Podcasts about comphoto

Have you ever given so much of yourself to a relationship that somewhere along the way, you lost sight of who you were?  Maybe you've experienced heartbreak, betrayal, divorce, or the painful realization that a relationship you hoped would last simply wasn't healthy for you. When relationships end, the loss often goes far beyond the relationship itself. Sometimes we lose confidence. Sometimes we lose trust. And sometimes we lose a piece of our identity. But what if heartbreak could become a doorway to healing, self-discovery, and a stronger version of yourself? Today on Call It in With Dar, I'm joined by Dr. Stephen Paul Edwards, an international speaker, coach, counselor, and transformational guide with more than two decades of experience helping people break free from the patterns that keep them stuck. Holding a PhD in Spiritual Counselling, Dr. Stephen combines professional expertise with hard-earned personal wisdom. His own journey has included childhood trauma, mental health struggles, multiple divorces, profound heartbreak, and the courageous work of rebuilding his life from the inside out. In this deeply honest conversation, Stephen shares how one particularly toxic relationship became a catalyst for extraordinary personal growth. He reveals the lessons he learned about self-worth, boundaries, vulnerability, and reclaiming his identity after years of looking outside himself for validation. We'll explore why so many of our relationship patterns begin in childhood, how unresolved wounds can influence the partners we choose, and what it takes to stop repeating the same painful cycles. Most importantly, Stephen reminds us that healing isn't about becoming someone new—it's about coming home to who we've always been beneath the hurt. If you've ever questioned your worth after a difficult relationship, struggled to trust yourself again, or wondered whether it's possible to rebuild after a heartbreak, this conversation will offer hope, insight, and practical tools for moving forward. So grab a cup of tea, settle in, and join us for this powerful conversation on Rebuilding Self-Worth After Heartbreak. Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)  Production credit: Erin Schenke @ Emerald Support Services LLC.Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

⚠⚠⚠警語：本節目含有成人內容，劇情純屬虛構，未成年者請勿瀏覽與收聽！⚠⚠⚠/妳有一個暗戀很久的人，對吧？ 那個妳每天都打開 Instagram 都會去偷看的人 妳滑過他的限時，看他穿著襯衫的樣子、健身完後的自拍、那雙好像會看穿妳的眼睛 有時候妳只是看著，就已經開始害羞了… 今晚，妳不用再壓抑 我要妳一邊看著他，一邊自己來 對著他釋放妳身體的慾望 類型：R18、第一人稱、高潮控制、自慰引導、指令、倒數、暗戀/❤️ 成為秘密會員 ❤️✅ 享愛方案 12.99 鎂/月

Have you ever looked at someone else's life and wondered, "How did they make that happen?" Maybe they started a successful business, achieved financial freedom, traveled the world, or turned a dream into reality while you were still trying to figure out the next step.  What if the difference isn't luck, talent, or timing?  What if you're far more powerful than you've ever been taught to believe? Today on Call It in With Dar, I'm joined by Thayne, a visionary entrepreneur, investor, world traveler, and a woman who has enjoyed financial freedom for more than a decade. With her unique blend of psychology, business experience, and unwavering optimism, she helps people see possibilities where others see obstacles.  In this uplifting conversation, Thayne shares why owning your power is the foundation for creating the life you truly want. You'll hear inspiring stories of ordinary people making extraordinary shifts—including one client who transformed her results by making a simple adjustment to her sales approach and generated $24,000 in a single month.  We'll also explore the importance of authenticity, self-acceptance, personal growth, and a powerful exercise she calls creating your "Dream Day"—a simple yet transformative practice that can bring greater clarity, purpose, and momentum into your life. And perhaps most importantly, we'll discuss why women have a unique role to play in healing our world and how each of us can contribute simply by stepping into our own gifts and power.  So if you've ever wondered whether your dreams are still possible, whether it's too late to create something extraordinary, or whether there's more available to you than you've experienced so far, this conversation is for you.  Grab a cup of tea, settle in, and let's discover why you may be far more powerful than you know. Welcome, Thayne, to Call It in With Dar.  Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)  Production credit: Erin Schenke @ Emerald Support Services LLC.Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

How much of each us gets excluded when we constantly compare ourselves to one another, and to the expectations we're handed by our culture.  And how much we exclude the gifts of others by the very same process. Is there a way we could give up inappropriate comparison and in so doing learn to include so much more everyone's talents and gifts, and the supportive ground of life itself?In this conversation we talk about different kinds of learning, mischief, the attitudes we take that portray us as 'better than' or 'worse than' others, and what it is to deeply and gladly welcome the many kinds of difference and intelligence that are available in the world.This week's Turning Towards Life is from May 2023, remixed and represented as we are in the midst of teaching the final session of this year's Professional Coaching Course. It's hosted as always by Lizzie Winn and Justin Wise of Thirdspace.This is Turning Towards Life, a weekly live 30 minute conversation hosted by Thirdspace in which Justin Wise and Lizzie Winn dive deep into big questions of human living. Find us on FaceBook to join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast in all the usual podcast places.Our source for this week:People ask mewhy I am happy.What can I say ?I stopped trying to bethe sharpest toolin the shed.Once I gave that up,I could rest in all this love.Relaxed, I opened the door,stepped out and discoveredthe whole bliss gardenI'd been missing.Ingrid Goff-Maidoffingridgoffmaidoff.comPhoto by Lucio Patone on Unsplash   ---Join Us Live in 2026Foundations of Integral Development Coaching, led by Lizzie and JustinSept 7-8 2026, OnlineOur two-day immersive introduction to integral development coaching, led by Lizzie and Justin from Turning Towards Life. An opportunity to begin to learn to support others in deep, life giving discovery and development.You can hear us talk about our coaching programmes her here:www.turningtowards.life/coachingYou can read more 'Foundations' here:www.wearethirdspace.org/foundations-of-coachingAnd our year-long Professional Coaching Course here:www.wearethirdspace.org/professional-coaching-courseTurning Towards Life Live Season 3, from September 2026Our Turning Towards Life live programme of community, learning and reflection runs in six month seasons, in person on Zoom once a month. We're very excited about it. A chance to expand beyond the bounds of a podcast into forming a community of learning and practice.You can find out more and join us here: www.turningtowards.life/live----About Turning Towards LifeTurning Towards Life, a week-by-week conversation inviting us deeply into our lives, is a live 30 minute conversation hosted by Justin Wise and Lizzie Winn of Thirdspace.  Find us on FaceBook to join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast on Apple, Amazon Music and Spotify.Join Our Weekly Mailing: www.turningtowards.life/subscribeSupport Us: www.buymeacoffee.com/turningtowardslife

