Podcast appearances and mentions of josh helmer

KREF's Josh Helmer joined Vince Ferrara and Ryan Callahan to give an Oklahoma opponent preview.See omnystudio.com/listener for privacy information.

Hour 3 of SportsTalk featured Vince Ferrara and Ryan Callahan talking Vols football and hoops. Plus, Josh Helmer joined the program to give an Oklahoma opponent preview.See omnystudio.com/listener for privacy information.

Hour 3 of SportsTalk featured Vince Ferrara and Ryan Callahan talking Vols football and hoops. Plus, Josh Helmer joined the program to give an Oklahoma opponent preview.See omnystudio.com/listener for privacy information.

KREF's Josh Helmer joined Vince Ferrara and Ryan Callahan to give an Oklahoma opponent preview.See omnystudio.com/listener for privacy information.

Hour 3 of SportsTalk featured Vince Ferrara and Ryan Callahan talking Vols football and hoops. Plus, Josh Helmer joined the program to give an Oklahoma opponent preview.See omnystudio.com/listener for privacy information.

KREF's Josh Helmer joined Vince Ferrara and Ryan Callahan to give an Oklahoma opponent preview.See omnystudio.com/listener for privacy information.

The Pac-12 can survive financially getting a reduced CFP share for the next couple of years, but eventually it will behoove Oregon State/Washington State to make or join a G5 conference. That move does not have to be a FULL merger with the Mountain West--though that could still be on the table.On today's episode of Locked On College Football, Spencer McLaughlin is joined by 'Locked On Sooners' co-host Josh Helmer. The Sooners, with a new offensive line and young QB in Jackson Arnold, have a massive Spring Football ahead of them for Brent Venables in year 3. Penn State has 70% of their returning production according to ESPN's Bill Connelly, along with a returning QB in Drew Allar who has a new offensive coordinator from Kansas' great staff. Their Big 10 Championship odds should not be as low as they are.Support Us By Supporting Our Sponsors!ManscapedGet 20% Off and Free Shipping with the code LOCKEDON at Manscaped.com.Bettor TogetherDownload the Bettor Together DFS app now from the app store, and sign-up using promocode LOCKEDON for a chance to win your share of over $1,000 in cash prizes.Amazon Fire TVFire TV recently created Fire TV Channels to deliver a constant supply of the latest videos from your favorite sports brands, all for free. That includes all of us at Locked On and most of the big pro leagues and college conferences as well. To Learn More, visit www.amazon.com/LockedOnFireTVNissanOur friends at Nissan have a lineup of SUV's with the capabilities to take your adventure to the next level. Take the Nissan Rogue, Nissan Pathfinder, or Nissan Armada and go find your next big adventure. Shop NissanUSA.com.LinkedInThese days every new potential hire can feel like a high stakes wager for your small business. That's why LinkedIn Jobs helps find the right people for your team, faster and for free. Post your job for free at LinkedIn.com/lockedoncollege. Terms and conditions apply.GametimeDownload the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase.FanDuelNew customers, join today and you'll get TWO HUNDRED DOLLARS in BONUS BETS if your first bet of FIVE DOLLARS or more wins. Visit FanDuel.com/LOCKEDON to get started.eBay MotorsWith all the parts you need at the prices you want, it's easy to turn your car into the MVP and bring home that win. Keep your ride-or-die alive at EbayMotors.com. Eligible items only. Exclusions apply. eBay Guaranteed Fit only available to US customers.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

