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"When you look at universal design, it's about creating things that benefit the larger population, while taking into account those edge cases. A good design helps everyone, not just a subset of the community" , says Jerry Marcus. Jerry joins this epsiode to discuss his career as a Senior Program Manager in Accessibility. To learn more about Jerry visit https://www.linkedin.com/in/jerrymarcus/ .Thank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://bitly.cx/6Ib2Thank you very much to Amy Scurria for her opera piece "Inside" at the end of the episode. To learn more about Amy please visit https://www.amyscurria.com .If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to hello@autismpersonalcoach.com.
Ashe in America, Abbey Blue Eyes, Christy Lupo, and Jackie Espada bring another lively episode of Alphas Make Sandwiches. The ladies kick things off with playful banter about building a Badlands compound before diving into skincare tips, including lotion, deodorant, and the tallow bar, with fun hacks like using it to tame flyaway hair. They showcase their latest photo challenge and introduce next week's “fun with food” theme, all while laughing about behind-the-scenes antics. The conversation shifts to All Good's No Tox Smoothing Serum, complete with personal testimonies, before moving into the idiom of the week, “turn a blind eye,” and its naval origins with Admiral Horatio Nelson. History lessons cover Eisenhower's education act, the first U.S. flag flown in battle, NASA's Viking 2 Mars landing, Truman's first coast-to-coast TV broadcast, and early submarine warfare with the Turtle. They also discuss the origins of Uncle Sam, McKinley's assassination, and Codex 9/11, setting the stage for upcoming watch parties. Rounding things out are critiques of Jane Fonda's Vietnam-era betrayal, Gerald Ford's pardon of Nixon, and more sponsor shoutouts, blending humor, history, and heart.
"The intent [of my podcast] is to look to change people's idea of non-speaking autism. I want them to know me and get a glimpse of how people like me function. Only listen to understand, that the podcast is my thinking being conveyed in the way that people listen", says Tarun Paul Mathew. Tarun joins this episode to discuss his podcast about non-speaking autistic people. To learn more about Tarun and listen to his podcast, For What It Tells, visit https://open.spotify.com/show/578gnR4IgAQ6hgHQZX9EFi?si=48b91eca6dc84ddd&fbclid=PAZXh0bgNhZW0CMTEAAafvyEZv9PpquyQlHBuXgKftCoEgtiB_MU1YvJhspF4_MwBlNfys8TLfEPHjLw_aem_AOhEg94dAbjRShNjt8ewLw&nd=1&dlsi=2fa9e2d90bdf42c7 .Thank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://bitly.cx/6Ib2Thank you very much to Amy Scurria for her opera piece "Inside" at the end of the episode. To learn more about Amy please visit https://www.amyscurria.com .If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to hello@autismpersonalcoach.com.
Text us your thoughts on the episode or the show!In this episode of Ops Cast by MarketingOps.com, powered by The MO Pros, Michael Hartmann speaks with Ahmed Datoo, CEO and co-founder of Allgood and a self-described recovering CMO.Ahmed reflects on his time leading marketing teams and shares a candid perspective on why CMOs struggle with attribution, budget allocation for MarketingOps, and the ongoing pressure to justify impact across creative, analytical, and strategic dimensions. The conversation also covers the shift from rules-based to reasoning-based systems and the role of AI in modern marketing teams.In this episode, you'll learn • Why attribution often creates more conflict than clarity • What makes MarketingOps hard to fund and even harder to scale • How AI and digital employees like “Mary” can ease team burnout • The real reason CMOs burn out and what can be done differentlyThis is a must-listen for marketing and revenue professionals who want to understand how marketing leadership views operations, resourcing, and emerging technologies like AI.Episode Brought to You By MO Pros The #1 Community for Marketing Operations Professionals Visit UTM.io and tell them the Ops Cast team sent you. Join us at MOps-Apalooza: https://mopsapalooza.com/Save 10% with code opscast10Support the show
"So for me, I'm always learning. And I think being Jewish or autistic is a very intriguing and interesting combination because it's an ongoing quest to integrate and work with thesedifferent parts of myself because I move between these different communities", says Sxdni Small. Sxdni joins this episode to discuss their identities, their publish works, and advocacy. Thank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://bitly.cx/6Ib2Thank you very much to Amy Scurria for her opera piece "Inside" at the end of the episode. To learn more about Amy please visit https://www.amyscurria.com .If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to hello@autismpersonalcoach.com.
Hannah Allgood is quickly proving to be a powerhouse in the ultra running scene. She's a profesional runner, sports med physical therapist, and running coach. We chat about how her background in strength and multiple sports helped shape the runner she is today, the fun of pushing your boundaries and the excitment of not knowing how fast she can actually get. Photo Credit: Evan Perigo Coaching, pics, and fun @trailrunningwomenpod For my personal trainign blog: Patreon! Hannah @shesallgood21
"Too often, society confuses speech with intelligence, but speech is only one form of communication. I and many others have valuable contributions, even when we do not use our speech",says Dr. Emile Gouws. Dr. Gouws joins this episode to discuss being a non-speaking child and turning lived experience into advocacy. To learn more about Dr. Gouws visit https://www.linkedin.com/in/dr-emile-gouws-610449116/ . Thank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://bitly.cx/6Ib2Thank you very much to Amy Scurria for her opera piece "Inside" at the end of the episode. To learn more about Amy please visit https://www.amyscurria.com .If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to hello@autismpersonalcoach.com.
Hosted by Cam Cooksey, this episode of Flow dives into reflections on Codex911 and its impact, blending faith, community, and culture. Cam opens up about his gratitude to God, the strength of the Badlands family, and the importance of truth-telling in the infowar. Sponsors like Allgood, Scales, and Soft Disclosure are highlighted as part of the movement to reclaim clean living. Listeners join in with stories, jokes, and call-ins, sparking heartfelt conversations on humor, resilience, and shared values. From celebrating Brad Zerbo's groundbreaking film to laughing about diva moments, cheerleading routines, and even scars that tell stories, Cam keeps the conversation raw and real. The episode closes with a spirited detour into college football, American culture, and how laughter and faith help the community stand strong together.
Jacob Townsend talks with Tri-Cities Christian defensive coordinator Scott Allgood about TCA's season so far and what is upcoming, as part of 24 Teams in 24 Days sponsored by Erwin Paint and Body Shop.See omnystudio.com/listener for privacy information.
