Podcasts about natural solutions

Gut Health for Women: Why Fatigue, Bloating, and Mood Swings Might Start in Your Gut Are you feeling fatigued, moody, bloated—or just not quite yourself lately? You're not alone. And it might be your gut trying to get your attention. In this episode of The Natalie Tysdal Podcast, I open up about a deeply personal health crisis that became a turning point in my wellness journey (don't judge me for crying!). As a health journalist with over 30 years of experience interviewing doctors and wellness experts, I've learned that gut health plays a much bigger role in our energy, hormones, immunity, and mood than most of us realize—especially as women.   What You'll Learn in This Episode:   The four essential things every woman needs to know about gut health   How hidden gut issues can show up as fatigue, anxiety, poor sleep, hormone imbalance, and more   Early warning signs your gut is out of balance—and what to do before it becomes a crisis   My step-by-step strategies for gut healing, including nutrition, supplements, and lifestyle shifts   One simple thing you can do this week to start resetting your gut health  

Join Pathmonk Presents as we dive into Mad Rabbit with Erin Murray, Chief Brand Officer. Mad Rabbit redefines tattoo care with natural, breathable products for consumers, artists, and distributors. Erin shares how Meta, TikTok, and retail partnerships like Walmart drive customer acquisition, with 25% of revenue from digital channels. Learn about enhancing website UX for better conversions, the power of video and before-and-after content, and staying nimble in a growing industry. Discover tips for engaging customers and building loyalty in the evolving tattoo care market!  

After 18 years of debilitating migraines, I discovered that synthetic fragrances were the hidden trigger my doctors never mentioned.When I recently experienced my first severe migraine in over a decade after returning from Bali, I immediately knew what to do. And guess what? It didn't involve medication that had previously damaged my gut and liver! Here's what actually worked for me:

Tis the season for itchy, watery eyes and runny, stuffy noses! But you don't have to suffer and there are lots of approaches for comprehensive relief from seasonal allergies. On this episode of Vitality Radio, Jared invites Ben Fuehrer from Utzy Naturals to discuss their Allurtica allergy formula, and how each of its key ingredients work to provide fast relief from allergy symptoms. They also discuss the importance liver health, and lifestyle habits that can help your body handle the season's allergens. Jared also chats with our Homeopathic Consultant, Amanda Kotter, about the synergy between homeopathic remedies that work great alongside Allurtica and on their own for seasonal allergy support!Products:Utzy AllurticaClearLife AllergyAllium CepaOmega-3Precision ProbioticLiverVitalityB5 Pantothenic AcidAdditional Information:#498: Cardiovascular and Metabolic Health Without Drugs with Ben Fuehrer#429: Homeopathic Formulas for Pain, Cold and Flu, and Seasonal Allergies with Marie CamilleTo schedule your Homeopathy Consultation with Amanda:Email Amanda@vitalitynutrition.comCall/Text 801-388-4133Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Feeling on edge lately? You're not alone—and in this episode, we're unpacking why. We'll chat about some of the common causes of anxiety (think stress, poor sleep, blood sugar dips, and more), and then dive into simple, natural ways to help calm your nerves. From mood-boosting foods and key nutrients to soothing herbs like ashwagandha and lavender, we've got plenty of tips you can actually use. We're also sharing a few easy lifestyle hacks—like small changes to your daily routine—that can make a big difference. If you're looking for natural ways to feel a little more zen, this one's for you.SEND US A QUESTION:https://www.speakpipe.com/theholistichealthpodcastFIND NAT BELOW:Website - https://nataliekdouglas.com/Instagram - https://www.instagram.com/natalie.k.douglasBook a Free Assessment Call - https://NatalieKDouglas.as.me/?appointmentType=50255874EndoNourish - Endometriosis and Adenomyosis Guide - https://nataliekdouglas.com/endonourish-holistic-endometriosis-adenomyoisis-care-guide/SacredSeeds - Preconception Care Guidehttps://nataliekdouglas.com/preconception-care-guide/PCOS Wellness Guidehttps://nataliekdouglas.com/pcos-holistic-guide/Thyroid Rescue - Self guided programhttps://nataliekdouglas.com/thyroid-rescue/Coming Off The Pill/IUD Holistic Guidehttps://nataliekdouglas.com/coming-off-the-pill-mini-course/Become a one-to-one clienthttps://nataliekdouglas.com/1-1-naturopathic-nutrition-consultations/FIND AMIE BELOW:Website - https://whatthenaturopathsaid.comInstagram - https://www.instagram.com/thatnaturopathBook a Free Discovery Call: https://p.bttr.to/3yBdmu3Book Yourself In: https://l.bttr.to/ZDxWOFree eBook 'Is mould making you sick?' - https://www.amieskilton.com/MPYHeBookFree webinar 'The 9 subtle signs your home has a mould problem' - https://www.amieskilton.com/MPYHwebinarMouldProof Your Home eCourse - https://www.amieskilton.com/mouldproofMould Prevention 101 mini-course - https://p.bttr.to/3Cp5DkB   

