Podcasts about Yancy

Step into the 90s surf scene—when surfers were rockstars, breakdancers, and full-blown legends. In this comedy-packed podcast episode, Sterling Spencer sits down with his brother Yancy to unleash untold stories from the golden era of surfing & skating. From surf shop philosophy to breakdance battles with Andy Irons and Cory Lopez, to surf van road trips through California and wild nights on the East Coast—this episode is pure surf culture gold.If you're into surfing podcasts, comedy surf stories, skateboarding nostalgia, or snowboarding lifestyle content, this is for you. Packed with hilarious 90s surfer tales, anti-soft-top rants, and deep dives into the Inner Light of core surf life, it's a must-watch for every core lord, kook, and podcast junkie.- Surfing in the 90s- Core surf culture vs soft top revolution- Breakdancing in surf bars- Wild stories with the Momentum GenerationSubscribe for more surf comedy, skateboarding stories, snowboard tales, and unfiltered podcast vibes.#SurferPodcast #90sSurfing #SurfComedy #SkateboardPodcast #SnowboardVibes #SurferStories #CoreLordChronicles #SoftTopDebate #SurfCulture #SurfLegends #bengravy #jamiebobrian 

In this episode of Yin and Yancy, Andrew and Yancy discuss the power of perseverance, particularly when it comes to pushing through tough days and doing what needs to be done, even when motivation is low. They explore the importance of having non-negotiables—those habits and routines that remain consistent, regardless of how you feel. By emphasizing the need to show up and perform even on difficult days, they highlight how consistency, even in adversity, builds long-term success. Throughout the episode, they stress that your "bad days" often set the floor for your true potential. It's not about perfection, but about raising your baseline performance on those harder days. They also dive into how remembering your reasons why can serve as a powerful motivator, pushing you through obstacles. If you're struggling to stay consistent or find the energy to push forward, this episode will offer valuable insights on how to reframe your mindset, stay committed, and ultimately grow stronger. Enjoy the episode!

Chuck, Yancy and Gordon Ford discuss the upcoming NCAA matchups with the Ole Miss Mens & Women's basketball teams, along with the latest with their baseball squad.

Seriah is joined by Aaron Gulyas and Mike Clelland for the much anticipated year-in-UFO-history episode. Topics include drone viral panic, Luis Elizondo's new book “Imminent: Inside the Pentagon's Hunt for UFOs”, changes in policy on top-secret personnel testifying before Congress, audiobooks, long-term government observation of the UFO phenomenon, Project Blue Book, Hal Puthoff, Roswell, Collins Elite, Nick Redfern, the book “Final Events”, the UFO “truth” vs personal safety and making money, lack of disclosure martyrs, an in-event-of-my-untimely-death video, the 90's book “The Day After Roswell”, Chris Mellon, Lou's involvement with torture at Guantanamo Bay. Abu Ghraib, the ineffectiveness of torture, the TV show “24”, Dick Cheney, further UAP whistleblowers, the “egg video”, Trump's very limited statements on UAPs, Bob Lazar, Stephen Bassett and “buy a bigger TV” for disclosure, Ufology vs pro wrestling, “The Manhattan Alien Abduction” documentary on Netflix, Budd Hopkins, Carol Rainey, real estate deals, Linda Cortile, George Hansen, the 1996 Budd Hopkins book “Witnessed; The True Story of the Brooklyn Bridge UFO Abductions” , the apparent incessant liar “Yancy”, apparent MIB or other fake agents impersonating NYPD cops, Cardinal O'Connor based in NYC, A.P. Strange, Debbie Cobble and Budd Hopkins interpreting her dream as a real event, John Keel and reluctance to edit, the book “The Exiles” contactee memoir, U.S. government agents obsessively “in love” with UFO abductees, unreported kidnappings involving UFOs, the podcast “Bunker Eight”, the drone hysteria, the previous drone activity centered in Colorado, a federal statement in reference to drones over New Jersey, the difficulties of smartphones vs pro-level cameras, photo/film fakery, Seriah's dashcam experiences, Mark Wyatt and owls, Mike's new book on owls, the scientific method vs legal evidence, Dean Radin, psi evidence and it's dismissal by academia, “The Psychic Tapes” podcast, Steven Greer and “Alien Invasion Day”, the “Cosmosis” documentary starring Kelly Chase and Jay King, Daniel Elizondo [no relation], the James Webb telescope and an alien ship, the “the Gobbly Gooker” in the 90's WWF, Blue Avians, and much more! This is every bit as excellent as one would expect!

The Super Chevy Brothers Podcast Episode 159 is here! The Brothers share their deep experiences with Monster Hunter Wilds. But not in a gay way. Chevall details his frustrations with the City of the Wolves and its online problems. Yeah, more like "City of SNORES"! Hehehe! Chevar gets flummoxed about Bungie's Vault of No Return. And no Mom today, still trying to get through Emilia Perez, 30 seconds at a time. We wouldn't eat Mexican food made by a Frenchman, so why would we watch Mexican movie made by a Frenchman? I just don't know! Strap up, Yancy. It's time to do some plugging of ears, It's time for the Super Chevy Bros Podcast!!! Support the Show!||SCB Twitter||Chevar's Twitter||Discord||Youtube||Facebook||Instagram||Twitch-God of War: Ragnarok-Playstation Network Card-Xbox Marketplace Card-Nintendo E-Shop CardSupport this show http://supporter.acast.com/super-chevy-bros. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Yin and Yancy, Yancy reflects on a powerful moment during his last fight, when an interviewer asked him, "Why do you do what you do?" This question sparked a deeper appreciation for the incredible support system he has—his family, friends, and loved ones—who allow him to pursue his passion for fighting. Despite not winning his last fight, Yancy focuses on the lessons he can take from the experience rather than dwelling on the loss. He emphasizes how important it is to not take losses home but to bring the lessons learned into his daily life, using them to fuel growth and improvement.Throughout the conversation, Yancy shares how his perspective has evolved, especially in times of adversity. He reminds himself to be grateful for what he has achieved and to stay humble, always remembering the moments when he first wanted what he now has. Both Yancy and Andrew dive into the concept of choosing to learn from hard times, avoiding a victim mentality, and holding themselves accountable for their actions. This episode offers valuable insights on using challenges as opportunities for growth, staying grateful, and trusting the process as we continue to push forward in life and training. Tune in for this inspiring conversation on resilience and the power of perspective. Enjoy the episode!

