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Meet Kirsten Asher, creator of Feminine Embodiment Method, who teaches women to embody and flow instead of hustle and grind through the way they move, breathe and think. Creator of Feminine Embodiment Method, who teaches women to embody and flow instead of hustle and grind through the way they move, breathe and think. Have you ever felt disconnected from your body or emotions? Do you ever find yourself being afraid to show up as a leader in your full feminine power or do you feel pressured to lead from a more masculine place? Give yourself permission to be feminine as you learn to reconnect with your senses and emotions using the tips she shares. If you find yourself feeling a little disconnected, frustrated or stressed then grab a cuppa something wonderful and listen in to this powerful episode!Keywords: reacting, understanding, listening, communication, body language, miscommunication, missed signals, collaboration, input, information, analysis paralysis, law enforcement, second-guessing, creativity, left brain, right brain, nurturing, leadership, manager, respect, loyalty, progression, distress call, logical, decisive, aggressive, domineering, balanced leadership, feminine qualities, perspective, emotions, training.00:02:52 Feminine leadership balances logic and empathy.00:06:48 Miscommunication and emotional intelligence are important.00:09:29 Compartmentalize, manage emotions to be a leader.00:13:39 Collaboration brings better results; avoid overthinking.00:14:35 Trusting gut instinct is crucial for first responders.00:17:42 Analytical, assertive, decisive leader balances creativity and collaboration.00:23:53 Listening to React hinders effective communication.00:27:32 Understanding others leads to compassion and empathy.00:29:49 Understanding personality types improves communication skills.00:32:00 Empower team, listen, share ideas, make decisions.00:36:59 Putting ego aside, ask why with clarity.00:38:56 Suppressing emotions, communicating with self-control.00:43:27 Deep breaths can change your body state.00:47:07 Balance brain, harmony, dance, left, right, practice, listen.00:51:29 Training can save your life, relationships, career.IDEA - the International De-Escalation Association, is dedicated to Saving Lives, Reputations, & Relationships through Conflict De-Escalation & Communication Training for Teachers, Parents, and Public Safety Providers.Find more about How to Calm an Angry Person in 90 Seconds or Less Come visit us at the IDEA website (International De-Escalation Association): https://TheIdea.WorldSubscribe to our free weekly newsletter to stay up to date on the latest news and blogs about Schools, Police, Fire, Medical Services and Flight Attendants.Do you or your organization need Communication Skills and De-Escalation Training? You can reach us directly at: Team@TheIdea.World or by filling out a contact form at https://www.TheIdea.World/contact
Kirsten Asher is a former stunt person and dancer who is the founder and ceo of Huntress & Co, an online portal for women. In this episode Kirsten shares with Ambrosia and Alexa the importance of teaching women to go after what they want, how important it is to be in community for women at this time, and she shares an amazing synchronicity she has with the name of this podcast. Check out Huntress & Co: https://www.huntressandco.com/ *** Enrollment is officially re-opened for our July Innerbloom Experience Boxes which are Unicorn-themed!: https://www.innerbloompodcast.com/innerbloom-experience-box *** We are now offering VIP days! A VIP day is when Ambrosia and Alexa travel to your home to spend an entire day with you, to help you level up emotionally mentally and spiritually. Email us at innerbloompodcast@gmail.com to inquire about booking a VIP day! *** Connect with the Arcturians through our private membership community: www.patreon.com/innerbloompodcast *** We started a podcast network called Constellation! Follow us on instagram: www.instagram.com/constellationlightwork *** Ask us a question on HeyHero! heyhe.ro/innerbloompodcast Use code INNERBLOOM at checkout and receive 30% off your question on HeyHero! *** Follow us on Instagram: www.instagram.com/innerbloompodcast *** Check out our new merch! https://www.innerbloompodcast.com/shop *** Join our FREE 7 Day Fun Challenge! https://www.innerbloompodcast.com/7-day-fun-challenge *** Follow us on Youtube to check out our Alien / Light Code Activation video: https://www.youtube.com/channel/UCaO7t6VtOA6tEoaxLy_6ZlA *** For private EFT sessions with Alexa: www.alexasoothes.com For private psychic readings with Ambrosia: www.ambrosiamatthews.com *** Uplevel your nutrition with our Purium superfood products! Use code BLOOM to get 25% off your order: ishoppurium.com/products/ultimate…le-transformation
I AM HUNTRESS: a woman who boldly pursues her desires in the face of adversity and stands true in her deepest convictions. A woman who expands in all areas of her life while supporting and being supported. “We’re not meant to do it alone, let’s do it together."