What if the natural transition of perimenopause could open doors to a more fulfilling life?  I chat with Amita Sharma, co-founder of Nourish Doc, who reveals her transformative journey from a high-stress corporate career to a passionate advocate for holistic wellness. With nearly 1 billion women experiencing the profound changes of perimenopause, Amita shares her personal struggles and triumphs, offering a beacon of hope and actionable advice for those navigating this often-silent journey. We unpack the overwhelming challenges women face when balancing work, family, and the onset of perimenopausal symptoms. Stress, poor diet, and a lack of self-care can exacerbate these symptoms, but Amita emphasizes the power of holistic habits to nourish the mind, body, and soul. She challenges the misconceptions that life ends after menopause, empowering women to rediscover joy and fulfillment, even if it means reexamining their career paths. The episode provides a roadmap to managing symptoms with confidence, showcasing the importance of reliable resources amid the noise.About Our Guest: Amita Sharma is the co-founder of Nourish Doc, a global holistic wellness platform designed to bring awareness and education to women going through hormonal transitions. After experiencing her own challenging perimenopause symptoms while working in a high-stress corporate environment, Amita dedicated herself to creating evidence-based holistic wellness programs for women. Nourish Doc offers resources on 20+ topics and 20+ holistic therapies to help women navigate perimenopause and beyond.Connect with Amitahttps://www.nourishdoc.com/Send us a Text Message! Support the show ⭐️WINNER OF TOP 50 OVER 50 PODCASTER AWARDS!⭐️ Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being. Connect with Rose! Rose's WebsiteIG: Rose WippichYoutube: Rose Wippich WellnessEmail: rose@rosewippich.com Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podchaser. Thank you! ❤️ If you're interested instating a podcast Buzzsprout is a great platform. Here is a referral link: BUZZSPROUT!

Diabetes Deep Dive: Dr. Jacob Teitelbaum, an integrative medicine physician and author, discusses diabetes from a multifaceted perspective. They explore the connections between diabetes, chronic fatigue syndrome, fibromyalgia, sleep disorders, metabolic syndrome, and long COVID. Dr. Teitelbaum offers insights into the historical emergence of diabetes in correlation with lifestyle and dietary changes, particularly the Western diet's high sugar and low fiber content. They discuss the roles of vitamin D, magnesium, and other nutrients, as well as the impact of chemicals on metabolism. The conversation also covers the importance of sleep, stress management, and lifestyle adjustments. Dr. Teitelbaum recommends natural supplements like Sucontral D, berberine, and melatonin to manage blood sugar levels effectively. The episode concludes with a discussion on the controversial role of pharmaceutical interventions like GLP-1 drugs and insulin. Dr. Teitelbaum emphasizes a balanced, integrative approach that empowers self-care and holistic health management.

Dr. Hoffman continues his conversation with Dr. Jacob Teitelbaum, Integrative Medicine physician, researcher, and best-selling author.

About Amita Sharma As a co-founder of NourishDoc, a global holistic wellness platform, Amita is on a mission to bring awareness and education for women going through hormonal transition from puberty and post menopause. NourishDoc has designed evidence-based holistic wellness programs for self-care and prevention on 20+ topics and 20+ holistic therapies. What We Discuss In This Episode:  Welcome back to the show, ladies! Today, we're diving into something that affects millions of us, yet still doesn't get talked about nearly enough—perimenopause and menopause. If you've been dealing with brain fog, mood swings, sleep struggles, hot flashes, or just not feeling like yourself lately, you are so not alone—and you are absolutely in the right place. In this episode, we're talking about natural relief—specifically, holistic therapies that support your body, mind, and spirit through this incredible (and sometimes bumpy!) midlife transition. We're going to walk you through the most effective natural approaches—from nutrition to movement, mindfulness, energy balancing, and beyond. These are the very tools I use and recommend in my coaching practice to help women move from overwhelmed to empowered. Because here's the truth: You don't have to suffer in silence. You can feel vibrant, balanced, and in control again. And it all starts with understanding your options—and choosing a path that supports the whole you. So grab a cozy drink, pop in your earbuds, and let's get into it. This is your time to feel seen, supported, and strong. Let's begin. Key Takeaways Perimenopause often starts earlier (mid-30s to 40s) and is widely misunderstood, even by medical professionals Holistic approaches (meditation, yoga, supplements) show promise for managing symptoms, though more research is needed Post-menopausal women face increased risks of chronic conditions, emphasizing the importance of proactive health management NourishDoc aims to provide affordable, expert-guided wellness programs for women experiencing hormonal transitions.   Connect With Amita Sharma: Website: https://nourishdoc.com Facebook; https://www.facebook.com/Nourishdoc/ Instagram: https://www.instagram.com/nourish_doc LinkedIn: https://www.linkedin.com/company/nourishdoc/   Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins,  overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: ✨ Ready to Thrive in Midlife? Let's Make It Happen!

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! As women, our bodies go through constant shifts—especially when it comes to hormones and energy. If you've been feeling fatigued, out of balance, or like your body just isn't functioning the way it used to, you're not alone. And the good news? Nature has powerful solutions. In this episode, I explore five powerhouse herbs that can help you reset your hormones, support natural detox, and reclaim your energy—just in time for spring. Love, Health and Blessings, Rekishia Sign Up for My Feel Great with GetFit21 Coaching Program Move More May! Increase Energy, Lose Weight or Balance Hormones Schedule a free health consultation https://calendly.com/rekishiamcmillan/ Get my books for improved health Rock Your World Naturally Download Your Free Wellness Guide Putting Plans Into Place, Setting Good Health & Fitness Goals Listen to Related Episodes 242 | Hormonal Imbalance and Heart Health, 4 Powerful Benefits of Holy Basil for Women's Wellness 206 | Chronic Fatigue in Women and Fatty Liver Disease, 7 Natural Remedies for Improved Liver Health 195 | Painful Leg Cramps and Hormonal Imbalance, Signs of Magnesium Deficiency in Women and 3 Natural Solutions

Is Your Anxiety Actually Coming from Your Gut? Join us as we uncover the powerful gut-brain connection. From leaky gut to stress, antibiotics, and even poop (yep, poop!)—discover how your digestive health might be at the root of your anxiety. Learn simple steps to start healing from the inside out.

