Podcasts about conventional medicine

Science and practice of the diagnosis, treatment, and prevention of physical and mental illnesses

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Best podcasts about conventional medicine

Latest podcast episodes about conventional medicine

Intelligent Medicine
Exploring Heart Health: Insights from Kim Bright and Dr. Ronald Hoffman PT 2

Intelligent Medicine

Play Episode Listen Later Jun 3, 2025 32:10


In today's Intelligent Medicine podcast, Dr. Ronald Hoffman discusses heart health and cardiovascular prevention. The episode features Kim Bright, founder of Bright Core, who introduces an innovative supplement called Vitality. This formulation combines seven key ingredients, including Coenzyme Q10, Vitamin K2, Grape Seed Extract, Hawthorn Berry, Bilberry, Resveratrol, and Olive Leaf Extract, to support cardiovascular health. They discuss the benefits of each ingredient, their compatibility with medications, and the importance of incorporating natural supplements into cardiovascular care. The episode emphasizes the need for a holistic approach, including diet and lifestyle changes, to maintain heart health

Intelligent Medicine
Exploring Heart Health: Insights from Kim Bright and Dr. Ronald Hoffman PT 1

Intelligent Medicine

Play Episode Listen Later Jun 3, 2025 26:21


In today's Intelligent Medicine podcast, Dr. Ronald Hoffman discusses heart health and cardiovascular prevention. The episode features Kim Bright, founder of Bright Core, who introduces an innovative supplement called Vitality. This formulation combines seven key ingredients, including Coenzyme Q10, Vitamin K2, Grape Seed Extract, Hawthorn Berry, Bilberry, Resveratrol, and Olive Leaf Extract, to support cardiovascular health. They discuss the benefits of each ingredient, their compatibility with medications, and the importance of incorporating natural supplements into cardiovascular care. The episode emphasizes the need for a holistic approach, including diet and lifestyle changes, to maintain heart health

Intelligent Medicine
Intelligent Medicine Radio for May 31, Part 2 : Athletes' claims that tainted meat led to positive doping tests called into question

Intelligent Medicine

Play Episode Listen Later Jun 2, 2025 42:23


Athletes' claims that tainted meat led to positive doping tests called into question; TVs“The Pitt” offers a teachable moment on hazards of mercury poisoning; Why you should takeyour gut microbiome for a walk; A nuanced approach to adrenal support; The role of nitric oxidein heart and brain health

Intelligent Medicine
Intelligent Medicine Radio for May 31, Part 1: MAHA report drops—overreach or copout?

Intelligent Medicine

Play Episode Listen Later Jun 2, 2025 42:24


MAHA report drops—overreach or copout? Western diet during pregnancy tied to autism,ADHD in offspring. Solutions for intractable itching after a burn injury; Mitochondria are morethan mere cellular powerhouses; Atrial fibrillation tied to bacteria lurking in gums; Tips for itchyburning eyes

Intelligent Medicine
Leyla Weighs In: Insomnia Solutions

Intelligent Medicine

Play Episode Listen Later May 30, 2025 23:02


Leyla Muedin, a registered dietitian nutritionist in New York, discusses various strategies to combat insomnia, especially in older adults. She highlights the impact of caffeine, alcohol, chocolate, and stress on sleep quality. Leyla further explores how sleep hygiene practices, such as maintaining a consistent sleep schedule and creating a relaxing bedtime routine, can improve sleep. She also delves into the science behind how yoga can enhance sleep quality by promoting relaxation, reducing stress, and balancing the autonomic nervous system. Practical advice on yoga practices suitable for older adults is also provided to help listeners incorporate yoga into their routines for better sleep and overall health.

Intelligent Medicine
Q&A with Leyla: Exploring Healthy Living Post-Memorial Day PT 2

Intelligent Medicine

Play Episode Listen Later May 29, 2025 44:01


In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman and resident nutritionist Leyla Muedin discuss various topics including their Memorial Day activities, the recent MAHA Report, and specific health concerns from listeners. They delve into the practical implications and controversies surrounding the MAHA Report, which critiques aspects of American healthcare like the pharmaceutical industry's influence and vaccine guidelines. The show also covers tips for managing conditions like acid reflux, cholesterol, and the efficacy of various supplements for sleep and brain health. Listener questions are addressed, providing insights on managing Barrett's esophagus naturally, the benefits of magnesium for sleep, and the limitations of a vegan diet in weight management.

