Podcasts about Helsinki

Jeff and Jim open with the unavoidable topic of AI agents and the tension between enabling innovation and governing agent permissions, then run through a packed fall conference schedule. The August mailbag pulls questions from Singapore, Toronto, Prague, Johannesburg, Helsinki, and Seoul. They discuss when externalized authorization makes sense, why passkey recovery can become the weak link in phishing-resistant authentication, what EU digital identity wallets may mean for enterprises, how continuous access evaluation changes the meaning of terminating access, and how to build resilience around a centralized identity provider without creating a second full-scale IdP. The episode closes with a lighter question: if every IAM product needed a giant warning label, what should it say?Connect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at http://idacpodcast.com00:10 - Welcome and have we talked about AI too much?01:32 - Governing AI agents without becoming the progress prevention department03:50 - Fall conference season and IDPro04:40 - Cybersecurity Summits in Chicago and Atlanta06:40 - SailPoint Navigate, InfoSec World, FIDO Authenticate, and Identiverse DC10:40 - 3D printing, challenge coins, and superfan status11:56 - August mailbag begins12:19 - Singapore: Is externalized authorization ready for mainstream IAM?20:30 - Toronto: Passkeys, account recovery, and help desk social engineering25:55 - Prague: What should enterprises do about EU digital identity wallets?31:44 - Johannesburg: Continuous session revocation and what “terminate access” really means38:04 - Helsinki: Designing identity resilience around a centralized IdP45:23 - Seoul: What warning label should every IAM product have?48:26 - Wrap-up and how to send future mailbag questionsIDAC, Identity at the Center, Jeff Steadman, Jim McDonald, IAM, identity and access management, August 2026 mailbag, externalized authorization, authorization, policy-based access control, passkeys, account recovery, phishing-resistant authentication, identity verification, EU digital identity wallet, continuous access evaluation, shared signals, session revocation, token revocation, identity resilience, identity provider, disaster recovery, business continuity, AI agents, agentic identity, IDPro, FIDO Authenticate, Identiverse DC, InfoSec World, SailPoint Navigate

Dr. Greg Wilson Mantilla is a Professor in the Department of Biology, Adjunct Professor in Department of Earth & Space Sciences, Curator of Vertebrate Paleontology at the Burke Museum, and Director of the DIG Field School at the University of Washington. He is also a Research Associate at the University of California Museum of Paleontology. His research explores the evolution of mammals that lived alongside dinosaurs and how mammals have diversified over time. Remarkable fossil discoveries have revealed that these early mammals were far more diverse than once thought, including species adapted for digging, climbing, gliding, and even feeding on small dinosaurs. Outside of science, Greg enjoys staying active, spending time with his family, and following sports. Playing soccer has long been a favorite pastime, and Greg now enjoys coaching his two children. He also enjoys watching soccer and other sports, working out, reading, traveling, and relaxing with movies and TV shows. Greg received his B.A. in Human Biology from Stanford University and his Ph.D. in Integrative Biology from the University of California, Berkeley. Afterwards, he received an NSF Fellowship to conduct postdoctoral research at the University of Helsinki. Before moving to the University of Washington, Greg was Curator of Vertebrate Paleontology at the Denver Museum of Nature & Science. Greg was awarded the Raymond M. Alf Award for Excellence in Paleontological Research & Education from the Raymond M. Alf Museum of Paleontology, and he received the University of Washington's Bergstrom Award for Art and Science (with Ari Rudenko). In this interview, Greg shares more about his life and science.

If you've ever sat at the kitchen table staring at a pile of bills, wondering how hard you're working and still feeling behind, Krista McLellan knows exactly how that feels. Widowed and raising children on her own, she rebuilt her life by learning how money really works—and now she helps others do the same. Krista is the founder of E&M Bookkeeping Solutions, an author, speaker, and Elite QuickBooks ProAdvisor who helps entrepreneurs stop fearing their finances and start understanding them. Known for her motto, "Ignorance isn't bliss, it's expensive," Krista teaches people how to take control of their money, build confidence, and create financial freedom. Visit embookkeeping.com/ where you can also get her free money guide. Follow @embookkeepingsolutions & E&M Bookkeeping Solutions Romani crushes this episode are Krista's friend Anne's mother Ulla Gronfors and Anne's sister Paivi Majaniemi, of Helsinksi, Findland. Visit the Finnish Romani AssociationThank you for listening to Romanistan podcast. Please subscribe, rate, + review, + share with your friends! Follow us on Instagram and Facebook @romanistanpodcast. Subscribe to our Patreon to join the conversation and our private community for just $5 a month. Or donate any amount to Ko-fi.com/romanistan. We depend on your support to keep going. You can book readings and events and take workshops with Jez at jezminavonthiele.com, and book readings and holistic healing sessions with Paulina at romaniholistic.com. Follow Jez on Instagram @jezmina.vonthiele & Paulina @romaniholistic. Get our book Secrets of Romani Fortune Telling wherever books are sold. If you love it, write us a review. Visit us at romanistanpodcast.com and email us at romanistanpodcast@gmail.com for inquiries. Romanistan is hosted by Jezmina Von Thiele and Paulina StevensConceived of by Paulina StevensEdited by Dia LunaMusic by Viktor PachasArtwork by Elijah VardoSupport the show

AI is becoming a matter of national strategy, as countries seek more control over their own technology. Our Heads of U.S. Public Policy Ariana Salvatore and Global Thematic Research Stephen Byrd look at the race for AI sovereignty and its implications for investors.Read more insights from Morgan Stanley.----- Transcript -----Ariana Salvatore: Welcome to Thoughts on the Market. I'm Ariana Salvatore, Head of U.S. Public Policy Research at Morgan Stanley. Stephen Byrd: And I'm Stephen Byrd, Head of Global Thematic Research at Morgan Stanley. Ariana Salvatore: Today, we'll be talking about AI sovereignty, what it means, what countries around the world are doing to advance their own goals, and what a more fragmented AI ecosystem could mean for investors.It's Thursday, August 20th at 2pm in New York. Stephen Byrd: And it's 9pm in Helsinki. Ariana Salvatore: As AI becomes more powerful and therefore more important to the global economy, countries are asking a basic question: How much of it do we need to control ourselves? That's at the heart of AI sovereignty, making sure governments around the world can access the computing power, data, energy, and technology they need even as geopolitical tensions may rise. Stephen Byrd: And that seems to fit into a broader trend we've been talking about for some time, a more multipolar world where governments are increasingly willing to intervene in markets around strategically important technologies. Ariana Salvatore: Exactly. We describe this as a potential ‘two worlds dynamic.' The U.S. and China have been gradually de-risking from one another, particularly in advanced technology. We've already seen policy tools, including export controls, tariffs, and incentives for domestic manufacturing. And as AI becomes more strategically important, our expectation is for policy intervention to increase rather than decrease. But what's interesting is that the U.S. and China aren't necessarily pursuing sovereignty in the same way. Stephen Byrd: So, let's unpack that. Can you start with the U.S.? What does the American approach look like? Ariana Salvatore: Yes. We think the U.S. is trying to do two things at once, basically. On one hand, it wants to preserve national security guardrails around some of the most sensitive AI capabilities. But on the other hand, it has an incentive to make sure the American AI tech stack is broadly available to allies and partners. So, there's an inherent tension there between those two objectives. Obviously, if you restrict access too much, you can encourage other countries to develop alternatives,. But if you allow unrestricted access, policymakers may begin to worry about losing control over strategically important technology. So, the way that we chart this is through a middle path. We think the direction of travel looks less like complete technological separation and more like selective access – tighter controls around sensitive capabilities alongside an effort to maintain the global reach of the U.S. AI ecosystem. Stephen Byrd: Whereas China's approach is more focused on building out an indigenous ecosystem. Specifically, we see policymakers in China pursuing greater self-sufficiency across the AI stack, from chips and computing infrastructure to cloud and models. Our China strategists argue that bifurcation could actually increase China's incentive to build a larger China-compatible AI ecosystem abroad, particularly across the Global South and other markets that aren't firmly aligned with the U.S. ecosystem. China's model emphasizes lower-cost models, open weight ecosystems, subsidized compute, cloud partnerships and infrastructure exports. So, the competition could increasingly be about not only which country has the most advanced model, but which ecosystem can achieve the widest adoption. Ariana Salvatore: That's right, and that brings us back to this idea of two worlds. So, Stephen, is the implication here that we're going to be heading toward two completely separate AI systems? Stephen Byrd: Not necessarily, I'd say. You know, the supply chains are still deeply interconnected, so our research does not suggest a sudden decoupling. But we could see greater duplication and less globally fungible infrastructure. Countries may increasingly want compute located domestically or regionally. Sensitive data may need to stay within particular jurisdictions, and companies may need different cloud cybersecurity or distribution arrangements in different markets. And that means the same global level of AI demand could require more physical infrastructure than it would in a completely integrated world. Ariana Salvatore: So, fragmentation, like other themes within multipolarity, are more economically inefficient. But potentially pretty important for the investment cycle. We think sovereign AI can make the system more redundant and more capital-intensive as a result. Our research teams think there are potential beneficiaries from that across semiconductors, data centers, networking, power, cloud, cybersecurity, and infrastructure software. Let's look at data centers specifically. If governments and enterprises increasingly require local hosting and greater control over sensitive data, you will inevitably need more geographically distributed infrastructure. Colocation operators, we think, can benefit because they provide the power, cooling, space, security, and interconnection that can allow customers to keep workloads in specific jurisdictions. So, the fragmentation we're talking about may introduce inefficiency at a system level while simultaneously creating incremental infrastructure demand. Stephen Byrd: And there's another constraint here that we probably shouldn't overlook, which is energy. Compute ultimately needs power. So, access to reliable, affordable electricity becomes part of a country's competitive position in AI, which ties into our politics of energy theme that we outlined in January of this year. But as we've also noted, that creates a political constraint. Our thematic work has highlighted rising concern around the impact of data center growth on power prices and on local infrastructure. This has really shown up in a big way in the U.S. And that can mean more pressure to protect existing rate payers, more emphasis on low-cost power. And greater interest in behind-the-meter or off-grid power solutions that allow data centers to secure electricity without putting the same pressure on the grid. Ariana Salvatore: Which suggests that there's a cost, in fact, to AI sovereignty as well. Stephen Byrd: Absolutely. And if countries want more domestic compute, duplicated infrastructure, localized supply chains, and greater redundancy, the system may become more resilient, but potentially more expensive – and we're certainly seeing signs of it being more expensive. Compute and power are already constrained in many markets. Add to that regulatory requirements, localization, and potential restrictions on technology transfer, and reducing dependence can carry an inflationary cost. So, for investors, I think the question isn't simply whether sovereign AI increases spending. It's also where that spending has to occur, what gets duplicated, and which parts of the stack become strategically indispensable. Ariana Salvatore: So, Steven, to frame this for investors, the way we see this theme unfolding suggests that sovereign AI reinforces rather than undermines the broader AI CapEx cycle. We think competition between the U.S. and China is intensifying. Countries outside those two ecosystems increasingly will want greater national resilience and flexibility. And that combination can support additional spending on compute, data centers, networking, and power for years to come. Lastly, an increasingly important question is who controls and supplies that infrastructure, energy, standards, and supply chains that will allow those models to operate at scale? Stephen Byrd: And that may ultimately be the most important thing to watch. Sovereign AI is another example of geopolitics moving directly into the technology investment cycle and potentially changing not only where AI gets built, but how much infrastructure the world needs to build it. Ariana Salvatore: Steven, we'll leave it there. Thanks so much for joining me. Stephen Byrd: Great to be here, Ariana. Ariana Salvatore: And thanks for listening. If you enjoy the show, please leave us a review wherever you listen and share Thoughts on the Market with a friend or colleague today.

