Podcast appearances and mentions of lisa markley

**SUMMARY** **Episode 3** - Forty-plus artists, presenters and other folk industry players share their thoughts (and hottest tips) on artist showcasing at the 2019 Folk Alliance International conference in Montréal, Québec. **SHOW NOTES** **Date** : April 11, 2019 **Recorded live** at the 2019 Folk Alliance International conference in Montréal, Québec. Mixed and mastered in Sainte-Béatrix, Québec. **Background music** used with the permission of the participating artists. All rights reserved. See show transcript for a tracklist. **Cover photo** of The Malvinas (Gina Forsyth, Beth Cahill, Lisa Markley) ©2019 Dana Whittle. **Theme music** “My Radio’s Frozen”, ©2018 Avilda Moore. All rights reserved. [avildamoore.com](https://avildamoore.com). **Sponsors** : Howie & Bebe Whittle, Warren, VT **Support** Vizou Média at [https://patreon.com/vizoumedia](https://patreon.com/vizoumedia). **Questions** or comments to [dana@vizou.media](mailto: dana@vizou.media). **More info** online at [vizou.media](https://vizou.media). **Copyright** ©2019 Dana Whittle / Vizou Média. All rights reserved.

January is National Thyroid Awareness month and this podcast is one of two in our thyroid supporting series for you. Listen to episode #59 with Lisa’s co-author, Jill Grunewald, and then come back here for Lisa’s culinary wisdom regarding the impacts of low carb diets on thyroid function. January 11, 2019 > Click here to download the completed Matrix from this two part episode > You can find Jill Grunewald and Lisa Markley’s book ‘The Essential Thyroid Cookbook’ here > To hear Part 1 in this series click here > Click here to get my Thyroid Diagram with Thyroid Supportive Nutrients Handout   Get 15-Minute Matrix podcast notifications delivered to your inbox!

January is National Thyroid Awareness month and we’ve got a two part series to kick off our thyroid support for you and your practice. Tune-in to today’s episode with Jill Grunewald and episode #60 with Jill’s co-author to explore the impacts of low carb diets on thyroid function. January 11, 2019 > Click here to download the completed Matrix from this two part episode > You can find Jill Grunewald and Lisa Markley’s book ‘The Essential Thyroid Cookbook’ here > To hear Part 2 in this series click here Jill mentioned two other books in her interview: > Dr. Susan Blum’s book ‘The Immune System Recovery Plan’ (Dr. Blum’s 15-Minute Matrix episode will release May 2019) > Justin and Erica Sonnenburg’s book ‘The Good Gut’ > Click here to get my Thyroid Diagram with Thyroid Supportive Nutrients Handout   Get 15-Minute Matrix podcast notifications delivered to your inbox!

Authors of The Essential Thyroid cookbook, Jill Grunewald and Lisa Markley, discuss the process for creating a four-color cookbook from scratch, what they looked for in a publishing house, and how they collaborated with their book designer.

Lisa Markley, a local Assistant Nutrition Professor at Johnson County Community College and Jill Grunewald, Functional Nutrition and Hormone Coach, have created a groundbreaking and scientifically supported cookbook for those with […] The post Every Woman – 20180414 – Women and Thyroid Issues appeared first on KKFI.

Feeling sluggish and tired may seem like a run of the mill complaint for unmillennials working long days and having sleepless nights. But what if it's more than just routine fatigue? What if there's a problem with your thyroid? Today's podcast answers the call from a listener of the show who requested an episode on thyroid health. Featuring two dietitians who are experts in thyroid treatment and culinary nutrition, the show covers everything from why thyroid issues seem to plague women after childbirth to why experts recommend elimination diets to get to the root cause of some thyroid issues. In my first interview, I speak with Lisa Markley, co-author of The Thyroid Cookbook (

