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This interview is part of Freetrail's coverage of the 2025 Western States 100, the most important trail running event in North America. Our shows and athlete interviews are hosted each day by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner, Hannah Allgood (Terrex) for a pre-race interview. Hannah Allgood lives and trains in Colorado Springs, Colorado. Hannah is a physical therapist, running coach, and beloved part of Freetrail. Hannah raced her way into Western States with an extremely impressive and hard fought 2nd place at the 2024 Javelina 100 miler. We love you Hannah, good luck this weekend! Make sure to tune into all of Freetrail's coverage leading into the 2025 Western States. We'll have a live daily show at 3:30pm Monday, Tuesday, Wednesday, and Thursday of race week before we set our sites on the official broadcast where Dylan will be commentating, and we'll be providing photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram. Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events and pick 10-deep for Western States. Fantasy winners this week will receive a head to toe trail kit from HOKA as well as other sweet prizes from Freetrail and brand partners like Ketone IQ and Neversecond. Our Western States coverage is brought to you by our good friends at HOKA. We're grateful for their generous support and belief in Freetrail. Make sure to check out the latest and greatest from HOKA, the Mafate X. The Mafate X is all about innovation and pushing past limits. HOKA evolved their max-cushion trail experience to provide the confidence, control, and adaptability ultra runners require for their biggest trail efforts. Embracing the paradox of max cushion and stability on trail to develop a new experience for the longest adventures. You can learn more and shop here: https://www.hoka.com/en/us/mafate/ Freetrail Links: Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon | / dylanbowman Instagram | https://www.instagram.com/runfreetrai... YouTube | / @freetrail Freetrail Experts | https://freetrail.com/experts/ Dylan Links: Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn | / dylan-bowman-06174380
There's plenty of “dog talk at its finest” in this episode with Hoosier tree dog enthusiast Darren Allgood. With three squirrel dog world championships under his belt and an affinity for Plotts and Mountain Curs, Steve takes the opportunity to catch up with his guest as he returns home from Plott Days. The result is some great conversation, tailor-made for brindle dog aficionados. The boys discuss Allgood's background and beginning in an area that has long been famous for producing big-winning coonhounds and curs, many of them from the English Coonhound breed. Several coon hunting icons, of the two and four-legged variety, are discussed at length. This one is for good ole boys that love good hounds and love, even more, to sit and talk about them. For that reason, this one qualifies, without reservation, for the “dog talk at it's finest” designation. See if you agree!Episode NotesWe would like to thank those who support this podcast. Special thanks to Alpha Dog Nutrition and Double U Hunting Supply for sponsoring this episode. Want to learn more about Alpha Dog Nutrition? Check out the links belowhttps://www.dusupply.com/alphadogwww.dusupply.comhttps://alphadognutrition.com/ https://www.youtube.com/@DoubleUHuntingSupply/podcasts
There's plenty of “dog talk at its finest” in this episode with Hoosier tree dog enthusiast Darren Allgood. With three squirrel dog world championships under his belt and an affinity for Plotts and Mountain Curs, Steve takes the opportunity to catch up with his guest as he returns home from Plott Days. The result is some great conversation, tailor-made for brindle dog aficionados. The boys discuss Allgood's background and beginning in an area that has long been famous for producing big-winning coonhounds and curs, many of them from the English Coonhound breed. Several coon hunting icons, of the two and four-legged variety, are discussed at length. This one is for good ole boys that love good hounds and love, even more, to sit and talk about them. For that reason, this one qualifies, without reservation, for the “dog talk at it's finest” designation. See if you agree! We would like to thank those who support this podcast. Special thanks to Alpha Dog Nutrition and Double U Hunting Supply for sponsoring this episode. Want to learn more about Alpha Dog Nutrition? Check out the links below https://www.dusupply.com/alphadog www.dusupply.com https://alphadognutrition.com/ https://www.youtube.com/@DoubleUHuntingSupply/podcasts Episode Notes Learn more about your ad choices. Visit megaphone.fm/adchoices
There's plenty of “dog talk at its finest” in this episode with Hoosier tree dog enthusiast Darren Allgood. With three squirrel dog world championships under his belt and an affinity for Plotts and Mountain Curs, Steve takes the opportunity to catch up with his guest as he returns home from Plott Days. The result is some great conversation, tailor-made for brindle dog aficionados. The boys discuss Allgood's background and beginning in an area that has long been famous for producing big-winning coonhounds and curs, many of them from the English Coonhound breed. Several coon hunting icons, of the two and four-legged variety, are discussed at length. This one is for good ole boys that love good hounds and love, even more, to sit and talk about them. For that reason, this one qualifies, without reservation, for the “dog talk at it's finest” designation. See if you agree! We would like to thank those who support this podcast. Special thanks to Alpha Dog Nutrition and Double U Hunting Supply for sponsoring this episode. Want to learn more about Alpha Dog Nutrition? Check out the links below https://www.dusupply.com/alphadog www.dusupply.com https://alphadognutrition.com/ https://www.youtube.com/@DoubleUHuntingSupply/podcasts
There's plenty of “dog talk at its finest” in this episode with Hoosier tree dog enthusiast Darren Allgood. With three squirrel dog world championships under his belt and an affinity for Plotts and Mountain Curs, Steve takes the opportunity to catch up with his guest as he returns home from Plott Days. The result is some great conversation, tailor-made for brindle dog aficionados. The boys discuss Allgood's background and beginning in an area that has long been famous for producing big-winning coonhounds and curs, many of them from the English Coonhound breed. Several coon hunting icons, of the two and four-legged variety, are discussed at length. This one is for good ole boys that love good hounds and love, even more, to sit and talk about them. For that reason, this one qualifies, without reservation, for the “dog talk at it's finest” designation. See if you agree!Episode NotesWe would like to thank those who support this podcast. Special thanks to Alpha Dog Nutrition and Double U Hunting Supply for sponsoring this episode. Want to learn more about Alpha Dog Nutrition? Check out the links belowhttps://www.dusupply.com/alphadogwww.dusupply.comhttps://alphadognutrition.com/ https://www.youtube.com/@DoubleUHuntingSupply/podcasts
"Anytime you have a default, anyone whose brain learns things, processes, communicates differently is going to feel othered. The idea with universal design is not having any defaults, and to have a menu to all people", says Dr. Mel Houser. Mel joins this episode to discuss universal design in healthcare, her non profit All Brains Belong VT, and what she wished medical school and medical training had taught her. To learn more about Dr. Houser and All Brains Belong VT visit https://allbrainsbelong.org. Thank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://www.google.com/search?client=safari&sca_esv=422b205cf8817bf1&rls=en&sxsrf=AHTn8zqGPy2sjBLlA11mfLQjk4Kzu84YGg:1743872297655&q=&si=APYL9btOMaxI48tKjOYdlPW3RyBplN8gAQzBdTKkB2IKbJ7kM9T8RmW6e56f40nA_2X21d9mSrGLngPcOpmhvjtg5XNYJPcy7w8VeuhHph_MUnX-m-Qx_E-UjzSrmaCq_EexvqEOSFsU&sa=X&ved=2ahUKEwjMmtfGrsGMAxW-q4kEHc9KPP8Qv_UKegQIKRAD&biw=1428&bih=734&dpr=2Thank you very much to Amy Scurria for her opera piece "Inside" at the end of the episode. To learn more about Amy please visit https://www.amyscurria.com .If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to doug.blecher@autismpersonalcoach.com.
