Podcasts about macauley

Welcome to The Inner Game of Change.  where we explore the thinking that shapes how change really happens. Today's conversation sits at the heart of something we do not talk about enough when it comes to change.We talk about strategy.We talk about tools.We talk about capability and execution.But very rarely do we stop and ask a simpler question.What if the real challenge is not the change itself…but what we cannot see about ourselves as we go through it?In this episode, I sit down with Jill McCauley.Jill is the COO at Behavioral Essentials, and her work focuses on one thing that sits beneath performance, culture, and leadership.Self awareness.She has spent years working alongside leaders and teams, helping them see themselves more clearly, especially in environments that look successful on the outside, but feel very different on the inside.In this conversation, we explore the idea of blind spots in the workplace.Not as abstract concepts…but as real forces that shape how leaders show up, how teams operate, and ultimately how change either moves forward… or quietly stalls.We talk about the hidden cost of leadership without self awareness.Why capable leaders unintentionally create friction.And how the strengths that got us here… can sometimes be the very things that get in the way.There is a simple but powerful idea that runs through this conversation.You cannot change what you cannot see.And the moment you start seeing yourself more clearly…everything else begins to shift.I am grateful to have Jill chatting with me today. About JillI've spent my career working alongside leaders — in boardrooms, executive meetings, and organizations that look successful on paper but feel different on the inside.I've learned that this feeling is rarely a strategy problem or a skills gap. It's a self-awareness problem.Capable leaders unintentionally create friction. Teams spend time managing dynamics instead of doing the work. Meetings become more painful than they need to be. Energy and efforts get wasted. And no one can quite name why things feel harder than they should.This is the hidden cost of leadership without self-awareness.Over time, I stopped seeing these challenges as individual failures and started seeing them as systemic issues. As organizations grow, roles evolve, pressure increases, and identities lag behind reality. Leaders keep relying on the same strengths that got them here, without realizing those strengths may now be creating blindspots, tension, or misalignment downstream.Self-awareness isn't soft. And it isn't intuitive for everyone.It's a discipline, practice, and a leadership responsibility. That can't be ignored.At Behavioral Essentials, we work with leaders, teams, and organizations to build awareness where it actually matters — in how people show up, make decisions, communicate under pressure, and impact the systems around them. This work sits at the intersection of psychology, behavior, and real-world leadership demands. It's not about labeling people or fixinSend us Fan MailExecutive Wins PodcastThe Executive Wins Podcast features inspiring Executives who share their biggest wins.Listen on: Apple Podcasts SpotifyAli Juma @The Inner Game of Change podcastFollow me on LinkedIn

Featured in 'The Healing Edition' of AwareNow Magazinewww.awarenowmagazine.comWritten & Narrated by: Erin MacauleyMusic by: Roy DahanProduced by: AwareNow Media

After returning to Russia, Kropotkin was captured and imprisoned. But his life took many turns from there, and in 1902 he published his book book “Mutual Aid: A Factor of Evolution.” Research: "Peter Alekseevich Kropotkin." Encyclopedia of World Biography Online, Gale, 1998. Gale In Context: Opposing Viewpoints, link.gale.com/apps/doc/K1631003701/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=ed5ae018. Accessed 23 Mar. 2026. Adams, Matthew S. “Rejecting the American Model: Peter Kropotkin’s Radical Communism.” History of Political Thought , Spring 2014, Vol. 35, No. 1 (Spring 2014). https://www.jstor.org/stable/26227268 Avrich, Paul, Miller, Martin A. "Peter Alekseyevich Kropotkin". Encyclopedia Britannica, 4 Feb. 2026, https://www.britannica.com/biography/Peter-Alekseyevich-Kropotkin. Accessed 23 March 2026. Avrich, Paul. “Kropotkin in America.” International Review of Social History , Volume 25 , Issue 1 , April 1980 , pp. 1 – 34 DOI: https://doi.org/10.1017/S0020859000006192. Davis, Mike. “Kropotkin and Climate Change.” Transnational Institute of Social Ecology. 1/4/2018. https://trise.org/2018/01/04/kropotkin-and-climate-change/ Kinna, Ruth. “Kropotkin's Theory of Mutual Aid in Historical Context.” International Review of Social History , AUGUST 1995, Vol. 40, No. 2. Via JSTOR. https://www.jstor.org/stable/44583751 Kropotkin, P. “Fields, Factories, and Workshops: or Industry Combined with Agriculture and Brain Work with Manual Work.” G.P. Putnam’s Sons. New York and London. 1913. Kropotkin, P. “Memoirs of a Revolutionist.” London. Swan Sonnenschein & Co. 1906. Kropotkin, P. “Mutual Aid: A Factor of Evolution.” New York. McClure Phillips & Co. 1902. Kropotkin, Peter Alexeievich. "Memoirs of a Revolutionist." Terrorism: Essential Primary Sources, edited by K. Lee Lerner and Brenda Wilmoth Lerner, Gale, 2006, pp. 11-13. Gale In Context: Opposing Viewpoints, link.gale.com/apps/doc/CX3456600019/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=f35f5dcf. Accessed 23 Mar. 2026. Kropotkin, Peter. “Anarchism.” Encyclopedia Britannica 11th 1911. Kropotkin, Peter. “The Conquest of Bread.” New York. Vanguard Press. 1926. Macauley, David. "Anarchism." Encyclopedia of Environmental Ethics and Philosophy, edited by J. Baird Callicott and Robert Frodeman, vol. 1, Macmillan Reference USA, 2009, pp. 38-40. Gale In Context: Opposing Viewpoints, link.gale.com/apps/doc/CX3234100023/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=d3a1d4db. Accessed 23 Mar. 2026. Montpetit, Mathilde. “Peter Kropotkin’s Memoirs of a Revolutionist (1899).” The Public Domain Review. 1/13/2026. https://publicdomainreview.org/collection/kropotkin-memoirs/ Moron, Gary Saul. “Kropotkin’s dead goose.” The New Criterion February 2022. Prince P. A. Kropotkin. Nature 106, 735–736 (1921). https://doi.org/10.1038/106735a0 Quinn, Adam. “’Abolish the Monopolizing of the Earth’: Nature, Science, and the Environmental Politics of Transnational Anarchism.” Radical History Review. Issue 145 (January 2023). DOI 10.1215/01636545-10063606 Saytanov, Sergey V. “The Anarchist Who Stood Up to Lenin and the Bolshevik Coup of October 1917.” History News Network. July 19, 2015. https://www.historynewsnetwork.org/article/the-anarchist-who-stood-up-to-lenin-and-the-bolshe Vollaro, Daniel. “When Anarchists Speak of Thoreau.” The Thoreau Society Bulletin, Spring 2016, No. 293 (Spring 2016). Via JSTOR. https://www.jstor.org/stable/44651625 Wills, Matthew. “Peter Kropotkin, the Prince of Mutual Aid.” JSTOR Daily. 2/4/2025. https://daily.jstor.org/peter-kropotkin-the-prince-of-mutual-aid/ See omnystudio.com/listener for privacy information.

