Podcasts about wellbe

Listen in to Adrienne, the founder of WellBe, talk about her path to becoming a patient advocate to empower people in their health journey. What lead her there and her personal life experiences with Lyme Disease. For more, visit - GetWellBe.com To hear the full episode visit For The Hayters on Spotify or Apple Podcasts Share your story at forthehayters.comFollow us on Instagram and Tiktok @forthehayters

Send us a textWhole-person care is the gold standard for treating elderly patients by delivering care where they need it when they need it, but traditional healthcare models make it tough to scale.Can value-based care and home-based medicine change that?In this episode of CareTalk, host John Driscoll speaks with Jeffrey Kang, CEO of WellBe, to explore the challenges and opportunities of geriatric care, the evolution of Medicare risk adjustment, and why integrating whole-person care into value-based models is key to keeping vulnerable patients healthier.

Batching work applies with nurses too. Do multiples things when you enter the room, so you don't have to go in and out many timesBen talks about efficiency in the field being important due to the limited time and resourcesAs providers we must get comfortable with saying “I don't know”In medicine in general we don't know everything, nor can we diagnose everything. Especially true in emergency medicineChest pain is a great example. We don't get a clear answer or diagnose most of the timeWe must be careful what we tell patients is going on when there is not a clear answer. Specific diagnoses will follow patient for a long time Ben talks about some struggles new EMT and paramedics have and how the scope of a paramedic is still poorly understood, they often hear “I didn't know you could do that?”Teaching the EMT and paramedic students the context of the “why” behind treatments and not just the skills themselvesThe difference between magic and medicine is we can trouble shoot and analyze medicine, we know why it works and if it doesn't there is usually an explanationKeep your mind open and learn from others. You can usually find someone that has a similar style as you, but you can also learn a ton from those who practice different from youAsk a lot of questions, grow your confidence graduallyYou need to master the more mundane tasks before moving to the exciting in some circumstancesCharge nurses need to help develop their team and communicate wellBe a mentor and correct people in a non-public setting, grow people instead of getting rid of them if they are strugglingFind a mentor or multiple mentors when you are new and when you have some experience, mentor people You must be constantly teaching newer people and learning from more experienced people in medicineYou can make or break someone's medical experience when they are new to the fieldCultures can be developed by the poor attitudes of a few crews or staffYou have to guard against the bias that those that are burned out can bringConstructive criticism can come from even those that are not nice or not tactful if you can be open enough to take the feedbackYou can learn from anyone, even those lower on the perceived hierarchySupport the showFull show notes can be found here: Episodes - Practical EMS - Content for EMTs, PAs, ParamedicsMost efficient online EKG course here: Practical EKG Interpretation - Practical EMS earn 4 CME and learn the fundamentals through advanced EKG interpretation in under 4 hours. If you want to work on your nutrition, increase your energy, improve your physical and mental health, I highly recommend 1st Phorm. Check them out here so they know I sent you. 1st Phorm | The Foundation of High Performance Nutrition Everything you hear today from myself and my guests is opinion only and doesn't represent any organizations or companies that any of us are affiliated with. The stories you hear have been modified to protect patient privacy and any resemblance to real individuals is coincidental. This is for educational and entertainment purposes only and should not be taken as medical advice nor used to diagnose any medical or healthcare conditions.

4 jaar geleden startte Zoë haar opleiding kleuteronderwijs. Na 2 jaar gaf ze het op, of beter nog, liet ze het los. Ze koos met de steun van haar omgeving voor iets helemaal anders, namelijk Wellbe-ing management. Via haar instagram account https://www.instagram.com/zen_wooood/ deelt ze graag haar tips, inzichten en verhalen. Benieuwd naar mijn aanbod als coach voor zowel particulier als bedrijven? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lessislottie.be/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of op Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lessislottie/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mijn podcasts maak ik gratis. Steun je me graag met een virtuele koffie? ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://steunactie.be/actie/steun-podcast-thanks-a-lottie/-14436⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠ Thank you for the music @Luc Van Thuyne

Join us on the latest episode, hosted by Jared S. Taylor! Our Guest: Jeffrey Kang, CEO at WellBe Senior Medical.What you'll get out of this episode:Innovative Care Model: WellBe Senior Medical provides primary care directly to frail elderly patients in their homes, improving access and outcomes.Growth Factors: Driven by demographic trends and health plan needs, WellBe has rapidly expanded to serve 150,000 members across eight states.Challenges: Navigating patient density and minimizing drive time are key operational challenges.Future Vision: WellBe plans to expand its services, potentially moving into Medicaid to address unmet needs in this population.To learn more about WellBe Senior Medical:Website https://wellbe.com/LinkedIn https://www.linkedin.com/company/wellbeseniormedical/ Guest's Socials:LinkedIn https://www.linkedin.com/in/jeffrey-kang-ba771541/ Our sponsors for this episode are:Sage Growth Partners https://www.sage-growth.com/Quantum Health https://www.quantum-health.com/Show and Host's Socials:Slice of HealthcareLinkedIn: https://www.linkedin.com/company/sliceofhealthcare/Jared S TaylorLinkedIn: https://www.linkedin.com/in/jaredstaylor/WHAT IS SLICE OF HEALTHCARE?The go-to site for digital health executive/provider interviews, technology updates, and industry news. Listed to in 65+ countries.

