Podcasts about RS

  • 3,251PODCASTS
  • 14,603EPISODES
  • 27mAVG DURATION
  • 2DAILY NEW EPISODES
  • May 30, 2025LATEST

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about RS

Show all podcasts related to rs

Latest podcast episodes about RS

Dorsey Wright & Associates Technical Analysis Podcast
Dorsey Wright's Podcast 1000 - Semis, Cap Weight, and Crude

Dorsey Wright & Associates Technical Analysis Podcast

Play Episode Listen Later May 30, 2025 19:39


This week, Miles and Joseph discuss improvement from semiconductors, a recent RS reversal for cap weighted stocks vs. equal weighted, and rangebound action from crude oil.

Regionalni program: Aktuelno u 18 - Radio Slobodna Evropa / Radio Liberty
'Crna Gora nije na prodaju' - poručeno u Podgorici

Regionalni program: Aktuelno u 18 - Radio Slobodna Evropa / Radio Liberty

Play Episode Listen Later May 29, 2025 29:58


Kako se osjećaju Srbi na sjeveru Kosova dvije godine nakon sukoba u Zvečanu? Elon Musk napušta administraciju Donalda Trumpa. Opozicija u RS-u nudi vladu u sjenci kao "izlazak iz krize".

Leading Saints Podcast
Women Leaders in Church History | An Interview with Jennifer Reeder

Leading Saints Podcast

Play Episode Listen Later May 28, 2025 71:10 Transcription Available


This is a rebroadcast. The episode originally ran in August 2021. Jenny Reeder is a historian and writer, currently the nineteenth-century women's history specialist at the Church History Department in the publications division, and was one of the first historians hired to specialize in women's history. She holds a PhD in American history from George Mason University, specializing in women's history, religious history, memory, and material culture. She also holds degrees from Brigham Young University, Arizona State University, and New York University. Jenny served a mission in Italy and has served three times as a ward Relief Society president, including when she was in graduate school and fighting leukemia. Jenny has collaborated on several books about Latter-day Saint women's history and is the author of First: The Life and Faith of Emma Smith. Links First: The Life and Faith of Emma Smith A Place to Belong: Reflections from Modern Latter-day Saint Women The Witness of Women: Firsthand Experiences and Testimonies from the Restoration At the Pulpit: 185 Years of Discourses by Latter-day Saint Women Share your thoughts in the Leading Saints community Read the transcript of this podcast Get 14-day access to the Core Leader Library Highlights 2:50 Writing her book about Emma Smith. Her goal was to write about her as a pillar of the Restoration and a significant founder of the Church with Joseph, and to make her a real woman and show how complicated her life was, her commitment, and her heartbreak. 5:20 So many members of the Church have been influenced to believe she was a fallen person because she did not come west with the other pioneers, but she retained her testimony and hers is a story of redemption. 7:45 Jenny's experience with cancer while serving as a Relief Society president during her time in graduate school at George Mason Participating in ward council from her hospital bed Visiting with less-active people and learning to receive service Sending emails and physical cards to people as she was prompted Finding her purpose outside of "not dying" 15:15 Serving is an opportunity to learn, serve, and receive revelation in way you haven't before, and this can be a blessing in a difficult time. 19:00 The goals of RS were to provide relief and save souls. She found relief for herself as she provided relief to others, and came to understand the Atonement on a deeper level. 21:00 Developing relationships that continue: maintaining relationships from her old ward has been powerful for everyone as they have rallied together to support each other through difficult times. 23:00 The Church was never really organized until the Relief Society was organized. Having women involved is significant and they have Priesthood authority in their stewardship. The most beneficial experience is when they are recognized for that leadership and allowed to do what they can. 27:00 Emma's instructions in Doctrine and Covenants Section 25 Emma struggled with her role to teach and had to learn how to lead In Nauvoo Relief Society, you had to apply for membership. It was a step toward being able to participate in temple ordinances. Emma's role in creating the hymnbook, and being the first woman to receive her endowment She was called to be a support for Joseph: significance of the words "comfort" and "office", and of leaving her family to go with him and to stay with him 36:50 The Relief Society was told to create offices to expand what they needed 39:00 Speaking up to have your voice heard: It was not normal for women to speak publicly in the 19th century, and even now women can be unaccustomed to speaking and leading Eliza R. Snow was asked to assist bishops and to instruct the sisters, but she was not accustomed to speaking out, but she learned how to do this and taught others how Relief Society was shut down and Eliza became the de facto Relief So...

Unhurried Living
7 Ways to Release Stress and Reclaim Your Life with Tracie Braylock

Unhurried Living

Play Episode Listen Later May 26, 2025 35:59


In this episode, Tracie Braylock joins Gem Fadling to explore how we can release the stress we were never meant to carry. Stress isn’t just a nuisance—it can quietly erode our peace, health, and capacity to enjoy life. Tracie brings a holistic approach to well-being, weaving together mind, body, spirit, and biblical wisdom to help us relax more intentionally and live more freely. We discuss: Why understanding that you are fearfully and wonderfully made is a foundation for healing How to identify and address the root causes of stress What the “relaxation response” is and how to activate it The 9 Rs of Radical Relaxation and how they apply to power, mind, body, spirit, and relationships Why rest is not laziness, but an essential practice How to realign your spirit and deepen your connection with God This is a gentle but powerful conversation filled with wisdom and grace. If you’ve been feeling the weight of stress in your life, may this episode be a breath of fresh air and an invitation to slow down and reclaim your peace. ✨ Listen in and let go of what was never yours to carry. ✨

Road to Redline : The Porsche and Car Podcast
Passion for Porsche since 1991: Williams Crawford

Road to Redline : The Porsche and Car Podcast

Play Episode Listen Later May 26, 2025 67:42


Andy and Lee are in Cornwall this week at the home of Porsche specialists Williams Crawford. Adrian Crawford and Richard Williams share stories of how they first aligned in business more than 30 years ago, Adrian carving out a reputation for bringing air-cooked Porsches to the UK from mainland Europe. Richard and Adrian share their passion for Porsche through their racing and rally exploits in classic 911s, while developing the Williams Crawford business with a reputable sales, service and special projects concern in one of the most beautiful parts of the United Kingdom.www.williamscrawford.co.ukFind your dream Porsche on the 9WERKS Marketplace: 9werks.co.uk/marketplace Thanks to our friends heritagepartscentre.com for sponsoring this podcast, get up to 10% off your basket by entering the code ‘9WERKS10' at the checkout on heritagepartscentre.com‘9WERKS Radio' @9werks.radio is your dedicated Porsche and car podcast, taking you closer than ever to the world's finest sports cars and the culture and history behind them.The show is brought to you by 9werks.co.uk, the innovative online platform for Porsche enthusiasts. Hosted by Porsche Journalist Lee Sibley @9werks_lee, 911 owner and engineer Andy Brookes @993andy and obsessive Porsche enthusiast & magazine junkie Max Newman @maxripcor, with special input from friends and experts around the industry, including you, our valued listeners.If you enjoy the podcast and would like to support us by joining the 9WERKS Driven Not Hidden Collective you can do so by hitting the link below, your support would be greatly appreciated.Support the show

The BikeRadar Podcast
Pirelli's monster 55mm road tyres explained, plus a new Cervélo S5 and our rant of the week

The BikeRadar Podcast

Play Episode Listen Later May 23, 2025 39:43


This week on the BikeRadar Podcast, Jack Luke and Simon von Bromley unpack the chubby new direction for road bike tyres. Are 50mm tyres the future or a passing fad?   The pair also cover:    ·         The new Cervélo S5  ·         Standert's Kreissäge RS – a “circular saw” for chasing KOMs ·         A drunken 1970s cycling adventure ·         Last week's top content ·         Why saddle packs maybe don't suck Learn more about your ad choices. Visit podcastchoices.com/adchoices

Unstoppable Mindset
Episode 337 – Unstoppable Creative Designer and Successful Entrepreneur with Dario Valenza

