Podcasts about caits

Themes: Mind-Body Connection, Nervous System Regulation, Entrepreneurship Episode: In a society that values the connection we have to our minds the most and often puts the connection we have to our bodies on the back burner, how do you make it a priority in your life to keep that connection healthy and strong? Lindsay and Cait discuss how you can strengthen, or even begin building, the connection you have to your own body. Learn tools on how to make time every day to listen and respond to your body's unique messages. Show Notes: -Cait invites you to book an Enrollment call with her & her colleague, (and past Rewire guest) Laura Larios to learn more about their NeuroSomatics Certification program and explore if it's a fit for you! -Creating space, time, and curiosity to explore sensations in your body -Learning the unique “language” of your body; trusting your intuition and gut instincts  -Recognizing the separation of messages from your mind and your body; they are each their own entity even though they are always communicating -Our bodies are all about emotions and sensations; they don't attach meaning to them- that is something our minds do  -Lindsay and Caits' practical tools to set aside time in your daily life to foster this connection to your body and begin learning how to listen and respond to the messages it sends you Resources: -Follow Rewire on Instagram here -Click here for more information on The Neurosomatics Certification Program (as mentioned in the episode) -Cait's Instagram: @caitmurphy.co  -Click here for Cait's FREE Masterclass -Lindsay's Instagram: @myvitalside -Visit Lindsay's Website *ALL the content talked about in these episodes should not be used as medical advice. These episodes are to be used for informational purposes only.  

It's an unusual episode this week. Elaine is interviewing our very own Louise Oliver. We get to celebrate one of co-founder's and their pathway into this industry. We talk Louise's exciting news her new venture. The launch of her film company Bar Italia Films and it's very first project - In The Room - a powerful and much needed piece. Which is currently crowding funding and will receive Creative Scotland funding through Crowdmatch, where each unique donation is matched by Creative Scotland. . As this episode goes out, they have made it 90% of their target. If you can help them get to 100 % and get this vital piece of cinema made that would be wonderful. https://www.crowdfunder.co.uk/p/in-the-room Bar Italia Films – In The Room OUTLINE: CAIT travels to a call-back audition for a film. It's been a while since an opportunity like this one. In the audition room, she gets on brilliantly with SUZANNE (the casting director) and REBECCA (the writer/director), receiving good vibes and positive feedback on her previous reading. It's a genuinely exciting project. Cait really wants this one. Suzanne announces that they've already cast the male lead, and he's going to be reading with her today. Before they can reveal who it is, he enters - DANNY - hotshot pretty-boy actor, loved by everyone. Everyone except Cait. She hasn't forgotten her last encounter with Danny, and what she's been living with ever since. Unlike everyone else in the room, she sees the predator behind the mask. When they read the scene together, Caits' fight or flight instinct is triggered. Her trauma tells her to run, but her strength and the opportunity to go off script allows her to fight. With a rage-filled roar of catharsis, the real Danny is exposed, and Cait begins her journey towards healing. Instagram -@baritaliafilms Twitter - @BarItaliaFilms Crowdunder -https://www.crowdfunder.co.uk/p/in-the-room Remember to send any questions you have for Elaine on endometriosis to Email – persistentandnasty@gmail.com Instagram - @persistentandnasty Twitter - @PersistentNasty Persistent Pal & Nasty Hero - Pals and Hero Membership Coffee Morning Eventbrite - Coffee Morning Tickets LINKTREE - LINKTR.EE https://www.endometriosis-uk.org/ Resources Samaritans - Rape Crisis Scotland - Rape Crisis UK ArtsMinds - BAPAM Freelancers Make Theatre Work Stonewall UK - Trevor Project - Mermaids UK Switchboard LGBT+ - GATE PLANNED PARENTHOOD DONATE - DONATE ABORTION SUPPORT NETWORK UK - ASN.COM- DONATE WeAudition offer: For 25% off your monthly subscription quote: NASTY25 Backstage Offers: Get a free 12 months Actor Subscription: https://join.backstage.com/persistentnasty-uk-12m-free/