Businessman Nathan Norrie calls upon a spiritual guide to help improve the atmosphere among his work colleagues. The guide offers three peals of wisdom.    Something to consider when reading/listening:    If a message is true, does it matter if the messenger is dishonest?    It Might as Well Be is an original short story by Doe Wilmann    If you'd like to read the script of this episode go to https://www.fairobserver.com/author/doe-wilmann/    For information about upcoming stories and live performances of my stage plays, go to meaninglessproblems.com and sign up to my monthly newsletter. You can also email me via the contact form. I'd love to hear your thoughts on the podcast.    You might enjoy this episode if you like:   Sum: Forty Tales from the Afterlives by David Eagleman  A History of the World in Ten and a Half Chapters by Julian Barnes  Spirituality  Fiction that makes you think  Short stories with a twist Philosophical fiction  Speculative fiction  Corporate retreats Mansions Instant hot water Maseratis  Cinema rooms  Teamwork Contemplating the meaning of life  Any form of philosophical enquiry    Let me know your thoughts on this episode or the podcast as a whole at doewilmann@outlook.com    This episode is part of my challenge to write, record and produce a short story every single week for a year. If you're looking for quality, suspense and intrigue, I'm not making any promises. But if you do like one of these stories please share it with your friends.    If I complete this challenge and the podcast gets 1,000 subscribers in the process, a group of my friends have agreed to donate a combined £1000 to Alzheimer's Research UK.    For writing tips and advice, follow me on TikTok (@meaninglessproblems)   I also have an Instagram (@meaninglessproblems) account dedicated to the podcast.    Website:   Meaninglessproblems.com    Thanks for listening    Credits:   Written and performed by Doe Wilmann   Thanks to Katie Empett and Ross Hindle for reading early versions of this episode and providing notes.    Artwork by Katie Empett   Music by Claude Debussy with permission from Pond5.    A license to use the media (Debussy Suite Bergamasque, Clair De Lune (Piano Cover) 229744340 Music ahawke99110 2023-03-02 Individual) was purchased under Pond5's Content License Agreement, a copy of which is available for review at https://www.pond5.com/legal/license. The Pond5 license authorizes the licensee to use the media in the licensee's own commercial or non-commercial production and to copy, broadcast, distribute, display, perform and monetize the production or work in any medium - including posting and monetization on YouTube - on the terms and conditions outlined therein.    Meaningless Problems with Doe Wilmann (C) 2024

This Living to 100 Club podcast introduces our listeners to an innovative home-based medical care program, WellBe Senior Medical. Our guest is Dr. Iyad Houshan. We discuss the benefits of at-home medical care with older adults who are faced with multiple and complex health challenges. Our listeners will learn about the “full risk” model of reimbursement, vs. the traditional fee-for-service model. We understand how this incentivizes WellBe to provide a comprehensive, holistic services program. We also learn how this comprehensive care model reduces the need for frequent acute hospital or skilled nursing re-admissions. It also avoids the problems with home health services that too often become fragmented and ineffective at avoiding re-admissions. This is another highly educational conversation for our listeners as we explore a breakthrough care model for the most-frail seniors in our communities.  Mini Bio Dr. Iyad Houshan is the Chief Medical Officer at WellBe Senior Medical. Prior to joining WellBe, he served as the Senior Medical Officer at Alignment Healthcare from January 2017 to June 2019. In this role, he was responsible for managing the clinical program at an innovative Medicare Advantage provider. This provider offers an integrated clinical model, proactive healthcare, advanced technologies, and alliances with major health care partners. Iyad also structured the home-based program designed for optimal revenue and clinical / hospice outcomes. Dr. Houshan has been recognized for his strong patient and family satisfaction skills, which he has used to set the stage for improvements in hospice metrics and drop in unnecessary resource utilization. Iyad Houshan began his educational career by obtaining a B.S. in Chemistry from UC San Diego. Iyad then went on to obtain an M.D. from Ross University School of Medicine. After completing his medical degree, he pursued a career in general education and obtained a position at San Diego Miramar College. Iyad later went on to complete an Internal Medicine Residency at the University of Nevada, Reno. For Our Listeners Website for WellBe Senior Medical: WellBe.com See omnystudio.com/listener for privacy information.

This Living to 100 Club podcast introduces our listeners to an innovative home-based medical care program, WellBe Senior Medical. Our guest is Dr. Iyad Houshan. We discuss the benefits of at-home medical care with older adults who are faced with multiple and complex health challenges. Our listeners will learn about the “full risk” model of reimbursement, vs. the traditional fee-for-service model. We understand how this incentivizes WellBe to provide a comprehensive, holistic services program. We also learn how this comprehensive care model reduces the need for frequent acute hospital or skilled nursing re-admissions. It also avoids the problems with home health services that too often become fragmented and ineffective at avoiding re-admissions. This is another highly educational conversation for our listeners as we explore a breakthrough care model for the most-frail seniors in our communities.  Mini Bio Dr. Iyad Houshan is the Chief Medical Officer at WellBe Senior Medical. Prior to joining WellBe, he served as the Senior Medical Officer at Alignment Healthcare from January 2017 to June 2019. In this role, he was responsible for managing the clinical program at an innovative Medicare Advantage provider. This provider offers an integrated clinical model, proactive healthcare, advanced technologies, and alliances with major health care partners. Iyad also structured the home-based program designed for optimal revenue and clinical / hospice outcomes. Dr. Houshan has been recognized for his strong patient and family satisfaction skills, which he has used to set the stage for improvements in hospice metrics and drop in unnecessary resource utilization. Iyad Houshan began his educational career by obtaining a B.S. in Chemistry from UC San Diego. Iyad then went on to obtain an M.D. from Ross University School of Medicine. After completing his medical degree, he pursued a career in general education and obtained a position at San Diego Miramar College. Iyad later went on to complete an Internal Medicine Residency at the University of Nevada, Reno. For Our Listeners Website for WellBe Senior Medical: WellBe.com See omnystudio.com/listener for privacy information.