This inspiring episode features Lorraine Jones, founder and executive director of the Hometown Walk of Hope, a non-profit cancer agency that has raised more than $3.9 million to support cancer patients in rural West Tennessee. Lorraine shares her journey from growing up in rural West Virginia to leading wellness initiatives in Obion County for more than three decades. A passionate community leader, speaker, and podcast host of It's All Good!, Lorraine offers insights on faith, purpose, and the power of service. Discover how she's motivating others—especially women—to live joyfully through life's challenges and find meaning in giving back.
"In trying to recover from autistic burnout myself, I created this five-phase framework that uses an intersectional lens because as I was saying earlier, autism shows up for me quite differently than a lot of other people because we're different human beings with different lived experiences", says Dr. Sam Rae. Dr. Sam joins this episode to discuss her creation of the Autistic Burnout Recovery Framework. To learn more about Dr. Sam visit https://www.simplysamrae.com/links .Thank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://bitly.cx/6Ib2Thank you very much to Amy Scurria for her opera piece "Inside" at the end of the episode. To learn more about Amy please visit https://www.amyscurria.com .If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to hello@autismpersonalcoach.com.
"Any clinician who is diagnosing needs to understand the value of the diagnosis. So despite the fact that, yes, we can give you a diagnosis with lots of stigma placed upon you, [...] there's a value to that because it will reduce a lot of the other issues and a lot of the other chronic problems like the anxiety, the burnout", says Kelly Bron Johnson. Kelly returns to Autism Stories to discuss being on a lived experience participatory research committee for a study on Male and Female Healthcare Trajectories in Autism. To learn more about the study on Male and Female Healthcare Trajectories in Autism visit https://onlinelibrary.wiley.com/doi/10.1002/aur.70072Thank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://bitly.cx/6Ib2Thank you very much to Amy Scurria for her opera piece "Inside" at the end of the episode. To learn more about Amy please visit https://www.amyscurria.com .If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to hello@autismpersonalcoach.com.
"The main thing I would say people definitely need when it comes to dealing with autistic swimmers is just patience. Like there's going to be some days where the kids are going to have like a really good day [...] are going to be days where like, you know, like they're having like a rough day", says Jake Batista. Jake joins this episode to discuss teaching neurodivergent swimmers at the Goldfish Swim School. To learn more about Thank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://bitly.cx/6Ib2Thank you very much to Amy Scurria for her opera piece "Inside" at the end of the episode. To learn more about Amy please visit https://www.amyscurria.com .If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to doug.blecher@autismpersonalcoach.com.
In this episode Al Roxburgh and Jenny Sinclair meet Angie Allgood, a social worker whose family roots in the Bonny Downs community shaped her vocation. Her family's generational faith taught her to see Jesus as a friend. Together with the East End tradition of extended family living, this fostered a passion for working with young people and others struggling with life. A moment of transformation came when she was led by the Spirit, through Isaiah 58, to give up statutory social work and focus on those in need within her own community. It was then that she learned from a homeless man about the “proper” way to help: rather than material provision or doing for, real healing comes through belonging and purpose. NewWay, a charity with a distinctive approach, then emerged. The “new way” involves a commitment to mutuality and accountability and a readiness to be vulnerable rather than transactional. Angie describes this as the purest and most authentic form of church. Angie isn't a theologian, hasn't been to seminary and isn't ordained. She simply followed the Spirit.Angie Allgood is the fourth of six generations to live in the same few streets of East Ham, in Newham, East London, UK. Angie has been a social worker for over 35 years, has founded two local charities and pioneered many community activities. Her current role is as the Director of a small local Newham charity she co-founded: NEWway supports single adults affected by homelessness, providing purpose, belonging and safety, joining with churches of all traditions and the people of Newham to restore lives affected by homelessness.LinksFor Angie Allgood:https://newwayproject.org/https://www.linkedin.com/in/angie-allgood-535732164/?originalSubdomain=ukFor Alan J Roxburgh:http://alanroxburgh.com/aboutFacebook: https://www.facebook.com/alan.roxburgh.127/Facebook: https://www.facebook.com/thecommonsnetworkBooksForming Communities of Hope in the Great Unraveling: Leadership in a Changing World (with Roy Searle)Joining God in the Great UnravelingLeadership, God's Agency and DisruptionsJoining God, Remaking Church, Changing the World: The New Shape of the Church in Our TimeFor Jenny Sinclair:Website: https://togetherforthecommongood.co.uk/from-jenny-sinclairLinkedIn: https://www.linkedin.com/in/jenny-sinclair-0589783b/Twitter: https://twitter.com/T4CGFacebook: https://www.facebook.com/TogetherForTheCommonGoodUKInstagram: https://www.instagram.com/t4cg_insta/ Get full access to Leaving Egypt at leavingegyptpodcast.substack.com/subscribe
"Art therapy really is about working with materials to be able to come to know something about yourself that emerges through that engagement and may or may not be communicated verbally at all", says Freya Pinney. Freya joins this episode to discuss art therapy and connecting with other neurodivegent people. To learn more about Freya and her services visit linkedin.com/in/freya-pinney-49ab81155 . Thank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://bitly.cx/6Ib2Thank you very much to Amy Scurria for her opera piece "Inside" at the end of the episode. To learn more about Amy please visit https://www.amyscurria.com .If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to doug.blecher@autismpersonalcoach.com.
Singer-songwriter Alyssa Allgood joins Rick Kogan to talk about her music career and when her love for music began. Alyssa touches on her family’s support from the beginning, her career dreams, and more. Alyssa will be at Jazz Showcase from July 17 through July 20th.
"Cannabis was a very confusing aspect of my life for a really long time because in high school I was trying it, but my family was very against it. There were actually aspects of it that seemed to be helping me a lot, but it wasn't clear to me how to use it", says PJ Letourneau. PJ joins this episode to discuss Pervasive Demand for Autonomy, the benefits of cannabis, and the processing of our emotions as autistic people. To learn more about PJ visit https://pauljean.substack.com .Thank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://bitly.cx/6Ib2Thank you very much to Amy Scurria for her opera piece "Inside" at the end of the episode. To learn more about Amy please visit https://www.amyscurria.com .If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to doug.blecher@autismpersonalcoach.com.