Peter Kropotkin was incredibly influential in the development of anarchism in the 19th and early 20th centuries. Part one of this subject focuses on the formative moments in his early life that contributed to his becoming an anarchist communist. Research: "Peter Alekseevich Kropotkin." Encyclopedia of World Biography Online, Gale, 1998. Gale In Context: Opposing Viewpoints, link.gale.com/apps/doc/K1631003701/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=ed5ae018. Accessed 23 Mar. 2026. Adams, Matthew S. “Rejecting the American Model: Peter Kropotkin’s Radical Communism.” History of Political Thought , Spring 2014, Vol. 35, No. 1 (Spring 2014). https://www.jstor.org/stable/26227268 Avrich, Paul, Miller, Martin A. "Peter Alekseyevich Kropotkin". Encyclopedia Britannica, 4 Feb. 2026, https://www.britannica.com/biography/Peter-Alekseyevich-Kropotkin. Accessed 23 March 2026. Avrich, Paul. “Kropotkin in America.” International Review of Social History , Volume 25 , Issue 1 , April 1980 , pp. 1 – 34 DOI: https://doi.org/10.1017/S0020859000006192. Davis, Mike. “Kropotkin and Climate Change.” Transnational Institute of Social Ecology. 1/4/2018. https://trise.org/2018/01/04/kropotkin-and-climate-change/ Kinna, Ruth. “Kropotkin's Theory of Mutual Aid in Historical Context.” International Review of Social History , AUGUST 1995, Vol. 40, No. 2. Via JSTOR. https://www.jstor.org/stable/44583751 Kropotkin, P. “Fields, Factories, and Workshops: or Industry Combined with Agriculture and Brain Work with Manual Work.” G.P. Putnam’s Sons. New York and London. 1913. Kropotkin, P. “Memoirs of a Revolutionist.” London. Swan Sonnenschein & Co. 1906. Kropotkin, P. “Mutual Aid: A Factor of Evolution.” New York. McClure Phillips & Co. 1902. Kropotkin, Peter Alexeievich. "Memoirs of a Revolutionist." Terrorism: Essential Primary Sources, edited by K. Lee Lerner and Brenda Wilmoth Lerner, Gale, 2006, pp. 11-13. Gale In Context: Opposing Viewpoints, link.gale.com/apps/doc/CX3456600019/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=f35f5dcf. Accessed 23 Mar. 2026. Kropotkin, Peter. “Anarchism.” Encyclopedia Britannica 11th 1911. Kropotkin, Peter. “The Conquest of Bread.” New York. Vanguard Press. 1926. Macauley, David. "Anarchism." Encyclopedia of Environmental Ethics and Philosophy, edited by J. Baird Callicott and Robert Frodeman, vol. 1, Macmillan Reference USA, 2009, pp. 38-40. Gale In Context: Opposing Viewpoints, link.gale.com/apps/doc/CX3234100023/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=d3a1d4db. Accessed 23 Mar. 2026. Montpetit, Mathilde. “Peter Kropotkin’s Memoirs of a Revolutionist (1899).” The Public Domain Review. 1/13/2026. https://publicdomainreview.org/collection/kropotkin-memoirs/ Moron, Gary Saul. “Kropotkin’s dead goose.” The New Criterion February 2022. Prince P. A. Kropotkin. Nature 106, 735–736 (1921). https://doi.org/10.1038/106735a0 Quinn, Adam. “’Abolish the Monopolizing of the Earth’: Nature, Science, and the Environmental Politics of Transnational Anarchism.” Radical History Review. Issue 145 (January 2023). DOI 10.1215/01636545-10063606 Saytanov, Sergey V. “The Anarchist Who Stood Up to Lenin and the Bolshevik Coup of October 1917.” History News Network. July 19, 2015. https://www.historynewsnetwork.org/article/the-anarchist-who-stood-up-to-lenin-and-the-bolshe Vollaro, Daniel. “When Anarchists Speak of Thoreau.” The Thoreau Society Bulletin, Spring 2016, No. 293 (Spring 2016). Via JSTOR. https://www.jstor.org/stable/44651625 Wills, Matthew. “Peter Kropotkin, the Prince of Mutual Aid.” JSTOR Daily. 2/4/2025. https://daily.jstor.org/peter-kropotkin-the-prince-of-mutual-aid/ See omnystudio.com/listener for privacy information.

Explore resilience from personal, organizational, and national perspectives with expert Robert Hall in this discussion of his book Building Resilient Futures (Austin Macauley, 2023). Discover case studies from COVID-19, the Winter War, and more, highlighting how resilience can be cultivated and applied. Types of resilience: personal, social, urban, national Case studies: COVID-19, Winter War, Ladbroke Grove disaster The importance of community and social bonds in resilience The paradox of preparedness and resource redundancy Lessons from history: Shackleton, Finnish resilience, and more Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Explore resilience from personal, organizational, and national perspectives with expert Robert Hall in this discussion of his book Building Resilient Futures (Austin Macauley, 2023). Discover case studies from COVID-19, the Winter War, and more, highlighting how resilience can be cultivated and applied. Types of resilience: personal, social, urban, national Case studies: COVID-19, Winter War, Ladbroke Grove disaster The importance of community and social bonds in resilience The paradox of preparedness and resource redundancy Lessons from history: Shackleton, Finnish resilience, and more Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Explore resilience from personal, organizational, and national perspectives with expert Robert Hall in this discussion of his book Building Resilient Futures (Austin Macauley, 2023). Discover case studies from COVID-19, the Winter War, and more, highlighting how resilience can be cultivated and applied. Types of resilience: personal, social, urban, national Case studies: COVID-19, Winter War, Ladbroke Grove disaster The importance of community and social bonds in resilience The paradox of preparedness and resource redundancy Lessons from history: Shackleton, Finnish resilience, and more Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore resilience from personal, organizational, and national perspectives with expert Robert Hall in this discussion of his book Building Resilient Futures (Austin Macauley, 2023). Discover case studies from COVID-19, the Winter War, and more, highlighting how resilience can be cultivated and applied. Types of resilience: personal, social, urban, national Case studies: COVID-19, Winter War, Ladbroke Grove disaster The importance of community and social bonds in resilience The paradox of preparedness and resource redundancy Lessons from history: Shackleton, Finnish resilience, and more Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/popular-culture

