Podcasts about youthline

A 24/7 counselling service for young people is calling for urgent government support as demand for its service soars. Youthline chief executive Shae Ronald spoke to Ingrid Hipkiss.

A youth support service is worried a proposed blanket ban on social media for under sixteens could stop young people accessing much needed mental heath help. National is pushing for a new law that would force social media giants to use age verification measures to keep under 16 years off their platforms. Youthline CEO, Shae Ronald spoke to Lisa Owen.

Toi Ora Live Art Trust, based in Auckland, has spent nearly30 years using art and creativity to support individuals facing mental health challenges. Originally founded by a group of peers from the Carrington Mental Health Institution, Toi Ora has grown into a dedicated space where people canexplore creative expression through painting, poetry, drama, and music. The organisation believes in focusing on strengths, encouraging artistic growth, and fostering social connections to promote well-being.Leading this initiative is Susanne Ritzenhoff, whosepersonal and professional journey has shaped her vision for Toi Ora. Originally from Germany, Susanne grew up in a large family influenced by her father, an entrepreneur and philosophical thinker. The post-war environment in Germany,along with ongoing national reflection, played a role in shaping her perspective on resilience and adaptation.After moving to New Zealand nearly 30 years ago, Susannebegan working in the arts with the Auckland Theatre Company before transitioning to the social sector. Her experience in fundraising and communications took her to organisations such as Youthline and PresbyterianSupport Northern. When the opportunity arose to lead Toi Ora, she saw it as a way to bring together her passion for the arts and her commitment to social change.Susanne's approach to leadership is informed by her ownexperiences with dyslexia, which she views as both a challenge and a source of strength. She values creative problem-solving and believes in the importance ofpersonalised care and community support in fostering mental wellness. Under her leadership, Toi Ora continues to provide a space where individuals can findbelonging and purpose through creative expression.One participant's experience highlights the organisation'simpact—struggling with chronic illness, she discovered that her art did not need to be perfect to be meaningful. This shift in perspective not only boosted her confidence but also transformed her outlook on life.Looking to the future, Toi Ora hopes to expand its servicesacross Auckland and beyond, with aspirations to secure funding for year-round operations. Susanne remains committed to ensuring that creativity and communityremain at the heart of Toi Ora's work, helping individuals connect with themselves and others through art.For more information about Toi Ora Live Art Trust and itsprogrammes, visit www.toiora.org.nz

Tonight we will discuss the story of a young woman who has spent 13 weeks in hospital and has had her benefit cut to $55 a week.Chris Bishop is seeking input from international investors for a potential upgrade. He has also stated all roads of national significance are up for consideration for tolls. Detective Rogers and Magenta spoke to Aaron Hendry from Kick Back about the issues that homeless young people are facing. He discusses what this government has done and what it could do to solve this issue. Plus more from the week's top headlines, including a spotlight on censorship fears over the revamp of InternetNZ's constitution. As always, we'll bring you the latest memes, positive news stories, and an overview of upcoming government submissions."=================================Come support the work we're doing by becoming a Patron of ⁠⁠#BHN⁠⁠ www.patreon.com/BigHairyNews⁠=================================Merch available at www.BHNShop.nz Like us on Facebookwww.facebook.com/BigHairyNews Follow us on Twitter.@patbrittenden @Chewie_NZFollow us on BlueskyPat @patbrittenden.bsky.socialChewie @chewienz.bsky.socialEmily @iamprettyawesome.bsky.socialMagenta @xkaosmagex.bsky.socialWhere to get help1737, Need to talk? Free call or text 1737 to talk to a trained counselor.Anxiety New Zealand 0800 ANXIETY (0800 269 4389)Depression.org.nz 0800 111 757 or text 4202Lifeline 0800 543 354Rural Support Trust 0800 787 254Samaritans 0800 726 666Suicide Crisis Helpline 0508 828 865 (0508 TAUTOKO)Yellow Brick Road 0800 732 825thelowdown.co.nz Web chat, email chat or free text 5626What's Up 0800 942 8787 (for 5 to 18-year-olds). Phone counselling available Monday-Friday, noon-11pm and weekends, 3pm-11pm. Online chat is available 3pm-10pm daily.Youthline 0800 376 633, free text 234, email talk@youthline.co.nz, or find online chat and other support options here.

The free Helpline service for young people - Youthline - has seen a huge surge in demand. Youthline's clinical improvement lead Liz Hosking-Clement spoke to Alexa Cook.

The Teen Library Council chatted with members of the Youthline organization about their work with teens in crisis on January 13th, 2025. Genevieve and Monica explain what a peer to peer crisis line for teens is like, what their goals are, and how teens can volunteer with them if interested. You can find more info about Youthline at https://www.theyouthline.org/  Some of the other resources mentioned are below. 988 - https://988lifeline.org/ The Trevor Project - https://www.thetrevorproject.org/ Trans Lifeline - https://translifeline.org/ Black Line - https://www.callblackline.com/  

On today's show, Jase is back being the world's greatest agent, Mike wants to put on a love-making show and Keyzie sprays poos all over his hotel walls. Follow The Big Show on Instagram: https://www.instagram.com/haurakibigshow Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts! Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki. Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns. Download the full podcast here: iHeartRadio: www.iheart.com/podcast/1049-the-hauraki-big-show-71532051/?follow=true Apple: https://podcasts.apple.com/us/podcast/the-hauraki-big-show/id1531952388 Spotify: https://open.spotify.com/show/20OF8YadmJmvzWa7TGRnDISee omnystudio.com/listener for privacy information.

Welcome to Purposely SHORT, a weekly episode, featuring one of our friends or past guests and their expertise on a certain topic. This weeks episode, features a heartfelt and impactful conversation with Shae Ronald, a dedicated advocate for youth support and mental health. In this episode, Shae shares personal stories and insights, highlighting the importance of empathy, resilience, and the transformative power of counselling. ·       Personal Journey: Shae discusses the life-changing experience of losing her father at a young age and the subsequent struggles with grief.   Shae's dedication to supporting young people facing similar challenges and the drive to make a positive impact.        Leadership and Balance: The challenges of leading a charity, making tough decisions, and balancing compassion with practicalities.        24-Hour Support Line: The success and impact of extending support services to a 24-hour helpline for young people, made possible with the help of ASB.

We're here with the FINALE for 2024. This week on the podcast, Molly brings on Producer Meg to share a recap on the year that has been!In this episode, Molly and Meg discuss all of the pits and peaks of the year, working for yourself and the transformation of the podcast over the past year. Molly then lets us inside her brain currently, explaining what's going on and sharing some big news...*just a disclaimer, we talk about some heavy topics, mental health challenges and struggles, so listen with an open-mind and make sure you have support if this triggers anything for you!*Meg shares her pits and peaks of the year and how she's managed as a first year self-employed person in the media industry, sharing lots of advice.Molly and the team just want to say the BIGGEST THANK YOU for the support, patience and ongoing love throughout the wild journey of 2024. We wouldn't be here and continuing if it wasn't for each and everyone of you! Stay tuned for big things coming in 2025! Have a happy, safe and festive holiday season. We'll be on a break until Feb but our DM's are always open. Love y'all fam xFind Producer Meg here:Instagram - https://www.instagram.com/meg_cc_photography/Where to find The Hard Way:Instagram - @thehardwaypodcastTikTok - @thehardwaypodDisclaimer:Molly is a mental health occupational therapist; however, anything that is discussed or advised on the podcast is not provided through a clinical lens. Please utilise support services if you seek help related to your health and well-being, and be sure to take any experiences and advice from Molly or her guests, as advice and lived-experience from real humans, not clinical practitioners.New Zealand HELPLINES:- Need to talk? - free text or call 1737 - Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).- Youthline - 0800 376 633 or free text 234.- Samaritans -0800 726 666- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).- Helpline - 0800 611 116

On today's First Up pod: a suspected Chinese spy with links to Prince Andrew has spoken out; we catch up with Youthline who get very busy this time of year helping people through holiday stress; finance minister Nicola Willis talks about the year in politics and we look back at Paris with canoe racing gold medallist Olivia Brett. First Up - Voice of the Nathan!