This Living to 100 Club podcast introduces our listeners to an innovative home-based medical care program, WellBe Senior Medical. Our guest is Dr. Iyad Houshan. We discuss the benefits of at-home medical care with older adults who are faced with multiple and complex health challenges. Our listeners will learn about the “full risk” model of reimbursement, vs. the traditional fee-for-service model. We understand how this incentivizes WellBe to provide a comprehensive, holistic services program. We also learn how this comprehensive care model reduces the need for frequent acute hospital or skilled nursing re-admissions. It also avoids the problems with home health services that too often become fragmented and ineffective at avoiding re-admissions. This is another highly educational conversation for our listeners as we explore a breakthrough care model for the most-frail seniors in our communities.  Mini Bio Dr. Iyad Houshan is the Chief Medical Officer at WellBe Senior Medical. Prior to joining WellBe, he served as the Senior Medical Officer at Alignment Healthcare from January 2017 to June 2019. In this role, he was responsible for managing the clinical program at an innovative Medicare Advantage provider. This provider offers an integrated clinical model, proactive healthcare, advanced technologies, and alliances with major health care partners. Iyad also structured the home-based program designed for optimal revenue and clinical / hospice outcomes. Dr. Houshan has been recognized for his strong patient and family satisfaction skills, which he has used to set the stage for improvements in hospice metrics and drop in unnecessary resource utilization. Iyad Houshan began his educational career by obtaining a B.S. in Chemistry from UC San Diego. Iyad then went on to obtain an M.D. from Ross University School of Medicine. After completing his medical degree, he pursued a career in general education and obtained a position at San Diego Miramar College. Iyad later went on to complete an Internal Medicine Residency at the University of Nevada, Reno. For Our Listeners Website for WellBe Senior Medical: WellBe.com

This Living to 100 Club podcast introduces our listeners to an innovative home-based medical care program, WellBe Senior Medical. Our guest is Dr. Iyad Houshan. We discuss the benefits of at-home medical care with older adults who are faced with multiple and complex health challenges. Our listeners will learn about the “full risk” model of reimbursement, vs. the traditional fee-for-service model. We understand how this incentivizes WellBe to provide a comprehensive, holistic services program. We also learn how this comprehensive care model reduces the need for frequent acute hospital or skilled nursing re-admissions. It also avoids the problems with home health services that too often become fragmented and ineffective at avoiding re-admissions. This is another highly educational conversation for our listeners as we explore a breakthrough care model for the most-frail seniors in our communities.  Mini Bio Dr. Iyad Houshan is the Chief Medical Officer at WellBe Senior Medical. Prior to joining WellBe, he served as the Senior Medical Officer at Alignment Healthcare from January 2017 to June 2019. In this role, he was responsible for managing the clinical program at an innovative Medicare Advantage provider. This provider offers an integrated clinical model, proactive healthcare, advanced technologies, and alliances with major health care partners. Iyad also structured the home-based program designed for optimal revenue and clinical / hospice outcomes. Dr. Houshan has been recognized for his strong patient and family satisfaction skills, which he has used to set the stage for improvements in hospice metrics and drop in unnecessary resource utilization. Iyad Houshan began his educational career by obtaining a B.S. in Chemistry from UC San Diego. Iyad then went on to obtain an M.D. from Ross University School of Medicine. After completing his medical degree, he pursued a career in general education and obtained a position at San Diego Miramar College. Iyad later went on to complete an Internal Medicine Residency at the University of Nevada, Reno. For Our Listeners Website for WellBe Senior Medical: WellBe.com

Steve Grzanich has the business news of the day with the Wintrust Business Minute. A Chicago-based in-home health care provider is getting a financial boost from CVS Health. The drug store chain’s investing in WellBe Senior Medical. The amount of the deal hasn’t been disclosed. WellBe works with health plans to provide home-based medical care […]

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The future of care is not confined by walls; it thrives in the heart of homes, where compassion meets innovation, and healing becomes a daily experience. Home-based primary care with full-risk Medicare Advantage is a transformative model that not only brings health care to the doorstep of our seniors but also places the responsibility for their well-being squarely in the hands of dedicated providers, creating a proactive and patient-centered approach to aging with dignity and comprehensive care. By making primary care easier to access for our nation's seniors, we can deliver personalized care that meets their needs; help them stay healthy and feel better; and live well with existing conditions so they can prepare for what's ahead. This week we are joined by two executive leaders from WellBe Senior Medical -- the largest and fastest growing independent home-based medical group in the country. WellBe is a global risk medical group that provides longitudinal geriatric care to underserved, frail, complex, and homebound Medicare Advantage beneficiaries. In this episode, we feature Dr. Jeffrey Kang, Chief Executive Officer and Mike Stuart, Chief Growth Officer from WellBe Senior Medical. Dr. Kang is a geriatrician with extensive experience in global risk and primary care for frail, elderly, and disabled populations.  Mike Stuart has extensive experience in fostering partnerships with health plans, health systems, and provider groups and leads commercial strategy and partnership development for WellBe Senior Medical.  In this interview you will learn about the home-based care continuum, primary care innovation, mission-driven leadership, Medicare Advantage risk, and the future of value-based primary care. Episode Bookmarks: 01:30 An overview of WellBe Senior Medical – a global risk primary care group providing longitudinal geriatric care in the home. 02:30 Introduction to Dr. Jeffrey Kang, WellBe CEO (formerly served as ChenMed President, Walgreens SVP, Cigna CMO, and CMS CMO). 03:00 Introduction to Mike Stuart, WellBe Chief Growth Officer (formerly served in executive leadership roles at Somatus and Evolent). 05:00 An overview of the home care continuum (e.g. acute, post-acute, custodial, longitudinal primary care, DME, home infusion). 08:00 How WellBe is helping patients navigate and coordinate the fragmentation of home care point solutions. 10:30 A mission to help senior patients “lead healthier meaningful lives by delivering the most complete care”. 11:30 Opportunities to make care in the home more multidisciplinary, personalized, and SDOH-responsive. 12:00 Proactive vs. Reactive Care (leveraging analytics and unique provider skillsets for population health). 13:30 The clinical persona of the “frail elderly” and why WellBe focuses on this target population. 14:30 “Everything done in a primary care office can actually be done at home.” 15:30 “Home-based primary care is the best thing to do. You get better outcomes and better patient satisfaction.” 15:45 Is it possible to deliver high quality primary care (like ChenMed or Oak Street) in the home setting? 16:30 Referencing Marcus Welby, M.D. as an example of an empathetic approach to delivering care in the home (see Season 1 Trailer) 17:00 Care Fragmentation Challenges - NEJM found that the average Medicare patient sees a median of two PCPs and five specialist physicians per year. 18:00 “Quality of Life” is more important than “Quantity of Life” (why empathy and compassion matter most in caring for frail seniors). 19:30 Patients define a good doctor by bedside manner and respect given. 20:30 How the economics of full global risk enable complete care models for seniors. 20:30 Scalable home-based primary care is a new approach in value-based care. 23:00 WellBe's results (e.g. >50% neighborhood engagement, patient satisfaction is at 95%, and MLR improvement >40% in 3yrs). 23:30 The importance of reaching a 4 Star Rating in a Medicare Advantage plan.

