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A collection of reported stories that explore the relationship between mothers and daughters, from the finalist for the Pulitzer Prize in Feature Writing for her work in The New Yorker. You Won't Get Free: Stories of Mothers and Daughters (Knopf, 2026) of It tells the stories of mothers and daughters searching for each other and for themselves. Rachel Aviv explores the complexity of this relationship in seven essays, six originally published in The New Yorker and reconceived for this intimate, revelatory book. “I wrote some of these stories feeling, existentially, like a daughter, and now I have returned to them with a different identification,” Aviv writes. “It was as if I had failed to see the drama on the mother's side, too—her particular longings and humiliations and needs.” Aviv writes about one mother searching for her vanished daughter; another who sacrifices herself for her daughters by working as a nanny for other people's children. In the final story, a daughter's traumatic experience is erased by her family, only to be recast by her mother, the writer Alice Munro, in stories celebrated around the world. You Won't Get Free of It is an astonishing exploration of the competing dynamics of knowing and unknowing, recognition and refusal, that shape our most foundational relationship. Illuminating ineffable registers of experience, Aviv reckons with the way that disowned knowledge forms and deforms families and lives.Liza Veale is a clinician in Oakland, California. She teaches at Access Institute for Psychological Services and serves on the editorial board of fort da, the journal of the Northern California Society for Psychoanalytic Psychology. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dominik hat sein EGYM-BioAge ermittelt – doch was sagt diese Zahl über seine Gesundheit aus? Wir erklären, was hinter dem biologischen Alter steckt und wie Studiogeräte, Wearables und epigenetische Tests zu ihren Ergebnissen kommen. Wie zuverlässig sind diese Werte? Können Training und Ernährung unsere biologische Uhr beeinflussen? Und wann motiviert ein Alterswert zu gesunden Gewohnheiten, wann führt er in die Irre? ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Werbung: Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung. Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------ Kapitelmarken: 00:00:00 Intro: Biologisches Alter auf dem Prüfstand 00:00:52 Dominiks BioAge: Von 39 auf 24 Jahre 00:05:44 Fitness früher und heute: Leistung, Alltag und Wohlbefinden 00:11:48 Was bedeutet biologisches Alter überhaupt? 00:15:46 Körperliche Tests: Kraft, Beweglichkeit und Stoffwechsel 00:18:55 Blutwerte, Telomere und epigenetische Tests 00:22:41 Smartwatches, Ringe und Waagen: Welche Werte liefern sie? 00:27:55 EGYM BioAge: Wie entsteht die Alterszahl? 00:31:51 Neue Algorithmen: Wie vergleichbar bleiben die Ergebnisse? 00:33:09 Werbung: Watson Nutrition 00:34:18 Biologisches Alter senken: Was zeigen die Studien? 00:42:18 Vegane Ernährung und Altern: Die Zwillingsstudie 00:48:53 Vorteile: Motivation und sichtbare Fortschritte 00:53:08 Nachteile: Stress und Selbstoptimierungsdruck 01:00:22 Messgenauigkeit, Scheinsicherheit und Marketing 01:06:07 Fazit: Was für ein gesundes Leben wirklich zählt ------------------------------------------------------------------------ Quellen: Belsky, D. W., Caspi, A., Corcoran, D. L., Sugden, K., Poulton, R., Arseneault, L., Baccarelli, A., Chamarti, K., Gao, X., Hannon, E., Harrington, H. L., Houts, R., Kothari, M., Kwon, D., Mill, J., Schwartz, J., Vokonas, P., Wang, C., Williams, B. S., & Moffitt, T. E. (2022). DunedinPACE, a DNA methylation biomarker of the pace of aging. eLife, 11, Artikel e73420. Biomarkers of Aging Consortium, Herzog, C. M. S., Goeminne, L. J. E., Poganik, J. R., Barzilai, N., Belsky, D. W., Betts-LaCroix, J., Chen, B. H., Chen, M., Cohen, A. A., Cummings, S. R., Fedichev, P. O., Ferrucci, L., Fleming, A., Fortney, K., Furman, D., Gorbunova, V., Higgins-Chen, A., Hood, L., . . . Gladyshev, V. N. (2024). Challenges and recommendations for the translation of biomarkers of aging. Nature Aging, 4(10), 1372–1383. Bischoff-Ferrari, H. A., Gängler, S., Wieczorek, M., Belsky, D. W., Ryan, J., Kressig, R. W., Stähelin, H. B., Theiler, R., Dawson-Hughes, B., Rizzoli, R., Vellas, B., Rouch, L., Guyonnet, S., Egli, A., Orav, E. J., Willett, W., & Horvath, S. (2025). Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial. Nature Aging, 5(3), 376–385. Diego D. (2025, 3. Februar). BioAge – Why do inconsistencies/incorrect calculation occur? EGYM Help Center. Diego D. (2026, 6. Juli). What is BioAge? EGYM Help Center. Dwaraka, V. B., Aronica, L., Carreras-Gallo, N., Robinson, J. L., Hennings, T., Carter, M. M., Corley, M. J., Lin, A., Turner, L., Smith, R., Mendez, T. L., Went, H., Ebel, E. R., Sonnenburg, E. D., Sonnenburg, J. L., & Gardner, C. D. (2024). Unveiling the epigenetic impact of vegan vs. omnivorous diets on aging: Insights from the Twins Nutrition Study (TwiNS). BMC Medicine, 22, Artikel 301. EGYM. (o. D.-a). EGYM BioAge. EGYM. (o. D.-b). The EGYM BioAge motivates club members. EGYM. (o. D.-c). The evolution of EGYM BioAge. Garmin. (2025, 22. April). What is your Garmin fitness age? How can you lower it? Higgins-Chen, A. T., Thrush, K. L., Wang, Y., Minteer, C. J., Kuo, P.-L., Wang, M., Niimi, P., Sturm, G., Lin, J., Moore, A. Z., Bandinelli, S., Vinkers, C. H., Vermetten, E., Rutten, B. P. F., Geuze, E., Okhuijsen-Pfeifer, C., van der Horst, M. Z., Schreiter, S., Gutwinski, S., . . . Levine, M. E. (2022). A computational solution for bolstering reliability of epigenetic clocks: Implications for clinical trials and longitudinal tracking. Nature Aging, 2(7), 644–661. Horvath, S. (2013). DNA methylation age of human tissues and cell types. Genome Biology, 14(10), Artikel R115. Ibáñez-Cabellos, J. S., García-Giménez, J. L., Escobar, J., Pallardó, F. V., & Mena-Mollá, S. (2026). From the lab to lifestyle: Epigenetic clocks in personalized aging and health. Biogerontology, 27, Artikel 101. Levine, M. E., Lu, A. T., Quach, A., Chen, B. H., Assimes, T. L., Bandinelli, S., Hou, L., Baccarelli, A. A., Stewart, J. D., Li, Y., Whitsel, E. A., Wilson, J. G., Reiner, A. P., Aviv, A., Lohman, K., Liu, Y., Ferrucci, L., & Horvath, S. (2018). An epigenetic biomarker of aging for lifespan and healthspan. Aging, 10(4), 573–591. Lu, A. T., Quach, A., Wilson, J. G., Reiner, A. P., Aviv, A., Raj, K., Hou, L., Baccarelli, A. A., Li, Y., Stewart, J. D., Whitsel, E. A., Assimes, T. L., Ferrucci, L., & Horvath, S. (2019). DNA methylation GrimAge strongly predicts lifespan and healthspan. Aging, 11(2), 303–327. Mandsager, K., Harb, S., Cremer, P., Phelan, D., Nissen, S. E., & Jaber, W. (2018). Association of cardiorespiratory fitness with long-term mortality among adults undergoing exercise treadmill testing. JAMA Network Open, 1(6), Artikel e183605. Moqri, M., Herzog, C., Poganik, J. R., Ying, K., Justice, J. N., Belsky, D. W., Higgins-Chen, A. T., Chen, B. H., Cohen, A. A., Fuellen, G., Hägg, S., Marioni, R. E., Widschwendter, M., Fortney, K., Fedichev, P. O., Zhavoronkov, A., Barzilai, N., Lasky-Su, J., Kiel, D. P., . . . Ferrucci, L. (2024). Validation of biomarkers of aging. Nature Medicine, 30(2), 360–372. Oura Team. (2025, 1. April). All about cardiovascular age. The Pulse Blog. TANITA. (o. D.-a). Bioelectrical impedance analysis. TANITA. (o. D.-b). Understanding your measurements. Waziry, R., Ryan, C. P., Corcoran, D. L., Huffman, K. M., Kobor, M. S., Kothari, M., Graf, G. H., Kraus, V. B., Kraus, W. E., Lin, D. T. S., Pieper, C. F., Ramaker, M. E., Bhapkar, M., Das, S. K., Ferrucci, L., Hastings, W. J., Kebbe, M., Parker, D. C., Racette, S. B., . . . Belsky, D. W. (2023). Effect of long-term caloric restriction on DNA methylation measures of biological aging in healthy adults from the CALERIE trial. Nature Aging, 3(3), 248–257. WHOOP. (2026, 21. April). Healthspan: WHOOP age & pace of aging guide. Ying, K., Paulson, S., Eames, A., Tyshkovskiy, A., Li, S., Eynon, N., Jacques, M., Grolaux, R., Seale, K., Jacques, E., Goeminne, L. J. E., Cipriano, A., Perez-Guevara, M., Emamifar, M., Casas Martínez, M., Kwon, D., Kosheleva, A., Snyder, M., Gobel, D., . . . Gladyshev, V. N. (2025). A unified framework for systematic curation and evaluation of aging biomarkers. Nature Aging, 5(11), 2323–2339.
