Podcasts about conventional medicine

In first-ever study, keto diet scores vs. Parkinson's; Walk away from dementia; Loneliness can kill, but negative social ties can hasten biological aging; Researchers isolate potent memory compound from sage, rosemary; Sketchy knockoff weight loss drugs are flooding the marketplace; The popular vitamin you shouldn't take for sarcoidosis; When osteoporosis is so severe that even minor trauma causes rib fractures.

Sweet poison? New doubts cast over safety of erythritol; Is Greek yogurt a good way to enhance protein intake? Comparing whey, soy, and pea protein isolates; When taking supplements, is it advisable to take periodic breaks to enhance their effectiveness? Tommy John surgery pioneer and longtime Mets medical director dies at 68; Ivermectin, once branded useless “horse paste,” may prove a new weapon against malaria; New findings challenge notion that humans and apes share 99% of their DNA.

Nutritionist Leyla Muedin discusses the recently released 2025 report on the best overall diets. She critiques the methodology behind nutritional research, emphasizing issues such as recall bias and the reliability of food frequency questionnaires. Leyla then provides an in-depth review of the top ten diets listed in the report: Mediterranean, DASH, Flexitarian, MIND, Mayo Clinic, TLC, Menopause, Dr. Andrew Weil's Anti-inflammatory, Volumetrics, and Cleveland Clinic diets. She argues that many of these diets are misrepresented, particularly regarding their fat content and sustainability claims. Leyla also offers her insights on what constitutes a truly effective and sustainable diet.

Which brand of fish oil do you recommend lately?What supplements can help with ankle pain, specifically perineal tendonitis?Aren't doctors opening themselves up to a lawsuit by not using superior methods of cancer detection?Would magnesium help for atrial fibrillation caused by a heart valve replacement? What do you recommend for severe rheumatoid arthritis?How far apart should I eat any dairy from blueberries so as not to inhibit nutrient absorption?

Water filters are surrounded by plastic. Won't we be exposed to microplastics by filtering our water?I'm 80 with borderline osteoporosis. Is working out with light weights okay for me?I have latent autoimmune diabetes. Is taking metformin appropriate until I have a need to start insulin?I'm taking warfarin. Can I safely take a hair growth supplement for women?

Dr. Hoffman continues his conversation with pioneering integrative medicine practitioner Dr. Jacob Teibelbaum.

Dr. Jacob Teitelbaum, integrative medicine physician, researcher, and best-selling author, details preventive measures and treatments for cognitive decline, including dementia and Alzheimer's disease. He covers a wide range of topics, including the impact of conventional medications, natural supplement alternatives, dietary interventions, the role of exercise, and the importance of addressing underlying health issues like thyroid problems and metabolic syndrome. Dr. Teitelbaum emphasizes practical and low-cost approaches, and he offers listeners detailed resources and guidance.

Dr. Hoffman continues his conversation with Mark Faulkner, founder of CON-CRĒT Creatine HCI.

Unpacking the Power of Creatine: A Deep Dive with Mark Faulkner, founder of CON-CRĒT Creatine HCI. He discusses the multifaceted benefits of creatine supplementation. With a comprehensive background in sports medicine and forensic toxicology, Faulkner offers an expert perspective on creatine's efficacy beyond muscle building, extending to cognitive function, neuroprotection, and general cellular energy. The conversation delves into creatine's history, types, bioavailability, and its safety for both athletes and the general public, including unique insights into Faulkner's own product, creatine hydrochloride. The discussion also touches on potential creatine use in older adults, athletes' drug testing, and the evolving landscape of athletic performance enhancement.

Natural alternatives for Trump's chronic leg swelling problems; How certain blood and urine tests can help predict osteoporosis; Dark chocolate enhances cognitive function—with lasting effects; caffeinated black coffee reduces risk of death by 14%; NY Times misses the boat again on supplements for immunity; Man dies after being pulled into MRI machine.