"What grief really is, isn't a getting over the loss, but an adjusting to a life that encapsulates the loss. And I think that that's a lot of what sometimes happens when we come to terms with our autism and the things that we did or didn't get a chance to do", says Brandy Schillace. Brandy joins this episode to discuss her book about the world's first center for homosexual and transgender rights. To learn more about Brandy visit https://brandyschillace.comThank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://www.google.com/search?client=safari&sca_esv=422b205cf8817bf1&rls=en&sxsrf=AHTn8zqGPy2sjBLlA11mfLQjk4Kzu84YGg:1743872297655&q=&si=APYL9btOMaxI48tKjOYdlPW3RyBplN8gAQzBdTKkB2IKbJ7kM9T8RmW6e56f40nA_2X21d9mSrGLngPcOpmhvjtg5XNYJPcy7w8VeuhHph_MUnX-m-Qx_E-UjzSrmaCq_EexvqEOSFsU&sa=X&ved=2ahUKEwjMmtfGrsGMAxW-q4kEHc9KPP8Qv_UKegQIKRAD&biw=1428&bih=734&dpr=2Thank you very much to Amy Scurria for her opera piece "Inside" at the end of the episode. To learn more about Amy please visit https://www.amyscurria.com .If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to doug.blecher@autismpersonalcoach.com.
In this conversation, Hannah Allgood shares her journey as a trail runner, reflecting on her recent 7th place performance at the Western States 100 and her competitive spirit. She discusses her athletic background, the decision to pursue running over other sports, and how her competitive nature has evolved. Hannah emphasizes the joy of trail running, the inclusivity of the sport, and the importance of gratitude towards her support team. She also touches on her training strategies, mental shifts in racing, and aspirations for future races, highlighting her growth as an athlete. Sponsors ASICS - Pre-order the upcoming METASPEED Edge and Sky that drop on July 24 at www.asics.com. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at Boulderthon.org and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode of Backpacker Radio, presented by The Trek, we're joined by Whitney La Ruffa, better known in the world of backpacking as “Allgood.” Allgood is the former president of ALDHA-West, the current Chief Revenue Officer at FarOut, and a certified backpacking OG—his first thru-hike dates all the way back to the early '90s (some of you weren't even alive then… which is weird). Since that first trek, Allgood has racked up an impressive list of trails, including the JMT, Wonderland Trail, Chinook Trail, Sierra High Route, PCT, CDT, and others. In this episode, we dive into stories from his countless miles on trail, his passion for backpacking food—he's a bona fide backcountry chef, as evidenced by him freeze drying his own meals—and he spills the beans on some of his favorite trail-tested recipes. We also chat about how a chance encounter on the AT led him to adopt his dog, Erwin, and how Erwin has deepened his love for dogs in general. Beyond the trail, we get Allgood's take on how backpacking has evolved since the 1990s, hear a heartfelt update on the health of former guest and beloved trail icon Renee "She-ra" Patrick, and unpack some of the recent bumps in the road for FarOut. We wrap the show with how Damascus has bounced back in the wake of Hurricane Helene, if animals could talk, which species would be the most annoying, and the triple crown of states we'd draft in a civil war. Gossamer Gear: Use code “BACKPACKER20” for 20% off packs at gossamergear.com. Shady Rays: Use code “TREK” for 35% off sunglasses at shadyrays.com. Betterment: Learn more at betterment.com/trek. Bear Mattress: Use code “BACKPACKER” for 40% off at bearmattress.com. [divider] Interview with Whitney “Allgood” La Ruffa Allgood's Instagram Allgood's Blog Time stamps & Questions 00:04:25 - Reminders: Listen to our episodes ad-free on Patreon, hold the Trek's tent for us, apply to blog for the Trek! 00:11:00 - Introducing Allgood 00:15:52 - How has the world of thru-hiking changed from the early 90's to now? 00:21:05 - Do you have any strong stances in which you're a curmudgeon? 00:28:35 - Do you think there are more entitled hikers today? 00:36:05 - Tell us about your dog 00:43:00 - What's the key to maintaining a dog's longevity? 00:46:30 - Do you have a strong opinion about fresh/refrigerated dog food? 00:47:30 - Tell us about ridgerunning with Erwin 00:50:13 - Did you do any thru-hiking between 1996 and 2011? 00:52:45 - Tell us about the Chinook Trail 00:54:40 - Have you picked up any parallel hobbies? 00:56:55 - What meals do you make on trail? 00:59:20 - Discussion about dehydrating and freeze-drying food 01:02:40 - Do you have a go-to dehydrated recipe? 01:04:00 - Is there an easy way to tell if meat is fatty? 01:07:20 - Is gear a passionate subject for you? 01:10:05 - What's the latest with She-Ra? 01:12:30 - How'd you get involved with ALDHA-West? 01:16:40 - How much time did you put in weekly while you were president? 01:19:35 - How'd you get connected with Six Moon Designs? 01:21:10 - What does the typical person not know about the cottage gear industry? 01:24:35 - What's the next step for FarOut? 01:28:30 - Is there anything cool you've learned about FarOut since working there? 01:32:27 - How will FarOut address some of the other beef people have had with the app? 01:35:40 - Where can people keep up with you? Segments Trek Propaganda: “We're Back!” 8 Months After Hurricane Helene Devastation, Damascus Shines in Trail Days 2025 by Kelly Floro QOTD: If animals could talk, which species would be the most annoying? Triple Crown of states you would draft in the next civil war Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Brad & Blair Thirteen Adventures, Brent Stenberg, Bryan Alsop, Carl Houde, Christopher Marshburn, Clever Innuendo, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Greg McDaniel may he bring honor to his name, Griffin Haywood, Hailey Buckingham, Patrick Cianciolo, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Greg Floravanti “Lumberjack”, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, and Spencer Hinson.
