Alternative medicine with historical roots in the Indian subcontinent
In this episode, Myra responds to this client question: Why is meal prep and batch cooking not advised in Ayurveda? If you tend to cook your meals for the week in one go, listen in to find out why this really isn't saving you time in the long run.Each month, we select one of the #askHalePule submissions for Myra answer live and share it with youIf you haven't already checked it out, #askHalePule was created to provide you with one-on-one support from our team at an affordable price. In no way a replacement for a comprehensive Ayurveda consultation, #askHalePule can be used to receive professional guidance on a specific question that relates to Ayurveda or Yoga.Learn Hale Pule's tridoshic approach to creating nourishing meals, join Simple Ayurvedic Cooking with Hale Pule. The recipes are easy, delicious, and will leave you feeling energized. Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 4-week Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here.You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition meditation series, and on Instagram and Facebook.
In this final episode of Season 4, Theresa & Sherry dive into the elements & senses as tools for transformation & making sense of the world.They touch on Ayurveda (Science of Wellness - sister science to Yoga) where the elements are foundational to understanding our own constitutions (a/k/a Doshas*). While everything is made up of the elements, it is our senses that allow for the experience of being in the elemental world. Elementally, dear Watsons!! It's all so obvious and also often overlooked.On our quests for transformation, we gather practices & activities to support that growth. *DOSHAS - most of us are likely tridoshic, but we have one or two dominant ones (if you choose to research more, enjoy the rabbit hole):Vata - AIRPitta - FIREKapha - EARTHSOURCES & LINKS from Episode:Five Senses - Connection with Five Elements of LifeNadi Girl Ayurveda - Ayurveda 101What Are The 5 Elements of AyurvedaEarth, Water,Air and Fire: Your Elemental Map for Navigating Radical Life Transformations by Jessie HarroldAnecdotal Anatomy's Amazing Team:Judith George - Editor (video & audio)Keith Kenny - MusicCindy Fatsis - Photography
A ritual is an intention and a practice when you do it every day. We're spiritual creatures. Doing rituals ground me and they connect me to who I am, what my intentions are for the day, and what I want to bring to the world. To alter we need to get to the altar. - Shiva Rose Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 486 Writer, mother, expert on beauty and Founder of Shiva Rose Beauty natural products, Shiva Rose, shares her experience with water rituals that connect her to God, what God means to her, her physical and emotional healing journey, how she became a business person, and why it's important to keep your three Ayurvedic doshas in balance. How can we use beauty for healing and integrate rituals into our daily lives? By the end of this episode, you will discover the purpose of rituals, the principles of the three Ayurvedic doshas and how our pain can be transformative. Save 20% Off Shiva Rose Beauty Use code "JOSH" to Save 20% HERE A few years ago Shiva began her blog, The Local Rose, to get closer to the earth and all its beauty. This desire led her on a journey that included solitary walks in forests, swimming in clean seas, and meditation through her Kundalini yoga practice. What came to her one day, after a moment of stillness, was a message. The message was to bring beauty and luminosity to women in a way that was nourishing and nurturing. Shiva's Promise So many products women consume, even some that claim to be all natural, contain harmful and toxic ingredients. Our skin is the largest organ, and therefore what we put on our bodies and face literally gets absorbed directly through contact. Her skin care line is 100% toxic free, and without any chemicals. The rose face serum was created to bring radiance and nourishment to the face. It is made with loving intentions and in small batches to insure it's optimal integrity. Walk in Beauty, Walk in Light Her candle is in a toxic-free coconut based candle with rose, agar wood and vanilla. The body oils are all hand blended using unusual essential oils that benefit the skin and spirit. The glow balm and radiant rose water are recent additions that add luminous texture and are anti aging. Soon to come a few more products that use ancient wisdom and powerful ingredients. May you walk in beauty, may you walk in the light . . . Use code "JOSH" to Save 20% HERE Listen To Episode 486 As Shiva Rose Uncovers: [1:30] Stepping into Authenticity through Rituals Shiva Rose Beauty - Save 20% with the code "JOSH" Whole Beauty by Shiva Rose Shiva Rose's Whole Health and The Moon & You Courses Whole Beauty: Shiva's book based on Ayurveda and creating beauty from the inside out. Shiva explains what beauty means to her and why she feels more beautiful now than when she was younger. 425 Alyson Charles | What Is Your Power Animal? Shamanism, Sacred Nature & How To Awaken Your Soul 361 Luke Storey: Relationships, Consciousness, & Coming Home To Yourself 436 Dr. John Lieurance | Melatonin Miracle: Supra-Physiologic Dosing, Sinus Health & Ending Inflammation Why Shiva took “Rose” as her last name. The fact that the rose is the highest vibrational plant on our planet. How the rose is honored in so many different ways and cultures. Starting water rituals as a child and connecting to her inner alchemist through them later in her life. The Alchemist by Paulo Coelho [10:28] Courageous Women: Letting Go of Everything Women in Iran inspired a revolution after 40 years of suppression. The challenges of being raised in Iran. Shiva tells her story about escaping Iran to the United States with her family. Living a traumatizing experience as a 10 year old. [14:35] Discovering Childhood Trauma through Disease How people sometimes spiritual bypass and use Ayuervedic practices as an excuse to be or act a certain way. Shiva talks about her trauma responses as a child and how her grandmother, Rose, helped her. Stephen W. Porges' Polyvagal Theory How we naturally respond to trauma with either a fight, flight, freeze, or fawn reaction. Finding out about an autoimmune disease after giving birth at the age of 25 and realizing her disease was trauma related. Why she's very critical of allopathic medicine and the toxic way they label people with a disease. How Shiva's prognosis got her into holistic healing, meditation and beauty. [18:23] Beauty as a Healing Modality Shiva's career - from acting to blogging to a beauty line. Her perception of beauty as a tool for healing. How the download to start her own beauty line came to her when she was doing kundalini yoga. What beauty means to Shiva with all of her experience and wisdom. Why the sun is our greatest ally but it has been vilified by mainstream media. Josh shares his identity crisis experience while working as a fitness trainer. Why Shiva follows her intuition when it comes to beauty. How facial peels and lasers actually stretch and stretch back the skin due to its accumulative effect. [21:20] Establishing Boundaries as an Empath & Growing through Pain James Schmachtenberger Neurohacker Collective Modern Nirvana Josh explains why empathy and boundaries complement each other. Stella Adler Shiva tells how she learned to set boundaries. The extreme sensitivity that Shiva had towards nature as a child. The mental difficulties of being an actress and the reason Shiva left the acting world. The real story of Heath Ledger's ‘physically and mentally draining' descent into the mind of the Joker Vivien Leigh had a nervous breakdown filming ‘Gone with the Wind Josh dives into how he started his healing journey and found God. 369 Paul Chek | All Is God: Three Part Series 457 Josh Trent: Solocast | Healing The Father Wound, 100+ Hours Fasting, Vision Questing + Being Alone With Mother Nature's Wisdom Shiva's stance on psychedelics and why she hasn't done ayahuasca yet. Guru Jagat The multiple Dark Nights of the Soul experiences in Shiva's life and the most profound one. Overcoming physical pain and and launching the Whole Health course. How both her and her daughter's health issues taught her to speak her truth. [29:30] Beauty Blockages & Unexpected Life Journeys Exploring how our natural beauty is being blocked on a regular basis. The fact that we're not speaking up enough and thus becoming a slave to the system. What it means for our future as thyroid issues are increasing among the population. How the lack of authenticity, freedom and truth blocks our beauty. Why we are able to change and do the inner healing when we go through difficult times. What made Josh and Shiva both move from California to Texas. The problems of living in Silicon Valley and how the narrative being pushed there is a reflection of what is happening in the rest of the USA. The irony that the people who are creating all of this technology in Silicon Valley live in Mill Valley where there is no 5G and their children go to Waldorf schools where there is no television, cell phones, or media. [35:30] The Intention of Rituals What an altar means to Shiva and why she has several of them at home. How we “alter” by getting to a spiritual or transformational altar. Josh explains how to avoid crossovers or leaky energy in rituals. The purpose and types of rituals Shiva practices. How Shiva connects with herself through rituals. Blue Zones: The key factor for longevity? 