This week, Caits Meissner and Nicole Shawan Junior discuss their contributions to The Sentences That Create Us: Crafting A Writer's Life in Prison. They are joined by Alicia Brown. The following conversation originally took place May 15, 2022 and was recorded live at the American Writers Festival. AWM PODCAST NETWORK HOME More about The Sentences That Create Us: The Sentences That Create Us provides a road map for incarcerated people and their allies to have a thriving writing life behind bars—and shared beyond the walls—that draws on the unique insights of more than fifty contributors, most themselves justice-involved, to offer advice, inspiration and resources. The Sentences That Create Us draws from the unique insights of over fifty justice-involved contributors and their allies to offer inspiration and resources for creating a literary life in prison. Centering in the philosophy that writers in prison can be as vibrant and capable as writers on the outside, and have much to offer readers everywhere, The Sentences That Create Us aims to propel writers in prison to launch their work into the world beyond the walls, while also embracing and supporting the creative community within the walls. The Sentences That Create Us is a comprehensive resource writers can grow with, beginning with the foundations of creative writing. A roster of impressive contributors including Reginald Dwayne Betts (Felon: Poems), Mitchell S. Jackson (Survival Math), Wilbert Rideau (In the Place of Justice) and Piper Kerman (Orange is the New Black), among many others, address working within and around the severe institutional, emotional, psychological and physical limitations of writing prison through compelling first-person narratives. The book's authors offer pragmatic advice on editing techniques, pathways to publication, writing routines, launching incarcerated-run prison publications and writing groups, lesson plans from prison educators and next-step resources. Threaded throughout the book is the running theme of addressing lived trauma in writing, and writing's capacity to support an authentic healing journey centered in accountability and restoration. While written towards people in the justice system, this book can serve anyone seeking hard won lessons and inspiration for their own creative—and human—journey. The Sentences That Create Us includes contributions from Alexa Alemanni; Raquel Almazan; Ellen Bass; Reginald Dwayne Betts; Keri Blakinger; Jennifer Bowen; Zeke Caligiuri; Sterling Cunio; Chris Daley; Curtis Dawkins; Emile DeWeaver; Casey Donahue; Ryan Gattis; Eli Hager; Ashley Hamilton, PhD; Kenneth Hartman; Elizabeth Hawes; Randall Horton; Spoon Jackson; Mitchell S. Jackson; Nicole Shawan Junior; Yukari Iwatani Kane, Shaheen Pasha, and Kate McQueen of The Prison Journalism Project; Piper Kerman; Lauren Kessler; Johnny Kovatch; Doran Larson; Victoria Law; Jaeah Lee; John J. Lennon; Arthur Longworth; T Kira Mahealani Madden; J. D. Mathes; Justin Rovillos Monson; Lateef Mtima, JD; Vivian D. Nixon; Patrick O'Neil; Liza Jessie Peterson; Wilbert Rideau; Alejo Rodriguez; Luis J. Rodriguez; Susan Rosenberg; Geraldine Sealey; Sarah Shourd; Sarah Shourd; Anderson Smith, PhD; Derek R. Trumbo Sr.; Louise K. WaaKaa'igan; Andy Warner; Thomas Bartlett Whitaker; John R. Whitman, PhD; Saint James Harris Wood; Earlonne Woods and Nigel Poor of Ear Hustle; and Jeffery L. Young.

This week, Caits Meissner and Nicole Shawan Junior discuss their contributions to The Sentences That Create Us: Crafting A Writer's Life in Prison. They are joined by Alicia Brown. The following conversation originally took place May 15, 2022 and was recorded live at the American Writers Festival. AWM PODCAST NETWORK HOME More about The Sentences [...]

This week on the Everything Cracks podcast Cait and Gina discuss the last two weeks of their lives. Gina got a new frog and had a case of Covid 19, and Cait may need to have a psych evaluation. Normal stuff. We also discuss how to build the world's best skincare regimen, coined as "skin cycling" by Dr. Whitney Bowe and Caits tips for a successful breastfeeding journey. We also hatch plans to begin selling pictures of Cait's husband for money.. its all just really chaotic and unhinged. Please enjoy

