POPULARITY
Gary guests on Real Conversation with Kelly Skar! This bonus episode features Gary on the other side of the mic, and they chatted about mindset, motivation, an overview of real estate fundamentals, and how you can innovate during a time of crisis! What you'll learn: How you can design your own life…what you want to earn, how much vacation time you want? etc. Finding and understanding your ‘why’ Understanding real estate fundamentals How Gary’s financial situation pushed him into real estate, but looking at the Andex chart Why credit encourages you to spend more than you make Consolidation debts can lead to frequent maxing of debts You NEED to find a way to make money while you sleep, or you’ll always be working FOR money! Real estate investing helps you make money 24/7/365 Gary doesn’t necessarily LIKE real estate investing, but it gives him the freedom to do other things As mentioned before, start as SOON as you can… Picking the right neighbourhoods to invest in Population growth is one fundamental Income growth in the area is another Vacancy rates in the neighbourhood is another Infrastructure in the neighbourhood - new highways, etc is the final one Why Gary invests in an area before he recommends it to his clients How does The Secret mean to Gary? What gratitude helps during difficult times Commercial real estate is changing day by day More massive changes are coming How the real estate industry is changing due to COVID, and will these changes become permanent While realtors need to embrace these changes and expand services with video, etc Why having a little cash on hand is not a bad idea And MORE! Kelly’s Bio My family is my everything, as you can see we are a bunch of dorks that love to have fun. My philosophy on helping my clients buy and sell real estate is that things don't have to be serious all the time, the journey can be fun and we have to remember the destination.....your new home. No matter if you are buying or selling a home, I have you covered on every aspect of the transaction from inspectors to lawyers to mortgage brokers to stagers and handypeople (I am pretty sure I just made that word up). I have been selling real estate for 13 years, I am a HUGE Green Bay Packers fan, I love to play golf (poorly), camp, hike and spend time on vacation in either Hawaii or Fairmont, BC. Follow Kelly Cell 403-827-7527 kelley@kelleyskar.com Please a leave a review, as it helps Gary understand if he’s bringing on the right guests that you want to hear from! Interested in learning more about Real Estate Investing? Visit https://www.smarthomechoice.ca
Do you have a financial question you'd like one of our Financial Nerds to answer? Submit your questions at https://askthemoneynerds.com and watch for our response on an upcoming episode!Are you wanting to be a better investor? Do you know a distraction versus an opportunity? Or how to assess and manage risks? When is it a good time to invest? Discovering your investor DNA is the first place to start. Today on Ask The Money Nerds, Stolba and I teach you about the importance of identifying your Investor DNA so you can keep and grow your money all while protecting the downside. For tools for figuring out your Investor DNA visit https://wealthfactory.com/scorecardTime Stamps:2:30 – Today's question comes in from Gary: What resources do you recommend to better assess deals, partners and business models when I am transitioning from being an under-educated employee to an independent entrepreneur, intra-preneur, and investor?4:25 – What is Investor DNA?5:37 – Resources to find your own Investor DNA9:00 – The importance of Relationship Capital when you are investing in yourself. 11:30 – If someone asked, "How can I support you?" would you be able to answer them on the spot? Here's a strategy to make sure you have things at the top of your mind when someone offers to help. ***If you enjoy the podcast, consider leaving a short review on Apple Podcasts/iTunes for us. It takes less than 60 seconds, and it really makes a difference. I also love reading the reviews!Check Out Garrett's Books:Killing Sacred Cows - https://amzn.to/2lMbX1iWhat Would the Rockefeller's Do - https://wealthfactory.com/rockefeller-book/letter/Connect with Garrett:Facebook: https://www.facebook.com/garrettbgundersonTwitter: https://twitter.com/GBGundersonInstagram: https://www.instagram.com/garrettbgundersonLinkedIn: https://www.linkedin.com/in/garrett-gunderson-651359b3/Website: https://wealthfactory.com/
Gary is joined by coach, author, professional speaker, and consultant to NBA and college athletic teams, Jamy Bechler. He has just released a new book called 'The Bus Trip' and he discusses the following questions with Gary: - What is the starting point for a coach to build a leadership group that can eventually drive the standards? - How can a coach facilitate more meaningful communication amongst their team? - How can a coach deliver a "life lesson" if the player gets a different message from parents? - Is it harder for players today to have those peer-to-peer conversations with the role of technology and social media? - Can a coach have a great culture and still lose games? And much, much more!! This podcast is brought to you by Bounce Athletics. If you are running a summer camp Bounce Athletics offers fully customized micro-stitched textured premium camp balls for under $9/ball. To receive free shipping, with delivery in May, order by February 15th. These are same camp balls that are used by major DI programs like Wake Forest, Creighton, Texas Tech, Michigan State, Florida State, and Clemson to name just a few. Modern Soccer Coach listeners can get a $50 discount on their first order of custom balls or training vests by mentioning the podcast when they email info@BounceAthletics.com to begin the order process.
