Podcasts about stefanos

On the latest Whisper in the Wings from Stage Whisper, we are so honored to welcome back the artistic director of Teatro Gratticielo, Stefanos Koroneos, to talk about their upcoming 2025 Season. It's always so wonderful speaking with Stefanos and we are so excited to be sharing all the exciting works they are putting on this year! So be sure you tune in and turn out for this fantastic company!Teatro Gratticielo Presents2025 SeasonJune 28th-July 27th @ La MamaTickets and more information are available at grattacielo.org And be sure to follow Stefanos and his company to stay up to date on all their upcoming projects and productions:Teatro Gratticielo: grattacielo.org Stefanos: stefanoskoronos.com

Známý kazatel 17. století John Bunyan hodně přemýšlel a často kázal o modlitbě. Dvě z jeho úvah pře nedávnem vyšly také v nakladatelství Stefanos - právě z ní teď čteme ve Večerech pod lampou na Rádiu 7.

Stefanos Sifandos is a top relational and spiritual coach that helps individuals and couples to deepen and/or heal their relationship and individuals with substantial mental health issues.In this episode we take a deep dive into modern dating, emotional availability, and healing relational wounds. We explore how we often block our own growth by prioritizing protection over connection, the role of unresolved trauma in romantic relationships, and the shifting dynamics of masculinity in today's world. Stefanos shares insights on self-soothing, relational healing, and the importance of doing the inner work to cultivate a meaningful relationship.Stefanos InstagramCheck out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic TimesJoin the Real Men, Real Conversations Facebook Group

We're back with a new episode and joined by one of our favorite tennis twitter personalities: @slomodelpo. Tony and Stephen have a lot to catch up on, including: WTA Rebranding: What works and what doesn't? The state of the WTA post the Madison Keys' slam winTomas Machac winning a title for the short shorts brigade!Who is the most boyfriend material on the ATP? And why does Tony think it's FAA? Stefanos makes a statementMusetti withdraws, straight guys host a hot ATP player bracket, reality TV round-up and so much more! Want more from us? Check us out on Twitter and Instagram! Hosted on Acast. See acast.com/privacy for more information.

In this week's coaching session, Christine Hassler works with Ashlee, who is struggling with a question many people face: how do you know if you're healed enough to enter a relationship? Ashlee shares her experiences with past relationships, childhood wounds, and codependent tendencies that have shaped her fears about choosing the right partner. This episode isn't just about dating—it's about learning to trust yourself and shifting from fear-based decision-making to a place of wisdom and self-awareness. Christine helps Ashlee identify where her fear is coming from, how to recognize patterns, and what it really means to be ready for a relationship.   Consider/Ask Yourself: Have you been in relationships where you felt like you were “dating your wounds” instead of a truly compatible partner? Do you ever question whether you're healed enough to be in a relationship? Are you struggling to trust yourself when it comes to picking the right partner? Do you find yourself looking for unconditional love in a romantic relationship—something you may not have received in childhood? Are you allowing your inner child to do the picking in relationships rather than your wise, adult self?   Key Insights and A-HAs: Healing is a lifelong process, and relationships will always bring opportunities for growth. It's important to recognize whether you are attracting a partner from a place of neediness and past wounds or from a place of confidence and self-trust. Codependent tendencies, such as trying to fix or save a partner, often stem from unmet childhood needs. Trusting yourself is essential to creating a healthy relationship—without self-trust, fear takes over. A partner cannot replace or compensate for the unconditional love you may have lacked in childhood—healthy relationships require personal responsibility for healing.   How to Get Over It & On With It: Identify your inner child's unmet needs and recognize how they might be showing up in your dating patterns. Shift from fear-based decision-making to trust-based dating—stop selecting partners based on what feels familiar (even if it's unhealthy) and focus on what aligns with your vision of a secure relationship. Heal before seeking healing from others—a healthy relationship can be supportive, but it should not be a substitute for deep personal work. Create clear relationship values—write out what a healthy, mature, and non-codependent relationship looks like. Reframe your relationship expectations—instead of expecting a partner to “fix” or “heal” you, seek someone who supports your journey while maintaining a strong sense of self.   Upcoming Event: Love Magnet Workshop If you're looking to attract love from a place of wholeness, Christine's free three-day “Love Magnet Workshop” is happening now. It's not too late to join. Sign up at christinehassler.com/lovemagnet. Upcoming Retreat: March 2024 Christine and Stefanos will be hosting a transformational retreat at The Art of Living Center. This immersive experience is designed to help you step into your most authentic self. The retreat is open to all genders and relationship statuses. Learn more and register at christinehassler.com/retreat.   Social Media + Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches!

Welcome to the show, beautiful souls!     In this new episode, I welcome back Stefanos Sifandos for a deep dive into relational healing, self-worth, and the dance of masculine and feminine energies. If you've ever wondered why love feels just out of reach, this conversation is for you!     Stefanos breaks down how unresolved childhood wounds shape our relationships, why somatic healing is key to breaking unhealthy patterns, and how embodying your true essence attracts the love you desire. Together, they explore the power of self-awareness, the magic of “Be The Queen,” and what it truly takes to step into your highest, most radiant self.     If you're ready to transform the way you show up in love and life, this episode is for you!    

In this episode, Kelly delves into the fascinating world of feminine energy and attracting a loving and fulfilling partnership. Stefanos Sifandos, a renowned relationship coach, guides us on a journey of self-discovery, helping women understand men on a deeper level and ultimately themselves. Join us as we explore the importance of balanced masculinity and femininity within ourselves and in our relationships, emphasizing that true strength lies in embracing both aspects. Join Love Magnet: A 3-Day Workshop to Stop Settling and Doubting and Attract Epic Soulmate Love - https://christinehassler.com/kelly Join Be The Queen - https://christinehassler.com/kelly Stefanos Sifandos has experience spanning more than 20 years in the personal development and self-help space. He helps men, women, and couples actualize their full potential, feel empowered, and build a true sense of self via coaching, facilitation, events and retreats, workshops, different meditation methods, and the teaching of self-healing. Stefanos is one of the most sought-after personal, relationship, and professional coaches on the planet. Stefanos has created his unique model around human interaction, leadership, communication, sexuality, psychology, and self-empowerment. He works closely with his now-wife Christine Hassler. They share businesses and programs together including Inner-child workshops, Be The Queen, Relationship Courses, Breathwork & Meditation, and more. All of these unique programs reside under the Love Amplified banner – which is all about empowering individuals and couples to step deeper into love, by healing their pasts. [7:40] Reflective Harmony "My role in this...is to help women understand men in a deeper way which really turns into helping them understand themselves." [17:07] Balanced Essence "Healthy masculinity is also going to include healthy femininity, and vice versa." [23:28] People Pleaser Tendency "I am me; you are you." [28:43] Meaningful Connections “Friendships can be a beautiful gateway to learning more about ourselves.” [31:45] Balanced Focus "But just because you're prioritizing and focused on your work, your mission, your vocation, your purpose, that doesn't mean you're too much in your masculine. “ [39:05] Beautiful Feminine Energy "When you're practicing, as a woman, being in your feminine, you're practicing a deeper level of trust." [45:10] Attracting the Right Partner “Mindset is connected to beliefs.” [48:49] Breaking Cycles "When that pattern of avoidance comes in and they're like, ‘Nope! I am not choosing that again,' every time they do that, they get closer to actually leading to a healthy relationship." [54:49] The Be the Queen Program “It's live coaching, and it's a beautiful practice. It's a great way for us to connect." [59:52] A Message for a Queen “That would be my desire for each woman that leaves this course, is that they feel a little more healed and whole and really trust themselves in a deeper way." Join Love Magnet: A 3-Day Workshop to Stop Settling and Doubting and Attract Epic Soulmate Love - https://christinehassler.com/kelly Join Be The Queen - https://christinehassler.com/kelly Visit Stefanos Sifandos Website - http://coachwithstef.com/ LOVE BLOCK ASSESSMENT Subscribe to Stefanos Sifandos on Youtube Follow Stefanos Sifandos on Facebook Follow Stefanos Sifandos on Instagram @stefanossifandos Visit Stefanos Sifandos on LinkedIn BREATHWORK FOR THE FEMININE WEBSITE Follow Stefanos Sifandos on Tiktok @stefanossifandos Don't forget to rate, review, and subscribe!  Connect with Kelly here: Follow Me on Instagram at @chaselifewithkelly  Follow Me on TikTok at @iamkellychase Subscribe to My YouTube Channel Goddess Magic Program Kelly's Favorites Visit Our Website!  

Step into the world of tennis with Stefanos Tsitsipas as he shares his incredible journey on the Tennis Insider Club Podcast. From growing up on the courts of Greece to facing tennis legends like Rafael Nadal and Novak Djokovic, Stefanos reflects on his career highs, challenges, and the lessons he's learned along the way. Discover how he handled pressure, navigated relationships with his family and coaches, and battled through his most challenging year emotionally and mentally in 2024.This episode offers a candid and inspirational conversation for fans and aspiring athletes alike. Don't miss out on Stefanos' insights into the future of tennis, his goals for 2025, and his advice to his younger self.

Kratke zgodbe Stefanosa Ksenakisa so tako prisrčne in polne življenja, nenazadnje jih je življenje tudi napisalo, da je njegova knjiga v kateri jih je zbral, kot globok vodnjak bistre vode, ki odžeja. Vabim vas, da se odžejate še ob treh iz njegovega zvezka čudežev, kot je knjigo z naslovom Življenje je darilo, poimenoval z delovnim naslovom. Izšla je pri založbi Primus.