Having trouble in the bedroom? You might be surprised to learn that some of the medications you're taking could be contributing to erectile dysfunction.In this podcast episode, I pull back the curtain on the unexpected connection between common drugs and your sexual health. Discover which medications could be the culprits and, more importantly, what real steps you can take to address it.Ignoring this information could be the very reason you haven't found a solution yet. Tune in now!--------------Resources mentioned:Get Wood Now BoostMediterranean Diet--------------If you liked this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you valuable content that gets results!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/medications-that-cause-erectile-dysfunction--------------Ready to empower your health journey? Secure your FREE PDF copy of the “5 Natural Solutions to Overcome ED” today! Dive into knowledge that could transform your life. Click the link below to claim your copy

Demystifying ADD & ADHD: Unlocking Brain Neurology and Real-Life Solutions with Functional Neurologist Dr. Michael BagnellAre ADD and ADHD brain disorders or hidden superpowers? Can lifestyle choices truly change the way your brain functions? In this eye-opening episode of the Crackin' Backs Podcast, renowned Functional Neurologist Dr. Michael Bagnell joins us to unravel the mysteries surrounding ADD and ADHD, providing groundbreaking insights and actionable strategies for better brain health.Dr. Bagnell explores foundational questions, such as why some people develop ADD or ADHD, revealing the neurological factors responsible for attention, impulse control, and focus differences. If you've ever wondered about the real differences between ADD and ADHD—and how these differences influence treatment—this episode clearly breaks down the science behind these two commonly misunderstood conditions.Additionally, you'll learn:Practical, medication-free steps parents can take to help children struggling with attention and hyperactivity find calm and achieve greater success at home and school.Science-backed strategies for stimulating optimal brain development through targeted exercises, dietary adjustments, and simple daily habits.Realistic methods to manage screen addiction and regain control over your time and attention—strategies effective for both kids and adults.Everyday tactics specifically designed for adults dealing with undiagnosed ADHD symptoms, helping reduce overwhelm, improve productivity, and maintain focus.Whether you are a parent, teacher, healthcare provider, or someone personally affected by attention and impulse challenges, Dr. Bagnell delivers practical knowledge that you can implement immediately.Don't miss Dr. Michael Bagnell's essential advice and his single most impactful recommendation to transform brain health today.For more information about Dr. Michael Bagnell's work, visit his official website: https://www.bagnellbraincenter.com.Tune in, gain clarity, and unlock the potential hidden within ADD and ADHD. Your journey to improved brain health starts here, on the Crackin' Backs Podcast!We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast

Hey friend,  Can you really change your gut health? The short answer—yes, but not in the way you might think!

This episode is brought to you by Legion Athletics, Quickbooks, and State & Liberty. Ever wondered how to turn a side hustle into a thriving business? Discover the secrets of successful entrepreneurship in our special bonus episode with Andy Carmody, the innovative founder of CS2 from Australia. Andy takes us on a journey through the highs and lows of building a business, from the emotional challenges of letting go of passion projects to embracing the art of "failing forward." We explore his quest for natural solutions to sleep deprivation and gain insights into the distinct entrepreneurial landscapes of Australia and the U.S., with a special focus on the supportive community of Austin, Texas. Tune in to learn how adaptability and a motivated team are crucial in navigating the global business world. Follow Andy @Andy_carmody  Follow Chase @chase_chewning ----- In this episode we discuss... 1. Introduction and Welcome (0:00:00 - 0:01:00)      - Introduction to Everford Radio and host welcome message.    - Brief introduction of special guest Andy Carmody. 2. Andy's Entrepreneurial Journey (0:01:00 - 0:08:00)      - Andy shares his journey from Australia to the global market.    - Discussing the challenges of pivoting from passion projects. 3. Adapting to Market Demands (0:08:00 - 0:15:00)      - Importance of aligning with market demands.    - Concept of "failing forward" as a success catalyst. 4. Natural Solutions to Sleep Deprivation (0:15:00 - 0:20:00)      - Andy's pursuit of natural remedies for sleep through CS2.    - Key ingredients like magnesium and L-theanine. 5. Comparing Entrepreneurial Landscapes: Australia vs. U.S. (0:20:00 - 0:25:00)      - Differences in entrepreneurial ecosystems between Australia and cities like Austin, Texas.    - Community support and business mindset comparison. 6. Balancing Brand Differentiation and Growth (0:25:00 - 0:33:00)      - Strategies for brand differentiation in competitive markets.    - The significance of maintaining a small business mindset. 7. Financial Acumen in Entrepreneurship (0:33:00 - 0:37:00)      - Managing finances and leveraging modern tools like AI for business operations.    - Importance of understanding all business facets before delegating. 8. The Role of Personability in Business Success (0:37:00 - 0:42:00)      - The impact of being a personable founder.    - Building connections with customers and maintaining authenticity. 9. Modern Tools and Technology in Business (0:42:00 - 0:48:00)      - Discussion on using technology for business efficiency.    - Balancing delegation with maintaining quality and vision. 10. The Future of Entrepreneurship (0:48:00 - 0:54:00)       - The evolving landscape of entrepreneurship.     - New challenges and the importance of adaptability. ----- Episode resources: Get 30% off Quickbooks for 6 months Look great and save 15% with code EVERFORWARD at https://www.StateAndLiberty.com  Save 20% on your entire first purchase with code EVERFORWARD at https://www.LegionAthletics.com  Watch and subscribe on YouTube Learn more at https://www.DrinkCS2.com 

What are your thoughts on the measles vaccine debate?I find it troubling that so many vaccines, including COVID-19 and rotavirus, are administered in infancyI suffer greatly with runny nose and phlegm from allergies. Any natural solutions?