Shae Ronald ONZM, CEO of Youthline, has dedicated her career to supporting others and with a real focus the mental health and wellbeing of young people. With nearly 30 years' experience in the mental health sector, Shae has led Youthline since 2018, guiding the organisation through a transformative period of challenges, growth, and innovation. Shae's commitment to youth wellbeing is deeply personal. Having faced profound loss at a young age, she understands the transformative power of support. After losing her father to cancer at the age of 23, she experienced immense grief and a period of deep emotional struggle. Seeking counselling for the first time at 24 proved to be life-changing, igniting a passion in her to ensure that every young person has access to the support they need. For over 50 years, Youthline has provided vital services to young people aged 12–24 across New Zealand. Its offerings include a free helpline available 24/7 through text, phone, webchat, and email, free face-to-face counselling services, youth mentoring programs, and school and community initiatives focused on leadership and personal development. Youthline serves as a critical resource for young people navigating mental health challenges, seeking personal growth, or simply looking for someone to listen. Under Shae's leadership, the organisation has expanded its services to meet the changing needs of today's youth, with a focus on accessibility and relevance. The challenges facing New Zealand's young people have grown significantly over the past decade. Youthline has seen a 78% increase in mental distress among young people in recent years. Social media pressures, the COVID-19 pandemic, economic uncertainty, and climate-related adversities have all contributed to this surge. Shae is particularly focused on addressing the inequities that exist within this crisis. Certain communities, including the Rainbow, neurodiverse, Māori, and Pasifika populations, have been disproportionately affected. Shae emphasizes the need for tailored, inclusive approaches to ensure these young people receive the support they need. Youthline has consistently evolved to meet the changing needs of the communities it serves. Under Shae's leadership, the organisation has expanded its digital capabilities, introduced 24/7 support services (thanks to funding from ASB), and strengthened its training, supervision, and clinical safety measures for staff and volunteers. These innovations ensure that Youthline remains a trusted and effective support system for young people, regardless of where they are or what challenges they face. Shae's approach to leadership is deeply influenced by her own experiences of personal growth and resilience. She prioritises self-care, incorporating mindfulness meditation and time in nature into her routine to maintain her wellbeing. Reflecting on transformative experiences, such as a four-week silent retreat, Shae underscores the importance of resilience and reflection in sustaining her commitment to Youthline's mission. In 2023, Shae was awarded an Officer of the New Zealand Order of Merit (ONZM) for her services to youth. This honour reflects her contributions to mental health advocacy and her dedication to improving the lives of young people across New Zealand. Shae is committed to ensuring Youthline's financial sustainability and adaptability as it continues to serve New Zealand's youth. She recognises the importance of securing funding to maintain the organization's high-quality services while remaining innovative and responsive to new challenges. Youthline continues to make a transformative impact on countless lives. For more information about Youthline and how you can support its mission, visit www.youthline.co.nz.  

This week on the podcast we welcome the most impressive Lad, Tom Vincent.In this episode Molly and Tom discussed all things men's mental health, *just a disclaimer, we talk about some heavy topics, statistics and struggles, so listen with an open-mind and make sure you have support if this triggers anything for you!*Tom shares all things Lads Without Labels, being the president of the charity, how to check on your mates and the massive impact of the Run 72 initiative.  Plus, he discusses some his own challenges and the passion behind pushing better mental health...We are honestly so in awe of Tom and the team at LWL, and all the work they have done and continue to do in such an important space. A very important and open chat, had with an epic Lad. Thank you Tom, what a great lad you truly are!*Apologies for some of the audio... the content is amazing, but we're working on our via distance interview quality - hang tight.Find Lads Without Labels here:Website - https://www.ladswithoutlabels.org.nz/Instagram - https://www.instagram.com/ladswithoutlabels/Where to find The Hard Way:Instagram - @thehardwaypodcastTikTok - @thehardwaypodDisclaimer:Molly is a mental health occupational therapist; however, anything that is discussed or advised on the podcast is not provided through a clinical lens. Please utilise support services if you seek help related to your health and well-being, and be sure to take any experiences and advice from Molly or her guests, as advice and lived-experience from real humans, not clinical practitioners.New Zealand HELPLINES:- Need to talk? - free text or call 1737 - Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).- Youthline - 0800 376 633 or free text 234.- Samaritans -0800 726 666- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).- Helpline - 0800 611 116

This week on the podcast we welcome a dear dear friend, Reuben Corlett.In this episode Molly and Reuben dive into all some pretty hectic topics. Reuben shares all things adoption, genetic predisposal to mental illness and their journey of "coming out".  Plus, they discuss some of the challenges you face with your identity, having experienced all of the above...Reuben chats the inspiration for working in mental health, dealing with burn-out and how looking after yourself first, is fundamental when taking on a role looking after others!We are honestly so grateful to have Reuben on and for them to share their story. So inspiring and honest, thank you Reuben. What an absolutely amazing human with the kindest heart and most resilience known.Find Reuben here:https://www.instagram.com/reuben_corlett/ALSO!! If you want to find your new favourite summer bevy, look no further. Check out BEE Alcoholic Beverages HERE!! Thanks for the epic yummy bevys team. Where to find The Hard Way:Instagram - @thehardwaypodcastTikTok - @thehardwaypodDisclaimer:Molly is a mental health occupational therapist; however, anything that is discussed or advised on the podcast is not provided through a clinical lens. Please utilise support services if you seek help related to your health and well-being, and be sure to take any experiences and advice from Molly or her guests, as advice and lived-experience from real humans, not clinical practitioners.New Zealand HELPLINES:- Need to talk? - free text or call 1737 - Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).- Youthline - 0800 376 633 or free text 234.- Samaritans -0800 726 666- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).- Helpline - 0800 611 116

This week on the podcast we welcome the absolute queen of business, Georgia Patten!In this episode Molly and George dive into all things being a woman in business. George shares how Bored George was born, balancing work and life as a business owner and how being a woman in the business world has more challenges than usually see...She chats the mental toll of the business world, how she found her passion, people and the love of her life. Plus, George dives into the depths of friendship breakups as a young adult.And as always finish with some hard hitting questions, in true Hard Way style!Thank you Georgia for coming on and having the most honest yet empowering chat! What an incredible woman with the most determination in a business space. Find Georgia and everything Bored George below:Georgia Patten - https://www.instagram.com/georgia.patten/Bored George - https://www.instagram.com/bored.george/Bored to Boss podcast - https://www.instagram.com/boredtobosspodcast/Where to find The Hard Way:Instagram - @thehardwaypodcastTikTok - @thehardwaypodDisclaimer:Molly is a mental health occupational therapist; however, anything that is discussed or advised on the podcast is not provided through a clinical lens. Please utilise support services if you seek help related to your health and well-being, and be sure to take any experiences and advice from Molly or her guests, as advice and lived-experience from real humans, not clinical practitioners.New Zealand HELPLINES:- Need to talk? - free text or call 1737 - Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).- Youthline - 0800 376 633 or free text 234.- Samaritans -0800 726 666- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).- Helpline - 0800 611 116

This week on the podcast we have a very special friend of mine, Nia Kenny!In this episode, Molly and Nia get together for a girly chat, that will really makes you have a big think about life, your mindset and the positive influence journalling has on your mental health but also achieving your goals.Nia shares the battle of balancing being a mama and being her best self, with tips of how she manages this - especially now she's solo... & of course, she's answers some tough hard way questions!Thank you Nia for coming on and being super open and wonderful! You can find this lovely wāhine toa, Nia at @niakenny ❤️Where to find The Hard Way:Instagram - @thehardwaypodcastTikTok - @thehardwaypodDisclaimer:Molly is a mental health occupational therapist; however, anything that is discussed or advised on the podcast is not provided through a clinical lens. Please utilise support services if you seek help related to your health and well-being, and be sure to take any experiences and advice from Molly or her guests, as advice and lived-experience from real humans, not clinical practitioners.New Zealand HELPLINES:- Need to talk? - free text or call 1737 - Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).- Youthline - 0800 376 633 or free text 234.- Samaritans -0800 726 666- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).- Helpline - 0800 611 116

