Podcasts about nutritional supplements

Product that provides additional source of nutrients

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nutritional supplements

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Best podcasts about nutritional supplements

Latest podcast episodes about nutritional supplements

Intelligent Medicine
ENCORE: Q&A with Leyla, Part 2: Thiamine for Parkinson's?

Intelligent Medicine

Play Episode Listen Later Dec 31, 2025 31:10


Intelligent Medicine
ENCORE: Leyla Weighs In With an Essential Guide for Navigating Supplements

Intelligent Medicine

Play Episode Listen Later Dec 26, 2025 23:18


Nutritionist Leyla Muedin details key aspects of supplement use and addresses frequently asked questions. Topics include the importance of targeted supplementation, the rationale behind personalized dosages, best practices for starting new supplements, and managing common issues like nausea and bright yellow urine. Leyla also explains why some supplements may cause gastrointestinal discomfort and provides guidance on how to adjust dosages for optimal results. Emphasis is placed on the benefits of pharmaceutical-grade supplements available on Fullscript and the necessity of regular blood tests to fine-tune supplementation.

Intelligent Medicine
From the Sea to Supplements: Dr. Jeffrey Bland on the Unique Benefits of Cold-Pressed Fish Oils, Part 1

Intelligent Medicine

Play Episode Listen Later Dec 24, 2025 28:00


Dr. Jeffrey Bland, founder and president of the Personalized Lifestyle Medicine Institute and Big Bold Health, discusses his significant influence on functional medicine and offers a deep dive into the history and benefits of fish oil, including its impact on cardiovascular health, inflammation, and immune system resilience. Dr. Bland elaborates on the necessity of balanced Omega-3 fatty acids, particularly EPA and DHA, and the unique benefits of cold-processed fish oils that retain natural nutrients. The conversation also touches on Big Bold Health's innovative approach to health through products like Omega-3 Rejuvenate and Himalayan Tartary Buckwheat, highlighting their roles in promoting immune health. The episode underscores the importance of sustainability and the dedication of farmers and fishermen in producing high-quality, health-supportive products.

Intelligent Medicine
Jeffrey Rose on Health, Hypnotherapy, and the MAHA Movement, Part 1

Intelligent Medicine

Play Episode Listen Later Dec 23, 2025 29:16


The MAHA Initiative and Health Advocacy with Jeffrey Rose, a certified master hypnotherapist and advocate for the MAHA (Make America Healthy Again) Initiative. Jeffrey Rose discusses his involvement with RFK Jr. and the MAHA movement, which aims to advance public health and freedom of choice in medicine. The conversation highlights various health reforms, including the benefits of starting school later for teenagers, the focus on chronic disease prevention, and the potential for bipartisan support in improving public health policies. Additionally, the discussion covers Rose's professional work in hypnotherapy, emphasizing its effectiveness in treating insomnia, addiction recovery, and weight loss.

Stay Off My Operating Table
Why American Food is Broken and How One Man is Fighting Back - A Documentary Filmmaker's Story - Patrick Sullivan

Stay Off My Operating Table

Play Episode Listen Later Dec 23, 2025 52:08


Eleven years after thyroid cancer, Patrick Sullivan realized he was still furious that no one could explain what happened to his body, so he made a documentary exposing how America's food system went rotten and how everyday people are reviving it.Social Links:•Jigsaw Health on the web: https://www.JigsawHealth.com•Jigsaw Health on TikTok: https://www.tiktok.com/@jigsaw_health•Jigsaw Health on IG: https://www.instagram.com/jigsaw_health/•Jigsaw Health on FB: https://www.facebook.com/JigsawHealth/•Patrick on X: https://twitter.com/realPatrickJr •Patrick on IG: https://www.instagram.com/patricksullivanjr/ •Breaking Big Food on IG: https://www.instagram.com/breakingbigfood/Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Intelligent Medicine
Intelligent Medicine Radio for December 20, Part 2: Could napping improve cognitive function?

Intelligent Medicine

Play Episode Listen Later Dec 22, 2025 44:05


Country singer Jellyroll dishes on his triple-digit weight loss odyssey; DGL for GERD—will it raise blood pressure? CBD curbs aggression in dogs; Hundreds of environmental chemicals may imbalance our microbiomes; ADHD isn't just a malady—it may impart unrecognized superpowers; The evolutionary mismatch between our ancient genes and modern artificial environments; Could napping improve cognitive function? Heart attacks, lung problems soared after LA wildfires; HHS Secretary RFK Jr. focuses attention on inadequate testing, treatments for chronic Lyme Disease.