192 Jason Prall: The Human Longevity Project [39:19] Guidance from God Shiva talks about her relationship with God and finding hope and direction through prayers. Why Shiva can't describe God and its beyond our scope of words. Josh's ego stopping him from believing in God for 20 years. Shiva talks about her teachers in life who have really helped her when she has stumbled. [43:30] Building the Bridge Between Business & Spirituality Shiva's relationship with money: Why money is freedom and why it should be taken with respect. 446 Jesse Elder | Mind Vitamins: How To Gather, Apply & Embody Wisdom In The Face of Fear Business and spirituality go together like Yin and Yang. Her experience being forced to be a business person. How she was able to connect both spirituality and business with her conscious brand. Struggles she and Josh have faced as business owners. Why obtaining tangible results makes Shiva feel satisfied. The difference between doing a job for money and actually caring about the job. Advice from Shiva to people in their 20's: Why avoiding debt is crucial. Josh's opinion on the system and bureaucracy. [52:48] Ayurvedic Healing with the 3 Doshas Shiva explains the three ayurvedic doshas: Vatta, Pita, Kapha. The importance of nutrition and balancing out the doshas. How to identify your dosha on your own. The benefits of ghee for beauty from the inside out. Specific foods for each dosha + trifecta foods that are good for all 3 doshas. How the doshas relate to finances and money. Why we need to activate our doshas with breathwork. Breathwork.io Specific foods to help brighten your skin, especially for women after a pregnancy. Parasite cleanses and the benefits of doing a coffee enema. How she senses that we're on the cusp of a 5D Ascension. The problems with eating CAFO meat compared to well-raised regenerative ranched, grass-fed meat free of GMOs. [1:01:47] Why Discipline Is Crucial in Business What Shiva wished she knew when she first went into business. The importance of setting goals and staying disciplined. Shiva's experience with kundalini and tantra: Learning discipline through spiritual practice. How spiritual practices influence Josh's and Shiva's businesses. Why Shiva believes in silver merged resources to buy land and digital currency as an investment. Shiva's collaboration with Goop: Growing her business and the brand getting in trouble with yoni eggs. Shiva Rose: Beyond Organic: The New Breed of Beauty #34 — LUKE STOREY Josh and Shiva discuss why friendship and community matter when it comes to business. [1:10:45] Freedom + Humanity's Feature The situation in Iran: Could the same happen in the U.S.? What freedom is to Shiva: Seeing richness in self-sufficiency. Josh talks about the modern culture and the division it creates: The war between feminine vs. masculine. How the mass media is shaping the way adults and younger generations see beauty plus the harm it is creating for us physically, emotionally, and mentally. 224 The Charisma Quotient: Kim Seltzer How our attention is blinded by social constructs. Believing in a new better world and the amazing gifts it will bring us. 323 Charles Eisenstein | Sacred Economics: The Gift We All Have Right Now Believing in a new better world. The Pentagon of Wellness: How the balance shifts during different life cycles. What it means to reclaim your inner witch and how women can do that by being herbalists and speaking their truth. Power Quotes From The Show Asking for Guidance from God “I talk to God, and I ask for guidance. Sometimes it's as simple as “Show me the way, God.”... If you ask with sincerity, with an open heart, you will get a sign.” - Shiva Rose Healing through Beauty “Beauty is a healing modality - that's the opposite of fear, opposite of depression.” - Shiva Rose Expression of Our Freedom “People are being forced to become automated working slaves, and not having these expressions of 'I don't want to do this. I don't want to be in this Matrix. I don't want to work 9 to 5. I don't want to get a bunch of shots. I don't want to be a part of this system, to be forced to do things.' We're free beings.” - Shiva Rose Links From Today's Show Shiva Rose - Save 20% with the code "JOSH" Whole Beauty by Shiva Rose Shiva Rose's Whole Health and The Moon & You Courses 425 Alyson Charles | What Is Your Power Animal? Shamanism, Sacred Nature & How To Awaken Your Soul 361 Luke Storey: Relationships, Consciousness, & Coming Home To Yourself 436 Dr. John Lieurance | Melatonin Miracle: Supra-Physiologic Dosing, Sinus Health & Ending Inflammation The Alchemist by Paulo Coelho Stephen W. Porges' Polyvagal Theory James Schmachtenberger Neurohacker Collective Modern Nirvana Stella Adler The real story of Heath Ledger's ‘physically and mentally draining' descent into the mind of the Joker Vivien Leigh had a nervous breakdown filming ‘Gone with the Wind 369 Paul Chek | All Is God: Three Part Series 457 Josh Trent: Solocast | Healing The Father Wound, 100+ Hours Fasting, Vision Questing + Being Alone With Mother Nature's Wisdom Guru Jagat 192 Jason Prall: The Human Longevity Project 446 Jesse Elder | Mind Vitamins: How To Gather, Apply & Embody Wisdom In The Face of Fear Breathwork.io Shiva Rose: Beyond Organic: The New Breed of Beauty #34 — LUKE STOREY 224 The Charisma Quotient: Kim Seltzer 323 Charles Eisenstein | Sacred Economics: The Gift We All Have Right Now The Pentagon of Wellness Shop the Wellness Force Media Store breathwork.io Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' Seeking Health - Save 10% with the code 'JOSH' Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40' PLUNGE - Save $150 with the code "WELLNESSFORCE' MitoZen - Save 10% with the code "WELLNESSFORCE" Activation Products - Save 20% with the code "WELLNESSFORCE" Essential Oil Wizardry: Save 10% with the code 'WELLNESSFORCE' Cured Nutrition – Get 15% off of your order when you visit wellnessforce.com/cured + use the code ‘WELLNESSFORCE' M21 Wellness Guide Wellness Force Community Leave Wellness Force a review on iTunes Shiva Rose Instagram Facebook Twitter YouTube Pinterest Online Shop About Shiva Rose Shiva Rose is a former actress, naturalist, and author of the book 'Whole Beauty: Daily Rituals and Natural Recipes for Lifelong Beauty and Wellness'. She is the modern alchemist using nature and beauty to create wellbeing and harmony in the world. From Iran to Hollywood Shiva was born and raised in Iran but escaped the country during a revolution in 1979 at the age of 10. Shiva and her family went on a difficult journey to be able to start over in a safe country, and eventually found their refuge in the United States. Her passion for glamour and films led her to become an actress, but ever since she was a child, Shiva was an empath and felt a strong connection to nature. Using Beauty As a Healing Tool At the age of 25, after giving birth to her first daughter, she was diagnosed with an autoimmune disease which eventually sent her on a path as a naturalist and activist. Shiva started her blog 'The Local Rose' to celebrate a healthy and authentic lifestyle, and later on also launched a beauty brand 'Shiva Rose', creating natural and toxic-free beauty products and becoming a successful business owner.