Beyond Pleasure: Three Keys to Truly Fulfilling Sex Sex is at the intersection of life and humanity. For the majority of us, it's how we got here and for parents, it's how we will continue on after we are gone. We often hear the term “better” sex, which begs two questions: what does that mean? And, why is the sex we are currently having not good enough? In this episode we will define the goal of sex - regardless of the stage of the relationship and we will also discuss what prevents us from having sex that lives up to our desired potential. I'm going to take you on a journey as we explore the three sexual freedoms. Starting with discussing the power of freedom to, which I think describes the stage that myself and my husband/ the creative director of this podcast, Jared Brady are in. Then freedom from, which I discuss with my friends Yancy and Premika Leo. Finally we will talk about the Freedom not to, which I explore with my Lovers Community. Thank you Bumble This episode of Lovers is presented by Bumble who encourages you to date your way. There is a world where you can date exactly who you want, however you want. So date now, on Bumble. My class on MasterClass If you'd like tangible tips for improving your relationship with sex AND your sex appeal. I HIGHLY recommend checking out my class on MasterClass the Art of Sex Appeal masterclass.com/shan Better Sex Quiz If you want to know which freedom you should focus on in order to improve your sex life today, try this quiz https://www.loversbyshan.com/resource/bettersex Commitment Structure Quiz If Shan and Jared's conversation around open relationships intrigued you, take this quiz to identify your commitment structure https://www.loversbyshan.com/resource/commitment Join My Mailing List https://www.loversbyshan.com/newsletter Lovers Community If you're interested in joining the Lovers community click here to join the waitlist https://www.loversbyshan.com/community

Seriah is joined by Aaron Gulyas and Mike Clelland for the much anticipated year-in-UFO-history episode. Topics include drone viral panic, Luis Elizondo's new book “Imminent: Inside the Pentagon's Hunt for UFOs”, changes in policy on top-secret personnel testifying before Congress, audiobooks, long-term government observation of the UFO phenomenon, Project Blue Book, Hal Puthoff, Roswell, Collins Elite, Nick Redfern, the book “Final Events”, the UFO “truth” vs personal safety and making money, lack of disclosure martyrs, an in-event-of-my-untimely-death video, the 90's book “The Day After Roswell”, Chris Mellon, Lou's involvement with torture at Guantanamo Bay. Abu Ghraib, the ineffectiveness of torture, the TV show “24”, Dick Cheney, further UAP whistleblowers, the “egg video”, Trump's very limited statements on UAPs, Bob Lazar, Stephen Bassett and “buy a bigger TV” for disclosure, Ufology vs pro wrestling, “The Manhattan Alien Abduction” documentary on Netflix, Budd Hopkins, Carol Rainey, real estate deals, Linda Cortile, George Hansen, the 1996 Budd Hopkins book “Witnessed; The True Story of the Brooklyn Bridge UFO Abductions” , the apparent incessant liar “Yancy”, apparent MIB or other fake agents impersonating NYPD cops, Cardinal O'Connor based in NYC, A.P. Strange, Debbie Cobble and Budd Hopkins interpreting her dream as a real event, John Keel and reluctance to edit, the book “The Exiles” contactee memoir, U.S. government agents obsessively “in love” with UFO abductees, unreported kidnappings involving UFOs, the podcast “Bunker Eight”, the drone hysteria, the previous drone activity centered in Colorado, a federal statement in reference to drones over New Jersey, the difficulties of smartphones vs pro-level cameras, photo/film fakery, Seriah's dashcam experiences, Mark Wyatt and owls, Mike's new book on owls, the scientific method vs legal evidence, Dean Radin, psi evidence and it's dismissal by academia, “The Psychic Tapes” podcast, Steven Greer and “Alien Invasion Day”, the “Cosmosis” documentary starring Kelly Chase and Jay King, Daniel Elizondo [no relation], the James Webb telescope and an alien ship, the “the Gobbly Gooker” in the 90's WWF, Blue Avians, and much more! This is every bit as excellent as one would expect!Recap by Vincent Treewell of The Weird Part PodcastOutro Music is Lee TNB AKA Monkey Mind with Lights Over Phoenix Hosted on Acast. See acast.com/privacy for more information.

Listen on Yoto? Download the free covers pdf to make your own Yoto card with this podcast!Yancy is well known around the world for her music for children and families. She's passionate about what she does, but as you'll hear, she's most passionate about God and people knowing him. This conversation was recorded a year ago and since then Yancy has won another Dove Award! Go check out her music at https://yancyministries.com/If you like this podcast please leave a review!! It'll only take a second but it helps more people find it...Find out more about this podcast and Michael's work here https://michaeljtinker.com/podcasts/Support this podcast and more here https://michaeljtinker.com/support/ Support the podcast! With a small monthly donation you can help keep this podcast going, and even help us make it bigger and better... https://plus.acast.com/s/tinker-time-juniper-adventures. Hosted on Acast. See acast.com/privacy for more information.

Van & X are back to talk the trailer for Fantastic Four: First Steps. Plus - Robert Downey JR's DOOM deal, MCU X-Men casting begins, Spider-Man 4 developments, and more! Tap in!Subscribe to Patreon: https://www.patreon.com/theblackvariantrncFollow The Black Variant on Twitter: twitter.com/BlackVariantRNCFollow Van: twitter.com/1017VanFollow X: twitter.com/XTheExiledFollow Syd: twitter.com/sydslidepark

In this episode of Our Community, Our Mission, we sit down with Pat Yancy, Executive Director of Let's Help & Associate Pastor at First Presbyterian Church, to explore the impactful work of Let's Help since its founding in 1969 and the many ways it continues to serve the community today.Pat shares insights on Let's Help's current initiatives, including food programs, a clothing bank for all ages, and GED educational support. With a mission to expand their reach, Let's Help is seeking innovative ways to address food insecurity, partner with other organizations, and utilize their facilities more effectively.We also discuss the importance of collective community compassion, emphasizing collaboration over competition and the need to stay adaptable to meet evolving challenges. We reflect on the power of unity and how working together amplifies the voice of those in need.To lean more about Let's Help, visit: letshelpinc.orgTo learn more about TRM, Click Here!To support TRM, Click Here! Send us a Message!