This is real, this is me... Paige, the wāhine toa who lived out all of our childhood dreams and sung with the Jonas Brothers! In this episode Molly chats with the lovely Paige (or Paige's Space) who shares all the secrets of making music in Aotearoa, going platinum in South Korea and how a video to spark some excitement in her career, got her on stage with the Jo Bros...She shares the ins and outs of the music industry, working at Krispy Kreme whilst being co-signed by Billie Eilish, the motivation behind her sound and the top wāhine in the industry who influence her. She also gets extra vulnerable and dives into some of the tougher parts, which here at The Hard Way we're all about.Thank you Paige for coming on and sharing your epic story! What a wonderful woman and how lucky are we to have her represent Aotearoa in the music industy. Find Paige at @paigesspace or https://www.paiges.space/#BioWatch Paige sing with the Jonas Brothers HERE!!Where to find The Hard Way:Instagram - @thehardwaypodcastTikTok - @thehardwaypodDisclaimer:Molly is a mental health occupational therapist; however, anything that is discussed or advised on the podcast is not provided through a clinical lens. Please utilise support services if you seek help related to your health and well-being, and be sure to take any experiences and advice from Molly or her guests, as advice and lived-experience from real humans, not clinical practitioners.New Zealand HELPLINES:- Need to talk? - free text or call 1737 - Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).- Youthline - 0800 376 633 or free text 234.- Samaritans -0800 726 666- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).- Helpline - 0800 611 116

This week on the podcast we welcome the legend, Mr Fin Barnett!In this episode Molly and Fin dive into all things, living a life you've always dreamed of. Fin shares the trials and tribulations of his dream career in touch rugby and almost having this ripped away from him in one quick instant... He chats moving through the motions of life and realising the importance of having a “coffee and a handshake”, bringing him into his next venture as a business owner and a community builder; now working alongside the bigshots at Flight Coffee. And we of course finish with some hard hitting questions, in true Hard Way fashion!Thank you Fin for coming on and having an epic and insightful chat! What a great tāne with a great outlook on life. Find Fin and his community at @coffeesandhandshakesWhere to find The Hard Way:Instagram - @thehardwaypodcastTikTok - @thehardwaypodDisclaimer:Molly is a mental health occupational therapist; however, anything that is discussed or advised on the podcast is not provided through a clinical lens. Please utilise support services if you seek help related to your health and well-being, and be sure to take any experiences and advice from Molly or her guests, as advice and lived-experience from real humans, not clinical practitioners.New Zealand HELPLINES:- Need to talk? - free text or call 1737 - Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).- Youthline - 0800 376 633 or free text 234.- Samaritans -0800 726 666- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).- Helpline - 0800 611 116

We're back into The Hard Way style and what better way to start than with the lovely Jessica Ann Baker from Everyday Solitude!In this episode Molly and Jess discuss all things mental health awareness, owning your own business and how easy it can be to hold a safe space for tough conversations.Jess shares with us the journey of the business, her future goals and her own mental health journey, influencing her to create the movement she has. She discusses all her wins, as well as all of the hard losses. *trigger warning, as we discuss mental health, anxiety and distress*Thank you Jess for coming on and sharing your story! She's got some wise words, so take a listen! And find Jess and her epic community at @everydaysolitude or https://everydaysolitude.com/*We apologise for Molly's mic throughout (still sorting the tech stuff haha) but you get the best volume for the best content from Jess!*Where to find The Hard Way:Instagram - @thehardwaypodcastTikTok - @thehardwaypodDisclaimer:Molly is a mental health occupational therapist; however, anything that is discussed or advised on the podcast is not provided through a clinical lens. Please utilise support services if you seek help related to your health and well-being, and be sure to take any experiences and advice from Molly or her guests, as advice and lived-experience from real humans, not clinical practitioners.New Zealand HELPLINES:- Need to talk? - free text or call 1737 - Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).- Youthline - 0800 376 633 or free text 234.- Samaritans -0800 726 666- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).- Helpline - 0800 611 116

Where the f*ck have we been?...We're back fam and boy do we have some explaining to do… In this episode Molly and Maddie discuss all things Euro summer, the iHeart breakup and what the future looks like with the reboot of the poddy, PLUS Maddie shares some hard truths (it's an emotional one). Listen now to get your final melodramatic hit from the gals before we move onto bigger and better things.Where to find The Hard Way:Instagram - @thehardwaypodcastTikTok - @thehardwaypodDisclaimer:Molly is a mental health occupational therapist; however, anything that is discussed or advised on the podcast is not provided through a clinical lens. Please utilise support services if you seek help related to your health and well-being, and be sure to take any experiences and advice from Molly or her guests, as advice and lived-experience from real humans, not clinical practitioners.New Zealand HELPLINES:- Need to talk? - free text or call 1737 - Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).- Youthline - 0800 376 633 or free text 234.- Samaritans -0800 726 666- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).- Helpline - 0800 611 116

It might be better to ask Canada Taylor what she doesn't do in the realm of suicide prevention, postvention, and grief support rather than what she does because she seems to do just about everything and anything. This is part two of our conversation with her, so if you missed the first, Ep. 297: Honoring A Great Love, be sure to listen. In this episode, we talk about the holistic  approach she takes to suicide prevention, intervention, and postvention. An approach that focuses on building a world worth living in. A world where youth - and people of any age - have their basic needs met and can access safety, community, and true belonging.  We discuss: Some of the professional roles Canada holds What is different for grief professionals and educators when the topic of suicide arises The changing landscape of suicide prevention & postvention How systems and institutions can create barriers to more humane and effective interventions What we still don't know when it comes to suicide How stigma, shame, and isolation contribute to suicide - and the harm they cause for those left behind Risk factors for youth suicide, especially for BIPOC and LGBTQIA+ youth Protective factors like belonging, safety, and community Why cultural & community specific prevention & intervention strategies are necessary What the headlines get wrong about youth suicide The pockets of hope Canada's come across in the field Since 2005 Canada Taylor has worked in behavioral health care serving youth and adults, with a focus in deathcare and helping families navigate grief, loss, and trauma amidst crisis. Relational, restorative, and transformative approaches are key underpinnings to Canada's holistic, integrative philosophy to creating change and healing for all. Currently she is the Suicide Prevention Coordinator and Postvention Response Lead for the Multnomah County Health Department. Canada was honored with the Trillium Health Mental Health Hero award in 2021 and Multnomah County's Committee Choice Award in 2024 for her work in grief and suicide prevention. Grounding spaces in humor, authenticity, and vulnerability are essential to Canada's professional and personal life, and especially her work in suicide prevention.    Organizations we reference: School Crisis Recovery & Renewal Network (SCRR) SAMSHA Black Youth Suicide Prevention Coalition National Suicide Prevention Month **If you are someone you know is struggling, please reach out** Suicide & Crisis Lifeline: 988 Trans Lifeline: 877.565.8860 YouthLine: 877.968.8491 BlackLine: 800.604.5841 LGBTQ National Hotline: 888.843.4564 The Trevor Project: 866.488.7386

In this special bonus episode of TGSP, we introduce you to Jemma Bennett, an extraordinary therapist based in Tauranga who goes by 'The Māori Therapist' on Instagram. Jemma shares her deeply moving life story, alongside her professional insights into the cycles of abuse and the complexities of intimate relationships. This episode is a raw, touching, and enlightening exploration of resilience, healing, and the importance of pleasure, connection, and cultural identity in overcoming trauma. If you or anyone you know needs support, please reach out to one of the following helplines.  Women's Refuge 0800 733 843  Safe to Talk Sexual Harm Helpline free call 0800 044 334 anytime. Shine Free call 0508 744 633 between 9am and 11pm (for men and women) 1737, Need to talk? Free call or text 1737 to talk to a trained counsellor. Kidsline 0800 54 37 54 for people up to 18 years old. Open 24/7. What's Up 0800 942 8787 (for 5 to 18-year-olds). Phone counselling available Monday-Friday, noon-11pm and weekends, 3pm-11pm. Online chat is available 3pm-10pm daily. Youthline 0800 376 633, free text 234, email talk@youthline.co.nz, or find online chat and other support options here. If you or someone else is in immediate danger, call 111 Let's stay connected!  Instagram Facebook TikTok       Learn more about your ad choices. Visit megaphone.fm/adchoices

