Podcasts about contibute

References Telemann Georg P. 1765. Overture D Major, TWV 55:D18 | Tafelmusik https://youtu.be/8r-IFLtN9x4?si=T2hp65oGT--dTivY Leukemia 2020 volume 34, pages 75–86 Nat Cell Biol. 2019 Mar; 21(3): 397–407 --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-daniel-j-guerra/message Support this podcast: https://podcasters.spotify.com/pod/show/dr-daniel-j-guerra/support

References Peptides . 2020 Jan;123:170177 Molecular Cancer. 2020. volume 19, Article number: 39. --- Send in a voice message: https://anchor.fm/dr-daniel-j-guerra/message

Coinbase to ID user for governments :: Michagan Barber wins supreme court case :: Caller disliakes Spike Cohen :: Towwlie not Mr Hankey :: Libertarian party candidates :: Butthurt over politicians :: Contibute to the campaign for Nobody :: Biden rejects defunding police :: Third precinct of Minneapolis :: What would make protesters happy :: Suggestins to improve police now :: HOSTS - Captain Kickass, Nobody, Ian

Which came first? My intense sexual curiosity or porn exposure? The answer might surprise you. In this episode, I explore my early days of porn exposure and a new realization I had this week. Show Notes Links and resources at http://recoveredman.com/140 Coaching With Matt Dobschuetz http://recoveredman.com/coaching Contibute to Pornfree Radio http://recoveredman.com/contribute Facebook https://www.facebook.com/recoveredman Twitter http://twitter.com/recoveredman Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 140 – My Amazing Porn Discovery! appeared first on Recovered Man.

Recorded live on January 1, 2018. Grab your coffee (or hot beverage of choice) as we welcome in 2018 porn free! In this episode: - 5 Resolutions You Can Keep This Year - A brave listener is interviewed about his January sprint plan - Q&A Show Notes Links and resources at http://recoveredman.com/139 REV Group Coaching With Matt Dobschuetz http://recoveredman.com/register Contibute to Pornfree Radio http://recoveredman.com/contribute Facebook https://www.facebook.com/recoveredman Twitter http://twitter.com/recoveredman Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 139 – Pornfree Radio Live! New Years Day appeared first on Recovered Man.

In this final episode for 2017, Pornfree Radio listeners share their milestones, thank-yous, favorite artists, and more. Show Notes Links and resources at http://recoveredman.com/138 REV Group Coaching With Matt Dobschuetz http://recoveredman.com/register Contibute to Pornfree Radio http://recoveredman.com/contribute Facebook https://www.facebook.com/recoveredman Twitter http://twitter.com/recoveredman Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 138 – Thank You For 2 Years Porn Free appeared first on Recovered Man.

Do you struggle making time for self care? Do you suck at being creative? In today's episode, we break down 15 self care habits that take 5 minutes of less. Now it's prescriptive- I try to match your problem or need to a corresponding habit.  And my hope is this will inspire your own creativity to see what's possible in recovery. Show Notes Links and resources at http://recoveredman.com/137 Porn Free This Year - NEW! http://recoveredman.com/thisyear Get my free video training here. Build your recovery plan and go porn free in 2018. Coaching With Matt Dobschuetz http://recoveredman.com/coaching Contibute to Pornfree Radio http://recoveredman.com/contribute Facebook https://www.facebook.com/recoveredman Twitter http://twitter.com/recoveredman Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 137 – 5-Minute Self Care Habits appeared first on Recovered Man.

On this episode of Pornfree Radio we discuss a topic we've never discussed before: Purity. An unlikely subject for a podcast devoted to skipping Christian cliches about pornography and lust. And yet I was compelled to share because of amazing interview I heard with Christopher West on the Integrity Restored podcast, episode 56. You may re-think your definition of "Purity" when you hear this episode. Porn Free This Year - NEW! http://recoveredman.com/thisyear Get my free video training here. Build your recovery plan and go porn free in 2018. Show Notes Links and resources at http://recoveredman.com/136 Coaching With Matt Dobschuetz http://recoveredman.com/coaching Contibute to Pornfree Radio http://recoveredman.com/contribute Facebook https://www.facebook.com/recoveredman Twitter http://twitter.com/recoveredman Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 136 – Looking At A Woman And Not Seeing appeared first on Recovered Man.