The Locked On Cougars Podcast for Thursday, November 16, 2023 The BYU Cougars are set to host the 14th-ranked Oklahoma Sooners Saturday morning at LaVell Edwards Stadium on the campus of Brigham Young University and Jake Hatch was joined by the co-hosts of Locked On Sooners, John Williams and Josh Helmer, to make sense of the matchup for the BYU football program Jake, Josh and John then talked about what the chances are that Kalani Sitake and BYU could pull off a monumental upset with both programs seemingly standing at opposite ends of the spectrum as Brent Venables and the Sooners make their first-ever, and likely only, trip to Provo, Utah for the game Finally, the crossover wrapped up with a look at what Oklahoma fans should not miss out on while in Utah as well as keys to the game and score predictions from all three guys Support Us By Supporting Our Locked On Podcast Network Sponsors! Birddogs - Today's episode is brought to you by Birddogs. Go to birddogs.com/lockedoncollege and they'll throw in a free custom birddogs Yeti-style tumbler with every ordereBay Motors - For parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit. eBay Motors dot com. Let's ride. eBay Guaranteed Fit only available to US customers. Eligible items only. Exclusions applyGametime - Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchaseBetterHelp - This episode of Locked On Cougars is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/LockedOnCollege get on your way to being your best selfFanDuel - Make Every Moment More. Don't miss the chance to get your No Sweat First Bet up to ONE THOUSAND DOLLARS in Bonus Bets when you go FanDuel.com/LOCKEDONFANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Follow the Locked On Cougars podcast on Facebook, Instagram and Twitter to stay up-to-date with the latest with regards to the podcast and BYU sports news. Please remember to subscribe, enable notifications, rate and review the show.If you are interested in advertising with Locked On Cougars or the Locked On Podcast Network, please email us at LockedOnBYU@gmail.com or contact us here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Locked On Cougars Podcast for Thursday, November 16, 2023 The BYU Cougars are set to host the 14th-ranked Oklahoma Sooners Saturday morning at LaVell Edwards Stadium on the campus of Brigham Young University and Jake Hatch was joined by the co-hosts of Locked On Sooners, John Williams and Josh Helmer, to make sense of the matchup for the BYU football program Jake, Josh and John then talked about what the chances are that Kalani Sitake and BYU could pull off a monumental upset with both programs seemingly standing at opposite ends of the spectrum as Brent Venables and the Sooners make their first-ever, and likely only, trip to Provo, Utah for the game Finally, the crossover wrapped up with a look at what Oklahoma fans should not miss out on while in Utah as well as keys to the game and score predictions from all three guys Support Us By Supporting Our Locked On Podcast Network Sponsors!  Birddogs - Today's episode is brought to you by Birddogs. Go to birddogs.com/lockedoncollege and they'll throw in a free custom birddogs Yeti-style tumbler with every order eBay Motors - For parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit. eBay Motors dot com. Let's ride. eBay Guaranteed Fit only available to US customers. Eligible items only. Exclusions apply Gametime - Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase BetterHelp - This episode of Locked On Cougars is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/LockedOnCollege get on your way to being your best self FanDuel - Make Every Moment More. Don't miss the chance to get your No Sweat First Bet up to ONE THOUSAND DOLLARS in Bonus Bets when you go FanDuel.com/LOCKEDON FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)  Follow the Locked On Cougars podcast on Facebook, Instagram and Twitter to stay up-to-date with the latest with regards to the podcast and BYU sports news. Please remember to subscribe, enable notifications, rate and review the show. If you are interested in advertising with Locked On Cougars or the Locked On Podcast Network, please email us at LockedOnBYU@gmail.com or contact us here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In hour five of Live Bet Saturday, Ben Wilson and Mike Palm break down the ongoing CFB slate and pick which games their in on betting and which games they think aren't worth it. Also on the show is Josh Helmer, Co-Host of The Plank Show, as they break down today's CFB Saturday card.See omnystudio.com/listener for privacy information.

Josh Helmer fills in for Parker as he runs to cover 2026 OU RB Commit Jonathan Hatton. Shawn Clynch of Stories Inside the Man Cave breaks down OU-Texas and much more.

Josh Helmer fills in for Parker as he runs to cover 2026 OU RB Commit Jonathan Hatton. Cayden McFarland, Sports Director of KJRH TV in Tulsa, joins the show to break down OU-Texas.

This week on Inside Tiger Football, Dan Hawk and Coach Josh Blankenship discuss the Tiger's big win over Southmoore and preview Friday's district battle with Norman North. This episode's guests are Senior RB, Kaibre Harris and the play-by-play voice of Norman North Football, Josh Helmer from KREF.