Ehhh kia ora e te homies! Here's what you missed on the show today: Andre & Macauley talking Supercars Tegs tells you the three friendships you should have How did you react when you got fired? Petrol Saving tips from Tegs dad Kev Fame wants a celebrant who wears TNs What do you call your uncle for? Shot for listening, From Eds AKA Eric AKA Edith AKA Eteni

Description We have quite a full studio today! We have Lauren Proctor-Brown from the Ocala Polo Club talking about the Love of the Horse 5K and Polo Classic for The Foundation for the Horse at the Florida Horse Park Dana Moore and Alexis Macauley are here to tell us what exciting events are coming up soon at Misty Morning Hounds

Community DC Host Dennis Glasgow welcomes to the program Angela Macauley. She is the president and CEO for the national board for certified in occupational therapy – better know as NBCOT. The NBCOT is a not-for-profit organization in the United States that provides national certification for occupational therapy professionals (OTRs and COTAs). It develops, administers, and reviews certification exams to validate professional competence, ensures ethical practice, and promotes public safety in occupational therapy. See omnystudio.com/listener for privacy information.

Ed is excited by the return of The Muppets in their 1970s TV format, as opposed to the pure crap Disney has put out over the past decade trying to "re-invent" what didn't need re-inventing; Ed urges Billy to wake-up his roommate Mark whom he then berates for spending his entire life at the pub; Dorothy shares her fantasy of wanting to jump on Jason Mamoa's face while he walks up stairs, plus her doctor's BS explanation of why she has shrunk in height by 1 1/2 inches; Dustin "Figgy Pudding" Macauley shares a new song, just as "upbeat" as his previous works (hide the noose and razor blades); OG Jeremy is mad at the cops and once again screws-up telling a joke; peer counselor Liana Kerzner helps Ed deal with perfectionism (part 1 of 2).

In The Mozhaisk Road (Austin Macauley, 2025) the time is 1978 and Moscow is still the capital of a Communist country. The political police continues to suppress the protests of dissident leader Alexander Razumovsky and his tiny group of supporters. Western observers Howard Wilde and Gels Maybey face an uncertain Christmas after a public rally is roughly broken up in the city's Pushkin Square. But when the elderly Razumovsky suddenly steps down in the New Year and a new young leader emerges, the whole world sees a sign of hope. Can this sluggish, downtrodden Russia, despised by its own leaders, suddenly change, inspired by the courage of one Boris Marlinsky?As the Kremlin responds behind the scenes, how close can Western reporters come to grasping the hidden ways of power which seem to seal Russia's troubled fate? This forcefully imagined prequel to the real events of 1991 changes the lives of Howard Wilde and Gels Maybey, and their American friends Arthur and Harriet. But what then of their Russian friends? Is it only Western hearts and minds that long for freedom along the Mozhaisk Road? Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In The Mozhaisk Road (Austin Macauley, 2025) the time is 1978 and Moscow is still the capital of a Communist country. The political police continues to suppress the protests of dissident leader Alexander Razumovsky and his tiny group of supporters. Western observers Howard Wilde and Gels Maybey face an uncertain Christmas after a public rally is roughly broken up in the city's Pushkin Square. But when the elderly Razumovsky suddenly steps down in the New Year and a new young leader emerges, the whole world sees a sign of hope. Can this sluggish, downtrodden Russia, despised by its own leaders, suddenly change, inspired by the courage of one Boris Marlinsky?As the Kremlin responds behind the scenes, how close can Western reporters come to grasping the hidden ways of power which seem to seal Russia's troubled fate? This forcefully imagined prequel to the real events of 1991 changes the lives of Howard Wilde and Gels Maybey, and their American friends Arthur and Harriet. But what then of their Russian friends? Is it only Western hearts and minds that long for freedom along the Mozhaisk Road? Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature

In The Mozhaisk Road (Austin Macauley, 2025) the time is 1978 and Moscow is still the capital of a Communist country. The political police continues to suppress the protests of dissident leader Alexander Razumovsky and his tiny group of supporters. Western observers Howard Wilde and Gels Maybey face an uncertain Christmas after a public rally is roughly broken up in the city's Pushkin Square. But when the elderly Razumovsky suddenly steps down in the New Year and a new young leader emerges, the whole world sees a sign of hope. Can this sluggish, downtrodden Russia, despised by its own leaders, suddenly change, inspired by the courage of one Boris Marlinsky?As the Kremlin responds behind the scenes, how close can Western reporters come to grasping the hidden ways of power which seem to seal Russia's troubled fate? This forcefully imagined prequel to the real events of 1991 changes the lives of Howard Wilde and Gels Maybey, and their American friends Arthur and Harriet. But what then of their Russian friends? Is it only Western hearts and minds that long for freedom along the Mozhaisk Road? Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/historical-fiction