The dark personality traits that underlie online political engagement; Parents' use of topical hormone preparations may pose unusual risks to their babies; Alternative to beta blockers for high blood pressure; Does lecithin lower cholesterol? Caloric restriction may extend life—but at what cost? A high-fiber diet may mimic caloric restriction's longevity benefits; Can mammograms cause cancer? 

Understanding the Dirty Dozen and Clean 15: A Guide to Healthier Produce Choices: Nutritionist Leyla Muedin discusses the Environmental Working Group's (EWG) 2025 Shopper's Guide to Pesticides in Produce. Highlighting the importance of making informed produce choices, Leyal explains the Dirty Dozen and Clean 15, which list the most and least contaminated fruits and vegetables, respectively. Key findings include the presence of harmful pesticides in 75% of non-organic produce and the health risks associated with pesticide exposure. Leyla offers practical tips on reducing pesticide intake, such as opting for organic produce, washing fruits and vegetables, and utilizing frozen options when fresh organic produce is unavailable.

I'm having a hard time swallowing pills.  Can I crush or chew them or does this adversely impact their efficacy?Should we all be taking creatine supplements?Are certain inflammatory markers associated with chronic fatigue?  What about COVID?Can you recommend any non-toxic paints and dehumidifiers to use in my basement?  

Wondering what you think of the supplement Fatty 15?Can you recommend any nonstick pans that are safe to use?Study finds gut microbes can absorb and help expel forever chemicals like PFAS

Dr. Hoffman continues his conversation with Dr. Chris Rhodes, a clinical fasting, longevity, and biomimetics researcher at UC Davis.

Dr. Chris Rhodes, a clinical fasting, longevity, and biomimetics researcher at UC Davis, discusses various fasting methods including time-restricted feeding, intermittent fasting, and prolonged fasting. He highlights the biochemical processes involved, such as autophagy and metabolic adaptation, and underscores the potential health benefits of fasting, which include improved metabolic markers and extended lifespan as evidenced in animal models. Dr. Rhodes also introduces Mimio, a supplement developed from his research designed to mimic the benefits of fasting without actual food deprivation, detailing its composition and the promising clinical results. The discussion weaves through scientific insights, personal experiences, and practical applications of fasting and fasting-mimicking agents.

Dr. Hoffman continues his conversation with Judy Karofsky, author of “DISELDERLY CONDUCT: THE FLAWED BUSINESS OF ASSISTED LIVING AND HOSPICE.“

Judy Karofsky, author of “DISELDERLY CONDUCT: THE FLAWED BUSINESS OF ASSISTED LIVING AND HOSPICE,“ details the myriad issues related to the care of elderly individuals in assisted living and hospice settings. Judy shares personal experiences, including difficulties encountered in securing proper care for her mother, and highlights systemic problems like substandard care, lack of federal regulations, and the challenges posed by private equity's involvement in the senior care industry. She also outlines possible reforms and solutions, emphasizing the urgent need for federal oversight and better standards to ensure the well-being of seniors. The dialogue offers valuable insights for anyone looking to understand the complexities and necessary improvements in the care of older adults.

Episode Highlights With AimeeThe pivotal moment in her career that led her to blend conventional and holistic medicineNormal doesn't have side effects and what this actually meansHow normal lab ranges are calculated and why they aren't as straightforward as you thinkThyroid and thyroid testing: what to know and what results meanThe actual ideal TSH range, what to look for, and what ideal lab results should beHer approach to natural thyroid balancingMy own lab results that show that my Hashimoto's is entirely goneImportance of selenium and iodine How gut health and inflammation come into play in thyroid and autoimmunity Her gut healing and detox phase for liver supportThe effect of hormones on thyroid issues and why these spike in pregnancy and menopauseThe connection between adrenal dysfunction and thyroid healthUnderstanding high cortisol and what else we need to look atVitamin D and sunshine - understanding optimal ranges and why 50-70+ is idealHow to support your liver and therefore support your hormones + How to know if it needs supportResources MentionedCarolina Integrative Medicine - WebsiteNormal Doesn't Have Side Effects - BookDr. Aimee on TikTok, YouTube, Facebook, and Instagram

Advice for liver fibrosis; A caller with a 30 year history of fatigue may need adrenal support; Air filters reduce classroom absenteeism; Inhaled insulin may free diabetics from injections; High blood sugar, not just waning testosterone, the culprit in male sexual decline; Hot baths beat saunas for cardiovascular benefits; Monday stress is real—even for retirees.

