Podcasts about British Journal

1717 kommt es auf Schloss Weißenstein unter dem Landgraf von Hessen-Kassel zu einem besonderen Experiment: Johann Bessler, der als Orffyreus in Erscheinung trat, präsentiert eine ewig laufende Maschine, die in der Lage sein sollte, Mühlen in Gang zu halten, Bergwerke auszupumpen, Förderkörbe zu heben, Sümpfe auszutrocknen und natürlich sollte sie auch die Wasserspiele in den Lustgärten betreiben – ohne weitere Energiezufuhr. Wir sprechen in der Folge über das Leben von Johann Bessler und warum das Perpetuum Mobile gerade am Vorabend des Dampf-Maschinenzeitalters einen Höhepunkt erreichte. Vielen Dank an Jan Cronauer (https://www.instagram.com/jancronauer/) für den Hinweis! // Erwähnte Episoden - GAG251: Der Schachtürke – https://gadg.fm/251 - GAG479: Über einen, der alles wusste – Athanasius Kircher – https://gadg.fm/479 - GAG498: Eine kleine Geschichte des Grimoires – https://gadg.fm/498 - GAG263: Lavoisier und die Entdeckung des Sauerstoffs – https://gadg.fm/263 - GAG163: Vernepator Cur - der Hund im Hamsterrad – https://gadg.fm/163 - GAG544: HB05 – Eine Weltreise auf vier Rädern, mit drei Gängen, fünfzig PS und 128 Eiern & Zar und Zimmermann – https://gadg.fm/544 - GAG22: Vom Goldjungen zum Staatsgefangenen – https://gadg.fm/22 // Literatur - Schaffer, Simon. „The Show That Never Ends: Perpetual Motion in the Early Eighteenth Century“. The British Journal for the History of Science 28, Nr. 2 (1995): 157–189. - Friedrich Frhr. Waitz von Eschen: „Das Perpetuum mobile des Orffyreus auf dem Weissenstein (1717–1721): lediglich die Geschichte eines Betruges?“, Zeitschrift des Vereins für hessische Geschichte und Landeskunde (ZHG) Band 119 (2014), S. 83–104. - Jenkins, Alejandro. „The Mechanical Career of Councillor Orffyreus, Confidence Man“. American Journal of Physics 81, Nr. 6 (2013): 421–27. https://doi.org/10.1119/1.4798617. - Joachim Kalka: Das Perpetuum mobile Ein Schattenriss aus der Abendröte spekulativer Technik im 18. Jahrhundert, Gegenworte, 29. Heft, Frühjahr 2013. - Joachim Kalka: Phantome der Aufklärung: von Geistern, Schwindlern und dem Perpetuum Mobile, 2006. //Aus unserer Werbung Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/GeschichtenausderGeschichte //Geschichten aus der Geschichte jetzt auch als Brettspiel! Werkelt mit uns am Flickerlteppich! Gibt es dort, wo es auch Becher, T-Shirts oder Hoodies zu kaufen gibt: https://geschichte.shop // Wir sind jetzt auch bei CampfireFM! Wer direkt in Folgen kommentieren will, Zusatzmaterial und Blicke hinter die Kulissen sehen will: einfach die App installieren und unserer Community beitreten: https://www.joincampfire.fm/podcasts/22 //Wir haben auch ein Buch geschrieben: Wer es erwerben will, es ist überall im Handel, aber auch direkt über den Verlag zu erwerben: https://www.piper.de/buecher/geschichten-aus-der-geschichte-isbn-978-3-492-06363-0 Wer unsere Folgen lieber ohne Werbung anhören will, kann das über eine kleine Unterstützung auf Steady oder ein Abo des GeschichteFM-Plus Kanals auf Apple Podcasts tun. Wir freuen uns, wenn ihr den Podcast bei Apple Podcasts oder wo auch immer dies möglich ist rezensiert oder bewertet. Wir freuen uns auch immer, wenn ihr euren Freundinnen und Freunden, Kolleginnen und Kollegen oder sogar Nachbarinnen und Nachbarn von uns erzählt! Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

In most sports, men compete against men and women compete against women. That is generally considered fair, because men are faster, more powerful and have greater endurance.But there is an ongoing controversy about transgender women - people who were born male and now identify as women. Is it fair for them to compete in the women's sport category or do they have an advantage?A study in the British Journal of Sports Medicine recently added to the debate with an analysis that found the strength and fitness of transgender women is “comparable” with that of women.More or Less looks into the research to explain what it does, and does not, say.Contributors:Professor Alun Williams, Manchester Metropolitan UniversityCredits:Presenter: Charlotte McDonald Reporter: Tom Colls Production co-ordinator: Brenda Brown Sound Mix: Gareth Jones Editor: Richard Vadon

The UK's anti-money laundering system involves 88 organizations across policy, supervision, and enforcement, but does this complex network actually work? In this episode, host Robert Barrington speaks with Diana Bociga about her research using social network analysis to map how these organizations collaborate. Diana's findings reveal a system operating across two disconnected dimensions, strategic policy-making and tactical intelligence-sharing, where engagement in one often doesn't translate to the other. While public sector bodies serve as crucial brokers connecting different parts of the network, some brokerage roles are duplicated while others are missing entirely. The conversation explores whether the solution to improving effectiveness lies in adding more connections or fundamentally rethinking how the network is organized. Diana Bociga, Elisa Bellotti, Nicholas Lord, The Network Architecture of Anti-money Laundering: Strategic and Tactical (Dis)Connections in the UK's Policy, Supervision, and Enforcement Landscape, The British Journal of Criminology, 2025. https://academic.oup.com/bjc/advance-article/doi/10.1093/bjc/azaf101/8368980

Links No paywall “Erasing the American Global Military Footprint Won't Make a Better World,” in Newsweek “Five Recommendations for Left-of-Boom Security Assistance to Taiwan,”in War on the Rocks “The Taiwan Question: Cross-Strait Relations and US Policy Past, Present, and Future,” virtual lecture for the Naval War College Foundation Paywalled “Muddied Waters: Freedom-of-Navigation Operations as Signals in the South China Sea,” in The British Journal of Politics and International Relations “New Imagined Geographies into Old Geobodies: Problems and Prospects for China and Taiwan in the South China Sea,” in Territory, Politics, Governance “Security in the Asia-Pacific and Signaling at Sea,” in International Relations of the Asia-Pacific

In the Season 3 finale, Jo sells Charlotte on Alan Warner's “amazingly textured” Movern Callar, which leads the hosts to reflect on some of the season's recurring themes. They're then joined by the radically reflective William C. Anderson, who explains how the Buddhism transmitted in Thich Nhat Hanh's Zen Battles, a commentary on the teachings of Master Linji, informed his political development.William C. Anderson is a writer and activist from Birmingham, Alabama. His work has appeared in The Guardian, MTV, British Journal of Photography, Logic(s) Magazine, and Prism, where he's a monthly columnist. He is the author of The Nation on No Map (AK Press 2021) and co-author of As Black as Resistance (AK Press 2018). He's also the co-founder of Offshoot Journal and provides creative direction as a producer of the Black Autonomy Podcast. His writings have been included in the anthologies, Who Do You Serve, Who Do You Protect? (Haymarket 2016) and No Selves to Defend (Mariame Kaba 2014). Please consider supporting our work on Patreon, where you can access additional materials and send us your guest (and book!) coverage requests. Questions and kind comments can be directed to readingwriterspod at gmail dot com. Charlotte Shane's most recent book is An Honest Woman. Her essay newsletter, Meant For You, can be subscribed to or read online for free. Her social media handle is @charoshane. Jo Livingstone is a writer who teaches at Pratt Institute.To support the show, navigate to https://www.patreon.com/ReadingWriters Hosted on Acast. See acast.com/privacy for more information.

Morgellons disease has been searched more in Portland, Oregon than any other city on Earth for 22 consecutive years according to Google Trends data from 2004 to present. Portland scores 100 on the search interest index. Seattle is second at 86. Boca Raton Florida third at 80. By country the United States leads at 100, Canada 76, Austria 57, Italy 53, Germany 50.No published paper on Morgellons disease has ever investigated the geographic clustering of cases in Portland Oregon. This episode asks why.Jesse Keller MD at Oregon Health and Science University OHSU is the only researcher in the United States conducting molecular bench science on Morgellons tissue. His 2023 paper in Archives of Dermatological Research found elevated oncostatin M expression in lesional skin biopsies of Morgellons patients compared to healthy controls. Oncostatin M is an inflammatory cytokine known to sensitize pain and itch neurons. His 2024 paper in British Journal of Dermatology documented that Morgellons patients report lower quality of life than patients with psoriasis atopic dermatitis and prurigo nodularis. Keller was featured on OPB Think Out Loud on March 10 2026 discussing Morgellons disease.Referenced research: Keller Liu Latour 2023 Archives of Dermatological Research. Gipple Latour Keller Dhami 2024 British Journal of Dermatology. Pearson Vuolo Freire Merritt Klotter Maughan Montanez Amobi Middleton Dahlgren 2012 PLoS One CDC unexplained dermopathy study. Beuerlein Balogh Feldman 2021 Dermatology Online Journal. Akbarialiabad Salehi Murrell Jafferany 2025 Archives of Dermatological Research confirming zero randomized controlled trials exist for Morgellons treatment.More Morgellons podcast. Hosted by Summer. Over 400 episodes heard in 100 plus countries. Top 5 percent on Listen Notes. Available on all major podcast platforms.Website to leave CC a VM is www.moremorgellons.com

Return of Tyranny explains why counterrevolutions both emerge and succeed, marshalling original data on counterrevolutions worldwide since 1900. It also offers a fresh perspective and new evidence on the reversal of Egypt's 2011 revolution, one of the most prominent recent episodes of counterrevolution. The book forwards a movement-centric argument that emphasizes the strategies revolutionary leaders embrace, both during their opposition campaigns and after they seize power. Movements that wage violent resistance and espouse radical ideologies establish regimes that are very difficult to overthrow. By contrast, democratic revolutions like Egypt's are much more vulnerable – though the book also identifies a path by which they too can avoid counterrevolution. By preserving their elite coalitions and broad popular support, these movements can return to mass mobilization to thwart counterrevolutionary threats. In an era of resurgent authoritarianism worldwide, Return of Tyranny sheds light on one particularly violent form of reactionary politics. Meet our speakers Killian Clarke is an Assistant Professor in the Edmund A. Walsh School of Foreign Service at Georgetown University, affiliated with the Center for Contemporary Arab Studies. His research focuses on revolution, protest, democratization, and authoritarianism with a regional focus on the Middle East. He is the author of Return of Tyranny: Why Counterrevolutions Emerge and Succeed (Cambridge University Press, 2025), as well as peer-reviewed articles in the American Political Science Review, Annual Review of Political Science, British Journal of Political Science, and World Politics. Hazem Kandil is the Cambridge University Professor of Historical and Political Sociology, Fellow of St Catharine's College and Head of Department. He studies power relations and social interactions, focusing on war, regime change, intellectuals and ideology in America, Europe, and the Middle East. He holds a PhD in Sociology from UCLA, and MA degrees in Political Theory and International Relations. His publications include Power Triangle: Military, Security, and Politics in Regime Change (Oxford University Press 2016), Inside the Brotherhood (Polity 2014), and Soldiers, Spies, and Statesmen (Verso 2012). Kandil received the Philip Leverhulme Prize (2014) and a ProFutura Scientia Fellowship (2016). After finishing a book project on US military campaigns from 1960 to the present, he started a new one on encounters with Critical Theory. Meet our chair Katerina Dalacoura is Associate Professor in International Relations at the London School of Economics and Political Science, and Director of the LSE Middle East Centre. She held a Major Research Fellowship by the Leverhulme Trust between 2021 and 2024. The project findings will shortly be published as a book monograph by Cambridge University Press, under the title Islamic International Thought in Turkey: History, Civilisation and Nation.

