Podcasts about leonardo award

The best biohacks are usually free You don't have to spend huge amounts of money to hack your biology, most of the effective hacks are usually free or can be found in your own front yard. Does that shock you, well it is understandable if it does because most of the commercially available biohacks usually cost a lot and are marketed in ways to get you to buy as much of it, in this episod Teemu sheds more light on the subject of biohacking. Teemu Arina is a well known name in bio-hacking circles he is one of the authors of “Biohackers Handbook” & co-founder and curator of the Biohacker Summit. In 2015 he received the Leonardo Award (under the patronage of European Parliament and UNESCO) for “Humanity in Digitization”. Teemu walks us through the wisdom he has gained through his years of biohacking, He also goes through the general bio markers one can watch out for and the best part is most of the biohacks that Teemu talks about are things you can get started with right away without spending a lot of money. “Most beneficial biohacks are ones that speeds recovery rather than ones for performance” If you are new to biohacking or just looking for more clarity on the topic, this is the place to start. SHOW NOTES 1:50 What is Biohacking & How to use it to your advantage 9:45 Teemu's favorite bio-hacks 19:10 General biomarkers to watch out for optimal health 30:55 Natural hacks 40:31 Teemu's advice for a good life 45:14 Where you can find Teemu Arina Connect with Teemu Arina Instagram: https://www.instagram.com/tar1na/ LinkedIn:https://www.linkedin.com/teemuarina/ Resources Teemu Arina: https://www.teemuarina.com/ Biohacking Book: https://store.biohackingbook.com/ Biohacking Summit: https://new.biohackersummit.com/ Teemu Arina has co-authored the book “Biohacking Handbook” along with Dr. Olli Sovijärvi, Dr. Olli has joined us on growth island before, you can find the episode here: https://www.growthisland.com/blog/16-dr-olli-sovijarvi-concrete-steps-to-getting-better-deep-sleep%2F CONNECT WITH MADS MISIAK FRIIS www.growthisland.com LinkedIn: www.linkedin.com/in/madsmfriis/ Instagram: www.instagram.com/madsmf/ Find the episode at:

Two years ago, in the post, “” I introduced you to my biohacking friends from Finland – a pioneer of holistic medicine in Finland, human technology and self-quantification specialist, Teemu Arina, superfood hunter and nutritionist, Jaakko Halmetoja, as well as Dr. Olli Sovijärvi, MD. Then, just a few months ago, in the article ", I announced that their entire, 544-page “” had been released in the English language - and was an absolutely stellar read jam-packed with tips, tricks, and hacks I’d never before seen, and the ultimate addition to any health, fitness, and nutrition enthusiast’s coffee table or bookshelf. In that article, I shared with you 14 biohacking secrets I gleaned from the brand new beautiful hardcover book, which my guests on today's show - the authors of the book - describe as the “definitive guide to upgrading yourself and unleashing your inner potential.” Five years in making, has more than 540+ pages, 1560+ references and hundreds of illustrations. It is “the missing manual of the human body” and an essential addition to the library, work desk, kitchen, gym, suitcase and bedroom of anyone with a genuine interest in optimal human performance, health and well-being. You can . The same guys who wrote the book, also put on the extremely popular Biohacker Summit in global hotspots such as Helsinki, Stockholm, Estonia, London and Toronto - summits where I've personally spoken and where many brands have hit it big for the first time, including , , and . Biohacker Summit is one of the top optimal