Dr Claudia Welch has been a lifelong student of life and medicine. She has practiced Āyurveda, has worked in Eastern medicine education, is licensed as Doctor of Oriental Medicine, and the author of Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness Through Ayurveda, Chinese Medicine and Western Science and, The Four Qualities of Effective Physicians: Practical Ayurvedic Wisdom for Modern Physicians. Dr. Welch has lectured internationally on Oriental medicine and Āyurveda, exploring how Eastern medicine applies to Women's Health, and today's reality in general. She has served on the teaching faculty of The Āyurvedic Institute, Kripalu School of Ayurveda, Southwest Acupuncture College, and Acupractice Seminars. She also, as demonstrated above, sometimes makes up statistics. But, when she does, readily admits it. In this episode we dive into: Intro Angelica: Eclipse cycles are really good for introspection,spiritual growth, silence and time with yourself. It is the best time to seek out spiritual knowledge and learn more about your subconscious programming. I am also excited to share with you next week what I am working on so please make sure to follow me on IG. How to evolve our dharma? Identifying your innermost essence Culture appropriation of Ayurveda How to know if your constitution changes How to tend to the divine Follow Dr. Claudia Welch on Instagram + Work with her here. Follow Angelica on Instagram + Facebook Join the Divine Feminine Healer Community on Facebook Apply for the Divine Feminine Business Academy
Welcome to the Everyday Ayurveda & Yoga Freedom Series with Myra Lewin.We are dedicating 2022 to talking about freedom in all aspects of life; in relation to ourselves, others, and to society as a whole.This month we're exploring freedom in the kitchen.If you feel like cooking is a time-consuming burden, or you'd simply like to find ways to better enjoy your time in the kitchen, tune in as Myra shares:11 steps for enjoying the cooking process which will allow you to use your intuition and express your creative essence in the kitchen (straight from our Ayurvedic Chef Training).Letting go of perfectionism.Why tasting the food as you cook impacts your health.Why Ayurvedic cooking will help to heal anxiety and depression.Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 4-week Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here.You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition meditation series, and on Instagram and Facebook.
Yoga Farm Ithaca Director & Educator Jeannie O'Neill discusses the messaging we receive in our culture around body image. She shares her own journey with body acceptance while providing insights into the reactionary nature of our Doshas though a Ayurvedic lens.
In this episode, Myra responds to this client question: My teenager is experiencing PMS and painful periods. I want to help her with what I've learned from Ayurveda, but she continues to stay up late and make poor food choicesTune in to learn how to support loved ones who are suffering, even when they don't seem receptive.Each month, we select one of the #askHalePule submissions for Myra answer live and share it with youIf you haven't already checked it out, #askHalePule was created to provide you with one-on-one support from our team at an affordable price. In no way a replacement for a comprehensive Ayurveda consultation, #askHalePule can be used to receive professional guidance on a specific question that relates to Ayurveda or Yoga.
Heute erwartet dich die 2. Folge unseres Herbst-Specials zum Vata-Dosha. Nachdem wir in der letzten Folge auf die Grundlagen und die Qualitäten des Doshas eingegangen sind, möchte ich das Wissen heute noch etwas vertiefen. Diese Folge ist also nicht nur für alle Ayurveda-Neulinge spannend, sondern eignet sich auch als tolle Vertiefung für alle Ayurveda pro´s. Du lernst in dieser Podcast Episode: Wie du das Vata-Dosha körperlich wahrnehmen kannst Wie sich das Vata-Dosha auch auf die mentale Ebene auswirkt Welches Potential das Vata Dosha mit sich bringt Wie du dieses Potential jetzt für dich nutzen kannst Die Umstellung von der Pitta auf die Vata-Zeit ist für unseren Körper stets eine Herausforderung. Nach dem energievollen Sommer mit viel Pitta-Energie, Hitze und Feuer hilft ein sanfter Cleanse, um den Körper wieder in Balance zu bringen und auf die bevorstehenden kühlen Monate vorzubereiten. Um dich hier optimal unterstützen zu können, veranstalten wir auch dieses Jahr wieder unseren beliebten Ayurveda Herbst Cleanse vom 4. bis 7. November. Das Beste ist, du kannst ganz einfach von zuhause mitmachen und toll in deinen Alltag integrieren. Melde dich jetzt an: https://drjannascharfenberg.com/ayurveda-herbst-cleanse/ Ayurveda pro AusbildungNächstes Jahr wird es endlich das 2. Ausbildungs Jahr meiner Ayurveda Ausbildung geben. Diese eignet sich natürlich für alle Ayurveda Pro´s, die ihr Wissen vertiefen möchten. Schreibe uns unbedingt eine Mail an firstname.lastname@example.org , um direkt auf die Warteliste für die Neue Ausbildung zu kommen und keine Infos zu verpassen!
In this episode Colette discusses the role the doshas of Vata, Pitta and Kapha play in our menstrual cycle. What doshas are dominant at the different stages of the cycle, how dosha aggravations can manifest in our cycle and how to pacify these aggravations. She discusses the following: The Vata phase of the menstrual cycle. The Kapha phase of the menstrual cycle. The Pitta phase of the menstrual cycle. How aggravations of the doshas can effect the gunas/qualities and how they may manifest in the cycle. Pacifying the imbalances of the gunas with the Ayurvedic principle of "like increases like" and "opposites pacify." * Thanks to the sponsor of this episode Kerala Academy. Learn more at keralaayurveda.us/courses For $100 off tuition, use the code Elements100 when you join a beginner training! * Visit Colette's website www.elementshealingandwellbeing.com Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!