AI-boost for mammograms—a bridge too far? Plastics and heart disease; What does a high CRP mean? Social media marketing of female aphrodisiac dinged with FDA warning; Roundup gets a makeover; Artificial sweeteners may hasten puberty in kids; Plus an encore of our interview with Dr. Jeffrey Bland introducing Himalayan Tartary Buckwheat as a hedge against age-related immune decline.

For much of her early life, Joette Calabrese, HMC, PHom M, felt unwell and disconnected from the conventional medical treatments that offered little relief. Her search for answers led her to discover homeopathy—a natural healing method that changed her life forever. Now a full-time homeopathic consultant since 1997 and the founder of The Academy of Practical Homeopathy® and Mastery™, Joette reflects on her travels to Calcutta, India, where she worked alongside expert doctors who relied on homeopathy to treat and cure patients. After documenting nearly 7,500 cases, Joette brought back her findings to empower families to take charge of their health.Many of our former guests have dealt with life's issues and emotional struggles - things like losing a loved one, fighting social anxiety, battling overwhelm and fatigue, or even something simple-but-debilitating life stage fright.We'll take a “walk down memory lane,” listening to clips from some of our favorite past episodes from guests like:Fitness and Broadway star, and co-host of The Talk, Amanda KlootsMotivational speaker and joy after grief advocate, Jessica JanzenFounder of The Big Quiet, Jesse IsrealDrybar founder, Alli WebbOlympic silver medalist, Kim GlassWorkplace expert and Grant Cardone partner, Natalie Dawson.Joette discusses how homeopathy isn't just for physical ailments.. but for mental and emotional well-being as well. She delves into the homeopathic approach to addressing issues like grief, stress, and anxiety, offering insightful guidance and practical remedies that can help listeners on their healing journeys.With a heartfelt belief in the power of mothers and grandmothers to lead home-based healthcare, Joette offers a roadmap for health autonomy and natural wellness. This episode is an inspiring testament to the healing potential of listening to your body and seeking alternatives when the conventional path isn't enough.*Today's episode is presented by Boiron USA.************Show Notes:[1:30] Joette reads an introduction about homeopathic healing [2:56] Joette tells the the story of her upbringing and how it factored into western vs eastern medicine[7:00] Joette reflects on how in her early 30s she was not well even with all of the drugs she was given and made the decision to stop everything [9:10] Joette explains how she began to take tons of supplements and found it was not helping so she stopped that too and began to plant herbs and create her own medicine [13:40] Joette explains what homeopathic medicine and what nux vomica are [16:40] Joette tells how she has been practicing and teaching homeopathy for over two decades now and how she spent a lot of time in Kolkata [23:30] Joette explains how she wanted to learn homeopathy for herself and her family [25:10] Joette says homeopathy is the second most used medicine in the world and number three is conventional medicine[41:00] Joette describes the types of homeopathic medicine that help with mental fatigue [45:50] Joette talks about homeopathic remedies for racing thoughts  Key Takeaways [10:50] Joette was given a remedy for a homeopath and found her suffering and side effects melted away and was instantly hooked on homeopathy[33:20] Joette shares how homeopathy can help beyond physical illness and with grief [52:57] Joette explains the benefits Boiron provides and why the company is so amazing for health and wellness (Full episode release November 25, 2024) A big thank you to Joette Calabrese for joining the podcast and sharing your inspiring story. Your approach to health and wellness is truly transformative and gives hope to the future of healthcare. Follow Joette on Instagram: https://www.instagram.com/joette_calabrese/Learn more about Joette Calabrese: https://joettecalabrese.com/joette-calabresese-professional/************Make sure to follow Jamie @jamiehess on Instagram for news & updates, and visit our companion Instagram account @gratitudeology for a sneak peek into the personal moments discussed on the show.************The Gratitudeology Podcast theme music is by HYLLS, performed by Nadia Ali @thenadiaali  Advertising Inquiries: https://redcircle.com/brands

Nutritionist Leyla Muedin discusses the benefits of drinking water over diet beverages for women with type 2 diabetes, highlighting a study that found water consumption led to greater weight loss and a higher rate of diabetes remission. Additionally, the episode explores how a low FODMAP diet can alleviate gastrointestinal symptoms for women suffering from endometriosis. Leyla explains the science behind FODMAPs and provides practical dietary advice for those affected by these conditions.