I'm currently 9 weeks postpartum and I recorded a between-seasons bonus episode detailing my labor, delivery, and postpartum experience. The good, the bad and the ugly. I'm active on my newsletter and Instagram during maternity leave so keep up with me there! xx Adrienne https://getwellbe.com/subscribe/

It is our responsibility to ensure that elderly individuals receive continuous healthcare in the comfort of their own homes. In this episode, Jeffrey Kang, CEO of WellBe Senior Medical, explains how he and his team revolutionized how seniors receive care during the COVID-19 pandemic. Dr. Kang's Chinese upbringing fuels his deep respect for the elderly and his belief in providing in-home care for geriatrics, aiming to conduct most traditional clinic procedures there and offering personalized treatment to simplify their healthcare process and reduce costs. Tune in to the discussion and learn how to make healthcare easier and more accessible, starting today! Click this link to access the show notes, transcript, and resources: https://outcomesrocket.health/ 

In the wellness sphere, it's common to hear people talk about ways to lower your cortisol levels. That's all well and good, but we have a few follow-up questions: first of all, do those cortisol-lowering strategies actually work, and are they backed by research? And second, how are you supposed to know if your cortisol levels need lowering? In our latest investigative guide, we answer those questions and many more. Listen to learn more about cortisol (aka the “stress hormone”) in your body, telltale signs that your cortisol is high, common causes of high cortisol, and how to lower your cortisol naturally. Join the conversation at the written version of the interview here: https://getwellbe.com/symptoms-of-high-cortisol-levels/    

One of the most exciting (and controversial) areas of study in the realm of mental health involves psychedelics. There's a lot of promising research about how psychedelic compounds like LSD and psilocybin could potentially transform our minds for the better, but it's a confusing topic with lots of open questions. Dr. Fred Barrett, cognitive neuroscientist and researcher at Johns Hopkins University, sat down with Adrienne to answer some of those questions and discuss the latest in psychedelic research. Listen to learn how psychedelics work, the benefits of LSD, psilocybin, and other psychedelic compounds for treating mental health issues like PTSD and depression, the potential limitations of psychedelics, and much more. Join the conversation at the written version of the interview here: https://getwellbe.com/psychedelic-treatment-dr-fred-barrett 

Given climate change and other risks, how should you invest for the next forty years?Topics covered include:What predictions from the last forty years came true and which didn'tWhy the next forty years will have a lot of similarities to the last forty years despite the promise of AIWhy the scale and complexity of the world make big transitions away from oil, cement, and natural gas unlikelyWhy economic growth and consumption will likely continue leading to positive investment returnsHow should our portfolios and lifestyle be structured to build resilienceSponsorsMadison Trust Self-Directed IRA - Go Here to Learn More and Get Your $100 Off Promo CodeFactor - Use code david50 to get 50% off your meal orderInsiders Guide Email NewsletterGet our free Investors' Checklist when you sign up for the free Money for the Rest of Us email newsletter.Show NotesThe Third Wave by Alvin Toffler—Penguin Random HouseParcel shipping index 2022—Pitney BowesAmerica Is Drowning in Packages by Amanda Mull—The AtlanticHow to Spend Way Less Time on Email Every Day by Matt Plummer—Harvard Business ReviewWorld Population Prospects—United Nations Department of Economic and Social AffairsGlobal Climate Change Vital Signs—NASACongestion Pricing Plan in New York City Clears Final Federal Hurdle by Ana Ley—The New York TimesNew Jersey Sues Over Congestion Pricing in New York City by Ana Ley—The New York TimesHow the World Really Works by Vaclav Smil—Penguin Random HouseDoes Sam Altman Know What He's Creating? by Ross Andersen—The AtlanticThe Economic Cost of Houston's Heat: ‘I Don't Want to Be Here Anymore' by Rachel Wolfe and Amara Omeokwe—The Wall Street JournalSEC Proposes Rules to Enhance and Standardize Climate-Related Disclosures for Investors—U.S. Securities and Exchange CommissionSEC's Climate-Disclosure Rule Isn't Here, but It May as Well Be, Many Businesses Say by Richard Vanderford—The Wall Street JournalMarket Myopia's Climate Bubble by Madison Condon—Boston University School of LawWhat Really Happens to the Clothes You Donate by Oliver Franklin-Wallis—GQOpenAI's Sam Altman launches Worldcoin crypto project by Anna Tong—ReutersWorldcoin's premise is a disturbing one by Tabby Kinder—The Financial TimesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I recently celebrated my birthday, and to mark the occasion I revisited an exercise I first did in 2018 that's focused on defining my purpose in life. Having a clear purpose not only feels good, but it's also been shown to have health benefits: it can make you live longer and make you more resistant to chronic disease! Listen to this episode to learn more about why it's so important to have a life purpose, a simple exercise to help you define your purpose, and how I define my own purpose this year. Join the conversation at the written version of this piece, here: https://getwellbe.com/inspiration/10-ways-define-life-purpose/

It's summer, which means it's sunscreen season. We've all universally been told and mostly accepted the fact that it's important to wear sunscreen every day to protect our skin from damage and skin cancer — but more and more, we're learning about the dangers of sunscreen itself. So what's the deal? What should you and you loved ones do to ensue you're protecting your skin but not damaging your health? Listen to learn everything you need to know about sunscreen and your health, including what sunscreen ingredients to avoid, the best non-toxic sunscreens, natural sunscreen alternatives, and much more. Join the conversation at the written version of the article here: https://getwellbe.com/safer-sunscreen-guide/