Struggling with erectile dysfunction? Imagine a solution that's not a pill, but a plate of delicious food.In this podcast episode, discover how the Mediterranean diet can naturally combat ED and boost your performance. Learn how simple changes in what you eat can lead to big improvements in the bedroom.Don't let ED control your life any longer. Tune in now for this life-changing episode!--------------Resources mentioned:Good Morning Wood smoothie recipeMediterranean Diet--------------If you liked this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you valuable content that gets results!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/mediterranean-diet-erectile-dysfunction-natural-fix--------------Ready to empower your health journey? Secure your FREE PDF copy of the “5 Natural Solutions to Overcome ED” today! Dive into knowledge that could transform your life. Click the link below to claim your copy

Best-selling author Jane Pangbourne shares her journey through early menopause, the truth about HRT, and why women deserve better answers. If you've ever been dismissed, confused, or just want real talk about hormones, this one's for you. Fit Over 40 Program: www.fit40info.com Jane’s Links: – Website: https://menopausalnotmad.co.uk/ – Jane’s Book ‘I Choose Menopause’: https://menopausalnotmad.co.uk/shop/ – […]

Story at-a-glance Vertigo causes a spinning sensation different from general dizziness and typically stems from inner ear issues, including displaced crystals (benign paroxysmal positional vertigo, or BPPV), infections or fluid buildup Diagnosis involves tests like the Dix-Hallpike maneuver to determine if ear crystals are out of place Physical therapy, particularly vestibular rehabilitation, helps retrain your brain to compensate for balance issues, while the Epley maneuver repositions displaced ear crystals Natural remedies include vitamin D, ginkgo biloba, avoiding caffeine and alcohol, staying hydrated, managing stress and getting adequate sleep While vertigo is usually not dangerous, seek immediate medical attention if it's accompanied by severe headache, slurred speech, weakness or vision changes

Are you battling erectile dysfunction, wondering if it's all in your head or a red flag for something more serious?It's a question millions of men face, often leading to confusion and misdirected treatments. I'm here to cut through the noise, revealing the crucial differences between psychological and physical ED. Forget the quick fixes that don't address the real issue. This isn't just another medical lecture; it's your roadmap to lasting, natural erections and a deeper understanding of your body.Don't let frustration win. Tune in and unlock the answers you deserve.--------------If you liked this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you valuable content that gets results!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/psychological-physical-erectile-dysfunction-causes-treatment--------------Ready to empower your health journey? Secure your FREE PDF copy of the “5 Natural Solutions to Overcome ED” today! Dive into knowledge that could transform your life. Click the link below to claim your copy

Conversations In Ken's Café Julia @Bohemian Herbology Natural SolutionsSeason 3, Episode 17  https://bohemianherbology.wordpress.com/ Your HostKen Somerville “It's All AboutThe Biology”https://www.instagram.com/kensomerville/https://twitter.com/KenSomerville1https://www.itsallaboutthebiology.caContactemail itsallaboutthebiology@gmail.com https://www.linkedin.com/in/ken-somerville-6b9945239/https://www.facebook.com/itsallaboutthebiologytour Helpsupport the mission: patreon.com/user?u=104510089 Discount codes available at: https://www.itsallaboutthebiology.ca/discountcodesMusic by Andy Lopez#flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,For Full: Disclaimer

Did you know your bone health could be secretly sabotaging your sexual health? It's true! Most men brush off bone density as something for older folks, but what if those strong bones are actually the secret weapon to peak performance and lasting vitality? In this explosive podcast episode, we're diving deep with Dr. Doug Lucas, revealing the shocking connection between your bone health and bedroom performance. We're not just talking about avoiding fractures; we're talking about unlocking your full potential.Don't let time steal your strength and vitality. Tune in now and learn the natural, game-changing strategies to reclaim your health before it's too late!--------------About Dr. Doug LucasDr. Doug Lucas is a double board-certified orthopedic surgeon and osteoporosis specialist. He "retired" from orthopedics to further his mission to educate the world that osteoporosis is not only preventable but often reversible. His personal health story led him to the world of functional medicine and biohacking, which he brings to the bone health space. To help achieve his professional mission, Dr. Doug wrote two Amazon best-selling books, The Osteoporosis Breakthrough and Top 10 Reasons Why Your Hormones Are Failing You!He also started the hit YouTube channel The Dr. Doug Show: Bones, Hormones, and HealthSpan. He serves as the founder and lead physician for his nationwide clinical telehealth practices, Optimal Human Health MD and Pema BioIdentical, as well as the team leader for his international osteoporosis community, The OsteoCollective. Dr. Doug now travels the globe spreading the message that bone and muscle health are THE KEY to longevity and HealthSpan!Join the Masterclass: optimalhumanhealth.com/build-boneBook a Discovery Call: optimalhumanhealth.com/scheduleJoin The OsteoCollective: optimalhumanhealth.com/osteocollectiveFollow Dr. Doug for More Health Tips:FacebookInstagram--------------If you liked this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you valuable content that gets results!--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/bone-health-sexual-health-connection--------------Ready to empower your health journey? Secure your FREE PDF copy of the “5 Natural Solutions to Overcome ED” today! Dive into knowledge that could transform your life. Click the link below to claim your copy

Struggling with erectile dysfunction? Imagine overcoming years of frustration in just one appointment, without relying on medication.This isn't science fiction—it's a real breakthrough. In this podcast, we dive deep into a powerful story of transformation that could change everything you thought you knew about ED. Are your struggles physical, psychological, or a mix of both?Tune in now and discover the insights every Modern Man deserves to know.--------------If you liked this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you valuable content that gets results!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/overcome-erectile-dysfunction-naturally-without-medication--------------Ready to empower your health journey? Secure your FREE PDF copy of the “5 Natural Solutions to Overcome ED” today! Dive into knowledge that could transform your life. Click the link below to claim your copy