Unstoppable Mindset

Play Episode Listen Later May 20, 2025 60:41


Our guest this time, Dario Valenza, is all that and more. Dario hales from Australia where he grew up and went to high school. He then attended two years of college but then left academia to work on working on designing yachts for, among events, the America's Cup races. Eventually he did return to college to finish his degree. He does tell us that he has a passion for design thinking and designing. As you will discover he has designed yachts, aircraft including innovative drones and even automobiles.   We talk about how his over-arching passion for design thinking also helps him design functioning and successful teams. Dario is a team leader by any standard.   He founded and owns a successful design and implementation company, Carbonix. Much of the work in which he is involved today is around having designed and now manufacturing long-range drones that can stay aloft and travel up to 800 Kilometers before needing refuelling. His products can and are being used for major surveying jobs and other projects that take advantage of the economic enhancements his products bring to the table.   Dario and I discuss leadership and how his design-oriented mindset has helped him be a strong and effective leader. I will leave it to him to describe how he works and how he helps bring out the best in people with whom he works.       About the Guest:   I have a passion for design and design thinking. This is the common thread that has led me to build yachts, planes, and cars - as well as create the teams and company structures to turn visions into reality.   I believe that beautiful design, as well as enabling and inspiring, is inherently valuable. Testing a new design it in the real world, particularly in competition, is a way to interrogate nature and understand the world.   I spent the first decade of my career working on racing yachts as a boatbuilder, designer, construction manager, and campaign manager. My treasured achievements include being part of several America's Cup teams and pioneering full hydrofoiling for World Championship winning boats.   I applied the lessons learned to other fields. This trajectory diversified into aerospace applications including drones.   I work to create products that bring joy by being desirable, aesthetically pleasing, and ergonomically correct, while always adding value through effective and efficient performance. I'm always keen to share my experiences and tackle new challenges with like-minded teams.   Ways to connect Dario:   Main point of contact is LI: https://au.linkedin.com/in/dario-valenza-a7380a23 Carbonix URL: www.carbonix.com.au Personal website: www.dariovalenza.com   About the Host:   Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/   https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes:   Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:20 Hi everyone. This is your host, Michael hingson, and you are listening to another episode of unstoppable mindset. And today our guest is Dario, if I'm pronouncing that right, Valenza, how do i pronounce it? Oh, good. Oh, good. I can sometimes speak the King's English really well. Dario is a person who has a great passion for design, and he's going to tell us about that. He has been involved in designing many things, from yachts to aircraft to other kinds of things, as well as teams in companies, which I think is very fascinating, that make products and bring things about. So we're going to get to all of that. Daro is in Australia, so it's early in the morning. There for you right now. But welcome to unstoppable mindset. We're glad you're here. Yeah, my pleasure. Glad to be here. So what time is it over there right now? About 11am Yeah, and it's little after three here. So, yep, you're 20 hours ahead   Dario Valenza ** 02:27 of us. No, here, it's Saturday, I assume. There it's Friday. It is to the confusion.   Michael Hingson ** 02:33 So, so, as it's always fun to do, can you tell us about the future over the next 20 hours?   02:40 So, so far so good. Yeah, there you are. Well,   Michael Hingson ** 02:43 thank you for being here and for being a part of unstoppable mindset. Let's start, if you would, by maybe you telling us a little bit about kind of the early Dario, growing up and some of those kinds of things, so that people listening and watching can get to know you a little bit better.   Dario Valenza ** 03:01 Yeah, absolutely. I think the interest in how things worked was there as long as anyone can remember being exposed early on to different mechanical things and from household appliances to looking at trains and busses and cars outside. I think that all piqued my curiosity. But I remember the first time I came across the concept of a sailboat. Something clicked, or something about the way an aerofoil works, the way it can generate motion out of wind, the balance of forces, the structures, the things that all need to work for a sailboat to work. That sort of got me hooked, and then I spent every waking moment I could reading about it, doing research, making models that I'd sail across the pool, getting involved at the local sailing club, and just being hands on. And I think that's really where the passion started. So certainly, there's a general wanting to see how things work, and there's a specific aerodynamics, hydrodynamics, structures, just, I find it endlessly fascinating. And you're always learning, and   Michael Hingson ** 04:10 should always be learning. I think that's one, of course, the real keys is always learning, which some people think they don't do, but and some people try very much not to do, but that's not the way to really progress in the world. So I'm glad that you do that. You've always lived in Australia.   Dario Valenza ** 04:27 No, actually, born in Italy, moved here probably 10 years old, went to high school and uni here.   Michael Hingson ** 04:37 Yeah, you do seem to have a little bit more of an Australian accent than an Italian one?   Dario Valenza ** 04:41 Yeah, I think I was young enough when I moved that I learned the language pretty quickly. I did spend few years in New Zealand and a few years in Europe, so I think my accent is probably a little bit of a hybrid, but mostly Australian. I'd say, do you speak Italian? Yes. Funny, you get rusty at it, though, like when I go back, it probably takes me a few days to get used to speaking it, yeah, but it is in there   Michael Hingson ** 05:08 which, which makes some sense. Well, so you went to high school, and did you go on to college?   Dario Valenza ** 05:15 Did the first couple of years of an engineering degree, dropped out to go and do the America's Cup. Eventually went back and finished it. But really haven't spent more time working than started. Putting it that way, the things I was interested in, particularly the the advent of carbon fiber in in racing yachts, hadn't found its way into any curriculum yet. It was it was happening on the frontier in that environment. And so my judgment was you could learn more by doing it and by going to uni. Well,   Michael Hingson ** 05:49 yeah, on the one hand, with school, to a large degree, it's theory, and putting it into practice is something that always brings you closer to it, which which makes sense. Well, so you, when you went to your first America's Cup, what did you were you just an observer? Were you involved in designing a yacht, or what?   Dario Valenza ** 06:10 I was a boat builder. I was hands on, on the manufacturing, and that was the way in that was the the opportunity I had to actually be part of a team and prove myself over the course of the campaign, I obviously showed an interest in design, and I became more de facto part of the design team. But I really always like to sit at that interface between the designing and the building, so that there's a practical element to yes, there's a theory, yes, there's a design, there's a bunch of analysis you can do having that practical mindset of, is it easy to build? Is it practical? Is it possible to then tune it and modify it and improve it? And that actually led me to a lot of the logistical challenges of, how do you plan a build? How do you allocate time towards the things that make the biggest difference towards performance. So the journey was really from hands on boat builder to sort of logistics, to design   Michael Hingson ** 07:08 well, and design is clearly been your passion overall. So that makes some sense. When did you do your first America's cut?   Dario Valenza ** 07:17 So I was involved in the 2000 event in Auckland, which was the first time the Kiwis defended after winning in 95 right? Then I did 2003 also in Auckland, 2007 in Valencia. And then there was a bit of a hiatus after Valencia, because of the deed of gift match. And I was involved in a couple of teams as that transition happened. And eventually 2012 I peeled off to start my own business.   Michael Hingson ** 07:44 So let's see the New Zealand won in 2000 right?   Dario Valenza ** 07:48 They defended successfully in 2000 so they they won in 95 in San Diego against Dennis Connor, and it took them five years to basically set up a defense. So from 95 to 2000 and then they won, and they rolled straight into 2003 they lost in 2003   Michael Hingson ** 08:05 that was to Italy. Was it to the Swiss or to the Swiss? Right? Okay,   Dario Valenza ** 08:11 even though the core of the sailing team was the former New Zealand team, the basically flag of allegiance, but yeah, the lingua team. Now, Were you successful challenger, which is amazing. Were you   Michael Hingson ** 08:25 living in New Zealand in 2003   Dario Valenza ** 08:29 Yes, yeah. So when you become involved in a team, basically the whole operation camps out at a at a base in the lead up to the event. At the time, the yacht still had to be constructed in country. So in 2003 for example, I was with a Swedish team. I actually spent a little bit of time in Sweden during the construction of the yacht, and then traveled with a yacht to New Zealand, and stayed there for the duration. I asked,   Michael Hingson ** 08:58 because I went to New Zealand in May of 2003 the Royal New Zealand Foundation for the Blind, or of the blind, asked me to come and do some speaking. It was, of course, after September 11, and I was pretty visible, so I went down and actually helped them raise something like close to $300,000 by giving a bunch of speeches around New Zealand, but I remember listening to the radio and hearing all the irate people because New Zealand lost. The government didn't put enough money into it, and we shouldn't have lost it was pretty fascinating to to to hear all of that.   Dario Valenza ** 09:38 There was a campaign called the loyal campaign, just basically trying to reprimand the Kiwi sailors that affected at the end of the day. It's a professional sport. There were nationality rules, but it was really residency, so as long as they signed on with the Swiss team within a certain time. Period, it was like two years or something, and basically set up a residence in Switzerland, and they were eligible to compete. And I think there's been a history of that since the New Zealand government having Lisa supported in New Zealand, because it's certainly an investment in the national industry and tourism, everything that comes with it. And I think they did walk that back, particularly for the last event. And the latest result of that is the Kiwis defended in Spain last time around, which is again, unusual.   Michael Hingson ** 10:35 Well, it was, it was fascinating to watch the races, and we watched them was before I went to New Zealand. But that's why my wife and I watched, because we knew I was going there, and it was, it was all being defended in New Zealand. And of course, they were using sails, and the yachts were just going at normal sailboat type speeds. But I know then later, so much redesign took place, and the boats started traveling significantly faster, right?   Dario Valenza ** 11:08 Yeah, absolutely, there's been a change in that respect, just on the atmosphere in Auckland again, with my perspective, having, as I said, obsessed over sailing, worked my way up, got involved in campaigns, helped to put sponsors together with skippers, to get funding to build boats, and arriving in Auckland with the prospect of trialing with a team, you walk out of the airport and there's the actual boat that won the copy, 95 was sitting in The car park. There are posters. You can really see, like they called it the city of sales. And as I arrived the round the world race was stopping by in Auckland, so there was a sort of festive atmosphere around that. And you could really see people were getting behind it and getting involved. And it felt, you know, they had parades at the beginning of the event. So it was really special to be there at a time when there was maybe 12 teams. It was a big event. And to your point, they were symmetrical ballasted monohulls. So they were fairly conservative, you know, long, narrow, heavy boats. And the competition was really to eke out a one or 2% gain to have better maneuverability for match racing. And it was really down to that kind of refinement. And what happened after 2007 I mentioned a sort of hiatus, basically, two teams took each other to court, and they went back to what they call a deed of gift matches, which is the default terms that they have to abide by if they can't agree to a mutually agreeable protocol. And that deed of gift match ended up being in multi holes. So there was a catamaran and trimaran, and they were big and fast. And I think then, when the Americans won out of that, they they sort of got seduced by, let's make this about the fastest sailors and the faster boat in the fastest boats. So they went to multi holes. The next evolution was hydrofoiling Multi holes. And then once the boats are out of the water, the drag drops dramatically, and now they can go really fast. They ended up narrowly the Kiwis ended up narrowly losing in San Francisco. The Americans then defended Bermuda. The Kiwis eventually won in Bermuda. And then they in in sort of consultation with the challenge of record. That was Italians. They wanted to go back to monohulls, but they wanted them to be fast monohulls, and so they came up with this concept of a hydrofoiling monohull. So the boats now are certainly the fastest they've ever been, and the nature of the racing has changed, where it's more of a drag race than a sort of tactical match race. But it's still fascinating, because it's all about that last bit of technology, and it's all about resource management. You have so much time, you have so much budget, how do you get to the highest performance within that time that you can access, that the Sailors can get the best out of? So it's all a balance of many variables, and it's certainly tactical and strategic and very fascinating, but   Michael Hingson ** 14:18 hasn't a lot of the the tactics, in a sense, gone out of it, because it's now so much, as you put it, a drag race or a speed race, that a lot of the strategies of outmaneuvering your opponents isn't the same as it used to be.   Dario Valenza ** 14:37 Yeah. So if you imagine, the way you think about it is, it's a multi dimensional space. You've got all sorts of values that you can dial in, and the weighting of the values changes depending on the boat and the racing format and the weather so on a traditional monohull maneuvers are relatively cheap because the boat carries momentum. So when you tack you go. Through the eye of the wind, you lose drive for, you know, a second, three seconds, but your speed doesn't drop that much because a boat's heavy and it just powers along. And so if you have a three degree shift in the direction of the wind, it's worth tacking on that, because you'll then get the advantage of having a better angle. Similarly, if you're interacting with another boat, tacking to get out of their dirty air, or tacking to sit on top of them, is worthwhile, and so you get that the incentive is, I can spend some energy on a maneuver, because I'm going to get a gain when you have boats that are extremely fast, and we're talking three, four times faster than the wind, if the wind direction changes by three degrees, it's almost immaterial. And so it's not worth tacking on it. If you go through the dirty air of another boat, you get through it really quickly. And on the other hand, when you maneuver, you're effectively, you go from flying on the hydro force to gliding. You only have, like, a few boat lengths that you can do that for before the hull touches the water, and then you virtually stop. And so basically, the aim is you minimize maneuvers. You roll with the wind shifts. You roll with your opponent. And hence they've had to put boundaries around the course to force the boats back together, because otherwise I'd go out to a corner, do one tack and then go to the top mark. And so it's a different racing. It's still there are tactics involved, but the trade offs are different, that the cost versus reward of different tactical choices is very different.   Michael Hingson ** 16:31 But the race obviously goes with the newer designs, goes a lot faster, and it isn't hours and many hours of racing as it used to be, is that right?   Dario Valenza ** 16:42 It's also shorter course, so the format is kind of optimized for television, really, for, yeah, broadcast. So you have many short races, and it's it does mean that if you have a big disparity, like if one boat makes a mistake and falls a long way behind, it's over pretty quickly, because it did happen in the past where you get a boat that was outmatched or did something wrong and just spend three hours following the leader with no chance of catching up. So there's certainly a merit to having short, sharp races, but I think it's probably more physical and less cerebral, like, if you look at, yeah, the way the old boats worked, you had 17 people on there providing all the mechanical power, maneuvering, putting spinnakers up and down, dip ball driving, moving their weight around the boat. He had a tactician. They would have conversations about what's happening and react, you know, in a matter of seconds, not in a matter of milliseconds. Now you have eight people on the boat, four of them are just pedaling bikes, basically to put pressure into an accumulator to run the hydraulics. You have a helmsman on each side, and you have a trimmer on each side, and they don't cross the boat, because the boats are so fast that it's actually dangerous to get out of the cockpit. So it's very much more, I guess, closer to sort of Formula One in terms of it, you've got you've got speeds, you've got the reaction times are shorter. Everything happens more quickly, and there's certainly less interaction between the boats. Do you have   Michael Hingson ** 18:19 a preference of whether you like more the old way or the newer way of doing the races and the way the boats are designed.   Dario Valenza ** 18:28 If pressed, I would say I'd prefer the old way. But that's probably the bias, because I was involved more back then. Yeah. I think it's equally fascinating. And that sort of brings me to Yeah. So even you know, we'll get into how it applies to business and things like that, and it's the same problem, just with different variables. So my view with the cup was, whatever the rules are, you've got to try and win within them. And so they will change, the boat will change, the venue will change, the weather will change, budget limitations, all these things play into this multi variant problem, and your job is to balance all those variables to get the best   Michael Hingson ** 19:10 outcome right in the rules. Exactly.   Dario Valenza ** 19:12 Yeah. I mean, the teams do have a say. So I was, for example, in the committee that designed the rule for the catamarans that went to San Francisco, having said that what we thought we were encouraging by the rules, and what actually happened was nothing to do with each other, because once you set the rules, then the fascinating thing is how people interpret them, and they'll interpret them in ways that you can't possibly imagine, hence unintended consequences. But yeah, you have a say, but ultimately they are what they are, and the point of competing is to do well within those rules. Having said that, if they get to the point where you're just not interested anymore, then don't compete. But it is what it is. Yeah.   Michael Hingson ** 19:54 So how long did you do yacht design and so on, dealing. With the cup,   Dario Valenza ** 20:02 probably 15 years altogether, was 12 or so in the actual America's Cup, and a few years before that, working up to it, doing various different projects, and that's sort of in a professional capacity, getting paid before that as a passion. It's pretty much my whole settling my teens, maybe a few years before that as well.   Michael Hingson ** 20:21 So what did you do after that?   20:25 I started my own business.   Michael Hingson ** 20:26 There you go. Well, tell us about the business and what you what you started with.   Dario Valenza ** 20:36 Yeah. So it the the aim was what we call long range aerial data capture. So fancy way of saying drones with a long range that can carry out surveys effectively. So whether it's taking photographs, video, LIDAR scans or combinations thereof, the sort of underlying motivation was the importance of data. So having come out of the America's Cup and seeing the way you develop is you interrogate what's happening with the boat and the boat and the crew and the conditions, and the more channels of information you have, the more informed decisions you can make about improving now, applying that to real world problems, to things like linear infrastructure, to mining to land management. It seemed like to me there's a gap where if you could have better aerial data, you could make better decisions. And I happened to have a tool in the design and manufacturing processes that came out of the America's Cup that would allow me to create a lightweight airframe that would have that efficiency and be able to give that range. And this was at a time when, you know, people were already starting to think of drones as a solution, though there was a lot of hype around them, but it was really all around the electronics, around multi rotors, around things that you could effectively buy and put up in the air and do a short mission wave and then land. The idea of a long range drone, other than in the military, was pretty much unexplored, and I think largely because to make it work commercially financially, you needed the range you need to be able to cover in the order of hundreds of kilometers in one flight, so that you're not having a ground crew, effectively driving the line relocating from point to point as the surveys carried out. So initially it was fairly conservative in the sense that the main focus was to set up that manufacturing capability. So basically, copy or transfer those process out of the America's Cup into a commercial setting. So making molds, curing carbon, the way you document or the way you go about it, that design process, and I was open to doing custom work to subsidize it, basically. So doing stuff again, for for sailboats, for racing, cars, for architecture, just with that composite manufacturing capability as a way to prove it and refine it. And whatever money was coming out of that was going into developing a drone airframe. And then I was fortunate enough to have a collaboration with a former colleague of mine in the cup who set up a business in Spain doing computational fluid dynamics, and he alerted me to a contract over there for a military surveillance research drone. We, by then, had an airframe that more or less we could demonstrate, and we could show that it was lighter and was more efficient, and then fly further and it had a more stable flying path and all of that. So we won that contract, we supplied that, and then out of that came the commercial offering, and it basically grew from there.   Michael Hingson ** 23:50 But when did you start dealing with the drone design, the airframe and so on,   23:57 probably to 2015   Michael Hingson ** 24:00 Okay, yeah, I think I had started hearing about drones by then, and in fact, I know I had by that time, but yeah, they they were still fairly new. So how far would your drone travel?   Dario Valenza ** 24:16 So we have two versions, the old electric one will do a couple of 100 kilometers, the petro hybrid one will do up to 800 and so we're really squarely in the territory of crude helicopter, smaller, small fixed wing planes like Cessnas, and we're really going into that same way of operating. So we're not so much selling the drone to a utility to do their scans. We are providing the data that comes out of the scan, and we're using the drone as our tool to get that data. And by effectively mirroring the model of the traditional sort of legacy aviation, we can offer, obviously, a lower cost, but also better data. Because we fly lower and slower, so we can get a higher resolution and more accuracy, and there's a obviously carbon footprint reduction, because we're burning about 2% of the fuel, and it's quieter and it's safer and all of that stuff. So it's really doing that close in aerial survey work over large distances the way it's currently being done, but with a better tool,   Michael Hingson ** 25:21 the electric drone, you said, only goes a couple 100 kilometers, is that basically because of battery issues,   Dario Valenza ** 25:27 absolutely, especially power density. So not so much energy density, but power density really how much energy you can store in the battery in terms of mass, and obviously the fact that you're not burning it off, so you're carrying the empty battery around with you. Right?   Michael Hingson ** 25:45 Any interest in, or has there been any exploration of making solar powered drones?   Dario Valenza ** 25:52 We've certainly looked into it, and we've developed relationships with suppliers that are developing specialized, conformal, curvy solar panels that form part of the structure of the wing. There are a couple of considerations. Most prominent is the trade off that you're making. Like if you take add solar panels to a wing, even if they're integrated in the structure, and you minimize the structural weight, they will have a mass. So call it an extra kilo. Yeah. Right now, if I were to take that extra kilo and put it in battery or in fuel, I would be better off, so I'd have more energy by doing that than by having the solar panel   Michael Hingson ** 26:36 dealing on efficiency yet, yeah,   Dario Valenza ** 26:37 yeah. So obviously, on a hot day, when you're flying with the sun directly above, you probably would be better. But over the course of the day, different locations, banking, etc, it's just not there yet. Net, net, particularly considering that there'll be a degradation and there'll be a maintenance that's required as the panels deteriorate and the various connections breakdown, etc. So it's not something you'd rule out. Then the secondary consideration is, when you look at our aircraft, it's fairly skinny, long, skinny wings. When you look at the area from above, there's not a lot of projected area, particularly the wings being thin and very high aspect ratio, you wouldn't really be able to fit that much area right when it comes to and then you've got to remember also that if you're generating while you're flying, your electronics have to be very different, because you have to have some way to manage that power, balance it off against the battery itself. The battery is multi cells, 12 S system, so you then have to balance that charging. So there's some complexity involved. There's a weight penalty, potentially a drag penalty. There is a Net Advantage in a very narrow range of conditions. And overall, we're just not there yet in terms of the advantage. And even if it could extend the range by a few minutes, because we have an aircraft that can fly for eight hours, doesn't really matter, yeah.   Michael Hingson ** 28:04 So dealing with an electric drone again, have you ever looked into things like fuel cells as opposed to batteries? Or does it not make we have,   Dario Valenza ** 28:14 and there's a company in France that we've been collaborating with, it's developing a hydrogen fuel cell, yeah?   