In this episode, I sit down with Kirsten Asher from The Art of Being Feminine to talk about Female Empowerment and how dance can affect your ability to speak up. Listen to the podcast: https://femethod.com/podcast/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today on the show I have the amazing, Kirsten Asher. I wanted to bring her on the show because I truly believe that the personal development industry needs a little bit of a shake-up. We need to do things differently. We need to stop logically thinking about how to heal our bodies and how to clear emotionality. For those of you who have listened to the show for a while, you follow me on Instagram, or you're just hanging out in my world, you know that for me breath-work is my modality to really releasing the logic and getting into the body. I wanted to bring Kirsten on because she is so passionate about helping women and men get into their bodies through movement. It's not just a dance or performance, it's movement move energy and just allow ourselves to get into our bodies we can clear energy. About Kirsten Kirsten Asher, founder of FEMethod (Feminine Embodiment Method), teaches women to “embody” and “flow” rather than “hustle” and “grind”. Through the way you Move, Breathe and Think, Kirsten creates a space for women to explore their senses, self, reduce stress and take ownership of their feminine expression, while, exploring the dynamics of the masculine and feminine in life, love and sensuality. In this episode, Kirsten shares: What it truly means to be feminine and how to embrace all shades of our femininity. Releasing control, surrendering and allowing life to unfold in the way it's meant to. Choosing embodiment over mindless production. Tapping into our senses to receive information instead of only consuming words. Healthy boundaries as the key to healthy relationships. You can find more of Kirsten at: Website | Instagram | Facebook
We know the drill all too well - you meet someone new and they ask you what you do, as if what you do gives them a great idea of who you are. The idea of equating job with identity is so pervasive that the fear of losing an identity can keep people stuck in jobs that aren’t right for them for years. But it doesn’t have to be that way. This week’s guest, Kirsten Asher of the Feminine Embodiment Method, describes how part of the self-work she did through the course of several career transitions was to realize that who she was didn’t depend on what she did, it was instead a reflection of her morals and values.
Today on Feminine Roadmap meet Kirsten Asher, creator of Feminine Embodiment Method, who teaches women to embody and flow instead of hustle and grind through the way they move, breathe and think. Give yourself permission to be feminine as you learn to reconnect with your senses and emotions using the tips she shares. If you find yourself feeling a little disconnected, frustrated or stressed then grab a cuppa something wonderful, a girlfriend and listen in to this powerful episode! www.feminineroadmap.com/episode049/
Today we discuss the courage to untether our souls and explore a more conscious and powerful way of living. How many of us have forgotten who we really are? A lot of us live in a place where we have forgotten what we can actually accomplish in this world and how powerful we truly are. If there's anything that defines the 21st century, it's uncertainty. We're uncertain about who we are, what we can do, and how we can tap into the right mindset to achieve success and growth. Are you craving a more natural, spiritual, or balanced life? Maybe you’ve been exploring a more conscious way of living and bringing out your soul qualities of intuition, wisdom, power, and strength. This show is not just about us expanding our presence, it's also about deciding who we are in this world and how we can tune into the power within ourselves. My first guest, Kirsten Asher, is the founder of the FEMethod (Feminine Embodiment Method) and an expert on feminine presence and power. She shares insightful information about how we can balance the masculine and feminine inside of us and apply both energies in our life, love, and sensuality. My next guests are no lightweights when it comes to setting goals and overcoming obstacles to achieve them. Denise Mueller-Korenek, world record holder for paced bicycle land speed, and her coach John Howard, Olympic cyclist and Ironman Triathlon World Champion, join us to talk about accomplishing goals and share how Denise has recently made cycling history. We Discuss: Tapping into a better mindset when we've lost sight of our own brilliance, power, and presence Why doubt and uncertainty are two destructive forces holding us back from success and happiness Getting in touch with both our masculine and feminine qualities and characteristics Revolutionizing what it means to be feminine in the world today and empowering femininity Retracing the footsteps to who we are at our core when we seem to have lost our identity What the FEMethod and Dance Therapy are, how they work, and why they're important Sensuality vs. sexuality - Getting in touch with our sensual side outside of sexuality Three ways for stopping the downward spiral that many people experience in relationships Balancing the masculine and feminine qualities within us and utilizing them more consciously The unavoidable obstacles, sacrifices, and challenges that come along with setting big goals How to persevere and keep the faith when big obstacles stand in the way of achieving success The importance of priorities and balance when our plates seem too full to take on anything new Visit: VoicesofCourage.us