Michael Leahy, author of Porn Nation, joins Pornfree Radio to discuss his journey out of porn and sex addiction. Michael is the CEO and founder of BraveHearts a faith-based mentoring organization for men recovering from porn and sex addiction. Michael also shares about his upcoming Breaking Free Virtual Summit. Presenting 40+ speakers over 10 days. December 10-19, 2017. Buy the Summit All-Access Pass or attend for free (Sessions are only available for 48 hours.) http://recoveredman.com/summitpass Show Notes Links and resources at http://recoveredman.com/135 Coaching With Matt Dobschuetz http://recoveredman.com/coaching Contibute to Pornfree Radio http://recoveredman.com/contribute Facebook https://www.facebook.com/recoveredman Twitter http://twitter.com/recoveredman Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 135 – Breaking Free with Michael Leahy, Author and CEO of BraveHearts appeared first on Recovered Man.

Part 3 of 3 in our series on Motivation examines the unpacks the ONE thing you need to take action. Motivation as we have discussed is triggered by making choices but how do we focus our action. In this episode, you learn: - What the ONE thing is - How you can use a focusing question to determine your next action - A simple strategy to take action this week on your biggest problem with porn Show Notes Links and resources at http://recoveredman.com/134 Coaching With Matt Dobschuetz http://recoveredman.com/coaching Contibute to Pornfree Radio http://recoveredman.com/contribute Facebook https://www.facebook.com/recoveredman Twitter http://twitter.com/recoveredman Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 134 – Motivation Pt. 3: The ONE Thing appeared first on Recovered Man.

Part 2 of 3 in our series on Motivation examines the concept of an internal locus of control found in Smarter Faster Better by Charles Duhigg. We build on this idea and unpack how motivation is triggered by making choices that demonstrate we are in control. In this episode, you learn: - What is the locus of control - What is the difference between an internal and external locus of control - Why training is helpful with motivation - How motivation is triggered by choices that demonstrate we are in control - Why it's important to tie something meaningful to your habits Show Notes Links and resources at http://recoveredman.com/133 Coaching With Matt Dobschuetz http://recoveredman.com/coaching Contibute to Pornfree Radio http://recoveredman.com/contribute Facebook https://www.facebook.com/recoveredman Twitter http://twitter.com/recoveredman Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 133 – Motivation Pt. 2: Internal Locus of Control appeared first on Recovered Man.

Part 1 of 3 in our series on Motivation starts with The Myth Of Self Discipline found in Gary Keller's book The ONE Thing. In this episode, you learn: - Why you don't need more discipline than you already have - What "disciplined" people actually have - What you need to choose get more control in your life - Why willpower is like your mobile phone - The best way to build habits Show Notes Links and resources at http://recoveredman.com/132 Coaching With Matt Dobschuetz http://recoveredman.com/coaching Contibute to Pornfree Radio http://recoveredman.com/contribute Facebook https://www.facebook.com/recoveredman Twitter http://twitter.com/recoveredman Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 132 – Motivation Pt. 1: The Myth of Self Discipline appeared first on Recovered Man.

Have you ever had something good happen in your life? A promotion? A birthday party? A big win? Then you looked at porn and everything came crashing down. Maybe you got to a BIG recovery milestone like 30-days porn free. Only to look at porn again on day 31. Or you maybe relapsed, got current with your wife and accountability group. Reset. Felt stable. Then inexplicably relapsed the very next day. You may have an "Upper Limit Problem." In this episode, you learn: - What an Upper Limit Problem is - How it affects recovery - What are the mistaken beliefs it is built on - How to get past it You'll also learn 2 awesome tips from the guys in REV Group Coaching. Plus I weigh in on Harvey Weinstein and the #MeToo hashtag phenomenon.  Show Notes Links and resources at http://recoveredman.com/131 Contibute to Pornfree Radio http://recoveredman.com/contribute Coaching With Matt Dobschuetz http://recoveredman.com/coaching Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 131 – Things were going so well and then you looked at porn again!?! appeared first on Recovered Man.