In this episode of the Creative Path Podcast, I welcome Stefanos Sifandos, a globally recognized educator and behavioral scientist with over 15 years of experience. Stefanos shares his insights into the power of deep commitment, discipline, and how these concepts lead to true freedom. He dives into his background in relationships, modern masculinity, and personal growth, drawing from his extensive work with elite soldiers, Olympic champions, and high-level artists. Join us for an enlightening conversation on creativity, inner conflict, and the profound journey of self-discovery. Get my weekly newsletter: https://adam-roa.mykajabi.com/newsletter Social Media https://Instagram.com/adam.roa https://Facebook.com/iamadamroa https://Twitter.com/adam_roa https://TikTok.com/@adam.roa https://www.linkedin.com/in/adamroa/  Connect With Stefanos https://www.instagram.com/stefanossifandos/  https://www.facebook.com/stefanossifandosalchemist/  https://www.tiktok.com/@stefanossifandos  https://www.youtube.com/channel/UCU3j9q3vcGbW_fZQaaem5Hw  https://stefanossifandos.com/feminine/ Join Stefanos' Monthly Breathwork For The Feminine event on Nov 25th: https://stefanossifandos.com/feminine 

Historically, how were narratives used around race, species, and the beliefs of Western civilization? What have been the contemporary implications for those earlier societal beliefs?Stefanos Geroulanos is the director of the Remarque Institute, a professor of history at New York University, and the author of several books. His latest book is called The Invention of Prehistory: Empire, Violence, and Our Obsession with Human Origins. Greg and Stefanos discuss the complexities of defining human nature and the role of prehistory in understanding humanity's origins. Stefanos explores the ongoing debates about human progress, the impact of scientific discoveries like new fossils, and the culturally loaded interpretations of those findings. They also discuss how perspectives on indigenous populations and humanity's past are shaped by evolving scientific interpretations and narrative constructions, highlighting the intersection of science and politics in the research of human origins.*unSILOed Podcast is produced by University FM.*Show Links:Recommended Resources:TacitusCharles DarwinJean-Jacques RousseauThomas HobbesNapoleon ChagnonThe Dawn of EverythingJane GoodallMax MüllerMaurice OlenderRaymond DartNeanderthalThe Clan of the Cave BearGustav Victor Rudolf BornMemento moriOzymandiasAdam SmithGuest Profile:Stefanos-Geroulanos.comFaculty Profile at NYUHis Work:Amazon Author PageThe Invention of Prehistory: Empire, Violence, and Our Obsession with Human OriginsTransparency in Postwar France: A Critical History of the PresentThe Scaffolding of Sovereignty: Global and Aesthetic Perspectives on the History of a ConceptAn Atheism That Is Not Humanist Emerges in French ThoughtThe Problem of the FetishThe Human Body in the Age of Catastrophe: Brittleness, Integration, Science, and the Great WarStaging the Third Reich: Essays in Cultural and Intellectual HistoryThe Routledge Handbook of the History and Sociology of IdeasPower and Time: Temporalities in Conflict and the Making of HistoryWritings on MedicineKnowledge of LifeSelected Writings: On Self-Organization, Philosophy, Bioethics, and JudaismEpisode Quotes:Understanding who we are as humans is key to recognizing our differences47:37: If we can begin to admit that we are people who are culturally fundamentally, economically fundamentally different—our lemons come from half a world away, the meat that we consume from another half a world away, and so on. If we come around to understanding that our family structures, our relationships, our religious questions are structured in a different form, that our world is technologically bound, and that ultimately, one way or another, we have biological connections, but even our microbiomes must be fundamentally different from what ancient microbiomes were, then we will not end up having this need to say, "Here's where it's all begun."Recognizing fundamental problems in our story opens paths beyond human origins research54:49: Recognizing that there have been fundamental problems with a story is one path to recognizing that some of the things we believe in, and some of the hopes we want set, are not necessarily bound by that story entirely, nor were they ever necessarily or entirely bound by that story. I don't think that moral arguments would have ever utterly depended on human origins research.How human origins research helped overcome traditional views02:53: Human origins became really key at several stages, and at each of those stages, something absolutely current or something truly urgent was in play. Some of these moments had to do with overcoming traditional religious answers. Others had to do with an overcoming of ideas of human nature, so that certain kinds of stability of human nature and so on. Let's not pretend that they simply disappeared, but they did become secondary. And so human origins research came to fill that void. And in some respects, that's a real advance. And in some respects, that's a problem.Two stories that helped convince people about evolution44:40: I kept thinking, in some way, whether these stories of prehistory helped convince people about evolution. And I really thought that there were two of them that did. One was the bit that we were saying before about the thin veneer—that people came to use the expression so much and to believe there is a continuity between our antiquity and now. Not simply between another, meaning an indigenous person somewhere, but that person was a reflection of who we were. And that helped create the broader belief in human continuity. But the other one was this sense about a renaissance, that people would have to somehow come to this astonishing realization that their body is made of hundreds of thousands, millions of years, which is a story that they couldn't think of without these ruins within. 

In this week's episode Dave, Craig, Stef, and Liv look at the 70s classic Dog Day Afternoon which unites Al Pacino (The Godfather and Serpico) and Sidney Lumet (12 Angry Men and The Wiz) for a filled with drama, dark comedy, and a surprising amount of progressive attitudes!How did each of us read the ending? What were the real events that influenced the film? And will Stef and Liv crack the code to our very own bank safe which will help choose next time's film? Stefanos: https://letterboxd.com/sevenlflorak/Liv: https://letterboxd.com/livimack/ Hosted on Acast. See acast.com/privacy for more information.

Stress fractures, shoulder injuries, pec problems, knee setbacks, Thanasi Kokkinakis has had his share of injuries over the last decade. The 28-year-old has reminded tennis fans what he's capable of when he's healthy, causing a major upset at the US Open. Kokkinakis dispatched 11th seed Stefanos Tsitsipas and told us he's ready to make up for lost time. Featured: John Millman, former ATP veteran. Subscribe to the ABC Sport Newsletter

In jener Zeit traf Philíppus Natánaël und sagte zu ihm: Wir haben den gefunden, über den Mose im Gesetz und auch die Propheten geschrieben haben: Jesus, den Sohn Josefs, aus Nazaret.Da sagte Natánaël zu ihm: Kann aus Nazaret etwas Gutes kommen? Philíppus sagte zu ihm: Komm und sieh! Jesus sah Natánaël auf sich zukommen und sagte über ihn: Sieh, ein echter Israelit, an dem kein Falsch ist. Natánaël sagte zu ihm: Woher kennst du mich? Jesus antwortete ihm: Schon bevor dich Philíppus rief, habe ich dich unter dem Feigenbaum gesehen. Natánaël antwortete ihm: Rabbi, du bist der Sohn Gottes, du bist der König von Israel! Jesus antwortete ihm: Du glaubst, weil ich dir sagte, dass ich dich unter dem Feigenbaum sah; du wirst noch Größeres als dieses sehen. Und er sprach zu ihm: Amen, amen, ich sage euch: Ihr werdet den Himmel geöffnet und die Engel Gottes auf- und niedersteigen sehen über dem Menschensohn. (© Ständige Kommission für die Herausgabe der gemeinsamen liturgischen Bücher im deutschen Sprachgebiet)

In jener Zeit, als die Pharisäer hörten, dass Jesus die Sadduzäer zum Schweigen gebracht hatte, kamen sie am selben Ort zusammen. Einer von ihnen, ein Gesetzeslehrer, wollte ihn versuchen und fragte ihn: Meister, welches Gebot im Gesetz ist das wichtigste? Er antwortete ihm: Du sollst den Herrn, deinen Gott, lieben mit ganzem Herzen, mit ganzer Seele und mit deinem ganzen Denken. Das ist das wichtigste und erste Gebot. Ebenso wichtig ist das zweite: Du sollst deinen Nächsten lieben wie dich selbst. An diesen beiden Geboten hängt das ganze Gesetz und die Propheten. (© Ständige Kommission für die Herausgabe der gemeinsamen liturgischen Bücher im deutschen Sprachgebiet)

In jener Zeit erzählte Jesus den Hohepriestern und den Ältesten des Volkes das folgende Gleichnis: Mit dem Himmelreich ist es wie mit einem König, der seinem Sohn die Hochzeit ausrichtete. Er schickte seine Diener, um die eingeladenen Gäste zur Hochzeit rufen zu lassen. Sie aber wollten nicht kommen. Da schickte er noch einmal Diener und trug ihnen auf: Sagt den Eingeladenen: Siehe, mein Mahl ist fertig, meine Ochsen und das Mastvieh sind geschlachtet, alles ist bereit. Kommt zur Hochzeit! Sie aber kümmerten sich nicht darum, sondern der eine ging auf seinen Acker, der andere in seinen Laden, wieder andere fielen über seine Diener her, misshandelten sie und brachten sie um. Da wurde der König zornig; er schickte sein Heer, ließ die Mörder töten und ihre Stadt in Schutt und Asche legen. Dann sagte er zu seinen Dienern: Das Hochzeitsmahl ist vorbereitet, aber die Gäste waren nicht würdig. Geht also an die Kreuzungen der Straßen und ladet alle, die ihr trefft, zur Hochzeit ein! Die Diener gingen auf die Straßen hinaus und holten alle zusammen, die sie trafen, Böse und Gute, und der Festsaal füllte sich mit Gästen. Als der König eintrat, um sich die Gäste anzusehen, bemerkte er unter ihnen einen Menschen, der kein Hochzeitsgewand anhatte. Er sagte zu ihm: Freund, wie bist du hier ohne Hochzeitsgewand hereingekommen? Der aber blieb stumm. Da befahl der König seinen Dienern: Bindet ihm Hände und Füße und werft ihn hinaus in die äußerste Finsternis! Dort wird Heulen und Zähneknirschen sein. Denn viele sind gerufen, wenige aber auserwählt.(© Ständige Kommission für die Herausgabe der gemeinsamen liturgischen Bücher im deutschen Sprachgebiet)

