Podcasts about carawayhome

On this episode, Heather welcomes the one and only Robin McMahan to the studio. Robin is back from Portugal with a group of fabulous older women and bestows some advice before Heather's trip. They discuss the infamous EGG HAT, European Zara's and the price of seabass. They obviously go into Robin's dating dilemmas. They take your voicemails about boomers, summers at Chateau McMahan and the amount of virgin piña coladas Heather used to drink.Episode Sponsors:Find Duke's Mayo at your local retailer. If it's not there, riot (respectfully) Visit dukesmayo.com for more information.Go to Quince.com/absolutely for free shipping on your order and 365-day returnsHead to https://www.squarespace.com/ABSOLUTELY to save 10% off your first purchase of a website or domain using code ABSOLUTELY.If you visit Carawayhome.com/ABSOLUTELYNOT you can take an additional 10% off your next purchase.Prolon is offering Absolutely Not listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Nutrition Program! Just visit ProlonLife.com/ABSOLUTELYTo find out what all the hype is about for yourself, go to cakesbody.com. You can even use code ABSOLUTEY for 20% off your first order this summer.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stassi is joined by The Ladygang's Keltie Knight to serve up the perfect girls' catch up with this laugh-out-loud, no-filter conversation. Stassi and Keltie discuss the latest pop culture headlines - including the celebrity cruise - and gush about how much they admire JLo's work ethic. Between Keltie's wild career confessions (magician's assistant?!), beauty tweak regrets, and hard-earned wisdom, they land on the ultimate self-care solution: LadyWorld — the ultimate girls' getaway. Picture three days of beachside bliss with live podcasts, Y2K dance parties, surprise performances, shopping sprees, and more!—It's summer camp for grown-up girlies, just with better outfits. Tickets are selling fast—don't miss out!Thanks for supporting our sponsors:Liquid I.V. :Go to LIQUIDIV.COM and get 20% off your first order with code STASSI at checkout.Progressive: Visit Progressive.com to see if you could save on car insurance.Quince: Go to Quince.com/stassi for free shipping on your order and 365 dayThrive Causmetics: Save more with 20% off your first order at thrivecausemetics.com/STASSICaraway: Enjoy fast, free shipping, easy returns, and a 30-day trial at Carawayhome.com/STASSI10See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode I am talking again with bestselling author Brianna Wiest. We dive deep into the psychology of self-sabotage, the power of radical responsibility, and what it truly takes to navigate major life shifts. From the transformative practice of journaling to letting go of your comfort zone, Brianna shares hard-won insights on clarity, emotional resilience, and stepping into your next chapter. Whether you're feeling stuck or standing on the edge of change, this conversation offers practical tools and powerful mindset shifts to help you move forward with purpose. We end our conversation by answering some audience questions and discussing what's next for her. Enjoy!To connect with Brianna on Instagram, click HERE.To shop Brianna's newest book, The Life That's Waiting, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.comIf you have been eying their internet famous 12 piece cookware set, now is the perfect time to buy! You can shop Caraway Risk-Free! Enjoy fast, free shipping, easy returns, and a 30-day trial. Plus, if you visit Carawayhome.com/DREAMBIGGER you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern.Give your summer closet an update–with Quince. Go to Quince.com/dreambigger for free shipping on your order and 365-day returns. That's Quince.com/dreambigger to get free shipping and 365-day returns. Shopify.com/dreambiggerProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode I am talking again with Jordan Nathan, founder of Caraway Home. He shares the eye-opening story behind launching one of the fastest-growing non-toxic cookware brands. He dives into the hidden dangers of Teflon, what sparked his mission to create safer kitchen products, and how Caraway scaled rapidly during the pandemic. Jordan also opens up about raising capital with just an idea, lessons learned from pitching over 150 investors, and what's next for Caraway as they expand into new categories. Whether you're a health-conscious consumer or a founder raising your first round, this episode is packed with insights you won't want to miss. Enjoy!To connect with Caraway Home on Instagram, click HERE.To shop Caraway Home, click HERE.Use code DREAMBIG to get 20% off.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's time for July Three Things! Tune in for a game, fantasy dinner parties, writing process dives, best books of the year (so far), Materialists thoughts, and more!    Becca's Things Materialists Hallmark Movie Game Dream Summer Dinner Party    Olivia's Things Materialists Favorite Reads in 2025 so far (Becca's includes One Golden Summer by Carley Fortune, Broken Country by Clare Leslie Hall, Heart the Lover by Lily King. Olivia's includes Wild Dark Shore by Charlotte McConaghy, Notes on Your Sudden Disappearance by Allison Espach)  Writing Process Evolutions   Obsessions Becca - Old Navy tank tops Olivia - Notes on Your Sudden Disappearance by Allison Espach   What we read this week Becca - These Summer Storms by Sarah MacLean (out 7/8); Fun For the Whole Family by Jennifer E. Smith Olivia - The Bombshell by Darrow Farr, Notes on Your Sudden Disappearance by Allison Espach, It's a Love Story by Annabel Monaghan, Dear Writer by Maggie Smith   This Month's Book Club Pick - Atmosphere by Taylor Jenkins Reid (have thoughts about this book you want to share? Call in at 843-405-3157 or email us a voice memo at badonpaperpodcast@gmail.com)   Sponsors Sunny Side Up - Grab your copy of Sunny Side Up by Katie Sturino wherever books are sold. Caraway - take 10% off your next purchase at Carawayhome.com/BOP or use code BOP at checkout.   Join our Facebook group for amazing book recs & more!  Buy our Merch! Join our Geneva! Order Olivia's Book, Such a Bad Influence! Subscribe to Olivia's Newsletter! Order Becca's Book, The Christmas Orphans Club! Subscribe to Becca's Newsletter!  Follow us on Instagram @badonpaperpodcast. Follow Olivia on Instagram @oliviamuenter and Becca @beccamfreeman.    

In this episode of Transform, the Samis are diving into the words they're living by right now — the mantras, phrases, and reminders that resonate in this season of life.From short sayings that bring them back to their purpose to affirmations that guide them through change, they share what's grounding them — and why it matters. This conversation is a powerful reminder that language is a tool: to anchor, to empower, and to support you through every chapter.Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.Song "I am Light" : https://www.youtube.com/watch?v=ism8dBjxKvcThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop!Exclusively for Transform listeners: visit weliveconscious.com and use code TRANSFORM at checkout for 15% off your first purchase. Plus, when you sign up for a subscription, you'll save an additional 34%, along with free shipping.If you have been eyeing their internet famous 12 piece cookware set, now is the perfect time to buy! You can shop Caraway Risk-Free! Enjoy fast, free shipping, easy returns, and a 30-day trial. Plus, if you visit Carawayhome.com/TRANSFORM you can take an additional 10% off your next purchase.This deal is exclusive for our listeners, so visit Carawayhome.com/TRANSFORM or use code TRANSFORM at checkout. Caraway. Non-Toxic cookware made modern.Cotton is The Fabric of Our Lives. Learn more at TheFabricOfOurLives.com.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#861: Join us as we sit down with Bobby Parrish – best-selling author, ingredient investigator, & founder of the wildly popular brand FlavCity. Known for breaking down complicated food labels & exposing the truth behind what's really in your grocery cart, Bobby has empowered millions to shop smarter, eat cleaner, & live healthier. In this episode, Bobby unpacks the biggest misconceptions about food marketing, how to decode ingredient lists, behavioral effects linked to artificial colors, & what to look for (and avoid) on labels – plus, he reveals ‘Bobby Approved' items you should have in your kitchen! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Bobby Parrish click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Bobby Approved items and shop Flav City go to bit.ly/FlavCity-SKINNY and use code SKINNY for 15% off for a limited time. This episode is sponsored by The Skinny Confidential For a better choice and peace of mind in your home, shop The Skinny Confidential Non-Toxic Toilet Paper at https://shopskinnyconfidential.com/products/toilet-paper. This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at http://YNAB.com/skinny. This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to http://Nutrafol.com and enter the promo code SKINNYHAIR. This episode is sponsored by Just Thrive Head to https://justthrivehealth.com/discount/TSC and use promo code TSC for 20% off your first order. This episode is sponsored by Caraway Visit http://Carawayhome.com/TSC10 or use code TSC10 at checkout to take an additional 10% off your next purchase. This episode is sponsored by Astral House Marg Summer is here. Time to stock up! Go to https://www.astraltequila.com to find Astral near you - and don't forget the limes! Please Enjoy Responsibly. ASTRAL Tequila. 40% Alcohol per Volume. Diageo , New York, NY This episode is sponsored by ARMRA Go to http://tryarmra.com/SKINNY or enter SKINNY to get 15% off your first order.   Produced by Dear Media

Our website, bravoandcocktails.com got a facelift! We're excited to get your feedback. Miami was explosive. One of the reasons we love it is that we see the show actually go deeper into these women's lives, their childhood, all of it. B had a mini heart attack about Steve and Marysol on a motorcycle with no helmet. Do we think Guerdy is doing too much? Is Julia? Larsa continues the fight without Lisa there, and tells the women why she thinks Jody is controlling. Julia and Guerdy have a blow out fight and Julie throws water on Guerdy - something we told Cocktailers about last year, but it was still shocking to see. Next Gen NYC still has us seated, and we have some exclusive tea on the future of the show.    This week's episode of Cocktails and Gossip is brought to you by Caraway Home. If you have been eyeing Caraway's internet famous 12 piece cookware set, now is the perfect time to buy! Visit Carawayhome.com/GOSSIP or use code Gossip at carawayhome.com and take an additional 10% off your next purchase.

