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Chantel Ferraro will be joining me as a guest co-host for all of Season Three! Join us as we share from our individual perspectives, off some blind-reactions and just have fun as we talk about what we wish we knew as teens and what we are still learning as parents. LINKS: You can connect with Kim at: TikTok @kimlukens or can find all of her connections spots through on https://linktr.ee/kimlukens You can connect with Chantel at: Chantel’s Tiktok: @officialgenxmomchantel Chantel’s FB: Chantel Ferraro Chantel’s Instagram www.instagram.com/official_genxmomchantel Chantel Ferraro D2B Photography & Productions: www.d2bphotography.com D2B on Instagram: www.instagram.com/d2bphotography D2B on Facebook: www.facebook.com/dream2beimagellc QUICK EPISODE SUMMARY What to expect this season New year same use Setting S.M.A.R.T. goals The fear of change Creating a safe place for kids to be vulnerable Are you changing for you or other people? What do you want to let go of? What do you want to keep? The result of trying new things Get to know Chantel
Chantel is a GenX Momma of 3 who specializes in high school senior & personal brand photography, looking to make a difference by sharing her story. She says "I’ve overcome a lot to get where I am today and want to be a truthful voice in a very filtered world about body image and sexual abuse recovery". LINKS: In this part 1 of her 2-part episode, we chat about what she loves about TikTok, the movement of positivity, and the filters which teens are looking through. You can connect with her at: Dream2Be Image, LLC Authentic*Original*Unique www.dream2beimage.com Follow Dream2Be Instagram: www.instagram.com/d2bphotography Like Dream2Be on Facebook: www.facebook.com/dream2beimagellc Follow Chantel’s Instagram www.instagram.com/genxmommachantel Connect with Kim on TikTok @kimlukens, or you can also message us on IG @heresthethingteenpodcast. QUICK EPISODE SUMMARY What to expect today How Kim met Chantel Why Chantel loves TikTok When Chantel went viral One of the best parts about being in GenX The popularity of positivity The problem with sheltering your children How Chantel makes her clients feel comfortable e in photoshoots
My passion for helping t(w)een girls with confidence, connection, and finding their voice started with my own story as a teen. In today's episode, I share that story with all of you, and how What Is Your Girl Power has been a way for me to help girls find and their own voices, recognize their own powers and begin to master their own emotional intelligence! The resource I mentioned that I really like is teenlineonline.org (also an app by the same name). Other resources that may help include 800-799-SAFE, Al-Anon/Ala-teen: 800-344-2666, Youthline: text Teen2Teen to 839863 and 7cups.com If there is something you would like us to answer or discuss on a future episode, please message Kim on TikTok @kimlukens, or you can also message us on IG @heresthethingteenpodcast. Quick Episode Summary: What to expect today A look into Kim's childhood Kim’s pool part When Kim experienced bullying The pain always shows back up When Kim started her life work Join the community The best resources for teens
During a time when so many things are uncertain, it's helpful to look at the things we can and can not control. This episode will give you a quick intro to the CIRCLE OF CONTROL and how the quote "Sloppy success beats perfect mediocrity" from Alex Mandossian might give you some perspective. If there is something you would like us to answer or discuss on a future episode, please message Kim on TikTok @kimlukens or you can also message us on IG @heresthethingteenpodcast. Quick Episode Summary: What to expect today What Kim’s house is like Whats important to remember The circle of control The three things you can’t control The three things you can control How distancing can benefit you
In this episode, I dig into the Feast. How do we eat to fit our goals? Why we prioritize protein intake first, then vegetables and finally the amount of energy, carbohydrate, and fat, to fit our needs and goals. Minimal vs. Optimal Protein Intake Recommendations Can I eat too much protein? Study mentioned: Nutrition and Muscle Protein Synthesis: A Descriptive Review Carb Cycling Benefits: Metabolic Flexibility Faster Recovery with a Leaner Physique Three main variables for Weight Loss: Time Restriction Macro-nutrient Restriction Caloric Restriction Questions? You can email your questions to zane@zanegriggs.com. Connect with me at zanegriggs.com or on Instagram @zanegriggsfitness Quick Episode Summary: What do we eat? Food is information How much protein do we need Vegetables in feasting Carbohydrates and carb cycling Eating for your goals Intermittent fasting
In this episode, Melody shares her inspiration for the podcast and what you can expect from future episodes. Losing Your Religion is a podcast to help you lose your religion, encounter kingdom and discover identity. Quick Episode Summary What is Religion? What is Kingdom? Religious red flags Honoring the past and present voices of our lives Connect with Melody! instagram: @melodydowlearn facebook: Melody Dowlearn website: melodydowlearn.com Be sure to LIKE & SUBSCRIBE! :)