Hour 1 Starting Lineup How did the local coaches stack up against other coaches Misc Hour 2 Devon Dampier availability  Good, Bad & Ugly Hour 3 Utah Jazz latest Will Bear have a sophomore slump or take big jump for BYU Hour 4 BYU insider Mitch Harper Sports Roulette

Between 2018 and 2024, the turnover of Portuguese games companies went from around 5 million to nearly 100 million. In this episode, Kalie Moore sits down with Jefferson Valadares, Co-Founder and CEO of partNerd and President of the Portuguese Association of Game Development Companies, to unpack whether a country long known for exporting its best talent can become a home for original IP. Jefferson has seen the industry from nearly every seat, as Studio GM at EA, Executive Producer at BioWare, Head of Mobile at Bandai Namco, and a board member at Rovio before its sale to Sega. They explore what the AAA years taught him about when to spend and when to wing it, why big companies keep funding games they already know won't work, and what he learned running studio acquisitions at Fortis Games about why most deals quietly lose their value.The conversation also goes inside partNerd, the four-person studio he's building now, and why they're making an original co-op game exclusively for Nintendo Switch 2. Jefferson explains the thinking behind designing for asymmetric skill levels so parents, kids, and non-gamers can play together, why GameShare shaped their commercial model, and how hard it is for veteran developers to unlearn best practice and build something genuinely new. He also revisits Doppio, his early bet on voice as a gaming platform, and the timing that led to selling to Fortis in late 2021. Along the way he lays out the Helsinki parallel he sees playing out in Lisbon, why the hardest gap for emerging ecosystems is product rather than engineering or art, and what he thinks the industry is underestimating about the generation that grew up on Roblox and Minecraft rather than GTA.This episode is brought to you by Appcharge, the payments platform built specifically for mobile gaming that processes over a billion dollars annually. Learn more here: https://www.appcharge.com/?utm_source=naavik&utm_medium=newsletter&utm_campaign=sponsorship_paymentsWe'd also like to thank Dive for making this episode possible! With its fully managed analytics and LiveOps platform built for game studios, 95% of their clients grow revenue in one year. All of that without having to hire an in-house data team. Learn more here: dive.games/scale.If you like the episode, please help others find us by leaving a 5-star rating or review! And if you have any comments, requests, or feedback shoot us a note at podcast@naavik.co.Who's On:Guest - Jeferson Valadares: https://www.linkedin.com/in/jefersonvaladares/Host - Kalie Moore: https://www.linkedin.com/in/kaliemoore/ Watch the episode: YouTube ChannelFor more episodes and details: Podcast WebsiteFree newsletter: Naavik DigestFollow us: Twitter | LinkedIn | WebsiteSound design by Gavin Mc Cabe

Every day, tens of millions of people use mantras all around the globe. Originating in South Asia and then spreading via practitioners, texts, rituals, and iconography, mantras have been grounded in speech and sound but also take a range of material forms. For instance, they are inscribed on surfaces, written in manuscripts, printed on posters, visually encoded in diagrams, or worn as amulets and textiles. Not surprisingly, mantras also circulate widely in digital spaces. In this episode of the Nordic Asia Podcast, Prof. Xenia Zeiler from the University of Helsinki talks to Prof. Borayin Larios about the ERC Synergy project MANTRAMS - Mantras in Religion, Media and Society in Global Southern Asia, and about digital mantra research. Funded by a Synergy Grant from the European Research Council, MANTRAMS is a pioneering, large-scale research project entirely dedicated to mantras, past and present. The interdisciplinary and comparative six-year project will investigate mantras across millennia and around the world, examining the roots of mantra, their circulation across South and Southeast Asia, and their transcultural significance in global contexts today. Borayin Larios is Assistant Professor of Modern South Asian Studies at the University of Vienna. His research interests span contemporary and classical Indian religious traditions, including the anthropology and history of mantras, popular and everyday Hinduism, material religion, and Yoga and Tantra traditions. In his interdisciplinary approach, he combines cultural anthropology, religious studies, and historical philology. He is a Principal Investigator in the ERC Synergy project MANTRAMS - Mantras in Religion, Media and Society in Global Southern Asia. Xenia Zeiler is Professor of South Asian Studies at the University of Helsinki. Her research and teaching are situated at the intersection of digital media, culture, and society, specifically as related to India and global Indian communities. Her focus within this wider field of digital culture is video games and gaming research, in India and beyond. She also researches and teaches digital religion, popular culture, cultural heritage, and mediatization processes. The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: Asia Centre, University of Tartu (Estonia), Asian studies, University of Helsinki (Finland), Centre for Asian Studies, Vytautas Magnus University (Lithuania), Centre for East Asian Studies, University of Turku (Finland), Centre for East and South-East Asian Studies, Lund University (Sweden) and Centre for South Asian Democracy, University of Oslo (Norway). We aim to produce timely, topical and well-edited discussions of new research and developments about Asia. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Winging It On Location – Days 4-6-Helsinki: Our First Sauna, Trendy Coffees and Dancing On The StreetIn this on-location episode of Winging It, I continue the Estonia-to-Finland road trip and spend three packed days exploring Helsinki — a city that quickly became one of my favourite capital cities in Europe.From the ferry across the Gulf of Finland to trendy speciality coffee shops, a free walking tour, and our first proper Finnish sauna experience, this episode captures the atmosphere of Helsinki in real time. I share practical travel tips, food recommendations, transport advice, and the honest reactions that make these live-location episodes feel like you're travelling alongside us.We start with the Viking Line ferry from Tallinn, settle into central Helsinki, and dive straight into the city's café culture. After a crash course in Finnish history on a free walking tour, the trip becomes increasingly local: a Saturday morning ParkRun, doing laundry in a quirky neighbourhood café, and then the highlight of the weekend — a two-hour waterfront sauna session at Löyly.The evening turns into an unexpected night out filled with live music, dancing in a closed-off bar street, and one very unusual encounter involving a stranger with a glass of wine.On the final day, we slow things down with outstanding coffee and brunch before taking the ferry to Suomenlinna, Helsinki's UNESCO-listed sea fortress, for coastal views, cannons, history, and gelato by the water.If you're planning a Helsinki weekend trip, looking for sauna recommendations, or want a mix of food, coffee, nightlife, and history, this episode is packed with ideas and real-world travel insights.Places & Activities MentionedViking Line ferry from Tallinn to HelsinkiHotel Finn (central Helsinki)La Torrefazione specialty coffee caféGreen Cap Tours free walking tourHelsinki Central Library OodiRestaurant Khao Tip (Thai food)Tokoinranta ParkRunCafé Tin Tin Tango (laundry + café stop)Löyly waterfront saunaPute's Bar & PizzaMummotunneli nightlife areaSt George's CaféLazy Fox brunchFerry to SuomenlinnaEsplanadi ParkHelsinki CathedralSenate SquareSupport Winging It Travel PodcastIf you enjoyed this episode:⭐ Leave a 5-star rating or review on your podcast app☕ Support the show at buymeacoffee.com/wingingit

Every day, tens of millions of people use mantras all around the globe. Originating in South Asia and then spreading via practitioners, texts, rituals, and iconography, mantras have been grounded in speech and sound but also take a range of material forms. For instance, they are inscribed on surfaces, written in manuscripts, printed on posters, visually encoded in diagrams, or worn as amulets and textiles. Not surprisingly, mantras also circulate widely in digital spaces. In this episode of the Nordic Asia Podcast, Prof. Xenia Zeiler from the University of Helsinki talks to Prof. Borayin Larios about the ERC Synergy project MANTRAMS - Mantras in Religion, Media and Society in Global Southern Asia, and about digital mantra research. Funded by a Synergy Grant from the European Research Council, MANTRAMS is a pioneering, large-scale research project entirely dedicated to mantras, past and present. The interdisciplinary and comparative six-year project will investigate mantras across millennia and around the world, examining the roots of mantra, their circulation across South and Southeast Asia, and their transcultural significance in global contexts today. Borayin Larios is Assistant Professor of Modern South Asian Studies at the University of Vienna. His research interests span contemporary and classical Indian religious traditions, including the anthropology and history of mantras, popular and everyday Hinduism, material religion, and Yoga and Tantra traditions. In his interdisciplinary approach, he combines cultural anthropology, religious studies, and historical philology. He is a Principal Investigator in the ERC Synergy project MANTRAMS - Mantras in Religion, Media and Society in Global Southern Asia. Xenia Zeiler is Professor of South Asian Studies at the University of Helsinki. Her research and teaching are situated at the intersection of digital media, culture, and society, specifically as related to India and global Indian communities. Her focus within this wider field of digital culture is video games and gaming research, in India and beyond. She also researches and teaches digital religion, popular culture, cultural heritage, and mediatization processes. The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: Asia Centre, University of Tartu (Estonia), Asian studies, University of Helsinki (Finland), Centre for Asian Studies, Vytautas Magnus University (Lithuania), Centre for East Asian Studies, University of Turku (Finland), Centre for East and South-East Asian Studies, Lund University (Sweden) and Centre for South Asian Democracy, University of Oslo (Norway). We aim to produce timely, topical and well-edited discussions of new research and developments about Asia. Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/southeast-asian-studies