It's that time again! We're here with our second health & wellness news wrap-up of 2023, and it's full of important and impactful news stories, research breakthroughs, and other tidbits that have an impact on your short- and long-term health. Listen to learn about why you definitely want to invest in a water filter no matter where you live, which supplement has been shown to reduce cancer risk by 12% when taken daily, what people who live over 100 all have in common, the best age to give kids their first smartphone in terms of mental health repercussions, and much more. Join the conversation at the written version of the article here: https://getwellbe.com/health-research-wellness-news-april-may-june-2023

There are few things worse than not being able to sleep at night. When you're tossing and turning in bed for hours, it can be tempting to reach for anything that will just let you fall asleep — but what impact do those sleep aids have on your health? There are a wide range of different sleep aids, from prescription to OTC to natural supplements, and in this episode we're looking at the health effects of all of them. Listen to learn the short- and long-term side effects of the most common pharmaceutical sleep aids, whether or not natural sleep aids like melatonin are okay for your health, what you can do besides taking a sleep aid to help you get better rest, and more. Join the conversation at the written version of the article here: https://getwellbe.com/natural-sleep-aids/   

Do you breathe through your mouth at night, or know someone who does? If so, it's a bigger problem for your health than you might think. In this fascinating interview, Adrienne talks with dental hygienist and Faceology founder Sarah Hornsby about the emerging field of orofacial myofunctional therapy, and how it helps people correct problems in their breathing (and all the downstream health problems that stem from that). Listen to learn what causes mouth breathing, what health issues are linked to mouth breathing (from autoimmune issues to ADHD and more), how tongue ties relate to it all, and much more. Join the conversation at the written version of the article here: https://getwellbe.com/mouth-breathing-at-night-sarah-hornsby/

Neste episódio a enfermeira maravilhosa Bruna Carla Voltolini, Head de Produto na Wellbe compartilha com nós como é a atuação do enfermeiro dentro da tecnologia. Segue a Wellbe no Insta: @wellbehealth e no LinkedIn. Algumas das sugestões da Bruna para você conhecer mais dessa área: [leitura focado em comportamento e psicologia de sucesso] [leitura focado em inovação e criação de produtos focado em startup] [leitura fala sobre fazer o próprio caminho e tomar decisões] [pra quem já atende clientes e quer melhorar sua performance nas entregas] [leitura focado na área de sucesso do cliente] Site da Wellbe: https://wellbe.co/

Antibiotics have been around for a loooong time, and while they can be potentially life-saving in certain circumstances, most of the time they do more harm than good. That applies to your own personal health, the health of the planet, and even the health of the human race. It's complicated, we know, which is why we put together an in-depth investigative guide on all things antibiotics. Listen to the episode to learn what exactly antibiotics are, how antibiotics mess with your health, why overprescription of antibiotics is such a serious issue, why you need to worry about antibiotics in meat even if you're a vegetarian, and much more. Join the conversation at the written version of the article here: https://getwellbe.com/what-are-antibiotics/

This is "My Seventh Step: If I Can't Be a Hopeless Romantic, Then I Might as Well Be a Fearless One," from "The Addict's Guide to the Universe: A Roadmap to Recovery," by Emily Sussman, LCSW. All rights reserved by the author. For more information, visit theaddictsguidetotheuniverse.com.

It's the last podcast of the year!! In lieu of our normal Q4 news wrap-up, we decided to look back at the WHOLE year of health and wellness news and bring you the 10 biggest news stories. Each of these topics have major implications for the world of health, as well as your day-to-day life and the health of you and your loved ones. From major scandals in the research world, to toxins in everyday products, to breakthroughs regarding mental health and gut health, a LOT happened this year! Join the conversation at the written version of the wrap-up, here: https://getwellbe.com/2022s-ten-most-important-health-wellness-stories/

We all know that alcohol isn't the best for your health. But is it okay to have a glass of wine with dinner or go out for the occasional happy hour? The answer is, it depends. In this guide, we look at the different ways that alcohol affects your body, and why that might differ from person to person. We also look at the best (and worst) types of alcohol for your health, as well as why it's so important to choose organic wine. Listen to learn all that and more, and join the conversation at the written version of the guide: https://getwellbe.com/healthier-alcohol/

Welcome to the MenoCast! Are you a human being who is either female or knows other females? Then this episode is for you! Because menopause will affect you in some way or another whether or not you are someone who will experience it 1st hand. So listen up and learn all about the big M. I also talk a lot about pie in this episode... so if pie is your thing, so will this episode. Studies/resources:Mishra GD, Pandeya N, Dobson AJ, et al. Early menarche, nulliparity and the risk for premature and early natural menopause. Hum Reprod. 2017;32(3):679-686. doi:10.1093/humrep/dew350Urinary incontinence. Urinary Incontinence, Sexual Side Effects of Menopause | The North American Menopause Society, NAMS. (n.d.). Centers for Disease Control and Prevention. (2022, August 22). STD data and Statistics. Centers for Disease Control and Prevention. Freedman RR. Menopausal hot flashes: mechanisms, endocrinology, treatment. J Steroid Biochem Mol Biol. 2014;142:115-120. doi:10.1016/j.jsbmb.2013.08.010Bilodeau, K. (2021, April 9). Sleep, stress, or hormones? brain fog during perimenopause. Harvard Health. How do I know when I'm in Menopause? How Do I Know I'm in Menopause? | The North American Menopause Society, NAMS. (n.d.). Northrup, D. C. (1998). Womens Bodies Womens Wisdom: The Complete Guide to Womens Health & Wellbe. London.Gunter, J. (2019). The vagina bible: The Vulva and the vagina--separating the myth from the medicine. Random House Canada.Ashney, T. (2022). Hormone Replacement Therapy. Lecture, Portland, OR; National University of National Medicine.Windstar, K. (2021). Menopause. Lecture, Portland, OR; National University of Natural Medicine.

In the lead-up to Thanksgiving, we're sharing the first installment of a new series: WellBe Quick Hits! These episodes will be more personal, as well as more timely and shorter (under 10 minutes). In this inaugural episode, Adrienne explores the idea of why we might resist doing things that we know are good for us — like practicing gratitude. With the most gratitude-centric holiday just a few days away, this is probably great timing for many of us. Listen while you do some food prep or finish up grocery shopping!