In this episode, Payton and Garrett explore the unsettling case of Yancy Noll, a man tragically gunned down at a stoplight. Was it a spontaneous act of road rage or a calculated, cold-blooded murder? NEW MERCH LINK: https://mwmhshop.com Twitch: https://www.twitch.tv/themwmh Instagram: https://www.instagram.com/murderwithmyhusband/ Discount Codes: https://mailchi.mp/c6f48670aeac/oh-no-media-discount-codes Watch on Youtube: https://www.youtube.com/@murderwithmyhusband Listen on Apple: https://podcasts.apple.com/us/podcast/into-the-dark/id1662304327 Listen on spotify: https://open.spotify.com/show/36SDVKB2MEWpFGVs9kRgQ7?si=f5224c9fd99542a7 Case Sources: CapitolHillSeattle.com- https://www.capitolhillseattle.com/2015/01/yancy-noll-killer-sentenced-to-29-years-in-prison/ CBSNews.com - https://www.cbsnews.com/news/yancy-noll-murder-road-rage-turned-deadly-or-thrill-kill/ SeattlePI.com - https://www.seattlepi.com/seattlenews/article/Shooter-in-random-Seattle-murder-gets-29-years-5990912.php KIRO7.com - https://www.kiro7.com/news/murder-suspect-i-shot-victim-self-defense/82074516/ CaseText.com -  https://casetext.com/case/in-re-pers-restraint-of-bowman-1 Courts.WA.gov - https://www.courts.wa.gov/opinions/pdf/730690.pdf ParamountExpress.com - https://www.paramountpressexpress.com/cbs-news-and-stations/shows/48-hours/releases/?view=45999-the-murder-of-a-seattle-wine-steward-driving-home-put-the-city-on-edge-was-it-road-rage-or-was-the-gunman-a-self-taught-killer-intent-on-finding-the-p SPDBlotter.com - https://spdblotter.seattle.gov/2012/09/10/i-killed-yancy-noll-who-am-i/ Fox13Seattle.com - https://www.fox13seattle.com/news/man-found-guilty-of-2012-murder-juror-says-no-evidence-of-road-rage LATimes.com - https://www.latimes.com/nation/la-xpm-2012-sep-24-la-na-nn-seattle-road-rage-20120924-story.html ThePourFool.com - https://thepourfool.com/2021/08/09/the-murder-of-yancy-noll-a-sense-of-senselessness-nine-years-on/ MyNorthwest.com - https://mynorthwest.com/16786/prosecutor-says-defendant-was-on-a-murder-quest-in-yancy-noll-killing/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 302.  James B and Eddie cover four issues of the Fantastic Four as they prepare for the 2025 FF movie. Theme Music by Jeff Kenniston.  This Episode Edited by James B using Audacity and Cleanfeed.  Summaries written by James B and Eddie while on vacation in Transylvania.  Most Sound effects and music generously provided royalty free by www.fesliyanstudios.com and https://www.zapsplat.com/  Check out all the episodes on letsreadspiderman.podbean.com or wherever you get your podcasts. Check out our live meetup and Discord Channel here https://docs.google.com/document/d/1_mW6htjJUHOzlViEvPQqR-k68tClMGAi85Bi_xrlV7w/edit

In this final episode of 2024, ending with another Yin and Yancy episode, Andrew and Yancy dive deep into the topic of New Year's resolutions and why they may not be the best approach for lasting change. Yancy shares a refreshing perspective, asking why we need to wait for the Earth to make its full rotation before we start working toward the things we want to achieve. For him, motivation doesn't come from a calendar date—it's about taking action now, not waiting for an arbitrary day on the calendar to make a change.Throughout the conversation, Yancy emphasizes the importance of living in the moment and appreciating what we can do today. He challenges listeners to think small and move small, as incremental progress is often the most sustainable. Rather than waiting for the next year, Yancy advocates for making resolutions in the present, focusing on the daily habits and consistent efforts that lead to long-term success. This episode serves as a reminder that every day counts in your pursuit of goals, and the key to achieving them is to start now—no waiting necessary. Tune in to this thoughtful and inspiring episode to jumpstart your journey toward consistent improvement heading into 2025 and beyond! Happy Holidays and enjoy the episode!

Weekly Wrap with John & Yancy Current events. Yeah all of them

The United States, Mexico and Canada have a unique relationship with each other in terms of trade, immigration, the economy, and a host of other issues. How will the relationships evolve with the looming change in leadership in both the U.S. and Mexico? What can we expect? What can we hope for? What would an ideal path forward look like? Addressing these questions with COBRT President Debbie Brown are Enrique Perret, Managing Director of the U.S.-Mexico Foundation and Justin Yancy, President of the Texas Business Leadership Council. Enrique Perret is a prominent leader with a long history of commitment to the bilateral relationship between the United States and Mexico. During his time in the Mexican government, Enrique was known for his focus on leading governmental commitments and business development strategies between the two countries. He currently serves as the Managing Director of the US-Mexico Foundation and is the President and Founder of the North Capital Forum, an initiative of the USMF that seeks to promote North America as an economic, social, and political powerhouse. Justin Yancy joined the Texas Business Leadership Council (TBLC) as its President in July 2001. Established in 1994, the TBLC is a statewide network of CEOs and senior business executives who advance a long-term vision of a prosperous Texas in a globally competitive business environment. Justin is responsible for all aspects of the TBLC's mission and organization including managing membership involvement and overseeing policy work and general operations. Hosted by Colorado Business Roundtable President Debbie Brown.  Rate, review and subscribe on your favorite podcatcher. For more of our events, podcasts, and news, please visit the Colorado Business Roundtable website.

One World Under Doom Ep #3: Miracle On Yancy Street Welcome to One World Under Doom: The Doctor Doom Podcast! In this episode, Phil and Justin review Fantastic Four #361 (February 1992) featuring Ben Grimm's attempt to save a friend's son from the dangers of drugs and the new Yancy Street Gang from being experimented on by Doctor Doom.   Tune in today and don't forget to review the show on Apple Podcasts, Spotify, YouTube, and anywhere else you can!     One World Under Doom's Links  → Twitter https://twitter.com/DoctorDoomPod → Instagram https://www.instagram.com/capeslunatics/ → Facebook https://www.facebook.com/people/One-World-Under-Doom-The-Doctor-Doom-Podcast/61565470658612/ → YouTube https://www.youtube.com/c/CapesandLunatics   ==================  

The holiday season is a great time to give back, so we're highlighting a wonderful organization that needs your help! From school supplies to winter coats, the Giving Foundation for Women & Children has evolved to address all the needs of women and children in their community.-In this episode, Shawn Yancy shares her charitable journey to founding the 100% volunteer based organization and their new mission to support young mothers. You'll hear how they use donations to feed, clothe and educate women and children in need, and how you can offer your support.-Join us at the Giving Foundation for Women & Children's Winter Wonderland event on December 14th at the Turkey Thicket Rec Center. isten now to find a way to give back this season! Donate from the Amazon Holiday Wish List: Winter Wonderland!Connect with Shawn Yancy:WebsiteInstagramConnect with Jamie at Truman Charities:FacebookInstagramLinkedInWebsiteYouTubeEmail: info@trumancharities.comThis episode was post produced by Podcast Boutique https://podcastboutique.com/

OPICS: Ryan and Zak Sloan talk about what indie creators can learn from the marketing campaign for the “Wicked” motion picture; public domain day; we interview Bootleg CEO Rod Yancy. Bootleg is a live music merchandising company that captures and distributes fully licensed and high-quality concert recordings for artists and fans. Find out more by visiting bootleg.live.Rate/review/subscribe to the Break the Business Podcast on iTunes, SoundCloud, Stitcher, and Google Play. Follow Ryan @ryankair and the Break the Business Podcast @thebtbpodcast. Like Break the Business on Facebook and tell a friend about the show. Visit www.ryankairalla.com to find out more about Ryan's entertainment, education, and business projects.” Hosted on Acast. See acast.com/privacy for more information.

