Podcasts about running stupid

Ken Michal joined us for an in-depth conversation about his journey from heavy smoking to his current endeavors at all distances of trail runs as well as long timed events. He recently completed the Pigtails Challenge 200 miler in Washington state, winning in a time of just over 71 hours. We delve into his philosophy around training and racing and all of the things that he has learned over his many years running over 150 races, so tune in to hear more! And check out his podcast too - link below!Running Stupid podcast---The Mile 99 Interview | LinktreeYour Hosts: Jessica Harris / Greg LarkinThe Mile 99 Interview is creating podcast episodes | PatreonVenmo | The Mile 99 InterviewIntro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevationSupport the Show.

Running Stupid is brought to you by: 361 Degrees Shoes (use link or code ken361 for 15% discount) https://www.361usa.com?sca_ref=379361.0a9nonflTd http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/ http://guenergy.com/ http://ultrarunning.com/ Home of Vespa Power Products | Optimizing Your Fat Metabolism T8 | Performance Trail Running Gear Designed by Ultrarunners

Running Stupid CLXXXV (Pre HURT 100 2023) Some quick thoughts before what I hope to be my big comeback to ultra running after a few years of sickness and major injury!!  Keep your fingers crossed, Stupidheads!! Running Stupid is brought to you by: 361 Degrees Shoes (use link or code ken361 for 15% discount) https://www.361usa.com?sca_ref=379361.0a9nonflTd http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/ http://guenergy.com/ http://ultrarunning.com/ Home of Vespa Power Products | Optimizing Your Fat Metabolism T8 | Performance Trail Running Gear Designed by Ultrarunners

Holy smokes!!  First race in almost two years happening right now!  Keep your fingers crossed!! Running Stupid is brought to you by: 361 Degrees Shoes (use link or code ken361 for 15% discount) https://www.361usa.com?sca_ref=379361.0a9nonflTd http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/ http://guenergy.com/ http://ultrarunning.com/ Home of Vespa Power Products | Optimizing Your Fat Metabolism T8 | Performance Trail Running Gear Designed by Ultrarunners

Short report (part one at least) about a long event!  ;)   Running Stupid is brought to you by: http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/ http://guenergy.com/ http://ultrarunning.com/ https://www.361usa.com/ Follow this link: https://www.361usa.com/?sca_ref=379361.0a9nonflTd or use code ken361 for 15% off anything not already on sale! https://t8.run/ All Day!

Running Stupid is brought to you by: http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/ http://guenergy.com/ http://ultrarunning.com/ https://www.361usa.com/ Follow this link: https://www.361usa.com/?sca_ref=379361.0a9nonflTd or use code ken361 for 15% off anything not already on sale! https://t8.run/ All Day!

How to Stay Running For Life:  Special Collaborative Episode!   This week’s guests are a little different from our usual guests such as Olympian Jared Wade or top race director Dave McGillivray of the Boston Marathon or yoga instructor Adina Crawford to name a few. The athletes in this podcast aren’t household names but still impact lots of runners. They’re founders of some of the top Facebook running groups around the world and they have agreed to collaborate on this special episode.   Facebook is a great platform for runners around the world to interact, share advice, and build virtual communities, which is especially important during these times. Coach Claire joined several of these Facebook running groups to try to find out what members were discussing and what questions the runners had.    For this episode, Coach Claire decided to focus on advice for how to keep running for as long as possible, and so asked each of the guests the same question: What do you include in your running routine that will help ensure you are running for life?   The responses were great. Each guest had something a little bit different to say, and all of it is good advice that will hopefully help keep you running and motivated for life. So get ready for six guests, one question, various accents, and some great answers coupled with Coach Claire’s expert commentary!  Question All Guests Are Asked:   What do you include in your running routine that will help ensure you are running for life? Guests:   06:06  Karen Guttridge, Running Like A Wrinkly   08:30  Andy Jones-Wilkins, East Coast Trail and UltraRunners   11:50  Fred Scraire, Running Motivation Club   14:35  Mindy Bayless, Trail Sisters Asheville   16:14  Ken Michal, UltraRunning and Running Stupid   18:26  Steve Rice, Runners Helping Runners Take a Listen on Your Next Run! Want more awesome interviews and advice? Subscribe to our iTunes channel Mentioned in this podcast: RunnersConnect Free Virtual Training Summit, Dec. 10-13 Runners Connect Winner's Circle Facebook Community RunnersConnect Facebook page claire@runnersconnect.net https://www.precisionhydration.com/ Guest Facebook Groups   Running Like a Wrinkly East Coast Trail and UltraRunners Running Motivation Club Trail Sisters Asheville, NC UltraRunning Running Stupid Runners Helping Runners We really hope you’ve enjoyed this episode of Run to the Top. The best way you can show your support of the show is to share this podcast with your family and friends and share it on your Facebook, Twitter, or any other social media channel you use. The more people who know about the podcast and download the episodes, the more I can reach out to and get top running influencers, to bring them on and share their advice, which hopefully makes the show even more enjoyable for you!  

