POPULARITY
Categories
237 episodes with indiebound
183 episodes with indiebound
130 episodes with indiebound
75 episodes with indiebound
72 episodes with indiebound
78 episodes with indiebound
97 episodes with indiebound
34 episodes with indiebound
39 episodes with indiebound
14 episodes with indiebound
41 episodes with indiebound
17 episodes with indiebound
11 episodes with indiebound
18 episodes with indiebound
6 episodes with indiebound
12 episodes with indiebound
5 episodes with indiebound
9 episodes with indiebound
8 episodes with indiebound
4 episodes with indiebound
18 episodes with indiebound
13 episodes with indiebound
5 episodes with indiebound
4 episodes with indiebound
3 episodes with indiebound
76 episodes with indiebound
3 episodes with indiebound
5 episodes with indiebound
2 episodes with indiebound
60 episodes with indiebound
2 episodes with indiebound
2 episodes with indiebound
2 episodes with indiebound
3 episodes with indiebound
2 episodes with indiebound
2 episodes with indiebound
How government advisors, bankrolled by statin giants, hijacked cholesterol guidelines to push a drug-driven agenda.Order Sharyl's bestseller “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Subscribe to both of Sharyl's podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a great review, and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Visit Sharyl Attkisson's Free Substack, SharylAttkisson.com and www.FullMeasure.news for original reporting. Do your own research. Make up your own mind. Think for yourself.
Dr. Simone Gold tells the harrowing story of how she learned (the hard way) about the grip held by propagandists on the medical establishment.Order Sharyl's bestseller “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Subscribe to both of Sharyl's podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a great review, and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Visit Sharyl Attkisson's Free Substack, SharylAttkisson.com and www.FullMeasure.news for original reporting. Do your own research. Make up your own mind. Think for yourself.
Dr. Simone Gold tells the harrowing story of how she learned (the hard way) about the grip held by propagandists on the medical establishment.Order Sharyl's bestseller “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Subscribe to both of Sharyl's podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a great review, and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Visit Sharyl Attkisson's Free Substack, SharylAttkisson.com and www.FullMeasure.news for original reporting. Do your own research. Make up your own mind. Think for yourself.
How government advisors, bankrolled by statin giants, hijacked cholesterol guidelines to push a drug-driven agenda.Order Sharyl's bestseller “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Subscribe to both of Sharyl's podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a great review, and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Visit Sharyl Attkisson's Free Substack, SharylAttkisson.com and www.FullMeasure.news for original reporting. Do your own research. Make up your own mind. Think for yourself.
Director Ted Balaker talks about the film that documents how we've made an entire generation weak by telling them they are victims.Order Sharyl's bestseller “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Subscribe to both of Sharyl's podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a great review, and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Visit Sharyl Attkisson's Free Substack, SharylAttkisson.com and www.FullMeasure.news for original reporting. Do your own research. Make up your own mind. Think for yourself.
Director Ted Balaker talks about the film that documents how we've made an entire generation weak by telling them they are victims.Order Sharyl's bestseller “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Subscribe to both of Sharyl's podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a great review, and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Visit Sharyl Attkisson's Free Substack, SharylAttkisson.com and www.FullMeasure.news for original reporting. Do your own research. Make up your own mind. Think for yourself.
How does an author balance a writing career that spans television and literature? Melissa de la Cruz discusses how she makes it all work. Melissa de la Cruz is the #1 New York Times, #1 Publishers Weekly, and #1 IndieBound bestselling author of many critically acclaimed and award-winning novels for readers of all ages. Many of her more than seventy books have also topped USA Today, Wall Street Journal, and Los Angeles Times bestseller lists and have been published in over twenty countries. She lives in West Hollywood with her husband and daughter. Learn more at: www.melissa-delacruz.com. Special thanks to Netgalley for an advance copy of When Stars Align. Intro reel, Writing Table Podcast 2024 Outro RecordingFollow the Writing Table:On Twitter/X: @writingtablepcEverywhere else: @writingtablepodcastEmail questions or tell us who you'd like us to invite to the Writing Table: writingtablepodcast@gmail.com.
Join us as Ocean House owner and award-winning author Deborah Goodrich Royce moderates a conversation with our featured author, New York Times bestselling author Lisa Unger. About the Author: Lisa Unger is a New York Times and internationally bestselling author. Her books are published in 32 languages, with millions of copies sold worldwide. In 2019, she received two Edgar Award nominations, an honor held by only a few writers including Agatha Christie. Her work has been named on “Best Book” lists from TODAY, People, Good Morning America, Entertainment Weekly, Amazon, IndieBound and many others. She has written for the New York Times, Wall Street Journal, NPR, and Travel + Leisure. She lives in Florida with her family. About Close Your Eyes and Count to 10: When the real game begins, who will make it to the count of 10? Charismatic daredevil and extreme adventurer Maverick Dillan invites you to the ultimate game of hide-and-seek. But as the players gather on Falcao Island, the event quickly spirals into a chilling test of survival. A storm rages as a deadly threat stalks the contestants, turning the challenge into something far more sinister than the social media stunt it was intended to be. Enter Adele, a single mother with a fierce determination to protect her children at all costs. When she begins the game, she unwittingly enters a twisted web of deception and intrigue. Can she maneuver through the treacherous storm and the relentless competition and get home to her family? In a ruthless battle for survival where the stakes are higher than ever, the blurry line between the virtual and the real proves that the only person we can trust is ourselves. For more information about Lisa Unger, visit lisaunger.com. For details on Deborah Goodrich Royce and the Ocean House Author Series, visit deborahgoodrichroyce.com
A stauch supporter and firm opponent of DOGE efforts face off. We'll hear from Independent Angus King of Maine and Republican Marjorie Taylor Greene of Georgia.Order Sharyl's bestseller “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Subscribe to both of Sharyl's podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a great review, and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Visit Sharyl Attkisson's Free Substack, SharylAttkisson.com and www.FullMeasure.news for original reporting.Do your own research. Make up your own mind. Think for yourself.