The Killing Fields (1984), directed by Roland Joffe, depicts the Khmer Rouge takeover of Cambodia and the genocide that followed, which resulted in the death of approximately 2-3 million people. The film is based on the experiences of New York Times journalist Sydney Schanberg (Sam Waterson) and Cambodian journalist Dith Pran (Haing S. Ngor). It provides a haunting depiction of mass violence as well as a moving story about these two colleagues and friends. In the wake of the 50th anniversary of the Khmer Rouge takeover of Cambodia, it is worth revisiting a film that is as powerful and relevant today as when it was released.Timestamps:0:00      Introduction2:16       The Khmer Rouge and Year Zero6:04      The U.S. contribution to the Cambodian genocide8:14        The role of journalists in Cambodia and conflict zones17:34      The treatment of journalists under international law18:46     The killing fields and the film's impact24:08    Sydney Schanberg and Dith Pran, and journalistic ethics34:10     The ECCC and transitional justice in Cambodia42:44     Journalists and international criminal proceedings47:50     Haing Ngor and his tragic fate53:26     Civil society endeavors to bring history to life55:21      The fall of Phnom Penh 59:03    The failed attempt to get Dith Pran out1:00:15  The risks facing journalists today Further reading:  Becker, Elizabeth, When the War Was Over: Cambodia and the Khmer Rouge Revolution (1988)Brown, Mark, “Genocide Films, Public Criminology, Collective Memory,” 53 (6) The British Journal of Criminology (2013)   Chandler, David P., The Pol Pot Regime (1991)Kiernan, Ben, Genocide in Cambodia (Revised ed. 2008) Ngor, Haing (with Warner, Roger), Survival in the Killing Fields (1987)Nunn, Nora, "Rose-Colored Genocide: Hollywood, Harmonizing Narratives, and the Cinematic Legacy,” 14(2) Genocide Studies and Prevention: An International Journal 65 (2020)Schanberg, Sydney H., The Death and Life of Dith Pran (1985)Shawcross, William, Sideshow (1979) Law on Film is created and produced by Jonathan Hafetz. Jonathan is a professor at Seton Hall Law School. He has written many books and articles about the law. He has litigated important cases to protect civil liberties and human rights while working at the ACLU and other organizations. Jonathan is a huge film buff and has been watching, studying, and talking about movies for as long as he can remember. For more information about Jonathan, here's a link to his bio: https://law.shu.edu/profiles/hafetzjo.htmlYou can contact him at jonathanhafetz@gmail.comYou can follow him on X (Twitter) @jonathanhafetz You can follow the podcast on X (Twitter) @LawOnFilmYou can follow the podcast on Instagram @lawonfilmpodcast

By bringing together academics and journalists that utilise gender and media studies, as well as history and international relations, this interdisciplinary panel will speak to the relationship between the family and nation-building, the role of media and advertising in representing the mother figure, and through real life stories explore how people in the Middle East and the diaspora have redefined what family looks like. Meet our speakers Dr Polly Withers is a feminist cultural studies researcher, currently leading the Leverhulme Early Career Project ‘Neoliberal Visions: Gendering Consumer Advertising and its Resistances in the Levant', which considers how commercial advertising mediates shifts in gender and sexuality in post-Oslo Palestine and current-day Jordan. Prior to this, Polly's work focused on the gender and sexuality politics of 'alternative' music and subcultural participation in contemporary Palestine and its diaspora. Her work has appeared in Feminist Media Studies, the British Journal of Middle East Studies, and related gender and cultural studies outlets. She is currently working on a single-author monograph based on her Leverhulme research. Dr Andrew Delatolla is Associate Professor in Middle Eastern Studies at the University of Leeds. His research interests centre on the intersections of race and sexuality in relation to statehood and state formation. He has recently concluded a funded project examining the politics of LGBTIQ+ rights in the Spanish overseas territories of Ceuta and Melilla and is currently part of an AHRC-DFG funded project examining transformations in gender and sexual governance in post-Soviet Muslim majority republics. His recent publications include a co-authored chapter, with Karim Chedid, in the anthology This Queer Arab Family edited by Elias Jahshan and a co-authored article with Hossein Cheaito in the European Journal of Politics and Gender on LGBTIQ+ activism in Lebanon. Elias Jahshan (he/him) is a Lebanese-Palestinian journalist and writer, and the editor of groundbreaking anthologies THIS ARAB IS QUEER (2022) and THIS QUEER ARAB FAMILY (2025), both published by Saqi Books. This Arab Is Queer was a 2023 Lambda Literary Awards finalist in the USA and shortlisted for the 2023 Bread & Roses Award in the UK, and has been translated into Italian and soon in French. His short memoirs have been published in several anthologies, and he has written for The Guardian, The New Arab, Raseef22, My Kali, and more. Meet our chair Hakan Sandal-Wilson is Assistant Professor of Gender, Peace and Security at the Department of Gender Studies. He is a political sociologist whose teaching and research explore how gender and sexuality intersect with democracy, conflict, and ethnic and religious difference.

Samstagnachmittag, Supermarkt. Überall prangt das Wort „Protein“. Auf dem Joghurt, dem Milchreis, sogar auf den Nudeln. Und dann dieser Gedanke: Wenn Protein wirklich den Stoffwechsel ankurbelt – ist das der ultimative Geheimtrick zum Abnehmen?Eine aktuelle Meta-Analyse hat 52 Studien mit über 1.200 Teilnehmern ausgewertet, um genau das herauszufinden. Die Ergebnisse sind überraschend – und für Deine Ernährungsstrategie Gold wert.In dieser Folge erfährst Du:Warum der thermische Effekt von Protein in der Praxis massiv überschätzt wird – und welche Zahlen wirklich dahintersteckenWas eine proteinreiche Ernährung langfristig in Deinem Körper verändert (und warum es nicht der Kalorienverbrauch ist)Warum mein Klient Thomas mit 200 Gramm Protein am Tag trotzdem zunahm – und was Du daraus lernen kannstDie Protein-Anker-Methode und 5 weitere Quick Wins für Deinen AlltagWann mehr Protein wirklich nötig ist – und wann es nichts bringtWenn Du eine einzige Sache aus dieser Folge mitnimmst, dann diese: Protein ist beim Abnehmen Dein bester Freund – aber aus einem gänzlich anderen Grund, als Du bisher dachtest. Und Du erfährst, welcher das ist.____________*WERBUNG: Infos zum Werbepartner dieser Folge und allen weiteren Werbepartnern findest Du hier.____________Erwähnte Ressourcen und mehr zum Thema:Folge 490: Darmprobleme: Liegt's am Eiweiß? — mit Dr. med. Elke MantwillFolge 543: Die Protein-Lüge: Warum offizielle Empfehlungen Dich schwach haltenKalorienrechner auf marathonfitness.deMarks Proteinpulver-EmpfehlungenLiteratur:Guarneiri LL, et al. (2024). Effects of Varying Protein Amounts and Types on Diet-Induced Thermogenesis: A Systematic Review and Meta-Analysis. Advances in Nutrition, 15(12), 100332.Morton RW, et al. (2018). A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults. British Journal of Sports Medicine, 52(6), 376–384.Helms ER, et al. (2014). A systematic review of dietary protein during caloric restriction in resistance trained lean athletes: a case for higher intakes. International Journal of Sport Nutrition and Exercise Metabolism, 24(2), 127–138.Wycherley TP, et al. (2012). Effects of energy-restricted high-protein, low-fat compared with standard-protein, low-fat diets: a meta-analysis of randomized controlled trials. American Journal of Clinical Nutrition, 96(6), 1281–1298.Moon J, Koh G. (2020). Clinical Evidence and Mechanisms of High-Protein Diet-Induced Weight Loss. Journal of Obesity & Metabolic Syndrome, 29(3), 166–173.Pesta DH, Samuel VT. (2014). A high-protein diet for reducing body fat: mechanisms and possible caveats. Nutrition & Metabolism, 11(1), 53.Quatela A, et al. (2016). The Energy Content and Composition of Meals Consumed after an Overnight Fast and Their Effects on Diet Induced Thermogenesis: A Systematic Review, Meta-Analyses and Meta-Regressions. Nutrients, 8(11), 670.Westerterp KR. (2004). Diet induced thermogenesis. Nutrition & Metabolism, 1(1), 5.Layman DK, et al. (2009). A moderate-protein diet produces sustained weight loss and long-term changes in body composition and blood lipids in obese adults. Journal of Nutrition, 139(3), 514–521.____________Shownotes und Übersicht aller Folgen.Trag Dich in Marks Dranbleiber Newsletter ein.Entdecke Marks Bücher.Folge Mark auf Instagram, Facebook, Strava, LinkedIn. Hosted on Acast. See acast.com/privacy for more information.

Send a textIm Rahmen der Simulationswoche der Anästhesiologie 2026 sprechen wir über den Stellenwert von Simulationstraining in der Aus- und Weiterbildung. Wie belastbar ist die Evidenz? Welche Kompetenzen werden tatsächlich verbessert? Und warum ist der direkte Nachweis eines Effekts auf Patientenergebnisse methodisch so schwierig?Simulationstraining ist in der Anästhesiologie evidenzbasiert eine effektive Methode zur Verbesserung von theoretischem Wissen, praktischen Fertigkeiten und nicht-technischen Kompetenzen wie Teamarbeit, Kommunikation und Problemlösung. Mehrere Meta-Analysen und systematische Reviews zeigen, dass simulationsbasierte Trainingsformate im Vergleich zu nicht-simulationsbasierten Ansätzen signifikant bessere Ergebnisse in Wissenstests, technischen Skills und der Entwicklung nicht-technischer Kompetenzen erzielen [1,2].Insbesondere die Förderung von Teamleistung und interdisziplinärer Kommunikation wird als zentraler Mehrwert hervorgehoben, da gerade in hochdynamischen und sicherheitskritischen Situationen – wie perioperativen Krisen – die Koordination im Team entscheidend ist [3,4]. Simulation ermöglicht das strukturierte Training von Crisis Resource Management (CRM), Entscheidungsfindung unter Stress sowie standardisierter Kommunikation.Moderne Simulationstechnologien, einschließlich Virtual-Reality-basierter Anwendungen, erweitern das Spektrum der Trainingsmöglichkeiten. Sie erlauben risikofreies Üben komplexer Szenarien und technischer Prozeduren, insbesondere in Hochrisikobereichen wie der geburtshilflichen Anästhesie [4,5]. Simulation wird daher zunehmend als integraler Bestandteil der anästhesiologischen Aus- und Weiterbildung angesehen und von Expert:innen als verpflichtender Bestandteil strukturierter Curricula gefordert [3,9].Die Evidenz für eine direkte Verbesserung klinischer Patientenergebnisse durch Simulationstraining ist hingegen bislang limitiert. Zwar existieren Hinweise auf positive Effekte in spezifischen Kontexten, robuste und kausal belastbare Outcome-Daten sind jedoch selten [2,6–8]. Die meisten Studien belegen Verbesserungen auf Ebene von Wissen, technischen Fertigkeiten und Teamperformance, während der Transfer in harte klinische Endpunkte weiterhin Gegenstand aktueller Forschung ist.Zusammenfassend ist Simulationstraining in der Anästhesie klar evidenzbasiert wirksam hinsichtlich Kompetenzentwicklung – insbesondere technischer und nicht-technischer Fähigkeiten – während der direkte Nachweis eines Effekts auf Patientenergebnisse methodisch anspruchsvoll bleibt. Unabhängig davon wird Simulation als zentrales Instrument moderner Patientensicherheit und kontinuierlicher professioneller Entwicklung betrachtet.Weiterführende LiteraturSu Y, Zeng Y. Simulation Based Training Versus Non-Simulation Based Training in Anesthesiology: A Meta-Analysis of Randomized Controlled Trials. Heliyon. 2023;9(8):e18249. doi:10.1016/j.heliyon.2023.e18249.Lorello GR, Cook DA, Johnson RL, Brydges R. Simulation-Based Training in Anaesthesiology: A Systematic Review and Meta-Analysis. British Journal of Anaesthesia. 2014;112(2):231–245. doi:10.1093/bja/aet414.Krage R, Erwteman M. State-of-the-Art Usage of Simulation in Anesthesia: Skills and Teamwork. Current Opinion in Anaesthesiology. 2015;28(6):727–734. doi:10.1097/ACO.0000000000000257.Abrams J, Mahoney B. The Importance of Simulation-Based Multi Professional Training in Obstetric Anesthesia: An Update. Current Opinion in Anaesthesiology. 2024;37(3):239–244. doi:10.1097/ACO.0000000000001352.Wang W, Gao L, Lin Y, Gao P. Virtual Reality Is Emerging Training Applications for Anesthesia Simulation.European Journal of Medical Research. 2025;30(1):768. doi:10.1186/s40001-025-03054-9.Marynen F, Van Gerven E, Van

In this episode with Dr Bradley Neal, we explore an interesting case study on a real patient of his - a runner who was experiencing patellofemoral pain. We cover:The role of gait analysis and key aspects to look out forTreatment of patellofemoral pain using gait retrainingForefoot striking vs rearfoot strikingStep rate vs stride length retrainingThis episode is closely tied to Brad's case study he did with us. With case studies, you can see how top clinicians manage real-world cases and apply their strategies to get better results with your patients.