Today on the Yogahealer podcast, Dr. Gary Kaplan, D.O. joins me to chat about the various impacts of stress and sleep deprivation on the brain and overall health. What you’ll get out of tuning in: What is Mast Cell Activation Syndrome What causes brain inflammation and how it impacts our quality of life Why sleep is so crucial for long-term health How Yoga treats pain Why meditation is so effective for sleep and pain disorders Why sleep apnea is so dangerous for your overall health What really causes Lyme disease What is EDS and how does it impact the body on a deeper level Links Mentioned in Episode: Have a conversation The Kaplan Center for Integrative Medicine Total Recovery: Breaking the Cycle of Chronic Pain and Depression Epworth Sleepiness Scale Order Cate Stillman's new book "Master of You" Radical Acceptance: Embracing Your Life With the Heart of a Buddha by Tara Brach Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma by Elizabeth A. Stanley PhD May Cause Happiness: A Gratitude Journal by David Steindl-Rast Show Highlights: Dr. Gary explains how to determine if you have brain inflammation Cate and Dr. Gary discuss what optimal sleep is, and give advice on how to get it. Cate and Dr. Gary rap on the many benefits of meditation for physical and mental health. Dr. Gary spells out the different forms of Lyme Disease and how to treat them. Timestamps: 4:00 - 9:00 Stress and inflammation in the brain 9:00 - 17:00 Optimal sleep and sleep disorders 17:00 - 24:20 Sleep Apnea 25:30 - 29:30 Disease in adolescents and belief systems 29:30 - 36:00 Meditation, processing emotions and gratitude 36:00 - 40:30 The benefits of habits on overall health 40:30 - 46:00 Lyme disease and EDS Favorite Quotes: “Deep sleep is essential because that is when the brain detoxifies” - Dr. Gary “As you start to get sleep deprived (less than 6 hours), after a week of that, your performance level is the same as being drunk” - Dr. Gary “If you wake up feeling behind, there is something wrong, and it’s lifestyle based” - Cate Stillman “Deep sleep and deep meditation have a lot of similar abilities to detoxify the mental and emotional buildup of activities (the thinking and emotions) that get packed into our day.” - Cate Stillman “Our habits are creating the disease” - Cate Stillman “Taking care of ourselves should be our first, second, and third priority, then we are much more effective at everything else we want to do.” - Dr. Gary “Meditation, we can’t start early enough. We should be teaching meditation in grade schools. We should be teaching yoga in the grade schools.” -Dr. Gary “What are our belief systems that are driving our habits? What are our belief systems that are forming our lives? That’s when doing things like meditation where you are really sitting and listening to yourself, you are aware of what is going on that you begin to understand where you can get better.” - Dr. Gary “Meditation is a pain in the ass. Because meditation is sitting and being with what is and not judging it. Sometimes with what is is painful. Fear. It’s about what else is there.” - Dr. Gary “Building these habits, these habits that help us be healthy changes us physiologically. They change our brain, they change our immune system, they change our health.” - Dr. Gary Guest BIO: Gary Kaplan, D.O., is the founder and medical director of the Kaplan Center for Integrative Medicine, and author of Total Recovery: A Revolutionary New Approach to Breaking the Cycle of Pain and Depression. A pioneer and leader in the field of integrative medicine, Dr. Kaplan is one of only 19 physicians in the country to be board-certified in both Family Medicine and Pain Medicine. He is board-certified in Medical Acupuncture and has studied and practiced Osteopathic Manipulative Medicine, Emergency Medicine and Herbal Medicine. In response to growing numbers of patients presenting with heavy metal toxicity, Dr. Kaplan received certification in the science and practice of chelation therapy, by The American College for Advancement in Medicine (ACAM). A clinical associate professor in the Department of Community and Family Medicine at Georgetown University School