Jamie Pennell had an esteemed 20-year career as a solder and leader inside the NZ SAS.He was sent on four deployments to Afghanistan and in 2011, he was part of the unit which responded to the Taliban's Intercontinental Hotel siege. For his bravery in helping save many lives that day - he was awarded the New Zealand Gallantry Star, the country's second-highest military honour. In this episode Jamie shares his story about what really happened, he talks about the unique culture of resilience and camaraderie within the NZSAS, and the subsequent alienation this can create when soldiers return to civilian life. We hear of touring with Willie Apiata and what happened the day Willie won his Vic Cross, the brutal reality of SAS selection and some of the most eye raising stories from war zones. But this ep is so much more than ‘war stories': in the second half Jamie reflects on what hes seen in men's mental health, grief, and the struggles of reconnecting with his family.  Jamie is now an advocate for rewiring the neural pathways to overcome negative thought patterns. After leaving the Defence Force, he gained his master's in International Security, and trained high performance athletes to reach their goals and He now teaches Learning in the Outdoors to students at Dilworth School. This podcats tackles some serious themes and there are mentions of suicide. It may not be suitable for all listeners.If you, or anyone listening to the podcast - finds this subject challenging, please stop now. And remember, help is available from a range of organisations. There's a list of them in the podcast episode description. We're also like to tell you about the business we've built. If you'd like to hire one of our incredible guests to speak at or MC your event, check out our epic lineup at B2Bspeakers.co.nz and get in touch. This episode is brought to you by TAB, download the new app today and get your bet on! 1737, Need to talk? Free call or text 1737 to talk to a trained counsellor, 24 hours. Anxiety New Zealand 0800 ANXIETY (0800 269 4389) Depression.org.nz 0800 111 757 or text 4202 I Am Hope offers a range of services, with a particular focus on young people. Lifeline 0800 543 354 Mental Health Foundation 09 623 4812, click here to access its free resource and information service. Rural Support Trust 0800 787 254 Samaritans 0800 726 666 Suicide Crisis Helpline 0508 828 865 (0508 TAUTOKO) thelowdown.co.nz Web chat, email chat or free text 5626 What's Up 0800 942 8787 (for 5 to 18-year-olds). Phone counselling available Monday-Friday, noon-11pm and weekends, 3pm-11pm. Online chat is available 3pm-10pm daily. Yellow Brick Road 0800 732 825 Youthline 0800 376 633, free text 234, email talk@youthline.co.nz, or find online chat and other support options here. If it is an emergency, click here to find the number for your local crisis assessment team. In a life-threatening situation, call 111. See omnystudio.com/listener for privacy information.

Charlie (Cryer) joins Hunter to break down 'REMNANTS', the new album from NIISA; the legendary Tāmaki Makaurau trio with Adison Whitley (r.i.p.) and Reuben Winter (r.i.p.). ~ Thanks to NZ On Air Music ~   Where to find help and support: Need to Talk? - Call or text 1737 What's Up - 0800 WHATS UP (0800 942 8787) Lifeline - 0800 543 354 or (09) 5222 999 within Auckland Youthline - 0800 376 633, text 234, email talk@youthline.co.nz or online chat Depression Helpline - 0800 111 757 Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO) Music Helps - 0508 MUSICHELP

The report from the Royal Commission inquiry into abuse in care has finally been released, after almost six years and evidence from nearly two and a half thousand of survivors. The document, which is 3 thousand pages long, outlines the abuse, which the prime Minister has already described as “horrific and harrowing” and includes recommendations for what needs to be done now. Just a warning the material covered in this episode could be distressing. Here are some contact numbers in case you, or someone you know, needs help. Where to get help 1737, Need to talk? Free call or text 1737 to talk to a trained counsellor. Anxiety New Zealand 0800 ANXIETY (0800 269 4389) Depression.org.nz 0800 111 757 or text 4202 Lifeline 0800 543 354 Rural Support Trust 0800 787 254 Samaritans 0800 726 666 Suicide Crisis Helpline 0508 828 865 (0508 TAUTOKO) Yellow Brick Road 0800 732 825 thelowdown.co.nz Web chat, email chat or free text 5626 What's Up 0800 942 8787 (for 5 to 18-year-olds). Phone counselling available Monday-Friday, noon-11pm and weekends, 3pm-11pm. Online chat is available 3pm-10pm daily. Youthline 0800 376 633, free text 234, email talk@youthline.co.nz, or find online chat and other support options here. If it is an emergency, click here to find the number for your local crisis assessment team. In a life-threatening situation, call 111.

The findings of the Royal Commission Inquiry into Abuse in Care will be released later his afternoon. We talked to Sonja Cooper, a lawyer who, along with her team, has taken on hundreds of abuse cases since the 1990s. The Commerce Commission is consulting over reducing Paywave fees. We speak to Retail NZ about the pressure the payments exert on businesses. Plus, how a kombucha by-product is similar enough to flesh to help training doctors. Also, will the River Seine be safe for Olympic events? Where to get help 1737, Need to talk? Free call or text 1737 to talk to a trained counsellor. Anxiety New Zealand 0800 ANXIETY (0800 269 4389) Depression.org.nz 0800 111 757 or text 4202 Lifeline 0800 543 354 Rural Support Trust 0800 787 254 Samaritans 0800 726 666 Suicide Crisis Helpline 0508 828 865 (0508 TAUTOKO) Yellow Brick Road 0800 732 825 thelowdown.co.nz Web chat, email chat or free text 5626 What's Up 0800 942 8787 (for 5 to 18-year-olds). Phone counselling available Monday-Friday, noon-11pm and weekends, 3pm-11pm. Online chat is available 3pm-10pm daily. Youthline 0800 376 633, free text 234, email talk@youthline.co.nz, or find online chat and other support options here. If it is an emergency, click here to find the number for your local crisis assessment team. In a life-threatening situation, call 111.

For the past five years, Oregon’s Lines for Life has been running a youth program called Safe Social Spaces. Now an OHSU study published in the journal Psychiatric Services suggests the program may have prevented more than 160 suicide attempts since it began. The program uses social media to find youth struggling with suicidal ideation and provide support through the social media’s direct messaging systems. We hear more from Angie Nielsen, the nonprofit’s YouthLine assistant director of clinical operations who co-authored the study, and gen castle, a social media crisis intervention specialist.  If you or someone you know is struggling, you can call or text 9-8-8 to reach the suicide and crisis lifeline or contact the YouthLine.  Help is available 24 hours a day, 7 days a week.

"I had to grief two and a half decades of my life, that I had lost to the disease of addiction" - Brice Hancock, CEO and Founder of Mile High Recovery Center. His passion for recovery and helping others to overcome their challenges, began with starting one sober house in Denver Colorado. Now, the Mile High Recovery Center is comprised of a strong team of skilled professionals with equal commitment to the cause of caring for their clients, and community. Brice is also a father, musician, and fellow podcaster, who enjoys getting outdoors whether its in the ocean or up the mountains. This is a very real, and powerful conversation. If you or someone you know is in crisis, or if you Need to Talk, here are some resources:New Zealand: Free call or text 1737 any time for support from a trained counsellor. Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP). Youthline – 0800 376 633, free text 234 or email talk@youthline.co.nz or online chat. United States: Call 1-800-273-TALK (8255) to reach a 24-hour crisis center, or text MHA to 741741 at the Crisis Text Line. Or Mile High Recovery Center. Listen to the full interview on Spotify, iHeart Radio, or Apple Podcasts. #recovery #soberliving #addiction #support #colorado #us #newzealand #podcast #mentalperformance #podcast #tallpoppytalk #mentalhealthmatters #aotearoa

A warning for those who might find the topic distressing, this episode covers suicide prevention. The Principal at Waitākiri School in Christchurch estimates only 15 of 200 year 5 and 6 students can swim well enough to save themselves. Andrew Barker talks to us about why he thinks there has been such a worrying decline in kid's ability to swim well. Plus, the Australian suicide prevention programme getting accolades. We look back to the Bain murders 30 years on, and a former Gloriavale resident is now making award winning pies. If your are experiencing distress or know someone who is here is where to get help 1737, Need to talk? Free call or text 1737 to talk to a trained counsellor. Anxiety New Zealand 0800 ANXIETY (0800 269 4389) Depression.org.nz 0800 111 757 or text 4202 Lifeline 0800 543 354 Rural Support Trust 0800 787 254 Samaritans 0800 726 666 Suicide Crisis Helpline 0508 828 865 (0508 TAUTOKO) Yellow Brick Road 0800 732 825 thelowdown.co.nz Web chat, email chat or free text 5626 What's Up 0800 942 8787 (for 5 to 18-year-olds). Phone counselling available Monday-Friday, noon-11pm and weekends, 3pm-11pm. Online chat is available 3pm-10pm daily. Youthline 0800 376 633, free text 234, email talk@youthline.co.nz, or find online chat and other support options here. If it is an emergency, click here to find the number for your local crisis assessment team. In a life-threatening situation, call 111.