Charles Brenner breaks down what the science actually says about NAD+, separating established findings from the claims commonly made in the longevity space. He explains why NAD levels in tissues may matter more than blood measurements, how metabolic stress, alcohol, inflammation, and other conditions can disrupt the NAD system, and how nicotinamide riboside (NR) compares with niacin, nicotinamide, and NMN. The conversation also covers research on exercise recovery, peripheral artery disease, skin health, infection, and wound healing, along with the limitations of current human evidence. Brenner explains why he advises against IV and subcutaneous NAD+, discusses concerns around NMN quality, and challenges popular sirtuin-centered theories of anti-aging while emphasizing the importance of reproducible human research. Charles Brenner is an NAD metabolism researcher whose work focuses on cellular bioenergetics, vitamin B3 biology, metabolic stress, and the pathways that regulate NAD production and utilization throughout the body. Now based at the University of Helsinki, his research has examined how the NAD system responds to conditions ranging from metabolic and liver disease to mitochondrial dysfunction, inflammation, and neurological stress. His work has also helped advance research into nicotinamide riboside as an NAD precursor and its potential applications in human health. Brenner takes an evidence-first approach to longevity science, distinguishing findings supported by controlled human studies from promising but still unproven mechanisms, animal research, and anecdotal claims.   Brenner Lab — Charles Brenner, PhD https://www.brennerlab.net/   Niagen NR Clinical Studies — Niagen Bioscience https://www.niagenbioscience.com/pages/clinical-studies   Nicotinamide Riboside for Peripheral Artery Disease — Mary M. McDermott et al. https://pubmed.ncbi.nlm.nih.gov/38871717/   This is the PAD study discussed in the episode where NR improved six-minute walking performance.   NOPARK: Nicotinamide Riboside in Early Parkinson's Disease — Haukeland University Hospital / Norwegian Research Team https://clinicaltrials.gov/study/NCT03568968   This is the 400-participant, 52-week Parkinson's trial discussed in the transcript.   Effects of Nicotinamide Riboside in Long COVID — Chao-Yi Wu, Edmarie Guzmán-Vélez, Charles Brenner et al. https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370%2825%2900567-X/fulltext   This is the Long COVID study Brenner references when discussing cognition, fatigue, sleep, and symptom recovery.   NAD+ Metabolome in Alcohol-Related Liver Disease — Richard Parker, Charles Brenner et al. https://pubmed.ncbi.nlm.nih.gov/32766477/   This is the human alcohol-related liver disease research Brenner discusses when explaining disturbed liver NAD metabolism.   Nicotinamide for Skin-Cancer Chemoprevention — Andrew C. Chen et al. https://pubmed.ncbi.nlm.nih.gov/26488693/   This is the major Australian study relevant to Brenner's discussion of oral nicotinamide and skin cancer protection.   Charles Brenner on NAD+, NR vs. NMN & NAD IVs — Dr. Rhonda Patrick / FoundMyFitness https://www.foundmyfitness.com/episodes/charles-brenner   Dr. Mike specifically references Brenner's appearance with Rhonda Patrick during the episode.   Show Notes 00:00 Welcome to the Hart2Heart Podcast 00:58 NAD Basics Explained 02:22 Cellular Role of NAD 03:21 Proven Benefits and Trials 05:24 Inflammation Markers Deep Dive 09:19 Athletes Recovery and VO2 Max 13:52 Does NAD Decline With Age 20:10 Skin NAD and UV Damage 23:40 Who Should Take NR 27:56 Niacin vs NR vs NMN 32:28 NMN Conversion and Quality 35:37 IV and Injection Warnings 42:18 Dosing Timing and Alcohol 46:50 Addiction Claims and Dream Trials 51:39 Parkinsons and Long COVID Data 55:03 Sinclair Critique Revisited 57:05 Stacking Supplements and Metformin 59:58 Wrap Up and Where to Follow   The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight, and de-prescribing pharmaceuticals — using medications only when absolutely necessary. Beyond health science, we explore the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen). If you're ready to take control of your health and performance, this podcast is for you.We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.   Connect with Dr. Mike Hart Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart

Charles Brenner breaks down what the science actually says about NAD+, separating established findings from the claims commonly made in the longevity space. He explains why NAD levels in tissues may matter more than blood measurements, how metabolic stress, alcohol, inflammation, and other conditions can disrupt the NAD system, and how nicotinamide riboside (NR) compares with niacin, nicotinamide, and NMN. The conversation also covers research on exercise recovery, peripheral artery disease, skin health, infection, and wound healing, along with the limitations of current human evidence. Brenner explains why he advises against IV and subcutaneous NAD+, discusses concerns around NMN quality, and challenges popular sirtuin-centered theories of anti-aging while emphasizing the importance of reproducible human research. Charles Brenner is an NAD metabolism researcher whose work focuses on cellular bioenergetics, vitamin B3 biology, metabolic stress, and the pathways that regulate NAD production and utilization throughout the body. Now based at the University of Helsinki, his research has examined how the NAD system responds to conditions ranging from metabolic and liver disease to mitochondrial dysfunction, inflammation, and neurological stress. His work has also helped advance research into nicotinamide riboside as an NAD precursor and its potential applications in human health. Brenner takes an evidence-first approach to longevity science, distinguishing findings supported by controlled human studies from promising but still unproven mechanisms, animal research, and anecdotal claims.   Brenner Lab — Charles Brenner, PhD https://www.brennerlab.net/   Niagen NR Clinical Studies — Niagen Bioscience https://www.niagenbioscience.com/pages/clinical-studies   Nicotinamide Riboside for Peripheral Artery Disease — Mary M. McDermott et al. https://pubmed.ncbi.nlm.nih.gov/38871717/   This is the PAD study discussed in the episode where NR improved six-minute walking performance.   NOPARK: Nicotinamide Riboside in Early Parkinson's Disease — Haukeland University Hospital / Norwegian Research Team https://clinicaltrials.gov/study/NCT03568968   This is the 400-participant, 52-week Parkinson's trial discussed in the transcript.   Effects of Nicotinamide Riboside in Long COVID — Chao-Yi Wu, Edmarie Guzmán-Vélez, Charles Brenner et al. https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370%2825%2900567-X/fulltext   This is the Long COVID study Brenner references when discussing cognition, fatigue, sleep, and symptom recovery.   NAD+ Metabolome in Alcohol-Related Liver Disease — Richard Parker, Charles Brenner et al. https://pubmed.ncbi.nlm.nih.gov/32766477/   This is the human alcohol-related liver disease research Brenner discusses when explaining disturbed liver NAD metabolism.   Nicotinamide for Skin-Cancer Chemoprevention — Andrew C. Chen et al. https://pubmed.ncbi.nlm.nih.gov/26488693/   This is the major Australian study relevant to Brenner's discussion of oral nicotinamide and skin cancer protection.   Charles Brenner on NAD+, NR vs. NMN & NAD IVs — Dr. Rhonda Patrick / FoundMyFitness https://www.foundmyfitness.com/episodes/charles-brenner   Dr. Mike specifically references Brenner's appearance with Rhonda Patrick during the episode.   Show Notes 00:00 Welcome to the Hart2Heart Podcast 00:58 NAD Basics Explained 02:22 Cellular Role of NAD 03:21 Proven Benefits and Trials 05:24 Inflammation Markers Deep Dive 09:19 Athletes Recovery and VO2 Max 13:52 Does NAD Decline With Age 20:10 Skin NAD and UV Damage 23:40 Who Should Take NR 27:56 Niacin vs NR vs NMN 32:28 NMN Conversion and Quality 35:37 IV and Injection Warnings 42:18 Dosing Timing and Alcohol 46:50 Addiction Claims and Dream Trials 51:39 Parkinsons and Long COVID Data 55:03 Sinclair Critique Revisited 57:05 Stacking Supplements and Metformin 59:58 Wrap Up and Where to Follow   The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight, and de-prescribing pharmaceuticals — using medications only when absolutely necessary. Beyond health science, we explore the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen). If you're ready to take control of your health and performance, this podcast is for you.We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.   Connect with Dr. Mike Hart Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart

Every day, tens of millions of people use mantras all around the globe. Originating in South Asia and then spreading via practitioners, texts, rituals, and iconography, mantras have been grounded in speech and sound but also take a range of material forms. For instance, they are inscribed on surfaces, written in manuscripts, printed on posters, visually encoded in diagrams, or worn as amulets and textiles. Not surprisingly, mantras also circulate widely in digital spaces. In this episode of the Nordic Asia Podcast, Prof. Xenia Zeiler from the University of Helsinki talks to Prof. Borayin Larios about the ERC Synergy project MANTRAMS - Mantras in Religion, Media and Society in Global Southern Asia, and about digital mantra research. Funded by a Synergy Grant from the European Research Council, MANTRAMS is a pioneering, large-scale research project entirely dedicated to mantras, past and present. The interdisciplinary and comparative six-year project will investigate mantras across millennia and around the world, examining the roots of mantra, their circulation across South and Southeast Asia, and their transcultural significance in global contexts today. Borayin Larios is Assistant Professor of Modern South Asian Studies at the University of Vienna. His research interests span contemporary and classical Indian religious traditions, including the anthropology and history of mantras, popular and everyday Hinduism, material religion, and Yoga and Tantra traditions. In his interdisciplinary approach, he combines cultural anthropology, religious studies, and historical philology. He is a Principal Investigator in the ERC Synergy project MANTRAMS - Mantras in Religion, Media and Society in Global Southern Asia. Xenia Zeiler is Professor of South Asian Studies at the University of Helsinki. Her research and teaching are situated at the intersection of digital media, culture, and society, specifically as related to India and global Indian communities. Her focus within this wider field of digital culture is video games and gaming research, in India and beyond. She also researches and teaches digital religion, popular culture, cultural heritage, and mediatization processes. The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: Asia Centre, University of Tartu (Estonia), Asian studies, University of Helsinki (Finland), Centre for Asian Studies, Vytautas Magnus University (Lithuania), Centre for East Asian Studies, University of Turku (Finland), Centre for East and South-East Asian Studies, Lund University (Sweden) and Centre for South Asian Democracy, University of Oslo (Norway). We aim to produce timely, topical and well-edited discussions of new research and developments about Asia. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/south-asian-studies

Every day, tens of millions of people use mantras all around the globe. Originating in South Asia and then spreading via practitioners, texts, rituals, and iconography, mantras have been grounded in speech and sound but also take a range of material forms. For instance, they are inscribed on surfaces, written in manuscripts, printed on posters, visually encoded in diagrams, or worn as amulets and textiles. Not surprisingly, mantras also circulate widely in digital spaces. In this episode of the Nordic Asia Podcast, Prof. Xenia Zeiler from the University of Helsinki talks to Prof. Borayin Larios about the ERC Synergy project MANTRAMS - Mantras in Religion, Media and Society in Global Southern Asia, and about digital mantra research. Funded by a Synergy Grant from the European Research Council, MANTRAMS is a pioneering, large-scale research project entirely dedicated to mantras, past and present. The interdisciplinary and comparative six-year project will investigate mantras across millennia and around the world, examining the roots of mantra, their circulation across South and Southeast Asia, and their transcultural significance in global contexts today. Borayin Larios is Assistant Professor of Modern South Asian Studies at the University of Vienna. His research interests span contemporary and classical Indian religious traditions, including the anthropology and history of mantras, popular and everyday Hinduism, material religion, and Yoga and Tantra traditions. In his interdisciplinary approach, he combines cultural anthropology, religious studies, and historical philology. He is a Principal Investigator in the ERC Synergy project MANTRAMS - Mantras in Religion, Media and Society in Global Southern Asia. Xenia Zeiler is Professor of South Asian Studies at the University of Helsinki. Her research and teaching are situated at the intersection of digital media, culture, and society, specifically as related to India and global Indian communities. Her focus within this wider field of digital culture is video games and gaming research, in India and beyond. She also researches and teaches digital religion, popular culture, cultural heritage, and mediatization processes. The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: Asia Centre, University of Tartu (Estonia), Asian studies, University of Helsinki (Finland), Centre for Asian Studies, Vytautas Magnus University (Lithuania), Centre for East Asian Studies, University of Turku (Finland), Centre for East and South-East Asian Studies, Lund University (Sweden) and Centre for South Asian Democracy, University of Oslo (Norway). We aim to produce timely, topical and well-edited discussions of new research and developments about Asia.