A stauch supporter and firm opponent of DOGE efforts face off. We'll hear from Independent Angus King of Maine and Republican Marjorie Taylor Greene of Georgia.Order Sharyl's bestseller “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Subscribe to both of Sharyl's podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a great review, and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Visit Sharyl Attkisson's Free Substack, SharylAttkisson.com and www.FullMeasure.news for original reporting. Do your own research. Make up your own mind. Think for yourself.
Add-ons are heavily promoted by drugmakers, and experts are calling for more scrutiny to ensure patient care remains the priority over industry profits.Order Sharyl's bestseller “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Subscribe to both of Sharyl's podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a great review, and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Visit Sharyl Attkisson's Free Substack, SharylAttkisson.com and www.FullMeasure.news for original reporting.Do your own research. Make up your own mind. Think for yourself.
Add-ons are heavily promoted by drugmakers, and experts are calling for more scrutiny to ensure patient care remains the priority over industry profits.Order Sharyl's bestseller “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Subscribe to both of Sharyl's podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a great review, and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Visit Sharyl Attkisson's Free Substack, SharylAttkisson.com and www.FullMeasure.news for original reporting.Do your own research. Make up your own mind. Think for yourself.
Why your new meds are injectables instead of pills, and the truth about the known causes of California's recent wildfires. (Hint: It's not climate change.)Order Sharyl's bestseller “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Visit JustTheNews.com, SharylAttkisson.com and www.FullMeasure.news for original reporting.Do your own research. Make up your own mind. Think for yourself.
Why your new meds are injectables instead of pills, and the truth about the known causes of California's recent wildfires. (Hint: It's not climate change.)Order Sharyl's bestseller “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Visit JustTheNews.com, SharylAttkisson.com and www.FullMeasure.news for original reporting.Do your own research. Make up your own mind. Think for yourself.
Producer Mark Joseph talks with Sharyl about the behind the scenes 20 year odyssey to bring the definitive film about Ronald Reagan to fruition.Order Sharyl's bestseller “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Visit JustTheNews.com, SharylAttkisson.com and www.FullMeasure.news for original reporting.Do your own research. Make up your own mind. Think for yourself.
Producer Mark Joseph talks with Sharyl about the behind the scenes 20 year odyssey to bring the definitive film about Ronald Reagan to fruition.Order Sharyl's bestseller “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Visit JustTheNews.com, SharylAttkisson.com and www.FullMeasure.news for original reporting.Do your own research. Make up your own mind. Think for yourself.
Dr. Aseem Malhotra is a renowned British cardiologist on the front lines of challenging bad food and Big Pharma (before it was cool) while pushing for a radical rethinking of health care. He's also behind the documentary: “First Do No Pharm.”Order Sharyl's bestseller “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Visit JustTheNews.com, SharylAttkisson.com and www.FullMeasure.news for original reporting.Do your own research. Make up your own mind. Think for yourself.
Dr. Aseem Malhotra is a renowned British cardiologist on the front lines of challenging bad food and Big Pharma (before it was cool) while pushing for a radical rethinking of health care. He's also behind the documentary: “First Do No Pharm.”Order Sharyl's bestseller “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Visit JustTheNews.com, SharylAttkisson.com and www.FullMeasure.news for original reporting.Do your own research. Make up your own mind. Think for yourself.
Former Calif. Dept. of Public Health insider Ronald Owens spills what he saw really going on inside the California Dept. of Public Health as the Covid treatment and vaccine disaster became clear. He's traveling the state on his own dime, presenting facts to California boards in order to spread the word. He's also author of "Muzzled Truth: How the California Department of Public Health Rejected COVID-19 Treatment and Vaccine Health Risks Warnings."Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Order “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” by Sharyl Attkisson at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Visit JustTheNews.com, SharylAttkisson.com and www.FullMeasure.news for original reporting.Do your own research. Make up your own mind. Think for yourself.
Former Calif. Dept. of Public Health insider Ronald Owens spills what he saw really going on inside the California Dept. of Public Health as the Covid treatment and vaccine disaster became clear. He's traveling the state on his own dime, presenting facts to California boards in order to spread the word. He's also author of "Muzzled Truth: How the California Department of Public Health Rejected COVID-19 Treatment and Vaccine Health Risks Warnings."Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Order “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” by Sharyl Attkisson at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Visit JustTheNews.com, SharylAttkisson.com and www.FullMeasure.news for original reporting.Do your own research. Make up your own mind. Think for yourself.
Description: Sharyl speaks with Cuba's Vice Minister of Foriegn Affairs about perennially troubled relations between the US and Cuba, and Cuba's dashed dreams for a post-Castro change in the dynamic.Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Order “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” by Sharyl Attkisson at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Visit JustTheNews.com, SharylAttkisson.com and www.FullMeasure.news for original reporting.Do your own research. Make up your own mind. Think for yourself.
Description: Sharyl speaks with Cuba's Vice Minister of Foriegn Affairs about perennially troubled relations between the US and Cuba, and Cuba's dashed dreams for a post-Castro change in the dynamic.Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Order “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” by Sharyl Attkisson at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Visit JustTheNews.com, SharylAttkisson.com and www.FullMeasure.news for original reporting.Do your own research. Make up your own mind. Think for yourself.
Dr. Richard Amerling explains how "evidence based science" or "evidence based medicine" has been co-opted as a propaganda term to manipulate our treatment options.Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Order “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” by Sharyl Attkisson at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Visit JustTheNews.com, SharylAttkisson.com and www.FullMeasure.news for original reporting.Do your own research. Make up your own mind. Think for yourself.