"Many people] don't care as much about, okay, these are the statistics of what percentage of people get deported actually commited any crimes. It's very, very low. [...] They care about their neighbor who is Mexican, who they like, who has a family who got deported. [...] They only care about the personal connection. Which is why I feel like books like The Broposal hopefully can start a conversation", says Sonora Reyes. Sonora joins this episode to discuss storytelling, immigration, and much more. To learn more bout Sonora visit https://www.sonorareyes.com .Thank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://www.google.com/search?client=safari&sca_esv=422b205cf8817bf1&rls=en&sxsrf=AHTn8zqGPy2sjBLlA11mfLQjk4Kzu84YGg:1743872297655&q=&si=APYL9btOMaxI48tKjOYdlPW3RyBplN8gAQzBdTKkB2IKbJ7kM9T8RmW6e56f40nA_2X21d9mSrGLngPcOpmhvjtg5XNYJPcy7w8VeuhHph_MUnX-m-Qx_E-UjzSrmaCq_EexvqEOSFsU&sa=X&ved=2ahUKEwjMmtfGrsGMAxW-q4kEHc9KPP8Qv_UKegQIKRAD&biw=1428&bih=734&dpr=2Thank you very much to Amy Scurria for her opera piece "Inside" at the end of the episode. To learn more about Amy please visit https://www.amyscurria.com .If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to doug.blecher@autismpersonalcoach.com.
This interview is part of Freetrail's coverage of the 2025 Western States 100, the most important trail running event in North America. Our shows and athlete interviews are hosted each day by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner, Hannah Allgood (Terrex) for a pre-race interview. Hannah Allgood lives and trains in Colorado Springs, Colorado. Hannah is a physical therapist, running coach, and beloved part of Freetrail. Hannah raced her way into Western States with an extremely impressive and hard fought 2nd place at the 2024 Javelina 100 miler. We love you Hannah, good luck this weekend! Make sure to tune into all of Freetrail's coverage leading into the 2025 Western States. We'll have a live daily show at 3:30pm Monday, Tuesday, Wednesday, and Thursday of race week before we set our sites on the official broadcast where Dylan will be commentating, and we'll be providing photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram. Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events and pick 10-deep for Western States. Fantasy winners this week will receive a head to toe trail kit from HOKA as well as other sweet prizes from Freetrail and brand partners like Ketone IQ and Neversecond. Our Western States coverage is brought to you by our good friends at HOKA. We're grateful for their generous support and belief in Freetrail. Make sure to check out the latest and greatest from HOKA, the Mafate X. The Mafate X is all about innovation and pushing past limits. HOKA evolved their max-cushion trail experience to provide the confidence, control, and adaptability ultra runners require for their biggest trail efforts. Embracing the paradox of max cushion and stability on trail to develop a new experience for the longest adventures. You can learn more and shop here: https://www.hoka.com/en/us/mafate/ Freetrail Links: Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon | / dylanbowman Instagram | https://www.instagram.com/runfreetrai... YouTube | / @freetrail Freetrail Experts | https://freetrail.com/experts/ Dylan Links: Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn | / dylan-bowman-06174380
There's plenty of “dog talk at its finest” in this episode with Hoosier tree dog enthusiast Darren Allgood. With three squirrel dog world championships under his belt and an affinity for Plotts and Mountain Curs, Steve takes the opportunity to catch up with his guest as he returns home from Plott Days. The result is some great conversation, tailor-made for brindle dog aficionados. The boys discuss Allgood's background and beginning in an area that has long been famous for producing big-winning coonhounds and curs, many of them from the English Coonhound breed. Several coon hunting icons, of the two and four-legged variety, are discussed at length. This one is for good ole boys that love good hounds and love, even more, to sit and talk about them. For that reason, this one qualifies, without reservation, for the “dog talk at it's finest” designation. See if you agree!Episode NotesWe would like to thank those who support this podcast. Special thanks to Alpha Dog Nutrition and Double U Hunting Supply for sponsoring this episode. Want to learn more about Alpha Dog Nutrition? Check out the links belowhttps://www.dusupply.com/alphadogwww.dusupply.comhttps://alphadognutrition.com/ https://www.youtube.com/@DoubleUHuntingSupply/podcasts
There's plenty of “dog talk at its finest” in this episode with Hoosier tree dog enthusiast Darren Allgood. With three squirrel dog world championships under his belt and an affinity for Plotts and Mountain Curs, Steve takes the opportunity to catch up with his guest as he returns home from Plott Days. The result is some great conversation, tailor-made for brindle dog aficionados. The boys discuss Allgood's background and beginning in an area that has long been famous for producing big-winning coonhounds and curs, many of them from the English Coonhound breed. Several coon hunting icons, of the two and four-legged variety, are discussed at length. This one is for good ole boys that love good hounds and love, even more, to sit and talk about them. For that reason, this one qualifies, without reservation, for the “dog talk at it's finest” designation. See if you agree! We would like to thank those who support this podcast. Special thanks to Alpha Dog Nutrition and Double U Hunting Supply for sponsoring this episode. Want to learn more about Alpha Dog Nutrition? Check out the links below https://www.dusupply.com/alphadog www.dusupply.com https://alphadognutrition.com/ https://www.youtube.com/@DoubleUHuntingSupply/podcasts Episode Notes Learn more about your ad choices. Visit megaphone.fm/adchoices
There's plenty of “dog talk at its finest” in this episode with Hoosier tree dog enthusiast Darren Allgood. With three squirrel dog world championships under his belt and an affinity for Plotts and Mountain Curs, Steve takes the opportunity to catch up with his guest as he returns home from Plott Days. The result is some great conversation, tailor-made for brindle dog aficionados. The boys discuss Allgood's background and beginning in an area that has long been famous for producing big-winning coonhounds and curs, many of them from the English Coonhound breed. Several coon hunting icons, of the two and four-legged variety, are discussed at length. This one is for good ole boys that love good hounds and love, even more, to sit and talk about them. For that reason, this one qualifies, without reservation, for the “dog talk at it's finest” designation. See if you agree! We would like to thank those who support this podcast. Special thanks to Alpha Dog Nutrition and Double U Hunting Supply for sponsoring this episode. Want to learn more about Alpha Dog Nutrition? Check out the links below https://www.dusupply.com/alphadog www.dusupply.com https://alphadognutrition.com/ https://www.youtube.com/@DoubleUHuntingSupply/podcasts