Intelligent Medicine
Q&A with Leyla: Exploring Healthy Living Post-Memorial Day PT 1

Intelligent Medicine

Play Episode Listen Later May 29, 2025 33:05


In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman and resident nutritionist Leyla Muedin discuss various topics including their Memorial Day activities, the recent MAHA Report, and specific health concerns from listeners. They delve into the practical implications and controversies surrounding the MAHA Report, which critiques aspects of American healthcare like the pharmaceutical industry's influence and vaccine guidelines. The show also covers tips for managing conditions like acid reflux, cholesterol, and the efficacy of various supplements for sleep and brain health. Listener questions are addressed, providing insights on managing Barrett's esophagus naturally, the benefits of magnesium for sleep, and the limitations of a vegan diet in weight management.

Intelligent Medicine
The Neuroscience of Retaliation: Conversations with Dr. James Kimmel PT 2

Intelligent Medicine

Play Episode Listen Later May 28, 2025 43:31


In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman hosts Dr. James Kimmel, a lecturer in psychiatry at the Yale School of Medicine, to discuss the psychology and science behind revenge. Dr. Kimmel explains how revenge operates similarly to an addiction in the brain, triggering the same pleasure and reward circuits. He recounts his own traumatic experience with bullying and how it led him to understand the destructive nature of revenge. The discussion covers the implications for criminal justice, the role of social media in exacerbating revenge behaviors, and practical strategies for managing revenge cravings, including the potential benefits of forgiveness. Dr. Kimmel's new book, "The Science of Revenge," explores these themes and offers insights into breaking free from the cycle of retribution.

Intelligent Medicine
The Neuroscience of Retaliation: Conversations with Dr. James Kimmel PT 1

Intelligent Medicine

Play Episode Listen Later May 28, 2025 37:07


In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman hosts Dr. James Kimmel, a lecturer in psychiatry at the Yale School of Medicine, to discuss the psychology and science behind revenge. Dr. Kimmel explains how revenge operates similarly to an addiction in the brain, triggering the same pleasure and reward circuits. He recounts his own traumatic experience with bullying and how it led him to understand the destructive nature of revenge. The discussion covers the implications for criminal justice, the role of social media in exacerbating revenge behaviors, and practical strategies for managing revenge cravings, including the potential benefits of forgiveness. Dr. Kimmel's new book, "The Science of Revenge," explores these themes and offers insights into breaking free from the cycle of retribution.

Intelligent Medicine
The Journey to Emotional Control and Masculine Balance, Part 1

Intelligent Medicine

Play Episode Listen Later May 27, 2025 33:29


Mastering Emotional Control: Dr. Christian Conte, one of the country's most accomplished mental health specialists in the field of anger and emotional management, discusses his new book, “Strong Mind, Strong Man,” which aims to help men become the best versions of themselves. The conversation covers a range of topics including internal versus external control, the concept of toxic masculinity, the importance of accurate language, the role of meditation, and practical anger management techniques like the 'maybe' technique and 'sans adjectives.' Dr. Conte also shares his experiences working with violent offenders in prison systems and underscores the importance of discernment and self-control in achieving mental strength. Personal anecdotes, including Dr. Hoffman's confrontation with a potential bike thief and Dr. Conte's wife's battle with cancer, enrich the dialogue, making it an insightful listen for anyone interested in emotional management and personal development.

Metabolic Matters
This Doctor Left Conventional Medicine to Transform Cancer Care—Here's What He Discovered