of Medicine, Dr. Kaplan was one of the directors of a $1.7 million NIH grant that funded an educational initiative to incorporate complementary, alternative, and integrative medicine into Georgetown’s medical curriculum. In 2013, Dr. Kaplan was appointed by U.S. Secretary of Health and Human Services (HHS), Kathleen Sebelius, to the Chronic Fatigue Syndrome Advisory Committee (CFSAC). The Committee provides advice and recommendations to the Secretary of HHS through the Assistant Secretary for Health on issues related to ME/CFS. In 2015 Dr. Kaplan established the Foundation for Total Recovery in order to provide support and find a cure for all who suffer with chronic pain and depression by educating patients, building an online community of patients, doctors and researchers, partnering with leading researchers, academics and innovators, and studying data to find a baseline approach to diagnosing and curing neuroinflammation.
A 5 Step Approach For Clarity That Will Accelerate Outcomes Click Here for the resources with our interview with Gary “What do I need to get to that particular outcome? What needs to happen? What could possibly hold me back from getting there? What attitudes might be in the way? What might externally affect me? All of those things that make up the foundation of good decision making, I need all of those pieces in place. That's clarity.” - Gary Wood Are you a Christian business leader who has burned out or is on the verge of burn out? Do you know what outcomes you want to achieve but don’t know how to make them happen? Have you found yourself at a plateau and can’t figure out how to move forward? Join us as we talk with Gary Wood, a master certified Christian Coach. Gary and his wife left their careers, stepped out on faith, and followed God’s leading. He now helps business leaders, executives and professionals beat burn out or avoid it completely by helping them find clarity. Gary will share God’s model for clarity and how to find meaning and purpose. What you will learn: How God’s model of clarity can be applied to our business and personal lives. How to identify problems and zero in on the one area that will make the most difference. The close connection between clarity and outcomes. How to determine what direction you are moving. The importance of taking ownership. How to gain momentum and move forward. All of the methodologies you have learned and the tools you have can be incorporated into the clarity model. “If I'm building a bridge across a river, I have to know exactly where I am starting and where I wanna get to before I can even determine what that bridge is gonna look like and what I build it out of and what's gonna allow me to do this the most efficiently.”- Gary Wood Resources: www.gewood.com http://gewood.com/clarity-school/ Bio: Gary Wood, PCC, CMCC, BCC has decades of experience and expertise in business, non-profit and ministry environments. Over that time he has played a respected role in training, developing and building into the lives of hundreds of leaders who make significant contributions worldwide. Since 1998, through his professional coaching firm, G.E. Wood & Associates, Gary has worked with an international clientele of executives, leaders and professionals across a broad range of personal, professional and organizational concerns. He is frequently retained to help individuals deal with burnout and by corporate, government, small business, nonprofit and ministry leaders to get clarity and find solutions to problems that are impacting progress on causes, projects and programs of importance. Gary is the immediate Past President and Director of Christian Coaches Network, a support and credentialing organization for professional Christian coaches, many of whom were trained at PCCI. Gary is a designated Professional Certified Coach (PCC) through the International Coach Federation, a Board Certified Coach through the Center for Credentialing and Education, and a Certified Master Christian Coach through Christian Coaches Network. Gary works from his office in the beautiful Muskoka region of Ontario, Canada. He is married to Alice who he fell for in Grade 8.