Have you ever traveled somewhere and instantly felt at home... or arrived in a beautiful place and wondered why it just didn't feel right? What if the places you're drawn to—and the places where you thrive—aren't random at all? In today's fascinating episode of Call IT in With Dar, we're exploring the world of Locational Astrology, also known as Astrocartography, a powerful tool that maps your birth chart onto the globe to reveal where you may experience greater love, success, creativity, purpose, or personal growth. My guest is Sonia, founder of Travel Awakens, who combines her backgrounds in psychology, leadership, transformational travel, and astrocartography to help people discover destinations that align with who they truly are. Sonia believes travel can be much more than a vacation—it can be a pathway to self-discovery, awakening, and transformation.Whether you're dreaming of your next adventure, considering a move, or simply curious why certain places seem to call your name, today's conversation may completely change the way you think about location and destiny.  So grab your passport—or at least your imagination—and let's discover what the stars might be saying about where you belong. So call it in! “Call IT in With Dar” Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)  Production credit: Erin Schenke @ Emerald Support Services LLC.Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Have you ever heard the phrase, "Whoever dies first wins" and wondered what it could possibly mean?  At first glance, it might sound shocking—even a little unsettling. But for today's guest, those words became part of a profound journey through love, loss, grief, and ultimately, healing.  My guest today is Karen Bonofiglio, a retired school teacher, psychic medium, and international bestselling author of Whoever Dies First Wins. In the span of just thirteen months, Karen lost her father, her mother, and her beloved husband. What followed was a journey through unimaginable heartbreak, depression, and the deepest questions many of us face after loss. Yet within that darkness, Karen discovered something unexpected: hope, purpose, and a deeper understanding of life's spiritual dimensions. In this heartfelt conversation, we'll talk about grief, signs from loved ones, caring for family members with Alzheimer's, the lessons hidden within our hardest experiences, and how Karen transformed her pain into a mission to help others through her widow support community, the Janda Sisters.  This is a conversation about loss—but even more, it's a conversation about resilience, love, and finding light when life feels impossibly dark.  Let's dive in. Or should I say “Let's Call IT in”!  Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)  Production credit: Erin Schenke @ Emerald Support Services LLC.Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Have you ever left a conversation thinking, “That could have gone so much better…”? In today's episode of Call IT in With Dar, we're exploring something simple—but incredibly powerful—the art of deep listening. My guest, Emma Collyer, is an executive coach, emotional intelligence practitioner, and communication expert who helps leaders transform difficult conversations into moments of trust, connection, and growth. Originally from the UK and now based in Canada, Emma brings a grounded, practical, and refreshing approach to communication that can change relationships both personally and professionally. Today, we're talking about how active listening—not interrupting, truly hearing people, asking better questions, and becoming more present—can completely shift the energy of our conversations and deepen trust in ways many of us never learned growing up. This is such an important and timely conversation. Let's dive in…or rather Let's Call IT in! Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)  Production credit: Erin Schenke @ Emerald Support Services LLC.Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

⚠⚠⚠警語：本節目含有成人內容，劇情純屬虛構，未成年者請勿瀏覽與收聽！⚠⚠⚠/我知道妳最敏感、最害羞的地方，就是那對乳頭今天，我們來玩點不一樣的我要妳去準備一杯冰塊冰塊貼上妳的身體，化成冰水流下浸濕了衣服冰火交替的挑逗、玩弄、停下、再繼續……妳聽從我的命令，慢慢把自己推上高潮邊緣……最後在又冷又燙的刺激下，徹底為乳頭而失控高潮類型：R18、指令、高潮控制、倒數、自慰引導、乳頭/❤️ 成為秘密會員 ❤️✅ 享愛方案 12.99 鎂/月

Have you ever looked at the world lately and wondered… How do we hold onto peace when everything around us feels uncertain? How do we stay compassionate without becoming overwhelmed? And how do we embrace both strength and  softness in times that seem so divided? Today's conversation is a beautiful one. Joining me is author and spiritual seeker Prashanthi Amarnath, whose work blends ancient Taoist wisdom with practical guidance for modern life. With a background in Information Technology and a deep lifelong study of spirituality—including the teachings of the Tao Te Ching—Prashanthi brings a grounded, heartfelt perspective to navigating change, uncertainty, and inner conflict. Her book, Embracing Paradox, explores how ancient wisdom can help us find clarity, balance, and peace—even in a world that often feels at war within itself and around us.This conversation is thoughtful, calming, and deeply timely. Let's dive into “Embracing Paradox in a World at War!” “ With Call IT in With Dar “ Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)  Production credit: Erin Schenke @ Emerald Support Services LLC.Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

We can look strong on the outside… while quietly battling ourselves on the inside. In today's episode "From Inner Critic to Inner Coach”, I'm joined by Kym Coco—author, yoga teacher, nature lover, and wellness expert whose life's work beautifully blends movement, mindfulness, and emotional healing. With a Master's Degree in Sports Kinesiology and years of teaching yoga and wellness workshops around the country, Kym brings both wisdom and lived experience to this powerful conversation. Together, we explore one of the most influential voices we all live with: the inner critic. Kym shares her own journey from appearing strong and   healthy on the outside while carrying unresolved anger and grief within… to learning how to create true alignment between body, mind, and spirit.  We talk about how the mind naturally drifts into the past, the future, and self-judgment—and how simple, grounded practices can help us shift that harsh inner voice into an inner coach that supports our confidence, growth, peace, and joy. This episode is a beautiful reminder that healing isn't about becoming someone new… It's about learning to meet yourself with more compassion along the way.  So let's call in Kym… and let's Call IT in With Dar. Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)  Production credit: Erin Schenke @ Emerald Support Services LLC.Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Jillian Almoney's interview with forward Malik Jakupovic following Philadelphia Union training on May 8, 2026.They discuss his time with Union, Union II, and his time with the U.S. Men's Youth National Team. Make sure to subscribe or follow, and please interact with us — we love hearing from you!• Twitter: @totwag• Facebook/Instagram: theoneteamweagreeon (all one word)• Available on all major podcast platforms and YouTube• Visit our website: www.theoneteamweagreeon.comPhoto courtesy of the Philadelphia Union#DOOP #Soccer #MLS #MLSSoccer #Philly #PhiladelphiaUnion #MLSNEXTPro #usmnt