Dominik hat sein EGYM-BioAge ermittelt – doch was sagt diese Zahl über seine Gesundheit aus? Wir erklären, was hinter dem biologischen Alter steckt und wie Studiogeräte, Wearables und epigenetische Tests zu ihren Ergebnissen kommen. Wie zuverlässig sind diese Werte? Können Training und Ernährung unsere biologische Uhr beeinflussen? Und wann motiviert ein Alterswert zu gesunden Gewohnheiten, wann führt er in die Irre? ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Werbung: Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung. Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------ Kapitelmarken: 00:00:00 Intro: Biologisches Alter auf dem Prüfstand 00:00:52 Dominiks BioAge: Von 39 auf 24 Jahre 00:05:44 Fitness früher und heute: Leistung, Alltag und Wohlbefinden 00:11:48 Was bedeutet biologisches Alter überhaupt? 00:15:46 Körperliche Tests: Kraft, Beweglichkeit und Stoffwechsel 00:18:55 Blutwerte, Telomere und epigenetische Tests 00:22:41 Smartwatches, Ringe und Waagen: Welche Werte liefern sie? 00:27:55 EGYM BioAge: Wie entsteht die Alterszahl? 00:31:51 Neue Algorithmen: Wie vergleichbar bleiben die Ergebnisse? 00:33:09 Werbung: Watson Nutrition 00:34:18 Biologisches Alter senken: Was zeigen die Studien? 00:42:18 Vegane Ernährung und Altern: Die Zwillingsstudie 00:48:53 Vorteile: Motivation und sichtbare Fortschritte 00:53:08 Nachteile: Stress und Selbstoptimierungsdruck 01:00:22 Messgenauigkeit, Scheinsicherheit und Marketing 01:06:07 Fazit: Was für ein gesundes Leben wirklich zählt ------------------------------------------------------------------------ Quellen: Belsky, D. W., Caspi, A., Corcoran, D. L., Sugden, K., Poulton, R., Arseneault, L., Baccarelli, A., Chamarti, K., Gao, X., Hannon, E., Harrington, H. L., Houts, R., Kothari, M., Kwon, D., Mill, J., Schwartz, J., Vokonas, P., Wang, C., Williams, B. S., & Moffitt, T. E. (2022). DunedinPACE, a DNA methylation biomarker of the pace of aging. eLife, 11, Artikel e73420. Biomarkers of Aging Consortium, Herzog, C. M. S., Goeminne, L. J. E., Poganik, J. R., Barzilai, N., Belsky, D. W., Betts-LaCroix, J., Chen, B. H., Chen, M., Cohen, A. A., Cummings, S. R., Fedichev, P. O., Ferrucci, L., Fleming, A., Fortney, K., Furman, D., Gorbunova, V., Higgins-Chen, A., Hood, L., . . . Gladyshev, V. N. (2024). Challenges and recommendations for the translation of biomarkers of aging. Nature Aging, 4(10), 1372–1383. Bischoff-Ferrari, H. A., Gängler, S., Wieczorek, M., Belsky, D. W., Ryan, J., Kressig, R. W., Stähelin, H. B., Theiler, R., Dawson-Hughes, B., Rizzoli, R., Vellas, B., Rouch, L., Guyonnet, S., Egli, A., Orav, E. J., Willett, W., & Horvath, S. (2025). Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial. Nature Aging, 5(3), 376–385. Diego D. (2025, 3. Februar). BioAge – Why do inconsistencies/incorrect calculation occur? EGYM Help Center. Diego D. (2026, 6. Juli). What is BioAge? EGYM Help Center. Dwaraka, V. B., Aronica, L., Carreras-Gallo, N., Robinson, J. L., Hennings, T., Carter, M. M., Corley, M. J., Lin, A., Turner, L., Smith, R., Mendez, T. L., Went, H., Ebel, E. R., Sonnenburg, E. D., Sonnenburg, J. L., & Gardner, C. D. (2024). Unveiling the epigenetic impact of vegan vs. omnivorous diets on aging: Insights from the Twins Nutrition Study (TwiNS). BMC Medicine, 22, Artikel 301. EGYM. (o. D.-a). EGYM BioAge. EGYM. (o. D.-b). The EGYM BioAge motivates club members. EGYM. (o. D.-c). The evolution of EGYM BioAge. Garmin. (2025, 22. April). What is your Garmin fitness age? How can you lower it? Higgins-Chen, A. T., Thrush, K. L., Wang, Y., Minteer, C. J., Kuo, P.-L., Wang, M., Niimi, P., Sturm, G., Lin, J., Moore, A. Z., Bandinelli, S., Vinkers, C. H., Vermetten, E., Rutten, B. P. F., Geuze, E., Okhuijsen-Pfeifer, C., van der Horst, M. Z., Schreiter, S., Gutwinski, S., . . . Levine, M. E. (2022). A computational solution for bolstering reliability of epigenetic clocks: Implications for clinical trials and longitudinal tracking. Nature Aging, 2(7), 644–661. Horvath, S. (2013). DNA methylation age of human tissues and cell types. Genome Biology, 14(10), Artikel R115. Ibáñez-Cabellos, J. S., García-Giménez, J. L., Escobar, J., Pallardó, F. V., & Mena-Mollá, S. (2026). From the lab to lifestyle: Epigenetic clocks in personalized aging and health. Biogerontology, 27, Artikel 101. Levine, M. E., Lu, A. T., Quach, A., Chen, B. H., Assimes, T. L., Bandinelli, S., Hou, L., Baccarelli, A. A., Stewart, J. D., Li, Y., Whitsel, E. A., Wilson, J. G., Reiner, A. P., Aviv, A., Lohman, K., Liu, Y., Ferrucci, L., & Horvath, S. (2018). An epigenetic biomarker of aging for lifespan and healthspan. Aging, 10(4), 573–591. Lu, A. T., Quach, A., Wilson, J. G., Reiner, A. P., Aviv, A., Raj, K., Hou, L., Baccarelli, A. A., Li, Y., Stewart, J. D., Whitsel, E. A., Assimes, T. L., Ferrucci, L., & Horvath, S. (2019). DNA methylation GrimAge strongly predicts lifespan and healthspan. Aging, 11(2), 303–327. Mandsager, K., Harb, S., Cremer, P., Phelan, D., Nissen, S. E., & Jaber, W. (2018). Association of cardiorespiratory fitness with long-term mortality among adults undergoing exercise treadmill testing. JAMA Network Open, 1(6), Artikel e183605. Moqri, M., Herzog, C., Poganik, J. R., Ying, K., Justice, J. N., Belsky, D. W., Higgins-Chen, A. T., Chen, B. H., Cohen, A. A., Fuellen, G., Hägg, S., Marioni, R. E., Widschwendter, M., Fortney, K., Fedichev, P. O., Zhavoronkov, A., Barzilai, N., Lasky-Su, J., Kiel, D. P., . . . Ferrucci, L. (2024). Validation of biomarkers of aging. Nature Medicine, 30(2), 360–372. Oura Team. (2025, 1. April). All about cardiovascular age. The Pulse Blog. TANITA. (o. D.-a). Bioelectrical impedance analysis. TANITA. (o. D.-b). Understanding your measurements. Waziry, R., Ryan, C. P., Corcoran, D. L., Huffman, K. M., Kobor, M. S., Kothari, M., Graf, G. H., Kraus, V. B., Kraus, W. E., Lin, D. T. S., Pieper, C. F., Ramaker, M. E., Bhapkar, M., Das, S. K., Ferrucci, L., Hastings, W. J., Kebbe, M., Parker, D. C., Racette, S. B., . . . Belsky, D. W. (2023). Effect of long-term caloric restriction on DNA methylation measures of biological aging in healthy adults from the CALERIE trial. Nature Aging, 3(3), 248–257. WHOOP. (2026, 21. April). Healthspan: WHOOP age & pace of aging guide. Ying, K., Paulson, S., Eames, A., Tyshkovskiy, A., Li, S., Eynon, N., Jacques, M., Grolaux, R., Seale, K., Jacques, E., Goeminne, L. J. E., Cipriano, A., Perez-Guevara, M., Emamifar, M., Casas Martínez, M., Kwon, D., Kosheleva, A., Snyder, M., Gobel, D., . . . Gladyshev, V. N. (2025). A unified framework for systematic curation and evaluation of aging biomarkers. Nature Aging, 5(11), 2323–2339.
How do we make sense of life in the vortex of so much change?Where do the interior and exterior developments mirror one another — and where do they diverge?The sixteen vortices described here offer a profound revelation emerging from the current tracking of this epochal intensification. These vortices include novel developments in both machine intelligence and human intelligence. AI clearly holds the potential either to help us or to hinder us. The critical question is: will we become subject to the machine and lose the significance of our humanity, or will we liberate our greater universal capacity — using the advancement of machines to help awaken and amplify our own universal potential?The Cambrian explosion was the sudden appearance of new life-forms and greater complexity in an earlier age of Earth's history. Today we are living through a crisis of complexity of another kind — a Cambrian Release — offering us a unique opportunity to connect with new dimensions of human intelligence that are revealing themselves now.In this mind-expanding conversation, Aviv Shahar and Jeff Vander Clute pivot around the age-old question: What is intelligence? They explore the unseen dimension of universal intelligence that quietly nudges us forward, revealing the path ahead. We experience this intelligence when we engage in self-directed, long-term practices — individually and collectively — as a way of liberating greater perception and insight.From Jeff's two-year journey of writing a book — with its inherent agonies and ecstasies — the conversation zooms out to trace the five-year arc of the Epochal Journey and the Portals project. Aviv shares what it means to “fly in formation” with other self-directed elders engaged in the same developmental path. He reveals six habitual “shrinkage moves” that can immobilize us — or, if consciously leaned into, can become catalysts for breakthrough and new vistas of perception.Significant opportunities explored include:Embodying long-term practice and process: discovering that the work you are doing is simultaneously doing its work on you.Moving beyond the teacher archetype: exemplified by the five-year Epoch Journey and the imagery of flying in formation with self-led, self-directed elders.Recognizing the six shrinkage moves that can hold humanity back — and using them as portals to breakthrough.Understanding the seven-fold Epochal Process: upgrading our cognitive and operating systems to navigate greater complexity.Exploring the Universalis human and collective liberation: unlocking advanced capacities and learning to abide with unseen dimensions of reality.Considering the parallels between the Cambrian explosion and today's epochal intensification: seeing this era as the release of new forms of intelligence and life through complexification.This conversation is part of the continuing Portals discovery into what is emerging on the frontiers of human experience in this time of profound change. Information about upcoming special events can be found on the Events page. Also visit and subscribe to our YouTube channel. TWEETABLE QUOTES “To follow that as a pathway is just appreciating, in an even broader sense, that we are all and each one of us, we are stepping into the human function. That is to say, whatever we process, metabolize, struggle with, overcome, resolve, transmogrify, and release in our capacities, we do so on behalf of the larger human family, and that's a service, too. And we do so from a place of love and devotion. Whenever you struggle, whenever you find a contraction point or resistance, which of these would come handy for you to lean into?” (Aviv)“This is a collective path of awakening consciousness, as we focus on the shrinkage moves that we may be playing out individually, and really do the work, including releasing from our whole body, mind, system. The benefits of doing so, particularly if we do so as larger and larger collectives, perhaps cannot be exaggerated in terms of the world impact and what we impart to the healing of the global collective. I suppose you're proposing that when we are effective in regulating our own nervous system as we cohere with others, we cannot underestimate the potential impact of this in the way it ripples to others, and it's part of the work we're here to do.” (Jeff) RESOURCES MENTIONED Portals of Perception WebsiteAviv's LinkedIn Aviv's TwitterAviv's WebsiteThe Next Great Flourishing: 16 Vortices of What is Emerging
Aviv Frenkel is the Co-founder and CEO of Shuttlebase, formerly Moonshot AI, an AI-powered platform that autonomously optimizes eCommerce websites for conversion. Drawing on his experience running an eCommerce website, Aviv leads the company's efforts to remove guesswork from CRO by identifying friction, generating test ideas, launching experiments, and deploying winning variants. His expertise spans AI-driven experimentation, conversion optimization, customer behavior, and eCommerce growth. In this episode… Conversion rate optimization has long required significant time, resources, and coordination across teams. As acquisition costs rise and customer journeys become more complex, how can brands use AI to make CRO faster and more effective? AI can automate much of the testing process while helping brands uncover the customer behaviors behind conversion gains. Aviv Frenkel, an expert in AI-driven experimentation and eCommerce conversion optimization, explains how autonomous CRO can identify friction, generate hypotheses, launch tests, and apply best-performing changes with far less manual effort. Aviv also highlights the importance of having enough traffic to support meaningful experimentation and using test results to learn what shoppers value, where they hesitate, and which messages build trust. The goal is not simply to run more tests, but to create a smarter, faster feedback loop that improves both the customer experience and revenue. In this episode of The Digital Deep Dive, Aaron Conant talks with Aviv Frenkel, Co-founder and CEO of Shuttlebase, about how AI is replacing the guesswork in conversion rate optimization. Aviv explores autonomous CRO, faster experimentation, and turning website data into revenue growth. He also touches on customer insights, Q4 optimization, and the evolution from Moonshot AI to Shuttlebase.