How do you get the title of "Pastor" in your title as a church tech? Chris Allgood joins us from Ark church to tell us about his unique role as a church production pastor, how Ark church integrates and a truly painful church tech disaster story. In this episode you'll hear: 1:00 – Near-death stories from Toby & Blake's 20s4:00 – Meet Chris from Ark Church (church tech leader spotlight)7:00 – Chris's journey into church production13:00 – What does a Production Pastor really do?30:00 – Should your Tech Director be a Pastor?32:50 – Baffle Blake by HouseRight Integration38:45 – How The Ark Church handles in-house AVL installs48:30 – Church tech disaster story you need to hear1:03:00 – Tech Takeaway: Trust God in the chaos of productionWhether you're looking for your next job opportunity or looking for an integrator partner for your next project, you have to check out our friends at HouseRight. Apply for ChurchGear Tech Jobs HereResources for your Church Tech Ministry Sell Us Gear: Does your church have used gear that you need to convert into new ministry dollars? We can make you an offer here. Buy Our Gear: Do you need some production gear but lack the budget to buy new gear? You can shop our gear store here. Connect with us: Sales Bulletin: Get better deals than the public and get them earlier too here! Early Service: Get our best gear before it goes live on our site here. Instagram: Hangout with us on the gram here! Reviews: Leaving us a review on the podcast player you're listening to us on really helps the show. If you enjoyed this episode, you can say thank you with a review!
"I was going down the rabbit hole of adult play and the benefits of that could bring to a corporate environment when it comes to things like communication, creativity, innovation and ingenuity. I came across this concept of Lego Serious Play that started in the mid 90s [...]", says Rolondo Talbott. Rolando joins this episode to discuss the benefits of play for adults and his book of poetry about his corporate career. Learn more about Rolando by visiting https://www.linkedin.com/in/rolondotalbott/Thank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://www.google.com/search?client=safari&sca_esv=422b205cf8817bf1&rls=en&sxsrf=AHTn8zqGPy2sjBLlA11mfLQjk4Kzu84YGg:1743872297655&q=&si=APYL9btOMaxI48tKjOYdlPW3RyBplN8gAQzBdTKkB2IKbJ7kM9T8RmW6e56f40nA_2X21d9mSrGLngPcOpmhvjtg5XNYJPcy7w8VeuhHph_MUnX-m-Qx_E-UjzSrmaCq_EexvqEOSFsU&sa=X&ved=2ahUKEwjMmtfGrsGMAxW-q4kEHc9KPP8Qv_UKegQIKRAD&biw=1428&bih=734&dpr=2Thank you very much to Amy Scurria for her opera piece "Inside" at the end of the episode. To learn more about Amy please visit https://www.amyscurria.com .If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to doug.blecher@autismpersonalcoach.com.
Duncan Weinman & Sofia Apuzzo join mefor two teenage girls seeing a teacher at the mall.June 29th 6PM Free Improv Show and Jam in my backyard using my deck as the stage.Kielbasa is opening the show. Followed by the debut performance of All Good, featuring, Sofia Apuzzo, Duncan Weinman, Mick Khoury, and myself. Stick around after the show for a jam! Check out my other artistic ventures at melvinmakesmedia.com#improv #comedy #improvcomedy #improvpodcast #comedypodcast #longformimprov #nashvillecomedy #humor
Gwyneth Paltrow is an Academy Award-winning actress and wellness entrepreneur. Spanning a career over three decades, she is celebrated for her performances in critically acclaimed films such as Shakespeare in Love, The Talented Mr. Ripley, and also in her recurring role as Pepper Potts in the Marvel Cinematic Universe. Beyond acting, Paltrow is the founder and CEO of lifestyle brand Goop, and she has authored bestselling cookbooks including It's All Good and It's All Easy. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.athleticnicotine.com/tetra Use code 'TETRA' ------ Squarespace https://squarespace.com/tetra Use code 'TETRA' ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter
"The veils are perceptual filters and autistic people have fewer filters. And so they're receiving a lot of information. [...] Bright lights, the way things sound, the way textures feel. And we say, their filters are lowered that way. But also the filters are lower for the invisible world", says Wendy Roff. Wendy joins us to discuss her new book about her new book about the connection of science and mysticism. To learn more about Wendy visit https://www.tiktok.com/@darling_bubblesThank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://www.google.com/search?client=safari&sca_esv=422b205cf8817bf1&rls=en&sxsrf=AHTn8zqGPy2sjBLlA11mfLQjk4Kzu84YGg:1743872297655&q=&si=APYL9btOMaxI48tKjOYdlPW3RyBplN8gAQzBdTKkB2IKbJ7kM9T8RmW6e56f40nA_2X21d9mSrGLngPcOpmhvjtg5XNYJPcy7w8VeuhHph_MUnX-m-Qx_E-UjzSrmaCq_EexvqEOSFsU&sa=X&ved=2ahUKEwjMmtfGrsGMAxW-q4kEHc9KPP8Qv_UKegQIKRAD&biw=1428&bih=734&dpr=2Thank you very much to Amy Scurria for her opera piece "Inside" at the end of the episode. To learn more about Amy please visit https://www.amyscurria.com .If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to doug.blecher@autismpersonalcoach.com.
"I want to feel connected to you, but if you're talking at me or if I'm bored with the conversation, then we have to adjust and your feelings being hurt isn't really my responsibility anymore. [...]. My responsibility is to myself and I'd love to be connected, but we really have to find somewhere to connect", says Lee Hopkins. Lee joins this episode to discuss meaningful relationships for autistic people. To learn more about Lee visit https://www.patternsofpossibility.com .Thank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://www.google.com/search?client=safari&sca_esv=422b205cf8817bf1&rls=en&sxsrf=AHTn8zqGPy2sjBLlA11mfLQjk4Kzu84YGg:1743872297655&q=&si=APYL9btOMaxI48tKjOYdlPW3RyBplN8gAQzBdTKkB2IKbJ7kM9T8RmW6e56f40nA_2X21d9mSrGLngPcOpmhvjtg5XNYJPcy7w8VeuhHph_MUnX-m-Qx_E-UjzSrmaCq_EexvqEOSFsU&sa=X&ved=2ahUKEwjMmtfGrsGMAxW-q4kEHc9KPP8Qv_UKegQIKRAD&biw=1428&bih=734&dpr=2Thank you very much to Amy Scurria for her opera piece "Inside" at the end of the episode. To learn more about Amy please visit https://www.amyscurria.com .If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to doug.blecher@autismpersonalcoach.com.