Have you ever felt like no matter how hard you try… something unseen keeps holding you back?  In today's episode, I'm joined by Amy Kemp—coach, CEO, and expert in what she calls “thought habits”—the subconscious patterns quietly shaping how we show up in our work, our relationships, and our lives.  Amy's journey began as a high school English teacher and evolved into sales and leadership, where she helped others grow professionally. But over time, she noticed something deeper—so many high-achieving women were still feeling stuck, overwhelmed, or alone. That insight led her to build a thriving coaching practice, where she's now guided hundreds of women through powerful transformations using her Habit Finder work.  In our conversation, Amy shares a truth that might just shift everything: you can't outwork your thought habits. Most of what's driving your decisions and reactions is happening beneath the surface—and while those patterns were once created to protect you, they may now be the very thing holding you back.  This episode is about bringing those patterns into the light, giving them a name, and learning how to create new ones that actually support the life you want—so you can experience more clarity, confidence, and ease… without working harder. So let's call in Amy… and let's Call IT in With Dar.  Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)  Production credit: Erin Schenke @ Emerald Support Services LLC.Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

⚠⚠⚠警語：本節目含有成人內容，劇情純屬虛構，未成年者請勿瀏覽與收聽！⚠⚠⚠/今天，男友帶妳一起去逛 IKEA 你們牽著手，一邊看著不同的家具、展示，一邊打鬧、閒聊想像未來理想的生活樣貌 雖然現在還只是住在簡單的住處 但是看著眼前這個人，感覺要跟他一起實現理想生活，好像也不是那麼遙不可及的未來 類型：日常、閒聊、情侶、男友、逛街、浪漫、約會、曖昧/❤️ 成為秘密會員 ❤️✅ 享愛方案 12.99 鎂/月

Weight gain during menopause isn't just about getting older… and it's not about willpower. In today's episode, “Weight Loss & Menopause,” I'm joined by Dr. Roopa Chari, a Board-Certified Internal Medicine physician with over 25 years of experience in Integrative and Functional Medicine, and Co-Founder of the Chari Center of Health.  Dr. Chari specializes in helping women over 45 address stubborn belly fat, metabolism, and hormone imbalances using natural, physician-guided strategies—and in this conversation, she breaks it down in a way that finally makes sense.  We talk about the three key areas that make the biggest difference. You'll also hear real success stories of women who have improved their metabolism, balanced their hormones, and regained their confidence—without extreme diets or exhausting routines. This episode is a powerful reminder that this stage of life isn't something to fight… it's something you can understand, support, and truly thrive through. So let's call in Dr Roopa Chari…Let's “Call IT in With Dar!”  Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)  Production credit: Erin Schenke @ Emerald Support Services LLC.Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

From sharks and sea cucumbers to turtles and seahorses, wildlife crime isn't just an environmental crisis threatening entire species - it's a highly lucrative criminal enterprise, worth up to USD 20 billion per year and often seen as lower risk than drug trafficking. Olivia Swaak-Goldman, executive director of the Wildlife Justice Commission, is working to change that. In this episode of the Big BOAT Interview, she explains how her team tracks and targets the kingpins behind vast international smuggling and poaching networks. As this web becomes ever more tangled and traffickers become increasingly sophisticated, the race is on to stay one step ahead before these species are wiped out for good... This episode of BOAT Briefing is sponsored by Amico & Co, a Genoa-based, family-owned refit yard with more than 200 years of maritime heritage, renowned for its full-service refit expertise on large yachts, delivered through highly specialised in-house teams.BOAT Pro: https://boatint.com/4yqSubscribe: https://boatint.com/4yr Contact us: podcast@boatinternationalmedia.comPhoto credit: Gerald Schombs for Unsplash

Most women don't plan to become caregivers… it just happens. One phone call. One fall. One moment where everything changes—and suddenly, you're expected to know what to do next.  In today's episode, I'm joined by Lindsay Friedman, a professional caregiver who's seen this reality from every angle—first as a nursing assistant in memory care, hospice, and assisted living… and then as a family caregiver herself.  What she discovered is something so many women quietly face: it's not just the caregiving that's overwhelming… it's the lack of a plan.  That realization led Lindsay to create tools and resources through her platforms—designed to help families understand the care journey ahead, navigate the financial side, and build the right support system before a crisis hits. In our conversation, we talk about the real-life impact of unprepared caregiving—from financial strain to family stress—and how simple, proactive steps can protect your independence, your assets, and your peace of mind. You'll also hear about her free resources, including a care trajectory tool and ebook, plus a special gift for listeners to help you take that first step with confidence. This episode is about more than planning… It's about preserving dignity, choice, and a sense of calm in moments that can otherwise feel anything but.  So let's call in Lindsay… and let's Call IT in With Dar. Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)  Production credit: Erin Schenke @ Emerald Support Services LLC.Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

⚠⚠⚠警語：本節目含有成人內容，劇情純屬虛構，未成年者請勿瀏覽與收聽！⚠⚠⚠ / 這集是個特別的彩蛋，在創作 【 #236/237 想要業績？那就用肉體來換吧】 時，我設計了兩個劇情的分支走向一個是 SA 為了業績，求助女主幫助一個是女主想要限量包款，而求助 SA原本想要兩個劇本有不同的結局走向，讓妳們可以選擇想要哪個劇情

Anger gets a bad reputation… but what if it's actually one of the most honest signals your body has?  There's a whole range of emotion we've been taught to push down—and anger sits right at the center of it.  In today's episode, I'm joined by Sandra Lee, who introduces us to a powerful new way of understanding emotion through The Spectrum of Anger™.  With over 30 years of experience—and a background as a Caltech-trained scientist—Sandra shares how high-performing women can stop holding themselves back, quiet that relentless inner critic, and start taking clear, confident action.  This conversation opens the door to seeing anger not as something to suppress… but as something to understand, work with, and even trust.  So let's call it in! “Call IT in With Dar!” Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)  Production credit: Erin Schenke @ Emerald Support Services LLC.Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