The SEC Football Opponents Schedule has been revealed. Will the Alabama Crimson Tide, Georgia Bulldogs, Auburn Tigers, Tennessee, Ole Miss, LSU, Florida Gators, Arkansas Razorbacks, Texas A&M Aggies, and South Carolina Gamecocks play the Texas Longhorns or Oklahoma Sooners in the 2024 College Football season?Josh Helmer joins the other hosts of the Locked On Podcast Network to discuss the 2024 SEC Football Opponents' schedule.Follow & Subscribe on all Podcast platforms…

The SEC Football Opponents Schedule has been revealed. Will the Alabama Crimson Tide, Georgia Bulldogs, Auburn Tigers, Tennessee, Ole Miss, LSU, Florida Gators, Arkansas Razorbacks, Texas A&M Aggies, and South Carolina Gamecocks play the Texas Longhorns or Oklahoma Sooners in the 2024 College Football season? Josh Helmer joins the other hosts of the Locked On Podcast Network to discuss the 2024 SEC Football Opponents' schedule. Follow & Subscribe on all Podcast platforms…

Join us for this insightful episode of The Ad Project as we welcome Josh Helmer, Account Manager at Ad Advance, to explore a compelling discussion centered around advertising strategies for specific sales events – such as Amazon's upcoming Prime Day. Key Discussions:Concept of "tent-poling" and its three phases: lead-in, main event, and lead-out.Case study analysis of a supplement company and the importance of understanding impression quantity for effective customer conversion.The power of educating the audience through frequent ad exposure and its positive impact on conversion rate.Strategic approaches during the lead-in period, including targeting upper funnel traffic and utilizing retargeting techniques to maximize event traffic.Value of segmenting the retargeting pool and customizing creatives for different stages of the customer journey.Audience targeting, balancing core and reach audiences, and the significance of allocating sufficient budget for retargeting efforts during high-traffic events.

Josh Helmer, co-host of Locked On Sooners, joins today's podcast as we take a deep dive into the scouting profile of New York Giants fifth-round draft pick Eric Gray, running back out of Oklahoma.Spotlighting New York Giants Fifth-round Draft Pick Eric Grayhttps://www.youtube.com/@LockedOnGiantsNFLFollow & Subscribe on all Podcast platforms…

Josh Helmer, co-host of Locked On Sooners, joins today's podcast as we take a deep dive into the scouting profile of New York Giants fifth-round draft pick Eric Gray, running back out of Oklahoma. Spotlighting New York Giants Fifth-round Draft Pick Eric Gray https://www.youtube.com/@LockedOnGiantsNFL Follow & Subscribe on all Podcast platforms…