The Sentences That Create Us: Crafting a Writer's Life in Prison (Haymarket Books, 2022) is an expansive resource for incarcerated writers. With over 50 contributors like Reginald Dwayne Betts, Randall Horton, and Nicole Shawan Junior, this resource provides the foundations for crafting a vibrant literary life with the carceral state. The guide offers advice including editing, publishing works, and developing prison writing groups while weaving first-person narratives. The Sentences That Create Us will show incarcerated people and allies how to release their stories that prisons caged. N'Kosi Oates is a Ph.D. candidate in Africana Studies at Brown University. Find him on Twitter at NKosiOates. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Sentences That Create Us: Crafting a Writer's Life in Prison (Haymarket Books, 2022) is an expansive resource for incarcerated writers. With over 50 contributors like Reginald Dwayne Betts, Randall Horton, and Nicole Shawan Junior, this resource provides the foundations for crafting a vibrant literary life with the carceral state. The guide offers advice including editing, publishing works, and developing prison writing groups while weaving first-person narratives. The Sentences That Create Us will show incarcerated people and allies how to release their stories that prisons caged. N'Kosi Oates is a Ph.D. candidate in Africana Studies at Brown University. Find him on Twitter at NKosiOates. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

The Sentences That Create Us: Crafting a Writer's Life in Prison (Haymarket Books, 2022) is an expansive resource for incarcerated writers. With over 50 contributors like Reginald Dwayne Betts, Randall Horton, and Nicole Shawan Junior, this resource provides the foundations for crafting a vibrant literary life with the carceral state. The guide offers advice including editing, publishing works, and developing prison writing groups while weaving first-person narratives. The Sentences That Create Us will show incarcerated people and allies how to release their stories that prisons caged. N'Kosi Oates is a Ph.D. candidate in Africana Studies at Brown University. Find him on Twitter at NKosiOates. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

The Sentences That Create Us: Crafting a Writer's Life in Prison (Haymarket Books, 2022) is an expansive resource for incarcerated writers. With over 50 contributors like Reginald Dwayne Betts, Randall Horton, and Nicole Shawan Junior, this resource provides the foundations for crafting a vibrant literary life with the carceral state. The guide offers advice including editing, publishing works, and developing prison writing groups while weaving first-person narratives. The Sentences That Create Us will show incarcerated people and allies how to release their stories that prisons caged. N'Kosi Oates is a Ph.D. candidate in Africana Studies at Brown University. Find him on Twitter at NKosiOates. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literary-studies

The Sentences That Create Us: Crafting a Writer's Life in Prison (Haymarket Books, 2022) is an expansive resource for incarcerated writers. With over 50 contributors like Reginald Dwayne Betts, Randall Horton, and Nicole Shawan Junior, this resource provides the foundations for crafting a vibrant literary life with the carceral state. The guide offers advice including editing, publishing works, and developing prison writing groups while weaving first-person narratives. The Sentences That Create Us will show incarcerated people and allies how to release their stories that prisons caged. N'Kosi Oates is a Ph.D. candidate in Africana Studies at Brown University. Find him on Twitter at NKosiOates. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies

The Sentences That Create Us: Crafting a Writer's Life in Prison (Haymarket Books, 2022) is an expansive resource for incarcerated writers. With over 50 contributors like Reginald Dwayne Betts, Randall Horton, and Nicole Shawan Junior, this resource provides the foundations for crafting a vibrant literary life with the carceral state. The guide offers advice including editing, publishing works, and developing prison writing groups while weaving first-person narratives. The Sentences That Create Us will show incarcerated people and allies how to release their stories that prisons caged. N'Kosi Oates is a Ph.D. candidate in Africana Studies at Brown University. Find him on Twitter at NKosiOates. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/education

For Episode 5, we're doing a two-part series with PEN America. For Part 2, we speak to Sterling Cunio and Caits Meissner. Caits is the director of the Prison and Justice Writing Program and editor of their new craft handbook called “The Sentences That Create Us: Crafting a Writer's Life in Prison.” Sterling Cunio is another of the handbook's many outstanding contributors.Sterling Cunio is an essayist, poet, and playwright. Today, Sterling reads to us from his essay entitled, “On Writing and Staging a Play in Prison.” He also discusses his future as a writer and activist now that he's been released.

This week's episode features the editor and a contributor to the new anthology, The Sentences That Create Us: Crafting A Writer's Life in Prison. This book is at the heart of today's interview as we explore the power of writing—and how it can set us free, literally and metaphorically. Editor Caits Meissner shares with us PEN America's mission and vision, and why there's a Prison and Justice Writing program there in the first place, while T Kira Mahealani Madden shares about how her life has been shaped by prison and what kinds of advocacy work is out there and why it matters.