This was a fine Tuesday crossword by Ginny Too, with a twee theme that lent itself to some amusing segues, as you will discover in today's episode. We also have our Triplet Tuesday segment, so to see how Jean does (hint: A frequent source of water on a farm), check out today's episode.Just a friendly reminder that solving the NYTimes crossword has been proven to keep your neurons in peak form, and make you more attractive to whomever you want to appear more attractive to! Just wander over to nytimes.com, subscribing is easy and just $1 a week for the first 6 months, cheap as borscht.Show note imagery: Some cheese rollers, pursuing their passion (and a large wheel of cheese).We love feedback! Send us a text...Contact Info:We love listener mail! Drop us a line, crosswordpodcast@icloud.com.Also, we're on FaceBook, so feel free to drop by there and strike up a conversation!
En 1997, Will Smith est partout. Il a conquis la télé avec Le Prince de Bel-Air, explosé le box-office avec Independence Day et Men in Black, et décide de faire son grand retour à la musique… en solo. Mais pas question de faire du rap hardcore : Big Willie veut du fun, des refrains qui claquent, et surtout, quelque chose que sa grand-mère pourrait écouter.Bingo ! Big Willie Style aligne les tubes comme Gettin' Jiggy wit It, Miami, Just the Two of Us ou Men in Black. L'album se vend à plus de 12 millions d'exemplaires dans le monde, décroche un Grammy, et transforme Will Smith en superstar planétaire à 360° — rappeur, acteur, entertainer et roi de la dancefloor family-friendly.On vous raconte la success story de Willard Carroll Smith Jr. avec Olivia, Grégoire nous emmène en studio pour les coulisses de l'enregistrement à New York, Philly et L.A., et Fanny décrypte la stratégie marketing derrière l'univers visuel, entre pochette divine et clips égypto-disco tournés à Vegas.Crédits :Générique : Will Smith "Gettin' Jiggy wit It"Titres écoutés dans l'émission : "Gettin' Jiggy wit It", "Big Willie Style" (feat. Left Eye), "I Loved You", "It's All Good", "Don't Say Nothin'", "Candy", "I'm Comin'", "Chasing Forever", "Y'all Know", "Just the Two of Us", "Miami", "Just Cruisin", "Men in Black". DJ Jazzy Jeff & The Fresh Prince "Summertime", Eddie Murphy "Boogie in Your Butt", Patrice Rushen "Forget Me Nots", Sister Sledge "He's the Greatest Dancer", The Whispers "And the Beat Goes On", Sugarhill Gang "Rapper's Delight", Bill Withers "Just the Two of Us".Extraits : The Fresh Prince of Bel-Air (NBC, 1990), Gettin' Jiggy Wit It (Live 2005), Will Smith sur Broken Record Podcast (2025), Publicité Big Willie Style (INA), Interview Michael Lavine (Clique), Interview Hype Williams (Interview Magazine), Clip Gettin' Jiggy wit It (1997).LAISSEZ UN MESSAGE APRÈS LE BIP !Appelez-nous au 01 89 16 75 31 pour nous raconter vos souvenirs de Will Smith, proposer un album ou juste dire “Bienvenido a Miami” dans votre plus bel espagnol. Promis, on diffusera vos messages dans le prochain épisode !Et restez connectés :— Instagram : @radio_k7— Bluesky : @radiok7podcast.bsky.social— Facebook : @Radiok7podcastHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
"I'm hoping that what is happening with AI can go down a path that ultimately allows more people to tell their stories more effectively and with less limitations and with less gatekeeping than ever before", says Anthony Leckie. Anthony joins this episode to discuss being the editor for Autism Stories and ethical uses of AI. To learn more about Anthony visit https://www.anthonyleckie.com . Thank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://www.google.com/search?client=safari&sca_esv=422b205cf8817bf1&rls=en&sxsrf=AHTn8zqGPy2sjBLlA11mfLQjk4Kzu84YGg:1743872297655&q=&si=APYL9btOMaxI48tKjOYdlPW3RyBplN8gAQzBdTKkB2IKbJ7kM9T8RmW6e56f40nA_2X21d9mSrGLngPcOpmhvjtg5XNYJPcy7w8VeuhHph_MUnX-m-Qx_E-UjzSrmaCq_EexvqEOSFsU&sa=X&ved=2ahUKEwjMmtfGrsGMAxW-q4kEHc9KPP8Qv_UKegQIKRAD&biw=1428&bih=734&dpr=2Thank you very much to Amy Scurria for her opera piece "Inside" at the end of the episode. To learn more about Amy please visit https://www.amyscurria.com .If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to doug.blecher@autismpersonalcoach.com.
"Autistic women, especially those of us who are late identified, have spent our entire lives performing outside of our comfort zones just to survive, just to pass, to feel safe. [...] And that caused us chronic burnout, sensory overload, and a disconnection from our authentic selves. So telling us to get out of our comfort zone, it's like pouring water on someone who's already drowning", says Carole Jean Whittington. Carole returns to Autism Stories to discuss her new book Living Unmasked An Autistic Women's Guide to Get Into Your Comfort Zone .Thank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://www.google.com/search?client=safari&sca_esv=422b205cf8817bf1&rls=en&sxsrf=AHTn8zqGPy2sjBLlA11mfLQjk4Kzu84YGg:1743872297655&q=&si=APYL9btOMaxI48tKjOYdlPW3RyBplN8gAQzBdTKkB2IKbJ7kM9T8RmW6e56f40nA_2X21d9mSrGLngPcOpmhvjtg5XNYJPcy7w8VeuhHph_MUnX-m-Qx_E-UjzSrmaCq_EexvqEOSFsU&sa=X&ved=2ahUKEwjMmtfGrsGMAxW-q4kEHc9KPP8Qv_UKegQIKRAD&biw=1428&bih=734&dpr=2Thank you very much to Amy Scurria for her opera piece "Inside" at the end of the episode. To learn more about Amy please visit https://www.amyscurria.com .If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to doug.blecher@autismpersonalcoach.com.
Fangclub are a Dublin alternative rock band with members Steven King (Guitar/Vocals), Kevin Keane (Bass) and Dara Coleman (Drums). 2024s EP, “All Good”, marked a musical return for the band after an extended break since 2020. On the live circuit, Fangclub have supported bands such as Metallica, Smashing Pumpkins, Pixies, Muse, Biffy Clyro, Twin Atlantic, Nothing But Thieves, The Cribs, Swmrs and Frank Carter and The Rattlesnakes Letty got to sit down and chat with Steve & Kevin at Cleeres in Kilkenny before they played with Oracle Villa as support. Band Link: https://www.fangclubmusic.com Song played: Out of my head © Fang Club, all rights reserved 2025.