This week on the Nutshell , Daisy and Clare discuss whether paying more for organic produce pays off in terms of health benefits. There are lots of things to think about from pesticide burden to the nutrient values in the foods themselves. But with ever rising food bills,  should you prioritise organic, or can we afford not to? Smith-Spangler C, Bravata DM, Hunter-Goren A, et al.“Are organic foods safer or healthier than conventional alternatives? A systematic review.”Annals of Internal Medicine, 2012; 157(5):348–366.DOI: 10.7326/0003-4819-157-5-201209040-00007Baranski M, Średnicka-Tober D, Volakakis N, et al.Higher antioxidant and lower cadmium concentrations and lower incidence of pesticide residues in organically grown crops: a systematic literature review and meta-analyses.British Journal of Nutrition. 2014;111(5):794–811.doi: 10.1017/S000711451300284XBaudry, J., Assmann, K. E., Touvier, M., Allès, B., Seconda, L., Latino-Martel, P., Hercberg, S. (2018). Association of frequency of organic food consumption with cancer risk: Findings from the NutriNet-Santé prospective cohort study.mJAMA Internal Medicine, 178(12), 1597–1606.https://doi.org/10.1001/jamainternmed.2018.4357https://www.ewg.org/foodnews/dirty-dozen.phphttps://www.pan-europe.info/https://www.pan-uk.org/https://hodmedods.co.uk/If you'd like to support our work and be part of a growing community of like-minded people working towards creating a healthier and more sustainable future please join the Plant-Based Health Professionals UK following the link below:https://plantbasedhealthprofessionals.com/membershipYou don't have to be a health care professional to join, but by doing so you're not only supporting our work, you'll be improving your own health;  with membership starting from as little as £15 a year, join us now and be part of the change you want to see.

O exercício reduz os sintomas da depressão e da ansiedade e tem uma eficácia comparável aos medicamentos e à terapia. É isso que revela um estudo que coletou dados de aproximadamente 80.000 pessoas, publicado no British Journal of Sports Medicine, uma das revistas científicas mais conceituadas do mundo. A pesquisa confirma o que os médicos acabam constatando na prática clínica: a atividade física é uma ferramenta importantíssima para manter a saúde mental em dia. Neste episódio, falamos sobre os efeitos do exercício no cérebro. Quais são os exercícios mais indicados e como colocar em prática uma rotina de atividade física. Nossos convidados são o psiquiatra Jair Mari e o médico do esporte Diogo Figueiredo.

Michelle Chew is a Professor of Anesthesiology and Intensive Care Medicine at Karolinska Institutet, Stockholm, Sweden, and editor for the British Journal of Anaesthesia. Hear her sharing her Perioperative Profile on TopMedTalk with Andy Cumpstey. After initial anaesthesia training in Denmark, she moved to Lund University, Sweden, combining clinical work and research, later establishing her own experimental haemodynamics group studying septic and haemorrhagic shock and myocardial changes. She balances academic and family life by prioritizing rather than seeking "life balance," noting challenges for women in academia despite Scandinavian support. She explains journal editing—from rapid assessment, literature checks, peer review coordination, to feedback synthesis—and entered the field via the European Journal of Anaesthesiology, later serving at BJA and other journals. She also describes developing clinical guidelines, emphasizing expert panels, systematic reviews, consensus, and local adaptation, with involvement in Scandinavian and European anesthesia societies. Throughout, she highlights lessons from mentors and family, especially her grandmother, stresses taking opportunities and putting in the work, and emphasizes that science and clinical medicine ultimately serve patients. -- Join us at Evidence Based Perioperative Medicine (EBPOM) World Congress 2026 in London. Be part of a global conversation as clinicians from around the world gather between 7-9th July at the British Library in London. Three days of evidence-based perioperative medicine, global insights, and expert debate—featuring speakers including Michael Marmot and Ken Rockwood. Register here - https://ebpom.org/product/ebpom-world-congress-2026/

Vegan essen – gesund trainieren – und trotzdem „Zahnprobleme“? In dieser Episode schauen wir evidenzbasiert auf Fluorid, vegane Ernährungsgewohnheiten und die besonderen Belastungen im Sport: Sports Drinks, Smoothies, Mundtrockenheit und häufige Kohlenhydratzufuhr. Du bekommst ein klares Modell, wie Karies und Erosion entstehen, welche Befunde Studien bei Veganer:innen und Athlet:innen zeigen und welche Präventionsmaßnahmen in der Praxis funktionieren.   Korrektur: Im Podcast spricht Dominik von einer Dentalfluorose, die er entwickelt habe durch Fluorid. Dies ist jedoch im Erwachsenenalter nicht mehr möglich. Wahrscheinlicher sind Verfärbungen der Zähne, durch im Tee enthaltene Tannine. Dennoch enthält Tee mitunter große Mengen Fluorid.  ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung.  Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------ Quellen: Ali, H., & Tahmassebi, J. F. (2014). The effects of smoothies on enamel erosion: An in situ study. International Journal of Paediatric Dentistry, 24(3), 184–191. https://doi.org/10.1111/ipd.12058 Atarbashi-Moghadam, F., Moallemi-Pour, S., Atarbashi-Moghadam, S., Sijanivandi, S., & Bagherpour, A. A. (2020). Effects of raw vegan diet on periodontal and dental parameters. Tzu Chi Medical Journal, 32(4), 357–361. https://doi.org/10.4103/tcmj.tcmj_161_19 Betancur, D., Jara, E. L., Lima, C. A., & Victoriano, M. (2026). Diet type and the oral microbiome. Frontiers in Nutrition, 12, Article 1691952. https://doi.org/10.3389/fnut.2025.1691952 Campana Zamudio, F., Aleman Soto, V. S., Azañedo, D., & Hernández-Vásquez, A. (2025). Prevalence and severity of oral conditions in elite athletes: A systematic review and meta-analysis. Dentistry Journal, 13(12), 589. https://doi.org/10.3390/dj13120589 Coombes, J. S. (2005). Sports drinks and dental erosion. American Journal of Dentistry, 18(2), 101–104. D'Ercole, S., Tieri, M., Martinelli, D., & Tripodi, D. (2016). The effect of swimming on oral health status: Competitive versus non-competitive athletes. Journal of Applied Oral Science, 24(2), 107–113. https://doi.org/10.1590/1678-7757-2015-0324 Elorinne, A.-L., Alfthan, G., Erlund, I., Kivimäki, H., Paju, A., Salminen, I., Turpeinen, U., Voutilainen, S., & Laakso, J. (2016). Food and nutrient intake and nutritional status of Finnish vegans and non-vegetarians. PLOS ONE, 11(2), e0148235. https://doi.org/10.1371/journal.pone.0148235 Ehrnsperger, M. G. (2020). Die Erosivität von Smoothies auf die Zahnhartsubstanz (Dissertation). Ludwig-Maximilians-Universität München. Frese, C., Wohlrab, T., Sheng, L., Kieser, M., Krisam, J., Frese, F., & Wolff, D. (2018). Clinical management and prevention of dental caries in athletes: A four-year randomized controlled clinical trial. Scientific Reports, 8, 16991. https://doi.org/10.1038/s41598-018-34777-x Gallagher, J., Ashley, P., & Needleman, I. (2020). Implementation of a behavioural change intervention to enhance oral health behaviours in elite athletes: A feasibility study. BMJ Open Sport & Exercise Medicine, 6, e000759. https://doi.org/10.1136/bmjsem-2020-000759 Gallagher, J. (2019). Oral health related behaviours reported by elite and professional athletes. Gallagher, J., & Fine, P. (2026). The value of oral health screening for athletes. Research in Sports Medicine, 34(1), 1–10. https://doi.org/10.1080/15438627.2025.2532535 Hansen, T. H., Kern, T., Bak, E. G., Kashani, A., Allin, K. H., Nielsen, T., Hansen, T., & Pedersen, O. (2018). Impact of a vegan diet on the human salivary microbiota. Scientific Reports, 8, 5847. https://doi.org/10.1038/s41598-018-24207-3 Inchingolo, F., Dipalma, G., Guglielmo, M., Palumbo, I., Campanelli, A. D., Inchingolo, A. D., De Ruvo, E., Palermo, A., Di Venere, D., & Inchingolo, A. M. (2024). Correlation between vegetarian diet and oral health: A systematic review. European Review for Medical and Pharmacological Sciences, 28, 2127–2143. https://doi.org/10.26355/eurrev_202403_35716 Mazur, M., Bietolini, S., Bellardini, D., Lussi, A., Corridore, D., Maruotti, A., Ottolenghi, L., Vozza, I., & Guerra, F. (2020). Oral health in a cohort of individuals on a plant-based diet: A pilot study. Clinica Terapeutica, 171(2), e142–e148. https://doi.org/10.7417/CT.2020.2204 Medeiros, T. L. M., Mutran, S. C. A. N., Espinosa, D. G., Faial, K. d. C. F., Pinheiro, H. H. C., & Couto, R. S. D. (2020). Prevalence and risk indicators of non-carious cervical lesions in male footballers. BMC Oral Health, 20, 215. https://doi.org/10.1186/s12903-020-01200-9 Nebl, J., Schuchardt, J. P., Wasserfurth, P., Haufe, S., Eigendorf, J., Tegtbur, U., & Hahn, A. (2019). Characterization, dietary habits and nutritional intake of omnivorous, lacto-ovo vegetarian and vegan runners – a pilot study. BMC Nutrition, 5, 51. https://doi.org/10.1186/s40795-019-0313-8 Needleman, I., Ashley, P., Fine, P., Haddad, F., Loosemore, M., de Medici, A., Donos, N., Newton, T., van Someren, K., Moazzez, R., Jaques, R., Hunter, G., Khan, K., Shimmin, M., Brewer, J., Meehan, L., Mills, S., & Porter, S. (2015). Oral health and elite sport performance. British Journal of Sports Medicine, 49(1), 3–6. https://doi.org/10.1136/bjsports-2014-093804 Smits, K. P. J., Listl, S., & Jevdjevic, M. (2020). Vegetarian diet and its possible influence on dental health: A systematic literature review. Community Dentistry and Oral Epidemiology, 48, 7–13. https://doi.org/10.1111/cdoe.12498 Staufenbiel, I., Weinspach, K., Förster, G., Geurtsen, W., & Günay, H. (2013). Periodontal conditions in vegetarians: A clinical study. European Journal of Clinical Nutrition, 67(8), 836–840. https://doi.org/10.1038/ejcn.2013.101 Waldmann, A., Koschizke, J. W., Leitzmann, C., & Hahn, A. (2003). Dietary intakes and lifestyle factors of a vegan population in Germany: Results from the German Vegan Study. European Journal of Clinical Nutrition, 57, 947–955. https://doi.org/10.1038/sj.ejcn.1601629 Zotti, F., Laffranchi, L., Fontana, P., Dalessandri, D., & Bonetti, S. (2014). Effects of fluorotherapy on oral changes caused by a vegan diet. Minerva Stomatologica, 63(5), 179–188.

Slovakia consistently ranks among countries with high levels of belief in conspiracy theories. But what drives this phenomenon? In this episode, we look beyond misinformation and focus on feelings. Based on new research conducted by a team of researchers from the Institute of Experimental Psychology of the Center for Social and Psychological Sciences of the Slovak Academy of Sciences published in the British Journal of Social Psychology, we discuss with researcher of this project Magdalena Adamus how conspiracy narratives teach people to perceive the world as hostile and unstable — and why this matters for public trust and democracy.

Slovakia consistently ranks among countries with high levels of belief in conspiracy theories. But what drives this phenomenon? In this episode, we look beyond misinformation and focus on feelings. Based on new research conducted by a team of researchers from the Institute of Experimental Psychology of the Center for Social and Psychological Sciences of the Slovak Academy of Sciences published in the British Journal of Social Psychology, we discuss with researcher of this project Magdalena Adamus how conspiracy narratives teach people to perceive the world as hostile and unstable — and why this matters for public trust and democracy.