Metabolic Matters

Play Episode Listen Later May 27, 2025 60:52


In this thought-provoking and heartfelt episode of Metabolic Matters, host Dr. Nasha Winters welcomes Dr. Nathan Goodyear, a leading voice in integrative oncology and a passionate advocate for patient-centered cancer care. Dr. Goodyear shares his extraordinary journey from conventional OB/GYN pelvic floor surgery to becoming a pioneer in metabolic and integrative cancer therapies. Through personal experience, clinical insights, and a steadfast commitment to innovation, he explores how the landscape of oncology is transforming toward precision, empowerment, and healing.Key Topics:From Surgeon to Integrative Oncologist: Dr. Goodyear recounts his early career in pelvic floor surgery and the pivotal moments—including his own health crisis—that catalyzed his shift into integrative medicine.Redefining Healing: A deeply personal conversation on what it means to “heal into dying,” featuring reflections on end-of-life care, patient autonomy, and the emotional realities of oncology.The Future of Cancer Therapies:Microbiome & Fecal Transplants: Why the tumor microbiome might be a game-changing biomarker—and therapeutic target—for cancer.Cannabinoid Medicine: Exploring the anti-cancer potential of CBD, the stigma around cannabis, and its immunological implications.Immune Modulation & Vitamin C: Highlighting high-dose IV vitamin C, LDN, and strategies to enhance immune surveillance.Repurposed Medications: Dr. Goodyear discusses the growing momentum behind off-label drug use in cancer care, including ivermectin and propranolol, and the critical need for bridging conversations between conventional and integrative oncologists.Bridging Paradigms: A passionate call for collaboration across disciplines to dismantle silos and build patient-centered, innovation-driven cancer care.

Intelligent Medicine
Intelligent Medicine Radio for May 26, Part 2: New York Times “Exposé” Maligns Natural Options for Alzheimer's

Intelligent Medicine

Play Episode Listen Later May 26, 2025 42:19


New York Times “exposé” maligns natural options for Alzheimer's; Creatine, probiotics,and rosemary-derived medication show promise for dementia; Exercise reverses aging clocks inhuman study; Alternating slow walking with short bouts of maximal effort supercharges healthbenefits; Novel blood and urine tests aid researchers by revealing who's consuming ultra-processed foods; Can you get shingles in the mouth? Addressing anxiety when medicationshaven't worked.

Intelligent Medicine
Intelligent Medicine Radio for May 26, Part 1: Biden Prostate Diagnosis

Intelligent Medicine

Play Episode Listen Later May 26, 2025 42:18


Biden's prostate cancer diagnosis is a teachable moment for American men; Is BPC 157 aviable treatment option for a knee injury? Biden officials suppressed reports of Covid vaccinerisks; New guidelines narrow Covid booster recommendations to seniors andimmunosuppressed; What to give a 5 yr old for seasonal allergies?

Intelligent Medicine
Leyla Weighs In: The Benefits of Locally Sourced Produce

Intelligent Medicine

Play Episode Listen Later May 23, 2025 25:28


The Benefits of Local Farm Fresh Produce and Virtual Farmers Markets: Nutritionist Leyla Muedin reveals the numerous benefits of consuming locally sourced produce through farm fresh deliveries and virtual farmers markets. Leyla emphasizes the importance of supporting local farmers and economies, the nutritional advantages of fresher and organic produce, and the convenience of having local, nutrient-dense foods delivered directly to your door. She also highlights the positive environmental impact of sustainable farming practices. The episode encourages mindful eating and explores how farm fresh deliveries can help combat food deserts and improve food security.

Intelligent Medicine
Q&A with Leyla, Part 2: Insomnia

Intelligent Medicine

Play Episode Listen Later May 22, 2025 41:16


I'm 85 and have insomnia. What are your thoughts on homeopathic therapies?I'm 78 and have been sober for 43 years. Are CBD products appropriate for me to take?I've eliminated my food allergy foods and got relief. Will I ever be able to reintroduce any of them?A listener comment on Dr. Hoffman's podcast with veterinarian Dr. Gary RichterI have Alpha Gal and am allergic to beef, lamb, and pork. Is there any supplement or drug that can rid me of this?Should I be concerned about unnecessary additives in coated, extended-release aspirin preparations?

Intelligent Medicine
Q&A with Leyla, Part 1: Metformin's Anti-Aging Benefits

Intelligent Medicine

Play Episode Listen Later May 22, 2025 32:36


Intelligent Medicine
Breaking Down the Biden Prostate Cancer Reveal, Part 1

Intelligent Medicine

Play Episode Listen Later May 21, 2025 34:22


In this emergency episode of the Intelligent Medicine Podcast, Dr. Ronald Hoffman and integrative urologist Dr. Geo Espinosa discuss the recent announcement of former President Joe Biden's advanced prostate cancer diagnosis. They delve into the nuances of PSA testing, the implications of prostate cancer staging, and the treatments Biden may face. The conversation also highlights the importance of an integrative approach, including dietary recommendations, supplements, and exercise, to manage side effects and improve quality of life for patients undergoing androgen deprivation therapy. Dr. Espinosa shares his expertise on the subject and offers insights into managing advanced prostate cancer.