My husband has high cholesterol, triglycerides, and blood sugar...help!Is taking Xifaxin and metronidazole an effective treatment for SIBO?I have thyroid antibodies, had COVID twice, and now suffer from fatigueI am 83 years old and my symptoms started after taking the second dose of the Pfizer vaccine in 2021.I've been taking ashwagandha for years for mild anxiety.  Is it okay to continue?

Do you need to filter your water?More on the REMs test for osteoporosis

Dr. Hoffman continues his conversation with Dr. Fawad Mian, a neurologist and regenerative medicine specialist, and author of “Getting to Pain Free: How to Make Your Body Stop Hurting So That You Can Start Living Again Without Drugs Or Surgery.”

Exploring Innovative Approaches to Pain Management with Dr. Fawad Mian, a neurologist and regenerative medicine specialist. He delves into the various forms of pain and the limitations of traditional treatments such as drugs and surgery. Dr. Mian shares his personal journey with chronic pain and his transition into regenerative medicine. The discussion covers alternative treatments like prolotherapy, platelet-rich plasma (PRP), and stem cell therapies, emphasizing their potential benefits and the importance of image guidance in their administration. They also touch upon lifestyle modifications and nutritional supplements for managing conditions like diabetic neuropathy and CIDP. Dr. Mian highlights the importance of a multifocal approach to pain management and offers insights from his book, “Getting to Pain Free: How to Make Your Body Stop Hurting So That You Can Start Living Again Without Drugs Or Surgery.”

Dr. Hoffman continues his conversation with Nébil Bourguiba, the Vegetal Sourcing Manager for Groupe Berkem, a French company focusing on innovative, plant-based solutions for the nutraceutical, cosmetic, and construction industries.

Exploring Regenerative Agriculture and Advanced Nutraceuticals with Nébil Bourguiba, the Vegetal Sourcing Manager for Groupe Berkem, a French company focusing on innovative, plant-based solutions for the nutraceutical, cosmetic, and construction industries. The conversation delves into the issues surrounding industrial chemicals, the importance of regenerative agriculture, and ethical sourcing. Bourguiba discusses the scientific approach his company takes to develop high-quality, organic nutraceutical ingredients and cosmetic products. They also explore the potential of plant-based materials in creating sustainable construction products and the challenges posed by current European regulations. Tune in to learn more about how regenerative practices can lead to healthier, more sustainable products across various industries.

New study shows mood, attention, brain function improvements after 2-week smartphone “fast”; Natural ways to combat the pain of neuropathy; Solutions for painful swollen lower extremities; Omega-3 reduces depression in bipolar disease; Berberine for blood sugar control; Study demonstrates comprehensive lifestyle program reverses cognitive decline; NSAIDs for knee pain—more is not better; Nighttime pistachio snack curbs pre-diabetes.

The profitable conveyor belt of osteoporosis—from bone density screening to powerful medications; Study reveals heart hazards of new bone-building drugs; Carbo-loading before endurance events—are we overdoing it? Barbie gets a CGM; Swallowable sensor in a pill reveals secrets of gut health; Dr. Jeffrey Bland introduces Himalayan Tartary Buckwheat as a hedge against age-related immune decline. 

After nearly losing everything to failed surgeries and pharmaceuticals, Christopher turned to the carnivore diet—and found healing. In this powerful interview, he shares how conventional medicine nearly ruined his life, and how meat, faith, and truth helped him take it back.