A collection of reported stories that explore the relationship between mothers and daughters, from the finalist for the Pulitzer Prize in Feature Writing for her work in The New Yorker. You Won't Get Free: Stories of Mothers and Daughters (Knopf, 2026) of It tells the stories of mothers and daughters searching for each other and for themselves. Rachel Aviv explores the complexity of this relationship in seven essays, six originally published in The New Yorker and reconceived for this intimate, revelatory book. “I wrote some of these stories feeling, existentially, like a daughter, and now I have returned to them with a different identification,” Aviv writes. “It was as if I had failed to see the drama on the mother's side, too—her particular longings and humiliations and needs.” Aviv writes about one mother searching for her vanished daughter; another who sacrifices herself for her daughters by working as a nanny for other people's children. In the final story, a daughter's traumatic experience is erased by her family, only to be recast by her mother, the writer Alice Munro, in stories celebrated around the world. You Won't Get Free of It is an astonishing exploration of the competing dynamics of knowing and unknowing, recognition and refusal, that shape our most foundational relationship. Illuminating ineffable registers of experience, Aviv reckons with the way that disowned knowledge forms and deforms families and lives.Liza Veale is a clinician in Oakland, California. She teaches at Access Institute for Psychological Services and serves on the editorial board of fort da, the journal of the Northern California Society for Psychoanalytic Psychology.
Jennifer Warnes - Coming Back to You Philip Glass & Leonard Cohen - Prologue - I Can't Make the Hills Katie Melua - In My Secret Life Linda Jones - Yesterday Ride - Yesterday is Just a Song Trespassers William - Vapour Trail Jesus & Mary Chain - Far Gone And Out ⣎⡇ꉺლ༽இ̛)ྀ◞ ༎ຶ ༽ৣৢ؞ৢ؞ؖ ꉺლ - (̸̢̛̼̞̭͋ͅ)̸͚̰͛̔̾̀̿͒͂v̴̢͚͚͎ȯ̶̞̮͖̑̈́OOOOOOooo☼⃝☼⃝◉࿃ूੂ࿃ूੂੂ ʅ͡͡͡͡͡͡͡͡͡͡͡()ʃ͡͡͡͡͡͡͡͡͡͡ ꐑ(ఠీੂȯ̶̞̮͖̑̈́̿)̸̳̥̰̜̥̺̐ͅ࿃ूੂ✧⃛✧⃛)̴͎̜͍̱̋̌͋̓̾̚͜ ̷̨̢̥̅͝ͅ(̸̢̛̼̞̭͋ͅ)̸͚̰͛̔̾̀̿͒͂:̴͓̞̑̌̂̆̊͋̀:̸͎̟̯̂̓̌:̶̢͙͙͕̠̩͆(̷̮͍͚̫͚͂ Gus Gus - Polyesterday Maribou State - II Remember (Tom Sharkett Remix) The Field - Paw in My Face Curses - Another Heaven (Original Mix) Elton John & Stevie Wonder - Finish Line
How do we know what we know? How do we validate that our sources of our knowing are reliable? One practical test asks: Do the practices drawn from this knowledge foster sustained well‑being, or do they diminish it? Can the study of natural laws liberate us into a more potent agency for life? For example, how might the Trinitarian principle help us see the core patterns of existence and the way the universe works? These questions gain new urgency as the human search for truth becomes a universal impulse — a spiritual drive to join the co-creative act of the universe in its search to discover itself, to authenticate itself through the witnessing of our lived experience. In Universalis #19, Aviv Shahar, Karen Heney, and Kyriaki Nikandrou deepen the inquiry begun in “Universalis #18: How Do We Know What is True and Real?,” where they explored seven modes of knowing and the nuances of third‑, fourth‑, and fifth‑person perspectives. Their new conversation reframes the verification challenge as a larger quest: uniting science, spirituality, and philosophy while honoring their distinctions, and cultivating life's natural validation. Five key elements surface in this search for an integrated system — among them the study of natural laws (Creational Logic). Aviv offers an original view of the Threefold Trinitarian principle, illustrating the “law of three” through multiple examples that reveal its esoteric mechanics and phenomenology. He also outlines 16 dimensions in which a whole‑person living inquiry can yield tangible benefits — greater well‑being, vitality, creativity, resilience, self‑agency, and more. Studying natural laws and the universe's workings is meant to liberate us, tethering us to the natural unfolding process of life, so that life itself verifies its truth through us. Additional insights include: You may be holding a permanent line inquiry for years, to the point where it works in you even when you're not thinking about it. Because it is potently coded in your unconscious, it continues to work for you and offers its yield on its time. When we converse with another person or a group of friends, a whole new world comes alive that we wouldn't be able to access alone. We form a collective intelligence web, each holding a node on which higher knowledge can land. Working solely for results differs profoundly from working in the service of a larger cause and allowing results to flow from that orientation. “The esoteric life isn't about perfection; it's about stepping into the arena of experimentation and learning. The times I fell on my face and learned to rise again offered vital moments of verification.” This conversation is part of the continuing Portals discovery into what is emerging on the frontiers of human experience in this time of profound change. Information about upcoming special events can be found on the Events page. Also visit and subscribe to our YouTube channel. TWEETABLE QUOTES “The human thirst for knowledge and for truth and to understand how this universe is working, contained in that is the compound consideration and contemplation that this indeed is the propulsion of the human spirit, and as such, in the first place, it is the human desire to understand and get to know itself: what does it mean to be a human? And that, at the same time with it, we can contemplate that what that spiritual drive is, is a representation of the universal urge of the universe itself to get to know itself.” (Aviv) “We each are a phenomenon that verifies life. What we are attempting to do here is to show that there is a way where we can bring science, spirituality, and philosophy together by sustaining distinctions, and by generating a greater whole, and that in doing so, we are engaging the natural verification system of life. And I'm about to bring the focus to five dimensions, five processes, five domains inside each of which there is a verification element.” (Aviv) RESOURCES MENTIONED Portals of Perception Website Aviv's LinkedIn Aviv's Twitter Aviv's Website The Verification System of Life – The Universalis Project #19
Maayan Aviv is a nonprofit executive and the CEO of American Friends of NATAL (AFN), the U.S. partner of NATAL: The Israel Trauma and Resiliency Center. Established in 1998, NATAL is an apolitical, internationally recognized organization specializing in war- and terror-related trauma, having served over 450,000 individuals. Under Aviv's leadership, AFN has mobilized critical funding and strategic partnerships to address the unprecedented mental health crisis stemming from recent conflicts, with a specific focus on scaling up crisis operations, workplace reintegration, and helping the surged demographic of traumatized young adults and first responders.NATALAFN on IGLiving Alongside Trauma (Post-Traumatic Growth): Aviv champions a shift from merely "fixing" PTSD to fostering post-traumatic growth (PTG). She emphasizes that successful therapy empowers individuals to rebuild meaningful lives and safely coexist with their history, rather than waiting for its complete erasure.Non-Traditional Innovation (Healing Ink): Highlighting the need for multi-sensory healing, Aviv advocates for innovative, somatic therapies. A prime example is NATAL's support of initiatives like "Healing Ink," where terror survivors use tattooing as a cathartic, physical vehicle to externalize internal pain and reclaim ownership over their bodies.https://www.afnatal.org/post/healing-ink-x-afn-february-26-2026Cross-Border Innovation (The TURN Model): Demonstrating the universal language of trauma, NATAL's clinical architecture serves as the blueprint for Chicago's South Side via The TURN Model (Bright Star Community Outreach). https://www.brightstarcommunityoutreach.com/turn-modelPeer Support & "Helping the Helpers": To combat strained clinical infrastructure, Aviv champions NATAL's Peer Support networks, which train trauma survivors to deliver immediate emotional first aid. https://blogs.timesofisrael.com/healing-power-of-peers-how-israelis-are-supporting-each-other-through-trauma/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you to our Sponsors: Jane App - use code GUY1MO at https://janesoftware.partnerlinks.io/ngvcwcxqt2jx-4afv8i (https://jane.app/book_a_demo)Beducated - Complete the quiz for one month free https://beduc.at/pd2633-traumatherapist