In jener Zeit erzählte Jesus seinen Jüngern das folgende Gleichnis: Mit dem Himmelreich ist es wie mit einem Gutsbesitzer, der früh am Morgen hinausging, um Arbeiter für seinen Weinberg anzuwerben. Er einigte sich mit den Arbeitern auf einen Denar für den Tag und schickte sie in seinen Weinberg. Um die dritte Stunde ging er wieder hinaus und sah andere auf dem Markt stehen, die keine Arbeit hatten. Er sagte zu ihnen: Geht auch ihr in meinen Weinberg! Ich werde euch geben, was recht ist. Und sie gingen. Um die sechste und um die neunte Stunde ging der Gutsherr wieder hinaus und machte es ebenso. Als er um die elfte Stunde noch einmal hinausging, traf er wieder einige, die dort standen. Er sagte zu ihnen: Was steht ihr hier den ganzen Tag untätig? Sie antworteten: Niemand hat uns angeworben. Da sagte er zu ihnen: Geht auch ihr in meinen Weinberg! Als es nun Abend geworden war, sagte der Besitzer des Weinbergs zu seinem Verwalter: Ruf die Arbeiter und zahl ihnen den Lohn aus, angefangen bei den Letzten, bis hin zu den Ersten! Da kamen die Männer, die er um die elfte Stunde angeworben hatte, und jeder erhielt einen Denar. Als dann die Ersten kamen, glaubten sie, mehr zu bekommen. Aber auch sie erhielten einen Denar. Als sie ihn erhielten, murrten sie über den Gutsherrn und sagten: Diese Letzten haben nur eine Stunde gearbeitet und du hast sie uns gleichgestellt. Wir aber haben die Last des Tages und die Hitze ertragen. Da erwiderte er einem von ihnen: Freund, dir geschieht kein Unrecht. Hast du nicht einen Denar mit mir vereinbart? Nimm dein Geld und geh! Ich will dem Letzten ebenso viel geben wie dir. Darf ich mit dem, was mir gehört, nicht tun, was ich will? Oder ist dein Auge böse, weil ich gut bin? So werden die Letzten Erste sein.(© Ständige Kommission für die Herausgabe der gemeinsamen liturgischen Bücher im deutschen Sprachgebiet)

Kelly Siegel, host of the Harder Than Life podcast, celebrates a significant milestone—100 episodes! In this special episode, Kelly reflects on the journey of his podcast which began as a platform to share stories of overcoming adversity and has evolved into a thriving community focused on self-love, self-awareness, business, and health. This episode is a mix of powerful reflections, lessons learned, and impactful conversations that highlight the essence of what it means to be harder than life.Key Moments & Takeaways:Ryan Alford: Building a personal brand is less about self-promotion and more about leaving a legacy. By documenting your beliefs and experiences, you ensure that your impact on others is preserved, regardless of whether or not you seek financial gain.Stefanos: Shame is a powerful and often debilitating emotion, but addressing it openly is crucial. By confronting and working through shame, you can avoid the pitfalls of narcissism and achieve deeper connections and personal growth.Real Talk Kim: Hitting rock bottom can be a catalyst for profound transformation. Real Talk Kim emphasizes that sometimes, you must experience significant loss and hardship to find your true purpose and rebuild your life on a stronger foundation.Jen Gottlieb: Resilience in the face of failure is key. Jen's experience of bombing a sales pitch taught her that bouncing back by reconnecting with what she does best—energizing and engaging people—can turn a failure into a powerful success.Dan Martell: No matter how dire your circumstances, transformation is always possible. Dan's journey from a troubled youth and near-tragedy to becoming a successful entrepreneur showcases the life-changing power of mentorship and self-belief.Stephen Scoggins: Your mindset determines your destiny. Stephen's story underscores the importance of reprogramming limiting beliefs inherited from upbringing, showing that success comes from learning to think differently and more positively.Amberly Lago: Embracing and working through pain is essential for growth. Amberly highlights that by confronting your pain and using it as a motivator, you can build resilience and transform your life, no matter how difficult the circumstances.Tim Storey: True strength comes from serving others with humility. Tim's approach to life, inspired by biblical teachings, emphasizes that by serving others rather than seeking dominance, you maintain a divine strength that influences others positively.Danielle LaPorte: Forgiveness is essential for personal freedom and growth. Whether or not the other person is sorry, forgiving them is about releasing yourself from the burden and allowing yourself to move forward with greater peace and consciousness.Sabrina Zohar: True healing comes from doing the inner work. Sabrina's journey reveals that acknowledging and confronting your trauma is vital to breaking negative cycles and building a healthier, more fulfilling life.Michael Chernow: Structure and discipline are lifesaving. Michael's recovery from addiction was anchored by a strict routine that included fitness, proper nutrition, and a supportive community, proving that a disciplined lifestyle can lead to profound transformation."Be awesome, be kind, be harder than life." Let's Connect:Website: https://www.harderthanlife.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/harderthanlifepodcastTikTok: https://www.tiktok.com/@harderthanlife.podYouTube: https://www.youtube.com/@harderthanlife Interested in Harder Than Life Coaching with Kelly? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100 Download the HTL App Today!Google Play Store: https://play.google.com/store/apps/details?id=com.mightybell.harderthanlifeApple App Store:https://apps.apple.com/us/app/harder-than-life/id6472210352Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

In jener Zeit sprach Jesus zu seinen Jüngern: Amen, ich sage euch: Ein Reicher wird schwer in das Himmelreich kommen. Nochmals sage ich euch: Leichter geht ein Kamel durch ein Nadelöhr, als dass ein Reicher in das Reich Gottes gelangt. Als die Jünger das hörten, gerieten sie ganz außer sich vor Schrecken und sagten: Wer kann dann noch gerettet werden? Jesus sah sie an und sagte zu ihnen: Für Menschen ist das unmöglich, für Gott aber ist alles möglich. Da antwortete Petrus: Siehe, wir haben alles verlassen und sind dir nachgefolgt. Was werden wir dafür bekommen? Jesus erwiderte ihnen: Amen, ich sage euch: Wenn die Welt neu geschaffen wird und der Menschensohn sich auf den Thron der Herrlichkeit setzt, werdet auch ihr, die ihr mir nachgefolgt seid, auf zwölf Thronen sitzen und die zwölf Stämme Israels richten. Und jeder, der um meines Namens willen Häuser oder Brüder oder Schwestern oder Vater oder Mutter oder Kinder oder Äcker verlassen hat, wird dafür das Hundertfache erhalten und das ewige Leben erben. Viele Erste werden Letzte sein und Letzte Erste.

In jener Zeit kam ein Mann zu Jesus und fragte: Meister, was muss ich Gutes tun, um das ewige Leben zu gewinnen? Er antwortete: Was fragst du mich nach dem Guten? Nur einer ist „der Gute“. Wenn du aber in das Leben eintreten willst, halte die Gebote! Darauf fragte er ihn: Welche? Jesus antwortete: Du sollst nicht töten, du sollst nicht die Ehe brechen, du sollst nicht stehlen, du sollst kein falsches Zeugnis geben; ehre Vater und Mutter! Und: Du sollst deinen Nächsten lieben wie dich selbst! Der junge Mann erwiderte ihm: Alle diese Gebote habe ich befolgt. Was fehlt mir noch? Jesus antwortete ihm: Wenn du vollkommen sein willst, geh, verkauf deinen Besitz und gib ihn den Armen; und du wirst einen Schatz im Himmel haben; und komm, folge mir nach! Als der junge Mann das hörte, ging er traurig weg; denn er hatte ein großes Vermögen. 

James Graham is joined by Brandon Smith to recap all the action from round 21. The boys talk the Broncos slide, why the Dogs are firing, unpack Stefanos decision to leave the Tigers, Jimmy's got beef with a group of wrestlers & we answer your questions! Ladbrokes: https://ladbrokes.com/  Merch: https://thebyeround.com/   Better Help Special Offer: https://www.betterhelp.com/byeround  00:00 Cheese Kmart Shopping 03:00 Jimmy's Wrestling Beef 13:00 Stefano On The Move 21:00 Bulldogs Huge Win 24:00 Broncos Poor 2024 30:00 Roosters Blown Lead 33:00 Where Are Melbourne At? 36:00 The Race For The Top 4 38:00 Questions From YouSee omnystudio.com/listener for privacy information.

In this episode of the Love Sex and Leadership podcast, Aaron dives into embodied relationship mastery with guest Stefanos Sifandos, a renowned men's coach. They discuss the concepts of relationship as a spiritual practice, honesty in partnerships, and the continual process of growth and mastery in relationships. Stefanos shares his personal journey and struggles with intimacy and how he's learned to address conflicts in his relationships. The conversation touches on themes like creating and sticking to relationship agreements, seeking external support when needed, and maintaining regular check-ins to ensure healthy communication. The dialogue also explores maintaining sexual polarity, addressing inner wounds, integrating primal urges in a healthy way, and creating a balance between personal growth and relationship needs. They emphasize the importance of breath, sound, and movement as foundational practices for individual and relational exploration. Stefanos concludes by sharing practical tips for couples on navigating challenges and enhancing intimacy.Check out more on Aaron at www.aaronkleinerman.comCheck out more on Stefanos at https://www.stefanossifandos.com/

We made it to Middle Sunday at Wimbledon! (Well, not all of us.) The bottom half of the women's draw is guaranteed to see a surprising finalist; in the top half, slightly more order prevails, even after the dismissals of Swiatek and Jabeur. The men's draw is proceeding mostly as expected on the top half, while the bottom has seen the rapid rise of Perricard, the precarious state of Djokovic's repaired knee, and a slightly spicy beef between Taylor Fritz and Arthur Rinderknech. We also witnessed the last of Andy Murray at Wimbledon, featuring a moving tribute, a singles withdrawal, and mother Judy getting into a self-inflicted internet scrape. 1:00 Early upsets set up a very interesting and unexpected women's bottom half 10:10 Navarro knocks out Gauff  18:55 Iga and Ons out within 20 minutes of each other  29:50 The return of Caroline Wozniacki, Esq. 35:50 Andy Murray's last dance at Wimbledon 41:10 AstonishGate 47:25 Stefanos was just here for the *filmmaking*, not the tradwife content 50:40 Have a nice flight home  53:25 Men's results: top half going to form, bottom's a little messy

Stefanos is a trained educator and relationship expert with a background in behavioral science. He is passionate about leading people closer to their highest potential and to each other. Stefanos' philosophy merges the best of Eastern and Western methodologies to promote spiritual balance and empower people in life and love. From trauma release to navigating the at times murky waters of modern masculinity to helping women understand the men in their lives, he helps people escape negative patterns and cultivate a positive sense of self. Stefanos has also cofounded a world-class coaching and education institute and a global men's empowerment movement. Stefanos has worked with thousands of men and women from all walks of life; special forces soldiers, Olympic gold medalists, elite fighters, and everyday people have relied on him to restructure and reframe their relationships with themselves and their loved ones. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wondersoulshow/message Support this podcast: https://podcasters.spotify.com/pod/show/wondersoulshow/support

