Podcasts about Born to Run

On this week's show, we celebrate the 50th anniversary of Bruce Springsteen's Born to Run, spend quality time with new records from Superchunk and Charley Crockett and spin fresh tracks from Ivy, The Last Dinner Party and Margo Price. All this & much, much less! Debts No Honest Man Can Pay is a podcast that thinks it's a radio show...because it used to be one. The show started in 2003 at WHFR-FM (Dearborn, MI), moved to WGWG-FM (Boiling Springs, NC) in 2006 & Plaza Midwood Community Radio (Charlotte, NC) in 2012, with a brief pit-stop at WLFM-FM (Appleton, WI) in 2004. It phoenixed into a podcast in 2020, thanks to the fine and fabulously furious folks at NRM Streamcast. 

New York City's deadly Legionnaires' outbreak in Harlem appears to be waning with no new fatalities reported since Friday. Meanwhile, police are searching for two men who posed as NYCHA workers and stole more than $200,000 in jewelry and cash from a Brooklyn woman. Plus, Bruce Springsteen's Born to Run marks its 50th anniversary, and Eileen Chapman of the Springsteen Archives at Monmouth University joins us to reflect on the album's legacy.

On this episode of Let There Be Talk, my guest is Peter Ames Carlin author of Tonight in Jungleland: The Making of Born to Run. We dive deep into the stories behind Bruce Springsteen's legendary 1975 album, exploring the grit, inspiration, and raw creativity that brought Born to Run to life. From the E Street Band's relentless rehearsals to the studio struggles and triumphs, this conversation sheds new light on the making of one of rock and roll's most iconic records. The book is out write now as well as some other books Peter has written including Bruce Springsteen's Autobiography "Bruce" If you know me, you know how much I love Springsteen, so this was a real treat.    Thanks for tuning my friends DDR   My up coming tour dates can be found here - https://www.deandelray.com/tourdates Join my Patreon for all kinds of Bonus Episodes https://www.deandelray.com/patreon  My brand new comedy special 5836 can be found here - https://www.youtube.com/watch?v=nbeaApu4OP0   

(00:00-13:58) Voice of the Blues, Chris Kerber checking in. Talking the K-State family scuffle in Dublin. Colton Parayko's toughness and size. What to make of the Milan Lucic signing. Steve Ott's playing career. Fighting in the game.(14:06-36:09) Fifty years of Born To Run. Big weekend for JJ Wetherholt. Big Bill and Next Bill. Shrewsbury Seminary Student on the phone lines. Technical questions. Talking NBA hoop rock with Jackson. Just kinda going around the dais. Chaim's chiseled chin. Talking old-school TMA listeners vs. new 101 listeners. Did Martin ever consider seminary work? Phone line logistics. A trusted ally, Chairman Steve calling in. Steve gives us a Joshua update. TMA success stories. Mississippi River Baptisms. (36:19-1:01:22) The Colonel Gabe DeArmond of Power Mizzou joins us. Gabe is a fan of the SEC's move to a nine-game conference schedule. What did Gabe think of the Jayhawks's win over Fresno State? Does he expect any clarity on the QB situation after the Central Arkansas game? How much does financials fit into the QB decision? There's no doubt who will be the starting runningback. Gabe is going to stick to voicemails and stay away from live calls. Mizzou's three opponents that will be on the schedule every year.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On the 50th anniversary of the release of Bruce Springsteen's landmark album Born To Run, None But The Brave co-hosts Hal Schwartz and Flynn McLean discuss the impact the record has had on their lives. For more information on exclusive NBTB content via Patreon, please visit: Patreon.com/NBTBPodcast. This show is sponsored by DistroKid. Use this link to support the show and get 30% off your first year: http://distrokid.com/vip/nbtb Five years ago for the 45th anniversary, we went through BTR track by track. Listen here: https://megaphone.link/FPMN8488449726 And earlier this month, we talked with Peter Ames Carlin about the making of the album in a don't miss episode: https://megaphone.link/FPMN1753542324 Learn more about your ad choices. Visit megaphone.fm/adchoices

Today marks the 50th anniversary of the release of Born to Run, one of the seminal albums from Bruce Springsteen. Peter Ames Carlin discusses the album and his new book, Tonight in Jungleland: The Making of Born to Run.  

Jeff asks the questions. Dan and Mike battle it out for the special prize of a free ticket to the Gig Time Machine. Pit your wits against the boys as they go head to head with each other in a special Born to Run anniversary quiz. Sloppy Sue and Weak Knees are back from their holiday and join Rosie in the cafe to serve up the coffee and ice creams! Feel free to join in the fun and let us know how you get on!

PLUS: What happens when AI infiltrates job search and hiring; Bruce Springsteen's Born To Run at 50; how the Y2K era broke people's faith in the future; why Garfield phones keep washing up on the shores of France; and Riffed from the Headlines, our weekly musical news quiz.