In another thought-provoking episode of Yin and Yancy, Andrew and Yancy dive into the topic of addressing your weaknesses—both physical and mental—and the importance of embracing them as part of the growth process. Yancy kicks things off with a humorous question: If you punched yourself in the stomach as hard as you could and it hurt, does that make you weak or strong? A fun way to segway into the concept that we all have weaknesses, but it's how we approach them that shapes our progress. The conversation shifts to the common tendency of focusing on strengths, whether it's in training or life. Many people gravitate towards what they're good at or feel comfortable with, often due to external pressures or the fear of appearing weak. However, as Yancy and Andrew discuss, the key to continuous improvement lies in acknowledging and working on your weaknesses. With the right training plan, a supportive coach, and a mindset of growth, pushing yourself out of your comfort zone is the real path to progress. This episode highlights how consistency, efficiency, and embracing the struggle are essential components of building long-term success in health, sports, and performance. Enjoy the episode!

The following question refers to Section 7.4 of the 2022 AHA/ACC/HFSA Guideline for the Management of Heart Failure.The question is asked by the Director of the CardioNerds Internship Dr. Akiva Rosenzveig, answered first by Vanderbilt AHFT cardiology fellow Dr. Jenna Skowronski, and then by expert faculty Dr. Clyde Yancy.Dr. Yancy is Professor of Medicine and Medical Social Sciences, Chief of Cardiology, and Vice Dean for Diversity and Inclusion at Northwestern University, and a member of the ACC/AHA Joint Committee on Clinical Practice Guidelines.The Decipher the Guidelines: 2022 AHA / ACC / HFSA Guideline for The Management of Heart Failure series was developed by the CardioNerds and created in collaboration with the American Heart Association and the Heart Failure Society of America. It was created by 30 trainees spanning college through advanced fellowship under the leadership of CardioNerds Cofounders Dr. Amit Goyal and Dr. Dan Ambinder, with mentorship from Dr. Anu Lala, Dr. Robert Mentz, and Dr. Nancy Sweitzer. We thank Dr. Judy Bezanson and Dr. Elliott Antman for tremendous guidance.Enjoy this Circulation 2022 Paths to Discovery article to learn about the CardioNerds story, mission, and values. American Heart Association's Scientific Sessions 2024As heard in this episode, the American Heart Association's Scientific Sessions 2024 is coming up November 16-18 in Chicago, Illinois at McCormick Place Convention Center. Come a day early for Pre-Sessions Symposia, Early Career content, QCOR programming and the International Symposium on November 15. It's a special year you won't want to miss for the premier event for advancements in cardiovascular science and medicine as AHA celebrates its 100th birthday. Registration is now open, secure your spot here!When registering, use code NERDS and if you're among the first 20 to sign up, you'll receive a free 1-year AHA Professional Membership! Question #37 Mr. S is an 80-year-old man with a history of hypertension, type II diabetes mellitus, and hypothyroidism who had an anterior myocardial infarction (MI) treated with a drug-eluting stent to the left anterior descending artery (LAD) 45 days ago. His course was complicated by a new LVEF reduction to 30%, and left bundle branch block (LBBB) with QRS duration of 152 ms in normal sinus rhythm. He reports he is feeling well and is able to enjoy gardening without symptoms, though he experiences dyspnea while walking to his bedroom on the second floor of his house. Repeat TTE shows persistent LVEF of 30% despite initiation of goal-directed medical therapy (GDMT). What is the best next step in his management?AMonitor for LVEF improvement for a total of 60 days prior to further interventionBImplantation of a dual-chamber ICDCImplantation of a CRT-DDContinue current management as device implantation is contraindicated given his advanced age Answer #37 Explanation Choice C is correct. Implantation of a CRT-D is the best next step. In patients with nonischemic DCM or ischemic heart disease at least 40 days post-MI with LVEF ≤35% and NYHA class II or III symptoms on chronic GDMT, who have reasonable expectation of meaningful survival for >1 year,ICD therapy is recommended for primary prevention of SCD to reduce total mortality (Class 1, LOE A). A transvenous ICD provides high economic value in this setting, particularly when a patient's risk of death from ventricular arrhythmia is deemed high and the risk of nonarrhythmic death is deemed low. In addition, for patients who have LVEF ≤35%, sinus rhythm, left bundle branch block (LBBB) with a QRS duration ≥150 ms, and NYHA class II, III, orambulatory IV symptoms on GDMT, cardiac resynchronization therapy (CRT) is indicated to reduce total mortality, reduce hospitalizations, and improve symptoms and QOL. Cardiac resynchronization provides high economic value in this setting. Mr.

In this refreshing episode of Yin and Yancy, Andrew and Yancy dive into the critical topic of hydration and its profound impact on recovery and athletic performance. Yancy shares his favorite recent post-workout blend of watermelon and coconut water, highlighting the natural electrolytes found in fruits and their role in rehydrating the body after intense activity. Together, they explore how hydration is not just about drinking water; it's about restoring the body's water and electrolyte balance to ensure optimal function. Andrew emphasizes the importance of a balanced meal rich in whole foods consumed within 1-2 hours post-workout to enhance hydration and recovery further. They discuss how every aspect of our diet, from the foods we eat to the supplements we take and even caffeine consumption, plays a significant role in our hydration status. This episode serves as a quick and thorough guide to understanding how to effectively hydrate and the balance required to support athletic endeavors. Tune in to discover practical hydration strategies that will help elevate your performance and recovery. Enjoy the episode!

The artist David Yancy joins Eric Barnes to talk about plans for his new lounge on Broad Ave., how graffiti became street art and the value of a Batman tattoo.