Intelligent Medicine
Intelligent Medicine Radio for December 20, Part 1: Cocoa Ingredient that Slows Aging

Intelligent Medicine

Play Episode Listen Later Dec 22, 2025 43:00


Popular media leverage weak study to criticize RFK Jr.'s rethink of standard recommendations for saturated fat avoidance; Poor quality plant-based diets hike cardio risk; A listener complains his lp(a) is going up with age despite his healthy diet, lifestyle; Scientists pinpoint cocoa ingredient that slows aging; Berry proanthocyanidins preserve brain power; Tattooing may promote inflammation, undermine immunity.

Intelligent Medicine
Leyla Weighs In on Matcha Magic: Green Tea's Impact on Menopausal Health and Well-Being

Intelligent Medicine

Play Episode Listen Later Dec 19, 2025 23:31


The Benefits of Matcha for Women in Menopause: Nutritionist Leyla Muedin discusses the potential benefits of matcha for women going through menopause. She explains how matcha, a finely ground green tea powder, offers higher concentrations of antioxidants, amino acids, and phytonutrients compared to regular green tea. These properties can help support cognitive function, mood stabilization, cardiovascular health, and weight management. The episode also touches on the importance of maintaining a healthy lifestyle, emphasizing an anti-inflammatory diet, regular exercise, restful sleep, and meaningful social connections. Leyla highlights how simple daily rituals, such as enjoying a cup of matcha, can provide emotional grounding and routine for women navigating menopause.

Intelligent Medicine
The Power of CBD and Its Cannabinoid Cousins, Part 1

Intelligent Medicine

Play Episode Listen Later Dec 17, 2025 30:14


Exploring the Benefits and Science of CBD and Canna Mimetics with Expert Maggie Frank, the national educator for CV Sciences, makers of PlusCBD Oil. She has a deep-dive into the latest updates on CBD (cannabidiol) products, their benefits, and distinctions from THC (tetrahydrocannabinol). Frank explains the endocannabinoid system and how phytocannabinoids like CBD can help achieve homeostasis in the body, aiding in stress management, inflammation, and gut health. They discuss the nuances of different cannabis plants, the current landscape of CBD research, and the misconceptions around THC use. Additionally, Maggie introduces some innovative CV Sciences products, including those that do not contain CBD but offer similar benefits through canna mimetics—natural compounds that mimic the effects of cannabinoids. Among these products are a focus-enhancing gummy and a metabolic support formulation called ReShape. They also touch upon upcoming legislation and how it impacts the hemp industry. The discussion highlights the broad-spectrum potential of CBD and related compounds in promoting overall health and addressing various conditions.

Mini Medical School for the Public (Audio)
The Trouble with Nutritional Supplements

Mini Medical School for the Public (Audio)

Play Episode Listen Later Dec 17, 2025 1:08


In this excerpt, Dr. Natalie Marshall responds to a question about taking nutritional supplements. Dr. Marshall speaks on the importance of getting vitamins through natural foods. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 41185]

Nutrition and Diet (Audio)
The Trouble with Nutritional Supplements

Nutrition and Diet (Audio)

Play Episode Listen Later Dec 17, 2025 1:08


In this excerpt, Dr. Natalie Marshall responds to a question about taking nutritional supplements. Dr. Marshall speaks on the importance of getting vitamins through natural foods. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 41185]

Health and Medicine (Video)
The Trouble with Nutritional Supplements

Health and Medicine (Video)

Play Episode Listen Later Dec 17, 2025 1:08


In this excerpt, Dr. Natalie Marshall responds to a question about taking nutritional supplements. Dr. Marshall speaks on the importance of getting vitamins through natural foods. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 41185]

University of California Audio Podcasts (Audio)
The Trouble with Nutritional Supplements

University of California Audio Podcasts (Audio)

Play Episode Listen Later Dec 17, 2025 1:08


In this excerpt, Dr. Natalie Marshall responds to a question about taking nutritional supplements. Dr. Marshall speaks on the importance of getting vitamins through natural foods. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 41185]

Nutrition and Diet (Video)
The Trouble with Nutritional Supplements

Nutrition and Diet (Video)

Play Episode Listen Later Dec 17, 2025 1:08


In this excerpt, Dr. Natalie Marshall responds to a question about taking nutritional supplements. Dr. Marshall speaks on the importance of getting vitamins through natural foods. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 41185]

Health and Medicine (Audio)
The Trouble with Nutritional Supplements

Health and Medicine (Audio)

Play Episode Listen Later Dec 17, 2025 1:08


In this excerpt, Dr. Natalie Marshall responds to a question about taking nutritional supplements. Dr. Marshall speaks on the importance of getting vitamins through natural foods. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 41185]

Intelligent Medicine
ENCORE: A Deep Dive into Healthcare's Failings and Future, Part 1