Healing trauma and childhood wounds doesn't have to be a complicated process filled with pain and negativity. There are ways you can heal your wounds while also feeling strong, empowered, and filled with love and connection. In this episode of The Wellness Revolution, you'll learn these methods from Stefanos Sifandos, a trained educator and relationship expert with an extensive background in behavioral science. Stefanos helps men and women heal unresolved trauma and childhood wounds, escape negative patterns, and cultivate a positive sense of self. He helps people restructure and re-frame their relationships with themselves and their loved ones, leading them closer to each other and to their highest potential. Today, Stefanos and I are talking about how to use breathwork to heal your trauma and connect with your sense of self. We touch on concepts like self-worth, love and trust, parent/child relationships, self-acceptance, the science behind breathwork, connecting to your inner child, and more. This is an incredibly moving discussion that highlights the immense value of doing the inner work, no matter how difficult and daunting it seems. Let this be your reminder that you can do (and heal) anything you put your mind to, mama. ❤ “Do not compare your trauma because trauma is less about the experience itself (of course that matters) and it's more about the way our constitution, our nervous system, our psychology, our predisposition, our personality, everything that is us interprets that experience and the intensity of that experience.” – Stefanos Sifandos Key Highlights: Stefanos' childhood wounds & How they impacted his adulthood Why women struggle to say no How to start recognizing and healing patterns of behavior related to trauma Common signs of childhood trauma and unhealed wounds The do's and don'ts of healing trauma (based on behavioral science) What is “breathwork for the feminine”? What happens to your body during breathwork & Why breathwork is such a powerful healing modality The importance of closing the trauma loop physiologically before going to talk therapy Helpful ways to connect to your inner child Why you don't need to relive your trauma to heal it Episode Resources: Get 10% off your Serenity Gummies from CURED Nutrition with code: AMBER10 at curednutrition.com! Join Stefanos' monthly Breathwork for the Feminine sessions (membership coming soon!): https://stefanossifandos.com/feminine Connect with Stefanos Sifandos: Visit his website: stefanossifandos.com Follow on Instagram: @stefanossifandos Connect with Amber: Instagram: @msambershaw TikTok: @msambershaw Website: ambershaw.com Free Weight Loss, Health & Fitness Facebook Group for Working Moms

This week's episode is the fifth of six re-releases from season one. In the one about 'Being Willing and Highly Involved' my guest is Stefanos Sifandos, a trained educator, Behavioural Scientist and relationships expert with an extensive background in Psychology, Philosophy and Ecology.Listen in as we talk about:How true adulting is about the willingness to participate fully in your own life, and what that looks like in practice.The concept of ‘Selfish Selflessness' as the key to meeting your needs, and the needs of those around you.Masculine and feminine energy, both in the psychospiritual sense and the biological sense.Embodiment, and how it really lies at the heart of personal development work.How to understand and integrate our sexuality so that it's not just about genitalia and becomes about life itself.Overcoming pain and suffering by being willing to let it in.Where to start if you are stuck in negative patterns that you want to change.Plus, we talk about…how, if you are experiencing pain and suffering, it's not going to last forever, but it's important that you reach out for support.And, in this week's behind-the-scenes 'The Patron Part about Being Willing and Highly Involved' I look back at how this episode has impacted me personally and how it resonates differently with me 5 years on. I share some big news about changes happening in the next few weeks and Stefanos gives us a personal update. Find out more about the podcast and leave me a voice note testimonial here: https://www.ebonieallard.com/podcastMeet Stefanos SifandosWith over 15 years of experience in the personal development space, Stefanos is a trained educator, Behavioural Scientist and relationships expert with an extensive background in Psychology, Philosophy and Ecology. He is passionate about and committed to leading people to closer to their highest potential and to each other. Stefanos' philosophy merges the best of Eastern and Western methodologies to promote spiritual balance and empower people in life and love.From trauma release to navigating the murky waters of modern masculinity, to helping women understand the men in their lives, he helps people escape negative patterns and cultivate a positive sense of self. Stefanos has worked with thousands of men and women from all walks of life; special forces soldiers, Olympic gold medalists, elite world champion fighters, and everyday people have relied on him to restructure and reframe their relationships with themselves, their past, their trauma, their potential and their loved ones.Fav quotes from this episode:“Are you willing to do the hard work? Are you willing to look at your stuff? Are you willing to experience joy?”“How can we leverage our healthy expressive traits of masculine and feminine in contemporary times?”“Sexuality is life force energy. Sexuality is direction. Sexuality is much more than just physical sexuality and physical sexual expression.”“We have this ability to take our bodies into amazingly deep places and that intensity teaches us so much about who we are.”“The more we go into that intensity, the shorter it is. The more we avoid it, the more it prolongs it.”“Men are so reluctant to reach out. You've got to fucking reach out.”Resources:Find out more about Stefanos and the courses and programmes he offers: https://stefanossifandos.com/Visit Stefanos's Youtube channel: HEREFacebook

This week, Ash talks with Stefanos Sifandos, a relationship expert and behavioral scientist. Stefanos is here to explore love, dating, human performance, and navigating relationships post-pandemic.    Ash and Stefanos explore breaking free from negative cycles in relationships, the role of trauma in personal growth, and the nuances of masculine and feminine energies in individuals regardless of gender. Stefanos stresses the importance of vulnerability, self-awareness, and staying and growing in relationships instead of leaving prematurely. Don't miss this!   In This Episode, You'll Learn: Masculine vs. feminine energies: understanding and balancing Addressing loneliness and the dynamics of modern relationships The role of trauma bonds in relationships Navigating the honeymoon phase and beyond How to choose the right partner   Connect with Stefanos Sifandos https://stefanossifandos.com/ https://www.instagram.com/stefanossifandos/?hl=en   Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/  

This podcast is available on... Spotify: https://open.spotify.com/show/43f2LvpQA7rxGbaRXqRMxH Apple Podcasts: https://podcasts.apple.com/de/podcast/talking-tennis/id1652349752 Amazon Music: https://podcasters.amazon.com/podcasts/1e8c717a-0be6-4145-adf5-aee32501a1ae Subscribe to our YouTube channel... https://www.youtube.com/c/TalkingTennisTT Check out our website... https://www.talking-tennis.com/ Follow us on... Twitter: https://twitter.com/TalkingTennisTT Facebook: https://www.facebook.com/TalkingTennisTT Instagram: https://www.instagram.com/talkingtennistt/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cole and Keith take a dive into Cole's favorite tournament of the year, Monte Carlo Rolex Masters!

Stefanos Tsitsipas wins in Monte Carlo again. It's becoming almost routine for the Greek after he saw off a low ranking Danish player in the final. Devang and Simon examine a controversial week in the tax haven where the debate about line calling continued to dominate the headlines. Sick of hearing all the ads? Subscribe to Soda Premium on Apple Podcasts to get rid of them! Come join the Patreon family for bonus content, access to the exclusive discord server and ad free episodes. Follow @OpenEraPod on Twitter! While you're there say hello to @DesaiDevang or reach out to the show and say hey: podcast@openera.ca If merch is your thing, be sure to check out the store. If you enjoyed today's show, please rate Open Era 5-Stars on Apple Podcasts.

This coaching call is about how to have a conscious conversation when anger is present. Today's caller, Megan, values growth and communication, yet she gets triggered when her husband needs space during tense conversations. She asks Christine for guidance on how to process her anger and have conscious conversations in her relationship.   [For show notes, go here: Christinehassler.com/episode445].   No one communicates well when anger is present because we are in a completely different part of our brains. The part of the brain that anger resides in is ready to fight and do damage. When we are in that part of our brain we don't make the best choices. We are not in the part of our brain that accesses empathy, being resourced, cognitive functioning, and rationality. None of those skills are accessible when we are in anger.   Those of us who have done a lot of personal development work can sometimes have high expectations and high standards of how we should communicate and how other people should communicate with us. We need to remember that we are human. When we are in an argument, or we are not in a regulated state, it is difficult to consciously remind ourselves to use non-violent communication or to take a breath and release the anger in a healthy way or take some space.   Expecting ourselves to have amazing, empowered conversations when we are triggered is not an easy task. Because anger is a fiery, active energy that needs an outlet. If it isn't given a safe outlet or isn't expressed it will do other things.   Christine and Stefanos will be in Vancouver Canada during July and August 2024. If you would like to attend a reset workshop, or guided event contact Christine on Instagram @ChristineHassler.   Consider/Ask Yourself: Do you put a lot of pressure on yourself to be conscious when you are in an argument? Is anger a trigger for you? When someone gets angry, do you go into a trauma response, or do you fight, flight, or freeze? What is your attachment style? Growing up, were you shown how to deal with big feelings in a healthy way?   Megan's Question: Megan would like guidance about communication when anger is present and her husband needs space.   Megan's Key Insights and Ahas: She and her husband value growth and communication. When anger is present she forgets her healthy communication skills. She beats herself up for letting anger take over. She goes into an anxious attachment style when she gets angry. Her husband needs space to regulate when anger comes up. She didn't see much anger in her childhood. Her grandfather had anger issues. Her parents didn't express their emotions. She fears losing connection and love. A past boyfriend had a pattern of love-bombing her and then pulling away. She is not comfortable with big feelings. She uses sarcasm to express anger. She is ready to practice Christine's guidance.   How to Get Over It and On With It: Forgive herself for dropping into judgment. Take a deep breath and have a temper tantrum when she feels triggered to regulate her nervous system. When her husband needs space, actively release her anger. Remind herself that her husband taking space is not him leaving the relationship.   Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover, by Christine Hassler @ChristinHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Assist@ChristineHassler.com Jill@ChristineHassler.com — For information on any of my services Get on the Waitlist to be coached on the show. Get on the list to be notified about the upcoming certification program for coaches.