Are the national roster rankings for the Oklahoma Sooners really right? Hosts John Williams and Josh Helmer discuss that and why it's really a deeper question than some might think. Plus, is OU Football under the most pressure in the Big 12 and nationally? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are the national roster rankings for the Oklahoma Sooners really right? Hosts John Williams and Josh Helmer discuss that and why it's really a deeper question than some might think. Plus, is OU Football under the most pressure in the Big 12 and nationally? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Parker Thune of OU Insider joins hosts John Williams and Josh Helmer to discuss Oklahoma Sooners signees at the recent All-American games. Who stood out at the Under Armour All-America Game and the All-American Bowl in San Antonio and what were the big takeaways for OU Football? Who are the first names to watch in the 2024 class? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Parker Thune of OU Insider joins hosts John Williams and Josh Helmer to discuss Oklahoma Sooners signees at the recent All-American games. Who stood out at the Under Armour All-America Game and the All-American Bowl in San Antonio and what were the big takeaways for OU Football? Who are the first names to watch in the 2024 class? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Glass half full, glass half empty. The Oklahoma Sooners added Wake Forest defensive line transfer Rondell Bothroyd. What does he add to OU Football? Plus, the Sooners strike out on UCF center transfer Matt Lee who chooses Miami instead. What does all of this news mean for OU? Plus, national title picks and a look at Sooner softball as Chris Plank joins host Josh Helmer. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Glass half full, glass half empty. The Oklahoma Sooners added Wake Forest defensive line transfer Rondell Bothroyd. What does he add to OU Football? Plus, the Sooners strike out on UCF center transfer Matt Lee who chooses Miami instead. What does all of this news mean for OU? Plus, national title picks and a look at Sooner softball as Chris Plank joins host Josh Helmer. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Oklahoma Sooners are getting a pair of key players back in 2023. Cornerback Woodi Washington and defensive tackle Isaiah Coe announced returns to OU football over the weekend. What do their returns mean? Also, can the Oklahoma Sooners make a TCU-esque jump to the College Football Playoff in 2023? Hosts John Williams and Josh Helmer discuss. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Oklahoma Sooners are getting a pair of key players back in 2023. Cornerback Woodi Washington and defensive tackle Isaiah Coe announced returns to OU football over the weekend. What do their returns mean? Also, can the Oklahoma Sooners make a TCU-esque jump to the College Football Playoff in 2023? Hosts John Williams and Josh Helmer discuss. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Yes, the Oklahoma Sooners just finished their first losing season since 1998 with a 35-32 loss in the Cheez-It Bowl against the Florida State Seminoles. But, the sky isn't completely falling. Hosts John Williams and Josh Helmer take stock of some of the positives they witnessed in the season finale. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Yes, the Oklahoma Sooners just finished their first losing season since 1998 with a 35-32 loss in the Cheez-It Bowl against the Florida State Seminoles. But, the sky isn't completely falling. Hosts John Williams and Josh Helmer take stock of some of the positives they witnessed in the season finale. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In an Early Signing Period day two shocker, the Oklahoma Sooners signed Peyton Bowen! Hosts John Williams and Josh Helmer react to the day that was, discuss what Bowen's addition means for Brent Venables and OU Football and the 2023 class as a whole. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In an Early Signing Period day two shocker, the Oklahoma Sooners signed Peyton Bowen! Hosts John Williams and Josh Helmer react to the day that was, discuss what Bowen's addition means for Brent Venables and OU Football and the 2023 class as a whole. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Peyton Bowen and Tausili Akana had been crystal-balled, predicted and favored to sign with the Oklahoma Sooners. They didn't. Instead, they're off to other places. What does it mean for the OU football signing class? How will NIL factor in for Oklahoma moving forward? Even with those recruiting losses aside, just how good is this class apart from that? Hosts John Williams and Josh Helmer break down the signatures from the Sooners' next wave of 24 stars. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Peyton Bowen and Tausili Akana had been crystal-balled, predicted and favored to sign with the Oklahoma Sooners. They didn't. Instead, they're off to other places. What does it mean for the OU football signing class? How will NIL factor in for Oklahoma moving forward? Even with those recruiting losses aside, just how good is this class apart from that? Hosts John Williams and Josh Helmer break down the signatures from the Sooners' next wave of 24 stars. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We made it, Sooner Nation! Early Signing Period 2023 is here! What have the Oklahoma Sooners accomplished with this 2023 signing class? Is Louisiana Tech wide receiver Tre Harris the next Sooner transfer? Also, are Dillon Gabriel and Marvin Mims coming back to OU football? They updated their statuses as John Williams and Josh Helmer touch on all of those subjects. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We made it, Sooner Nation! Early Signing Period 2023 is here! What have the Oklahoma Sooners accomplished with this 2023 signing class? Is Louisiana Tech wide receiver Tre Harris the next Sooner transfer? Also, are Dillon Gabriel and Marvin Mims coming back to OU football? They updated their statuses as John Williams and Josh Helmer touch on all of those subjects. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The magic 8-ball says signs are pointing to five-star Denton Guyer safety Peyton Bowen flipping his commitment from the Notre Dame Fighting Irish to the Oklahoma Sooners. What would his addition add to this class and what would it signal about OU Football. Plus, Tausili Akana is forecasting the Sooners' way, too. Finally, what do hosts John Williams and Josh Helmer think about Jalen Redmond opting out of the Cheez-It Bowl against Florida State? Learn more about your ad choices. Visit podcastchoices.com/adchoices

The magic 8-ball says signs are pointing to five-star Denton Guyer safety Peyton Bowen flipping his commitment from the Notre Dame Fighting Irish to the Oklahoma Sooners. What would his addition add to this class and what would it signal about OU Football. Plus, Tausili Akana is forecasting the Sooners' way, too. Finally, what do hosts John Williams and Josh Helmer think about Jalen Redmond opting out of the Cheez-It Bowl against Florida State? Learn more about your ad choices. Visit podcastchoices.com/adchoices

