Podcasts about spices

A new cookbook offers advice for South Asian cooking techniques including how to build a Masala Dabba, how to make ordinary ingredients sing, and best practices for cooking with spices. Diaspora Spice. Co. founder Sana Javeri Kadri and recipe developer Asha Loupy discuss some of the recipes from their debut cookbook, The Diaspora Spice Co. Cookbook: Seasonal Home Cooking from South Asia's Best Spice Farms, which releases March 3rd. Cover art courtesy of Harvest

Melons. Spinach. Sheep tail fat.Spices. Bazaars. Enough tales to tantalise even the most incurious mind!Hello my curious archaeogastronomers!A new episode is here for your enjoyment!This time I have the great honour to have the fantastic Anna Ansari as my guest.We talk all about food, history and cultures of the cultures in Central Asia aka "Silk Roads" and her own personal story.I hope you'll enjoy this fantastic epic adventure!You can find Anna here on her website:https://www.annaansari.com/aboutAnd Instagram:https://www.instagram.com/thisplacetastesdelicious/?hl=enand buy her book here:https://www.waterstones.com/book/silk-roads/anna-ansari/9780241694374Lots of loveThomSupport the podcast on Ko-Fi and Patreon for ad-free episodes! https://ko-fi.com/thedeliciouslegacypodcasthttps://www.patreon.com/c/thedeliciouslegacySupport this show http://supporter.acast.com/the-delicious-legacy. Hosted on Acast. See acast.com/privacy for more information.

On this week's episode host Caryn Antonini is joined by Ethan Frisch, Co-Founder and CO-CEO of Burlap and Barrel, a direct-trade spice company and social enterprise known for its high quality spices that are ethically sourced from small farmers around the globe. Ethan is an entrepreneur and advocate for food systems and social justice, and has worked as a line cook and pastry chef in the fast-paced kitchens of New York and London, eventually becoming the CO-Founder and Executive Chef of Guerrilla Ice Cream. Ethan then stepped away from the culinary world to pursue humanitarian work, earning a Masters in International Development and serving with organizations such as Aga Khan Foundation, Marie Stopes and Doctors Without Borders. Today Ethan provides consumers and chefs with Burlap and Barrel's growing line of flavorful spices and condiments while supporting global farming communities.For more information on our guest:Single Origin Spices | As Seen on Shark Tankburlapandbarrel.com@burlapandbarrelGet great recipes from Caryn at https://carynantonini.com/recipes/

Les, Kurt, and Jason gather once again, and Les is called out immediately for his notes being visible on camera. Also visible on camera: the gash next to Jason's left eyebrow after he ate it on his wet kitchen floor. If you're confused by Jason and Les' voices, you might be among those that think they sound alike! Then Kurt has some exciting Blac Chyna news about how she's keeping her tweens off of social media better than the parents of the kid that got stuck in the grabber machine. Finally, the guys get to this week's Lifetime movie The Wrong Baby Daddy starts off with some good old-fashioned chloroform and introduces a whole lot of boundary issues both on and off the screen. On screen you have couples moving in with other just weeks into a relationship with a co-worker, and off-screen you have cute twinks that may have gotten their parts in the movie because their parents own the house. Be like Les when he thinks boundaries are being crossed: “I mind my business, within reason.” Unless you suspect that your neighbor is stealing all your mail order bats.    Bluesky: lifetimeofhallmark Facebook : lifetimeofhallmark Instagram : lifetimeofhallmarkpodcast Threads: lifetimeofhallmarkpodcast TikTok: lifetimeofhallmarkpod Theme song generously donated by purple-planet.com  

Fluent Fiction - Hungarian: Spices of Success: Bence's Bold Move in Goulash Glory Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-02-16-08-38-20-hu Story Transcript:Hu: Bence izgatottan figyelte a forgatagot a Központi Vásárcsarnokban.En: Bence eagerly watched the bustle at the Központi Vásárcsarnok.Hu: Az emberek hömpölyögtek, akik a nap közepén ebédelni készültek.En: People were surging, preparing to have lunch in the middle of the day.Hu: A fűszerek illata, a zöldségek és gyümölcsök színes kavalkádja élettel töltötte meg a teret.En: The aroma of spices and the colorful cavalcade of fruits and vegetables filled the space with life.Hu: Bence, a saját kis ételbódéja előtt állva, érezte a kihívás szorítását.En: Bence, standing in front of his own little food stall, felt the pressure of the challenge.Hu: Ma különleges nap volt; az újdonsült ételkritikus, Áron, látogatását várták.En: Today was a special day; they were expecting a visit from the newly appointed food critic, Áron.Hu: Bence remélte, hogy Áron jó véleménnyel lesz majd híres gulyásáról.En: Bence hoped that Áron would have a good opinion of his famous goulash.Hu: Azonban gond akadt: az egyik alapvető hozzávalót, a paprikaőrleményt, még nem szállították le, így Bence kénytelen volt más megoldást találni.En: However, there was a problem: one of the essential ingredients, the paprika powder, had not yet been delivered, so Bence had to find another solution.Hu: Zsófia, Bence régi barátja és hűséges vásárló, épp az ételbódéhoz tartott.En: Zsófia, Bence's old friend and loyal customer, was just heading to the food stall.Hu: Látta, hogy Bence a hozzávalók között kutat, és az arca elkomorult.En: She saw Bence looking among the ingredients, and his face turned somber.Hu: „Bence, mi a baj?” – kérdezte Zsófia, miközben elfoglalta megszokott helyét a pult előtt.En: “Bence, what's wrong?” Zsófia asked as she took her usual place at the counter.Hu: „Hiányzik a paprika, Zsófi” – sóhajtott Bence. „És Áron ma jön, hogy megkóstolja a gulyásom.”En: “I'm missing the paprika, Zsófi,” sighed Bence. “And Áron is coming today to taste my goulash.”Hu: „Használj valami mást!” – javasolta Zsófia lelkesen. „Lehet, hogy új ízzel varázsolhatod el.”En: “Use something else!” suggested Zsófia enthusiastically. “Maybe you can enchant it with a new flavor.”Hu: Bence meghallgatta a tanácsot és a hátsó polcon talált egy pár egzotikus fűszert, amit régebben hoztak neki egy utazásról.En: Bence took the advice and found a couple of exotic spices on the back shelf, brought to him some time ago from a trip.Hu: „Talán ez megteszi” – gondolta.En: “Maybe this will do,” he thought.Hu: Ahogy a piac egyre nyüzsgőbb lett, megérkezett Áron is.En: As the market became busier, Áron arrived.Hu: Letette a jegyzetfüzetét az asztalra, majd sorra vette a bódékat.En: He placed his notebook on the table and went through the stalls one by one.Hu: Végül Bencénél állt meg.En: Finally, he stopped at Bence's.Hu: „Üdvözlöm, Bence!” – Áron barátságosan mosolygott.En: “Hello, Bence!” Áron smiled warmly.Hu: „Hallottam a híres gulyásáról. Izgatottan várom, hogy megkóstoljam.”En: “I've heard about your famous goulash. I'm eagerly looking forward to tasting it.”Hu: Bence kimerészkedett a szokásos recept kereteiből, és a fűszerek kreatív felhasználásával egyedi ízt varázsolt.En: Bence ventured outside the usual recipe boundaries and crafted a unique flavor through creative use of spices.Hu: Izgalommal figyelte, ahogy Áron belekanalaz.En: He watched with excitement as Áron took a spoonful.Hu: Áron ízlelgette a gulyást, majd a jegyzetfüzetébe írt valamit.En: Áron savored the goulash, then wrote something in his notebook.Hu: Végül felnézett Bencére, és elégedetten biccentett.En: Finally, he looked up at Bence and nodded with satisfaction.Hu: „Nagyon jó lett, Bence.En: “It turned out very well, Bence.Hu: Imádom, hogy valami újat próbáltál ki. Ezt írom is a blogomban.”En: I love that you tried something new. I'll write about this on my blog.”Hu: Bence mosolygott, szíve tele volt büszkeséggel.En: Bence smiled, his heart full of pride.Hu: Nemcsak aznap sikerült megoldania a problémát, de rájött, hogy az új ízek kísérletezése izgalmat hozott a munkájába.En: Not only did he manage to solve the problem that day, but he realized that experimenting with new flavors brought excitement to his work.Hu: Ezután gyakrabban kezdett új receptekkel játszani.En: After that, he began to play with new recipes more often.Hu: A bódéhoz egyre többen jöttek, vonzotta őket a különleges és kreatív magyar fogások sora.En: More and more people came to the stall, drawn by the selection of special and creative Hungarian dishes.Hu: A piac színei és illatai között Bence érezte, hogy valami új időszak kezdődött számára.En: Amid the colors and aromas of the market, Bence felt that a new era had begun for him.Hu: Immár nem csak a hagyományos, hanem az új, egyedi ízek mestereként vált ismertté az emberek körében.En: He became known not only as a master of traditional but also of new, unique flavors among the people. Vocabulary Words:bustle: forgatagsurging: hömpölyögtekcavalcade: kavalkádjaaroma: illatastall: ételbódéjaappointed: újdonsültessential: alapvetődelivered: leszállítottáksomber: elkomorultenchant: varázsolhatodexotic: egzotikuscreative: kreatívventured: kimerészkedettboundaries: kereteibőlcrafted: varázsoltsavory: ízlelgettepride: büszkeséggelexperimenting: kísérletezésedishes: fogásokamid: közöttaromas: illataiera: időszakunique: egyediprepared: elkészítettespices: fűszerekloyal: hűségessuggested: javasoltaflavor: ízzelnotebook: jegyzetfüzetétsatisfaction: elégedetten

What do you say we explore expanding our herb-gardening efforts to include some goodies to fill those jars in the spice rack, too? Most of us have probably grown cilantro, for instance, with its distinctive-tasting bright green foliage, but I... Read More ›

What do you say we explore expanding our herb-gardening efforts to include some goodies to fill those jars in the spice rack, too? Most of us have probably grown cilantro, for instance, with its distinctive-tasting bright green foliage, but I... Read More ›

What do you say we explore expanding our herb-gardening efforts to include some goodies to fill those jars in the spice rack, too? Most of us have probably grown cilantro, for instance, with its distinctive-tasting bright green foliage, but I... Read More ›

Funcom has been working hard on Dune and it shows in their newest update that does a lot to expand the end-game for PvE in particular. We talk about that plus more coming soon and game news on this episode of the New Overlords Podcast with Sema and @MaxTheGrey. MP3 Direct Download Link YouTube Link … Funcom spices up Dune – New Overlords Podcast 594: Dune Is Still Awakening Read More » The post Funcom spices up Dune – New Overlords Podcast 594: Dune Is Still Awakening first appeared on NEW OVERLORDS.