Heart Healing is a passion of Shanna and Susan, its what brought them together! They are the co-founders of The Undivided Heart, a company that is focused on leading you into encounters with God so that you can experience more freedom and better relationships. Join in the conversation and learn insight into the basics of heart healing and that it means to have a divided heart. In this episode they discuss some of the brain science behind what they do and why it works. Website: www.theundivdedheart.com CLICK HERE TO JOIN THE CONVERSATION Quick Episode Summary: What is heart healing The prayer of King David The correlation between heart and Brian Feelings aren’t always true Why heart healing is so important Signs of a divided heart Setting your heart free Perfection is an illusion You are welcome and chosen How to have amazing encounters with Jesus Closing prayer
As Christians, we have the responsibility to live mission-minded to extend the kingdom of God and destroy the works of the enemy. Nothing changes in our world without our partnership with God. But, in order to run a good race, we have to be spiritually disciplined. Join Diana as we finish this 3-part series on spiritual disciplines by discussing fellowship and service. Be a part of our Facebook Community for encouragement and practical tips. Quick Episode Summary: What out Christian life should look like Reconnecting with the Lord and with each other Bringing heaven to earth Do everything wholeheartedly How Jesus served What is the Kingdom? Closing prayer
Learning to walk in true identity is one of the most powerful tools we cultivate to stay on the path of victory. Shanna and Susan discuss in this episode what our identity is as sons/daughters of GOD and how we can consistently walk in it. You will enjoy hearing their take on identity through Romans 8 and will be blessed as you have your identity upgraded through the words of scripture that jump off the page and come to life in your heart. CLICK HERE TO JOIN THE CONVERSATION Quick Episode Summary: What is your identity in Christ? How God redeems everything How to step into your identity The attributes of a son and an orphan Walking in forgiveness The power of Romans 8 The only way that God is limited Learning who Jesus is Being co-glorified with Jesus
Get ready to dig into God’s word with Carrie and see what He thinks about...money! A topic filled with many opinions, join Carrie as she shares on what the bible says and how you can be a good steward of your finances in everyday life too. Dream Builders Quote of the Week: "It is hard to work your day job and spend a ton of hours on your business. But it is harder to make a mistake and lose your home in foreclosure because you jumped before the boat was close enough to the dock." Quick Episode Summary: What to expect today Let’s talk about money! What does the Bible say about money? The Lord wants to bless you What Carrie’s childhood taught her about money What we can learn from the Proverbs 31 Women Being faithful in business Blessing others Money is not eval LINKS: Join our VIP email club now https://carrierobaina.com/dreambuilderspodcast/ To learn more about a Kingdom money mindset, you might. be interested in this course: https://tinyurl.com/t3opsna
Ever feel inadequate to lead or help others? Do you feel hypocritical when you help other people with their relationships but your own personal life is suffering? You won't want to miss this episode. Diana explains the imposter syndrome and how you can rid yourself of the paralyzing self-doubt. Quick Episode Summary: What is the imposter syndrome? Who is susceptible to the imposter syndrome Take a look at your mindset Having a good community Accepting mistakes Diana's advice 1 Corinthians 12:12-37 Serving and leading LINKS: Join Our Facebook Group
Are you lying to yourself? We all do it in one way or another. On today's podcast, Pedro Adao shares how being honest with your self can help you advance in all areas of your life. Want more 100x? Follow Pedro on Instagram @PedroMAdao, like us on Facebook 100x or go to www.100xacademy.com Quick Episode Summary: What did you think of the title? We are all liars Are you lying to yourself? Wisdom from Pedro's coach Calling yourself out
Hey, podcasters! Are you struggling with your weekly podcast? Maybe a season style podcast could work for you. Listen to today's episode to find out! Cassidyy Atkins breaks down the pros and cons of having your podcast in seasons. Quick Episode Summary: What is a season style show Batch production Kicking stress out to the curb Produce higher content Will having seasons hurt your ratings What if I already have a lot of shows How to create seasons MENTIONED RESOURCES: revisionisthistory.com libsyn.com 4. How To Know If People Care About Your Content Connect with us! Follow the Creative Podcast Co. Facebook Instagram Creativepodcast.corevis
Sometimes we believers look at delays as a bad thing. In today's episode, Pedro Adao will teach you how to embrace the gift of delays and how to stay focused and motivated in the waiting. Want more 100x? Follow Pedro on Instagram @PedroMAdao, like us on Facebook 100x or go to www.100xacademy.com Quick Episode Summary: What to do in delays Developing characters What delays somethings means Receive your gift and move on Are you delaying yourself?