Did you know-- 20 million Americans have some kind of thyroid condition and 60% of them don't realize it? Yes! Twelve percent of the population is going to develop some sort of thyroid condition-- maybe someone you love. Get the scoop and reduce your risk by eating and cooking right. Join this chat with thyroid expert and author Lisa Markley, Registered Dietitian Nutritionist. PLUS: A give-away of Lisa's book! Episode Includes: What is the thyroid and what does it do? What is Hashimoto's Disease? -- 2 personal stories.  Thyroid is nutrient dependent. What does it need? The role of Iodine, Tyrosine, Magnesium, Zinc, Vitamin A? What is T3 and T4? Crafty and delicious way to get more iodine in the diet. Are cruciferous veggies a no-no or yes-yes? Goitrogens, toxins, and thyroid function.  Strategies for avoiding toxins and contaminants.   Considerations of endocrine disruptors.  What's a Hug in a Mug? The Weekly Nutrition Challenge (from Lisa). A BOOK GIVE-AWAY! BOOK GIVE-AWAY To be eligible: 1) Find our Facebook post about this episode (#36). https://www.facebook.com/MaryPurdyRD/posts/ 2) Make a comment on the post. 3) Your mailing address must be within the USA.   THE ESSENTIAL THYROID COOKBOOK by Lisa Markley, MS, RDN & Jill Grunewald, HNC https://thyroidcookbook.com/   ABOUT THE SHOW Mary Purdy, MS, RDN, dishes out easy-to-digest info, tips, and advice about nutrition & lifestyle, backed by over 10 years of clinical experience and a healthy sense of humor. Join the weekly conversation! Episodes come out weekly. http://marypurdy.co/marys-nutrition-show/   Subscribe & Review on iTunes/Podcasts App: https://itunes.apple.com/us/podcast/marys-nutrition-show/id1245983321   Mary Purdy is a Registered Dietitian with a Masters in Clinical Nutrition from Bastyr University. Past experience: Private practice (8 yrs), Adjunct professor at Bastyr University, Clinical Supervisor at Bastyr Center for Natural Health. Mary currently works as a Registered Dietitian Coach at the Scientific Wellness company, Arivale. Mary takes an integrative/holistic approach to diet, health & wellness and believes that food is medicine!   MARY'S NEW BOOK http://marypurdy.co/book   DOWNLOAD MARY'S FREE 2-DAY BODY RESET DOC http://marypurdy.co/2-day-body-reset   MARY PURDY LINKS: https://www.facebook.com/MaryPurdyRD/ https://twitter.com/MaryPurdyHere https://www.youtube.com/MaryPurdy https://MaryPurdy.co   DISCLAIMERS: This podcast is intended for entertainment purposes only. Please consult your doctor before following any information you hear here. The opinions expressed here are those exclusively of Mary Purdy, the Show's producers, and guests, and do not necessarily represent the views of Arivale, Bastyr, Dietitians in Integrative and Functional Medicine, or other entities.  

It is becoming more and more common to hear about thyroid issues whether it be through Hashimoto's, Hypothyroidism or even Celiac’s - the thyroid plays a huge role in our body. Jill Grunewald and Lisa Markley have dedicated their careers to helping those suffering from thyroid issues find peace and ease of mind. Having both suffered from Hashimoto’s themselves, they have a unique perspective when it comes to treating and helping their clients as they are able to first hand understand what comes along with having a thyroid issue. They have taken their knowledge, experience and talents and created a cookbook filled an educational component and over 100 “food as medicine” recipes for everyone - no matter where you are on your health journey.

Twenty million Americans suffer from thyroid conditions, and a shocking 60% of Americans who have a thyroid condition are not even aware that they have one. Join me as I interview Lisa Markley, MS, RDN and Jill Grunewald, HNC, authors of The Essential Thyroid Cookbook. In this podcast, we will learn how we can all The post 068: Food-Based Solutions For Your Thyroid appeared first on John Douillard's LifeSpa | Ayurveda + Natural Health.

Join me as I interview Lisa Markley, MS, RDN and Jill Grunewald, HNC, authors of The Essential Thyroid Cookbook. The post Podcast Episode 068: Food-Based Solutions For Your Thyroid appeared first on John Douillard's LifeSpa.

Share Their Thoughts On How Nutrition Can Be Impactful As Thyroid Therapy Join co-hosts Danna & Tiffany as they talk with special guests, Jill Grunewald, HNC, Functional Nutrition, founder of www.HealthfulElements.com and Hormone Coach and Lisa Markley, MS, RDN, culinary nutritionist.  This amazing episode brought to you by, ThriveProbiotic.com We'll be talking about: Why those who don’t have thyroid disease or dysfunction should care about eating healthfully?How their own experiences with Hashimoto’s inspired them to create this comprehensive resource Who is your intended audience? Who do you hope to reach?How can nutrition help to alleviate thyroid imbalances/dysfunction?How to make positive dietary change especially with limited time, interest, energy, or skill to cook thyroid- and immune-supportive recipes?  It's going to be a wonderfully, informative, enlightening and fabulous show, JOIN US!! Also, please check out our Radio Show Facebook Group, Hashi's & Graves. We share about that weeks' guest and offer support for those that need it. It is a great, informative group!

In this episode, Jack talks with Jill Grunewald and Lisa Markley, best selling authors of “The Essential Thyroid Cookbook: Over 100 Nourishing Recipes for Thriving with Hypothyroidism and Hashimoto’s”.Jill Grunewald in an Integrative Nutrition and Hormone Coach and Thyroid Health and Autoimmunity Specialist.Lisa Markley is a Registered Dietician Nutritionist and nutritional wellness expert with over a decade of experience working passionately towards improving the health of others through culinary nutrition while making it as simple possible for the home cook.Listen as Lisa and Jill discuss the inspiration behind their groundbreaking, first-of-its-kind cookbook and share information they wish they had as they each began their own healing journeys with Hashimoto’s.Jill’s success putting her own Hashimoto’s into remission guided recommendations she’s been successfully using in her coaching practice in helping many of her clients successfully overcome their own struggles with symptoms of thyroid dysfunction. Lisa’s culinary experience allowed her to take Jill’s integrative and functional nutrition based recommendations for thyroid health and translate them into over 100 delicious, nourishing recipes.To Learn more about Jill Grunewald and Lisa Markley visit http://ThyroidCookBook.com“The Essential Thyroid Cookbook: Over 100 Nourishing Recipes for Thriving with Hypothyroidism and Hashimoto’s” is available in Kindle and Paperback editions on amazon.com - https://www.amazon.com/dp/B075K4L8WQ/Listen to full interview at http://influencersradio.com/jill-grunewald-and-lisa-markley/