Yancy Wallace was a twenty-five-year-old Sergeant in the United States Marines who served in the Iraqi War, making him a veteran at the time. He was recently married and had a kid. He and his family lived in Northern California. Before his arrest, Wallace also engaged in an explicit chat with an underage girl in Washington State, but never went to meet her due to the distance.  Yancy arrives at the house looking as happy and relaxed as possible as the decoy invites him into the backyard. She invites him to go in the hot tub with her as she returns to get changed. Wallace tries to follow when he runs face to face with Chris, who leads him back to the bar for a seat     Paid Partner of TruthFinder® https://www.truthfinder.com/predators    This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!

In this episode, Yancy lets ChatGPT roast the podcast's Instagram profile—spoiler alert: it did not hold back! After the roast, Yancy tackles a round of questions from GPT and even shares a spooky dating story that's perfect for the season.Do you have thoughts on AI and want to be featured on the podcast?Leave a voicemail: https://memo.fm/thatsexciting/Don't forget to tag #thatsexcitingpod or @ the podcast to share your thoughts on this week's episode!Let's keep in touch on social media!Instagram: @thatsexcitingTikTok: @thatsexciting_Facebook: thatsxcitingSupport & Donate: https://paypal.me/thatsexciting Hosted on Acast. See acast.com/privacy for more information.

In this engaging episode of Yin and Yancy, Andrew and Yancy dive deep into the often overlooked topic of foot and ankle function, exploring its critical role in athletic performance. Yancy reflects on his personal journey of realization regarding the importance of being aware of footwork and the foundational connection to the ground. He emphasizes that this connection is essential not only in strength and conditioning but also in warm-ups, drills, and sparring, shaping how the body moves and performs. Throughout their conversation, Andrew and Yancy highlight how developing good movements from the ground up is key to preventing compensations and muscular imbalances that can arise from dysfunction in the feet and ankles. Andrew stresses the necessity of addressing these areas from a young age, as neglect can lead to more significant problems later in an athlete's career. The episode serves as a reminder for listeners to prioritize their foot and ankle health, as improving the interaction between their feet and the ground can significantly enhance their weight-bearing activities, sports performance, and overall quality of movement. Tune in for practical insights that can transform how you approach your training and athletic endeavors!

After fishermen reel in a severed arm off of Key West, demoted police detective Andrew Yancy grows suspicious of the victim's young widow and her mysterious new boyfriend. Yancy thinks Eve's husband Nick might not be the victim of a boating accident, especially as more people wind up dead.Meanwhile, the couple have been scooping up property and displacing residents on the nearby island of Andros. Neville approaches the sultry Dragon Queen to put a curse on the speculators who stole his shack. Yancy and Neville's stories become intertwined, as the wisecracking detective wonders how far Eve will go to execute her plan.“Bad Monkey” from Apple TV+ stars Vince Vaughn as the fleet-footed and silver-tongued Yancy. Based on Carl Hiaasen's best seller, this part noir/part dark comedy features rat-a-tat-tat dialogue and a host of quirky characters. Can Yancy get his badge back, straighten out his love life, thwart a crooked cop and the neighborhood real estate agent, and bring the scheming couple to justice?OUR SPOILER-FREE REVIEWS OF "BAD MONKEY" BEGIN IN THE FINAL 12 MINUTES OF THE EPISODE.In Crime of the Week:  Lost in the mail. For exclusive podcasts and more, sign up at Patreon.Sign up for our newsletter at crimewriterson.com.

Jo and Rob hop aboard an airboat and ride off into the sunset to recap the ‘Bad Monkey' Season 1 finale. They discuss how the Apple TV+ series somewhat overstayed its welcome, whether they want another season of ‘Bad Monkey,' and Yancy's significant character moment at the end (1:21). Later, they talk about how Vince Vaughn's performance anchored the show and their thoughts on where many of the side character arcs landed (16:34). Hosts: Joanna Robinson and Rob Mahoney Producer: Kai Grady Additional Production Support: Justin Sayles Learn more about your ad choices. Visit podcastchoices.com/adchoices

Clyde W. Yancy, MD, MSc, discusses “Heart Failure in African American Individuals, Version 2.0,” his editorial recently published in JAMA. He emphasizes the importance of understanding genetic factors in predicting and managing heart failure in African American people, as well as the implications for genetic screening. Dr. Yancy highlights ways to address health disparities in cardiovascular care that Northwestern Medicine Bluhm Cardiovascular Institute is putting into practice.

In this thought-provoking episode of Yin and Yancy, Andrew and Yancy delve into a crucial aspect of personal and athletic development: the role of intrinsic motivation and the importance of focusing on self-improvement rather than seeking external validation. They discuss how the hardest workers are often those who stay driven by their own passion and goals, rather than waiting for external rewards or recognition. Andrew and Yancy emphasize that true progress and reaching your potential come from an internal drive to improve and excel. They highlight the significance of concentrating on the things you can control, aligning your actions with your personal goals, and trusting the process without getting bogged down by the need for validation from others. This episode serves as a powerful reminder to keep pushing forward based on your intrinsic motivation, maintaining focus on personal growth, and staying committed even when external rewards are not forthcoming. Tune in to gain valuable insights into harnessing your inner drive and staying motivated on your journey to achieving your best. Enjoy the episode!

Send us a Text Message. In this episode of "How I Am Made in the Image of God" we attempt to explain to children one of the greatest mysteries in the Bible, that of understanding the Trinity made of God the Father, God the Son, and God the Holy Spirit. Also, is there something about the Trinity that helps us understand how we are made in the image of God and in His likeness and what makes us different from animals? We delve into the question, "Who is the Most High God?" Starting with an explanation that God is Three persons but one God and listen to kids sharing what they think it means to be created in God's image. We acknowledge that understanding the Trinity can be challenging, but we break it down by discussing the concepts of spirit, soul, and body.We explore who the Father God is and explain the nature of the soul, followed by a discussion on the "Breath of Life." The video introduces Jesus, God the Son, and explains the essence of our spirit. We highlight the role of the Holy Spirit as our teacher, comforter, and guide, and conclude by comparing the Trinity to our own spirit, soul, and body. This video aims to provide a comprehensive and accessible understanding of the nature of God and the human connection to the divine.SUBSCRIBE TO OUR CHANNEL HERE:    / @becky_fischer  If your child would like to participate in upcoming shows, please email to becky@powerclubkids.comMUSIC CREDITS:JUMPSTART3 | JumpStart3.comPsalm 139:13-14 - Wonderfully MadeCCLI 7025630 Social Follow: @JumpStart3 or www.JumpStart3.comThank you, Jeff!Glory to Your NameYANCY (NOT NANCY)℗&©2018 Yancy Ministries, Inc.https://yancyministries.com/Thank you, Yancy!Visit us at:Our Website and Online Store - www.kidsinministry.orgOur Youtube Channel - Becky Fischer - YouTube Facebook - @beckydfischer Contact us at office@kidsinministry.org701-258-6786