You don't need to do everything perfectly to live a life that feels meaningful, peaceful… and truly your own.  In today's episode, “Excellence Not Perfection,” I'm joined by Lisa Woodruff, who shares a refreshing and freeing perspective on how women can step out of overwhelm and into a life of greater purpose and ease. Lisa opens up about her own journey—from feeling reactive, depressed, and constantly behind in her 30s and 40s… to becoming more positive, proactive, and grounded in her 50s. And what she discovered along the way might just change how you see your home, your time, and even yourself. We talk about why overwhelm isn't just a “busy mom” problem, the three key spaces to organize for your well-being, and the powerful shift from chasing perfection to becoming a woman of excellence—where your best is enough, and peace becomes possible. You'll also hear practical, real-life strategies—like creating a caregiver go-bag for those unexpected moments, and why letting go of things like “perfectly folded laundry” might be one of the most liberating decisions you ever make. This conversation is honest, empowering, and full of permission to stop trying to keep up… and start living in a way that truly supports you. So let's call Lisa… and let's “Call IT in With Dar. “ Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)  Production credit: Erin Schenke @ Emerald Support Services LLC.Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

⚠⚠⚠警語：本節目含有成人內容，劇情純屬虛構，未成年者請勿瀏覽與收聽！⚠⚠⚠/男友又出門喝酒了 妳一個人待在空蕩蕩的家裡 就在這樣的夜晚，那個妳一直壓抑情感的曖昧對象，出現在門口… 他看著妳，眼神像壓抑許久的野獸，他說他早就忍很久了 妳這麼棒的身體，怎麼能被浪費在一個不懂妳的人身上？ 他低聲在妳耳邊喘息著、撞擊著 「我要把妳幹成我的形狀，讓妳整個人都屬於我，讓妳再也離不開我…」 類型：R18、出軌、偷情、強勢、反差、羞恥、佔有慾 /❤️ 成為秘密會員 ❤️✅ 享愛方案 12.99 鎂/月

You weren't meant to just get through life… you were made for magic. In today's episode, “Soul Satisfying Joy in Chaotic Times,” I'm joined by Elizabeth Webb—The Practical Priestess™—an expert in human behavior who's spent over two decades helping people break free from what's been weighing them down and step into a life they're actually excited to wake up to. We explore how emotional pain often shows up in the body, why joy isn't something you wait for—but something you choose—and how reconnecting with your intuition, even in the middle of chaos, can lead you back to clarity, hope, and a deeper sense of peace. This conversation is a powerful reminder that no matter what's happening around you… you still get to create a life that feels rich, aligned, and deeply satisfying from the inside out. So Let's Call IT in….Call IT in with Dar….. Free Gift: https://positivelyelizabeth.com/bookSupport the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)  Production credit: Erin Schenke @ Emerald Support Services LLC.Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

⚠⚠⚠警語：本節目含有成人內容，劇情純屬虛構，未成年者請勿瀏覽與收聽！⚠⚠⚠/有時候，我們只是太久沒有好好照顧自己 今晚，讓我陪妳一起練習 練習早點休息、練習放下焦慮、練習愛自己，一點一點來。 沒有壓力，沒有催促， 就靜靜地待在這裡，讓世界慢下來 類型：哄睡、溫柔、安撫、安慰、焦慮、憂鬱、失眠/❤️ 成為秘密會員 ❤️✅ 享愛方案 12.99 鎂/月

What if the life you built—the one that looks successful from the outside—is quietly disconnecting you from who you really are? The title, the achievements, the “you've made it” moments… And yet—there's that voice that won't go away: this isn't all of me. Today's guest didn't ignore that voice—she followed it.  Priyanka Khandalkar started as an engineer, trained to think logically, build systems, and succeed by the rules. But she chose something bolder—walking away from the predictable to create impact, scale businesses with intention, and help women lead from a place that's not just smart… but deeply aligned. In this episode, we're talking about empowering women in a way that goes beyond strategy—into identity, courage, and the willingness to redefine success on your own terms.  So if something in your life looks “fine” … but doesn't feel fully you anymore… Then Call IT in with us!” Call IT in With Dar!” Free Gift - https://scale.synrgee.net/sop-workbookSupport the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)  Production credit: Erin Schenke @ Emerald Support Services LLC.Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

In this episode of The Truth In The Art, the guest is Barbara Perez Marquez!Who is Barbara Perez Marquez: Baltimore-based, Dominican Republic–born writer and creator working in comics and prose, focused on middle grade and young adult readers.Barbara Perez Marquez talks about her path into writing and why she centers younger readers and her own lived experience. She shares insights from The Cardboard Kingdom and previews upcoming projects: The Library of Memories, The Curious Society: A Game of Code, To All the Boys I've Loved Before, and To Dance the Moon and Star. We also dig into collaboration, mentorship, and community—how creative peers shape the work and sustain the process.Her aim throughout: representation, strong storytelling, and a sense of belonging for young readers.For updates, visit www.mustachebabs.comPhoto by Jason Gitlin. The Truth In This Art is supported by William G. Baker, Jr. Memorial Fund, the Maryland State Arts Council's Creativity Grant and Mayor's Individual Artist Award - Creative Baltimore Fund (Baltimore). Host: Rob LeeMusic: Original music by Daniel Alexis Music with additional music from Chipzard and TeTresSeis.Production:Produced by Rob Lee & Daniel AlexisEdited by Daniel AlexisShow Notes courtesy of Rob Lee and TransistorPhotos:Rob Lee photos by Vicente Martin for The Truth In This Art and Contrarian Aquarian Media.Guest photos courtesy of the guest, unless otherwise noted.Support the podcastThe Truth In This Art Podcast Fractured Atlas (Fundraising): https://www.fracturedatlas.orgThe Truth In This Art Podcast Bluesky: https://bsky.app/profile/thetruthinthisart.bsky.socialThe Truth In This Art Podcast Instagram: https://www.instagram.com/truthinthisart/?hl=enThe Truth In This Art Podcast Website: https://www.thetruthinthisart.com/The Truth In This Art Podcast Shop: Merch from Redbubble ★ Support this podcast ★

Have you ever had a moment where your body knew something was off… but you couldn't quite explain why? Maybe it was tension, fatigue, or the feeling that something deeper was going on beneath the surface. Well, what if the clues were hiding in something you use every single day—your voice? Today's guest, Deepak, has spent years studying the fascinating world of Advanced Voice Biofeedback, a technology that analyzes the subtle frequencies in your voice to uncover stress patterns, energetic imbalances, and signals your body may be sending long before symptoms appear.  With a background in biofeedback and energy-based wellness, Deepak is helping people use their own voice as a powerful tool for insight, balance, and healing.  So welcome Deepak to call it in…”Call IT in With Dar”! Deepak website link: https://fastanxietyhelp.com/Deepak Activity: www.fastanxietyhelp.com/tip Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)  Production credit: Erin Schenke @ Emerald Support Services LLC.Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