In this episode, I answer a common question from new listeners: "What is Self Care?" In this episode you'll learn: - What self care is - Why it's important - How self care is connected to needs - What Maslow's theory is - How to apply Maslow's theory to our recovery - What Self-Actualization means and what characteristics self-actualized people have Show Notes Links and resources at http://recoveredman.com/130 Contibute to Pornfree Radio http://recoveredman.com/contribute Coaching With Matt Dobschuetz http://recoveredman.com/coaching Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 130 – Back 2 Basics: What Is Self Care? appeared first on Recovered Man.

Hugh Hefner was a callous, con man. He created the myth of “the playboy.” A rich man, who lived in his pajamas, worshipped by beautiful women. He sold his myth like Phillip Morris sold the Marlboro Man. It was sex without consequences. Where women give without taking and never grow old. And we bought into it one masturbation session at a time.  In this episode, I discuss his legacy and the "obviously wicked and destructive things" he left behind. Show Notes Links and resources at http://recoveredman.com/129 Contibute to Pornfree Radio http://recoveredman.com/contribute Coaching With Matt Dobschuetz http://recoveredman.com/coaching Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 129 – The 7 Lies of Hugh Hefner appeared first on Recovered Man.

In the second of 2 episodes, I share my journey discovering the The Porn Free Plan That Never Fails. - I share the final 3 steps you need to create your own plan - Common ways guys get stuck - And finally why this system doesn't fail Part 1 is found in episode 127. Show Notes Links and resources at http://recoveredman.com/128 Contibute to Pornfree Radio http://recoveredman.com/contribute Coaching With Matt Dobschuetz http://recoveredman.com/coaching Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 128 – The Porn Free Plan That Never Fails Pt. 2 appeared first on Recovered Man.

On a recent writer's retreat I challenged myself to: Capture the steps to being porn free (the actual steps) Design a system that doesn't fail Create a plan, that if followed, could work for anybody In the first of 2 episodes, I share my journey discovering the The Porn Free Plan That Never Fails. I share the first two steps and explain why it took 11 years for me to go from step 1 to step 2. It's 5 steps in all. Part 2 is found in episode 128 and it contains the last 3 steps. Enjoy. Show Notes Links and resources at http://recoveredman.com/127 Contibute to Pornfree Radio http://recoveredman.com/contribute Coaching With Matt Dobschuetz http://recoveredman.com/coaching Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 127 – The Porn Free Plan That Never Fails Pt. 1 appeared first on Recovered Man.

Back from a summer vacation with my family this week. I discuss traveling to Florida on I-75, Disney World, and getting sick. Also some timely fantasy football talk. Free Webinar: The Porn Free Plan That Never Fails w/ Matt Dobschuetz Tuesday 9/19 8PM Central  http://recoveredman.com/webinar Show Notes Links and resources at http://recoveredman.com/126 Contibute to Pornfree Radio http://recoveredman.com/contribute Coaching With Matt Dobschuetz http://recoveredman.com/coaching Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 126 – Road Trip: Porn on I-75 appeared first on Recovered Man.

Sam Dobschuetz, Coach and Stay-At-Home Dad, visits the Pornfree Radio studio aka my basement.  Sam coaches youth group pastors and has a passion for helping guys get out of isolation, find community, and healthy self care. We talk about growing up, Sam's experience with porn, and what he has seen as a youth group pastor, and now a coach of youth group leaders. Show Notes Links and resources at http://recoveredman.com/125 Contibute to Pornfree Radio http://recoveredman.com/contribute Coaching With Matt Dobschuetz http://recoveredman.com/coaching Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 125 – Know You’re Not Alone w/ Sam Dobschuetz appeared first on Recovered Man.

In this episode, I'll show you how to porn-proof your home today. I share: - the actual tools I use - walk you through their set up - some awesome strategies that PFR listeners are using to manage content filters Also I share Gary Wilson's (from yourbrainonporn.com) response to episode 123. Show Notes Links and resources at http://recoveredman.com/124 Contibute to Pornfree Radio http://recoveredman.com/contribute Coaching With Matt Dobschuetz http://recoveredman.com/coaching Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 124 – How To Porn-Proof Your Home appeared first on Recovered Man.

My inbox is full (again!) Time to answer your burning questions.  - Why do you say that porn addiction recovery has little to do with brain science? - How do you know when you're ready to help someone else in recovery? - How does porn affect dating? - What do you do to battle food addiction?  - And more! Show Notes Links and show notes at http://recoveredman.com/123 Contibute to Pornfree Radio http://recoveredman.com/contribute Coaching With Matt Dobschuetz http://recoveredman.com/coaching Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 123 – Start Before You’re Ready appeared first on Recovered Man.

Several years ago I participated in a men's weekend. It was a deep-dive counseling intensive. I'll admit it, I did beat on a drum at one point during the three days. But it was an incredible experience. On Friday night, we had to answer 3 questions before the other men. I present the 3 questions for you now. Use these, this week, to lock in and focus your recovery. Show Notes Links and show notes at http://recoveredman.com/122 Contibute to Pornfree Radio http://recoveredman.com/contribute Coaching With Matt Dobschuetz http://recoveredman.com/coaching Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 122 – 3 Questions To Laser Focus Your Recovery This Week appeared first on Recovered Man.

In this episode, we discuss "The Hero's Journey" with Ben Fraser, film maker and creator of the Brick House Web Series about quitting porn. Ben shares how he used the archetype of "The Hero" to reframe his experience of recovery.  Ben joined us first in PFR 24. He is a frequent contributor  to Pornfree Radio and is  now the Coaching Coordinator for Sprint Coaching and REV Group Coaching.  Show Notes Links and show notes at http://recoveredman.com/121 Contibute to Pornfree Radio http://recoveredman.com/contribute Coaching With Matt Dobschuetz http://recoveredman.com/coaching Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 121 The Hero’s Journey with Ben Fraser appeared first on Recovered Man.

In this episode, we talk about... Goal Setting. For years goal setting was something I resisted. But in recovery it's become a growing strength. Ben Fraser from the Brick House Web Series sits in. You'll learn: - Why setting goals matter and why it's essential to your recovery. - What it means to be a lazy perfectionist? - The 4 keys for follow through that doesn't suck (My Slacker's Guide To Accomplishing Goals.) Contibute to Pornfree Radio http://recoveredman.com/contribute 1-on-1 Coaching With Matt http://recoveredman.com/coaching Show Notes Links and show notes at http://recoveredman.com/94 Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 094 – My Intentions Are Good, But My Follow Through Sucks appeared first on Recovered Man.

How does a morning routine help keep you porn free? That and more are the focus of this episode. Ben Fraser from the Brick House web series sits in. Contibute to Pornfree Radio http://recoveredman.com/contribute 1-on-1 Coaching With Matt http://recoveredman.com/coaching Show Notes Links and show notes at http://recoveredman.com/93 Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 093 – Back 2 Basics: Morning Routine appeared first on Recovered Man.

A topic that keeps coming up is edging. Edging are the little behaviors that mimic our old ways of acting out. Hashtags, images searches, channel surfing, second looks, all fall into this category. They seem innocent compared to our old addiction. But they can spell trouble. Ben Fraser from the Brick House Web Series sits in and shares his thoughts. Contibute to Pornfree Radio http://recoveredman.com/contribute 1-on-1 Coaching With Matt http://recoveredman.com/coaching Show Notes Links and show notes at http://recoveredman.com/92 Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 092 – Back 2 Basics: Edging appeared first on Recovered Man.

Matt shares a tool he has been using recently in 1-on-1 coaching to help clients identify the primary feelings in their life. Contibute to Pornfree Radio http://recoveredman.com/contribute 1-on-1 Coaching With Matt http://recoveredman.com/coaching Show Notes Links and show notes at http://recoveredman.com/91 Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 091 – The Feeling Wheel appeared first on Recovered Man.

"Matt, I'm not perfect. But you know what I am good at? Not relapsing." One of my friends, with many years of sobriety, once told me this. The secret is what you do when you start getting shaky. Contibute to Pornfree Radio http://recoveredman.com/contribute 1-on-1 Coaching With Matt http://recoveredman.com/coaching Show Notes Links and show notes at http://recoveredman.com/90 Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 090 – I’m Not Perfect…But I’m Good At Not Relapsing appeared first on Recovered Man.