In Part 2 of How to Win Inner Battles, Diana and her sister, Cindy Hatcher, discuss the 3 parts of your soul and how taking care of them brings restoration. Join the Community here Watch the conversation on Facebook Quick Episode Summary: What to expect today Welcome, Cindy! Body, Soul, and Spirit The three parts of your heart Having division in your heart Talking it out Inviting Jesus into every part of your heart The importance of therapy Why you need community
Stop believing the lie that your past is more powerful than your future. In today's podcast, Pedro Adao will prove to you that God can and wants to use you now. Want more 100x? Follow Pedro on Instagram @PedroMAdao, like us on Facebook 100x or go to www.100xacademy.com Quick Episode Summary: What has been feeding Pedro John chapter 4 The women at the well God loves sinner Introducing people to Jesus Why God can use you
Want to 2X or 3X your results in your business? Schedule a FREE breakthrough session here: http://bit.ly/sessionkms For additional resources on growing your business, go to kingdommarketingsecrets.com! Quick Episode Summary: What is Kingdom Culture? What should be seen, felt and heard coming from Kingdom citizens? Who's called to be a person of impact and influence and how do we do that? 7 Characteristics of a culture And much, much more! Enjoy! ** BE SURE TO SUBSCRIBE, LEAVE A REVIEW AND SHARE! **
Want more 100x? Follow Pedro on Instagram @PedroMAdao, like us on Facebook 100x or go to www.100xacademy.com On today's podcast, Pedro Adao shares the difference between knowledge, understanding, and wisdom. Knowing the difference and engaging the right ones at the right times can lead to a massive breakthrough. Quick Episode Summary: What is knowledge What is Understanding What is Wisdom Solving problems What should you be using?
For more resources, go to kingdommarketingsecrets.com! On today's podcast, Christopher Harold breaks down what the Kingdom and Marketing is and how we are supposed to be privy to insights and secrets from the Holy Spirit. Quick Episode Summary: What does Kingdom mean? Your rights in the Kingdom Being restored to the Kingdom Your inheritance When Christopher got into marketing Don't be another load voice Solving problems The buzz words of marketing The secrets of the Father
Get to know Jenny better! Go to www.jennydoesgrace.com and like Jenny Does Grace on Facebook! On today episode, Jenny Taylor gives you the tips to help you get back on track if month-end has left you deflated. Quick Episode Summary: What to do when you aren't feeling it Striving for excellence Making people better Earn as you learn Encourage your team
Get to know Beau and Shanna! Go to www.iamtruthandlove.com and like them on Facebook. Email them at iamtruthandlove@gmail.com In this episode, Beau and Shanna share how they found themselves in a place of complacency and how they are stepping out of that state into contentment. They break down the fine line between contentment and complacency and give practical ideas on how to find contentment in all things but still moving towards becoming better. Quick Episode Summary: What's going on in their life this week Beau and Shanna's "country song" Definition of Complacency Definition of Contentment Phillipians 4:11 Don't become stagnant or always striving Enjoy the process but desire to grow and learn What is in your hand? Reach out if you need help
Get tickets for the 100X Acseluration 2.0 Conference at www.100xconference.com On today's podcast, Pedro Adao shares his heart for Kingdom culture and want to push you to go from glory to glory. Quick Episode Summary: What is the culture of a Kingdom? Letting people experience pain You can't stay in the same place We are here to help you win Jesus never lowered the bar Lack is a thief Want more 100x? Follow Pedro on Instagram @PedroMAdao, like us on Facebook 100x or go to www.100xacademy.com.