Big Lip Retro:The Big Lip Radio Historical Society (TBLRHS) has deemed it mandatory to release this Retro content to the republic!In this 45th EVER Episode of Big Lip Radio Presents: The Dork Side... !Zmunny, Diz & Pappa J go to the midnight release of Black Ops. They talked about new comics and Caits dirty underwear. Tune in to find out what life was like November 8th 20110

The Vote Matt Podcast. Join Matt and Mike as they discuss some KCSD issues, Matt and Caits weekend get away, and an introduction to so many of the new listeners our good friend Sheriff Lee Boan has sent our way, thank you again for that sir. Please Like, Comment on, Rate, Review, Share, and Consider Donating to the show at www.anchor.fm/swampfoxnetwork #GerogiaGuideStones #Podcast #KershawCounty #Sheriff #Liberty #Freedom #RoadTrip --- Send in a voice message: https://anchor.fm/swampfoxnetwork/message Support this podcast: https://anchor.fm/swampfoxnetwork/support

Nesse episódio eu conversei com Gabriel Caits, ex vocalista da banda Lunar Tokens e artista Uberlandense, conversamos sobre suas inspirações na musica, contou os motivos que o levaram a sair da banda e seus planos pro futuro, além de deixar algumas indicações de artistas juntamente ao host desse programa no fim do episódio para vocês ouvirem. Curte aí esse episódio que tá sensacional! APOIE: https://www.apoia.se/oquaseadulto @gabriel_caits @oquaseadulto

Merry Christmas, lovely listeners! Today we have a very special episode with different, cool people sharing thoughts on 2020 & 2021. It was so nice hearing my guests share and I thought we could all use a little reminder that we aren't alone! Guests: The Band Impulse Control (Max, Tim, & Jon), Paige, Alli G., Nora G., Caits, Teyah B, Mikaela D., Erica P., and Danielle O. • Theme: by Amelia Rae • Twitter Podcast Handle: @PodcastFigure & IG handle: @figure_it_out_podcast

The Vote Matt Podcast Join Matt, Mike, Cait, and Special Returning Guest Paul as they discuss..... not discussing politics.... How your time and energy can be better spent elsewhere and how it can make not only your life better but the world a better place. We're still getting back into the swing of things between crazy work schedules and Matt and Caits move to the new homestead so please bare with us and our absence. Please Like, Comment on, Rate, Review, and certainly share the show with your friends and family. --- Send in a voice message: https://anchor.fm/swampfoxnetwork/message Support this podcast: https://anchor.fm/swampfoxnetwork/support

The Vote Matt Podcast Join Matt, Mike, and Cait as we discuss some exciting developments on Matt and Caits journey towards independence. Please Like, Rate, Review, Comment On, and Share the show on your favorite Podcasting Platform. --- Send in a voice message: https://anchor.fm/swampfoxnetwork/message Support this podcast: https://anchor.fm/swampfoxnetwork/support

Listen to Caits Meissner, PEN America Prison and Justice Writing’s program director, in conversation with Writing For Justice Fellow Justin Rovillos Monson for the Eastern State Penitentiary Historic Site’s Searchlight Series hosted by Sean Kelley. Audio courtesy of Eastern State Penitentiary Historic Site https://www.facebook.com/Eastern-State-Penitentiary-125028907507788/ Intro by Mark Gallagher Music by Orquesta Arrecife

Caits Meissner is the author of the illustrated hybrid poetry book Let It Die Hungry (The Operating System, 2016). Her latest projects include the DIY comix poetry zine Pep Talks For Broke(n) People and a comix vignette series, New York Strange, publishing monthly in Hobart journal throughout 2020. She currently is the inaugural Palette Poetry Second Book Fellow and spends her days as the Prison and Justice Writing Program Director at PEN America.