Fluent Fiction - Hebrew: Mysterious Parcel Sparks Adventure in Tel Aviv Streets Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2026-08-25-22-34-02-he Story Transcript:He: בקיץ חם ועמוס, השמש זהרה על רחובות תל אביב.En: In the hot and busy summer, the sun shone on the streets of Tel Aviv.He: אביב, ירדן ואליאורה ישבו בבית התה השקט – מבנה אבן ישן עם חלונות גדולים המשקיפים על הרחוב השוקק.En: Aviv, Yarden, and Eliora sat in the quiet tea house – an old stone building with large windows overlooking the bustling street.He: אביב, תמיד סקרן ואוהב הרפתקאות, לא הבחין קודם לכן באריזה החומה שהונחה בזהירות על שולחנם.En: Aviv, always curious and adventurous, hadn't noticed the brown package that was carefully placed on their table before.He: כעת הוא לא הצליח להוריד ממנה את עיניו.En: Now he couldn't take his eyes off it.He: "למה יש על זה את השם שלי?" תהה, והסתכל על ירדן ואליאורה.En: "Why is my name on this?" he wondered, looking at Yarden and Eliora.He: ירדן, פרגמאטי וכזה שנזהר תמיד, הביע ספקות.En: Yarden, pragmatic and always cautious, expressed doubts.He: "אולי לא כדאי לפתוח אותה. אין שום כתובת של השולח."En: "Maybe it's not a good idea to open it. There's no sender's address."He: אליאורה בדרכה השקטה והמתבוננת אמרה, "אולי כדאי לבדוק את הסימנים המוזרים שעל האריזה קודם."En: Eliora, in her quiet and observant way, said, "Maybe we should check the strange markings on the package first."He: הדיוק בעולם האור הזה יש בו דבר מה מגנטי.En: The precision in this world of light had something magnetic about it.He: השתקפות האור מהרצפה מאירה את פניו הסקרניות של אביב.En: The reflection of the light from the floor illuminated Aviv's curious face.He: החלטתו נדמה הייתה בלתי נמנעת.En: His decision seemed inevitable.He: "אני פותח אותה!" קרא בנחישות.En: "I'm opening it!" he exclaimed with determination.He: אולם, קודם שידיו הגיעו לאריזה, אליאורה הציעה דבר אחד נוסף.En: However, before his hands reached the package, Eliora suggested one more thing.He: "נחפש רמזים בסימנים. אולי הם יספרו לנו משהו."En: "Let's look for clues in the markings. Maybe they'll tell us something."He: שלושת החברים התקרבו וחקרו בזהירות את הסימנים המוזרים.En: The three friends moved closer and carefully examined the strange markings.He: ירדן, במבט עמוק, אמר, "זה נראה כמו מפה ישנה."En: Yarden, with a deep look, said, "It looks like an old map."He: ומיד נפלה ההבנה על השלושה.En: And immediately, the realization dawned on them.He: בתוך הקופסה הייתה מגולגלת מפה עתיקה ומסתורית.En: Inside the box was a rolled-up ancient and mysterious map.He: המפה, נראתה כאילו היא מובילה לאתר נוסף ובעל חשיבות היסטורית.En: The map seemed to lead to another site with historical significance.He: האווירה השתנתה.En: The atmosphere changed.He: הסקרנות אחזה בכולם.En: Curiosity gripped them all.He: "יכול להיות שזה קשור להיסטוריה שלנו," אמר אביב בעיניים בורקות.En: "Could it be connected to our history?" Aviv said with shining eyes.He: ירדן, שנהג להתרחק מסיכונים, חש את הדופק מתגבר.En: Yarden, who tended to stay away from risks, felt his pulse quicken.He: אך לבסוף הסכים.En: But eventually, he agreed.He: "נלך יחד," קבע.En: "We'll go together," he decided.He: אליאורה חייכה בשקט, חושבת על האפשרויות.En: Eliora smiled quietly, thinking of the possibilities.He: "אלו הן הרפתקאות שלנו לגלות," לחשה עם ברק בעיניים.En: "These are our adventures to discover," she whispered with a sparkle in her eyes.He: וכך, יחד, הם החליטו לצאת להרפתקה בעקבות המפה, לחקור את מה שלב העיר השתוקק לספר, ולגלות יותר על המורשת שלהם.En: And so, together, they decided to embark on an adventure following the map, to explore what the heart of the city longed to reveal, and to learn more about their heritage.He: לפתע, השקט של בית התה לא היה מרכז העניינים, ונראה כמו רקע להרפתקה הגדולה הבאה שחיכתה להם.En: Suddenly, the quiet of the tea house was no longer the focus, and it appeared merely as a backdrop for the next great adventure that awaited them.He: בתוך ליבם, הבינו כולם כי הלימוד כאן הוא לא רק על המפה, אלא על חברות, הקשבה ואיזון בין סקרנות זהירה לרצון לגלות.En: In their hearts, they all understood that the lesson here was not only about the map but about friendship, listening, and balancing cautious curiosity with a desire to discover. Vocabulary Words:bustling: שוקקadventurous: אוהב הרפתקאותcurious: סקרןpragmatic: פרגמאטיcautious: נזהרobservant: מתבוננתprecision: דיוקmagnetic: מגנטיilluminated: מאירהdetermination: נחישותmysterious: מסתוריתsignificance: חשיבותgripped: אחזהheritage: מורשתrealization: הבנהsparkle: ברקbackdrop: רקעinevitable: בלתי נמנעתproposal: הצעהclues: רמזיםancient: עתיקהquicken: מתגברembark: לצאתadventure: הרפתקהexplore: לחקורreveal: לספרlesson: לימודfriendship: חברותbalance: איזוןponder: לחשובBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.
Fluent Fiction - Hebrew: Love and Clay: A Day at Tel Aviv's Vibrant Shuk Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2026-08-24-22-34-02-he Story Transcript:He: השמש קפצה ליום חדש מעל תל אביב, והשוק של נחלת בנימין הפך למקום מפגש של צבעים, קולות וריח.En: The sun sprang into a new day over Tel Aviv, and the shuk of Nachalat Binyamin became a meeting place of colors, sounds, and scents.He: יום קיץ חם, והמבקרים נמשכים לשוק כמו פרפרים לאור.En: A hot summer day, and visitors were drawn to the market like moths to a flame.He: נועם, אמן קרמיקה בצמיחה, עמד ליד הדוכן שלו.En: @Noam, a budding ceramic artist, stood by his stall.He: הוא היה שם כל יום שלישי ושישי, מראה את עבודותיו היפות אך התקשה להאמין שהן שוות משהו.En: He was there every Tuesday and Friday, showing his beautiful creations, yet struggled to believe they were worth anything.He: החברים שלו תמיד אמרו לו שהוא מוכשר, במיוחד אביב, חברו הקרוב, שתמיד עודד אותו להאמין בעצמו.En: His friends always told him he was talented, especially Aviv, his close friend, who always encouraged him to believe in himself.He: באותו יום, השוק היה במיוחד פעיל, והמוזיקה של הנגנים ברחובות הרימה את רוחו של נועם, אך מעט.En: That day, the market was especially lively, and the music from street performers lifted @Noam's spirits, if only a little.He: הוא הביט סביבו, ראה את האנשים הולכים, עוצרים, מסתכלים, ואז הבחין ביֵעַל.En: He looked around, saw the people walking, stopping, looking, and then he noticed @Yael.He: היא נראתה מתעניינת, עיניה נמשכו אל הצבעים והצורות של הקרמיקות שהוא יצר.En: She seemed interested, her eyes drawn to the colors and shapes of the ceramics he created.He: נועם, עם לב פועם, הרים את מבטו, אך פחד מהתגובה שלה.En: With a pounding heart, @Noam looked up, but was afraid of her reaction.He: היה משהו ביֵעַל שהקסים אותו.En: There was something about @Yael that fascinated him.He: היא התקרבה לדוכן, ועיניהם נפגשו לרגע.En: She approached the stall, and their eyes met for a moment.He: נועם היסס, וכמעט פספס את הרגע.En: @Noam hesitated and almost missed the moment.He: אך אז הוא חש את ידו של אביב מונחת בעדינות על כתפו.En: But then he felt Aviv's hand gently on his shoulder.He: "לך על זה," אביב חייך.En: "Go for it," Aviv smiled.He: "לפעמים, הכי טוב פשוט לקפוץ.En: "Sometimes, it's best to just take the plunge."He: "נועם נשם נשימה עמוקה, ואביו של האומץ עמוס בו.En: @Noam took a deep breath, his father's courage filling him up.He: הוא צעד קדימה.En: He stepped forward.He: "שלום," הוא אמר, קולו רועד קצת.En: "Hello," he said, his voice a bit shaky.He: "אהבת משהו שאני יצרתי?En: "Did you like something I made?"He: "יעל חייכה, חיוך חם ומרגיע.En: @Yael smiled, a warm and reassuring smile.He: "כן, האמת שכן.En: "Yes, actually.He: יש משהו יפה בעבודות שלך.En: There's something beautiful about your work."He: "נועם הרגיש משהו בתוכו נפתח.En: @Noam felt something open within him.He: הם התחילו לדבר, ושכחו מה המולת השוק.En: They started talking and forgot about the hustle and bustle of the market.He: הוא דיבר על התשוקה שלו לקרמיקה, על איך הוא התחיל לעבוד עם חמר, ועל הרגשות שהוא מנסה להעביר ביצירות שלו.En: He spoke about his passion for ceramics, how he started working with clay, and the emotions he tries to convey in his creations.He: היא סיפרה לו על המעבר שלה לתל אביב ועל החיפושים שלה אחר השראה לכתיבה.En: She told him about her move to Tel Aviv and her search for inspiration for her writing.He: כך, בין הדוכנים והמוזיקה, נועם הוציא חתיכת קרמיקה מיוחדת מהתיק.En: So, between the stalls and the music, @Noam pulled out a special piece of ceramic from his bag.He: הוא לא העז להראות אותה קודם לכן.En: He had not dared to show it before.He: "זאת," הוא היסס, "היצירה האהובה עליי.En: "This," he hesitated, "is my favorite piece."He: "עיניה של יעל התרחבו בהפתעה ובהנאה.En: @Yael's eyes widened in surprise and delight.He: "וואו, נועם.En: "Wow, @Noam.He: זה מדהים!En: It's amazing!"He: " היא אמרה, עיניה נוצצות.En: she said, her eyes sparkling.He: ופתאום, בכלול לם המילים, נוצרה ביניהם הבנה שנרקמה כמו חוטים בלתי נראים.En: And suddenly, amidst all the words, an understanding formed between them like invisible threads.He: כשנפלה השמש לים, נועם ויֵעַל יצאו מהשוק יחד.En: As the sun set into the sea, @Noam and @Yael left the market together.He: הם דיברו בהתלהבות על אומנות ועל חיים בעיר הגדולה.En: They talked passionately about art and life in the big city.He: הם התקרבו אחד לשנייה, והחליטו לחקור את תל אביב יחד.En: They grew closer to each other and decided to explore Tel Aviv together.He: נועם ידע כעת שהבטחון והאהבה שחשב שהיה עליו להסתיר, הם מה שעוזרים לו לגדול ולפרוח.En: @Noam now knew that the confidence and love he thought he had to hide were what helped him grow and flourish.He: לשוק נחלת בנימין היה תפקיד חשוב בסיפור הזה, כמו בתמונות רבות של תל אביב.En: The Nachalat Binyamin market played an important role in this story, much like in many images of Tel Aviv.He: ולנועם, אותו יום היה התחלה חדשה של קשר ייחודי, וגם של עוצמה פנימית מחודשת.En: For @Noam, that day was the beginning of a unique connection, and also of renewed inner strength. Vocabulary Words:sprang: קפצהshuk: שוקbudding: בצמיחהstall: דוכןcreations: יצירותespecially: במיוחדlively: פעילperformers: נגניםspirits: רוחוpounding: פועםfascinated: הקסיםhesitated: היססplunge: לקפוץreassuring: מרגיעhustle: ההמולהbustle: ההמולהpassion: תשוקהconvey: להעבירinspiration: השראהhesitated: היססsurprise: הפתעהdelight: הנאהcraft: אומנותconfidence: בטחוןencouraged: עודדrenewed: מחודשתexplore: לחקורconnection: קשרthreads: חוטיםflourish: לפרוחBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.