What if a moment of heartbreak about the world became the doorway to your life's purpose?  Today's guest, Andrea Sadler began her spiritual journey at just 21 years old after a powerful night of questioning the state of humanity - a moment that sent her on a global quest to understand consciousness, ancient wisdom, and the deeper meaning of life.  Her path eventually led her to India, where she attended an initiation with the Dalai Lama and took a vow committing to a life of awakening and service.  Today, Andrea is a transformational coach, past-life regressionist, breathwork facilitator, Reiki master, psychic medium, and meditation teacher, helping others reconnect with their intuition and inner guidance.  Let's dive into this fascinating conversation entitled "Co-creating A better World!“ Let's “Call IT in With Dar”! Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Today's guest, Sophia Sol, carries a story that will stop you in your tracks. After enduring chronic pain, more than 30 surgeries, and navigating genetic conditions that could have defined her life, Sophia chose a different path. Instead of staying trapped in victimhood, she began exploring sound healing, breathwork, and deep spiritual reconnection — and everything shifted. In this conversation, Sophia shares how she moved from surviving to self-empowered. We talk about radical responsibility, reclaiming self-worth, and the spiritual awakening that happens when you decide your life is still yours to shape. She introduces a powerful mirror exercise for self-acceptance — one that may feel simple but can profoundly change the way you see yourself. We also explore the role of sisterhood and sacred community in helping women remember who they truly are. Sophia shares her Empowered Women's Starter Kit — practical tools for meditation, confidence, and embodied wisdom — and leaves us with this truth: You are not broken. You are not behind. You are magnificent. And you are sacred.      Let's “Call IT in With Dar”! Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Have you ever looked back at a painful chapter of your life and realized… it was actually the beginning of something wonderful perhaps your awakening? Today's episode is all about turning life's hardest moments into personal power. I'm joined by spiritual life coach Becca Briggs from Astoria, Oregon, who shares her courageous journey from surviving a toxic relationship to helping others heal deep emotional wounds and reclaim their lives. We talk about how childhood patterns quietly shape our adult relationships, why unhealed pain lives in the body, and how awareness — not avoidance — becomes the gateway to real transformation. Becca shares powerful client breakthroughs, a simple body-scan practice to reconnect with stored emotions, and how creative tools like art journaling can help transform struggle into growth, compassion, and self-trust. Because pain isn't something to compare or hide… it can become the very force that leads us back to love. Let's dive into Pain to Power….Call IT in With Dar! The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Today I'm joined by Michael McAdams — a lifelong spiritual seeker whose path began in a Pentecostal upbringing and grew into a deep exploration of listening to Spirit and trusting inner guidance. We talk about his remarkable book An Angel Told Me So, filled with messages shared through his mother over more than 20 years, and the wisdom he's gathered about keeping an open mind while staying grounded. He reads some sections from the book that I can't wait for you to hear.  This conversation is gentle, thoughtful, and truly heart-opening — especially if you've ever felt there might be something more guiding your path. So let's call it in. “Call IT In With Dar!” Free Gift: visit Michael's website for Free Preview Messages The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

⚠⚠⚠警語：本節目含有成人內容，劇情純屬虛構，未成年者請勿瀏覽與收聽！⚠⚠⚠/妳親手做了布朗尼，帶去給一個男生朋友 妳只是笑著看他吃下去，表情一如往常 但妳心裡很清楚，那裡面藏了什麼… 妳一直都很好奇，他如果失控，會是什麼樣子呢？ 沒過多久，他開始說熱…坐立難安…呼吸變得有點亂… 妳就知道藥效開始發作了 他還想裝作沒事，語氣故作輕鬆 但褲檔之間那明顯的腫脹，早就出賣了他 他的聲音慢慢喘起來，手指不自覺地摸上去 嘴上說著不要，身體卻誠實地，一下又一下套弄著自己的肉棒 原來，只要一點點春藥，他就會變成這麼發情的樣子 類型：R18、媚藥、女方強勢、女S、男性自慰、打手槍、呻吟、男M、男Sub、反差、羞恥/❤️ 成為秘密會員 ❤️✅ 享愛方案 12.99 鎂/月

This interview is with Edie Weinstein, a social worker, therapist, journalist, and interfaith minister who knows firsthand how life can change in an instant. At 55, she survived a heart attack and received a stent in her artery—a moment that became a profound wake-up call. Instead of letting fear define her future, Edie leaned into mindset, trauma awareness, and deep self-compassion as part of her healing. She's also the founder of Hug Mobsters Armed with Love, spreading the emotional and cardiac benefits of safe, intentional touch, and the creator of a strength-based therapeutic approach that helps people reclaim what's right with them—using tools like vision boards and intentional focus. Edie has even taken her message to the world stage with a TEDx talk on the healing power of touch, and checked off some pretty incredible bucket-list dreams along the way—including interviewing the Dalai Lama. This is a conversation about healing, resilience, and choosing connection over fear—especially in the second half of life. “So let's Call IT In With Dar”! The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

⚠⚠⚠警語：本節目含有成人內容，劇情純屬虛構，未成年者請勿瀏覽與收聽！⚠⚠⚠/農曆過年回家吃年夜飯 飯吃完後，樓下開始打麻將，妳躲到了房間休息 這時候房間門突然打開 是那個妳小時候偷偷喜歡的表哥 那時候的妳，不懂得隱藏喜歡 而他，其實什麼都知道 只是他一直在等，等妳長大 等有一天，他可以這樣抱著妳，不再只是摸摸頭 低聲告訴妳：「終於等到妳長大了…」 類型：R18、年上、哥哥、骨科、溫柔、浪漫、告白、事後安慰/❤️ 成為秘密會員 ❤️✅ 享愛方案 12.99 鎂/月

If you've ever felt like you're holding it all together on the outside while quietly falling apart on the inside, today's conversation is for you. Kathryn Eipl is an emotional strategist and creator of the Neuro-Resonance Method™, and her journey from corporate burnout and breakdown to embodied healing is both raw and incredibly hopeful. This episode is all about nervous system regulation, emotional truth, and remembering that nothing is wrong with you—you're just ready for a different way. So join us In Call IT in with Dar right now! Freebie: 1 Neuro-Resonance Strategy Session use code WELCOME at checkout. https://bit.ly/4o5Uw5y  The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