Do you have an excessively clingy child? In this episode, Diana defines separation anxiety, how to know when it is abnormal and gives several tips on how to address it. If you think your child suffers from separation anxiety, speak with your pediatrician to share your concerns. A behavioral therapist can help you and your child work through it. If you want a consultation with Diana, go to www.dianabigham.com/consultation Quick Episode Summary: What separation anxiety really means Clinically significant Gradually exposer Walking through scenarios Creating routines Teaching your children to breathe How to teach your kids confidence Taking to your doctor
Get tickets for the 100X Acseluration 2.0 Conference at www.100xconference.com Recently there has been a lot of conversations around passive income and treading time for money. In today's podcast, Pedro Adao breaks down what trading time for money looks like for Kingdom Entrepreneurs. Quick Episode Summary: What every entrepreneur does Trading time for money What the Gurus tell you How much time for how much money? Market place trends Want more 100x? Follow Pedro on Instagram @PedroMAdao, like us on Facebook 100x or go to www.100xacademy.com.
Get to know Jenny better! Go to www.jennydoesgrace.com and like Jenny Does Grace on Facebook! Let's talk strategy! Where do you want your business to be by the end of the year? On today's podcast, Jenny Taylor shares how she does strategy calls with her leaders. Quick Episode Summary: What leaders need to know Leadership mindset Moving on from negative moments Knowing your numbers Mapping out your month
For more resources go to jasoncarver.org On today's podcast, Jason Carver gives you an overview of the last three episodes and will give you a sneak peek of what's to come. Quick Episode Summary: What tools do you need? Jason's tennis career Ephesians Chapter 6 The armor of God Prayers and declarations Don't stop
Want more 100x? Follow Pedro on Instagram @PedroMAdao, like us on Facebook 100x or go to www.100xacademy.com. A lot of people don't like Gary Vaynerchuk. But without him, there is no 100X. On today's podcast, Pedro Adao will share the one thing that Gary V taught him that changed his life. Quick Episode Summary: What is your assignment It is time to GO The days are evil Pedro's day with Gary How Gary V displays the Kingdom Just be you Give yourself permission What has God placed inside you
Get to know Jenny better! Go to www.jennydoesgrace.com and like Jenny Does Grace on Facebook! Without vision, people perish. On today's episode, Jenny Taylor will teach you how to create the perfect vision statement for your business so you and your team can flourish. Quick Episode Summary: What is a vision Impacting others What you can learn from Disney Fighting temptation How to identify your values
Get to know Beau and Shanna! Go to iamtruthandlove.com and like them on Facebook. On today's episode, Beau and Shanna want to bring you into their conversation about Intimacy. Intimacy with Father, Intimacy with yourself and Intimacy with your spouse. Join them as they vulnerably rediscover God's original intent of intimacy and how that plays out in your daily life. Quick Episode Summary: What does intimacy really mean Jesus redeemed intimacy Fasting The formula What sex is designed for The blood covenant There is no condemnation for believers The healed heart Marriage check-in Get help
Want more 100x? Follow Pedro on Instagram @PedroMAdao, like us on Facebook 100x or go to www.100xacademy.com One of the main keys to Kingdom Entrepreneurship is walking in radical humility. On today's podcast, Pedro Adao will show you how Jesus models this and how you can embrace it in your own life. Quick Episode Summary: What is lacking today Humility throughout the Bible Being teachable The key that works every time The Kingdom works everywhere The only way to walk in humility Humblebrags
Want more 100x? Follow Pedro on Instagram @PedroMAdao, like us on Facebook 100x or go to www.100xacademy.com On today's Podcast, Pedro Adao will give you the inside track on how he stays motivated. Quick Episode Summary: What is the big MO How Pedro stays motivated The importance of repetition Getting into gratitude Focusing on your relationships Setting your life on fire Breaking negative momentum
Join the Resourcefully Speaking community by liking our Facebook Page and by going to pampippin.com! It’s no secret to anyone who knows Pam Pippin, that she is a big Alabama fan! On this PAMCAST, Pam will share how a trip to Alabama helped her understand the importance of legacy. Quick Episode Summary: What's coming up Legacy Pam's love for the crimson tide Bear Bryant's funeral The trip that Pam will never forget What Pam learned about legacY Legacy minded What legacy are you leaving?