How high can the Oklahoma Sooners' 2023 recruiting class fly in the next week before the Early Signing Period? Bryant Crews of Sooners Wire joins hosts John Williams and Josh Helmer to discuss some of the latest crystal ball projections and who OU football fans should have their eyes on this next week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How high can the Oklahoma Sooners' 2023 recruiting class fly in the next week before the Early Signing Period? Bryant Crews of Sooners Wire joins hosts John Williams and Josh Helmer to discuss some of the latest crystal ball projections and who OU football fans should have their eyes on this next week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Oklahoma Sooners look like they're red hot on the recruiting trail. OU picked up a series of predictions for 2023 EDGE/LB Tausili Akana out of Skyridge in Lehi, Utah. What would he add to the Sooners' class? Plus, how involved will OU be in NIL now and into the future? Do they need to be to compete? What will the departures of Wanya Morris and Anton Harrison mean for OU? All of that from hosts John Williams and Josh Helmer. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Oklahoma Sooners look like they're red hot on the recruiting trail. OU picked up a series of predictions for 2023 EDGE/LB Tausili Akana out of Skyridge in Lehi, Utah. What would he add to the Sooners' class? Plus, how involved will OU be in NIL now and into the future? Do they need to be to compete? What will the departures of Wanya Morris and Anton Harrison mean for OU? All of that from hosts John Williams and Josh Helmer. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dasan and Daeh McCullough are committed to the Oklahoma Sooners! What flips are coming OU's way in the next several weeks? Is Brett McMurphy right? Is OU Football headed to the SEC in 2024? Hosts John Williams and Josh Helmer answer your questions and those in the latest episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dasan and Daeh McCullough are committed to the Oklahoma Sooners! What flips are coming OU's way in the next several weeks? Is Brett McMurphy right? Is OU Football headed to the SEC in 2024? Hosts John Williams and Josh Helmer answer your questions and those in the latest episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Caleb Williams won the 2022 Heisman Trophy. Can Dillon Gabriel find his way into the mix for the award next season? What's the latest with Oklahoma Sooners in the transfer portal? How will Austin Stogner fit back in? Hosts John Williams and Josh Helmer discuss all of those items. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Caleb Williams won the 2022 Heisman Trophy. Can Dillon Gabriel find his way into the mix for the award next season? What's the latest with Oklahoma Sooners in the transfer portal? How will Austin Stogner fit back in? Hosts John Williams and Josh Helmer discuss all of those items. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Which transfer portal targets should Oklahoma Sooners fans have on their radar? What about final OU Football 2023 recruiting class surprises? Hosts John Williams and Josh Helmer welcome in Parker Thune of OU Insider from 247Sports to discuss all of that and more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How many wide receivers should the Oklahoma Sooners target out of the transfer portal? What do all of the current transfer departures mean for OU Football and Brent Venables? And, could the Sooners target JT Daniels? Hosts John Williams and Josh Helmer discuss. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's transfer portal madness! Are Brennan and Braylin Presley coming to the Oklahoma Sooners? How about Austin Stogner? Are the crystal balls correct? How would he fit into Jeff Lebby and Brent Venables' OU Football offense? Hosts John Williams and Josh Helmer answer all of those questions and more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Oklahoma Sooners are Cheez-It Bowl bound against the Florida State Seminoles! What are hosts John Williams and Josh Helmer's initial thoughts on the bowl battle for OU Football? What's next for the Sooners' in the transfer portal? What are the key needs and how much of a factor will NIL be on OU's transfer portal approach? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nick Evers is transferring away from the Oklahoma Sooners. What does this mean for OU Football, for Brent Venables' future and the quarterback depth for the Sooners entering 2023? Hosts John Williams and Josh Helmer dissect every angle of Evers' decision. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Did Bob Stoops just say the Oklahoma Sooners are close? Okay, not exactly, but hosts John Williams and Josh Helmer break down and react to Bob Stoops' comments with Chris Plank and Gabe Ikard on Sirius XM. Learn more about your ad choices. Visit podcastchoices.com/adchoices