An interview looking at an interesting person, group, or service in the Manawatū, produced by Manawatū People's Radio with the support of New Zealand On Air.

On this week's episode we drop a big ol' bomb... We chat all the best Melodramatic moments, what we've learnt and what's to come in the future!? Plus we talk about our plans over the next month or so. And as per usual we finish with icks and sticks! Thank you to all the MVPs for joining us on this journey and being apart of our beautiful community. Keep updated on our socials to find out the next moves for the poddy. Love y'all Where to find The Melodramatic Vibes:INSTA - https://www.instagram.com/melodramaticvibes EXCLUSIVE CONTENT ON TIKTOK TIKTOK - https://www.tiktok.com/@melodramaticvibespod Where to find Maddie:https://www.instagram.com/maddielanglois/ Where to find Molly:https://www.instagram.com/mollyyblanchard/New Zealand HELPLINES:- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).- Youthline - 0800 376 633 or free text 234.- Samaritans -0800 726 666- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).- Helpline - 0800 611 116 Disclaimer: Molly is a mental health occupational therapist; however, anything that is discussed or advised on the podcast is not provided through a clinical lens. Please utilise support services if you seek help related to your health and well-being, and be sure to take any experiences and advice from the girls, as advice and lived-experience from 20 something year old girls, not clinical practitioners. See omnystudio.com/listener for privacy information.

On this week's episode we chat “Am I an asshole” round 2, whilst accidentally exposing ourselves yet again… From tattoos with your mother in law, not showering after work and hearing your mum doing DOT DOT DOT - the stories cover it all and the girls decide if y'all are a bunch of assholes

Josh Van Cuylenburg Overcoming Perfectionism with Josh Van Cuylenburg – Musician, Podcaster, and Inspiration from 'The Imperfects' Release: Special Season 2 Bonus Episode Join host Emma Ferris in this extraordinary bonus episode of "The Bravery Academy" Season 2, where we delve deep with Josh Van Cuylenburg, co-host of the renowned "The Imperfects" podcast. Known for his emotional depth both in music and conversation, Josh shares his journey through personal and creative growth. What You'll Discover in This Episode: Josh's Battle with Perfectionism: How he overcame the challenges of self-doubt and high familial expectations to embrace his true self. Family Dynamics and Mental Health: Insight into how family life shaped his personality and his approach to mental health advocacy. Musical Inspirations: Behind the scenes of his touching song, "We Were Here," watch here. The Power of Vulnerability: How embracing his imperfections has led to profound personal revelations and professional success. Supporting The Bravery Academy Podcast: As an independently produced podcast, every bit of support counts! If you enjoyed this heartwarming insight into Josh's life: Subscribe on Apple Podcasts: Stay updated with our latest episodes. Join our Patreon: For exclusive content and early access, visit patreon.com/thebraveryacademy. We're incredibly grateful for Josh's openness and the chance to share this bonus episode with you promptly. His stories remind us of the strength found in vulnerability and the beauty of an imperfect journey. Don't miss out on this unique exploration of life, music, and overcoming adversity with one of Australia's beloved podcasters. And if you have a question get in touch with Emma on Instagram or Facebook  @thebreatheffect @drvictoriathompson MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy Subscribe to "The Bravery Academy" on Apple Podcasts to access early ad-free episodes and be part of a community dedicated to building resilience. WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS Check out Emma's website to access her free resources such as her breathing quiz and find out how you work with her one on one, in a group, with her Thrive Workshops or on retreat: THE BREATH EFFECT RESOURCES The Bravery Academy is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The episodes on The Bravery Academy discuss a range of topics from mental health, trauma, abuse, stress, loss and bravery.  If you are struggling please reach out for help.  If you are in New Zealand and need to talk free, call or text 1737 any time for support from a trained counselor. The Depression helpline is on 0800 111 757 or free text 4202(to talk to a trained counselor about how you are feeling or to ask any questions).  Youthline call 080 0376 633 or free text 234.  You are not alone. PROUDLY PRESENTED BY Sarah Ferris Media on the EVERGREEN NETWORK  Check out more: CONNING THE CON KLOOGHLESS - THE LONG CON GUILTY GREENIE STOP THE KILLING    Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode we celebrate Molly's upcoming birthday, the big 27!!!! We chat about how life starts coming at you real quick when you get to a certain age and pat ourselves on the back for achieving some pretty cool things (if we don't do it who will) Rounding out with a big Mother's Day reminder and a shout out to the ladies who raised us and Icks and sticks baby! LOVE U ALL Where to find The Melodramatic Vibes:INSTA - https://www.instagram.com/melodramaticvibes EXCLUSIVE CONTENT ON TIKTOK TIKTOK - https://www.tiktok.com/@melodramaticvibespod Where to find Maddie:https://www.instagram.com/maddielanglois/ Where to find Molly:https://www.instagram.com/mollyyblanchard/New Zealand HELPLINES:- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).- Youthline - 0800 376 633 or free text 234.- Samaritans -0800 726 666- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).- Helpline - 0800 611 116 Disclaimer: Molly is a mental health occupational therapist; however, anything that is discussed or advised on the podcast is not provided through a clinical lens. Please utilise support services if you seek help related to your health and well-being, and be sure to take any experiences and advice from the girls, as advice and lived-experience from 20 something year old girls, not clinical practitioners. See omnystudio.com/listener for privacy information.

Embracing Grief, Finding Courage Season 2 Episode 13 Navigating Grief and Finding Hope with Mark Longley Mark's Podcast Welcome to a deeply moving episode of the Bravery Academy Podcast, where host Emma Ferris sits down with Mark Longley, a journalist and podcaster renowned for his insightful exploration of death, love, and grief. Today's episode is not just a story of loss but a beacon of hope for those navigating the dark waters of grief. Join us as Mark Longley shares his heartfelt journey through grief, offering invaluable insights into coping with loss, combating domestic violence, and ultimately finding a path to healing and hope. And if you have a question get in touch with Emma on Instagram or Facebook  @thebreatheffect @drvictoriathompson MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy Subscribe to "The Bravery Academy" on Apple Podcasts to access early ad-free episodes and be part of a community dedicated to building resilience. WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS Check out Emma's website to access her free resources such as her breathing quiz and find out how you work with her one on one, in a group, with her Thrive Workshops or on retreat: THE BREATH EFFECT RESOURCES The Bravery Academy is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The episodes on The Bravery Academy discuss a range of topics from mental health, trauma, abuse, stress, loss and bravery.  If you are struggling please reach out for help.  If you are in New Zealand and need to talk free, call or text 1737 any time for support from a trained counselor. The Depression helpline is on 0800 111 757 or free text 4202(to talk to a trained counselor about how you are feeling or to ask any questions).  Youthline call 080 0376 633 or free text 234.  You are not alone. PROUDLY PRESENTED BY Sarah Ferris Media on the EVERGREEN NETWORK  Check out more: CONNING THE CON KLOOGHLESS - THE LONG CON GUILTY GREENIE STOP THE KILLING    Learn more about your ad choices. Visit megaphone.fm/adchoices