Michael Hingson ** 28:21 So I was wondering, yeah. And   Dario Valenza ** 28:23 again, this is about, sort of, maybe sounds a bit conservative, but you know, during these lessons from the Americas capitals, talking about being seduced by the latest shiny thing can come at the detriment of achieving what you need to achieve today. So we're very conscious in the business in carbonics, of having this roadmap where there's a lot of nice to haves, there's a lot of capability that we want going forward, and that's everything from the remote one to many operations, detect and avoid fail safes, additional comms, all stuff that will enable us to do what we're doing today, plus x, y, z, but we need to be able to do what we can do what we have to do today. And most of the missions that we're doing, they're over a power line in the middle of nowhere. They're in relatively non congested airspace. The coordination is relatively simple. We have the ability to go beyond visual line of sight. We have the range, so it's really let's use what we have today and put all the other stuff in time and space. As the business grows, the mission grows, the customers get more comfortable, and that's a way to then maintain the advantage. But it's very easy to get sucked into doing cool R and D at the expense of delivering today.   Michael Hingson ** 29:42 Yeah, it's R and D is great, but you still gotta pay the bills. Yeah, so you have worked across several industries. What's kind of the common thread for you, working across and designing in several industries? Yeah. So   Dario Valenza ** 30:00 I think it's a high level problem solving is having an outcome that's very clearly defined and a rule set and a set of constraints. And the challenge is, how do you balance all those elements to deliver the best value? So whether it's, how do you design a boat within a rule to go as fast as possible? How do you develop a drone to fly as long as possible, given a certain time and budget availability? You're always looking at variables that will each have their own pros and cons, and how do you combine them so things like, you know, team size versus burn rate versus how aggressively you go to market, how do you select your missions? How do you decide whether to say yes or no to a customer based on the overall strategy? I see that as you have all these variables that you can tweak, you're trying to get an outcome. How do you balance and weigh them all to get that outcome?   Michael Hingson ** 30:58 Yeah, well, you've I'm sorry, go ahead.   Dario Valenza ** 31:01 I was gonna say, I mean, I have also, like, an interesting motorsport and when you look at a formula, one strategy, same thing, right? Did you carry a fuel load? Do you change tires? Do you optimize your arrow for this? It's a similar type of problem you're saying, I this is my aim. I've got all these variables. How do I set them all in a way that it gives me the best outcome? Yeah,   Michael Hingson ** 31:23 and in your design and and as you construct and look at what you're doing, you decide exactly what the parameters are, and you know when you're going to change the tires, or, you know when it's time to put in more fuel or whatever. And then, see, you've got to really know the product very well,   Dario Valenza ** 31:42 absolutely. And again, in the case of salvo racing, it's almost exemplary, because the rules are spelled out, and you have, it's a very artificial set of constraints, and you have a race day, you'll have your budget, and obviously you can work to increase that, but the time is what it is. And then in the rules, you actually get to trade off length versus width, versus mass versus sail area. Do I make my boat more powerful so it goes faster in strong winds, or do I make it skinnier so it goes better in light winds? You look at the history of the weather in the venue, and the teams that win are the ones that get all those mostly, right? So it's not necessarily the latest, fastest, more, most extreme solution, it's the one that best balances all these variables. Yeah, you transfer that into business, and it's a similar thing. You've got, you've got funding, you've got burn rate, you've got people, you've got customers, probably more variables, and it's a little bit more fuzzy in some cases. So you need to work harder to nail these things down. And it's a longer term. It's an open ended prospect. It's not I've just got to race on Sunday, then I can have a break for six months. It's you do it today and tomorrow and tomorrow. So it's going to be sustainable. But I the way you think about it in the abstract, it's the same,   Michael Hingson ** 33:00 and you also have to keep evolving as technology grows, as as the industry grows, as demands change, or maybe better than saying as demands change, as you foresee demands changing, you have to be able to keep up with it. And there's a lot to all that. There's a lot of challenge that that someone like you has to really keep up with. It's   Dario Valenza ** 33:23 a balance between leading and listening. So there's a classic Henry Ford line that if I'd asked the customer what he wanted, he would have told me a faster horse. We've fallen into the trap sometimes of talking to a customer, and they're very set about, you know, we want to use this camera to take these this resolution, at this distance, because that's what we use on a helicopter, because that's what used on a multi rotor. And you have to unpack that and say, Hang on, what data do you actually like? Because we have a different payload. We fly in a different way. So let us tell you how we can give you that solution if you tell us what we want, and I think that applies across various sort of aspects of the business. But to your point about the continuous evolution, one of the most fascinating things out of this experience of almost 10 years of sort of pioneering the drone industry is just how much the ecosystem has evolved. So when we started out, the naive assumption was we're good at making airframes. We can make really good, lightweight, efficient aircraft. We don't necessarily want to be an electronics manufacturer. It's a whole other challenge. Let's buy what we can off the shelf, put it in the aircraft for the command and control and go fly. And we very quickly realized that for the standard that we wanted in terms of being able to satisfy a regulator, that the reliability is at a certain point, having fail safes, having programmability. There was nothing out there when we had to go and design. Avionics, because you could either buy hobby stuff that was inconsistent and of dubious quality, or you had to spend millions of dollars on something out of the military, and then it didn't work commercially. And so we went and looked at cars, and we said, okay, can seems like control area network seems like a good protocol. Let's adopt that. Although some of the peripherals that we buy, like the servos, they don't speak, can so then we have to make a peripheral node that can translate from can to Rs, 232, or whatever. And we went through that process. But over the years, these suppliers that came out of hobby, came out of consumer electronics, came out of the military, very quickly saw the opportunity, and we were one of the companies driving it that hang on. I can make an autopilot module that is ISO certified and has a certain quality assurance that comes with it, and I can make it in a form factor under the price where a commercial drone company can use it. And so it really accelerated the last maybe three, four years. There's a lot of stuff available that's been developed for commercial drones that now gives us a lot more options in terms of what we buy rather than what we make.   Michael Hingson ** 36:13 Well, now I have to ask, since you brought it up, does anybody use Rs 232, anymore? I had to ask. I mean, you know,   Dario Valenza ** 36:21 less and less, yeah, at one point, like we use it for GPS parks, because we didn't have anything that ran on can right slowly we're replacing. So the latest version of the aircraft now is all cap, but it took a while to get there. That's   Michael Hingson ** 36:37 gonna say that's a very long Rs 232, cable you have if you're going to communicate with the aircraft, that'd be I still have here some Rs 232 cables that I remember using them back in the 1980s and into the 1990s but yeah, Rs 232   Dario Valenza ** 36:57 horrendous ones was, there was a, I think it was a light LIDAR altimeter. Someone will correct me, it ran on I squared C, oh, which is the most inappropriate possible thing. And it is what it is. So all we, all we could do is shorten the wire length as much as possible and live with it until we found something better, and   Michael Hingson ** 37:18 then we also had parallel cables. Yes, of course, one connected printers,   Dario Valenza ** 37:26 and we have ethernet on the aircraft for the comms. Well, yeah, there's a lot of translating that we need to do. And again, I'm not an electronic engineer, but I understand enough of it to know what's good and what's not. Yeah,   Michael Hingson ** 37:38 yeah. The days have gone by with all of the RS, 232, and parallel ports and all that. Now it's all USB and Ethernet and cams and other things like that which making kind of fun. Well, what other industries have you been involved in besides the drone and the boat or yacht world?   Dario Valenza ** 37:56 So I've done a little bit in cinemable Things which was kind of pituitous. The last of the Star Wars prequels was filmed in Sydney, and I happened to be here for a few months between America's Cup campaigns. And there's a few boat builders that were asked to go and do fiberglass work on the set, and they recommended me to do some of the structural design work for some of the sets. I don't think I was credited, but it was fun. Again, not something I planned to do long term. It just happened to come up, and I did it for about three months. As I said, a little bit in motor sport, more as a hobby, but as an interest. But we've made in the early days of carbonics, we made spoilers and wings and bits and pieces for cars when we were getting going, but mainly the sailing of the drones, really, because I've been in the drones now for 10 years. So right?   Michael Hingson ** 38:51 What? Why did you switch? Or maybe, why is it the wrong answer? But what made you switch from doing yachts to drones, and how did the drone story come about?   Dario Valenza ** 39:05 Yeah, so I mentioned the angle of the importance of data, looking for a real world problem where data was going to make a difference, and having the right so that not a solution in search of a problem, but the right solution for this problem, saying, if we can design an airframe that can do this, there's an obvious advantage and an obvious saving that that would make a difference to the world that has a big market. Now that's the theory, then to take the plunge. It was a bit of a combination of things. It was being beholden to the unpredictable movements of the cup, where your career depends on who wins and where it goes, and as a young single man, that's fantastic once you're trying to get married and have a family, becomes a little bit more of a problem. So again, starting your own business doesn't exactly give you stability. Cheap but more stable, I guess. And really that combination of an opportunity, being able to say I can actually see if I can make this work, and see what happens, wanting to be located in one place, I guess, looking for variety as well, and knowing that, you know, I still could have contact with the Americas Cup World, because I said I was doing custom work, and we had people from the cup working in carbonics. But it's really that point where you say, Do I want to keep following the circus around the world, or do you want to try and do my own thing and see how that goes? And I can always go back. And the aim is, you know, once you're committed, then you sort of tend to try and make it work no matter what, and it becomes the new aim, and that's what you put your energy into.   Michael Hingson ** 40:52 I had a guest on unstoppable mindset named Dre Baldwin, and Dre was a professional basketball player for nine years. He went to high school, was on the bench the whole time, went to college, played in college pretty well, but wasn't really noticed until he went to a camp where people could try out and be scouted by professionals who wouldn't come and see you because you weren't famous enough to be seen just by them coming to look for you. But he got a video, and he got some good suggestions, and anyway, he eventually made that into a nine year career. And I asked him, when we talked, why did you end the career? Why did you leave and start a business? And the business he started was up your game LLC, and it's all about helping people up their game in business and so on. And of course, he does it all in the sports environment. But I asked him why he left, and one of the things that he said was it, what people don't know is it's not just the games themselves and the basketball that you play. It's all the other stuff. It's all the fact that if you're going to really do it and be reasonably well, you need to go to the gym a lot, not just when they tell you to practice, but you got to take the initiative and do it on your own. You have to do other things. And he said, I just got to the point where I didn't want to do that, all that invisible part of it anymore. And so he left and started his own business, and has been very successful, but it was an interesting answer. And in a sense, I hear, you know what you're saying. It's really where you're going to go, and what is, what's really going to interest you, which is what has to be part of whatever you do?   Dario Valenza ** 42:34 Yeah, that all makes sense. I think, in my experience, I've never not had an obsession, so to speak. So yeah, with the sailing absolutely like, if you want to be in the America's Cup, it can't be a day job. You have to be committed. You have to be able to concentrate, innovate again, if you're I wasn't an athlete on the boat, so it wasn't necessarily about going to the gym, but certainly doing research, doing testing, working on the boat overnight before I went out the next day. It is a competition, so that the longer, the harder you work, assuming you still keep your performance up, the better you're going to do. So it was an obsession. I accepted that I never it never occurred to me that I don't want to keep doing it right. It was really the logistics. It was thinking, because of the cup had gone to court, we'd had the deed of gift match. Everything had been on hold for a while. It got going again, and the rules changed and there were fewer teams. I'd actually spent a bit of time fundraising for the team that had come out of Valencia to keep it going until the eventual San Francisco cup. So that was interesting as well, saying that, you know, is it getting the reception that I hoped it would, in terms of people investing in it and seeing the value, and kind of looking at it and saying, Okay, now I've got to move to San Francisco the next one, who knows where it's going to be, the format and all those things, you just sort of trade it off and say, Well, if I can make a go of something where I can do it in my hometown, it can be just as interesting, because the technical challenges is just as fascinating. And it's really about, can I create this little environment that I control, where I can do the same fun stuff that I was doing in the cup in terms of tech development, but also make it a business and make a difference to the world and make it commercially viable. And that was really the challenge. And saying that, that was the motivation, to say, if I can take the thing that interests me from the cup and apply it to a commercial technological challenge, then I'll have the best of the best of both worlds.   Michael Hingson ** 44:44 What? What made you really go into doing drones after the yacht stuff?   Dario Valenza ** 44:52 So yeah, certainly that aerial data capture piece, but also the it's very announced. I guess. So most of the work that I was doing in the cup was around aeroelastic optimization, lightweight structures, which really dynamics, yeah. And so, you know, a yacht is a plane with one wing in the water and one wing in the air. It's all fluids. The maths is the same, the physics is the same, the materials are the same. If you do it well in the cup, you win. If you do it well in drones, you win also. But you win by going further and being more efficient and economical at doing these missions. And so it's sort of like having this superpower where you can say, I can make this tool really good that's going to give me an advantage. Let's go and see if that actually makes a difference in the market.   Michael Hingson ** 45:44 Well, I mean, as we know, the only difference really, between water and air is that the molecules are further apart in air than they are in water. So why? It really isn't that much different? He said, being a physicist and picking on chemists, but you know, I do understand what you're saying. So when did you actually start carbonics? Was that when you went into the Drone   Dario Valenza ** 46:05 World? So the business itself early 2012 and as I said, those are a few years there where we're doing custom work. And as it happened, I ended up supplying to New Zealand because we built an A class catamaran, which is effectively a little America's Cup boat for the punters, kind of thing that did well in some regattas. It caught the attention of the team New Zealand guys. They decided to use them as a training platform. We did a world championship where they were skipping the boats the carbonics built did really well in that sort of top five spots got a bunch of commercial orders off the back of that, which then brought some money into subsidize the drones, etc, etc. So by the time we were properly so the first time we flew our airframe would have been, you know, 2015   Michael Hingson ** 46:55 but nobody has created an America's Cup for drones yet. So there's a project for you.   Dario Valenza ** 47:01 They're all sort of drone racing, so I'm not surprised. Yeah, and I think again, it's really interesting. So when you look at motorsport and yacht racing in the 70s, the 80s, the 90s, the 2000s it really was a test bet, because you had to build something, go compete with it, learn from it, repeat. And you'd get, you know, the case of motorsport, traction control, ABS, all that stuff. In the case of sailing, that the use of, you know, modern fiber materials for ropes and structures, that was really sort of the cauldron where the development happened. And I think that was sort of the result of an analog world, so to speak, where you had to build things to know. I think now, with better compute and a more sophisticated role that simulations can play, it's still there is value in competition, but I think it's done in a different way. You're doing it. The key is to iterate virtually as much as possible before you build something, rather than building as many things as possible and doing the development that way.   Michael Hingson ** 48:13 Well, here's an interesting Oh, go ahead, yeah.   Dario Valenza ** 48:16 So I think that affects, certainly, how sport is seen in terms of there's probably more emphasis on the actual athletic competition, on the technology, because there are just other areas now where that development is happening, and SpaceX drones, there are more commercial places where control systems, electronic structures are really being pushed well before it was mainly in sport.   Michael Hingson ** 48:45 Well, here's a business question for you. How do you identify value that is something that you uniquely can do, that other people can't, and that here's the big part, people will pay for it,   Dario Valenza ** 49:01 cost per kilometer of scan is really my answer in the case of carbonics, saying you want to get a digital twin of a power transmission line over 800 kilometers. You can do that with a helicopter, and it's going to cost 1000s of dollars, and you're going to burn tons of fuel, and you can only get so close, etc. So you can only do it in visual conditions, and that's sort of the current best practice. That's how it's done. You can do it with satellites, but you can't really get in close enough yet in terms of resolution and independent on orbits and weather. You can do it by having someone drive or walk along the line, and that's stupendously inefficient. You can do it with multi rotor drones, and then, yeah, you might be able to do five kilometers at a time, but then you got to land and relocate and launch again, and you end up with this big sort of disparity of data sets that go stitch together by the time you add that all up. It's actually more expensive than a helicopter. Or you could do it with a drone like. Fly for 800 kilometers, which is making it Yes, and making a drone that can fly for 800 kilometers is not trivial, and that's where the unique value sits. And it's not just the airframe that the airframe holds it all up, but you have to have the redundancies to command and control, the engineering certifications, the comms, the stability, the payload triggering and geo tagging. So all of that stuff has to work. And the value of carbonics is, yes, the carbon fiber in the airframe, but also the the team ethos, which, again, comes out of that competition world, to really grab the low hanging fruit, make it all work, get it out there and be flexible, like we've had missions with stuff hasn't gone to plan, and we've fixed it, and we've still delivered the data. So the value is really being able to do something that no one else can do.   Michael Hingson ** 50:54 So I assume that you're still having fun as a founder and the owner of a company,   51:02 sometimes,   Michael Hingson ** 51:05 more often than not, one would hope,   Dario Valenza ** 51:07 Oh, absolutely, yeah. I mean, obviously there's a huge amount of pride in seeing now we're 22 people, some of certainly leaders in the field, some of the best in the world, the fact that they have chosen to back the vision, to spend years of their professional life making it happen, according to the thing that I started, I mean that that's flattering and humbling. There's always a challenge. It's always interesting. Again, having investors and all that you're not it's not all on my shoulders. People that are also invested, literally, who have the same interests and we support each other. But at the same time, it's not exactly certain. In terms of you're always working through prices and looking at what's going to happen in a day a year, six months, but you sort of get used to it and say, Well, I've done this willingly. I know there's a risk, but it's fun and it's worth it, and we'll get there. And so you do it   Michael Hingson ** 52:10 well, you're the you're the visionary, and that that brings excitement to it all. And as long as you can have fun and you can reward yourself by what you're doing. It doesn't get any better than that.   Dario Valenza ** 52:26 So they tell me, yeah, how do you absolutely, how do you   Michael Hingson ** 52:31 create a good, cohesive team?   Dario Valenza ** 52:36 Values, I think, are the base of them would be very clear about what we are and what we aren't. It's really interesting because I've never really spent any time in a corporate environment, nor do I want to. So keeping that informal fun element, where it's fairly egalitarian, it's fairly focused, we're not too worried about saying things how they are and offending people. We know we're all in it together. It's very much that focus and common goal, I think, creates the bond and then communication like being absolutely clear about what are we trying to do? What are the priorities? What are the constraints? And constantly updating each other when, when one department is having an issue and it's going to hold something up, we support each other and we adjust accordingly, and we move resources around. But yeah, I think the short answer is culture you have to have when someone walks in, there's a certain quality to the atmosphere that tells you what this team is about, right? And everyone is on their page, and it's not for everyone. Again, we don't demand that people put in their heart and soul into 24/7 but if you don't, you probably don't want   Michael Hingson ** 53:56 to be there. Yeah, makes sense. So what kind of advice would you give to someone who's starting out in a career or considering what they want to do with their lives?   Dario Valenza ** 54:08 Where do I start? Certainly take, take the risks while you're young and independent, you don't have a lot to lose. Give it a go and be humble. So getting my experience going into the cup like my approach was, I'll clean the floors, I'll be the Gopher, I'll work for free, until you guys see some value, like I'm it's not about what am I going to get out of this? It's how do I get involved, and how do I prove myself? And so being open and learning, being willing to put in the hours. And I think at one point there was a comment during the trial that he doesn't know what he's doing, but he's really keen, and his attitude is good. And I think that's that's how you want to be, because you can learn the thing you. That you need to have the attitude to be involved and have have a go.   Michael Hingson ** 55:05 Have fun. Yeah, you have to decide to have fun.   Dario Valenza ** 55:14 Yeah, absolutely. You have to be interested in what you're doing, because if you're doing it for the money, yes, it's nice when you get the paycheck, but you don't have that passion to really be motivated and put in the time. So right by this is that the Venn diagram right, find something you're interested in, that someone is willing to pay you for, and that you're good at, not easy, but having that openness and the humble and saying, Well, I'm don't try and get to the top straightaway, like get in, prove yourself. Learn, improve, gain skills, and probably, in my case, the value of cross pollination. So rather than sort of going into one discipline and just learning how it's done and only seeing that, look at the analogous stuff out there and see how you can apply it. Yeah. So again, from from boats to drones, from cars to boats, from really racing to business, abstract the problem into what are we trying to solve? What are the variables? How's it been done elsewhere, and really knowing when to think by analogy and when to think from first principles,   Michael Hingson ** 56:23 that makes sense. And with that, I'm going to thank you. We've been doing this for an hour. My gosh, is life fun or what? But I really appreciate it. Well, there you go. I appreciate you being here, and this has been a lot of fun. I hope that all of you out there watching and listening have liked our podcast episode. Please let us know. I'd appreciate it if you'd email me. Michael h i at accessibe, A, C, C, E, S, S, I B, e.com, or go to our podcast page, which is w, w, w, dot Michael hingson, that's m, I, C, H, A, E, L, H, I N, G, s, O, n.com/podcast, and I would ask you how, how can people reach out to you? If they'd like to reach out to you and maybe learn more about what you do, maybe join the team?   Dario Valenza ** 57:09 Yeah, probably the easiest way would be LinkedIn, just Dario Valencia. Otherwise, my email is just Dario D, A, R, I, o@carbonics.com.au.au,   Michael Hingson ** 57:21 being Australian, and Valenc spelled V, A,   Dario Valenza ** 57:25 l e n z, A, but the email is just dario@carbonics.com.au You don't need to know how to spell my last name, right? Yeah, sorry for the LinkedIn. It'll be Dario Valencia, V A, l e n z A, or look at the carbonics profile on LinkedIn, and I'll be one of the people who works. There you   Michael Hingson ** 57:43 go. Well again, this has been fun, and we appreciate you, and hope that people will reach out and want to learn more. If you know of anybody who might make a good guest, or if any of you watching or listening out there might know of anyone who would be a good guest for unstoppable mindset, I sure would appreciate it if you'd let us know, we really value your help with that. We're always looking for more people to be on the podcast, so please don't hesitate. And also, wherever you're listening or watching, we sure would appreciate it if you give us a five star rating. We really appreciate your views, especially when they're positive, but we like all the comments, so however you're listening and so on, please give us a five star rating and let us know how we can even do better next time. But Dario, again, I want to thank you. Really appreciate you being here with us today. This has been a lot of fun, and I'm glad I learned a lot today. So thank you very much.   58:37 My pleasure. You   **Michael Hingson ** 58:43 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.