It seems like there's no end to the horrors in Gaza, the torment of the Israeli hostages and Netanyahu's expansionism. And the more events escalate, the less we understand this nightmare. Today we're joined by UCL politics professor Julie Norman to take as sober a look as possible at how the Middle East has changed after the October 7 attacks and Israel's devastating response. Is Netanyahu prolonging the war to say in power? Does it fit the description of a genocide? And what happens next? Plus we have excellent questions on this topic in a special But Your Emails.  This episode was recorded before the anti-war protests in Israel over the weekend. • Don't forget you can watch full video of our panel editions on Spotify.  If ever we needed ESCAPE ROUTES it's this week… • Julie recommends Bruce Springsteen's Born To Run on its 50th anniversary.  • Raf recommends The Genius Myth by Helen Lewis.  • Andrew recommends Alien Earth on Disney+.  When you buy books through our affiliate bookshop you help fund the podcast by earning us a small commission for every sale. Bookshop.org's fees help support independent bookshops too. • Get our exclusive NordVPN deal here https://nordvpn.com/ohgodwhatnow. It's risk-free with Nord's 30-day money back guarantee!  • Advertisers! Want to reach smart, engaged, influential people with money to spend? (Yes, they do exist). Some 3.5 MILLION people download and watch our podcasts every month – and they love our shows. Why not get YOUR brand in front of our influential listeners with podcast advertising? Contact ads@podmasters.co.uk to find out more • Back us on Patreon https://www.patreon.com/ohgodwhatnow for ad-free listening, bonus materials and more.  Presented by Andrew Harrison with Rafael Behr. Audio and video production by Chris Jones. Theme music by Cornershop. Art direction: James Parrett. Produced by Chris Jones. Managing Editor: Jacob Jarvis. Group Editor: Andrew Harrison. OH GOD, WHAT NOW? is a Podmasters production. www.podmasters.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

Born to Run was released in 1975 50 years later we're still playing it and talking about it.There's a new book is entitled “Tonight in Jungleland: The making of Born to Run"Author Peter Ames Carlin joined us  to talk:-Would a 9 minute song like Jungleland make it today -How his OCD and perfectionism almost drove him crazy making B2R-It took between 12 - 18 hours to nail down Clarence's Jungleland sax solo (we feel for the Big Man)-"...beyond the palace hemi-powered drones ..." what the heck does that mean???-How did they finally end up with (now iconic) B2R album cover...and so much more ...  To subscribe to The Pete McMurray Show Podcast just click here

Author Peter Ames Carlin joins Kendall and Casey to discuss his new book, "Tonight in Jungleland: The Making of Born to Run," which provides a behind-the-scenes account of the making of Bruce Springsteen's groundbreaking album. See omnystudio.com/listener for privacy information.

Want to win some great Outlaw Music Festival merchandise? Have you seen the beyond cool gear they put together to celebrate Willie Nelson, Bob Dylan, Billy Strings, Lucinda Williams, Wilco and more? Just send me an email at the address below and I will enter you in to win. Three lucky Rock Talk Studio winners will get a chance at some Outlaw Music Festival 10th Anniversary Branded Merchandise. Check out the 10th Anniversary swag-Outlaw Music Festival Springsteen's Born To Run was made under the presence of a ton of record label pressure. It was do or die time for Bruce. This is the story about how after selling roughly 50K of his first two records, he created this career defining masterpiece. Support the showemail Big Rick at:info@rocktalkstudio.com

“I have known this for a long time…running saved my life.” Joe Hasell runs a construction company, is an author, and runs. Joe chats with Luis about growing up in the Santa Maria area, how running saved his life, dealing with stress, finding running, finding God, his experience at his first organized run, how he overcomes life issues, drinking, finding gratitude, and family. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ LUNA Sandals “Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite. They're designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that's good for your feet!” Check them out and get 15% off at lunasandals.com/allwedoisrun. Allwedoisrun.com Joe Hasell Contact Info: Email - jrh@halsellbuilders.com Day job - www.halsellbuilders.com Blog - www.formedtoserve.com Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

Send us a textGrowing up in Seattle, Washington, this week's guest, Peter Ames Carlin, has a distinct memory of the hubub surrounding the release of The Beatles “Sgt Pepper's Lonely Heart's Club Band” even though he was only 4 years old at the time. “I have very vivid memories of “Sgt Pepper” being the new record…and then “The White Album” and puzzling through that stuff when I was very young”Spending most of his life as a writer, for newspapers, People Magazine and co-authoring a few books, Peter turned to writing about his passion, music, with the release of his book “Catch a Wave: The Rise, Fall and Redemption of the Beach Boys' Brian Wilson”. Books about Paul McCartney, Bruce Springsteen, Paul Simon, Warner Brothers Records and R.E.M. followed, almost all to rave reviews. Some books were written with exclusive interviews for his subjects and others without that cooperation. Tuesday August 5th sees the release of “Tonight In Jungleland: The Making of Born To Run”, a second Springsteen book in the Springsteen universe. This time Carlin focuses on a very specific late 1973-late 1975 time frame to chronicle the process of Springsteen writing and recording and dealing with the aftermath of his make or brake third album which is celebrating its 50th anniversary on August 25th, 2025.   Join us for a conversation about reading, writing and rocking with Peter Ames Carlin

“I was sort of the face of positivity during the pandemic for just under a 100,000 people.” Jamie Boyle is the Chief Positivity Officer for the Town of Newmarket, Ontario. In this episode, Jamie chats with Luis about how they met at a race in Nicaragua, Born to Run, making toys, Zoom drinking, his job as Chief Positivity Officer, and the importance of travel. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ LUNA Sandals “Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite. They're designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that's good for your feet!” Check them out and get 15% off at lunasandals.com/allwedoisrun Allwedoisrun.com Jamie Boyle Contact Info: email: jboyle@newmarket.ca  Instagram: @jamison.ryan.boyle & @funko.powers.activate Facebook: Jamie Boyle Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