In this episode of the Marathon Running Podcast, updates and expert insights to keepyou informed on the latest in running and competitive sports. We sit down with Arj Thiruchelvam, performance coach and founder of Performance Physique, todiscuss a groundbreaking study published in the British Journal of Sports Medicine. We asked Arj to help us redefine "how much is too much" and why your smartwatch might be giving you a false sense of security regarding your training load. We tease the "30-Day Window" and why a single-session distance spike is the most dangerous move a marathoner can make.Why You Should Listen: You will learn how to scientifically audit your training month to prevent overuse injuries and why structural "load tolerance" is different from aerobic fitness.Our guest this episode: Arj Thiruchelvam — performancephysique.co.ukConnect with Us: Our website: https://www.marathonjournal.comYouTube: https://youtube.com/@marathonjournalInstagram: https://www.instagram.com/runningpodcastFollowus on Strava: https://www.strava.com/athletes/30798607

In dieser Folge schauen wir uns an, was die Wissenschaft aktuell zur veganen Sporternährung sagt – und zwar nicht anhand von Meinungen, sondern anhand neuer Studien: von Meta-Analysen zur Leistungsfähigkeit über Interventions- und Crossover-Designs bis hin zu Daten zu Regeneration nach exzentrischer Belastung (DOMS/Downhill Running). Wir beantworten dabei unter anderem: Leistung: Gibt es Hinweise, dass eine vegane Ernährung die Ausdauerleistung verbessern kann – und wie sieht es bei Kraft/Power aus? Körperkomposition & Training: Welche Effekte zeigen Studien, wenn Veganer:innen und Omnivor:innen ein strukturiertes Krafttraining absolvieren – und welche Rolle spielen dabei Energiezufuhr, Proteinmenge und Trainingsqualität? Protein/Leucin in der Praxis: Reicht eine rein pflanzliche Ernährung für Hypertrophie- und Strength-Ziele – und wo liegen die echten Flaschenhälse (z. B. Mahlzeitenstruktur, Energie, Supplemente)? Regeneration & Muskelschädigung: Unterscheiden sich vegane und omnivore Athlet:innen bei Muskelkater, Muskel-Funktion und Running Economy nach exzentrischem Stress (z. B. Downhill/DOMS-Modelle)? ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung.  Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------ Quellen: Cárcamo-Regla, R., Zapata-Lamana, R., Ochoa-Rosales, C., Martorell, M., Carrasco-Marín, F., & Molina-Recio, G. (2024). Effectiveness of resistance training program on body composition in adults following vegan diet versus omnivorous diet; developed in mobile health modality. Nutrients, 16, 2539. https://doi.org/10.3390/nu16152539 Goldman, D. M., Warbeck, C. B., & Karlsen, M. C. (2024). Completely plant-based diets that meet energy requirements for resistance training can supply enough protein and leucine to maximize hypertrophy and strength in male bodybuilders: A modeling study. Nutrients, 16, 1122. https://doi.org/10.3390/nu16081122 Isenmann, E., Trojak, I., Lesch, A., Schalla, J., Havers, T., Diel, P., & Geisler, S. (2024). The influence of a vegan diet on body composition, performance and the menstrual cycle in young, recreationally trained women– a 12-week controlled trial. Journal of the International Society of Sports Nutrition, 21(1), 2413961. https://doi.org/10.1080/15502783.2024.2413961 López-Moreno, M., Fresán, U., Del Coso, J., Aguilar-Navarro, M., Iglesias López, M. T., Pena-Fernández, J., Muñoz, A., & Gutiérrez-Hellín, J. (2024). The OMNIVEG study: Health outcomes of shifting from a traditional to a vegan Mediterranean diet in healthy men. A controlled crossover trial. Nutrition, Metabolism and Cardiovascular Diseases, 34(12), 2680–2689. https://doi.org/10.1016/j.numecd.2024.08.008 Njeim, P., Faust, A., Casgrain, J., Karelis, A. D., & Hajj-Boutros, G. (2024). Delayed onset muscle soreness following acute resistance exercise in untrained females: A comparative study between vegans and omnivores. International Journal of Sports Medicine, 45(14), 1099–1106. https://doi.org/10.1055/a-2350-8681 Presti, N., Mansouri, T., Maloney, M. K., & Hostler, D. (2024). The impact plant-based diets have on athletic performance and body composition: A systematic review. Journal of the American Nutrition Association, 43(7), 636–643. https://doi.org/10.3390/nu16111647 Vasenina, E., Sterner, D. A., Mangum, L. C., Stout, J. R., & Fukuda, D. H. (2025). Effects of vegan and omnivore diet on post-downhill running economy and muscle function. Journal of the American Nutrition Association, 44(3), 235–244. Coimbra, C. C., et al. (2024). Plant-based diets benefit aerobic performance and do not compromise strength/power performance: A systematic review and meta-analysis. British Journal of Nutrition, 131(5), 829–840. https://doi.org/10.1017/S0007114523002258    

On today's show, host Esty Dinur is in conversation with Killian Clarke about his new book, Return of Tyranny: Why Counterrevolutions Emerge and Succeed. He researches moments of democratic liberation brought about by mass struggle and why some succeed and others fail. Though he did not write about the US, he's seen his research become surprising and tragically poignant in the second Trump presidency. Clarke says that democratic backsliding like we're seeing in the US, has happened in other democracies around the world. But elected leaders who systematically dismantle institutions of democracy and then install an authoritarian regime is far more common in young democracies than in places like the US. It's shocking how quickly Trump and his team are succeeding. There are resonances between tyrants everywhere in how they cement their rule and gain popularity. They also discuss comparisons between Trump and Hitler's rise to power, political polarization in the US, Clarke's research on Egypt, and the vulnerability of other unarmed revolutions. Clarke says that there are downsides to the prevalence of technology in today's social movements and says that grassroots organizing is needed to sustain a movement. He recommends Zeynep Tufekci's book, Twitter and Tear Gas and says it's possible to pressure the Democratic Party to stand for something, like was done during the Civil Rights Movement.  Killian Clarke is an Assistant Professor in the Edmund A. Walsh School of Foreign Service at Georgetown University, affiliated with the Center for Contemporary Arab Studies. His research examines revolution, protest, democratization, and authoritarianism with a regional focus on the Middle East. He is the author of Return of Tyranny: Why Counterrevolutions Emerge and Succeed (Cambridge University Press, 2025), as well as peer-reviewed articles in the American Political Science Review, Annual Review of Political Science, British Journal of Political Science, and World Politics. Featured image of the cover of Return of Tyranny: Why Counterrevolutions Emerge and Succeed, available from Cambridge University Press. Did you enjoy this story? Your funding makes great, local journalism like this possible. Donate hereThe post How to Make Tyrants and Cement Power appeared first on WORT-FM 89.9.

I'm very excited to have on Rory Truex as my guest for today's episode. Rory is Associate Professor of Politics and International Affairs at Princeton University. His research focuses on Chinese politics and authoritarian systems, and his work has been published in the American Political Science Review, British Journal of Political Science, The China Quarterly and many more. He has been featured in The Atlantic, The Washington Post, The Hill, South China Morning Post, and The New York Times. He is also the host of The Civic Forum Podcast, a weekly public speaker series on democracy featuring leading scholars and practitioners.We talk the decline in funding for China related research grants in the US, the role of the government and individual institutions in creating a productive and protective relationship with China, and the golden age of China studies (and if it's possible to ever get back there).Read the working paper hereCheck out The Civic Forum hereBuy book club books hereBuy me a coffeeLatest Substack postSupport the showSign up for Buzzsprout to launch your podcasting journey: https://www.buzzsprout.com/?referrer_id=162442Subscribe to the Sinobabble Newsletter: https://sinobabble.substack.com/Support Sinobabble on Buy me a Coffee: https://www.buymeacoffee.com/Sinobabblepod

Send a textSupport the showBreakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow Tiffany's Instagram Account ~ https://www.instagram.com/tiffanyrossdaleofficial/ Breakfast With Tiffany Show Youtube Channel ~ https://bit.ly/3vIVzhE Breakfast With Tiffany Show Official Page ~ https://www.tiffanyrossdale.com/podcast For questions, requests, collaborations and comments, feel free to reach us via our e-mail ~ breakfastwithtiffanyshow@outlook.com SUBSCRIBE and SUPPORT us here ~ https://www.buzzsprout.com/1187534/supporters/new

Kate Leslie and Andy Cumpstey join special guests at the British Journal of Anaesthesia's annual meeting in Dublin, Ireland. The discussion focuses on the experiences and motivations of three BJA editorial fellows; Allison Janda, Anesthesiologist and Assistant Professor at the University of Michigan; Brett Doleman, clinical academic and anaesthetist from the University of Nottingham; and Christina Boncyk, critical care anesthesiologist and Associate Professor at Vanderbilt University Medical Center in Nashville, Tennessee. The conversation delves into their roles, the peer review process, and the mentorship that shapes their contributions to medical science. They emphasize the importance of constructive feedback, scientific rigor, and encouraging participation from new reviewers. The episode underscores the professional growth afforded by editorial roles and highlights ways to enhance the author and reviewer experience in academic publishing.

Die Themen in den Wissensnachrichten: +++ Was sexuelle Fantasien mit der Persönlichkeit zu tun haben +++ Jupiter ist kleiner als bisher gedacht +++ Grizzlybären liefern Videos über ihr Leben +++**********Weiterführende Quellen zu dieser Folge:Associations between big five personality traits, facets, and sexual fantasies, In: PLOS One, 4.2. 2026The size and shape of Jupiter, Nature Astronomy, 2.2. 2026Grizzly bears outfitted with video collars show rare view of Alaska's Arctic wilderness, AP, 2.2. 2026Ghrelin and MBOAT4 are lost in Serpentes, Open Biology, 4.2. 2026Neurodivergence and well-being: The fulfilment of fundamental psychological needs, work-related stress and life satisfaction, British Journal of Psychology 23.01. 2026Alle Quellen findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .

Is fasted running sabotaging your performance? Are you accidentally under-eating on your hardest training days? This week, we break down the seven most common nutrition mistakes runners make, from calorie restriction at the wrong time to blindly copying elite protocols, and explain why the science says you probably need to eat more, not less.We cover why your gut issues might actually be a training problem, not a food problem. We talk about why "clean eating" is often just restriction in disguise. And we explain why doing what Kipchoge does probably isn't what you should be doing.Plus, we answer listener questions on accountability and whether high-carb fueling causes diabetes (spoiler: it doesn't). And Coach James Nance joins to talk about coaching multi-sport athletes, helping runners recover from overtraining, and his TrainingPeaks hot take that might surprise you.In this episode:Why restricting calories on training days backfiresThe truth about fasted running and morning workoutsHow to actually fix gut issues during exerciseWhy "clean eating" can become problematicWhat 90-120g of carbs per hour actually means for recreational runnersHow to evaluate nutrition advice and follow the moneyStudies and resources mentioned are linked below.Get involved: Join our Foothills coaching community—one-on-one coach access, twice-monthly roundtables, and a supportive crew of runners. $10/month with code FOOTHILLS10 at microcosm-coaching.com.Questions? microcosmcoaching@gmail.comREFERENCES:Burke, L. M., Ross, M. L., Garvican-Lewis, L. A., Welvaert, M., Heikura, I. A., Forbes, S. G., Mirtschin, J. G., Cato, L. E., Strobel, N., Sharma, A. P., & Hawley, J. A. (2017). Low carbohydrate, high fat diet impairs exercise economy and negates the performance benefit from intensified training in elite race walkers. Journal of Physiology, 595(9), 2785–2807.Costa, R. J. S., Hoffman, M. D., & Stellingwerff, T. (2019). Considerations for ultra-endurance activities: Part 1 – Nutrition. Research in Sports Medicine, 27(2), 166–181.Cox, G. R., Clark, S. A., Cox, A. J., Halson, S. L., Hargreaves, M., Hawley, J. A., Jeacocke, N., Snow, R. J., Yeo, W. K., & Burke, L. M. (2010). Daily training with high carbohydrate availability increases exogenous carbohydrate oxidation during endurance cycling. Journal of Applied Physiology, 109(1), 126–134.Loucks, A. B., & Thuma, J. R. (2003). Luteinizing hormone pulsatility is disrupted at a threshold of energy availability in regularly menstruating women. Journal of Clinical Endocrinology & Metabolism, 88(1), 297–311.Melin, A. K., Heikura, I. A., Tenforde, A., & Mountjoy, M. (2019). Energy availability in athletics: Health, performance, and physique. International Journal of Sport Nutrition and Exercise Metabolism, 29(2), 152–164.Mountjoy, M., Ackerman, K. E., Bailey, D. M., Burke, L. M., Constantini, N., Hackney, A. C., Heikura, I. A., Melin, A., Pensgaard, A. M., Stellingwerff, T., Sundgot-Borgen, J. K., Torstveit, M. K., Jacobsen, A. U., Verhagen, E., Budgett, R., Engebretsen, L., & Erdener, U. (2023). 2023 International Olympic Committee's (IOC) consensus statement on Relative Energy Deficiency in Sport (REDs). British Journal of Sports Medicine, 57(17), 1073–1098.