On this episode, Heather is back in the Atlanta studio after a very stressful and eventful week. Definitely feels like she can't get her neck above water and brings you along her insane days. She relives her experience at the emergency vet that could rival The Pitt, getting her pap on her anniversary, and receiving a very special gift that may be light at the end of a very long tunnel. She then takes voicemails about how the rest of the world is also on on fire and one caller's decision to move to the USA.Episode Sponsors:Plus, if you visit Carawayhome.com/ABSOLUTELYNOT you can take an additional 10% off your next purchase.Get 15% off your first order of $100 or more at hillhousehome.com with code ABSOLUTELY15.To find out what all the hype is about for yourself, go to cakesbody.com. You can even use code ABSOLUTEY for 20% off your first order this summer.Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop!Right now, Splendid is offering our listeners 20% off when you go to Splendid.com and use promo code absolutely at checkout or when you shop at Splendid in stores.Head to BranchBasics.com to shop their Premium Starter Kit and save 15% off with code ABSOLUTELY at BranchBasics.com.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode I am speaking with fashion powerhouse Rebecca Minkoff who shares the story behind building her iconic brand — from scrappy beginnings and early celebrity buzz to navigating influencer marketing before it was mainstream. She opens up about the hard-earned path to profitability, the evolving role of creative leadership, and why resilience is the ultimate founder superpower. Plus, Rebecca dives into lessons from launching the Female Founder Collective, surviving industry headwinds, and what she'd do differently if she started today. A must-listen for entrepreneurs, creatives, and anyone curious about the long game of success. Enjoy!To connect with Rebecca on Instagram, click HERE.To check out the Female Founder Collective, click HERE.To listen to Rebecca's podcast Superwomen, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.If you have been eyeing their internet famous 12 piece cookware set, now is the perfect time to buy! You can shop Caraway Risk-Free! Enjoy fast, free shipping, easy returns, and a 30-day trial. Plus, if you visit Carawayhome.com/DREAMBIGGER you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern.Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.comShopify.com/dreambiggerRula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/dreambigger #rulapodProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 190: This week, I'm sharing something really special: the gender of our baby. After keeping it quiet (and editing out so many slips!), I'm finally letting you in on how Greg and I found out—and how it felt in that moment. I also open up about some of the emotional challenges I've been facing, especially around body image and identity as my pregnancy progresses. There's also a bit of travel talk, reflections on IVF, and updates on how I'm caring for my mental and physical wellness right now. If you're pregnant, trying, or just curious, I hope this episode makes you feel seen. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! Sponsored By: Shop non-toxic, modern cookware at Carawayhome.com/MARI10 and get 10% off your next purchase—exclusively for our listeners. Take 20% off your first purchase of CLEARSTEM's pore-safe, anti-acne, anti-aging skincare at clearstem.com/POW. Find natural relief with Foria's organic period care. Get 20% off your first order at foriawellness.com/POW or use code POW. Save 15% on BON CHARGE's Red Light Face Mask at boncharge.com with code PURSUIT—your at-home skincare upgrade starts here. Start your brand or scale your side hustle with Shopify, the platform trusted by millions. Launch yours today at shopify.com/mari. Try David Protein Bars with 28g of protein, 0g sugar, and only 150 calories. Buy 4 cartons, get the 5th free at davidprotein.com/POW. Show Links: Bloom Pop is coming soon—prebiotic soda in crave-worthy flavors like Shirley Temple and strawberry cream. Bloom Greens is your daily scoop of gut health support—packed with 38 superfoods to help reduce bloat, boost energy, and aid digestion. Topics Discussed 00:08: Introduction 00:43: Recent trip to New York & dogs 8:09: 15 weeks pregnant now 8:40: Struggles with body image changes 9:58: Triggering by gym experience 12:43: Pregnancy reflections & self compassion 17:05: Preparing for trip to Europe 18:10: Getting back into weight lifting 18:40: Gender reveal! 24:05: Q&A 29:10: Baby name (Welsh) 30:13: Nursery plans & decor 32:55: Still drinking Bloom Greens during pregnancy 33:12: First trimester symptoms 36:42: Launching Bloom Pop soda on July 4

In this solo episode, Sami Clarke gets real about her acne journey—sharing what worked, what didn't, and the deeper healing that transformed more than just her skin. After clearing her skin and receiving countless DMs, she's pulling back the curtain on what actually worked for her (and what didn't), in hopes of saving you time, money, and energy.From cutting out dairy and gluten to exploring hormone testing and embodiment practices, Sami reminds us there's no one-size-fits-all solution. This episode goes beyond skincare—it's about learning to trust your body and doing the inner work. Whether or not acne is part of your story, this episode is a powerful reminder that true healing starts from within.Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.Links: Dr. Nicole LePera – The Holistic PsychologistWebsite: (The Holistic Psychologist)Instagram: (The Holistic Psychologist)Sarah Baldwin – Somatic Healing & Nervous System CoachWebsite: (Sarah Baldwin)Transform Ep 1: https://open.spotify.com/episode/5SCKUTfqtFPeH3yRbANInuTransform Ep 2: https://open.spotify.com/episode/4SEg3LbmMOfle68zdt9EWOCLEARSTEM Skincare – Anti-Acne + Anti-AgingWebsite: (CLEARSTEM)Function Website: www.functionhealth.com/transformCode: TRANSFORM100This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:We've worked out a special offer for my audience! Receive 15% off your first order. Go to tryarmra.com/TRANSFORM or enter TRANSFORM to get 15% off your first order.Give your summer closet an upgrade—with Quince. Go to Quince.com/transform for free shipping on your order and three hundred and sixty-five -day returns.This show is sponsored by BetterHelp. As the largest online therapy provider in the world, BetterHelp can provide access to mental health professionals with a diverse variety of expertise. Our listeners get 10% off their first month at BetterHelp.com/TRANSFORMPOD.Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop!Take advantage of this exclusive offer: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/transform and use code transform.If you have been eyeing their internet famous 12 piece cookware set, now is the perfect time to buy! You can shop Caraway Risk-Free! Enjoy fast, free shipping, easy returns, and a 30-day trial. Plus, if you visit Carawayhome.com/TRANSFORM you can take an additional 10% off your next purchase.This deal is exclusive for our listeners, so visit Carawayhome.com/TRANSFORM or use code TRANSFORM at checkout. Caraway. Non-Toxic cookware made modern.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Paige announced her exit from Summer House this morning, coming off the final reunion episode of Summer House season 9. We have thoughts on why she's leaving and what might be next for her. Amanda and Kyle shared that they have had struggles in their marriage over the last year - and we have some tea on how Kyle's behavior isn't exactly matching up with his words. Is it ever appropriate for a married person to give another person (of the sex they are attracted to) their phone number? How do we handle this situation in our real lives? Next Gen NYC is here and we are pleasantly surprised that we loved the first episode. We do a breakdown on each castmember - backgound and who we're liking and who can go. Plus, our thoughts on why this show really could become Bravo's next big franchise. And last, we share a comment from our friend and Cocktail Party member, @stonecolddaddy about Jax. We couldn't agree more. We hope you're listening on this one, Bravo.    This week's podcast is sponsored by Caraway Home. This summer, quit cooking with toxins and make a healthy swap to Caraway. Cocktailers get 10% off on everything at carawayhome.com/gossip when you use code GOSSIP at checkout.