"[My book's] about the generational trauma that can come from masking for generations and the complexity of neurodivergence and the complexity of how it can manifest, how it can present, how we can all have this thing in common, but all treat it in really different ways", says Meg Eden Kuyatt. Meg joins us to discuss generational trauma, writing poetry, and her new book The Girl in the Walls. To learn more about Meg and The Girl in the Walls visit https://www.megedenbooks.com/girl-in-the-wall-mg. Thank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://www.google.com/search?client=safari&sca_esv=422b205cf8817bf1&rls=en&sxsrf=AHTn8zqGPy2sjBLlA11mfLQjk4Kzu84YGg:1743872297655&q=&si=APYL9btOMaxI48tKjOYdlPW3RyBplN8gAQzBdTKkB2IKbJ7kM9T8RmW6e56f40nA_2X21d9mSrGLngPcOpmhvjtg5XNYJPcy7w8VeuhHph_MUnX-m-Qx_E-UjzSrmaCq_EexvqEOSFsU&sa=X&ved=2ahUKEwjMmtfGrsGMAxW-q4kEHc9KPP8Qv_UKegQIKRAD&biw=1428&bih=734&dpr=2If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to doug.blecher@autismpersonalcoach.com.
Rob Tognoni - Crossword Blues (Live)Little Milton - The Blues Is My CompanionBilly F Gibbons – Living it up down in Texas - Cruising With Billy F Gibbons - 2025 Creedence Clearwater Revival – Get down Woman - 1968Levi Parham & Them Tulsa Boys And Girls – Boxmeer Blues - It's All Good (2018)Albert King with Stevie Ray Vaughan - Call It Stormy MondPaul Rodgers – Nuddy Waters Blues - Muddy Water Blues – 1993Chris Cain - Trouble Makin' Woman – The Bluesbones - Voodoo Guitar – Lance Lopez - Lowdown Ways - Handmade music
"I would go so far as to say that there is a distinct form of people pleasing that autistic people engage in[...]. [...] It's like, this is my personality because it's my mask. I've created this person that whose worth is entirely dependent on how other people perceive me and how useful and how little needs I have, how much I can provide for other people, because [I feel] so strange and unacceptable", says Josselyn Crane. Josselyn joins this episode to discuss masking, fluctuating capacity, and building community. To learn more about Josselyn please visit https://josselync.com .Thank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://www.google.com/search?client=safari&sca_esv=422b205cf8817bf1&rls=en&sxsrf=AHTn8zqGPy2sjBLlA11mfLQjk4Kzu84YGg:1743872297655&q=&si=APYL9btOMaxI48tKjOYdlPW3RyBplN8gAQzBdTKkB2IKbJ7kM9T8RmW6e56f40nA_2X21d9mSrGLngPcOpmhvjtg5XNYJPcy7w8VeuhHph_MUnX-m-Qx_E-UjzSrmaCq_EexvqEOSFsU&sa=X&ved=2ahUKEwjMmtfGrsGMAxW-q4kEHc9KPP8Qv_UKegQIKRAD&biw=1428&bih=734&dpr=2If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to doug.blecher@autismpersonalcoach.com.
"A huge part of my early discovery and then building a life that's more resilient to burnout has been understanding my sensory profile, getting to know what actually works for my sensory system, what soothes it, what comforts it, what triggers it", says Dr. Megan Neff. Dr. Neff joins this episode to discuss her Autistic Burnout Workbook. To learn more about Dr. Neff and her workbook visit https://neurodivergentinsights.com/autistic-burnout-workbook/For bulk order discount information: https://neurodivergentinsights.com/bulk-burnout/Thank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://www.google.com/search?client=safari&sca_esv=422b205cf8817bf1&rls=en&sxsrf=AHTn8zqGPy2sjBLlA11mfLQjk4Kzu84YGg:1743872297655&q=&si=APYL9btOMaxI48tKjOYdlPW3RyBplN8gAQzBdTKkB2IKbJ7kM9T8RmW6e56f40nA_2X21d9mSrGLngPcOpmhvjtg5XNYJPcy7w8VeuhHph_MUnX-m-Qx_E-UjzSrmaCq_EexvqEOSFsU&sa=X&ved=2ahUKEwjMmtfGrsGMAxW-q4kEHc9KPP8Qv_UKegQIKRAD&biw=1428&bih=734&dpr=2If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to doug.blecher@autismpersonalcoach.com.
"But for me, at least, music has always emphasized my emotions with an internal soundtrack, if that makes any sense, it's as much a part of my brain and internal dialogue as anything else, really", says Mitch Boucher. Mitch joins this episode to discuss rejection sensitive dysphoria and his love of baroque music. To learn more about Mitch and his music visit https://www.youtube.com/@MitchBoucherComposer .Thank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://www.google.com/search?client=safari&sca_esv=422b205cf8817bf1&rls=en&sxsrf=AHTn8zqGPy2sjBLlA11mfLQjk4Kzu84YGg:1743872297655&q=&si=APYL9btOMaxI48tKjOYdlPW3RyBplN8gAQzBdTKkB2IKbJ7kM9T8RmW6e56f40nA_2X21d9mSrGLngPcOpmhvjtg5XNYJPcy7w8VeuhHph_MUnX-m-Qx_E-UjzSrmaCq_EexvqEOSFsU&sa=X&ved=2ahUKEwjMmtfGrsGMAxW-q4kEHc9KPP8Qv_UKegQIKRAD&biw=1428&bih=734&dpr=2If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to doug.blecher@autismpersonalcoach.com.
"That's kind of where I stepped in with, yes, if I want to help people to improve their quality of life, I need to understand what quality of life looks like for autistic people", says Becca Lory Hector. Becca makes her return to Autism Stories to discuss the research from her and her team regarding quality of life for autistic people. To learn more about Becca and her research visit https://beccalory.com/publications-research/Thank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://www.google.com/search?client=safari&sca_esv=422b205cf8817bf1&rls=en&sxsrf=AHTn8zqGPy2sjBLlA11mfLQjk4Kzu84YGg:1743872297655&q=&si=APYL9btOMaxI48tKjOYdlPW3RyBplN8gAQzBdTKkB2IKbJ7kM9T8RmW6e56f40nA_2X21d9mSrGLngPcOpmhvjtg5XNYJPcy7w8VeuhHph_MUnX-m-Qx_E-UjzSrmaCq_EexvqEOSFsU&sa=X&ved=2ahUKEwjMmtfGrsGMAxW-q4kEHc9KPP8Qv_UKegQIKRAD&biw=1428&bih=734&dpr=2If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to doug.blecher@autismpersonalcoach.com.