Dr. Richard Amerling explains how "evidence based science" or "evidence based medicine" has been co-opted as a propaganda term to manipulate our treatment options.Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Order “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” by Sharyl Attkisson at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Visit JustTheNews.com, SharylAttkisson.com and www.FullMeasure.news for original reporting.Do your own research. Make up your own mind. Think for yourself.
Trump is the third US president to try to acquire Greenland. How many other of these facts did you know?Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Order “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” by Sharyl Attkisson at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Visit JustTheNews.com, SharylAttkisson.com and www.FullMeasure.news for original reporting.Do your own research. Make up your own mind. Think for yourself.
Trump is the third US president to try to acquire Greenland. How many other of these facts did you know?Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Order “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” by Sharyl Attkisson at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Visit JustTheNews.com, SharylAttkisson.com and www.FullMeasure.news for original reporting.Do your own research. Make up your own mind. Think for yourself.
Dr. Jeffrey Gladden discusses the idea of living like you're thirty when you're 100. Is immortality within our grasp?Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Order “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” by Sharyl Attkisson at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Visit JustTheNews.com, SharylAttkisson.com and www.FullMeasure.news for original reporting.Do your own research. Make up your own mind. Think for yourself.
Dr. Jeffrey Gladden discusses the idea of living like you're thirty when you're 100. Is immortality within our grasp?Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Order “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” by Sharyl Attkisson at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Visit JustTheNews.com, SharylAttkisson.com and www.FullMeasure.news for original reporting.Do your own research. Make up your own mind. Think for yourself.
A mind blowing conversation with Dr. Robert Malone about "PsyWar: Enforcing the New World Order."Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Order “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” by Sharyl Attkisson at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Visit JustTheNews.com, SharylAttkisson.com and www.FullMeasure.news for original reporting.Do your own research. Make up your own mind. Think for yourself.
A mind blowing conversation with Dr. Robert Malone about "PsyWar: Enforcing the New World Order."Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Order “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” by Sharyl Attkisson at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Visit JustTheNews.com, SharylAttkisson.com and www.FullMeasure.news for original reporting.Do your own research. Make up your own mind. Think for yourself.
The full President Trump interview with Sharyl Attkisson for "Full Measure," which aired Sunday, March 16, 2025. To see the video, visit FullMeasure.news.Note: In the interview, I said I thought it was my 8th interview with Trump. I went back and looked: it's actually the 9th. Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Order “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” by Sharyl Attkisson at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Visit JustTheNews.com, SharylAttkisson.com and www.FullMeasure.news for original reporting.Do your own research. Make up your own mind. Think for yourself.
The full President Trump interview with Sharyl Attkisson for "Full Measure," which aired Sunday, March 16, 2025. To see the video, visit FullMeasure.news.Note: In the interview, I said I thought it was my 8th interview with Trump. I went back and looked: it's actually the 9th. Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Order “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” by Sharyl Attkisson at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Visit JustTheNews.com, SharylAttkisson.com and www.FullMeasure.news for original reporting.Do your own research. Make up your own mind. Think for yourself.
As Kash Patel takes the helm as FBI Director, he struggles to overcome a decades-long loss of reputation when it comes to FBI management.Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Order “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” by Sharyl Attkisson at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Visit JustTheNews.com, SharylAttkisson.com and www.FullMeasure.news for original reporting.Do your own research. Make up your own mind. Think for yourself.
As Kash Patel takes the helm as FBI Director, he struggles to overcome a decades-long loss of reputation when it comes to FBI management.Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.Order “Slanted: How the News Media Taught Us to Love Censorship and Hate Journalism” by Sharyl Attkisson at Harper Collins, Amazon, Barnes & Noble, Books a Million, IndieBound, Bookshop!Visit JustTheNews.com, SharylAttkisson.com and www.FullMeasure.news for original reporting.Do your own research. Make up your own mind. Think for yourself.
What happens when you grow up with two families, two fathers, and two very different worlds? In this episode, retired judge and author, Anthony Mohr shares his personal journey of growing up in a blended family, the impact of divorce on children, and how those experiences shaped his career and storytelling.3 Key Takeaways:1️⃣ The Power of Storytelling: Writing Every Other Weekend helped Anthony process his childhood and connect with others who share similar experiences. Stories have the power to heal, inform, and unite.2️⃣ Blended Families & Resilience: Divorce and remarriage create unique challenges for children. Anthony emphasizes the importance of therapy and open communication in helping kids adjust.3️⃣ Life's Unexpected Preparation: Growing up between two vastly different households gave Anthony a unique ability to see multiple perspectives—a skill that later served him well as a judge, where fairness and understanding different viewpoints are essential.Check out Anthony Mohr's book Every Other Weekend to dive deeper into his story. Visit www.anthonyjmohr.com or grab a copy on Amazon, Barnes & Noble, or IndieBound. And don't forget to subscribe for more inspiring stories on Real Things Living!