PARENTHOOD UNVEILED Season 2 Episode 12 Mastering the New Parent Journey: Overcoming Anxiety & Enhancing Connections Welcome to a transformative episode of "The Bravery Academy," where our host, Emma Ferris, teams up with clinical psychologist and expectant mother Dr. Victoria Thompson, to explore the profound journey of new parenthood. This enlightening discussion is tailored for both expecting and new parents navigating the emotional and physical rollercoaster of welcoming a child into their lives. Dive into crucial topics like overcoming postpartum depression, managing anxiety, maintaining a strong partnership, and adjusting to your evolving identity and relationships after the baby arrives. Emma and Dr. Thompson share invaluable insights and personal experiences on preparing for childbirth, the significance of creating a solid support system, and strategies for keeping the romance alive amidst the chaos of parenting. Discover practical tips for managing the mental load of motherhood, the physical challenges during and after pregnancy, and the dynamics of shifting family roles. This is the link that Dr vic was trying to share. www.greatfathers.org.nz/ Join us for this heartwarming and insightful episode as we delve into the essence of becoming a new parent, the importance of open communication, and how to keep the connection with your partner strong during this significant life transition. Whether you're anticipating the arrival of your little one or adjusting to life with a newborn, this episode offers the guidance and support you need to thrive in your new role. And if you have a question get in touch with Emma on Instagram or Facebook  @thebreatheffect @drvictoriathompson MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy Subscribe to "The Bravery Academy" on Apple Podcasts to access early ad-free episodes and be part of a community dedicated to building resilience. WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS Check out Emma's website to access her free resources such as her breathing quiz and find out how you work with her one on one, in a group, with her Thrive Workshops or on retreat: THE BREATH EFFECT RESOURCES The Bravery Academy is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The episodes on The Bravery Academy discuss a range of topics from mental health, trauma, abuse, stress, loss and bravery.  If you are struggling please reach out for help.  If you are in New Zealand and need to talk free, call or text 1737 any time for support from a trained counselor. The Depression helpline is on 0800 111 757 or free text 4202(to talk to a trained counselor about how you are feeling or to ask any questions).  Youthline call 080 0376 633 or free text 234.  You are not alone. PROUDLY PRESENTED BY Sarah Ferris Media on the EVERGREEN NETWORK  Check out more: CONNING THE CON KLOOGHLESS - THE LONG CON GUILTY GREENIE STOP THE KILLING    Learn more about your ad choices. Visit megaphone.fm/adchoices

Warning: The following content includes discussions about suicidal thoughts that may cause emotional distress. In this Editor-in-Chief discussion, Kamahl Santamaria discusses the severe impact on his mental health following allegations of inappropriate behavior at TVNZ. Need to talk? Free call or text 1737 any time for support from a trained counsellor.Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).Youthline – 0800 376 633, free text 234 or email talk@youthline.co.nz or online chat.Samaritans – 0800 726 666Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO).Healthline – 0800 611 116See omnystudio.com/listener for privacy information.

Wallace and panellists Sue Bradford and Scott Campbell discuss Youthline opening up their helplines 24/7. 

Rehe Kōrero are the 2023 National Grand Slam Champions of WORD - The Front Line, Aotearoa's premier inter-high school spoken word poetry competition run by Action Education in collaboration with YouthLine. They are gearing up to represent New Zealand in the trans-tasman competition. 

Rob Mokaraka is a mental health advocate who is doing fantastic work educating people through his own harrowing story. His life looks a lot different now to how it did in July 2009. That was when he had a rock bottom moment where he decided to end it all in one of the most violent ways imaginable- suicide by cop. This is Robs story- warts and all.At any point during this podcast if you feel you need to speak to a professional, either for yourself or for someone you care about, here are a list of resources which I urge you to use:Free call or text 1737 any time for support from a trained counsellor.The Depression Helpline – 0800 111 757 or free text 4202 (to talk to a trained counsellor about how you are feeling or to ask any questions).Youthline – 0800 376 633, free text 234 or email talk@youthline.co.nz or online chat.The Lowdown Text 5626 for support to help young people recognize and understand depression or anxiety.Alcohol Drug Helpline (0800 787 797)Massive thanks to my sponsors, Radix and Generate for their support in making these conversations possible. Please support the legends who support the podcast:Radix Nutrition: https://radixnutrition.co.nz/Generate Kiwisaver: https://www.generatewealth.co.nz/ Hosted on Acast. See acast.com/privacy for more information.

Embarking on the entrepreneurial journey with Ethique and Incrediballs has been a whirlwind of triumphs, stumbles, and invaluable lessons. This is an honest (and deeper than expected) chat about founder well-being and mental health. Throughout this episode, the curtain is drawn back on my personal pathways of establishing boundaries, fostering resilience, and forming supportive networks, revealing that prioritizing mental health isn't merely a personal benefit, but a fundamental pillar for business success and sustainability too. Because if you're burned out, or simply not feeling your best, you can't do your best for your business. Find us online: Brianne: www.briannewest.com https://www.instagram.com/briannemwest/ https://www.tiktok.com/@briannemwest https://www.youtube.com/@briannemwest Incrediballs: incrediballs.com https://www.instagram.com/incrediballsdrinks/ https://www.tiktok.com/@incrediballsdrinks Business, but Better (the FREE education hub for founders & entrepreneurs): www.businessbutbetter.co https://www.tiktok.com/@businessbutbetter https://www.instagram.com/businessbutbetter/ Our sister podcast is called 'Now, That's What I Call Green'. Where to get help 1737, Need to talk? Free call or text 1737 to talk to a trained counsellor. Anxiety New Zealand 0800 ANXIETY (0800 269 4389) Depression.org.nz 0800 111 757 or text 4202 Lifeline 0800 543 354 Rural Support Trust 0800 787 254 Samaritans 0800 726 666 Suicide Crisis Helpline 0508 828 865 (0508 TAUTOKO) Yellow Brick Road 0800 732 825 thelowdown.co.nz Web chat, email chat or free text 5626 What's Up 0800 942 8787 (for 5 to 18-year-olds). Phone counselling available Monday-Friday, noon-11pm and weekends, 3pm-11pm. Online chat is available 3pm-10pm daily. Youthline 0800 376 633, free text 234, email talk@youthline.co.nz, or find online chat and other support options here. If it is an emergency, click here to find the number for your local crisis assessment team. In a life-threatening situation, call 111.

For the next 24 hours we're playing non stop mini golf to raise money for Youthline! Text YL to 5144 for an instant $3 donation of visit maifm.co.nz for information on how to donate more :) See omnystudio.com/listener for privacy information.

On July 5, 2014, Brad Smeele was a 27-year-old pro athlete and part-time model, living his wakeboarding dream in Florida, America. One day later, his whole life changed. Brad attempted a “trick of the year” wakeboarding stunt where he fell 90° short of a safe landing, and instead, tumbled into a crash that left him quadriplegic. Since that day, Brad has gone on an immense journey of self-discovery, and found the positives in the incident, both for himself and for society. He is now a speaker, author, and general force for good. In this podcast, Brad unpacks his story in depth, revealing the raw physical and mental realities of his life. Physically, he opens up on the nature of his day-to-day, whether or not he can have sex, and what it feels like to be quadriplegic. Mentally, he shares hard-earned wisdom on avoiding a victim mindset, turning negatives into positives, and what it means to work on yourself. Brad's combination of humor and vulnerability make this conversation as enjoyable as it is powerful. Where to find Brad: Instagram: https://www.instagram.com/bradsmeele/ Linkedin: https://www.linkedin.com/in/brad-smeele-5297ba14a/?originalSubdomain=nz TikTok: https://www.tiktok.com/@bradsmeele Facebook: https://www.facebook.com/bradsmovement Referenced: Brad's book: https://www.amazon.com/Owning-Ride-that-Changed-Life/dp/198854727X Brad landing the “trick of the year”: ⁠https://www.facebook.com/watch/?v=2347707388794488⁠ The 7 Principles of the Huna Philosophy: ⁠https://www.amazon.com/Owning-Ride-that-Changed-Life/dp/198854727X⁠ Where to get help 1737, Need to talk? Free call or text 1737 to talk to a trained counsellor. Anxiety New Zealand 0800 ANXIETY (0800 269 4389) Depression.org.nz 0800 111 757 or text 4202 Lifeline 0800 543 354 Mental Health Foundation 09 623 4812, click here to access its free resource and information service. Rural Support Trust 0800 787 254 Samaritans 0800 726 666 Suicide Crisis Helpline 0508 828 865 (0508 TAUTOKO) Yellow Brick Road 0800 732 825 thelowdown.co.nz Web chat, email chat or free text 5626 What's Up 0800 942 8787 (for 5 to 18-year-olds). Phone counselling available Monday-Friday, noon-11pm and weekends, 3pm-11pm. Online chat is available 3pm-10pm daily. Youthline 0800 376 633, free text 234, email talk@youthline.co.nz, or find online chat and other support options here. If it is an emergency, click here to find the number for your local crisis assessment team. In a life-threatening situation, call 111.