I have a fun talk with Ultra Runner and podcast host of Running Stupid. His Motto is run “All Day”. Email me at justarunner65@gmail.com

If you want to complete an ultramarathon, you will have to put in lots of training. One of the big keys to successfully training for an ultra-marathon is to log lots of miles without getting sick or injured.  Ken Michal has stood on the starting line of almost every significant ultra, including Western States 100 and multiple rounds of the HURT 100.  And when I asked him about what it takes to successfully train for these kind of ultras, he says, “You're going to hate me for saying this, but its risk and reward.” Today on the Doc On The Run Podcast we are talking with Coach Ken Michal, host of the Running Stupid Podcast about recovery, rehab and injury prevention when training for ultras.

Hope everyone is healthy and doing well!!   Running Stupid is brought to you by: http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/ http://guenergy.com/ http://ultrarunning.com/ https://www.361usa.com/ All Day!    

#29 - Ken Michal has been running ultras a long time. He's also been podcasting a long time. Running Stupid has been up and running for over 10 years. It's unlike any other podcast of its kind. His personable approach; friendly, determined, yet somehow, humorous mannerism is perfect for a personal account of all his races. He gives us race reports like no other, especially his Hurt 100 reports, they are not to be missed. Hawaii's Hurt race is one of the hardest of all the Hundos. He tells us why he loves it so much in this episode and why we all need to keep going. He also explains what happened at this year's Western States. You will be motivated to run after this episode, or at least to dream about running, he has that kind of affect. For all of Ken's info, go to our website at: www.martharunstheworld.com for comments, contact me at: martharunstheworld@gmail.com

Western States 100 is in two days!!!  Yee-haw!!  Let's do this! Running Stupid is brought to you by: http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/ http://guenergy.com/ http://ultrarunning.com/ All Day!    

The Mindful Runner on Amazon: https://www.amazon.com/Mindful-Runner-Finding-Inner-Focus/dp/1782551530/ref=sr_1_1?ie=UTF8&qid=1541539087&sr=8-1&keywords=the+mindful+runner Gary's website: http://thetaoofrunning.com/   Running Stupid is brought to you by: http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/ http://guenergy.com/ http://ultrarunning.com/ All Day!  

Tony and Ruel meet up with Ken Michal to go over his multi-day racing, training, nutrition, mindset, and podcasting.  01:55 Introducing guest Ken Michal. 03:04 How Ken got into ultra running. 05:19 Ken's work with Meredith Terranova on fueling training and nutrition. 07:00 Ken's product tester and ambassador role with GU Energy Labs and Magdalena Boulet. 07:44 Fueling in the Jackpot 48hr race. 08:30 Running on Summit Tea. 09:15 Davis 48hr race with In N Out shake and burger. 10:06 Fueling in HURT 100. 11:08 “If you want to do something, throw yourself in there and do it.” 11:46 More on HURT 100 nutrition. 13:28 On difficult, challenging, and stupid events. 14:49 Guidance from Ann Trason. 15:33 Heart rate tracking. 17:11 Western States experience. 19:16 Prepping for Six Days in the Dome. 21:10 Sleep like 6-day pro. 21:50 Ken's 6-day goal. 24:31 Dealing with issues and tough times. 24:57 “It's mind over matter. And if you don't mind, it doesn't matter.” 25:14 Typical training week. 27:56 What Ken does for real. 29:15 Tony Guilting Ann Trason. 29:42 Running the same race with your coach and mentor. 31:41 Listening to music, podcasts, or audiobooks during multi-day races. 33:00 All about Ken's Running Stupid podcast. 35:00 Ken's wife, Karen, executing and finishing an amazing 100 miler at Rio Del Lago. 36:23 What it's like as couple who runs ultras. 40:40 The differences seen since Ken started ultra running. 45:36 Has the sport gotten to big and corporate or has its progress been just about right? 48:52 Advice for anyone thinking about getting into ultra running. 49:12 “Don't be afraid to fail. Failure is your best teacher.” 49:28 “Build yourself and rise to the challenge, instead of doing things that feel safe and easy. Make the leap.” 49:53 Events Ken is currently excited about. 53:26 Let's play a fun game! 55:33 Where you can find Ken Michal and Running Stupid podcast. 58:10 Thanking sponsors. 59:19 Pay the check at The Ultra Diner. 1:01:27 Preshow outtakes.   Special Thanks: Ken Michal On Facebook https://www.facebook.com/kenmichal Running Stupid http://runningstupid.net/ UltraRunning https://www.facebook.com/groups/733469537024027/   Dorothy Lane Music: www.dorothylanemusic.com  