What is "Trickle Truth," and why does it often make the pain of infidelity worse? In this powerful episode, Lora Cheadle is joined by her husband, Shawn, to dive into the gradual, often reluctant disclosure of details about an affair. While trickle truth may stem from fear, shame, or the misguided belief that withholding details will minimize harm, it frequently prolongs pain, erodes trust, and re-traumatizes the betrayed partner. Together, Lora and Shawn unpack the difficult yet essential process of uncovering the full truth after infidelity. They share actionable strategies to help couples move beyond betrayal and rebuild their relationship on a foundation of honesty, authenticity, and mutual growth. Top Takeaways Creating Sacred Spaces for Difficult Conversations: Lora and Shawn stress the importance of "sacred conversations"—safe, dedicated environments where couples can openly and vulnerably discuss tough truths without distractions. These intentional spaces foster clarity, compassion, and deeper understanding. The Journey Towards Authenticity and Healing: Lora and Shawn stress the importance of "sacred conversations"—safe, dedicated environments where couples can openly and vulnerably discuss tough truths without distractions. These intentional spaces foster clarity, compassion, and deeper understanding. Sound Insight and Guidance for both the Betrayer and the Betrayed: Whether you are the betrayed or the betrayer, this episode offers practical tools and emotional guidance to help you heal and rebuild. Lora and Shawn's heartfelt discussion provides hope, clarity, and strategies to turn pain into purpose and restore trust. Infidelity recovery is a difficult journey, but with the right tools and mindset, it can lead to personal transformation and a stronger, more authentic relationship. Tune in to this episode for real-life insights and actionable advice that will empower you to move forward with courage, honesty, and hope. Tune in and take the first step toward healing and creating a life you love after infidelity or betrayal. Let's get started! Tags: Infidelity Recovery, Trickle Truth, Betrayal Healing, Relationship Advice, Vulnerability, Rebuilding Trust, Marriage After Betrayal, Authentic Relationships, Podcast for Betrayal Recovery, Lora Cheadle
Rethinking Infidelity: Recovery for Those Who Never Thought This Would Happen to Them Your Love Story Was Different. So Is Your Healing Infidelity shatters not just trust, but identity—especially for those who never thought it would happen to them. In this episode, Lora Cheadle unpacks the biggest myths about betrayal, validates why your story is unique, and shows you how to find true relief on your path to healing. If you've been stuck in pain, comparison, or disbelief, this episode is your invitation to shift from heartbreak to empowerment. Top 3 Takeaways: The Myth of Infidelity Recovery – Society tells us betrayal happens for predictable reasons, but in reality, cheating is rarely about you or your relationship. Understanding this is the first step to reclaiming your power. Why Your Healing Will Be Different – Your relationship was special—but not because betrayal shouldn't have happened. It's special because your healing journey is uniquely yours, and comparison only holds you back. The Power of Relief – Before deep healing begins, your body and energy must feel safe. Relief isn't weakness; it's the first energetic shift that moves you from survival mode into possibility.
Do you know the difference between resolutions and goals? Make 2025 the year that everything shifts for you. Discover how to set meaningful intentions, show up differently, and break down goals into manageable steps that lead to real transformation. Top Takeaways: Resolutions What they are, how to set them, and why they're especially powerful after experiencing infidelity and betrayal. Explore the importance of aligning your resolutions with your deeper intentions. Ask yourself: What is my intention for 2025? Goal Setting Learn how to break your resolutions into specific, actionable steps that are measurable and achievable. Uncover strategies to stay consistent and create lasting change through the synergy of goals and resolutions. Who Do You Want to Become in 2025? The way you spend your days is the way you spend your life. Envision the person you want to be and consciously design your daily habits, mindset, and choices to reflect that vision. Want More? Join Lora for a FREE Vision Board Workshop in late January! This workshop is free when you purchase and review a copy of her upcoming book, It's Not Burnout; It's Betrayal: 5 Steps to FUEL UP and Thrive, Available for Pre-Order on Amazon..
Are you burned out after the holidays? Is your relationship feeling strained rather than renewed? In this episode we will take a deep dive into holiday and relationship burnout, giving you strategies and techniques to manage stress and strain and come back home to yourself. Top Takeaways: Expression & Release through Somatic Movement: Learn the profound importance of physically expressing and releasing pent-up emotions, just like a toddler's tantrum, to maintain emotional balance. Use somatic practices like rolling on the floor, running, or engaging in vigorous physical exercises to release trapped energy. Stress Relief Tools: Explore a variety of tools including journaling, mindfulness, and meditation to alleviate stress and enhance resilience during stressful times. Managing Relationship Burnout: Uncover strategies to tackle both holiday and relationship burnout by understanding emotional states, setting boundaries, and avoiding codependency.
Weaving the Yoga Sutra: Health, Summary and application (part 6) How to apply the integral definition of yoga What stimulates your appetites? How do you satisfy your appetites? How do you feel as a result? Is there a balance between your appetites and your elimination? What are some effective ways to quiet your mind? Are your movements deliberate or are they mechanical? How do you regulate the intensity of effort in your activities? What happens if you follow Patanjali's suggestions for calming your mind? How do you interact with yourself? How do my interactions influence my health? https://simple-yoga.org This content is inspired by the Yoga Sutra of Patanjali according to the book Unravel the Thread by Ruben Vasquez available at: Amazon https://www.amazon.com/dp/1737648202/ Alibris https://www.alibris.com/Unravel-the-Thread-Applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life-Rub-n-V%C3%9Fsquez/book/50532904 Barnes and Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755 Indiebound https://www.indiebound.org/book/9781737648208 Thriftbooks https://www.thriftbooks.com/w/unravel-the-thread-applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life_rubn-vsquez/29003752/ #yoga #simpleyoga #yogasimple #unravelthethread #yogasutra #patanjali #patanjaliyogasutra #presence yoga, yoga sutra,yoga philosophy, patanjali, awareness, consciousness, meditation, presence, memory, applied philosophy, yoga practice, pranayama, pratyahara, concentration, presence