Like the Podcast? Please Subscribe and Review! [Listen on iTunes] [Listen on Stitcher] [Listen on Tunein] Want to be on the Podcast? Ask Jeff Facebook Live Podcast Giveaway: Ten Point Combo - Winner announced during the show. "Ask Jeff" Questions (another71.com/ask-jeff): Tom - I am 27 and have no real-life accounting experience and have been working as a temp at firm for about a year in a position that doesn’t deal with accounting and very little finance. I want to get my CPA but my accounting knowledge is very low at this point. What do you suggest I do at this point? Do I need to do something to get a base accounting foundation? Link to Video (3:12) Tony - I failed FAR with a 68, and I am starting to study again for the exam. Should I re-watch the lecture videos or just reread the book, rewrite notes, and practice test questions in the test bank? Link to Video (2:14) Amber - I am overwhelmed by all of the review courses out on the market to pass the CPA exam. I'm going to get the Ten Point Combo and it seems to come with a plethora of information. Is that all I need to study for the four sections or do I need to get another review above and beyond? Link to Video (3:30) Roman - I’m 10 days away from my first exam -- Audit. How should I study during these final days? I have the Wiley book and test bank, NINJA Flashcards and NINJA Blitz. Link to Video (1:45) Patrick - I am struggling with FAR, especially journal entries. Do you think your Ten Point Combo will help me prepare? Link to Video (1:20) Mohamad - I am struggling with the CPA Exam. Should I try to get my CIA instead since it is easier and then go for my CPA later? Link to Video (1:59) Pam - I get very bored during lecture videos and find it hard to retain the information as I just listen to these guys talk for hours. Do you think supplementing my lectures with the NINJA Notes might be a good strategy? I’m wondering if this is a common way to study and if you know if it has worked for others. Link to Video (2:15) Mike - There are no homework questions with my review course, only multiple choice questions. With the NINJA method, do I just ignore the MCQs for now and keep taking notes and watching videos? I feel like I learn more from the lesson when I work the multiple choice after the lecture and reading the material. Link to Video (1:41) Yi - I passed REG in 2012, but now I need to pass it again. Is my review material from 2012 still relevant? Can I use an updated supplement instead of purchasing all new materials? Link to Video (1:35) Facebook Questions (facebook.com/another71): Xubair - Is it possible to complete REG in two weeks, studying full time? Link to Video (2:17) Audrey - What are some tips on how much and what you should study the last two weeks before a test? Link to Video (2:39) Justin - I'm studying for BEC using the wiley book and online test bank and your audio and ninja notes. What is the best strategy/time allocation for reading and doing MCQ's? Link to Video (1:48) Justin D - Jeff, I've tried studying with another course (one that starts with a B) and I've had terrible results Gotta be honest, I'm feeling a bit down and defeated. It's my lifelong dream of becoming a CPA. Can you help? Thanks Link to Video (2:54) Gary - What is the true nature of a 1031 like-kind exchange? Link to Video (2:14) Forum Questions (another71.com/cpa-exam-forum): AScott89 - Do you think it's possible to study for an AUD retake in eight weeks or less? I just started studying for my retake and I'm hoping to schedule it for the end of November. I work part-time and my schedule is always changing. Link to Video (1:36) golfball7773 How do you stay motivated after spending your whole summer on FAR to find out you pretty much bombed the test? Link to Video (2:14) Mjganier For AUD, what is the best method to get the management assertions (existence, valuation,
© 2020-2025 Ivy Podcast Discovery LLC