In the latest episode of None But The Brave, co-hosts Hal Schwartz and Flynn McLean are joined by Peter Ames Carlin, author of the new book Tonight In Jungleland, which tells the inside story of the making of Bruce Springsteen's Born To Run. For more information on exclusive NBTB content via Patreon, please visit: Patreon.com/NBTBPodcast. This show is sponsored by DistroKid. Use this link to support the show and get 30% off your first year: http://distrokid.com/vip/nbtb Learn more about your ad choices. Visit megaphone.fm/adchoices

“It was a good experience. I loved it. My legs were fucking done by 25 miles in, and I was shaking walking up the hill because my legs couldn't take any more beating.” Erik Koenig, a former U.S. Army infantryman and accomplished ultramarathoner, is widely respected in the running community for his experience as both a military veteran and elite endurance athlete. In this episode, Erik chats with Luis about Lompoc California, working in the penitentiary system, the mental strain he deals with, the importance of running in his life, how he discovered trail running, a bad experience he had at Hurt 100, his relationship with Hammer Nutrition, and the Island View Endurance Run.ma Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ LUNA Sandals “Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite. They're designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that's good for your feet!” Check them out and get 15% off at lunasandals.com/allwedoisrun. Allwedoisrun.com Erik Koenig Contact Info: erikkoenig7@yahoo.com IG: erikkoenig_ultrarunner Facebook Group: Santa Barbara Trail Runners Strava Group: Island View Trail Run & Santa Barbara County Trails Council Strava: Erik Koenig Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

This week, we're going into the archives for a conversation with Bruce Springsteen, recorded in 2016. The legendary rock star had just published his autobiography, Born To Run. It was later adapted into a Tony-award winning one-man-show, Springsteen on Broadway. On October 5, 2016, Springsteen came to the Sydney Goldstein Theater in San Francisco to talk to Dan Stone about his life in rock and roll. Fans had travelled across the country for the chance to hear “The Boss” and the energy in the room was more stadium concert than book talk. The conversation still managed to be intimate and deeply personal, including Springsteen's candid thoughts on failure and fame.

Dive into Bruce Springsteen's iconic Born to Run album on this episode of the Worst of the Best Podcast, where host Ryan and guest Hughezy unpack its timeless tracks, share heartfelt fandom tales, and pick their least favorite track from this rock masterpiece turning 50 in 2025. Hughezy recounts his obsession sparked by a 2007 near-brawl over Bruce songs and discovering the Magic album, while Ryan reflects on growing up with Springsteen as a household staple, from air-guitaring to Born in the U.S.A. to cherishing live shows with his parents. They explore the album's one-summer-night concept in Jersey, blending blue-collar yearning, escape via highways and romance, and post-Vietnam despair, all crafted over 18 months for perfection with layers of guitar, sax, and piano that AI could never replicate. Discussions cover live staples like static setlists, political influences on tours, and why this album's anthems endure despite modern music shifts. Check out Hughezy at ‪@HughezyEntertainment‬

“Within their culture, it's much more community based and integrated in sharing and kind of what I have is yours. This is how we survive. We are all one.” Michael Miller is the owner and operator of the Copper Canyons Endurance Run In this episode, Michael chats with Luis about the Copper Canyons Endurance Run, Tarahumara people, the culture around the race, having a connection with nature and the lands, the particulars of the race, what to expect, safety concerns, and how it can change your life. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. https://www.coppercanyons.com Copper Canyons Endurance Run October 20-27, 2025 GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ LUNA Sandals “Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite. They're designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that's good for your feet!” Check them out and get 15% off at lunasandals.com/allwedoisrun. Allwedoisrun.com Michael Miller Contact Info: https://www.coppercanyons.com/ michael@truemessages.org michael@coppercanyons.com Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com    

Comentamos el final de la gira 2025 que se acabó con dos conciertos en Milan a principios de Julio. También comentamos el documental When Bruce Springsteen Came To Britain de la BBC (enlace aquí) y abrimos repasando la agenda que habrá en agosto en Monmouth para celebrar el 50 aniversario de la publicación de Born To Run.

“The heat out there is just a different beast.” Ted Knudsen is the owner of the San Francisco Running Company and passionate trail runner since 1995. Ted has completed the Western States Endurance Run four times and is involved with the WSER lottery and runner tracking for the race. In this episode, Ted chats with Luis about Born to Run, timing and tracking the Western States 100, stories from Western States, the biggest mistake runners make, what his Western week looks like, and selling running gear.  Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ LUNA Sandals “Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite. They're designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that's good for your feet!” Check them out and get 15% off at lunasandals.com/allwedoisrun Allwedoisrun.com Ted Knudsen Contact Info: https://www.ultralive.net https://www.sfrunco.com Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

“Volunteering is a great way to get to know people, it's a great way to get inspired. So, I would recommend it to anybody who wants to go to a race but they're nervous because they don't know people. Volunteering you know people instantly. You know them very very well.” In this episode, Luis chats with Mara Klassen, Emily O'Rourke, Barb Sims, Jennifer Gray, Brenda Luce, Roland Hyatt, Joanie Andersen, Tom Taylor, and Bryan Gray about volunteering at race events. They explain why they like to volunteer, their observations out there on the course, how they help the runners, bonds and friendships that form, and what they have coming up next. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ Allwedoisrun.com Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com    