Why does God create anything at all? Some say God's love is the motive for creation. Others say that God's motive is glory. Today, I sit down with Sean Luke to consider the glorification position. CreditsHost: R.T. Mullins (PhD, University of St Andrews; Dr. Habil. University of Helsinki) is a lecturer and researcher at the University of Lucerne, and a docent of dogmatics at the University of Helsinki.Guest: Sean Luke (Masters of Divinity, Masters in Theology from Trinity Evangelical Divinity School). Music by Rockandmetal_domination – Raising-questions.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rtmullins.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the Show:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/user?u=66431474⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ko-fi.com/rtmullins⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sam-Erik Ruttmann has spent decades in hospitality, working his way from a 24-hour shift hotel receptionist in a small Finnish town to regional leadership roles with Hyatt, Dusit International, and Langham Hospitality Group. These days, he channels that global perspective into hotel design, working with a Helsinki-based architecture studio built around a nature-first philosophy, and hosts "The Social Hotelier," a podcast that has reached listeners in over 100 countries. Susan and Sam talk about crossing continents, conscious design, and what's next for global hospitality. What You'll Learn: - How a 24-hour shift in small-town Finland became the ultimate crash course - What thirteen years in Thailand taught about guest loyalty and staff pride - How an elephant welfare crisis turned into an award-winning foundation - Why one blog post relaunched a stalled career back home in Finland - What "nature-first" design actually means when you refuse to clear the trees - Why most sustainability claims don't hold up to a closer look - How more women in leadership became hospitality's biggest bright spot - Why lighting is the detail most hotel rooms get wrong - What Sam predicts for the next big hotspot in global travel - How climate shifts are quietly redrawing the vacation map Key takeaway: The best hospitality isn't about bigger resorts or flashier design, it's about building a genuine connection to place. Sam-Erik Ruttmann on LinkedIn https://www.linkedin.com/in/sam-erik/ The Social Hotelier https://www.youtube.com/@thesocialhotelier Studio Puisto Architects http://www.studiopuisto.fi  Join the Top Floor Mail Club https://www.topfloorpodcast.com/mail-club

Miten jotkut ihmiset pysyvät hyvässä kunnossa vaikka elämässä on töitä, lapsia, remontteja, lemmikkejä, vastuita, laskuja ja vähän kaikenlaista arkista härdelliä? Entä mitä he tekevät eri tavalla kuin ne, joilla sama paletti vie hyvinvoinnin hiljalleen viemäriin?Tässä Väkevä Elämä -jaksossa käyn läpi 12 käytännönläheistä työkalua, havaintoa ja elämän ohjenuoraa, joita olen kerännyt vuosien varrella fiksuilta ihmisiltä, valmennuksista, luennoista, keskusteluista ja omasta elämästä. Osa kestää akateemista koeponnistusta, osa on enemmän sellaista arjen viisautta, joka on syntynyt kantapään, kalenterin ja vähän liian lyhyiden yöunien kautta.Jaksossa puhutaan unesta, vastuunkannosta, kokeilemisesta, priorisoinnista, riman laskemisesta, hyvän elämän määrittelystä, kurinalaisuuden tuomasta vapaudesta, näkökulman vaihtamisesta ja siitä, miksi pieni selkeä ohjenuora voi joskus auttaa enemmän kuin elämää suurempi filosofia. Ei siis täydellisen elämän käyttöohjetta vaan työkaluja siihen hetkeen, kun arki on levällään kuin eteisen kenkämeri marraskuisena maanantaiaamuna.Keskustelun sijaan tällä kertaa luvassa on soolojakso, jossa pohdin, miksi uni kannattaa laittaa kuntoon vaikka tulisi heinäsirkkoja ja vedenpaisumus, miksi aikuisen ihmisen elämässä täytyy välillä siivota myös sotkuja, joita ei ole itse aiheuttanut ja miksi “kokeile ja katso miten käy” voi olla joskus parempi strategia kuin ikuinen pitäisikö–kannattaisiko–ehkä-sitten-kun -jahkailu.Jaksossa äänessä minä eli Joni Jaakkola: DI, yrittäjä, tietokirjailija, työhyvinvoinnin luennoitsija, voimaharjoitteluvalmentaja, ratkaisukeskeinen valmentaja, Optimal Performancen ja Optimal Performance Centerin perustaja sekä Väkevä Elämä -podcastin isäntä.LinkitOptimal Performance- Hyvinvointiluennot ja verkkovalmennukset: https://www.optimalperformance.fi- Kuntosali ja valmennuskeskus, Helsinki: https://www.opcenter.fiJoni Jaakkola- Instagram: https://www.instagram.com/inojalokkaaj/- LinkedIn: https://www.linkedin.com/in/joni-jaakkola/

In the third episode of our series on 'The Public Architect', we explored how the professional identity of architects has reflected changing gender, class and race. We spoke to architect Kate Macintosh about her career and the fight for equal pay for women architects. We were then joined by architectural historians Karen Burns and Elizabeth Darling to trace the longer history of women entering the profession through public institutions, from interwar progressives at the AA to postwar civil servants navigating quiet discrimination. Finally, we spoke to Yẹmí Aládérun (Ealing Council) and Sarah Allan (Ministry of Housing, Communities and Local Government) about how moving between private practice and public service reshaped their sense of authorship, leadership and care.Architectural History is the podcast of the Society of Architectural Historians of Great Britain. This miniseries, The Public Architect, was made possible thanks to funding from the Royal Institute of British Architects. It was hosted and produced by Claire Jamieson and Jess Kelly, with editing by Front Ear Podcasts and production support from Matthew Lloyd Roberts. If you enjoyed this series, please consider becoming a member of the SAHGB to support our work and get access to exclusive content. https://www.sahgb.org.uk/join-renewContributors:Yẹmí Aládérun is an architect and Head of Development at Ealing Council. She is a NED for Women's Pioneer Housing association, co-founder of Paradigm Network and core member of Part W. She was named in the Architects' Journal's 40 under 40 in 2020.Sarah Allan is an architect and Head of Architecture at the Ministry of Housing, Communities and Local Government. Before this she worked in local government as housing lead for an Ecotown in Hampshire. For over seven years at CABE, she was head of urban design and homes, helping to embed design quality tools and processes in large-scale government programmes such as the Thames Gateway.Karen Burns is an architectural historian and theorist, and Senior Lecturer in Architectural Design at the Melbourne School of Design, University of Melbourne. She is co-editor, with Lori A. Brown, of The Bloomsbury Global Encyclopedia of Women in Architecture, 1960–2020, a two-volume survey with over 1,000 entries covering architects, designers, landscape architects, planners, historians and activists.Elizabeth Darling is an architectural historian, curator and writer specialising in histories of modernist cultures in Britain, especially in the 1920s and 1930s, and is an expert on women and architecture from the 1890s to the present day. She has published extensively in both fields and has also written a number of entries for the ODNB on key women architects who worked in the public sector, including Ann McEwen and Rosemary Stjernstedt. Her book, Palace of the Ether, Broadcasting House and the Architecture of the BBC, 1922-1932, will be published by Lund Humphries in June 2026.Kate Macintosh MBE is a Scottish architect known for her work for local authorities. She studied at the Edinburgh School of Art, now part of Heriot-Watt University. After graduating in 1961, she spent a year studying in Warsaw on a scholarship from the British Council, then worked in Stockholm, Copenhagen and Helsinki before returning to the United Kingdom in 1964, when she was recruited to Denys Lasdun's National Theatre Team. She designed Dawson's Heights in Southwark and Leigham Court in Lambeth.

Gordon Duncan, Jim Duffy and Simon Donnelly are in the studio as Rangers are in Poland to face Ekstraklasa side Jagiellonia in their Europa League 3rd Qualifying Round first leg.Meanwhile, Motherwell are in action against HJK in Helsinki.Plus Beat The Pundit and the Full-Time Teaser.Listen to previous shows on Rayo: https://hellorayo.co.uk/podcasts/superscoreboard/X: https://x.com/ClydeSSBInstagram: https://www.instagram.com/clyde1ssbFacebook: https://www.facebook.com/clyde1TikTok: https://www.tiktok.com/@clydessb

VAERS stands for the 'Vaccine Adverse Effects Reporting System.' $ BTC 63,961 Block Height 961,091 Today's guest is Dr. Jessica Rose, PhD, MSc, BSc. Jessica is a Senior Fellow specializing in Computational Biology from Canada. She holds a Bachelor's Degree in applied mathematics and a master's degree in Immunology from Memorial University of Newfoundland, and a PhD in Computational Biology from Bar Ilan University. Dr. Rose has completed two post-doctoral degrees in Molecular Biology from the Hebrew University of Jerusalem, and in Biochemistry from the Technion Institute of Technology. She is best known for her contributions to public health and safety related to the COVID-19 injectable products, and her analyses of pharmacovigilance databases like VAERS. She joined me to discuss her analysis of the VAERS database and her critiques of the COVID-19 vaccine rollout and broader public health narratives. Key Topics: Analysis of the Vaccine Adverse Effects Reporting System (VAERS) Criticisms of COVID-19 mRNA injection data and safety Mechanisms of autoimmunity and potential side effects Data censorship and manipulation in scientific literature Historical context of vaccine liability and regulatory failures Strategies for immune optimization and health freedom Follow Jessica below. X- @JesslovesMJK https://jessicar.substack.com https://orcid.org/0000-0002-9091-4425 A huge thank you to Jessica for coming on the show! Check out my book ‘Choose Life' - https://bit.ly/4gGYqRE Pleb Service Announcements: Join 20 thousand Bitcoiners on @cluborange https://signup.cluborange.org/co/princey CONFERENCES: BTC HEL - 25th - 26th September 2026. - Helsinki https://btchel.com/ Use code BITTEN for - 10% My First Bitcoin. https://myfirstbitcoin.org/ Shills and Mench's: BITBOX - SELF CUSTODY YOUR BITCOIN - www.bitbox.swiss/bitten Use Code BITTEN THE MEETUP BREAKDWON - BITCOIN EVENTS UK - https://www.themeetupbreakdown.com/ SWAN BITCOIN - www.swan.com/bitten HODL EYEWEAR - Avoid Blue light! https://hodleyewear.com/partner/3/ PLEBEIAN MARKET - BUY AND SELL STUFF FOR SATS; https://plebeian.market/ @PlebeianMarket SATSBACK - Shop online and earn back sats! https://satsback.com/register/5AxjyPRZV8PNJGlM ALL FURTHER LINKS HERE - FOR DISCOUNTS AND OFFERS - https://vida.page/princey - https://linktr.ee/princey21m