Could that innocent-looking water bottle be the culprit behind your low energy and, shockingly, even contributing to erectile dysfunction?In this podcast episode, we're diving deep into the science behind this hidden threat. We're cutting through the confusion and giving you the straight facts you need to know. Forget complicated jargon, I'll show you easy, everyday changes that can make a huge difference.Ready to ditch the fear and take back control of your well-being? Hit play and discover how to safeguard your health before it's too late.--------------Get cleaner, safer water while keeping your testosterone in check. Grab yours here today! --------------If you liked this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you valuable content that gets results!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/plastic-bpa-erectile-dysfunction-risk--------------Ready to empower your health journey? Secure your FREE PDF copy of the “5 Natural Solutions to Overcome ED” today! Dive into knowledge that could transform your life. Click the link below to claim your copy

Struggling with restless nights and anxiety? Discover how you can overcome both—without relying on endless prescriptions! Join Dr. Hotze and his guest, Blake Horelica, a 40-year-old father of two whose life was turned upside down by sleepless nights, stress, and chronic shoulder pain. Seeking to avoid a never-ending cycle of prescription drugs, he found a natural path to wellness at the Hotze Health & Wellness Center. Join Blake and Dr. Hotze as they reveal how simple dietary changes, targeted bioidentical hormones, and nutritional support helped him finally get quality rest, shed 30 pounds, and free himself from multiple pharmaceutical medications. If you've been told that pills are your only option, Blake's story offers a refreshing alternative about addressing the root causes, like hormone imbalances, vitamin deficiencies, and poor sleep habits, and your body can often heal itself. Learn how small, consistent changes in lifestyle and nutrition may transform your overall wellbeing. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

This week I discuss seasonal allergies and share the top eight natural remedies to manage them.I emphasize the importance of trial and error in finding what works best for individuals and provide practical tips for incorporating these remedies into daily routines.Here are the top 8 natural remedies I found through research:Nettle leaf tea can inhibit histamine production.Quercetin-rich foods can help stabilize mast cells.Nasal irrigation can significantly improve allergy symptoms.Probiotics are linked to better gut health and allergy relief.Butterbur may be as effective as antihistamines.Essential oils like eucalyptus can reduce congestion.Minimizing exposure to allergens is crucial.Spirulina has anti-inflammatory properties for allergies.Hopefully this helps combat the onset of seasonal allergies and allows you to enjoy being outdoors this spring!--If you love the Get Lean Eat Clean Podcast, we'd love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!Links:Interested in Upgrading your Mitochondria, Improving Energy and Sleep! Check out Troscriptions: https://bit.ly/4ik5kK5Use Discount Code for 10% OFF: EATCLEAN----Watch Get Lean Eat Clean podcast video episodes on YouTube!YouTube.com/@briangryn3680-----How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/----B.rad Whey Protein Isolate Superfuel:The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa BeanUse Coupon Code glec10off for 10% off your order!https://a.co/d/731gssV----My favorite health bars with clean ingredients!https://www.eatprima.com/BRIAN6816310% OFF with this link!| Listen to the Get Lean Eat Clean Podcast |►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner

Could how you breathe be messing with your love life? Yes, you heard that right! We're diving deep into the surprising link between something as simple as nasal breathing and something as complex as erectile dysfunction.Forget those little blue pills for a second. I am here to drop some serious knowledge bombs, explaining how your breath can be your secret weapon. We're talking about boosting blood flow, chilling out stress, and even strengthening your pelvic floor, all through breathing!If you're ready to ditch the frustration and unlock a natural, science-backed way to improve your sexual health, this episode is a must!Don't miss out on this game-changing episode!--------------Resources mentioned:Good Morning Wood smoothie recipeMediterranean Diet--------------If you liked this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you valuable content that gets results!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/nasal-diaphragmatic-breathing-erectile-dysfunction--------------Ready to empower your health journey? Secure your FREE PDF copy of the “5 Natural Solutions to Overcome ED” today! Dive into knowledge that could transform your life. Click the link below to claim your copy

Join Dr. Ernst as he discusses Hypothyroid and how 90% of patients on thyroid medications are missing their root cause. Dr. Ernst discusses the top 5 functional causes and how to solve them naturallySee omnystudio.com/listener for privacy information.

Imagine your body sending you a secret message, a red flag you might be ignoring. What if your struggles with erectile dysfunction are actually a wake-up call about your heart health?It's not just about the bedroom; it's about your life. In this episode, we're diving deep into the shocking link between these two vital aspects of men's health. I explain why ignoring this connection could be a dangerous gamble. I also break down the science, reveal the hidden risks, and give you real, actionable steps to boost both your performance and your overall well-being.Don't let your health slip away. Tune in now and learn how to take charge before it's too late.--------------Resources mentioned:Good Morning Wood smoothie recipeMediterranean Diet--------------If you liked this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you valuable content that gets results!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/erectile-dysfunction-heart-health-connection--------------Ready to empower your health journey? Secure your FREE PDF copy of the “5 Natural Solutions to Overcome ED” today! Dive into knowledge that could transform your life. Click the link below to claim your copy