The Experience Miraclesâ„¢ Podcast
105. Which Path is Best for You? The 3 Choices for Your Child's Healthcare Journey

The Experience Miraclesâ„¢ Podcast

Play Episode Listen Later May 20, 2025 13:23


Free article to learn more: Understanding the Differences: Conventional Medical Care, Functional Medicine, and Neurologically-Focused Chiropractic CareDr. Tony Ebel explores the three main approaches to children's healthcare: conventional medicine, functional medicine, and neurologically focused chiropractic care. Dr. Ebel explains why he believes that while each approach has its place, neurologically focused chiropractic care addresses the deepest root causes of many chronic childhood conditions by targeting nervous system dysfunction. Drawing from nearly two decades of clinical experience, he discusses how modern healthcare approaches still miss foundational issues and why addressing nervous system dysregulation can be the missing piece many families are searching for.[00:00:00] Introduction to Three Healthcare ApproachesOverview of conventional medicine, functional medicine, and Neurologically-Focused Chiropractic CareDr. Ebel introduces the concept that root causes go deeper than genetics and gut health[00:03:00] Limitations of Conventional MedicineCritique of conventional pediatric care's approach to chronic illnessThe specialist "merry-go-round" many families experience without finding answersHow the conventional medical system correlates with increasing rates of chronic illness[00:05:00] The Value and Limitations of Functional MedicineFunctional medicine's systems-based approach examining gut health, microbiome, and immune functionBenefits of diet changes, detoxes, and supplementsWhy even with extensive natural protocols, children may still struggle with chronic conditions[00:08:00] The Nervous System as the Master ControllerHow the nervous system controls all other systemsConnection between nervous system dysfunction and common conditions (autism, ADHD, sensory issues)The "perfect storm concept" explaining how early stressors affect nervous system development[00:11:00] Neurologically Focused Chiropractic Care DifferentiatorsThe three unique aspects: deeper questioning, neurological INSiGHT scans, and personalized care plansHow subluxation and nervous system dysregulation can only be addressed through chiropractic careFinding the missing link when other approaches haven't fully resolved health issues[00:13:00] Integrating All Approaches for Optimal Health-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

Intelligent Medicine
The Power of Probiotics: Celebrating 25 Years of Innovation with Essential Formulas, Part 1

Intelligent Medicine

Play Episode Listen Later May 20, 2025 30:58


Exploring the Microbiome: Probiotics, Prebiotics, and Postbiotics with Dr. Ross Pelton, Science and Education Director for Essential Formulas. Dr. Pelton, a registered pharmacist and certified clinical nutritionist, shares insights into the 25-year journey of Essential Formulas, a leader in the probiotic industry. They delve into the origins of the company, the unique formulation of Dr. Ohhira's Probiotics, and various studies demonstrating its efficacy. Additionally, they explore the crucial role of the microbiome in overall health, including its impact on fatigue, exercise performance, and even its potential links to cancer and men's health. The episode provides a comprehensive understanding of how maintaining a healthy gut microbiome can significantly contribute to one's overall well-being.

Intelligent Medicine
Intelligent Medicine Radio for May 17, Part 2: "Poop Pill"

Intelligent Medicine

Play Episode Listen Later May 19, 2025 42:18


Is the “poop pill” a possible treatment for small intestinal bacterial overgrowth (SIBO)? Pro-mask, pro-lockdown, pro-vax words come back to haunt their authors as Covid response critics appointed to key HHS positions; MAHA influencer Dr. Casey Means replaces original Surgeon General nominee; Rating Trump's new vaccine czar, oncologist Vinay Prasad; Is Laetrile effective for cancer? If you're eating a diet rich in fruits and vegetables, do you still need probiotics? Researchers tap an unusual source for antivenom against deadly snakebites—a snake handler who's survived multiple poisonings.