What role does forgiveness play in healing from infidelity and betrayal? Today's guest, Dara McKinley, sheds light on the dynamic and multifaceted process of forgiveness. Dara differentiates between pardoning and true forgiveness, describing forgiveness as the ability to enlist unconditional love amidst life's most trying moments. She emphasizes that forgiveness is the concluding step in a deep emotional journey, rather than an immediate solution to betrayal. Through practical and empathetic approaches, Dara helps us understand how feeling seen and acknowledging our emotions can facilitate genuine healing. Join us as we delve into the essence of forgiveness and the power of unconditional love, offering profound insights for moving forward after betrayal. Top Takeaways: Forgiveness Isn't Instant: Forgiveness is a multi-layered process that unfolds over time, particularly in long-term relationships or enduring challenges. It's not about a quick fix but a gradual journey of emotional and spiritual work. Emotions Need Movement: To maintain emotional health, feelings need to circulate like any system in our body. Recognizing and releasing emotions helps prevent emotional congestion and allows us to experience unconditional love. Practical Spirituality: Dara emphasizes that spirituality should be practical and beneficial, reducing suffering and enhancing life. Her structured approach to forgiveness begins with an embodied experience of unconditional love and involves using the right brain to prioritize and apply it effectively. Join us as we uncover the profound journey of forgiveness, offering tools and insights to create a life filled with love and authenticity after betrayal. Don't forget to subscribe and share “FLAUNT!” so we can continue empowering each other to build lives we love. Are you ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Work individually with Lora or complete her online Rise Up & Reign Affair Recovery Program in the privacy of your own home. Learn more at www.AffairRecoveryForWomen.com About Dara Dara McKinley has studied and worked in the realm of spirituality and health for over three decades. In 2012, difficult life circumstances pointed her to forgiveness where she realized that many spoke prolifically about why one should forgive but no one spoke of how. Her background enabled her to successfully create and follow a forgiveness path that worked, but in the years that followed, the experience made her see some significant themes. In particular, she saw how mainstream forgiveness understanding (pardoning, ceasing anger, having compassion, and letting go) was obscuring the forgiveness path. She also saw that people who identified as spiritual-but-not-religious required a forgiveness path that was clear, and logical. This inspired Dara to devote her professional life to understanding forgiveness' infrastructure and to making forgiveness the practical healing modality it was always meant to be. About Lora: Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women turn their devastation into an invitation to rise up and reign. Whether reclaiming what they let go of along the way, rebuilding their identity, or stepping into a stronger sense of self-trust and self-worth, Lora's expert guidance empowers women to uncover the truth™ of what they are capable of and deserve. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to stop feeling broken and start living fully and freely. She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book. Learn more at www.loracheadle.com Get Relief Now! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today! Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social! READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA30 for 30% off your order! Purchase Lora's book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold. Take the Lead in the Dance of Life, Strip out of the Past, and Choreograph Your Future Today!
Weaving the Yoga Sutra: Health, compassionate interaction (part 5) Can the way I interact with others reflect or influence my health? How do I interact? …With myself? …With the people around me? …With family and friends? …With acquaintances and strangers? …With other sentient beings? …With my surroundings? …With the world at large? Is it possible that offering a disinterested helping hand to others can have beneficial effects on both the recipient and the giver? https://simple-yoga.org This content is inspired by the Yoga Sutra of Patanjali according to the book Unravel the Thread by Ruben Vasquez available at: Amazon https://www.amazon.com/dp/1737648202/ Alibris https://www.alibris.com/Unravel-the-Thread-Applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life-Rub-n-V%C3%9Fsquez/book/50532904 Barnes and Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755 Indiebound https://www.indiebound.org/book/9781737648208 Thriftbooks https://www.thriftbooks.com/w/unravel-the-thread-applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life_rubn-vsquez/29003752/ #yoga #simpleyoga #yogasimple #unravelthethread #yogasutra #patanjali #patanjaliyogasutra #presence yoga, yoga sutra,yoga philosophy, patanjali, awareness, consciousness, meditation, presence, memory, applied philosophy, yoga practice, pranayama, pratyahara, concentration, presence
In this episode, we unpack the beauty within, that oftentimes gets covered up and hidden. From the Valley of the Kings to Queen Hatshepsut's temple, Egypt's vast landscape was a reminder that what we see on the surface does not represent what's underneath, and what we are experiencing in our life at the moment, does not represent who we are or what our life can become. Top Takeaways: Healing From Within: Discover how historical sites like the Valley of the Kings can teach us that wisdom and treasure lies just below the surface. Healing after betrayal is often about reclaiming and uncovering what's already within us. Feminine & Masculine Balance: Learn from Queen Hatshepsut's remarkable reign about integrating both masculine and feminine strengths to become whole, with our without a partner. Spiritual Reflections: Healing isn't just a mental journey. Trusting the body's innate ability to process and release emotions is paramount. Whether through intuitive movement, singing, or dancing, integrating these practices can be powerful. Self-Advocacy: The journey to reclaiming self-worth includes asking for what you need—whether it's emotional support, therapy, or personal time. Join Lora for an Energetic Healing Session on November 15th at 11 AM PST, noon MST, 1 PM CST, 2:00PM EST designed specifically to explore and heal the roots of betrayal via Zoom for only $7! Learn more and sign up at www.stopselfbetrayal.com Are you ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Work individually with Lora or complete her online Rise Up & Reign Affair Recovery Program in the privacy of your own home. Learn more at www.AffairRecoveryForWomen.com About Lora: Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women turn their devastation into an invitation to rise up and reign. Whether reclaiming what they let go of along the way, rebuilding their identity, or stepping into a stronger sense of self-trust and self-worth, Lora's expert guidance empowers women to uncover the truth™ of what they are capable of and deserve. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to stop feeling broken and start living fully and freely. She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book. Learn more at www.loracheadle.com Get Relief Now! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today! Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social! READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA30 for 30% off your order! Purchase Lora's book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold. Take the Lead in the Dance of Life, Strip out of the Past, and Choreograph Your Future Today!