This coaching call is about how being authentic attracts things most in alignment with what we want. Today's caller, Lisa, wants to call in a committed relationship. She feels her life choices may be keeping her from finding a partner. She asks for guidance about how to call in the partner she desires.   [For show notes, go here: Christinehassler.com/episode444].   One of our superpowers as women is that we are highly adaptable and it can be a beautiful asset. But, it can also serve as a liability because, often, we think we need to adapt ourselves to get a man or to not scare someone off.   Anytime we become adaptable to try and align with a partner we contract our true selves. Our adaptability becomes a shadow side of our superpower because it doesn't feel super powerful to contract ourselves and to be something we are not.   Our unresolved issues from childhood, basically the beliefs and patterns we carry around, are one of the biggest blocks to calling in the relationship we desire. Doing inner child work is the foundation for us to be our authentic selves.   Being our authentic selves and living in alignment with who we truly are is the shift that will bring in the kind of partner that is in the most perfect alignment with us.   Are you a woman who wants to call in an epic relationship? In the Fall of 2024, Christine and Stefanos are hosting another amazing Be the Queen program with live monthly coaching calls, group support, guided meditations, and breathwork. To get access to the early bird benefits sign up at ChristineHassler.com/Queen.   Consider/Ask Yourself: Have you been trying to strategically date or strategically do something to get what you want, and it is not working? Do you think that the way you are isn't going to get you what you want? Are you somebody who does things differently and thinks that you need to change to get what you want? Do you trust that you can receive what you want?   Lisa's Question: Lisa wants to be in a committed relationship but feels her life choices are keeping her from finding a partner.   Lisa's Key Insights and Ahas: She moved to a different city to leave a toxic relationship. She believed the universe had a plan when she met another person but it didn't work out. She is nomadic. She wants a committed relationship but struggles in partnership. She is sad and feels stuck. She has a scarcity mindset. She feels she is on a constant mission to find a partner. She is an introvert. She is not being authentic to who she is. In childhood, she had to perform to get affection. She doubts herself. She doesn't want a partner who is tied to one place. She enjoys being by herself.   How to Get Over It and On With It: Consider what her version of stability is. Lean into who she authentically is. Stop focusing on the void she feels. Start energetically bringing in her ideal partner.   Sponsor: Aquatru — purifies water using a four-stage reverse osmosis process. The countertop purifiers remove 15 times more contaminants than ordinary pitcher filters plus the water tastes fantastic. Their long-lasting and affordable filters are independently tested and certified to NSF standards to remove over 80% of the most harmful contaminants. Go to Aquatru.com and enter OVERIT at checkout to get 20% off any water purifier.   Organifi— is the product of choice for those who want to feel healthy without much effort. Their red juice helps promote energy with zero caffeine. It has a clinical dose of cordyceps, natural herbs, and antioxidants. It only takes 30 seconds to prep. Visit organifi.com/Overit for 20% off, or use the promo code OVERIT at checkout.   Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover, by Christine Hassler @ChristinHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Assist@ChristineHassler.com Jill@ChristineHassler.com — For information on any of my services Get on the Waitlist to be coached on the show. Get on the list to be notified about the upcoming certification program for coaches.

In this conversation, Stefanos discusses his work in creating the Asraya community, a space for visionaries and leaders to collaborate and do inner work. He emphasizes the importance of slowing down and learning from ancestral wisdom. Stefanos also explores the relationship between wealth and self-worth, highlighting the role of inner work in wealth creation. He shares his personal journey with somatic work and breathwork, and how it has transformed his life. The conversation concludes with a discussion on the power of anger and how it can be harnessed as fuel for growth and wealth. In this conversation, Stefanos shares his wisdom on healing childhood traumas, understanding toxic masculinity, and embracing healthy expressions of masculinity and femininity. He discusses the concept of levels of consciousness and emotional signatures, exploring different energy levels and their impact on our lives. Stefanos emphasizes the importance of self-awareness and self-reflection in personal growth and transformation. He also shares information about his work, including his relationship coaching and breathwork facilitation. Key Takeaways-Creating a community allows for collaboration and collective impact.-Wealth is not just about money, but also about growth, abundance, and expansiveness.-Inner work, including somatic practices and breathwork, is essential for personal growth and wealth creation.-Anger is a misunderstood emotion that can be constructive when expressed and connected to in a healthy way.Connect with Stefanos at:https://stefanossifandos.com/https://asraya.io/

Do you want to deepen your connections with others while nurturing your growth and authenticity?In this episode of the Happy Hustle Podcast, we dive deep into the realms of relationships, love, and self-discovery with Stefanos Sifandos – a trained educator, relationship expert, and advocate for spiritual balance. Stefanos isn't your average relationship expert. With a background in behavioral science and a passion for merging Eastern and Western philosophies, he's on a mission to empower people to reach their highest potential – both in life and in love.From navigating the complexities of modern masculinity to helping us heal our inner child wounds, Stefanos brings a refreshing authenticity to every conversation. In fact, his vulnerability is so contagious that it's bound to inspire a shift within you.In our conversation, we explore the depths of relationships, the power of vulnerability, and the importance of doing inner work. Stefanos also shares his personal journey, offering practical insights and actionable tips along the way.But that's not all – Stefanos has an exciting workshop coming up, and trust me, you won't want to miss it. Whether you're flying solo or joining with a partner, the Inner Child workshop promises to be a transformative experience.Head over to christinehassler.com/reconnect to learn more and secure your spot.Stefanos' wisdom has touched the lives of thousands, and it's no surprise why. He's not just keeping it real – he's changing the game.So, if you're ready to embark on a journey of self-discovery and authentic connection, tune in to the latest episode and you won't regret it.In this episode, you will learn: 03:00 Exploring Masculinity and Fragility08:11 The Importance of Authenticity11:38 Bravery and Vulnerability16:27 Attracting Love and Relationships18:16 Relationship Grit and Commitment23:41 Healing Inner Child WoundsWhat does Happy Hustlin mean to you? Stefanos says I think it's doing what you love and monetizing what you love, but not being addicted to the hustle, right? And so the hustle doesn't control you, but you have greater mastery over the hustle.Connect with Stefanoshttps://www.instagram.com/stefanossifandos/https://www.youtube.com/channel/UCU3j9q3vcGbW_fZQaaem5Hwhttps://www.facebook.com/stefanossifandosalchemistFind Stefanos on his website: https://stefanossifandos.com/Connect with Cary!https://www.instagram.com/cary__jack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance (https://www.thehappyhustle.com/book)Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course (https://thehappyhustle.com/thejourney/)Apply to the Montana Mastermind Epic Camping Adventure (https://thehappyhustle.com/mastermind/)“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode sponsor BIOptimizers Magnesium Breakthrough (https://magbreakthrough.com/vip?gl=65132c943f5d60f00f8b4567&coupon=hustle)This stuff is a game-changer! Magnesium Breakthrough packs all 7 forms of magnesium, designed to support stress management, promote muscle relaxation, regulate the nervous system, control stress hormones, boost brain function, increase energy, and enhance sleep.I take 2 capsules before bedtime, and it's been a game-changer for me. The best part is, BIOptimizers offer a risk-free 365-day money-back guarantee. No results, no problem – they'll refund you, no questions asked. It's a win-win!Head over to magnesiumbreakthrough.com/hustle and use code "hustle" for an exclusive 10% discount on any order. Plus, for a limited time, you'll score some special gifts with your purchase.BELAY Solutions (https://resources.belaysolutions.com/happyhustle?utm_campaign=The%20Happy%20Hustle&utm_source=email&utm_medium=Email%20Newsletter%20-%20D2E&utm_content=HH%20Native%20Ad%201)BELAY is a flexible staffing solution that helps busy leaders find the right help. Their bench of exceptional U.S.-based Virtual Assistants can handle the tedious tasks you no longer have time to accomplish.My experience with BELAY has been a game-changer for my business. They have a talented team of VAs, Bookkeepers, and Social Media Managers that I'm sure can help you and your business. To learn more about how to delegate, download a free copy of BELAY's ebook, Delegate to Elevate, to get back to what you do best with BELAY! (https://resources.belaysolutions.com/happyhustle?utm_campaign=The%20Happy%20Hustle&utm_source=email&utm_medium=Email%20Newsletter%20-%20D2E&utm_content=HH%20Native%20Ad%201)

Stefanos Sifandos has experience spanning more than 20 years in the personal development and self-help space. He helps men, women, and couples actualize their full potential, feel empowered, and build a true sense of self via coaching, facilitation, events and retreats, workshops, different meditation methods, and the teaching of self-healing. Stefanos is one of the most sought-after personal, relationship, and professional coaches on the planet. Stefanos has created his unique model around human interaction, leadership, communication, sexuality, psychology, and self-empowerment. He works closely with his now-wife Christine Hassler. They share businesses and programs together including Inner-child workshops, Be The Queen, Relationship Courses, Breathwork & Meditation, and more. All of these unique programs reside under the Love Amplified banner – which is all about empowering individuals and couples to step deeper into love, by healing their pasts. He is the founder of Mpowered Brotherhood, a men's movement providing wellness services to men worldwide, supporting men in moving through their trauma and pain. He is the co-founder of Elementum Coaching Institute, an educational platform that takes coaches through one of the most comprehensive curriculums related to coaching. His philosophy merges Eastern and Western methodologies to promote spiritual balance. Using integrative techniques and methods, such as neural empowerment, Shamanic Praxis, Holotropic, and biodynamic breathwork, trauma release and integration, western psychology, and Eastern Mysticism, Stefanos has created programs, models, and systems to enhance the quality of people's lives, intimate relationships, and bringing people closer to their potential. His work addresses aspects such as trauma release, modern masculinity, and helping women understand the men in their lives. He has worked with men and women from different backgrounds, including special forces soldiers, Olympic gold medalists, and elite world champion fighters. Stefanos founded multiple programs including Reclaim Your Kingdom – a 12-principle immersive online program for men to start a transformative journey of revelation and expansion. This program is a pragmatic and practical way to evolve ways leveraging ancient wisdom and modern techniques (such as neuroscience, modern psychology, Eastern mysticism, and evolutionary psychology) to become more connected, intelligent, adaptive, strong, inclusive, and open as men. Another program he founded is The Conscious Man which is based on eight comprehensive principles that define healthy masculinity in contemporary times having modules comprised of information, videos, and robust practices and tools to help people change old patterns neurologically, behaviorally, and relationally. ALL-IN-1 LANDING PAGE: http://coachwithstef.com/ LOVE BLOCK ASSESSMENT: https://stefanossifandos.com/love-block-quiz/ YOUTUBE: https://www.youtube.com/channel/UCU3j9q3vcGbW_fZQaaem5Hw FACEBOOK: https://www.facebook.com/stefanossifandos INSTAGRAM: @stefanossifandos https://www.instagram.com/stefanossifandos/ LINKEDIN: https://www.linkedin.com/in/stefanossifandos/ BREATHWORK FOR THE FEMININE: https://stefanossifandos.com/feminine/ February 29th! Inner Child Healing Event! https://christinehassler.com/reconnect/ TIKTOK: @stefanossifandos The Disclaimer: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care. Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary. The following podcast contains discussions of sensitive topics that may be triggering or upsetting to some listeners. We aim to create a safe and supportive environment for open dialogue and exploration of these issues, but we understand that individual experiences vary. Listener discretion is advised, and we encourage you to prioritize your mental and emotional well-being while listening. If you find yourself feeling distressed or overwhelmed, please consider reaching out to a trusted friend, family member, or mental health professional for support. Additionally, the views and opinions expressed in this podcast belong solely to the hosts and guests, and they do not necessarily reflect those of any affiliated organizations or sponsors. Thank you for your understanding and for joining us on this journey of exploration and understanding. https://988lifeline.org/current-events/the-lifeline-and-988/