Intelligent Medicine
Leyla Weighs In: Exploring Our Taste Buds--From Olfactory Insights to Nutrition Connection

Intelligent Medicine

Play Episode Listen Later May 16, 2025 23:34


Nutritionist Leyla Muedin discusses the importance of our taste buds and their crucial role in the sensory experience of eating. She explains how the sense of taste is significantly influenced by the sense of smell and outlines various factors that can impair taste, such as nasal congestion, deficiencies in B vitamins and zinc, reduced saliva production, and the use of certain medications. Leyla also covers how aging and dental appliances can affect taste perception. Additionally, she shares findings from a Brazilian longitudinal study on the correlation between ultra-processed food consumption and increased risks of depression over eight years. Leyla emphasizes the benefits of substituting ultra-processed foods with unprocessed or minimally processed foods to decrease depression incidence. 

Intelligent Medicine
Q&A with Leyla, Part 2: Sinus Surgery

Intelligent Medicine

Play Episode Listen Later May 15, 2025 39:23


I'm taking Red Yeast Rice, CoQ10, and Metamucil, but my LDL periodically tends to rise. Do I need a statin?What do you recommend for constipation in a nine-year-old?What do you recommend for a ten-year-old with seasonal allergies?What supplements should I take before and after sinus surgery?What do you know about Dr. Revici?Any supplement recommendations for gastroparesis?

Intelligent Medicine
Q&A with Leyla, Part 1: Dr. Hoffman's Vacation Highlights

Intelligent Medicine

Play Episode Listen Later May 15, 2025 32:37


Intelligent Medicine
Beyond Kegels: Comprehensive Pelvic Health with Dr. Sara Reardon, Part 1

Intelligent Medicine

Play Episode Listen Later May 14, 2025 26:13


Understanding Pelvic Floor Health: Dr. Sarah Reardon, a board-certified pelvic floor physical therapist and author of "FLOORED: A Woman's Guide to Pelvic Floor Health at Every Age and Stage," delves into pelvic floor disorders, highlighting their prevalence, symptoms, and the importance of proper diagnosis and treatment. Dr. Reardon explains the anatomy and function of the pelvic floor, common misconceptions about Kegels, and the impact of life events such as childbirth and menopause. She also touches on the relevance of pelvic floor health for men, particularly in relation to prostatitis and other urinary issues. Practical advice on addressing these issues, including biofeedback, exercises, and lifestyle modifications, is provided. The episode emphasizes the need for greater awareness and proactive measures to prevent and treat pelvic floor dysfunction.

Intelligent Medicine
ENCORE: The Dire Consequences of our Depleted Microbiomes, Part 1

Intelligent Medicine

Play Episode Listen Later May 13, 2025 25:28


Is the human microbiome an endangered species? Dr. Martin Blaser, author of "Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues," has also been featured in a documentary, The Invisible Extinction, that explores the dire consequences of our depleted microbiomes. Antibiotic overuse, C-sections, lack of breast-feeding, ultra-processed food, lack of exposure to nature, and chlorinated water conspire to deplete our bodies of beneficial bacteria; these imbalances in intestinal flora have profound, far-reaching effects, not just on digestive disorders, but on immunity, metabolism, and brain function. Conditions like insulin resistance, obesity, Parkinson's Disease, depression and anxiety, and many more have been linked to microbiome deficits. What lessons do stool samples from indigenous peoples offer us? There may be a transgenerational effect of microbiome depletion. Dr. Blaser has gone so far as to advocate a Microbiome Vault to preserve our bacterial heritage. Are fecal transplants and poop pills the answer? “Vaginal seeding”? What role do high-fiber diets play? Are fermented foods beneficial? What about probiotics? Dr. Blaser describes measures we need to take now to recover our microbial diversity.

Intelligent Medicine
ENCORE: The Dire Consequences of our Depleted Microbiomes, Part 2

Intelligent Medicine

Play Episode Listen Later May 13, 2025 34:35


The Knew Method by Dr.E
Why I Left Conventional Medicine: Mold, Lyme & Vaccine Injury

The Knew Method by Dr.E

Play Episode Listen Later May 13, 2025 60:48


She Lost Her Medical License for Speaking the Truth | Dr. Jess on Vaccine Injury, Mold & Medical Advocacy They called her a liability—so she walked away. In this gripping episode of Medical Disruptors, Dr. E sits down with Dr. Jess, a former hospitalist who left conventional medicine to fight for patients abandoned by the system. From mold toxicity and Lyme disease to vaccine injury and nervous system regulation, Dr. Jess breaks down the root causes of chronic illness—and shares the shocking story of how she lost her license for protecting children. This one's emotional. It's raw. And it's everything you won't hear in mainstream medicine.