Lora's recent trip to Egypt serves as the backdrop for this episode, where she delves into the spiritual and energetic dimensions of healing. The journey was not only a physical expedition but also an inward voyage, as Lora explored sacred sites and sought to reconnect with ancestral wisdom. The dual-purpose trip aimed at both personal transformation and the creation of a documentary, promising to share these powerful experiences with a broader audience. A pivotal part of Lora's journey involved the exploration of ZepTepi, a concept signifying the origin point. By reflecting on ZepTepi, she encourages listeners to consider their own origin points in life and betrayal. This reflective practice allows for a deeper understanding of personal histories and the steps needed for healing. Top Takeaways The Temple of Isis: Unveiling the Feminine Archetypes A visit to the Temple of Isis provided rich reflections on womanhood and the Divine Feminine. Lora described the roles of maiden, mother, and crone, underscoring how societal pressures often confine women to nurturing roles. Such roles, while valuable, can become limiting if women are prevented from evolving into their full potential. Emphasizing the crone phase, Lora encourages women to step into their wisdom and power, breaking free from the confines of perpetual service. This transition marks a reclamation of sovereignty, allowing women to embody their full, multifaceted selves. A Newborn Puppy: A Reflection on Life and Death, Trust and Betrayal One of the most poignant segments in this episode is Lora's recounting of an experience involving a newborn puppy. Initially thought to be dead, the puppy was revived, prompting reflections on the balance of life and death. This incident served as a metaphor for the delicate negotiations of trust and betrayal. Rediscovering Trust and Healing Past Wounds During meditation, Lora revisited a past life memory or allegorical story, where betrayal played a central role. She envisioned herself as a young healer, entrusted with a precious vial containing life force. A man from her village, under the guise of assistance, betrayed her by taking the vial for personal gain. This experience of trust and subsequent betrayal mirrors many of the listeners' experiences and serves as a powerful illustration of vulnerability. Balancing Masculine and Feminine Energies: Imbalances and Integration Lora's exploration of the temples in Egypt also brought forward the theme of balancing masculine and feminine energies. At the Kombo temple, known for its dual-sided design, she delved into the importance of integrating these energies for holistic healing. The interplay of divine masculine and feminine, as experienced in the symbology of the temples underscores the necessity for both balance and harmony in personal growth. Lora's reflections at Abu Simbel further highlight her observations of divine masculine energy characterized by compassion and support. By recognizing these qualities within herself, she underlines the significance of embracing both strength and nurturance. Embracing Authenticity and Self-Compassion Beyond the spiritual and symbolic, Lora shares personal insights on authenticity and acceptance. She reveals moments of vulnerability and the realization that appearance is not crucial for meaningful connection. This message resonates deeply with many women who may feel pressured to uphold certain facades. The Edfu Temple: Symbol of Balance and Immediate Healing Lora discusses her visit to the Edfu Temple, a symbol of complete balance and healing. Although time-constrained, the experience reinforced her realization that understanding and reclaiming one's power can propel immediate healing and harmony without dwelling in the past. This serves as a metaphor for listeners to cherish the present moment while embracing their deep-seated power. Conclusion: A Call to Rediscover and Heal Lora Cheadle's powerful recount of her Egyptian odyssey invites listeners to reflect on their personal journeys of healing, encouraging them to reclaim their power through self-awareness and energy work. By drawing from ancient wisdom and personal reflection, she provides a roadmap for women to reclaim their power and rediscover their sovereignty. Whether through guided meditations, energy healing sessions, or personal contemplations, Lora's insights offer valuable tools for transformation and growth. Join Lora for an Energetic Healing Session on November 15th at 11 AM PST, noon MST, 1 PM CST, 2:00PM EST designed specifically to explore and heal the roots of betrayal via Zoom for only $7! Learn more and sign up at www.stopselfbetrayal.com Are you ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Work individually with Lora or complete her online Rise Up & Reign Affair Recovery Program in the privacy of your own home. Learn more at www.AffairRecoveryForWomen.com About Lora: Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women turn their devastation into an invitation to rise up and reign. Whether reclaiming what they let go of along the way, rebuilding their identity, or stepping into a stronger sense of self-trust and self-worth, Lora's expert guidance empowers women to uncover the truth™ of what they are capable of and deserve. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to stop feeling broken and start living fully and freely. She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book. Learn more at www.loracheadle.com Get Relief Now! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today! Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social! READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA30 for 30% off your order! Purchase Lora's book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold.