There's plenty of “dog talk at its finest” in this episode with Hoosier tree dog enthusiast Darren Allgood. With three squirrel dog world championships under his belt and an affinity for Plotts and Mountain Curs, Steve takes the opportunity to catch up with his guest as he returns home from Plott Days. The result is some great conversation, tailor-made for brindle dog aficionados. The boys discuss Allgood's background and beginning in an area that has long been famous for producing big-winning coonhounds and curs, many of them from the English Coonhound breed. Several coon hunting icons, of the two and four-legged variety, are discussed at length. This one is for good ole boys that love good hounds and love, even more, to sit and talk about them. For that reason, this one qualifies, without reservation, for the “dog talk at it's finest” designation. See if you agree!Episode NotesWe would like to thank those who support this podcast. Special thanks to Alpha Dog Nutrition and Double U Hunting Supply for sponsoring this episode. Want to learn more about Alpha Dog Nutrition? Check out the links belowhttps://www.dusupply.com/alphadogwww.dusupply.comhttps://alphadognutrition.com/ https://www.youtube.com/@DoubleUHuntingSupply/podcasts
"Anytime you have a default, anyone whose brain learns things, processes, communicates differently is going to feel othered. The idea with universal design is not having any defaults, and to have a menu to all people", says Dr. Mel Houser. Mel joins this episode to discuss universal design in healthcare, her non profit All Brains Belong VT, and what she wished medical school and medical training had taught her. To learn more about Dr. Houser and All Brains Belong VT visit https://allbrainsbelong.org. Thank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://www.google.com/search?client=safari&sca_esv=422b205cf8817bf1&rls=en&sxsrf=AHTn8zqGPy2sjBLlA11mfLQjk4Kzu84YGg:1743872297655&q=&si=APYL9btOMaxI48tKjOYdlPW3RyBplN8gAQzBdTKkB2IKbJ7kM9T8RmW6e56f40nA_2X21d9mSrGLngPcOpmhvjtg5XNYJPcy7w8VeuhHph_MUnX-m-Qx_E-UjzSrmaCq_EexvqEOSFsU&sa=X&ved=2ahUKEwjMmtfGrsGMAxW-q4kEHc9KPP8Qv_UKegQIKRAD&biw=1428&bih=734&dpr=2Thank you very much to Amy Scurria for her opera piece "Inside" at the end of the episode. To learn more about Amy please visit https://www.amyscurria.com .If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to doug.blecher@autismpersonalcoach.com.
How do you get the title of "Pastor" in your title as a church tech? Chris Allgood joins us from Ark church to tell us about his unique role as a church production pastor, how Ark church integrates and a truly painful church tech disaster story. In this episode you'll hear: 1:00 – Near-death stories from Toby & Blake's 20s4:00 – Meet Chris from Ark Church (church tech leader spotlight)7:00 – Chris's journey into church production13:00 – What does a Production Pastor really do?30:00 – Should your Tech Director be a Pastor?32:50 – Baffle Blake by HouseRight Integration38:45 – How The Ark Church handles in-house AVL installs48:30 – Church tech disaster story you need to hear1:03:00 – Tech Takeaway: Trust God in the chaos of productionWhether you're looking for your next job opportunity or looking for an integrator partner for your next project, you have to check out our friends at HouseRight. Apply for ChurchGear Tech Jobs HereResources for your Church Tech Ministry Sell Us Gear: Does your church have used gear that you need to convert into new ministry dollars? We can make you an offer here. Buy Our Gear: Do you need some production gear but lack the budget to buy new gear? You can shop our gear store here. Connect with us: Sales Bulletin: Get better deals than the public and get them earlier too here! Early Service: Get our best gear before it goes live on our site here. Instagram: Hangout with us on the gram here! Reviews: Leaving us a review on the podcast player you're listening to us on really helps the show. If you enjoyed this episode, you can say thank you with a review!
"I was going down the rabbit hole of adult play and the benefits of that could bring to a corporate environment when it comes to things like communication, creativity, innovation and ingenuity. I came across this concept of Lego Serious Play that started in the mid 90s [...]", says Rolondo Talbott. Rolando joins this episode to discuss the benefits of play for adults and his book of poetry about his corporate career. Learn more about Rolando by visiting https://www.linkedin.com/in/rolondotalbott/Thank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://www.google.com/search?client=safari&sca_esv=422b205cf8817bf1&rls=en&sxsrf=AHTn8zqGPy2sjBLlA11mfLQjk4Kzu84YGg:1743872297655&q=&si=APYL9btOMaxI48tKjOYdlPW3RyBplN8gAQzBdTKkB2IKbJ7kM9T8RmW6e56f40nA_2X21d9mSrGLngPcOpmhvjtg5XNYJPcy7w8VeuhHph_MUnX-m-Qx_E-UjzSrmaCq_EexvqEOSFsU&sa=X&ved=2ahUKEwjMmtfGrsGMAxW-q4kEHc9KPP8Qv_UKegQIKRAD&biw=1428&bih=734&dpr=2Thank you very much to Amy Scurria for her opera piece "Inside" at the end of the episode. To learn more about Amy please visit https://www.amyscurria.com .If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to doug.blecher@autismpersonalcoach.com.
Duncan Weinman & Sofia Apuzzo join mefor two teenage girls seeing a teacher at the mall.June 29th 6PM Free Improv Show and Jam in my backyard using my deck as the stage.Kielbasa is opening the show. Followed by the debut performance of All Good, featuring, Sofia Apuzzo, Duncan Weinman, Mick Khoury, and myself. Stick around after the show for a jam! Check out my other artistic ventures at melvinmakesmedia.com#improv #comedy #improvcomedy #improvpodcast #comedypodcast #longformimprov #nashvillecomedy #humor
Gwyneth Paltrow is an Academy Award-winning actress and wellness entrepreneur. Spanning a career over three decades, she is celebrated for her performances in critically acclaimed films such as Shakespeare in Love, The Talented Mr. Ripley, and also in her recurring role as Pepper Potts in the Marvel Cinematic Universe. Beyond acting, Paltrow is the founder and CEO of lifestyle brand Goop, and she has authored bestselling cookbooks including It's All Good and It's All Easy. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.athleticnicotine.com/tetra Use code 'TETRA' ------ Squarespace https://squarespace.com/tetra Use code 'TETRA' ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter
"The veils are perceptual filters and autistic people have fewer filters. And so they're receiving a lot of information. [...] Bright lights, the way things sound, the way textures feel. And we say, their filters are lowered that way. But also the filters are lower for the invisible world", says Wendy Roff. Wendy joins us to discuss her new book about her new book about the connection of science and mysticism. To learn more about Wendy visit https://www.tiktok.com/@darling_bubblesThank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://www.google.com/search?client=safari&sca_esv=422b205cf8817bf1&rls=en&sxsrf=AHTn8zqGPy2sjBLlA11mfLQjk4Kzu84YGg:1743872297655&q=&si=APYL9btOMaxI48tKjOYdlPW3RyBplN8gAQzBdTKkB2IKbJ7kM9T8RmW6e56f40nA_2X21d9mSrGLngPcOpmhvjtg5XNYJPcy7w8VeuhHph_MUnX-m-Qx_E-UjzSrmaCq_EexvqEOSFsU&sa=X&ved=2ahUKEwjMmtfGrsGMAxW-q4kEHc9KPP8Qv_UKegQIKRAD&biw=1428&bih=734&dpr=2Thank you very much to Amy Scurria for her opera piece "Inside" at the end of the episode. To learn more about Amy please visit https://www.amyscurria.com .If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to doug.blecher@autismpersonalcoach.com.