Cait Raft: “It hurts Andy..It really hurts because they like don’t understand what it’s like to be a girl out there on your husband's birthday...to exist on your husband's birthday, like to even be alive. It’s like so hard on you as a spouse —so much stress.” Andy Cohen: “Tell us about the stress Cait, what things were you planning for Jacks big day?” Cait: “Well like nothing really, but I have like so much to do everyday already: I have to remember to breathe, to make sure all the oxygen is going to the right places, make sure my blood cells are flowing right, make sure that i’m sending the right electrical signals to my organs...It’s a lot! I’m not like these other girls y’know, I don’t have an autonomic nervous system to fall back on. I’m 100% self-made, 24/7” Andy: “You...you don’t have an autonomic nervous system?” Cait: “No I told you last season Andy, I got rid of it! That thing with Sensei Dan—” Jack Allison: “—Absolutely, Cait’s been grinding non stop with Sensei Dan, and a little while ago he told her that in order to unlock her true Chi levels, she would have to learn to control all the internal functions of her body manually, and she...well she like—did it! and she’s got untold power now, she’s like the top—” Cait: “—like in the top 3 most powerful Chi users I think he said.” Jack: “See? Look at that, top three!” Cait: “And I can control when I poop and pee —and my period too.” Andy: “Ah...” Cait: “And that’s what just makes it hurt worse Andy y’know like, I'm practically a demi-god now and like I can’t even enjoy my hubbys freaking b-day without haters, coming out of the freaking woodwork saying I wasn’t in CakeWars, or wasn’t in this—wasn’t in that. When I actually like, really was...Ugh! this whole thing seriously just makes me...” *The lights flicker on and off* Cait: “Makes me so…” *The ground shakes, equipment falls over* Jack: “Honey, honey —breathe.” *Caits eyes go white and she levitates out of her chair, electricity crackles around her* Andy: “Uuh, okay everyone thanks for tuning in to this seasons JackAm Reunion, see you next—” Cait: “—Angry!” *A large flash of light blankets the room* Topics Discussed on Today’s Episode: Jack’s Bday, Lyin Liz, Cait-CakeWars, GunGirl, Biden, Bye-Bye Boyscouts and Bernie Bro Terror!! VOD link for this episode here: https://www.twitch.tv/videos/553961013

***Note: I apologize for the annoying background noise in the episode! We spoke via phone which sadly did not result in the best audio quality, my apologies again.THE CONVOI am kicking off the Ineffable Goodness Podcast with the incredible Caits Meissner, PEN America's Prison and Justice Writing Program Director. Caits accomplishes all her work with an investment in transformative, restorative, and change-making capacities of imagination and creativity. Today I ask Caits about how she thinks about and approaches her work at PEN America in terms of resistance and exploring the possibility of concrete prison reforms from the crucial work that she— and the rest of the program— does. We also talk about:A brief summary of the work PEN America's Prison and Justice Writing Program is doing and has doneThe seemingly contradictory nature of non-reformist reformLooking at non-reformist reform as exploring the whyAnd, of course, What she feels ineffably good about at the momentResources:-Learn more about what PEN America's Prison and Justice Writing Program does:https://pen.org/prison-writing/____________________________________________________________________________________Wanna tell me what you think? Have questions? Ideas for other episodes? Guest suggestions? Let me know by emailing me— ineffablegoodness@gmail.com! Support the show (http://ineffablegoodness.com)

A boy looks up at his father in search of answers, and the father hears him but does not see him, for his eyes are locked on the turned back of the man who had just saved them. The man was trying his best to flee down the trash-alley and to the east, out of sight, but his progress was halted every few meters or so, in order to catch his breath and tame his eclectic collection of coughs and wheezes. “But Dad he’s a hero!” Says the little boy, “He saved us from Cinema Robert’s awful posts!” The father nods slowly still gazing at their savior, who stands doubled over with one hand against the alley wall, hacking up some phlegm. “I know son...” The father says. “But why is he running away Dad?”, Asks the boy, as their savior pulls out his inhaler. “Because we have to chase him..” The father says and as soon as the words leave his lips, buzzing on the western wind a smattering of angry voices pierce their ears. Under his breath, the savior swears and attempts to hasten his egress, the intense effort of such an undertaking apparent in his high frequency of breath, and frantic pumping of arms: traditional signifiers of immense athletic output, now at conflict with the reality of his pace. The little boy looks nervously in the direction of the voices, “But he didn’t do anything wrong!” He says. The father nods and takes a moment to close his eyes as their savior finally rounds the corner and disappears. The father then kneels eye-to-eye with his son as loose kernels of asphalt dance to the rumble of stampeding feet and says, “Because he’s the hero Twitter deserves but not the one it needs right now..” And then the father quickly pulls his son into a crouched embrace, shielding him from the swell of angry mob that rushes past them, pitchforks and torches holding up the sky. “He went through the alley!” A mob voice shouts, “Lets get that Grandma hater!” another shouts, “Racist!” adds one more, and when the mob finally clears the father releases his son, and concludes the hardest lesson the boy will ever learn, “And so we’ll hunt him..” The father says, “Because he can take it, because he’s not our hero. He’s a silent guardian, a watchful poster...A Jack Allison.” Topics discussed on today's show include: Vag-eye-na, Jack & M*v*e B*B, Who’s Running...A Great Campaign?, Epstein Theories, and phone calls from the Slurpfam! Episode originally aired live on Twitch on Thursday12/05/19 - VOD link for this episode here: https://www.twitch.tv/videos/517403811 Buy JackAM merch: https://jackam.tv/shop/ Donate to JackAM!: https://streamelements.com/jackam/tip Don’t forget to watch Caits episode of Unikitty, set to premiere on Cartoon Network December 24th!