Israeli cuisine and restaurants are finding new attention on the national and international stage. Many restaurants such as Zahav in Philadelphia, Shabore in Paris, Motek in Miami and now Aviv in Miam have waiting lists for reservations. Chef Michael Solomonov owner of Zahav and many other restaurants throughout the US tells us about the history and flavors of Israeli foods.
The problem with marketing is that so many teams think their job ends when a lead becomes an opportunity. The highest-performing GTM teams know that's where the REAL work begins.In this episode, Amber sits down with Aviv Canaani, CRO at Datarails, to unpack how the company transformed from a 90% outbound sales motion into a scalable revenue engine powered primarily by inbound demand. Rather than optimizing marketing and sales separately, Aviv shares why the entire funnel should be treated as one connected revenue system and how RevOps, automation, and marketing architecture make that possible.In this episode:Why marketing and sales should operate as one revenue engineHow Datarails shifted from 90% outbound to 90% inboundWhy the best marketers take bigger creative risksHow RevOps can automate the revenue engine, not just report on itWhy attribution has limits, and what leaders should measure insteadHow AI is changing the future of GTM operationsIf you're trying to create more pipeline, improve sales efficiency, or better align marketing and revenue teams, this episode will absolutely challenge how you think about building a modern GTM organization.-----------------------------------------------------
Kerala Dust - I Remember You A Dancer Nation Of Language - Inept Apollo (Tom Sharkett Remix) Avalon Emerson & Moby - E After Next Marie Davidson - Fun Times Captain Mustache - Mentally Naked (feat. Chicks On Speed) Tirzah - Tectonic Lauer - ESC (Prins Thomas Diskomiks) Yoav Brill - Ghost Feelings (feat. Noa Babayof) Jamie xx Feat. The Avalanches - All You Children Tom Sharkett Raf Rundell - Where's It All Go? Alexis Taylor And Mike Simonetti - I See A Darkness Love International - Airport Of Love
Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Juval Aviv is a former Mossad agent and assassin. Juval was the leader of a team that hunted down the Black September terrorists who murdered 11 Israeli athletes at the 1972 Munich Olympics. His story became the basis for the book 'Vengeance' and the Steven Spielberg film 'Munich'. Juval was also hired by Ghislaine Maxwell to investigate the death of her father Robert Maxwell. Juval and Danny discuss Jeffrey Epstein, Trump, Netanyahu, the Iran War & much more. Juval's new memoir "Exposed" is coming soon. SPONSORS https://amentara.com/go/dj - Use code DJP22 for 22% off your first order. https://hexclad.com/dannyjones - Get 10% off your forever cookware. https://gld.com - Use code DANNYJONES for 40% off. https://livemomentous.com - Use code DANNY for up to 35% off your entire first order. https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off. FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Ex-Mossad assassin 01:42 - Avenging the Munich Olympic Massacre 09:16 - "They paid us nothing" 17:39 - FBI tried to send Juval back to Israel 24:08 - Mossad threatened Juval's daughter 31:17 - Fighting the business of fraud 38:07 - Working for the Shadow Government 46:59 - Shadow government can't control elections 48:40 - Working for Bush Sr. & Dick Cheney 53:24 - Biggest threat to U.S. today 01:01:13 - Evidence Iran has no nukes 01:05:53 - How Netanyahu controls Trump 01:12:38 - Netanyahu had Epstein in his pocket 01:13:35 - Investigating Robert Maxwell's death for Ghislaine 01:25:22 - Evidence Epstein hid money for Robert Maxwell 01:33:53 - How Epstein & Robert Maxwell met 01:35:35 - Why Robert Maxwell was killed 01:44:13 - Meeting Jeffrey Epstein 01:46:05 - Where Epstein got his money 01:49:15 - How Epstein learned to hide money 01:59:02 - Origins of Epstein's blackmail operation 02:03:15 - Upcoming Epstein victim bombshell 02:07:56 - "I can assure you Epstein is dead" 02:17:15 - Why Ghislaine Maxwell hasn't been killed yet 02:18:17 - Evidence of Russiagate election collusion 02:28:05 - Origin of Trump's relationship with Putin 02:31:11 - How Russia swayed the election 02:33:54 - Russia-Ukraine war 02:40:55 - The 2015 Iran Nuclear Deal 02:44:03 - The Pan Am 103 bombing 02:52:06 - CIA let the bomb on Pan Am 103 03:00:55 - Release of Juval's Pan Am 103 report 03:08:53 - Arrested by FBI over Pan Am 103 fallout 03:12:01 - Juval's trial against the U.S. government 03:24:03 - Scariest moment of Juval's life 03:32:44 - Juval's upcoming memoir Learn more about your ad choices. Visit podcastchoices.com/adchoices
Marion Black - Who Knows Rjd2 - Smoke & Mirrors Galactic - Puppet On Your String (feat. Irma Thomas) Mystic Jungle - Sunset Breaker Adrian Sherwood - You Wonder Why The Gaylettes - Son Of A Preacher Man Prince - 17 Days (Piano & A Microphone 1983 Version) Raphael Saadiq and Q-Tip - Get Involved Nubiyan Twist - Tittle Tattle (feat. Cherise) Sinkane - Come Together Chaka Khan - Like Sugar (Radio Mix) Dinosaur - Kiss Me Again (Original Edit) Man Friday - Love Honey, Love Heartache (A Larry Levan Mix) Thelma Houston - Don't Leave Me This Way
Fluent Fiction - Hebrew: Lost in the Aquarium: An Adventure in Curiosity and Friendship Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2026-07-31-07-38-20-he Story Transcript:He: כאשר כיתה ג' בבית הספר יצאה לטיול שנתי, כל תלמיד חיכה בהתרגשות ליום המיוחד.En: When כיתה ג' (third grade) at the school went on their annual trip, every student eagerly awaited the special day.He: אביב ונועה היו מוכנים לבילוי באקווריום הענק.En: Aviv and Noa were ready for an adventure at the giant aquarium.He: זה היה קיץ, והשמש ברקיע הייתה חמה ומלטפת.En: It was summer, and the sun in the sky was warm and comforting.He: אביב התרגש לראות את הדגים הצבעוניים והיצורים הימיים, ולא הצליח להפסיק לחשוב על מה שצפוי לו.En: Aviv was excited to see the colorful fish and marine creatures and couldn't stop thinking about what lay ahead.He: הכיתה נכנסה באופן מסודר פנימה, והאורות המוחשכים של האקווריום יחד עם הצבעים הנהדרים של המים הפכו את המקום לקסום כמו עולם אחר.En: The class entered in an orderly fashion, and the dim lights of the aquarium, along with the wonderful colors of the water, made the place as magical as another world.He: אביב הסתכל מסביב, חיוך רחב על פניו, בזמן שנועה ניסתה להזכיר לו להקשיב למדריך ולהישאר עם הקבוצה.En: Aviv looked around, a wide smile on his face, while Noa tried to remind him to listen to the guide and stay with the group.He: "אולי נלך לראות את כרישי הפטיש?En: "Maybe we should go see the hammerhead sharks?"He: " שאל אביב בעיניים מבריקות.En: Aviv asked with sparkling eyes.He: נועה השיבה, "אבל אנחנו עשויים לפספס את ההסברים על שוניות האלמוגים אם נרוץ לשם עכשיו.En: Noa replied, "But we might miss the explanations about the coral reefs if we run there now."He: ""הספיק לי," אמר אביב בנחישות.En: "I've had enough," Aviv said with determination.He: "אני רוצה לראות הכול.En: "I want to see everything."He: "תוך רגע, עצרו ליד הטנק הענק שבו שחו כרישים אפורים גדולים.En: In a moment, they stopped by the large tank where big gray sharks swam.He: אביב הרגיש את עוצמתם מאחורי הזכוכית.En: Aviv could feel their power behind the glass.He: כל מה שהוא רצה זה לחקור עוד ועוד.En: All he wanted was to explore more and more.He: בינתיים, המורה פנה לכיוון אחר עם הקבוצה, ונועה ראתה שאביב נעמד מאחור.En: Meanwhile, the teacher turned in another direction with the group, and Noa saw that Aviv was left behind.He: "אביב, אנחנו צריכים ללכת," היא לחשה.En: "Aviv, we need to go," she whispered.He: אבל הסקרנות הייתה חזקה מדי.En: But curiosity was too strong.He: אביב הבחין בכניסה זורמת לכיוון שמוביל אל אזור שעדיין לא ראה.En: Aviv noticed a flowing entrance leading to an area he hadn't seen yet.He: הקירות היו מלאים בציורים של מדוזות זוהרות.En: The walls were covered with glowing jellyfish drawings.He: המקום היה שקט וחושך.En: The place was quiet and dark.He: כשנכנס, הבין שהוא לבדו.En: When he entered, he realized he was alone.He: ליבו התחיל לפעום מהר.En: His heart started to beat faster.He: המחשבות על נועה והמורה עלו בראשו.En: The thoughts of Noa and the teacher flashed through his mind.He: "איך אני אמצא את הדרך חזרה?En: "How will I find my way back?"He: " שאל את עצמו בקול רם.En: he asked himself out loud.He: בדיוק אז, נעה הופיעה.En: Just then, Noa appeared.He: היא חיפשה אחריו.En: She had been searching for him.He: "אביב, חיפשתי אותך.En: "Aviv, I've been looking for you.He: בוא נלך חזרה.En: Let's go back."He: "אביב חייך, הקלה על פניו.En: Aviv smiled, relief on his face.He: "תודה נועה.En: "Thank you, Noa.He: נראה שאולי את צודקת.En: It seems you might be right.He: יהיה טוב אם נהיה חלק מהקבוצה.En: It would be good to be part of the group."He: "השניים חזרו יחד למקום שהיה להם אמור להיות.En: Together, they returned to where they were supposed to be.He: אביב הבין שהחוויות הכי חשובות הן אלו שחולקים עם אחרים.En: Aviv realized that the most important experiences are those shared with others.He: במהלך היום, אביב סיפר לחבריו על התגליות הייחודיות שלו בצורה מסודרת והצליח לשלב את הסקרנות עם האחריות.En: Throughout the day, Aviv told his friends about his unique discoveries in an orderly manner and managed to blend curiosity with responsibility.He: מעכשיו, תמיד ידע להאזין לנועה ולמצוא את הדרך הנכונה לחקור ולהכיר את העולם.En: From now on, he knew he should always listen to Noa and find the right way to explore and understand the world. Vocabulary Words:annual: שנתיeagerly: בהתרגשותcreatures: יצוריםorderly: מסודרfashion: אופןdim: מוחשךmagical: קסוםhammerhead: פטישexplanations: הסבריםdetermination: נחישותpower: עוצמהcuriosity: סקרנותflowing: זורםentrance: כניסהglowing: זוהרjellyfish: מדוזהrealized: הביןrelief: הקלהexperiences: חוויותunique: ייחודיblend: לשלבresponsibility: אחריותentrance: כניסהdrawings: ציוריםquiet: שקטdark: חושךheart: לבdiscoveries: תגליותmanner: צורהadventure: הרפתקהBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.