The Seen and the Unseen - hosted by Amit Varma
Ep 418: What Just Happened Between India & Pakistan?

The Seen and the Unseen - hosted by Amit Varma

Play Episode Listen Later May 19, 2025 149:46


Why did the attacks in Pahalgam happen? What took place in the skirmishes after that? What have we learnt about geopolitics and our military preparedness? Pranay Kotasthane and Aditya Ramanathan join Amit Varma in episode 418 of The Seen and the Unseen to try to clear some of the fog of war. (FOR FULL LINKED SHOW NOTES, GO TO SEENUNSEEN.IN.) Also check out: 1. Pranay Kotasthane on Twitter, LinkedIn, Amazon and the Takshashila Institution. 2. Aditya Ramanathan on Twitter, LinkedIn, Instagram and the Takshashila Institution. 3. Puliyabaazi — Pranay Kotasthane's podcast (with Saurabh Chandra & Khyati Pathak). 4. Anticipating the Unintended — Pranay Kotasthane and Raghu Sanjaylal Jaitley's newsletter. 5. All Things Policy -- The Takshashila Institution's podcast. 6. Pranay Kotasthane Talks Public Policy — Episode 233 of The Seen and the Unseen. 7. The India-Pakistan Conflict -- Episode 111 of The Seen and the Unseen (w Srinath Raghavan). 8. Democracy in Pakistan -- Episode 79 of The Seen and the Unseen (w Pranay Kotasthane and Hamsini Hariharan). 9. India in the Nuclear Age -- Episode 80 of The Seen and the Unseen (w Lt Gen Prakash Menon). 10. All previous episodes of The Seen and the Unseen w Pranay Kotasthane: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14. 11. Aditya Ramanathan's piece on how India's air defence system performed. 12. Aditya Ramanathan's analysis of Operation Sindoor. 13. 9/11 and Pakistan's Economy (2006) -- Amit Varma's post on 'Al Faeda'. 14. Action Produces Information -- Brian Armstrong at Startup Archive. 15. Khushi Mukherjee on India, Pakistan and PoK. 16. The Israeli-Egyptian War of Attrition, 1969-1970 -- Yaacov Bar-Siman-Tov. 17. Inadvertent Escalation: Conventional War and Nuclear Risks -- Barry R Posen. 18. The People Next Door: The Curious History of India-Pakistan Relations -- TCA Raghavan. 19. The Sovereign Lives of India and Pakistan: Post-Partition Statehood in South Asia -- Atul Mishra. 20. Husain Haqqani on Amazon. 21. Empires of the Indus -- Alice Albinia. 22. Network for Advanced Study of Pakistan (NASP) Fellowship. This episode is sponsored by CTQ Compounds. Check out The Daily Reader and FutureStack. Use the code UNSEEN for Rs 2500 off. Amit Varma and Ajay Shah have launched a new course called Life Lessons, which aims to be a launchpad towards learning essential life skills all of you need. For more details, and to sign up, click here. Amit and Ajay also bring out a weekly YouTube show, Everything is Everything. Have you watched it yet? You must! And have you read Amit's newsletter? Subscribe right away to The India Uncut Newsletter! It's free! Also check out Amit's online course, The Art of Clear Writing. Episode art: ‘The Fog of War' by Simahina.

Road to Redline : The Porsche and Car Podcast
Thorsten Klein: Style Porsche's special projects boss talks to 9WERKS

Road to Redline : The Porsche and Car Podcast

Play Episode Listen Later May 19, 2025 51:55


Thorsten Klein is a Porsche fanatic who has simultaneously enjoyed a long career in the company's design department at Weissach. While Thorsten's name may be unfamiliar to most, chances are you've sampled Klein's work if ever you've sat in a 918 bucket seat, or used a fabric door pull on a water-cool Porsche.In this exclusive chat at the launch of the ‘911 Spirit 70' in Berlin, Klein discusses life at Weissach and the responsibility of design at Porsche, plus notable achievements of he and his team, as well as the classics residing in his own garage.Thanks to our friends heritagepartscentre.com for sponsoring this podcast, get up to 10% off your basket by entering the code ‘9WERKS10' at the checkout on heritagepartscentre.comThis episode is also sponsored by Roadtrip Tribes the app that keeps your group connected and on track. With real-time synchronized navigation, a built-in walkie-talkie, and the Radar function to locate your tribe while driving, RoadtripTribes ensures your convoy stays together and never deviates from the planned route. No one gets lost, no one gets left behind—just epic road trips.Find your dream Porsche on the 9WERKS Marketplace: 9werks.co.uk/marketplace ‘9WERKS Radio' @9werks.radio is your dedicated Porsche and car podcast, taking you closer than ever to the world's finest sports cars and the culture and history behind them.The show is brought to you by 9werks.co.uk, the innovative online platform for Porsche enthusiasts. Hosted by Porsche Journalist Lee Sibley @9werks_lee, 911 owner and engineer Andy Brookes @993andy and obsessive Porsche enthusiast & magazine junkie Max Newman @maxripcor, with special input from friends and experts around the industry, including you, our valued listeners.If you enjoy the podcast and would like to support us by joining the 9WERKS Driven Not Hidden Collective you can do so by hitting the link below, your support would be greatly appreciated.Support the show

Silicon Curtain
Silicon Bites #143 - Putin's Next Phase of Peace Negotiations - Threat, Intimidation and Mass Murder

Silicon Curtain

Play Episode Listen Later May 18, 2025 10:22


Edition No143 | 18-05-2025 - Ukraine's military intelligence HUR reports it has information indicating Russia intends to conduct a training launch of an RS-24 "Yars" intercontinental ballistic missile during the night of May 19. It says the launch is meant to "intimidate Ukraine" and that the missile will be equipped with a training warhead. Russia will allegedly launch an intercontinental ballistic missile tonight with the intent of intimidating the USA, Europe & Ukraine. The RS-24 Yars ICBM has a range of 11000 km & explosive power a million-ton TNT.----------Your support is massively appreciated! SILICON CURTAIN LIVE EVENTS - FUNDRAISER CAMPAIGN Events in 2025 - Advocacy for a Ukrainian victory with Silicon CurtainNEXT EVENTS - LVIV, KYIV AND ODESA THIS MAY.https://buymeacoffee.com/siliconcurtain/extrasOur first live events this year in Lviv and Kyiv were a huge success. Now we need to maintain this momentum, and change the tide towards a Ukrainian victory. The Silicon Curtain Roadshow is an ambitious campaign to run a minimum of 12 events in 2025, and potentially many more. We may add more venues to the program, depending on the success of the fundraising campaign. https://buymeacoffee.com/siliconcurtain/extrasWe need to scale up our support for Ukraine, and these events are designed to have a major impact. Your support in making it happen is greatly appreciated. All events will be recorded professionally and published for free on the Silicon Curtain channel. Where possible, we will also live-stream events.https://buymeacoffee.com/siliconcurtain/extras----------SILICON CURTAIN FILM FUNDRAISERA project to make a documentary film in Ukraine, to raise awareness of Ukraine's struggle and in supporting a team running aid convoys to Ukraine's front-line towns.https://buymeacoffee.com/siliconcurtain/extras----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/-----------

The BikeRadar Podcast
Your questions answered! Supporting British brands, 29 vs 27.5in wheels, battery recycling and more

The BikeRadar Podcast

Play Episode Listen Later May 18, 2025 45:38


The Tech Q&A is back, with Jack Luke and Simon Von Bromley fielding your questions. This time around, the pair cover: 26in, 27.5in or 29in? Which wheel size suits trail riding? Best British bike brands: Looking beyond Orange and Whyte? We suggest five UK makes worth a look – plus the Whyte T-140 RS gets a shoutout as a standout full-suspension option Mechanical disc brake upgrades: We share easy, affordable tips to boost lever feel and stopping power without switching to hydraulic Health benefits of cycling: From cardio to mental clarity, we run through the physical and psychological boosts two wheels can bring Best tyres for wet commutes: Grip, durability and rolling resistance – what to look for when choosing rubber for rainy-day riding What happens when an e-bike battery dies? For riders considering an ebike, we explain battery life, maintenance and proper recycling. Got a question for a future episode? Drop us a message at Podcast@bikeradar.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Regionalni program: Aktuelno u 18 - Radio Slobodna Evropa / Radio Liberty
Prvi direktni mirovni pregovori delegacija Ukrajine i Rusije u Istanbulu

Regionalni program: Aktuelno u 18 - Radio Slobodna Evropa / Radio Liberty

Play Episode Listen Later May 15, 2025 29:58


Blokada Suda u Novom Sadu zbog produženja pritvora aktivistima. Za potpredsjednika Skupštine RS-a izabran optuženi za ratne zločine. Propao i 16. pokušaj konstituisanja Skupštine Kosova. Da li je ugrožen projekt Trampovog zeta u Beogradu? Crnogorski 'darovi' za arapskog investitora Mohameda Alabara.

Moneycontrol Podcast
4580: Cabinet approves HCL-Foxconn JV, India's first GPU soon, Razorpay's AI leap, and Travel cancellations spike for Turkey and Azerbaijan

Moneycontrol Podcast

Play Episode Listen Later May 14, 2025 7:14


In today's Tech3 from Moneycontrol, we unpack India's latest semiconductor push as the Cabinet clears HCL-Foxconn's Rs 3,706-crore chip plant in UP. Plus, India's first indigenous GPU prototype is almost here. Also in this episode—Karan Bajaj returns with a healthtech venture, Razorpay builds conversational payments in 72 hours, and MakeMyTrip sees a sharp rise in trip cancellations to Turkey and Azerbaijan amid boycott calls.