In this episode of the Kids Ministry Collective Podcast, host Tom Bump welcomes close friends Jim Wideman and his daughter Yancy to discuss their new book project, 'Everyone Does Better with a Coach,' set for release in September 2024. The book compiles insights from various leaders and coaches on improving ministry through coaching. Jim and Yancy share their passion for coaching, the importance of hearing God's voice, and practical steps for effective leadership in ministry. Yancy also talks about her new coaching initiative for worship leaders. Tune in to be inspired by their wisdom and experience in the field of children's ministry. Instagram: https://www.instagram.com/everyonedoesbetterwithacoach/ https://jimwideman.com/ https://yancyministries.com/ https://kidsministrycollective.com https://kmcoach.net https://kidminplus.net  

Michelle Monaghan is an all-time favorite. Not only was she one of the very first guests on Collider Ladies Night back in 2019, but she's also an especially wonderful interview. She speaks of her work with great passion, and also deeply cherishes memories of her most influential scenes partners — and she has many of them. Yes, Vince Vaughn is on that list, but there's another member of the Bad Monkey ensemble who made an indelible impression on her as well.Based on Carl Hiaasen's bestselling novel, the Apple TV+ series Bad Monkey stars Vaughn as Andrew Yancy, a detective who got the boot from the Miami Police Department and sent to the Keys where he's further demoted to a health inspector. However, when a human arm is fished out of the water in the area, Yancy can't help himself; he's got to prove that this individual's death was no accident, but rather, a murder. Trouble is, he no longer has the resources and support to crack the case, and must sort through a string of unusual personalities to find answers. Complicating matters further for Yancy is Monaghan's character, Bonnie, a mysterious woman he had an affair with and keeps coming back to.In celebration of Bad Monkey's August 14 debut on Apple TV+, Monaghan returned to Ladies Night to dig into her collaboration with Vaughn and a few other past co-stars who heavily contributed to Monaghan's confidence in her craft and goals for the future. Hosted on Acast. See acast.com/privacy for more information.

In the latest episode of Yin and Yancy, Andrew and Yancy delve into the concept of "training smart" as it pertains to maintaining and improving functional capacity with age. Yancy shares insights on how his training approach has evolved over time, emphasizing the importance of recovery, consistency, and smart progression. They discuss how training consistently and understanding the nuances of effective exercise can help individuals stay active and achieve their goals, regardless of age.Throughout the episode, Andrew and Yancy stress that age should not be an excuse for diminished performance or lack of progress. Instead, they highlight the value of adapting training strategies to fit individual needs and capabilities. By focusing on smart training practices and maintaining consistency, you can continue to accomplish impressive feats and enhance your functional capacity. Tune in to gain valuable advice on how to train intelligently and achieve your goals, no matter where you are in your fitness journey. Enjoy the episode!

Send us a Text Message.Faith for Healing the Sick | Christian Education & Spiritual Growth Preteens: Becky teaches children the difference between our measure of faith and the gift of faith regarding healing the sick in Jesus' name. Three children share true stories of their experiences of seeing miracles of healing. We explore the concept that we all have a measure of faith. We begin with the story of how Jesus could not perform any miracles in His own hometown because of their lack of faith, emphasizing the importance of belief. Children share their own experiences of witnessing miracles. We provide a clear explanation of what a measure of faith is and introduce the Gift of Faith, emphasizing its unique role in healing. The video concludes with a reminder that there is no cookie-cutter way to heal the sick, encouraging viewers to trust in the diverse ways God can work through faith. SUBSCRIBE TO OUR CHANNEL HERE:    / @becky_fischer  KIMI Curriculum mentioned by Becky in the video:I CAN HEAL THE SICK IN JESUS' NAMEhttps://kidsinministry.org/products/c...Thanks to Yancy for her songs used by permission:HOSANNA ROCK REMIX℗&©2023 Yancy Ministries, Inc.https://yancyministries.com/OUR GOD REIGNS℗&©2013 Yancy Ministries, Inc.https://yancyministries.com/Visit us at:Our Website and Online Store - www.kidsinministry.orgOur Youtube Channel - Becky Fischer - YouTube Facebook - @beckydfischer Contact us at office@kidsinministry.org701-258-6786

Cette semaine, avec ma co-host invitée Yancy, on reçoit Dre Hélène Vien, une spécialiste en santé féminine. Elle nous parle de son parcours académique et professionnel. On discute de l'utilisation de nouvelles technologies en médecine. Dre Vien critique le système de santé québécois et l'interférence de la politique. On compare les réalités de la médecine privée et de la médecine publique. Elle aborde la difficulté d'avoir des relations pénétratives sans douleur. On démystifie les myths sur la santé féminine. Cet épisode est présenté par Eros et compagnie. Obtenez 15% de rabais sur votre prochain achat en utilisant le code promo "DAEDS" ou en utilisant le lien suivant: https://www.erosetcompagnie.com/?code=deads Comptoir Plaza Créole! Commandez en salle et obtenez un pâté gratuit avec le code promo: DAEDS: https://www.comptoirplazacreole.ca/ Rejoignez notre Patreon: https://www.patreon.com/damouretdesexe Vous avez des courriers du coeur, des commentaires et des suggestions? Envoyez nous un courriel au damouretdesexepodcast@gmail.com  Suivez nous sur Instagram: https://www.instagram.com/damouretdesexeSuivez nous sur Twitter: https://www.twitter.com/DAEDS_podcastSuivez nous sur Tik Tok: https://www.tiktok.com/@damouretdesexe

Tom's latest project in Apple TV's “Bad Monkey” premiering on August 14th, the series follows Andrew Yancy, a former police detective who has been reduced to conducting restaurant inspections in Southern Florida. A severed arm found by a tourist pulls Yancy into the world of greed and corruption that decimates the land and environment in both Florida and the Bahamas. Nowicki portrays Captain Keith Fitzpatrick and his character the Captain can be seen on-camera throughout the series, and the Captain narrates all ten episodes in the series. Raised in both the industrial landscape of Detroit and the sunny, cultural melting pot of Florida, Tom draws on these contrasting environments to bring depth and authenticity to his performances. His passion for acting was ignited in high school, where a transformative role in "The Crucible" led him to pursue a theater education at Yale University. With over 160 credits to his name, Tom has delivered memorable performances in notable and acclaimed productions such as "Reptile," "The Glorias," "The Blindside," and the upcoming "Bad Monkey." Trained at the London Academy of Music and Dramatic Art, Tom's approach to his roles is characterized by thorough preparation and a keen eye for turning moments on their head. Want to watch: YouTube Meisterkhan Pod (Please Subscribe)

