Podcasts about acid reflux diet

If heartburn's keeping you up at night, this episode's for you. Dr. Mark Hyman unpacks the root causes of acid reflux and reveals natural ways to tackle it head-on. From dietary changes to stress-busting tips, learn which steps can help improve your digestion for lasting comfort—without needing medication. Find out why conventional treatments fall short and how a functional approach could be the answer to your relief. Join the Health Hacks community and follow @healthhackspod on social for exclusive insights, expert advice and the latest in health science. Which diet really gives you the best shot at optimal health? On Wednesday December 4th, Mark Hyman, MD will answer that question during The Diet Wars, a LIVE digital experience. Joined by Dr. Gabrielle Lyon, they'll break down the science, debunk the myths, and share their expert perspectives to help you make the best choices for your health. Find out more and get tickets now at https://www.moment.co/markhyman Please note: The timestamps may vary slightly depending on which listening platform you are using. 0:00 – Unlocking the Truth About Acid Reflux 1:24 – Why Acid Reflux Happens and What You Can Do About It 4:21 – The Truth About PPIs: How They Work and Their Hidden Risks 7:40 – Long-Term PPI Dangers You Need to Know 11:34 – A Functional Medicine Approach to Lasting Heartburn Relief 15:06 – Low Stomach Acid? Here's What's Really Going On 17:26 – Foods and Habits That Could Be Fueling Your Acid Reflux 19:06 – Natural Solutions for Acid Reflux: Diet and Lifestyle Tweaks 24:09 – Gut Health Essentials: Supplements, Probiotics, and Stress Relief 28:01 – Your Path to Heartburn-Free Living: Key Takeaways To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Shownotes are available @ https://zecohealth.com/therefluxmethod2/ Click below and use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth

In this episode we review a meta-study based on 188 independent reviews of diet and their effects on the microbiome.00:00 Welcome02:28 Protein & Fat04:28 Carbohydrates & Sugar07:05 Probiotic Supplements08:28 Diets10:22 Q&AShow notes: https://theacidrefluxguy.com/003My book: https://theacidrefluxguy.com/buybookInstagram: https://instagram.com/theacidrefluxguy Support the show (https://www.patreon.com/TheAcidRefluxGuy)

Dr. Jamie Koufman, one of the world's leading authorities on the diagnosis and treatment of acid reflux, is The New York Times best-selling author of Dropping Acid: The Reflux Diet Cookbook & Cure, The Chronic Cough Enigma, Dr. Koufman’s Acid Reflux Diet and Acid Reflux in Children. She is the founder and director of the Voice Institute of New York and Clinical Professor of Otolaryngology, New York Eye & Ear Infirmary of the Mount Sinai Medical System. For more information:Twitter link: https://twitter.com/DrJamieKoufman…Facebook link: https://www.facebook.com/DrJamieKoufman/LinkedIn Profile: https://www.linkedin.com/…/jamie-a-kou…/

60-70 Million Americans experience heartburn and acid reflux on a weekly basis. When people come to see Dr. Jonathan Aviv complaining of a hoarse throat or allergy-like symptoms, they're often perplexed when he returns with his diagnosis: acid reflux. But the ear, nose, and throat doctor and clinical professor of otolaryngology at Mr. Sinai says that misinformation about acid reflux is abundant and that it's far more common and potentially serious than you might think. On top of that, the traditional “solutions” we turn to (we're looking at you, TUMS) aren't solutions at all. In fact, the ultimate solution comes down to — you guessed it — diet and lifestyle. We learned so much from Dr. Aviv about this growing and common issue and what to do about it, we know you will too! Watch the video version of this interview herehttps://getwellbe.com/changemakers/dr-jonathan-aviv-acid-reflux and while you're there, be sure to sign up to become a WellBe Insider and be the first to receive our latest content, big announcements and special offers!  Oh and you probably want to follow us for daily inspiration and information on Instagram too :) http://www.instagram.com/getwellbe xx Adrienne & Team WellBe