Miksi hyväkin elämä alkaa helposti tuntua vaisulta ja vajaalta? Mitä meille tapahtuu, jos onnellisuus on aina kiinni siitä, että seuraava tavoite täyttyy, seuraava projekti onnistuu tai elämä vihdoin asettuu juuri niin kuin sen “pitäisi”?Tässä Väkevä Elämä -jaksossa puhumme maanläheisellä tavalla mm. modernista buddhalaisuudesta, mielenharjoituksista, luopumisesta, haluamisesta, kärsimyksestä ja siitä miksi moni länsimainen ihminen yrittää hallita elämäänsä niin tiukasti, että ote alkaa lopulta puristaa enemmän kuin auttaa.Jaksossa pohditaan mitä vanhat viisausperinteet voivat opettaa ihan tavalliselle ruuhkavuosisuomalaiselle.. Puhumme siitä, miksi maailma ei aina toimi reilusti, miksi tavoitteet eivät aina toteudu, miksi pettymyksiä täytyy oppia sietämään ja miksi hallinnan tunteesta hellittäminen voi joskus lisätä kokemusta siitä, että elämä onkin ihan riittävästi hallussa.Keskustelussa käydään läpi myös mindfulnessia, meditaatiota, myötätuntoa, takertumista, yksilökeskeistä hyvinvointipuhetta, merkityksellisyyden ja merkityksettömyyden jännitettä sekä sitä, miksi “aina on mahdollista nousta seuraavalle köyhyyden tasolle”. Toisin sanoen: vaikka saisimme lisää rahaa, parempaa kuntoa, hienomman auton, isomman kodin tai uuden koulutuksen, mieli voi silti jatkaa samaa vanhaa virttä: vielä vähän lisää, niin sitten riittää.Jaksossa vieraana kanssani keskustelemassa yrittäjä, työelämän haastaviin henkilöstötilanteisiin erikoistunut asiantuntija sekä Helsingin yliopiston buddhalaisuuden väitöskirjatutkija Ari-Pekka Jääskeläinen. Ari-Pekka on kauppa- ja yhteiskuntatieteiden maisteri, joka on tutkinut modernin buddhalaisuuden historiaa Suomessa sekä buddhalaisuuden ja työelämän välisiä suhteita.LinkitOptimal Performance- Hyvinvointiluennot ja verkkovalmennukset: https://www.optimalperformance.fi- Kuntosali ja valmennuskeskus, Helsinki: https://www.opcenter.fiAri-Pekka Jääskeläinen- Heartcores & Co.: https://www.heartcores.fi- LinkedIn: https://www.linkedin.com/in/ari-pekka-j%C3%A4%C3%A4skel%C3%A4inen-59305234/- Instagram: https://www.instagram.com/apjaaskelainen/

Who is J.T. Welsch? J. T. Welsch is a writer and academic born in the US andbased in the UK, where he teaches at the University of York. He is the author of several books of and about poetry, including Orchids (2010), The Hell Creek Anthology (2015) and The Selling and Self-Regulation of Contemporary Poetry (2020). He also edited the anthology of migrant poetry Wretched Strangers (2018) with Ágnes Lehóczky. His writing has appeared in Poetry Review, Boston Review and the Guardian. In this episode hear about his new book on The Poetry of Suicide: Lessons in grief from the lives and deaths of poets. In the episode introduction, you heard from: Joshua Hurtado Hurtado, PhD, University of Helsinki and Jason Glynos, Professor at the Department of Government, University of Essex about their new article, "Thanabots, fantasy, and theethics of mourning", published in AI & Society. You can find ithere: https://link.springer.com/article/10.1007/s00146-026-03200-9  And then Dr. Mórna O'Connor on her and Dr Dorthe Refslund Christensen's new collection, Creative and Aesthetic Ways of Grief: "All Things Reimagined".How do I cite the episode in my research and reading lists?To cite this episode, you can use the following citation: Welsch, J.T. (2026) Interview on The Death Studies Podcast hosted by Michael-Fox, B. and Visser, R. Published 1 August 2026. Available at: www.thedeathstudiespodcast.com, DOI: 10.6084/m9.figshare.33129308What next?Check out more ⁠episodes⁠ or find out more about the ⁠hosts! ⁠Gota question? ⁠Get in touch⁠.

On the campaign trail, Hawk covers the Michigan Democratic Senate primary debate, where a Detroit Fox affiliate's instant poll had 95 percent of viewers saying Dr. Abdul El-Sayed beat Representative Haley Stevens, who was pressed repeatedly on the roughly 46 million dollars in AIPAC-affiliated spending backing her. He also digs into the growing questions about Mitch McConnell, unseen publicly for about six weeks, whose office has released two photos but no video or audio. Hawk lays out the August 4th Kentucky special-election deadline and argues a still image is not proof of a senator's capacity to serve. Rounding out the day: a preview of Anthony Fauci's Senate testimony before Rand Paul, a Fox segment on the Democratic Socialists, and retired Major General Randy Manner questioning whether Pete Hegseth can survive. SUPPORT & CONNECT WITH HAWK- Support on Patreon: https://www.patreon.com/mdg650hawk - Hawk's Merch Store: https://hawkmerchstore.com - Connect on TikTok: https://www.tiktok.com/@mdg650hawk7thacct - Connect on TikTok: https://www.tiktok.com/@hawkeyewhackamole - Connect on BlueSky: https://bsky.app/profile/mdg650hawk.bsky.social - Connect on Substack: https://mdg650hawk.substack.com - Connect on Facebook: https://www.facebook.com/hawkpodcasts - Connect on Instagram: https://www.instagram.com/mdg650hawk - Connect on Twitch: https://www.twitch.tv/mdg650hawk ALL HAWK PODCASTS INFO- Additional Content Available Here: https://www.hawkpodcasts.comhttps://www.youtube.com/@hawkpodcasts- Listen to Hawk Podcasts On Your Favorite Platform:Spotify: https://spoti.fi/3RWeJfyApple Podcasts: https://apple.co/422GDuLYouTube: https://youtube.com/@hawkpodcastsiHeartRadio: https://ihr.fm/47vVBdPPandora: https://bit.ly/48COaTB

This week, we're joined by Only Scrans — one of the UK's biggest and most engaged food creators, with more than 1.5 million followers and one of the most unusual career stories we've encountered. Jonny has toured the world as a guitarist, helped build LADbible's audience past 100 million, launched FoodBible, worked with some of Britain's biggest celebrities, built his own agencies and turned Only Scrans into a major food platform. Most recently, he has taken the ultimate step from commenting on hospitality to living it, opening his own sports bar and discovering exactly how difficult it is to make money from bricks and mortar.Jonny reveals why he spent £40,000 of his own money filming a huge long-form YouTube series across America, Canada and Mexico, visiting historic restaurants, Texas barbecue institutions and some of the world's greatest taco spots. He explains why he refused to compromise the films with intrusive sponsorship demands, why he believes creators must be prepared to invest in themselves and how YouTube videos can suddenly return from the dead and collect another 100,000 views. He also takes us inside the obsessive world of retention graphs, thumbnails, titles and trial reels — while sharing the less glamorous reality of eating at 20 restaurants in a matter of days, including a disastrous final day in Mexico City after weeks of grasshoppers, tripe tacos and relentless filming.We also get into Jonny's belief that food influencers should have to pass a test before they are allowed to review restaurants. He explains why somebody tasting their first-ever scallop has no business immediately declaring it a ten out of ten, calls out creators who deliberately attack brilliant independent restaurants to manufacture millions of views and comes to the defence of Bleecker after watching it receive a baffling six-out-of-ten review. At the same time, he acknowledges the extraordinary impact creators such as Eating With Tod can have on small businesses, explains why TopJaw's combination of beautiful filmmaking and a divisive presenter works so well, and gives his verdict on the recent “shawarma wars” consuming the online food world.Jonny is equally candid about opening his sports bar, GO. The venue turned over £1 million in its first year, but he explains why that impressive figure looks very different once the money has gone back out again — leaving a profit of roughly ten per cent and nothing yet taken by Jonny personally. He recounts discovering chaotic wiring hidden above the ceiling, air-conditioning containing an illegal refrigerant and renovation costs that more than doubled almost overnight. Despite the financial pressure, he describes the extraordinary feeling of watching supporters stand on tables during England games, the pride of creating memories for customers and his ambition to expand the business rather than simply take the money.Finally, Jonny takes us back to his previous life in major-label rock band Blitz Kids. He reveals how the band could appear glamorous from the outside while its members were living on riders, drinking from morning until night and earning almost nothing, leaving him with memories of touring Helsinki, Stockholm and the rest of the world that he can barely recall. He speaks openly about alcohol, reaching a dark point and eventually becoming sober in his late thirties — before realising that he genuinely did still love food and football without the drinking attached. We then hear how he walked away from the band while living in his mum's attic, joined LADbible as its eighth or ninth employee after an interview involving FIFA and several beers, created a viral livestream by melting ice lollies on a roof, used audience data to inform campaigns involving Craig David, and later found himself writing viral social posts for Georgia Toffolo. An extraordinary conversation about food, risk, addiction, creativity, hospitality and understanding what makes the internet click.You can book a virtual demonstration with Quooker to find the right setup for your kitchen and remember, until the end of August, if you use the code GO TO FOOD, you'll get free installation and a free Quooker glassware set. Just head to www.Quooker.co.uk now!Get 2 Months of Blinq For Free - With Code - GOTOBLINQ - https://blinqme.com/Watch and Subscribe To Our Youtube Videos Here - https://www.youtube.com/@gotofood Hosted on Acast. See acast.com/privacy for more information.