Cold plunges are everywhere, and the way people talk about them, you'd think they're a miracle cure for your brain, body, and soul. But in an age of algorithm-fueled evangelism, when a ritual becomes this ubiquitous and loud, we have to ask: how much of the buzz is backed by science… and how much is just marketing? In this episode, we explore the neuroscience of cold exposure: what's real, what's overstated, and why this "discomfort" has become a billion-dollar industry. We discuss: Why cold plunges went viral, and how wellness movements often devolve into identity-driven cultures The difference between cold exposure itself and the monetized "cold plunge movement" What constitutes a "cult" (and how pseudoscience forms around partial truths) The real physiological cold shock response Why the mental "high" after a plunge doesn't automatically equal long-term brain benefit The cardiovascular risks that rarely get discussed, especially for people with underlying heart disease What the research suggests about soreness, pain reduction, and muscle growth (including why cold immersion can blunt hypertrophy) The real story behind brown fat Who should avoid cold plunges altogether (asthma, arrhythmias, coronary disease, vascular conditions) Joining us for this conversation is investigative journalist and bestselling author Scott Carney (What Doesn't Kill Us, The Wedge), who has spent years inside the cold exposure world, first as a skeptic, then as a believer, and eventually as a critic of the culture that formed around it. His work reveals what happens when discomfort becomes identity, and when unfounded "social media science" outruns real science. Your Brain On... is hosted by neurologists, scientists, and public health advocates Drs. Ayesha and Dean Sherzai. SUPPORTED BY: the 2026 NEURO World Retreat. A 5-day journey through science, nature, and community, on the California coastline: neuroworldretreat.com Your Brain On... Cold Plunges • SEASON 6 • EPISODE 7 REFERENCES Cold Water Immersion, Muscle Adaptation, and Recovery Roberts, L. A., Raastad, T., Markworth, J. F., Figueiredo, V. C., Egner, I. M., Shield, A., Cameron-Smith, D., Coombes, J. S., & Peake, J. M. (2015). Post-exercise cold water immersion attenuates acute anabolic signalling and long-term adaptations in muscle to strength training. Journal of Physiology, 593(18), 4285–4301. https://doi.org/10.1113/JP270570 Bleakley, C. M., McDonough, S. M., & MacAuley, D. C. (2004). The use of ice in the treatment of acute soft-tissue injury: A systematic review of randomized controlled trials. American Journal of Sports Medicine, 32(1), 251–261. https://doi.org/10.1177/0363546503260757 Leeder, J., Gissane, C., van Someren, K., Gregson, W., & Howatson, G. (2012). Cold water immersion and recovery from strenuous exercise: A meta-analysis. British Journal of Sports Medicine, 46(4), 233–240. https://doi.org/10.1136/bjsports-2011-090061 White, G. E., & Wells, G. D. (2013). Cold-water immersion and other forms of cryotherapy: Physiological changes potentially affecting recovery from high-intensity exercise. Sports Medicine, 43(8), 695–706. https://doi.org/10.1007/s40279-013-0055-8 Kellmann, M., Bertollo, M., Bosquet, L., Brink, M., Coutts, A. J., Duffield, R., Erlacher, D., Halson, S. L., Hecksteden, A., Heidari, J., Kölling, S., Meyer, T., Mujika, I., Robazza, C., Skorski, S., Venter, R., & Beckmann, J. (2018). Recovery and performance in sport: Consensus statement. International Journal of Sports Physiology and Performance, 13(2), 240–245. https://doi.org/10.1123/ijspp.2017-0759 Inflammation, Pain, and Perceived Recovery Hohenauer, E., Taeymans, J., Baeyens, J. P., Clarys, P., & Clijsen, R. (2015). The effect of post-exercise cryotherapy on recovery characteristics: A systematic review and meta-analysis. PLoS ONE, 10(9), e0139028. https://doi.org/10.1371/journal.pone.0139028 Costello, J. T., Culligan, K., Selfe, J., & Donnelly, A. E. (2012). Muscle, skin and core temperature after –110°C cold air and 8°C water treatment. PLoS ONE, 7(11), e48190. https://doi.org/10.1371/journal.pone.0048190 Brown Adipose Tissue (BAT) – Human Imaging & Metabolism van Marken Lichtenbelt, W. D., Vanhommerig, J. W., Smulders, N. M., Drossaerts, J. M., Kemerink, G. J., Bouvy, N. D., Schrauwen, P., & Teule, G. J. (2009). Cold-activated brown adipose tissue in healthy men. New England Journal of Medicine, 360(15), 1500–1508. https://doi.org/10.1056/NEJMoa0808718 Virtanen, K. A., Lidell, M. E., Orava, J., Heglind, M., Westergren, R., Niemi, T., Taittonen, M., Laine, J., Savisto, N. J., Enerbäck, S., & Nuutila, P. (2009). Functional brown adipose tissue in healthy adults. New England Journal of Medicine, 360(15), 1518–1525. https://doi.org/10.1056/NEJMoa0808949 Betz, M. J., & Enerbäck, S. (2015). Human brown adipose tissue: What we have learned so far. Diabetes, 64(7), 2352–2360. https://doi.org/10.2337/db15-0146 Autonomic Nervous System, HRV, and Cold Exposure Mourot, L., Bouhaddi, M., Regnard, J., Tordi, N., & Rouillon, J. D. (2008). Cardiac autonomic control during short-term exposure to cold water in humans. European Journal of Applied Physiology, 104(3), 541–547. https://doi.org/10.1007/s00421-008-0810-3 Janský, L., Pospíšilová, D., Honzová, S., Uličný, B., Šrámek, P., Zeman, V., & Kamínková, J. (1996). Immune system of cold-exposed and cold-adapted humans. European Journal of Applied Physiology, 72(5–6), 445–450. https://doi.org/10.1007/BF00242276 Cardiovascular Stress and Cold Shock Tipton, M. J., Collier, N., Massey, H., Corbett, J., & Harper, M. (2017). Cold water immersion: Kill or cure? Experimental Physiology, 102(11), 1335–1355. https://doi.org/10.1113/EP086283 Tipton, M. J., & Bradford, C. (2014). Cold water immersion and cold shock response. Extreme Physiology & Medicine, 3(1), 1–10. https://doi.org/10.1186/2046-7648-3-7 Whole-Body Cryotherapy (Distinct From Cold Plunges) Costello, J. T., Baker, P. R., Minett, G. M., Bieuzen, F., Stewart, I. B., & Bleakley, C. (2015). Whole-body cryotherapy (extreme cold air exposure) for preventing and treating muscle soreness after exercise in adults. Cochrane Database of Systematic Reviews, 2015(9), CD010789. https://doi.org/10.1002/14651858.CD010789.pub2 LINKS Scott Carney's website: https://www.scottcarney.com/ FOLLOW US Join NEURO World: https://neuro.world/ Instagram: https://www.instagram.com/thebraindocs YouTube: https://www.youtube.com/thebraindocs More info and episodes: TheBrainDocs.com/Podcast