Staying Cool and Eating Right: Summer Meal Tips and Hydration Advice. Nutritionist Leyla Muedin has strategies for eating well during a heat wave without needing to cook extensively. She highlights no-cook meal ideas, including salads, tinned fish preparations, and charcuterie boards, along with refreshing dishes like ceviche and gazpacho. Layla also addresses the debated topic of drinking fluids with meals, providing advice on how it may impact digestion and overall health based on individual needs. She stresses the importance of avoiding overly cold drinks to prevent digestive discomfort and advocates for sufficient daily water intake.

A story about Familial HypercholesterolemiaThe importance of coronary artery calcium scoring in determining the need for a statinA weedkiller worse than glyphosate being used in the USCan I eat one meal a day indefinitely?

More and more patients are looking for root causes to their ailmentsI'm 51 years old and my PSA is starting to climb. Is there anything I can do to slow the progression?Do I really need a red light therapy device or does early morning sunlight provide the same benefit?What do you think of the R.E.M.S scan for bone density?

The Seed Oil Controversy: Unpacking Health Risks and Alternatives with Jonathan Rubin, CEO of the Seed Oil Free Alliance. The discussion focuses on the potential health hazards posed by seed oils, which have become ubiquitous in the American diet. They explore how these oils may be linked to chronic disease and obesity and compare this with the mainstream view that considers them harmless. Jonathan shares insights from his personal health journey and explains the mission and methodology of the Seed Oil Free Alliance, which aims to provide consumers with reliable information and certification for seed oil-free products. The episode also covers the historical context of seed oil consumption, the science behind omega-6 fatty acids, and practical alternatives for a healthier diet.

Dr. Hoffman continues his conversation with Jonathan Rubin, CEO of the Seed Oil Free Alliance.

Dr. Hoffman continues his conversation with Dr. Carl Rothchild, the founder, researcher, and owner of Trifecta Light™ Technologies, Inc., a leading innovator in LED Infrared/Red Light therapeutic technology. 

Exploring the Health Benefits of Red and Infrared Light Therapy with Dr. Carl Rothchild, the founder, researcher, and owner of Trifecta Light™ Technologies, Inc., a leading innovator in LED Infrared/Red Light therapeutic technology. He details the numerous health benefits of red and infrared light therapy. He discusses the therapeutic potential of LED technology, particularly in the form of full-body light beds. Topics covered include the impact on mitochondria, tissue regeneration, fat loss, improving athletic performance, and alleviating conditions such as fibromyalgia and neuropathy. The episode emphasizes the scientific foundations and practical applications of this emerging technology.

In this heartfelt, unscripted birthday episode of the Thrive State Podcast, Dr. V shares a simple but life-changing mindset shift: “We Get To.” Discover how this single phrase can reset your nervous system, boost your longevity, and unlock your peak performance. Dr. V opens up about his personal growth journey, the power of energy, the role of conventional medicine, and why remembering who we truly are is the best medicine. What You'll Learn: How your energetic state impacts your DNA The hidden dangers of stress and limiting beliefs Why conventional and energetic medicine must work together The power of gratitude and presence Free Longevity Resources: thrivestatestarter.comGrab the #1 Amazon Bestseller Thrive State (2nd Edition): thrivestatebook.comChat with Dr. V's AI: mythrivestate.com/biohackSupport your longevity with myvitalc.com/thrivestateFollow Dr. V: Instagram @doctorvmd   Episode Highlights: The Birthday Special Why Energy is the Foundation of Health and Longevity Dr. V's Journey from Chronic Disease to Thriving The Power of Energetic Alignment and Human Potential How Stress and Limiting Beliefs Create Disease Dr. V's Breakthroughs in Career, Relationships, and Self-Love Epigenetics: The Energetic Signals You Send to Your DNA The Role of Conventional Medicine in Saving Lives Understanding Your Body Like an Ecosystem Introducing the “We Get To” Mindset Hack The Sacredness of Breath and Life The True Medicine: Remembering Who You Are

Treating episodes of surging blood pressure, hot flashes and nausea with Xanax may miss a root cause; Can liver fibrosis be reversed? Researchers discover 96 environmental chemicals lurking in toddlers' bodies; 12% of doctors 70 and older found to have cognitive deficits—time to take the keys away?  Early to bed, early to rise . . . permits more exercise; Tailored probiotic sponges up toxic PFAS chemicals in GI tract; Let's retire the misleading BMI as a guide to optimal body composition.