"I want to feel connected to you, but if you're talking at me or if I'm bored with the conversation, then we have to adjust and your feelings being hurt isn't really my responsibility anymore. [...]. My responsibility is to myself and I'd love to be connected, but we really have to find somewhere to connect", says Lee Hopkins. Lee joins this episode to discuss meaningful relationships for autistic people. To learn more about Lee visit https://www.patternsofpossibility.com .Thank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://www.google.com/search?client=safari&sca_esv=422b205cf8817bf1&rls=en&sxsrf=AHTn8zqGPy2sjBLlA11mfLQjk4Kzu84YGg:1743872297655&q=&si=APYL9btOMaxI48tKjOYdlPW3RyBplN8gAQzBdTKkB2IKbJ7kM9T8RmW6e56f40nA_2X21d9mSrGLngPcOpmhvjtg5XNYJPcy7w8VeuhHph_MUnX-m-Qx_E-UjzSrmaCq_EexvqEOSFsU&sa=X&ved=2ahUKEwjMmtfGrsGMAxW-q4kEHc9KPP8Qv_UKegQIKRAD&biw=1428&bih=734&dpr=2Thank you very much to Amy Scurria for her opera piece "Inside" at the end of the episode. To learn more about Amy please visit https://www.amyscurria.com .If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to doug.blecher@autismpersonalcoach.com.
This was a fine Tuesday crossword by Ginny Too, with a twee theme that lent itself to some amusing segues, as you will discover in today's episode. We also have our Triplet Tuesday segment, so to see how Jean does (hint: A frequent source of water on a farm), check out today's episode.Just a friendly reminder that solving the NYTimes crossword has been proven to keep your neurons in peak form, and make you more attractive to whomever you want to appear more attractive to! Just wander over to nytimes.com, subscribing is easy and just $1 a week for the first 6 months, cheap as borscht.Show note imagery: Some cheese rollers, pursuing their passion (and a large wheel of cheese).We love feedback! Send us a text...Contact Info:We love listener mail! Drop us a line, crosswordpodcast@icloud.com.Also, we're on FaceBook, so feel free to drop by there and strike up a conversation!
"I'm hoping that what is happening with AI can go down a path that ultimately allows more people to tell their stories more effectively and with less limitations and with less gatekeeping than ever before", says Anthony Leckie. Anthony joins this episode to discuss being the editor for Autism Stories and ethical uses of AI. To learn more about Anthony visit https://www.anthonyleckie.com . Thank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://www.google.com/search?client=safari&sca_esv=422b205cf8817bf1&rls=en&sxsrf=AHTn8zqGPy2sjBLlA11mfLQjk4Kzu84YGg:1743872297655&q=&si=APYL9btOMaxI48tKjOYdlPW3RyBplN8gAQzBdTKkB2IKbJ7kM9T8RmW6e56f40nA_2X21d9mSrGLngPcOpmhvjtg5XNYJPcy7w8VeuhHph_MUnX-m-Qx_E-UjzSrmaCq_EexvqEOSFsU&sa=X&ved=2ahUKEwjMmtfGrsGMAxW-q4kEHc9KPP8Qv_UKegQIKRAD&biw=1428&bih=734&dpr=2Thank you very much to Amy Scurria for her opera piece "Inside" at the end of the episode. To learn more about Amy please visit https://www.amyscurria.com .If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to doug.blecher@autismpersonalcoach.com.
"Autistic women, especially those of us who are late identified, have spent our entire lives performing outside of our comfort zones just to survive, just to pass, to feel safe. [...] And that caused us chronic burnout, sensory overload, and a disconnection from our authentic selves. So telling us to get out of our comfort zone, it's like pouring water on someone who's already drowning", says Carole Jean Whittington. Carole returns to Autism Stories to discuss her new book Living Unmasked An Autistic Women's Guide to Get Into Your Comfort Zone .Thank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://www.google.com/search?client=safari&sca_esv=422b205cf8817bf1&rls=en&sxsrf=AHTn8zqGPy2sjBLlA11mfLQjk4Kzu84YGg:1743872297655&q=&si=APYL9btOMaxI48tKjOYdlPW3RyBplN8gAQzBdTKkB2IKbJ7kM9T8RmW6e56f40nA_2X21d9mSrGLngPcOpmhvjtg5XNYJPcy7w8VeuhHph_MUnX-m-Qx_E-UjzSrmaCq_EexvqEOSFsU&sa=X&ved=2ahUKEwjMmtfGrsGMAxW-q4kEHc9KPP8Qv_UKegQIKRAD&biw=1428&bih=734&dpr=2Thank you very much to Amy Scurria for her opera piece "Inside" at the end of the episode. To learn more about Amy please visit https://www.amyscurria.com .If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to doug.blecher@autismpersonalcoach.com.
"[My book's] about the generational trauma that can come from masking for generations and the complexity of neurodivergence and the complexity of how it can manifest, how it can present, how we can all have this thing in common, but all treat it in really different ways", says Meg Eden Kuyatt. Meg joins us to discuss generational trauma, writing poetry, and her new book The Girl in the Walls. To learn more about Meg and The Girl in the Walls visit https://www.megedenbooks.com/girl-in-the-wall-mg. Thank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://www.google.com/search?client=safari&sca_esv=422b205cf8817bf1&rls=en&sxsrf=AHTn8zqGPy2sjBLlA11mfLQjk4Kzu84YGg:1743872297655&q=&si=APYL9btOMaxI48tKjOYdlPW3RyBplN8gAQzBdTKkB2IKbJ7kM9T8RmW6e56f40nA_2X21d9mSrGLngPcOpmhvjtg5XNYJPcy7w8VeuhHph_MUnX-m-Qx_E-UjzSrmaCq_EexvqEOSFsU&sa=X&ved=2ahUKEwjMmtfGrsGMAxW-q4kEHc9KPP8Qv_UKegQIKRAD&biw=1428&bih=734&dpr=2If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to doug.blecher@autismpersonalcoach.com.