HURT 19 race report! Tailwind Rebuild recovery drink review! Stay tuned for a few awesome pre-HURT interviews in the next episode!! Running Stupid is brought to you by: http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/ http://guenergy.com/ All Day!  

Hope you enjoy this interview with Jeff Byers of Amp Human Performance, makers of PR lotion! Want to try PR lotion?  Running Stupid listeners get a 25% discount with the code "RUNNINGSTUPID"! http://www.topicaledge.com/      Running Stupid is brought to you by: http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/ And http://guenergy.com/ All Day!

Interview with Sweden's 6 day national record holder, Johnny  Hällneby!! Check out Pace on Earth here: http://www.paceonearth.se/ I love you, Sweden!!  You goofballs!!   Running Stupid is brought to you by: http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/ And http://guenergy.com/ All Day!

Det här är ett specialavsnitt om Johnnys rekordlopp på 6-dagars i USA. Han sprang sammanlagt 880 km, eller 547 miles vilket resulterade i ett nytt svenskt rekord som också är ett av de allra bästa resultaten genom tiderna och världsårsbästa. Följ med bakom kulisserna! Support Lotta Thörn direktrapporterar i några korta klipp under tävlingens gång och sen får du också höra en sammanfattning av loppet som vi spelade in när vi stod med husbilen på en camping ett dygn efter målgång.  Det tar tid att smälta och analysera så här långa lopp men ett är säkert — trots kaosartade väderförhållanden lyckades planen gå i lås!  LÄNKAR 10 månader mot 10 mil — vårt coachingprogram Running Stupid — podcast av Ken Michal (aka Strykbrädemannen) NJ Trail Series som arrangerar 3 Days at the Fair Facebook-gruppen där vi rapporterade från loppet

http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/ And http://guenergy.com/ All Day!

Great interview with Catra Corbett and her new book, "Reborn on the Run"!! You can buy it here: https://www.amazon.com/Reborn-Run-Journey-Addiction-Ultramarathons/dp/151072902X http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/ And http://guenergy.com/ All Day!

http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/ And http://guenergy.com/ All Day!

Miles, mud and mayhem with Malory at HURT 100!  Hope you love the show!! http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/ And http://guenergy.com/ All Day!

Interview with USATF 100 mile champion, Jon Olsen!  Great outlook and definitely inspirational! Running Stupid is brought to you by: http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/ And http://guenergy.com/ All Day!  

Stoked to have Victor Ballesteros in the studio for an interview!  I think you're going to love this one! RS is brought to you by: http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/ And http://guenergy.com/ All Day!

9th annual HURT 100 race report (Part 1)!!  Missiles, miles and mayhem!  Really hope you enjoy it! RS is brought to you by: http://www.squirrelsnutbutter.com/ http://victorysportdesign.com/   http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/ And https://guenergy.com/ All Day!  

Headlands 50 Race Report!  Great event and new 50 mile PR!  :) RS is brought to you by: http://victorysportdesign.com/ http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/ And https://guenergy.com/ All Day!