Infidelity and betrayal can shatter the foundations of one's life, but these experiences also offer profound opportunities for growth and transformation. Erica Bennett, founder of the Crazy Ex Wives Club shares her journey from heartbreak to empowerment. Her insights provide powerful tools for anyone navigating the painful aftermath of betrayal, guiding listeners towards reclaiming their worth, happiness, and independence. Top Takeaways: Visualizing Positive Outcomes Erica emphasizes the practice of visualizing positive outcomes, regardless of a relationship's fate. Instead of focusing on potential negative scenarios, Erica suggests imagining happiness and fulfillment for oneself and one's partner. This mental shift fosters a healthier headspace and progressively pulls one's reality towards positivity. Whether you choose to stay in the relationship or move on, holding a vision of a happy future helps pave the path to a truly fulfilling life. Embracing Self-Sufficiency in Relationships Relying solely on a partner for happiness is a recipe for exhaustion and disappointment. Erica underlines the importance of self-sufficiency, advocating for individuals to meet their own emotional and psychological needs. The key to a strong, healthy relationship lies in two whole individuals coming together, each bringing their best selves. By focusing on personal well-being and independence, both partners can contribute positively to the relationship without depleting each other's energy. Grounding Techniques to Combat Fear and Anxiety Confronting fear and anxiety is crucial in the healing process. Erica shares practical grounding techniques, including sensory exercises and deep belly breaths, that can help shift focus and calm the nervous system. Identifying five things you can see, hear, smell, taste, and touch activates a different part of the brain, breaking the cycle of anxiety and grounding you in the present moment. Combining these with deep, intentional breaths and tapping methods can reduce the power of fear-based thoughts, helping you regain control and peace. Conquering the Fear Monster Fear often thrives when left unchecked, growing into what Erica describes as a "fear monster." By consciously questioning and countering fear-based beliefs, you can 'shrink' this monster. Erica uses intentional practices to strip away layers of vulnerability, much like a burlesque dancer revealing their true self. Embracing fears and confronting them head-on empowers you to find safety and happiness amidst the chaos. Setting and Enforcing Healthy Boundaries Understanding and establishing boundaries is essential for personal well-being and healthy relationships. Erica highlights the difference between boundaries and ultimatums, explaining that true boundaries revolve around actions within your control. Personal boundaries should focus on self-care practices that maintain your well-being, such as needing alone time or engaging in activities that rejuvenate you. Clear, realistic boundaries help in avoiding self-abandonment and maintaining a balanced, fulfilling life. Rediscovering Identity and Joy Post-Divorce Erica's post-divorce journey involved rediscovering her identity and passions. By trying new activities she previously avoided, such as camping and different foods, she unraveled layers of societal expectations to find what truly fulfilled her. Breaking free from norms, and even simple acts like choosing not to wear a bra, contributed to her profound sense of self-discovery and joy. Her story highlights that divorce, while painful, also opens doors to immense personal growth and exploration. Balancing Personal Space in New Relationships In new relationships, maintaining boundaries and personal space is crucial to prevent self-abandonment. Erica prioritizes her rituals and self-care practices, ensuring she remains true to herself while supporting her partner's fulfillment. This balance allows for a healthy, supportive relationship where both individuals can pursue their passions independently without feeling threatened. Continuous personal growth and respecting each other's need for independence form the foundation of a strong, lasting bond. Grieving and Moving Forward Grief is an intense and convoluted emotion, especially when grieving the unexpected aspects of a marriage. Erica stresses the importance of processing these feelings and understanding that sadness is a natural part of the healing journey, not an indicator of failure. Reflecting on love and loss allows one to make significant decisions from a place of clarity and love rather than emotional turmoil. Embracing these experiences as lessons rather than mistakes fosters resilience and growth. Erica's insights illuminate the path from betrayal to empowerment. By focusing on personal happiness, grounding techniques, healthy boundaries, and continuous growth, individuals can transform their pain into profound personal development. Embracing fear, setting personal goals, and maintaining independence pave the way for a fulfilling and joyful life after betrayal. About Erica Meet Erica, a global training guru and coach, whose unwavering passion lies in helping you break free from the chains of fear that are holding you back. With over two decades of experience in training and coaching, Erica has honed her unique “woo and do” approach, blending the mystical with the practical, to empower you to align with your deepest desires and take confident strides towards success. As the host of The Crazy Ex Wife's Club podcast, she shares her own divorce journey, offering hope and support to those facing similar challenges. With expertise in behavior training, healing, and personal growth, Erica guides you through separation or divorce, empowering you to transform pain into purpose. Learn more about Erica, The Crazy Ex Wives Club, and the Crazy Ex Wives Club Podcast here: https://www.thecrazyexwivesclub.com/ Join Lora for an Energetic Healing Session on November 15th at 11 AM PST, noon MST, 1 PM CST, 2:00PM EST designed specifically to explore and heal the roots of betrayal. Via Zoom for only $7! Learn more and sign up at stopselfbetrayal.com. Lora's mission is to facilitate deep healing on energetic, soul, and ancestral levels, enabling women to restore their sense of self-worth and sovereignty. She offers numerous methods for support, including guided meditation, past life regression, and personal sessions. You can work with her individually or through a variety of online programs. Learn more at www.AffairRecoveryForWomen.com About Lora Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women heal from betrayal on an energetic, soul, and ancestral level so they can rise from the ashes, reclaim their identity, self-trust, and self-worth, and reign as the sovereign queens of their own life. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to turn devastation into a powerful invitation and initiation for healing, freedom, and joy. She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book.
Weaving the Yoga Sutra: Health, calm mind, cheerful attitude (part four) Does having a calm mind and a cheerful attitude contribute to your state of health? What is the state of your mind? Is it possible to modulate the state of your mind? What is your general attitude? Can you modulate your emotions? How does yoga affect your state of mind and attitude? Is there a relationship between a calm mind and a happy attitude? What is the relationship between calm mind, attitude and your health? https://simple-yoga.org/ This content is inspired by the Yoga Sutra of Patanjali according to the book Unravel the Thread by Ruben Vasquez available at: Amazon https://www.amazon.com/dp/1737648202/ Barnes and Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755 Alibris https://www.alibris.com/Unravel-the-Thread-Applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life-Rub-n-V%C3%9Fsquez/book/50532904 Indiebound https://www.indiebound.org/book/9781737648208 Thriftbooks https://www.thriftbooks.com/w/unravel-the-thread-applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life_rubn-vsquez/29003752/ #yoga #simpleyoga #yogasimple #unravelthethread #yogasutra #patanjali #patanjaliyogasutra #presence yoga, yoga sutra,yoga philosophy, patanjali, awareness, consciousness, meditation, presence, memory, applied philosophy, yoga practice, pranayama, pratyahara, concentration, presence
You've listened to all the podcasts and read all the books. You understand, on an intellectual level, what happened, and you've worked to both forgive and accept what happened. But you don't feel healed. Most affair recovery programs address betrayal on an intellectual or spiritual level, but they don't address healing on an energetic level. Unless you heal the betrayal wound energetically, you will continue to attract betrayal. You will continue to feel in pain. Let me show you how to heal betrayal on an energetic and soul level. Top Takeaways Identify and Reset the Frequency of Betrayal: How you feel about yourself, what you expect out of life, and what you are and are not willing to tolerate matters. More than just mindset, your beliefs about yourself can attract or repel betrayal experiences. Release Betrayal at an Ancestral Level: For eons women have experienced betrayal. Women have been subjugated, oppressed, and suppressed, being forced to live lives untrue to who they were. This created an imprint of betrayal in our DNA that needs to be healed. Reclaim Divine Sovereignty: Realizing who you are on a soul level, reclaiming your divine sovereignty, and learning to reign as the queen of your life is what allows your energy field to heal, reset, and empower you through the rest of your life. Are you ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Work individually with Lora or complete her online Rise Up & Reign Affair Recovery Program in the privacy of your own home. Learn more at www.AffairRecoveryForWomen.com About Lora: Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women turn their devastation into an invitation to rise up and reign. Whether reclaiming what they let go of along the way, rebuilding their identity, or stepping into a stronger sense of self-trust and self-worth, Lora's expert guidance empowers women to uncover the truth™ of what they are capable of and deserve. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to stop feeling broken and start living fully and freely. She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book. Learn more at www.loracheadle.com Get Relief Now! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today! Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social! READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA30 for 30% off your order! Purchase Lora's book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold. Take the Lead in the Dance of Life, Strip out of the Past, and Choreograph Your Future Today!