Intelligent Medicine
Leyla Weighs In: Innovations in Stem Cell Therapy--A Mitochondrial Breakthrough

Intelligent Medicine

Play Episode Listen Later May 9, 2025 24:02


Revolutionizing Regenerative Medicine: The Power of Mass-Produced Mitochondria: Nutritionist Leyla Muedin explores groundbreaking research on stem cell-based methods to mass-produce human mitochondria, which could revolutionize regenerative and anti-aging medicine. She delves into the science and potential health benefits, discussing how increased mitochondrial production can improve conditions like osteoarthritis, heart disease, and neurodegenerative disorders. Leyla also provides practical advice on ways to enhance mitochondrial health through dietary and supplement strategies, offering listeners actionable steps to boost their health span and lifespan.

Intelligent Medicine
ENCORE: Q&A with Leyla, Part 2: Wearable Devices

Intelligent Medicine

Play Episode Listen Later May 8, 2025 26:27


A possible solution for menopause/post-menopause vaginal atrophyMedicare vs. medicare advantageMy doctor has me on three different blood pressure meds making me very tired every afternoon. Any suggestions?Wearable device heart rate zones

Intelligent Medicine
Redefining Movement for Injury-Free Athletics, Part 1

Intelligent Medicine

Play Episode Listen Later May 7, 2025 29:01


Henry Abbott, former ESPN journalist, basketball expert, and author of the highly anticipated book "Ballistic: The New Science of Injury-Free Athletic Performance," details how advanced biomechanical analysis can help prevent athletic injuries. Abbott explains the significance of movement patterns, particularly how techniques used by elite athletes at the Peak Performance Project (P3) in Santa Barbara can be applied to everyday people. The conversation covers various topics, including plyometrics, the importance of hip stability and mobility, and the potential for new technologies like AI and computer vision to bring these advanced assessments and training techniques to a wider audience. The episode is rich in practical advice for maintaining physical health and mobility through a lifelong commitment to better movement practices.

Intelligent Medicine
Understanding and Combating Environmental Toxins, Part 1

Intelligent Medicine

Play Episode Listen Later May 6, 2025 34:29


Dr. Ronald Hoffman is joined by Dr. Aly Cohen, a board-certified rheumatologist and integrative medicine physician. They delve into the pervasive issue of environmental toxins and their adverse effects on health. Dr. Cohen, who also manages the environmental medicine curriculum at the University of California, Irvine, discusses insights from her new book "Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them." The conversation covers practical steps to mitigate exposure to harmful chemicals, the rise of autoimmune diseases, and strategies for detoxification, including diet, exercise, and proper hydration. Dr. Cohen also shares her personal journey into environmental health, sparked by her dog's illness, and emphasizes the importance of proactive self-care in a world filled with toxins.

Intelligent Medicine
Intelligent Medicine Radio for May 3, Part 2: Hair Analysis

Intelligent Medicine

Play Episode Listen Later May 5, 2025 42:23


Is hair analysis reliable for nutritional assessment? How to prevent recurrence of nasal polyps after sinus surgery; Diet matters after diagnosis of ovarian cancer; Health benefits of grass-fed butter; Does magnesium really improve sleep quality? Vitamin E for tardive dyskinesia; Continuous glucose monitors may exaggerate blood sugars.

Intelligent Medicine
Intelligent Medicine Radio for May 3, Part 1: Antiviral Chewing Gum

Intelligent Medicine

Play Episode Listen Later May 5, 2025 42:17


When Keto diets cause cholesterol to soar—but without increasing artery plaque; Natural antiviral chewing gum blocks influenza A, herpes virus, may hold bird flu potential; Overlooked ingredient in ultra-processed foods may be why they're so harmful; Gambling addiction soars after legalization of online betting; Weightlifting helps sleep more than any other exercise modality, slashes diabetes risk, too.