On the episode, Heather is fresh off her NYC takeover—including a memorable night at The Beacon. Now she's back in her basement, recording old-school style and fighting off whatever funk the universe sent as a reminder to sit down and reset. She's booking check-ups, trying new beauty hacks, and figuring out what's going on with her wonky wrist. Plus, she shares her run-in with cosmetic consultation scammers, the betrayal of high-calorie coffee orders, and why she's dreaming of climbing Mount Everest. (Spoiler: she's not.)Episode Sponsors:Go to Squarespace.com for a free trial, and when you're ready to launch, squarespace.com/ABSOLUTELY to save 10% off your first purchase of a website or domain.Right now, you can get up to $200 off Square hardware at square.com/go/ABSOLUTELY.If you visit Carawayhome.com/ABSOLUTELYNOT you can take an additional 10% off your next purchase.This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ABSOLUTELY.Nuuly is a great value at $98 a month for any 6 styles, but right now you can get $28 off your first month of Nuuly when you sign up with the code ABSOLUTELY at Nuuly.com.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Zoom and other platforms have made virtual meetings very convenient and allow people in different locations to gather together in one place. Still, virtual meetings can be inefficient and can waste a lot of time if people aren't aware of some common don'ts. This episode starts with a list of things not to do or say that can streamline those meetings. One thing that sets us apart from all other animals is our ability to speak and communicate with a complex language. So, we talk. We talk to each other, to ourselves and to no one in particular. The process of creating speech is complicated and it turns out it does more than just communicate our thoughts. there are a lot of benefits to talking out loud and to ourselves. We need to talk according to my guest Maryellen MacDonald. She is a cognitive scientist and professor of psychology and language sciences at the University of Wisconsin−Madison. She is also author of the book More Than Words: How Talking Sharpens the Mind and Shapes Our World (https://amzn.to/44VKNZ5). You often hear the term – “brainwashing” but what is it really? How does it work to get people to join a cult or believe some fringe theory that most people think is crazy? It's interesting that we only think people have been brainwashed if what they believe differs from what we believe. Here to help us understand brainwashing is Rebecca Lemov. She is a historian of science at Harvard University and author of the book ok The Instability of Truth: Brainwashing, Mind Control, and Hyper-Persuasion (https://amzn.to/3Fw8Pzn). Price optimization. It's a term that describes why you may be paying more for car insurance than you need to even if you've been a loyal customer to your existing car insurer. Listen and you could end up saving a lot of money. https://consumerfed.org/testimonial/consumer-federation-of-america-sends-letter-highlighting-opposition-to-price-optimization/ PLEASE SUPPORT OUR SPONSORS!!! CARAWAY: If you have been eyeing their internet famous 12 piece cookware set, now is the perfect time to buy! Enjoy fast, free shipping, easy returns, and a 30-day trial. Plus, if you visit Carawayhome.com/SYSK you can take an additional 10% off your next purchase. Caraway. Non-Toxic cookware made modern. MINT MOBILE: Ditch overpriced wireless and get 3 months of premium wireless service from Mint Mobile for 15 bucks a month at ⁠⁠⁠⁠⁠⁠⁠https://MintMobile.com/something⁠⁠⁠⁠⁠⁠⁠ ! FACTOR: Eat smart with Factor! Get 50% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://FactorMeals.com/something50off⁠⁠⁠⁠⁠⁠⁠⁠⁠ ROCKET MONEY: Cancel your unwanted subscriptions and reach your financial goals faster! Go to ⁠⁠⁠⁠https://RocketMoney.com/SOMETHING⁠⁠⁠⁠ QUINCE: Elevate your shopping with Quince! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now! DELL: Introducing the new Dell AI PC . It's not just an AI computer, it's a computer built for AI to help do your busywork for you! Get a new Dell AI PC at https://Dell.com/ai-pc Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Transform, the Samis sit down with a very special guest—our newest FORM trainer, Grace Freyre! After following her for so long, we're beyond excited to officially have her on the platform. In this episode, we dive deep into Grace's story, her routines, her love life, and the journey that brought her to FORM.Grace opens up about her path from being one of six siblings to climbing the corporate ladder in a sales role, and ultimately making the bold leap to follow her purpose. She shares the habits, mindset shifts, and wellness practices that helped her transform her life, along with a peek into her NYC routine—from current supplements to her workout split.We also get all the juicy details on her love story (yes, including the wedding!) and wrap the episode with a sneak peek at her next program and what to expect from her workouts on FORM. We're so grateful to have her energy, her wisdom, and her magic as part of our team.Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.Dear Media's annual Spring Cleaning Sale is live! Shop Transform merch for up to 50% off through the end of the month. Go to https://shop.dearmedia.com/ to shop now!This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:Get 20% OFF your first order AND free shipping at ultimareplenisher.com with code Transform20.Use my link to save 20% at GETKION.COM/TRANSFORM.Right now, Beam is offering UP TO 40% off their best-selling Dream Powder for my listeners. Perfect timing to lock in your summer sleep strategy. Go to shopbeam.com/TRANSFORM and use code TRANSFORM at checkout. Grab the deal, and give your sleep the same attention you give the rest of your health today.Caraway's iconic Cookware Set comes with the Sauté Pan, Fry Pan, Dutch Oven and Sauce Pan. Plus lids for all them, a canvas lid holder and magnetic pan rack for storage! It's the ultimate kitchen setup and will save you money versus buying the items individually. Plus, if you visit Carawayhome.com/transform you can take an additional 10% off your next purchase..This deal is exclusive for our listeners, so visit Carawayhome.com/transform or use code transform at checkout. Caraway. NonToxic cookware made modern.The RealReal is the world's largest and most trusted resource for authenticated luxury resale. With thousands of new arrivals daily, no one does resale like The RealReal. And now, get TWENTY FIVE DOLLARS OFF off your first purchase when you go to TheRealReal.com/transform. URL must be lower case.Exclusively for Transform listeners: visit weliveconscious.com and use code TRANSFORM at checkout for 15% off your first purchase. Plus, when you sign up for a subscription, you'll save an additional 34%, along with free shipping.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode I am speaking with Jordan Harper, Board-Certified Nurse Practitioner and founder of Barefaced, to break down what actually works when it comes to preventative anti-aging. Jordan shares her expert take on the truth behind in-office skin tightening treatments, the must-have "Core 4" products for your 20s, and how to effectively manage melasma. We also dive into the rising buzz around peptides—both topical and injectable—and why gut health and lifestyle choices matter more than you think for glowing skin. Whether you're skincare-savvy or just getting started, this episode is packed with no-fluff advice to help you invest in your long-term skin and health. Enjoy!To connect with Jordan on Instagram, click HERE.To connect with Jordan on Tiktok, click HERE.To check out Barefaced, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.And just as a reminder, their iconic Cookware Set comes with the Sauté Pan, Fry Pan, Dutch Oven and Sauce Pan. PLus lids for all of them, a canvas lid holder and magnetic pan rack for storage! It's the ultimate kitchen set-up and will save you money versus buying the items individually. Plus, if you visit Carawayhome.com/DREAMBIGGER you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern.Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.comFor 15% off your first purchase visit linnebotanicals.com. Use code DREAMBIGGER at checkout. Offer cannot be combined.Get $25 off your first purchase when you go to TheRealReal.com/dreambigger.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's Prostate Week in Podcastistan: what happens when an MRI scan for prostatitis includes the injection of rare earth metals—should you, or shouldn't you? Gadolinium crosses the blood-brain barrier if the barrier is not fully intact—does that affect your decision? Then: a letter from an MD-PhD student at Harvard prompts musings on the federal funding of science, what science is for, how complicit universities and many scientists have been for years, and what to do. Also: uterine transplants for “trans women.”*****Our sponsors:Timeline: Accelerate the clearing of damaged mitochondria to improve strength and endurance: Go to http://www.timeline.com/darkhorse and use code darkhorse for 10% off your first order.Caraway: Non-toxic & beautiful cookware. Save $150 on a cookware set over buying individual pieces, and get 10% off your order at http://Carawayhome.com/DarkHorse10.ARMRA Colostrum is an ancient bioactive whole food that can strengthen your immune system. Go to http://www.tryarmra.com/DARKHORSE to get 15% off your first order.*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comHeather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org*****Mentioned in this episode:Gadolinium Contrast Dye: https://www.fda.gov/drugs/drug-safety-and-availability/fda-drug-safety-communication-fda-warns-gadolinium-based-contrast-agents-gbcas-are-retained-bodyLetter from Harvard: https://naturalselections.substack.com/p/letter-from-harvard/commentsHigher Education Research & Development Survey: https://ncses.nsf.gov/surveys/higher-education-research-development/2023#dataJones et al 2018. Uterine transplantation in transgender women. Bjog 126(2): 152-156: https://pmc.ncbi.nlm.nih.gov/articles/PMC6492192/pdf/BJO-126-152.pdfSupport the show

Drinking water is what keeps you from becoming dehydrated. What you may not know is that there are other factors that can speed up your dehydration that may require you drink even more water than you think. This episode begins by explaining what causes this to happen even when you think you are taking in plenty of water. https://www.eatingwell.com/article/8034255/sneaky-reasons-youre-dehydrated-nothing-to-do-with-water/ Have you ever felt stuck? May you've felt stuck in a job or a relationship or maybe you are stuck trying to come up with a new idea. Sooner or later, we all feel stuck. Luckily, for over 20 years, Adam Alter has studied “stuckness” to help people understand how and why it happens and most importantly how to get unstuck. Adam is a professor of marketing at New York University's Stern School of Business. He also holds an affiliated professorship in social psychology at NYU's psychology department and he is author of the book Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most (https://amzn.to/3O2uH7d). We've all heard the advice that to live a long and healthy life you should eat right, exercise, get enough sleep, reduce stress, etc. The problem is that as advice goes – it is pretty vague. Good thing my guest is here. Peter Atia, MD. Peter serves on the editorial board for the journal Aging. He is the host of the podcast, “The Drive”, (https://peterattiamd.com/podcast/ ) which covers topics such as health, medicine, and longevity. He is also the author of a monster best-selling book called Outlive: The Science and Art of Longevity (https://amzn.to/3VTaWBa). Don't you hate it when someone on a car trip says, “I feel carsick”? There are a lot of ideas on the best way to deal with car sickness but not all of them are effective. Listen as I explain what really works to help prevent motion sickness and alleviate the symptoms once someone starts to get that horrible nauseous feeling. https://www.ahchealthenews.com/2016/05/13/tips-preventing-treating-motion-sickness/ PLEASE SUPPORT OUR SPONSORS!!! CARAWAY: Get 10% off your next purchase, at ⁠⁠https://Carawayhome.com/SYSK⁠⁠ or use code SYSK at checkout. Caraway. Non-Toxic cookware made modern. MINT MOBILE: Ditch overpriced wireless and get 3 months of premium wireless service from Mint Mobile for 15 bucks a month at ⁠⁠https://MintMobile.com/something⁠⁠ ! FACTOR: Eat smart with Factor! Get 50% off at ⁠⁠⁠⁠https://FactorMeals.com/something50off⁠⁠⁠⁠ TIMELINE: Get 10% off your order of Mitopure!  Go to ⁠⁠⁠⁠https://Timeline.com/SOMETHING⁠⁠⁠⁠ INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠ right now! QUINCE: Elevate your shopping with Quince! Go to ⁠⁠⁠https://Quince.com/sysk⁠⁠⁠ for free shipping on your order and 365 day returns! Learn more about your ad choices. Visit megaphone.fm/adchoices

Tracy is here and making us laugh, as usual. The RHONY whiplash continues into this week. We're hearing different things from different sources - listen to hear the tea. Love Hotel... and would we date a man who doesn't eat vegetables? Or only eats turkey sandwiches, lol. We have some WILD Real Housewives of Rhode Island Tea. And we mean wild. The Valley continues in its unhinged-ness. Do we see what Kristen sees in Luke now? Does Michelle still have feelings for Jesse? Should we be worried about Danny's darkside? B has a strong, possibly unpopular opinion about Brittany. And on Summer House, did Lexi catch on to Jesse and outplay him?   This week's podcast is brought to you by our sponsor, Caraway Home. Quit cooking with toxins and make the healthy swap to Caraway. Get our favorite cookware set for $150 off and get an additional 10% off your next purchase if you go to carawayhome.com/gossip and use code GOSSIP at checkout.