A slew of ultra-powerful weight loss drugs are in the pipeline—ironic that Westerners need them so much? RFK Jr. wants every American to wear a fitness tracker; New study upends belief that inflammation is inevitable with aging; Rating products for hair growth and restoration; Why electric vehicles may make us carsick.

Nutritionist Leyla Muedin explores the significance of detoxification and its impact on overall health. She highlights the role of the liver in detoxification and discusses how various foods and nutrients can support liver function to optimize detoxification pathways. Leyla covers the importance of consuming organic produce, clean seafood, and minimizing exposure to toxins found in household products, medications, and certain foods. She also details the phase one and phase two enzymes involved in detoxification, the importance of specific vitamins, minerals, and amino acids, and the signals that might indicate the need for liver support. Lastly, she encourages listeners to make healthier dietary choices and lifestyle changes to support their liver and overall well-being.

Fitness trackers: friend or foe?What brand(s) of fish oil do you recommend and why?My friend's doctor recommends a reverse osmosis water filtration system. Is this the best way to go? Are there other options?

What are possible causes for low ejection fraction?Can thyroid function affect ejection fraction?Does levothyroxine affect heart function?How does the functioning of our mitochondria affect heart health?What are your thoughts on CoQ10 and PQQ for heart health?What kinds of exercises are safe to do if your ejection fraction is too low? How long can I fast safely?

Dr. Hoffman continues his conversation with Jeff Holden, a patient activist, author of “Imperfect Heart: Stories of Myocardial Bridges,” and host of the “Imperfect Heart” podcast.

Unveiling Myocardial Bridges: A Hidden Cause of Heart Disease with Jeff Holden, a patient activist, author of “Imperfect Heart: Stories of Myocardial Bridges,” and host of the “Imperfect Heart” podcast. Jeff shares his harrowing personal journey with myocardial bridges, a congenital heart condition often overlooked by the medical community. Despite experiencing unexplained cardiac symptoms and undergoing multiple medical tests, Jeff was only diagnosed after a provocative test at Stanford revealed severe vasospasms and a myocardial bridge. Jeff emphasizes the importance of awareness and proper diagnosis of this condition, which can mimic common cardiovascular diseases but requires an entirely different treatment approach. The discussion highlights the need for increased recognition among primary care physicians and cardiologists, the diagnostic challenges, and the impact of this often-ignored condition on patients' lives. This episode aims to educate listeners and promote better understanding and management of myocardial bridges in the medical community.

The Protein Paradigm: Redefining Dietary Guidelines with Dr. Nina Teicholz, a PhD nutritionist, founder of the Nutrition Coalition, and author of "The Big Fat Surprise". The discussion focuses on controversies around dietary guidelines, particularly the misrepresentation of low-fat diets and the critical role of protein in optimal health. Dr. Teicholz addresses the flaws in the US Dietary Guidelines, highlights the impact of institutionalized groupthink on nutrition science, and argues for the reassessment of protein recommendations and the demonization of saturated fats. She also examines the challenges and influence of food industry conflicts on public health policies and shares insights on the potential for meaningful reform under the current administration.

Dr. Hoffman continues his conversation with Dr. Nina Teicholz, a PhD nutritionist, founder of the Nutrition Coalition, and author of "The Big Fat Surprise".

SAT's getting shorter to match diminished attention spans of college applicants; Comprehensive review finds most of the studies on which we base our most accepted drugs and medical therapies are flawed; A heart drug approved in 2011 and used by millions comes under renewed scrutiny due to research irregularities; Best supplements for preventing osteoporosis; Tremors after Covid shot; Researchers discover how exercise lowers Alzheimer's risk; Two new studies show exercise curbs cancer recurrence.