Risa Groux healed herself from infertility and Hashimoto's Disease naturally by getting the information she needed and eating the right foods to support her body.  Risa is a functional nutritionist, certified autoimmune coach and the creator of an online course to achieve optimal thyroid health.  Risa has been featured on Good Day LA, Hallmark Network's Home & Family and Good Morning America.  You can reach Risa at her website https://www.risagrouxnutrition.comSpecial offer:  Risa is offering 10% off of her 14 day Detox program to listeners with the code INSPIRATION#10 (offer valid between March 11 - May 11, 2025).  Some of the highlights Risa shares:Her own story of overcoming infertility and Hashimoto's disease by getting the information she needed and supporting her body with the right foodsGrowing up with a model of unhealthy relationships with foodConstant dietingChoosing a new path - food is my fuel sourceReceiving a diagnosis of an underachieving thyroid and being told to take medication for life - why aren't we looking for solutions?MTHFR is a gene mutation that affects between 50-90% of the population and affects our ability to process B12 or folate.  Learn how to test for MTHFR. We need to take the proper form of vitamins that our body can processDealing with chronic inflammationImproving our relationship with foodOver 86,000 chemicals have been approved by the FDA, most aren't even tested - how are these chemicals affecting your body?The liver is the guard gate of the body - when it gets overloaded with chemicals and processed food-like substances, it gets sluggish and congested.The importance of cleaning toxins from our bodyWeight loss is a side effect of wellnessNo diet program is a "one size fits all" - use proper testing to determine your current health status and what would benefit youHow a 30-90 day protocol can radically change your health and well beingHow to address digestive issues like IBS, blood sugar issues, and moreGenetics loads the gun, but your environment and life style pull the triggerTake responsibility for your healthIf you think something is wrong with your body, you're probably right, find the answers you're looking forHow to access Risa's Thyroid Course  - Achieving Optimal Thyroid HealthHow to access Risa's book  "Food Frame" How a 14 day detox protocol can solve many health issuesWhere to find recipesWhere you can take Risa's Food Frame quizAnd more Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges.

Ever wonder if those wild fantasies in your head are helping or hurting your performance in the bedroom? Let's talk about something real, erectile dysfunction. It's more common than you think, and your mind plays a huge role.In this podcast episode we're diving deep into the surprising link between fantasy and your sex life. Can those steamy daydreams actually improve things, or are they secretly sabotaging you? We'll break down how your mental images can either supercharge your arousal or send it crashing down, and give you simple, actionable tips to take control.Tune in now to unlock the secrets to a more fulfilling and confident sex life.--------------If you liked this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you valuable content that gets results!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/how-fantasy-affects-erectile-dysfunction--------------Ready to empower your health journey? Secure your FREE PDF copy of the “5 Natural Solutions to Overcome ED” today! Dive into knowledge that could transform your life. Click the link below to claim your copy

What if the real problem isn't the body, but the mind? Dive deep into the often-taboo world of sex therapy and discover how to dismantle the anxiety surrounding erectile dysfunction.Join me and Jessa Zimmerman as we unveils the secrets to reconnecting with your partner, breaking free from suffocating expectations, and rediscovering pleasure beyond the bedroom. This isn't just a podcast; it's a revolution in how you understand and experience intimacy.Prepare to have your perceptions challenged and your relationships transformed. Don't just listen, experience the shift.--------------About Jessa ZimmermanJessa Zimmerman helps couples with sex problems. She is a sex expert. Many couples have different sex drives, and this can cause stress. Jessa knows how worry and feeling distant can hurt a relationship's sex life. She has helped many couples.Her program, "Intimacy With Ease," helps couples talk and make changes. It is more than just talking about problems. She gives clear steps to help couples think differently. She helps them have good talks and make real changes. She teaches couples the truth about sex. She helps them feel less pressure. This helps them enjoy sex more. Jessa helps couples have a happy and easy sex life, now and later.To learn more about her therapy, coaching, and online courses that help couples redefine intimacy and overcome challenges, visit intimacywithease.com.--------------If you liked this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you valuable content that gets results!--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/sex-therapy-intimacy-erectile-dysfunction-tips--------------Ready to empower your health journey? Secure your FREE PDF copy of the “5 Natural Solutions to Overcome ED” today! Dive into knowledge that could transform your life. Click the link below to claim your copy

Many people believe arthritis pain is inevitable, but what if there was a way to reduce inflammation, protect your joints, and improve mobility naturally? In this episode, I have an enlightening conversation with Dr. Micah Yu, a triple-board-certified integrative rheumatologist who merges functional medicine, lifestyle changes, and conventional treatments to help patients reverse arthritis symptoms and reclaim their lives. Dr. Yu shares his journey with autoimmune arthritis, the key differences between osteoarthritis and rheumatoid arthritis, the link between rheumatoid arthritis and osteoporosis, and how food, gut health, and environmental toxins impact joint pain. He also discusses natural remedies, supplements, and targeted lifestyle changes that can help you move pain-free. Want to learn more? Follow Dr. Yu and explore his resources for natural arthritis solutions. Discover how you can take control of your arthritis and live pain-free!   “Rheumatoid arthritis patients have a higher risk of having osteoporosis because there is inflammation going on in the body." ~ Dr. Micah Yu   In this episode: [02:06] - Dr. Yu's journey with autoimmune arthritis [07:04] - The difference between osteoarthritis and rheumatoid arthritis [08:14] - The connection between rheumatoid arthritis and osteoporosis [09:06] - Hope for people with rheumatoid arthritis [11:20] - How inflammation impacts arthritis and bone health [13:35] - Why gut health plays a role in joint pain [18:01] - The hidden environmental toxins affecting arthritis [23:24] - Anti-inflammatory diet to ease joint pain [28:31] - How stress and mindset influence joint pain [31:38] - Food, supplements, and simple ways to alleviate pain [35:31] - Dr. Yu's advice for managing and reversing arthritis    Resources mentioned Dr. Yu's Websites - www.myautoimmunemd.com and www.drlifestyle.org Osteoporosis Exercises Handout - https://www.happyboneshappylife.com/osteoporosis-exercises-to-strengthen-your-bones-and-prevent-fractures-1   More about Margie Website - https://margiebissinger.com/  Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Are you struggling with persistent hip pain? What if I told you that nagging ache could be sabotaging more than just your daily comfort?Many men unknowingly suffer from erectile dysfunction due to overlooked hip muscle imbalances. In this episode, we're ripping the lid off the silent connection between tight, weak hips and diminished performance. We'll reveal how your hips are crucial for a healthy bedroom life. Discover simple, targeted exercises to unlock your body's potential and reclaim your confidence.Stop letting discomfort dictate your life. Tune in now and finally understand how to conquer both hip pain and reclaim your confidence.--------------If you liked this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you valuable content that gets results!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/hip-pain-erectile-dysfunction-connection-treatment--------------Ready to empower your health journey? Secure your FREE PDF copy of the “5 Natural Solutions to Overcome ED” today! Dive into knowledge that could transform your life. Click the link below to claim your copy