A lot of people drink coffee in the morning to kickstart the day. Interestingly, how you drink it (when, how many cups, length of time between cups, etc.) influences the kick that you get. This episode begins by explaining the best way to consume your morning brew for maximum benefit. https://www.popularmechanics.com/science/health/a15327/coffee-most-caffeine/ I'm sure you've had a gut feeling about something. You didn't have to think about it – you just knew! That is your intuition at work. But what is it? Is intuition just a knee jerk reaction to something or is it something more – perhaps some deep inner wisdom? Is it reliable? Should you trust it? Joining me to talk about that is Elizabeth Greenwood. She is a writer whose work has appeared in the New York Times, The New Yorker, Esquire, and GQ, and she is author of a book called Everyday Intuition: What Psychology, Science, and Psychics Can Teach Us About Finding and Trusting Our Inner Voice (https://amzn.to/3H0TN4U). It is astonishing to contemplate all the things around you that have been manufactured. Everything you can see that is not a plant, an animal or dirt – someone manufactured it. That means a person designed it, got the materials, assembled it, packaged it up and shipped it. How does that happen? What is the process that keeps it all going? Here to discuss this is Tim Minnshall. He is an engineering academic who works at the University of Cambridge, and he is author of the book, How Things Are Made: A Journey Through the Hidden World of Manufacturing (https://amzn.to/43bsRHf). Why do cars break down? Surprisingly, they mostly break down for just one of a few reasons – which are often preventable. Listen as I reveal what those reasons are and how to prevent them from happening. https://roadsidesurvival.com/ PLEASE SUPPORT OUR SPONSORS!!! CARAWAY: Get 10% off your next purchase, at ⁠https://Carawayhome.com/SYSK⁠ or use code SYSK at checkout. Caraway. Non-Toxic cookware made modern. MINT MOBILE: Ditch overpriced wireless and get 3 months of premium wireless service from Mint Mobile for 15 bucks a month at ⁠https://MintMobile.com/something⁠ ! FACTOR: Eat smart with Factor! Get 50% off at ⁠⁠⁠https://FactorMeals.com/something50off⁠⁠⁠ TIMELINE: Get 10% off your order of Mitopure!  Go to ⁠⁠⁠https://Timeline.com/SOMETHING⁠⁠⁠ INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠ right now! QUINCE: Elevate your shopping with Quince! Go to ⁠⁠https://Quince.com/sysk⁠⁠ for free shipping on your order and 365 day returns! Learn more about your ad choices. Visit megaphone.fm/adchoices

On the episode, Heather is feeling nautical (and musical) in a fully bedazzled ship captain's hat. She has some hot takes on the newly appointed American pope and shares some of the gifts she received on the cruise. She dives into Robin's controversial stance on why dining out on Mother's Day is an absolute no and then provides advice to your voicemails about breakups, cocktails, and short skirts. Episode Sponsors:Head to https://www.squarespace.com/ABSOLUTELY to save 10% off your first purchase of a website or domain using code ABSOLUTELY.If you visit Carawayhome.com/ABSOLUTELYNOT you can take an additional 10% off your next purchase.For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code ABSOLUTELYNOT.Prolon is offering Absolutely Not listeners an exclusive chance to be among the first to try Next Gen—with 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program at ProlonLife.com/absolutely. Shop SKIMS Ultimate Bra Collection and more at SKIMS.com.Pick up GOODLES on your next shopping trip. It's available nationwide at Target and Walmart, plus many other major grocery stores and retailers.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when we commodify nature? The natural world is not doing well, and is not put here to do with as we want. How can we learn to appreciate nature, and environment, without jumping to conclusions about what is happening, or picking sides in an ideological battle that has nothing to do with actual wild nature? Also: how are DOGE cuts affecting scientists? Four people profiled in Science magazine reveal that some good science is being hit with chaos and uncertainty—but also that a lot of “science” funding that has been cut was suspect, at best.*****Our sponsors:Manukora: the most flavorful, delicious, and nutritious honey you'll ever have. Get $25 off your starter kit at http://www.Manukora.com/DarkHorseFresh Pressed Olive Oil Club: Scrumptious & freshly harvested. Go to http://www.GetFreshDarkHorse.com to get a bottle of the best olive oil you've ever had for $1 shipping.Caraway: Non-toxic & beautiful cookware. Save $150 on a cookware set over buying individual pieces, and get 10% off your order at http://Carawayhome.com/DarkHorse10.*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comHeather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org*****Mentioned in this episode:But They Are Wild - https://naturalselections.substack.com/p/antipode-chapter-22U.S. scientists' lives and careers are being upended. Here are five of their stories:https://www.science.org/content/article/u-s-scientists-lives-and-careers-are-being-upended-here-are-five-their-storiesSpread of Valley Fever: https://www.science.org/content/article/climate-change-may-be-driving-spread-deadly-fungus-u-s-southwestSupport the show

It is so tempting. The gas pump clicks off indicating that your tank is full but there is that urge to squeeze out a few more drops. Should you? This episode begins by explaining what happens when you do that. ⁠https://cluballiance.aaa.com/the-extra-mile/advice/car/seo-should-you-really-top-off-your-gas-tank⁠ Apple is a huge company worth $3 trillion. It makes money from products (iPhone, computers, smart watch etc.) and services (App store, Apple Pay etc.). Most Apple products are made and assembled in China and the impact Apple has made in China is astonishing and a story you must hear. Here to tell it is Patrick McGee. He was the Financial Times's principal Apple reporter from 2019 to 2023. Previously, he was a reporter at The Wall Street Journal and is now the author of the book ⁠Apple In China: The Capture of the World's Greatest Company (https://amzn.to/4cXXwfC).⁠ We love to laugh. We seek it out. We go to comedy clubs and watch funny movies in order to laugh. Why do we do that? What is it about laughter that makes us feel so good? What makes something or someone funny? Joining me for an interesting discussion about this is Jesse David Fox, Senior Editor and comedy critic at Vulture. He also hosts a podcast called ⁠Good One (https://www.vulture.com/good-one)⁠ and he is author of the book, ⁠Comedy Book: How Comedy Conquered Culture―and the Magic That Makes It Work (https://amzn.to/4iIRnW5).⁠ All cancer is scary but pancreatic is particularly horrible because it often goes undetected until it is too late – and because no one really knows what causes it. Interestingly, there does seem to be a link between pancreatic cancer and sunlight. Listen as I explain. ⁠https://www.sciencedaily.com/releases/2015/04/150430082151.htm⁠ PLEASE SUPPORT OUR SPONSORS!!! CARAWAY: Get 10% off your next purchase, at ⁠https://Carawayhome.com/SYSK⁠ or use code SYSK at checkout. Caraway. Non-Toxic cookware made modern. MINT MOBILE: Ditch overpriced wireless and get 3 months of premium wireless service from Mint Mobile for 15 bucks a month at ⁠https://MintMobile.com/something⁠ ! FACTOR: Eat smart with Factor! Get 50% off at ⁠⁠⁠https://FactorMeals.com/something50off⁠⁠⁠ TIMELINE: Get 10% off your order of Mitopure!  Go to ⁠⁠⁠https://Timeline.com/SOMETHING⁠⁠⁠ INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠ right now! QUINCE: Elevate your shopping with Quince! Go to ⁠⁠https://Quince.com/sysk⁠⁠ for free shipping on your order and 365 day returns! Learn more about your ad choices. Visit megaphone.fm/adchoices