Coming of Age | The Cloud Podcast |
EP. 254 ดัง พันกร กลับมากับอัลบัมใหม่ ตัวตนที่เปลี่ยนไปบนชีวิตที่ไม่มีแผนสอง - The Cloud Podcast

Coming of Age | The Cloud Podcast |

Play Episode Listen Later May 14, 2025 55:11


ดัง-พันกร บุณยะจินดา ศิลปิน RS ขวัญใจวัยรุ่นยุค 90 ด้วยสไตล์การแต่งตัวและเสียงร้องที่ไม่เหมือนใครทำให้เขากลายเป็นศิลปินล้านตลับตั้งแต่อายุเพียง 19 ปี กับเพลงฮิตติดหูในยุคเทปคาสเซตต์ครองเมือง เบื้องหลังความสำเร็จอันรวดเร็วคือการหนีเรียนไปทำเพลงตอนอยู่ต่างประเทศ ใครจะรู้ว่าอีก 20 ปีต่อมาเขาจะได้ร่วมงานกับ DJ Clinton Sparks และกลายเป็นศิลปินในค่ายระดับโลกอย่าง Universal Music Group ในนาม DK ก่อนจะหายไปอีกครั้งถึง 2 ปีที่ต้องเผชิญกับความทุกข์ใจถึงขั้นไม่กล้ามองตัวเองในกระจก เพราะน้ำหนักขึ้นครั้งแรกในชีวิต  ดังในวัย 46 ปี กลับมาพร้อมมุมมองต่อชีวิตที่เรียบง่าย ลึกซึ้ง และตลกมากขึ้น พร้อมการเริ่มต้นบทใหม่ในชีวิต รายการ Coming of Age ชวน ดัง พันกร มานั่งคุยแบบเปิดใจถึงการเติบโต การทำเพจ DK Official และการกลับมาอัปเดตผลงานอย่างอัลบัมใหม่ที่มีเซอร์ไพรส์มากมายภายใต้การดูแลของ Ninja Perfection (โทรศัพท์ 09 6924 2463)   ดำเนินรายการ : ทรงกลด บางยี่ขัน

The Cloud Podcast
Coming of Age | EP. 254 | ดัง พันกร กลับมากับอัลบัมใหม่ ตัวตนที่เปลี่ยนไปบนชีวิตที่ไม่มีแผนสอง - The Cloud Podcast

The Cloud Podcast

Play Episode Listen Later May 14, 2025 55:11


ดัง-พันกร บุณยะจินดา ศิลปิน RS ขวัญใจวัยรุ่นยุค 90 ด้วยสไตล์การแต่งตัวและเสียงร้องที่ไม่เหมือนใครทำให้เขากลายเป็นศิลปินล้านตลับตั้งแต่อายุเพียง 19 ปี กับเพลงฮิตติดหูในยุคเทปคาสเซตต์ครองเมือง เบื้องหลังความสำเร็จอันรวดเร็วคือการหนีเรียนไปทำเพลงตอนอยู่ต่างประเทศ ใครจะรู้ว่าอีก 20 ปีต่อมาเขาจะได้ร่วมงานกับ DJ Clinton Sparks และกลายเป็นศิลปินในค่ายระดับโลกอย่าง Universal Music Group ในนาม DK ก่อนจะหายไปอีกครั้งถึง 2 ปีที่ต้องเผชิญกับความทุกข์ใจถึงขั้นไม่กล้ามองตัวเองในกระจก เพราะน้ำหนักขึ้นครั้งแรกในชีวิต  ดังในวัย 46 ปี กลับมาพร้อมมุมมองต่อชีวิตที่เรียบง่าย ลึกซึ้ง และตลกมากขึ้น พร้อมการเริ่มต้นบทใหม่ในชีวิต รายการ Coming of Age ชวน ดัง พันกร มานั่งคุยแบบเปิดใจถึงการเติบโต การทำเพจ DK Official และการกลับมาอัปเดตผลงานอย่างอัลบัมใหม่ที่มีเซอร์ไพรส์มากมายภายใต้การดูแลของ Ninja Perfection (โทรศัพท์ 09 6924 2463)   ดำเนินรายการ : ทรงกลด บางยี่ขัน

Road to Redline : The Porsche and Car Podcast
‘Ultimate Man Maths' - what happens when the sums add up.

Road to Redline : The Porsche and Car Podcast

Play Episode Listen Later May 12, 2025 99:16


Lee is away leading the 9WERKS Tour of Sicily, in his absence Andy and Lee are joined by Driven Not Hidden Collective member and prolific car buyer Ben. We learn what happens when the man maths adds up and you accidentally accumulate Porsches at an alarming rate. From 356 to 987 we consider the use case scenarios, value, and how you manage the optics on the home front.You can find Ben on instagram @bensporscheproblemFind your dream Porsche on the 9WERKS Marketplace: 9werks.co.uk/marketplace Thanks to our friends heritagepartscentre.com for sponsoring this podcast, get up to 10% off your basket by entering the code ‘9WERKS10' at the checkout on heritagepartscentre.com‘9WERKS Radio' @9werks.radio is your dedicated Porsche and car podcast, taking you closer than ever to the world's finest sports cars and the culture and history behind them.The show is brought to you by 9werks.co.uk, the innovative online platform for Porsche enthusiasts. Hosted by Porsche Journalist Lee Sibley @9werks_lee, 911 owner and engineer Andy Brookes @993andy and obsessive Porsche enthusiast & magazine junkie Max Newman @maxripcor, with special input from friends and experts around the industry, including you, our valued listeners.If you enjoy the podcast and would like to support us by joining the 9WERKS Driven Not Hidden Collective you can do so by hitting the link below, your support would be greatly appreciated.Support the show

Regionalni program: Aktuelno u 18 - Radio Slobodna Evropa / Radio Liberty
Uprkos zabrani, Dodik prisustvovao obilježavanju Dana Vojske RS

Regionalni program: Aktuelno u 18 - Radio Slobodna Evropa / Radio Liberty

Play Episode Listen Later May 12, 2025 29:58


Uprkos zabrani ulaska, čelnici bh. entiteta RS, Milorad Dodik, Radovan Višković i Nenad Stevandić ušli su u kasarnu 'Kozara' na obilježavanje Dana Vojske RS. Ministar odbrane Bosne i Hercegovine Zukan Helez najavio da će oni koji su prekršili zakon u ovom slučaju odgovarati.

Notícias Agrícolas - Podcasts
Atualização do NOAA mostra que condição de neutralidade permanece até o fim do ano

Notícias Agrícolas - Podcasts

Play Episode Listen Later May 9, 2025 41:02


Chuvas no RS devem ser intensas, mas de curta duração

The Gary Null Show
The Gary Null Show 5.8.25

The Gary Null Show

Play Episode Listen Later May 8, 2025 57:24


HEALTH NEWS   ·         Eating avocados during pregnancy associated with lower food allergy risk in baby Six new studies point to red raspberry's potential anti-inflammatory properties ·         Better physical health probably follows religious and spiritual engagement, rather than vice versa ·         Tomato and fruit juice improve quality of life for kids with asthma ·         Discover how parsley helps to fight cancer ·         Eating ultra processed foods may speed up early signs of Parkinson's disease   Eating avocados during pregnancy associated with lower food allergy risk in baby University of Eastern Finland, May 7, 2025 (Eurekalert)   An observational study among 2,272 mother-child pairs in Finland found that infants had 44% lower odds of developing food allergies at 12 months if their mother consumed fresh avocado during pregnancy, after adjusting for other lifestyle, delivery, and maternal health factors. This is the first published study to link avocados in the maternal diet to a lower risk of infant food allergies—a growing public health concern that affects nearly one in 13 children, or roughly two in every classroom.   Researchers analyzed data collected as part of the Kuopio Birth Cohort (KuBiCo). Participants who reported eating any avocado (>0 grams) in either trimester were defined as avocado consumers, and non-consumers were those who did not report consuming any avocado in either trimester. Infant allergic outcomes, including rhinitis, paroxysmal wheezing, eczema, and food allergy, were evaluated at 12-months of age. After adjusting for factors food allergy was found to be significantly higher in infants of non-avocado consumers (4.2%) versus avocado consumers (2.4%).    Six new studies point to red raspberry's potential anti-inflammatory properties   Various Universities, May 2, 2025 (Medical Xpress)   Initial findings from six animal model studies reveal the potential effects of red raspberry consumption on cardiovascular disease risk reduction, maintaining normal blood glucose levels and liver function as well as potential anti-inflammatory effects related to bone health.   Cardiovascular University of Michigan observed potential benefits of red raspberry intake on obesity-prone rats.   Metabolic Syndrome Washington State University noted positive effects of red raspberry consumption on metabolic syndrome in male mice with diet-induced obesity. Oregon State University studied the effects of red raspberries in mice fed a high-fat, high-sugar Western diet.   Diabetes Texas A&M University reported positive effects of red raspberry consumption on diabetes-related complications and heart disease in obese diabetic mice.   Liver Function Oregon State University noted raspberry's capacity for ellagic acid quercetin to bind to the peroxisome proliferator-activated receptor-alpha (PPARa).   Inflammation and Bone Health Texas Woman's University observed anti-inflammatory effect of polyphenols in red raspberries in the production of osteoclasts, the cells associated with the breakdown of bone.     Better physical health probably follows religious and spiritual engagement, rather than vice versa University of Miami, May 7, 2025 (PLoS One)   Better physical health probably follows religious and spiritual engagement, rather than vice versa, per six year longitudinal U.S. study aiming to tease out this relationship Religious and spiritual (R/S) engagement is generally associated with better health. However, it is not known which comes first between R/S engagement and health due to a lack of longitudinal studies. We examined this issue in a sample assessed six years apart. We examined the measurement invariance and reciprocal relationships of R/S engagement and self-rated physical health (SRH) at two timepoints (six years apart). We then assessed whether the strength of their relationships with each other differed.   Our findings demonstrate that religious and spiritual engagement predicts better self-rated physical health six years later, whereas better SRH does not significantly predict future R/S engagement.   Tomato and fruit juice improve quality of life for kids with asthma King Mongkut's Institute of Technology (Thailand), May 7, 2025 (News Medical) In a recent study published in the journal BMC Nutrition, researchers evaluated the effects of an antioxidant-rich diet on asthma outcomes in children. In the present study, researchers examined clinical outcomes, pulmonary function, and serum antioxidant levels in asthmatic children in Thailand. Participants were randomized to the intervention or control group. The control group received conventional usual care, whereas the intervention group received usual care and mixed fruit and tomato juices. Further, serum antioxidants (ascorbic acid, lycopene, and beta-carotene) were measured. In sum, the consumption of tomato and mixed-fruit juices for eight weeks improved asthma symptom control and quality of life in children. Serum beta-carotene increased within the intervention group, though this was not significantly different compared to controls. However, pulmonary function, ICS usage, and between-group antioxidant levels were unaffected by the intervention.   Discover how parsley helps to fight cancer University of Missouri, April 25, 2025 (NaturalHealth365) Research published in Oncotarget  detailed for the how apigenin in parsely slows and halts the production of the enzyme IKKa, which is behind the growth and progression of cancer. The scientists concluded that apigenin has a profound ability to slow cancer progression or stop it altogether.   In addition to these results, combined apigenin with green tea successfully treats colon cancer and the University of Missouri researchers found apigenin was effective against breast cancer and killed as much as 86 percent of lung cancer cells. Parsley is an excellent source of carotenoids, which protect against cancer-causing cell damage. Additionally, it's considered a “chemoprotective” food due to its ability to protect healthy tissues in the body from the toxic effects of many cancer treatments or drugs. As a powerful anti-inflammatory and antioxidant properties – and its rich source of vitamins A, C, E, beta-carotene, chlorophyll, fiber, lutein, zeaxanthin, folate and cryptoxanthin. It's also packed with a higher concentration of vitamin K than kale.   Eating ultra processed foods may speed up early signs of Parkinson's disease Fudan University (China), May 7, 2025 (Eurekalert) People who eat more ultra processed foods like cold breakfast cereal, cookies and hot dogs are more likely to have early signs of Parkinson's disease when compared to those who eat very few ultra processed foods. Researchers looked for signs of prodromal Parkinson's disease, which is the earliest stage, when neurodegeneration begins, but more characteristic symptoms of Parkinson's disease, like tremors, balance problems and slow movement, have not yet begun. These early symptoms can begin years or even decades before the typical symptoms start. The study included 42,853 people with an average age of 48 who did not have Parkinson's disease at the start of the study. They were followed up to 26 years. After adjusting for factorsg, researchers found that participants who ate 11 or more servings of ultra processed foods per day had a 2.5-fold higher likelihood of having three or more early signs of Parkinson's disease compared to those consuming fewer than three servings per day. When looking at individual early signs of Parkinson's disease, researchers also found that eating more ultra processed foods was tied to an increased risk for nearly all symptoms except constipation.

The Imperfect show - Hello Vikatan
UK-வுடன் நடந்த deal எந்த sectors-க்கு லாபம்? | IPS Finance - 203 | Operation Sindoor

The Imperfect show - Hello Vikatan

Play Episode Listen Later May 7, 2025 27:47


Bright Side
Archaeologists Spotted Strange 'Anomaly' Buried Near Giza Pyramids

Bright Side

Play Episode Listen Later May 6, 2025 12:34


​Archaeologists recently uncovered a mysterious "anomaly" beneath the Western Cemetery near Egypt's Great Pyramid of Giza. Using ground-penetrating radar and electrical resistivity tomography, they identified two underground structures: a shallow L-shaped feature and a deeper, larger one. Both structures appear man-made due to their distinct shapes and densities differing from the surrounding soil. Researchers speculate that the shallow feature might have served as an entrance to the deeper structure, possibly indicating the presence of a tomb. Excavations are planned to further investigate these intriguing findings. ​ Credit: CC BY-SA 2.0, https://creativecommons.org/licenses/... : The Parthenon sculptures: By Carole Raddato, https://commons.wikimedia.org/wiki/Fi... Valley of the Kings: By Luigi Rosa, https://commons.wikimedia.org/wiki/Fi... CC BY-SA 4.0, https://creativecommons.org/licenses/... : Templo de Ramsés II: By Diego Delso, https://commons.wikimedia.org/wiki/Fi... Enterance to the Pyramid of Unis in Sakkara: Leon petrosyan, https://commons.wikimedia.org/wiki/Fi... Rosetta Stone: Hans Hillewaert, https://en.wikipedia.org/wiki/File:Ro... British Museum: Another Believer, https://commons.wikimedia.org/wiki/Fi... CC BY-SA 3.0, https://creativecommons.org/licenses/... : Saqqara BW 18: By Berthold Werner, https://commons.wikimedia.org/wiki/Fi... Mastaba schematics: By Mastaba.jpg, https://commons.wikimedia.org/wiki/Fi... RAMmummy: By ThutmoseIII, https://commons.wikimedia.org/wiki/Fi... Mastaba M17: By Olaf Tausch, C BY 3.0, https://creativecommons.org/licenses/... , https://commons.wikimedia.org/wiki/Fi... Valley of the Kings panorama: By Nikola Smolenski, CC BY-SA 3.0 RS, https://creativecommons.org/licenses/... , https://commons.wikimedia.org/wiki/Fi... Maya Jade Necklace of Kinich Hanab Pakal: By Gary Todd, СС0 1.0, https://creativecommons.org/publicdom..., https://commons.wikimedia.org/wiki/Fi... Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate. Learn more about your ad choices. Visit megaphone.fm/adchoices

Regionalni program: Aktuelno u 18 - Radio Slobodna Evropa / Radio Liberty
Schmidt pred Vijećem sigurnosti UN-a: U BiH u toku 'politička, ali ne sigurnosna kriza'

Regionalni program: Aktuelno u 18 - Radio Slobodna Evropa / Radio Liberty

Play Episode Listen Later May 6, 2025 29:58


Visoki predstavnik Christian Schmidt predstavio izvještaj o stanju u Bosni i Hercegovini. SIPA dostavila izvještaj Tužilaštvu BiH o pokušaju hapšenja Dodika, a protiv pripadnika državne policije SIPA-e zbog pokušaja privođenja Dodika krivična prijava u RS-u. Friedrich Merz novi njemački kancelar.

The Earful Tower: Paris
My three-year-old on learning 3 languages at once

The Earful Tower: Paris

Play Episode Listen Later May 5, 2025 16:27


This week on the podcast, I invite my three-year-old son Otis to talk about language. He has been doing a stellar job learning English, French, and Swedish at the same time, and I was curious to pick his brain about it. You'll hear him tell me how I'm no good at rolling my Rs in French, why he speaks Swedish with his mother, and what he thought about Italy. Well... I mean... he's three years old, so he doesn't really get too deep into anything, but it's still a fascinating conversation for anyone interested in language, the human brain, and international life for families with young children. This episode is a follow-up to an episode from over a year ago in Season 15, Episode 9 called "How we're raising a trilingual child in Paris". That was my wife Lina and I discussing the same topic. But now it was Otis's chance to take the mic for the first time.  Also mentioned in this episode: The Earful Everywhere podcast (currently in Italy): https://theearfultower.substack.com/p/its-here-the-official-launch-of-the Our walking tours of Paris: http://www.theearfultower.com/tours Music by Pres Maxson, his take on Douce France. *********** The Earful Tower exists thanks to support from its members. From $10 a month you can unlock almost endless extras including bonus podcast episodes, live video replays, special event invites, and our annually updated PDF guide to Paris.  Membership takes only a minute to set up on Patreon, or Substack. Thank you for keeping this channel independent.  For more from the Earful Tower, here are some handy links: Website  Weekly newsletter     

Road to Redline : The Porsche and Car Podcast
Jonny Smith 'That time we did a Somerset Ferris Bueller's day off'

Road to Redline : The Porsche and Car Podcast

Play Episode Listen Later May 5, 2025 135:17 Transcription Available


The ‘Car Pervert' Jonny Smith joins Andy & Max to recall his First, Best, Worst and Next cars including the tail of the borrowed 1989 911 Targa that reenacted the 80's teen film along with numerous interesting and funny stories from his long career in automotive journalism.Jonny has his own YouTube channel ‘The Late Brake Show' and the Podcast that he cohosts with Richard Porter ‘Smith and Sniff'.Find your dream Porsche on the 9WERKS Marketplace: 9werks.co.uk/marketplace Thanks to our friends heritagepartscentre.com for sponsoring this podcast, get up to 10% off your basket by entering the code ‘9WERKS10' at the checkout on heritagepartscentre.com‘9WERKS Radio' @9werks.radio is your dedicated Porsche and car podcast, taking you closer than ever to the world's finest sports cars and the culture and history behind them.The show is brought to you by 9werks.co.uk, the innovative online platform for Porsche enthusiasts. Hosted by Porsche Journalist Lee Sibley @9werks_lee, 911 owner and engineer Andy Brookes @993andy and obsessive Porsche enthusiast & magazine junkie Max Newman @maxripcor, with special input from friends and experts around the industry, including you, our valued listeners.If you enjoy the podcast and would like to support us by joining the 9WERKS Driven Not Hidden Collective you can do so by hitting the link below, your support would be greatly appreciated.Support the show

Moneycontrol Podcast
4569: SC Blow to JSW Steel Deal | iPhones 'Made in India' for US | SEBI's New Crash Course| MC Editor's Picks

Moneycontrol Podcast

Play Episode Listen Later May 5, 2025 4:15


SC strikes down JSW Steel's Bhushan Power deal; Apple's India shift could unlock a $14 bn opportunity; SEBI plans a crash course to curb insider trading; India tightens economic pressure on Pakistan; Avaada eyes Rs 5,000 cr IPO; Utpal Sheth on jobs and consumption; Warren Buffett signs off. Tune in.

ThePrint
OPINION: Goa didn't choose to become a casino city—now it's a state-sponsored moral gamble

ThePrint

Play Episode Listen Later May 4, 2025 10:22


What unfolds nightly in Goa's capital is a microcosm of the state's uneasy relationship with its casino industry. And the only people who feel unwelcome at this unwarranted party are the residents of this tiny city, trapped in a geography transformed against their will, victims of a state-sanctioned gamble. The latest flashpoint in this ongoing struggle is a public parking facility near the Ferry Wharf—built with Rs 20-22 crore of taxpayer funds—allegedly transferred to a casino operator without transparency or due process. Here's this week's column for ThePrint by Karanjeet Kaur, former editor of Arré.

Wise Men Say
LIVE REACTION: Sunderland 0-1 QPR with Julio Arca

Wise Men Say

Play Episode Listen Later May 3, 2025 34:39


Stephen Goldsmith and Richard Easterbrook were live at The Fire Station after the QPR defeat and were joined by Sunderland legend Julio Arca! The lads discuss the final-day defeat to the Rs, look back at the season just concluded and share their play-off thoughts. There's also a good chat with Julio about his playing days at the Stadium of Light. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Producer Points
Getting Discovered in 2025 — Tips from the Producers Behind Benson Boone, GAYLE & ITZY

Producer Points

Play Episode Listen Later May 3, 2025 73:36


SNS - Saturday Night SEGA
E537 (03 May 2025)

SNS - Saturday Night SEGA

Play Episode Listen Later May 3, 2025 134:41


Gavvie is back from Japan and, after taking a week off to rest an injured foot, he's also back on the RS airwaves with plenty of banter and bangers for your Saturday evening! Chapters: 00:00:00 - Saturday Night SEGA - 15 Years LiVE 00:01:59 - Bayonetta 3 - GH()ST 00:05:05 - The Caligula Effect - Sin 00:08:33 - This is Saturday Night SEGA 1 00:29:28 - Crackin' DJ - hangover 00:31:09 - Fist of the North Star: Lost Paradise (Hokuto ga Gotoku) - Minigame BGM: Kuro Operation 00:35:02 - Sonic 2: Remastered Mobile Edition - Hidden Palace Zone 00:36:54 - This is Saturday Night SEGA 2 00:50:19 - Soul Surfer - Japan 00:53:18 - Yakuza 5 (Ryu ga Gotoku 5) - Victory Road 00:56:25 - Streets of Rage 4 (Bare Knuckle IV) - They're Back 00:59:29 - This is Saturday Night SEGA 3 01:12:53 - Mega Drive Mini 2 -Multiverse Sound World- - THEME -SPACE HARRIER on Vocal- / S.S.T. Legends 01:14:48 - Cyborg Justice - Insect 01:17:04 - Phantasy Star Nova - Black Decisive Battle 01:21:39 - This is Saturday Night SEGA 4 01:38:45 - Bonanza Bros. [Mega Drive] - Bonanza Suspense Theatre (BGM 3) 01:41:44 - Marvel Land (Talmit's Adventure) - World 1 01:43:15 - Star Wars Arcade [32X] - Main Theme 01:44:39 - This is Saturday Night SEGA 5 01:53:53 - SEGA TouringCar Championship - Loose Control 01:57:50 - Alien Storm - Mission 1 Stage 1, Mission 4 Stage 2 02:00:38 - Alex Kidd in Miracle World DX - Main Theme 02:02:14 - This is Saturday Night SEGA 6 02:11:56 - Star Wars [8-bit] - Title Screen 02:14:20 - TheBitterRoost - Triumph in Failure

The Chris Voss Show
The Chris Voss Show Podcast – Read, Reflect, Respond – The 3 Rs of Growth and Change by Gloria Vanderhorst

The Chris Voss Show

Play Episode Listen Later May 1, 2025 64:41


Read, Reflect, Respond - The 3 Rs of Growth and Change by Gloria Vanderhorst Amazon.com Drvanderhorst.com READ, REFLECT, RESPOND: The 3 Rs of Growth and Change will provide you with stimulating content to READ at your pace. Each piece will encourage you to deeply REFLECT on yourself, your relationships, and the life you want to live. As you RESPOND to each piece, you will discover interesting parts of yourself and your history leading you to grow and create change for the future. The adventure of self-discovery awaits! As you go deeper into the early influences which impact the present you will begin new ways of thinking, feeling and being. Unlike other journal Books, you are free to roam around and select topics that meet you in the present. Over time you will visit all the entries and spend a week with each. ENJOY THE JOURNEY!About the author Gloria is a licensed psychologist practicing in Maryland and Washington, DC. Through her four plus decades of practice, she has worked with preschoolers, teens and adults. She is skilled in the most advanced and innovative approaches to treatment: Emotion Focused Therapy, Internal Family Systems, and Traumatic Incident Reduction. Currently, she works with teens, adults, and couples to improve functioning, build strong relationships, and reduce the influence of early trauma on present dynamics. She serves the Court system in facilitating co-parenting and reunification between children and estranged parents. In her spare time she enjoys watercolor painting and playing her baroque instrument.

3 Things
The Catch Up: 30 April

3 Things

Play Episode Listen Later Apr 30, 2025 3:43


This is the Catchup on 3 Things by The Indian Express and I'm Flora Swain.Today is the 30th of April and here are the headlines.Prime Minister Narendra Modi chaired the second Cabinet Committee on Security (CCS) meeting following the Pahalgam terror attack that killed at least 26 people. Key ministers including Amit Shah, Rajnath Singh, and S. Jaishankar attended. Modi also led meetings of the Cabinet Committee on Political Affairs (CCPA) and the Cabinet Economic Affairs Committee (CCEA). A cabinet briefing is scheduled for 4 PM. Meanwhile, the Pakistan Army continued “unprovoked firing” across Jammu and Kashmir's LoC for the sixth night, with the Indian Army responding proportionately, officials told PTI.A newly constructed wall at the Simhachalam temple in Visakhapatnam, Andhra Pradesh, collapsed early Tuesday, killing seven and injuring six. The collapse followed heavy rain and occurred during the Akshaya Tritiya festival, with crowds gathering from 4 AM. Officials said the wall gave way when people leaned on it near a ticket counter. Home Minister V Anita noted the toll could have been higher if many hadn't stepped back after noticing the wall weakening. The structure had been built recently near the temple's special entrance staircase.The Supreme Court, citing the right to digital access as part of life and liberty, ordered changes to digital KYC norms to aid people with vision impairment and acid attack survivors. The ruling came from Justices J B Pardiwala and R Mahadevan in response to two writ petitions. The court directed authorities to revise KYC procedures to ensure accessibility and inclusion for those with visual disabilities, emphasizing that digital rights must be inclusive. The decision marks a step toward equitable access to essential digital identification systems in India.The Delhi Anti-Corruption Branch filed an FIR against former Deputy CM Manish Sisodia and former PWD Minister Satyendar Jain over alleged corruption in constructing 12,748 classrooms during AAP's rule. The scam is reportedly worth Rs 2,000 crore. ACB chief Madhur Verma confirmed the FIR, stating major cost escalations, delays, and deviations were observed. None of the works were completed on time. Officials alleged the contracts were awarded to parties close to the AAP. The investigation highlights serious irregularities in infrastructure development under the previous administration.Former US President Donald Trump held a rally in Warren, Michigan, to mark 100 days since returning to office. Addressing a large crowd, he celebrated what he called major economic achievements and attacked Democrats, especially Joe Biden, over immigration. Trump said he missed the campaign trail and used the Michigan rally—his first major public event since January 20—to reignite his base. The location was symbolic, being a center of the auto industry, where Trump emphasized jobs, the economy, and America-first policies during his address.That's all for today. This was the Catchup on 3 Things by The Indian Express.

Music Business Insider Podcast
Building Superfans in the Streaming Era of Spotify – Expert Advice for Musicians with Nick Holmsten

Music Business Insider Podcast

Play Episode Listen Later Apr 29, 2025 74:31 Transcription Available


In the episode, 'Building Superfans in the Streaming Era of Spotify – Expert Advice for Musicians', we dive into the future of music with Nick Holmsten, the visionary behind some of Spotify's most innovative features, as he joins the MUBUTV Music Business Insider Podcast. We explore how AI, the streaming revolution, and the attention economy are shaping the fan-artist relationship, personal storytelling, and the new era of super fans. Discover why building community and authentic connections is more critical than ever for artists in today's music industry.

The Seen and the Unseen - hosted by Amit Varma
Ep 416: Kavitha Rao Chases Chatto and Roy

The Seen and the Unseen - hosted by Amit Varma

Play Episode Listen Later Apr 28, 2025 175:15


The most astonishing men lie in the far, forgotten corners of history. Kavitha Rao joins Amit Varma in episode 416 of The Seen and the Unseen to shed light on the life and times of two magnificent failures, Chatto and Roy. (FOR FULL LINKED SHOW NOTES, GO TO SEENUNSEEN.IN.) Also check out: 1. Kavitha Rao on Twitter, Instagram, Amazon and her own website. 2. Spies, Lies and Allies: The Extraordinary Lives of Chatto and Roy -- Kavitha Rao. 3. Lady Doctors : The Untold Stories Of India's First Women In Medicine -- Kavitha Rao. 4. Kavitha Rao and Our Lady Doctors -- Episode 235 of The Seen and the Unseen. 5. Chatto: The Life and Times of an Anti-Imperialist in Europe -- Nirode K Barooah. 6. In Freedom's Quest : A Study of the Life and Works of MN Roy -- Sibnarayan Ray. 7. The collected works of MN Roy. 8. Gods, Guns and Missionaries: The Making of the Modern Hindu Identity — Manu Pillai. 9. The Forces That Shaped Hinduism -- Episode 405 of The Seen and the Unseen (w Manu Pillai). 10. Ira Mukhoty on Instagram. 11. The Difficulty In Dating Good Men -- Aella. 12. Men Are from Mars, Women Are from Venus -- John Gray. 13. Desperately Seeking Shah Rukh — Shrayana Bhattacharya. 14. The Loneliness of the Indian Woman — Episode 259 of The Seen and the Unseen (w Shrayana Bhattacharya). 15. The Patient Assassin: A True Tale of Massacre, Revenge and the Raj -- Anita Anand. 16. Rama Bhima Soma: Cultural Investigations into Modern Karnataka -- Srikar Raghavan. 17. Lady Doctors on Goodreads. 18. The Spectacular Life of Prahlad Kakar -- Episode 414 of The Seen and the Unseen. 19. Vinayak Calling Vinayak — Episode 385 of The Seen and the Unseen (w Vinayak Chaturvedi). 20. Daughter of Earth -- Agnes Smedley. 21. The Gilded Age and The White Lotus. 22. Rumours -- Fleetwood Mac. 23. The Day I Became a Runner -- Sohini Chattopadhyay. 24, Brotherless Night -- VV Ganeshananthan. 25. Miss Austen, Wolf Hall and The Traitors. This episode is sponsored by CTQ Compounds. Check out The Daily Reader and FutureStack. Use the code UNSEEN for Rs 2500 off. Amit Varma and Ajay Shah have launched a new course called Life Lessons, which aims to be a launchpad towards learning essential life skills all of you need. For more details, and to sign up, click here. Amit and Ajay also bring out a weekly YouTube show, Everything is Everything. Have you watched it yet? You must! And have you read Amit's newsletter? Subscribe right away to The India Uncut Newsletter! It's free! Also check out Amit's online course, The Art of Clear Writing. Episode art: ‘Lenin Speaks Bengali' by Simahina.

Road to Redline : The Porsche and Car Podcast
“A G body 911 saved my life”

Road to Redline : The Porsche and Car Podcast

Play Episode Listen Later Apr 28, 2025 140:17


Lee, Andy and Max have been out driving all sorts of Porsche sports cars in recent weeks. They discuss their experiences at the wheel of both the first and latest Spyder, plus Cayman R, 930, 996 C4S, 1977 911S, 520hp Carrera T… and even a V8 manual Cayenne among others!There's also a first look at the 911 Spirit 70, and a catch up on recent DNHC road trips and track days.Find your dream Porsche on the 9WERKS Marketplace: 9werks.co.uk/marketplace Thanks to our friends heritagepartscentre.com for sponsoring this podcast, get up to 10% off your basket by entering the code ‘9WERKS10' at the checkout on heritagepartscentre.com‘9WERKS Radio' @9werks.radio is your dedicated Porsche and car podcast, taking you closer than ever to the world's finest sports cars and the culture and history behind them.The show is brought to you by 9werks.co.uk, the innovative online platform for Porsche enthusiasts. Hosted by Porsche Journalist Lee Sibley @9werks_lee, 911 owner and engineer Andy Brookes @993andy and obsessive Porsche enthusiast & magazine junkie Max Newman @maxripcor, with special input from friends and experts around the industry, including you, our valued listeners.If you enjoy the podcast and would like to support us by joining the 9WERKS Driven Not Hidden Collective you can do so by hitting the link below, your support would be greatly appreciated.Support the show

T-Minus Space Daily
USSF to expand payload processing facility access.

T-Minus Space Daily

Play Episode Listen Later Apr 28, 2025 28:17


The United States Space Force (USSF)'s Space Systems Command (SSC) today awarded a National Security Space Launch (NSSL) Space Vehicle (SV) Processing Commercial Solutions Opening (CSO) contract to Astrotech Space Operations (ASO). Firefly Aerospace scrubs the Message in a Booster mission for Lockheed Martin. China is working on a traffic management system to better organize satellite placement and operations, and more. Remember to leave us a 5-star rating and review in your favorite podcast app. Be sure to follow T-Minus on LinkedIn and Instagram. Our guest today is David Schleeper, RS&H Project Manager. You can connect with David on LinkedIn, and learn more about RS&H on their website. Space Systems Command Expands Commercial Space Vehicle Processing Capacity Alpha FLTA006 - Firefly Aerospace China plans space traffic management system amid commercial satellite boom AST SpaceMobile and U.S. National Science Foundation Establish Coordination Agreement Between Satellite and Ground-Based Astronomy Operations Space Flight Laboratory (SFL) Announces Key Milestone in Development of Aspera Space Astronomy Microsatellite Mission Space Foundation, Space Workforce for Tomorrow, and International Space University Sign MOU to Advance U.S. Space Workforce Development Trump administration cancels lease for NASA's Goddard Institute for Space Studies lab in New York City New Director Space appointed at the South Australian Space Industry Centre – SASIC Axiom Space Appoints Tejpaul Bhatia as CEO Old Soviet spacecraft to fall to Earth in early May 2025 We want to hear from you! Please complete our 4 question survey. It'll help us get better and deliver you the most mission-critical space intel every day. You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at space@n2k.com to request more info. Please send your pitch to space-editor@n2k.com and include your name, affiliation, and topic proposal. T-Minus is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. T-Minus GuestSelected ReadingT-Minus Crew SurveyWant to hear your company in the show?Want to join us for an interview? Learn more about your ad choices. Visit megaphone.fm/adchoices

The Daily Scoop Podcast
NSF director Panchanathan resigns; Bill to reauthorize TMF would extend program to 2032

The Daily Scoop Podcast

Play Episode Listen Later Apr 25, 2025 4:31


The director of the National Science Foundation announced his departure Thursday after five years at the agency. In a brief public statement, Sethuraman Panchanathan said he was stepping down effective Thursday and called it “an honor and privilege to serve as the Director of NSF.” He also informed employees at NSF in an internal memorandum viewed by FedScoop. “I believe I have done all I can to advance the critical mission of the agency and feel that it is time for me to pass the baton to new leadership,” Panchanathan said in the public statement. Panchanathan assumed the role as NSF director during the first administration of President Donald Trump and carried on under Joe Biden. Under his leadership, the department launched its 27 AI institutes, began its Technology, Innovation, and Partnership Directorate, which has funded regional hubs for innovation across the U.S., and started the National AI Research Resource pilot project. His departure comes soon after the agency began terminating grants that didn't comply with the priorities of the current administration, including items related to diversity, equity and inclusion (DEI) and misinformation and disinformation. A bipartisan pair of House lawmakers are pushing for the reauthorization of the law that launched the Technology Modernization Fund. Reps. Gerry Connolly, D-Va., and Nancy Mace, R-S.C., on Thursday reintroduced the Modernizing Government Technology Act, which largely mimics legislation introduced during the last Congress, just with an updated sunset date of 2032 instead of 2031. The bill revises and adds some additional requirements to the original Modernizing Government Technology Act, which passed in 2017. Connolly said in a press release that the reauthorization bill is a “welcome show of support for the [TMF] and the critical goal that drove its creation — bringing federal IT into the 21st century.” The bill looks to increase the TMF's effectiveness by creating new reporting requirements for the federal chief information officer and agency CIOs, requiring a list of high-risk legacy IT systems that are used, operated or maintained by the agency, according to the bill's text. The Daily Scoop Podcast is available every Monday-Friday afternoon. If you want to hear more of the latest from Washington, subscribe to The Daily Scoop Podcast  on Apple Podcasts, Soundcloud, Spotify and YouTube.

The Human Upgrade with Dave Asprey
The Real Reason You Still Feel Tired—Even When Your Bloodwork Looks Perfect | Dr Pompa : 1273

The Human Upgrade with Dave Asprey

Play Episode Listen Later Apr 24, 2025 78:47


Your bloodwork looks normal. Your doctor says you're fine. But you still feel exhausted, inflamed, anxious—or worse. In this episode, Dave Asprey talks with Dr. Daniel Pompa, a leading voice in cellular detox and root-cause healing, to expose the hidden stressors hijacking your energy, hormones, and metabolism—even when your labs say you're healthy. Dr. Pompa shares his personal health collapse and reveals how cellular dysfunction, neurotoxicity, and hormone resistance drive the chronic fatigue epidemic. If you've ever felt dismissed by “perfect” bloodwork, this conversation will rewire how you think about sickness—and show you how to reclaim real, lasting wellness. What You'll Learn in This Episode: • Why your bloodwork can be “perfect” while your cells are on fire • The overlooked hormone resistances sabotaging your energy and metabolism • The 3-legged stool of chronic illness—and what actually drives disease • What “upstream detox” really means, and why most cleanses make you worse • Why toxins trigger genetic expression (and how to shut that down) • How to fix unexplainable fatigue, anxiety, and weight gain from the inside out • Why true healing starts with fixing the cell, not the symptom It's time to stop chasing symptoms—and start upgrading from the root. **Check out Dr. Pompas EXCLUSIVE protocol built for The Human Upgrade listeners at davetestkit.com and use code ‘10OFF' for a discount!** SPONSORS -Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. -Our Place | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Dr. Pompa's Website – https://drpompa.com/ • Dr. Pompa's Instagram - https://www.instagram.com/drpompa/?hl=en • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 00:55 Intro • 01:10 Healthy Is the New Sick • 02:27 Bloodwork & Hormone Resistance • 04:32 Dr. Pompa's Health Collapse • 08:38 Toxins & Environmental Triggers • 15:01 Why Most Detox Fails • 29:16 The 5 Rs of Cellular Healing • 37:06 Olive Oil: Cure or Concern? • 38:11 Fat Balance for Energy • 42:13 Cholesterol & Saturated Fat • 46:26 Restoring Cellular Energy • 51:08 The Power of Diet Variation • 56:57 Plant Toxins Explained • 01:03:28 Emotional & Spiritual Detox • 01:13:55 Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ON THE ROAD with Chuck Cramer
Sonoma County, destiny, the 3 Rs, dogs in the vineyards and interview with Mauricio Soto, CEO of Vine Pro Vineyard Management in Sonoma County.

ON THE ROAD with Chuck Cramer

Play Episode Listen Later Apr 24, 2025 52:24


Sonoma County, destiny, the 3 Rs, dogs in the vineyards and interview with Mauricio Soto, CEO of Vine Pro Vineyard Management in Sonoma County. ON THE ROAD with mrCAwine is about California's cool, aspirational lifestyle and awesome wines hosted by Chuck Cramer, a California native, living in London and is the Director of European & Asia sales & marketing, Terlato Wines. This is a wine journey covering the hottest topics in the business of California wine, chatting along the way with the people who work in wine, and make it all happen. This week's episode includes an interview with Duff Bevill, the founder & partner, Bevill Vineyard Management. 

MacVoices Video
MacVoices #25119: NAB Show - DJI's Latest Gimbles and Mic System

MacVoices Video

Play Episode Listen Later Apr 24, 2025


At NAB Show 2025, Donovan Davis, Product Specialist for Osmo for DJI showcases the Osmo Mobile 7 gamble with a new tracking module that works with any app, built-in tripod, lighting controls, and 10-hour battery life. The DJI Mic Mini offers compact wireless audio with Bluetooth and receiver options. The RS-4 Mini gimbal supports both smartphones and mirrorless cameras, featuring customizable controls, gesture tracking, and 13-hour battery life.  Show Notes: Chapters: 00:07 Introduction to NAB Show 202507:39 Gimbal Innovations and Features07:58 Quick Start and Durability09:29 Introducing the DJI Mic Mini13:15 Pricing and Compatibility of Mic Mini15:04 The RS-4 Mini Gimbal18:24 Customization and Pricing of RS-4 Mini19:46 Closing Remarks and Future Updates Links: DJI Osmo Mobile 7P Gimbal Stabilizerhttps://amzn.to/42PDCPj DJI Mic Mini (2 TX + 1 RX + Charging Case), Wireless Microphonehttps://amzn.to/4jRY1dB DJI RS 4 Mini Gimbal Stabilizer for Camerashttps://amzn.to/42xivTa Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Mastodon:     https://mastodon.cloud/@chuckjoiner      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

MacVoices Audio
MacVoices #25119: NAB Show - DJI's Latest Gimbles and Mic System

MacVoices Audio

Play Episode Listen Later Apr 24, 2025 20:53


At NAB Show 2025, Donovan Davis, Product Specialist for Osmo for DJI showcases the Osmo Mobile 7 gamble with a new tracking module that works with any app, built-in tripod, lighting controls, and 10-hour battery life. The DJI Mic Mini offers compact wireless audio with Bluetooth and receiver options. The RS-4 Mini gimbal supports both smartphones and mirrorless cameras, featuring customizable controls, gesture tracking, and 13-hour battery life.  Show Notes: Chapters: 00:07 Introduction to NAB Show 2025 07:39 Gimbal Innovations and Features 07:58 Quick Start and Durability 09:29 Introducing the DJI Mic Mini 13:15 Pricing and Compatibility of Mic Mini 15:04 The RS-4 Mini Gimbal 18:24 Customization and Pricing of RS-4 Mini 19:46 Closing Remarks and Future Updates Links: DJI Osmo Mobile 7P Gimbal Stabilizer https://amzn.to/42PDCPj DJI Mic Mini (2 TX + 1 RX + Charging Case), Wireless Microphone https://amzn.to/4jRY1dB DJI RS 4 Mini Gimbal Stabilizer for Cameras https://amzn.to/42xivTa Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Spike's Car Radio
McMurtry Spéirling SMOKES the Porsche GT3 RS

Spike's Car Radio

Play Episode Listen Later Apr 23, 2025 71:24


Matt Farah from "The Smoking Tire" joins Spike and Zuckerman as they dive into luxury cars, electric speedsters, and car show highlights. From baldness comparisons to a Bentley Flying Spur review and the shocking McMurtry Spéirling that beat a Porsche 911 GT3 RS, this episode brings cars, comedy, and controversies. _____________________________________________________

Road to Redline : The Porsche and Car Podcast
Boris Apenbrink: the success of Porsche Exclusiv

Road to Redline : The Porsche and Car Podcast

Play Episode Listen Later Apr 23, 2025 54:05


9WERKS presents an exclusive podcast interview with Boris Apenbrink, head of Porsche Exclusiv Manufaktur.In a wide-ranging conversation at the launch of the new 911 Spirit 70, a Heritage Design model, Apenbrink discusses the evolution of modern-day Sonderwunsch at Porsche and the challenges it brings, including the expanded Paint To Sample program and ever-growing thirst for individualisation from customers.This is a real peek behind the scenes at Porsche Exclusiv Manufaktur, told by the man responsible for its development and success.Find your dream Porsche on the 9WERKS Marketplace: 9werks.co.uk/marketplace Thanks to our friends heritagepartscentre.com for sponsoring this podcast, get up to 10% off your basket by entering the code ‘9WERKS10' at the checkout on heritagepartscentre.com‘9WERKS Radio' @9werks.radio is your dedicated Porsche and car podcast, taking you closer than ever to the world's finest sports cars and the culture and history behind them.The show is brought to you by 9werks.co.uk, the innovative online platform for Porsche enthusiasts. Hosted by Porsche Journalist Lee Sibley @9werks_lee, 911 owner and engineer Andy Brookes @993andy and obsessive Porsche enthusiast & magazine junkie Max Newman @maxripcor, with special input from friends and experts around the industry, including you, our valued listeners.If you enjoy the podcast and would like to support us by joining the 9WERKS Driven Not Hidden Collective you can do so by hitting the link below, your support would be greatly appreciated.Support the show

3 Things
The Catch Up: 23 April

3 Things

Play Episode Listen Later Apr 23, 2025 4:27


This is the Catch Up on 3 Things by The Indian Express and I am Ichha SHarmaIt is the 23rd of April and here are today's headlines.Expressing anguish over the Pahalgam terror attack that killed at least 26 people, Union Minister Amit Shah on X said, quote “Bharat will not bend to terror. The culprits of this dastardly terror attack will not be spared. With a heavy heart, pay last respects to the deceased.” unquote. Shah also met the survivors and assured them that the perpetrators of the dastardly act would be brought to justice. Meanwhile, the Jammu and Kashmir government announced Rs 10 lakh ex gratia for each deceased's family; Rs 2 lakh for the seriously injured and Rs 1 lakh for injured victims. Prime Minister Narendra Modi is expected to hold a key meeting with the Cabinet Committee on Security in the first half of the day, wherein India will formulate its response and defence strategy.Meanwhile, Pakistan's Defence Minister Khwaja Asif claimed today that they have nothing to do with the incident in which at least 25 tourists were killed and several others were injured. Indian officials, however, are not convinced by Pakistan's denial since the initial probe has suggested the presence of foreigners as part of the group of militants who opened fire at the civilians. At least 25 tourists and a Valley resident were shot dead Tuesday at a meadow near Pahalgam in Jammu and Kashmir in the deadliest terror attack on civilians in the country since the Mumbai 26/11 shootings. Asif told a Pakistan TV channel about the Pahalgam attack. “We have absolutely nothing to do with it. We reject terrorism in all its forms and everywhere.” The Brihanmumbai Municipal Corporation last week demolished most of the Digambar Jain temple in Vile Parle in the city's western suburbs, triggering outrage and protests among members of the community, as well as politicians across parties. Under pressure, the civic administration transferred the assistant municipal commissioner in charge of the BMC's K/East ward office, which had carried out the demolition. Civic and court records accessed and evaluated by The Indian Express show that the first notice for demolishing the allegedly illegal structure was issued to the temple trust back in 2005. Since then, the BMC made nine attempts to raze the alleged illegal structure – and finally carried out the action on April 16.Amid its ongoing crusade against drugs, Punjab has become the first state in the country to ban energy drinks in and around schools to keep the children away from caffeine addiction. A notification to this effect was issued by the government on Tuesday, banning the sale of energy drinks in school canteens and outside school premises. The notification, issued by Dilraj Singh Sandhawalia, Commissioner of Food and Drug Administration (FDA), Punjab, states that it is “just and necessary” to prohibit the consumption of caffeinated energy drinks by children. The notification says that energy drinks are heavily marketed to children and young adults and others and manufacturers compare the effects of the drinks to the use of drugs like cocaine.A wildfire in New Jersey has forced residents to evacuate the area and shut down a stretch of a major highway on Tuesday as the wildfire grew to more than 3,200 acres, officials said. One of the busiest highways in New Jersey, the Garden State Parkway, saw closures due to the spread of wildfire and the stretch between Barnegat and Lacey townships was closed and the traffic was diverted, Associated Press reported. According to New Jersey Forest Fire Service, over 3,000 residents have been evacuated from the area of the Jones Road Fire in Ocean County and about 1,320 structures remain threatened. The fire service added that 5% of the wildfire has been contained till now.This was the Catch Up on 3 Things by The dian Express