You know when you meet someone and you instantly know they are going to be a life-long friend? You don't know how you know, or what part of you knows, but you do. Caitlyn Howe is one of those people in my life. She's a writer at heart, with a little bit of a dionysian maenad in her. We get into her myth, and her dark night of the soul. Thank you for coming on Caits.  Connect with Caitlyn Howe: Instagram | https://www.instagram.com/caitlynhowe_/?hl=en Twitter | https://twitter.com/caitlynhowe?lang=en   Sign up for the weekly Newsletter | https://www.erickgodsey.com/ Connect with Erick Godsey: Instagram |https://www.instagram.com/erickgodsey/ Twitter | https://twitter.com/erickgodsey?lang=en   Subscribe to The Myths That Make Us: Itunes | https://apple.co/2Je6RG4 Stitcher | https://bit.ly/2TbivRD Spotify | https://spoti.fi/2XZMakj  

The Big Lip Radio Historical Society (TBLRH) has deemed it mandatory to release this Retro content to the republic!In this 85th EVER Episode of Big Lip Retro, Recorded on June 5th 2011... The Host for this nights Episode were Jerad, Cait, as well as Stephanie and Allie! The topics of the night were Jerad Talkin about all the food he can pile in his Gullet! Caits poop scoop, Netflix restricting usage, Steph shows first sign of liberalism and discuss prayer in the classroom

The Big Lip Radio Historical Society (TBLRH) has deemed it mandatory to release this Retro content to the republic!In this 85th EVER Episode of Big Lip Retro, Recorded on June 5th 2011... The Host for this nights Episode were Jerad, Cait, as well as Stephanie and Allie! The topics of the night were Jerad Talkin about all the food he can pile in his Gullet! Caits poop scoop, Netflix restricting usage, Steph shows first sign of liberalism and discuss prayer in the classroom

PA is a non-profit membership organization, PEN America stands at the intersection of literature and human rights to protect open expression in the United States and worldwide. Founded more than four decades ago, the PEN America Prison Writing Program amplifies the voices of incarcerated writers through providing resources, mentorship, and a publication platform through the Prison Writing Awards. Recently, PEN America launched the Writing For Justice Fellowship, which commissions writers to create written works of lasting merit that illuminate critical issues related to mass incarceration and catalyze public debate. With a membership of 7,200 and thousands more allies, PEN America brings strong relationships with the most socially engaged and well-known authors of our time, as well as direct access to hundreds of talented writers in prison. https://pen.org/

The Big Lip Radio Historical Society (TBLRH) has deemed it mandatory to release this Retro content to the republic!In this 84th EVER Episode of Big Lip Retro, Recorded on May 29th 2011... The Host for this nights Episode were Jerad, Cait, and Zach! The topics of the night were, Macho Mans passing as well as jeff conway. Caits poop scoop, heidi and spencer get ripped off as well as deaths in wrestling. Zach and Cait have their biggest fight ever recorded on Big Lip radio and it was all about...Penis, yes Penis!

The Big Lip Radio Historical Society (TBLRH) has deemed it mandatory to release this Retro content to the republic!In this 84th EVER Episode of Big Lip Retro, Recorded on May 29th 2011... The Host for this nights Episode were Jerad, Cait, and Zach! The topics of the night were, Macho Mans passing as well as jeff conway. Caits poop scoop, heidi and spencer get ripped off as well as deaths in wrestling. Zach and Cait have their biggest fight ever recorded on Big Lip radio and it was all about...Penis, yes Penis!

The Big Lip Radio Historical Society (TBLRH) has deemed it mandatory to release this Retro content to the republic!In this 83rd EVER Episode of Big Lip Retro, Recorded on May 15st 2011... The Host for this nights Episode were Jerad, Cait, and Zach! The topics of the night were, Caits poop scoop, Arnold and Maria getting divorced, zach needs to learn math at the young age of 23. The internet is making it safe for kids and we MUST not forget about...couch porn!Be sure to listen in, go to www.biglipradio.com to check out everything else we have to offer!