In part one of this Portals Current Openings event, Threefold Leadership in this Epochal Moment, Aviv Shahar and David Price Francis explored the call for each of us to become self-authoring and self-determining. In these tumultuous times of challenge and change, the truest solidity we can rely on is the one we build from within. In part two, Aviv and David turn to the awareness that our energetic hygiene — the inner ecology of our being — plays a vital role in sustaining balance and agility in any situation, while supporting our greater intentions. The understanding that each of us is an ecology opens an important inquiry: are we conscious of what we allow to live and thrive within our inner environment? Violent video games, horror movies, and harsh music, even if we enjoy them, can seed and sustain dissonant energies within us. If we dwell on painful memories or replay interactions that made us angry, we muddy our inner waters. It's like a dark cloud crossing a clear sky; we feel the shift immediately, and it can take hours or even days to clear the state we've created. The point is not to suppress or deny such influences, but to cultivate awareness and discernment — to set standards, to regulate and manage our exposure, and to create a safe and luminous inner environment that supports what we seek to accomplish. Energetic hygiene means developing personal tools and processes for realigning and rebalancing ourselves whenever something knocks us off course. Five key dimensions of energetic hygiene: Standards – what you do not go below Process – how you cleanse and renew Alignment – what you attune to and nurture Ecology – what resides within you Service – what finds life through you This conversation is part of the continuing Portals discovery into what is emerging on the frontiers of human experience in this time of profound change. Information about upcoming special events can be found on the Events page. Also visit and subscribe to our YouTube channel. TWEETABLE QUOTES “It's a conundrum, isn't it? It's a paradox. When you say, I'm going to take full responsibility for who I am, knowing that I don't know who I am. So, therefore, I'm taking responsibility to be the place, the ecology inside of which I am emerging anew. That's a very different kind of sense, and orientation, and inner cosmology than, oh, I can take responsibility because I know. It has a much more participative sense with the process of the emergence of life. I join the process of life.” (Aviv) “So what would be a level of energetic hygiene that's very practical? Trust the universe, but lock the door. How many of you have got locks on your doors? Probably all of you. Would you believe that's to do with energetic hygiene? Yes, it is because you want to monitor, not who is coming into your space, but what is coming into your space with the who that's carrying the what. So we don't think, who is that person, but what is that person processing? It's a different way of viewing.” (David) RESOURCES MENTIONED Portals of Perception Website Aviv's LinkedIn Aviv's Twitter Aviv's Website Energetic Hygiene – The 5 Dimensions, Part 2
Hannah & Lamorne revisit "Jaipur Aviv," a New Girl episode that mostly takes place in Schmidt and Cece's new house. You will learn they both feel strongly about checking behind shower curtains in other people's bathrooms. Because murderers, ya know?Follow @TheMessAroundPod on Instagram, TikTok and YouTube.Rate The Mess Around on Apple Podcasts and Spotify!This is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mary In The Junkyard - Crash Landing Grandmas House - Baby You're A Winner Arab Strap - Fighting For You Parts & Labor - Haunted Limbs Psychedelic Porn Crumpets - Okarena The Avalanches - Blue Shadows (feat. Karen O) Jaakko Eino Kalevi - Deeper Shadows Peach - Batangas Beat John Glacier - Bond Girl Tom Sharkett - I'll Call If I Want You Robyn Hitchcock - Ghost In Sunlight Low - Holy Ghost Holy Motors - Heaven's Night Nick Cave & the Bad Seeds - Darker With the Day
This week, Yonit and Jonathan sit down with three first-time voters — Aviv, Yael and Dror — to talk about the topics that will shape these election - the judicial overhaul, whether Arab parties belong in a coalition, and the draft bill. October 7th moved each of them, but not the same way — one drifted toward the center, another sharply to the right. What they do agree on might be the most interesting part. Plus: what happens to a generation that has only ever known one prime minister. CHAPTERS: [00:00] Intro [00:21] Meet Aviv, Yael and Dror [03:29] Why Aviv says she might not stay [08:09] Yael on voting for the North [12:12] Dror's family, yeshiva, and the draft [17:05] How October 7th moved them in opposite directions [25:24] The fight over Arab parties in a coalition [30:41] The only prime minister they've ever known [34:57] Is there a generational vote? [37:35] Would they stay if they lose?
This week we are listening back to Kate Wolf and Medaya Ocher speak with New Yorker staff writer Rachel Aviv as she discuss her first book, Strangers to Ourselves: Unsettled Minds and the Stories That Make Us. The book collects the stories of people whose mental health crises subvert our usual understanding of diagnosis, treatment, and healing. It begins with Aviv herself, who was hospitalized at the age of six for anorexia, before she even knew the term for her illness. Each chapter is then dedicated to a different person: Bapu, an Indian Brahmin woman, who shortly after giving birth dedicates herself to religious asceticism and mysticism; Naomi, a Black woman, who in her psychosis, despairs of the very real racism and generational oppression that surrounds her; and Ray Osheroff and Laura Delano whose chapters both show the ways in which psychiatry is still grappling with medication and biology. Aviv explores how mental illness can defy psychiatric explanation, requiring a broader view of the economic, social and lived realities of the people who experience it.
Are you feeling the calling, the summons of this time? As one epoch closes and another begins, we find ourselves in a liminal space of emergence—where heightened connectivity and increasing energetic conductivity offer new human permissions and possibilities. What inner call might we be sensing as a new civilization seeks to be born? What might this time be summoning within us as active co-creators of change? In this Portalsepisode, Aviv Shahar, David Price Francis, and friends explore the idea that we may be witnessing a profound shift—from the age of ‘great leaders' to the rise of self-leadership. The energetics of this new epoch appear to be awakening latent potentials within us, expanding our capacity, agency, and permission to act with purpose and vision. Aviv, David, and the team surface key ingredients of self-leadership to cultivate at this time such as self-authoring, the intentional practice of choosing who we wish to be and become; self-determination of purpose; looking within to access inner guidance; discerning what is true; self-regulation, focus and discipline; cultivating the capacity to self-evaluate and update in real time; navigating the unknown with joy, gratitude and trust. Together, they explore the three dimensions of self-leadership (1) leading in the world, (2) leading within, (3) leading through a greater purpose. Self-leadership, expressed through this three-fold framework, may play a pivotal role in the conscious emergence of a new epoch - especially when we transcend personal ambition in service of a greater vision or mission. In doing so, we become purposeful conduits for the new civilization that seeks to be born, facilitating it to take shape through a collective agency of sovereign, responsive, self-leaders. Threefold self-leadership: Leading in the world Leading within Leading through a greater purpose This conversation is part of the continuing Portals discovery into what is emerging on the frontiers of human experience in this time of profound change. Information about upcoming special events can be found on the Events page. Also visit and subscribe to our YouTube channel. TWEETABLE QUOTES “In the old epoch, in the gold epoch, we looked at great leaders, Alexander the Great, the Napoleons; typically, they were men, not only men, there were a few larger than life women as well. But largely, the case was that they were men, and they made their mark on history in the gold epoch. But we are guided by the intuition that the pivot calls us to recognize that self-leadership is the summons, the call of this time.” (Aviv) “Mostly in the world it's a subliminal process. It's happening, but people are not aware of it, except they're saying, oh, something's changed. This changed here, this changed here, this changed there, and they see it to be, we'll get back to normal soon. This myth of normal. But this is trying to go from subliminal and actually being aware that something much bigger is taking place, that there's an actual change of epoch on the move, to go from it being subliminal to conscious liminal, actually being conscious in the space in between.” (David) RESOURCES MENTIONED Portals of Perception Website Aviv's LinkedIn Aviv's Twitter Aviv's Website Threefold Leadership in this Epochal Moment, Part 1