Now that Garcelle has exited the building, many famous actresses and past RHOBH cast mates keep getting mentioned as possible new faces / return faces to this franchise that is much in need of a makeover. Today we separate fact from fiction regarding these rumors and explain who is really truly short listed for when filming resumes later this year. Did someone say Crystal Kung Minkoff? Lisa Vanderpump is enjoying her reign on top as Vanderpump Villa and The Valley make moves and VPR 2.0 is well underway with a cast already making headlines behind the scenes. Julia Lemigova and Adriana de Moura break up as RHOM prepares to return - convenient. The Shahs of Sunset reboot gains traction - sorta. Last, but not least, Kyle Richards shares life updates that no one saw coming. Who better than to help us break all that down than the chumps themselves, Patrik and Pol @patriksimpson @polatteu @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: WASHINGTON RED RASPBERRIES - Redrazz.org (Find New Ways To Use American Frozen Red Raspberries & Get More Details On Where You Can Grab a Bag) STRAWBERRY - Strawberry.me/VELVET (Get Started Today w/ Your $50 Credit because Career Success Shouldn't Wait) MEANINGFUL BEAUTY - meaningfulbeauty.com/velvet (Get 25% Off Cindy Crawford's Beauty Line & The Targeted Treatment Duo Gift Set For Free) CARAWAY HOME - Carawayhome.com/VELVET (10% Off Non-Toxic Cookware Made Modern) RO - ro.co/velvet (For Prescription Compounded GLP-1s and Your Free Insurance Check) RAKUTEN - rakuten.com (Get the Rakuten App NOW and Join the 17 Million Members Who Are Already Saving!  Your Cash Back really adds up!) INDEED - indeed.com/velvet (Seventy Five Dollar $75 Sponsored Job Credit To Get Your Jobs More Visibility)  DELETEME - (Get 20% Off By Texting VELVET to 64000 - To Take Control Of Your Data & Keep Your Private Life Private) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, I'm teaming up with my dear friend Bryony Deery to chat all things sustainable fitness, finding balance between wellness and a social life, and getting ready for your ultimate summer glow-up. We dive into the TONE challenge and how much fun we had filming it together—it was such a special experience blending Arrae and Pilates by Bryony in a way that felt both energizing and empowering. Bryony's workouts are truly my favorite; it always feels like she's right there in the studio with me. This episode is full of helpful tips to help you feel your best, push yourself a little further, and of course, share a few laughs along the way. Enjoy!To connect with Bryony on Instagram, click HERE.To connect with Bryony on Tiktok, click HERE.To check out Pilates by Bryony, click HERE.To listen to Beyond the Mat, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Spring into action with the healthy swap to Caraway. Our favorite cookware set will save you $150 versus buying the items individually. Plus, if you visit Carawayhome.com/DREAMBIGGER you can take an additional 10% off your next purchase. This deal is exclusive to our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Non-Toxic cookware made modern.Get 10% off your first order sitewide with code DREAMBIGGER at OSEAMalibu.comGet 15% off Branch Basics with the code DREAMBIGGER at https://branchbasics.com/DREAMBIGGER #branchbasicspodSave 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this truly iconic episode, Heather is coming to you live from the Absolutely Knot cruise. She has a live audience on the deck and two guests to bring you all the on board updates and of course, Absolutely Not's. If you have all the fomo, you will not want to miss this one. Episode Sponsors:Our favorite cookware set will save you $150 versus buying the items individually. Plus, if you visit Carawayhome.com/ABSOLUTELYNOT you can take an additional 10% off your next purchase.Whether you're gifting to yourself or a loved one, Nutrafol is offering our listeners ten dollars off any order! Enjoy free shipping when you subscribe. Go to Nutrafol.com and enter the promo code ABSOLUTELYNOTGIFT.Shop SKIMS Ultimate Bra Collection and more at SKIMS.com and SKIMS LA Flagship on Sunset Blvd. After you place your order, be sure to let them know I sent you!Head to http://primalkitchen.com/absolutelynotpodcast to save 20% off your next online order with code ABSOLUTELY at checkout.Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/absolutely today.Right now, our listeners get 15% off the Premium Starter Kit by using code ABSOLUTELY at BranchBasics.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode I am speaking with Gab Waller, a global sourcing expert known for tracking down rare and high-demand fashion pieces. Gab shares her insider knowledge on the latest bag and shoe trends, including investment-worthy styles and designers. We dive into how she helps clients find hard-to-get items, from sold-out bags to vintage Celine coats, and explore the influence of celebrities like Rosie Huntington-Whiteley on fashion trends. Gab also discusses how to start building a capsule wardrobe, focusing on timeless essentials like denim, blazers, and classic tees. Whether you're interested in the must-have items for Spring/Summer or the impact of influencers on fashion trends, Gab gives practical advice on investing in pieces that will stand the test of time. Tune in for expert tips on sourcing fashion, staying ahead of trends, and building a wardrobe that's both stylish and sustainable. Enjoy!To connect with Gab on Instagram, click HERE.To connect with GabWallerDotCom on Instagram, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Give yourself the luxury you deserve with Quince! Go to quince.com/dreambigger for free shipping on your order and 365-day returns. We did the math and there is no better time to make the healthy swap to Caraway. Our favorite cookware set will save you $150 versus buying the items individually. Plus, if you visit Carawayhome.com/DREAMBIGGER you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern.Treat yourself to clean, clinically tested skincare from OSEA. And right now we have a special discount just for our listeners. Get 10% off your first order sitewide with code DREAMBIGGER at OSEAMalibu.comVisit tinilux.com and use code DREAMBIGGER at checkout for 20% off your first purchase. Just visit ProlonLife.com/DREAMBIGGER to claim your 15% discount and your bonus gift.So whether you're looking to plan a trip or build a business planning trips - visit foratravel.com/dreambigger and let them know you came from DREAMBIGGER to let them know what it means to travel, upgraded. That's foratravel.com/dreambigger and let them know you came from DREAMBIGGER. Because great travel doesn't just happen – it's planned.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm on a mission to juggle a full-time job and three kids, while still finding time to indulge in the little pleasures—like cooking with fresh ingredients, arranging flowers, crafting and enjoying a slower pace. In this podcast episode, I'm sharing practical time-saving tips and honest insights on living more intentionally. If you're craving extra hours in your day to focus on what really matters, join me and let's uncover a more peaceful, purposeful life—together.   Thank you to Caraway for sponsoring today's podcast. Visit Carawayhome.com/clutterbug you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/clutterbug or use code Clutterbug at checkout.      You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #podcast #mondaymotivation #mindsetshift

Ep. 181: Friendship in adulthood looks a lot different than it did in our twenties. In this episode, Taylor and I open up about how we've built deep, supportive relationships in our thirties—what's changed, what we've learned, and how to navigate everything from making new friends to setting boundaries. Taylor shares how she manifested her dream friend group after moving to Austin, and we talk about the challenges of balancing personal growth, self-doubt, and anxiety. Plus, we answer listener questions on self-worth, dealing with jealousy, and standing up for yourself in tough conversations. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Taylor's Instagram click here! Sponsored By: Ditch microplastics in your kitchen with Caraway's non-toxic, sustainable cookware. Right now, save $150 on our favorite set—plus, get an exclusive 10% off at Carawayhome.com/MARI or use code MARI at checkout. Achieve radiant, youthful skin in just 10 minutes a day with the BON CHARGE Red Light Face Mask. Get 15% off with code PURSUIT at boncharge.com. Show Links: Boost your wellness with Bloom Colostrum & Collagen Peptides, a 3-in-1 formula for gut health, immunity, and glowing skin. Available in Unflavored & Orange Cream! Topics Discussed 00:00:00 Introduction 00:00:38 Their friendship  00:02:55 The journey of making friends in Austin 00:06:38 Adult friendships take effort 00:10:16 Practices to stay positive  00:14:45 Expo West 00:17:13 Their husbands 00:23:10 Reading star signs 00:34:18 How to handle busy schedule and time for friends 00:35:35 How to find like-minded people in an area where nobody cares 00:37:46 What to do when you feel you haven't accomplished enough in life? 00:40:53 How to navigate triggers/anxiety around family? 00:44:28 How to listen to the body with intuitive eating? 00:49:14 How to maintain a friendship in different financial situations? 00:52:38 How to advocate for yourself in a doctor's office? 00:55:32 Adult female friendships 00:58:00 How to navigate through guilt when setting boundaries? 01:00:42 How to not compare yourself to other similar entrepreneurs in Austin? 01:05:03 How to support your best friend's relationship that you disagree with? 01:08:51 How to stop being affected by others' opinions 01:11:56 What Mari's lifestyle will be like once she's pregnant

Welcome back to The Viall Files: Going Deeper with Dylan Efron Traitors just ended and the most faithful of them all, Dylan Efron, has joined. How was the Traitors Reunion? Is he still friends with anyone? Does he like being in the limelight? And, how was it growing up as Zac Efron's brother? “You can see in the edit, like I was all over.” Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff! Listen on Apple: https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Watch on YouTube: https://www.youtube.com/@humblebragpod Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  To Order Nick's Book Go To: http://www.viallfiles.com  If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles   Thank You to Our Sponsors: Humble Brands - Try Humble Brands risk-free with their 60-day love-it guarantee. Make sure to use code VIALLFILES to get 15% off at https://www.humblebrands.com, and follow them @humblebrands on social for more! Dailylook- It's time to get your own personal stylist with Dailylook. Head to https://www.Dailylook.com to take your style quiz and use code VIALL for 50% off your order.  Caraway - This deal is exclusive for our listeners, so visit https://www.Carawayhome.com/viall10 or use code VIALL10 at checkout. Caraway. Non-Toxic cookware made modern. OUAI - The OUAI to a healthy scalp starts here. Go to https://www.TheOUAI.com and use code VIALL for 15% off any product Smalls - For 50% off your first order, head to https://www.Smalls.com and use code VIALL.     Timestamps: (00:00) - Intro (01:51) - Congrats (05:53) - Who is Dylan? (13:04) - Down To Earth (16:30) - Getting Comfortable with Yourself (18:32) - Love life (19:11) - Tattoos (20:45) - The outdoors (21:52) - Showering (25:27) - Extreme Sports (27:37) - Reality TV (32:56) - Traitors (48:27) - Special Forces (53:00) - What's Next? (57:33) - More Traitors (01:10:37) - Back To You (01:22:52) - Outro   Episode Socials:  @viallfiles @nickviall @nnataliejjoy @dylanefron  @ciaracrobinson @justinkaphillips  @leahgsilberstein @dereklanerussell  

From Karen Huger's last words to Ray in the courtroom as she was escorted to jail to her cast mates - Gizelle, Wendy, Ashley and more - speaking out on the sentencing, Karen Huger has had quite a past two weeks. RHOP has a slot open and seems to be wasting no time in discussing the necessary cast changes to move forward with this franchise. Is anyone shocked the show is moving forward and not waiting for The Grand Dame the way they did Ms. Giudice across the river over there in the dirty jerz? Bravo get sued again by former “employees”, Kyle and Mauricio prepare for their looming unavoidable divorce and Dorit causes more drama with RHOBH cast members this week than even before. All this and more. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: MEANINGFUL BEAUTY - meaningfulbeauty.com/velvet (Get 25% Off Cindy Crawford's Beauty Line & The Targeted Treatment Duo GIFT SET for FREE) QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns to As You Indulge In Affordable Luxury) CARAWAY HOME - Carawayhome.com/VELVET (10% Off Non-Toxic Cookware Made Modern) STRAWBERRY - Strawberry.me/VELVET (Get 20% Off Your First Month & Take Charge Of Your Future With The Help Of a Certified Coach) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

Justin Baldoni and Louie Ruelas seem similar. We break down the similarities between these two, weigh in on the experts who urge Blake to apologize to Baldoni and stand by as the case explodes on with no settlement in sight. Denise Richards' new show reveals more about her and fam than we saw her entire time on RHOBH. The Baldwins drops bombshells. RHOBH gears up, winds down and prepares for epic reunion showdowns as tea is leaked from last weeks filming. Finally, Salt Lake prepares to return, RHONY remains MIA which no one seems to care about and RHOP prepares to b begin filing later this month with a new cast being assembled as we speak.  @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: CARAWAY HOME - Carawayhome.com/VELVET (10% Off Non-Toxic Cookware Made Modern) MEANINGFUL BEAUTY - meaningfulbeauty.com/velvet (Get 25% Off Cindy Crawford's Beauty Line & The Targeted Treatment Duo GIFT SET for FREE) QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns to As You Indulge In Affordable Luxury) STRAWBERRY - Strawberry.me/VELVET (Get 20% Off Your First Month & Take Charge Of Your Future With The Help Of a Certified Coach) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