Accepting Bitcoin, HODL Bombing James Martin on TV and Agentic Payments. $ BTC 64,3321 Block Height 960,086 Today's guests are David Parkinson, Ben De Waal, and TV personality Merlin Griffiths who join me to discuss how UK based payments company, Muqet, is utilising AI and Bitcoin to help small businesses reduce costs and modernise operations. Key Topics: Merchant adoption of Bitcoin point-of-sale systems How AI agents are transforming commerce and payments Challenges facing small business owners in the UK The role of Bitcoin as a hedge against fiat currency volatility Operational efficiency through automated EPOS technology Real-world application of agentic commerce and UCP protocols A huge thank you to Musqet and Merlin! Follow Merlin: x - @MerlinFDC4 Insta - @MerlinFDC4 Merlin - https://www.merlingriffiths.com/ The Dog And Gun Pub - https://dogandgunwalton.com/#about_us Ben De Waal Linkedin - https://www.linkedin.com/in/benjamindewaal/ X - @Ben_deWaal David Parkinson Linkedin - https://www.linkedin.com/in/david-parkinson-6764441a/ X - @Musqet_David Check out my book ‘Choose Life' - https://bit.ly/4gGYqRE Pleb Service Announcements: Join 20 thousand Bitcoiners on @cluborange https://signup.cluborange.org/co/princey CONFERENCES: BTC HEL - 25th - 26th September 2026. - Helsinki https://btchel.com/ Use code BITTEN for - 10% My First Bitcoin. https://myfirstbitcoin.org/ Shills and Mench's: BITBOX - SELF CUSTODY YOUR BITCOIN - www.bitbox.swiss/bitten Use Code BITTEN THE MEETUP BREAKDWON - BITCOIN EVENTS UK - https://www.themeetupbreakdown.com/ SWAN BITCOIN - www.swan.com/bitten HODL EYEWEAR - Avoid Blue light! https://hodleyewear.com/partner/3/ PLEBEIAN MARKET - BUY AND SELL STUFF FOR SATS; https://plebeian.market/ @PlebeianMarket SATSBACK - Shop online and earn back sats! https://satsback.com/register/5AxjyPRZV8PNJGlM ALL FURTHER LINKS HERE - FOR DISCOUNTS AND OFFERS - https://vida.page/princey - https://linktr.ee/princey21m

Francis Collins wants you to trust science, but various questions have been raised if Collins is part of the reason for the public's current distrust in scientific authorities. In today's episode, I give you some of the details that you need to make up your own mind. CreditsHost: R.T. Mullins (PhD, University of St Andrews; Dr. Habil. University of Helsinki) is a lecturer and researcher at the University of Lucerne, and a docent of dogmatics at the University of Helsinki.Music by Rockandmetal_domination – Raising-questions.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rtmullins.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the Show:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/user?u=66431474⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ko-fi.com/rtmullins⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Oulu, Finland has a reputation for doing winter differently, and after talking with local guides Minna and Marika, we get why. This northern seaside city isn't just “survivable” in the cold, it's designed for real life outdoors, from maintained winter bike routes to sea ice adventures and sauna culture that turns warming up into a daily ritual. If you're planning Finland travel and want a city that blends nature, culture, and practical design, Oulu belongs on your shortlist. Oulu region tourist guides:https://www.oulunseudunoppaat.fi/en/home/O is for Organic, Oxygen, Oulu, and OrganizationEssential Oxygen Helps you Minimize and Organize by reducing the amount of cleaning products needed in your home or travel bags.EssentialOxygen.com use code ROAM10 to get 10% off of your orderOulu as European capital of culture 2026:https://oulu2026.eu/en/City of Oulu:https://www.ouka.fi/enAir Guitar World Championships in Oulu (since 1996):https://airguitarworldchampionships.com/en/home/The Sami museum, Siida, that Rory and Alexa visited in Inari:https://siida.fi/en/Finnish architect couple Alvar and Aino Aalto -> swimming pools in CAL -> Nike sneakers:Finnish architect Alvar Aalto inspires newly-released Nike sneaker | Yle News | Aalto designs for UNESCO world heritage list:See Alvar Aalto's works that just gained Unesco World Heritage status | Yle News | YleAlvar's MIT dormitory that he designed:Finnisharchitecture.fi | Baker HouseAlso mentioned on this episode:A is for AIrbnb Alexa's Organic Tea Company: VegabondTeas.comM is for MinimalismThe One Minute Cure: https://amzn.to/4bj6lkNWe share our own quick-hit impressions, including the market hall area, canals, bridges, and that cozy “mini Helsinki” feel, then we go deeper with local insight. We talk about what to do in Oulu in winter and summer: Northern Lights tours with dinner by an open fire, snowshoeing, kick sledding, skiing routes, ice fishing on the Baltic Sea, and even ice-hole winter swimming. When the days stretch long, Oulu opens up into beach time at Nallikari, kayaking, stand-up paddleboarding, and easy ways to explore the city's islands and waterfront. Culture matters here too. We dig into museums, theater, ice hockey, and Oulu's role in showcasing Sami culture, plus the fun, slightly wild spirit that produces the Air Guitar World Championships for world peace. We wrap by connecting our “roam to home” theme to our sponsor, Essential Oxygen, and why we like their simple, travel-friendly oral care and multi-use cleaning approach. If this sparks your next trip planning or your next home reset, subscribe, share the show with a friend, and leave a review so more travelers can find us.Wanna hit the road? Get 10% OFF your own roadsurfer adventure!https://link.roadsurfer.com/roamiesCODE: ROAMIES10And it means the world to us when you subscribe, rate and share our podcast.Alexa and RoryThe ROAMiesFollow us at:http://www.TheROAMies.com@The ROAMies: Facebook and Instagram YouTube and X.

Miksi olo voi olla koko ajan sellainen, että pitäisi palautua lisää? Entä mitä jos ongelma ei olekaan vain liian vähäinen lepo vaan se, ettei keho ja mieli enää oikein pääse palautumisen tilaan?Tässä Väkevä Elämä -jaksossa puhumme palautumisesta, kuormituksesta, yhteydestä itseen ja siitä miten ihminen voi alkaa tunnistaa mitä oma keho ja mieli oikeasti yrittävät kertoa. Ei pelkkää “nuku enemmän ja ota rennommin” -osastoa vaan syvällisempää ja käytännönläheistä pohdintaa siitä, miksi palautuminen joskus sakkaa vaikka ihminen yrittäisi tehdä paljon asioita oikein.Jaksossa pureudutaan siihen, miksi kova kuormitus on kovaa kuormitusta vaikka palautumiskeinoja olisi käytössä. Puhumme myös ylivireydestä, alipalautumisesta, raudanpuutteesta, ruokarytmistä, energiavajeesta, unesta, vaihdevuosista, treenin ja levon suhteesta sekä siitä miksi suorittaja voi joskus alkaa suorittaa myös palautumista. Siinä kohtaa yin-jooga, hengitysharjoitus ja iltavenyttelykin voivat muuttua yhdeksi uudeksi rastiksi hyvinvointivelvollisuuksien Excelissä.Keskustelussa käydään läpi myös psykologista palautumista ja DRAMMA-mallia: irrottautumista, rentoutumista, autonomiaa, taidonhallintaa, merkityksellisyyttä ja yhteenkuuluvuutta. Miten saada mielelle oikeasti tilaa? Miksi palauttava tekeminen on eri ihmisille eri asioita? Ja miten kiireisen arjen keskellä voi löytää edes pieniä kohtia, joissa hermosto saa hetkeksi viestin, että nyt ei tarvitse painaa kaasua pohjassa?Jaksossa vieraana kanssani keskustelemassa hyvinvointialan rautainen ammattilainen, DI-aivoilla varustettu ihmisyydestä kiinnostunut valmentaja, tietokirjailija, työhyvinvoinnin luennoitsija, mindfulness- ja joogaohjaaja sekä kahden pojan äiti Kaisa Jaakkola. Kaisa on kirjoittanut mm. Palaudu ja vahvistu -kirjan ja hänen kahdeksas kirjansa on parhaillaan työn alla.LinkitOptimal Performance- Hyvinvointiluennot ja verkkovalmennukset: https://www.optimalperformance.fi- Kuntosali ja valmennuskeskus, Helsinki: https://www.opcenter.fiKaisa Jaakkola- Kotisivut: https://www.kaisajaakkola.com- Instagram: https://www.instagram.com/kaisaj/

"Bitcoin secures over a trillion dollars in value. It has no security team." Luke de Wolf is a cybersecurity professional and author of Defending Bitcoin. Luke spent his career defending critical infrastructure, the control systems behind power grids and gas pipelines. His claim: Bitcoin is the world's first decentralized critical infrastructure, and it should be defended with the same risk-management frameworks that protect the physical world. A trillion-dollar network with no security team. And Luke is a former BIP-110 skeptic who flipped to supporting it making him a moderate who pisses off both sides. We get into the CIA triad and why availability is the whole game, people as the weakest link and the Stuxnet lesson, the real cost of running a node over time, spam as a DDoS and the hidden tax on Bitcoin, the two CVEs behind inscriptions, and the full BIP-110 fight. We discuss why he flipped, the game theory of activation, soft fork vs hard fork, the intolerant minority, and whether BIP-110 even has a failed state. This is the defender's case for Bitcoin, and the fight is happening right now. Subscribe so you never miss an episode.

The X Games are taking over the Caesars Superdome, and WWL gets you ready for all the action! Scoot broadcasts LIVE from the Gate B Atrium, Loge Level inside the Dome as the world's best skateboarders and BMX and Moto X riders descend on New Orleans for a massive weekend of competition! Scoot talks to Professional freestyle motocross (FMX) rider Wyatt Fontenot who is currently competing in the 2026 MoonPay X Games Championship at the Caesars Superdome in New Orleans, Louisiana. The 28-year-old athlete from Opelousas, Louisiana, is riding a custom Mardi Gras-themed dirt bike to celebrate competing in his home state. He is scheduled to take the field for his signature Moto X Best Whip event on Friday. A breakout star in the BMX Dirt discipline, Brady Baker how has won gold as a 20-year-old rookie at X Games California 2023, then backed it up with another gold at X Games Ventura 2024, and most recently silver at X Games Salt Lake City 2025. Known for his trick progression and calm strategy, Baker is currently building his own riding compound in Auburn, CA. A proud New Jersey native, he grew up riding at Scotty Cranmer's park and shares a high school alma mater with Garrett Reynolds. X Games Salt Lake City 2025 Skateboard Park gold medalist (and Chiba 2024 Park bronze medalist as an XG rookie) Heili Sirviö was born in Helsinki, Finland, and raised on Australia's Gold Coast. Heili grew up surfing before discovering skateboarding during the 2020 pandemic. What started as passing time on her dad's old skateboard quickly turned into a full-blown passion, and less than four years later she reached the finals at the Paris 2024 Olympic Games, finishing 5th as the youngest Finnish Olympian in history.

What happens when the brightest minds in legal, technology, and innovation come together to shape the future of our profession? Welcome to the Legally Speaking Podcast Legal Tech Talk 2026 miniseries. As the UK's number one legal podcast and show ranked in the top 1% of podcasts globally, we're delighted to be returning as the official media partner for Legal Tech Talk for the third time. Having supported this event since the beginning. We've witnessed firsthand how it has become Europe's largest legal technology conference, bringing together the people, ideas, and innovations transforming the legal industry. Across this special series, we'll be speaking with some of the world's leading legal professionals, founders, technologists, change makers to explore what's next for law. Because our mission remains the same. Inspiring legal minds, transforming legal futures. Let's get into it. Mia Ihamuotila is a Helsinki-based legal transformation specialist, legal tech and design lawyer, and the founder of the Legal Design Summit. She also opened Legal Tech Talk with a dance performance exploring the evolution of law. Her central message is that AI should become a “second brain” that expands human thinking rather than replacing it. So why should you be listening in? You can hear Rob and Mia discussing:- Legal Transformation Through Creative Design- AI as an Extension of Thinking- Blending Ancient Wisdom with Technology- Diverse Thinking Modes for Lawyers- Experimentation Spaces Within Legal Organisations.Connect with Mia Ihamuotila here - https://fi.linkedin.com/in/mia-ihamuotila