This split in preferences reveals a fascinating double standard in how people think about honesty. Research published in the British Journal of Social Psychology shows that a clear majority of people want truthful feedback for themselves. The trend of “AI-washing,” is where companies will cite AI as the reason for layoffs that might actually be caused by other factors, like over-hiring during the pandemic. AI was the stated reason for more than 50,000 layoffs in 2025, with Amazon and Pinterest among the tech companies that blamed the technology for recent cuts. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

This split in preferences reveals a fascinating double standard in how people think about honesty. Research published in the British Journal of Social Psychology shows that a clear majority of people want truthful feedback for themselves. The trend of “AI-washing,” is where companies will cite AI as the reason for layoffs that might actually be caused by other factors, like over-hiring during the pandemic. AI was the stated reason for more than 50,000 layoffs in 2025, with Amazon and Pinterest among the tech companies that blamed the technology for recent cuts. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

High blood pressure is the number one risk factor for deaths globally. But what if your blood pressure numbers were only part of that story? In this episode, we're joined by leading cardiologist Dr Sanjay Gupta, who explains why blood pressure is not a disease, but often a scream for help. Together with ZOE's Chief Scientist, Professor Sarah Berry, he explores when blood pressure is a harmless response to stress, food, or movement, and when it signals real, long-term damage. You'll learn why blood pressure targets aren't universal, why worrying can make things worse, and why quality of life matters as much as numbers. This episode also breaks down what you can do to lower your blood pressure. Not quick fixes. Not pills. But everyday lifestyle changes that address the root cause. If your blood pressure is your body sending a message, what might it be asking you to change? Unwrap the truth about your food

Send us a textThis week we're heading into week three of the challenge, and I want to talk about something subtle that can quietly make everything feel harder—your energy, your focus, your patience, even your progress. I've been thinking a lot about how often we push through discomfort without ever stopping to ask why it's there. And how, as women who manage full lives and full calendars, we're incredibly skilled at overriding ourselves instead of listening.In today's shorty episode, I invite you to slow down just enough to notice what your body has been trying to tell you all along. This is about strength without force, awareness without judgment, and learning how to trust yourself again in a world that constantly asks you not to. If you've ever felt like something was “off” but couldn't quite put your finger on it, this conversation is for you.Quote of the Week:“The body is your instrument. Learn to play it well.” — Martha GrahamReferencesSkypala, I. J., & Venter, C. (2019). Food intolerance: Clinical perspectives and management. Nutrients, 11(7), 1684. https://doi.org/10.3390/nu11071684Turner, P. J., & Campbell, D. E. (2019). Epidemiology of food allergy. Journal of Allergy and Clinical Immunology, 143(1), 37–44. https://doi.org/10.1016/j.jaci.2018.11.003Fletcher, J., & Adolphus, K. (2021). Food intolerance and mental health: Associations with anxiety and depression. Nutrients, 13(12), 4386. https://doi.org/10.3390/nu13124386Phillips, C. M., Chen, L. W., Heude, B., Bernard, J. Y., Harvey, N. C., Duijts, L., … Godfrey, K. M. (2019). Dietary inflammatory index and metabolic health. Journal of Clinical Endocrinology & Metabolism, 104(12), 6118–6128. https://doi.org/10.1210/jc.2019-00294Esposito, K., Kastorini, C. M., Panagiotakos, D. B., & Giugliano, D. (2011). Mediterranean diet and metabolic syndrome. Journal of the American College of Cardiology, 57(11), 1299–1313. https://doi.org/10.1016/j.jacc.2010.09.073Hotamisligil, G. S. (2006). Inflammation and metabolic disorders. Nature, 444, 860–867. https://doi.org/10.1038/nature05485Saltiel, A. R., & Olefsky, J. M. (2017). Inflammatory mechanisms linking obesity and metabolic disease. Journal of Clinical Investigation, 127(1), 1–4. https://doi.org/10.1172/JCI92035Oddy, W. H., Allen, K. L., Trapp, G. S., Ambrosini, G. L., Black, L. J., Huang, R. C., … Mori, T. A. (2018). Dietary inflammatory index and mental health. British Journal of Nutrition, 119(8), 1–10. https://doi.org/10.1017/S0007114518000218 Let's go, let's get it done. Get more information at: http://projectweightloss.org

Kate Leslie and Andy Cumpstey report from the British Journal of Anaesthesia meeting held in Dublin, Ireland. They are joined by guest Tom Abbott, a clinical senior lecturer in anaesthesia and social media editor for the BJA. We discuss the growing importance of social media in scientific communication, the impact of alternative metrics such as altmetrics, and the operational challenges of maintaining a presence across various social media platforms. The conversation also touches on platform trials in clinical research, where Abbott highlights his current research initiatives, including trials on ibuprofen for postoperative pain and high-flow nasal oxygen. -- Super Early Bird registration is now open for The Evidence Based Perioperative Medicine (EBPOM) World Congress 2026 in London, but it ends on 31 January! We are right now offering the best available rates to attend the Congress. We encourage you to register early and take advantage of this opportunity while you still can. Register here - https://ebpom.org/product/ebpom-world-congress-2026/

Cold plunges are everywhere, and the way people talk about them, you'd think they're a miracle cure for your brain, body, and soul. But in an age of algorithm-fueled evangelism, when a ritual becomes this ubiquitous and loud, we have to ask: how much of the buzz is backed by science… and how much is just marketing? In this episode, we explore the neuroscience of cold exposure: what's real, what's overstated, and why this "discomfort" has become a billion-dollar industry. We discuss: Why cold plunges went viral, and how wellness movements often devolve into identity-driven cultures The difference between cold exposure itself and the monetized "cold plunge movement" What constitutes a "cult" (and how pseudoscience forms around partial truths) The real physiological cold shock response Why the mental "high" after a plunge doesn't automatically equal long-term brain benefit The cardiovascular risks that rarely get discussed, especially for people with underlying heart disease What the research suggests about soreness, pain reduction, and muscle growth (including why cold immersion can blunt hypertrophy) The real story behind brown fat Who should avoid cold plunges altogether (asthma, arrhythmias, coronary disease, vascular conditions) Joining us for this conversation is investigative journalist and bestselling author Scott Carney (What Doesn't Kill Us, The Wedge), who has spent years inside the cold exposure world, first as a skeptic, then as a believer, and eventually as a critic of the culture that formed around it. His work reveals what happens when discomfort becomes identity, and when unfounded "social media science" outruns real science. Your Brain On... is hosted by neurologists, scientists, and public health advocates Drs. Ayesha and Dean Sherzai. SUPPORTED BY: the 2026 NEURO World Retreat. A 5-day journey through science, nature, and community, on the California coastline: neuroworldretreat.com Your Brain On... Cold Plunges • SEASON 6 • EPISODE 7 REFERENCES Cold Water Immersion, Muscle Adaptation, and Recovery Roberts, L. A., Raastad, T., Markworth, J. F., Figueiredo, V. C., Egner, I. M., Shield, A., Cameron-Smith, D., Coombes, J. S., & Peake, J. M. (2015). Post-exercise cold water immersion attenuates acute anabolic signalling and long-term adaptations in muscle to strength training. Journal of Physiology, 593(18), 4285–4301. https://doi.org/10.1113/JP270570 Bleakley, C. M., McDonough, S. M., & MacAuley, D. C. (2004). The use of ice in the treatment of acute soft-tissue injury: A systematic review of randomized controlled trials. American Journal of Sports Medicine, 32(1), 251–261. https://doi.org/10.1177/0363546503260757 Leeder, J., Gissane, C., van Someren, K., Gregson, W., & Howatson, G. (2012). Cold water immersion and recovery from strenuous exercise: A meta-analysis. British Journal of Sports Medicine, 46(4), 233–240. https://doi.org/10.1136/bjsports-2011-090061 White, G. E., & Wells, G. D. (2013). Cold-water immersion and other forms of cryotherapy: Physiological changes potentially affecting recovery from high-intensity exercise. Sports Medicine, 43(8), 695–706. https://doi.org/10.1007/s40279-013-0055-8 Kellmann, M., Bertollo, M., Bosquet, L., Brink, M., Coutts, A. J., Duffield, R., Erlacher, D., Halson, S. L., Hecksteden, A., Heidari, J., Kölling, S., Meyer, T., Mujika, I., Robazza, C., Skorski, S., Venter, R., & Beckmann, J. (2018). Recovery and performance in sport: Consensus statement. International Journal of Sports Physiology and Performance, 13(2), 240–245. https://doi.org/10.1123/ijspp.2017-0759 Inflammation, Pain, and Perceived Recovery Hohenauer, E., Taeymans, J., Baeyens, J. P., Clarys, P., & Clijsen, R. (2015). The effect of post-exercise cryotherapy on recovery characteristics: A systematic review and meta-analysis. PLoS ONE, 10(9), e0139028. https://doi.org/10.1371/journal.pone.0139028 Costello, J. T., Culligan, K., Selfe, J., & Donnelly, A. E. (2012). Muscle, skin and core temperature after –110°C cold air and 8°C water treatment. PLoS ONE, 7(11), e48190. https://doi.org/10.1371/journal.pone.0048190 Brown Adipose Tissue (BAT) – Human Imaging & Metabolism van Marken Lichtenbelt, W. D., Vanhommerig, J. W., Smulders, N. M., Drossaerts, J. M., Kemerink, G. J., Bouvy, N. D., Schrauwen, P., & Teule, G. J. (2009). Cold-activated brown adipose tissue in healthy men. New England Journal of Medicine, 360(15), 1500–1508. https://doi.org/10.1056/NEJMoa0808718 Virtanen, K. A., Lidell, M. E., Orava, J., Heglind, M., Westergren, R., Niemi, T., Taittonen, M., Laine, J., Savisto, N. J., Enerbäck, S., & Nuutila, P. (2009). Functional brown adipose tissue in healthy adults. New England Journal of Medicine, 360(15), 1518–1525. https://doi.org/10.1056/NEJMoa0808949 Betz, M. J., & Enerbäck, S. (2015). Human brown adipose tissue: What we have learned so far. Diabetes, 64(7), 2352–2360. https://doi.org/10.2337/db15-0146 Autonomic Nervous System, HRV, and Cold Exposure Mourot, L., Bouhaddi, M., Regnard, J., Tordi, N., & Rouillon, J. D. (2008). Cardiac autonomic control during short-term exposure to cold water in humans. European Journal of Applied Physiology, 104(3), 541–547. https://doi.org/10.1007/s00421-008-0810-3 Janský, L., Pospíšilová, D., Honzová, S., Uličný, B., Šrámek, P., Zeman, V., & Kamínková, J. (1996). Immune system of cold-exposed and cold-adapted humans. European Journal of Applied Physiology, 72(5–6), 445–450. https://doi.org/10.1007/BF00242276 Cardiovascular Stress and Cold Shock Tipton, M. J., Collier, N., Massey, H., Corbett, J., & Harper, M. (2017). Cold water immersion: Kill or cure? Experimental Physiology, 102(11), 1335–1355. https://doi.org/10.1113/EP086283 Tipton, M. J., & Bradford, C. (2014). Cold water immersion and cold shock response. Extreme Physiology & Medicine, 3(1), 1–10. https://doi.org/10.1186/2046-7648-3-7 Whole-Body Cryotherapy (Distinct From Cold Plunges) Costello, J. T., Baker, P. R., Minett, G. M., Bieuzen, F., Stewart, I. B., & Bleakley, C. (2015). Whole-body cryotherapy (extreme cold air exposure) for preventing and treating muscle soreness after exercise in adults. Cochrane Database of Systematic Reviews, 2015(9), CD010789. https://doi.org/10.1002/14651858.CD010789.pub2 LINKS Scott Carney's website: https://www.scottcarney.com/ FOLLOW US Join NEURO World: https://neuro.world/ Instagram: https://www.instagram.com/thebraindocs YouTube: https://www.youtube.com/thebraindocs More info and episodes: TheBrainDocs.com/Podcast