Get to know Jenny better! Go to www.jennydoesgrace.com and like Jenny Does Grace on Facebook! On today's episode, Jenny Taylor gives you insight into the 5 things you need to achieve your success. Quick Episode Summary: What contributed to Jenny's success Success looks different for every one The 5 areas to focus on Investing in yourself Growing in the ridiculousness Do you have boundaries? The 3 people you need in your life Whose opinion you need to listen to How to pick yourself up Separating personal feelings from rejection LINKS: Boundaries for Leaders - Henry Cloud
Want more 100x? Follow Pedro on Instagram @PedroMAdao, like us on Facebook 100x or go to www.100xacademy.com. There are three main camps in the entrepreneurial journey. In today's episode, Pedro Adao will help you identify where you are. Quick Episode Summary: What camp are you in? Stepping out Are you overdue? The lack of Fathers Your season just opened It is okay not to be ready The body of Christ You can go faster with community
In this episode, Diana explains the different reasons why children throw tantrums. As we recognize the reasons why a child throws a fit, it is easier to prevent them. Need more sweet peace for your sweet peas? Check out Diana's online parenting master course for the toddler and preschool phases. www.dianabigham.com www.raisingsweetpeace.com Quick Episode Summary: What is your definition of bad behavior? Check your heart Are they just tired and hungry? Understimulated and overstimulated It is important to check all the stimulation boxes Build in time to rest into your day Negative attention is better than no attention Protect your connection Grant your kids level of independence Remember they are just kids Walking in grace It is your job to set fair rules The brain is relationally wired Need more tools?
Get to know Jenny better! Go to www.jennydoesgrace.com and like Jenny Does Grace on Facebook. On today's episode, Jenny Taylor shares with you what the Bible says about leadership and how it should look if we are living our faith out. Quick Episode Summary: What the Bible says about leadership James 5:13-20 Prayer partners Be a problem solver Come to those in need How are you living out your faith War for people Praying and action Jenny prayers for leaders Links: John Maxwell Leadership Bible
Get to know Jenny better! Go to www.jennydoesgrace.com and like Jenny Does Grace on Facebook. On today's podcast, Jenny Taylor shares her daily routine to grow her multiple six-figure network marketing business the Kingdom way. Quick Episode Summary: What network marketing is to Jenny Two things to do every day to grow your business Being Driven and disciplined How to measure productivity Determining if a structure is valuable to you Jenny's morning routine Being in God's will People are not a number What season are you in? Jenny's night routine Quit time with the Lord Time freedom Finding your sweet spot The beautiful thing about network marketing
Get your tickets for the 100X Conference now at www.100xconference.com Have you ever read the Bible and thought "Wow, Jesus seems to not like money." What he was referring to is unrighteous wealth. In today's episode, Pedro Adao explains the difference between righteous and unrighteous wealth. Quick Episode Summary: What is righteousness What disrupts any industry Gaining influence Partnering with Jesus The full truth Unrighteous wealth Bringing wealth into the Kingdom Barnabus's story
Want more of 100x? 100x on Facebook, Instagram @PedroMAdao or go to www.100xacademy.com. Today Pedro Adao talks about scarcity and abundance. This is solid teaching for Kingdom Entrepreneurs who want to live in true abundance regardless of what the bank account says through identifying what a scarcity mindset is. Quick Episode Summary: What scarcity looks like The abundance mindset Your soul prospers The root of scarcity Bigger falls The Kingdom of God There is always enough Self-worth
Join the Resourcefully Speaking community by liking our Facebook Page and by going to pampippin.com/resourcefullyspeaking! Today Pam Pippin will teach you the power of offloading. After this episode, you will see why offloading is truly one of your most important weapons of productivity. Not to mention it is a sure fired way to fight off burn out. Quick Episode Summary: What is off-loading The secret formula for off-loading One thing we all have in common The one thing that will drain a leader The benefits of off-loading Believing in your employees The atmosphere of collaboration The importance of credit and gratitude
It's a new era for the cantina cast as Albert and Jonesy take the helm of the podcast. The guys get back to what the cantina cast is known for, thought-provoking Star Wars talk. Quick Episode Summary: What will the show be like without Mike May the 4th celebrations Solo: A Star Wars Story tickets go on sale The Cosmic force Anakin and Rey Feedback and Promotion Send feedback and comments to cantinacastfanmail@gmail.com Follow us on Twitter @TheCantinaCast Like us on Facebook: The Cantina Cast Follow us on Instagram: The Cantina Cast Follow us on Tumblr: Cantina Cast Subscribe on YouTube: Cantina Cast Discord Channel Cantina Cast Channel Support the show: Cantina Cast Patreon page TeePublic Store