Acid Reflux is much more common than thought. Jamie Koufman, M.D. revisits Late Night Health and explains to Mark the difference kinds of reflux and how she has had great success in working with patients with this disorder. Dr. Jamie Koufman joins Mark Alyn to talk about her new book, Dr. Koufman’s Acid Reflux Diet: With 111 All New Recipes Including Vegan & Gluten-Free, which provides essential information for fighting reflux by combating food additives and unhealthy eating habits. Running counter to the medical mainstream, Dr. Koufman introduces a paradigm shift in reflux treatment through a diet that promotes weight loss, health maintenance, and disease prevention centered on lean, clean, green, and alkaline eating. Not only an ideal new alternative to reflux treatments prescribed by other doctors, Dr. Koufman’s Acid Reflux Diet is also the never-need-to-diet-again diet.With acid reflux and reflux-related diseases affecting nearly half of Americans and a terrifying jump in reflux-caused esophageal cancer — it is time to make a change. That process begins not in the medicine cabinet, but in the pantry.Combining 35 years of work in the field of acid reflux, including scientific research and the treatment of thousands of patients at the Voice Institute of New York, Dr. Jamie Koufman has identified the causes and the cures for this much-misunderstood health crisis. Her new book teaches reflux sufferers how to conquer their condition and emerge healthier than ever.Dr. Koufman’s Acid Reflux Diet features 111 new recipes to help readers on the path to health. Recipes are divided by dish type, with ideas for breakfast, soups, salads, sides, entrées, snacks, desserts, and kitchen staples. Plenty of vegan and gluten-free options are provided, making the recipe collection sure to please a wide range of readers.

Acid Reflux is much more common than thought. Jamie Koufman, M.D. revisits Late Night Health and explains to Mark the difference kinds of reflux and how she has had great success in working with patients with this disorder. Dr. Jamie Koufman joins Mark Alyn to talk about her new book, Dr. Koufman’s Acid Reflux Diet: With 111 All New Recipes Including Vegan & Gluten-Free, which provides essential information for fighting reflux by combating food additives and unhealthy eating habits. Running counter to the medical mainstream, Dr. Koufman introduces a paradigm shift in reflux treatment through a diet that promotes weight loss, health maintenance, and disease prevention centered on lean, clean, green, and alkaline eating. Not only an ideal new alternative to reflux treatments prescribed by other doctors, Dr. Koufman’s Acid Reflux Diet is also the never-need-to-diet-again diet.With acid reflux and reflux-related diseases affecting nearly half of Americans and a terrifying jump in reflux-caused esophageal cancer — it is time to make a change. That process begins not in the medicine cabinet, but in the pantry.Combining 35 years of work in the field of acid reflux, including scientific research and the treatment of thousands of patients at the Voice Institute of New York, Dr. Jamie Koufman has identified the causes and the cures for this much-misunderstood health crisis. Her new book teaches reflux sufferers how to conquer their condition and emerge healthier than ever.Dr. Koufman’s Acid Reflux Diet features 111 new recipes to help readers on the path to health. Recipes are divided by dish type, with ideas for breakfast, soups, salads, sides, entrées, snacks, desserts, and kitchen staples. Plenty of vegan and gluten-free options are provided, making the recipe collection sure to please a wide range of readers.

Acid Reflux is much more common than thought. Jamie Koufman, M.D. revisits Late Night Health and explains to Mark the difference kinds of reflux and how she has had great success in working with patients with this disorder. Dr. Jamie Koufman joins Mark Alyn to talk about her new book, Dr. Koufman’s Acid Reflux Diet: With 111 All New Recipes Including Vegan & Gluten-Free, which provides essential information for fighting reflux by combating food additives and unhealthy eating habits. Running counter to the medical mainstream, Dr. Koufman introduces a paradigm shift in reflux treatment through a diet that promotes weight loss, health maintenance, and disease prevention centered on lean, clean, green, and alkaline eating. Not only an ideal new alternative to reflux treatments prescribed by other doctors, Dr. Koufman’s Acid Reflux Diet is also the never-need-to-diet-again diet. With acid reflux and reflux-related diseases affecting nearly half of Americans and a terrifying jump in reflux-caused esophageal cancer — it is time to make a change. That process begins not in the medicine cabinet, but in the pantry. Combining 35 years of work in the field of acid reflux, including scientific research and the treatment of thousands of patients at the Voice Institute of New York, Dr. Jamie Koufman has identified the causes and the cures for this much-misunderstood health crisis. Her new book teaches reflux sufferers how to conquer their condition and emerge healthier than ever. Dr. Koufman’s Acid Reflux Diet features 111 new recipes to help readers on the path to health. Recipes are divided by dish type, with ideas for breakfast, soups, salads, sides, entrées, snacks, desserts, and kitchen staples. Plenty of vegan and gluten-free options are provided, making the recipe collection sure to please a wide range of readers.