The Candy Christmas Podcast www.regenerationnashville.org #candychristmas #ifnoonehastoldyoutoday #letmebethefirst #regenerationnashville #marvelouswoman #Psalm139:14 #KCMITV

“So the main purpose of this is not to draw attention to myself, but to draw attention to encourage people to get out and move.” Ron du Preez is a 73-year young man who is planning to walk 50k/day in 50 states in 50 days, with its mission, “to energize and empower everyone, especially those over 65, to engage in physical fitness in a fun and friendly way to foster health and well-being.” In this episode, Ron chats with Luis about blue zones, moving your body as you get older, how he is funding his journey, why he is doing this challenge, how his faith factors into his life, how he overcame major injuries, what events he has coming up, and what organizations he is a part of. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ LUNA Sandals “Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite. They're designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that's good for your feet!” Check them out and get 15% off at lunasandals.com/allwedoisrun. Allwedoisrun.com Ron du Preez Contact Info: Website: https://www.seniorstrides.org FB: Facebook.com/SeniorStrides Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

In this podcast episode, we covered several important topics. Eric Orton, a renowned runner and running coach, shared his insights on various subjects including training techniques, whether or not to run barefoot, and how to maintain proper foot landing and balance. He also talked about the book Born to Run, which he co-authored with Christopher McDougall. Eric revealed fascinating facts about the Tarahumara runners — facts that every runner should know. He also shared valuable knowledge on endurance and how to build it effectively.About Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

In this special episode of the Road Dog Podcast, Luis chats with folks who are going to be involved with the Born to Run Ultramarathon Extravaganza. The Born to Run Ultra Marathon is a trail run and much, much more. Luis speaks with Rob DeCou, Crystal Morse, Ron du Preez, Tyler Tomasello, Julie Fernandez, Ted Knudsen, Zoey Linnea Chiasson, Hannah Cox, Michael and Kimberly Miller, and Emilie Bard. Hear about a spirit run, sunset ceremony, running into the golden years, photography, Mexican food, shopping at a brick and mortar running store, aid stations, details of the course for the race, timing the event, sports & massage therapy, Molly's Custom Silver belt buckles, why the BTR Extravaganza is so amazing, Copper Canyons, being an EMT at a trail race, staying hydrated during a race, and what to do if you get bit by a rattlesnake. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. Born to Run Sign Up: https://ultrasignup.com/register.aspx?did=118524 GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ LUNA Sandals “Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite. They're designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that's good for your feet!” Check them out and get 15% off at lunasandals.com/allwedoisrun Allwedoisrun.com GUEST Contact Info: Rob DeCou robert@luxvirtual.com Crystal Morse crystaldmorse@icloud.com Ron du Preez ron.dupreez@gmail.com Tyler Tomasello tylertomasello@yahoo.com Julie Fernandez FERNJULIET@msn.com Ted Knudsen (editing required) ted@ultralive.net Zoey Linnea Chiasson lzchiasson17@gmail.com Hannah Cox Molly's Custom Silver https://www.mollyscustomsilver.com/ sales@mollyscustomsilver.com Molly's Custom Silver Social Media Links: https://www.instagram.com/mollyscustomsilver/?hl=en https://www.facebook.com/mollyscustomsilver https://www.tiktok.com/@mollyscustomsilver Website: https://www.mollyscustomsilver.com/ Michael michael@truemessages.org and Kimberly Miller kimberly@truemessages.org Emilie Bard info@envemt.com Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

Michael Crawley is a runner, writer and social anthropologist based in Durham. He has been a runner for over 20 years, and ran a 2:20 marathon in 2018. His first book, Out of Thin Air: Running Wisdom and Magic from Above the Clouds in Ethiopia, documents his time living and training alongside runners in Ethiopia, while his latest book, To the Limit: The Meaning of Endurance from Mexico to the Himalayas, takes a similarly immersive approach, featuring overnight bike rides, ultra marathons and runs into sweltering canyons in Mexico. Here he faces questions from a live audience over Zoom. Podcast host Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The podcast is supported by Adharanand's Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch

Pat welcomes Dave Festini and Dave Schneier back to the Zoom Room as all 3 guys referee the battle chosen by Patreon Supporter Kelly Kruse!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A special free listen to today's Patreon episode.

“I don't know if I'd do a 100 miler again. I don't know.” Carmen Mata is a distance runner and a financial investigator. In this episode, Carmen chats with Luis about her job, living with autoimmune diseases like rheumatoid arthritis, her experience at Born to Run, her ultramarathon support crew, and what to look out for if someone is laundering money. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ Allwedoisrun.com Carmen Mata Contact Info: IG: https://www.instagram.com/lil_ra_warrior/ Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

Actor and comedian Hank Azaria tells Nestor why The Boss has him living glory days in Baltimore and why he'll be singing "Born To Run" and many more Bruce Springsteen classics when he brings his charity show to Sound Stage on March 7th. Some Simpsons, some poker and a life of loving sports and mimicry and The River with a TV legend. The post Actor and comedian Hank Azaria tells Nestor why The Boss has him living glory days in Baltimore first appeared on Baltimore Positive WNST.