In this episode, Jack talks with Jill Grunewald and Lisa Markley, best selling authors of “The Essential Thyroid Cookbook: Over 100 Nourishing Recipes for Thriving with Hypothyroidism and Hashimoto’s”.Jill Grunewald in an Integrative Nutrition and Hormone Coach and Thyroid Health and Autoimmunity Specialist.Lisa Markley is a Registered Dietician Nutritionist and nutritional wellness expert with over a decade of experience working passionately towards improving the health of others through culinary nutrition while making it as simple possible for the home cook.Listen as Lisa and Jill discuss the inspiration behind their groundbreaking, first-of-its-kind cookbook and share information they wish they had as they each began their own healing journeys with Hashimoto’s.Jill’s success putting her own Hashimoto’s into remission guided recommendations she’s been successfully using in her coaching practice in helping many of her clients successfully overcome their own struggles with symptoms of thyroid dysfunction. Lisa’s culinary experience allowed her to take Jill’s integrative and functional nutrition based recommendations for thyroid health and translate them into over 100 delicious, nourishing recipes.To Learn more about Jill Grunewald and Lisa Markley visit http://ThyroidCookBook.com“The Essential Thyroid Cookbook: Over 100 Nourishing Recipes for Thriving with Hypothyroidism and Hashimoto’s” is available in Kindle and Paperback editions on amazon.com - https://www.amazon.com/dp/B075K4L8WQ/Listen to full interview at http://influencersradio.com/jill-grunewald-and-lisa-markley/

In this podcast, Lisa Markley and Jill Grunewald share with me their journey to finding out about their thyroid conditions and what they did about it. You’ll learn how they put their learning and passion to good use to create a cookbook for those with thyroid and immune issues. Listen here…

Dreamers2Makers Podcast Hosted by Mike Dawson (Songwriter, Composer, STEAM Advocate) Guest: Lisa Markley The Malvinas, Markley & Balmer, Ne’er-Do-Wells | Multi-instrumentalist voice, guitar, piano, banjo, and trombone. “Lisa Markley has more depth control and beauty to her voice in a live concert setting than most vocalists get in a studio. Driving that voice is a soul of wit and intelligence and a heart of gold.” - PAUL SLAVENS, KERA DALLAS Music Tracks : Lisa Markley & Bruce Balmer (aka Markley & Balmer) "Standards & Covers", being released on the Soona Songs recording label. soonasongs.com | lisamarkley.com Softly My One and Only Love Hundred in a Dollar Theme music "Rio San Juan" by Mike Dawson, Mitch Paliga from the album "Dawson's New Rage - Maxi-singles" roarelectra.com Mike Dawson Music

Dreamers2Makers Podcast Hosted by Mike Dawson (Songwriter, Composer, STEAM Advocate) Guest: Lisa Markley The Malvinas, Markley & Balmer, Ne’er-Do-Wells | Multi-instrumentalist voice, guitar, piano, banjo, and trombone. “Lisa Markley has more depth control and beauty to her voice in a live concert setting than most vocalists get in a studio. Driving that voice is a soul of wit and intelligence and a heart of gold.” - PAUL SLAVENS, KERA DALLAS Music Tracks : Lisa Markley & Bruce Balmer (aka Markley & Balmer) "Standards & Covers", being released on the Soona Songs recording label. soonasongs.com | lisamarkley.com Softly My One and Only Love Hundred in a Dollar Theme music "Rio San Juan" by Mike Dawson, Mitch Paliga from the album "Dawson's New Rage - Maxi-singles" roarelectra.com Mike Dawson Music

EAT YOUR WAY TO BETTER HEALTH could be the slogan for theses two nutritional experts. Both Jill Grunewald (holistic nutrition coach) and Lisa Markley (culinary nutritional advisor) have each successfully battled Hashimoto's auto-immune thyroid condition, and each has prevailed. Their research reaffirms the scientific notion that THE LION'S SHARE OF OUR IMMUNE SYSTEM RESIDES IN THE INTESTINE. Hear what they did to escape the grip of thyroiditis -deliciously! Now they are coming out with THE ESSENTIAL THYROID COOKBOOK. Bravo!!This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Thyroid is mostly a woman's illness, & an extremely common one. According to nutritionists Jill Grunewald and Lisa Markley, you could be one of 40 million people who have a metabolic issue that might be best treated with nutrition alone, and not prescription medicine. Check out their Essential Thyroid Cookbook.This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).