Weaving the Yoga Sutra: Health, appetites and elimination (part 2) Is it possible to integrate adequate appetites and efficient elimination? What are the appetites that you have at the physical, mental and emotional levels? Are our different types of appetites interrelated? What influences our appetites? Is there a difference between needs and wants? How does our elimination relate to our appetites? Do we eliminate what is no longer useful or do we hold on to it? Which ideas in the Yoga Sutras help us modulate our appetites and elimination? What symptoms indicate to you that your appetites and elimination are in balance? Is it possible that when our appetites and elimination are balanced and integrated, they may not require much attention at all? https://simple-yoga.org This content is inspired by the Yoga Sutra of Patanjali according to the book Unravel the Thread by Ruben Vasquez available at: Amazon https://www.amazon.com/dp/1737648202/ Alibris https://www.alibris.com/Unravel-the-Thread-Applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life-Rub-n-V%C3%9Fsquez/book/50532904 Barnes and Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755 Indiebound https://www.indiebound.org/book/9781737648208 Thriftbooks https://www.thriftbooks.com/w/unravel-the-thread-applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life_rubn-vsquez/29003752/ #yoga #simpleyoga #yogasimple #unravelthethread #yogasutra #patanjali #patanjaliyogasutra #presence yoga, yoga sutra,yoga philosophy, patanjali, awareness, consciousness, meditation, presence, memory, applied philosophy, yoga practice, pranayama, pratyahara, concentration, presence
Weaving the Yoga Sutra: What is health? A definition of health and its relation to Patanjali's eight limbs of Yoga How do you define health? How does your definition of health guide you through your daily activities? A comprehensive definition of health that broadens our awareness of health by including the physical, mental, emotional, and social dimensions of our being. Are all aspects of your being in equilibrium? https://simple-yoga.org/ This content is inspired by the Yoga Sutra of Patanjali according to the book Unravel the Thread by Ruben Vasquez available at: Amazon https://www.amazon.com/dp/1737648202/ Alibris https://www.alibris.com/Unravel-the-Thread-Applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life-Rub-n-V%C3%9Fsquez/book/50532904 Barnes and Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755 Indiebound https://www.indiebound.org/book/9781737648208 Thriftbooks https://www.thriftbooks.com/w/unravel-the-thread-applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life_rubn-vsquez/29003752/ #yoga #simpleyoga #yogasimple #unravelthethread #yogasutra #patanjali #patanjaliyogasutra #presence yoga, yoga sutra,yoga philosophy, patanjali, awareness, consciousness, meditation, presence, memory, applied philosophy, yoga practice, pranayama, pratyahara, concentration, presence
It's Paul and Goldy's summer reading list! In this week's special episode, Civic Ventures Senior Fellow David “Goldy” Goldstein and Civic Ventures Writer Paul Constant recommend some of the hottest new economic and political books for your beach reading pleasure. We want to know what you're reading, too. Leave us a comment on Instagram, Twitter, Threads or YouTube! Remember to shop local and small when you can, or order from IndieBound or Bookshop.org—both of which support independent bookstores! All of these books are also likely available through your local library. Every book mentioned in this episode: In This Economy?: How Money & Markets Really Work - Kyla Scanlon End Times: Elites, Counter-Elites, and the Path of Political Disintegration - Peter Turchin The Chile Project: The Story of the Chicago Boys and the Downfall of Neoliberalism - Sebastian Edwards Our Malady: Lessons in Liberty from a Hospital Diary - Timothy Snyder Growth: A History and a Reckoning - Daniel Susskind Empty Planet: The Shock of Global Population Decline - Darrell Bricker & John Ibbitson A Fabulous Failure: The Clinton Presidency and the Transformation of American Capitalism - Nelson Lichtenstein & Judith Stein The Power Broker: Robert Moses and the Fall of New York - Robert A. Caro The Road to Freedom: Economics and the Good Society - Joseph E. Stiglitz Work, Retire, Repeat: The Uncertainty of Retirement in the New Economy - Teresa Ghilarducci New Nigeria County - Clare Brown Unruly: The Ridiculous History of England's Kings and Queens - David Mitchell Website: http://pitchforkeconomics.com Twitter: @PitchforkEcon, @NickHanauer, @civicaction Instagram: @pitchforkeconomics Threads: pitchforkeconomics YouTube: @pitchforkeconomics Substack: The Pitch
© 2020-2025 Ivy Podcast Discovery LLC