Butthole Surfers - Jet Fighter Butthole Surfers - Intelligent Guy (Astronaut Version) Paul Leary - Born Stupid Sturgill Simpson - In Bloom Primus - Moron Tv The Claypool Lennon Delirium - WAP (What a Predicament) World Party - Ship Of Fools Super Furry Animals - Suckers! The Divine Comedy - Dumb It Down Tropical Fuck Storm - Goon Show Bob Dylan - Idiot Wind Phosphorescent - I Want You Elliott Smith - Stupidity Tries
Alexis Taylor And Mike Simonetti - I See A Darkness LCD Soundsystem - Home (Tom Sharkett Edit) Sink Ya Teeth - Pushin' Sneaks - Faith Yoav Brill - Ghost Feelings (with Noa Babayof) PJ Harvey - Voyager 5 - B.D.F.Q. Party of One - Baby Doll Spank Rock - Bump The Coup - My Favorite Mutiny Cut Chemist - What's The Altitude (Feat. Hymnal) Vince Staples - Cotton Russian Circles - Empath
Más pantallas en NL para partido del Tri Vasectomías gratuitas en EdomexExigen investigar fallas tras ataques de HamásMás información en nuestro podcast#grc
If you search the internet, you're instantly confronted with a vast reservoir of knowledge — academic, scientific, artificial (AI-generated), and even channeled sources. Amid this teeming sea of information, how do you verify what is real and what is true? Aviv, Karen and Kyriaki delve into this verification problem by tracing the evolution of knowledge and how it has shaped our modern landscape. They examine seven forms of knowing as a prelude to an integrated search for truth enabled by the natural verification systems of life. This leads to an intriguing proposition, that despite the shadow of the scientific method being the denial of the subjective or inner realms, it represents the search for an objective third-person perspective. This shift could herald a transformative leap into fourth- and fifth-person perspectives; the holding of multiple perspectives while integrating polarities, conflicting feelings and experiences. Such a multi-perspectival capacity may well be the catalyst for the Universalis Human to come online in an entirely new way. Key insights: The search for truth and the verification problem inside of the excess of knowledge today The rigor of the scientific method and the shadow element of the great separation it brought The seven kinds of knowing; empirical, rational, theoretical, experiential, intuitive, procedural, and relational The integrated search for truth and knowledge enabled by the natural verification system of life The significance of the third person perspective and objective knowledge in scientific inquiry The seeding of the third person perspective as a herald to fourth- and fifth-person perspectival capacities as the new Universalis human comes online This conversation is part of the continuing Portals discovery into what is emerging on the frontiers of human experience in this time of profound change. Information about upcoming special events can be found on the Events page. Also visit and subscribe to our YouTube channel. TWEETABLE QUOTES “There is a part of me that is totally impatient, like I want everything to happen this second. And there is a part of me that is patient beyond this lifetime, because I deeply understand that there are certain processes that will take a very, very long time; they will take centuries. So, I am able to integrate those conflicting feelings, sentiments, and experiences. And when I do so, I give rise, I am birthing the Universalis capacity.” (Aviv) “That leads me to suggest that as we give rise to the symphonic orchestration of multiple lives and dimensions in our interiority, not just interiority in the singular sense, but interiority in between us, when we do so, we are literally providing the universe the space in which the universe is awakened to its cosmic symphony and to its interior dimensions, through us, with us. So it's both poetically beautiful and compelling and, at the same time, far-reaching in what it tells us about the verification system of the greater universe.” (Aviv) RESOURCES MENTIONED Portals of Perception Website Aviv's LinkedIn Aviv's Twitter Aviv's Website How Do We Verify What is True and Real? – The Universalis Project #18
James Rutt, is the CISO at The Dana Foundation. In this episode, he joins host Scott Schober and Aviv Nahum, CEO at Above Security, to discuss the insider threat and how we can redefine it for the modern cybersecurity landscape. Above Security is an AI-native managed insider-threat platform for proactive risk management. To learn more about our sponsor, visit https://above.security. • For more on cybersecurity, visit us at https://cybersecurityventures.com
Yoav Brill - Be'eri (with Rotem Bar Or) Noa Babayof - Friend (Yoav Brill "Friendly Ghost" Remix) Yoav Brill - Ghost Feelings (with Noa Babayof) Yoav Brill - Mediocrity Blues (with Roy Rieck) Nation Of Language - Inept Apollo (Tom Sharkett Remix) Tom Sharkett - It's 5am Somewhere Tom Sharkett - I'll Call If I Want You Raf Daddy - By Your Side Röyksopp & Susanne Sundfør - If You Want Me Arab Strap - You You You The Durutti Column - Liars
Kelsey Lu - Running To Pain Vince Staples - Cotton Open Mike Eagle and Kenny Segal - Unfinished Concrete Initials (feat. Hemlock Ernst) Romare - All Night El Michels Affair - Shimmy Shimmy Ya SAULT - Good Things Will Come After The Pressure Jungle - Time Butcher Bear & Chief and TheDoomsdayDevice - All Starry Eyes Went Askance Pan Amsterdam - Plus One feat. Iggy Pop dälek - Better Than slowthai - HAPPY Maruja - The Tinker Billy Nomates - Moon Explodes mary in the junkyard - New Muscles Honk Gong - Dissociate Iceage - Ember
Well, we are going to continue where we left off last week. You might recall that we looked forward to some of the holiday sacrifices. In other words, how was it, according to the Torah, did people worship God? What did they give? How did they behave? What were they required to do in order to acknowledge these individual holidays, days such as the Passover sacrifice, which was done on the 14th day of the first month that month of Nisan, or Aviv, as it's said in the book of Exodus.https://get.theapp.co/yjjqTo donate please visit us at:https://loveisrael.org/donate/Checks may be sent to:LoveIsrael.org
Well, we are going to continue where we left off last week. You might recall that we looked forward to some of the holiday sacrifices. In other words, how was it, according to the Torah, did people worship God? What did they give? How did they behave? What were they required to do in order to acknowledge these individual holidays, days such as the Passover sacrifice, which was done on the 14th day of the first month that month of Nisan, or Aviv, as it's said in the book of Exodus.https://get.theapp.co/yjjqTo donate please visit us at:https://loveisrael.org/donate/Checks may be sent to:LoveIsrael.org
Johnny Cash - Spiritual Naima Bock - So Long, Marianne Wendy Eisenberg - Meaning Business Kara Jackson - dickhead blues Allison Russell - Cold April (feat. Denitia, Kara Jackson & Explore! Pop Choir) Prince - With This Tear Kelsey Lu - Comfort Kelsey Lu - Running To Pain Avalon Emerson - Happy Birthday Carla dal Forno - Going Out The Durutti Column - Liars Reckonwrong - Winter visitor
The Felice Brothers - Days of the Years Kevin Morby - Badlands Kevin Morby - Javelin Kurt Vile - Zoom 97 The Claypool Lennon Delirium - WAP (What a Predicament) Grandma's House - Baby You're A Winner mary in the junkyard - New Muscles Kerala Dust - WHITE NOISE The Durutti Column - Liars The Field - Another Day Boards of Canada - Father And Son Clark - Who Booed the Goose Arab Strap - You You You
Most studios still treat influencer marketing as an experiment. Match Masters, a top 150 grossing game globally, has run it as a permanent growth pillar for 8 years. Jen Donahoe sits down with Candivore's Aviv Vidro and consultant Marion Balinoff to break down the playbook behind one of mobile gaming's most disciplined influencer programs.Studios that treat influencer as a permanent pillar see compounding returns. The ones that test once and cut the channel watch their installs decline 2.7x faster. Aviv walks through Candivore's 8 year always on model, the blitz approach where 20 creators go live on the same day, and the product marketing funnel his three person team built around creators. Dedicated welcome pop ups, skill based leaderboard giveaways with tangible prizes, and retargeting mechanics that drive 6x higher in app purchases from returning players.Marion breaks down why the standard 24 hour click window is broken for influencer content, why 7 days is the floor, and why day 365 installs run 75% higher than day 30. The two also tackle vertical testing (true crime crushed it for Match Masters with female audiences aged 30 to 55, tech reviewers flopped), country penetration strategy, why TikTok still doesn't work for performance, and where influencer marketing ends and UGC begins.If you've ever been told influencer marketing doesn't work after a single test campaign, send this episode to your CMO.