Hope to see you at the Bay Ridge 50 miler next month! http://scenaperformance.com/ Ann Trason's website: http://www.trasonrunning.com/   RS is brought to you by: http://victorysportdesign.com/ http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/ And https://guenergy.com/  

Trail Runners Companion: Amazon https://www.amazon.com/dp/1493027743 Indiebound (supports independent booksellers) https://www.indiebound.org/book/9781493027743 Sarah's Blog: http://www.therunnerstrip.com/ Sarah's Coaching and Business Website: http://www.sarahlavendersmith.com/  Please vote daily in the Honey Bucket contest to win a portable restroom for Allen Lucas! http://www.honeybucket.com/contest.asp Please check out Karen's Life coaching service: http://passiontochange.com RS is brought to you by: http://victorysportdesign.com/ http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/ And https://guenergy.com/    

Please check out Karen's Life coaching service: http://passiontochange.com RS is brought to you by: http://victorysportdesign.com/ http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/ And https://guenergy.com/  

UROC 100k race report!  Honored to be an ambassador to this awesome event for the third year running!  Really love it's new home in the Blue Ridge Mountains!  Hope to see you there next year! http://victorysportdesign.com/ http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/ And https://guenergy.com/   All Day!

Diablo 50k race report!!  Make sure to get you predictions in for my upcoming UROC 100k finish time!  You could win some awesome gear from OS1st bracing, including the calf sleeves I love and a sweet trucker hat! Running Stupid is brought to you by: http://victorysportdesign.com/ http://drymaxsports.com/ http://ultrarunningcompany.com/ http://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/  And big thank you to: http://guenergy.com/ All Day!

First time winning a race, first time breaking a CR!!  SWEET!!  Hope you enjoy the race report!  I promise to keep the momentum going and work hard to win more events! Running Stupid is brought to you by: http://victorysportdesign.com/ http://drymaxsports.com/ http://ultrarunningcompany.com/ http://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/  And big thank you to: http://guenergy.com/ All Day!

Plan/pre race predictions for the Davis Two Day race!  Keep your fingers crossed, Stupidheads!!    Running Stupid is brought to you by: http://victorysportdesign.com/ http://drymaxsports.com/ http://ultrarunningcompany.com/ http://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/  And big thank you to: http://guenergy.com/ All Day!

HURT 17 race report!  Already working hard to nail it next year!! Running Stupid is brought to you by: http://victorysportdesign.com/ http://drymaxsports.com/ http://ultrarunningcompany.com/ http://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/  And big thank you to: http://guenergy.com/ All Day!

Really hope you enjoy and learn a lot from this interview with Ultra Running Company's Nathan Leehman!!  Check out the URC online store and like their FB page for super informative demos and other great things: http://the-ultra-running-company.shoplightspeed.com/ https://www.facebook.com/ultrarunningcompany/   Running Stupid is brought to you by: http://victorysportdesign.com/ http://drymaxsports.com/ http://ultrarunningcompany.com/ http://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/  And big thank you to: http://guenergy.com/ All Day!

Victor Ballesteros interview!  Hope you like it and please consider chipping in to the Victory Sportdesign GRIZZLY Kickstarter campaign here: https://www.kickstarter.com/projects/1515566374/the-grizzly-the-ultimate-travel-adventure-pack Opening song "Give" by Voodoo Switch: http://voodooswitch.com/ Check out the article I wrote for the VSD blog (please let me know what you think!): http://victorysportdesign.com/?p=2169   Running Stupid is brought to you by: http://victorysportdesign.com/ http://drymaxsports.com/ http://ultrarunningcompany.com/ http://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ And big thank you to: http://guenergy.com/ http://www.biotropiclabs.com/  All Day!

UROC 100k DNF Report! http://ultraroc.com/ Running Stupid is brought to you by: http://victorysportdesign.com/ http://drymaxsports.com/ http://ultrarunningcompany.com/ http://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ And big thank you to: http://guenergy.com/   All Day!

Travis Macy Interview! http://www.travismacy.com/ Running Stupid is brought to you by: http://victorysportdesign.com/ http://drymaxsports.com/ http://ultrarunningcompany.com/ http://sundogeyewear.com/ http://paradigmwellnessmed.com/ And big thank you to: http://guenergy.com/   All Day!

Born to Run 96 Hour Race Report!  Really hope it was worth the wait for a new episode! Running Stupid is brought to you by: http://victorysportdesign.com/ http://drymaxsports.com/ http://ultrarunningcompany.com/ http://sundogeyewear.com/ http://paradigmwellnessmed.com/ And big thank you to: http://guenergy.com/ http://www.lacelocker.com/   All Day!  