Welcome to part twenty of my Gaming AD&D: Dungeon Masters Guide Reading series where I rediscover Advanced Dungeons & Dragons with a live audience by reading the core rules. In this episode I will continue reading aloud the Advanced Dungeons & Dragons Dungeon Masters Guide by Gary Gygax, released in August 1979. Buy the Advanced Dungeons & Dragons Dungeon Masters Guide now: https://www.dmsguild.com/en/product/17004/dungeon-master-s-guide-1e?affiliate_id=50797  https://youtube.com/live/ygBqYsqSonQ Time Stamps: 0:00 Intro 1:00 Appendix H: Tricks Continued 5:40 Appendix I: Dungeon Dressing 13:30 Appendix J: Herbs, Spices and Medicinal Vegetables 21:25 Appendix K: Describing Magical Substances 23:50 Appendix L: Conjured Animals 26:11 Appendix M: Summoned Monsters 30:52 Appendix N: Inspirational and Educational Reading 34:33 Appendix O: Encumbrance of Standard Items 39:33 Appendix P: Creating a Party on the Spur of the Moment 45:57 Glossary 58:02 Afterword 1:01:25 Outro About the Advanced Dungeons & Dragons Dungeon Masters Guide The 1st Edition Dungeon Master’s Guide is Back! Dungeon Masters everywhere, rejoice! Too long have you had to suffer along with crucial charts and tables spread through many works. Too long have you had to use makeshift references trying to solve the problem. You now have a complete compilation of the most valuable material for your refereeing, the Dungeon Master’s Guide. Herein you will find: Combat Matrices Encounter Tables Monster Attacks Alphabetically Listed Treasure and Magic Tables and Descriptions Gem Values by Type Random Wilderness Terrain Generation Random Dungeon Generation Suggestions on Game Mastering And a Whole Lot More!  This excellent tome is a must for every Dungeon Master!

We revisit some of our favorite shows from the past year! Including Chef Tyler Anderson, Kitchen triggering, Spices and Lenny Mesina from Hudson Vally Foie Gras!

Have you ever wondered why inflammation sticks around no matter how "clean" you eat or how many therapies you try? Ayurvedic practitioner and turmeric researcher, Dr. Shivani Gupta, shares her six-pillar Elemental Design, the everyday super spices you can use like medicine, and the small daily rituals that cool inflammation and restore energy—without restrictive dieting. Pre-order "The Inflammation Code" today and claim bonuses that guide you through anti-inflammatory living using super spices, lifestyle modifications, and mind-body practices: https://www.theinflammationcode.com/ In this episode, you'll learn: ⏰00:00 - Why chronic inflammation is so hard to turn off ⏰03:06 - Shivani's personal health journey and discovering Ayurveda ⏰04:58 - Hidden toxins, EMFs, and circadian rhythm challenges ⏰08:24 - The six pillars of elemental design ⏰11:40 - Mental inflammation and why it blocks healing ⏰12:34 - What is Ayurveda? ⏰15:17 - The three elemental constitutions (Vata, Pitta, Kapha) ⏰26:19 - Ayurvedic super spices and how to use them ⏰38:22 - The ONE thing you can do to activate self-healing Check out Dr. Shivani Gupta's Bio: Dr. Shivani Gupta is an Ayurvedic practitioner, turmeric researcher, and speaker who blends classical Ayurveda with functional medicine to help women calm inflammation, balance hormones, and restore energy. With a Master's in Ayurvedic Sciences and a PhD focused on turmeric, she translates ancient wisdom into simple daily rituals—Elemental Design™ personalization, Mental Inflammation™ resets, gut/estrobolome support, and spice-based micro-habits. Her forthcoming book, The Inflammation Code (Hay House, February 2026), is a practical, non-diet system for cooling chronic inflammation to improve brain fog, bloat, pain, sleep, and mood. Dr. Shivani is the host of the Fusionary Health Podcast and creator/host of the Emmy-nominated TV show Vibrant Health with Dr. Shivani Gupta, syndicated across the Southeast with a DME reach of ~6 million. A sought-after educator for midlife hormone health and metabolism, her work has been featured in MindBodyGreen, wellness summits, and regional TV and radio. She's spent over 20 years helping women and families build sustainable routines that actually stick—in real life. Learn more at shivanigupta.com. 7-Day Inflammation Detox Challenge: https://www.7dayinflammationdetox.com/optin1641313075014 Anti-Inflammatory E-Cookbook: https://drive.google.com/file/d/1ItNJ1DV3XsOn5MwBbSpeTFH8o3KFu2qk/view?usp=sharing   Connect with Dr. Shivani Gupta: Website: http://www.fusionaryformulas.com Facebook: https://www.facebook.com/theshivanigupta (@theshivanigupta) Instagram: https://instagram.com/dr.shivanigupta/ (@dr.shivanigupta) YouTube: https://www.youtube.com/@dr.shivanigupta (@dr.shivanigupta) Pinterest: https://www.pinterest.com/theshivanigupta (@theshivanigupta) ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves. Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally. Learn more at https://thewellnessengineer.com Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://www.thewellnessengineer.com/audio-bundle    Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/thewellnessengineer/

>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://modernendocrinewellness.com/join-gut-health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instead of reaching in your medicine cabinet, how about reaching into your spice cabinet - our guest will tell you how in this very helpful episode. Wellness expert and return guest Jaya Jaya Myra tells us exactly what we need to keep in our pantries and how to use these spices in everyday recipes and drinks.  In this episode, she tells us about these 5 spices and many more: Cinnamon – Packed with antioxidants and helps stabilize blood sugar, which supports steady energy and mood during a season filled with sweets. Ginger – Naturally reduces inflammation and soothes the throat, making it a go-to for immunity and winter comfort. Nutmeg – Supports relaxation and calm, ideal for holiday stress and better sleep. Cloves – Their potent antimicrobial properties help the body fight off winter bugs. Star Anise – Contains shikimic acid, a key compound used in antiviral medications. Additionally, she gives us her special recipes for: A "winter immunity tea" using pantry spices Her "mood-boosting sprinkle mix" for oatmeal, coffee, or baking She talks to us about the difference between prebiotics and probiotics and some simple "switches" to make for healthier food choices. Jaya Jaya mentions her new personalized course you might want to look into – here is the link for that: https://www.instagram.com/p/DP6SzSVEZKs/?igsh=dzFxNGJnZ3AzeDY1 If you enjoy this episode and want to hear more, please check out episode 130 from Jaya Jaya called How Your Spice Cabinet Is Filled With Healing With Jaya Jaya Myra Link: https://sites.libsyn.com/112028/how-your-spice-cabinet-is-filled-with-healing-with-jaya-jaya-myra Jaya Jaya Myra, is a former immunologist turned mind-body wellness expert and bestselling author. She has been featured in hundreds of media interviews globally, including TODAY, NBC, ABC, CBS, FOX, The Los Angeles Times, The Times of India, The Toronto Sun, Forbes, Parents, Woman's World, Reader's Digest, and many more outlets. Her nonprofit, Gita for the Masses, is a 501(c)(3) charitable non-profit organization created to help people overcome obstacles and be victorious in life. Find her here: https://www.jayajayamyra.com/   https://www.instagram.com/jayajayamyra/ https://www.threads.net/@jayajayamyra   Please listen and subscribe to our podcast and leave a 5-star review or thumbs up so we can reach more parents like you! Subscribe to our email list by sending an email to subscribe@teachingyourtoddler.com For more expert interviews, fun activities and story time podcasts, please visit our website at https://www.teachingyourtoddler.com/ All our shows are posted as videos as well on our YouTube channel here: https://www.youtube.com/@MarijoTinlin Find us on social media here: Facebook at https://www.facebook.com/TeachingYourToddler X/twitter at https://x.com/TeachingToddler Instagram at https://www.instagram.com/teachingyourtoddler/ Tik Tok at https://www.tiktok.com/@teaching.your.tod To support great future content, please click here and help us out with a $5 gift: glow.fm/teachingyourtoddler #parenting #toddlers #moms #momlife #kids #podcast #toddlerlife #education #ToddlerTips #ParentingMadeEasy #EarlyChildhoodEducation #MomLife #RaisingToddlers #PreschoolPrep #LearningThroughPlay #ParentingHacks #ToddlerDevelopment #TeachingYourToddler #MarijoTinlin #parentingtips #RaisingLittleHumans  

Winnie is originally from Mumbai, India, and moved to Sweden with her husband after spending a few years in Dubai.

Dr. Shivani Gupta returns to the Mind Movement Health Podcast to explain how Ayurveda and modern science can reduce chronic inflammation. She shares practical rituals like tongue scraping, oil pulling, tea time, sleep hygiene and explains how spices like turmeric, ginger, cumin and coriander support digestion, brain health and pain relief. This episode covers mental inflammation, circadian alignment, supplement quality (curcumin), and easy first steps to feel less brain fog, more energy and improved recovery. Want to grab some of Dr.Gupta's Fusionary Formulas? CLICK HERE and use the code KATEBOYLE15 for 15% off   Timestamps: (0:06) Welcome to Mind Movement Health Podcast (1:43) Introducing Dr. Shivani Gupta (9:10) Morning Rituals for Health (11:03) Self-Care Strategies for Busy Lives (14:16) Understanding Inflammation (23:22) The Power of Spices (27:17) Quality Matters in Supplements (33:26) Lifestyle Changes for Better Health (39:56) Tools for Better Sleep (47:27) The Journey of Writing a Book (49:59) Where to Find Dr. Shivani Gupta   Listen to Dr. Shivani's previous episode on the Mind Movement Health podcast on Apple Podcasts: https://podcasts.apple.com/au/podcast/reduce-inflammation-to-improve-your-energy-and-banish/id1510075635?i=1000675814021 Or on Podbean at: https://mindmovementhealth.podbean.com/e/mmh-238-%e2%80%93-reduce-inflammation-to-improve-your-energy-and-banish-brain-fog-and-pain-with-dr-shivani-gupta/   More about Dr. Shivani Gupta: Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master's in Ayurvedic Sciences and her PhD on Turmeric. Inflammation is a root cause for many health issues in our lives and we have the power to overcome it. Her passion is teaching at-home remedies to reduce inflammation naturally will help you enjoy more energy, less brain fog, less pain, and ultimately achieve vibrant health! Dr. Shivani Gupta has practiced Ayurvedic medicine for over 20 years and her approach is to show you the tools in your toolkit, so you can reach for them every time you need them. She is also the founder of Fusionary Formulas, an Ayurvedic company that helps people with inflammation and pain.   Connect with Dr. Shivani: The Inflammation Code: https://www.theinflammationcode.com/sales-page1756927339554 Website: http://www.ShivaniGupta.com LinkedIn: https://www.linkedin.com/in/shivaniguptafl Facebook: https://www.facebook.com/TheShivaniGupta Twitter: https://twitter.com/DrShivaniVGupta YouTube : https://www.youtube.com/channel/UCL_VM9Nz0ONVss1lUvRS-Vg Instagram: https://www.instagram.com/dr.shivanigupta Restore and Align Pilates Retreat March 20–22, 2026 | Torquay, Victoria Ready to go on retreat?   Join us for a truly rejuvenating weekend by the sea at the Restore and Align Pilates Retreat—a carefully curated experience designed to help you realign, restore, and reconnect with yourself.   Set in the beautiful coastal town of Torquay, Victoria this local retreat combines energising and restorative Pilates sessions, nourishing food, gentle beach walks, and soulful connection. Whether you're looking to deepen your Pilates practice, take time to rest, or simply recharge in nature, this three-day retreat offers the perfect space to pause and reset—inside and out.   You'll enjoy: Daily Pilates to support strength, flexibility, and alignment Wholesome, seasonal meals to nourish and energise Guided beach walks and mindful moments by the ocean A welcoming, supportive community of like-minded souls   And more... Come home feeling grounded, refreshed, and reconnected. Your body will thank you and so will your soul. We only have 1 spot left so book your spot now and begin your journey to restore and align. To check it out and book your place, click here.   Connect with Kate: Website: MindMovementHealth.com.au Facebook: facebook.com/MindMovementHealth Instagram: instagram.com/MindMovementHealth Haven't subscribed to the podcast yet? Be sure to subscribe and leave us a review at: Apple Podcasts

In this episode, Kappy shares what's on his plate at the moment. Links and handles mentioned in this episode:Bar Tutto | Chef Joe Flamm | day off group | Share Our Strength/No Kid HungryEleven City Diner | IGPB Banana Oatmeal Bars | Erin Lives Whole | IGLittlefoot VenturesAdam Mesnick/Deli Board | BtP Episode | Siete FoodsThe Neighborhood HotelThis episode is brought to you by Siete Foods. Follow Beyond the Plate on Facebook and X.Follow Kappy on Instagram and X.www.beyondtheplatepodcast.com www.onkappysplate.com

Join us this week as we dive into the #Browns coaching search, #Cavs and what they are up to, Spices on #FattboyTuesday and finally our #Top3 must have when you are sick!!!!