This week on Shine On, Sistah, guest, Kirsten Asher is on to talk about FEMethod. Who is Kirsten Asher: She is the creator and visionary of the Feminine Embodiment Method aka the FEMethod. She's a speaker, dancer and woman who is dedicated to helping women live their best life. Insights: What is FEMethod? Where does it come from? Where can we get some FEMethod? How FEMethod started What is true Feminine power How do people experience FEMethod? How Kirsten came to know her own feminine power How dancing influenced Kirsten in creating the FEMethod Taboos regarding sexuality and sensuality The importance of feminine power Blending the masculine and feminine Chakra healing Exciting upcoming news in the FEMethod world Resources/Links: Website Facebook
If you're curious what it's like to be on an Ayahuasca retreat, this is the show for you. I'm joined by Mike Salemi and Kirsten Asher at The Soltara Healing Center in Costa Rica to share our experiences from a one-week retreat centered around four Ayahuasca Ceremonies. We share our intentions, the introduction process, as well as a rundown of our final two ceremonies. It's raw, vulnerable, and intense. --- Join the Realness Retreat Costa Rica! https://soltara.co/programs/320/the-realness-retreat/ --- Call into the hotline to get on the show :) (800) 315-3218 or hit the "call" button on Conner's Instagram @connerwanders ( https://www.instagram.com/connerwanders/ ) --- Check out gettherealness.com ( https://gettherealness.com/ ) for Lifestyle Design Coaching, Realness Retreats, and other badassery. --- Join The Realness Community on Facebook to hang with the crew and jump on for our weekly Facebook Lives. http://bit.ly/RealnessCommunity --- Show our sponsors some love in the form of buying things! Oura Ring ( https://ouraring.com/ ) : Promo code "REAL" for $50 of the best and most stylish performance tracker on the market. https://ouraring.com/ HVIII Brand Goods: Promo code "REAL" for 15% the dopest apparel in the land. https://www.thehviii.com/ Procabulary: Promo code "REAL" for $99 the Core Language Upgrade course (this shit will change your life). https://procabulary.org/ HempLucid CBD: 20% off the best whole-plant CBD in the game with the “REAL” promo code. https://www.hemplucid.com/ --- Podcast music provided by: WitBlu - http://witblu.com/music/ Ross Shifflett - https://rossshifflettmusic.com/
If you're curious what it's like to be on an Ayahuasca retreat, this is the show for you. I'm joined by Mike Salemi and Kirsten Asher at The Soltara Healing Center in Costa Rica to share our experiences from a one-week retreat centered around four Ayahuasca Ceremonies. We share our intentions, the introduction process, as well as a rundown of our first two ceremonies. It's raw, vulnerable, and intense. --- Join the Realness Retreat Costa Rica! https://soltara.co/programs/320/the-realness-retreat/ --- Call into the hotline to get on the show :) (800) 315-3218 or hit the "call" button on Conner's Instagram @connerwanders ( https://www.instagram.com/connerwanders/ ) --- Check out gettherealness.com ( https://gettherealness.com/ ) for Lifestyle Design Coaching, Realness Retreats, and other badassery. --- Join The Realness Community on Facebook to hang with the crew and jump on for our weekly Facebook Lives. http://bit.ly/RealnessCommunity --- Show our sponsors some love in the form of buying things! Oura Ring ( https://ouraring.com/ ) : Promo code "REAL" for $50 of the best and most stylish performance tracker on the market. https://ouraring.com/ HVIII Brand Goods: Promo code "REAL" for 15% the dopest apparel in the land. https://www.thehviii.com/ Procabulary: Promo code "REAL" for $99 the Core Language Upgrade course (this shit will change your life). https://procabulary.org/ HempLucid CBD: 20% off the best whole-plant CBD in the game with the “REAL” promo code. https://www.hemplucid.com/ --- Podcast music provided by: WitBlu - http://witblu.com/music/ Ross Shifflett - https://rossshifflettmusic.com/
Confidence in ourselves and our abilities is something that most of us would love to have a little more of. On this episode, we explore how to let go the parts of our pasts that hold us up, creating an understanding of our values, finding our intuition, and standing up for ourselves when it matters most. Kirsten Asher is a Leadership Development Coach that utilizes empathy, connection, and movement to empower individuals and teams to create aligned communities. Her experience as a professional dancer and stuntwoman sets her apart and her light-hearted approach to life is something that I respect and admire. Kirsten is also a co-host of The Realness Retreats ( https://gettherealness.com/realness-retreat/ ). To find out more about the Costa Rica Retreat coming in January 2019, hit the link below. gettherealness.com/realness-retreat/ ( https://gettherealness.com/realness-retreat/ ) The keep up with Kirsten, check her out on: Her Podcast: The Art of Being Feminine Podcast ( https://itunes.apple.com/us/podcast/the-art-of-being-feminine-podcast/id1437347531?mt=2 ) Her Instagram: https://www.instagram.com/kirsten.asher/ Her Site: https://kirstenasher.com/ *---* Call into The Realness Hotline to share your thoughts and questions (800) 315-3218 Join The Realness Community on Facebook to hang with the crew and jump on for our weekly Facebook Lives. http://bit.ly/RealnessCommunity Check out gettherealness.com ( https://gettherealness.com/ ) for Lifestyle Design Coaching, Realness Retreats, and other badassery. Show our sponsors some love in the form of buying things! Oura Ring ( https://ouraring.com/ ) : Promo code "REAL" for $50 of the best and most stylish performance tracker on the market. https://ouraring.com/ HVIII Brand Goods: Promo code "REAL" for 15% the dopest apparel in the land. https://www.thehviii.com/ Procabulary: Promo code "REAL" for $99 the Core Language Upgrade course (this shit will change your life). https://procabulary.org/ HempLucid CBD: 20% off the best whole-plant CBD in the game with the “REAL” promo code. https://www.hemplucid.com/ Podcast music provided by: WitBlu - http://witblu.com/music/ Ross Shifflett - https://rossshifflettmusic.com/