In the latest episode of Yin and Yancy, Andrew and Yancy delve into a critical yet often neglected aspect of physical health: posture. Yancy shares keen observations on how posture naturally declines with age, influenced by factors such as strength, stability, and activity levels. They explore the profound impact of gravity on our musculoskeletal system, underscoring how lack of muscular training can weaken our ability to resist its downward pull over time.  Throughout the episode, Andrew and Yancy emphasize the importance of consistent physical maintenance and mindful movement to preserve optimal posture and overall health. They highlight how maintaining muscular strength and stability can raise the threshold at which our posture begins to falter, offering practical insights into integrating effective posture-enhancing practices into daily routines. This episode serves as a compelling reminder of the lifelong benefits of proactive body maintenance and the role it plays in sustaining functional mobility and vitality. Tune in to this Yin and Yancy episode to gain valuable insights into optimizing your posture and enhancing your overall well-being. Enjoy the episode!

¡¡¡ ESCRÍBENOS!!!En este episodio hablo de un caso sumamente impactante que ocurrió en el residencial Dr. Pila en Ponce durante la despedida de año de 1977. Un crimen horrendo que provocó tanta indignación que la comunidad estuvo muy cerca de tomar la justicia en sus propias manos.Fuentes de información y documentos adicionales disponibles en Patreon.En Fashion Reason, no solo encuentras ropa, encuentras calidad y diseño. ¿Buscas marcas exclusivas? Ellos tienen lo último de Michael Kors, Coach, Nike, Adidas, Puma entre otras marcas. Cada pieza es seleccionada para que siempre luzcas a la moda y con clase. Además, te ofrecen envío gratis y un 15% de descuento en tu primera compra al utilizar el código CrimepodPR15. Visíta fashionreason.com y transforma tu closet hoy mismo. Puedes llamar a Fernando Fernández Investigador Privado y Forense con más de 17 años de experiencia a nivel local e internacional al 787-276-5619 o visítalo en: Fernando Fernandez PIEste episodio también es traído a ustedes por Jabonera Don Gato. Los jabones Don Gato son hechos a mano, sin químicos dañinos ni detergentes. Elaborados con aceites naturales, esenciales y aromáticos, seguros para la piel. Pruébalos y siente la diferencia. Visítalos en jaboneradongato.com y utiliza el código "Crimepod" para obtener un 10% de descuento en tu compra.Este episodio es traído a ustedes por Libros787.com. Ordena tus libros favoritos escritos por autores puertorriqueños desde la comodidad de tu casa. Utiliza el código promocional: CRIMEPODPR para que recibas envío gratuito en tu primera compra. Envíos a todas partes de Puerto Rico y Estados Unidos. Support the Show.

Join Jason Squires as he sits down and with Yancy to talk purpose. Yancy is the author of Sweet Sound: The Power of Discipling Kids in Worship. She is also a songwriter, artist, and worship leader. In this conversation you will hear stories of how God has used her to fulfill this purpose and lead kids to Jesus. Learn more about her at https://yancyministries.com/.

Send us a Text Message.Capítulo 75: On this episode of Ocu-Pasión, Singer/Songwriter  Yancy Abril shares her story of taking risks, embracing her cultural heritage, and pursuing her passion for music. Join us as we dive deep into her life, from performing at prestigious venues like Carnegie Hall to becoming a Top 8 contestant on The Voice Dominicana. This episode is  full of laughter, inspiration, and powerful insights from a rising star in the music world. Tune in to hear how Yancy Abril is making her mark and inspiring a new generation of performers.Follow Yancy: https://www.instagram.com/iamyancyabril/Ocu-Pasión Podcast, hosted by Delsy Sandoval, is a heartfelt interview series celebrating the diverse experiences of Latin American/Latinx artists and visionaries. Join us in exploring culture and creativity through meaningful conversations. If you'd like to support the podcast, please rate and review us here. For more information and to get in touch with Delsy, visit www.ocupasionpodcast.com. Connect with us on Instagram @ocupasionpodcast, join our Facebook Group here, and find all episodes on our website www.ocupasionpodcast.com. Don't forget to subscribe to our Substack newsletter at ocupasionpodcast.substack.com for updates and exclusive content. Your support is greatly appreciated!

Pride vibes all around! In this episode, Yancy and co-host Kas sit down with Jade Fox, content creator, to dive into her journey with identity, community, and a little Haitian Creole lesson.

Grant Mahoney and Jeff Woody welcome on their old strength and conditioning coach Yancy McKnight to talk about how he ended up at Iowa State, how his staff came together, stories on his days in Ames, and more. Courtesy of Kelderman Manufacturing. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this thought-provoking episode of "Yin and Yancy," Andrew and Yancy delve into the daunting realm of facing new challenges and the natural fear of failure that accompanies stepping into unknown territories. They discuss how the road to achieving our goals is often paved with trials and setbacks, yet these moments are not marks of failure but are, in fact, essential stepping stones to success. This episode explores the idea that true failure only occurs when we hold back from trying, underscoring the importance of persistence and the courage to continue despite obstacles. The discussion also tackles the distorted perceptions fueled by social media, where only the 'highlight reels' are often displayed, skewing our expectations and fostering unnecessary comparisons. Andrew and Yancy emphasize the significance of support from coaches, family, and teammates, who play pivotal roles in helping navigate through both triumphant and tough times. By sharing real-life experiences and insights, this episode encourages listeners to embrace their journey, learn from every chapter, and never shy away from trying, because the act of moving forward is itself a victory. Listen to this candid conversation that inspires resilience and offers a fresh perspective on what it means to succeed. Remember, every attempt, every effort, and every moment spent pushing forward adds to your story of success. Don't miss this powerful episode that could change how you face your next challenge. Enjoy the episode!