He was called the Pablo Escobar of steroids.Macauley Dodd built one of the UK's biggest underground steroid empires — importing raw gear from China, cooking it in his kitchen, and selling it worldwide under his brand “RanPax.”Then the police came knocking… and his family got over 50 years in prison.In this raw and unfiltered episode of The Blue Tick Show, Mikey Melin sits down with Macauley Dodd to reveal: • How he built a multimillion-pound steroid empire

Through OT Potential, we've released more than 124 podcast episodes exploring the research, ideas, and conversations shaping occupational therapy. Each year, we pause to step back and ask a foundational question:What is occupational therapy—and how is it evolving?In this special episode to kick off 2026, we expand the conversation beyond research alone to include advocacy, technology, and the forces shaping OT practice and public perception.Joining us for this milestone conversation are two of the profession's most influential leaders:Katie Jordan, CEO of the American Occupational Therapy Association (AOTA)Angela Macauley, PMP, CEO of the National Board for Certification in Occupational Therapy (NBCOT)Together, we explore:How occupational therapy practitioners can collaborate on advocacy efforts, particularly around reimbursement and sustainability of practiceHow the profession can more effectively communicate and market the value of OT to the public, referral partners, and policymakersHow emerging technologies—especially AI—are impacting the profession. This episode is an invitation to zoom out, reconnect with OT's core identity, and consider how we collectively shape the future of the profession.See full course details here:https://otpotential.com/ceu-podcast-courses/what-is-ot-in-2026See all OT CEU courses here:https://otpotential.com/ceu-podcast-coursesSupport the show by using the OTPOTENTIAL Medbridge Code:https://otpotential.com/blog/promo-code-for-medbridgeTry 2 free OT Potential courses here:https://otpotential.com/free-ot-ceusSupport the show

This week, we get into Home Sweet Home Alone… SIXTH HOME ALONE MOVIE!!! Yes, there's six of them. This one stars Fat Harry Potter, and a bunch of reliably adequate comedians who make sucking on a tailpipe seem like the best way to celebrate Christmas becuase they're working with the worst screenplay ever penned to paper. This one's a punisher, so buckle up… McAllister mayhem? Mauling marv? Macauley's micro machines?  More like marmalade muffin munching moppet majorly misfires with mismanaged mansion mischief! Fuck the British! Unimaginative reimagining! Frankenstein's Monster's Vagina? Pete Holmes! Bandits getting billiard bashed! V-R-U-Serious?! Yellow-bulb Bob over here, and much, much more on this week's episode of The Worst Movie Ever Made! www.theworstmovieevermade.comemail us, you cowards.

Jill and Simon chat with Peter about Sparkling for the Christmas and Summer Season. Winemaking at House of Arras gives him some credit in this area we feel.@thewineshowaustralia @petermacauley @houseofarras

What happens when your greatest strength becomes your biggest blind spot? In this episode, Peter and Dave sit down with Jill Macauley, COO of Behavioral Essentials, to explore how self-awareness shapes better leadership. They dig into why even talented leaders struggle with identity shifts, how generational expectations are changing the workplace, and why the best coaches focus on small tweaks rather than complete overhauls. From the reluctant engineer-turned-manager to the chef who can't slow down, this conversation gets real about the grief of letting go of old identities and the messy work of looking in the mirror.This week´s takeaway: Your gifts become your blind spots when overused. That strength that got you promoted? It might be working against you now. The key is recognizing when speed becomes recklessness, when confidence becomes rigidity, or when expertise becomes tunnel vision.Identity shifts are a grieving process. Moving from individual contributor to leader to leader of leaders isn't just a promotion. It requires letting go of the identity you've built your career on, and that loss is real. Give yourself (and others) permission to struggle with it.Skip the woo-woo, ask "why" instead. Self-reflection doesn't have to feel soft or abstract. Simple questions like "Why did I react that way?" or "What role am I playing in this?" are pragmatic tools that work in any meeting, with any team.

Simon absolutely loves Backyard Ultra's.  Since 2023 Simon has run in 5 Backyard ultras, three of which were run this year.  He recently broke through 24 the yard barrier at Reds and he is also part of Jashy's all conquering crew.

Pediatric palliative care reveals both the fragility and strength of the human spirit. In this deeply moving conversation, Dr. Robert Macauley—physician, Episcopal priest, author, and survivor—shares how his journey from childhood trauma to healing led him to care for terminally ill children and their families. Through his acclaimed book Because I Knew You: How Some Remarkable Sick Kids Healed a Doctor's Soul, Dr. Macauley reflects on how these young patients restored his faith, opened his heart, and showed him the transformative power of caring for children at the edge of life. Together, he and Irene explore how love, loss, and service intertwine to bring meaning, connection, and grace even in life's hardest moments.IN THIS EPISODE, YOU'LL HEAR ABOUT THINGS LIKE:The profound impact of trauma from child sexual abuse.The concept of “soul calluses” as a protective mechanism and the journey to regaining emotional sensation.The unexpected path to finding a calling in pediatric palliative care and how it can contribute to personal healing.Inspiring stories of families navigating grief and finding moments of joy and connection amidst unimaginable loss.The importance of expressing feelings and not leaving things unsaid to those you care about.The transformative power of vulnerability and sharing personal stories for collective healing.The redemptive aspect of pain and how past experiences can inform and enhance one's ability to help others.The significance of supporting pediatric palliative care and initiatives for preventing childhood sexual abuse.The ongoing nature of healing and finding meaning in difficult experiences.The wisdom of “bringing forth what is within you” as a path to salvation and preventing self-destruction.WATCH ON YOUTUBE: The Quiet Miracles of Pediatric Palliative Care: https://www.youtube.com/watch?v=34yFATSoY8k&list=PL7judgDzhkAWmfyB5r5WgFD6ahombBvohDon't miss Dr. Macaulay's Because I Knew You. Grab one here: https://bookshop.org/a/93249/9781594981517