Is your penile health at risk without you even realizing it? Most men focus on fitness and nutrition but completely overlook penile rehab, which is essential for maintaining performance and preventing issues like erectile dysfunction.Just like any other muscle, your penis needs regular care to stay strong and functional. In this episode, we uncover the best strategies to keep your manhood in peak shape. I'll introduce a powerful tool that can prevent shrinkage, atrophy, and performance decline.Stop letting your most crucial asset wither away. Tune in now, and let's get real about penile maintenance before it's too late.--------------Resources:Mediterranean DietKegel Exercises--------------If you liked this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you valuable content that gets results!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/penile-maintenance-rehab-erectile-dysfunction--------------Ready to empower your health journey? Secure your FREE PDF copy of the “5 Natural Solutions to Overcome ED” today! Dive into knowledge that could transform your life. Click the link below to claim your copy

Struggling with erectile dysfunction and tired of temporary fixes?Imagine a life free from pills and invasive procedures. A life where you naturally reclaim your confidence in the bedroom. In this podcast episode, we'll discuss why The Get Hard System is the game-changer you're looking for. This isn't just another quick fix, it's a holistic path to lasting results.Ready to discover how to implement this powerful method at home or in-office treatments? Don't wait any longer. Hit play now and unlock the harder, healthier you that's waiting to be unleashed!--------------Resources:Mediterranean DietKegel Exercises--------------If you liked this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you valuable content that gets results!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/get-hard-system-erectile-dysfunction-fix--------------Ready to empower your health journey? Secure your FREE PDF copy of the “5 Natural Solutions to Overcome ED” today! Dive into knowledge that could transform your life. Click the link below to claim your copy

Join Dr. Ernst as he discussed how insulin resistance is not just for diabetics! Plus learn the top 10 natural solutions to lower blood sugar and insulin breaking free from insulin resistance: lowering blood sugar, inflammation and activating fat burningSee omnystudio.com/listener for privacy information.

Is your erection not as strong as it used to be? Forget the little blue pill – the real secret to a rock-solid performance might be closer than you think.Ready to ditch the disappointment and rediscover your confidence? In this podcast episode, we're diving deep into the most effective exercises for boosting your sexual health. I will be sharing simple lifestyle tweaks that can take your performance to 10X levels. Don't wait, your best bedroom days are ahead. Hit play now and reclaim your mojo!--------------Resources:Mediterranean DietKegel Exercises--------------If you liked this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you valuable content that gets results!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/better-erection-physical-activity-exercises--------------Ready to empower your health journey? Secure your FREE PDF copy of the “5 Natural Solutions to Overcome ED” today! Dive into knowledge that could transform your life. Click the link below to claim your copy

Is your nightcap turning into a nightmare in the bedroom? We're spilling the tea (or should we say, spilling the wine?) on the hidden ways alcohol might be affecting your performance between the sheets. While a little liquid courage can be helpful, overdoing it can lead to some seriously unsexy side effects. In this episode, we're diving deep into the science behind alcohol's impact on your sexual health and giving you the tips and tricks you need to keep things hot and heavy.Don't let your love life fall flat. Tune in now and discover how to keep the passion alive!--------------Resources:Good Morning Wood SmoothieKegel Exercises--------------If you liked this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you valuable content that gets results!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/alcohol-erectile-dysfunction-causes-prevention--------------Ready to empower your health journey? Secure your FREE PDF copy of the “5 Natural Solutions to Overcome ED” today! Dive into knowledge that could transform your life. Click the link below to claim your copy

In this episode of The Headache Doctor Podcast, Dr. Taves and Dr. Thomas explore non-pharmaceutical options for managing headaches and migraines. From the benefits of sleep and meditation to herbs, supplements, and even the positive impact of having a dog, this discussion is packed with natural solutions that go beyond medication. If you're feeling worn down by prescriptions and looking for alternative ways to find relief, this episode is for you!Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maasNovera: Headache Center

Tired of the same old erectile dysfunction solutions? Viagra and Cialis might be the go-to medications, but are they really the best option for you?In this episode, we dive deep into the world of ED medications, uncovering hidden side effects, key differences between these medications. We'll also explore natural alternatives that could be just as effective, if not better. Discover how to regain your confidence and performance without relying on a pill.Tune in now before you make your next move!--------------Resources:Mediterranean DietKegel Exercises--------------If you liked this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you valuable content that gets results!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/viagra-cialis-side-effects-alternatives--------------Ready to empower your health journey? Secure your FREE PDF copy of the “5 Natural Solutions to Overcome ED” today! Dive into knowledge that could transform your life. Click the link below to claim your copy

Tired of the weak erections? The secret to a stronger, healthier you might be simpler than you think!Kegels exercises, often overlooked, can significantly improve performance, bladder control, and overall wellness. But who has time for countless repetitions? In this podcast episode, we unveil a revolutionary device that effortlessly performs 10,000 Kegel contractions in just 25 minutes—no effort required.Whether you choose the manual or tech-savvy approach, the benefits are undeniable. Tune in now and discover how to take control of your health and reclaim your confidence.--------------If you liked this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you valuable content that gets results!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/10000-kegels-25-minutes--------------Ready to empower your health journey? Secure your FREE PDF copy of the “5 Natural Solutions to Overcome ED” today! Dive into knowledge that could transform your life. Click the link below to claim your copy