Did you know that we've been treating acne incorrectly for DECADES, even though researchers had identified the real root cause? Neither did we, until we spoke with Maria Marlowe. Marlowe, a holistic nutritionist, author, and podcast host, spoke with Adrienne about all things acne, including common misconceptions and how you can adjust your life to have clear skin. Listen to learn what acne really is (hint: it's not a bacterial infection), why acne during puberty and around your period isn't inevitable, exactly how your gut health and diet impact what's going on on your face, and much more. Join the conversation at the written version of the article here: https://getwellbe.com/gut-health-and-acne-maria-marlowe/

This week, Adrienne is joined by naturopathic physician Dr. Kasey Holland to discuss an infection that you almost definitely have: Epstein-Barr virus (EBV). Whether you know it or not, you're likely carrying EBV, since 95% of people get infected, and once it's in your body it never leaves. For many people, the EBV stays dormant and causes no issues. But for others, the virus becomes reactivated and can lead to major health problems, including autoimmune disorders like MS. Listen to the interview to understand why EBV has such a lasting impact, how to treat EBV, what you can do to lower your chances of the EBV becoming reactivated, and much more. Join the conversation at the written version of the interview here: https://getwellbe.com/ebv-reactivation-symptoms-kasey-holland/

It's that time again! Trying to stay on top of wellness and health news and research can be overwhelming. It's a lot to digest (pun intended) and read thoroughly. We saved you the trouble — we looked through dozens of studies and pulled out the most important pieces of information. Here are the things you really need to know for your health in October 2022, WellBe-style. Topics include: Serotonin Theory of Depression Debunked / Key Alzheimer's Research was Fabricated / New Pesticide Bans & Glyphosate in 80% of Urine / New AAP Breastfeeding Recommendations / Lawsuit Alleges Skittles Are "Unfit for Human Consumption." And much more! Read the full wrap-up here: https://getwellbe.com/health-research-wrap-up-july-august-september-2022

Alex is back and he talks about his reaction when the war started; the reason behind making the 2 documentaries; the International Film Festival Musicbed 2022; the private screening at Community Center 151; why is it important to watch MALVA and what's next for WELLBE. You can watch the documentary here and support if you can: Alex Zapadinschi Presents: "MALVA" Documentary - YouTube niela.c.paintings@gmail.com or you can browse these products with my art printed on @feeling.arty. If you would like to donate any amount to support my podcast, you can find me on Patreon https://www.patreon.com/moldovanabroad, PayPal danielacantir@yahoo.com or Revolut (contact me for details).Or BUY ME A COFFEE

We all know that there are environmental toxins and pollution outside — but what many people don't think about is the harmful substances that might be lurking in your own home. One of the most dangerous of those is mold. This week, we're speaking with Dr. Jess Peatross, an expert in environmental toxicity and especially mold. Listen to hear her story of becoming disillusioned with conventional medicine, as well how to test for mold toxicity without breaking the bank, what symptoms are associated with mold toxicity, why it's so difficult to test for mold, and much more. Join the conversation at the written version of this article here: https://getwellbe.com/testing-for-mold-toxicity-jess-peatross/

We now know that fats were unfairly villainized in the 90s. But still, that doesn't mean that all fats are created equal: some are genuinely good for you, while others...not so much. But understanding which ones are healthy and which ones are harmful can be very confusing, especially since some things that sound healthy (we're looking at you, vegetable oil) are not. In this new guide, we break down the differences between healthy and unhealthy fats, including which oils to avoid, how to use different fats for different cooking purposes, why you should care about what kind of omega fatty acids are in your fats, and much more. Join the conversation at the written version of this article: https://getwellbe.com/unhealthy-fats-vs-healthy-fats

This week we're so happy to welcome back gastroenterologist and gut health expert Dr. Will Bulsiewicz. On his first podcast appearance, he talked about why fiber is so essential to a healthy microbiome. This time, he's discussing a topic that's often misunderstood: food intolerances. Listen to learn the difference between food allergies and food intolerances, the main causes of food intolerances, whether or not you can get rid of food intolerances (and how), and much more. Join the conversation at the written version of the article here: https://getwellbe.com/food-allergy-vs-food-intolerance-dr-will-bulsiewicz

The idea of an elimination diet can be overwhelming — so overwhelming that many people never attempt it. But the truth is, there's still no better way to truly identify a food sensitivity. In the newest WellBe investigative guide, we dive deep on all things related to elimination diets, including how to get started if you truly have no clue where to begin. Listen to learn why elimination diets are still the gold standard for identifying a food sensitivity, essential guidelines for any elimination diet, the different kinds of elimination diets, which foods to eliminate if you don't know where to start, and much more. Join the conversation at the written version of this guide here: https://getwellbe.com/food-elimination-diet-to-find-food-sensitivity/

This is a special episode. Adrienne is speaking with Andrea Syms-Brown, a breastfeeding expert and the lactation consultant who "saved" Adrienne on her breastfeeding journey and completely turned around her experience as a new mom. Listen to hear Andrea's wisdom and breastfeeding tips, including the number one cause of breastfeeding issues she sees, why your body reacts very differently to a pump than to a baby, concrete strategies for boosting milk supply, and more. Join the conversation at the written version of this interview, here: https://getwellbe.com/natural-breastfeeding-andrea-syms-brown/

The idea of a "sugar detox" is pretty trendy right now, but are there actually any health benefits there? And what even is a sugar detox in the first place? We break it all down in our latest in-depth investigative guide. In the guide, we look at the science-backed health benefits of cutting out sugar, what sugar withdrawal looks like, best practices for doing a sugar detox, and the nitty gritty of what you can and can't eat if you're on a sugar detox. Join the conversation at the written version of the article here: https://getwellbe.com/sugar-detox-plan-benefits-of-cutting-out-sugar/