human performance & health conferences on the planet that focuses on combining ancestral living with modern biohacking practices. The upcoming Biohacker Summit 2019 is the 5th year anniversary edition that will be organized on 1-2 November 2019 in Helsinki, Finland with the theme “Optimize Your Day 24/7”, and includes a wild-plant foraged VIP dinner, upgraded parties, a fantastic expo floor to play with new biohacking devices and much more. You can get a bundle of videos from all previous summits by (use 10% discount code BEN). You can also for 10% off tickets to the upcoming summit in Helsinki, taking place Nov 1-2, 2019 in Finland. My first guest on this show, in which we take a deep dive into , is Dr. Olli Sovijärvi. He is one of the pioneers of holistic medicine in Finland. In 2006 he graduated from the University of Helsinki with a Licentiate degree in Medicine. In 2010–2011 Dr. Sovijärvi completed an Integral Theory degree at the John F. Kennedy University, focusing on psychology and philosophy. For the first five years of his career as a physician, Dr Sovijärvi was employed by Finland’s first medical recruitment agency. He has worked at nearly 50 different clinics and ER’s around Finland. Dr. Sovijärvi has also acted as consultant to various companies and service providers operating in the fields of wellness and health technology. Between 2013–18 Dr. Sovijärvi practiced medicine at a private clinic that specializes in nutrition and holistic health care. At present, Sovijärvi focuses primarily on the production of scientific content for preventive health care and wellbeing. He is a co-author of the and co-founder of . He also runs training sessions and presentations on the topics of biohacking, performance optimization, nutritional issues and maintaining the intestinal balance. At the free time he is an exercise enthusiast and an electronic music DJ. Teemu Arina, my other guest, has a professional career of two decades as a technology entrepreneur, author, professional speaker, and biohacker. Mr. Arina is one of the forefront thinkers on the digital transformation of learning, work, leadership, health and - eventually - the future of humanity. His work focuses on studying the intersection of man and the machine and ways to improve productivity, health, and wellbeing with biological and technological tools. He is a co-author of the , co-founder of and curator of Biohacker Summit. In 2015 he received the Leonardo Award under the title "Humanity in digitization", in 2016 he was selected as Top 100 Most Influential People In IT, in 2017 Speaker of the Year by Speakersforum, and in 2018 Leadership Trainer of the Year by Turku School of Economics. In his free time, Teemu enjoys foraging, photography, and hiking. During our discussion, you'll discover: -Why Olli doesn't use an alarm clock to wake up...12:30 Olli went years sleep-deprived working on his practice No technology after waking up Barefoot outside; ground with the earth (summer and winter) and squats Don't eat until early afternoon (1 meal a day + supplements throughout the day) Morning drink: or well water 1/2 tsp Dash of -Why Teemu is fascinated by birch and maple sap...20:30  (15% off with code "BENGREENFIELD") (15% off with code "BENGREENFIELD") is better than grass-fed "The best stuff isn't branded" re: natural salt cave -Dynamic coffee blends, chocamine powder, the best way to make ghee and more...32:00 Olli's coffee blend: Drunk over the course of 8 hours hack: make it at high elevation due to different boiling point of the water, results in less oxidized compounds  (concentrated chocolate) allows you to get more anandamides, or internally produced cannabinoids in the system PEMF mat