In this episode, we continue our discussion of scientism. We talk about 6 problems with scientism that have been raised by Susan Haack, if we should feel bad about having some sympathy for scientism, and whether the contributions of all scientifici disciplines deserved the label of 'knowledge'. Enjoy.    References:   Haack, S. (2012). Six Signs of Scientism. Logos & Episteme, 3(1), 75–95. https://doi.org/10.5840/logos-episteme20123151 Brown, N. J. L., Sokal, A. D., & Friedman, H. L. (2013). The complex dynamics of wishful thinking: The critical positivity ratio. American Psychologist, 68(9), 801–813. https://doi.org/10.1037/a0032850 Peels, R. (2023). Scientism and scientific fundamentalism: What science can learn from mainstream religion. Interdisciplinary Science Reviews, 48(2), 395–410. https://doi.org/10.1080/03080188.2022.2152246 de Ridder, Jeroen. “Science and Scientism in Popular Science Writing.” Social Epistemology Review and Reply Collective 3, no. 12 (2014): 23-39. https://social-epistemology.com/2014/11/03/science-and-scientism-in-popular-science-writing-jeroen-de-ridder/  Meehl, P. E. (2004). Cliometric metatheory III: Peircean consensus, verisimilitude and asymptotic method. The British Journal for the Philosophy of Science, 55(4), 615–643. Mizrahi, M. (2017). What's so bad about scientism? Social Epistemology, 31(4), 351–367. https://doi.org/10.1080/02691728.2017.1297505 Hayek, F. A. (1952). The Counter-Revolution of Science: Studies on the Abuse of Reason. Glencoe, Illinois: The Free Press.  Rulkens, C. C. S., Peels, R., Stols-Witlox, M., Meloni, S., Lechner, I. M., & Bouter, L. (2025). The attribution of two portraits of Rembrandt revisited: A replication study in art history. Humanities and Social Sciences Communications, 12(1), 1347. https://doi.org/10.1057/s41599-025-05523-2  

Recorded in Dublin, Ireland, and hosted by The British Journal of Anaesthesia at their annual meeting, this week's TopMedTalk focuses on translational research. Presented by Andy Cumpstey and Kate Leslie with their guest Professor Gareth Ackland Clinical Professor of Perioperative Medicine at the William Harvey Research Institute, Barts and The London School of Medicine and Dentistry, Queen Mary University of London (QMUL). The conversation delves into the autonomic nervous system's role in exercise capacity and its implications for postoperative outcomes. Why specifically does exercise help? Professor Ackland explains groundbreaking work involving neural control, genetic modifications, and translational models, shedding light on how parasympathetic function affects fitness and recovery from surgery. The conversation underscores the importance of personalized medicine and mechanistic research in understanding human physiology and improving clinical practices. It also explains why anaesthesia journals publish high quality translational studies as well as clinical research.

Dry January often raises big questions: how much alcohol is actually safe, and do you need to stop drinking altogether to protect your health? In this episode, world-leading alcohol expert Professor David Nutt explains why alcohol ranks as one of the most harmful drugs to society, how even “normal” drinking can affect your health, and what the science really says about cutting back without giving it up completely. David, a neuropsychopharmacologist and former UK government drug adviser, explains why alcohol was ranked the most harmful drug overall in a landmark comparison of 20 drugs, how harm rises sharply as drinking increases, and unpacks common beliefs like red wine being “good for you”. The conversation also covers the social benefits of alcohol and why the goal isn't necessarily to stop drinking, but to drink with awareness. If you drink at all - whether it's a glass most nights or more on weekends - this episode helps you understand where the real risks begin, and how to make alcohol work for you, not against you. And for listeners using dry January as a reset, David shares practical, science-based advice on how to cut down safely and sustainably. If you're pausing and reflecting this dry January, what might change when you start drinking again? And which habits are worth leaving behind for good? Unwrap the truth about your food

We are so excited to be back In The Nutshell as we kick off season six with dual qualified NHS Consultant Dermatologist and nutritionist Dr Thivi Maruthappu.We cover the inflammatory condition, psoriasis, and find out why it is considered a systemic condition, and how it links to obesity, cardiovascular disease, and metabolic health. Dr Thivi outlines the potential mechanisms through which diet and lifestyle influence systemic inflammation, immune pathways, and the gut microbiome.We take a closer look at the APPLE study (Asking People with Psoriasis about Lifestyle and Eating), co-led by Dr Thivi and researchers at King's College London, exploring how overall diet quality relates to psoriasis severity, and how dietary patterns rich in plant-based foods are associated with better outcomes, providing important data that lifestyle and dietary assessments have a key role to play alongside standard clinical care.To access the study:https://pubmed.ncbi.nlm.nih.gov/39973353/Zanesco S, Maruthappu T, Griffiths CEM, Dalrymple KV, Gibson R, Hall WL. Associations between diet quality indices and psoriasis severity: results from the Asking People with Psoriasis about Lifestyle and Eating (APPLE) cross-sectional study. British Journal of Nutrition (2025)To connect with Dr Thivi:https://drthivi.com/To buy Dr Thivi's book:https://drthivi.com/skinfood-your-4-step-solution-healthy-happy-skin/To sign up to the Veganuary myth busting talk on Tuesday 13th January 2026 please email Phil.lang@nhs.netThe Made in Hackney book discussed :https://madeinhackney.org/buy-our-new-cookbook-we-cook-plants-%F0%9F%8C%B1/And please don't forget to rate, review and subscribe to the podcast, and share this episode with one other person today.If you'd like to support our work and be part of a growing community of like-minded people working towards creating a healthier and more sustainable future please join the Plant-Based Health Professionals UK following the link below:https://plantbasedhealthprofessionals.com/membershipYou don't have to be a health care professional to join, but by doing so you're not only supporting our work, you'll be improving your own health;  with membership starting from as little as £15 a year, join us now and be part of the change you want to see.

Do you notice your mood dip, energy crash, or motivation fade as the days get shorter? Do winter colds seem harder to shake? Tune in as we unpack Seasonal Affective Disorder (SAD) and why seasonal changes can have a very real impact on both mental health and immune resilience. In this episode, we highlight key nutrients that support mood, stress response, and immune function, especially during fall and winter. We walk through the physiology behind seasonal mood changes—light exposure, neurotransmitters, inflammation, and circadian rhythm—and share practical food-as-medicine and supplement strategies you can actually implement. If winter tends to leave you feeling flat, foggy, or run-down, this episode offers science-backed support to help you feel more grounded and resilient through the season. Also in this episode:  Naturally Nourished Academy starts 2/4 - only 2 spots left!  Episode 472 Good, Better, Best with Brenda Bennett What is Seasonal Affective Disorder? Who is most affected by SAD? Symptoms of SAD How Vitamin D status impacts SAD Vitamin D Blood Spot Test  Vitamin D Balanced Blend Vitamin D Balanced Blend Liquid Gloth et al., 1999, Journal of Nutrition, Health & Aging Anglin et al., 2013, British Journal of Psychiatry (Meta-analysis) Force of Nature Ancestral Blends use code ALIMILLERRD Red Light Therapy LumeBox use code BECKIYOO The connection between SAD, mood and metabolism Adrenal Support Adaptogen Boost How Magnesium supports Vitamin D Status Super Greens Cube Relax and Regulate NAC, mood and immune Cellular Antiox NanoSilver Spray Vitamin C Episode 255 Vitamin C, Immune Health and Beyond Episode 262 The Keto-Immune Connection and Natural Immunity Updates Keto Reset Program Routines to support SAD Sunlighten Sauna use code ALIMILLERRD Healthyline PEMF MAT use code BECKIYOO10fs Vibrant Blue Oils   Sponsors for this episode:  This episode is sponsored by FOND Bone Broth, your sous chef in a jar. FOND's bone broths and tallows are produced in small batches with premium ingredients from verified regenerative ranches. Their ingredients are synergistically paired for maximum absorption, nutritional benefit, and flavor. Use code NATURALLY to save at fondbonebroth.com and check out their new demi glace and duck fat!   

In this two-part episode, we delve into the topic of scientism. Is science the best way to generate knowledge? Or are we giving too much deference to science if we believe this? In this first part, we discuss what scientism is, what - if anything - is wrong with scientism, and whether it is bad to be a scien-ti-sim-ist?   References:   Haack, S. (2012). Six Signs of Scientism. Logos & Episteme, 3(1), 75–95. https://doi.org/10.5840/logos-episteme20123151 Brown, N. J. L., Sokal, A. D., & Friedman, H. L. (2013). The complex dynamics of wishful thinking: The critical positivity ratio. American Psychologist, 68(9), 801–813. https://doi.org/10.1037/a0032850 Peels, R. (2023). Scientism and scientific fundamentalism: What science can learn from mainstream religion. Interdisciplinary Science Reviews, 48(2), 395–410. https://doi.org/10.1080/03080188.2022.2152246 de Ridder, Jeroen. “Science and Scientism in Popular Science Writing.” Social Epistemology Review and Reply Collective 3, no. 12 (2014): 23-39. https://social-epistemology.com/2014/11/03/science-and-scientism-in-popular-science-writing-jeroen-de-ridder/  Meehl, P. E. (2004). Cliometric metatheory III: Peircean consensus, verisimilitude and asymptotic method. The British Journal for the Philosophy of Science, 55(4), 615–643. Mizrahi, M. (2017). What's so bad about scientism? Social Epistemology, 31(4), 351–367. https://doi.org/10.1080/02691728.2017.1297505 Hayek, F. A. (1952). The Counter-Revolution of Science: Studies on the Abuse of Reason. Glencoe, Illinois: The Free Press.  Rulkens, C. C. S., Peels, R., Stols-Witlox, M., Meloni, S., Lechner, I. M., & Bouter, L. (2025). The attribution of two portraits of Rembrandt revisited: A replication study in art history. Humanities and Social Sciences Communications, 12(1), 1347. https://doi.org/10.1057/s41599-025-05523-2  

Dr. Lee Mancini discusses one of the honorable mention articles of 2024, the International Olympic Committee's (IOC) Consensus Statement on Relative Energy Deficiency in Sport (REDs), which was originally published in the British Journal of Sports Medicine. Dr. Jeremy Schroeder serves as the series host. Dr. Mancini is the Co-Chair of the Top Articles Subcommittee, and this episode is part of an ongoing mini journal club series highlighting each of the Top Articles in Sports Medicine from 2024, as selected for the 2025 AMSSM Annual Meeting. 2023 International Olympic Committee's (IOC) Consensus Statement on Relative Energy Deficiency in Sport (REDs): https://bjsm.bmj.com/content/57/17/1073