3 Things
The Catch Up: 22 April

3 Things

Play Episode Listen Later Apr 22, 2025 5:20


This is the Catch Up on 3 Things by The Indian Express and I am Ichha Sharma.Today is the 22nd of April and here are today's headlines.En route to Jeddah today for a two-day visit to Saudi Arabia, Prime Minister Narendra Modi described the nation as “one of India's most valued partners — a maritime neighbour, a trusted friend and a strategic ally”. He also said that the partnership between the two countries has “limitless potential”. Modi is set to meet Crown Prince Mohammed bin Salman tonight, where both leaders are expected to discuss expanding cooperation in an array of crucial areas, such as energy, defence and trade, besides expediting Riyadh's $100 billion investment plan for India. Besides bilateral ties, the two leaders will also exchange views on pressing regional and global issues, including the overall situation in West Asia.In the first high-level visit from the White House since the inauguration of President Donald Trump in January, US Vice-President J D Vance met Prime Minister Narendra Modi on Monday and both sides “welcomed the significant progress” in negotiations towards a India-US bilateral trade pact, framing it as a “new and modern trade agreement.” Vance today praised India's heritage and strategic partnership with the US, saying, “I believe there is much that the US and India can accomplish together.” Speaking in Jaipur, he noted that both nations are working toward a bilateral trade agreement based on shared priorities. Referring to past policies, Vance said, “We are not here to preach,” and highlighted President Trump's vision to “rebalance global trade” and “build a bright new world” with partners like India. At least eight people, including tourists, were injured in a suspected militant attack in south Kashmir's Pahalgam today. Sources said two of the injured are critical. According to sources, militants opened fire on tourists at Baisaran, an off-the-road meadow in Pahalgam. Baisaran is a popular destination among tourists. Police sources said that at least eight people, including tourists, were injured in the shootout. Police sources said the number of injured could increase.A few days after warning against judicial overreach, Vice President Jagdeep Dhankhar emphasised today that Parliament is supreme, and elected representatives are the final arbiters of the Constitution. Addressing a gathering at an event called ‘Kartavyam' in Delhi University, marking 75 years of the Constitution, Dhankhar said, “There is no visualisation in Constitution of any authority above Parliament… elected representatives… They are the ultimate masters as to what (the) Constitution content will be.” He referred to Indira Gandhi's imposition of the Emergency in 1975 and her electoral defeat in 1977 to underscore how elected representatives are most accountable to the public.Gold prices are glittering above the Rs 1 lakh-level per 10 gm for the first time as the international prices surged after US President Donald Trump unveiled plans to overhaul the Federal Reserve. Gold consolidated its position as the best safe haven asset in the volatile global financial markets. The price of 24-karat gold (999 fineness) was quoted at Rs 1,00,000 per 10 gm in the Mumbai bullion market today. The price of 22 karat gold was quoted at Rs 91,600 per 10 gm on Tuesday as global markets continued to remain jittery over the Trump's tariff plans and his threat to revamp the US Fed that could lead to a spike in inflation and interest rates.US President Donald Trump is facing a significant dip in his economic approval ratings, with his performance on the economy registering the lowest numbers of his presidency. According to the latest CNBC All-America Economic Survey, broad discontent over issues like tariffs, inflation, and government spending has contributed to this decline. The surge of economic optimism that followed Trump's election in 2024 has all but disappeared, with more Americans now predicting that the economy will worsen, a stark shift from the hopeful outlook that marked earlier years. The survey revealed a sharp turn towards pessimism about the stock market as well, with many feeling uncertain about future economic prospects.This was the Catch Up on 3 Things by The Indian Express

The Carmudgeon Show
Classic Car Buyers Beware — The Carmudgeon Show w Jason Cammisa & Derek Tam-Scott — Ep. 190

The Carmudgeon Show

Play Episode Listen Later Apr 21, 2025 71:49


How to not get ripped off when buying a used classic car! How to spot fakes, frauds and phonies! The importance of documentation and pre-purchase inspections, and other lessons learned over 50 collective years of car shopping! === This episode is sponsored by Vyper Industrial — America's #1 rated shop chair, tool carts, and creepers, proudly made here in the US. Visit vyperindustrial.com and use code CARMUDGEON for $50 off. === We start off with a reminder to put fuel stabilizer in your car when it's going to sit for a while – especially if you're using garbage California gas. We debate what the acronym “smh” stands for, and discover there seems to be a cat-flatulence epidemic in France. Then we'll dive right into the importance of the pre-purchase inspection (PPI) – something Jason thought he was more than qualified to perform himself on a Le Mans-blue Alfa Romeo GTV at Monterey Car Week several years ago. However, at the urging of concours car-prep extraordinaire, Tim McNair, Jason acquiesced and let expert automotive consultant, Chuck Wray, take a look at the car, and almost immediately discovered that Jason was moments away from buying two GTVs that had been stealthily welded into one. Derek will fill us in on how there can possibly be multiple “numbers matching” cars with the same serial numbers. And we'll cover several of the factory-based archival certification programs like VW's Birth Certificate, Porsche's Kardex and Certificate of Authenticity, Lotus' Certificate of Vehicle Provenance, and the British Motor Industry Heritage Trust. We'll cover Ferrari Classiche (pronounced “classi-kay”), and the handful of exhaustive and painstakingly researched books detailing the specs of iconic models: Carrera RS, The Dino Compendium, and Simon Kidson's The Lamborghini Miura. Plus automotive engineering and restoration atelier, Pur Sang. We take a trip to Esoteria once again to discuss the subtlest model changes on cars like the Scirocco, Rover SD1 3500, Porsche 911 Carrera 2.7 RS, Mercedes-Benz 190E 2.3-16 and what each change signifies (or doesn't in the case of VW's haphazard product planning). Jason even uncovers a handful of U.S.-spec C43s accidentally left the factory wearing a Europe-only paint color, Black Opal. Which is actually blue. Jason's approach to not getting screwed while buying a 996 cabriolet on eBay involves arriving at the seller's in a blacked out E39 BMW 5-series wagon with Argentina plates and wielding a baseball bat – classic haggling. Meanwhile, Derek does everything by the book and pays for a $500 PPI on a Porsche 911 he found online, only for it to arrive smoking and in need of a head rebuild. Both Carmudgeons revel in learning the histories of their cars (and others' cars): Jason getting the original paperwork for the Ferrari 308 GT4 from distributor Chinetti-Garthwaite to dealer Schwing Motor Company in 1975, and Derek tracking down his friend's 356's Kardex and subsequently locating photos of the car with its original owner when the car was brand new. There's loads of automotive history, forensics, anthropology and archaeology in this one! The question is, would you give up your original California plate if it meant no more SMOG checks? Leno's Law hopes to find out. Learn more about your ad choices. Visit megaphone.fm/adchoices

RSBANDBUpdate! - Weekly RuneScape News and Straight Talk
RSBANDBUpdate! 1033 – Blooming Dragonwilds

RSBANDBUpdate! - Weekly RuneScape News and Straight Talk

Play Episode Listen Later Apr 18, 2025 112:34


Hosts: Shane, Tanis, Avernic, and Pyrnassius RuneScape: Dragonwilds has a surprising release. It’s early access and already blooming into a member of the RS franchise. We discuss gameplay, lore, and the future of Dragonwilds through our experiences. Also, Duck Quest and the Blooming Burrow arrive. For detailed show notes visit update.rsbandb.com. You can also check out the forums for detailed discussion on each episode.Duration: 1:52:34

Road to Redline : The Porsche and Car Podcast
Your Porsche questions answered!

Road to Redline : The Porsche and Car Podcast

Play Episode Listen Later Apr 18, 2025 115:02


Lee, Andy and & Max are back for a new series and open proceedings by answering an array of questions submitted from the DNHC. Covering a mix of fantasy and factual, hear what the boys have to say on a range of topics covering all corners of Porsche and car culture.Find your dream Porsche on the 9WERKS Marketplace: 9werks.co.uk/marketplace Thanks to our friends heritagepartscentre.com for sponsoring this podcast, get up to 10% off your basket by entering the code ‘9WERKS10' at the checkout on heritagepartscentre.comThis episode is also sponsored by Roadtrip Tribes the app that keeps your group connected and on track. With real-time synchronized navigation, a built-in walkie-talkie, and the Radar function to locate your tribe while driving, RoadtripTribes ensures your convoy stays together and never deviates from the planned route. No one gets lost, no one gets left behind—just epic road trips.‘9WERKS Radio' @9werks.radio is your dedicated Porsche and car podcast, taking you closer than ever to the world's finest sports cars and the culture and history behind them.The show is brought to you by 9werks.co.uk, the innovative online platform for Porsche enthusiasts. Hosted by Porsche Journalist Lee Sibley @9werks_lee, 911 owner and engineer Andy Brookes @993andy and obsessive Porsche enthusiast & magazine junkie Max Newman @maxripcor, with special input from friends and experts around the industry, including you, our valued listeners.If you enjoy the podcast and would like to support us by joining the 9WERKS Driven Not Hidden Collective you can do so by hitting the link below, your support would be greatly appreciated.Support the show

Bulletproof Dental Practice
These 3 R's will CHANGE YOUR PRACTICE

Bulletproof Dental Practice

Play Episode Listen Later Apr 17, 2025 24:04


The Bulletproof Dental Podcast Episode 390 HOSTS: Dr. Peter Boulden and Dr. Craig Spodak DESCRIPTION In this conversation, Peter Boulden and Craig discuss the critical aspects of enhancing dental practice growth through effective communication strategies at the end of patient appointments. They emphasize the importance of exit verbiage, focusing on the three Rs: reappointment, review, and referral. The discussion delves into the psychology behind patient reviews, effective appointment wrap-up strategies, and building a referral culture. They also touch on leveraging team dynamics for growth and the role of AI in modern dental practices, concluding with the significance of team training and development for sustained success. TAKEAWAYS Exit verbiage can significantly impact practice growth. The three Rs are crucial: reappointment, review, and referral. Reappointment rates correlate with overall practice success. Patient reviews reinforce retention and loyalty. Effective appointment wrap-up strategies enhance patient experience. Building a referral culture is essential for growth. Team dynamics play a vital role in practice success. AI can streamline tasks and improve efficiency in dental practices. Investing in team training leads to better practice outcomes. Creating a supportive environment fosters employee engagement and growth. CHAPTERS 00:00 The Importance of Exit Verbiage 03:03 The Three Rs: Reappointment, Review, and Referral 06:07 Psychology Behind Patient Reviews 09:11 Effective Appointment Wrap-Up Strategies 12:10 Building a Referral Culture 14:57 Leveraging Team Dynamics for Growth 17:58 The Role of AI in Dental Practices 21:01 The Value of Team Training and Development REFERENCES Bulletproof Summit Bulletproof Mastermind

The Chris Stigall Show
The GOP Is Blowing It...Again

The Chris Stigall Show

Play Episode Listen Later Apr 2, 2025 110:18


President Trump and Elon Musk are doing all the heavy lifting and Republicans in Congress are preening and slap fighting with one another while jockeying for cable news guest invitations and soundbites. Stigall unpacks the latest yesterday on the Hill and why Trump got really frosted last night with Rs in the Senate. Yes, Democrats won in Wisconsin but it was almost a certainty and Stigall explains why. Florida was ultimately a non-event and the former Speaker of the Florida House joins us today to explain the politics of DeSantis success, Trump's success - and how it translates for voters there. Plus, Florida is the gold standard of election integrity. Other headlines in today's show: Russia bites back, Europeans claim their air travel is superior to ours, there are still many wins being racked up in Trump World, and it's what he calls "Liberation Day" today for tariffs.-For more info visit the official website: https://chrisstigall.comInstagram: https://www.instagram.com/chrisstigallshow/Twitter: https://twitter.com/ChrisStigallFacebook: https://www.facebook.com/chris.stigall/Listen on Spotify: https://tinyurl.com/StigallPodListen on Apple Podcasts: https://bit.ly/StigallShow-Global Coin, for exclusive listener offers go to https://www.shopglobalcoin.com/pages/stigall or call 1-888-560-3125.See omnystudio.com/listener for privacy information.

The Model Health Show
TMHS 881: Why You NEED Stress to Live Longer, Healthier, and Happier - with Dr. Sharon Horesh Bergquist

The Model Health Show

Play Episode Listen Later Mar 26, 2025 76:00


Most people understand that we have the ability to grow from adversity, yet in our culture we have a largely negative view of stress. In fact, we often do our best to avoid stress at all costs. Today, you're going to learn about specific stress response systems that are part of our biology, and how to activate them in order to build resilience. Our guest is award-winning physician, Dr. Sharon Horesh Bergquist. Her new book, The Stress Paradox, explains the critical connection our biology has with stress. Her work explores how we can engage in purposeful healthy stressors to increase resilience and reap multiple health benefits. You're going to learn the science behind how and why to activate your innate cellular stress responses. We're going to talk about how specific strategies, like eating more plant toxins and engaging in high intensity exercise, can help you build a healthier, more robust stress response system. Not only will these protocols help you develop a healthier relationship to stress, but they will also reduce your risk of diseases and increase your longevity. I hope you enjoy this incredible conversation with Dr. Sharon Horesh Bergquest! In this episode you'll discover:  What hormesis is and how it can enrich us.   Why we don't need to minimize stress but optimize it.   How having too little stress can stop us from reaching our potential.   The three variables of stress.   What eustress is.   How to understand the stress set point.   What the 4 Rs are.   How the DNA damage response works.   What sirtuins are and how to activate them.   How autophagy works.    What's missing from the conversation about plant toxins.    The importance of eating a diverse range of phytochemicals.   What heat shock proteins are.   How to improve your body's ability to regulate inflammation.   The 5 key hormetic stressors.   What the most potent way to upregulate your mitochondria is.   The strongest predictor of mortality and disease.   Why experiencing good stress actually lowers your baseline level of stress.   Items mentioned in this episode include:  Organifi.com/Model -- Use the coupon code MODEL for 20% off + free shipping!  The Stress Paradox by Dr. Sharon Horesh Bergquest -- Get a copy of the book!  How stress affects your body -- Watch Dr. Bergquist's TedEd talk!  Connect with Dr. Sharon Horesh Bergquist Website / Instagram / LinkedIn  Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts  Spotify  Soundcloud  Pandora  YouTube   This episode of The Model Health Show is brought to you by Organifi.  Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model.