Teemu Arina, Author and Cofounder of Biohacker's Handbook and Biohacker's Summit http://biohackingbook.com/ GET THE SLEEP CHAPTER FREE HERE http://biohackersummit.com/ MAY 18, 2018 Teemu Arina has a professional career of over 15 years as a technology entrepreneur, author and speaker. He is one of the forefront thinkers on the intersection of the man and the machine covering topics such as quantified self, biohacking, internet of things, cloud services, wearable computing, online learning, and digital health. Recently he received the Leonardo Award (under the patronage of European Parliament and UNESCO) for "Humanity in Digitization". Mr. Arina is co-author of the forthcoming Biohacker’s Handbook for optimizing health and wellbeing with technological and biological tools. Mr. Arina is a popular keynote speaker who has presented internationally in countries such as USA, UK, Japan, Russia, the Netherlands, and Germany. Mr. Arina has held key advisory positions in national, international and EU development projects on topics related to online collaboration, e-learning, professional development, mobile learning and startup companies. https://www.quantum.yoga/qyp-36-teemu-arina-on-sleep-the-biohackers-handbook-and-biohackers-summit  

Mario Bohrmann - „Lilienjournal“ Season #1 , Episode #9 Wiesbaden Radio & Show - Rubrik: Private & Stories - Staffel 1 - unterstützt von www.lasik-wiesbaden.de Am letzten Mittwoch war ich zu Gast bei Mario Bohrmann im Startwerk A. Gemeinsam mit Ulrich knapp ist er Herausgeber des renommierten „Lilienjournals“, dass sich nicht scheut, auch mal unangenehme und tagesaktuelle Themen aufs Tapet zu bringen. Mario Bohrmann beantwortet im Gespräch mit Enno Uhde aber auch die Frage nach dem Hauptthema der nächsten Ausgabe des Lilienjournals, mit welchen Fähigkeiten, die er heute noch nicht besitzt, er gerne morgen aufwachen würde und ob er sich darüber bewusst ist, in Wiesbaden schon eine Marke zu sein: Mit Hut und Hund Lino. Viel Spass mit einem Gespräch über Architektur, Literatur und Kultur mit einem Helden Wiesbadens. Shownotes: Mario Bohrmann auf Facebook: https://www.facebook.com/mario.bohrmann Startwerk-A: http://www.startwerk-a.de/ Startwerk-A auf Facebook: https://www.facebook.com/startwerk.a/?fref=ts Ulrich Knapp: http://www.m.best-designer.de/designer-ulrich-knapp-in-wiesbaden-36430 Das lilienjournal: http://lilienjournal.de/ Das lilienjournal auf Facebook: https://www.facebook.com/lilienjournal/?fref=ts RMV Versicherungsservice: https://www.rmv-versicherung.de/ Michael Ende: https://de.wikipedia.org/wiki/Michael_Ende Voltaire: https://de.wikipedia.org/wiki/Voltaire Sängerheim Wiesbaden: http://www.saengerheim-wiesbaden.de/ thalhaus Theater Wiesbaden: http://www.thalhaus.de/content/programmuebersicht.html Kinderhospiz Bärenwerk: http://www.kinderhospiz-wiesbaden.de/home/ 1.VC Wiesbaden: http://www.vc-wiesbaden.de/ SV Wehen Wiesbaden: http://www.svwehen-wiesbaden.de/ Leonardo Award: http://leonardoaward.com/ Wenn es Dir gefallen hat, dann schreibe doch eine kurze Bewertung auf iTunes oder Facebook und abonniere die Show. Thanx, Enno. … und besuche doch den Supporter dieser Folge www.lasik-wiesbaden.de auf dessen Facebook-Seite und hinterlasse auch gerne einen Kommentar oder Like: https://www.facebook.com/augenlaser/

Nicole Fetting - Season #1, Episode #6 Wiesbaden Radio & Show - Rubrik: Life & Style - unterstützt von www.gluecksleben-shop.de - Deinem Online-Shop für dekorative „Wohnaccessoires“. 
Warum denn immer nur Einzelhändler oder Gastronomen wenn es noch andere placetobe´s in Wiesbaden gibt. Wenn der 1. Volleyballclub Wiesbaden zum Heimspiel ruft, brennt in der Halle an der Platz der Deutschen Einheit die Luft - das ist Grund genug das Phänomen VCW mal unter die Lupe zu nehmen. im Gespräch mit Enno Uhde erläutert die Geschäftsführerin des VCW Nicole Fetting u.a. warum die Spiele des VCW ein fester Eintrag im Kalender wert sind, was in der nächsten Saison anders laufen soll und beantwortet auch eine Frage ihres Hallensprechers Tobias Radloff: „Womit wurde sie in Wiesbaden infiziert, dass Sie diese Stadt hier so liebgewonnen hat.“ Viel Spass beim zuhören.

 Shownotes: Nicole Fetting auf Facebook: https://www.facebook.com/nfetting?fref=ts Nicole Fetting Website: http://www.nicolefetting.de/ 1.VC Wiesbaden: http://www.vc-wiesbaden.de/ Die Halle am Platz der Deutschen Einheit: http://www.wiesbaden.de/sport/bundesligen/vcw/halleneroeffnung.php "Die Roten Raben": http://www.roteraben.de/ Fabian Fauth Website: http://www.fauth-gundlach-huebl.de/agentur/team/fabian-fauth.html Fabian Fauth auf Facebook: https://www.facebook.com/ffauth?fref=ts Die Heimat Rügen: https://de.wikipedia.org/wiki/R%C3%BCgen Tobias Radloff auf Facebook: https://www.facebook.com/tobias.radloff.39?fref=ts Tobias Radloff Website: http://www.tobiasradloff.de/ Leonardo Award: http://leonardoaward.com/ Mahtob Mahmoody - Endlich frei: Ich bin die Tochter aus Nicht ohne meine Tochter. Hier ist die ganze Geschichte: http://amzn.to/2dZaSM8 Grönemeyer 1993 bei Schmidteinander: https://www.youtube.com/watch?v=Tu7HVybIo0I Wenn es Dir gefallen hat, dann schreibe doch eine kurze Bewertung auf iTunes oder Facebook und abonniere die Show. Thanx, Enno. …und besuche doch den Supporter dieser Folge dem gluecksleben-shop.de auf dessen Facebook-Seite unter hinterlasse auch gerne einen Kommentar oder Like: https://www.facebook.com/gluecksleben.shop