$ BTC 65,825 Block Height 956,106 Today's guest on the show is Luke deWolf who joins me to discuss his updated stance on BIP 110 and the evolving landscape of Bitcoin security and governance. Key Topics: BIP 110 activation and risk analysis The role of node runners versus miners in Bitcoin consensus Cybersecurity and self-custody principles Hash rental markets and decentralized mining Governance concerns and the influence of development teams The impact of arbitrary data ('spam') on the UTXO set Follow Luke: https://defendingbitcoin.com/#author NOSTR - npub1fk8h6g8zhftw8c7pga2zjd84p2z949up5lc3qdchm9v4m0q7mwws7jcwld X- @Lukedewolf Check out my book ‘Choose Life' - https://bit.ly/4gGYqRE Pleb Service Announcements: Join 20 thousand Bitcoiners on @cluborange https://signup.cluborange.org/co/princey CONFERENCES: BTC HEL - 25th - 26th September 2026. - Helsinki https://btchel.com/ Use code BITTEN for - 10% My First Bitcoin. https://myfirstbitcoin.org/ Shills and Mench's: BITBOX - SELF CUSTODY YOUR BITCOIN - www.bitbox.swiss/bitten Use Code BITTEN THE MEETUP BREAKDWON - BITCOIN EVENTS UK - https://www.themeetupbreakdown.com/ SWAN BITCOIN - www.swan.com/bitten HODL EYEWEAR - Avoid Blue light! https://hodleyewear.com/partner/3/ PLEBEIAN MARKET - BUY AND SELL STUFF FOR SATS; https://plebeian.market/ @PlebeianMarket SATSBACK - Shop online and earn back sats! https://satsback.com/register/5AxjyPRZV8PNJGlM ALL FURTHER LINKS HERE - FOR DISCOUNTS AND OFFERS - https://vida.page/princey - https://linktr.ee/princey21m

In today's episode I want to discuss different intellectual vices that plague theology. These are slogans and hero worship. CreditsHost: R.T. Mullins (PhD, University of St Andrews; Dr. Habil. University of Helsinki) is a lecturer and researcher at the University of Lucerne, and a docent of dogmatics at the University of Helsinki.Music by Rockandmetal_domination – Raising-questions.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rtmullins.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the Show:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/user?u=66431474⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ko-fi.com/rtmullins⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

It is a week of brutal purges, shifting cabinets, and dramatic resets across the London political landscape. Lesley Riddoch and Fraser Thompson deliver their analysis on a fast-moving news cycle as Prime Minister Andy Burnham takes the keys to Number 10 and Sir Keir Starmer retreats to the pub with his ousted frontbench. From cutting energy VAT and scrapping the digital ID scheme to breaking news of a desperate Thames Water bailout offer, they strip away the Westminster spin to ask if this newer Labour administration can truly 'rewire' Britain or if it's all just temporary vibes. In this episode, we discuss:The Burnham Purge & Starmer's Pub of the Damned: An breakdown of the cabinet reshuffle that saw Sir Keir Starmer replaced by Prime Minister Andy Burnham. We analyze the northern-heavy cabinet, including Ed Miliband's move to Foreign Secretary, Yvette Cooper at Health, Miata Fanabulla entering Net Zero, and Louise Haigh's return, while disgruntled Starmerites lick their wounds over pints in a London pub.Ditching the Digital ID for Energy VAT Cuts: We unpick Burnham's headline policy—saving billpayers a modest £45 a year by cutting the 5% domestic energy VAT, funded by axing the digital ID scheme. We look at the OBR's warnings that these departmental savings are completely unidentified and look to Estonia to explain why a genuine, trust-based society is required to build a real digital nation.Devolution Contradictions & Jack McConnell: Former First Minister Jack McConnell took to the airwaves to defend the new devolution agenda, but we examine how he quickly tied himself in knots over energy control. We explore Labour's deep disconnect with rural Scotland and why Burnham's plans to emulate Germany's federalised government structure ignore truly local government.The Thames Water Legal Tussle: Breaking news hits the podcast mid-record as a consortium of lenders offers a "golden share" to the UK government to prevent Thames Water from crashing into nationalisation. Lesley explains why the Burnham government should actively welcome a high-profile legal fight with foreign private equity firms to prove they mean business.Housing First in Finland and Scotland: We look at the long-term success of Helsinki's Housing First program, which dramatically cuts emergency service costs by providing stable housing and community support before tackling addiction. With 26 out of Scotland's 32 local authorities already operating Housing First, we note that Scotland is already leading the way where England struggles.Deconstructing Starmer's Wooden Exit: While the mainstream commentariat swooned over Starmer's final PMQs, we pull away the Emperor's clothes. From his absolute refusal to admit to policy U-turns to his viral primary school anecdote, we explain how his hand-picked gallery guests failed to mask his legacy of two-child benefit caps and winter fuel cuts.Summer Break & Bramble Homework: The podcast takes its summer recess for the next two weeks, returning on Tuesday, August 11th. Fraser sets your holiday homework to challenge your local MPs and MSPs on independence, while Lesley provides a far sweeter alternative: get out to pick this year's bumper crop of mega-brambles and make your own ice cream!LinksGlasgow Times River Clyde Pool Project - https://www.glasgowtimes.co.uk/news/26290574.ambitious-plans-floating-swimming-pool-river-clyde/Finland Film - https://youtu.be/J1mpytgMIBU?si=k_Gz8hmFwM7J_k3TLesley's Bramble Ice Cream Recipe - https://www.bakedbyanintrovert.com/fresh-blackberry-ice-cream-no-churn/#recipe ★ Support this podcast ★

Tyrone Marshall and Jack Flintham reflect on Manchester United's first pre-season fixture against Wrexham in Helsinki, Lisandro Martinez's World Cup injury blow and what next for the Reds' transfer plans. Manchester is Red is sponsored by NordVPN, go to nordvpn.com/manchester and use the code ‘Manchester' to get four extra months for free on the two-year plan.

This week we talk about the rumoured signing of Matias Moreno from Fiorentina. Is a central defender what we need? Are there more pressing positions and Parky's stance on the transfer market.We discuss the win in Helsinki against Manchester United, the games we have coming up in the USA and how pre season now compares to 10 years ago. Ryan teaches us some more Welsh, we take a closer look at one of next seasons opponents, Cardiff City and Siân has a go at Ryan's quiz.You can now send us a message or voice note on WhatsApp. Our number is +447386411197 or just click this link to open up a chat with us: https://wa.me/447386411197Email: methewifeandwrexhamafc@gmail.comSocial media: @methewifepodIf you would like to ‘Buy us a coffee' then check out this link to support the show: buymeacoffee.com/methewifeDragon chat: https://www.wrexhamafc.co.uk/wrexham-afc-foundation/dragon-chatClick to message the show

Gilli Apter is a London-based comedian from South Africa. Gilli started doing stand up in Johannesburg and has since gone on to perform at comedy clubs internationally, most often in London, where she is a regular face on the comedy circuit. She has toured the world hosting the smash hit comedy show, Story Party | True Dating Stories.  Gilli's solo show: The Hilarious Deep Amazing Comedy Show has recently sold out repeatedly in London, in cities across Europe (Madrid, Zurich, Vienna, Lisbon, Riga, Helsinki and more) as well as in her native South Africa.  You can watch her stand up on Trevor Noah's "Nationwild" on Showmax in South Africa, or on "Only Jokes Allowed" on Netflix worldwide. Gilli is currently touring Asia and Australia and later in September she will be in Europe, check the links below for more details. We chat we about doing a video a day for a year, starting comedy in her 30's, mentors and words of encouragement and discouragement, being kicked out of advertising school, embracing 'failure', breakups, the lies we tell ourselves, getting on Netflix, her tour + plenty more! Check Gilli out on: Instagram: https://www.instagram.com/gillog/ Website/ tickets: https://gilliapter.com/shows/ Facebook: https://www.facebook.com/gilliaptercomedian/ Youtube: https://www.youtube.com/channel/UCBK0orXERdXeTkzrDGsw-gg ------------------------------------------- Follow @Funny in Failure on Instagram and Facebook https://www.instagram.com/funnyinfailure/ https://www.facebook.com/funnyinfailure/  

#1025 | Adam and Ed pick over United's pre-season defeat to Wrexham in Helsinki. Can we learn anything from 45 minutes of action? At least there was a first look at new signing Andrey Santos. Then an XI made up of reserves played out an entertaining second half without finding the net. Then there's a crazy match for third place in the World Cup, with England beating France 6-4. Kobbie Mainoo was injured and didn't feature. The only outfield English player not to get any minutes at the tournament. Finally, with Morgan Rogers moving to Chelsea for an eye-watering £117 million, can United find any value for money as they search for a third midfield signing and other players to fill out the squad. 00:00 Open 00:51 Catching Up with Adam 04:07 England, Helsinki and United's Preseason Opener 08:25 Takeaways  12:08 Transfer Market Outlook 15:23 Coaching Staff Questions 22:20 World Cup Third-Place Playoff and England Review 49:55 Transfer Fees and Chelsea's Spending If you are interested in supporting the show and accessing a weekly exclusive bonus episode, check out our Patreon page or subscribe on Apple Podcasts. Supporter funded episodes are ad-free. NQAT is available on all podcast apps and in video on YouTube. Hit that subscribe button, leave a rating and write a review on Apple or Spotify. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Andy Mitten in Finland speaking to: Goalkeeper Tom Heaton about Senne Lammens. Wrexham striker and United fan Sam Smith on MUFC and his mate Marcus Rashford. Leo who founded the Finnish Reds. Jerre who has his own private MUFC museum. Artist Stan Chow. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thoughts on United's summer so far direct from Helsinki, before and after (the game hadn't actually finished) United's first pre season game vs Wrexham.

#1024 | Ed and Daniel pick over the wreckage of England's World Cup, and neither is in a forgiving mood. The charge is that Thomas Tuchel did not just lose the semi-final, he threw it away. From the squad he built for one way of playing, the ball-players left at home, and a midfield of athletes with nobody to control a game, which is why the calls for Kobbie Mainoo only grew louder all tournament.  On the match itself, England managed the first 55 minutes well and shut Messi out before Tuchel took off his goalscorer, went to a back five and codified a retreat so complete that England managed two accurate passes in 18 minutes. It's a sacking offense, but the FA, who backed Tuchel on LinkedIn within the hour and tied him to Euro 2028, will do nothing.  Then there's Kane's future and the lack of a successor, England's missing identity and the intensity gap with everyone else, and to close, a turn to United, Carrick's project, summer signings, and a pre-season that kicks off against Wrexham in Helsinki. 0:00 Intro 5:29 Tuchel's Tactics and Balance Issues 15:03 Argentina Collapse 26:16 Should Tuchel Be Sacked? 28:33 Euro 2028 and Harry Kane's Future 38:35 England's National Identity 43:55 Manchester United Preview 52:37 Outro If you are interested in supporting the show and accessing a weekly exclusive bonus episode, check out our Patreon page or subscribe on Apple Podcasts. Supporter funded episodes are ad-free. NQAT is available on all podcast apps and in video on YouTube. Hit that subscribe button, leave a rating and write a review on Apple or Spotify. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Manchester United have moved fast and furious in the transfer market! In this episode of the Manchester is Red podcast, Steven Railston and Tyrone Marshall break down a massive week of business at Old Trafford, analysing how the squad is shaping up ahead of the new season. We dive deep into the £85m double-swoop for Andrey Santos and Youri Tielemans, comparing United's business to Tottenham's big-money signing of Matheus Fernandes. Plus, we look ahead to the pre-season opener against Wrexham in Helsinki, discuss Karl Darlow's arrival, and debate the futures of Marcus Rashford and Kobbie Mainoo after England's World Cup exit.

