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Mornings with Mark Duffield hits your airwaves on Wednesday morning from the SEN WA Studio. The show gets started with Duffs Editorial and Four Thoughts. He is then joined by Dr Sean Gorman in the studio for Duff and the Doctor - they chat to Roger Hayden ahead of week 2 of Sir Doug Nicholls Round. See you next week! Learn more about your ad choices. Visit megaphone.fm/adchoices
Duff begins Wednesday morning's show with his editorial. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duff gives his Four Thoughts for this morning's edition of Mornings. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mornings with Mark Duffield hits your airwaves on Tuesday morning from the SEN WA Studio. We kick things off with Duffs Editorial and Four Thoughts. He is then joined by Jonathan Horn, Bill Monaghan & Marc Webb. Segments include Questions and Answers, Top 5 - Take 5 Forwards and What Are They Worth (Thanks to Noddy for the spur of the moment question!) Learn more about your ad choices. Visit megaphone.fm/adchoices
Duff begins with his editorial on Tuesday morning. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duff gives his Four Thoughts for this morning's edition of Mornings. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duff gives his Four Thoughts for this morning's edition of Mornings. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duff begins with his editorial on Monday morning. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mornings with Mark Duffield hits your airwaves on Monday morning from the SEN WA Studio. We kick things off with Duffs Editorial and Four Thoughts. He is then joined by Craig O'Donoghue and Callan England. Segments include Questions and Answers, Best Young Player and Top 5 - Take 5 Midfielders. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on Happy Endings, Stephanie Stonebraker hosts guest, Lindsey Duffield for an episode full of big feelings, big miles, and a whole lot of women doing badass things. Before diving into Grasslands, Stephanie and Lindsey reflect on the heaviness surrounding Cocodona, while also celebrating Rachel Entrekin's historic overall win and the powerful reminder that women are showing up, leading races, breaking records, and redefining what's possible in ultrarunning.Lindsey shares her journey from losing 100 pounds and running her first road race in 2020 to discovering trail running, tackling her first 50-miler, completing the Lone Star Slam, earning a sub-24-hour 100-mile finish, and eventually taking on tough mountain races like Bear, Kettle Moraine, and Silamoo. She also revisits her first Grasslands 100, the muddy year that tested her to the core, and the people who helped get her to the finish when quitting felt close.The conversation centers on Lindsey's most recent Grasslands finish, where extreme heat, disciplined fueling, friendship, pacers, and a little bit of scheming all came together. Lindsey talks about running most of the race with Sarah, recruiting Ashley to pace her final 50K, and realizing that her pacer was strong enough to almost drop her. The episode wraps with a reminder to chase the scary goals anyway, as Lindsey looks ahead to attempting the Grand Slam of Ultrarunning.Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at info@happyendingstc.org
Duff begins with his editorial on Wednesday morning. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duff gives his Four Thoughts for this morning's edition of Mornings. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mornings with Mark Duffield hits your airwaves on Wednesday morning from the SEN WA Studio. The show gets started with Duffs Editorial and Four Thoughts. He is then joined by Dr Sean Gorman in the studio for Duff and the Doctor - they chat to Michael Long ahead of Sir Doug Nicholls Round. See you next week! Learn more about your ad choices. Visit megaphone.fm/adchoices
Duff gives his Four Thoughts for this morning's edition of Mornings. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark Duffield with another edition of Mornings from the SEN WA studio. The show gets started with Duff's Editorial and Four Thoughts. Duff then chats to Will Faulkner, Danielle Laidley and Craig O'Donoughue. The show finishes with Questions and Answers and Top 5 - Take 5 Forwards. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duff begins with his editorial on Tuesday morning. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mornings with Mark Duffield hits your airwaves on Wednesday morning from the SEN WA Studio. The show gets started with Duffs Editorial and Four Thoughts. He is then joined by Scotty Watters and Eliza Reilly. Segments include Questions and Answers, Best Young Player and Top 5 - Take 5 Midfielders. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duff begins with his editorial on Monday morning. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duff gives his Four Thoughts for this morning's edition of Mornings. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mornings with Mark Duffield hits your airwaves on Wednesday morning from the SEN WA Studio. The show gets started with Duffs Editorial and Four Thoughts. He is then joined by Jeff White, Joe Brierty and author and artist Dave Warner. The show finishes strong with Questions and Answers and Top 5 - Take 5 Midfielders. See you next week! Learn more about your ad choices. Visit megaphone.fm/adchoices
Duff gives his Four Thoughts for this morning's edition of Mornings. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duff begins with his editorial on Tuesday morning. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mornings with Mark Duffield on Tuesday morning from the SEN WA Studio. The show gets started with Duffs Editorial and Four Thoughts. He is then joined by Jonathon Horn, Will Faulkner and Mark Stone. A new segment, Best Young Player - plus, Questions and Answers and Top 5 - Take 5 Forwards. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duff gives his Four Thoughts for this morning's edition of Mornings. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duff begins with his editorial on Tuesday morning. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duff gives his Four Thoughts for this morning's edition of Mornings. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duff begins with his editorial on Monday morning. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mornings with Mark Duffield broadcasting from Optus Stadium studio on Monday morning. We get started with Duff's Editorial and Four Thoughts, before catching up with Craig O'Donoughue, Elly Lambkin and Eliza Reilly. Plus, Questions and Answers and Top 5 - Take 5 Midfielders. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duff gives his Four Thoughts for this morning's edition of Mornings. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duff begins with his editorial on Wednesday morning. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mornings with Mark Duffield begins Duff's Editorial and Four Thoughts. Duff catches up with Adam Jones and Ross McQueen. Dr Sean Gorman joins Duff in the studio for an extended and insightful chats. The show wraps up with Top 5 - Take 5 Defenders. See you next week.! Learn more about your ad choices. Visit megaphone.fm/adchoices
Duff gives his Four Thoughts for this morning's edition of Mornings. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duff begins with his editorial on Tuesday morning. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mornings with Mark Duffield begins Duff's Editorial and Four Thoughts. Duff catches up with Gavin Bell, Will Faulkner and Craig O'Donoghue. Before Questions and Answers and Top 5 - Take 5 Forwards. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mornings with Mark Duffield broadcasting from Optus Stadium studio on Monday morning. We get started with Duff's Editorial and Four Thoughts, before catching up with Don Pyke and Scotty Waters. Plus, Questions and Answers and Top 5 - Take 5 Midfielders. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duff gives his Four Thoughts for this morning's edition of Mornings. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duff begins with his editorial on Monday morning. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mornings with Mark Duffield broadcasting from Optus Stadium studio. We get started with Duff's Editorial and Four Thoughts, before catching up with Kyal Horsley from West Coast's WAFL team Fremantle's Joe Brierty joins Duff in the studio & Danielle Laidley calls in to chat both sides of town, plus, Questions and Answers and Top 5 - Take 5 Forwards. Learn more about your ad choices. Visit megaphone.fm/adchoices
Duff gives his Four Thoughts for this morning's edition of Mornings. Learn more about your ad choices. Visit megaphone.fm/adchoices
See Rohan and Billy at the Melbourne Comedy Festival this week April 7-19. Rohan's National Tour Tickets: https://linktr.ee/rohanarneil Billy's National Tour Tickets: https://linktr.ee/billy.darcy Rohan Arneil and Eddie Duffield join me to discuss the Melbourne Comedy Fest, Eddie's Muay Thai camp, South America mishaps and more. Check out my stand-up special 'Gamble Responsibly': https://www.youtube.com/watch?v=3HDlhDBPWMw&t=33sSee omnystudio.com/listener for privacy information.