Learn more about the ancient mother of medicine, wisdom and life with Sandhiya, who has made the Alchemy of Ayurveda her life's work. Hear more about her incredible journey and how she works with her clientele to treat the root causes of physical ailments, emotional distress, or lack of personal fulfillment. Sandhiya believes that healing comes from a mind, body and spirit approach where your unique constitution is at the forefront of your personalized treatment plan. Make sure to tune in so you can apply these simple daily wellness practices in your everyday life.Learn more about the possibility of working directly with Sandhiyaalchemyayurveda.com@alchemyayurvedaSponsored by BeachCandySwimwear.comHosted by Brit B. -- Founder + Designer at BeachCandy Swimwear-------Learn more about Autoimmune DiseaseAutoimmuneDiseaseAwareness.com
This week we are sharing a podcast episode on how to find radical balance in the physical body by balancing the three doshas with yoga asana. In this episode, Brandt covers what role asana plays in our yoga practice and why it is important to find balance in the body through the lens of the doshas. Brandt then covers each dosha individually and what types of yoga asana practices you can do for each dosha, to bring it back into balance. When the dosas are balanced in the physical body we can experience what it is like to have the pranayama moving correctly in the body, increased clarity and insight and the love and juice of life! This episode was taken as an excerpt from our free 6-week course the Radically Balanced Yogi! To receive the specific asana sequences for each dosa from Brandt as mentioned in the video, sign up now for free! https://bit.ly/2WX1HGc Inside the Radically Balanced Yogi we dive deep into finding balance in all aspects of the self! This episode covers: What is asana and what role does it play in our practice? Balancing the doshas and the physical body How to balance vata in the physical body How to balance pitta in the physical body How to balance kapha in the physical body How to work with these practices Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weight loss with Being At Peace with Food. Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teachers, medical professionals, parents & children with the same intention—to serve others, lessen suffering, and co-create a new paradigm in wellness. Join us! Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Instagram: https://bit.ly/3xnBaxz Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Breathing Deeply Courses: https://bit.ly/3ykU3CS Meditation Program 30 day free trial: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc
Ayurveda ist so viel mehr als Ernährung - wie du die ayurvedischen Prinzipien im Beruf nutzen kannst, erklärt dir mein heutiger Gast die liebe Anne Jansson. Anne ist erfolgreiche Ayurveda-Unternehmerin und Expertin für erfolgreichen und nachhaltigen Online-Business-Aufbau für Ayurveda-, Ernährungs- und Gesundheitsexpertinnen. Wenn du selbst Ayurveda-Coach bist, und immer wieder die Frage hörst: "Was, Aloe Vera?" bist du bei Anne genau richtig. Ganz egal welchem Beruf du nachgehst, ist diese Folge für dich, denn wir sprechen ganz allgemein darüber, wie du die ayurvedischen Prinzipien für mehr Balance im Berufsleben nutzen kannst. In dieser Folge sprechen wir darüber: - wie sich die ayurvedischen Doshas/Prinzipien im Berufsleben zeigen - wie du die ayurvedischen Prinzipien im Berufsleben aktiv nutzen können - wie du dir kurzfristig mehr Balance in meinem Beruf erschaffen kannst - was dir deine eigene Konstitution über dich im Berufsleben verrät - welche Rolle Geld in all dem spielt - welche Tipps Anne besonders für Selbstständige im Ayurveda-, Gesundheits- und Coachingbereich hat Ich hoffe, dass dir dieses Interview gefällt und wünsche dir ganz viel Spaß beim Zuhören! Weitere Informationen zu Anne: Webseite: https://annejansson.com/ Instagram: https://www.instagram.com/annejanssoncoaching/ Podcast: https://ayurveda-biz-talk.letscast.fm/subscribe (Folge mit Natalie: https://ayurveda-biz-talk.letscast.fm/episode/61-so-kommst-du-in-die-umsetzung-interview-mit-miss-vata-natalie-hardelt) Annes gratis Onlinekurs-Fahrplan: https://annejansson.com/onlinekurs-fahrplan/ *Verbinde dich mit mir* Anmeldung beim Ayurveda Love Letter: https://bit.ly/ayurveda-love-letter 1:1 mit Natalie arbeiten: https://nataliehardelt.as.me/ Webseite/Blog: https://www.nataliehardelt.de/
This week we take a deep dive into Ayurvedic practices in relation to beauty with NAMA-Certified Ayurveda Practitioner, Nurse Practitioner and Founder of Jivana, Tracy Adkins! Tracy explains the Doshas and how her serums work with each one, tons of beauty hacks, how she navigates working in Ayurvedic and Western medicine categories + so much more!You can connect with Tracy and Jivana on Instagram at @jivanaskincareYou can shop Jivana at lovejivana.comTo connect with me, find me on Instagram at @mackenzieejudgee Connect with the podcast on Instagram at @blondiebeautypodcast Tag us with #blondiebeautypodcast on social! Stay glossy until next time, muah!