The Cathedral project is a long-term model for regenerative silvopasture, cattle grazing, tree lanes and soil fertility. $ BTC 64,598 Block Height 958,254 Today's guest on the show is Dave Bennett (Nunya Bidness), the host of the Bitcoin And podcast, who joins me to discuss his visionary project, "The Cathedral," a regenerative agriculture system designed for multi-generational land health and sustainability. Key Topics: The core philosophy behind "The Cathedral" project and its roots in Bitcoin's long-term thinking. The mechanics of silvopasture, including integration of livestock, tree crops, and hedgerows. The role of biochar and waste gasification as a "biological computer" for soil health. Economic viability and the revenue-sharing model through leasing and diversified yields. Moving beyond fiat-based monocropping toward regenerative ecosystems that improve over time. Follow Dave: https://www.bitcoinandshow.com/ NOSTR - npub1vwymuey3u7mf860ndrkw3r7dz30s0srg6tqmhtjzg7umtm6rn5eq2qzugd (npub) 6389be6491e7b693e9f368ece88fcd145f07c068d2c1bbae4247b9b5ef439d32 (Hex) Twitter: https://twitter.com/DavidB84567 StackerNews: stacker.news/NunyaBidness Podcasting 2.0: fountain.fm/show/eK5XaSb3UaLRavU3lYrI Check out my book ‘Choose Life' - https://bit.ly/4gGYqRE Pleb Service Announcements: Join 20 thousand Bitcoiners on @cluborange https://signup.cluborange.org/co/princey CONFERENCES: BTC HEL - 25th - 26th September 2026. - Helsinki https://btchel.com/ Use code BITTEN for - 10% My First Bitcoin. https://myfirstbitcoin.org/ Shills and Mench's: BITBOX - SELF CUSTODY YOUR BITCOIN - www.bitbox.swiss/bitten Use Code BITTEN THE MEETUP BREAKDWON - BITCOIN EVENTS UK - https://www.themeetupbreakdown.com/ SWAN BITCOIN - www.swan.com/bitten HODL EYEWEAR - Avoid Blue light! https://hodleyewear.com/partner/3/ PLEBEIAN MARKET - BUY AND SELL STUFF FOR SATS; https://plebeian.market/ @PlebeianMarket SATSBACK - Shop online and earn back sats! https://satsback.com/register/5AxjyPRZV8PNJGlM ALL FURTHER LINKS HERE - FOR DISCOUNTS AND OFFERS - https://vida.page/princey - https://linktr.ee/princey21m

PART TWO!!!

SPECIAL GUEST: BART KAMP! Join us this evening LIVE as we take a closer look at Oswald's passage to Russia and some intriguing things going on in Helsinki, Finland!Silk CIty Hot Sauce - https://www.silkcityhotsauce.com Use our code GUNMAN for 20% off entire order at checkout!The COLDEST Cup - https://snwbl.io/TLG10 Follow our link to save $10 on every cup ordered!Music By - Lee Harold OswaldA Loose Moose ProductionBBB&JOEB#TheLoneGunmanPodcast #JFK #JFKAssassination #CIA #ColdWar #Conspiracy #HistoryMysteries #Declassified #MindControl #JackRuby #LeeHarveyOswald #CIAFiles #TrueCrimePodcast #HistoryPodcast #HiddenHistory #DeepDive #ConspiracyResearchBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lone-gunman-podcast-jfk-assassination--1181353/support.

Today I review JL Schellenberg's book, "What God Would Have Known." Schellenberg offers 20 arguments against Christianity. I will go through the arguments and offer some reflections in defense of Christianity. CreditsHost: R.T. Mullins (PhD, University of St Andrews; Dr. Habil. University of Helsinki) is a lecturer and researcher at the University of Lucerne, and a docent of dogmatics at the University of Helsinki.Music by Rockandmetal_domination – Raising-questions.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rtmullins.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the Show:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/user?u=66431474⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ko-fi.com/rtmullins⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Grass roots Bitcoin Education is spreading around the world. $ BTC 60,260 Block Height 956,255 Today's guest on the show is Trevor Schrock, the founder of Bitcoin School Argentina, based in Córdoba. Trevor shares his personal journey, revealing he was born in Southern California but has strong family ties to Córdoba, Argentina, where his father was born. He first encountered MyFirstBitcoin's open-source educational materials while living in Mexico City and was inspired to return to Argentina, seeing its ripe conditions for Bitcoin adoption Key Topics: Trevor Schrock's personal journey to Bitcoin and move to Argentina. The founding and mission of Bitcoin School Argentina. Argentina's unique economic context, hyperinflation, and the "currency competition." Adaptation and use of MyFirstBitcoin open-source educational materials. Challenges and successes of running a Bitcoin education center. The importance of physical spaces and community meetups for Bitcoin education. Advice and inspiration for starting local Bitcoin education initiatives. Follow Trevor here: X - @BitcoinSchoolAR Learn more here: https://bitcoinschoolar.com/ Check out my book ‘Choose Life' - https://bitcoinbook.shop/search?q=prince Pleb Service Announcements: Join 20 thousand Bitcoiners on @cluborange https://signup.cluborange.org/co/princey CONFERENCES: BTC HEL - 25th - 26th September 2026. - Helsinki https://btchel.com/ Use code BITTEN for - 10% Shills and Mench's: My First Bitcoin. https://myfirstbitcoin.org/ BITBOX - SELF CUSTODY YOUR BITCOIN - www.bitbox.swiss/bitten Use Code BITTEN THE MEETUP BREAKDWON - BITCOIN EVENTS UK - https://www.themeetupbreakdown.com/ SWAN BITCOIN - www.swan.com/bitten HODL EYEWEAR - Avoid Blue light! https://hodleyewear.com/partner/3/ PLEBEIAN MARKET - BUY AND SELL STUFF FOR SATS; https://plebeian.market/ @PlebeianMarket SATSBACK - Shop online and earn back sats! https://satsback.com/register/5AxjyPRZV8PNJGlM ALL FURTHER LINKS HERE - FOR DISCOUNTS AND OFFERS - https://vida.page/princey - https://linktr.ee/princey21m

durée : 00:58:40 - Avec philosophie - par : Géraldine Muhlmann - L'œuvre de Doris Lessing ne se contente pas de donner une voix aux femmes : elle interroge ce que signifie devenir un sujet libre dans un monde de rapports de pouvoir. La condition féminine y apparaît comme le lieu d'une réflexion large sur l'identité, l'aliénation et la quête de soi. - équipe : Carla Michel, Axel Dubois, Corinne Amar, Nicolas Berger, Françoise Le Floch, Nassim El Kabli, Luna Hadjla - invités : François de Singly Sociologue, spécialiste de la famille, de la vie privée, de l'adolescence et de la sociologie de l'individu, Heta Rundgren Docteure en littérature comparée et études de genre des universités Paris 8 et Helsinki, Geneviève Brisac Ecrivaine et éditrice Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Dasha sits down with Finnish President Alexander Stubb in Helsinki for a wide-ranging conversation on NATO, Russia's war in Ukraine, Iran and the future of America's relationships with allies around the world.  Stubb, who has developed an unusually close personal relationship with Donald Trump, discusses how he approaches the president behind closed doors, why he believes Ukraine has the upper hand in the war against Russia and how he remains confident in NATO's future. Have thoughts for the show? Text or leave us a voicemail at 202-643-1536.

Dasha sits down with Finnish President Alexander Stubb in Helsinki for a wide-ranging conversation on NATO, Russia's war in Ukraine, Iran and the future of America's relationships with allies around the world.  Stubb, who has developed an unusually close personal relationship with Donald Trump, discusses how he approaches the president behind closed doors, why he believes Ukraine has the upper hand in the war against Russia and how he remains confident in NATO's future. Have thoughts for the show? Text or leave us a voicemail at 202-643-1536. Learn more about your ad choices. Visit megaphone.fm/adchoices

Description:He's back — and this time he brought a memoir. Comedian Kevin James Thornton returns to For the Love, and if you thought you knew Kevin from his hilarious auto-tuned TikToks and wired-headphone microphone bits, this conversation will lovingly surprise you. Kevin's debut memoir, Big Baby: On Endings, Beginnings, and an Interdimensional Cat, traces his journey from performing as a literal sin clown on a youth group mission trip in 1990s New York City, to grinding it out on the stand-up circuit in LA, to touring one-man shows across the US, Canada, and eventually the world — Helsinki, Stockholm, Paris — all the way to present-day Cincinnati, where he's navigating a major life upheaval with nothing but his 13-pound black cat Comet and an extraordinary amount of hard-won self-awareness. In this conversation, Kevin opens up about what it actually took to write a book — including the two-week-long Airbnb retreat where he mostly just slept and watched TV because his attention span had been completely obliterated — and what surprised him most about recording the audiobook (hint: he cried, more than once, and they left it in). He talks about the strange, freeing moment he realized he no longer needed to prove himself to anyone, and how that shift was the very thing that made his work finally land. And he reflects on the beautiful, sometimes maddening truth that life doesn't end so much as it just keeps beginning again. Thought-provoking Quotes: "Even when I was living in my car, I was still dreaming about the next creative project...I was like that when I was 20. And I'm like that today." – Kevin James Thornton "I didn't realize that I went out into the world constantly trying to prove myself, that I was someone without Jesus. I didn't know that's what I was doing. I can see it so clearly looking backward now." – Kevin James Thornton "We sort of hand over this personal power to other people. It takes a long time to recognize and unlearn that." – Kevin James Thornton Resources Mentioned in This Episode: Brick - https://getbrick.com Jen's Substack - https://jenhatmaker.substack.com/ Sarah Bessey's Substack - https://sarahbessey.substack.com/ Big Baby: On Endings, Beginnings, and an Interdimensional Cat by Kevin James Thornton - https://amzn.to/4mVYPAJ Laughing Toward The Light: Comedian James Thornton Finds Himself at 50 - https://jenhatmaker.com/podcasts/series-55/laughing-toward-the-light-comedian-james-thornton-finds-himself-at-50/ Create with Kevin (watercolor videos) - https://www.instagram.com/reel/DX-UksfK1pG/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Enneagram assessment - https://www.enneagraminstitute.com/ The Comedy Store - https://thecomedystore.com/ Big Baby audiobook - https://amzn.to/4eClfVL Guest's Links: Website - https://www.kevinjamesthornton.com/ Instagram - https://www.instagram.com/kevinjamesthornton Facebook - https://www.facebook.com/kevinjamesthornton1 Youtube - https://www.youtube.com/channel/UCNQbKNgL8bcuH8z4pzh9flw TikTok - https://www.tiktok.com/@kevinjamesthornton Substack - https://kevinjamesthornton.substack.com/ Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices