Podcasts about day race

This Friday, don't miss the Race of the Day: Race 6 at Gulfstream Park. David Aragona and Mike Beer share their expert perspectives.

This Friday, don't miss the Race of the Day: Race 9 at Churchill Downs. David Aragona and Scott Shapiro share their expert perspectives.

The Turkey Day race is coming up. Here's what you need to know. Benjamin Burke, Executive Race Director of the New Orleans Track Club, joins us.

Welcome to the 180th episode of Guarani Vision, the first-ever podcast dedicated to Paraguayan football in English!  With Roberto Rojas, he is joined by his trustworthy co-hosts Fede Perez & Ralph Hannah.In this episode, we talk about Paraguay's performance so far at the U20 World Cup in Chile, as well as what will happen on the final day of the Intermedia and give an update on the Copa Paraguay.Be sure to like, comment, and subscribe!  Twitter Accounts: Roberto Rojas- https://twitter.com/RobertoRojas97Federico Perez- https://twitter.com/FedeGolPerezMaria Britos- https://twitter.com/CeciiBritosRalph Hannah- https://twitter.com/paraguayralphAlso donate at: https://buymeacoffee.com/guaranivision

The countdown to race day brings a unique cocktail of nerves, excitement, and questions. What's really happening to your body during taper? Should you squeeze in one more long run? How do you handle those phantom pains that suddenly appear?Drawing from decades of experience and my personal journey completing all six World Marathon Majors, I've created the ultimate 30-day race countdown guide that transforms pre-race anxiety into your secret weapon for success. This comprehensive roadmap breaks down exactly what happens physiologically and psychologically during each phase of your final month before race day.We begin with the "Peak and Polish" phase (days 30-21), where you'll execute final key workouts while learning why your aerobic fitness adaptations peak 10-14 days after your hardest efforts. Then we navigate "Taper Town" (days 20-14), revealing why tapering can improve endurance by up to 11% and those heavy legs are actually a good thing (hint: each gram of glycogen stores 3-4 grams of water—that's not bloat, it's your race-day fuel!).The journey continues through "Prep and Protect" (days 13-7), where you'll discover the critical Day 10 threshold—the point after which additional hard workouts can only hurt, never help. Finally, we reach race week itself, your time to "Calm and Conquer" with carefully rehearsed routines and visualization techniques that transform nervous energy into race-day power.This episode isn't just a timeline; it's your companion through the physical and mental rollercoaster that defines this magical window between peak training and your victory lap. Whether your goal race is your first or your fifteenth, these science-backed strategies and practical tips will help you arrive at the start line not just hoping for the best, but truly ready to celebrate the culmination of all your hard work.Have questions or want to chat? Send me a text!Support the showJoin the newsletter list for updates, special offers, and exclusive behind-the-scenes content.Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram.

Send us a textWell Hello! If you've ever run in a 5K road race or have family or friends that have, then you may well be interested in this episode of the Ron King Show. Tom Carter of the Washington Christian Outreach Annual 5K Labor Day Race is our guest on this podcast; and it's a fun one!  Tom takes us behind the scenes of this venerable road race that has been going on annually in Washington ,PA  for over 40 years and fills us in on what goes on and what it takes to put together an event of this magnitude. Tom discusses how this fund-raising race got started, how it has endured all these years and what you might expect at this year's event. And during the discussion, Tom touches on the Outreach itself and how the funds that are generated are used by the Outreach to benefit the less fortunate in their greater service area. So, if you're interested in road racing, non-profits or just have some time on your hands and want to listen to a great podcast, you've arrived at the right place.  Enjoy!   Ron King  .  

For a brief window in the late 1800s, America's favorite sport was walking in circles over and over and over. The biggest sporting events in the country were “6 Day Races” – days-long tests of endurance where competitive walkers competed to see who could log the most miles. Check out our guest Matthew Algeo's book “Pedestrianism: When Watching People Walk Was America's Favorite Sport.” And if you're so inclined here is a selection of 6 Day Races that you can still compete in today: The Old Six Day, Six Days in the Dome, Across the Years (and a variation on the theme, the Sri Chinmoy Self-Transcendence 3100 Mile Race). 

Join Pat, Kerry and I in the team car for Duda Cycling at the Melbourne to Warrnambool."The Warrnie" is the second oldest bike race in the world. The parcours is by no means challenging but the conditions and length of the race mean anyone that completes this historic event has stories to tell for years to come.This year's edition was decorated by crosswinds, cramps and a healthy dose of carnage in the convoy.Sit back and enjoy a look behind the scenes of what many describe as the best race on the Australian Cycling Calendar and the pinnacle event of the new ProVelo SuperLeague.

This Friday, don't miss the Race of the Day: Race 9 at Oaklawn Park. Mike Beer and Gino Buccola share their expert perspectives. This podcast is powered by ZenCast.fm

New Zealand's greatest multisport event, the Coast to Coast Longest Day, has started in wet weather on the West Coast. But a strong tailwind is expected to give the competitors a fast start before headwinds kick in towards the finish at New Brighton beach in Christchurch. Race expert Brian Ashby says there are some intriguing matchups. LISTEN ABOVE See omnystudio.com/listener for privacy information.

This Thursday, don't miss the Race of the Day: Race 5 at Gulfstream Park. Gino Buccola and Mike Beer share their expert perspectives. This podcast is powered by ZenCast.fm

Join us for Wednesday's Race of the Day: Race 5 at Gulfstream Park. Gino Buccola and Mike Beer share their thoughts and insights. This podcast is powered by ZenCast.fm

Join us for Wednesday's Race of the Day: Race 7 at Gulfstream Park. David Aragona and Gino Buccola share their thoughts and insights. This podcast is powered by ZenCast.fm

This Thursday, don't miss the Race of the Day: Race 8 at Gulfstream Park. David Aragona and Gino Buccola share their expert perspectives. This podcast is powered by ZenCast.fm

Join us for Wednesday's Race of the Day: Race 8 at Tampa Bay Downs. David Aragona and Gino Buccola share their thoughts and insights. This podcast is powered by ZenCast.fm

This Thursday, don't miss the Race of the Day: Race 8 at Aqueduct. David Aragona and Gino Buccola share their expert perspectives. This podcast is powered by ZenCast.fm

Join us for Wednesday's Race of the Day: Race 8 at Gulfstream Park. David Aragona and Gino Buccola share their thoughts and insights. This podcast is powered by ZenCast.fm

This Thursday, don't miss the Race of the Day: Race 8 at Gulfstream Park. David Aragona and Gino Buccola share their expert perspectives. This podcast is powered by ZenCast.fm

Join us for Wednesday's Race of the Day: Race 8 at Gulfstream Park. David Aragona and Mike Beer share their thoughts and insights. This podcast is powered by ZenCast.fm

This Thursday, don't miss the Race of the Day: Race 7 at Aqueduct. David Aragona and Mike Beer share their expert perspectives. This podcast is powered by ZenCast.fm

Join us for Sunday's Race of the Day: Race 10 at Gulfstream Park. Mike Beer and Ashley Mailloux share their thoughts and insights. This podcast is powered by ZenCast.fm

Tommy talks to Benjamin Burke, Executive Race Director of the New Orleans Track Club

Bookmarks with Bump is a social commentary podcast, focusing on mindset, fitness, and pushing yourself to the limit. 2 time 19-29 year old Raider Run 5K Champion, writer, and musician Sean “Bump” Cote goes through his Twitter bookmarks that have been left on the shelf. Supplying a comedic, motivational, encouraging, and inspiringly stupid take on all things electrifying, current, past, or future…. Rate, like, and subscribe, on YouTube, Spotify, and Apple Podcasts Linktr.ee/bookmarkswbump Check out my articles here! Substack.com/@ballwithbump Email: bookmarkswbump@gmail.com I love you.  This week I talk about….  Get a Load of This Guy  https://x.com/fearedbuck/status/1854204528058315096?s=46&t=pg2QUXZh2Ye3-kELPKDoOQ  8 Phrases for Change https://x.com/seekwiser_/status/1853362739085021208?s=46&t=pg2QUXZh2Ye3-kELPKDoOQ Be This Person https://x.com/seekwiser_/status/1853283306370146353?s=46&t=pg2QUXZh2Ye3-kELPKDoOQ

Harris, Trump Make Final Push Before Election Day; Race for US Senate Seat in Texas Shifts Left | NTD Good Morning

9/30/24 --- Support this podcast: https://podcasters.spotify.com/pod/show/john-depetro-show/support

Original Air Date: June 28, 1948Host: Andrew RhynesShow: The Lone RangerPhone: (707) 98 OTRDW (6-8739) Stars:• Brace Beemer (Lone Ranger)• John Todd (Tonto) Writer:• Fran Striker Producer:• George W. Trendle Music:• Ben Bonnell Exit music from: Roundup on the Prairie by Aaron Kenny https://bit.ly/3kTj0kK

Original Air Date: June 28, 1948Host: Andrew RhynesShow: The Lone RangerPhone: (707) 98 OTRDW (6-8739) Stars:• Brace Beemer (Lone Ranger)• John Todd (Tonto) Writer:• Fran Striker Producer:• George W. Trendle Music:• Ben Bonnell Exit music from: Roundup on the Prairie by Aaron Kenny https://bit.ly/3kTj0kK

Adam creates a hypnosis session to help a client use a 6 Day Race in Wales called The Dragon's Back Race as a metaphor to become more mentally resilient, to shed the emotions and coping strategies that no longer served them, and as a vehicle to become a better man and an inspiration to his daughter that was taken from him.  Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members. In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for resilience, mental toughness hypnosis, hypnosis to expand the comfort zone, 

Women are an important part of Celtic music. We celebrate their contributions this week on the Irish & Celtic Music Podcast # 665. Subscribe now! Charlene Adzima, Telenn Tri, Runa, The BorderCollies, Fialla, Natalie Padilla, Adria Jackson, Bettina Solas, Fig for a Kiss, Keltricity, Louise Bichan, Clare Cunningham, Maggie's Wake GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Enjoy seven weekly news items for Celtic music and culture online. Subscribe now and get 34 Celtic MP3s for Free. VOTE IN THE CELTIC TOP 20 FOR 2024 This is our way of finding the best songs and artists each year. You can vote for as many songs and tunes that inspire you in each episode. Your vote helps me create next year's Best Celtic music of 2024 episode. You have just three weeks to vote this year. Vote Now! You can follow our playlist on Spotify to listen to those top voted tracks as they are added every 2 - 3 weeks. It also makes it easier for you to add these artists to your own playlists. You can also check out our Irish & Celtic Music Videos. THIS WEEK IN CELTIC MUSIC 0:06 - Charlene Adzima “Smash the Brisket/Hunter's House/Maids of Mitchelstown” from The Initiation Charlene Adzima: fiddle, vocals 4:27 - WELCOME 5:51 - Telenn Tri “Looking at a Rainbow Through a Dirty Window” from The Cat's Meow Christine Morphett: Harp and fiddle 8:30 - Runa “Until Morning” from When The Light Gets In Shannon Lambert - Ryan: vocals, bodhran 13:03 - The BorderCollies “The Sweetness of Mary  -  Clumsy Lover” from To the Hills and Back Caeri Thompson: vocals Lisa McCann: bodhran, shruti, vocals Suzanne Ramos: fiddle 16:33 - Fialla “Fear A' Bhàta” from Home & Away Katie: Vocals, Guitar, Bodhrán, Irish Stepdancing 21:06 - FEEDBACK 24:50 - Adria Jackson “Eriskay Lullaby” from Troubadour Adria Jackson: harp, vocals 27:20 - Natalie Padilla “Prairie Flax” from Montana Wildflower Natalie Padilla: fiddle 30:56 - Bettina Solas “Lonely Maiden” from Ruminations and Wanderings Bettina Solas: autoharp, vocals 34:16 - Fig for a Kiss “Beare Island” from Wherever You Go Addyson Teal: Vocals, Fiddle 40:23 - THANKS 42:08 - Keltricity “The Plooman” from Live at Terra Firma Radio Laurel Fuson: Accordion, Piano Caroline Yeager: vocals, Violin, Piano 46:41 - Louise Bichan “Arnie's” from The Lost Summer Louise Bichan: fiddle, photography 52:43 - Clare Cunningham “Wind in my sails” from ON MY WAY (AR MO BHEALACH) Clare Cunningham: guitar, vocals 56:37 - CLOSING 57:32 - Maggie's Wake “Shaken & Stirred” from Maggie's Wake Tara Dunphy: tin whistle, flute, fiddle, guitar, banjo and lead vocals Lindsay Schindler: fiddle and vocals 1:00:58 - CREDITS The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather and our Patrons on Patreon. The show was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. Visit our website to follow the show. You'll find links to all of the artists played in this episode. Todd Wiley is the editor of the Celtic Music Magazine. Subscribe to get 34 Celtic MP3s for Free. Plus, you'll get 7 weekly news items about what's happening with Celtic music and culture online. Best of all, you will connect with your Celtic heritage. Please tell one friend about this podcast. Word of mouth is the absolute best way to support any creative endeavor. Finally, remember. Reduce, reuse, recycle, and think about how you can make a positive impact on your environment. Promote Celtic culture through music at http://celticmusicpodcast.com/. WELCOME THE IRISH & CELTIC MUSIC PODCAST * Helping you celebrate Celtic culture through music. I am Marc Gunn. If you love Celtic music, you are in the right place. We are here to build a diverse Celtic community and help the incredible artists who so generously share their music with you. If you hear music you love, please email artists to let them know you heard them on the Irish and Celtic Music Podcast. You can make a musician smile. Just find a way to support the music you love. Buy a CD, Album Pin, Shirt, Digital Download, or join their communities on Patreon. You can find a link to all of the artists in the shownotes, along with show times, when you visit our website at celticmusicpodcast.com. If you are a Celtic musician or in a Celtic band, then please submit your band to be played on the podcast. Send an email to follow@bestcelticmusic Plastic Free July. Plastic Free July® is a global movement that helps millions of people be part of the solution to plastic pollution – so we can have cleaner streets, oceans, and beautiful communities. Will you be part of Plastic Free July by choosing to refuse single - use plastics? THANK YOU PATRONS OF THE PODCAST! You are amazing. It is because of your generosity that you get to hear so much great Celtic music each and every week. Your kindness pays for our engineer, graphic designer, Celtic Music Magazine editor, promotion of the podcast, and allows me to buy the music I play here. It also pays for my time creating the show each and every week. As a patron, you get ad - free and music - only episodes before regular listeners, vote in the Celtic Top 20, stand - alone stories, you get a private feed to listen to the show or you can listen through the Patreon app.  All that for as little as $1 per episode. A special thanks to our Celtic Legends: Marti Meyers, Brenda, Karen DM Harris, Emma Bartholomew, Dan mcDade, Carol Baril, Miranda Nelson, Nancie Barnett, Kevin Long, Gary R Hook, Lynda MacNeil, Kelly Garrod, Annie Lorkowski, Shawn Cali HERE IS YOUR THREE STEP PLAN TO SUPPORT THE PODCAST Go to our Patreon page. Decide how much you want to pledge every week, $1, $5, $25. Make sure to cap how much you want to spend per month. Keep listening to the Irish & Celtic Music Podcast to celebrate Celtic culture through music. You can become a generous Patron of the Podcast on Patreon at SongHenge.com. TRAVEL WITH CELTIC INVASION VACATIONS Every year, I take a small group of Celtic music fans on the relaxing adventure of a lifetime. We get to know a region through its culture, history, and legends. This fall, I'm taking a group to taste Scottish whisky. We'll visit at least three of the Scottish whisky regions. Taste a variety of whiskeys, then we will do some light hiking through the Scottish countryside. You can join us with an auditory and visual adventure through podcasts and videos. Learn more about the invasion at http://celticinvasion.com/ #celticmusic #irishmusic #celticmusicpodcast I WANT YOUR FEEDBACK What are you doing today while listening to the podcast? Please email me. I'd love to see a  picture of what you're doing while listening or of a band that you saw recently. Email me at follow@bestcelticmusic. Steffen Röder emailed a photo from Munich, Germany: “Hi Marc! This St. Paddys I had to be in the hospital in which ill spend the next three weeks due to a chronik pain issue. I was able to sneak in a (light) pint tho and have my banjo with me. I sang some tunes at the nearby lake with noone but some frogs around and enjoyed the moment. I hope you had a good one too!  Greetz from Munich, Rusty!” Gerald Guinn of The Secret Commonwealth emailed a St Pats photo: “Hi Marc! Glad you had good St. Pat's/Birthday!  The Secret Commonwealth did as well. We had shows on all three days of the weekend, culminating with our 31st anniversary St. Pat's show at Cedar Glade Brews, in the "city of our birth", Murfreesboro, TN (see attached pic) Now it's on to finishing up album #5! We hope to have it out in early summer. Best!” Brenda Richardson sent a photo for St Patrick's Day: “I walked with a group from the YMCA in the 5K St Patrick's Day Race in Colorado Springs. We heard some Celtic music along our route!” Michael Maloney emailed a St Patrick's Day photo: “Morning Marc! Happy belated St. Patrick's Day and Birthday! I feel like I'm still recovering. I play solo at Hugh O'Neill's in Malden, and several shows with my bandmates, The Boston Harbor Bhoys (Waltham Sr. Center, Medford's Ford Tavern, Framingham Elks fundraiser, Quincy's Assembly, and Boston's Green Dragon). So many songs, so many memories. I loved playing Hugh O'Neill's, where a table of young people requested The Saw Doctor's "N17" and ran out from their tables on the refrain each time to shout out "and the grass is green!". To the Sr Center in Waltham where the ENTIRE room of 100 people got all the hand - claps right on "Wild Rover" by the 2nd refrain, and the beautiful emotions expressed from our rendition of Danny Boy. To guests at the Framingham elks getting up to do all the dance moves to "The unicorn song", to seeing old fans from the South Shore of Boston that we haven't seen in 4 years requesting "Raglan Road", to jumping around The Green Dragon with my harmonica and tambourine leading hand claps on 'Finnegan's Wake" getting the whole bar clapping together. Agh, it was all so wonderful, went through a range of song styles and eras in the Celtic music catalogue, and it was wonderful connecting with audiences from the 20's up to their 90's, who all appreciated the music and experience in their own ways. It was one for the books! “  

The guys welcome in Marty Snider, pit reporter for NASCAR and Indy Car on NBC Sports, as they discuss the Ricky Stenhouse Jr.-Kyle Busch fight, Kyle Larson's chance to win the Indy 500 and what to expect in the Coca-Cola 600.See omnystudio.com/listener for privacy information.

By Davy Crockett The Astley Belt was the most sought-after trophy in ultrarunning or pedestrianism. This race series was recognized as the undisputed international six-day championship of the world. The international six-day race series was established in 1878 by Sir John Astley, a wealthy sportsman and member of the British parliament. Daniel O'Leary won the first two races and then lost the coveted belt to Charles Rowell of England at the Third Astley Belt held in Madison Square Garden during early 1879. Rowell received several challenges for the belt and, by rule, needed to defend the belt again in 1879 and eventually was scheduled in June. Making challenges to the belt was costly, requiring a deposit of £100, which today would be the same as depositing nearly $20,000. So, you needed to be very wealthy or must have wealthy backers who wanted to see you enter so they could wager on you. The first ultrarunner to make a formal challenge was American, John Ennis, was one of the first to enter. Runner Spotlight - John Ennis John T. Ennis (1842-1929), was a carpenter from Chicago, Illinois. He was born in Richmond Harbor, Longford, Ireland, emigrated to America while young, and served in the Civil War for Illinois. He had been competing in walking since 1868. He beat O'Leary in a handicapped race, early in October 1875, walking 90-miles before O'Leary could reach 100-miles. Additionally, he excelled as an endurance ice-skater. In 1876, he skated for 150 miles in 18:43. Ennis was a veteran of several six-day races, but he usually came up short due to stomach problems. Many in Chicago had turned against him. “Is it not about time that this man should end his nonsensical talk? He has made more failures than any known pedestrian in this country.” His pre-race bio included: “John Ennis of Chicago, a remarkable, but unlucky pedestrian, who on several occasions, with victory almost in his grasp, has been forced to leave the track through sickness.” In 1878, Ennis finally started to taste success. He won a six-day race in Buffalo, New York, but only reached 347 miles. Then he finally had good success walking six days in September 1878, again at Buffalo. He won with 422 miles. The next month, he went to England and raced against Rowell and others in the First English Astley Belt Race where he finished 5th with 410 miles. He finished second in the Third Astley Belt race with 475 miles, winning a fortune of $11,038 ($340,000 value today). He was 5'8” and weight 156 pounds. Before the Race Ennis sailed for England on the steamer City of Berlin, on April 20, 1879, to get a full month of training in England before the race. He said, “I never felt better in my life than now.” During the voyage, he planned to walk up and down the decks to keep himself from getting rusty. He would train at the London Athletic Club at Lillie Bridge, Fulham. He said, “The whole of England is against me, I know, and I shall exert myself to perform the greatest feat in my life, and if possible, to bring the Astley Belt back to the United States.” His wife and three children sailed with him, and they arrived in London on May 5th. Get my new book on Amazon The race was postponed for two weeks until June 16th. The defending champion, Rowell, had to pull out of the race because of an abscess on his heel. During some of his final training, the heel was punctured by a peg or small stone that had to be extracted. “Unfortunately, the chief interest in the present competition is lost, owing to the fact of Rowell having at the last moment, broken down.” This was the first time that the Astley Belt holder would not compete to defend the belt. There were four starters, John Ennis, of Chicago, Edward Payson Weston, of Connecticut (but had been in England for three and a half years), Richard “Dick” Harding, of Blackwall, London, and Henry “Blower” Brown, of Fulham, England, holder of the English Astley Belt,

Register here: bit.ly/twogomersrace Steven pops in to give you all the details of our upcoming 5th Annual Two Gomers “Hey How's It Going” Memorial Day Virtual 5k and 10k, three weeks from today! Register here: bit.ly/twogomersrace Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes…

Brett Hornig and Leah Yingling join Singletrack to recap the Lululemon-backed FURTHER event which took place outside of Palm Springs, CA about a week ago. It was equal parts interesting from performance, research, technology, marketing, and lifestyle standpoints and we touch on a lot of that in this episode through the lens of Leah's experience logging 400 miles over the 6-day event and Brett helping crew her during that time frame. Specifically, we recap her race experience, talk about the multi-day race strategies she picked up over the 6 days, and learn about some of the ultrarunning-related research that was conducted and when that will be available for public consumption.No doubt many of you were glued to the live tracker for all the athletes out there, Mike McMonagle's photo journalism, and some of the reporting from Outside and IRunFar. Hopefully, this episode adds another interesting angle to one of the more unique events we've seen in the running sphere in at least a few years.Timestamps:01:00 Initial Thoughts and Event Background08:34 Cognitive Tests and Mental Performance10:29 Preconceptions vs. Reality of a Multi-Day Event23:02 Training Volume and Performance37:56 Sleep Strategies43:28 Medical Support, Managing Injuries49:10 Wearable Technology - Core Temp, Glucose, Etc01:09:47 Insights from Shoe and Apparel Tech, Biomechanics Feedback01:17:05 The Purpose and Impact of Further01:26:37 The Mental Game in Multi-Day Events01:32:39 Post-Event Recovery and Future Races, Final TakeawaysSponsors:Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack).deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order.Links:Follow Leah on Instagram,  Strava, TwitterFollow Brett on Instagram, Strava, YoutubeFollow Singletrack on Instagram, Strava, YoutubeSupport the show

Canadian Running staff writer Marley Dickinson joins to break down his coverage from the World Indoor Championships last weekend in Glasgow, Scotland. Later, Marley and host David Stol recap Christopher Morales Williams' world-best 400m performance and NCAA championship. Then, Brian Mclean, president of Achilles Canada, discusses the special cause powering some of Canada's most renowned races, including Toronto's upcoming St. Patrick's Day Race.Subscribe to The Shakeout Podcast feed on Apple, Spotify, SoundCloud, or wherever you find your podcasts and follow @canadianrunning and @shakeoutpodcast for more storytelling from the running world.

By Davy Crockett This is the story of the ultramarathon that was the most impactful of all races in the history of the sport. This race was witnessed by tens of thousands of people in Madison Square Garden and followed by millions in long daily newspaper story updates. It received so much attention that it sparked an ultrarunning frenzy on multiple continents and captured the imagination of millions of people who came to realize the humans can run hundreds of miles and not die. This is the story of the 3rd Astley Belt race, held March 10th through 15th, 1879 in New York City. Make sure you get my new book on Amazon, The Six-Day Race Part One: When Ultrarunners were Called Pedestrians (1875-1879). You will read stories that have never been retold before. For the next few episodes of this podcast, we will return to the late 1800s as I research for part 2 of the six-day race history, and uncover amazing stories that have been missed by other pedestrian historians. By the end of 1878, at least 44 six-day races had been held in America and Great Britain since P.T. Barnum started it all with the first race in 1875. Daniel O'Leary of Chicago was still the undefeated world champion with ten six-day race wins. He was a very wealthy man, winning nearly one million dollars in today's value during 1878. All the racing was taking a toll on O'Leary, and he had frequent thoughts about retiring. However, he still had obligations as the holder of the Astley Belt and the title of Champion of the World. If he could defend the Astley Belt one more time, three wins in a row, by rule, he could keep the belt. A Third Astley Belt Race was in the early planning to be held sometime during the summer of 1879. In January, he went to Arkansas to rest at the famous hot springs with its six bathhouses and 24 hotels. Little did he know that the Third Astley Belt Race would be one of the most impactful spectator events in New York City's 19th century history witnessed by more than 80,000 people. It impacted ten of thousands of workers' productivity for a week and even distracted brokers on Wall Street away from their ticker tapes. The major New York City newspapers included more than a full page of details every day that revealed the most comprehensive details ever of a 19th century six-day race. Because of its historic importance, this race will be presented in two articles/episodes. Read the details of the Third Astley Belt Race here: Part One Part Two You can also read the details of the race here: The Six-Day Race Part One: When Ultrarunners were Called Pedestrians (1875-1879).    

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#231 - This week I give my full race report, including why it's now the Half Day race instead of the One Day race. I'll give the ending away: It was a wonderful race! I also talk about 18 years of sobriety and why I drank in the first place. I have peace of mind because of sobriety. I would have nothing without it. Life is beautiful! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showMartha Runs the World websitehttps://www.martharunstheworld.com/Email:martharunstheworld@gmail.comInstagram:https://www.instagram.com/martha_runs_sf/

Author Adharanand Finn shares stories from his recent six-day race around a 1km loop in France, including recordings he made during the race. He also talks to the race winner, Bob Hearn, from the US, to get another perspective on the madness of six-day running. Music by Starfrosch

Seyth Miersma and Brett Evans welcome special guest Steven Ewing, to talk about the disappointing new VinFast VF8 EV – one of the worst new electric cars we've reviewed in a long time. We also chat about the genre-bending, off-road capable new Lamborghini supercar, and the experience of sharpening our track skills at Skip Barber's incredible 3-Day GT Race School at Sonoma Raceway.   

NasCardRadio Episode 144: The guys review last week's North Wilkesboro Speedway Craftsman Truck Series race (Kyle Larson) and Cup All Star Race (Kyle Larson) winners, highest finishing rookies (Daniel Dye and Ty Gibbs) and their rookie trading cards. In the next segment the guys review The Indy Memorabilia Show and some things to check out if you're coming to Charlotte for race weekend next year. Lots of race team fan fests and driver autograph sessions. It's never too early to plan for next year's Memorial Day race weekend. Finally, there are some groovy eBay auctions in ‘The Kings Court'. Special thanks to our sponsor, Panini America. #thehobby #tradingcards

  This episode is in loving memory of James "Jim" Briscoe. August 15, 1959 - April 28, 2023   Our running family is very important to us. The OMR team gathered together after Earth Day Trail Races to recap the event. It meant a lot to us to be able to have Jim Briscoe on our show. We recorded the Wednesday after Earth Day. Jim eloquently talks about his love for the running community and shares wise words from his heart. We were all heartbroken when Jim left us here on Earth a couple days after the show.   His wife Vivian is grateful we have his recorded words. She has listened to the show and wants it to be released. The show includes Michele Hartwig, Jeff Lenard, Jeff Goodmanson, Jim Briscoe, Nicki Wright, Sid Wegener, and Natalie Brunson sharing race stories. On the Ornery Mule Racing YouTube version of this show we play photos of Jim with all his friends and family. Our prayers go out to his spouse Vivian and all of Jim's family. Our 2024 Earth Day Trail Race will be dedicated to Jim. We are going to include one of his favorite sayings on the race shirt, and design the shirt in some of his favorite colors. We are doing this with the help of his wife Vivian who will be running the race.

On this episode of the review podcast, we talk about Rd. 13 of the supercross season in Atlanta, GA. Day Race and Speedway track layout. What's the bigger story: Chase Sexton winning or Tomac and Webb not on the box?   Instagram: The Rubberside Down Justin Starling Scott Metz  Aaron Whalen  Dave Huff    

In podcast episode 124, we talked with Champion Race Walker Yolanda Holder. We heard her interviewed on a podcast a few years ago and were so amazed by her that we've wanted to have her as a guest on our podcast ever since. Yolanda Holder, 64 years young, is a professional Ultra Marathon Walker. She's a 2X Guinness World Record holder for the “Most Marathons Completed in a Calendar Years”, finishing 106 marathons/ultras in 2010 and breaking her own record in 2012 finishing 120 marathons/ultras. In 2019 Yolanda became the oldest person to earn a US Race Walk Centurion #94 by race walking 100 Miles in under 24 hours. (23:52:17). Yolanda is a World & American 35K Race Walk champion, American 6 Day Race champion (413 miles). She's also the World Champion Pedestrian of the longest certified footrace in the world, the Sri Chinmoy Self Transcendence 3100 Mile Race, finishing in 51 Days, 17 Hours and 13 Seconds. Yolanda is a wife, mother of two adult children, a grandmother, an inspirational speaker and author. We discussed: How she got started race walking What race walking is how does she train Her thoughts on recovery Dealing with the mental aspects of a marathon and ultra marathons Her experiences while breaking World and American Records For more information visit our website: Becoming Elli

Bertha Maxwell-Roddey: A Modern-Day Race Woman and the Power of Black Leadership (UP of Florida, 2022) examines a life of remarkable achievements and leadership in the desegregated South. Sonya Ramsey modernizes the nineteenth-century term "race woman" to describe how Maxwell-Roddey and her peers turned hard-won civil rights and feminist milestones into tangible accomplishments in North Carolina and nationwide from the late 1960s to the 1990s. Born in 1930, Maxwell-Roddey became one of Charlotte's first Black women principals of a white elementary school; she was the founding director of the University of North Carolina at Charlotte's Africana Studies Department; and she cofounded the Afro-American Cultural and Service Center, now the Harvey B. Gantt Center for African-American Art + Culture. Maxwell-Roddey founded the National Council for Black Studies, helping institutionalize the field with what is still its premier professional organization, and served as the 20th National President of Delta Sigma Theta Sorority, Inc., one of the most influential Black women's organizations in the United States. Using oral histories and primary sources that include private records from numerous Black women's home archives, Ramsey illuminates the intersectional leadership strategies used by Maxwell-Roddey and other modern race women to dismantle discriminatory barriers in the classroom and the boardroom. Bertha Maxwell-Roddey offers new insights into desegregation, urban renewal, and the rise of the Black middle class through the lens of a powerful leader's life story. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies

Bertha Maxwell-Roddey: A Modern-Day Race Woman and the Power of Black Leadership (UP of Florida, 2022) examines a life of remarkable achievements and leadership in the desegregated South. Sonya Ramsey modernizes the nineteenth-century term "race woman" to describe how Maxwell-Roddey and her peers turned hard-won civil rights and feminist milestones into tangible accomplishments in North Carolina and nationwide from the late 1960s to the 1990s. Born in 1930, Maxwell-Roddey became one of Charlotte's first Black women principals of a white elementary school; she was the founding director of the University of North Carolina at Charlotte's Africana Studies Department; and she cofounded the Afro-American Cultural and Service Center, now the Harvey B. Gantt Center for African-American Art + Culture. Maxwell-Roddey founded the National Council for Black Studies, helping institutionalize the field with what is still its premier professional organization, and served as the 20th National President of Delta Sigma Theta Sorority, Inc., one of the most influential Black women's organizations in the United States. Using oral histories and primary sources that include private records from numerous Black women's home archives, Ramsey illuminates the intersectional leadership strategies used by Maxwell-Roddey and other modern race women to dismantle discriminatory barriers in the classroom and the boardroom. Bertha Maxwell-Roddey offers new insights into desegregation, urban renewal, and the rise of the Black middle class through the lens of a powerful leader's life story. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Bertha Maxwell-Roddey: A Modern-Day Race Woman and the Power of Black Leadership (UP of Florida, 2022) examines a life of remarkable achievements and leadership in the desegregated South. Sonya Ramsey modernizes the nineteenth-century term "race woman" to describe how Maxwell-Roddey and her peers turned hard-won civil rights and feminist milestones into tangible accomplishments in North Carolina and nationwide from the late 1960s to the 1990s. Born in 1930, Maxwell-Roddey became one of Charlotte's first Black women principals of a white elementary school; she was the founding director of the University of North Carolina at Charlotte's Africana Studies Department; and she cofounded the Afro-American Cultural and Service Center, now the Harvey B. Gantt Center for African-American Art + Culture. Maxwell-Roddey founded the National Council for Black Studies, helping institutionalize the field with what is still its premier professional organization, and served as the 20th National President of Delta Sigma Theta Sorority, Inc., one of the most influential Black women's organizations in the United States. Using oral histories and primary sources that include private records from numerous Black women's home archives, Ramsey illuminates the intersectional leadership strategies used by Maxwell-Roddey and other modern race women to dismantle discriminatory barriers in the classroom and the boardroom. Bertha Maxwell-Roddey offers new insights into desegregation, urban renewal, and the rise of the Black middle class through the lens of a powerful leader's life story. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

By Davy Crockett You can read, listen, or watch Many women participated in six-day races during the 1800s. With the great publicity of the Astley Belt Six-Day races, and the popularity of the new go-as-you-please format inviting running, the six-day race exploded into a craze in America and Great Britain. Of the 850 total starters in 85 six-day races in 1879, more than 120 starters were women. The details of the 17 women's races held that year were fascinating, full of surprising drama, and needs to be remembered in this history, especially given the strong discriminating feelings toward women athletics in that era and for the century that followed. Please help the ultrarunning history effort continue by signing up to contribute a little each month through Patreon. Signup and get a bonus episode about the first major six-day race held in California. Visit https://www.patreon.com/ultrarunninghistory Women's International Six-Day Gilmore's Garden After the Third Astley Belt Race was concluded in New York City's Gilmore's Garden (Madison Square Garden) on March 15, 1879, (see episode 109), it was quickly announced that a “Grand Ladies' International Six-Day Race” would also be held at Gilmore's Garden in less than two weeks. It would be the first “go-as-you-please” (running-allowed) six-days race for women. Yes, women would start running to the shock of the Victorian Age public. Because of scheduling conflicts in the building, the race would need to span across a Sunday. At first, they were told they would be allowed to run on Sunday. However, the police chief later decided that they would have to take a 24-hour rest on Sunday during the race. For the first time, a women's ultrarunning race would include spectacular prizes for the winner. The first-place prize would be $1,000 ($28,750 value today) in cash along with a belt similar to the Astley belt, called the “Walton Belt” made by Tiffany valued at $250. The manager of the race was Francis Theodore “Plunger” Walton (1837-1911), a racehorse man and manager of the St. James Hotel in New York City.  A hefty entrant's fee of $200 was required to ensure that only the most serious women pedestrians would participate. All women who reached 325 miles, would get their fee back. Many women athletes expressed interest, including a number of amateur pedestrians trying to break into the sport. The same track for the Third Astley Belt race would be used. Army tents were provided for each competitor and three medical attendants would take care of them during the race. The Start On the evening of March 27, 1879, as a promenade concert was being held, many women accompanied by friends. carried bundles, bedding, trunks, and other possessions to the row of white tents in Gilmore's Garden. At 11 p.m., the eighteen women starters listened to race rules that included a new rule against dogging the runner's heels ahead, a rule that wouldn't be enforced very well. The ladies were arranged in four rows and started with the word “go,” accompanied by music from the band and the cheers of about 1,000 people. Exilda La Chapelle, of Canada, was the early favorite, but few bets were made. The news press was generally unfavorable about having women participating in such an event. They wrote, “The pitiful spectacle of 18 women starting on a six days' walk for money prizes was witnessed by about 1,000 spectators.” New York City's foremost pedestrian promoter, William B. Curtis, (1837-1900), founder of the New York Athletic Club, refused to have anything to do with the race other than collecting the money to guarantee the promised prize package of $1,750. It was reported, “As soon as the eighteen were well under way, the fun began. The crowd seemed to regard the affair much in the same farcical light as they would a burlesque entertainment at a theatre. They were a strange lot. Tall and short, heavy and slim, young and middle-aged,