In this episode, we sit down for a relaxed chat, the same way we would if you stopped by the farmhouse for a cup of tea. We talk through our word for the year, courage, and what that looks like in real life rather than in perfectly planned goals. We share what's ahead for the new year at Farmhouse Teas, what we're thinking about for the garden, and how consistency over perfection guides the way we use herbs in everyday homemaking. This conversation is not technical or instructional, but a steady look at how we live with herbs, season by season. Watch the video version on YouTube or listen wherever you enjoy podcasts. Have a question you'd like us to answer in a future episode? Send it to howdy@farmhouseteas.com Free Weekly Homemaking Tips & Wellness Tricks https://www.farmhouseteas.com/pages/newseltter In Print! The Grow Create Sip Magazine https://www.farmhouseteas.com/collections/books/products/grow-create-sip-magazine-subscription-1 Shop Bulk Herbs & Spices (and of course TEA!) in our Store www.FarmHouseTeas.com Learn More About Herbs and Homemaking www.GrowCreateSip.com

Happy New Year! We played some games while we were gone, some of them even new. Chance learned a new character in Overwatch 2 and made several more runs at Silksong. Chamberlain finished Ghost of Yotei, a game he likens to the most comforting comfort food available. And Alex discovered a tiny part of himself that loves video-pinball and promptly gave that part his wallet.

Are you struggling with low energy, unexpected weight gain, or a frustrating weight plateau? Chances are, you think you have a "slow metabolism." But the truth is, your metabolism isn't broken. It just needs a reset! Dr. Falquier reveals proven, sustainable strategies to fire up your internal engine for long-term fat loss and better energy. From the best time to eat to boost metabolism to how much protein to eat daily, this episode provides the practical, science-backed metabolic healing plan you need with simple recipes to help you succeed.In this episode you'll hear:1:00 - Welcome to season 3 of Culinary Medicine Recipe1:15 - Fixing a slow metabolism2:05 - What is metabolism?2:45 - Metabolic health and the effect of different foods 3:45 - How to boost metabolism4:00 - Spices as metabolic allies5:00 - What is the best time to eat for metabolism?5:30 - Is intermittent fasting actually good for you?6:00 - Balanced meals with protein, fiber, healthy fats & color variety7:00 - More muscle mass, faster metabolism7:50 - How much protein should I eat daily?9:00 - Easy protein recipes for a balanced meal13:00 - Metabolism-boosting drinks13:30 - Mindful eating14:00 - Stress and sleep pillars of lifestyle medicine14:50 – 7 principles to fix your metabolism  ResourcesHealthy Eating Plate: Your Guide to Balanced Meals·      Culinary Medicine Recipe podcast, Episode 3·      Alternative Food Network Youtube video with Dr. Falquier  Why It's Important for Your Body To be Hydrated ·      Culinary Medicine Recipe podcast, Episode 5·      Alternative Food Network Youtube video with Dr. Falquier  Lifestyle Medicine for a Healthier You·      Culinary Medicine Recipe podcast, Episode 13·      Alternative Food Network Youtube video with Dr. FalquierSpices to Reduce Inflammation in the Body·      Culinary Medicine Recipe podcast, Episode 19 ·      Alternative Food Network Youtube video with Dr. Falquier  Thinking of trying Dry January or decreasing your alcohol consumption throughout the year, find a substitute non-alcoholic drink at the sober superstore & marketplace for non-alcoholic beverages, proofnomore.Alternative Food Network gets a commission if you decide to make a purchase using this link.Click here to sign up for our free newsletter.  To become a podcast supporter, click here.Dr. Sabrina Falquier is a board-certified physician and a leader in Culinary Medicine. She specializes in bridging the gap between scientific evidence and the actual food on your plate, empowering listeners to use the kitchen as a place of wellness and healing.Show Topics Include: Nutrition, Food as Medicine, Microbiome, Metabolism, Weight loss, Gut health, Healthy recipes, Health, Inflammation, Longevity, Blood sugar, Protein, Magnesium, Sleep quality, Immunity, Hormone balance, Sunday meal prep, Medically tailored meals (MTM), Produce Prescription (PRx), Prevention, Teaching kitchen, Health equity, Evidence-based nutrition 

Regenerative practices lead to higher quality and much higher prices in year one and, over time, to lower costs, which makes the regenerative business case in certain cash crops that are exported (spices, tea, coffee, etc.) so strong that it almost spreads on its own. Nothing is easy, but this is really hopeful. In this conversation with Thekla Teunis and Gijs Boers, founders of Grounded, Grounded Ingredients and Grounded Investment Company, we discuss why quality is intimately linked to regenerative practices.We talk about why we don't need transition finance in many cases, but we do need philanthropic capital to figure out what regenerative looks like in specific circumstances. When that research and development (in other sectors we would call that R&D ) is done, it can be rolled out profitably and relatively easily with more commercially focused, return- driven capital.We talk about why it's easier to act regeneratively in many places in the Global South (easier, not easy). And we talk about the why of super hands-on investing. Knock knock- there are regenerative barbarians at the gate. What if we do private equity right and use it as a tool for good?More about this episode.==========================In Investing in Regenerative Agriculture and Food podcast show we talk to the pioneers in the regenerative food and agriculture space to learn more on how to put our money to work to regenerate soil, people, local communities and ecosystems while making an appropriate and fair return. Hosted by Koen van Seijen.==========================

Fluent Fiction - Hindi: Spices and Surprises: Finding Treasures in Chandni Chowk Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-01-03-08-38-20-hi Story Transcript:Hi: चांदनी चौक की भीड़भाड़ वाली गलियों में ठिठुरती सर्दियों की सुबह थी।En: In the crowded lanes of Chandni Chowk, it was a chilly winter morning.Hi: धूप ने आहिस्ता से अपना दामन फैलाया था, और दुकानें अलसाई हुई सी धीरे-धीरे जाग रही थीं।En: The sun had gently spread its rays, and the shops were lazily waking up.Hi: आरव और ईशा, ननिहाल में अपनी छुट्टियाँ बिता रहे थे और अब अपनी दादी के मसाले की दुकान की ओर बढ़ रहे थे।En: Aarav and Isha, spending their holidays at their maternal grandparents' house, were now heading towards their grandmother's spice shop.Hi: आरव स्वभाव से जिज्ञासु था।En: Aarav was naturally curious.Hi: उसकी आँखें रोज़मर्रा की चीज़ों में भी नया ढूँढने का प्रयास करतीं।En: His eyes always tried to find something new in everyday things.Hi: ईशा, आरव से दो साल बड़ी थी और हर समय उसके लिए चिंतित रहती थी।En: Isha, two years older than Aarav, was always concerned about him.Hi: चांदनी चौक का बाजार उन्हें हर बार अपनी ओर खींचता था।En: The market at Chandni Chowk drew them in every time.Hi: मौसम सर्द था, फिर भी वहाँ का शोर-शराबा और रौनक देखते ही बनता था।En: The weather was cold, yet the noise and bustle there were worth seeing.Hi: आरव की आँखें यहाँ-वहाँ चटक रंगों वाले गुलाल के ढेर और चपल आभूषणों पर टिकी थीं।En: Aarav's eyes lingered on the piles of brightly colored gulaal and lively jewelry.Hi: वो कुछ अनोखा खोज रहा था, अपनी दादी के लिए – ऐसा उपहार जो उनकी स्मृतियों को ताज़ा कर सके।En: He was looking for something unique for his grandmother—a gift that could refresh her memories.Hi: "आरव, ज़्यादा दूर मत निकल जाना," ईशा ने चेतावनी दी।En: "Aarav, don't wander too far," Isha warned.Hi: लेकिन आरव की समझ में ये बात कम ही आती थी।En: But Aarav scarcely understood this.Hi: "बस, थोड़ी देर के लिए देखूँगा।" उसने कहा और बाजार की भीड़ में ग़ुम हो गया।En: "I'll just look for a little while," he said and vanished into the market crowd.Hi: ईशा की आवाज़ पीछे छूट गई।En: Isha's voice faded behind him.Hi: भीड़ में ढूढ़ते हुए आरव को एक बुजुर्ग दूकानदार मिले।En: While searching through the crowd, Aarav met an elderly shopkeeper.Hi: उनका मसालों का ठेला था, जिस पर तरह-तरह के मसाले सजे थे।En: He had a spice cart adorned with various spices.Hi: "बेटा, क्या ढूंढ रहे हो?" उन्होंने पूछा।En: "Son, what are you looking for?" he asked.Hi: आरव ने थोड़ी झिझक के बाद अपनी बात कही। "मैं दादी के लिए कुछ खास लेना चाहता हूँ।"En: After a little hesitation, Aarav shared, "I want to get something special for my grandmother."Hi: दूकानदार मुस्कुराए।En: The shopkeeper smiled.Hi: "यह मसाला देखो, इसे ‘प्राचीन मसाला मिश्रण' कहते हैं। यह सब्जियों का स्वाद बढ़ा देता है।En: "Look at this spice; it's called 'ancient spice blend.' It enhances the taste of vegetables.Hi: पहले राजा-महाराजाओं के रसोई में इस्तेमाल होता था।" आरव ने बड़े गौर से सुना और उसे उपयुक्त उपहार का आभास हुआ।En: It used to be used in royal kitchens." Aarav listened intently and realized it was the perfect gift.Hi: तभी ईशा ने भागते हुए उसे ढूंढ निकाला।En: Just then, Isha found him, rushing over.Hi: "तुम्हें पता है, मैं कितनी परेशान हो गई थी? दादी सोचेंगी कि हम कहाँ रह गए!"En: "Do you know how worried I was? Grandmother will wonder where we've been!"Hi: आरव ने ईशा को सब समझाया और उसे भी दूकानदार से मिलवाया।En: Aarav explained everything to Isha and introduced her to the shopkeeper.Hi: दोनों ने मिलकर वह प्राचीन मसाला खरीदा।En: Together, they bought the ancient spice.Hi: अब उन्हें पता था कि यह दादी के लिए अद्वितीय उपहार होगा।En: Now they knew it would be a unique gift for their grandmother.Hi: वापस दुकान पर लौटते हुए, आरव ने अपनी जड़ों को और भी गहराई से महसूस किया और ईशा ने आरव में नया साहस और समर्पण पाया।En: Returning to the shop, Aarav felt a deeper connection to his roots, and Isha discovered new courage and dedication in Aarav.Hi: दादी ने मुस्कुराकर उनका उपहार लिया और कहा, "तुम दोनों ने मेरा दिन बना दिया।"En: Grandmother smiled, accepting their gift, and said, "You both have made my day."Hi: वह स्मृति उनकी यादों में बस गई, जैसे चांदनी चौक का वह खुशनुमा दिन।En: That memory was etched in their minds, like that delightful day in Chandni Chowk. Vocabulary Words:crowded: भीड़भाड़chilly: ठिठुरतीadorned: सजेenhances: बढ़ा देताintently: गौर सेcurious: जिज्ञासुmemories: स्मृतियाँfaded: पीछे छूट गईbustle: शोर-शराबाlingered: टिकी थींunique: अनोखाhesitation: झिझकdiscovered: पायाconcerned: चिंतितdedication: समर्पणwander: घूमनाvanished: ग़ुम हो गयाspice blend: मसाला मिश्रणvegetables: सब्जियाँetch: बस गईrefresh: ताज़ा कर सकेwonder: सोचेंगीenhance: बढ़ा देता हैgently: आहिस्ताmaternal: ननिहालcurious: जिज्ञासुconcern: चिंताroyal: राजा-महाराजाओंrays: दामनetch: बस गई

