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Ellen Carr has over two decades of experience as a high-yield bond portfolio manager, most recently at Barksdale Investment Management (BIM), a majority-women-owned, institutional fixed-income investment management firm based in Nashville, TN. Ellen has been an adjunct professor of finance at Columbia Business School since 2012, where she teaches courses on the credit markets and cash flow modeling. Ellen is also a writer. She is a frequent contributor to the Financial Times and the co-author of a book on women in investment management published in the summer of 2021 by Columbia University Press. Ellen has an MBA from the Kellogg Graduate School of Management at Northwestern University. She received her B.A. from Harvard in 1994, where she graduated magna cum laude and Phi Beta Kappa. Ellen splits her time among Asheville, North Carolina, rural Tennessee, and New York. She has a son, a cat, and a pandemic puppy. Katrina Dudley, CFA, CAIA, is a Senior Vice President, Portfolio Manager, and Investment Strategist at Franklin Templeton Investments, one of the world's largest asset managers, where she co-manages the Franklin Mutual Global Discovery and Franklin Mutual European Funds. Ms. Dudley has a passion for advocating for women in finance and business. She is the author of the introduction to the Vault Career Guide to Mutual Funds. She co-authored with Columbia Business School Adjunct Professor Carr “Undiversified: The Big Gender Short in Investment Management.” Ms. Dudley is a frequent market commentator on Bloomberg and other media outlets. Ms. Dudley earned an M.B.A. from New York University's Stern School of Business, a Law degree (with first-class honors) and a Commerce degree from Bond University (Australia), and an Associate of Science degree (Computer Science) from the University of the People. She is a Chartered Financial Analyst (CFA) Charter holder and a Chartered Alternative Investment Analyst (CAIA). Today, we talk about: 1) Ellen and Katrina's childhood, upbringing, and career path. 2) Their book Undiversified: The Big Gender Short in Investment Management 3) The need and ways to include more women in the investment profession. 4) Ellen and Katrina share their research and advice on creating more opportunities for women, from entry-level analyst roles to paths to promotion and retention later on. 5) We discuss how women are more risk aware, not necessarily risk averse. 6) Stay tuned until the end, when we talk about how this challenge of being undiversified when it comes to gender can be the next opportunity for investment management as a profession and industry. The book - find it here. ---- Crisis Investing: 100 Essays - My new book. To get regular updates and bonus content, please sign-up for my substack: https://bogumilbaranowski.substack.com/ Follow me on Twitter: https://twitter.com/bogumil_nyc Learn more about Talking Billions Learn more about Bogumil Baranowski Learn more about Sicart Associates, LLC. Read Money, Life, Family - the book. NEVER INVESTMENT ADVICE. IMPORTANT: As a reminder, the remarks in this interview represent the views, opinions, and experiences of the participants and are based upon information they believe to be reliable; however, Sicart Associates nor I have independently verified all such remarks. The content of this podcast is for general, informational purposes, and so are the opinions of members of Sicart Associates, a registered investment adviser, and guests of the show. This podcast does not constitute a recommendation to buy or sell any specific security or financial instruments or provide investment advice or service. Past performance is not indicative of future results. More information on Sicart Associates is available via its Form ADV disclosure documents available at adviserinfo.sec.gov. --- Send in a voice message: https://podcasters.spotify.com/pod/show/talking-billions/message
Yesterday 9apr23 Songs of Hope put to air a poem by Ellen Carr entitled “Good Friday”
DoubleLine's Jeffrey Sherman and Sam Lau welcome Ellen Carr, principal and high yield portfolio manager at majority-women-owned Barksdale Investment Management and adjunct professor of finance at Columbia Business School, to discuss her book on the lack of women in investment ... Read More
Welcome back to another episode of All Good in The Sisterhood. This week we are joined by Ellen Carr from being_change to chat about Ayurveda and how we can use the knowledge of our doshas to help us live a more balanced life.Ellen's work is rooted in helping us come home to our authentic selves, to our interrelatedness with one another and to our deep connection with the natural world. She wants to help as many people as possible do this so they can live more fulfilling, whole and connected lives and we can all work together to make positive shifts in the world. Ellen's experience as a Yoga Teacher, Ayurvedic Holistic Living Coach and Creative Practitioner all inform the work she does alongside her own lived experience. You can follow ellen on instagram @being_change and on her website www.being-change.comIf you would like to know more about the sisterhood membership visit my instagram @sophiesdonald or my website www.allgoodinthesisterhood.com
For the last episode of this year I threw open the floor to our facebook group and let them ask the questions via my husband Brian who added his beautiful mellow tones to the podcast! We talk about all the insights and learns from 2020, favourite conversations, hopes for 2021, George Clooney’s hair, padded pants, all sorts! We have a competition in this week's episode to win a 2021 A4 Passion Planner. UK address to receive the prize, closing date midnight on 16th December 2020, entrants to pipa.gordon@icloud.com Particular episodes we referred back to were: Ellen Carr #81 – fascinating insight on our doshas #64 - let’s talk about racism #blm #62 with Angie Fadel – clocking shoulds Saying no – Mandy Saligari #70 …and of course there are loads more – plus episode #42 where I mention Robert Waldinger.. https://robertwaldinger.com/author/bob-waldinger/ and his TED talk “how to have a happy life” You’ve been great company this year – do come and join in on the Facebook page, have a WONDERFUL Christmas, whatever it might look like and I look forward to talking to you on the other side xx Terms and conditions of competition: UK residents only, closing date 16/12/20 and competition is in no way connected to Passion Planner or any other retailer of Passion Planner