In this episode, I'm joined by two pioneers at the forefront of reshaping our understanding of human consciousness - Professor Donald Hoffman and Dr Iain McGilchrist. Despite coming from very different backgrounds, they've both arrived at surprisingly similar conclusions about some of life's biggest questions and the nature of reality. This conversation explores the parallels—and differences—in their thinking, covering topics like: — The growing scientific evidence that consciousness may be fundamental — The shockingly complex structures that physicists are now discovering beyond spacetime and what this implies — The power of silence for creating breakthroughs in scientific and creative work — The need for both a rigorous scientific and embodied approach to understanding consciousness. And more. You can dive deeper into Iain's work through his book: The Matter with Things, and Don's via his book: The Case Against Reality. — Dr Iain McGilchrist is a Psychiatrist and Writer, who lives on the Isle of Skye, off the coast of North West Scotland. He is committed to the idea that the mind and brain can be understood only by seeing them in the broadest possible context, that of the whole of our physical and spiritual existence, and of the wider human culture in which they arise – the culture which helps to mould, and in turn is moulded by, our minds and brains. He was formerly a Consultant Psychiatrist of the Bethlem Royal and Maudsley NHS Trust in London, where he was Clinical Director of their southern sector Acute Mental Health Services. Dr McGilchrist has published original research and contributed chapters to books on a wide range of subjects, as well as original articles in papers and journals, including the British Journal of Psychiatry, American Journal of Psychiatry, The Wall Street Journal, The Sunday Telegraph and The Sunday Times. He has taken part in many radio and TV programmes, documentaries, and numerous podcasts, and interviews on YouTube, among them dialogues with Jordan Peterson, David Fuller of Rebel Wisdom, and philosopher Tim Freke. His books include Against Criticism, The Master and his Emissary: The Divided Brain and the Making of the Western World, The Divided Brain and the Search for Meaning, and Ways of Attending. He published his latest book: The Matter With Things, a book of epistemology and metaphysics. You can keep up to date with his work at https://channelmcgilchrist.com. – Prof. Donald Hoffman, PhD received his PhD from MIT, and joined the faculty of the University of California, Irvine in 1983, where he is a Professor Emeritus of Cognitive Sciences. He is an author of over 100 scientific papers and three books, including Visual Intelligence, and The Case Against Reality. He received a Distinguished Scientific Award from the American Psychological Association for early career research, the Rustum Roy Award of the Chopra Foundation, and the Troland Research Award of the US National Academy of Sciences. His writing has appeared in Edge, New Scientist, LA Review of Books, and Scientific American and his work has been featured in Wired, Quanta, The Atlantic, and Through the Wormhole with Morgan Freeman. You can watch his TED Talk titled “Do we see reality as it is?” and you can follow him on Twitter @donalddhoffman. --- Interview Links: — Dr McGilchirst's website - https://channelmcgilchrist.com — Dr McGilchirst's book - https://amzn.to/3oOSFIW — Prof Hoffman's profile - https://sites.socsci.uci.edu/~ddhoff/ — Prof Hoffman's book - https://bit.ly/3SCwTTA

Welcome to part two of our Best of 2025 series - the moments that changed how our listeners think about their health and what they do on a day-to-day basis. In this episode, we delve into simple questions with profound impact. Is it safe to experiment with your own health? Does cheese really cause bad dreams? Why do some breakfasts leave you tired and hungry, while others don't?  If you're looking for practical, science-led ideas you can take into the year ahead, this episode brings together the insights listeners found most useful, surprising, and worth returning to. Unwrap the truth about your food

A new global study published in the British Journal of Sports Medicine has shed some light on benefits of warming up. 

Welcome to Episode 51 of “The 2 View,” the podcast for EM and urgent care nurse practitioners and physician assistants! Segment 1 Rodríguez, M. Á., Quintana-Cepedal, M., Cheval, B., Thøgersen-Ntoumani, C., Crespo, I., & Olmedillas, H. (2025, October 7). Effect of exercise snacks on fitness and cardiometabolic health in physically inactive individuals: Systematic review and meta-analysis. British Journal of Sports Medicine. Advance online publication. https://doi.org/10.1136/bjsports-2025-110027 Rodgers, L. (2025, October 17). As pickleball continues to gain players, injuries are increasing. JAMA. https://doi.org/10.1001/jama.2025.18833 Segment 2 Baos, S., Lui, M., Walker-Smith, T., Pufulete, M., Messenger, D., Abbadi, R., Batchelor, T., Casali, G., Edwards, M., Goddard, N., Abu Hilal, M., Alzetani, A., Vaida, M., Martinovsky, P., Saravanan, P., Cook, T., Malhotra, R., Simpson, A., Little, R., Wordsworth, S., Stokes, E., Jiang, J., Reeves, B., Culliford, L., Collett, L., Maishman, R., Chauhan, N., McCullagh, L., McKeon, H., Abbs, S., Lamb, J., Gilbert, A., Hughes, C., Wynick, D., Angelini, G., Grocott, M., Gibbison, B., & Rogers, C. A. (2025). Gabapentin for pain management after major surgery: A placebo-controlled, double-blinded, randomized clinical trial (the GAP Study). Anesthesiology, 143(4), 851-861. https://doi.org/10.1097/ALN.0000000000005655 NEJM Journal Watch. (2024, December 30). Growing evidence of harms associated with gabapentinoid drugs. JWatch. https://www.jwatch.org/na58203/2024/12/30/growing-evidence-harms-associated-with-gabapentinoid-drugs Moeindarbari, S., Beheshtian, N., & Hashemi, S. (2022). Cerebral vein thrombosis in a woman using oral contraceptive pills for a short period of time: A case report. Journal of Medical Case Reports, 16, Article 260. https://doi.org/10.1186/s13256-022-03473-w Peckham, A. M., Evoy, K. E., Ochs, L., & Covvey, J. R. (2018). Gabapentin for off-label use: Evidence-based or cause for concern? Substance Abuse: Research and Treatment, 12, 1178221818801311. https://doi.org/10.1177/1178221818801311 The 2 View: Emergency Medicine PAs & NPs. (2025, January 22). 41 – RCVS and CVT, CPR care science, prehospital tourniquets, blood pressure [Audio podcast episode]. Fireside. https://2view.fireside.fm/41 Strahan, A. E., Rikard, S. M., Schmit, K. M., Zhang, K., Guy, G. P., Jr., & [Additional Authors]. (2025). Trends in dispensed gabapentin prescriptions in the United States, 2010 to 2024. Annals of Internal Medicine. Advance online publication. https://doi.org/10.7326/ANNALS-25-01750 Segment 3 Brown, R. F., Lopez, K., Smith, C. B., & Charles, A. (2025). Diverticulitis: A review. JAMA, 334(13), 1180-1191. https://doi.org/10.1001/jama.2025.10234 Carr, S., & Velasco, A. L. (2024, July 25). Colon diverticulitis. In StatPearls [Internet]. StatPearls Publishing. https://www.ncbi.nlm.nih.gov/books/NBK541110/ Bob Tubbs on Emergency Radiology: https://youtu.be/Jg1JG67eoJQ Our social media: TikTok: https://www.tiktok.com/@ccmecourses Instagram: https://www.instagram.com/ccmecourses Facebook: https://www.facebook.com/CenterForMedicalEducation LinkedIn: https://www.linkedin.com/in/rickbukata Our podcasts: The 2 View Podcast (Free): Subscribe on Apple Podcasts https://apple.co/3rhVNZw​ Subscribe on Google Podcasts: http://bit.ly/2MrAHcD​ Subscribe On Spotify: http://spoti.fi/3tDM4im Risk Management Monthly Podcast (Paid CME): https://www.ccme.org/riskmgmt ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. emergencymedicine #cme

In September, a wave of protests emerged in Morocco led by the country's youth, known as GenZ 212. Since September, 3 people have been killed and 400 arrested according to Amnesty International. Triggered by the deaths of women in an Agadir hospital, the protest movement's demands come against the background of widespread unemployment and a lack of funding in health and education sectors. With King Mohammed VI's latest speech announcing budgetary increases and promises of reform, will this be enough to meet the movement's demands, and does the movement have enough momentum to continue? This panel of experts will take a look at the current protests, how they have been organised and their capacity to gather widespread support. Panellists will also provide broader political and historical analysis on the country, analysing how capacity for reform can be understood in light of the Kingdom's governance systems and political institutions. Meet our speakers and chair: Miriyam Aouragh is Professor of Digital Anthropology at the University of Westminster with a specific focus on West Asia and North Africa. She studies the contradictions of capitalism shape the modes and meanings of resistance in the era of revolution and digital transformations. Her analyses is grounded in the complex revolutionary dynamics in the Arab world. In what she calls "techno-social politics" she studies a political temporality marked by revolution and counter-revolution. She wrote about the paradoxical context of online-revolution and cyber-imperialism. Throughout her academic projects she conducts extended fieldwork (Palestine, Jordan, Lebanon and Morocco), in order to relate participant observation and interviews to media analyses. Miriyam is author of Palestine Online (IB Tauris 2011); (with Hamza Hamouchene) The Arab Spring a decade on (TNI 2022); Mediating the Makhzan about the (r)evolutionary dynamics in Morocco (forthcoming CUP) and (with Paula Chakravartty) Infrastructures of Empire (forthcoming). Mohamed Daadaoui is professor and chair of Political Science, History, and Philosophy & Rhetoric at Oklahoma City University. He is the author of Moroccan Monarchy and the Islamist Challenge: Maintaining Makhzen Power and The Historical Dictionary of the Arab Uprisings. He is a specialist of North African Politics. Mohamed's articles have appeared in Middle East Critique, The Journal of North African Studies and Middle Eastern Studies, The British Journal of Middle East Studies, the Journal of Middle East Law and Governance, the Hudson Institute, the Washington Post's Monkey Cage, the Huffington Post, SADA of the Carnegie Endowment for International Peace, the Middle East Institute, Jadaliyya and Muftah. Mohamed has provided commentary to local and international media outlets such as: C-Span, al-Jazeera English, the BBC, El Pais, and The Irish Times. Michael J. Willis is King Mohammed VI Fellow in Moroccan and Mediterranean Studies. His research interests focus on the politics, modern history and international relations of the central Maghreb states (Algeria, Tunisia and Morocco). Before joining St Antony's in 2004, he taught politics at Al Akhawayn University in Ifrane, Morocco for seven years. He is the author of Algeria: Politics and Society from the Dark Decade to the Hirak (Hurst, 2022); Politics and Power in the Maghreb: Algeria, Tunisia and Morocco from Independence to the Arab Spring (Hurst and Oxford University Press, 2012) and The Islamist Challenge in Algeria: A Political History (Ithaca and New York University Press, 1997) and co-editor of Civil Resistance in the Arab Spring: Triumphs and Disasters (Oxford University Press, 2015). Richard Barltrop is a Visiting Senior Fellow at the LSE Middle East Centre. His research is on contemporary international approaches to peacemaking, and why peace processes fail or succeed, with a particular focus on Yemen, Sudan and South Sudan, and considering Libya, Syria and other examples.