In this episode, Dr. Jockers explains why dangerous belly fat isn't a calorie issue but a hormone issue, and why insulin control is the real key to fat loss. You'll learn how visceral fat actively drives inflammation, aging, and chronic disease, even in people who appear healthy on the outside. This sets the foundation for understanding what actually blocks fat burning in the body.   You'll discover how elevated insulin locks the body into fat-storage mode and why common symptoms like cravings, brain fog, stubborn weight, and low energy are warning signs of insulin resistance. The episode connects these symptoms to deeper metabolic dysfunction rather than willpower or discipline.   You'll also learn the daily habits that flip your metabolism from storing fat to burning it, including how food quality, sleep, movement, and muscle directly impact insulin levels. Along the way, Dr. Jockers shares practical strategies that improve metabolic flexibility while leaving room for deeper insights as you listen.   In This Episode:  00:00 Introduction and Importance of Good Sleep 00:12 New Year Greetings and Episode Overview 00:27 Burning Dangerous Belly Fat 00:39 Health Coaching and Resources 03:16 Understanding Visceral Fat and Inflammation 04:05 Role of Insulin in Fat Burning 05:02 Signs of High Insulin Levels 06:17 Dietary Changes to Lower Insulin 07:26 Importance of Whole Foods and Healthy Fats 08:06 Benefits of Colorful Fruits and Vegetables 09:10 Incorporating Herbs and Spices 09:25 Building Muscle and Exercise 10:22 Prioritizing Good Sleep 11:25 Reducing Toxic Load and Environmental Factors 12:39 Final Tips and Conclusion   Hair loss isn't caused by age but by hair follicles being switched off, and Swiss researchers discovered how to turn them back on with Purality Health - AnaGain Nu, a clinically proven compound extracted from pea sprouts that stimulates hair follicle cells and pushes them back into the growth phase. Purality Health combines AnaGain Nu with their advanced MyCell liposomal delivery system to maximize absorption and effectiveness. They are currently offering a Buy One, Get One Free deal, backed by a 180-day money-back guarantee, giving you six full months to try it risk-free. To claim this exclusive offer and support healthier hair growth, visit https://renewyourhair.com/drj "Fat loss isn't a calorie problem—it's a hormone problem. If insulin stays high, fat burning is biologically impossible."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Visit https://renewyourhair.com/drj     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Thank you, listener and community member!  You have helped push us to this milestone.  Can you feel your own incredible power?  Tingly!  It’s time to celebrate 700 episodes!  And we’re so glad that you’re here. Whoa, Shuhei!  We’ve got a lot to talk about.  Stack it up!  Join Tricky, Matt, Alex and Yield as they discuss, among other things, Astro Bot, Ghost of Yotei, Ball x Pit, Rare Replay, and Party Animals.  What’s more, we share a special congratulations from our dear friend Sid, and we take Matt’s super-duper, multiple-choice trophy quiz, which highlights community milestones and co-host accomplishments.  How many correct answers can you notch? And if you think that’s all, then you’ve got another thing coming!  We hit the high notes, and we hit the low notes, but we’ll always bring the banter.  What are you waiting for? Dive in! As always, the opinions fly fast and heavy! Look out for this super-sized show, as the seemingly smallest conversation veers off into a multiverse of chit-chat. Sounds cool, huh? That’s the fancy way of saying “derailment.” And there’s plenty of that to go around! Let’s dance, Heroes of the XMB! We are happy and proud to share that Proven Gamer has partnered with the Humble Bundle! The Humble Bundle is a fantastic initiative and program that allows games to score a litany of games on the cheap — all while making charitable donations to various groups and organizations. You can click here for the details on Proven Gamer's Humble Bundle partnership. In a bit of big news that would make the Teenage Mutant Ninja Turtles proud, iHeartRadio, Pandora and Spotify host episodes of Trophy Whores. It's a tremendous honor for the show to be part of two massive and respected entertainment communities, and Proven Gamer have only the fans to thank for pushing the podcast to soaring heights. The Trophy Whores work hard to put out a quality weekly show, but they owe so much love to their listeners, who keep the show strong and growing. If you want to support the show via Patreon, then check out our page, which shares the tiers for all of our Patrons! We appreciate your support (and your ears)! Please subscribe to the Trophy Whores feed in iTunes, Google Play, TuneIn, IHeartRadio, Stitcher, or RSS and please leave a review. We won't give you cookies, but it will help us make the show better. You can find us on Twitter: @TrophyWhores and @ProvenGamer You can also email us at TrophyWhores. If you wish, you can always download the show here – Trophy Whores 700 – 700 Herbs and Spices

Fluent Fiction - Hindi: Spices and Dreams: Rohan's Journey Beyond Marrakech Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-12-27-08-38-19-hi Story Transcript:Hi: मोरक्को के माराकेच के प्रसिद्ध बाजार की हलचल भरी सड़कों में, रंग-बिरंगी दुकानों के बीच, रोहन अपने परिवार की मसालों की दुकान संभाल रहा था।En: In the bustling streets of the famous markets of Marrakech, Morocco, amidst the colorful shops, Rohan was managing his family's spice shop.Hi: चारों ओर हवा में सौंफ, इलायची और केसर की महक तैर रही थी।En: All around, the scent of saunf, elaichi, and kesar wafted through the air.Hi: ठंडी हवा के बावजूद, बाजार में पर्यटक बड़ी संख्या में घूम रहे थे, क्रिसमस का समय जो था।En: Despite the chilly weather, tourists were flocking the market in large numbers—it was Christmas time, after all.Hi: रोहन दिन-रात मसालों का प्रबंध करता है।En: Rohan managed the spices day and night.Hi: उसका काम जानता था, हर मसाले की खूबी और उसका स्वाद उसके जहन में था।En: He knew his work well; the characteristics and flavors of every spice were imprinted in his mind.Hi: लेकिन उसके अंदर यात्रा करने की तीव्र इच्छा उसे सताती रहती थी।En: But inside him lay a persistent desire to travel.Hi: वह दुनिया देखना चाहता था, नए अनुभव और संस्कृतियों को जानना चाहता था।En: He wanted to see the world, to experience new cultures and adventures.Hi: लेकिन हर दिन वही रेख, वही मसाले, वही ग्राहक।En: But every day was the same lines, the same spices, the same customers.Hi: अपने परिवार की जिम्मेदारियाँ उसके कंधों पर थीं।En: His family's responsibilities weighed on his shoulders.Hi: विशेष रूप से, इस समय जब दुकान पर्यटकों से भरी रहती थी, वह कैसे अपने ख्वाबों के पीछे जा सकता था?En: Especially during the time when the shop was buzzing with tourists, how could he chase his dreams?Hi: रोहन ने फैसला किया कि वह थोड़ा-थोड़ा पैसा बचाकर यूरोप की यात्रा पर जाएगा।En: Rohan decided he would save a little money to travel to Europe.Hi: उसने इसे अपने परिवार से छुपाकर रखा।En: He kept this hidden from his family.Hi: उसने नक्शे और योजना बना ली थी, बैग भी तैयार कर लिया था।En: He had prepared maps and a plan, even packed his bag.Hi: उसे डर था कि उसके लिए ये योजना उसकी माँ, प्रिया, और छोटी बहन, अनन्या को निराश कर सकती है।En: He feared that this plan might upset his mother, Priya, and his younger sister, Ananya.Hi: लेकिन भाग्य ने कुछ और ही तय किया था।En: But fate had other plans.Hi: क्रिसमस की पूर्व संध्या पर जब बाजार में बहुत गहमागहमी थी, रोहन का यात्रा का प्लान कागज रूप में दुकान के फर्श पर गिर पड़ा।En: On Christmas Eve, when the market was crowded, Rohan's travel plan accidentally fell to the shop floor in paper form.Hi: उसकी माँ प्रिया ने वह देख लिया और चल पड़ा एक भावनात्मक तूफान।En: His mother, Priya, saw it and a wave of emotions ensued.Hi: "रोहन, ये क्या है?" माँ के शब्द गूंज उठे।En: "Rohan, what is this?" his mother's words echoed.Hi: रोहन ने निराश होकर कहा, "मुझे माफ कर दो माँ, मुझे दुनिया देखनी है। लेकिन मैं नहीं चाहता था कि आपको दुख हो।"En: Disheartened, Rohan replied, "I'm sorry, mom, I want to see the world. But I didn't want to hurt you."Hi: कुछ वक्त के लिए सब चुप रहे।En: For a moment, everyone was silent.Hi: फिर अनन्या बोली, "भैया, अगर ये तुम्हारा सपना है, तो हमें भी तुम्हारे साथ होना चाहिए।En: Then Ananya said, "Brother, if this is your dream, we should be with you.Hi: खुद को रोको मत।"En: Don't hold yourself back."Hi: प्रिया ने गहरी साँस लेते हुए कहा, "हम जानते हैं कि तुम्हारी अपनी जिंदगी है।En: Taking a deep breath, Priya said, "We know you have your own life.Hi: हमें गर्व है तुम पर।En: We are proud of you.Hi: जाओ, अपना सपना पूरा करो,En: Go, fulfill your dream.Hi: हम मिलकर दुकान संभाल लेंगे।"En: We will manage the shop together."Hi: उसके बाद का नजारा भावुकता से भरा था।En: The scene that followed was full of emotion.Hi: रोहन ने पहली बार महसूस किया कि उसका परिवार उसे पीछे खींच नहीं रहा था, बल्कि उसके पंखों को उड़ान देने की तैयारी में था।En: For the first time, Rohan felt that his family wasn't holding him back but was preparing to let his wings soar.Hi: रोहन रात में आकाश की ओर देखते हुए सोचा, "मेरे सपनों का आकाश अब खुला है।En: Looking at the sky at night, he thought, "The sky of my dreams is now open.Hi: मैं चाहता हूँ कि जब लौटूँ तो मेरे पास नए अनुभव और किस्से हों, जिन्हें मैं अपनी माँ और अनन्या के साथ साझा कर सकूँ।"En: I want to return with new experiences and stories to share with my mother and Ananya."Hi: उसने फैसला किया कि दुनिया देखने का मतलब अपने परिवार से दूरी बनाना नहीं, बल्कि उनके प्यार को साथ ले जाना है।En: He realized that seeing the world didn't mean distancing himself from his family but taking their love along with him.Hi: उस एक क्षण में उसे विश्वास हो गया कि वह अपने जड़ से बंधा रहकर भी अपने सपनों को ऊँचाई दे सकता है।En: In that one moment, he became confident that he could stay rooted while giving flight to his dreams. Vocabulary Words:bustling: हलचल भरीamidst: बीचwafted: तैर रही थीchilly: ठंडीflocking: घूम रहे थेpersistent: तीव्रimprinted: जहन में थीresponsibilities: जिम्मेदारियाँbuzzing: गहमागहमीchase: पीछे जा सकता थाfate: भाग्यupset: निराशensued: चल पड़ाechoed: गूंज उठेdisheartened: निराशsilent: चुपsoar: उड़ानconfident: विश्वासdistancing: दूरी बनानाrooted: जड़ से बंधाadventures: अनुभवcharacteristics: खूबीensued: चलड़ाfear: डरemotion: भावुकताcrowded: भरा हुईmanage: संभालनेprepared: तैयारdesire: इच्छाsculptor: प्रतिमा निर्माता