**Show Notes:** In this episode, we delve into the intricacies of relationship dynamics with special guest Stefanos Sifandos. Stefanos shares his profound insights on navigating challenges, fostering growth, and finding balance in relationships. From recognizing toxic patterns to embracing vulnerability and emotional maturity, Stefanos offers valuable wisdom for listeners seeking to deepen their connections with themselves and others.**Description:** Join us for an enlightening conversation with relationship expert Stefanos Sifandos as we explore the complexities of human connection. From understanding the importance of healing inner wounds to cultivating healthy boundaries and embracing the masculine and feminine energies within us, Stefanos provides invaluable guidance for individuals seeking fulfillment and authenticity in their relationships.**Synopsis:** In Episode 8 of the podcast, our guest Stefanos Sifandos shares his profound insights on navigating relationship dynamics. From recognizing toxic patterns to fostering emotional maturity and growth, Stefanos offers practical advice for listeners seeking to cultivate healthy and fulfilling connections. With a focus on healing inner wounds, embracing vulnerability, and finding balance between masculine and feminine energies, this episode provides valuable guidance for anyone on a journey of self-discovery and relational growth.https://www.instagram.com/lyndikennedy/https://www.instagram.com/lizzierovsek/https://www.instagram.com/tbdmediastudio/

Dave, Craig, Mary, and Stefanos travel back to the 90s to remember the time of family dramas with just a sprinkle of potential comedy.Does Stepmom pull off its many plot points? Can performances save a movie? And is Ed Harris hot? All this and more discussed in this week's episode!Plus stay tuned to this week's Endgame as Mary and Stefanos battle it out to see who can guess weird moments people have cried in popular films...#ChrisColumbus #90s #SusanSarandon #EdHarris #FamilyDrama #Stepmom #JuliaRoberts Hosted on Acast. See acast.com/privacy for more information.

This coaching call is about believing you can have what you want. Today's caller, Rebecca, grew up wondering if her mother's love was conditional. She asks for guidance on how to believe she can get what she wants without her life always being one way or the other. This episode will resonate with you if you fear being disappointed and believe you are limited in what you can have in your life.   [For show notes, go here: Christinehassler.com/episode438].   It is important that we challenge our thinking and realize when we are in either/or, then eliminate it. There are often many more options than we think there are. A lot of it comes from growing up in fear-based environments. When we grow up when there is dysregulation, very little reassurance, or when adults are not leading the family, and inconsistent messaging, there is a desire for certainty and we have a limited view of our possibilities. It also happens when we grow up in a strict household, or highly intellectual household where there isn't a lot of room for creativity and imagination.   Do you engage in either/or thinking? Do you settle for something because you don't believe you can have what you want?   When we believe we can have what we want and we settle into those places, we don't have the fears that come with the limiting belief that we don't deserve it or are not capable of it in some way.   We don't need to be afraid of disappointment. Regret is way worse than risk. When we play it safe and we settle, we end up with regret.   Journey to Joy is a free three-day inner child workshop with Christine and Stefanos on February 6th ‒ 8th, 2024. Send an email to jill@christinehassler.com to get more information or go to ChristineHassler.com/joy to sign up.   Consider/Ask Yourself: Were you parentified as a child? Were there mixed messages in your home? Maybe, you felt loved but if you made a mistake, you doubted the love. Do you believe you can have what you want? Do you fear disappointment that you end up settling for things?   Rebecca's Question: Rebecca is bouncing between states of being when making life decisions.   Rebecca's Key Insights and Ahas: She is in survival mode when trying to make decisions. She feels low when she finally makes a decision. She is an emotionally sensitive person. She had to make sure her mother was doing well. Her mother was inconsistent about giving her love. She is in a relationship with someone who isn't clear about how he feels about her. She doesn't believe she can get what she wants. She dreads sharing her joy with her family. She has unprocessed anger and guilt. She wants to punish her family. She doesn't fully apply herself to any one thing. She puts herself last. She tries to avoid disappointment. She believes she is unlovable.   How to Get Over It and On With It: Take action while believing she can have everything she wants. Check in with herself several times a day to see what she wants. Being disappointed is okay. Challenge her either/or thinking. Join the Inner Child Journey to Joy workshop.   Sponsor: Organifi— is the product of choice for those who want to feel healthy without much effort. Their gold blend helps the nervous system and the green and red juices are daily treats for people on the go. Visit organifi.com/Overit for 20% off and use the promo code OVERIT at checkout.   Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover, by Christine Hassler @ChristinHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Assist@ChristineHassler.com Jill@ChristineHassler.com — For information on any of my services Get on the Waitlist to be coached on the show. Get on the list to be notified about the upcoming certification program for coaches.

This coaching call is about getting out of our heads and into our bodies. Today's caller, Ivy, had to suppress her natural inclinations as a child and she doesn't feel safe in her body. She asks Christine for guidance around releasing the blocks to get what she wants from life. This session is extremely helpful if you relate to being in your head, or cognitive, or thinking more than feeling your way through things.   [For show notes, go here: Christinehassler.com/episode437].   As children, we internalize and amplify the voice and the messages of our parents and that is what becomes our inner voice, or inner critic. And, often, why we don't feel safe in our bodies because we left our bodies at a very young age due to not feeling safe. We didn't feel safe to be ourselves, and we didn't feel safe mentally or emotionally.   There are so many things we do to protect ourselves. And what often happens is we hurt ourselves more. But until we realize so much of what we're doing is protective patterning and until we find another way to “protect” ourselves, we keep doing the things that make us feel safe even if they aren't the healthiest things for us. It is so deeply healing to get into our body and communicate with our inner child.   Remember, working with a coach or therapist is great, but it can be helpful if the person you are working with has struggled with similar things you are struggling with.   Journey to Joy is a free three-day inner child workshop with Christine and Stefanos on February 6th ‒ 8th, 2024. Send an email to jill@christinehassler.com to get more information or go to ChristineHassler.com/joy to sign up.   Consider/Ask Yourself: Do you have trouble getting out of your head into your body? Have you been told to do somatic work or body-based practices but you just can't seem to do it? Do you have a fierce inner critic? Do you carry a lot of shame?   Ivy's Question: Ivy would like guidance on how to remove the blocks that are keeping her from taking action to get where she wants to be.   Ivy's Key Insights and Ahas: She is in therapy. She thinks she may have a block due to body shaming. She is unable to identify how she feels. She thinks she is emotionally unavailable. She finds it difficult to express her anger. She feels she is not worthy. She struggles with using her internal compass. She criticizes herself. She has inner child wounding. She would like to get out of her head. She was shamed for being emotionally expressive as a child. She doesn't feel safe in her body. She fears people will see her as messy and unlovable. She had to suppress herself as a child. She is committed to her healing.   How to Get Over It and On With It: Find her passionate parental voice. Know that she is worthy. Do inner child work. Possibly Journey to Joy. Find things that work for her, not just what she is told to do. Commit to loving herself and giving herself the childhood she didn't have.   Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover, by Christine Hassler @ChristinHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Assist@ChristineHassler.com Jill@ChristineHassler.com — For information on any of my services Get on the Waitlist to be coached on the show. Get on the list to be notified about the upcoming certification program for coaches.