Meet Emma Hirsch, a 23-year-old novelist and supervisor at ⁠Youthline⁠⁠, a crisis support center for teenagers. Recently accepted into the graduate program at the University of Oregon to become a therapist, Emma shares with us how she merges her writing and psychology superpowers in her new novel and work. She's a true inspiration to us all, showing us the importance of discovering and combining our own unique talents and passions to succeed in life. Emma and I also talk about how to embrace new experiences, release attachment to outcomes, and seek out role models to discover our true calling. --- Support this podcast: https://podcasters.spotify.com/pod/show/drmichellechappel/support

Jay Geldard has dedicated his life to helping rangatahi thrive and getting hands-on in his community. From his first role as a 24 – 7 youth worker, then as the national director of 24-7, to his role now as founder & CEO/director of E Tū Tāngata – a movement. He has been fighting Tall Poppy Syndrome for many years, trying to shift the way kiwis see themselves and others – in an effort to reduce suicide rates and see people be all they can be. E Tū Tāngata, means Stand Together, it means You Have Value, We Succeed Together, and that Others Matter. The message Jay and his team have is urgent, and everyday serves as an opportunity to connect with our community to support those struggling. We need each other. We talk about some triggering topics such as mental illness and suicide; please utilize the resources linked in this episode's description or reach out directly if you need support. [New Zealand Aotearoa] Need to talk? Free call or text 1737 any time for support from a trained counsellor. Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP). Youthline – 0800 376 633, free text 234 or email talk@youthline.co.nz or online chat. [United States] National Suicide and Crisis Lifeline 988 Listen to the full interview on Spotify, iHeart Radio, or Apple Podcasts. #etūtāngata #mentalhealth #youth #tallpoppy #standtogether #community #kiwi #podcast #prevention #mentalhealthmatters #aotearoa #newzealand #mentalhealthawareness

In this episode, Licensed Marriage and Family Therapists Christa Overson and Brett Cushing are joined by special guest Becky Sanders, Licensed Professional Clinical Counselor and Associate Program Director of Nystrom's Dialectical Behavior Therapy (DBT) Program. Listen in to learn about what we can do to address the growing epidemic of Adolescent Suicide.Crisis Resources:Go to the local hospital Emergency Room or call 911 if you or someone you love is planning to attempt suicideSuicide Crisis and Lifeline-- Call or Text 988 or chat at 988lifelong.orgHope Line-- For Spanish speakers 1-800-SUICIDA or 1-877-YOUTHLINE for teen-to-teen counselingDo you have feedback or topic requests? Email us at podcast@nystromcounseling.comWe'd love to hear from you!Follow alongInstagramFacebookNystrom & Associates

Vaping is impacting our schools. While we know that a majority of students are not vaping, the number who are need support. In Superintendent Steve Cook's latest podcast, he examines this topic alongside Becky Aylor, Assistant Principal at Mountain View High School, and Aimee Snyder, Prevention and Health Promotion Supervisor at Deschutes County. Together they discuss the size of the problem locally, the steps our schools are taking to help students and what we can all do to prevent vaping or intervene once a student has started. Listen now: bls.fyi/podcast Prevention Resources: Tip sheet for talking to teens about vaping Marijuana Talk Kit "Talk. They Hear You" Recovery/Intervention Resources: Text DITCHVAPE to 99709: Text-based, youth-focused support to quit nicotine/ vaping Oregon Quitline (for 13 years and older): Phone, online and text counseling to quit nicotine and cannabis: English: 1-800-QUIT-NOW (1-800-784-8669) quitnow.net/oregon or Español: 1-855-DEJELO-YA (1-855-335-35692) quitnow.net/oregonsp Youth can also text or call Youthline to talk to a peer about what they're experiencing that may be influencing their substance use and to learn more about options they could consider from a peer: Text Teen2Teen to 839863 or call 877-968-8491 (link available on student iPads) Use Care Solace to have a Care Companion help access treatment: CareSolace.com/bls or call 888-515-0595. Their school counselor or school nurse can help them connect to a Care Solace Care Companion.

In this episode of HealthChangers, Andree Miceli, Cambia Health Solutions' clinical director of behavioral health, speaks with Dwight Holton, CEO of Lines for Life, and Emily Moser, director of Lines for Life's YouthLine program. The group highlights YouthLine's critical work including the positive impact YouthLine has on the teens who are trained to receive the calls. They also discuss the new 988 emergency phone number for mental health crises that will go live in July 2022, and how Lines for Life and YouthLine are expanding nationally. The episode concludes with reflections from Peggy Maguire, president of the Cambia Health Foundation. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen/

In this episode of HealthChangers, Andree Miceli, Cambia Health Solutions' clinical director of behavioral health, speaks with Dwight Holton, CEO of Lines for Life, and Emily Moser, director of Lines for Life's YouthLine program. The group highlights YouthLine's critical work including the positive impact YouthLine has on the teens who are trained to receive the calls. They also discuss the new 988 emergency phone number for mental health crises that will go live in July 2022, and how Lines for Life and YouthLine are expanding nationally. The episode concludes with reflections from Peggy Maguire, president of the Cambia Health Foundation.  The National Suicide Prevention Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States. Call (800) 273-TALK (8255). Starting July 16, 2022, you can also call, text or chat 988, the new national dialing code.   

@Alovethapoet speaks on how important mental health is after having a life changing experience.Instagram: instagram.com/cozymfboots/ https://www.instagram.com/a.lovethapoet/ https://www.instagram.com/deemobius/Facebook: facebook.com/CozyMFBoots205/Gmail: CozyMFBoots@gmail.comPodcast logo and AAA (awesome ass artiste): instagram.com/astralepitome/Notes:Suicide hotline 800-273-8255 https://pflag.org/hotlines1-800-422-4453, push 1 to talk to a hotline counselor. (Call this number for help if you have been abused, suspect a child or teenager is being sexually abused, or if you are an abuser.) For hearing impaired, call 1-800-222-4523.• National Center for Missing and Exploited Children. Can be used to communicate information to the authorities about child pornography or child sex trafficking. Hotline: 1-800-THE-LOST (1800-843-5678) or make a cybertip• List of State Child Abuse and Neglect reporting numbersCrisis Hotlines (also scroll down to see Suicide Hotlines)• Crisis Text Line (U.S.A.): Text CONNECT to 741741. https://www.crisistextline.org/textline/• Crisis Text Line (Canada): Text HOME to 686868 to text with a trained Crisis Responder. https://www.crisistextline.ca/• IMAlive: virtual crisis online chat center https://www.imalive.org/Depression Hotlines• Depression Hotline: 1-630-482-9696Domestic Violence Hotlines• National Domestic Violence Hotline: 1-800-799-SAFE (7233) – Staffed 24 hours a day by trained counselors who can provide crisis assistance and information about shelters, legal advocacy, health care centers, and counseling.• Domestic Abuse Helpline for Men and Women: 1-888-743-5754 DAHMW.org• STAND Against Domestic Violence Crisis Hotline: 1-888-215-5555Parents Hotlines:• Parent Hotline: 1-800-840-6537. Parent Hotline is a website dedicated to helping families who are in a crisis situation.Self-Injury Hotlines:• 1-800-DONT-CUT (366-8288)Stalking Hotlines:• Crime Victims Hotline: 1-866-689-HELP (4357)• Safe Horizon: 1-800-621-HOPE (4673)• LGBT Youth Suicide Hotline: 1-866-488-7386 OR text “Trevor” to 1-202-304-1200. (Available Tuesday-Friday between 3pm – 9pm EST/12pm – 6pm PT.)• National Youth Crisis Hotline: 1-800-448-4663• Teen Text Line: Text TEEN 839863 Daily from 6pm-9pm PST• Youthline: 1-877-YOUTHLINE (1-877-968-8454)• Youth Development International Crisis Hotline: 1-800-HIT-HOME (1800-448-4663)Warm LinesWarmlines are for when you need someone to talk to but are not in crisis: http://warmline.org/Cool Shit to check out:Street Fighter Mas by Kamasi Washington - https://youtu.be/LdyabrdFMC8