Spices add extra flavor to our meals, how long can we keep them, how should we store them, what should we look for when buying them? We'll have these answers and much more from Ethan Frisch, Co-Owner of Burlap and Barrel Single Origin Spice Company. Sommelier Jacqueline Coleman speaks with Daniel Daou, co-founder and winemaker at DAOU Family Estates in Paso Robles..

Summary In this engaging conversation, Justin Townsend speaks with Nikhil Khanna and Shiven Singh, the duo behind 'Two Brown Guys Hunt.' They explore the intersection of hunting, cooking, and cultural heritage, emphasizing the importance of community and inclusivity in outdoor activities. The discussion covers their personal journeys into hunting, the significance of wild food, and their recent adventures in Africa, highlighting conservation efforts and culinary experiences. They also delve into their family spice blend, which reflects their South Asian roots, and share insights on cooking techniques for wild game. Overall, the conversation celebrates the joy of connecting with nature, food, and each other. - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a Review of the Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy our Wild Fish and Game Spices⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Venison Sausage Making ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Links: YouTube Instagram Facebook ⁠Spice Blend - Masala⁠ Two Brown Guys Hunt Website⁠ Chapters: 00:00 The Essence of Hunting and Cooking Wild Food 02:58 Two Brown Guys Hunt: Origins and Backgrounds 05:52 The Journey into Hunting and Fishing 08:58 Building Community in Hunting and Fishing 11:55 Creating an Inclusive Environment for Beginners 14:56 Merging Indian Cuisine with Wild Game 18:04 Exploring Bold Flavors in Wild Game Cooking 20:50 The Role of Spices in Wild Game Preparation 23:49 The Impact of Cultural Heritage on Cooking 27:00 The Adventure of Hunting in Africa 30:12 The Spice Blend: A Family Tradition 38:15 The African Adventure Begins 39:43 Skepticism to Enthusiasm: A Journey of Discovery 42:46 Cultural Perspectives on Hunting and Conservation 45:35 Understanding Wildlife Management in South Africa 48:46 Perceptions of Hunting: Reality vs. Marketing 50:17 The Challenges of Hunting in Africa 52:07 Culinary Experiences: Comparing Wild Game 55:41 The Joy of Sharing Harvested Food 01:00:01 Building Community Through Hunting and Fishing Takeaways: Hunting extends beyond the woods to the kitchen. Wild food is a blend of various cultural traditions. Two Brown Guys Hunt focuses on mindful harvesting and cooking. The journey into hunting often starts later in life. Community building is essential in hunting and fishing. Inclusivity is key to expanding the hunting culture. Bold flavors can enhance wild game dishes. Cooking techniques like sous vide can elevate wild game. The spice blend is rooted in family traditions. Experiences in Africa highlight conservation efforts. Keywords: Hunting, cooking, wild food, cultural heritage, community, inclusivity, flavors, conservation, African hunting, spice blend Learn more about your ad choices. Visit megaphone.fm/adchoices

Spices are not just about making your food taste good – they are like culinary superheroes with legit health benefits. Take turmeric, for example – it's not just a pretty color; it's got anti-inflammatory superpowers. And cinnamon? It's not just for your morning coffee kick; it might actually help regulate blood sugar. So, next time you're sprinkling those spices, you're not just adding flavor; you're doing your body a solid. It's time to rethink our spice game – they're not just taste enhancers; they're flavor-packed health boosters! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we explore how to support steady blood sugar during the holiday season using Ayurvedic wisdom. With more sugar, irregular meals, travel, and stress during the holidays, it's easy for the body's metabolic fire (agni) to become overwhelmed. Ayurveda offers practical, gentle tools to keep digestion strong, cravings balanced, and energy steady. We take a deeper look at the pancreas as a home of agni and how its function relates to three key subdoshas: Pachaka Pitta, Kledaka Kapha, and Samana Vayu. You'll learn how these forces work together to regulate metabolism, mood, and digestive rhythm and why sugar crashes are both a physical and emotional imbalance. You'll also discover: Why holiday habits disrupt blood sugar How sugar cravings form from an Ayurvedic standpoint Simple remedies for sugar crashes Spices that naturally support metabolic balance Eating rhythms and lifestyle tools that strengthen agni Practices to prevent toxins (ama) and emotional overload during the festive season Whether you struggle with cravings, energy dips, or digestive heaviness this time of year, this episode offers grounded, practical support to help you stay balanced through the holidays. Thanks for listening! Links & Resources Sponsor: Kerala Ayurveda Academy – Join Kerala Ayurveda Academy for an engaging online workshop in Vedic Astrology from February 28-March 1, 2026. To learn more, visit https://www.keralaayurveda.us/courses/vedic-astrology/. For $50 off, use the code 50VEDIC when you join! Group Digestive Reset Cleanse – Join the next Group Cleanse starting January 23rd, 2026 https://www.elementshealingandwellbeing.com/group-cleanse Private DIgestive Reset Cleanse - choose dates that work for your schedule. Learn more at https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Golden Turmeric Milk Recipe download – https://www.elementshealingandwellbeing.com/resources Exciting News: The New Elements of Ayurveda Podcast Community is Live! Over the years, this podcast has blossomed into a global community, a gathering of seekers, healers, and lifelong learners. And now, I'm delighted to share that our revitalized community space is officially open! This new online home was created for those who wish to go deeper into Ayurveda, together. Inside, you'll find: Early access to podcast episodes  Member forums for discussion and Q&A  Mindfulness and self-care practices  Monthly live Zoom meetups  Seasonal group challenges and reflections It's a conscious, supportive space to connect, learn, and grow with others walking the Ayurvedic path. Come say hello, introduce yourself, and be part of this living, breathing sangha. Join the new Elements of Ayurveda Podcast Community here:  https://www.elementshealingandwellbeing.com/community I look forward to connecting with you soon! Check out Colette's online services:  Online Consultations https://www.elementshealingandwellbeing.com/consultations At-home Digestive Reset Cleanse https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Online Daily Habits for Holistic Health Program https://www.elementshealingandwellbeing.com/daily-habits Reset-Restore-Renew Program https://www.elementshealingandwellbeing.com/reset-restore-renew Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. https://www.elementshealingandwellbeing.com/consultations Do I have an accumulation of ama/toxins in my body? Take this quiz to find out https://www.elementshealingandwellbeing.com/resources Stay connected on the Elements Instagram https://www.instagram.com/elementsofayurvedapodcast/ and Facebook https://www.facebook.com/elementshealingandwellbeing Thank you for listening! If this episode supported you, please consider leaving a review and if you think this information would be helpful to family or friends, please share this episode so we can spread this wisdom of Ayurveda.  Stay tuned and stay aligned with the Elements of Ayurveda Podcast. Thanks for listening!

Get ready for a strange mix of holiday cheer and fear, this week we're serving up the science and psychology of generosity with a side of lore (my lore.) Don't worry, things will be merry and bright… eventually. I'm just joshing, but make sure to check out the links below for sources, ideas, and much more. Hope to see you in the communal shower! Link to my substack: https://substack.com/@sarahschauer Full reading list will be posted tomorrow, Dec. 10, around noon PST - it is simply too long for this caption lol. Resources: Undoing Drugs: How Harm Reduction Is Changing the Future of Drugs and Addition - Maia Szalavitz Most Delicious Poison: The Story of Nature's Toxins - from Spices to Vices - Noah Whiteman What We Value: The Neuroscience of Choice & Change - Emily Falk Give Well, Feel Great: The Science of Gift Giving and Receiving https://www.templeton.org/news/give-well-feel-great-the-science-of-gift-giving-and-receiving The Psychology Behind Perfect Gift-Giving https://swipegifts.com/blog/gift-psychology Gift Resources & Links: Scientific American's Best Nonfiction of 2025 https://www.scientificamerican.com/article/scientific-americans-best-nonfiction-of-2025/ The Scientific American Staff's Favorite Books of 2025 https://www.scientificamerican.com/article/the-scientific-american-staffs-favorite-books-of-2025/ Gifts for every kind of nerd https://www.morningbrew.com/stories/2025/10/24/gift-guide-nerd Craft Club https://www.craftclubco.com/pages/gift-guide?srsltid=AfmBOorxPL2GQZwm70XO8bEjQWQ03oM2MFEh4jgRFMYXqaJrtxXNtnbp Customer Stained Glass Piece https://www.etsy.com/market/custom_stained_glass Custom Vinyl Records https://www.freestyle-vinyl.com/collections Canva Magazines https://www.canva.com/magazines/ Custom Lego Figure https://www.lego.com/en-us/minifigure-factory Fibonacci Wall and Desk Clock https://www.etsy.com/listing/1576771073/fibonacci-wall-and-desk-clock-unusual Gifts for math lovers https://www.mathnasium.com/blog/great-gifts-math-lovers-2024 Educational Subscription Boxes for Kids https://www.cratejoy.com/collections/educational-subscription-boxes STEM Build Boxes https://coolsciencefinds.com/articles/stem-build-boxes Lighting for Lego Sets https://www.lightmybricks.com/blogs/learning-centre Science Art - Scientific Illustration Artworks and Wall Art https://cognitive-surplus.com/collections/wall-art Planet Bath bombs https://www.kiwico.com/us/store/dp/planet-bath-bombs/3205 Custom Star Map from special nights - jewelry, art, etc https://www.thenightsky.com/ They have star map lockets! Library Check Out Card Bookmark - Vintage https://www.etsy.com/listing/1081591959/library-check-out-card-bookmark-vintage Custom Book Embosser https://www.etsy.com/listing/840508076/book-embosser-personalized-custom-ex?ls=s&ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=ex%20libris&ref=sr_gallery-1-35&sr_prefetch=1&pro=1&frs=1&pop=1&content_source=5d442138550e8a17059979d09cb92cbabcd17809%3A840508076&search_preloaded_img=1&organic_search_click=1&logging_key=5d442138550e8a17059979d09cb92cbabcd17809:840508076&source=aw&utm_source=affiliate_window&utm_medium=affiliate&utm_campaign=us_location_buyer&utm_content=740219&sv1=affiliate&sv_campaign_id=740219&awc=6220_1764911312_c63edd94bc322514623e5c6d663ea839 Jane Eyre Embroidery Kit https://www.etsy.com/listing/1008531760/jane-eyre-embroidery-kit?ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=jane+eyre+embroidery&ref=sr_gallery-1-2&organic_search_click=1&utm_source=affiliate_window&utm_medium=affiliate&utm_campaign=uk_location_buyer&utm_content=1266099&sv1=affiliate&sv_campaign_id=1266099&awc=6091_1764911520_293ebbe0bc58c5494c72236acc01f8ad Learn more about your ad choices. Visit podcastchoices.com/adchoices