Send us a textJoin us for a compelling conversation with Kate Allgood, renowned mental performance coach and CEO of Quantum Performance Inc., who takes us on her transformative journey from ice hockey player to elite athlete coach. As we explore the profound role of mindset in personal development, Kate shares how sports can be a powerful platform for nurturing essential life skills such as teamwork, communication, and perseverance. Whether it's on the ice or in the UFC ring, Kate unveils how mental toughness transcends physical endurance, incorporating elements like mindfulness and meditation.Kate opens up about her personal transition from athlete to coach after the folding of her hockey league, a pivotal moment that challenged her to redefine her identity. The conversation digs deep into the resilience required to navigate such life changes, revealing insights into mental toughness that are applicable both in sports and beyond. Kate's story emphasizes the importance of attitude, focus, and habits in cultivating a robust mindset, encouraging listeners to embrace change, no matter how daunting it may seem.In this episode, we also explore practical strategies for personal growth and mindset enhancement. From journaling and goal-setting to mental rehearsal and visualization, Kate shares techniques tailored to individual preferences, reminding us that there's no one-size-fits-all approach. We discuss the significance of attention control in achieving peak performance and satisfaction, drawing parallels between athletes and military professionals. As a special treat, Kate introduces her books, "Get Into The Zone" and "The Athlete Within," as valuable resources for those eager to delve deeper into mental game development. Whether you're a high performer, entrepreneur, or athlete, this episode is filled with invaluable insights to help you overcome limiting beliefs and achieve your goals.https://www.qpathlete.com/Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------P.S. If you're not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!https://www.facebook.com/groups/themindsetcafe/
In this episode of Coaching In Session, host Michael Rearden sits down with Kate Allgood, a renowned mindset and sports performance coach, to discuss the transformative role of mindset in sports and athletics. Kate shares her expertise on how athletes can harness mental toughness, focus, and confidence to enhance their performance on and off the field. Learn how cultivating the right mindset can be the game-changer for achieving peak athletic potential. Kate Allgoodhttp://www.qpathlete.com/https://www.facebook.com/quantumperformancehttps://www.instagram.com/qpathlete/https://www.linkedin.com/in/sportpsychology/https://www.youtube.com/@quantumperformance#SportsPerformance #AthleteMindset #MentalToughness #PeakPerformance #KateAllgood #CoachingInSession #MichaelRearden #MindsetMatters #AthleticSuccess #SportsPsychology #MindsetTransformation Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
Tune in this week as host Karen Hatcher sits down with Anita Allgood, Vice President of Single-Family & Homeownership Services at Invest Atlanta! Anita dives deep into investment opportunities in Atlanta and shares expert insights on how to close more buyers through various programs. Whether you're an agent, investor, or just curious about Atlanta's real estate market, this episode is packed with valuable knowledge you won't want to miss! Listen now and subscribe to stay up to date with the latest real estate insights!
CHARLOTTE MORRIS is a brilliant singer and songwriter, originally from Philadelphia and now settled in Tennessee. After starting violin lessons at the age of 4, Charlotte taught herself how to play the guitar, piano, ukulele, banjo, acoustic bass guitar and mandolin, and began taking her songwriting seriously by the age of 12. Describing her unique style as genuine, raw and emotional music with a purpose, Charlotte takes inspiration from female driven artists like Brandi Carlile and The Chicks.KETURAH ALLGOOD is another brilliant surprise, born and raised in the mountains of Western North Carolina with velvety vocals and a hippie sensibility to her music and poetry. She has struggled with everything from homelessness to personal abandonment, and yet has kept the powerful theme of love and kindness in her music. Prepare to be inspired.WoodSongs Kid: Sawyer Spangler is a 12-year-old singer from Lexington, Kentucky.
Romans 8:28 reminds us, “...all things work together for good to those who love God...” Yet, when we face loss—whether of a loved one, a job, or even our health—it can be difficult to see any good in our circumstances. In today's message, Dr. Maurice Watson unpacks this powerful scripture, teaching us how to view our challenges through the lens of God's love rather than our pain. Be encouraged as we're reminded that God is always working behind the scenes for our good, allowing us to confidently declare, “It's All Good!”
When Jesus showed up the timing seemed off. It was a harsh and cruel time. No one was really looking for him. They were wishing, but not looking. They were hoping for someone to get them out of trouble, but not believing it could happen that day. The process had started, but not the release from another regime take over. Joseph was not expecting it. He just wanted to marry Mary, a normal Jewish girl. Mary was not expecting it, but then this Angel named Gabriel shows up unannounced and nearly scares her to death. Then there was Elisabeth pregnant with John the Baptist. She and her husband are too old for this. This whole story is impossible and it's just going to take too long. The parents are not impressive. They are just plain folks. What's wrong with this picture? It's the kind of picture that God Loves to paint… Unpredictable, a great surprise. Impossible and yet it's happening right before their eyes. Christmas miracles are happening everyday in someway all over the world, but we don't even notice them until much later because they always come “UnExpectantly”, at the wrong time, in the wrong way and God always uses the "wrong people"…by our standards. Fortunately, God performs miracles by His standards. He loves to Love in Impossible ways. He is the Ultimate Mission Impossible Operative. He is our God and He only “gives good gifts”. He plans All Good things and Gifts in Advance for me as he does for you. In student ministry, God gave us Unexpected Christmas gifts all year long. Each home, each child, each friend and each salvation from our children to family members, friends and students. Never when we expected it. Usually in unforeseen moments, in unforseen circumstances. God Loves His Son's story. His Unexpected, to humankind, predicted but not possible... Christmas Birthday Story. He is the God of Holy Surprises! Keep looking up! You never know when a host of angels are going to start singing like a choir in the sky. _______________________________ Looking for a new student ministry resource? You can read my book “Burn Up Not Out: A Student Ministry Fire Builder's Guidebook” here: https://amzn.to/3PtBTIy Listen to more episodes from the Youth Worker On Fire Podcast here: https://bit.ly/3saDyYq _______________________________ EPISODE CREDITS Email us at: youthworkeronfire@gmail.com Hosted by: Doug Edwards Theme Song: "The One and Only" by The 808 : Listen to more at https://bit.ly/3FTYIAJ Intro/Outro Voiceover: Michael Helms : https://www.youtube.com/@MichaelTheSoundGuy Edited by: Secret Roots Music House
Welcome to the Strength Connection Podcast!Founder of Quantum Performance, mental performance coach Kate Allgood joins the show to talk confidence, resilience, and self talk for elite athletic performance.A recognized leader in the field of mental performance, she holds two master's degrees in psychology and is a highly sought after coach. Her first book, "Get Into the Zone", became an Amazon bestseller on the subject.Check out more from Kate at:https://www.qpathlete.com