Karen Huger has been sentenced to two years, one of which she will serve in jail, in her DUI case. After the sentence and calling out to Ray in the courtroom, she was immediately taken to Montgomery County Jail. But what now? We discuss how Karen got here, what she has or has not learned, so far, from this conviction and sentencing, what she will learn in jail and whether Bravo will welcome her with open arms or turn their back on her once she is done with her sentence two long years from now. Sutton Stracke doubles down on her fat wallet comment to Dorit. Erika Jayne continues to doll out sage advice. Mia Thornton continues her half truths even post reunion. Last, but not least, Summer House and Southern Hospitality continue to dominate Bravo ratings as Housewife fatigue for the audience does not seem to be ending anytime soon. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns to As You Indulge In Affordable Luxury) CARAWAY HOME - Carawayhome.com/VELVET (10% Off Non-Toxic Cookware Made Modern) STRAWBERRY - Strawberry.me/VELVET (Get 20% Off Your First Month & Take Charge Of Your Future With The Help Of a Certified Coach) MEANINGFUL BEAUTY - meaningfulbeauty.com/velvet (Get 25% Off Cindy Crawford's Beauty Line & The Targeted Treatment Duo GIFT SET for FREE) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's solo episode I am back to talk about how I am leveling up my skincare routine this year! I dive into my morning and night routine (linking all products I use in the description!), my experience getting botox for the first time, facials, and the best anti-aging tips I have learned. If you're looking to up your skincare game this year, this episode is packed with tips and tricks! Enjoy!PRODUCTS MENTIONED IN THIS EPISODEShani Darden Face Wash, linked HERERenée Rouleau Toner, linked HERERenée Rouleau Vitamin C&E, linked HERE Jan Marini C-Esta, linked HEREDr. Diamond Metacine Collagen Infusion Serum, linked HERESummer Fridays Sunscreen, linked HEREMara Beauty Oil Cleanser, linked HEREEstēe Lauder Advanced Night Repair Serum, linked HEREJan Marini Retinol, linked HEREShani Darden Retinol, linked HEREDr. Dennis Gross Extra Strength Peel Pads, linked HEREDr. Diamond InstaFacial Emulsion, linked HEREOne Skin Moisturizer, linked HEREBiodance Collagen Mask, linked HEREBON CHARGE Red Light Mask, linked HERETo connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.com Listeners of Dream Bigger can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/dreambiggerMake the swap to non toxic living today with Caraway's cookware set, it will save you $150 versus buying the items individually. Plus, if you visit Carawayhome.com/dreambigger you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/dreambigger or use code dreambigger at checkout. Caraway. Non-Toxic cookware made modern.Free your mouth today and save 20% sitewide, plus a FREE travel case and countertop stand at getquip.com/dreambiggerTreat yourself to clean, clinically tested skincare from OSEA. And right now we have a special discount just for our listeners. Get 10% off your first order sitewide with code DREAMBIGGER at OSEAMalibu.comVisit foratravel.com/dreambigger and let us know you came from DREAMBIGGER when signing up.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode, Heather is in Vegas for The Bamboozled Tour and is coming to you live from her hotel room at the Venetian. She also welcomes her writing partner and special director, Jen Zaborowski, to the pod. They chat about Jen coming out on the road and how a tour stop in Vegas just hits different. They discuss barrel vs boot cut jeans, Glen Powell, Hollywood parties and who will be vacay besties on the Absolutely Knot cruise.Episode Sponsors:For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code ABSOLUTELYNOT.Give yourself the luxury you deserve with Quince! Go to Quince.com/absolutely for free shipping on your order and 365-day returns.To get $100 towards your first bed purchase, go to Thuma.co/ABSOLUTELY.Right now, our listeners get 15% off the Premium Starter Kit by using code ABSOLUTELY at BranchBasics.comIf you visit Carawayhome.com/ABSOLUTELYNOT you can take an additional 10% off your next purchase.Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code ABSOLUTELY15 at Lumedeodorant.com!Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textE-commerce growth has transformed how brands approach logistics, fulfillment, and omnichannel distribution. In this episode of The New Warehouse Podcast, Kevin welcomes Mark Riskowitz, VP of Operations at Caraway Home. Riskowitz shares how Caraway grew from a startup to a major player in premium kitchenware, overcoming logistical challenges.Learn more about Zebra Robotics here. Learn more about Nucor Warehouse Systems here. Follow us on LinkedIn and YouTube.Support the show

Ep. 173: Non-toxic living is more important than ever, and today, we're breaking down why with Jordan Nathan, the CEO of Caraway Cookware. You've heard me rave about their products, but there's a deeper reason behind my obsession - traditional cookware can leak harmful chemicals into your food in minutes. If you're not careful what you're cooking with, teflon, cadmium, and microplastics can seep into your meals, disrupting hormones, digestion, and overall health. In this episode, Jordan shares his personal wake-up call that led to founding Caraway, the truth about Teflon and other toxins, and simple swaps that make a big difference. Whether you're already a Caraway fan or just curious about a safer, healthier home, this conversation is packed with insights you won't want to miss. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! Show Links: A special 20% off discount code is available exclusively for our listeners! This exclusive deal is a limited time offer and only available until February 24th. So visit Carawayhome.com/MARI or use code MARI at checkout to get 20% off your order.  Topics Discussed 00:00:00 Introduction 00:03:23 Welcome  00:03:57 How Caraway started 00:04:48 Teflon poisoning 00:06:36 What is teflon?  00:08:22 Other chemicals found in pans 00:10:00 Challenging to create non-toxic and aesthetically pleasing cookware 00:11:48 Evolution of consumer education 00:13:47 Non-toxic practises  00:17:08 Navigating the baby industry 00:17:52 Best selling Caraway products  00:18:32 Product efficiency 00:20:11 Most used pan by Jordan and his wife 00:20:42 Advice for entrepreneurs in the non-toxic space 00:22:16 What's next for Caraway? 00:23:00 Where to find Caraway

On today's episode I am talking with celebrity makeup artist, Ash K Holm. We start by diving into her career journey within the beauty industry – the hustle and grit it takes to become successful and build an A-List clientele. We also get into her greatest glam secrets like the perfect base routine, hydrating from within and out, must-have products, and so much more. Ash is incredibly talented and her tips are incredible. Trust me when I say my Sephora order was placed immediately after talking with her. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. To connect with Ash on Instagram, click HERE.To connect with Ash on Tiktok, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit foratravel.com/dreambigger and let us know you came from DREAMBIGGER when signing up.Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.comListeners of Dream Bigger can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/dreambiggerMake the swap to non toxic living today with Caraway's cookware set, it will save you $150 versus buying the items individually. Plus, if you visit Carawayhome.com/dreambigger you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/dreambigger or use code dreambigger at checkout. Caraway. Non-Toxic made modern.Free your mouth today and save 20% sitewide, plus a FREE travel case and countertop stand at getquip.com/dreambiggerTreat yourself to clean, clinically tested skincare from OSEA. And right now we have a special discount just for our listeners. Get 10% off your first order sidewide with code DREAMBIGGER at OSEAMalibu.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Trigger warning: Addiction and self-harm Ep. 169: On today's episode of Pursuit of Wellness, I sit down with Michael Chernow, founder of Creatures of Habit, to hear his incredible journey from addiction to thriving entrepreneur. Michael shares how discipline, fitness, and nutrition helped him rebuild his life. We talk about gut health, daily habits, and finding balance, plus his inspiring perspective on the role of prayer and gratitude in personal growth. Listen now to learn how small, intentional steps can help you transform your life!  Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Michael's Instagram click here! For Kreature of Habit's Instagram click here! Sponsored By: Upgrade your kitchen with Caraway's non-toxic cookware. Save $150 when purchasing a cookware set, plus take an additional 10% off with our exclusive code PURSUIT at Carawayhome.com/PURSUIT. Cook safely and stylishly with Caraway—non-toxic cookware made modern. Discover BON CHARGE's science-backed beauty and wellness products, including the Red Light Face Mask for glowing, youthful skin in just 10 minutes a day. Visit boncharge.com and use code PURSUIT to save 15%. Make healthy eating effortless with Hungryroot, your personal shopper and nutritionist in one. Get 40% off your first box PLUS a free item in every box for life at hungryroot.com/pow with code POW. Kick off 2025 with a clean and healthy home using Branch Basics! Their Ultimate Starter Kit has everything you need for a toxin-free routine. Get 15% off your order and free shipping on select items at BranchBasics.com/POW15 with code POW15. Make this year your cleanest yet! Show Links: Check out the Kreatures of Habit podcast It's amazing to see everyone loving the new Bloom energy drink! Our new flavor, Juicy Orange, just came out and it's absolutely delicious. As a thank you, we're giving our listeners exclusive access to 20% off our best selling flavors. Head to Amazon to grab yours today! Parasites 101: Do You Have Them? How They Affect Us & How To Kill them Why Women Are Training Wrong: Fix Hormones, Build Strength & Recover Smarter w/ Dr. Andy Galpin Part 1 Dr. Andy Galpin's Secrets to Strength Training, Sleep Hacks, & Recovery Tools Part 2 Topics Discussed 00:00 Intro  02:00 Trigger warning 02:15 HRV 03:00 Worm Queen 04:27 Blood work 06:10 Heroin overdose 06:30 The world of wellness  08:42 Eliminating alcohol 09:51 Michael's recovery story 23:56 The man who changed Michael's life 25:13 Recovery program 30:54 Praying 36:38 Fitness and recovery 40:17 The 3 Cs 42:38 Fitness and pain 45:13 Sleep 48:39 Most people quit 55:01 How his restaurant career started 59:13 The Meatball Shop 01:02:14 Seamore's 01:04:27 Kreatures of Habit 01:14:38 Gut health 01:18:24 Gut cleanse diet 01:22:30 What does wellness mean to you?