INTRODUCTION: If you've ever wondered whether your favorite holiday desserts can actually support your health instead of draining your energy, this episode is for you. Today we break down the difference between a traditional pumpkin pie and a paleo pumpkin pie and explore what each ingredient does inside your body. This episode is perfect for Christian women who want to honor God with their health, enjoy delicious foods without guilt, and learn simple, natural ways to feel better. You'll learn: The hidden issues inside common pumpkin pie ingredients Cleaner, healthier swaps that support energy, gut health, and hormones The surprising nutritional benefits of pumpkin and warming spices How to enjoy food with freedom, not legalism Why God-designed whole foods nourish your body on purpose TIME-STAMPED HIGHLIGHTS: 00:00 – A quick invitation to the Reset Your Energy Workshop 00:30 – The pumpkin pie experiment and trying a paleo version 01:01 – Why healthy ingredient swaps matter 01:29 – What's inside a regular pumpkin pie 02:22 – The issue with dairy, GMOs, and bloating 03:20 – Why vegetable oils drain your energy 04:17 – Breaking down the paleo pumpkin pie recipe 04:47 – The healing benefits of almonds 05:14 – Coconut oil's antimicrobial, anti-inflammatory power 05:44 – The nutritional benefits of pumpkin 06:15 – Maple syrup vs. brown sugar 06:45 – Anti-inflammatory and gut-healing benefits of warming spices 08:42 – Why Christian women should cook with more spices 09:11 – Avoiding food legalism and confusion 09:40 – Returning to God's design for nourishing foods KEY TAKEAWAYS: God-designed whole foods support your energy, hormones, gut health, and healing. Holiday desserts don't have to wreck your health. Simple swaps can lower inflammation and support your body. Spices like cinnamon, ginger, nutmeg, cardamom, and allspice are powerful natural medicines. Vegetable oils and processed ingredients can drain your energy and create inflammation. You can enjoy food with freedom while still being aware of ingredients. Pumpkin is a nutrient-rich superfood full of vitamins, antioxidants, and fiber. HEALTHY PUMPKIN PIE INGREDIENTS THAT BOOST ENERGY: If you're searching for a clean eating pumpkin pie that's gluten-free, dairy-free, and refined-sugar-free, you're in the right place. Paleo pumpkin pie uses simple, God-made ingredients that reduce inflammation, support digestion, balance blood sugar, and naturally boost your energy. These healthier swaps include almond flour, almond butter, coconut oil, coconut milk, and maple syrup — all nutrient-dense, antioxidant-rich, and easier on the gut than conventional baking ingredients. Keywords included: healthy pumpkin pie recipe, paleo dessert swaps, clean eating for Christian women, natural anti-inflammatory foods, boost energy naturally, healthy holiday desserts, Christian holistic health A BIBLICAL APPROACH TO FOOD AND WELLNESS: Food was never meant to stress us out. God designed whole foods to nourish, strengthen, and bring joy. When we choose ingredients that honor His design — plants grown well, animals raised well, spices rich in natural healing compounds — our bodies respond with energy, clarity, and peace. Good food is one of the sweetest ways God provides for His daughters. CALL TO ACTION: If you're tired of feeling depleted or overwhelmed and you want a simple path to more energy, go grab the Reset Your Energy Workshop at herholistichealing.com/workshop. You'll learn what's actually draining your energy, how to reset your body naturally, and how to start feeling better fast with a simple, faith-fueled plan.   Apply for Mentorship If you want personal guidance and accountability as you walk this out. → https://form.jotform.com/252125663709156   My Book Faith-filled encouragement for Christian women choosing natural health. → https://herholistichealing.com/book/   Join the Facebook Group A supportive community of Christian women pursuing holistic health. → https://tinyurl.com/holisticsisterhood   Contact Me Questions or episode ideas? Email me at: hello@herholistichealing.com

Send us a textWe trace Saint Francis Xavier's path from a restless scholar in Paris to a tireless missionary across India, Southeast Asia, and Japan, and his unfulfilled dream of China. Eucharistic devotion, simple presence, and Ignatian friendship form the backbone of his witness and our call today.• early life in Navarre and conversion in Paris• Ignatian friendship shaping a missionary vocation• Goa as springboard for Asian evangelization• pastoral work among southern India fishing villages• Malacca and the Spice Islands mission growth• respectful engagement with Japan's samurai culture• desire for China and the limits he faced• Eucharist as the heart of mission• reports of healings and signs as invitations to faith• lessons from his letters for modern evangelizers• our invitation to deepen faith and act nowPlease remember that our Thanksgiving sale is active until midnight, Monday, December 1stVisit our gift shop, find religious gifts that inspire spiritual growth for your loved ones or parish, all while supporting our mission and ministryFinish reading and check out the special offerVisit journeysoffaith.com website todaySaint Francis Xavier CollectionOpen by Steve Bailey Support the showJourneys of Faith brings your Super Saints Podcasts ***Our Core Beliefs*** The Eucharist is the Source and Summit of our Faith." Catechism 132 Click Here “This is the will of God, your sanctification.” 1Thessalonians 4“ Click Here ... lay up for yourselves treasures in heaven...” Matthew 6:19-2 Click Here The Goal is Heaven Click Here Why you should shop here at Journeys of Faith official site! Lowest Prices and Higher discounts up to 50% Free Shipping starts at $18 - Express Safe Checkout Click Here Cannot find it let us find or create it - - Click Here Rewards Program is active - ...

“Spices for anointing oil.” — Exodus 35:8 Much use was made of this anointing oil under the law, and that which it represents is of primary importance under the gospel. The Holy Spirit, who anoints us for all holy service, is indispensable to us if we would serve the Lord acceptably. Without His aid our […]

Black Friday! It's like Black Francis, but with more enthusiasm! Ehem. Look, here's a big list of stuff I found that's for sale on Black Friday. Some normal stuff, some weird stuff. Not a lot of great bargains, but I'll bet some of them will give you ideas. Normal episode next time    VEVOR   VEVOR RV Air Conditioner, 13500 BTU Non-Ducted Rooftop RV AC, 65 dB Quiet Design, Highly Compatible with Air-conditioning Unit for Replacing https://www.vevor.com/heating-ventilation-air-conditioning-c_13649/rv-air-conditioner-13500-btu-non-ducted-rooftop-rv-ac-65-db-quiet-for-replacing-p_010874325798?lang=en¤cy=usd&utm_source=inhouse&utm_medium=affiliate&utm_campaign=42492674&shortkey=20251128pi6 VEVOR Diesel Heater, 8KW, DC 12V/24V, All in One Portable Diesel Air Heater with Remote Control and LCD Display, Fast Heating Low Noise, 1.3 Gal Fuel Tank for Vehicles, RVs, Vans, Tractors and Trucks https://www.vevor.com/diesel-heater-c_10321/vevor-fuel-pipe-hose-line-kit-196-9-replaceable-parking-heater-fuel-line-kit-p_010209133120?lang=en¤cy=usd&utm_source=inhouse&utm_medium=affiliate&utm_campaign=42492674&shortkey=20251128pi6o   5% Off Anything at VEVOR http://www.vevor.com/utm_source=inhouse&utm_medium=affiliate&utm_campaign=42492674&utm_format_creative=114&shortkey=20251128pi6q SOLAR Traver Force 100W 12V 10BB Monocrystalline Solar Panel, Up to 25% High Efficiency Module with Grade A+ Cells, Waterproof for RVs, Motorhomes, Cabins, Marine, Boat https://amzn.to/48rGlRP   30A PWM Solar Charge Controller, 12V 24V Dual USB Solar Panel Battery Intelligent Regulator with LCD Display, Auto Parameter Adjustable, Timer Setting, Multiple Load Control Modes https://amzn.to/3Xjlxa6   Solar Cable Entry Gland, 0.33ft 10AWG Soft Solar Extension Cable and Connector, UV Resistance Dual Cable Entry Gland Housing on Rv, Boat, Camper (10cm, Black) https://amzn.to/4oZDtTg   Dicor BT-1834-1 Butyl Seal Tape - 1/8" x 3/4" x 30' Repair Tape for RV, Trailer, Motorhome, Window, and Vent Sealing https://amzn.to/4opdi7A   12V 100Ah Lithium Battery,12V LiFePO4 Battery Built-in 100A BMS Protect, Group 31 Deep Cycle Portable Power,Lithium Iron Phosphate Battery for Trolling Motors, Yacht, Marine, RV, Home Energy https://amzn.to/4ioaSV7 WATER Portable Intelligent Electric Pressure Washer Pump 100W 160 PSI 12V Portable Pressure Powerful Washing Kit with 21.3 Feet PVC Hose for Home, Car, Garden, Projects (100 W-Black Hose) https://amzn.to/4onbrQv   Fanttik NB8 Nano Portable Cordless Electric Sprayer w/2.1Gal Tank, Retractable Spray Head, 2600mAh Lithium Battery, IPX5, 72-98PSI, Portable Pressure Washer for Garden, Camping Shower and Pet Cleaning https://amzn.to/3M6xBZV   LifeStraw Personal Water Filter for Hiking, Camping, Travel, and Emergency Preparedness https://amzn.to/43Ye7wB   Waterdrop Gravity Water Filter Straw, Camping Water Filtration System, Water Purifier Survival for Travel, Backpacking and Emergency Preparedness, 1.5 gal Bag, 0.1 Micron, Light Blue https://amzn.to/4pFRcPa KITCHEN   5 Pieces Kitchen Gadgets Set - Space Saving Cooking Tools Accessories Cheese Chocolate Grater, Fruit Vegetable Peeler, Bottle Opener, Pizza Cutter, Burlap Bags with Drawstring Gift Set https://amzn.to/3KrXenu   Kaskawise Upgrade Car Ceiling Cargo Net Pocket,31.5"x21.6" Double-Layer Car Roof Storage Organizer,Overhead Net for Truck,SUV & Van Camping,Travel Road Trips,Van Life Essentials https://amzn.to/4okYwi0   Portable Camping Cooking Utensils Set, Camp Kitchen & Campfire Cooking Equipment, RV Essentials, Camper Must-Haves Accessories, Outdoors Cookware, Christmas Stocking Stuffers Gifts https://amzn.to/4p7DXqH   Kamenstein Round Multi Spice Container, Filled with Spices, 3.07 x 3.07 x 4.02 Inch https://amzn.to/4p7w4l2 ground pepper, fine sea salt, granulated garlic, paprika, cumin, and chopped onion Small enough to put in a ziploc bag with those DO NOT EAT silica gel packs   Mirai Clinical Magnetic Soap Holder for Shower Wall - Stainless Steel Savers for Bar Soap - Easy Clean Magnetic Soap Bar Holder Self Draining - Wall Mount Soap Tray for Shower Bathroom Kitchen Sink https://amzn.to/3MtKMUI 2sets Wood Magnetic Bar Soap Holder for Shower Wall,Magnet Air Dry Soap Saver Self Draining, Eco-Friendly Wooden Soap Dish for Soaps & Beard Shampoo Bars https://amzn.to/4peMuYY   Propane or Butane Stove Dual Fuel Stove Portable Camping Stove with Carrying Case&Windblocker, 10,000 BTU Butane Propane Stove, Automatic Ignition for Emergency Preparedness Kit (Fuel Not Included) https://amzn.to/3Kfvpig   Smart & Safe Butane Fuel Canister - Self-Sealing Nozzle - 28 Pack for Outdoor Cooking, Camping, and Emergency Use  https://amzn.to/4ipNir7   COMFORT Sealy 12-Volt Heated Car Blanket, Portable Electric Blanket with 3 Heating Levels & 4 Hours Auto Off for Car, Truck, SUV, RV or Camping, Machine Washable, 59" X 43", Navy https://amzn.to/4akWGdv   Gaiatop Mini Portable Stroller Fan, Battery Operated Small Clip on, Detachable 3 Speed Rechargeable, 360° Rotate Flexible Tripod Better Cooling for Car Seat Crib Treadmill Travel Black https://amzn.to/3KaI5H7   FCC Notice: If you purchase anything from these links, the show will receive a small fee. This will not impact your price in any way.    