The bourbon world has a lot of tradition, but what happens when someone throws out the rulebook and decides to treat whiskey making like a scientific pursuit and a creative endeavor? That's what our guest is doing today. We're sitting down with Macaulay Minton, the self-proclaimed Chief Alchemist of Dark Arts Whiskey House. This is Macauley's second time on the show and if you don't remember here's a bit about him. He was studying law but realized it wasn't his ultimate career path and became the Barrel Program Manager at Wilderness Trail. After Campari acquired Wildernes Trail he left and started his own brand and today he shares the creative vision behind Dark Arts. Macaulay gets candid about the major challenges of launching a brand right in the middle of a pandemic, from securing financing to maintaining a positive mindset. We walk through some of Dark Arts' most innovative—and sometimes controversial—aspects, including their use of unique wood finishes and their famous "Blunt Blend." This is a brand committed to pushing boundaries in a seriously crowded market. Plus, we get the inside scoop on the symbolic meanings behind their distinct labels and their newly opened venue in Lexington. Show Notes: Macaulay Minton's transition from law to whiskey-making The journey from Wilderness Trail to founding Dark Arts Whiskey House Creativity and positivity in the face of entrepreneurial challenges Discussion of alchemical principles in whiskey production Unique offerings of Dark Arts, including wood finishes and experimental blends Symbolism of Dark Arts labels and storytelling through whiskey Insight into the creation of the "Blunt Blend" Vision for the immersive experience at Dark Arts Whiskey House Importance of community engagement in whiskey appreciation Support this podcast on Patreon Learn more about your ad choices. Visit megaphone.fm/adchoices

The bourbon world has a lot of tradition, but what happens when someone throws out the rulebook and decides to treat whiskey making like a scientific pursuit and a creative endeavor? That's what our guest is doing today. We're sitting down with Macaulay Minton, the self-proclaimed Chief Alchemist of Dark Arts Whiskey House. This is Macauley's second time on the show and if you don't remember here's a bit about him. He was studying law but realized it wasn't his ultimate career path and became the Barrel Program Manager at Wilderness Trail. After Campari acquired Wildernes Trail he left and started his own brand and today he shares the creative vision behind Dark Arts. Macaulay gets candid about the major challenges of launching a brand right in the middle of a pandemic, from securing financing to maintaining a positive mindset. We walk through some of Dark Arts' most innovative—and sometimes controversial—aspects, including their use of unique wood finishes and their famous "Blunt Blend." This is a brand committed to pushing boundaries in a seriously crowded market. Plus, we get the inside scoop on the symbolic meanings behind their distinct labels and their newly opened venue in Lexington. Show Notes: Macaulay Minton's transition from law to whiskey-making The journey from Wilderness Trail to founding Dark Arts Whiskey House Creativity and positivity in the face of entrepreneurial challenges Discussion of alchemical principles in whiskey production Unique offerings of Dark Arts, including wood finishes and experimental blends Symbolism of Dark Arts labels and storytelling through whiskey Insight into the creation of the "Blunt Blend" Vision for the immersive experience at Dark Arts Whiskey House Importance of community engagement in whiskey appreciation Support this podcast on Patreon Learn more about your ad choices. Visit megaphone.fm/adchoices

What do you say to a child who's seriously ill—or grieving the loss of someone they love? In this powerful conversation, pediatric palliative care physician and Episcopal priest Dr. Bob Macauley shares how to speak honestly and compassionately with children facing illness, grief, or death.We explore developmental stages, emotional awareness, and what not to say—plus insights from Dr. Bob's new memoir, Because I Knew You: How Some Remarkable Sick Kids Healed a Doctor's Soul. You'll walk away with clarity, courage, and practical language for the hardest conversations.In this episode, we discuss:How to talk about death without euphemisms. Age-specific insights into how children understand loss. Real language you can use with children facing hard questions. Emotional and spiritual support for the entire family. Why “just showing up” is often the most powerful thing you can do.The Sofia Unfiltered by Sofia Health is for general informational and entertainment purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have. For any health concerns, users should seek the assistance of their healthcare professionals.

Send us a textIn this inspiring conversation, Mitch Macauley shares his journey from a multicultural upbringing in Europe and West Africa to building a career that spans aerospace engineering, product development, and global tech partnerships. He discusses the hurdles of cultural adaptation, the challenges and opportunities facing MSPs, and how AI is reshaping business operations. Mitch also opens up about his personal weight-loss journey, showing how discipline is the key to both professional success and personal well-being.Highlights:

This weekend the PFC championship will be handed out as the Saskatoon Hilltops take on the Regina Thunder. Regina Thunder head coach, Scott MacAuley, joins us now. The Green Zone

In this intimate interview, Mel Rosenberg speaks with Prof. Eugene Rosenberg and his partner in life and in science, Dr. Ilana Zilber-Rosenberg on their new book for the general public on how life started and developed on earth, titled Where Did We Come From? The Origin and Evolution of Life (Austin Macauley, 2025). We talk about their scientific backgrounds individually and together, and how they became involved in evolution and made significant contributions to the field. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In this intimate interview, Mel Rosenberg speaks with Prof. Eugene Rosenberg and his partner in life and in science, Dr. Ilana Zilber-Rosenberg on their new book for the general public on how life started and developed on earth, titled Where Did We Come From? The Origin and Evolution of Life (Austin Macauley, 2025). We talk about their scientific backgrounds individually and together, and how they became involved in evolution and made significant contributions to the field. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science

In this intimate interview, Mel Rosenberg speaks with Prof. Eugene Rosenberg and his partner in life and in science, Dr. Ilana Zilber-Rosenberg on their new book for the general public on how life started and developed on earth, titled Where Did We Come From? The Origin and Evolution of Life (Austin Macauley, 2025). We talk about their scientific backgrounds individually and together, and how they became involved in evolution and made significant contributions to the field. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Evangelism Podcast, I connect with my  old friend Apostle Orenta J.S. Macauley, (I call him Solomon) from Sierra Leone. We talk about what God is doing in West Africa. Prepare to be inspired as was talk about how to catch, keep, and spread the fire of revival. 

Brian Macauley sees underlying resilience in the market despite volatility, which he thinks will continue in the second half. He looks at the Mag 7 and shares some of his stock picks, including AST SpaceMobile (ASTS), Brookfield (BN), and opportunities in the private market.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Learn about the specialty of pediatric palliative care and how one doctor has benefitted from his relationship with his seriously ill patients. My guest Dr. Bob Macauley is one of only a few hundred pediatricians in the U.S. specializing in palliative care for children with life-threatening illness. Uniquely Dr. Macauley attended both divinity school and… Continue reading Ep. 506 Pediatric Palliative Care and the Remarkable Children it Serves with Bob Macauley MD

Send us a textDan and Sarah welcome back to the podcast two previous guests, Dr. Bob Macauley and Dr. Chris Adrian, to discuss writing books about pediatric palliative care, as well as how our clinical practice, narratives, and personal trauma can all interact in sometimes unexpected ways.Content warning: This episode includes discussion of child sexual abuse.Click the link here to buy Dr. Macauley's new book: Because I Knew YouProceeds from book sales benefit the OHSU Pediatric Palliative Care Team and Darkness to Light (https://www.d2l.org/), an organization dedicated to ending child sexual abuse.