Additional resources OHA COVID-19 vaccine website: covidvaccine.oregon.gov OHA Facebook  Safe+Strong website Ask a Black Doctor on The Numberz REACH webpage and REACH Facebook Mental Wellness and Behavioral Health Q1: Throughout the pandemic, I have sometimes found it hard to cope. What are some of the ways COVID-19 has affected our mental health? Many people have experienced anxiety, stress or depression during the pandemic. This has come from several factors, such as social isolation, economic stress or the loss of loved ones. Or even contracting COVID-19.  For example, a recent study of 154,000 COVID-19 patients in the Veterans Affairs health care system found that people who had COVID-19 were 39% more likely to be diagnosed with depression and 35% more likely to be diagnosed with anxiety than people who did not have COVID-19.  So, you are not alone. Many of us have experienced the effects of COVID on our mental health. Q2: What can I do to protect or improve my mental health during this pandemic? Great question! The good news is there are several things you can do to stay mentally fit during the pandemic, some of which are fun. For starters, find an exercise you enjoy. Try going for a walk, jogging or doing yoga. You can also prepare and eat healthy and well-balanced meals with lots of fresh fruits and veggies. Try to limit junk foods, caffeine and alcohol. Sleep is also important and staying connected to loved ones is critical. Finally, be sure to monitor how much news and social media you consume. Watching and hearing constant updates can worsen feelings of anxiety. Q3: I hear people talking about “mental health,” but I also hear them say “behavioral health.” What is the difference? Let me explain. Behavioral health is a term used to encompass mental health conditions, substance use disorders, problem gambling and other addictions. Behavioral health is a broader term than mental health. Mental health conditions, substance use disorders and problem gambling are more narrow classifications. The National Alliance on Mental Illness intentionally uses the terms “mental health conditions” and “mental illness/es” interchangeably. A mental illness is a condition that affects a person's thinking, feeling, behavior or mood. These conditions deeply impact day-to-day living and may also affect the ability to relate to others and live the life you want to live. It is not the result of one event. Genetics, environment, relationships during early life, life experiences such as traumatic events, and lifestyle influence whether someone develops a mental health condition. A stressful job or home life may make some people more susceptible. Biochemical processes and basic brain structure may play a role, too. Mental illness is no one's fault. And for many people, recovery is possible, especially when you start treatment early and play a strong role in your own recovery process. Q4: What resources are available in the community to cover mental health issues and what type of services are offered? Your mental health is a priority. To find psychiatrists, counselors, therapists and nurses who specialize in behavioral and mental health services, contact the Mental Health Call Center at 503-988-4888. If you are on the Oregon Health Plan or Medicaid you can visit the Mental Health & Substance Abuse provider directory or call 503-988-5887. If you have no insurance you can contact agencies on the  County Contracted Addiction Services Provider Agency List. You can also call 211 for help. Another option is to visit your primary care provider. Finally, there are community-based organizations like Center for African Immigrants and Refugees Organization (CAIRO), African Family Holistic Health Organization and the Catholic Charities where support is also available.  Q5: How has COVID affected suicide rates in Oregon, especially the Black community?  This is a difficult topic, but I think it is important.  One suicide is too many. When looking at 2020, available data did not show a suicide rate increase in the U.S. In fact, Oregon was one of seven states that showed a decrease in suicide rates between 2019 and 2020. Due to the low number of suicides by individuals identified as Black Non-Hispanic and data system limitations, it is challenging to determine which communities were disproportionally affected by suicide related to the COVID pandemic in Oregon.  However, when looking at suicide rates over the past decade, all races have seen an increase in Oregon. Of specific concern is the increase in the Non-Hispanic Black population with a rate of 3.5 in 2000 to a rate of 10.9 in 2019. Oregon also reports to national suicide data. National data has shown increased rates of suicide among Black adults and children over the past decade.    What are some resources for support for those struggling with thoughts of suicide? Health inequities exist due to historic and systematic policies, rooted in white supremacy, that continue to have harmful effects today. In communities of color, addressing racism and its effects is a form of suicide prevention. The Racial Equity Support Line, 503-575-3764 (available weekdays from 10 a.m. – 7 p.m. PST), is a service led and staffed by people with lived experience of racism. It offers support to those who are feeling the emotional impacts of racist violence and microaggressions, as well as the emotional impacts of immigration struggles and other cross-cultural issues. Also, Oregon launched the Safe + Strong Helpline and website, recognizing that COVID-19 has changed our lives in many ways. Call the Safe + Strong Helpline at 1-800-923- HELP (4357) and visit the Safe + Strong website to help make sense of what you're going through and to learn more about what resources and support can help you, your loved ones and the communities you live and work in. Additional Resources • 24/7 Suicide Prevention National Lifeline number: 1-800-273-8255 • 24/7 Crisis Text Line: Text “OREGON” to 741741 • Senior Loneliness Line: 503-200-1633  What should we do if someone tells us they are having thoughts of suicide? If you think someone is thinking about suicide, take the following steps: • Talk to them in private: Listen to their story, and let them know you care. • Ask directly about suicide, calmy and without judgment: “Are you thinking about killing yourself?” • Take the person seriously. • Encourage them to reach out to the National Suicide Prevention Lifeline, 1-800-273-8255 or the Crisis Text Line, text OREGON to 741741.  • Stay with them while they contact one of these services. . Q6: Ever since the pandemic started, I have noticed that my son is struggling to stay happy. How can I help him? Being a young person during this time can be especially difficult. Kids and teens have had to cope with isolation, missing school and milestones, and uncertainty about the future. Unlike adults, they are still developing skills to navigate these challenges.  Our young people also face issues like racial injustice and bullying. This can lead to low self-esteem and several kinds of behavioral problems, like substance abuse.  It is important for family and friends to reach out to youth and let them know they are not alone, and let them know you are there to help. When young people have caring family members or friends who support them, they can better manage times like these. There are lots of places you can go for help. YouthLine for teen-to-teen crisis help is a phone line and a texting support line are offered through Lines for Life. Trained teens respond from 4 p.m. to 10 p.m. Monday through Friday, PDT. Adults are also available 24/7. Call 1-877-968-8491; text teen2teen to 839863. You can also Google:  Therapy for Black Girls or email info@therapyforblackgirls.com National Alliance on Mental Illness or call 703-524-7600 Q7: Sometimes I feel like I can't deal with one more thing. First we shut down due to this pandemic, then George Floyd, then there's confusion about when to wear masks, or don't wear masks. Now, there's inflation and a war in Ukraine. How can I cope with all of these changes? It is exhausting isn't it? We are ALL tired. It has been a long and difficult two years. What you are feeling is called change fatigue. As people, we like routine, and we get fatigued when our routines are disrupted. One thing that helps is to find a new rhythm. If keeping a mask on is helpful for you, then keep it on. If you want to continue to follow physical distance guidelines, do that. You can also try things like eating at the same time every day, or going to bed and getting out of bed at the same time every day. These are little things that can provide predictability and routine in our unpredictable world.  Q8: April is National Minority Health Month. How does this support the Black, African American and African Immigrant community? National Minority Health Month highlights the ways in which the FDA's Office of Minority Health and Health Equity is working to improve minority health and health equity. This year's theme is “Give Your Community a Boost” and focuses on the fight against COVID-19. One goal is to address misinformation. So there are videos that show people from diverse backgrounds working on the COVID-19 vaccines, and the importance of diverse communities getting vaccinated and boosted. Getting vaccinated and boosted is the best thing we can do to protect ourselves and protect our community, so I hope you'll check out the videos on the FDA's Minority Health and Health Equity website.  Document accessibility: For individuals with disabilities or individuals who speak a language other than English, OHA can provide information in alternate formats such as translations, large print, or braille. Contact the Health Information Center at 1-971-673-2411, 711 TTY or COVID19.LanguageAccess@dhsoha.state.or.us.