Alex Lerza from rTribe visits Pornfree Radio and shares why connection is the opposite of addiction. Alex by training is a Licensed Marriage and Family Therapist (LMFT) and Certified Sex Addiction Therapist. His work as a therapist has come out of his own recovery. His journey led him to create an app in 2015, with fellow therapist, Josh Kalsbeek, to help people recover for porn addiction. rTribe is a social recovery app for porn and sex addiction. It connects thousands of people each day who are working on recovery from porn. Download the app or visit rTribe.org for more information. Contibute to Pornfree Radio http://recoveredman.com/contribute 1-on-1 Coaching With Matt http://recoveredman.com/coaching Show Notes Links and show notes at http://recoveredman.com/89 Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 089 – Social Recovery with Alex Lerza from rTribe appeared first on Recovered Man.

When looking for help with porn addiction, books seem like a safe way to learn. Especially when ordered online. But what do the search results from Amazon.com tell us about our porn addiction? I saw some common themes in the books represented. I break down 3 types of the porn addiction books and ask the question: Do they help us recover or are they an excuse for not taking action? Contibute to Pornfree Radio http://recoveredman.com/contribute 1-on-1 Coaching With Matt http://recoveredman.com/coaching Show Notes Links and show notes at http://recoveredman.com/88 Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 088 – What I Found When I Searched for “Porn Addiction” on Amazon.com appeared first on Recovered Man.

Whether you're new to Pornfree Radio or have been listening from the beginning, there's a common journey we share. We all start divided with an external life we show people and a hidden life where our addiction lives. Our ultimate goal is to be whole. To have the inside and outside match. But how do we get there? Contibute to Pornfree Radio http://recoveredman.com/contribute 1-on-1 Coaching With Matt http://recoveredman.com/coaching Show Notes Links and show notes at http://recoveredman.com/87 Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 087 – A Man Divided Cannot Stand appeared first on Recovered Man.

What's missing in recovery? YOU. Are you showing up? Are you supporting others? Do you know the value of your presence? In this episode, we discuss why everyone should be in a group. Apply to REV Group Coaching http://recoveredman.com.com/rev Contibute to Pornfree Radio http://recoveredman.com/contribute 1-on-1 Coaching With Matt http://recoveredman.com/coaching Show Notes Links and show notes at http://recoveredman.com/86 Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 086 Missing In Action appeared first on Recovered Man.

A year into my recovery, I attended the worst men's group ever. Nobody was having much success and I felt worse going home then when I got there. In this episode, I share what was missing and how you can revive a struggling group. Apply to REV Group Coaching http://recoveredman.com/rev Contibute to Pornfree Radio http://recoveredman.com/contribute 1-on-1 Coaching With Matt http://recoveredman.com/coaching Show Notes Links and show notes at http://recoveredman.com/85 Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 085 The Worst Men’s Group Ever appeared first on Recovered Man.

In episode 75, I shared 5 lies that keep us coming back to porn. This was one of our most downloaded podcasts of the summer. On a recent Reddit thread, I posted the original 5 lies and users contributed more lies in the comments. In this episode, I share the lies here and 5 powerful truths that help overcome them. Apply to REV Group Coaching http://recoveredman.com/rev Contibute to Pornfree Radio http://recoveredman.com/contribute 1-on-1 Coaching With Matt http://recoveredman.com/coaching Show Notes Links and show notes at http://recoveredman.com/84 Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 084 More Lies That Keep Us Coming Back To Porn appeared first on Recovered Man.

Providing great accountability is more than just encouraging someone when they relapse. In this episode, we talk about 3 tools you can use to make your accountability stronger. These tools can be difference between a guy staying stuck and getting to the next level in their recovery. Get Access to Relapse Video Series http://recoveredman.com/relapse Contibute to Pornfree Radio http://recoveredman.com/contribute 1-on-1 Coaching With Matt http://recoveredman.com/coaching Show Notes Links and show notes at http://recoveredman.com/83 Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 083 Ask More Questions appeared first on Recovered Man.

Is your accountability partner a CHAMP? In this episode, we answer your questions about accountability and accountability partners. You'll also learn the 5 characteristics of great accountability partners. Get Access to Relapse Video Series http://recoveredman.com/relapse Contibute to Pornfree Radio http://recoveredman.com/contribute 1-on-1 Coaching With Matt http://recoveredman.com/coaching Show Notes Links and show notes at http://recoveredman.com/82 Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 082 The 5 Characteristics of Great Accountability Partners appeared first on Recovered Man.