Providing Clean Water to a New Person Every 10 Seconds! Join us LIVE from the Concordia Annual Summit in NYC as we sit down with Greg Allgood, VP of Water & Health for World Vision. Together, we explore the global clean water crisis and how World Vision's groundbreaking Global WASH (Water, Sanitation, and Hygiene) Business Plan is making a difference. In this episode, we dive into the scale of the water crisis, the innovative solutions World Vision is implementing, and the transformative power of collaboration in tackling one of the greatest challenges of our time.Watch on YouTubeVisit our Website
In this episode of Trail Society, join hosts Keely and Corrine as they dive into an inspiring conversation with Hannah Allgood, who secured second place at her first 100-mile race, Javalina Jundred. Hannah shares insights into her season, which included diverse races like Chuckanut 50k, Gorge 30k, Transvulcania, and Istria 101k, detailing her preparation and the strategic choices behind each race. She discusses her journey leading up to Javelina, emphasizing the importance of running her own race, maintaining mental resilience, and her fueling plan—complete with the decision to shove gels into her bra to keep them cool. Finally, we touch on her coaching and work as a PT and how she combines them to develop trail-running specific strength programs for her athletes. Additionally, Keely and Corrine explore a new study on NCAA D1 cross country athletes, highlighting concerns about body weight, energy balance, and the often-overlooked experiences of male athletes. Tune in for an episode filled with personal stories, valuable insights, and a deep dive into the latest in running research! Follow Hannah @shesallgood or find her at freetrail.com/experts Sponsors: This episode is brought to you by Freetrail @runfreetrail www.freetrail.com - subscribe and JOIN US IN SLACK & Our Title Sponsor is The Feed!!! Follow the link to get $20 to spend every quarter ($80 every year!): https://thefeed.com/trailsociety + a cool Trail Society water bottle! Keep sliding into our DMs with your messages, they mean so much to us! @trail.society Articles: Barney, et al. Dietary intake and diet quality of female and male ncaa D1 XC athletes . 2024: https://www.sciencedirect.com/science/article/pii/S2475299124024090
In this episode of Trail Society, join hosts Keely and Corrine as they dive into an inspiring conversation with Hannah Allgood, who secured second place at her first 100-mile race, Javalina Jundred. Hannah shares insights into her season, which included so many different races like the Chuckanut 50k, Gorge 30k, Transvulcania, and Istria 101k, detailing her preparation and the strategic choices behind each race. She discusses her journey leading up to Javelina, emphasizing the importance of running her own race, maintaining mental resilience, and her fueling plan—complete with the decision to shove gels into her bra to keep them cool. Finally, we touch on her coaching and work as a PT and how she combines them to develop trail-running specific strength programs for her athletes. Additionally, Keely and Corrine explore a new study on NCAA D1 cross country athletes, highlighting concerns about body weight, energy balance, and the often-overlooked experiences of male athletes. Tune in for an episode filled with personal stories, valuable insights, and a deep dive into the latest in running research! Follow Hannah @shesallgood or find her at freetrail.com/experts Sponsors: This episode is brought to you by Freetrail @runfreetrail : www.freetrail.com - subscribe and JOIN US IN SLACK & Our Title Sponsor is The Feed!!! Follow the link to get $20 to spend every quarter ($80 every year!): https://thefeed.com/trailsociety + a cool Trail Society water bottle! Keep sliding into our DMs with your messages, they mean so much to us! @trail.society Articles: Barney, et al. Dietary intake and diet quality of female and male ncaa D1 XC athletes . 2024: https://www.sciencedirect.com/science/article/pii/S2475299124024090
In this episode, we sit down with the one and only Michael Berryman, horror legend and star of The Hills Have Eyes, Weird Science, and One Flew Over the Cuckoo's Nest. Michael opens up about his fascinating career, his unique upbringing, and how he turned his rare medical condition into a Hollywood success story. Happy almost Halloween!Michael's Book, "It's All Good"- https://www.amazon.com/Its-all-good-Michael-Berryman-ebook/dp/B0BSQZHK32Watch the interview on PopCrimeTV: https://youtu.be/b6Ts-JmR1dU Hosted on Acast. See acast.com/privacy for more information.
It's spooky season again, which means Michael is back to encourage you to watch scary movies. He's also got a new memoir out called It's All Good, so why not scoot your gigantic mahogany chair up to your stone fireplace and give it a nice read. Just make sure it's storming outside for maximum spookiness. The memoir isn't necessarily spooky; that advice is just because it's Halloween soon. Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's spooky season again, which means Michael is back to encourage you to watch scary movies. He's also got a new memoir out called It's All Good, so why not scoot your gigantic mahogany chair up to your stone fireplace and give it a nice read. Just make sure it's storming outside for maximum spookiness. The memoir isn't necessarily spooky; that advice is just because it's Halloween soon. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transforming Customer Support with Technology and Empathy Shep Hyken interviews Derek Allgood, VP of Global Customer Experience (GCX) at eBay. He discusses the importance of nurturing a supportive culture and harnessing innovative tools like AI to enhance employee and customer service. This episode of Amazing Business Radio with Shep Hyken answers the following questions and more: How does enhancing the employee experience contribute to a better customer service experience? How can businesses balance automated customer service solutions with human interactions? What strategies can support remote customer service employees in delivering consistent experiences? How do self-service solutions impact the overall efficiency of customer service operations? How essential is a strong company purpose in driving customer satisfaction? Top Takeaways: Listening is critical to building strong relationships in business and life. When interacting with customers or clients, it is essential to fully comprehend their needs and concerns before taking action. Active listening involves paying attention, asking clarifying questions, and genuinely showing empathy. High employee turnover leads to increased costs and decreased customer satisfaction. Focus on creating a fulfilling and supportive work environment for your team members. Employees who feel valued and engaged become more committed to their roles and deliver exceptional service. Today, more people are working remotely, which requires new ways of maintaining communication and culture. Effectively using technology to communicate improves work efficiency and connectivity. Communication technology helps ensure that employees remain connected and well-informed and can support one another in real time. Self-service technology helps streamline interactions and solve issues quickly. By implementing self-service options, businesses can empower customers to find the answers they need without waiting to speak with a representative. This reduces wait times and allows customer support teams to focus on more complex issues. It also leads to cost savings for businesses and a more satisfying experience for both customers and employees. A great business also thinks about how it can contribute positively to the world. This involves supporting causes that align with the company's values and making a meaningful impact on communities. By having a purpose beyond making money, businesses can connect with people on a more personal level. This builds trust and loyalty among consumers and employees alike. Plus, Derek talks about eBay's innovative AI solutions to support employees and customers. Tune in! Quotes: "The first thing that we have to do in any relationship is to listen. As a business with a buyer and seller relationship, listen and try to understand where the customers are in their journey, what's gone wrong, and how you can support the employees helping them." About: Derek Allgood is the VP of Global Customer Experience (GCX) at eBay. He has over 20 years of experience leading customer support teams for global companies such as Citiphone, Global Consumer Bank, and Barclays. Shep Hyken is a customer service and experience expert, New York Times bestselling author, award-winning keynote speaker, and host of Amazing Business Radio. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome, everyone, to another episode of The Accidental Leader! I, your host Bo, am excited to share my conversation with Frank Allgood, our VP of Brand Experience at YMC, as we dive into the intriguing world of flat leadership!Just days after emerging from a ten-day power outage caused by Hurricane Helene, I truly felt so ready to discuss how modern comfort can sometimes stifle our growth, having recently picked up The Comfort Crisis which turned out to be the perfect backdrop for our discussion!Listen in as Frank reflects on his own leadership journey, stressing that leadership is not limited to those in formal positions. He shares his early experiences in journalism and how he gradually embraced various roles in the advertising world, and we explore the challenges that he faced such as the tough decisions that every leader must make like letting go of team members when necessary. Frank's insights reveal how he learned from both the leaders who inspired him and those whose flaws taught him valuable lessons.Frank and I also dive into the implementation of flat leadership at YMC, an ongoing journey aimed at empowering team members to self-manage while fostering collaboration and innovation! Tune in as Frank discusses how creating a culture that encourages open dialogue and experimentation has transformed our team dynamics, and expect to hear about the significance of understanding one's purpose within an organization and how we can all become better leaders in our own right!Please join me as Frank and I uncover the nuances of leadership, the importance of accountability, and the power of fostering a culture where everyone can thrive!Time Stamps:[3:09] Frank shares how he has consistently embraced leadership roles, growing businesses and gaining diverse experiences in advertising.[5:55] At YMC, Frank adapted to collaborative leadership, now leading brand discussions and training as VP.[8:48] Frank's focus is now on teaching, coaching, and fostering independent problem-solving and critical thinking.[12:44] Letting someone go was tough for Frank, but it taught him to act decisively in leadership.[15:12] Frank believes that past experiences shaped him, acknowledging human flaws while recognizing others' growth and success.[17:30] Young leaders should break free from flawed patterns learned from imperfect role models.[19:10] Frank shares how he learned to focus on true priorities in leadership from contrasting experiences with past leaders.[22:55] YMC's flat leadership highlights growth and empowerment, shifting focus from tasks to personal development![25:40] Frank believes in explaining the "why" to promote self-management and understanding in flat leadership.[28:00] Hear why Frank advocates for questioning ineffective traditions.[31:36] Hear how my five-year journey to flat leadership fosters passion and initiative, despite ongoing challenges.[33:24] Frank emphasizes credit union uniqueness and urges employees to understand their purpose for motivation.[36:45] Frank values creativity and experimentation and encourages employees to think beyond just traditional constraints.[39:23] Collaboration and feedback are important to avoid confusion and maintain flat leadership at YMC.[42:23] Frank provides training and resources to enhance productivity and leadership in credit unions.[45:54] Discover how to contact Frank!Resources:The Accidental Leader - Websiteyournarketing.cobo@yourmarketingco.comfrank@yourmarketingco.comBo McDonald on LinkedInMichael Easter - The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
Iowa Takeaways, Farrell's eXtream Bodyshaping, and All Good for ISU - M H1
Welcome my BMS Listeners.DJ Rhythm Dee's Throwback Party Mix from the archived collection.Enjoy the urban party mix by DJ Rhythm Dee. This is a nice blend of urban party favorites from the 2000's and the 90s.Featuring; Notorious B.I.G., LL Cool J, Ashanti, Mary J Blige, Jay Z, Tupac, and many more.PLAYLIST1. Step Into The World/KRS - 12. Family Affair/Mary J. Blige3. Hyonotize/Notorious B.I.G.4. Gangsta Luv/Lil' Mo5. Weekend Thing /Koffe Brown6. All Good f/Chaka Khan De La Soul7. Happy/Ashanti8. Superwoman/Lil' Mo9. Rock The Boat/Aaliyah10. Put It On Me/Ja Rule11. Music/Sermon12. Roc The Mic/Beanie Sigel13. Keep On Walking/Sugar Jones14. Magic Stick/Lil Kim and 50 Cent15. Excuse Me Miss/Jay Z16. Oh Boy f/Juelz Santana Cam'ron17. Jamboree/Naughty By Nature18. Why Don't We Fall In Love/Amerie19. Rock Wit ( (Aww Baby)/Ashanti20. Gangsta Lovin'/Eve and Alicia Keys21. What's Luv f/Ashanti - Fat Joe22. Love Is/Erick Sermon23. U Don't Have To Call/Usher24. Shake It Up/Horace Brown25. Hate It or Love It f/50 Cent, The Game26. Holiday/Naughty By Nature27. Lean Back f/Biggy Smalls, Fat Joe28. Gotta Get Her/Derrick Dixon29. Take Your Hand/Usher30. You Are My Starship/The Dazz Band31. We Thuggin' f/Remy Ma, R.Kelly, Fat Joe32. Money Ain't A Thing/Jermaine Dupri and Jay Z33. On Fire/2 Pac34. Still Ballin'/Lloyd Banks35. B Boy Stance/K-OS36. Love Don't Cost A Thing/Jennifer Lopez37. Head Sprung/LL Cool J38. Ain't It Funny f/ Ja Rule Ashanti39. No Better Love/Young Gunz40. One By One/Shaune Boothe41. Sunshine f/ Lea, Lil' Flip42. Breathe/Fabolous43. About 2 Change/Bishop
We are with Alfred Allgood in the Dominican Republic. Alfred has a burning vision for an organization to mobilize Black American Christians into the nations to be on mission for Jesus Christ. He shares about his vision for "We Are Sent Ones" and discuss about the Christian experience in the Black American church.You can contact Alfred Allgood at: allgoodministry@gmail.com
In today's episode, Shawn O'Malley (@Shawn_OMalley_) breaks down 30 years' worth of memos from one of Wall Street's most storied investors: Howard Marks. You'll learn how Marks's thinking about beating the market evolved over the course of his career, what it was like going through the 2008 Financial Crisis as a professional investor, the 5 market calls that Marks is most proud of, avoiding the cardinal sin of investing, plus so much more! IN THIS EPISODE, YOU'LL LEARN 00:00 - Intro 01:38 - Why steady, slightly above-average returns drive the best long-term returns 05:28 - How to find a balance between finding fewer losers and more winners 07:36 - How to intelligently bear risk for profit 13:48 - Why nobody knows what will happen next in a crisis 14:40 - Why booms and busts are inevitable 22:44 - When Marks realized the dot com bubble was going to pop 24:08 - How low interest rates drive investors to take risks 27:33 - Why beliefs about the housing market were wrong 30:45 - How Marks's firm responded to the Great Financial Crisis 36:02 - How Marks understood when to start buying stocks again after the 2008 crash 37:59 - When Marks knew bargains were being offered in March 2020 39:37 - How to avoid the cardinal sin of investing And much, much more! *Disclaimer: Slight timestamp discrepancies may occur due to podcast platform differences. BOOKS AND RESOURCES Join the exclusive TIP Mastermind Community to engage in meaningful stock investing discussions with Kyle and the other community members. 