Today's guest, Sarah Kucera, is a yoga teacher, Ayurvedic practitioner, and chiropractor based in Kansas City, Missouri. In this chat, we talk about Sarah's new book, The Seven Ways of Ayurveda, which helps you hone in on your dominant dosha and how it influences your communication style, your stress behaviors, and your relationships. It is so helpful! Tune in and you will gain insight into how you can manage your love, work, and family relationships by looking at them through the lens of Ayurveda. Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: B: Hi Dr Cabral - I take the Daily Fruit and Vegetable Blend, and I see it contains Camu Camu amongst other fruits which is high in Vitamin C. I didn't see vitamin information on the Supplement Facts, and I was curious what would you estimate the DFV to provide as far as Vitamin C. Would you estimate it's more than 100% of the daily recommended intake? Thanks for a great product. Tina: Hi Dr. Cabral, Thank you so much for everything you do! You are a blessing to all of us and are greatly appreciated!!!….. So, my son is 7 years old and was diagnosed with Methylmalonic Acidemia on his newborn screening. His body can not properly break down protein. And he will have to be more of a vegetarian. But the problem is that he has always been a super picky and doesn't like vegetables. Since he started eating solids the doctors told me to feed him what he will eat. (With his condition he can't go a day without eating or he can go into a metabolic crisis). I have tried almost everything to get him to eat vegetables and he wants nothing to do with it. What can I do to get him to eat healthier? The doctors say that it's a stage that some kids go through and he will grow out of it. Thank you again!!! Noelle: Hello! Thank you for all you do – I am learning so much from your podcast in the short time since I discovered it, and am very grateful for the wisdom and resources that you provide. My question is regardinga recently discovered receding gum line on several teeth. I am 25 and do not have a history of dental issues (I had a root canal in high school, but that's about it), though I do have chronic pain and a number of other random problems that I have been working through for a decade now. It was a bit of an alarming discovery, and I have been scouring the Internet attempting to discern how I might have caused this. What would be your primary recommendations to keep this from getting worse/improve it if that is at all possible? Mallory: Hi Dr Cabral! I submitted a question a couple of months ago about mold/fungus in my sinuses, and your answer helped me so much! Thank you! I had a couple of follow-up questions. I've struggled with mold / fungal / bacteria overgrowth since I was a child (I had 4 sinus surgeries & was on almost constant antibiotics from the age of 4 to 12). I am 28 years old and am just now getting treatment for the root cause. Ochatroxin A was at 25 when last tested in Feb. Are you able to help me have an idea as to how long I may be detoxing for? I would love to start a family soon but I am currently seeing biofilm in my stool & urine every day, and have been for almost a year. I have pain in my lungs and anxiety while detoxing. I was strict with my diet for 2 months, but as I begin to introduce more foods, I feel pretty poor. My husband and I moved out of our 110 year old home that had visible mold to a 10 year old house. We did get the new house mold tested, and they assured us the house was mold free. We have since found small amounts of mold in the pantry and kitchen. We also brought some things over from the old house that could had mold spores in them, such as clothing. Should we get rid of that clothing? Are small amounts of mold spores okay if we have a good air purifier? Amy: I'd love to hear your thoughts on the Root Cause Protocol (iron disregulation caused by copper/magnesium/ceruloplasmin imbalance) and if you've read the book. Thanks! Anonymous: Hi Dr. Cabral! I am really interested in Ayurveda and I was wondering if there is histamine intolerance is connected to the Pitta dosha(based on the physical body type). If so, why are dry and astrigent foods usually recommended for pitta imbalance such as beans not recommended when you have histamine intolerance. I understand that these food lists should not be taken at face value and there is a lot more complexity to Ayurveda in general so I would love your input on it. Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes and Resources: StephenCabral.com/2416 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
My guest Selina Van Orden is a qualified Ayurvedic practitioner, who has talked in the British parliament and European Parliament on integrating Ayurveda into the western system and living.I found it very appropriate that she come on the show to talk about adapting an Ayurvedic lifestyle in the Western World, or for that matter in other parts of the world. Getting better health outcomes is the most vital role for anyone in life; more so, preventing diseases before they manifest into stages that become perplexing.In this conversation, Selina and I focus on the following major areas -* Different stages of conditions per Ayurveda* Stages of discomfort before a condition becomes a disease* Being in tune with current and birth conditions* Different elements and their make up - air, fire, earth , recognized as Doshas by Ayurveda* What ghee is - based on ancient texts of Ayurveda* Medicated ghee for certain conditions* Gritha or ghee as it relates to certain conditions* Dairy or lactose intolerance and ghee* Digestive fire - Agni and its importance* Ghee and Omega 3* Role of cold beverages and fat deposits* Aging and role of ghee in combating aging* Adaptogenic quality of ghee* Immunity and conditions manifesting; how Ayurveda deals with it* Role of Chyawanprash and how it helps immunity* Selena's daily routine - as an example for life in the Western world and incorporating healthy practices* Eating based on one's needs, systemic cleanseand much more .....Tune in today to benefit from this conversation and spread the word! Follow the podcast on Spotify, Google, Apple , Amazon or on any major podcast source.Fresh leaf forever website has all the episodes for anyone to enjoy.Selina Van Orden may be reached via her website https://atyourbest.one and she answers questions on https://piorliving.com/ask-selinaShe's a brand ambassador for PIOR Living , a company that has formulated products Ghrita and Chyawanprash following methodical practices.Her instagram handle is _atyourbest to be able to follow her on social media.Follow me on Instagram for interesting digital media content and all that I do and follow me on twitter as well.Also, click this Buzzsprout link to get started with your own podcasting hosting service with Buzzsprout.Following the above link let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.You can also support this show otherwise by using support the show link at the bottom. Fresh leaf forever podcast comes to you from Listen Ponder Change LLC, founded by Host Vai KumBuzzsprout - Let's get your podcast launched! Start for FREEInstacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
What if you just KNEW how to take care of your body? What if it already knows? Another wisdom nugget for your health quest brought to you from monks 5,000 years ago via Slayer. Learn about your body, it's relationship to the Universal elements that govern us all: fire, water, air, ether and earth and learn ways to balance when you notice you are out of alignment. Banyan Botanicals has a great quiz (no affiliation)Join the FREE Heartsing Podcast Facebook CommunityTag your dosha type @addiebeall_namaslayer on IG@addiebeall Facebook Support the show
Angelica Neri has been an intuitive healer for a decade. She is trained in all forms of yoga such as vinyasa, kundalini, breath-work, meditation and kriya, has led over ten yoga teacher trainings and received her 500 hour certification in Rishikesh India. Angelica is also a certified Ayurvedic Health Counselor, educated Ayurvedic Health Specialist and certified Reiki Master, guiding over 100s of women to successfully heal holistically. She is the founder of “The Divine Feminine Healer's Academy”, a school to receive a certification as an Ayurvedic Lifestyle Consultant and Reiki Master and learn how to build a thriving spiritual business. Today we dive DEEP into all things Doshas. We cover:What exactly ARE the doshas How important it is to know our own doshic balance in order to healDo our doshas change over our lifetime? How to detect when a dosha is out of balanceThe doshic personality typesThe doshas and dharma The doshas and relationships and so much more!Connect with Angelica: Follow Angelica on InstagramCheck out the Divine Healers ProgramConnect with me:Get my eBook for $15 (40+ nourishing and easy Ayurvedic recipes)Shop Ayurvedic Self-care Summer Sale Now On!Sign up for my Monthly Newsletter Follow me on instagramFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
Jennifer Allen is a Yoga teacher, Ayurvedic Wellness Coach, Hiking Guide & Soul Purpose Coach and she joins us to talk about specific practices of yoga & Ayurveda that will bring balance & healing based on the Doshas and our enviornmental weather changes. To learn more about the Sacred Rhythm Collective is a dynamic community of women on a growth & depth journey. a community of wisdom seekers & teachers exploring personal, collective & planetary wellness through alignment, embodiment & environment. This is where you will learn not only about yoga & Ayurveda but what specific practices of yoga & Ayurveda will bring balance & healing so you can live your purpose & serve in love!!! To join the Facebook Group and follow on Instagram Visit Jennifer's Website https://jenniferallenyogaandwellness.heymarvelous.com/ Freebie - Join the Monthly Online Gathering, the Sacred Circle Please rate and review on Apple Podcast , Spotify or wherever you Podcast and be sure to share it with a friend! To connect with me, use my digital business card Follow me on Instagram Tiktok Facebook To learn more about my coaching practice and how I can help you heal emotional trauma to live your life's purpose, head over to my website and be sure to download your free meditation and overcoming limiting beliefs workbook For meditation videos subscribe to my YouTube channel *This podcast and all products and services are for educational, spiritual, and entertainment purposes only. The views and opinions expressed throughout our podcast, social media, videos, website or any medium of information and content provided by the author are of her opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything. --- Send in a voice message: https://anchor.fm/etherealphoenix/message
Welcome to the Everyday Ayurveda & Yoga Freedom Series with Myra Lewin.We are dedicating 2022 to talking about freedom in all aspects of life; in relation to ourselves, others, and to society as a whole.This episode is about experiencing freedom in work.What's your relationship with work? Does it make you feel inspired? Burdened? Tethered? Indifferent? Are you looking for freedom from it? Or freedom to do something different? Or do you feel free in your work already?Listen in as Myra explores: How to transform our attitude around work by practicing the Yamas and NiyamasHow dharma, one of the 4 purusharthas (goals of life), relates to our understanding of work.Why we tend to cultivate our analytical mind while ignoring our heart's desire.How to feel grounded and peaceful in whatever work activity you choose.Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 4-week Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here. You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition meditation series, and on Instagram and Facebook.