In this high-impact solo episode, Darin strips away the noise, hacks, and hype to deliver a clear, no-BS roadmap for transforming your body, brain, energy, and direction in life. This is a straight-talk breakdown of the 5 foundational habits that matter most — the habits backed by science, ancient wisdom, and Darin's decades-long experience living this work every day. Expect practical steps, micro-experiments, timing rules, and the mindset needed to reclaim sovereignty in a world full of distraction. If you're ready to build a stronger, clearer, more powerful version of yourself… this is the episode.     What You'll Learn 00:00 – Welcome to SuperLife How this podcast helps you build sovereignty through real habits, real truth, and real practices. 03:07 – Why this episode is different Darin lays out the mission: habits, hacks, hard truths — without dogma or fluff. 03:44 – The 5 foundational moves that change your biology A preview of the metabolic, physical, mental, and behavioral levers that create huge shifts.     1. METABOLIC EDGE — Eat Like You're Building a Future 04:03 – Terrain theory + why your food timing matters How altering the internal environment of your cells changes everything. 05:02 – The two levers that unlock metabolic health Time-restricted eating + plant-forward whole foods. 05:23 – Compressing your eating window Why 8–10 hours is ideal, how it improves glucose, insulin, weight, and inflammation. 06:18 – Practical weekly ramp-up Week 1: 12 hours. Week 2: 8–10 hours. Simple, sustainable, achievable. 07:10 – Darin's personal eating window 10 a.m. to 6 p.m. — and why eating earlier aligns with digestive fire.     2. MOVEMENT THAT MATTERS — Strength Is Survival 11:04 – Why strength training is non-negotiable Muscle protects metabolism, bone density, insulin sensitivity, and longevity. 11:51 – What the evidence says Huge cohort studies show strength training reduces all-cause mortality. 12:23 – The perfect weekly formula 3x/week compound lifts + daily movement + micro-bursts every hour. 13:06 – Real-life practicality Darin's routine of walking, sprinting dogs, mountain biking, and breaking up the day with movement.     3. SLEEP — The Ultimate Biological Reset 16:26 – The truth everyone ignores You cannot out-supplement or out-biohack poor sleep. 16:40 – The real impact of chronic sleep loss Cognition, memory, hormones, emotional regulation — all decline. 17:37 – The universal rule: consistent timing Same bedtime ± 30 minutes, every night. 17:52 – 60-minute wind-down protocol Screens off, light down, nervous system softening. 18:32 – Using sauna as a down-regulation tool Infrared benefits + why Darin does it twice a day in winter.     4. MINDSET & CONSCIOUSNESS — Your Attention Is Your Power 20:00 – Why optimization fails without attention training You can master food, workouts, and sleep — but scattered attention destroys progress. 20:48 – Darin's morning protocol Water → elixir → infrared pad → meditation → visualization → journaling. Every day. Everywhere. 21:01 – Meta-analysis proof Meditation reduces anxiety, depression, stress — and rewires your brain. 21:23 – The perfect 10-minute breathwork formula 5–5–5–5 or 4–4–4–4 cycles for nervous system reset. 21:56 – Journaling as medicine Stream-of-consciousness to activate clarity and emotional release.     5. WEALTH — Treat Your Time Like Capital 22:36 – Redefining wealth It's not money — it's your magnetism, output, relationships, and purpose. 23:16 – The compounding effect of tiny decisions Time batching, micro-actions, and protecting your attention from the social media attention economy. 24:02 – Mini productivity framework 90 seconds → 3 important calls. Every Friday → 1 paragraph on what scaled this week. 25:14 – Darin's post-meditation rule No scrolling — replace with proactive actions: reading, outreach, Patreon replies.     FINAL TAKEAWAYS 26:02 – The master checklist: • Time-restricted eating • Plant-focused meals • Resistance training • Daily meditation • Consistent sleep • Sauna recovery • Treating time like capital 26:11 – The real danger Chasing hacks before mastering fundamentals leads to burnout, confusion, and stress. 27:58 – Your power is in the basics These are simple, accessible, and life-changing. 28:04 – Closing message "Have your best Super Life Day ever."     Thank You to Our Sponsors Our Place: Toxic-free, durable cookware that supports healthy cooking. Go to their website at fromourplace.com/darin and get 35% off sitewide in their largest sale of the year. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway "Your biology changes when your decisions change. Nail your sleep, nail your strength, honor your attention, and treat your time like capital — and you will build a Super Life from the ground up."     Bibliography Time-restricted eating (human RCTs / reviews) — Wilkinson et al., 10-hour TRE reduced weight and improved cardiometabolic markers (2019). PMC  Intermittent fasting / metabolic health review — comprehensive reviews showing metabolic switching benefits. PMC+1  Plant-forward/vegetarian diets & cardiometabolic outcomes — BMJ/Nutrition reviews and JAMA network evidence showing improved CVD risk markers and metabolic benefits. BMJ Nutrition+1  Sleep and cognition / brain health — Nature/Harvard coverage & meta-analyses: short sleep impairs cognition and links to amyloid processes. Nature+1  Resistance training & mortality / physical function — systematic and cohort evidence that muscle-strengthening activity lowers risk and preserves function. British Journal of Sports Medicine+1  Mindfulness & mental health meta-analysis — Goyal et al. 2014 and subsequent meta-analyses showing reductions in anxiety/stress. PubMed+1  Sauna bathing and cardiovascular outcomes — JAMA Internal Medicine / Mayo Clinic Proceedings reviews on sauna and lower CVD risk signals.

Amani Willett is a Boston-based photographer whose practice is driven by conceptual ideas surrounding family, history, memory, and the social environment. Working primarily with the book form, his three monographs have been published to widespread critical acclaim. Disquiet (Damiani, 2013), The Disappearance of Joseph Plummer (Overlapse, 2017) and “A Parallel Road (Overlapse 2020)” were selected by Photo-Eye as “best books” of the year and have been highlighted in over 70 publications including ​Photograph Magazine, PDN,​ ​Hyperallergic, Lensculture, New York Magazine, The New York Times, 1000 Words, NPR, The British Journal of Photography, Collector Daily and Buzzfeed and recommended by ​Todd Hido,​ ​Elisabeth Biondi (former Visuals Editor of The New Yorker), Vince Aletti and Joerg Colberg (Conscientious), among others. https://www.amaniwillett.com/invisiblesunbook https://www.instagram.com/amaniwillett/ INVISIBLE SUN is a visual meditation on survival, transformation, and fragility by artist Amani Willett. The project traces the impact of childhood medical traumas and the ways they continue to reverberate through the present. Slideshow from book: https://youtu.be/dl5-nDcpfoc Confronting these early challenges amid new chronic health challenges, Willett turned to intensive therapies. Within this process he encountered vivid, unsettling memories, often of his younger self, that became a generative source for the work. This podcast is sponsored by the Charcoal Book ClubBegin Building your dream photobook library today athttps://charcoalbookclub.com Amani's photographs are also featured in the books​ American Geography (SF Moma/Radius Books, 2021), Bystander: A History of Street Photography (2017 edition, Laurence King Publishing), ​Street Photography Now​ (Thames and Hudson), ​New York: In Color​ (Abrams), and have been published widely in places including The Atlantic, A​merican Photography,​ Newsweek​,​ Harper's,​ ​The Huffington Post, The New York Times, The New York Times Magazine and The New York Review of Books​.​ His work resides in the collections of the Tate Modern, The Library of the Museum of Modern Art, The Museum of Fine Arts, Boston, The Sir Elton John Photography Collection, The Museum of Fine Arts, Houston, Oxford University, and Harvard University, among others.

It's the most popular cocktail in America.  But prior to 2015, almost nobody had heard of it.  So, how did Aperol Spritz become the world's drink of choice?  By leveraging a well-known behavioural bias in a totally unique way.  Join Richard Shotton as he explains why suddenly everyone started drinking Aperol Spritz.  ---  Check out the Nudge Vaults: https://www.nudgepodcast.com/vaults Read Hacking The Human Mind: https://a.co/d/fEW7amQ Sign up for my newsletter: https://www.nudgepodcast.com/mailing-list Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew-22213187/ Watch Nudge on YouTube: https://www.youtube.com/@nudgepodcast/  ---  Today's sources:  Hallsworth, M., List, J. A., Metcalfe, R. D., & Vlaev, I. (2017). The behavioralist as tax collector: Using natural field experiments to enhance tax compliance. Journal of Public Economics, 148, 14–31. Keizer, K., Lindenberg, S., & Steg, L. (2008). The spreading of disorder. Science, 322(5908), 1681–1685. Milne, S., Orbell, S., & Sheeran, P. (2002). Combining motivational and volitional interventions to promote exercise participation: Protection motivation theory and implementation intentions. British Journal of Health Psychology, 7(2), 163–184. von Restorff, H. (1933). Über die Wirkung von Bereichsbildungen im Spurenfeld. Psychologische Forschung, 18(1), 299–342.

Send us a textThe evolution of the (not so) hairless human body Leah Redmond is a certified trichologist, who completed her studies with the Institute of Trichology whilst also studying Molecular bioengineering at Imperial College, London!She has completed her bachelor's & masters projects covering Male Pattern hair loss, when her interest in trichology began, and she is now completing a PHD on the hair papilla.She has been studying hair fibre pigmentation & human body hair evolution- basically how we evolved to our current (non- furry) state! She has been looking at the body hair of monkeys, compared to humans.She has written a review which has been accepted by the British Journal of Dermatology.We discuss how this change in body hair ay have occurred, what even is the dermal papilla and what does it do? Gene mutations, and why we may have hair at all.Connect with Leah:LinkedIn Hair & Scalp Salon Specialist course Support the showConnect with Hair therapy: Facebook Instagram Twitter Clubhouse- @Hair.Therapy Donate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert!

Today, Dr. Monica Gray, Dr. Pradip Kamat, and Rahul Damania discuss a critical case involving a 10-year-old boy who developed post-intubation desaturation. Using the DOPE mnemonic (Displacement, Obstruction, Pneumothorax, Equipment failure), they systematically troubleshoot the emergency, highlighting the importance of teamwork, capnography, and manual ventilation. The team emphasizes structured approaches, simulation training, and essential bedside tools to ensure rapid, effective management of acute deterioration in intubated children, turning a life-threatening crisis into a controlled, solvable situation.Show Highlights:Clinical case discussion of a ten-year-old boy with post-intubation desaturation in the pediatric ICUUse of the "DOPE" mnemonic (Displacement, Obstruction, Pneumothorax, Equipment failure) for troubleshootingSystematic approaches in emergency situations in pediatric critical careAssessment and management of sudden desaturation in intubated patientsEvaluation of potential causes of desaturation, including tube displacement and obstructionRole of equipment failure in acute deterioration and strategies to address itSignificance of continuous capnography and manual ventilation techniquesPrevention strategies for unplanned extubation in pediatric ICU settingsEmphasis on teamwork, communication, and simulation training in crisis managementReview of literature insights related to hypoxemia and equipment issues in pediatric intubationReferences:Topjian AA, et al. Part 4: Pediatric Basic and Advanced Life Support—2020 AHA PALS Guidelines. Circulation. 2020.Foundational pediatric resuscitation guidance endorsing early switch to manual ventilation and structured troubleshooting for the deteriorating intubated child.Cook TM, et al. Major complications of airway management in the UK: NAP4. British Journal of Anaesthesia. 2011.Seminal audit highlighting ICU/ED airway failures and the critical role of waveform capnography in preventing unrecognized esophageal intubation.Volpicelli G, et al. International evidence-based recommendations for point-of-care lung ultrasound. Intensive Care Medicine. 2012. High-impact consensus placing lung ultrasound at the bedside to rapidly diagnose pneumothorax during post-intubation deterioration.Prekker ME, et al. Video vs direct laryngoscopy for ED intubation—randomized trial. New England Journal of Medicine. 2023.NEJM RCT showing higher first-pass success with video laryngoscopy—relevant to preventing displacement/misplacement drivers of desaturation.Chrimes N, et al. Preventing unrecognised oesophageal intubation: consensus guideline. Anaesthesia. 2022.Modern, practice-changing guidance: sustained waveform capnography is the mainstay to exclude esophageal placement and avert catastrophic hypoxemia.

In this episode, host and producer of The Psychology of Self-Injury podcast, Dr. Nicholas Westers, shares his own thoughts about how media portray nonsuicidal self-injury (NSSI) as well as suicide and mass shootings. He walks us through media guidelines for responsibly reporting and depicting each in the news, including the first ever NSSI media guidelines he published with ISSS colleagues. This marks the second solo episode of the podcast.Media Guidelines:Suicide: Read the suicide reporting guidelines published by the World Health Organization (WHO) here, learn about ethical reporting guidelines for media put forth by the American Foundation for Suicide Prevention (AFSP) here, and visit reportingonsuicide.org to review those offered by Suicide Awareness Voices of Education (SAVE).Mass Shootings: Read about media guidelines for responsible reporting on mass shootings put forth by the Radio Television Digital News Association (RTDNA) at www.rtdna.org/mass-shootings or visit reportingonmassshootings.org (this link is not currently active but could be reactivated in the future).Nonsuicidal Self-Injury (NSSI): Read about our International Society for the Study of Self-Injury (ISSS) media guidelines for NSSI and self-harm below. Watch Dr. Westers' interview with the British Journal of Psychiatry, the journal that published these guidelines here. See excellent resources provided by the Self-Injury & Recovery Resources (SIRR) at Cornell University at selfinjury.bctr.cornell.edu, including resources for the media here. Below are additional resources referenced in this episode.Westers, N. J., Lewis, S. P., Whitlock, J., Schatten, H. T., Ammerman, B., Andover, M. S., & Lloyd-Richardson, E. E.(2021). Media guidelines for the responsible reporting and depicting of non-suicidal self-injury. The British Journal of Psychiatry, 219(2), 415-418.Westers, N. J. (2024). Media representations of nonsuicidal self-injury. In E. E. Lloyd-Richardson, I. Baetens, & J. Whitlock (Eds.), The Oxford handbook of nonsuicidal self-injury (pp. 771-786). Oxford University Press.Phillips, D. P. (1974). The influence of suggestion on suicide: Substantive and theoretical implications of the Werther effect. American Sociological Review, 39(3), 340–354.Niederkrotenthaler, T., Voracek, M., Herberth, A., Till, B., Strauss, M., Etzersdorfer, E., Eisenwort, B., & Sonneck, G. (2010). Role of media reports in completed and prevented suicide: Werther v. Papageno effects. The British Journal of Psychiatry, 197(3), 234– 243.Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot  and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."