill you.”“That goes against everything in my brain because the idea of looking at my phone in a car instantly makes me want to throw up.”“He thought that manatees were mermaids… but wrote, ‘They're not so beautiful as they're said to be.'”Have you read this far?  Does anyone read this far in to this description?  If you have, text me at 737-301-9600 and we will give you a shoutout on a future episode. Call-to-Action:Loved the laughs and life hacks? Don't miss a moment—subscribe to The Sandy Show now! If this episode made you smile, leave us a review or share it with a friend who needs a dose of humor and helpful tips. Your support keeps the fun rolling! 

In this episode, Dr. Jockers reveals three surprising truths about avocados that most people don't know. While these nutrient-packed fruits are often considered a superfood, you'll learn why not everyone thrives when eating them and what hidden issues may be at play.   You'll discover how avocados can balance blood sugar, support healthy blood flow, and deliver powerful antioxidants like glutathione to reduce inflammation. At the same time, Dr. Jockers explains why certain individuals experience discomfort and how to address the root causes.   This episode also uncovers how avocados impact your immune system, gut health, and collagen production for skin and joint strength. You'll see why avocados are a powerhouse food for most, but also when they might be best avoided—plus how to reintroduce them the right way.   In This Episode:  00:00 Introduction to Avocados 00:21 Welcome and Overview 04:09 The Truth About Avocados 04:30 Nutritional Benefits of Avocados 10:43 Storing and Choosing Avocados 12:10 Potential Issues with Avocados 13:59 Conclusion and Final Thoughts Struggling with digestion? Masszymes by BiOptimizers is the most potent digestive enzyme formula, featuring 300-500% more protease than most brands. This powerful blend breaks down proteins and other macronutrients, reducing bloating, inflammation, and indigestion. Try Masszymes risk-free with a 365-day money-back guarantee. Boost your digestion and feel your best—get yours today at bioptimizers.com/jockers and save 10% with promo code 'JOCKERS'! If you're serious about reducing your toxic load, I highly recommend upgrading to the P600 ceramic cookware. It's 100% free from Teflon, PFAS, and plastic coatings, ensuring a non-toxic cooking experience. Right now, you can get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout! Don't miss this limited-time offer—head to chefsfoundry.com/jockers to claim your discount today!   “Avocados aren't just healthy fats—they're packed with antioxidants that help reduce inflammation and boost brain function."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Use code JOCKERS at bioptimizers.com/jockers to save 10% Use code Safe20 at chefsfoundry.com/jockers     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Most people think avocados are always healthy—but the way you eat them could be blocking fat loss. In this episode, Ben breaks down the top five mistakes people make with avocados and how to turn this superfood into a fat-burning ally. You'll learn why avocado toast, guac with chips, fruit smoothies, restaurant salads, and overeating avocados can stall your results. Ben also shares simple swaps, avocado-buying hacks, and his favorite fat-burning recipes like chocolate avocado mousse, avocado boats, and low-carb smoothies. Discover how to enjoy avocados the right way to support your metabolism, reduce inflammation, and accelerate fat loss.