2023 Memo: Taking The Temperature. 2023 Memo: Fewer Winners Or Losers? 2012 Memo: Deja Vu All Over Again. 2008 Memo: The Limits To Negativism. 2008 Memo: Nobody Knows. 2007 Memo: It's All Good. 2005 Memo: Three They Go Again. 2004 Memo: Risk And Return Today. 2000 Memo: Bubble.com. 1990 Memo: The Route To Performance. Benjamin Graham and David Dodd's book Security Analysis. Jesse Livermore's book How To Trade In Stocks. Edward Chancellor's book Devil Takes The Hindmost. Howard Marks' book Mastering The Market Cycle. Howard Marks' book The Most Important Thing. Check out the books mentioned in the podcast here. Enjoy ad-free episodes when you subscribe to our Premium Feed. NEW TO THE SHOW? Follow our official social media accounts: X (Twitter) | LinkedIn | Instagram | Facebook | TikTok. Check out our Millennial Investing Starter Packs. Browse through all our episodes (complete with transcripts) here. Try Kyle's favorite tool for picking stock winners and managing our portfolios: TIP Finance. Enjoy exclusive perks from our favorite Apps and Services. Stay up-to-date on financial markets and investing strategies through our daily newsletter, We Study Markets. Learn how to better start, manage, and grow your business with the best business podcasts. SPONSORS Support our free podcast by supporting our sponsors: Range Rover Toyota Public Airbnb Fundrise NetSuite Connect with Shawn: Twitter | LinkedIn | Email Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm
In this episode of the On the Rail Podcast, Stacey Carleton shares her journey as a DIY amateur in the equestrian world. Stacey describes her background, her process for selecting and training young horses, and the challenges and rewards of doing much of the work herself. She emphasizes the importance of patience, learning, and having a supportive community. The episode also highlights her experiences with some of her notable horses, including 'All In The Line', 'All Good', and more, as well as navigating relationships with professional trainers. Stacey offers her insights and tips for other amateurs considering the DIY approach while balancing careers and personal life. 00:00 Introduction and Giveaway Announcement 01:38 Meet Stacey Carleton: DIY Amateur Success 02:14 Stacey's Journey with Horses 04:04 From Barrel Racing to Show Horses 06:14 Training and Competing with Young Horses 12:16 Balancing Career and Horse Training 14:20 Selecting and Preparing Young Prospects 25:05 Challenges and Successes in Breeding and Buying 32:53 Evaluating Prospects and Making Decisions 34:13 Training Milestones and Techniques 35:45 Learning from Experience and Others 37:15 Seeking Help and Collaborating with Trainers 44:06 Balancing Costs and Rewards 46:01 Challenges and Setbacks 46:58 Advice for Amateurs and DIY Enthusiasts 49:47 Evaluating and Improving Training Methods 57:01 Support Systems and Show Preparations
Thru hiker, Renaissance Man, and Vice President of Six Moon Designs, Whitney "Allgood" La Ruffa drops in from his world travels to talk trail and share some very exciting news with Doc. Settle in and buckle up as Allgood takes Doc on a rollicking conversation, including discussions of Adventure Trekking, All Day Carry, not hating yourself, seeing the world at human speed, adventures with too much chili and no Imodium, expectations, Idaho hiking, trail legends, becoming a Hiker Trash Radio Triple Crowner, and, of course, Nature's Wet Wipe. Hilarious. Learn more about your ad choices. Visit megaphone.fm/adchoices
Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is thru hiker, Renaissance Man, and Vice President of Six Moon Designs, Whitney "Allgood" LaRuffa! Learn more about your ad choices. Visit megaphone.fm/adchoices
This podcast episode explores the theme of control and the fear of change, which often manifests as anticipating negative outcomes. Arik and Aurelia discuss how individuals cope with the uncertainty of life and the tendency to expect bad news, delving into the psychological and philosophical aspects of control, mindfulness, and belief in the inherent goodness of life. They highlight practical ways to shift one's mindset, such as believing in the intention of the All Good, practicing mindfulness to see the good in every situation, and tackling inner work to anticipate beneficial outcomes instead of negative ones. The conversation underscores the importance of self-responsibility and the potential for personal growth and transformation through conscious effort and perspective shifts.
When life serves conflictual and confusing information, our brains simplify it to survive... and fuck us over in the long-run. Let's talk about the "ALL GOOD" and "ALL BAD" self-defense mechanisms of Splitting and Projective Identification, what function they serve as children & adults, and how they create shitass trauma-bound lives down the line.
Today's guest is Brandon Allgood, Chief Data Officer at FogPharma. Founded in 2016, FogPharma is a clinical-stage company pioneering a new class of drugs to address the limitations of today's precision medicines and achieve universal druggability. FogPharma's discovery engine integrates cutting-edge technologies that dramatically accelerate the speed and scalability of drug discovery to advance novel Helicon therapeutics against important, previously intractable targets across virtually all disease areas. With 23 years of experience in developing AI based platforms in healthcare, Brandon is a serial entrepreneur focused on applying machine learning and large scale computational methods to improve human health. Brandon previously helped build three companies, Valo Health, Numerate and Pharmix, at the forefront of applying modern ML and computational methods to drug discovery and development in diverse subfields, including chemistry, biology, clinical trials and real-world health data. In this episode, Brandon talks about: His journey from cosmology to drug discovery at FogPharma, An overview of Fog Pharma's focus on peptides, How AI optimizes drug design, biology understanding & patient response prediction, Taking a data-driven approach to their drug discovery platform
This week is a special episode and new format on the podcast. Our guests are Hannah Allgood, pro athlete and coach, and Ryan Thrower, Freetrail Co-Founder and Creative Director. In addition to being a great friend, Hannah coaches both Ryan and I in our athletic goals. Coincidentally we all raced last weekend and we all had great days, so we decided to jump on the pod and record an episode about it. Topics included: Hannah's personal and athletic background Her personal transformation and path to coaching The importance of emotional health for performance Hannah's friendship with Ryan Trail Running Radio Her race at Transvulcania Recent epiphanies from sport psychology Ryan's race at Tillmook Burn 50 miler Coaching Ryan towards Western States My race at Tillmook Burn 20 miler What's next for Hannah's racing career LISTEN TO TRAIL RUNNING RADIO GET COACHED BY FREETRAIL HANNAH'S SPORT PSYCHOLOGIST - LORI EATON REGISTER FOR TRAILCON Sponsors: Join our Nutrition Club with The Feed and get $80 to spend on nutrition Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack from Osprey Use code FT15 for 15% off Gnarly Nutrition Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava ________________________ Other Freetrail podcast episodes you might enjoy: Kilian Jornet | The New NNormal Tim Tollefson | The Infinite Game Clare Gallagher | Black Canyon 100k Champion Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB
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