Rob Tognoni - Crossword Blues (Live)Little Milton - The Blues Is My CompanionBilly F Gibbons – Living it up down in Texas - Cruising With Billy F Gibbons - 2025 Creedence Clearwater Revival – Get down Woman - 1968Levi Parham & Them Tulsa Boys And Girls – Boxmeer Blues - It's All Good (2018)Albert King with Stevie Ray Vaughan - Call It Stormy MondPaul Rodgers – Nuddy Waters Blues - Muddy Water Blues – 1993Chris Cain - Trouble Makin' Woman – The Bluesbones - Voodoo Guitar – Lance Lopez - Lowdown Ways - Handmade music
"I would go so far as to say that there is a distinct form of people pleasing that autistic people engage in[...]. [...] It's like, this is my personality because it's my mask. I've created this person that whose worth is entirely dependent on how other people perceive me and how useful and how little needs I have, how much I can provide for other people, because [I feel] so strange and unacceptable", says Josselyn Crane. Josselyn joins this episode to discuss masking, fluctuating capacity, and building community. To learn more about Josselyn please visit https://josselync.com .Thank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://www.google.com/search?client=safari&sca_esv=422b205cf8817bf1&rls=en&sxsrf=AHTn8zqGPy2sjBLlA11mfLQjk4Kzu84YGg:1743872297655&q=&si=APYL9btOMaxI48tKjOYdlPW3RyBplN8gAQzBdTKkB2IKbJ7kM9T8RmW6e56f40nA_2X21d9mSrGLngPcOpmhvjtg5XNYJPcy7w8VeuhHph_MUnX-m-Qx_E-UjzSrmaCq_EexvqEOSFsU&sa=X&ved=2ahUKEwjMmtfGrsGMAxW-q4kEHc9KPP8Qv_UKegQIKRAD&biw=1428&bih=734&dpr=2If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to doug.blecher@autismpersonalcoach.com.
"A huge part of my early discovery and then building a life that's more resilient to burnout has been understanding my sensory profile, getting to know what actually works for my sensory system, what soothes it, what comforts it, what triggers it", says Dr. Megan Neff. Dr. Neff joins this episode to discuss her Autistic Burnout Workbook. To learn more about Dr. Neff and her workbook visit https://neurodivergentinsights.com/autistic-burnout-workbook/For bulk order discount information: https://neurodivergentinsights.com/bulk-burnout/Thank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://www.google.com/search?client=safari&sca_esv=422b205cf8817bf1&rls=en&sxsrf=AHTn8zqGPy2sjBLlA11mfLQjk4Kzu84YGg:1743872297655&q=&si=APYL9btOMaxI48tKjOYdlPW3RyBplN8gAQzBdTKkB2IKbJ7kM9T8RmW6e56f40nA_2X21d9mSrGLngPcOpmhvjtg5XNYJPcy7w8VeuhHph_MUnX-m-Qx_E-UjzSrmaCq_EexvqEOSFsU&sa=X&ved=2ahUKEwjMmtfGrsGMAxW-q4kEHc9KPP8Qv_UKegQIKRAD&biw=1428&bih=734&dpr=2If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to doug.blecher@autismpersonalcoach.com.
"But for me, at least, music has always emphasized my emotions with an internal soundtrack, if that makes any sense, it's as much a part of my brain and internal dialogue as anything else, really", says Mitch Boucher. Mitch joins this episode to discuss rejection sensitive dysphoria and his love of baroque music. To learn more about Mitch and his music visit https://www.youtube.com/@MitchBoucherComposer .Thank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://www.google.com/search?client=safari&sca_esv=422b205cf8817bf1&rls=en&sxsrf=AHTn8zqGPy2sjBLlA11mfLQjk4Kzu84YGg:1743872297655&q=&si=APYL9btOMaxI48tKjOYdlPW3RyBplN8gAQzBdTKkB2IKbJ7kM9T8RmW6e56f40nA_2X21d9mSrGLngPcOpmhvjtg5XNYJPcy7w8VeuhHph_MUnX-m-Qx_E-UjzSrmaCq_EexvqEOSFsU&sa=X&ved=2ahUKEwjMmtfGrsGMAxW-q4kEHc9KPP8Qv_UKegQIKRAD&biw=1428&bih=734&dpr=2If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to doug.blecher@autismpersonalcoach.com.
"That's kind of where I stepped in with, yes, if I want to help people to improve their quality of life, I need to understand what quality of life looks like for autistic people", says Becca Lory Hector. Becca makes her return to Autism Stories to discuss the research from her and her team regarding quality of life for autistic people. To learn more about Becca and her research visit https://beccalory.com/publications-research/Thank you to TR Sun for their song “All Good” on todays episode. if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: https://www.google.com/search?client=safari&sca_esv=422b205cf8817bf1&rls=en&sxsrf=AHTn8zqGPy2sjBLlA11mfLQjk4Kzu84YGg:1743872297655&q=&si=APYL9btOMaxI48tKjOYdlPW3RyBplN8gAQzBdTKkB2IKbJ7kM9T8RmW6e56f40nA_2X21d9mSrGLngPcOpmhvjtg5XNYJPcy7w8VeuhHph_MUnX-m-Qx_E-UjzSrmaCq_EexvqEOSFsU&sa=X&ved=2ahUKEwjMmtfGrsGMAxW-q4kEHc9KPP8Qv_UKegQIKRAD&biw=1428&bih=734&dpr=2If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to doug.blecher@autismpersonalcoach.com.