Welcome back to The Viall Files: Reality Recap!    The Big Bang Theory starts with the Viall Files! Mayim Bialik joins to discuss acting, science, and the new Bachelor Cast. Meanwhile, Nick goes down memory lane with Special Forces Rudy Reyes & DS Billy Billingham.    Today's pop culture: Justin Baldoni leaking scenes, Love is Blind's Ashley and Tyler splitting, Mark Zuckerberg's peeping moment, A$AP Rocky refusing a plea deal, haters buying Girl Scouts Cookies, TJ v Joe Bradley, and Kyle Richards v Dorit Kemsely.    “I love Girl Scouts cookies, and I'm happy to support. But....”   Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff! Listen on Apple: https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Watch on YouTube: https://www.youtube.com/@humblebragpod   Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  To Order Nick's Book Go To: http://www.viallfiles.com  If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles  THANK YOU TO OUR SPONSORS:   Vionic - Use new code VIALL at checkout for 15% off your entire order at https://www.vionicshoes.com when you log into your account. Nutrafol - For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to https://www.Nutrafol.com and enter the promo code VIALL Caraway - Plus, if you visit https://www.Carawayhome.com/viall10 you can take an additional 10% off your next purchase.   Timestamps: (00:00) - Intro (08:31) - Household Headlines (23:55) - RHOBH (33:02) - Mayim Joins (48:56) - Bachelor Bios (01:12:54) - Billy and Rudy Join (01:55:39) - Southern Hospitality (02:06:55) - Outro   Episode Socials: @viallfiles @nickviall @nnataliejjoy @missmayim @realrudyreyes @billingham22b @ciaracrobinson @justinkaphillips @the_mare_bare @leahgsilberstein @dereklanerussell   

In this week's episode, we continue our discussion of the Los Angeles Fires, sharing stories, analysis, and an apology from the owner of the LA Times, a publication which endorsed Karen Bass, LA's current mayor. Even if diversity and inclusion have value, we need skill and experience more. Then: a new molecular technique reveals the extent to which mRNA shots move around the body and trigger the immune system to destroy transfected cells; this provides strong support for Bret's years-old hypothesis that myocarditis and pericarditis are the result of T cell mediated destruction of cardiomyocytes. Finally: dung beetles, in life and in art. Who makes dung balls, who rolls dung balls, and why is it such a popular activity?*****Our sponsors:Timeline: Accelerate the clearing of damaged mitochondria to improve strength and endurance: Go to http://www.timeline.com/darkhorse and use code darkhorse for 10% off your first order.Caraway: Non-toxic, beautiful, light ceramic cookware. Save $150 on a cookware set over buying individual pieces, and get 10% off your order at http://Carawayhome.com/DarkHorse.Fresh Pressed Olive Oil Club: Scrumptious & freshly harvested. Go to http://www.GetFreshDarkHorse.com to get a bottle of the best olive oil you've ever had for $1 shipping.*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.com/Heather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org*****Mentioned in this episode:Cal Fire: https://www.fire.ca.govRemembering the Palisades: https://naturalselections.substack.com/p/remembering-the-palisadesThe Morning Meeting w Patrick Soon-Shiong: https://www.youtube.com/live/QpolCpYGvw0?t=1092sLuo et al 2025. Nanocarrier imaging at single-cell resolution across entire mouse bodies with deep learning. Nat Biotechnol. https://www.nature.com/articles/s41587-024-02528-1.pdfSean Goddard Insects: https://seangoddardinsects.comReynolds & Byrne 2013. Alternate reproductive tactics in an African dung beetle, Circellium bacchus(Scarabeidae). Journal of Insect Behavior 26: 440-452. https://link.springer.com/article/10.1007/s10905-012-9365-1Support the show

On today's episode I am talking to the iconic woman behind the brand Anastasia Beverly Hills, Anastasia Soare. We talk about how to achieve the perfect brows using the Golden Ratio Shaping Method, different trends we have seen throughout the years, innovating products, reality of being an entrepreneur, and so much more. Anastasia has such a fascinating background and the story of her legacy brand is truly inspiring. This episode is great for anyone looking to be their own boss and start their entrepreneurial journey or current business owners looking to connect with their consumers. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. To connect with Anastasia on Instagram, click HERE.To connect with Anastasia Beverly Hills on Instagram, click HERE. To shop Anastasia Beverly Hills, click HERE.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.comAquaTru comes with a 30-day Money-Back Guarantee and even makes a great gift… Today my listeners receive 20% OFF any AquaTru purifier! Just go to AquaTru.com and enter code DREAMBIGGER at checkout. Listeners of The Dream Bigger can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/dreambiggerCaraway's internet famous Cookware Set comes with the Sauté Pan, Fry Pan, Dutch Oven, and Sauce Pan. Plus lids for all them, a canvas lid holder and magnetic pan rack for storage! It's the ultimate kitchen set-up and will save you $150 versus buying the items individually. Plus, if you visit Carawayhome.com/DREAMBIGGER you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern.Just for the listeners of The Dream Bigger Podcast, get 20% off sitewide and a FREE travel case and countertop stand at getquip.com/DREAMBIGGER.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. #163 On today's episode of Pursuit of Wellness, Dr. Gabrielle Lyon returns to share insights on muscle health, hormone balance, and optimal nutrition strategies. Together, we discuss my own acne journey and the role of H. Pylori, which Dr. Lyon helped diagnose, and when antibiotics are beneficial. We explore supplements like creatine and colostrum for muscle retention, fertility, and metabolic health, along with practical ways to improve kids' nutrition—covering everything from healthy school lunches to creating positive habits at home. Finally, we dive into topics like Ozempic, fasting, and the crucial role of protein in building a strong foundation, especially for women. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Dr. Gabrielle Lyon's Instagram click here! For Dr. Gabrielle Lyon's podcast click here!  Show Links: Bloom Nutrition Creatine Monohydrate EP. 74 - Why Protein & Muscle Are So Important + Ozempic (the truth) Weight Lifting & Fat Loss w/ Dr. Gabrielle Lyon Sponsored By Visit cozyearth.com/pursuit and use my exclusive 40% off code PURSUIT. if you get a post purchase survey, say that you heard about Cozy Earth from this podcast Take the next step to improving your health: go to lumen.me/POW to get 20% off your Lumen. That is lumen.me/POW for 20% off your purchase.  Visit Carawayhome.com/POW you can take an additional 10% off your next purchase.This deal is exclusive for our listeners, so visit Carawayhome.com/POW or use code POW at checkout.  It's time you own your health. To join Function Health, go to functionhealth.com/pow and use code POW100 to skip the waitlist. Available up to 1,000 listeners. Show Links Bloom Colostrum   Bloom Creatine  Topics Discussed  00:00:00 - Introduction  00:01:33 - Welcome back Dr. Gabrielle Lyon 00:01:58 - Mari's acne journey and H. Pylori 00:05:22 - Time and place to use antibiotics 00:07:54 - Testing for H. Pylori 00:08:24 - Rebuilding your gut 00:10:03 - Creatine and beneficial supplements 00:12:50 - Creatine and muscle effects 00:15:56 - Who benefits most from creatine 00:19:03 - Fad bodies & body composition  00:20:06 - Muscle = longevity 00:22:36 - Fertility rates 00:26:25 - Navigating advice and eliminating distraction 00:29:08 - Advice on how to start and eliminating the chaos  00:34:53 - Cough explosion 00:35:34 - Dr. Gabrielle Lyon's personal experience 00:36:58 - Educating children around nutrition 00:40:01 - Building a child's diet and school lunches 00:43:19 - Leading by example 00:44:17 - Fasting for women 00:48:05 - Health advice for Ozempic

Ep. 161  In this solo episode, I take you through my life story, from my childhood to where I am today. I reflect on key moments—like moving to America, struggling with self-harm, and overcoming mental health challenges—that shaped the person I am now. I also share the transformative journey of losing 90 lbs, starting a fitness business, and how I turned pain into passion to fuel my purpose. Through the highs and lows, I've learned valuable lessons that have been integral to my growth, confidence, and the life I'm building now.  Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! Sponsored By:  The holidays are closer than ever, so make sure you order by December 16th to get their gift (or yours) underneath the tree in time! Visit Carawayhome.com/POW to take advantage of this limited-time offer for up to 20% off your next purchase. Again that's Carawayhome.com/POW to get new kitchenware before the holidays. Caraway. Non-Toxic cookware made modern. For a limited time only, our listeners get 20% off and Free Shipping on their premium starter pack when you use code POW20 at BranchBasics.com/POW20. That's 20% off your order at BranchBasics.com/POW20 with promo code   BON CHARGE is currently having a massive 25% off holiday sale that runs until 3rd January 2025. This is their biggest sale of the year so the perfect time to grab some wellness goodies including my favorite red light face mask. Just head to boncharge.com and your 25% discount will be auto-applied to your order. That's boncharge.com. Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase. Again, that's code POW for 20% off your first purchase on clearstemskincare.com. Topics Discussed 00:00:00 - Introduction  00:04:17 - Turning your pain to passion 00:05:39 - Mari's childhood: living in Switzerland & the UK 00:07:41 - Move to New York & feeling out of place 00:11:01 - High school and parent's separation  00:16:50 - College, making friends, and academic probation   00:20:01 - Sorority days and partying  00:23:07 - Meeting Greg and starting internships  00:25:11 - Self harm and BPD diagnosis  00:31:55 - Psychiatric treatment, medications, and rock bottom 00:35:36 - Dropping out of college 00:37:19 - Quitting medications cold turkey  00:39:35 - Starting my heathy and fitness journey  00:43:38 - Working at Orange Theory and graduating  00:46:25 - Viral before and after photos  00:48:22 - Workout guides, website, and first products  00:51:13 - Sampling supplements and launching bloom 