Silver Jews - Suffering Jukebox Purple Mountains - That's Just the Way That I Feel GG Allin & The Criminal Quartet - Carmelita Warren Zevon - My Shit's Fucked Up Blaze Foley - Clay Pigeons Lee Hazlewood - I'd Rather Be Your Enemy Shooter Jennings - The Gunslinger Hank III - Rebel Within Alison Krauss - Down to the River to Pray Songs: Ohia - I've Been Riding With The Ghost Wilco - Forget the Flowers Tanya Tucker - Delta Dawn Ween - Bad Day In Brownsville Johnny Cash - Cocaine Blues 16 Horsepower - Wayfaring Stranger Don Cavalli - I'm Going To A River The Felice Brothers - Inferno
Boring leaders tend to be overly focused on what's directly in front of them. You can do better. Think bigger. Take a second and set your sights on something genuinely aspirational. More in this week's episode!Check out Unplugged with Aviv.Grab a copy of my books, Capitalizing Your Technology and The Tech Executive Operating System.Subscribe to the best newsletter for tech executives.For any questions or comments, reach out to me directly: aviv@avivbenyosef.com
Allison Russell - Cold April (feat. Denitia, Kara Jackson & Explore! Pop Choir) Morcheeba - Hold It Down Sault - Protector Kurt Vile - Zoom 97 Aldous Harding - One Stop Bleachers - dirty wedding dress The Jesus & Mary Chain - Good For My Soul mary in the junkyard - New Muscles Crack Cloud - Safe Room Holy Motors - Heaven's Night Hen Ogledd - End of the rhythm Arab Strap - You You You Kerala Dust - FEVER Boards Of Canada - Prophecy At 1420 Mhz
That “lump in your throat” might be a symptom of something more chronic.In this episode of the MindBodySpace Podcast, Dr. Juna sits down with her own doctor, Dr. Jonathan Aviv—ENT physician, Columbia professor, clinical professor at Mount Sinai, and author of The Acid Watcher Diet.We talk about silent reflux, acid influx, and a stomach enzyme called pepsin that may sit in the throat, mouth, nose, and sinuses—and then get reactivated by acidic foods and drinks.This matters because reflux does not always feel like heartburn and chronic reflux can lead to problems benign and pre-cancerous.Sometimes it feels like:✔️ chronic cough✔️ hoarseness✔️ constant throat clearing✔️ post-nasal drip✔️ a lump in your throat✔️ waking up at night feeling like you can't breatheDr. Aviv also explains why some “healthy” flavored drinks, sparkling waters, sports drinks, vinegar, citrus, tomato sauce, and wine can be triggers for some people—and why the solution does not have to be a miserable, restrictive diet.This is where tracking matters.Changing your diet is not just willpower. It's pattern recognition. The RELAX TO SOAR™ planner helps you track food, sleep, stress, exercise, routines, and how your body feels—so you can start seeing what actually helps you feel better.Small changes. Real patterns. Less guessing.Explore the planner here: limited time special offerhttps://www.mindbodyspace.com/storeThis is not medical advice. Always consult your doctor for individual care.#mindbodyspace #drjuna #braintalk #brainbun #parenting
Eurythmics - Miracle of Love Porridge Radio - 7 Seconds David Bowie - Modern Love Tina Turner - Help! (Live) Jesus & Mary Chain - Good For My Soul The Velvet Underground - I'll Be Your Mirror Morphine - In Spite of Me Viagra Boys - In Spite of Ourselves (feat. Amy Taylor) Linda Ronstadt - Long Long Time The Cranberries - When You're Gone Torres - Gracious Day His Name Is Alive - One Year Janet Kay - Silly Games Dolly Parton - Preacher Tom חנן יובל – הימים שעוד נכונו לנו
Fluent Fiction - Hebrew: Love and Allergies at the Bustling Carmel Market Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2026-05-05-22-34-02-he Story Transcript:He: הקרמל בשוק היה מלא צבעים וריחות.En: The Carmel Market was full of colors and scents.He: אביב הסתובב בין הדוכנים, עיניו נצצו בהתרגשות.En: Aviv wandered between the stalls, his eyes sparkling with excitement.He: הוא אהב להדריך תיירים בשוק העמוס בתל אביב.En: He loved guiding tourists through the bustling market in Tel Aviv.He: ספוג בריחות של תבלינים ופרחים, אביב הכין את הקבוצה לתחושת האביב ולחגיגות ל"ג בעומר הקרבים.En: Immersed in the scents of spices and flowers, Aviv prepared the group for the feeling of spring and the upcoming Lag BaOmer celebrations.He: אבל בפנים, הוא היה מעט מתוח.En: But inside, he was a bit anxious.He: האם הוא יספק את הציפיות של כולם?En: Would he meet everyone's expectations?He: האם הוא יספק את הציפיות של עצמו?En: Would he meet his own expectations?He: תמר, חברתו ודוקטור לרפואה, הלכה לצידו.En: Tamar, his girlfriend and a doctor, walked beside him.He: היא שמרה ראש פתוח ועין קשובה על כל דבר.En: She kept an open mind and a keen eye on everything.He: כל כך אהבה אותו ורצתה לראות אותו מצליח.En: She loved him so much and wanted to see him succeed.He: כשהגיעו לדוכן הפירות הטרופיים, אביב נטש את החששות ונגס בפירות האקזוטיים.En: When they reached the tropical fruit stand, Aviv let go of his worries and bit into the exotic fruits.He: החיוך שלו הבהיר עד כמה הוא אוהב את ישראל, עם כל הפולקלור שלה והטעמים השונים.En: His smile showed just how much he loved Israel, with all its folklore and diverse flavors.He: אבל אז זה קרה.En: But then it happened.He: פניו החלו להתנפח, עיניו התקמצו והוא נחנק.En: His face began to swell, his eyes squinted, and he was choking.He: זה היה האלרגיה.En: It was the allergy.He: עצי הקוקוס שבתוך הפירות עשו לו רע.En: The coconut trees within the fruits did him harm.He: הקבוצה נבהלה, תמר ידעה שהיא צריכה לפעול מייד.En: The group panicked, but Tamar knew she needed to act immediately.He: היא הוציאה אפיפן מהתיק שלה והזריקה לאביב בזרועו.En: She pulled an EpiPen from her bag and injected Aviv in his arm.He: "אל תדאג", אמרה ברוגע, "אני איתך".En: "Don't worry," she said calmly, "I'm with you."He: תוך כדי שהיא מטפלת בו, תמר ניווטה את הקבוצה הרחק מההמון.En: While attending to him, Tamar guided the group away from the crowd.He: ההתקפה חלפה ואביב השתחרר לאט.En: The attack subsided and Aviv gradually relaxed.He: הוא הביט בתמר בעיניים מלאות תודה.En: He looked at Tamar with eyes full of gratitude.He: "את מלאך", אמר לה, הקול שלו נסדק מהתרגשות.En: "You're an angel," he told her, his voice cracking with emotion.He: הם המשיכו את הסיור, יחד, בהליכה מרגיעה יותר.En: They continued the tour, together, with a more soothing pace.He: אביב הרגיש סיפוק פנימי, לא רק בגלל שניצל מהאלרגיה, אלא משום שידע שהוא יכול להסתמך על האנשים שהוא אוהב.En: Aviv felt a sense of inner fulfillment, not only because he was saved from the allergy, but because he knew he could rely on the people he loved.He: למרות הכשל, הרגיש בטוח יותר.En: Despite the mishap, he felt more confident.He: בסופו של היום, לא היה צורך לתיירים במילים גדולות – רק חוויה עם לב פתוח וקצת אומץ.En: At the end of the day, big words weren't necessary for the tourists—just an experience with an open heart and a bit of courage.He: האווירה בשוק נשארה קסומה.En: The atmosphere in the market remained magical.He: רוח האביב עזרה לאביב להבין את עוצמתם של קשרים ואמונה בעצמך.En: The spring spirit helped Aviv realize the strength of connections and believing in oneself.He: חגיגות ל"ג בעומר המשיכו בתוך שמחה ושירים, כשהחיים חוזרים לשגרה בשוק הקרמל.En: The Lag BaOmer celebrations continued with joy and songs, as life returned to normal at the Carmel Market.He: אביב ותמר הלכו ביחד לאורך הדוכנים, כשהם נהנים מכל רגע, כשהאהבה מנחה את דרכם.En: Aviv and Tamar walked together along the stalls, enjoying every moment, guided by love. Vocabulary Words:stall: דוכןsparkling: נצצוimmersed: ספוגexpectations: ציפיותanxious: מתוחkeen: קשובהexotic: אקזוטייםswelling: מתנפחsquinted: התקמצוchoking: נחנקallergy: אלרגיהsubside: חלפהgradually: לאטgratitude: תודהcracking: נסדקsoothing: מרגיעהfulfillment: סיפוקmishap: כשלconfident: בטוחconnections: קשריםbelief: אמונהcelebrations: חגיגותjoy: שמחהmagical: קסומהreturn to normal: חוזרים לשגרהguide: מנחהscents: ריחותdiverse: שוניםepipen: אפיפןrelaxed: השתחררBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.
Tacoma Radar - So Much Water Holy Motors - Heaven's Night Miss Grit - Stranger Kerala Dust - FEVER Decius - Look Like A Man (feat. Lias Saoudi) Jaakko Eino Kalevi - Black Diamond The Claypool Lennon Delirium - WAP (What a Predicament) Cornershop - Slip the Drummer One Pottery - Texas Drums Pt I & II White Denim - (God Created) Lock and Key Uncle Acid & The Deadbeats - I'll Cut You Down Black Mountain - Mothers Of The Sun
Xtend co-founder and CEO Aviv Shapira shares how his fascination with flight began with breeding parrots as a 10-year-old and evolved into a software empire that now powers the U.S. and Israeli militaries. Aviv reveals how his company specializing in video games pivoted to military defense. He discusses Xtend's software, which allows anyone to operate a drone in under three minutes, and explains how this technology is expanding into school security and law enforcement to protect American lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aviv, Louie, and Lydia discuss this article https://pmc.ncbi.nlm.nih.gov/articles/PMC11662597/
Ween - Hey There Fancypants The Jon Spencer Blues Explosion - Bellbottoms James Brown - Hot Pants, Pt. 1 Standells - Sometimes Good Guys Don't Wear White Darlene Love - (Today I Met) The Boy I'm Gonna Marry Johnny Boy - You Are The Generation That Bought More Shoes & You Get What You Deserve The Auteurs - Junk Shop Clothes Pulp - Something Changed James - Getting Away With It (All Messed Up) The Divine Comedy - The Frog Princess Madness - Le Grand Pantalon (Baggy Trousers) Gram Parsons - Brass Buttons David Bowie - Be My Wife Nina Simone - Be My Husband (Hot Chip Remix Edit) Yazoo - Goodbye 70's Derek & The Dominos - Bell Bottom Blues
Guy Bahir - 220422 Aviv Mark Guest The Beatles - Revolution 9 Pink Floyd - See Emily Play The Brian Jonestown Massacre - Cabin Fever אריק איינשטיין - היה היה Nirvana - Aneurysm Black Angels - Sniper At The Gates Of Heaven Mclusky - To Hell With Good Intentions Ram Orion - On Mclusky Mclusky - There Ain't No Fool In Ferguson Melvins - Sacrifice אביב מארק והבוסתן החשמלי - איפה הכוח בהופעה 2011, באדיבות נעמה גולד Butthole Surfers - 22 Going On 23 Beak - Kidney משינה - בנות הים Nirvana - Serve The Servants The Jesus Lizard - Puss Kurt Cobain - And I Love Her The Beatles - Tomorrow Never Knows Portishead - Magic Doors Low - Drag The Fall - Blindness Melvins - A History Of Bad Men PJ Harvey - Meet Ze Monsta Sonic Youth - Hits Of Sunshine (For Allen Ginsberg) רמי פורטיס - פריז בלהבות Shellac - Dog And Pony Show Big Black - Jordan, Minnesota Jesus Lizard - Pastoral Mudhoney - Touch Me I'm Sick Sebadoh - Rebound Mark Lanegan - Bombed The Beatles - If I Fell Melvins - Boris Boris - Farewell Bobby Solo - Golden Slumbers
Kissing the Pink - Big Man Restless (club mix) Apollo 440 - White Man's Throat The Unknown Cases - Masimbabele 83 - The Original Version. Mixed by René Tinner Hypnotic Samba - Hypnotic Samba Daphni - Cos-Ber-Zam Ne Noya (Daphni Mix) Groove Armada - Superstylin' Jamie xx, Erykah Badu - F.U. Joshua Idehen - It Always Was Octo Octa - Survival Groove Daskal - Changes John Glacier - Ocean Steppin' (Feat. Sampha) TOMORA - SOMEWHERE ELSE Pressure Drop - PD on Sea
Scott Yager is joined by WES BERGMANN live and in studio in NYC recently for a nice long chat about anything and everything - Challenge and wider Reality TV Landscape, Traitors included.WATCH this interview here: https://www.patreon.com/posts/149473223?pr=trueMEET WES along with Mark, Amber, Melinda and Aviv in Chicago on Sunday, March 1st at Chicago Bowls II! ALL TIX come with 4 Hours of Unlimited Free Bowling. Tix at www.ChallengeMania.Livewww.ChallengeManiacs.comwww.ChallengeMania.Livewww.ChallengeMania.Shop