There's a certain kind of faithfulness in ourselves and in one another that is required if we are to address both the joys and the real difficulties of our lives. It's something beyond mere appreciation or even love, but a kind of fierce commitment to the sacredness of being a human. It allows us to be loving, to be tender, to say what's true, to recognise what is, to name suffering, to call on one another's capacities to respond. It requires us neither to diminish (ourselves or others) nor to inflate (others or ourselves), but to relate to one another with actual hope. It's a faithful attending to the aliveness and sheer awe-inspiring unlikeliness of being here that allows us to meet life and one another with deep respect and deep care. And it's embodied beautifully by our source, which in this episode comes from Rosemerry Wahtola Trommer.In our conversation we talk specifically about the Thirdspace Professional Coaching Course, which next begins July 2026. You can hear all our other conversations about this programme at www.turningtowards.life/coaching This week's Turning Towards Life is hosted as always by Lizzie Winn and Justin Wise of Thirdspace.Episode Overview00:00 Welcome and Introduction to Turning Towards Life02:42 Exploring the Poem: 'In Case You Don't Know Already'05:52 The Significance of Self-Recognition08:52 The Power of Faith and Luminosity11:41 Navigating Shadows and Clouds14:44 The Role of Connection and Tethering17:44 Faith in the Face of Darkness20:48 The Depth of Human Experience23:52 Faithfulness in Relationships27:01 Conclusion and ReflectionThis is Turning Towards Life, a weekly live 30 minute conversation hosted by Thirdspace in which Justin Wise and Lizzie Winn dive deep into big questions of human living. Find us on FaceBook to join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast in all the usual podcast places.Here's our source for this week:In Case You Don't Know Already One day you will wakeand discover you are a sun,radiant, fueled by your own core,capable of luminosity so greatyou blaze through lightyears of darkness.You will know your own powerand it will never occur to younot to trust it, not to share it.You will not be able to forgetyour own magnitude.Nor will such glory be a burden.You will simply shinebecause that is who you are.No need to apologize.No reason to be jealousof any other sun,of any other star.On that day,you will see how it isyou have always been a sun,even in the darkest days.Then, you were also the cloudsand the great shadowthat made you stopbelieving in your light.You are, in fact,what makes the day itself—you are that integral,that crucial,that bright.Rosemerry Wahtola Trommerwww.wordwoman.comPhoto by Braňo on Unsplash---Join Us Live in 2026Foundations of Coaching, Feb 9-10 2026, OnlineOur two day introduction to the deep and wonderful way of working with people that we call 'Integral Development Coaching'.www.wearethirdspace.org/foundations-of-coachingProfessional Coaching Course, begins July 2-5 2026, OnlineOur year long programme, an opportunity to learn to support others in deep, life giving discovery and development.You can hear us talk about the programme here:www.turningtowards.life/coachingAnd you can read more about it here:www.wearethirdspace.org/professional-coaching-courseTurning Towards Life Live Season 2, from March 2026Our Turning Towards Life live programme of community, learning and reflection runs in six month seasons, in person on Zoom once a month. We're very excited about it. A chance to expand beyond the bounds of a podcast into forming a community of learning and practice.You can find out more and join us here: www.turningtowards.life/live----About Turning Towards LifeTurning Towards Life, a week-by-week conversation inviting us deeply into our lives, is a live 30 minute conversation hosted by Justin Wise and Lizzie Winn of Thirdspace.  Find us on FaceBook to join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast on Apple, Amazon Music and Spotify.Join Our Weekly Mailing: www.turningtowards.life/subscribeSupport Us: www.buymeacoffee.com/turningtowardslife

Today's guest is a powerhouse for every woman who's ever felt trapped in her own mind while her body was falling apart. Ellen Bereza spent 24 years as a biotech executive working in stem cells and genetic testing—until secondary progressive MS changed everything. But her story of loss began long before that. She lost her father to MS, then her mother to breast cancer, and just months later began experiencing the first signs of the same disease that took her dad. What followed wasn't a miracle cure—it was years of grief, fear, and learning how to live when life doesn't go back to normal. Today, Ellen is a Certified Hypnotherapist, mindset strategist, and advanced student of Dr. Joe Dispenza, and the creator of Rehab for Overthinkers—a transformational workshop for women living with chronic illness who are stuck in fear, mental overload, and “what if” thinking. Her work blends neuroscience, subconscious re-patterning, and real-life experience to help high-functioning women stop fighting their minds—and finally create relief, clarity, and emotional steadiness from the inside out. If you've ever felt like your thoughts were making your symptoms worse… This conversation is for you. Let's “Call IT in”! Link to free gift: https://ellenbereza.com/5-ways-to-love-your-life The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

What if the quiet nudge inside you—the one whispering there's more—isn't wishful thinking… but wisdom? Today on Call IT in With Dar, you're going to meet a woman who knows, firsthand, what it means to rise from survival into self-expression. My guest, Lorraine Pursell, shares her powerful journey from an abusive marriage and deep depression to a thriving life of modeling, counseling, and helping women all over the world live what she calls their Great Big Life. After more than 30 years as a women's counselor and coach, Lorraine is passionate about helping women stop living the life others expect of them—and finally say yes to the life that's been calling their name. In this conversation, we talk about how dreams don't arrive with a roadmap, but they do arrive with clues. Lorraine breaks down how identifying what you truly desire, taking small aligned steps, and trusting your intuition can create real, lasting change—at any age. She also shares some of her beautiful tools, including her powerful “Column of Light” exercise, and tells inspiring stories of women who've shifted careers, reclaimed their bodies, reversed age-related issues, and finally stopped postponing joy. And because Lorraine believes dreams need nourishment, not pressure, she's offering listeners a free 30-day Dream Life Guide with her most powerful affirmations and a visualization to help you quiet imposter syndrome and step forward with clarity and confidence. If you've ever thought, “Is this all there is?”—or felt that pull toward something more meaningful—this episode is for you. Let's call it in… your dreams, your truth, your Great Big Life with “Call It in With Dar”! The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Today I'm joined by Dr. Alison J. Kay, an internationally recognized expert in holistic healing, energy medicine, and applied mindfulness. Alison is an award-winning, #1 international bestselling author and the creator of the Vibrational UPgrade™ System, a powerful approach that blends ancient wisdom from Asia with modern science to help people live with more ease, clarity, and fulfillment. In our conversation, entitled “A New Set Point for Innocence” Alison shares her personal journey into energy medicine and meditation, and why she believes that nearly 95% of our daily choices are unconscious—shaped by past experiences, societal conditioning, and subtle energetic patterns. She invites us to move out of “robotic mode” and into conscious living by working with subtle energy, mindfulness, and awareness. We explore the role of the heart chakra in receptivity and co-creation, how to recognize when you're out of alignment with your higher purpose, and what it truly means to allow yourself to ask for more—more vitality, more joy, more possibility. Alison also introduces a free vibrational clearing and activation, designed to help open new pathways for growth and transformation. This is a beautiful, expansive conversation about self-awareness, trust, and upgrading your inner energy so your outer life can rise to meet it. You're going to love her grounded wisdom and compassionate perspective. SO call in your smiling heart! “Call IT in With Dar”! The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Today's guest, Deb Dutcher, is proof that love doesn't have an expiration date. A former high-tech VP turned Certified Health Coach—and now a boomer online dating coach—Deb helps widowed and divorced women in their 50s and 60s find love again with confidence and clarity. She's the best-selling author of Sexy, Lean and Strong After 50 and the creator of The Finding Mr. Adorable Journey, a system she developed after leaving her second marriage at 68—and meeting her own Mr. Adorable just three weeks later. Named one of the Top Ten Senior Dating Experts of 2024 by DatingAdvice.com and featured on DatingNews.com, Deb combines real-life dating wisdom with practical, empowering guidance. In this episode, she shares how to avoid repeating old patterns, create an honest and compelling online profile, and stay open to love—no matter your age.  If you're ready to believe again, this conversation is for you. “Call IT in With Dar!” The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