Tune into this episode and receive guidance from Myra on how to chose a healing path that feels sustainable to you instead of making a decision based in fear.Each month, we select one of the #askHalePule submissions for Myra answer live and share it with youif you haven't already checked it out, #askHalePule was created to provide you with one-on-one support from our team at an affordable price. In no way a replacement for a comprehensive Ayurveda consultation, #askHalePule can be used to receive professional guidance on a specific question that relates to Ayurveda or Yoga.
Some relationships are smooth sailing, but others are more challenging. You can bring more ease into your relationships by focusing on the energy you share with others. A great way to do this is by using the relationship bubble.Use this tool to release fear, anger, resentment, sadness, and anything else that's getting in the way of genuine relating with another. Then, introduce high vibration energy with the qualities you'd like to experience.Thanks for tuning in to the Spark your Intuition podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 4-week Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here.You can also connect with Myra and the Hale Pule team over at the refreshing Everyday Ayurveda and Yoga podcast, and on Instagram and Facebook.
Can oil massage alleviate racing thoughts? Can adding coriander to your food cool you down? And how can we engage with wellness practices with integrity? In this episode, Laura chats with Jyoti Chadda, founder of My Wellness Company and host of the Decolonizing Wellness podcast about the complex system of Ayurveda, the doshas, her journey back to her roots, and the 3 Rs of decolonizing wellness. Learn more about Jyoti's offerings on her website, follow her on Instagram, and listen to her podcast.Follow Calm The Hell Down on Instagram: @calmthehelldowncoSign up for our weekly newsletter where we share what's calming us down. Think puppy GIFs, great new songs, interesting articles, pottery videos, and calming products: https://www.calmthehelldown.co/newsletter On a different note, need digital marketing support? Check out Laura's website or email her at email@example.com.
Self care is something we always talk about, but how often do we truly take the time to do it? in this world we live in, we're expected to be on and responding all the time. Our worth is defined by our output. And we can sometimes forget we even have a physical form. What if just the way we adorn our bodies on a daily basis becomes our most radical act of calling back our power? In this episode I sit down with Ayurvedic skincare expert + founder Lisa Mattam, who's family is from Kerala, India which is the epicenter of Ayurveda. We talk about Ayurveda, the Doshas, how to create beauty rituals, what products are best for you, and why the divine femine path to spirituality includes beauty and self care. This episode will leave you cleaning out your skincare cabinet and grabbing aligned products that beautify your body and soul. Connect with Lisa and learn more about her Ayurvedic skincare collection, Sahajan, at https://www.instagram.com/sahajanskincare/ Use code SAHARA for 20% off all Sahajan skincare products at https://www.sahajan.com/collections/all-products Try Betterhelp for 10% off at www.betterhelp.com/sahara *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting firstname.lastname@example.org. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
There are so many changes in our physical, mental, and spiritual bodies during pregnancy. Through lifestyle, herbs, and practices, Ayurveda can help us transition smoothly and create balance for every stage of pregnancy. Reflecting on my pregnancy journey, I wanted to share my hardest moments, growth opportunities, and how I'm preparing for labor and motherhood. I cover:How the Doshas affect each stage of pregnancy Creating balance with Ayurveda during each trimester Trimester-specific foods, movement, and spiritual practices Herbs to support a healthy pregnancy and prepare for laborThe best way to shut out the external noise and focus on our own pregnancy experience What I would do differently based on my own experienceand so much more!Save 40% off your Magic Mind Subscription or 20% off your first order:https://www.magicmind.co/ayurvedaUse code AYURVEDA20 to redeem.Get my eBook for $15 (40+ nourishing and easy Ayurvedic recipes)Shop Ayurvedic Self-care Summer Sale Now On!Sign up for my Monthly Newsletter Follow me on instagramTALKING TO MYSELFUseful tools to create more space, freedom, inner peace, connection, and life on purpose.Listen on: Apple Podcasts Spotify
We did an episode earlier this year on the introduction of Ayurveda and what it is. But we didn't really touch on the Dosha's. Well my dear friends, that is what we are doing today! We are going to learn what each Dosha (Vata, Pitta and Kapha) is and what lifestyle activities and adjustments you can do to bring them back to harmony. Links & resources— Please visit www.gildedrosespa.com if you would like to book your next appointment with me!
Who is enlightened and who is not? How to know the difference? What is your path? Do you know your doshas? Are you masterful about the koshas? Are you living your life 200%?Moments To Listen For:Ayurveda and DoshasWho Am I?Ananda Mayakosha – The Bliss Sheath Vijnanamaya Kosha – The Knowledge SheathManomaya Kosha – Thoughts, Feelings, Emotions Intellect and Introspection Pranamayakosha – Breath and Energy Beings of Light Annamayakosha – The Outer Body Sheath What is LOVE? ABOUT DR. DAVID LEE SHENG TIN:Dr. David Lee Sheng Tin is passionate about assisting people in developing their full mental, emotional, physical, and spiritual potential. David is the author of three books; “Awaken to Your Divinity: Creating Your Emotional Fitness: The Missing Link to Spiritual Growth”, “Master Your Emotions- Transform Your Life”, and “I Remember- A Practical Guide to Self-Realization.” He is a board-Certified Holistic Health and Strategic Intervention Coach as well as a relationship and marriage educator. Dr. Lee Sheng Tin is also a certified teacher of Transcendental Meditation and has studied Ayurveda and Traditional Chinese Medicine. He has been lecturing on the topic of human development, stress management, and healthy lifestyle to individuals, groups, and companies in the Caribbean and the USA for the past 25 years. Through his “Blissfully Fit” and “Master Your Emotions Transform Your Life “courses and personal coaching, he has been able to transform the lives of thousands of individuals by giving them the tools to make meaningful changes in their physical, emotional, and spiritual well-being. LISTEN to more interviews and follow our IG account here ►https://linktr.ee/timelessteachings CONNECT with Dr David Lee Sheng Tin ►https://www.psychedonlife.net CONNECT with Yana Fry on Social Media here ►Instagram: https://www.instagram.com/yanafryFacebook: https://www.facebook.com/yana.fry.1LinkedIn: https://www.linkedin.com/in/yanafry Like this episode?Subscribe to Timeless Teachings podcast on iTunes, Spotify, Google, or your favourite podcasting app. Share this with your friends on social media and post a screenshot of you listening on Instagram & tag us so we can thank you personally!