Intelligent Medicine

Play Episode Listen Later Dec 16, 2025 29:31


Examining the U.S. Healthcare System with Dr. Henry Buchwald: Challenges, Changes, and Solutions. Dr. Henry Buchwald, author of "Healthcare Upside Down: A Critical Examination of Policy and Practice," is an emeritus professor and pioneer in bariatric surgery. He discusses the significant changes and current flaws within the U.S. healthcare system, including the commodification of medicine, administrative bloat, and the decline of the doctor-patient relationship. He explores the high costs coupled with poor outcomes compared to other countries, and Dr. Buchwald's personal experience with the healthcare system. The discussion also touches on the role of new weight loss drugs, innovations in metabolic surgery, and the potential impact of artificial intelligence in medicine. Dr. Buchwald offers insights and potential solutions to improve the healthcare system, emphasizing the need for a return to patient-focused care. And check out Dr. Hoffman's book review HERE. 

Intelligent Medicine
Intelligent Medicine Radio for December 13, Part 2: Hobbies may forestall all-cause mortality—by 29%!

Intelligent Medicine

Play Episode Listen Later Dec 15, 2025 44:06


Intelligent Medicine
Leyla Weighs In: Rethinking Healthy Drinks--The Sugary Reality

Intelligent Medicine

Play Episode Listen Later Dec 12, 2025 23:16


Unmasking Hidden Sugars in 'Healthy' Drinks: Leyla Muedin, a registered dietitian nutritionist, examines the surprising amounts of sugar found in commonly perceived 'healthy' drinks. She discusses how beverages like energy drinks, fruit smoothies, and chai lattes can exceed the daily recommended sugar intake, based on a study by Ben's Natural Health. Leyla warns that even health-focused products and homemade drinks can contain high sugar levels, which can impact weight, blood sugar levels, and overall health. She emphasizes the importance of being an 'ingredient sleuth' and making informed choices. 

Intelligent Medicine
Q&A with Leyla, Part 2: Diabetes Meds and Erectile Disfunction

Intelligent Medicine

Play Episode Listen Later Dec 11, 2025 39:04


What are your thoughts on the benefits of magnesium threonate?Is creatine helpful in building bone strength in osteoporosis?What are your thoughts on the REMS ultrasound to diagnose bone mineral density status?What should I do about my PSA, which appears to be trending upward?  Are my diabetes meds causing erectile dysfunction?Does maltodextrin spike blood glucose tremendously?

Intelligent Medicine
Hippocrates: All Chronic Disease Begins in the Gut, Part 1

Intelligent Medicine

Play Episode Listen Later Dec 10, 2025 29:42


Exploring the Microbiome and Longevity with Dr. Ross Pelton, Director of Science & Education for Essential Formulas Inc., which specializes in premium probiotic products. He's known as the Natural Pharmacist. He details the pivotal role of the gut in chronic disease, referencing the ancient insights of Hippocrates, and explores the concept of postbiotics. The conversation touches on the influence of gut health on various organ systems, the importance of diversity in the gut microbiome, and how lifestyle choices like diet, exercise, and sleep contribute to healthy aging. They also tackle cutting-edge topics such as the implications of GLP-1 medications, anabolic resistance, and the potential benefits of rapamycin for longevity.

Intelligent Medicine
Exploring Global Remedies with Medicine Hunter Chris Kilham, Part 1

Intelligent Medicine

Play Episode Listen Later Dec 9, 2025 35:45


Exploring the World of Nutraceuticals and Herbal Medicine with Chris Killam, the Medicine Hunter, a renowned expert in herbal medicine, nutraceuticals, and sustainable botanical sourcing. Killam details his fascinating journey into the field, his extensive travel and research spanning over 45 countries, and his dedication to sustainable trade practices. The conversation delves into specific herbs and their health benefits, such as kava, maca, and adaptogens, as well as the impact of global climate change on botanical sourcing. They also explore the therapeutic potential of psychoactive plants, the safety concerns around herbal products, and the ongoing efforts to promote high-quality, standardized phytomedicines. Killam shares insights from his collaborations with various communities and highlights the importance of ethical trade and support for local economies.