Send us a textBrad Kearns is a returning guest on our show! Be sure to check out his first appearances on episodes 24 and 152 of Boundless Body Radio!Brad Kearns is a New York Times bestselling author, #1 ranked USA Masters High Jumper in Track and Field for the age 55-59 category (in ‘20, '22, and '24), Guinness World Record-setting Speed Golfer, and former US national champion and #3 world-ranked professional triathlete.Brad has worked with Mark Sisson to promote the Primal Blueprint lifestyle with books, seminars, retreats, and online courses. In 2017, their book, The Keto Reset Diet, became New York Times bestseller, and reached #1 on overall on Amazon. Brad hosts the B.rad Podcast, which reached the top-10 ranking in Apple Podcasts "Fitness" category in 2022. The podcast covers health, fitness, peak performance, personal growth, happiness, relationships and longevity.Brad promotes the idea of pursuing peak performance with passion throughout life. In 2018, Brad broke the Guinness World Record for the fastest single hole of golf ever played (…And he BIRDIED it!!). During his nine-year career as a triathlete, Brad amassed 30 wins worldwide on the pro circuit, two US national championships, and a #3 world-ranking in '91.Find Brad at-https://bradkearns.com/https://borntowalkbook.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

The Wild Horse and the Farmer A young stallion, swift and strong, roamed the open plains, its hooves striking the earth with power, its mane flowing in the wind. It had been born to run, to navigate the wide expanse, and to test its strength against the forces of nature. One day, a well-meaning farmer saw the horse and admired its beauty. “You are too wild,” he said. “The open plains are dangerous, and running free will only wear you down. I will care for you and keep you safe.” He led the stallion to his farm, where he enclosed it within sturdy wooden fences. The farmer clipped its mane short, so it would look tidy. He filed down its hooves, believing they were too rough. And, rather than letting it forage and run, he fed it grains from a trough, thinking it would be grateful for the easy life. The stallion grew restless. It pawed at the ground, feeling the strength still within it, but each time it tried to run, the fence stopped it. “This is better for you,” the farmer would say. “You don't need to work so hard anymore.” One day, the farmer hitched the stallion to a plow. “You can still run,” he said, “but with purpose now, helping me till the land.” The stallion obeyed, but the weight behind it slowed its stride, and the wild energy that had once made it feel alive began to fade. At night, as it stood in the stable, the stallion longed for the wind against its face. It remembered the feeling of pushing itself to the limit, of racing against nothing but the horizon. One evening, a gust of wind rattled the stable door, and something inside the stallion awakened. With a powerful kick, it broke the latch. It leapt over the fence, hooves pounding against the earth, faster and faster, until the farm was nothing but a memory behind it. The farmer awoke to find the stallion gone. “Foolish horse,” he muttered. “It will never find an easier life than the one I gave it.” But out on the open plains, the stallion ran—not for ease, not for safety, but because it was born to do so. The Well-Meaning Limitations of Others Maybe you've never lived on a farm, but in many ways, this story is about all of us. Whether we realize it or not, we've all been the wild horse at some point—full of potential, yet surrounded by fences built by well-meaning others. The question is, do you see yourself in this? The farmer represents the people in our lives—parents, teachers, friends, or even society as a whole—who believe they know what's best for us. They see our wild energy, our ambitions, and they try to “tame” us, offering a safer, more predictable path. They may not mean harm, but their guidance is based on their own experiences, fears, and preferences, not on what we are truly meant to be. The Stallion's Natural Drive The wild horse symbolizes that inner force within us—the part of us that feels an undeniable pull toward something greater. Whether it's a dream, a career, a personal calling, or simply a way of being, it is something uniquely ours. When that drive is confined, when we are forced into roles that don't align with our nature, we feel restless, unfulfilled, and disconnected from ourselves. The Comfortable Trap The farmer gives the stallion food, shelter, and what appears to be a stable, secure life. This mirrors the way many people are conditioned to believe that working hard—not for passion, but for security—is the ultimate goal. “Keep your head down. Work the plow. Build your savings. One day, you'll have enough to finally feel safe.” But what if that feeling never comes? Many people spend their best years trading their natural drive for productivity, their deepest desires for financial stability, always preparing for some uncertain rainy day that may never arrive. And in the process, they sacrifice the very thing that makes them feel alive. Security isn't the problem—it's when security becomes a cage, keeping you from running toward what you were truly meant to do. The Plow: Productivity Over Passion When the farmer harnesses the stallion to the plow, it represents a common belief—that our abilities must always be directed toward something practical, something useful, something that serves others in a way that is easily measured and justified. There is deep meaning in contributing to others, in using our strengths to create something valuable beyond ourselves. But when usefulness becomes the sole measure of worth, it can strip away the joy, energy, and individuality that make our efforts truly fulfilling. The problem isn't service—it's when service is defined only by external expectations. When people are told that their value comes only from how hard they work, how much they produce, or how much they sacrifice, they risk losing the part of themselves that once thrived. True fulfillment comes from finding the balance—where your natural energy and talents align with meaningful contribution, rather than being reshaped or reduced into something that simply gets the job done. The Awakening and the Escape The moment the stallion hears the wind and feels its instinct return is the moment we all eventually experience—the deep realization that we were not made to live in a cage, no matter how comfortable it seems. It is the call to break free, to reclaim the part of us that was always meant to run wild. The Farmer's Misunderstanding The farmer sees the stallion's escape as foolish, just as many people view those who leave conventional paths as reckless or misguided. But what the farmer does not understand is that the stallion did not seek an “easier” life—it sought the life it was meant for. Running for Its Own Sake In the end, the stallion does not escape to find an easier life—it returns to its nature. It does not seek approval, validation, or permission. It simply runs because that is what it was born to do. But in running, it also finds something deeper—the freedom to choose its own path, to push itself in ways that feel meaningful, and to discover how its strength and speed can serve a purpose beyond mere survival. It no longer moves under the weight of expectation but instead follows the rhythm of its own instincts. True fulfillment isn't just about breaking free from limitations—it's about stepping fully into who you are meant to be, carving a path that is yours alone, and contributing in a way that feels both natural and deeply aligned with who you are. The Path Forward What fences—whether built by others or by yourself—have kept you from fully embracing what you're meant to do? If you could break free and run in any direction, where would you go? What is one action that you can take that feels most aligned with the direction you're meant to go? Call to Action: Did this episode resonate with you? I'd love to hear your thoughts! Send me an email at Cliff@CliffRavenscraft.com and let me know how this message spoke to you. What fences have you broken through—or are ready to break through? I read every message, and I'd love to connect with you!