Are you ready to eat and drink through Christmas history?Go beyond cookies, roast, eggnog and mulled wine to uncover the fascinating deep cultural roots of Christmas foods. This episode is your passport to understanding how religion, colonialism, climate, and commercial ingenuity transform simple ingredients into festive flavors.This isn't just about recipes—it's about the stories, power dynamics, and ingenuity hidden inside your holiday plates and glasses. Cheers to a deeper understanding of your favorite—and soon-to-be-favorite—Christmas bites and beverages!Hamonadong Baboy (Filipino road pork) recipePfeffernusse Spiced Cookies recipeCola de Mono recipeContact:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Special thanks to:The Christmas Song/Heaven/Slow 3/4 Song by Peter Evans, Tom Blancarte, and Brandon Seabrook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CC by 3.0⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Santa Claws is Coming by Ergo Phizmiz - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CC by 3.0⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠holiday by Dee Yan-Key - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CC by 3.0⁠⁠⁠⁠⁠

#top .av-special-heading.av-gs9o3p-eda04c15c52f36e4a1ed615f6394fc46{ padding-bottom:10px; } body .av-special-heading.av-gs9o3p-eda04c15c52f36e4a1ed615f6394fc46 .av-special-heading-tag .heading-char{ font-size:25px; } .av-special-heading.av-gs9o3p-eda04c15c52f36e4a1ed615f6394fc46 .av-subheading{ font-size:15px; } Through My Bible Yr 02 – November 24Song of Songs 3:6 – 5:1 LISTEN HERE Through My Bible – November 24 Song of Songs 3:6 – 5:1 (EHV) https://wels2.blob.core.windows.net/tmb-ehv/02-1124db.mp3 See series: Through My Bible Song of Songs 3 Who Is This? The Friends and Other Bystanders 6 Who is this woman coming up from the wilderness like columns of smoke, perfumed with myrrh and with incense, made from all the fragrant powders of the merchant? 7 Look! It's Solomon's own carriage. [1] Sixty warriors surround it, the most heroic of Israel, 8 all of them wearing a sword, all trained for battle, each man with his sword at his side, ready for the terrors of the night. 9 This palanquin [2] King Solomon made for himself     out of wood from Lebanon. 10 Its posts he made of silver. Its base he made of gold. Its seat was upholstered with purple. Its interior was inlaid with love [3]     by the daughters of Jerusalem. 11 Come out, you daughters of Zion, and look at King Solomon wearing the crown, the crown with which his mother crowned him     on the day of his wedding,     on the day his heart rejoiced. Beautiful From Top to Bottom The Man Song of Songs 4 1 Look at you. You are beautiful, my darling! Look at you. You are beautiful! Your eyes are doves behind your veil. Your hair is like a flock of goats which flows down from Mount Gilead. 2 Your teeth are like a flock, ready to be sheared, which comes up from the washing. Each is a twin. Not one of them is left by itself. 3 Your lips are like a scarlet ribbon. Your mouth is lovely. Your cheeks behind your veil are like the halves of a pomegranate. 4 Like the tower of David, your neck is adorned with rows of stones. [4] A thousand shields hang on it, all of them the equipment of warriors. 5 Your two breasts are like two fawns, twins of a gazelle, that browse among the lilies. 6 Until the day breathes and the shadows flee, I will go to the mountain of myrrh, and to the hill of incense. 7 You are altogether beautiful, my darling. There is no flaw in you. Spices and Wine, Milk and Honey The Man 8 Come with me from Lebanon, my bride. With me from Lebanon, come. Descend from the top of Amana, from the top of Senir and Hermon, from the lions' dens, and from the mountains of the leopards. 9 You have stirred my heart, my sister, my bride. You have stirred my heart     with one, just one of your eyes,     with one jewel of your necklace. 10 How delightful it is to experience your love,     my sister, my bride! How much better is your love than wine, and the fragrance of your perfume than any spice! 11 Your lips drip like a honeycomb, my bride. Honey and milk are under your tongue. The fragrance of your garments     is like the fragrance of Lebanon. 12 You are an enclosed garden, my sister, my bride. You are an enclosed spring, [5] a sealed fountain. 13 Your plants are an orchard, pomegranates with other choice fruits, henna with nard, 14 nard and saffron, calamus and cinnamon, with every kind of incense tree, myrrh and aloes, with all the finest spices. 15 You are a garden fountain, a well of water flowing and streaming down from Lebanon. Come Into Your Garden The Woman 16 Arise, north wind! Come, south wind! Blow on my garden, so that its spices spread abroad. Let my lover come into his garden, and eat its choice fruits. I Have Come Into My Garden The Man Song of Songs 5 1 I have come into my garden, my sister, my bride. I have gathered my myrrh with my spice. I have eaten my honeycomb with my honey. I have drunk my wine with my milk. Eat and Drink The Friends Address the Couple [6] Eat, friends! Drink! Be intoxicated with love! Footnotes Song of Songs 3:7 Carriage here does not refer to a wheeled vehicle but to a portable chair or couch carried by porters. Song of Songs 3:9 A palanquin is a fancy chair or couch on which a dignitary is carried. The Hebrew word is as exotic as palanquin is. Song of Songs 3:10 Or perhaps the term refers to a type of leather. Song of Songs 4:4 Or adorned with elegance. The meaning is uncertain. Song of Songs 4:12 The meaning of the word gal translated spring is uncertain. The parallelism with fountain supports the translation spring. Song of Songs 5:1 The identity of the speaker and addressees is uncertain. Perhaps the man is speaking to some bystanders. #top .hr.hr-invisible.av-aocsdx-89cb4ca21532423cf697fc393b6fcee0{ height:10px; } The Holy Bible, Evangelical Heritage Version®, EHV®, © 2019 Wartburg Project, Inc. All rights reserved. #top .hr.hr-invisible.av-4vzadh-3f04b370105df1fd314a2a9d83e55b26{ height:50px; } Share this entryShare on FacebookShare on LinkedInShare by MailLink to FlickrLink to InstagramLink to Vimeo

Hey Friends, In this mini-episode, you're going to make real progress in your kitchen by decluttering your spices. If your spice drawer or cabinet is overflowing and you want a simple win today, this is it. In this episode you'll create space, cut the chaos, and actually start using your spices again because you'll know what you have and where it is. What You'll Do Today (Just Two Steps): 1. Alphabetize your spices and remove duplicates Pull out your spices, line them up in alphabetical order, and combine any duplicates. 2. Toss anything expired Check dates as you put them back. This alone clears a surprising amount of space. How to Stay on Track: This isn't a full-kitchen project. Don't let it domino. Stay focused on only the spices. If you have oversized bottles that don't fit with the regular ones, keep them in their own alphabetical section. You can handle two lists. Your Quick Action Plan: • Walk into your kitchen • Open your spice drawer or cabinet • Alphabetize • Remove duplicates • Toss expired • Put everything back neatly Take a deep breath and get it done — it really will only take a few minutes if you stay focused. Share Your Progress: Post a picture of your organized spices in the Facebook group. I'm posting mine too and can't wait to see yours. Know someone who needs a little nudge in the kitchen? Share this episode with them. Coming Up Next: Tomorrow we're starting on the fridge. Get excited — the light at the end of the refrigerator tunnel is getting brighter. Here is the kitchen episode schedule:  November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

Hey Friends, In this mini-episode, you're going to make real progress in your kitchen by decluttering your spices. If your spice drawer or cabinet is overflowing and you want a simple win today, this is it. In this episode you'll create space, cut the chaos, and actually start using your spices again because you'll know what you have and where it is. What You'll Do Today (Just Two Steps): 1. Alphabetize your spices and remove duplicates Pull out your spices, line them up in alphabetical order, and combine any duplicates. 2. Toss anything expired Check dates as you put them back. This alone clears a surprising amount of space. How to Stay on Track: This isn't a full-kitchen project. Don't let it domino. Stay focused on only the spices. If you have oversized bottles that don't fit with the regular ones, keep them in their own alphabetical section. You can handle two lists. Your Quick Action Plan: • Walk into your kitchen • Open your spice drawer or cabinet • Alphabetize • Remove duplicates • Toss expired • Put everything back neatly Take a deep breath and get it done — it really will only take a few minutes if you stay focused. Share Your Progress: Post a picture of your organized spices in the Facebook group. I'm posting mine too and can't wait to see yours. Know someone who needs a little nudge in the kitchen? Share this episode with them. Coming Up Next: Tomorrow we're starting on the fridge. Get excited — the light at the end of the refrigerator tunnel is getting brighter. Here is the kitchen episode schedule:  November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and bakeware November 14 - Appliances & Utensils  November 18 - Pantry  November 21 - Fridge and freezer  November 25 - Junk drawers & Tupperware  November 28 - Habits and flow If this episode helps you, share it with someone who's been feeling overwhelmed by their home. Tap the three dots, hit "share episode," and send it to them. Then follow the show so tomorrow's mini win is waiting for you. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