By Davy Crockett You can read, listen, or watch As this concluding part of the Third Asley Belt Race opens, four elite ultrarunners were competing to be the Champion of the World in New York City in 1879, seeking to become the holder of the Astley Belt. The current world champion, Daniel O'Leary had apparently dropped out because of health reasons after 215 miles on day three. Great Britain's best hope, Charles Rowell was in lead with 250 miles. Two others were still in the race, John Ennis of Chicago, and Charles Harriman of Massachusetts. Who would win? Don't miss part one, which included a violent riot at the start of the race. The shocking details are covered in Part one. (Read/Listen/Watch first). Gilmore's Garden On day three, the race continued in Gilmore's Garden which would be renamed in a couple months to Madison Square Garden. The biggest story about this historic race wasn't about the competition taking place on the track, it was about what occurred among the crowds of tens of thousands of spectators and the impact of the race on the entire city. Ultrarunning would emerge as the greatest spectator sport of its era in America. The New York Sun prophesied truly, "When the historian, a hundred years hence, looks over the files of this week's newspapers, he will not believe all that he finds on the subject is sober history. He will take it for a poor joke or a big humbug. And what is there to show for the week's excitement? Several heads clubbed, thousands of poor wretches encouraged in their betting and gambling proclivities, and four men worn out. This is a great country!" Tragic Accident At about 8:15 p.m., on day three, a tragic accident occurred among the spectators causing “such a scene of wild and indescribable confusion and alarm that has rarely been witnessed inside a public building.” Certainly, it was the greatest accident among spectators in ultrarunning history. A temporary upper gallery had been constructed that was divided into boxes. It was an ideal location to view the entire track and was very overcrowded with ten times the number of people intended. “A throng of ladies and gentlemen crowded every available inch of the place, some seated and many perched upon chairs and tables.” Suddenly, a portion of the gallery collapsed down upon the roof of a pavilion below. “The first intimation of the danger was the gradual settling of the flooring, then a loud, creaking noise, and away went a section of fifteen yards of the gallery, carrying with it over one hundred people.”  Many, including ladies, were hurled 18 feet below. Thankfully, the structure did not collapse all at once, giving many below some time to escape, including those tending glass blower and flower bouquet stands. A few others below were less fortunate. “The frail structure broke into small pieces in the descent, and the unfortunate people who were precipitated with it were jammed between the debris, several of them being seriously injured.” The most serious injuries involved a broken leg, broken hand, broken collar bone, a spine injury, and a concussion. “A wall of struggling, groaning, maimed and terrified persons was piled up. A gashed face peeped through the broken timbers, an outstretched arm there. Panic ensued as people started stepping on injured people trying to get away.” A cloud of dust spread, seen by all in the building. It didn't stop there. Panic spread throughout the building as some spectators thought that the entire building was collapsing. The runners stopped and left the track.  A surge of people pressed forward to exit the building near the collapsed area. The police started rescue efforts among the rubble. “Women and children went rushing about almost delirious with terror looking for their absent friends and relatives. To add to the general alarm, a number of stones were thrown by some ruffians outside, and as they crashed through the windowpanes,

It's a big one! To begin, an interview with Blizzard's Morgan Day, followed by a chat with the hosts of Hearthstone podcast Doctor3, and finishing up with a RNG segment with RWF caster Kexman.  Time stamps: 00:00 - Intro 21:33 - Morgan Day Interview 1:19:30 - Doctor3 Podcast Spotlight 2:28:43 - RNG with Kexman Social links to our guests: Doctor3 https://twitter.com/Doctor3HS  https://twitter.com/DaringAlkaline  https://twitter.com/dawniedk  https://twitter.com/mageadeath  https://twitter.com/Kexman  Our social links: https://twitter.com/athaluswcr  https://twitter.com/TweetsWithEase  You can find the podcast directory, this show and many more on Warcraftradio.com. If you have feedback about the show or want to ask a question, you can reach us on athalus@warcraftradio.com or @realmpodcast on Twitter!