Send us a textJoin us for a compelling conversation with Kate Allgood, renowned mental performance coach and CEO of Quantum Performance Inc., who takes us on her transformative journey from ice hockey player to elite athlete coach. As we explore the profound role of mindset in personal development, Kate shares how sports can be a powerful platform for nurturing essential life skills such as teamwork, communication, and perseverance. Whether it's on the ice or in the UFC ring, Kate unveils how mental toughness transcends physical endurance, incorporating elements like mindfulness and meditation.Kate opens up about her personal transition from athlete to coach after the folding of her hockey league, a pivotal moment that challenged her to redefine her identity. The conversation digs deep into the resilience required to navigate such life changes, revealing insights into mental toughness that are applicable both in sports and beyond. Kate's story emphasizes the importance of attitude, focus, and habits in cultivating a robust mindset, encouraging listeners to embrace change, no matter how daunting it may seem.In this episode, we also explore practical strategies for personal growth and mindset enhancement. From journaling and goal-setting to mental rehearsal and visualization, Kate shares techniques tailored to individual preferences, reminding us that there's no one-size-fits-all approach. We discuss the significance of attention control in achieving peak performance and satisfaction, drawing parallels between athletes and military professionals. As a special treat, Kate introduces her books, "Get Into The Zone" and "The Athlete Within," as valuable resources for those eager to delve deeper into mental game development. Whether you're a high performer, entrepreneur, or athlete, this episode is filled with invaluable insights to help you overcome limiting beliefs and achieve your goals.https://www.qpathlete.com/Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------P.S. If you're not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!https://www.facebook.com/groups/themindsetcafe/
In this episode of Coaching In Session, host Michael Rearden sits down with Kate Allgood, a renowned mindset and sports performance coach, to discuss the transformative role of mindset in sports and athletics. Kate shares her expertise on how athletes can harness mental toughness, focus, and confidence to enhance their performance on and off the field. Learn how cultivating the right mindset can be the game-changer for achieving peak athletic potential. Kate Allgoodhttp://www.qpathlete.com/https://www.facebook.com/quantumperformancehttps://www.instagram.com/qpathlete/https://www.linkedin.com/in/sportpsychology/https://www.youtube.com/@quantumperformance#SportsPerformance #AthleteMindset #MentalToughness #PeakPerformance #KateAllgood #CoachingInSession #MichaelRearden #MindsetMatters #AthleticSuccess #SportsPsychology #MindsetTransformation Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
Tune in this week as host Karen Hatcher sits down with Anita Allgood, Vice President of Single-Family & Homeownership Services at Invest Atlanta! Anita dives deep into investment opportunities in Atlanta and shares expert insights on how to close more buyers through various programs. Whether you're an agent, investor, or just curious about Atlanta's real estate market, this episode is packed with valuable knowledge you won't want to miss! Listen now and subscribe to stay up to date with the latest real estate insights!
In this episode of Trail Society, join hosts Keely and Corrine as they dive into an inspiring conversation with Hannah Allgood, who secured second place at her first 100-mile race, Javalina Jundred. Hannah shares insights into her season, which included diverse races like Chuckanut 50k, Gorge 30k, Transvulcania, and Istria 101k, detailing her preparation and the strategic choices behind each race. She discusses her journey leading up to Javelina, emphasizing the importance of running her own race, maintaining mental resilience, and her fueling plan—complete with the decision to shove gels into her bra to keep them cool. Finally, we touch on her coaching and work as a PT and how she combines them to develop trail-running specific strength programs for her athletes. Additionally, Keely and Corrine explore a new study on NCAA D1 cross country athletes, highlighting concerns about body weight, energy balance, and the often-overlooked experiences of male athletes. Tune in for an episode filled with personal stories, valuable insights, and a deep dive into the latest in running research! Follow Hannah @shesallgood or find her at freetrail.com/experts Sponsors: This episode is brought to you by Freetrail @runfreetrail www.freetrail.com - subscribe and JOIN US IN SLACK & Our Title Sponsor is The Feed!!! Follow the link to get $20 to spend every quarter ($80 every year!): https://thefeed.com/trailsociety + a cool Trail Society water bottle! Keep sliding into our DMs with your messages, they mean so much to us! @trail.society Articles: Barney, et al. Dietary intake and diet quality of female and male ncaa D1 XC athletes . 2024: https://www.sciencedirect.com/science/article/pii/S2475299124024090
In this episode of Trail Society, join hosts Keely and Corrine as they dive into an inspiring conversation with Hannah Allgood, who secured second place at her first 100-mile race, Javalina Jundred. Hannah shares insights into her season, which included so many different races like the Chuckanut 50k, Gorge 30k, Transvulcania, and Istria 101k, detailing her preparation and the strategic choices behind each race. She discusses her journey leading up to Javelina, emphasizing the importance of running her own race, maintaining mental resilience, and her fueling plan—complete with the decision to shove gels into her bra to keep them cool. Finally, we touch on her coaching and work as a PT and how she combines them to develop trail-running specific strength programs for her athletes. Additionally, Keely and Corrine explore a new study on NCAA D1 cross country athletes, highlighting concerns about body weight, energy balance, and the often-overlooked experiences of male athletes. Tune in for an episode filled with personal stories, valuable insights, and a deep dive into the latest in running research! Follow Hannah @shesallgood or find her at freetrail.com/experts Sponsors: This episode is brought to you by Freetrail @runfreetrail : www.freetrail.com - subscribe and JOIN US IN SLACK & Our Title Sponsor is The Feed!!! Follow the link to get $20 to spend every quarter ($80 every year!): https://thefeed.com/trailsociety + a cool Trail Society water bottle! Keep sliding into our DMs with your messages, they mean so much to us! @trail.society Articles: Barney, et al. Dietary intake and diet quality of female and male ncaa D1 XC athletes . 2024: https://www.sciencedirect.com/science/article/pii/S2475299124024090
It's spooky season again, which means Michael is back to encourage you to watch scary movies. He's also got a new memoir out called It's All Good, so why not scoot your gigantic mahogany chair up to your stone fireplace and give it a nice read. Just make sure it's storming outside for maximum spookiness. The memoir isn't necessarily spooky; that advice is just because it's Halloween soon. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It's spooky season again, which means Michael is back to encourage you to watch scary movies. He's also got a new memoir out called It's All Good, so why not scoot your gigantic mahogany chair up to your stone fireplace and give it a nice read. Just make sure it's storming outside for maximum spookiness. The memoir isn't necessarily spooky; that advice is just because it's Halloween soon. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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