What if the habits, patterns, and even money struggles you've been carrying aren't flaws… but old programs ready to be gently released? In this episode entitled “Breaking Cycles,” I'm joined by Kisha Reynolds, a certified clinical hypnotherapist who helps people break free from deeply rooted patterns—especially body-focused behaviors and long-held scarcity beliefs—using the powerful tools of the subconscious mind. Kisha shares her own path into hypnotherapy and why gratitude, breathwork, and intention aren't just “nice ideas,” but practical ways to raise your frequency and open the door to real change. We talk about simple, creative gratitude practices, how old beliefs get stored in the body, and what it looks like to lovingly rewrite those inner scripts that keep us stuck. You'll also hear a powerful client story around releasing financial blocks, plus Krisha gently guides us through a calming progressive relaxation you can feel in your body right away. If you've ever felt caught in a loop—pulling, striving, or scarcity thinking—this conversation offers a softer, wiser way forward. Settle in, take a breath, and let's begin breaking cycles… from the inside out. So “Call IT in With Dar'' The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Feeling drained after holiday gatherings and wondering why you're carrying everyone else's emotions? In this episode of Call It In With Dar, I'm joined by Todd Smith, creator of a leading podcast for Highly Sensitive People. Todd shares gentle, practical tools to help you stop absorbing stress that isn't yours, release what you can't control, and find peace—without needing anyone else to change. If you're sensitive, thoughtful, and craving calm this holiday season… this conversation is for you. This episode is a beautiful reminder that peace doesn't come from managing everyone else—it comes from coming home to yourself. So take a breath, get comfortable, and let's call in clarity, calm, and emotional freedom… even during the holidays. Call IT in With Dar The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Today's episode is one of those conversations that stays with you long after you've listened. My guest, Anda Nix, is an intuitive somatic life coach, postpartum doula, and the founder of Cauldron Coaching — and she's someone who has walked through the fire of chronic pain and come out the other side with a deep, embodied wisdom. Anda opens up about the years she spent navigating pain, the unexpected trip to Mexico that cracked something open in her, and the health crisis that forced her to slow down and finally listen to her body. That turning point pulled her toward breathwork… meditation… somatics… and eventually into the world of postpartum doula work and nervous system healing. Over the past decade — while living with both autism and ADHD — Anda has gathered a toolbox of practices that help highly sensitive and neurodivergent women shift from overwhelm into lives that actually fit them. In this conversation, she explains the power of energetic sovereignty and introduces the Mother STAR Method for grounding, discerning what's yours and what's not, and staying open without losing yourself. And she's wonderfully practical. Anda walks us through simple somatic tools like the “pleasure sandwich” and the “Blue Pyramid,” designed to bring safety, softness, and calm back into your body — even on the most overstimulating days. She's also offering you a free module from her upcoming Mother STAR course, so you can begin experiencing this work firsthand. Settle in, take a breath, and let this conversation remind you that your body is not the obstacle — it's the doorway. Let's dive in to Call IT in!!! The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Today's guest is Harpreet, a nurse practitioner with over 30 years of experience.  In this episode we discuss navigating perimenopause and menopause, emphasizing the importance of self-awareness and listening to one's body. In our interview…She highlights common symptoms like sleeplessness, mood changes, and low energy, stressing the need to slow down and manage stress to avoid the onset of chronic conditions. Harpreet shares a case study of a client who lost weight and found self-love through her six-month coaching program. She introduces a mindfulness meditation exercise and gives us a list of 10 foods to help women thrive in midlife. I love how Harpreet gently encourages self-compassion and gratitude to be expressed regularly for the body's hard work. So Call in Thriving in Midlife with Harpreet! Call IT in With Dar! The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Today's conversation is one I know will stay with you long after you hit “pause.”  My guest, Lydia, has been in the fitness world since the late '90s—but she didn't stop at reps, posture, or form. Over the years, she followed the quiet wisdom of the body into something far deeper. She's now the founder of Integrative Body & Energy Balancing™, a multidimensional healing approach that weaves together movement science, somatic intelligence, and intuitive energetic guidance. What sets Lydia apart is her extraordinary ability to read the body—structural patterns, emotional imprints, energetic blocks—and translate them into simple, practical steps for healing. Her clients often describe the experience as finally being understood on every level: mind, body, and soul. You'll hear her share a powerful story about a woman she calls “L,” who arrived in pain and self-doubt and walked away with easier movement, a transformed sense of self, and a renewed trust in her own body. And you'll get a taste of Lydia's work yourself through a guided exercise that helps you recognize how thoughts, emotions, and physical sensations intertwine. Lydia's been doing this work for more than two decades, drawing from Pilates, fascial movement, Reiki, emotion-release modalities, and a deeply attuned intuitive gift. But at the heart of everything she teaches is this simple truth: the body never lies. It's constantly communicating, constantly guiding us back to alignment—when we know how to listen. If you feel pulled toward more ease, more clarity, or simply more understanding of what your body's been trying to tell you, you're going to love this episode. So let's Call IN This is a conversation about healing, trust, and returning to the truest version of yourself.  Call IT in With Dar! The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Today's conversation is one I've been excited to bring you, because it speaks to something most of us don't even think about… yet it shapes how we wake up, how we heal, how we dream, and how we grow. My guest, Kim Costa, has a rare blend of experience — realtor, construction and design expert, and longtime guide in personal development. She's spent years watching how women's lives change, and how their homes either rise to meet that new chapter… or quietly hold them back. Her work began with a moment many of us can relate to. When she won an essay contest for the Oprah Show, she actually asked them not to film her house. That pause made her realize just how deeply our spaces reflect — or sometimes clash with — who we're becoming. And that insight sparked everything she's built since. Kim went on to create the Wheel House Assessment and the bestselling “Live in Your Wheelhouse” framework, helping people evaluate whether their home truly supports the four big pillars of growth: Myself, Mastery, Mission, and Mate, along with the eight areas of life where we all want to thrive — from health and spirituality to finances, romance, and environment. Her message is simple but powerful:  Every home transition is a chance to reset, realign, and redesign the life you want next. And Kim doesn't just teach this — she's lived it over and over again. From a starter bungalow to a country-club remodel… from building a full showcase horse farm from scratch to downsizing into a serene minimalist condo… each home reflected the lifestyle she was intentionally creating. That personal process became the heart of her Lifestyle Foundations® method, and it's now helping thousands of people rethink the way they choose where and how they live. Kim is also stepping into a brand-new chapter as a host on American Dream TV, and she's generously offering her free Lifelong Lifestyle Lift Assessment to help you start exploring whether your home is supporting your growth — or quietly stunting it. So let's dive into this powerful conversation with Kim Costa…  and Call IN what might be possible when your home finally matches the woman you're becoming. Call IT in With Dar! The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Today's conversation is with someone who has spent her life lifting women higher. Nancy Griffin—former Procter & Gamble manager, community leader, and now longtime wealth advisor—has dedicated her career to helping women claim their worth, protect their health, and build the kind of wealth that supports a joyful, generous life. Inspired by her trailblazing mother, Nancy founded Women, Worth & Wellness® back in 1994 with a simple but powerful belief: health and wealth are inseparable. For decades, she's been educating women on everything from heart health to charitable giving, guiding them to grow not just their net worth, but their self-worth. Nancy is a connector, an influencer, and a champion for Daring & Caring Leaders. Her courage, determination, and joy infuse everything she touches—whether she's supporting women through major life decisions, partnering with health organizations, or encouraging women to step into leadership with confidence. You'll hear why trusted advisors matter, how women can build lasting legacy, and why Nancy believes every woman deserves to feel fabulous, informed, and on top of her game every single day.  So Call IT in!  “Call IT in With Dar!” The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