In this episode, Yancy virtually sits down with the fabulous Shan Boodram—bestselling author, and sex and relationship expert. Shan spills all the tea on building a roster, navigating friends with benefits, and non-monogamy. With a library of insightful content on love, relationships, and sex on her YouTube channel, Shan BOODY, she's here to break it all down.Want to lube up your pleasure?SUTIL Personal Lubricant: https://bit.ly/sutillubeReady to Be In the Room you dream of?Connect with THE best coach, Lauren Morrison: https://www.beintheroomcoaching.comWant to be featured on the podcast?Leave a voicemail: https://memo.fm/thatsexciting/Let's keep in touch on social media!Follow today's guest: Instagram: @shanboodramYouTube: Shan BoodyInstagram: @thatsexcitingTikTok: @thatsexciting_Facebook: thatsxcitingSupport & Donate: https://paypal.me/thatsexciting Hosted on Acast. See acast.com/privacy for more information.

Today, Sean talks with Yancy about the importance of being CURIOUS. Ministry leaders who aren't seeking answers to questions they don't know the answers to aren't prepared only to repeat what they've done yesterday.

In the second episode of "Yin and Yancy" on the HNL Movement Podcast, Andrew and professional athlete Yancy Medeiros delve into the intriguing complexities of athletic performance. They explore what makes great athletes stand out—not just in terms of physical strength but in their mental resilience, adaptability, and unique approaches to training. This episode unpacks the myriad factors that contribute to elite performance, highlighting that while physical training is crucial, the path to peak performance is seldom one-size-fits-all. Yancy shares insights from his own career, emphasizing that understanding personal needs and responses to training is key to crafting an effective performance strategy. They discuss how genetics, natural talent, and response to training can vary widely, underscoring the importance of personalizing athletic preparation to suit individual strengths and goals. The conversation also touches on the necessity for athletes to continually evolve their strategies to achieve and maintain high levels of performance. This engaging discussion provides listeners with a deeper appreciation of the nuanced and multifaceted nature of sports excellence. Tune in to discover the diverse elements that fuse together to elevate athletes, and how you too can identify and optimize your own formula for success. This episode is a must-listen for anyone fascinated by the dynamics of high-level performance and personalized athletic development. Enjoy the episode and embrace the journey of discovering what makes you perform at your best!

We're ALMOST back to our "regular" shows... This one with news coverage/analysis and extensive coverage of Captain Nick's visit to the States, including the big Charlotte Meetup at The Brewers at 4001 Yancy. Enjoy! SHOW NOTES WITH LINKS 00:00:00 Introduction 00:04:34 NEWS 01:24:51 GETTING TO KNOW US 01:35:49 Captain Nick Arrives in ATL 01:50:07 Retirement Gift from the Crew! 01:58:38 Charlotte Meetup 02:19:21 Porsche Driving Experience 02:33:35 Dinner with Greg & Jennifer Willits 02:42:34 Road Trip to Manitoba 02:52:29 WRAP UP Watch the video of our live stream recording! Go to our YouTube channel! ABOUT RADIO ROGER “Radio Roger” Stern has been a TV and Radio reporter since he was a teenager. He's won an Emmy award for his coverage in the New York City Market. Currently you can hear his reporting in New York on radio station 1010 WINS, the number one all-news station in the nation. Nationally you can hear him anchor newscasts on the Fox News Radio Network and on Fox's Headlines 24-7 service on Sirius XM Radio. In addition Roger is a proud member of and contributor to the APG community. Give us your review in iTunes! I'm "airlinepilotguy" on Facebook, and "airlinepilotguy" on Twitter. feedback@airlinepilotguy.com airlinepilotguy.com ATC audio from https://LiveATC.net Intro/outro Music, Coffee Fund theme music by Geoff Smith thegeoffsmith.com Dr. Steph's intro music by Nevil Bounds Capt Nick's intro music by Kevin from Norway (aka Kevski) Doh De Oh by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100255 Artist: https://incompetech.com/ Copyright © AirlinePilotGuy 2024, All Rights Reserved Airline Pilot Guy Show by Jeff Nielsen is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License

In this episode, Yancy virtually sits down with Eliza Boquin, a Licensed Marriage and Family Therapist and Certified Sex Therapist. Eliza helps us unpack the reasons behind why people cheat, debunks popular myths around infidelity, and answers questions from our listeners.Don't forget to tag #thatsexcitingpod or @ us to share your thoughts on this week's episode!Want to lube up your pleasure?SUTIL Personal Lubricant: https://bit.ly/sutillubeWant to be featured on the podcast?Leave a voicemail: https://memo.fm/thatsexciting/Let's keep in touch on social media!Follow today's guest: Eliza BoquinInstagram: @elizagboquinFacebook: @elizagboquinWebsite: https://flowandeasehealing.com/Instagram: @thatsexcitingTikTok: @thatsexciting_Facebook: thatsxcitingSupport & Donate: https://paypal.me/thatsexciting Hosted on Acast. See acast.com/privacy for more information.

Today I release a conversation with the founder & owner of Casa Alternavida which is on the beautiful, lush Caribbean Island of Puerto Rico - which now happens to also be where I call home as well! CLICK for The Leftover Pieces RETREAT INFO HERE In Yancy's words: "Casa Alternavida - A House of Transformation. Fresh perspective for a more fulfilling life.Casa Alternavida is a boutique wellness retreat center located in Puerto Rico offering a high-touchpoint, guided retreat experience for curious, growth-minded individuals and groups.Our approach is to get people out of their heads and into their body, a vast and commonly untapped intelligence that can bring deep insight and guidance. We work with nature as a metaphor during our daily adventures, supporting mindset shifts that give our guests opportunities to reconnect to their essential self.I am Yancy, the founder, is a master facilitator, somatic healer and I have a wealth of knowledge around retreat planning, nature guiding, and conscious communication. I am also a seasoned nature adventure guide with an abundance of knowledge and passion for their local flora and fauna."READ ABOUT THEM HERE in Preferred MagazineToday Yancy & I discuss:His story that includes loss & his ‘why' for starting a retreat center of this typeThe life changing realizations he hadThe mindful way he put together Casa AlternavidaAn example of a ‘day in the life' at a retreatSome of the specifics of our retreat that will be July 17-22, 2024What the takeaways will be from The Picking up the Pieces RetreatAnd more...Again, CLICK for The Leftover Pieces RETREAT INFO HERE You can FIND Yancy /Casa Alternavida through the links on my website!Find CASA ALTERNAVIDA's Website HEREFOLLOW the, on INSTAGRAM HERE Follow them on FACEBOOK HERE  Support the show ______________________________________________________________________My WEBSITE "The Leftover Pieces; Rebuilding You" is support central.REGISTER for Monthly SIBLING SUPPORT after Suicide loss HEREIf you, or someone you know, is struggling  with suicidal thoughts PLEASE reach out:CALL 988   OR, you can also TEXT the word "HOME" to 741741 in the USASupport the show