Can the foods you eat really impact your erection quality? Erectile dysfunction is often linked to poor blood flow, and the right diet can make a huge difference in your performance.In this podcast episode, we'll reveal nine powerful foods that naturally boost circulation, improve firmness, and support long-term sexual health. Plus, the worst foods that could be holding you back.Don't miss out on these game-changing insights! Tune in now to learn how simple dietary swaps can transform your confidence and performance in just six weeks!--------------Resources:Mediterranean Diet--------------If you liked this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you valuable content that gets results!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/9-best-foods-for-erectile-dysfunction--------------Ready to empower your health journey? Secure your FREE PDF copy of the “5 Natural Solutions to Overcome ED” today! Dive into knowledge that could transform your life. Click the link below to claim your copy

Is your sleep silently sabotaging your bedroom life? You might not realize it, but conditions like sleep apnea could be a hidden culprit behind erectile dysfunction, and the connection is stronger than you think.Millions of people suffer from sleep apnea without knowing it, and the consequences go beyond just feeling tired. In this eye-opening episode, we uncover how poor sleep can lead to sexual health issues that no one talks about. But here's the good news, it's treatable!Don't let something as simple as untreated sleep apnea hold you back. Tune in now before you miss out on the vital information that could change your health, and your bedroom life, for good!--------------If you liked this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you valuable content that gets results!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/sleep-apnea-erectile-dysfunction-treatment-symptoms-causes--------------Ready to empower your health journey? Secure your FREE PDF copy of the “5 Natural Solutions to Overcome ED” today! Dive into knowledge that could transform your life. Click the link below to claim your copy

Hey Mama,  Do you ever feel sluggish, weighed down, and unmotivated? Wishing we had more energy is a common thought process for us busy mommas.  Motherhood is essentially living in a half-zombied state, wishing you had more energy and eating only when it is something quick and easy, but later binge eating chocolate after the kids go down. What if I told you that you can have more energy and feel less bloated with just three things? Listen in today for the three  natural solutions to feel less bloated and have more energy as a busy mom.   Link to products mentioned today: https://bit.ly/lessbloatmoreenergy    For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Nurses Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – Millions struggle with Chronic Fatigue Syndrome and Lyme disease, yet mainstream medicine overlooks root causes. This episode reveals the truth about misdiagnosis, CDC misinformation, and natural healing methods. Explore powerful treatments like herbal protocols, ozone therapy, and expert-backed approaches to reclaim health without relying on symptom-masking pharmaceuticals.

Nurses Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – Millions struggle with Chronic Fatigue Syndrome and Lyme disease, yet mainstream medicine overlooks root causes. This episode reveals the truth about misdiagnosis, CDC misinformation, and natural healing methods. Explore powerful treatments like herbal protocols, ozone therapy, and expert-backed approaches to reclaim health without relying on symptom-masking pharmaceuticals.

Are there natural treatment protocols to help those suffering from different types of thyroid and autoimmune thyroid conditions? How can we address the underlying cause of these disorders without taking medication? Dr. Eric Osansky, an accomplished chiropractor and the host of the Save My Thyroid podcast, sits down to enlighten us on this complex subject… As someone who was personally diagnosed with Graves' disease in 2008, Dr. Osansky decided to take a natural treatment approach – and has been in remission since 2009. Now, he dedicates time to leveraging his expertise as a clinical nutritionist and a certified functional medicine practitioner to help people recover from various thyroid and autoimmune thyroid conditions. Click play to find out:  How Dr. Osansky's journey with Graves' disease influenced his path as a medical professional.  The ways that diet and lifestyle can impact thyroid health.  The difference between hyperthyroidism and hypothyroidism. The role that stress plays in autoimmune conditions.  To learn more about Dr. Osansky and his approach to thyroid health, you can read his books Natural Treatment Solutions for Hyperthyroidism and Graves' Disease and Hashimoto's Triggers: Eliminate Your Thyroid Symptoms By Finding And Removing Your Specific Autoimmune Triggers. Also, be sure to visit his website here! Upgrade Your Wallet Game with Ekster!  Get the sleek, smart wallet you deserve—and save while you're at it! Use coupon code FINDINGGENIUS at checkout or shop now with this exclusive link: ekster.com?sca_ref=4822922.DtoeXHFUmQ5  Smarter, slimmer, better. Don't miss out! Episode also available on Apple Podcasts: apple.co/30PvU9C

How many people do you know that have some sort of pain problem? You know… niggling back issues, shoulder pain… the list doesn't end! We've all gotten accustomed to the fact that this is normal and should be expected, which is why people learn to live with these issues. Or, rather than addressing the root cause, they focus on pain management. If you're looking for real solutions to your pain, we urge you to listen to this podcast episode with Laurentine ten Bosch and Dr. Christine Smith.  Dr. Christine Smith is a Functional Medicine Practitioner and Doctor of Chiropractic with a background in Cognitive Neuroscience. She specializes in Holistic Injury Recovery and Chronic Inflammation Prevention to help active people come back stronger, uncover hidden organ injuries, and prevent re-injury. Sign up for the Food Matters Podcast Newsletter here: https://bit.ly/3oiJJbs  Read the full show notes here: https://www.foodmatters.com/podcast/episode-112 Learn About the Food Matters Nutrition Certification Program here: http://www.foodmatters.com/study Follow us on Instagram: @foodmatters  

Energetic Health Institute Radio with Dr. Meg Montañez Davenport, BCHN – Pyroluria can significantly impact mental wellness due to the depletion of essential nutrients needed for neurotransmitter production. This can lead to mood disorders, anxiety, and depression. Addressing nutrient deficiencies and managing stress are key to improving mental health outcomes for individuals with Pyroluria...