Welcome back to The Viall Files: Reality Recap! Get ready to giggle and gab, as this is an episode of comedy! Michael Rapaport and Fortune Feimster join to discuss their love for Bravo, its era of recasting, and their current experiences on tour. Meanwhile we discuss Tom Sandoval representing himself in court against Rachel Leviss, Scotty shocking us on the Ultimatum, Kathy Hilton's Christmas party, RHOBH, and Beyonce sticking by Jay Z's side.  “I don't know what man-help is, but it doesn't apply to me.” OUT NOW! Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube:  https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com  If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles  THANK YOU TO OUR SPONSORS: Wonderful Pistachios - Visit https://www.WonderfulPistachios.com to learn more. SKIMS - Nick: Shop SKIMS Holiday Shop at https://www.SKIMS.com. Available in styles for women, men, kids and even pets! Vessi - Surprise your loved ones with a gift that keeps them warm and dry! Shop Vessi's waterproof collection at https://www.vessi.com for only $99—you're giving style, comfort, and versatility all in one. Caraway - The holidays are closer than ever, so get their gift (or yours) in time! Visit https://www.Carawayhome.com/viall10 to take advantage of this limited-time offer for up to 20% off your next purchase. Cymbiotika - High-quality, holistic health–right at your fingertips. Be present and feel your best for life's most memorable moments. Go to https://www.Cymbiotika.com/Viall for 20% off your order + free shipping today. Mack Weldon - Get the perfect gifts for him from Mack Weldon. Go to https//www.MackWeldon.com/gifting and get 25% off your first order of $125 or more. Timestamps: (00:00) - Intro (29:09) - Household Headlines (12:43) - Vibes VS Stats (27:01) - The Ultimatum (41:40) - Michael Joins (01:39:59) - Fortune Joins (02:24:09) - Outro Episode Socials:  @viallfiles @nickviall @nnataliejjoy @michaelrapaport @fortunefeimster @ciaracrobinson @justinkaphillips @leahgsilberstein @the_mare_bare @dereklanerussell   

In this 255th in a series of live discussions with Bret Weinstein and Heather Heying (both PhDs in Biology), we talk about the state of the world through an evolutionary lens.In this week's episode, we discuss how to avoid confusion between moral and analytical differences, especially when it comes to politics and the state of America. Probably you have people in your life whom you love, with whom you disagree adamantly about politics. If you believe those people to share your values, then you probably just disagree about what you have seen, and what it means—rather than believing that they are fundamentally bad people. Also: is it unethical to spend time and resources investigating scientific questions that have already been answered? And: excess deaths in the time of Covid, the pull-forward effect, and an analogy with treefalls during early Winter storms: strong winds cull the weak, such that in subsequent storms, there should be fewer trees that fall. Also: check out Obvious State—they make amazing art prints.*****Our sponsors:Caraway: Non-toxic, beautiful, light ceramic cookware—makes a great gift! Get 20% off your order at http://Carawayhome.com/DarkHorse.Manukora: the most flavorful, delicious, and nutritious honey you'll ever have. Get $25 off your starter kit at http://www.Manukora.com/DarkHorseTimeline: Accelerate the clearing of damaged mitochondria to improve strength and endurance: Go to http://www.timeline.com/darkhorse and use code darkhorse for 10% off your order.*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.com/Heather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org*****Mentioned in this episode:Is it unethical to replicate research? https://x.com/DrNeilStone/status/1866201925970018354Reasonable Dowd: https://www.youtube.com/watch?v=Trjv7-eUqt4Excess Deaths: https://phinancetechnologies.com/HumanityProjects/yearly%20Excess%20Death%20Rate%20Analysis%20-%20US.htmMore excess death analysis: https://x.com/ethicalskeptic/status/1864371228309340602U.S. Disability Data: https://x.com/dowdedward/status/1865078933915332624Obvious State: https://obviousstate.comSupport the show

Ep. 157 On today's episode of Pursuit of Wellness, Dr. Tyna Moore, a naturopathic and chiropractic physician with expertise in regenerative medicine, joins us to provide clarity on GLP-1 medications. With a background in metabolic health and chronic pain management, Dr. Tyna explains how GLP-1s can benefit individuals with weight loss goals, PCOS, and insulin resistance. She shares valuable advice on individualizing doses, understanding how these medications interact with insulin and muscle mass, and how to approach conversations with doctors about your dosage. We also cover the risks associated with Ozempic, especially in those dealing with metabolic dysfunction, and discuss how these drugs impact areas like fertility and chronic pain. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Dr. Tyna's Instagram click here! For Dr. Tyna's Website click here! Sponsored By:  The holidays are closer than ever, so make sure you order by December 16th to get their gift (or yours) underneath the tree in time! Visit Carawayhome.com/POW to take advantage of this limited-time offer for up to 20% off your next purchase. Again that's Carawayhome.com/POW to get new kitchenware before the holidays. Caraway. Non-Toxic cookware made modern. Visit BetterHelp.com/POW today to get 10% off your first month. That's betterhelp.com/POW. Head to Manukora.com/POW to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase. Again, that's code POW for 20% off your first purchase on clearstemskincare.com. The Fits Everybody collection is available in sizes XXS to 4X. You can shop now at SKIMS.com. After you place your order, be sure to let them know I sent you! Select "podcast" in the survey and be sure to select my show in the dropdown menu that follows. And if you're looking for the perfect gifts for the whole family - SKIMS just launched their biggest Holiday Shop ever - also available at SKIMS.com.  Show Links: Ozempic Uncovered University   Dr. Tyna's GLP1s Done Right Dr Tyna GLP1 Episodes  Finding A Doctor  Episode Keywords + Tags (YouTube) Health, Wellness, Fitness, Nutrition, Pursuit of Wellness, Dr. Tyna, Semaglutide, Microdosing, Weight Loss, GLP-1, Regenerative Medicine, Metabolic Health, Podcast Host, Peptide, PCOS, Obesity, Fertility, Social Media Influencers, Mucus, Mucinex, TikTok, Cystic Acne, Epigenetic, Infertility, Spironolactone, Androgen, Orthorexia, Peptide, Menstrual Cycle, Anti Inflammatory, Pharmaceuticals, Hormones, Insulin Signaling, Insulin Reception, Insulin Resistant, Metabolic Pathways, Waist Circumference, Skinny Fat, Muscle Mass, Toned, Lean, Arm Sculpting, Crohn's, Microbiome, Ozempic, Muscle Loss, Heroin Chic, Chain Smoking, Metabolic Dysfunction, Dosage, Individualized Dosing, Freedom, Chronic Pain Topics Discussed 00:00:00 - Introduction  00:03:54 - Dr. Tyna's journey 00:06:44 - Initial success stories 00:07:54 - Fertility  00:09:20 - GLP-1's and cystic acne 00:16:22 - PCOS diagnosis 00:21:09 - Low dose GLP-1 benefits 00:29:18 - Who metabolic health applies to 00:31:53 - Pick up the weights! 00:34:41 - GLP-1's and the microbiome 00:37:20 - Ozempic mistakes 00:41:49 - How Ozempic affects the body 00:45:24 - Individualized dosing 00:48:01 - How to talk to your doctor about low dosing 00:52:56 - Cycling do's and don'ts 00:54:05 - Clarity around the different drugs 01:00:01 - GLP-1's and addiction 01:02:46 - Dr. Tyna's Ozempic Done Right University 01:05:45 - Wellness to Dr. Tyna

Bret Speaks with Nathan Jones, founder of the leading manufacturer of xylitol-based products in North America, XLEAR on the subject of hidden side of human health, the nasal microbiome and other related issues. Find Nathan Jones at https://xlear.com *****Sponsors:Sundays: Dog food so tasty and healthy, even husbands swear by it. Go to http://www.sundaysfordogs.com/DARKHORSE to receive 35% off your first order.Caraway: Non-toxic, beautiful, light ceramic cookware. Go to http://Carawayhome.com/DarkHorse for 10% off your order.*****Join DarkHorse on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.com/Check out the DHP store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://www.darkhorsestore.org/Theme Music: Thank you to Martin Molin of Wintergatan for providing us the rights to use their excellent musicSupport the show

Welcome back to The Viall Files: Reality Recap!  The Golden Bachelorette has just concluded and Joan Vassos returns with her fiance Chock to share the love! Meanwhile, we discuss the Mike Tyson v Jake Paul fight, Teddi Mellencamp's alleged affair, Gypsy Rose announcing her baby's name, Kenya Moore speaking out, RHOSLC, and RHOC. “She doesn't only hate the elderly." OUT NOW! Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com  If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles  THANK YOU TO OUR SPONSORS: Wonderful Pistachios - Thank you Wonderful Pistachios for sponsoring this segment of The Viall Files! Visit https://www.WonderfulPistachios.com to learn more. Quince - Upgrade your wardrobe with pieces made to last with Quince. Go to https://www.Quince.com/viall for free shipping on your order and 365-day returns. Helix Sleep - Helix is offering 25% off sitewide and 2 free dream pillows with any mattress purchase! Go to https://www.HelixSleep.com/viall  Nutrafol - Right now, Nutrafol is offering our listeners $10 off any order! Enjoy free shipping when you subscribe. Go to https://www.Nutrafol.com and enter the promo code VIALLGIFT. Caraway - Visit https://www.Carawayhome.com/viall10 to take advantage of this limited-time offer for up to 20% off your next purchase. Vionic - Use new code VIALL at checkout for 15% off your entire order at https://www.vionicshoes.com when you log into your account. 1 time use only. Vionic Shoes. Episode Socials: @viallfiles @nickviall @nnataliejjoy @joan_vassos @chockchapple @erikapriscilla@scottysdaysoff @ciaracrobinson @justinkaphillips @leahgsilberstein @the_mare_bare @dereklanerussell  Timestamps: 00:00 - Intro03:36 - Household Headlines 10:50 - Vibes Or Knowledge 11:40 - More Headlines 48:14 - Joan And Chock Interview 01:05:37 - Post Interview Chat 01:07:06 - RHOSLC 01:30:59 - RHOC 01:45:46 - Outro