In today's episode Emily interviews relationship coach Stefanos Sifandos who has over 20 years of direct experience in the personal transformation space guiding people into deeper intimacy and healing. He is a trained educator and somatic and trauma-informed relationship expert with a background in behavioral science and philosophy. He is passionate about leading people closer to their highest potential and each other. We explore nervous system regulation tactics to calm the body like box breathing, grounding in nature and a “foghorn” visualization bringing us home. Stephanos explains trauma imprinting behaviors by imprinting our body/mind. He uses breathwork and somatic modalities to “close the loop” on traumatic responses. Our conversation covers masculine/feminine energetic dynamics - addressing inner child wounds first before authentic relating can unfold. Stephanos shares how becoming attuned to the body's signals can reveal when past trauma is triggered unconsciously. He gives the example of exhaling during intense Muay Thai sparring to instantly self-regulate. Additional topics include cold plunging, mindfulness for body communion, Brazilian Jiu Jitsu. Stephanos stresses that conscious partnerships require ongoing personal work as more layers inevitably emerge in relating. Today's key points: Proactive boundaries 2. Meeting others with empathy Nervous System Regulation Box breathing, rounding, foghorn visualization Trauma imprinting Closing the loop on traumatic responses Masculine / feminine energy dynamics Inner child wounds Body attunement & breath Cold plunging, mindfulness, Jiu Jitsu, + more Connect with Stefanos here: https://www.instagram.com/stefanossifandos/ ALL-IN-1 LANDING PAGE: http://coachwithstef.com/ LOVE BLOCK ASSESSMENT: https://stefanossifandos.com/love-block-quiz/ YOUTUBE: https://www.youtube.com/channel/UCU3j9q3vcGbW_fZQaaem5Hw Connect with Emily Here: Instagram: https://www.instagram.com/emilyhayden/ https://stan.store/EmilyHayden TikTok: https://www.tiktok.com/@emilyhayden_ Subscribe to The Evolve With Emily Show here: Spotify: https://spoti.fi/3v10YPs iTunes: https://apple.co/3aqW5Ye Soundcloud: https://bit.ly/3dtNINp  

This coaching call is about grief and guilt about past choices. Today's caller, Michelle, is doing her best to navigate through the guilt and shame she feels about a decision she made. This is a beautiful conversation that can be triggering for a lot of reasons. Please listen with an open heart, open mind, and compassion. We all can relate on some level to making decisions we regret, or are not proud of, or that we feel shame or guilt around.   [For show notes, go here: Christinehassler.com/episode436].   With any choice, it is easier to look into the past from where we are now and evaluate the choice and wish we had done something differently. We have an amazing ability to judge and punish ourselves for a decision we made in the past. When truly we were making the best decision we could at the time.   If you have shame, guilt, or regret over a choice you made, how is that serving you? What is the guilt doing? How much longer do you want to punish yourself?  Eventually, we have to let the guilt go and get to forgiveness because unless you have a time machine there is no way to change it. The only thing we can do is move forward.   When a person, especially a mother, is taking care of their health and making decisions that are most in alignment with their truth, it benefits their child.   Journey to Joy is a free three-day inner child workshop with Christine and Stefanos on February 6th ‒ 8th, 2024. Send an email to jill@christinehassler.com to get more information or go to ChristineHassler.com/joy to sign up.   Consider/Ask Yourself: Have you made a choice that you have shame or guilt about? Are you trying to justify a decision you have made? Is there a part of you that doesn't feel safe and secure?  Can you get out of your head, your beliefs, or your judgments and allow your heart to open to feel what you need to feel?   Michelle's Question: Michelle is asking for guidance on how to release the grief she feels about terminating her pregnancy.   Michelle's Key Insights and Ahas: Michelle terminated her unexpected pregnancy last year. She felt she was abandoning her inner child. Her young-woman energy was not ready to have a child. She feels unworthy, unsafe, and insecure. She wants one day to step into motherhood but wants to release her grief first. She knows the pregnancy came into her life for a reason. She knows she made the best decision for her. She's been trying to connect with the soul because she didn't during her pregnancy. She was not ready to be a mother. She knows she is worthy but finds it difficult to embody it. She wants to let go of things that don't serve her.   How to Get Over It and On With It: Know that taking care of ourselves is the best thing for our children. It is time to deal with her inner child wound. Grieve without the story and the justification. Ask the child what it was there to teach her. Create safety and security for herself. Check out Byron Katie's “The Work.” She is worthy of love. Trust her decisions. Join the Journey to Joy inner child workshop. Prepare to consciously conceive with love.   Takeaways: Where are you not making self-honoring choices in the name of love?   Sponsor: Caraway Cookware — Caraway products are toxicity-free, beautiful, and easy to clean and use. The cookware and bakeware sets have a chemical-free slick coating. The new stainless steel cookware set is a must-have. To upgrade your kitchenware in style and design, go to CarawayHome.com/Overit for 10% off and use the promo code OVERIT at checkout.   Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover, by Christine Hassler @ChristinHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Assist@ChristineHassler.com Jill@ChristineHassler.com — For information on any of my services Get on the Waitlist to be coached on the show. Get on the list to be notified about the upcoming certification program for coaches.

This coaching call is about removing blocks. Today's caller, Matt, has fears related to starting a new entrepreneurial business based on childhood wounding. Christine offers guidance about how he can release his self-protective mechanisms and fears of not being worthy of success.   [For show notes, go here: Christinehassler.com/episode435].   There are life-changing repercussions from significant childhood events where we felt shame, were not seen, or were not loved for who we are. Those events can create conscious and subconscious blocks because deep down our inner child believes something is wrong with them.   Many of us don't get to where we want to go in life because we haven't healed the origin wound that is holding us back.   We can get critical of the ways we believe we are sabotaging ourselves. But in reality, we are not sabotaging ourselves, we are protecting ourselves. The next time you notice yourself procrastinating or making excuses, put your hand on your heart and remember that it is just a form of self-protection and that you are safe to express yourself because you are an adult now and you've got this.   Did you set goals for 2024? Being personally matched with a coach may be the support you need to make your intentions a reality. Commit to six highly-curated sessions and get a transformational experience for a low price. Apply at ElementumCoachingInstitute.com/CIT.   Journey to Joy is a free three-day inner child workshop with Christine and Stefanos in February. Send an email to jill@christinehassler.com to get more information.   Consider/Ask Yourself: Was there an event in your life that has dramatically impacted how you see yourself and how you see the world? Is there something you want to do, maybe a career you want to step into or a relationship you want to take to the next level but you're terrified? Do you fear rejection? Do you fear getting your heart broken, so much so that you don't go after the things you want?   Matt's Question: Matt has blocks around starting a video production business.   Matt's Key Insights and Ahas: He has a day job. He had an HIV diagnosis that changed his trajectory. He runs a support group for others with HIV. He fears that something will go wrong when he tries something new. He is in a two-year relationship. He has a block around planning for the future. He has childhood wounds around being who he is. He has a lot of awareness about his blocks. He's been incorporating inner child work into his life. He wants to get his website up and running but he is stalling and making excuses. He has time management concerns around starting a new business. He loves video editing and being creative. He acknowledges it is OK to have fears. He is ready to make a change.   How to Get Over It and On With It: Change his language when talking about his fears and protective patterns. Don't get frustrated with the protective part of his psyche. Completely accept himself for who he is. Know he is lovable. Get a picture of himself as a teen and use it as a tool to follow his “why.”   Sponsor: Air Doctor — is an air filter and air purifier that creates the healthiest environment in your home. It filters out dangerous contaminants and allergens with an ultra HEPA filter that removes 99.99% of tested bacteria and viruses. To get peace of mind, order an Air Doctor today with a 30-day money-back guarantee, go to AirDoctorPro.com, and use promo code “Overit” and get up to 39% off filters and $300 off on selected models. Podcast listeners get a free three-year warranty!   Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover, by Christine Hassler @ChristinHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Assist@ChristineHassler.com Jill@ChristineHassler.com — For information on any of my services Get on the Waitlist to be coached on the show. Get on the list to be notified about the upcoming certification program for coaches.

This week, Kirsten brings to you Stefano Sifandos. Stefanos discusses the complex issues men face in today's world, including loneliness, intimacy fears, how notions of masculinity are under scrutiny, and the confusion it brings and compromised confidence.    Whether you are wondering how to build stronger connections with the men in your life or are ready to step up to the fullness of who you know you CAN be…this episode is here for you.    This is a moment for you to cultivate inner courage, embrace vulnerability, and make conscious choices in your relationships.   Key Topics: Exploring the challenges of modern masculinity and expectations on men today. How to take action to build courage and confidence.  Understanding the role of desire in personal growth.  Exploring the concept of “nice guys” and why women aren't interested in them. The impact of fatherhood on personal growth and being a man. Connect with Stefanos Sifandos https://www.instagram.com/stefanossifandos/ https://stefanossifandos.com/ Connect with Kirsten Trammell www.thenakedconnection.com https://www.instagram.com/kirstentrammell_/   Ready to totally transform your sex life? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide.    This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes.  Boost your next naked moment!  Visit thenakedconnection.com/foria and try the Awaken Arousal Oil with CBD to intensify your woman arousal and pleasure.

Stefanos Sifandos is a trained educator and relationship expert with a background in behavioral science and social psychology. He is passionate about leading people closer to their highest potential and to each other. From trauma release to navigating the murky waters of modern masculinity to helping women understand the men in their lives, he helps people escape negative patterns and cultivate a positive sense of self. Stefanos has worked with thousands of men and women from all walks of life; special forces soldiers, Olympic gold medalists, elite fighters, and everyday people have relied on him to restructure and reframe their relationships with themselves, their purpose, and their loved ones. For the complete show notes and access to all episodes, visit ChangingLivesPodcast.com

Embark on a transformative journey into emotional well-being in relationships with Stefanos, a distinguished relationship coach boasting over two decades of experience. In this illuminating episode of the Key Nutrition Podcast, discover key insights into fostering lasting connections, navigating challenges, and enhancing communication dynamics. Stefanos shares practical wisdom, answering audience questions to provide actionable advice for building resilient and fulfilling relationships. Tune in for a concise yet profound exploration of the core elements that contribute to emotional health and relationship success.   The Next Level Experience –  Click Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Nutrition and get 10% off your order by using discount code: Brad   Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest Stefanos - @stefanossifandos Key Nutrition – @keynutrition