Acid Reflux is much more common than thought. Jamie Koufman, M.D. revisits Late Night Health and explains to Mark the difference kinds of reflux and how she has had great success in working with patients with this disorder. Dr. Jamie Koufman joins Mark Alyn to talk about her new book, Dr. Koufman’s Acid Reflux Diet: With 111 All New Recipes Including Vegan & Gluten-Free, which provides essential information for fighting reflux by combating food additives and unhealthy eating habits. Running counter to the medical mainstream, Dr. Koufman introduces a paradigm shift in reflux treatment through a diet that promotes weight loss, health maintenance, and disease prevention centered on lean, clean, green, and alkaline eating. Not only an ideal new alternative to reflux treatments prescribed by other doctors, Dr. Koufman’s Acid Reflux Diet is also the never-need-to-diet-again diet. With acid reflux and reflux-related diseases affecting nearly half of Americans and a terrifying jump in reflux-caused esophageal cancer — it is time to make a change. That process begins not in the medicine cabinet, but in the pantry. Combining 35 years of work in the field of acid reflux, including scientific research and the treatment of thousands of patients at the Voice Institute of New York, Dr. Jamie Koufman has identified the causes and the cures for this much-misunderstood health crisis. Her new book teaches reflux sufferers how to conquer their condition and emerge healthier than ever. Dr. Koufman’s Acid Reflux Diet features 111 new recipes to help readers on the path to health. Recipes are divided by dish type, with ideas for breakfast, soups, salads, sides, entrées, snacks, desserts, and kitchen staples. Plenty of vegan and gluten-free options are provided, making the recipe collection sure to please a wide range of readers.

I love this book, am using its recipes, and was thrilled to interview Dr. Koufman, an iconoclast who appears poised to torpedo a terribly wasteful and dangerous arm of the pharmaceutical-industrial complex. As the advertising copy for Dr. Koufman’s Acid Reflux Diet (Katalitix, 2015) notes: “Combining 35 years of work in the field of acid reflux, including scientific research and the treatment of thousands of patients at the Voice Institute of New York, Dr. Jamie Koufman has identified the causes and the cures for this much-misunderstood health crisis.” The opening section of the book explains the science of why this diet works, and the contains recipes. Our talk covered science along with the doctor’s personal biography. Learn more about your ad choices. Visit megaphone.fm/adchoices

I love this book, am using its recipes, and was thrilled to interview Dr. Koufman, an iconoclast who appears poised to torpedo a terribly wasteful and dangerous arm of the pharmaceutical-industrial complex. As the advertising copy for Dr. Koufman’s Acid Reflux Diet (Katalitix, 2015) notes: “Combining 35 years of work in the field of acid reflux, including scientific research and the treatment of thousands of patients at the Voice Institute of New York, Dr. Jamie Koufman has identified the causes and the cures for this much-misunderstood health crisis.” The opening section of the book explains the science of why this diet works, and the contains recipes. Our talk covered science along with the doctor’s personal biography. Learn more about your ad choices. Visit megaphone.fm/adchoices

I love this book, am using its recipes, and was thrilled to interview Dr. Koufman, an iconoclast who appears poised to torpedo a terribly wasteful and dangerous arm of the pharmaceutical-industrial complex. As the advertising copy for Dr. Koufman's Acid Reflux Diet (Katalitix, 2015) notes: “Combining 35 years of work in the field of acid reflux, including scientific research and the treatment of thousands of patients at the Voice Institute of New York, Dr. Jamie Koufman has identified the causes and the cures for this much-misunderstood health crisis.” The opening section of the book explains the science of why this diet works, and the contains recipes. Our talk covered science along with the doctor's personal biography. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/medicine