Fresh off of Podcast Movement 2016, Matt welcomes Angus Nelson from the "Up In Your Business" podcast. On this episode, Angus opens up about his history with porn and gets vulnerable. Get Access to Relapse Video Series http://recoveredman.com/relapse Contibute to Pornfree Radio http://recoveredman.com/contribute 1-on-1 Coaching With Matt http://recoveredman.com/coaching Show Notes Links and show notes at http://recoveredman.com/81 Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 081 Up In Your Business w/ Angus Nelson appeared first on Recovered Man.

Matt shares two recent stories from coaching clients and the 1 consistent habit you need to stay porn free. Get Access to Relapse Video Series http://recoveredman.com/relapse Contibute to Pornfree Radio http://recoveredman.com/contribute 1-on-1 Coaching With Matt http://recoveredman.com/coaching Show Notes Links and show notes at http://recoveredman.com/80 Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 080 The 1 Habit You Need To Stay Porn Free appeared first on Recovered Man.

There are three choices you have when dealing with porn. In this episode, Matt shares an embarrassing story and how it applies to your recovery. Get Access to Relapse Video Series http://recoveredman.com/relapse Contibute to Pornfree Radio http://recoveredman.com/contribute 1-on-1 Coaching With Matt http://recoveredman.com/coaching Show Notes Links and show notes at http://recoveredman.com/79 Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 079 The 3 Choices You Have When Dealing With Porn appeared first on Recovered Man.

In episode 4 of Pornfree Radio, we talked about the biggest mistake people make when quitting porn. This episode is one of our most popular and has been downloaded over 5000 times. In this follow up, I revisit the topic with some further thoughts with how guys get stuck. Get Access to Relapse Video Series http://recoveredman.com/relapse Contibute to Pornfree Radio http://recoveredman.com/contribute 1-on-1 Coaching With Matt http://recoveredman.com/coaching Show Notes Links and show notes at http://recoveredman.com/78 Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 078 The Biggest Mistake People Make When Quitting Porn Pt. 2 appeared first on Recovered Man.

In each Pornfree Radio podcast, a sale is made. Either you buy what I'm selling about being porn free or you sell me an excuse why you can't. In this episode, we talk about the seven deadly excuses that come up when trying to quit porn. DISCLAIMER: These excuses are not aimed at anyone specific. If they sound familiar it's because I hear them a lot. Get Access to Relapse Video Series http://recoveredman.com/relapse Contibute to Pornfree Radio http://recoveredman.com/contribute 1-on-1 Coaching With Matt http://recoveredman.com/coaching Show Notes Links and show notes at http://recoveredman.com/77 Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 077 Seven Deadly Excuses appeared first on Recovered Man.

I've talked to over sixty guys 1-on-1 this past year about their struggle with porn. When I asked what it has cost them, there is a common answer that comes up over and over again. But is it the whole story? In this episode, we look at what they said and dig deeper. In this episode: - The #1 thing we say porn costs us - How we dishonor our value with porn - How porn overrides our lives - How porn snowballs into the next day - Why it robs us of our presence Contibute to Pornfree Radio http://recoveredman.com/contribute 1-on-1 Coaching With Matt http://recoveredman.com/coaching Show Notes Links and show notes at http://recoveredman.com/76 Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 076 The #1 Thing Porn Costs Us appeared first on Recovered Man.

There are 5 lies I hear over and over again from guys trying to quit porn. These are the mistaken beliefs that go through right before we act out. In this episode, I label the 5 lies and share 5 powerful truths to help overcome them. Contibute to Pornfree Radio http://recoveredman.com/contribute 1-on-1 Coaching With Matt http://recoveredman.com/coaching Show Notes Links and show notes at http://recoveredman.com/75 Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 075 The 5 Lies That Keep Us Coming Back To Porn appeared first on Recovered Man.

I'm totally hooked on Contribute CS3 for updating my blog. However, now I've got the best of both worlds. I can use Contibute's easy interface, but when I need to insert some custom HTML code in my site, I can. Check this episode out to see how to use the HTML Snippet Feature.