Each month, we select one of the #askHalePule submissions for Myra answer live and share it with youif you haven't already checked it out, #askHalePule was created to provide you with one-on-one support from our team at an affordable price. In no way a replacement for a comprehensive Ayurveda consultation, #askHalePule can be used to receive professional guidance on a specific question that relates to Ayurveda or Yoga.To learn more about the Heal Your Relationship with Food program mentioned in this episode, visit our website.
Kimberly Giunta is joining us again for part two of our Ayurvedic series. This is the world's oldest healthcare system, and there is so much information to cover and explore. In this episode we'll focus on the doshas, the elements and how you can begin to live the most basic principles of an Ayurvedic lifestyle.
We are BACK with a brand spanking new season! We are kicking things off with an Ayurvedic Q + A. Today we will explore:What should be the first step into Ayurveda if your goal is wellbeing?Ghee, is it good for you?! How to stop waking up through the night? What to cook for your family when there are different doshas present?! and so much more!Don't forget to support me by leaving a review and sharing this podcast with one friend. Shop Ayurvedic Self-careSign up for my Monthly Newsletter Follow me on instagramLeadership SchoolConversations from around the world inspiring you to be an extraordinary leader.Listen on: Apple Podcasts Spotify
Welcome to the Everyday Ayurveda & Yoga Freedom Series with Myra Lewin. We are dedicating 2022 to talking about freedom in all aspects of life; in relation to ourselves, others, and to society as a whole. Episode 6 in the Freedom Series is about experiencing freedom in nature. Myra explores:How the 5 elements in nature express themselves in our bodiesHow the seasons impact our healthThe impact of the cycle of the moon on our feminine cyclesThe difference between controlling your body and nurturing itThe impact of EMFsThanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 4-week Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here.You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition meditation series, and on Instagram and Facebook.
In der heutigen Podcast-Folge lüften wir das Geheimnis der Ayurveda Pitta Zeit. In dieser Folge lernst Du wie Du im Juni in Einklang mit der Pitta Zeit leben kannst und wie das Deine Gesundheit verbesserst. Du erfährst - Welche Qualitäten diese Zeit im Ayurveda mit sich bringt - Welche Unterschiede es im Sommer auch für die einzelnen Typen, die Doshas gibt - Wie Du mit einer Pitta-Konstitution auch im Sommer einen kühlen Kopf bewahren kannst - Welche Symptome sich bei einer Pitta-Störung zeigen können, sowohl auf körperlicher als auch auf mentaler & emptionaler Ebene - Was Du unternehmen kannst um wieder mehr Balance in Deine Pitta-Konstitution bringen kannst - Welche Lebensmittel aus der ayurvedischen Sicht kühlend wirken und Pitta ausgleichen können——————————————————— Im Podcast erwähnt: Dr. Dania Schumann: Instagram: dr.dania.schumann Facebook: Dr. Dania Schumann Website: www.daniaschumann.com Podcast: The Science of Life Youtube: Dr. Dania Schumann Buch von Dr. Dania Schumann: Intuitiv Essen - Warum dein Kopf auf dein Bauchgefühl hören sollte Podcastfolge 14: Die Bedeutung des Darms im Ayurveda mit Dr. Dania Schumann Podcastfolge 78: Wie du es schaffst intuitiv zu essen - Interview mit Dr. Dania Schumann Hier kannst Du Dich auf die Destress Flow – Warteliste setzten lassen. Hier kannst Du Dein Bauchgeflüster Journal erwerben ——————————————————— Du möchtest keine Folge verpassen und zusätzliche Tipps direkt in dein Email Postfach bekommen? Dann melde Dich für meinen Newsletter an und erhalte meine 11 darmfreundlichen Rezepte die auch Meal Prep geeignet sind. Newsletter & Freebie Deine Gedanken zu meinem Podcastfolge kannst Du mir gerne auf Instagram unter dem Post mitteilen oder auch per Mail zusenden: email@example.com. Du würdest mir einen riesen Gefallen tun, wenn Du meinen Podcast auf iTunes mit 5 Sternen bewertest. So finden andere diesen Podcast auch und erhalten ebenfalls wertvolle Tipps zum Thema gesunde Ernährung. Alles Liebe Deine Hannah
Christine Dorocki is Ignited Goddess. She believes in creating a beautiful world. She is a 2x's highly sought-after Certified Yogi, Cosmetologist, and Certified Ayurvedic Consultant who helps people especially women, to be beautiful inside and out. She approaches her Ayurvedic Consultation with you & together you will explore your health history, and lifestyle, and detect any imbalances that may be affecting your overall wellness, with compassion. Finding the root cause of imbalances through empowering questions and answers and creating a personalized Fearless Goddess Personalized Plan, containing recipes, reflection questions, and a yoga and fitness plan. She works with largely women 40+& menopausal women but also women of all ages. Golden Nuggets From This Episode: ✨ “It's the small things that really add up to a big impactful lifestyle.” ✨ “In Ayurveda, they believe that everything happens first in your digestion.” ✨ “The hot and warm water really helps keep the digestive fire going.” ✨ “Mostly the eating of the cold and raw food causes slower digestion and imbalanced gut.” ✨ “In Ayurveda, they just want balance and harmony.” ✨ “If you think about Vata and you're not sleeping, some things to balance Vata would be having a routine.” ✨ “If you're finding that you are feeling angry, maybe you need to add some sweetness to your life.” ✨ “Kapha probably is not gonna be wanting to exercise so they're the ones that actually do need to exercise.” ✨ “Once I started to meditate and really honor the things that I needed, my pain really dissipated. A lot comes to you when you meditate.” ✨ “And then journaling about it, you know, writing it down and then you know, really visiting and keep asking the question, what do I need, what do I need, what do I want that type of thing.” ✨ “Decide and then trust that decision that you made, rather than doubt it. I think just doing that simple thing, will help you trust yourself.” ✨ “We're not going to always make the right decision but that seems to really work.” ✨ “You are worth it. You are here to experience life and all your choices, they matter. Choose yourself. There are things that you can do to feel better..” Connect More with Christine: IG: https://instagram.com/ignitedgoddess?igshid=YmMyMTA2M2Y= Website: Ignitedgoddess.com Dr. Tranquility firstname.lastname@example.org More Heart Snuggles: Email: email@example.com 1-on1 Self Discovery Coaching -- Learn more here Instagram: Alivetoenjoy & Heart Snuggles Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles Timestamps from the episode: 05:16 How she felt when she started receiving Eastern medicine 08:02 How does she help people to transition to try Ayurveda Medicine 09:25 Benefits of warm water 10:15 Reasons that cause a slower digestion or imbalance gut 12:07 Why people should go to bed earlier 13:13 Explains the Doshas and their elements 19:51 What has helped her in her pain --- Send in a voice message: https://anchor.fm/heartsnuggles/message
Each month, we select one of the #askHalePule submissions for Myra answer live and share it with youif you haven't already checked it out, #askHalePule was created to provide you with one-on-one support from our team at an affordable price. In no way a replacement for a comprehensive Ayurveda consultation, #askHalePule can be used to receive professional guidance on a specific question that relates to Ayurveda or Yoga.To learn more about the Heal Your Relationship with Food program mentioned in this episode, visit our website.