Intelligent Medicine
Leyla Weighs In: Omega-3s and Expressive Fitness--A Guide to Heart Health

Intelligent Medicine

Play Episode Listen Later May 2, 2025 23:22


The Omega-3 Index and Fun Approaches to Fitness: Nutritionist Leyla Muedin discusses the significance of the Omega-3 index as an independent risk factor for cardiovascular disease, comparable to cholesterol and smoking. She highlights the findings of a study published in the Journal of Clinical Lipidology, emphasizing the importance of increasing intake of marine Omega-3s. Leyla also shares practical advice on affordable ways to boost Omega-3 levels and minimize mercury exposure. Additionally, she offers tips on making fitness enjoyable through activities like hiking, swimming, roller skating, dancing, and playing sports.

Intelligent Medicine
ENCORE: Q&A with Leyla, Part 2: Glaucoma v. Cataracts

Intelligent Medicine

Play Episode Listen Later May 1, 2025 26:27


Intelligent Medicine
ENCORE: Q&A with Leyla, Part 1: Almonds and Blood Sugar

Intelligent Medicine

Play Episode Listen Later May 1, 2025 32:47


Study: A handful of almonds before meals promotes weight loss, reduces belly fat, improves blood sugar, lipids, may reverse diabetesA better alternative to bicarb for GERD symptomsPlease critique the Wapo article on probiotics impact on gut healthIs the Atkins Diet a healthy way to eat low carb?

Intelligent Medicine
Healing from Within: The Science of Enzymes and Digestion, Part 1

Intelligent Medicine

Play Episode Listen Later Apr 30, 2025 29:15


Enhancing Gut Health with Innovative Digestive Enzymes: In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman discusses the importance of digestive enzymes, particularly innovative formulations, with guest Steven Wright, a health engineer and co-founder of Healthy Gut. They delve into Wright's journey with digestive health, his development of the enzyme product HoloZyme, and its efficacy backed by clinical trials. Dr. Hoffman and Wright also explore the benefits of tributyrin butyrate supplements for gut health. They emphasize the role of enzymes in combating IBS, dietary intolerances, and enhancing overall digestion. The episode also features a special offer for HoloZyme on healthygut.com.

Intelligent Medicine
ENCORE: Food for Thought: Enhancing Mental Health through Nutrition, Part 1

Intelligent Medicine

Play Episode Listen Later Apr 29, 2025 27:46


Dr. Drew Ramsey is a pioneer in the emerging field of Nutritional Psychiatry and author of "Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks." Dr. Ramsey reviews the remarkable research that has demonstrated the efficacy of diet for improving mental health outcomes. The foods we eat impact our brain function for better or for worse, delivering essential nutrients, fostering a healthy microbiome, combatting inflammation, encouraging neuroplasticity, and supporting neurotransmitters. He is co-developer of the Antidepressant Food Scale that rates foods based on their potential to support well-being. He is also director of the Brain Food Clinic, which offers integrative psychiatric care incorporating “dietary assessment and food prescription along with coaching, meal planning, and hands on skill building in your kitchen.” He believes that no single diet offers a panacea for mental health optimization, but that replacement of ultra-processed food with nutrient-dense alternatives offers the most benefits with ease of compliance. 

Intelligent Medicine
Intelligent Medicine Radio for April 26, Part 2: Nearsightedness is Skyrocketing

Intelligent Medicine

Play Episode Listen Later Apr 28, 2025 42:17


Will “Gentle Cure”—a nonsurgical treatment—supplant standard Mohs surgery as a treatment for common skin cancers? Cranberry extract scores UTI benefits; Does exercise really extend life? Nearsightedness is skyrocketing—but a simple method may prevent it; 3/4 of doctor visits involve prescribing drugs; Omega-6 fatty acids from ubiquitous seed oils may fuel cancer growth. 

Intelligent Medicine
Intelligent Medicine Radio for April 26, Part 1: EMF Radiation

Intelligent Medicine

Play Episode Listen Later Apr 28, 2025 41:59


Tariffs pose challenges for supplement manufacturers, consumers, due to over-dependence on offshore sourcing; Remnant cholesterol as a robust predictor of heart attack, stroke; Sudden cardiac death linked to long-term antidepressant use; Air pollution damages toddlers' brains; Is your EV zapping you with EMF radiation? Low-fat diets—and cholesterol drugs—may sap men's testosterone.