Sean Collier joins us to talk about his hsow Shitgeist! Check him out! Also our live show is this sunday! Join the PATREON HERE - Just $7 (AUD) for bonus eps and content - get tons of behind the scenes hacks and pranks and help keep this podcast going! Go watch Capper's special Hold Me Closer Tiny Cancer HERE Follow CAPPER and ROHAN and PHONE HACKS on Instagram Subscribe where you're listening and leave a review to get the word out thereSee omnystudio.com/listener for privacy information.
fWotD Episode 3258: Duffield Memorial Welcome to featured Wiki of the Day, your daily dose of knowledge from Wikipedia's finest articles.The featured article for Monday, 6 April 2026, is Duffield Memorial.The Duffield Memorial is a gravesite monument located in the churchyard of the Church of St Mary in Great Baddow, Essex, England. Designed by Herbert Maryon and installed in 1912, it originally commemorated Marianne Duffield and William Ward Duffield, who died in 1910 and 1912, respectively. A second plaque was added to commemorate their son, William Bartleet Duffield, who died in 1918. In 2022, Historic England designated the work a Grade II listed building, noting it as an unusual example of both Art Nouveau metalwork and churchyard memorial.The memorial is made of riveted sections of bronze sheet metal and comprises edging and a vertical cross. The edging follows the rectangular perimeter of the grave plot, with short pillars at each corner. Within the plot sits the Celtic wheel cross, decorated in relief with leaflike motifs. A curved shaft connects it to the foot, which, like the four-sided base upon which it is mounted, has curved and splayed sides. The plaques commemorating the Duffields are riveted to the base; a medallion, now lost, was once riveted to the centre of the cross.This recording reflects the Wikipedia text as of 00:57 UTC on Monday, 6 April 2026.For the full current version of the article, see Duffield Memorial on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm long-form Danielle.
The big fellas join the crew for some all-out tales and laughs. Get tickets to PHONE HACKS LIVE at the Melbourne International Comedy Festival. Join the PATREON HERE - Just $7 (AUD) for bonus eps and content - get tons of behind the scenes hacks and pranks and help keep this podcast going! Go watch Capper's special Hold Me Closer Tiny Cancer HERE Follow CAPPER and ROHAN and PHONE HACKS on Instagram Subscribe where you're listening and leave a review to get the word out thereSee omnystudio.com/listener for privacy information.
The Cross over the people need right now.See omnystudio.com/listener for privacy information.
There's a Scouse in the House! Liverpool's own Kyle Legacy along with owner of Duffield Studios Eddie Duffiled join Mike and Rohan to discuss news and current events, recount the story of Kyle using Joe Rogan's special toilet and share fond memories of childhood toys for en episode that's extra long and extra extra crook. Join the PATREON HERE - Just $7 (AUD) for bonus eps and content - get tons of behind the scenes hacks and pranks and help keep this podcast going! Go watch Capper's special Hold Me Closer Tiny Cancer HERE Follow CAPPER and ROHAN and PHONE HACKS on Instagram Subscribe where you're listening and leave a review to get the word out thereSee omnystudio.com/listener for privacy information.
Absolute legend and all round wild boy David Quirk sits down with Cap and Eddie to discuss meatspin, comedy, Thailand and ofcourse do a hack. Check out Quirk's new show as well as Bodriggy brewing. OOh baby Join the PATREON HERE - Just $7 (AUD) for bonus eps and content - get tons of behind the scenes hacks and pranks and help keep this podcast going! Go watch Capper's special Hold Me Closer Tiny Cancer HERE Follow CAPPER and ROHAN and PHONE HACKS on Instagram Subscribe where you're listening and leave a review to get the word out thereSee omnystudio.com/listener for privacy information.
When Capper's away the mice come out to play. And by 'mice' we mean returning champs Alex, Eddie and Zack who join Ganju for a gentlemanly roundtable discussion covering news, current events and of course taking some brutal hacks. Enjoy! Join the PATREON HERE - Just $7 (AUD) for bonus eps and content - get tons of behind the scenes hacks and pranks and help keep this podcast going! Go watch Capper's special Hold Me Closer Tiny Cancer HERE Follow CAPPER and ROHAN and PHONE HACKS on Instagram Subscribe where you're listening and leave a review to get the word out thereSee omnystudio.com/listener for privacy information.