I was going to share about Gav and Violet being away on holidays for 6 weeks and me staying at home. I'm getting lots of questions about this! But then I decided to share a more in depth answer that was posed to me by a coach. ‘Is catharsis fragmenting?' So I answered both sharing one of my key three pillars that drives my work - Doshas. My journey with catharsis and how I work with clients started with understanding myself first. Listen in to hear the pros and cons of catharsis as well as the dangers of it. If you're listening live and keen on the practitioner training there is still space! We start 5th May. You'll learn more about catharsis and who it may work for or if you're a practitioner who can hold space for this type of work. The link below will tell you if there are still openings. If not you can join the waitlist for next year. https://theartoflisteningtoyourbody.com/emotional-body-training
Listen to author and Ayurvedic practitioner Heather Grzych guide you through a meditation on how to see your mother and father as they are. Our parental upbringing influences our lives more than we know. Heal generational trauma and also release any dependence on your parents that may stand in the way of other relationships. Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather Book a connection call to explore the path of surrender with the Regenerative Fertility Method: https://www.heathergrzych.com/book-online Join Body Church Mind-Body-Spirit New Moon Fasting Group on Facebook Join the Wisdom of the Body club on Clubhouse. This podcast is for educational and entertainment purposes only.
Divya Alter is an Ayurvedic chef, educator author and founder of the food brand Divya's. She owns a popular restaurant in NYC called Divya's Kitchen and was a former monk! In this episode, Divya tells us what her relationship is to Ayurveda, what it was like to live in india and receive healthcare there, what it was like to live in an Ashram as a monk, what kind of food gets cooked in an Ashram, what cooking is like as a monk, how her relationship to cooking developed from there, what kitchen organization will bring to your cooking experience, and what she values most when considering what food to cook. Divya and I talk about our spiritual relationship with cooking and food, what Ayurveda is, what the Doshas are and how they relate to the Ayurvedic science, healing for the individual not the symptoms, some spiritual practices that we value most and utilize when cooking, and more! - DIVYA ALTER - www.divyas.com AYURVEDIC PANTRY FOOD & RESTAURANT: www.divyaskitchen.com - CONNECT - Connect with Emily to ask any questions that you have & share thoughts and feedback. INSTAGRAM: @emilys.rootawakening | https://www.instagram.com/emilys.rootawakening EMAIL: firstname.lastname@example.org (.co, not .com) - LEARN - JOIN THE ROOT AWAKENING EMAIL TRIBE: https://rootawakening.co/email-tribe COMMUNICATION & BOUNDARIES COURSE: https://rootawakening.co/communication JOIN THE ROOT AWAKENING COMMUNE: email email@example.com, or DM on Instagram @emilys.rootawakening - SUPPORT - Spread the word, subscribe, review this podcast, share this podcast with loved ones, share this podcast with your community. Let's lift each other up and become empowered together. MUSIC BY: Pluto Monday | Esan is an incredible painter, musician, artist, and all around spectacular human. Support his work and prepare to soak up some creative energy: @plutomonday | https://www.instagram.com/plutomonday
Listen to author and Ayurvedic practitioner Heather Grzych guide you through a meditation on your original blueprint and all the parts of you that are unique to you. You'll appreciate your individual identity, and want to protect and support it. Keep practicing to reconnect with your whole self. Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather Book a connection call to explore the path of surrender with the Regenerative Fertility Method: https://www.heathergrzych.com/book-online Join Body Church Mind-Body-Spirit New Moon Fasting Group on Facebook Join the Wisdom of the Body club on Clubhouse. This podcast is for educational and entertainment purposes only.
Each month, we select one of the #askHalePule submissions for Myra answer live and share it with youif you haven't already checked it out, #askHalePule was created to provide you with one-on-one support from our team at an affordable price. In no way a replacement for a comprehensive Ayurveda consultation, #askHalePule can be used to receive professional guidance on a specific question that relates to Ayurveda or Yoga.→ Learn more here
So ...we traveled. YAY! Now its time to reflect on what its like to go to the most Magical Place on Earth, through the lens of Ayurvedic Doshas. Of course we mix some enneagram chat in there, because a 1 has an incredible fun 7 adventure side when in growth. Happy Listening!
Listen to author and Ayurvedic practitioner Heather Grzych in this solocast guide you through a meditation of what has influenced your mind and body to be how they are. You'll understand how you came to see things how you do, and why your body is the way it is. You'll get an understanding of the term prakruti, and learn how to find your true nature, or essence. Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather Book a connection call to explore the path of surrender with the Regenerative Fertility Method: https://www.heathergrzych.com/book-online Join Body Church Mind-Body-Spirit New Moon Fasting Group on Facebook Join the Wisdom of the Body club on Clubhouse. This podcast is for educational and entertainment purposes only.
Welcome to the Everyday Ayurveda & Yoga Freedom Series with Myra Lewin. We are dedicating 2022 to talking about freedom in all aspects of life; in relation to ourselves, others, and to society as a whole. The fourth episode in the Freedom Series is about experiencing freedom in intimacy. Myra explores:How intimacy is about more than just sex and physical connectionWhy having sex too early in a relationship gets in the way of true intimacyThe impact of stress on our ability to connect with othersWhy your relationship with your Self is the foundation for genuine relating. Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 4-week Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here. You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition meditation series, and on Instagram and Facebook.Leave us a review!