Our 550th episode, which aired on April 20, 2025, in which we celebrated part two of Halfway to Celtic Colours. Troy MacGillivray, Caitlin Warbelow & Jake Charron – Opening Set, Celtic Colours Live Vol. 12 Julie Fowlis – Fear a' Bhrochain, Celtic Colours Live Vol. 12 Genticorum – Le Petite Marche/Byrn's Marche, Celtic Colours Live Vol. 12 J.P. Cormier & Dave Gunning – Leather & Dust, Celtic Colours Live Vol. 12 Doyle, MacAuley & McAuley – Adieu Sweet Lovely Nancy, Celtic Colours Live Vol. 12 Rakish – Time Check, Celtic Colours Live Vol. 12 Rum Ragged – Ray Head's/Harry Everleigh's/Mrs. Belle's, Celtic Colours Live Vol. 12 Beauxmont – Au bord du Lac_Bijou, Celtic Colours Live Vol. 12 Wendy MacIsaac, Jackie Dunn MacIsaac & Hilda Chaisson – Dancing to the Fiddle, Celtic Colours Live Vol. 12 Hirondelles – Je_l'ai_vu_Voler, Celtic Colours Live Vol. 12 The Gilberts – Avalon, Celtic Colours Live Vol. 12 Dave Gunning & Friends – These Hands, recorded during Celtic Colours 2020

Dr. David Graves is a philosopher, artist, musician and author. He helped found the Academic College of Tel Aviv, where he is Senior Lecturer in Art and Philosophy. In this exciting interview, he talks about his recent book New Realism in Contemporary Israeli Painting (Austin Macauley, 2023), and shares insight on what is true and real about the world we live in, the stories we tell, and the worlds we create. About the book: Art today can be whatever one wants it to be: a rotting cadaver, a photograph of someone else's photograph, a banana... In this post-modern age of post-truth, of social media and the selfie, when everyone has a high-resolution digital camera at their fingertips, one wonders what would possess a talented artist to sit for days, weeks, often months, to paint a portrait of a friend or a landscape of home. Today, a group of 20 or so remarkable painters have revived a fascinating style of realistic painting, and in Israel of all places, where realistic art has never played any significant role. Their brand of realism is not mundane photographic realism, but rather it is an intensified sort of realism, a kind of hyper-realism. This book offers an initial explanation as to what these artists are doing, and how they are doing it. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Dr. David Graves is a philosopher, artist, musician and author. He helped found the Academic College of Tel Aviv, where he is Senior Lecturer in Art and Philosophy. In this exciting interview, he talks about his recent book New Realism in Contemporary Israeli Painting (Austin Macauley, 2023), and shares insight on what is true and real about the world we live in, the stories we tell, and the worlds we create. About the book: Art today can be whatever one wants it to be: a rotting cadaver, a photograph of someone else's photograph, a banana... In this post-modern age of post-truth, of social media and the selfie, when everyone has a high-resolution digital camera at their fingertips, one wonders what would possess a talented artist to sit for days, weeks, often months, to paint a portrait of a friend or a landscape of home. Today, a group of 20 or so remarkable painters have revived a fascinating style of realistic painting, and in Israel of all places, where realistic art has never played any significant role. Their brand of realism is not mundane photographic realism, but rather it is an intensified sort of realism, a kind of hyper-realism. This book offers an initial explanation as to what these artists are doing, and how they are doing it. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/middle-eastern-studies

Dr. David Graves is a philosopher, artist, musician and author. He helped found the Academic College of Tel Aviv, where he is Senior Lecturer in Art and Philosophy. In this exciting interview, he talks about his recent book New Realism in Contemporary Israeli Painting (Austin Macauley, 2023), and shares insight on what is true and real about the world we live in, the stories we tell, and the worlds we create. About the book: Art today can be whatever one wants it to be: a rotting cadaver, a photograph of someone else's photograph, a banana... In this post-modern age of post-truth, of social media and the selfie, when everyone has a high-resolution digital camera at their fingertips, one wonders what would possess a talented artist to sit for days, weeks, often months, to paint a portrait of a friend or a landscape of home. Today, a group of 20 or so remarkable painters have revived a fascinating style of realistic painting, and in Israel of all places, where realistic art has never played any significant role. Their brand of realism is not mundane photographic realism, but rather it is an intensified sort of realism, a kind of hyper-realism. This book offers an initial explanation as to what these artists are doing, and how they are doing it. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/israel-studies

Dr. David Graves is a philosopher, artist, musician and author. He helped found the Academic College of Tel Aviv, where he is Senior Lecturer in Art and Philosophy. In this exciting interview, he talks about his recent book New Realism in Contemporary Israeli Painting (Austin Macauley, 2023), and shares insight on what is true and real about the world we live in, the stories we tell, and the worlds we create. About the book: Art today can be whatever one wants it to be: a rotting cadaver, a photograph of someone else's photograph, a banana... In this post-modern age of post-truth, of social media and the selfie, when everyone has a high-resolution digital camera at their fingertips, one wonders what would possess a talented artist to sit for days, weeks, often months, to paint a portrait of a friend or a landscape of home. Today, a group of 20 or so remarkable painters have revived a fascinating style of realistic painting, and in Israel of all places, where realistic art has never played any significant role. Their brand of realism is not mundane photographic realism, but rather it is an intensified sort of realism, a kind of hyper-realism. This book offers an initial explanation as to what these artists are doing, and how they are doing it. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/art