This has been an immensely difficult year for everyone – in different ways we have made sacrifices, managed stress, illness, loss …the list for everyone is different. Whether its been isolation and loneliness, or fear for loved ones who you can’t see, or managing children whilst working, or desperately trying to find creative ways around running a business so that you can keep your head above water – we’ve all gone through it and everywhere I turn right now, people are tired, fed up, hanging on by a thread. In the news this morning there was a piece on how anti social behaviour and abuse is escalating in supermarkets ….. but it really highlights the mental state that some are in, there are many fragile people walking around on the brink So for my wrapping up of the people pleasing series, I want to finish with the importance of understanding how we are effected by life and what goes on around us and giving ourselves the freedom to roll with some punches – I don’t mean being tossed by the waves, we have a responsibility to manage how we respond to negative feelings but at the same time, it’s important that we acknowledge and understand what we are feeling – for ourselves. We’ve been a generation of goal setting reach for the stars and that’s great, the world has offered so many opportunities to us however right now, it’s so much more important that we take the gas off, that we allow ourselves to feel our way through the rest of this pandemic, to be connected to our feelings so that we don’t come out the other side disorientated or burned out but instead, we come out grounded, knowing what really matters One of the things this second lockdown highlighted for me was realising how quickly we had reverted back to life as we knew it pre Covid just in the last couple of months… shopping, seeing friends, people were having parties, meeting in restaurants, sitting close together …as if it had all gone away and we had forgotten. If anything, we can use this as a reminder that despite all the horrific things going on during lockdown, all the stresses and strains, we also all began to pair down and connect with the things that matter most. A friend of mine tweeted this morning about how low she’s been feeling of late …. Brian and I were talking over coffee this morning about the exhaustion we are all feeling right now – he was saying it’s a bit like when you learn something new, your brain gets tired – and we’ve all had to learn so much “new” this year – in the past we could go to work, go to the shops, go on holiday, all on auto pilot without having to think, everything was so familiar to us and suddenly this year that has all changed, very little is familiar, we are always having to think, be aware, do things a different way – of course we are exhausted! One of the things we have talked about over the last few weeks has been menopause as last month was menopause awareness month so add to that the influence on hormones in our lives, whether it’s your monthly cycle or hormone change in perimenopause or post menopause, add to that all the different stresses and strains being carried by those around us, add to that the not knowing of what’s ahead – yes the vaccines look really promising but we aren’t there yet – it’s difficult – let’s acknowledge that. . The reason I’ve included this as the final part of the people pleasing series is because it is vital that as part of learning about who we are, about getting to know ourselves and be ourselves, that we also learn to be comfortable in ourselves during the difficult times and give ourselves what we need – rest, support, a good book, a podcast, a walk in the woods …whatever it might be. That we learn to lean on each other, feel our feelings, not sweep them under the carpet but allow ourselves to mirror the seasons, right now to prepare for hibernation – we’ve earned it this year!!!! We NEED to rest and reset. Usually this time of year I start to plan ahead for the following year but as that process has begun, I’ve started to think about how I’m going to nurture myself and my family first, as Gayle Johnson talked about back in episode 75, use journaling and creative ways to process through emotions and really get in touch with ourselves, last week we talked about cold water swimming and how shocking our body into fight or flight, learning how to breathe through that panic response enables our neural pathways and physical responses to become stronger and more resilient to stress – in fact next week we have an incredible guest on who is the most inspirational example of living through trauma and coming out the other side – and that’s really what this year has been for us, By definition, a A traumatic event is an incident that causes physical, emotional, spiritual, or psychological harm in which we might feel threatened, anxious, or frightened as a result. The reactions to trauma can include exhaustion, confusion, sadness, anxiety, agitation, numbness, dissociation, confusion ….all sorts. So in becoming more of ourselves, in grounding ourselves stronger in who we are and what we want from life, we also need to know and understand the other side of that coin, be able to recognise our negative feelings, where they have come from and sometimes allow ourselves to go through that muddy puddle, even sit in it for a