It's always a pleasure to welcome back Dr. Shane Enete—Associate Professor of Finance at Biola University, founder of Biola's Financial Planning Program, and creator of The Money Storybook Bible Podcast. His creative work helps parents disciple their children in biblical stewardship by weaving financial lessons into retold Bible stories.When asked what inspired the podcast, Dr. Enete explained that the idea grew from a common question he receives: “How can I teach my kids about money?” His realization was simple yet profound—the Bible already does this. “The Bible talks about money more than almost any other topic, and it's filled with stories for all ages,” he said. “So I thought, what if I just told these stories to my kids in a way that helped them see themselves in the story and learn about money at the same time?”Stewardship as an Expression of LoveFor Dr. Enete, the goal goes far beyond teaching budgeting or saving. “Stewardship is one of the greatest opportunities we have to express our love for Jesus,” he said. “When we share, we're loving Him and others.”He hopes parents and children alike will see money not as a source of stress or status, but as an opportunity for love, wisdom, and worship. “I want kids to understand the dangers of debt and discontentment,” he added, “but even more, I want them to know that Jesus is everything—and that money can be used to love Him.”Storytime with a PurposeEach podcast episode features Dr. Enete reading to his own children, with interactive moments that bring the stories to life. “We start with fun icebreakers, like a ‘Would you rather' question, then read a Bible story together,” he explained. “Afterward, I ask questions to help them reflect, and we finish with a hands-on activity that reinforces the lesson.”One of Dr. Enete's favorite family moments came from a story about Solomon. “I asked my kids which world they'd rather live in—one where they're rich but don't know Jesus, or one where they have Jesus but not the riches. They didn't even hesitate—they chose Jesus. That's when I knew these lessons were hitting home.”The Story of Lydia: Business as MinistryOne memorable episode, Purple Snail Robes, retells the story of Lydia from Acts 16. In Dr. Enete's version, Lydia initially wants to give away her wealth to follow Paul, but he helps her see that her business can be a ministry in itself.“Sometimes God wants us to serve Him right where we are,” Paul tells her. “When you share what you have and do your work with skill and kindness, you're showing people who Jesus is.”Dr. Enete shared that Lydia's story was inspired by the idea of Gospel Patrons—those who use their resources to fuel God's work. “Lydia was one of the first gospel patrons,” he said. “I wanted kids to see that our work and business can glorify God. Plus,” he laughed, “the fact that purple dye came from smashed snails makes it extra fun for kids!”The Story of Nicodemus: Costly GenerosityAnother powerful episode, 75 Pounds of Spices, reimagines Joseph of Arimathea and Nicodemus as they prepare Jesus' body for burial—with a young girl named Abigail watching nearby. The story illustrates generosity that is both courageous and costly, as Joseph donates his tomb and Nicodemus buys an extravagant amount of burial spices.Even little Abigail joins in, offering her treasured blue necklace to honor Jesus. “That moment shows that no act of generosity is too small,” said Dr. Enete. “It's a picture of giving that flows from love—something children can grasp in a tangible way.”Free Resources for FamiliesTo help parents extend the lessons at home, Dr. Enete created a free activity book that pairs with the podcast. It includes fun exercises, badges, and a certificate of completion—each tied to key money principles like giving, saving, and contentment.You can find the podcast and resources at WholeHeartFinances.com.At the heart of The Money Storybook Bible Podcast is a simple but transformative message: Jesus is the true treasure. Teaching kids about money isn't just about dollars and cents—it's about helping them see that every financial decision can be an act of love for God and others.As Dr. Enete put it, “More than anything, I want kids to know that money isn't the goal—knowing and loving Jesus is.”On Today's Program, Rob Answers Listener Questions:I've been diagnosed with a terminal illness and care for my four-year-old grandson. I have $100,000 in life insurance, $50,000 in retirement savings, and $20,000 in cash. How can I set up a trust and invest wisely to provide for him after I'm gone? Also, does the guardian I choose also control the trust, or must they be named separately as trustee or beneficiary?I've seen ads claiming thieves can steal your home's title unless you buy special insurance. Is that a real concern or just a scare tactic?Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)The Money Storybook Bible PodcastWhole Heart FinancesWhole Heart Finances: A Jesus-Centered Guide to Managing Your Money with Joy by Dr. Shane EneteWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week on Reydar, Rian and Josh sit down with the hilarious Subhah Agarwal for a cozy, chaotic call-in episode that covers everything from cursed Furbies to Fear Factor nostalgia. They talk about why adult cartoons hit differently now, what hell's restaurant might serve (spoiler: Vegemite), and the pure joy of finding tamales at 2 AM. Between weird food takes, ghost hypotheticals, and Love Island confessions, it's the kind of hang that makes you feel like you've known each other for years Thank you all for Listening!  Follow Subhah: https://www.instagram.com/subhaha/ Follow Us: Podcast pages - https://linktr.ee/reydarpod https://www.instagram.com/reydarpodcast Rian Reyes - https://linktr.ee/rianreyes Josh the Producer - https://www.instagram.com/imjoshuabenjamin This Old Ting - https://www.instagram.com/thisoldthing.tv Support the podcast: Patreon - https://patreon.com/reydarpo Merch - https://www.etsy.com/shop/RiansMerch  Legacy Teas and Spices: https://legacyteasandspices.com Use code: 10YEARS

Rian sits down with Harpal Khosla for the Halloween episode. Costumes cheap. Mustaches falling off. They talk childhood snacks, why candy corn is actually good, monster movies, and Dennis Quaid reacting like a cartoon. Impressions happen. The friend-o-meter moves. Simple. Funny. Low stakes. Good hang. Thank you all for Listening!  Follow Harpal Khosla: https://www.instagram.com/khoslaharpal Follow Us: Podcast pages - https://linktr.ee/reydarpod https://www.instagram.com/reydarpodcast Rian Reyes - https://linktr.ee/rianreyes Josh the Producer - https://www.instagram.com/imjoshuabenjamin This Old Ting - https://www.instagram.com/thisoldthing.tv Support the podcast: Patreon - https://patreon.com/reydarpo Merch - https://www.etsy.com/shop/RiansMerch  Legacy Teas and Spices: https://legacyteasandspices.com Use code: 10YEARS

In April 2025, Chef Hala Ayash walked Dubai's historic spice market with Sadhguru, exploring the dominance of Indian spices across the world, the Yogic approach to consuming food and water, and the path to conscious living. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wonder if that sprinkle of cinnamon or dash of turmeric does more than just flavor your food? In this episode of Ask a Nutritionist, Amy Crum, RD, unpacks the powerful health benefits of everyday herbs and spices. Learn how these kitchen staples can support blood sugar balance, reduce inflammation, boost heart health, and even improve mood. Amy shares simple ways to add more herbs and spices to your meals, tips for storing them, and how to spot quality products when you shop.

End the clamoring already! We're finally doing saltines! Today we hydrolyze the starches and go premium on these water table crackers but first we make a promise that we do not keep. Yes we talk about the Mandela effect again but we also get into The Devil's Spices and the indecency of sauces before deciding that we've got no zeal for Zesta. We end our episode with a 'science' experiment and generate some unnecessary heat. I Tried 6 Saltines, and This Is the Only One I'll Buy from Now OnMatthew's Whatcha Snackin? - Pierrot Gourmand Noisettes Caramélisées & éclats de féve de cacaoMatthew's new album! Support Spilled Milk Podcast!Molly's SubstackMatthew's Bands: Early to the Airport and Twilight DinersProducer Abby's WebsiteListen to our spinoff show Dire DesiresJoin our reddit Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the foods you think are healthy are actually disrupting your biology? From sugar marketed as a performance tool to “whole grains” that drive cravings, this episode uncovers how hidden traps in modern nutrition can hijack your brain, wreck your metabolism, and accelerate aging. You'll learn how to rethink daily eating so it fuels energy, resilience, and long-term health instead of quietly sabotaging it. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Max Lugavere, health journalist, filmmaker, and bestselling author of Genius Foodsand The Genius Kitchen. Max is one of the most trusted voices in nutrition and functional medicine, translating complex science into practical tools you can use right now. His work has been featured on The Today Show, PBS, and across global media for helping people reclaim health through smarter food and lifestyle choices. In this re-run, Dave and Max break down the real impact of sugar, salt, and food processing on your brain and body. They explore how cooking methods change health outcomes, when fasting and ketosis become powerful tools, and why supplements, nootropics, and trace minerals fill gaps in the modern diet. They also tackle controversial topics like carnivore diets, cold therapy, and whether “healthy” plant-based foods are truly supporting resilience—or quietly eroding it. You'll Learn: • The biggest nutrition myths that silently damage health and performance • How sugar can act as both poison and fuel depending on context • Why cooking methods make the difference between nourishment and toxicity • The overlooked role of minerals, supplements, and culinary literacy • How nootropics, cold therapy, and sleep optimization reset your brain • Why some “health foods” accelerate aging instead of protecting you • The truth about carnivore diets, industrial farming, and sustainability • When fasting, ketosis, and carb cycling create optimal results This episode gives you a science-backed blueprint to hack your nutrition, sharpen your brain, and extend your longevity with foods that truly support your biology. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: uric acid longevity, uric acid metabolism, fructose uric acid pathway, xanthine oxidase inhibition, quercetin uric acid, luteolin supplements, AMP kinase uric acid, AMP deaminase metabolism, uric acid and mitochondria, uric acid and neuroplasticity, uric acid Alzheimer's risk, uric acid dementia prevention, uric acid and nitric oxide, fructose metabolism hibernation biology, evolutionary mismatch uricase mutation, fructokinase inhibition, uric acid and insulin resistance, gout biohacking, uric acid and obesity, uric acid functional medicine Resources: • Max's Website: https://www.maxlugavere.com/ • Screenfit | Get your at-home eye training program for 40% off using code DAVE https://www.screenfit.com/dave • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 0:30 — Introduction 1:51 — Resilience & Stress 2:41 — Food Philosophy 6:20 — Sugar & Metabolism 11:21 — Fructose & Flexibility 21:57 — Big Food & Morality 24:51 — Meat & Sustainability 26:30 — Cooking at Home 28:34 — Salt & Minerals 30:07 — Dietitians & Industry 32:45 — Intuitive Eating 41:13 — Cooking Risks 45:26 — Fish & Contaminants 49:16 — Lectins & Sensitivities 52:22 — Herbs & Spices 54:59 — Recipes & Highlights 58:17 — Closing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.