Mastering relationship marketing can lead to significant revenue opportunities in your business. You might think it either comes naturally to you, or it doesn't.That's not the case.You can learn and improve your relationship marketing skills, as a path to grow your consulting business.In today's episode, Melisa is joined by Sara Macauley, principal consultant and owner of Kindred Strategic, a consultancy that works with oil, gas, renewable energy, and software companies to grow their businesses. Sara's expertise in relationship marketing goes beyond just connecting with potential clients—it's about transforming those connections into meaningful, revenue-generating relationships. In this episode, Sara shares her approach to building relationships that avoids a hard sell and, instead, focuses on truly helping others. Melisa and Sara explain how you can use these strategies to build a strong network and grow your business. If you're an independent consultant looking to take your networking and client relationships to the next level, this episode provides actionable insights and real-world examples that you can apply to your independent consulting business.Key Topics Covered:What is Relationship Marketing?Relationship Marketing StrategiesRelationship Marketing for Lead GenerationAre you ready to optimize your relationship marketing efforts to grow your independent consulting business?Make sure to listen to episode 204 to find out how.Full show notes and more information: https://shownotes.melisaliberman.com/episode-204/Companion Resource:

Harley Pasternak is a world-famous nutritional expert and celebrity trainer. He's written several books and designed custom gyms all over the world and we bombard him with questions about NY Mag's MAGA piece and the yuppie aesthetic, Macauley's Cosmo cover, how Harley entered the hip-hop world, Malubi home gym destruction, will we ever have a wearable health tracker that doesn't look embarrassing? The rise of Diet Coke as a conservative nootropic, using cannabis and mushrooms with your workout, his thoughts on Bryan Johnson, the type of person who could benefit from saunas and cold plunges the most, how to "find your glutes," Chris asks how many weeks it would take to get him looking like Brad Pitt with his shirt off, the actual nutritional benefits of Erewhon smoothies, and he makes a case for the return of carbs. instagram.com/harleypasternak twitter.com/donetodeath twitter.com/themjeans howlonggone Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode with Hamish Macauley is a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters.Learn more about Physio Network's Practicals here - https://physio.network/practicals-macauleyHamish holds bachelor degrees in Human Movement Science and Physiotherapy as well as a Masters of Sports & Musculoskeletal Physiotherapy. Hamish is currently Lead Physiotherapist for the Ireland Men's National Rugby Team and has held positions as Head Physiotherapist with the Wallabies Australian Rugby Union Team as well as various AFL and professional Rugby teams. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

- Harry Wismer- Ed MacauleyIn 1958, Ed Macauley was at a pivotal point in his basketball career. Having just won an NBA championship with the St. Louis Hawks, Macauley was transitioning from player to coach. This season marked his last as a player and the beginning of his coaching tenure with the Hawks. At 30 years old, Easy Ed had already established himself as one of the game's premier players, having been named to seven All-Star teams and three All-NBA First Teams.This radio interview captures Macauley at a unique moment, fresh off his NBA championship victory over his former team, the Boston Celtics. The 1957-58 season was particularly significant for Macauley, as it came two years after he was traded from the Celtics in a deal that brought Bill Russell to Boston. Macauley's insights during this interview likely reflect on his championship experience, his evolving role with the Hawks, and the changing landscape of professional basketball as the NBA entered a new era of competition and growth.#EdMacauley #StLouisHawks #1958NBAChampions #BasketballHallOfFame #PlayerToCoach

Join us as we look back at the EFL Trophy tie with Chelsea u21s and ahead to Saturday's FA Cup clash at Southend, hearing from Nathan Jones. Hosted on Acast. See acast.com/privacy for more information.

Novelist Chris Whitaker joins Simon and Matt for a chat about his new book, All The Colours Of The Dark. Chris worked in the City for many years as a trader, before quitting to write. He talks openly about a traumatic incident which turned him on to writing, as well as how long it takes him to write each novel. (if you're thinking about writing, don't let this put you off!) We also learn about how he creates his characters, and the importance of dialogue to his writing and plotting. More about the book below: Late one summer, the town of Monta Clare is shattered by the abduction of teenager Joseph 'Patch' Macauley. Nobody more so than Saint Brown, who will risk everything to find her best friend. But when she does: it will break her heart. Patch lies alone in a pitch-black room - until he feels a hand in his. Her name is Grace and, though they cannot see each other, she lights their world with her words. But when he escapes: there is no sign she ever even existed. Left with only her voice and her name, he paints her from broken memories - and charts an epic search to find her. As years turn to decades, and hope becomes obsession, Saint will shadow his journey - on a darker path to hunt down the man who took them - and set free the only boy she ever loved. Even if finding the truth means losing each other forever... Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys are joined by former Redskins WR Anthony Armstrong to hear Training Camp stories, a breakout candidate, and answering fan questions. Then the boys are joined by Mark Macauley to answer fan questions to wrap up the show!!Support the Show.

This week, I am pleased to welcome Doug Macauley, Partner at Cambridge Associates and member of the firm's Private Client Practice. Doug works with both G1 entrepreneurs and multi-generational families and specializes in developing asset allocation strategies and investment manager structures for families with a broad range of investment objectives and risk tolerances. Doug is a CFA charter holder with over 25 years of investment industry experience in performing due diligence for clients on managers across public and private asset classes and advises families on a range of issues, such as structuring pooled investment vehicles, managing concentrated stock holdings, integrating estate planning within the investment portfolio, and establishing investment governance. A big and recurring topic in Doug's work with families, both newly liquid ones and multigenerational enterprise families, is asset allocation. He tells us how families are thinking (or should be thinking) about asset allocation and lists some of the important considerations surrounding this topic, such as liquidity needs, risk tolerance, and distribution policies. Another important theme that comes into Doug's conversations with his client families is active vs. passive investments. He shares his views on how families should be making these tradeoffs and offers his suggestions for families to consider as they look to juggle the sometimes-competing priorities of returns, control, risk, and complexity. One important practical piece of advice Doug has for families and family offices is to make sure they fully understand their exposure within their investment portfolio. He offers some valuable tips and suggestions for family leaders and family office executives on the various methods and tools to do that. Another critical best practice Doug recommends is stress-testing the family's portfolio. He talks about how families and their enterprise offices should be doing that and unveils a number of resources they can lean on to accomplish this objective. Don't miss this instructive and insightful conversation with an expert practitioner and thought leader representing one of the most thoughtful and respected investment advisory firms in the private wealth and family office space.

Gene-ology kicks off its deep dive into the early TV work of Gene Roddenberry with his first sold TV script, the "Defense Plant Gambling" episode of Mr. District Attorney from 1954. Guest starring Mark Stablein as Macauley and Jonathan Woodward as Zaratt. Mission Log will continue its regular programming when the SAG/WGA strike has been settled. In the meantime, we will bring you special programming and encourage you to explore our complete show library at .