You might have heard that the idea of "detoxing" is bogus, because your body naturally gets rid of toxins through your liver and kidneys. But according to Dr. Valencia Porter — a double board-certified doctor, functional medicine practitioner, and expert in environmental health — while this may have been true of our ancestors, it no longer applies now that we're living in what she calls a "chemical soup." Listen to our fascinating interview with Dr. Porter to learn the three different type of toxins, how toxins impact your body and health, the best ways to help your body detox, and much more. Join the conversation at the written version of the article here: https://getwellbe.com/exposure-to-chemicals-valencia-porter/

It's that time again! Trying to stay on top of wellness and health news and research can be overwhelming. It's a lot to digest (pun intended) and read thoroughly. We saved you the trouble — we looked through dozens of studies and pulled out the most important pieces of information. Here are the things you really need to know for your health in July 2022, WellBe-style. Topics include: Health Concerns with Two Common Vaccines / Abbot Allegedly Knew About Problems at Formula Plant Long Before They Were Public / A Promising, Low-Risk Cancer Treatment / Two Studies on Depression Underscore the Gut-Brain Connection / Moderate Light Exposure During Sleep Damages Heart Health / Cold Water Hydrotherapy Reduced Illness in Young Kids / Lifestyle Changes Can Reverse Type 2 Diabetes / Reducing Smartphone Use Is Better for Health than Total Abstinence. And much more! Read the full wrap-up here: https://getwellbe.com/health-research-wellness-news-april-may-june-2022/

Author, content creator, and HBFit founder Hannah Bronfman joins Adrienne to kick off season 7 of the WellBe Podcast! In this episode, Hannah tells the eye-opening story of how a bike accident led to dental trauma that triggered a cascade of health issues years later. She shares her journey to get a proper diagnosis, why she had to fly halfway across the country for treatment, and what she learned about the link between dental health and reproductive health. Listen to hear her tell the tale, and join the conversation at the written version of this interview, here:  https://getwellbe.com/hannah-bronfmans-story-of-life-changing-dental-trauma-and-healing-through-natural-dentistry/

Fala Doutores, tudo bem? No episódio de hoje convidei o Dr. Fernando Carbonieri. - Médico fora da assistência, que sonhou ser cirurgião - Brilhante empreendedor na saúde - CEO and Founder of Academia Médica que ja completou 10 anos + de 230k de pessoas cadastradas - Maior comunidade para profissionais de saúde falando português em todo o mundo - Founder of Wellbe.co - Selecionado CBEX futuro - Pai do João @academiamedica @fernandocarbonieri #faladoutores #carreiras #oftalmologia

What you'll get out of this episodeCo-host Carrie Nixon talks with Wellbe Founder and CEO James Dias about how to promote how to reduce (or even remove) burdens on providers through technology—which promotes provider buy-in of innovations and better patient results.Listen to this episode to discover: How automated patient care/guidance supports patient-provider partnerships and eases burdens on providers/staff How to address labor shortages with technology How automating the right aspects of pre- and post-surgery care paths can provide better outcomes for patients with less burden on clinicians About our GuestJames Dias is the founder and CEO of Wellbe, a health tech company that provides workflow solutions to make the care journey easier and more productive for patients and providers. James believes technology, when creatively applied, can improve life experiences, and he created a business model to reshape personal health management. He is the co-inventor of the Guided CarePath and leads Wellbe's innovations program to empower people and providers with new tools to improve health.James is an entrepreneur at heart and has launched several new businesses over his career including the Mediasite lecture recorder, which is the leading video learning appliance in companies and universities around the world.About the CompanyWellbe's role is to provide the simplest, most accessible solution so that patients, providers, and healthcare systems can achieve greater outcomes.ConnectedCare™, Wellbe's care automation solution, digitally navigates the healthcare journey, resulting in more confident and prepared patients, in reduced burden on clinical staffs, and improved overall health for the healthcare systems and the communities they serve.Additional Resources Find out more about Wellbe Connect with James Dias on LinkedIn                         Discover how Nixon Gwilt Law helps hospitals and health systems innovate Join the ConversationAre you a healthcare innovator? Tell us what topics and people you'd like us to cover in future episodes:Decoding Healthcare Innovation on LinkedInDecoding Healthcare on TwitterFollow our daily updates on LinkedIn:CarrieRebeccaAbout Your HostsCarrie Nixon and Rebecca Gwilt are partners at Nixon Gwilt Law, a healthcare innovation law firm exclusively serving Providers, Digital Health Companies, and Life Science Businesses seeking to transform the way we receive and experience healthcare. Find out more at NixonGwiltLaw.com. 

In this season 7 trailer, Adrienne looks at the two most important questions in the world: How, and Why. Listen to hear her go deep on the driving mission behind WellBe, her own personal health journey, and what to expect in the season ahead. Be sure to subscribe so you're the first to know when the first episode of season 7 is released on July 19.

In This Episode You Will Learn About: Turn things around when things are not going wellBe a steward of your organization Be an ally for women in future leadership rolesAmplify your voice to influence change4 steps to process  to organizational leadership Show Notes:Is your organization going through a change management process or is it stagnant? It can be tough to navigate change, especially when things are not going well. Women often feel that they can't lead because they don't feel confident in their abilities. It's hard to be a leader when you don't see yourself in that role. You may not have the same experiences as those who have traditionally filled leadership roles, and you might doubt your ability to make a difference. In this episode, you learn how to steer your organization back on track and how to confidently step up and lead with influence. “It's not easy to point your compass in a new direction and change course. It requires bold decision-making, adherence to a process that many around you will resist, and an openness to collaborate with others. “- Lisa Gable  Confidence Building Notebook (Amazon): https://www.amazon.com/vdp/076f7dc404264499a6f6ab87de3bc231?product=B09LGRX8ML&ref=cm_sw_em_r_ib_dt_XwENqy4LNKijX Schedule your Career Discovery Call Today: https://www.daniellecobo.com/connectResources: Website: https://www.daniellecobo.com/ Newsletter: https://www.daniellecobo.com/connect Book Recommendations: https://www.amazon.com/shop/influencer-de49157c Career Accelerator Digital Workbook: https://www.daniellecobo.com/career-acceleration Crush Your Quota Digital Workbook: https://www.daniellecobo.com/sales-performance Amazon Store: https://www.amazon.com/shop/influencer-de49157c Connect with Elite Career Coach, Danielle CoboLinkedIn: https://www.linkedin.com/in/daniellecobo/ Facebook Page: https://www.facebook.com/TheDanielleCobo Instagram: https://www.instagram.com/thedaniellecobo/ Join the “Dream Job” Facebook Community: https://www.facebook.com/groups/2826110370979215/  About The Guest:Lisa Gable is a Wall Street Journal and USA Today bestseller. She is recognized worldwide as a turnaround mastermind. As an award-winning CEO of several organizations, and as a former US Ambassador, UN Delegate, and advisor to Fortune 500 companies, Lisa has orchestrated and executed the successful turnarounds of well-known private and public organizations in all industries and sectors. Lisa is also a member of the "Chief Organization", a private membership network focused on connecting and supporting women executive leaders. She lives in Washington, D.C. Linkedin: https://www.linkedin.com/in/lisagable/