HURT 100 DNF report!  Learned a lot this year and will come back stronger than ever at HURT 17! Brought to you by:http://www.hokaoneone.com/http://www.drymaxsocks.com/http://victorysportdesign.com/http://sundogeyewear.com/http://boomnutrition.com/#ignite-potentialhttp://www.paradigmwellnessmed.com/ 25% Discount on Sundog Eyewear running sunglasses!!  So excited to share the love! http://sundogeyewear.com/collections/runningCode:  RUNKM01 All Day!

She did it!!!  Karen Gerasimovich talks about Rio del Lago! Brought to you by:http://www.hokaoneone.com/http://www.drymaxsocks.com/http://victorysportdesign.com/http://sundogeyewear.com/http://boomnutrition.com/#ignite-potentialhttp://www.paradigmwellnessmed.com/ 25% Discount on Sundog Eyewear running sunglasses!!  So excited to share the love! http://sundogeyewear.com/collections/runningCode:  RUNKM01 All Day!

Before HURT 100 and Rio del Lago 100!!   Brought to you by:http://www.hokaoneone.com/http://www.drymaxsocks.com/http://victorysportdesign.com/http://sundogeyewear.com/http://boomnutrition.com/#ignite-potentialhttp://www.paradigmwellnessmed.com/ 25% Discount on Sundog Eyewear running sunglasses!!  So excited to share the love! http://sundogeyewear.com/collections/runningCode:  RUNKM01 All Day!

Alicia Woodside Interview!!  Hope you love it! Her Blog:http://notrunningforgold.com/ http://sevenhillsrunningshop.com/alicia-woodside/       All Day!  

Overlook 50k Race Report!http://www.trasonrunning.com/overlook-endurance-runs/ Brought to you by:http://www.hokaoneone.comhttp://www.drymaxsocks.com/http://victorysportdesign.com/http://sundogeyewear.com/http://boomnutrition.com/#ignite-potentialhttp://www.paradigmwellnessmed.com/ 25% Discount on Sundog Eyewear running sunglasses!!  So excited to share the love! http://sundogeyewear.com/collections/runningCode:  RUNKM01 All Day!                  

Interview with Dr Joe Cleaver of Paradigm Wellness Medical! http://www.facebook.com/ParadigmWellnessMed   http://www.paradigmwellnessmed.com/     Running Stupid is brought to you by: http://hokaoneone.com/ http://www.drymaxsocks.com/ http://victorysportdesign.com/ (check out their athlete page! :) ) http://boomnutrition.com/#ignite-potential http://sundogeyewear.com/ And Paradigm Wellness Medical, of course!   All Day!        

Magdalena Boulet Interview!! http://www.magdaboulet.com/ Magda Photo: Myke Hermsmeyer Photography   Running Stupid is Brought to You By: http://www.hokaoneone.com/ http://www.drymaxsocks.com/ http://www.boomnutrition.com/ http://paradigmwellnessmed.com/   All Day!

Interview with rock star runner, volunteer, RD and awesome coach, Ann Trason!!Really hope you enjoy this one!!http://www.trasonevents.com/http://anntrasoncoaching.com/wp/ http://www.hokaoneone.comhttp://www.boomnutrition.comhttp://paradigmwellnessmed.com/ All Day!

Ann Trason Interview...ing me!!  Really fun to do, I hope you enjoy it!!http://anntrasoncoaching.com/wp/ hokaoneone.comboomnutrition.com/paradigmwellnessmed.com/ All Day!  

Yassine Diboun Interview!!  I know you'll love it!http://yassinediboun.comhttp://animalathleticspdx.comPhoto by Angel King Running Stupid is brought to you by:www.hokaoneone.comhttp://www.boomnutrition.com/http://paradigmwellnessmed.com/ All Day!

Peter Defty Interview: Vespa/OFMhttp://www.vespapower.com/FASTER Study Article (discussed):http://www.vespapower.com/the-emerging-science-on-fat-adaptation/https://www.facebook.com/vespapower/timelineHuge Thanks to Sponsors:HOKA ONE ONEhttp://www.hokaoneone.comHOKA is giving away one free pair of shoes a day in March!!  Check the website!Carb Boom!http://www.boomnutrition.com/Dr. Joe Cleaverhttp://paradigmwellnessmed.com/ All Day!