Shownotes How to find your own version of consciousness The art of creating a life based on your own truths The importance of feeling your own pain to overcome escapism Stefanos' rock bottom moment and finding the core of his shame Exploring the depths of masculine and feminine polarity About Stefanos Sifandos With over 20 years of direct experience in the personal transformation space, Stefanos understands peak human potential.  He is a trained educator and somatic, trauma-informed relationship expert with a background in behavioral science and philosophy. Stefanos is passionate about leading people closer to their highest potential and to each other with a philosophy that merges the best of Eastern and Western methodologies to promote spiritual balance and empower people in life and love.  From trauma release to navigating the, at times, murky waters of modern masculinity to helping women understand the men in their lives. He helps people escape negative and limiting past patterns and cultivate a positive sense of self.  Stefanos has also cofounded a world-class coaching and education institute, a wellness community leveraging emerging technology and unifying ancient wisdom and intelligence with Web3 innovations and the global men's empowerment movement. Stefanos has also been involved in multiple 8 and 9-figure startups and worked with thousands of men and women from all walks of life; special forces soldiers, professional sporting clubs, Olympic gold medalists, elite fighters, and everyday people relying on him to restructure and reframe their relationships with themselves and their loved ones. Timestamps 00:00:00 - Episode Intro clips 00:00:34 - This Tantric Life  00:01:11 - Introduction to Stefanos Sifandos 00:02:56 - Partnership with Christine Hasler 00:05:54 - Connect with Layla: https://laylamartin.com/join-list/ 00:07:11 - How Stefanos found his own version of consciousness & divine masculine 00:18:29 - Until you have felt your pain, life is this pattern of avoidance or escapism 00:22:14 - Rock bottom and finding the core of his shame 00:25:37 - Have you met yourself? Can you be with your own pain? 00:37:22 - If you are really into life, you may have experiences that may reactivate aspects of self that are really uncomfortable 00:40:51 - Let's have some MOOD Sex Magic supplement powder. https://shopmood.com/shop-all/mood-sex-magic-sexy-plant-activated-elixir/ 00:48:41 - Going deep into masculine feminine dynamics and polarity 00:53:08 - Edging into the window of tolerance- edging into your pain or into your shadows or into your trauma 00:57:44 - Change your destiny because you change your nervous system, overturn the imprints no matter what they are and start creating a life based on your soul's truth 00:58:14 - VITA™ Coaching Certification: https://laylamartin.com/vitacoaching/ 01:03:14 - what are the top three guiding principles you give them to have the healthiest, most vibrant relationship?  01:08:17 - Embodied Practice with Layla Martin - how to meet somatic pain from the consciousness of love  01:12:29 - Conclusion - Thank you for listening  === Follow Layla!  Instagram: https://www.instagram.com/thelaylamartin/ Website: www.laylamartin.com Sign up to receive my free weekly email that allows you to slowly master the art of experiencing confidence, power, sexiness, radiance, and true love: https://laylamartin.com/join-list/ Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/this-tantric-life-with-layla-martin/id1685418994 Listen on Spotify: https://open.spotify.com/show/72iBpAwMSsTl9zLk8fHMp1?si=9f465574aa114d63 MOOD Sexy Plant Activated Supplements: https://shopmood.com/ For Men: Learn advanced sexual skills that will make you the best possible lover by unlocking your primal power AND your partner's pleasure in Men's Sexual Mastery - https://hubs.ly/Q01c_Wgx0 Obliss: The Sexual Masterclass for Women. This 6-week online course contains 24 transformative exercises and techniques. https://hubs.ly/Q01c0SWh0   TRUTH AND LOVE COACHING INTERNATIONAL, LLC – VIDEO DISCLAIMER The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Truth and Love Coaching, LLC - All Rights Reserved. MB013VDZT2EYP3T MB0182MUNX4BBAC MB01GEVAE60EZ6M MB01Y5QNU5OEFMH MB01ICPUHEQMOHG  

This coaching call is about breaking the cycle of being in unhealthy relationships, specifically with emotionally unavailable or narcissistic people. Today's caller, Behnaz, feels guilty, exhausted, and angry when dealing with her family and longs for deeper connections. She asks Christine for guidance on how to break the cycle and release her anger.   [For show notes, go here: Christinehassler.com/episode429].   We all have encountered someone with either narcissism or at least narcissistic tendencies, emotional unavailability, and gaslighting. It can be a frustrating and maddening place to be. It almost makes us feel crazy because we feel we are not being heard, we are not being seen, and it is frustrating.   Why empaths are so attracted to narcissists is because, on a subconscious level, we see that they don't have access to love. We can feel it. We think our love will somehow awaken the love in them but it just doesn't work that way. We just end up giving away our power, and our heart, and we end up collapsing our boundaries.   It can be hard when we are a loving person, and we have a pattern of engaging with people who are not in touch with the love inside themselves. It's exhausting.   If you know you have been gaslit before, be aware that you may either shut down completely and not talk at all or go into over-talking and over-explaining. It's not bad or wrong. It's just a natural reaction to being gaslit. Part of healing from being gaslit is finding our authentic self-expression, not coming from justification or defending, knowing exactly what we need to say and how much we need to say.   On some level, some of us do sign up to be generational pattern breakers. It's the only way the consciousness of the planet evolves.   Spring 2024 will bring a new 10-week, Live, Inner Child Program from Christine and Stefanos. More information is coming soon.   Christine wants to hear from you! She is considering making some changes to the show, and she wants your feedback. Go to ChristineHassler.com/survey to answer a few questions about the podcast, and if you include your name and email, you will be entered into a raffle to win a 30-minute coaching session with Christine.   Behnaz's Question: Behnaz's self-esteem is not where she wants it to be and she struggles to find her voice around narcissists. She wants guidance on how to release her anger and break the pattern.   Behnaz's Key Insights and Ahas: Adults gaslit her when she was a child. She holds back her thoughts around narcissists. She feels she has boundaries. She has internalized anger she is unable to express. She is exhausted. She speaks up for herself but is resentful when nothing changes. She tries to connect with emotionally unavailable people. She wanted a deeper connection with her parents. She yearns to love and connect with people. Her soul signed up to be a generational pattern breaker. She feels guilty about cutting off a relationship with her aunt. She is a joyful person. She is creating a family of friends. She feels alone.   How to Get Over It and On With It: Grieve the relationship she didn't have with her family. Accept that she chose her family to learn through contrast. Get in touch with her anger. Accept that she cannot change anyone. Know it is OK to step away from unhealthy relationships. Honor who she is and come into alignment with it.   Sponsor: Caraway Cookware — Caraway products are toxicity-free, beautiful, and easy to clean and use. The cookware and bakeware sets have a chemical-free slick coating. The new stainless steel cookware set is a must-have. To take advantage of a limited-time offer for listeners of this podcast, go to CarawayHome.com/Overit. Get a 20% discount on a stylish gift for your home or friends and family for the holidays.   Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover, by Christine Hassler @ChristinHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Assist@ChristineHassler.com Jill@ChristineHassler.com — For information on any of my services Get on the Waitlist to be coached on the show. Get on the list to be notified about the upcoming certification program for coaches.

Stefanos Sifandos is a behavioral scientist, trained educator, and relationships expert.He is helping people free themselves from destructive behaviors and move closer to their highest potential. Stefanos has worked with thousands of men and women from all over the world; Special Forces soldiers, Olympic gold medalists, high-performing CEOs and entrepreneurs, elite fighters, and everyday people.Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyalahttps://www.tiktok.com/@alchemistslibrary?lang=en

Themes: Toxic Masculinity, Challenging Gender Norms, Vulnerability, Weakness, Strength, Fatherhood, Brotherhood, Purpose, Belonging, Authenticity Summary:  Our society has often perpetuated a narrow and rigid definition of masculinity, which can lead to harmful stereotypes and expectations for men. However, a growing movement of men is actively debunking these traditional notions, recognizing that true strength lies in authenticity and emotional openness. In this episode, I jam with my good buddies Stefanos, Connor, and Dan about masculinity. We share about our experiences as men growing up and in relationships, share revealing statistics about men today, explore male vulnerability and emotional authenticity, speak about our experiences in fatherhood, the impact of all of what men experience on their relationships and personal growth, and so much more. This is a jam-packed episode so sit back, grab a snack, and let's explore the multifaceted world of modern masculinity! Discover: The journey to redefining masculinity and embracing vulnerability How opening up and sharing your struggles can help you connect with others on a deeper level Using your vulnerability as strength and your voids as values  Debunking gender norms on masculinity and how that leads to toxic masculinity 00:00 Intro 02:16 Where are all the good men? 11:39 Toxic masculinity 14:48 Coping from the lack of a masculine role model 19:10 Isolation and men being providers and protectors 24:38 Vulnerability in men 29:06 Feedback in relationships 42:10 Connection with perfectionism 46:25 The pressure on men to provide 52:16 Journey to becoming a father 1:07:50 The influence of role models  1:23:54 Biological and cultural factors in defining masculinity 1:30:04 Identity and morality 1:34:35 The best thing a man can do Links: Stefanos Sifandos: Website: http://coachwithstef.com/ YouTube: https://www.youtube.com/c/StefanosSifandos Facebook: https://www.facebook.com/stefanossifandos Instagram @stefanossifandos: https://www.instagram.com/stefanossifandos/ TikTok @stefanossifandos: https://www.tiktok.com/@stefanossifandos?lang=en Connor Beaton: Men's Work book: https://mantalks.com/book Connor's Website: https://connorbeaton.com/ ManTalks Website: https://mantalks.com/ Instagram: https://www.instagram.com/mantalks/ YouTube: https://www.youtube.com/channel/UC2exoyYcKLknC5IWiwdAihQ Facebook: https://www.facebook.com/ManTalks.ca/ Dan Harrison: Instagram: https://www.instagram.com/thedanharrison/ Website: https://www.soulfulsalescompany.com/ Facebook: https://www.facebook.com/soulfulsalesco Sponsors: Hatch Restore 2 | Go to hatch.co/markgroves to get $20 off and free shipping Organifi | Use code CREATETHELOVE for 20% off sitewide at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of The CLS Experience we have a very romantic treat. He's a dynamic relationship expert and stud, whose work has touched countless lives across the globe including: Elite Special Forces soldiers, Olympic Gold Medalists, high-performing CEOs and everyday couples and individuals trying to navigate their mental health. His relationship advice and expertise is second to none and he makes complex concepts sound extremely digestible. He helps facilitate your best and enlightened self, and strengthens your conscious relationships with authentic love, guiding you to improve your relationships by working through your traumas, No big deal. He's perfected the ability to thrive in relationships with clarity, stability, and certainty, and his emotional intelligence is off the charts. He's just a juggernaut in all facets of life, and a terrific husband and father. Please welcome the wise, charismatic, intelligent, and handsome, abundant and compassionate Stefanos Sifandos.To join our community click here.➤ To connect with Stefanos follow Stefanos Sifandos on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER➤ CLS TOOLKIT➤ CLS MEMBERSHIP