“When you're doing long distance it's about efficiency. You only have so much energy. You can only store so many carbs.” Steve Mackel is a marathon running coach out of Los Angeles. In this episode, Steve chats with Luis about how they met, Born to Run Ultramarathon, dealing with the Los Angeles fires, how he got his start as a running coach, incorporating yoga with running, ChiRunning, quality of life, recovery, RPR – Reflexive Performance Reset, Catalina Marathon, Victoria Marathon, and what types of training are best for older people. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ LUNA Sandals “Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite. They're designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that's good for your feet!” Check them out and get 15% off at lunasandals.com/allwedoisrun. Allwedoisrun.com Steve Mackel Contact Info: Steve@MarathonTraining.tv Youtube channel: Marathon Training TV IG: MarathonTrain Website: https://marathontraining.tv Facebook: Steve Mackel Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

Penultimate episode time people! The last episode before the Season 1 finale. Despite it being the third Kate backstory we've gotten this season, there is a certain level of resolution that comes here. Kate's not a problematic character, but more so a victim of circumstance, as the decision to keep Jack alive rather than kill him off like in the original pilot script forced Kate into more of a secondary role, making the writers decide to keep her backstory more mysterious, only dropping bread crumbs throughout the show's dense run. All we get here is more of Kate's fugitive status, but the difference is we start to see how that has affected those closest to her, and explains why she's in such a rush to get off the island. We're getting ready for the first of many endgames as we brace for the finale only on #talkinlost

“Everything we do has an impact and so everything we can do to make this world better off is in everybody's best interest.” Randall & Roslyn Braun own and operate Route Arrows which is a racecourse marking business. In this episode, Randall & Roslyn chat with Luis about route making racecourses, the importance of color markers, products they have invented, environmental impact of course markers, their connection with the American Trail Running Association and the US Trail Running Conference Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com XOSKIN show code: Road Dog Listeners get a special 15% off at https://www.xoskin.us Squirrel's Nut Butter https://squirrelsnutbutter.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ Allwedoisrun.com Randall & Roslyn Contact Info: https://routearrows.com HQ: 650-429-8859 randall@routearrows.com roslyn@routearrows.com IG: https://www.instagram.com/routearrows/ Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. Luna Sandals: 15% off online order at lunasandals.com/allwedoisrun La Cuesta Ranch Trail Run: https://allwedoisrun.com/ GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ Allwedoisrun.com Morganfield Burnett Contact: IG: https://www.instagram.com/morganfieldburnett/?hl=en FB: https://www.facebook.com/morganfieldburnett/ Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

In episode 128: Born to Run; the guys sit down in studio with Nevin Sr., a retired truck driver and man of many hats! Nevin had been in and around trucks since he was 5 years old, and his dad would take him along to the butcher's. There Nevin would enjoy the old, beaten-up, truck behind the butcher's shop, pretending to shift gears and drive all over the world. From that point on he had a hankering for the open road. As time went on, he got a job on a farm and then graduated into longer distances. From Dallas to New England, Nevin covered thousands of miles and eventually was able to accomplish a dream of his, and own a farm. All of this didn't come without some unbelievable stories along the way. He's had failed brakes, Cabbage Patch nightmares, and even a wild hurricane experience. Needless to say, Nevin has seen it all, or at least more than most, and we enjoyed the time spent sitting down with him. So sit back, relax and enjoy this incredible conversation with Nevin Sr. KEEP US FUELED: buymeacoffee.com/hammerlane EMERGENCY PREPAREDNESS FOOD: www.preparewithhll.com LEAVE A VOICEMAIL: 515-585-MERK(6375) EMAIL US YOUR STORIES: hllpodcast@protonmail.com Website: www.hammerlanelegends.com Gear: https://www.hammerlanelegends.com/gear YouTube: www.youtube.com/channel/UC5TWlB5Yqx8JlQr3p3bkkMg Facebook: www.facebook.com/hammerlanelegends Instagram Desktop: www.instagram.com/hammerlanelegends Instagram Mobile: @hammerlanelegends Twitter Desktop: www.twitter.com/HLLPodcast Twitter Mobile: @HLLpodcast Produced by: Jack Merkel Follow Jack on Instagram @jack_theproducer