The Big Lip Radio Historical Society (TBLRH) has deemed it mandatory to release this Retro content to the republic!In this 83rd EVER Episode of Big Lip Retro, Recorded on May 15st 2011... The Host for this nights Episode were Jerad, Cait, and Zach! The topics of the night were, Caits poop scoop, Arnold and Maria getting divorced, zach needs to learn math at the young age of 23. The internet is making it safe for kids and we MUST not forget about...couch porn!Be sure to listen in, go to www.biglipradio.com to check out everything else we have to offer!

092 | Cait Scudder Shares Why Having An Energetic Minimum is So Important in Business Cait Scudder is a business coach and success mentor for driven women entrepreneurs who are ready to turn their zone of genius into a profitable, purpose-driven business. She started and scaled her own business to 6 figures in under a year, all from her laptop in Bali. Her work has been featured in Forbes, Thrive Global, Influencing Entrepreneur Magazine, BuzzFeed, MindBodyGreen, and Pop Sugar, among other publications and podcasts. When she isn’t teaching her tribe of 20,000 boss babes how to step into the rich lives of impact, income, and influence they were born to create, you can find Cait running in the rice fields, traveling the globe with her hubby, or cuddling her puppies. Head to Cait's free Facebook group, The Radiant Entrepreneur, to catch her latest trainings. How often do you take on clients that aren’t dream clients, simply because you think you need the money? This happens because you don’t own the value of your worth. You know you need money, so you take on any prospect that “walks through the door.” That right there is a problem! If you are saying YES to all of the wrong clients, you’re not leaving space for all of the right ones. If those statements hit home, then it’s time to identify your energetic minimum. Basically, what level of energy, excitement, and potential, does a prospective client need to have in order to work with you? That’s what you need to be asking yourself, and if you find yourself working with individuals who don’t meet that energetic minimum, then it’s time to say good-bye. In this episode, Cait Scudder shares why her most devastating NO occurred when a client couldn’t fulfill their end of the contract. After digging a little deeper, Cait realized that she had taken on a client that wasn’t ideal and definitely didn’t meet Cait’s energetic minimum. If you’re ready to watch the caliber of your clients soar simply from identifying and honoring your energetic minimum, then this episode of Success Unfiltered is a MUST LISTEN! Enjoy, and thank you for listening and tuning into Success Unfiltered! To share your thoughts: Email The Pitch Queen @ hello@thepitchqueen.com Ask a question over at www.ThePitchQueen.com Share Success Unfiltered on Twitter, Facebook, Instagram, & LinkedIn To help the show out: Please leave an honest review on iTunes. Your ratings and reviews really help and I read each one. Subscribe to the show on iTunes. Special thanks goes out to Cait Scudder for taking the time to chat with Michelle. Be sure to join us next week for our next new episode! P.S. Wondering How To Politely Decline Clients (With Class) or How do you say NO to a client that’s not right for you? Click HERE! Here are a few key secrets we talked about in this episode: Michelle introduces Cait Scudder. Cait shares who she is and what she does. The first crushing NO that Cait experienced was caused by Mt. Agong erupting, having to settle into a Vietnamese hotel and a launch of her Radiant Living School. Are you wondering how they all fit together? Listen to the FULL episode! There were some massive takeaways for Cait from a crushing NO. She shares some of what she learned, in this episode. “Every business problem is actually a psychological problem.” ~ Cait Scudder Cait explains that every belief we have about ourselves and our business can impact the way we behave and show up in our business. She shares why overcoming your fears is so important. The most devastating NO that Cait experienced involves a previous client. Cait shares the story of how she wanted to help the women, and what held her back. Cait had her self worth tied up with the success of her clients, and this NO led her to discover how to untangle that and get even further ahead in business. In order to keep from being entangle with her clients, Cait took some steps to ensure she was crystal-clear on who she wanted to serve and who she wouldn’t, she set her energetic minimum. Cait also mentions using a useful too such as a scheduling service (like Acuity or Calendly) to create a questionnaire that the prospect will answer before they meet with Cait. This gives Cait a snapshot into where the person is in their business and the work they’re willing to put in before spending time with a prospect. Cait shares why this is such a huge benefit. “It’s not about appreciating somebody’s potential; it’s about accepting the way that they show up.” ~ Cait Scudder Cait shares an incredible story of owning her worth. She had a potential client on the phone, who was willing to pay in full, right over the phone. Cait shares the full story and how it turned out in this episode! After that conversation with the prospect, Cait started embracing her energetic minimum. That’s when things within her business began to shift. Even the caliber of her clients changed! Listen for all the details! Caits shares what she would tell her younger self. Connect with Cait Scudder: Cait’s Website Facebook Page Facebook Group Instagram P.S. Wondering How To Politely Decline Clients (With Class) or How do you say NO to a client that’s not right for you? Click HERE! Music produced by Deejay-O  www.iamdeejayo.com  