Mayo Clinic Talks
Nutritional Supplements

Mayo Clinic Talks

Play Episode Listen Later Dec 9, 2025 25:15


Host: Darryl S. Chutka, M.D. Guest: Andrew R. Jagim, Ph.D. Nutritional supplements are very popular with our patients. They are supposed to provide benefits that may not be present in our typical diet. Vitamins and minerals are the most common supplements taken, followed closely by sports nutrition products such as protein powders and energy drinks. Consumers buy supplements because they're readily available, relatively low cost and they believe that supplements will help them achieve health benefits. Patients often assume that supplements are safe, yet some can cause significant health problems, especially when taken in higher doses. Some have the potential to interact with various prescription medications. Are there nutritional supplements our patients should be taking? Which ones are potentially harmful? How safe are these products and do supplements have any regulatory oversight? These are questions I'll be asking my guest, Andrew R. Jagim, Ph.D., Director of Sports Medicine Research at the Mayo Clinic as we discuss “Nutritional Supplements”. Connect with us and learn more here: https://ce.mayo.edu/online-education/content/mayo-clinic-podcasts 

Intelligent Medicine
Intelligent Medicine Radio for December 6, Part 1: War Against Ultra-Processed Foods

Intelligent Medicine

Play Episode Listen Later Dec 8, 2025 42:59


The Fit Fig Podcast
EP138: The Nutritional Supplements I'm Currently Taking

The Fit Fig Podcast

Play Episode Listen Later Dec 8, 2025 39:54


Supplements can be controversial for a variety of reasons; they're expensive, potentially unnecessary (depending on the person and their goals), and the safety and efficacy of some are debatable. All that to say, I rely on a handful of supplements every day to assist in the attainment of my fitness goals. In this episode, I share what I'm currently taking and what I have found to be the best supplements for helping me reach my goals. Thanks for listening! Instagram: https://www.instagram.com/Facebook: https://www.facebook.com/figarellesfitness

Intelligent Medicine
Leyla Weighs In: Enhancing Strength--Vitamin C & E's Role in Muscle Health for Seniors

Intelligent Medicine

Play Episode Listen Later Dec 5, 2025 24:18


Nutritionist Leyla Muedin details a study on the effects of vitamins C and E supplementation in older women with sarcopenia. The study, published in the journal Medicine, found that combining 1000 mg of vitamin C and 335 mg of vitamin E with a 12-week resistance training program significantly improved muscle mass, strength, and certain blood parameters compared to a placebo group. The benefits were attributed to the alleviation of oxidative stress and inflammation. Leyla underscores the importance of adequate animal protein intake to optimize resistance training outcomes.

Intelligent Medicine
Bioelectronics: Unleashing the Power of Vagus Nerve Stimulation, Part 1

Intelligent Medicine

Play Episode Listen Later Dec 3, 2025 31:32


The Revolutionary Role of the Vagus Nerve in Bioelectronic Medicine: Dr. Kevin J. Tracey, president and CEO at the Feinstein Institutes for Medical Research and author of "The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes,” details the historical context and recent advancements in harnessing the power of the vagus nerve to control inflammation without causing immunosuppression. The conversation explores the journey from early experimental stages to the recent FDA approval for treating rheumatoid arthritis through vagus nerve stimulation (VNS) devices. He also delves into the potential applications of VNS in treating other inflammatory conditions, mood disorders, and the science behind non-invasive lifestyle techniques and commercially available devices. The episode provides valuable insights into the future of bioelectronic medicine and its potential to revolutionize medical treatments.

Intelligent Medicine
Navigating Prostate Cancer: The Intersection of Natural and Conventional Urology, Part 1

Intelligent Medicine

Play Episode Listen Later Dec 2, 2025 35:57


Geo Espinosa, ND, LAc, CNS, a well-known naturopathic doctor specializing in urological health at NYU Langone Hospital, licensed acupuncturist, and certified Functional Medicine practitioner, discusses prostate health, including the latest advances in prostate cancer treatment and the importance of a balanced approach between natural and conventional medicine. Dr. Espinosa also highlights the upcoming Prostate Cancer Summit 2.0, scheduled for December 13th-17th, a free online event designed to provide comprehensive information on prostate cancer diagnosis, treatment, and management. The conversation covers PSA testing, new diagnostic tools, advanced treatment options like androgen deprivation therapy, and the benefits of exercise and diet in managing prostate health.

Intelligent Medicine
ENCORE: Leyla Weighs In on The Alzheimer's Connection: Nutrients and Sleep Habits for Prevention

Intelligent Medicine

Play Episode Listen Later Nov 28, 2025 24:46


Nutrient Deficiencies and Their Link to Alzheimer's Disease and Diabetes Risk in Night Owls: Nutritionist Leyla Muedin discusses research findings linking nutrient deficiencies to Alzheimer's disease and how diet and supplementation can play a crucial role in prevention. She highlights the importance of antioxidants like lutein, zeaxanthin, and lycopene for brain health and their potential to reduce Alzheimer's risk. Leyla also delves into the connection between evening chronotypes ('night owls') and an increased risk of diabetes, emphasizing the role of lifestyle factors and offering suggestions for healthier sleep habits. She encourages listeners to maintain a diet rich in carotenoids for better cognition and eye health, and to adjust sleeping patterns for overall well-being.