“There's like a universal flow to things, I really believe that and so I think we know when it's finished. I have this knowing that we are trying our best, we're trying to tell the story correctly and it will be exactly how it is meant to be.” Rebecca Barnes is a filmmaker and surfer out of San Diego. Rebecca made the documentary called The Endless Mile and is currently making a documentary on ultra-runner Jamila. In this episode, she chats with Luis about living in San Diego, her experience at Born to Run, and making a documentary about an ultra-runner. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ Allwedoisrun.com Rebecca Barnes Contact Info: https://rebeccabarnestravel.com https://www.theendlessmilemovie.com Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

Join host Jesse Jackson and special guest Rich in this episode of '30 Days of Springsteen' as they break down Bruce Springsteen's legendary album 'Born to Run'. From personal anecdotes to in-depth discussions on each track, this episode is a must-listen for any Springsteen fan. Hear Rich's journey from a casual listener to an ardent fan, and explore the nuances and stories behind the iconic songs of this classic album. Don't miss out on this exciting installment of our 30-episode series celebrating The Boss! 00:00 Introduction to 30 Days of Springsteen 00:58 Meet the Guest: Rich from New Jersey 02:04 Discussing the Album: Born to Run 06:56 Deep Dive into Thunder Road 10:50 Exploring Other Tracks: 10th Avenue Freezeout and Night 13:05 Backstreets and Born to Run: Fan Favorites 19:03 Meeting Across the River and Jungleland 24:16 Final Thoughts and Farewell Learn more about your ad choices. Visit megaphone.fm/adchoices

“My concept was, when you crack the third beer, the podcast starts. Cause that's when the good conversation starts.” In this replay episode, Clint Welch and Jack Rosenfeld chat with Luis about ending the Beer on the Run podcast, baseball, football, running events, how Beer on the Run got started, how they got guests by shooting their shot, some of their favorite guests they have had on the podcast, and what's next for them. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. Photo Episode Credit: Michelle Evans GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com ***DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ Allwedoisrun.com Jack Rosenfeld Contact Info: Personal socials: @JMRosenfeld on Twitter and Insta Beer on the Run: @BeerOnTheRun on Twitter and @BeerOnTheRunPod on Insta. Website: beerontherun.libsyn.com Clint Welch Contact info: Email: clint_welch447@yahoo.com Instagram: @clintlikesbeer Twitter: @clintlikesbeer Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

Chris Chavez and Preet Majithia recap episodes five and six of the Ingebrigtsen brothers' new documentary series, "Ingebrigtsen - Born To Run.” Episodes five and six close the loop on the series by highlighting the brothers' showing at the Norwegian and European Championships. We also share our critiques on Diamond League press conferences and share our thoughts on some of the editorial choices for the series.  Hosts: Chris Chavez | @chris_j_chavez on Instagram Preet Majithia | @prm_32 on X Time Stamps: 0:25 - We're on Reddit! 2:17 - Overview of episode 5. 3:05 - Dynamic between Jakob and Henrik.  4:19 - Jakob at press conferences + why he would make a great sports journalist.  7:46 - Critique on Diamond League press conferences. 14:02 - European Championships recap. 17:15 - Jakob leaving for his workout while Elisabeth was in labor.  23:36 - Norwegian Championships recap. 27:06 - Episode 6: Beef between Jakob and  Narve Nordas. 31:23 - Why wasn't the Monaco DL 1500m highlighted? 38:56 - Ingebrigtsen family at the Nike house + thoughts on the series' editorial style.  42:26 - How the season ends + what comes next. Mentioned in this episode… Follow: CITIUS MAG Reddit page. Watch: Jakob Ingebrigtsen Breaks Down 2024 Bowerman Mile Race + Tactics Listen: Keeping Up with the Ingebrigtsens | Recapping 'Ingebrigtsen - Born To Run,' Episodes 3 and 4 Listen: Keeping Up with the Ingebrigtsens | Recapping 'Ingebrigtsen - Born To Run,' Episodes 1 and 2 SUPPORT OUR SPONSORS LEVER MOVEMENT: Elevate your running with the LEVER system, just like Olympian Eilish McColgan. Reduce impact on your joints, boost your training volume, and recover faster with this portable, easy-to-use treadmill system. ⁠⁠⁠⁠⁠⁠⁠Save 20% with code CITIUS20 at LEVERMOVEMENT.COM⁠⁠⁠⁠⁠⁠⁠. OLIPOP: For the past year, we've redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner's Soda. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 25% off your orders by using code CITIUS25 at drinkolipop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Chris Chavez and Preet Majithia recap the third and fourth episodes of the Ingebrigtsen brothers' new documentary series, "Ingebrigtsen - Born To Run.” Episode 3 focused on Henrik and Filip's families and personal development. Episode 4 explored Jakob and Josh Kerr's rivalry and how it unfolded over the 2024 season. We wrap up with what we're looking forward to most in episodes 5 and 6. Time Stamps: Episode 3 2:38 - The focus on Henrik and Filip's personal development 4:50 - The toll of the brothers' intense training  6:37 - Spotlight on Henrik's wife  7:19 - Jakob's season opener at Pre Classic  9:21 - The episode's focus on family Episode 4 10:49 - Overview + Jakob vs. Josh Kerr at the Pre Classic Press Conference  14:03 - Jakob vs. Josh rivalry timeline  19:25 - Who started the rivalry?  22:42 - The problem with the rivalry  25:38 - Remainder of episode 4 + what to look forward to in next episodes  Mentioned in this episode… Listen: Keeping Up with the Ingebrigtsens | Recapping 'Ingebrigtsen - Born To Run,' Episodes 1 and 2 Read: Jakob Ingebrigtsen vs Josh Kerr Rivalry Timeline: From Budapest To Paris Watch: Jakob Ingebrigtsen vs. Josh Kerr vs. Yared Nuguse | Prefontaine Classic Bowerman Mile Press Conference Hosts: Chris Chavez | @chris_j_chavez on Instagram Preet Majithia | @prm_32 on X SUPPORT OUR SPONSORS NEW BALANCE: Experience the perfect blend of comfort and performance with the New Balance SC Trainer v3. Ideal for marathon training, it offers a firmer, more responsive ride with enhanced cushioning. Whether it's easy runs or uptempo workouts, the SC Trainer v3 has you covered. Discover more at NewBalance.com/Running. LEVER MOVEMENT: Elevate your running with the LEVER system, just like Olympian Eilish McColgan. Reduce impact on your joints, boost your training volume, and recover faster with this portable, easy-to-use treadmill system. ⁠Save 20% with code CITIUS20 at LEVERMOVEMENT.COM⁠. OLIPOP: For the past year, we've redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner's Soda. ⁠⁠⁠⁠⁠Get 25% off your orders by using code CITIUS25 at drinkolipop.com⁠⁠⁠⁠⁠. HOW TO SUPPORT THE PODCAST