Cold plunges are everywhere, and the way people talk about them, you'd think they're a miracle cure for your brain, body, and soul. But in an age of algorithm-fueled evangelism, when a ritual becomes this ubiquitous and loud, we have to ask: how much of the buzz is backed by science… and how much is just marketing? In this episode, we explore the neuroscience of cold exposure: what's real, what's overstated, and why this "discomfort" has become a billion-dollar industry. We discuss: Why cold plunges went viral, and how wellness movements often devolve into identity-driven cultures The difference between cold exposure itself and the monetized "cold plunge movement" What constitutes a "cult" (and how pseudoscience forms around partial truths) The real physiological cold shock response Why the mental "high" after a plunge doesn't automatically equal long-term brain benefit The cardiovascular risks that rarely get discussed, especially for people with underlying heart disease What the research suggests about soreness, pain reduction, and muscle growth (including why cold immersion can blunt hypertrophy) The real story behind brown fat Who should avoid cold plunges altogether (asthma, arrhythmias, coronary disease, vascular conditions) Joining us for this conversation is investigative journalist and bestselling author Scott Carney (What Doesn't Kill Us, The Wedge), who has spent years inside the cold exposure world, first as a skeptic, then as a believer, and eventually as a critic of the culture that formed around it. His work reveals what happens when discomfort becomes identity, and when unfounded "social media science" outruns real science. Your Brain On... is hosted by neurologists, scientists, and public health advocates Drs. Ayesha and Dean Sherzai. SUPPORTED BY: the 2026 NEURO World Retreat. A 5-day journey through science, nature, and community, on the California coastline: neuroworldretreat.com Your Brain On... Cold Plunges • SEASON 6 • EPISODE 7 REFERENCES Cold Water Immersion, Muscle Adaptation, and Recovery Roberts, L. A., Raastad, T., Markworth, J. F., Figueiredo, V. C., Egner, I. M., Shield, A., Cameron-Smith, D., Coombes, J. S., & Peake, J. M. (2015). Post-exercise cold water immersion attenuates acute anabolic signalling and long-term adaptations in muscle to strength training. Journal of Physiology, 593(18), 4285–4301. https://doi.org/10.1113/JP270570 Bleakley, C. M., McDonough, S. M., & MacAuley, D. C. (2004). The use of ice in the treatment of acute soft-tissue injury: A systematic review of randomized controlled trials. American Journal of Sports Medicine, 32(1), 251–261. https://doi.org/10.1177/0363546503260757 Leeder, J., Gissane, C., van Someren, K., Gregson, W., & Howatson, G. (2012). Cold water immersion and recovery from strenuous exercise: A meta-analysis. British Journal of Sports Medicine, 46(4), 233–240. https://doi.org/10.1136/bjsports-2011-090061 White, G. E., & Wells, G. D. (2013). Cold-water immersion and other forms of cryotherapy: Physiological changes potentially affecting recovery from high-intensity exercise. Sports Medicine, 43(8), 695–706. https://doi.org/10.1007/s40279-013-0055-8 Kellmann, M., Bertollo, M., Bosquet, L., Brink, M., Coutts, A. J., Duffield, R., Erlacher, D., Halson, S. L., Hecksteden, A., Heidari, J., Kölling, S., Meyer, T., Mujika, I., Robazza, C., Skorski, S., Venter, R., & Beckmann, J. (2018). Recovery and performance in sport: Consensus statement. International Journal of Sports Physiology and Performance, 13(2), 240–245. https://doi.org/10.1123/ijspp.2017-0759 Inflammation, Pain, and Perceived Recovery Hohenauer, E., Taeymans, J., Baeyens, J. P., Clarys, P., & Clijsen, R. (2015). The effect of