Each month, we select one of the #askHalePule submissions for Myra answer live and share it with youif you haven't already checked it out, #askHalePule was created to provide you with one-on-one support from our team at an affordable price. In no way a replacement for a comprehensive Ayurveda consultation, #askHalePule can be used to receive professional guidance on a specific question that relates to Ayurveda or Yoga.→ Learn more here 

Welcome to Episode 1 of Season 6 of The PCOS Revolution Podcast: A Journey Back from Missing Periods & Hashimoto's Hello again and welcome back to our new season! I hope you've been enjoying some sunshine and are ready to kick off an amazing Season 6 with me.Ever felt unheard at the doctor's office? You're not alone. Often times, doctors allot 10-15 minutes to diagnose each patient. And we all know that this is not sufficient. Which is why it's very important to learn how to navigate the conventional healthcare system to receive the care that you want and deserve. This week on PCOS Revolution Podcast, I am joined by Adrienne Nolan-Smith, holistic health speaker and wellness expert. In her personal and professional experience, Adrienne has seen how integrative health and wellness are key to preventing and reversing disease. When she was 11, Adrienne was diagnosed with Lyme disease. Her conventional doctor prescribed antibiotics, but they didn't work and her mother was then told there were no other options. Two years and multiple integrative therapies later, Adrienne was Lyme-free. Over the years, other health issues came up and each time it became clear that conventional doctors had tools to treat her symptoms, but they never got to the root of the problems, nor did they really try to cure them. About Our Guest: Adrienne received her BA from Johns Hopkins University, her MBA from the Kellogg School at Northwestern University, and is a board-certified patient advocate (BCPA). She lives in New York City, where she was born and raised. Adrienne gets WellBe with acupuncture, Chinese herbs, and eating (mostly!) clean, real food. This episode is all about Dr. Adrienne's journey from illness to wellness. She shares some powerful messages one of which is to keep trying, but don't beat yourself up. Listen and get some insights as you take your journey to wellness. Episode Spotlights: Meet Adrienne Nolan-Smith as a lyme disease and amenorrhea patient (2:04) Back then, nobody really advised that it wasn't okay to take antibiotics all the time (9:53) Adrienne's Journey to Healing: Chinese Herbs, Supplements, Food Restrictions and More! (12:28) Beating Chronic Lyme Disease (17:58)  Women with PCOS are prone to autoimmune diseases. Every woman with PCOS should have a thyroid, a full thyroid panel. (21:41) The Thyroid Gland, Naturopathic vs. Conventional Treatment (23:48) Theory on the Connection of Placenta and Autoimmune Diseases (26:33) If something is not working, keep going and find the solution somewhere. Don't give up. (31:56) Every single organ in your body hears what you're saying to yourself in your head. (34:30) Resources Mentioned In This Episode: Get to know Adrienne Nolan-Smith – founder of a media and lifestyle brand called WellBe Check out and subscribe to Dr. Nolan-Smith's The WellBe Podcast Polycystic Ovary Syndrome May Be an Autoimmune Disorder – A study published in Scientifica back in 2016 relating PCOS and Autoimmune diseases Some relevant articles by Adrienne Nolan-Smith: One Hashimoto's Patient's Toxic Reaction to Synthroid When A Toxic Drug Reaction to Synthroid is Misdiagnosed as Bipolar Thyroid Products/Supplements: Armour Thyroid Nature thyroid WP Thyroid Get your free guide "8 Tips for Better Portion Control" and take back your meal times once and for all Help Us Spread The Word! If this episode has taught you just one thing, I would love if you could head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you're moved to, kindly leave us a rating and review. Doing so helps me get the word out about the podcast — and it's easy! Thank you so much. --- Send in a voice message: https://anchor.fm/farrar-duro/message Support this podcast: https://anchor.fm/farrar-duro/support

Adrienne Nolan-Smith is a board certified patient advocate, speaker and the founder of WellBe, a media company and lifestyle brand focused on bridging the large gap between the healthcare system and the wellness movement to help people prevent and reverse chronic health issues naturally. She received her BA from Johns Hopkins University and her MBA from the Kellogg School at Northwestern University. She lives with her husband in New York City. We Talk About: Mindfulness meditation Blue Zones & the importance of community Why community matters for your health Adrienne experience with Lyme Disease Learning when to trust doctors and when to do your own research The power of placebo and our minds in healing The danger of bias keeping an open mind versus What it means to be a patient advocate The gut-brain connection How can you balance your self-care and mental health with the healing process How to navigate the health care and wellness system with what you have Healing emotional trauma alongside your illness     Connect with Adrienne online: https://getwellbe.com/ on instagram: https://www.instagram.com/getwellbe/   Connect with Me On instagram: instagram.com/init4thelongrunblog On the blog: http://init4thelongrun.com   Join the Joy Squad Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/ Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/   Beekeepers Naturals http://beekeepersnaturals.com/chasingjoy use code CHASINGJOY15 for 15% off