Chris Chavez and Preet Majithia dive into the first two episodes of the Ingebrigtsen brothers' new documentary series, "Ingebrigtsen - Born To Run.” We break down how it builds off the "Team Ingebrigtsen" YouTube series from 2016-2021, discuss the notable absence of Gjert following his abuse allegations, highlight Elisabeth's personality, and talk details on Henrik and Philip's storylines. We wrap up with some of our hopes and expectations for the series. Time Stamps: 6:11 - Details on “Team Ingebrigtsen” YouTube series from 2016. 10:39 - Context for new series: “Ingebrigtsen - Born To Run.” 13:23 - Gjert Ingebrigtsen absent from series + context on situation.  22:49 - Elisabeth, Jakob's wife: role + personality in the show. 28:21 - Jakob's car collection. 30:00 - Pace lights installed at the brothers' training stadium for practices. 32:06 - Henrik's storyline + role in the show. 34:31 - Father theme throughout the first two episodes. 40:33 - Key parts of episode two: training in Flagstaff.  42:04 - Filip's character development.  46:46 - Ingebrigtsen brothers' training group structure.  52:43 - Hopes + expectations for the series. Hosts: Chris Chavez | @chris_j_chavez on Instagram Preet Majithia | @prm_32 on X SUPPORT OUR SPONSORS NEW BALANCE: Experience the perfect blend of comfort and performance with the New Balance SC Trainer v3. Ideal for marathon training, it offers a firmer, more responsive ride with enhanced cushioning. Whether it's easy runs or uptempo workouts, the SC Trainer v3 has you covered. Discover more at NewBalance.com/Running. LEVER MOVEMENT: Elevate your running with the LEVER system, just like Olympian Eilish McColgan. Reduce impact on your joints, boost your training volume, and recover faster with this portable, easy-to-use treadmill system. ⁠Save 20% with code CITIUS20 at LEVERMOVEMENT.COM⁠. OLIPOP: For the past year, we've redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner's Soda. ⁠⁠⁠⁠⁠Get 25% off your orders by using code CITIUS25 at drinkolipop.com⁠⁠⁠⁠⁠. HOW TO SUPPORT THE PODCAST

For decades, some researchers have argued that the notable human capacity for endurance evolved from the hunting practices of our ancestors, which produced physiological adaptations that make us uniquely well suited for running.But this theory has always had its detractors.As my guest explains, a new study addresses these long-standing criticisms and adds evidence that, indeed, we were all born to run.Alex Hutchinson is a journalist who covers the science of endurance and fitness, and today on the show, he explains what those criticisms were and how this new research counters them. We talk about the role running held amongst peoples of the past, how running is not only primal but cultural and even spiritual, and why we continue to run today, even though we're not hunting for food. And we discuss how, even if we are born to run, that doesn't mean everyone will always enjoy running all of the time, and how to get into running if you're someone who doesn't feel an innate desire for it.Resources Related to the PodcastAlex's previous appearances on the AoM podcast:Episode #382: How to Lift More, Run Faster, and Endure LongerEpisode #538: Research-Backed Answers to All Your Fitness FAQs“Why You (Yes, You) Were Born to Run” by Alex Hutchinson“Ethnography and Ethnohistory Support the Efficiency of Hunting Through Endurance Running in Humans”Indian Running: Native American History and Tradition by Peter NabokovThe Hunting Hypothesis by Robert Ardrey“The Energetic Paradox of Human Running and Hominid Evolution” — 1984 paper by David CarrierWhy We Run by Bernd HeinrichAoM Podcast #691: What You Can (Really) Learn About Exercise from Your Human Ancestors With Daniel LiebermanBorn to Run by Christopher McDougall“Reexamining the Mythology of the Tarahumara Runners” by Alex HutchinsonTo the Limit: The Meaning of Endurance from Mexico to the Himalayas by Michael CrawleyConnect With Alex HutchinsonAlex's websiteAlex at Outside