post-exercise cryotherapy on recovery characteristics: A systematic review and meta-analysis. PLoS ONE, 10(9), e0139028. https://doi.org/10.1371/journal.pone.0139028 Costello, J. T., Culligan, K., Selfe, J., & Donnelly, A. E. (2012). Muscle, skin and core temperature after –110°C cold air and 8°C water treatment. PLoS ONE, 7(11), e48190. https://doi.org/10.1371/journal.pone.0048190 Brown Adipose Tissue (BAT) – Human Imaging & Metabolism van Marken Lichtenbelt, W. D., Vanhommerig, J. W., Smulders, N. M., Drossaerts, J. M., Kemerink, G. J., Bouvy, N. D., Schrauwen, P., & Teule, G. J. (2009). Cold-activated brown adipose tissue in healthy men. New England Journal of Medicine, 360(15), 1500–1508. https://doi.org/10.1056/NEJMoa0808718 Virtanen, K. A., Lidell, M. E., Orava, J., Heglind, M., Westergren, R., Niemi, T., Taittonen, M., Laine, J., Savisto, N. J., Enerbäck, S., & Nuutila, P. (2009). Functional brown adipose tissue in healthy adults. New England Journal of Medicine, 360(15), 1518–1525. https://doi.org/10.1056/NEJMoa0808949 Betz, M. J., & Enerbäck, S. (2015). Human brown adipose tissue: What we have learned so far. Diabetes, 64(7), 2352–2360. https://doi.org/10.2337/db15-0146 Autonomic Nervous System, HRV, and Cold Exposure Mourot, L., Bouhaddi, M., Regnard, J., Tordi, N., & Rouillon, J. D. (2008). Cardiac autonomic control during short-term exposure to cold water in humans. European Journal of Applied Physiology, 104(3), 541–547. https://doi.org/10.1007/s00421-008-0810-3 Janský, L., Pospíšilová, D., Honzová, S., Uličný, B., Šrámek, P., Zeman, V., & Kamínková, J. (1996). Immune system of cold-exposed and cold-adapted humans. European Journal of Applied Physiology, 72(5–6), 445–450. https://doi.org/10.1007/BF00242276 Cardiovascular Stress and Cold Shock Tipton, M. J., Collier, N., Massey, H., Corbett, J., & Harper, M. (2017). Cold water immersion: Kill or cure? Experimental Physiology, 102(11), 1335–1355. https://doi.org/10.1113/EP086283 Tipton, M. J., & Bradford, C. (2014). Cold water immersion and cold shock response. Extreme Physiology & Medicine, 3(1), 1–10. https://doi.org/10.1186/2046-7648-3-7 Whole-Body Cryotherapy (Distinct From Cold Plunges) Costello, J. T., Baker, P. R., Minett, G. M., Bieuzen, F., Stewart, I. B., & Bleakley, C. (2015). Whole-body cryotherapy (extreme cold air exposure) for preventing and treating muscle soreness after exercise in adults. Cochrane Database of Systematic Reviews, 2015(9), CD010789. https://doi.org/10.1002/14651858.CD010789.pub2 LINKS Scott Carney's website: https://www.scottcarney.com/ FOLLOW US Join NEURO World: https://neuro.world/ Instagram: https://www.instagram.com/thebraindocs YouTube: https://www.youtube.com/thebraindocs More info and episodes: TheBrainDocs.com/Podcast
The Moneywise Radio Show and Podcast Tuesday, January 20th BE MONEYWISE. Moneywise Wealth Management I "The Moneywise Radio Show & Podcast" call: 661-847-1000 text in anytime: 661-396-1000 website: www.MoneywiseGuys.com facebook: Moneywise_Wealth_Management LinkedIn: Moneywise_Wealth_Management Guest: John Duffield, CPA/MST website: https://www.bakersfieldaccountants.com/ The opinions voiced in this podcast are for general information only and are not intended to provide specific advice or recommendations for any individual. To determine which strategies or investments may be suitable for you, consult the appropriate qualified professional prior to making a decision. John Duffield and their company are not affiliated with nor endorsed by LPL Financial or Moneywise Wealth Management].
“Do you want to sit in the status quo and hope that you just survive and thrive? Or do you want to lean into what's next in this next phase of guest experience?"