On today's episode, we're stepping into the tender territory of shadow work — the parts of ourselves we've tucked away, judged, or learned to hide — and learning how to meet them with love instead of fear. My guest, A'sha Love, shares her remarkable path from a traditional life to a spiritual awakening.  Together, we'll explore why shadow work is especially essential for healers and sensitive women: how unprocessed ancestral patterns and unconscious motivations quietly shape our choices, and how alchemizing these shadows can turn us into clearer, more powerful conduits for healing. A'sha reminds us that transformation doesn't have to be heavy — that playfulness, curiosity, and unconditional love are some of the strongest medicines we have. Follow along with her beautiful heart-opening practice to release stored tension and reconnect with your own inner light. And if you'd like to go deeper, her book Love Is the Foundation and her free daily grounding and clearing meditation are available on her website. A'sha Love is a multidimensional guide, speaker, and author who walks with healers, empaths, and visionaries as they step into fuller soul alignment. Since her awakening in 2008, she has supported thousands through profound transitions, helping them reclaim their truth, their voice, and their visibility. Settle in, soften your shoulders… and let's call in what has been hidden!  Call in Shadow work “Call IT in with Dar!” The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

You know those moments when your body says, “enough,” but your ambition says, “keep going”? Today's guest, Doralice Allen, knows that crossroads all too well. As a former corporate leader managing a 25-person team, she was powering through brain fog, sleepless nights, and relentless hot flashes—until she realized that pushing harder wasn't strength, it was survival. That wake-up call led Doralice to rebuild her health from the inside out and transform her pain into purpose. Now a certified menopause and life coach, she's the founder of Pause Evolution, helping high-achieving women 40 and beyond reclaim their clarity, energy, and confidence — without sacrificing their success. In this conversation, Doralice shares how understanding menopause symptoms like night sweats, anxiety, and brain fog can actually become a leadership advantage. She reveals her five-step Sleep & Focus Checklist, a simple yet powerful tool for restoring rest, balance, and mental sharpness — and shows us what's possible when women stop pushing through the pause and start leading from it. Let's “Call IT In” Call in: Leadership Doesn't Pause During Menopause! Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Dr Kirk Honda and Humberto Castaneda dive deep into the JonBenet Ramsey story.This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.00:00 Grand jury results12:07 Linda Hoffman-Pugh's book31:07 Who does Humberto & Dr. Kirk think was the perpetrator? Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://psychologyinseattle-shop.fourthwall.com/Instagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaOctober 17, 2025The Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.comPhoto credit: By http://www.blogstodiefor.com/wordpress/wp-content/uploads/2008/07/jonbenet-ramsey.jpg, Fair use, https://en.wikipedia.org/w/index.php?curid=32519685

Dr Kirk Honda and Humberto Castaneda dive deep into the JonBenet Ramsey story.This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://psychologyinseattle-shop.fourthwall.com/Instagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaOctober 15, 2025The Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.comPhoto credit: By http://www.blogstodiefor.com/wordpress/wp-content/uploads/2008/07/jonbenet-ramsey.jpg, Fair use, https://en.wikipedia.org/w/index.php?curid=32519685

Dr Kirk Honda and Humberto Castaneda dive deep into the JonBenet Ramsey story.This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://psychologyinseattle-shop.fourthwall.com/Instagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaOctober 13, 2025The Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.comPhoto credit: By http://www.blogstodiefor.com/wordpress/wp-content/uploads/2008/07/jonbenet-ramsey.jpg, Fair use, https://en.wikipedia.org/w/index.php?curid=32519685