The Big Lip Radio Historical Society (TBLRH) has deemed it mandatory to release this Retro content to the republic!In this 82nd EVER Episode of Big Lip Retro, Recorded on May 1st 2011... The Host for this nights Episode were Jerad, Cait, and Zach! The topics of the night were, Caits poop scoop, poop etiquette at work and Jerad gets dirty with some person stuff!!!Tune In!

The Big Lip Radio Historical Society (TBLRH) has deemed it mandatory to release this Retro content to the republic!In this 82nd EVER Episode of Big Lip Retro, Recorded on May 1st 2011... The Host for this nights Episode were Jerad, Cait, and Zach! The topics of the night were, Caits poop scoop, poop etiquette at work and Jerad gets dirty with some person stuff!!!Tune In!

The Big Lip Radio Historical Society (TBLRH) has deemed it mandatory to release this Retro content to the republic!In this 81st EVER Episode of Big Lip Retro, Recorded on April 24th 2011... The Host for this nights Episode were Jerad, Cait, and Zach! The topics of the night were..Caits poop scoop, Jerad got a Mac Book Pro, Banning child hood games PLUS so much more! Tune In!

The Big Lip Radio Historical Society (TBLRH) has deemed it mandatory to release this Retro content to the republic!In this 81st EVER Episode of Big Lip Retro, Recorded on April 24th 2011... The Host for this nights Episode were Jerad, Cait, and Zach! The topics of the night were..Caits poop scoop, Jerad got a Mac Book Pro, Banning child hood games PLUS so much more! Tune In!

The Big Lip Radio Historical Society (TBLRH) has deemed it mandatory to release this Retro content to the republic!In this 79th EVER Episode of Big Lip Retro, Recorded on April 10th 2011... The Host for this nights Episode were Jerad, Cait, and Zach! The topics of the night were..Caits poop scoop, a great round of would you rather, top 5 gay songs and some Snooki news! Tune in!!

The Big Lip Radio Historical Society (TBLRH) has deemed it mandatory to release this Retro content to the republic!In this 79th EVER Episode of Big Lip Retro, Recorded on April 10th 2011... The Host for this nights Episode were Jerad, Cait, and Zach! The topics of the night were..Caits poop scoop, a great round of would you rather, top 5 gay songs and some Snooki news! Tune in!!

Today I’m chatting with Caits Meissner, a writer in New York City. She’s a published author, recipient of multiple artist residencies and fellowships and holds an MFA in Creative Writing from the City College of New York. Enjoy our ramble through Shel Silverstein’s childhood story The Giving Tree as well as Caits’ relationship with her body and creativity. This is an entirely self-produced podcast. If you appreciate the Wild Elixir podcast, please support the show at: www.patreon.com/janellehardy Connect with Caits: www.caitsmeissner.com Connect with Janelle: www.janellehardy.com

This week's guest on In Her Room is writer, activist, and poet in the prisons Caits Meissner. Our conversation covers such awesome topics as bridging visual and print culture, the importance of diversity in women's publishing, and so much more. [Writing is] not a way to answer the questions, it's a way to ask more. Here are some things mentioned in this episode:Caits' websiteCaits' on InstagramSpark :: a book of promptsThe Letter All Your Friends Have Written You :: written with TishonGrow Fierce -- Digging Deep, Facing SelfThe Wide ShoreBooks Not Bars :: videoI am the Beggar of the World :: Eliza GriswoldDaily Rituals: How Artists WorkThe Poetry Handbook :: Mary OliverOcean Vuong 

"The sounds of Autumn derived from notes played on porcelain musical jewlery." Dirt E. Dutch, IndieFeed (Breez Evahflowin and Caits Meissner on IndieFeed Hip Hop.)