while. We can’t rush these things – that’s something I learned through my divorce, I was devastated when I heard it would take a good couple of years to grieve and feel like myself again but that person was so right - and we can’t rush Covid either, we are here, we are moving forwards and we have all been marked in one way or another by 2020 – remember its generally the bad stuff in life that we learn from so let’s not race back to life as we knew it, let’s take the time to reflect deeper into ourselves, to get to know who we are and how we are feeling, allow ourselves to feel the Autumn and Winter of this year because Spring comes next and then summer. So however life is looking for you right now, keep going but be kind to yourself, be aware of what you need so that you can be even more of yourself both through the good times and the more difficult ones. I think you’ll love next week’s episode, it’s an incredible story of resilience In the meantime, take care, keep washing your hands and wearing your masks and if you’re feeling frayed around the edges, that’s ok, spring isn’t too far away – in fact it’s about the same distance as we are now from when we came out of the first lockdown – and that doesn’t seem to far now does it? Other episodes in this series: #73 Part 1: get to know yourself – how can you be yourself unless you know who you are, start to notice and be curious #74 Part 2: continuing with getting to know yourself, take it further and start to ask yourself about your opinions – read, think, question – be curious! Often people become people pleasers not because they are wanting to be liked, but because they just don’t know their own answers. How can you find your tribe, your people, if you don’t know what defines you? Why join a netball team when you prefer to be on water? #77 Part 3: boundaries – learning to say no and that realising that when you give your power away, when you’re always saying yes and standing aside, it opens you UP TO FEELING VIOLATED and ABUSED #83 Part 4: today – putting all those things together in many ways is really simple but then the final point is this – life happens – and it’s all very well knowing the colourful side, but we are whole people and we also need to know our darkness. Brene Brown says “You can’t selectively numb your emotions” and in the same way, we can’t only know what we want, we also need to know what we feel …. #75 – writing for healing – Gayle Johnson #76 – How To Eat and Be Happy - eating disorders with Michelle Scott #72 #78 #79 Menopause and how hormones dramatically effect the way we do live #81 Ellen Carr – knowing your dosha and going with the seasons #82 – Chilly Dippers with Olivia Sharron
During this episode we talk with writer and holistic therapist Ellen Carr about connecting with our bodies at a deep level so that we can discover who we are and find fulfilment and joy in life. We talk about how the seasons around us affect us according to our Dosha, we talk about masculine and feminine energy, how the Western culture in which we live promotes more of a goal based masculine existence which pushes us away from the nurture and reflective nature of the feminine energy. We all need both, but as a society, we have become incredibly linear which isn’t good for us so we talk about lots of different ways we can find balance and develop non-linear ways of being that will help us to feel good about and connected to our lives. It’s a beautiful conversation laden with wisdom and once again, lots of food for thought. You can find all the information we talked about by clicking this link to Ellen’s website http://being-change.com/ take the Dosha quiz if you’re up for it and come and find me on my website or social media :) and here's the story of the fisherman: There was once a businessman who was sitting by the beach in a small Brazilian village. As he sat, he saw a Brazilian fisherman rowing a small boat towards the shore having caught quite few big fish. The businessman was impressed and asked the fisherman, “How long does it take you to catch so many fish?” The fisherman replied, “Oh, just a short while.” “Then why don’t you stay longer at sea and catch even more?” The businessman was astonished. “This is enough to feed my whole family,” the fisherman said. The businessman then asked, “So, what do you do for the rest of the day?” The fisherman replied, “Well, I usually wake up early in the morning, go out to sea and catch a few fish, then go back and play with my kids. In the afternoon, I take a nap with my wife, and evening comes, I join my buddies in the village for a drink — we play guitar, sing and dance throughout the night.” The businessman offered a suggestion to the fisherman. “I am a PhD in business management. I could help you to become a more successful person. From now on, you should spend more time at sea and try to catch as many fish as possible. When you have saved enough money, you could buy a bigger boat and catch even more fish. Soon you will be able to afford to buy more boats, set up your own company, your own production plant for canned food and distribution network. By then, you will have moved out of this village and to Sao Paulo, where you can set up HQ to manage your other branches.” The fisherman continues, “And after that?” The businessman laughs heartily, “After that, you can live like a king in your own house, and when the time is right, you can go public and float your shares in the Stock Exchange, and you will be rich.” The fisherman asks, “And after that?” The businessman says, “After that, you can finally retire, you can move to a house by the fishing village, wake up early in the morning, catch a few fish, then return home to play with kids, have a nice afternoon nap with your wife, and when evening comes, you can join your buddies for a drink, play the guitar, sing and dance throughout the night!” The fisherman was puzzled, “Isn’t that what I am doing now?”
Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews
Ellen Carr is a Holistic Coach and practitioner of 'The Art of Living' - Ayurvedic Medicine, an ancient modality of wellbeing, healing and balancing of the body, mind and soul! This week you'll: - Learn about the Doshas, and how they represent the elements in Nature and in our body - How you can use the wisdom of your Dosha to bring more balance and harmony into your mind, body and soul - Simple, holistic wellbeing practices and rituals for your specific Dosha Find out what your Dosha is with Ellen's quiz http://being-change.com/take-the-dosha-quiz/ Find out more about Ellen's 'Ayurveda for Everyday Life Course' http://being-change.com/ayurveda-for-everyday-life/ Follow Ellen on Instagram https://www.instagram.com/being_change/ Ellen's Resource Recommendation (the daily checklist) http://www.alexandrafranzen.com/wp-content/uploads/2019/12/Worksheet-Daily-Checklist.pdf
In this episode I interview Ellen Carr who runs Being Change, where she supports people to live their healthiest, happiest and most fulfilled lives. She does this through sharing yoga practices and philosophy, and Ayurvedic holistic living tools. On her own journey Ellen has found taking an embodied approach to be essential if we want to create lasting positive change in our lives. She works with people through 1:1 and group coaching, offers online courses, workshops and e-books and teaches weekly Zoom yoga sessions. Through all of her work Ellen strives to support people to return to their own innate wisdom, and their ability to find inner harmony within themselves. This podcast episode with Ellen Carr focuses on Ayurveda (the Art of Living Well). Ellen shares her insight, wisdom and tips for embracing Ayurveda. website: being-change.com Instagram: @being_change Pinterest: being_change Facebook: Being Change Yoga
Undoubtedly we are living in times of heightened stress. Uncertainty, fear, anxiety, living in close quarters, loneliness - they're all stressful experiences and in some way or another, we're all grappling with them as we live through the Covid-19 pandemic. Today's guest, Ellen Carr, is a holistic coach and yoga teacher who believes that Ayurveda - the ancient sister science of yoga - offers us a way to learn how to identify our stress responses, and importantly, how we can begin to balance them out. In today's episode Brooke and Ellen talk about Ayurveda, how it can help us live a more well-rounded life and why it's so important to identify your stress responses, particularly in a time of high stress. They also discuss: What is a 'dosha' type and why is it an important part of Ayurveda? How to discover your dosha What happens if you're split across two or even three dosha types Some practical actions that will help calm your nervous system, no matter what your dosha What are some of the more common stress responses? How do we identify our stress responses and work to balance them out? Why naming it can help in alleviating some of the stress Enjoy! Looking for more Slow? Find show notes, resources and links at slowyourhome.com/season6 Follow us on Instagram @slowhomepod Sign up for the Slow Post, Brooke's weekly slow-living love letters Or leave a rating or review in iTunes Support the show: https://www.patreon.com/slow See omnystudio.com/listener for privacy information.
ONS member Ellen Carr, RN, MSN, AOCN®, clinical educator in the Multispecialty Clinic at the UC San Diego Health Systems Moores Cancer Center and current editor of the Clinical Journal of Oncology Nursing, joins ONS Staff Writer Chris Pirschel to discuss what it takes to get published, writing mentorship opportunities, how it impacts your career, and more. Music Credit: "Fireflies and Stardust" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0 Episode Notes: Check out these resources from today's episode: The NCPD activity for this episode has expired, but you can still earn NCPD through many other Oncology Nursing Podcast episodes. Find a full list of opportunities. Clinical Journal of Oncology Nursing (CJON) CJON Writing Mentorship Program ONS Mentorship Program Opportunities How Does Mentorship Help New Oncology Nurse Authors Get Published?
Meetings Today’s Tyler Davidson saddled up for behind-the-scenes access to the Grand National Rodeo, held in mid-October 2018 at the Cow Palace, in Daly City, California. Like the 77-year-old venue, the multigenerational world of rodeo is a quintessential study in Americana, attracting young and old to test their mettle. Tyler interviews Cindy Rosser, the second-generation leader of Flying U Rodeo Company, and Ellen Carr, a 70-year-old former competitor whose granddaughter tested her skill at Jackpot Barrel Racing at the event. Enjoying this episode? View more episodes of the Meetings Today Podcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today is a really juicy coaching episode, which, like all great conversations, went down lots of interesting tangents and ended up coming out in a much better place than we expected. My guest is Ellen Carr of Being Change, a purposeful and holistic living coach based in Manchester here in the UK. In this episode we’re talking a lot about what a marketing strategy even is and whether you need one, and once you’ve figured that out, some ways to simply and easily plan and think about your activities. I really enjoyed this conversation and I hope you will too.
In this episode I go back to visit Sheryl Hill and Ellen Carr, the directors behind the Sheryl Talks Obesity theatre production looking at the complexities of living with obesity. In this conversation we talk about some of the feedback the team have had from research and focus groups and what they have learned about how we respond to larger bodies. See acast.com/privacy for privacy and opt-out information.