Podcasts about shola aleje

Judy Collins is a folk music legend, with a career spanning six decades, from the 1960s Greenwich Village folk scene to California, as the Flower Power movement took root, to now, at 80, still gigging hard every year with her guitar.  Judy is what The New York Times called a “master song collector”. She is celebrated for reinterpreting other people's tracks, with an eclecticism that comes from her father, who was a blind radio DJ, singer and pianist. Notably, she covered Leonard Cohen's Suzanne and Joni Mitchell's Both Sides Now, making both of their careers. In the first episode of The Last Bohemians series two, Judy talks about the importance of art and activism, such as the time she signed a statement declaring she'd had an abortion, in her friend Gloria Steinem's Ms Magazine – a year before it was made legal in America.  Frank and funny, she recalls former lovers like Stephen Stills, getting mixtapes from Leonard Cohen, and going tattoo shopping with Antony Bourdain's mum, but also surviving the darkness of the hippie era, and the demons she's battled along the way. Trigger warning: this episode contains themes of addiction and suicide, and so listener discretion is advised. This episode was presented by Kate Hutchinson and produced by Shola Aleje, with intro music by Emmy The Great.

This week, Honey and Nadia speak to feminist icon Susie Orbach, psychoanalyst, writer, activist, and broadcaster about body politics, feminism, and activism.We also hear about the inspiration and response to Susie's seminal book published in 1978, Fat is a Feminist Issue. (FYI: Susie refers to this book affectionally as ‘fifi') and Susie tells us how we can keep moving forward to create positive change.**apologies about the sound quality**Link to Endangered Bodies:https://london.endangeredbodies.orgSubscribe for new episodes every Monday!Follow Honey: https://www.instagram.com/honeykinny/Follow Nadia: https://www.instagram.com/nadia.craddock/Follow The Pink Protest: https://instagram.com/pinkprotest/Produced by The Pink Protest. Edited by Shola Aleje. The Body Protest is sponsored by Womanizer™; the world's BEST sex toy for orgasms.Find out more at: https://www.womanizer.com/uk/womanizer-products?gclid=Cj0KCQjwt5zsBRD8ARIsAJfI4BgTaUpAx0sjgbzYSxyFb-doXQLSLwqjcs3TJNWp9KTvHWYBRowO9zQaAicKEALw_wcB# See acast.com/privacy for privacy and opt-out information.

This week Nadia and Honey talk with Comedian and writer Jack Rooke.We talk about dating while fat, gay culture and body ideals, toxic masculinity, enjoying fashion as a plus size guy and worrying less.Follow Jack: https://www.instagram.com/jackdaverooke/?hl=enSubscribe for new episodes every Monday!Follow Honey: https://www.instagram.com/honeykinny/Follow Nadia: https://www.instagram.com/nadia.craddock/Follow The Pink Protest: https://instagram.com/pinkprotest/Produced by The Pink Protest. Edited by Shola Aleje. The Body Protest is sponsored by Womanizer™; the world's BEST sex toy for orgasms.Find out more at: https://www.womanizer.com/uk/womanizer-products?gclid=Cj0KCQjwt5zsBRD8ARIsAJfI4BgTaUpAx0sjgbzYSxyFb-doXQLSLwqjcs3TJNWp9KTvHWYBRowO9zQaAicKEALw_wcB# See acast.com/privacy for privacy and opt-out information.

This week Nadia and Honey talk to consultant dermatologist and author of 'The Skincare Bible', Dr Anjali Mahto BSc MBBCh FRCP about the link between diets and spots and what you should actually do when you get a spot!More about Anjali: https://www.instagram.com/anjalimahtoSubscribe for new episodes every Monday!Follow Honey: https://www.instagram.com/honeykinny/Follow Nadia: https://www.instagram.com/nadia.craddock/Follow The Pink Protest: https://instagram.com/pinkprotest/Produced by The Pink Protest. Edited by Shola Aleje. The Body Protest is sponsored by Womanizer™; the world's BEST sex toy for orgasms.Find out more at: https://www.womanizer.com/uk/womanizer-products?gclid=Cj0KCQjwt5zsBRD8ARIsAJfI4BgTaUpAx0sjgbzYSxyFb-doXQLSLwqjcs3TJNWp9KTvHWYBRowO9zQaAicKEALw_wcB# See acast.com/privacy for privacy and opt-out information.

This week Nadia and Honey talk to model and activist Naomi Shimada. We discuss whether fashion really is becoming more inclusive, what it means to be a plus size model, beauty standards in Japan and mixed feelings about social media. Naomi Instagram: https://www.instagram.com/naomishimadaMixed Feelings Book: https://www.amazon.co.uk/Mixed-Feelings-Exploring-emotional-digital/dp/1787133982Subscribe for new episodes every Monday!Follow Honey: https://www.instagram.com/honeykinny/Follow Nadia: https://www.instagram.com/nadia.craddock/Follow The Pink Protest: https://instagram.com/pinkprotest/Produced by The Pink Protest. Edited by Shola Aleje. The Body Protest is sponsored by Womanizer™; the world's BEST sex toy for orgasms.Find out more at: https://www.womanizer.com/uk/womanizer-products?gclid=Cj0KCQjwt5zsBRD8ARIsAJfI4BgTaUpAx0sjgbzYSxyFb-doXQLSLwqjcs3TJNWp9KTvHWYBRowO9zQaAicKEALw_wcB# See acast.com/privacy for privacy and opt-out information.

This week Nadia and Honey talk to registered nutritionist and the author of "Just Eat It" Laura Thomas PHD. We discuss why diets don't work, how to spot 'nutri-bullocks', intuitive eating, breaking out of diet prison and comforting eating. More about Laura:https://www.instagram.com/laurathomasphd/https://londoncentreforintuitiveeating.co.ukhttps://londoncentreforintuitiveeating.co.uk/just-eat-itSubscribe for new episodes every Monday!Follow Honey: https://www.instagram.com/honeykinny/Follow Nadia: https://www.instagram.com/nadia.craddock/Follow The Pink Protest: https://instagram.com/pinkprotest/Produced by The Pink Protest. Edited by Shola Aleje. The Body Protest is sponsored by Womanizer™; the world's BEST sex toy for orgasms.Find out more at: https://www.womanizer.com/uk/womanizer-products?gclid=Cj0KCQjwt5zsBRD8ARIsAJfI4BgTaUpAx0sjgbzYSxyFb-doXQLSLwqjcs3TJNWp9KTvHWYBRowO9zQaAicKEALw_wcB# See acast.com/privacy for privacy and opt-out information.

This week Nadia and Honey talk to Michelle Elman, the amazing woman behind the @scarrednotscared Instagram account as well as @bodypositivememes. We discuss the difference between body confidence and body positivity, body positive memes & meme culture, why telling someone they've lost weight is not a compliment, fat-phobia, being fat in Hong Kong & much much more.Follow Michelle: https://www.instagram.com/scarrednotscared/Follow Body Positive Memes: https://www.instagram.com/bodypositivememes/Subscribe for new episodes every Monday!Follow Honey: https://www.instagram.com/honeykinny/Follow Nadia: https://www.instagram.com/nadia.craddock/Follow The Pink Protest: https://instagram.com/pinkprotest/Produced by The Pink Protest. Edited by Shola Aleje. The Body Protest is sponsored by Womanizer™; the world's BEST sex toy for orgasms.Find out more at: https://www.womanizer.com/uk/womanizer-products?gclid=Cj0KCQjwt5zsBRD8ARIsAJfI4BgTaUpAx0sjgbzYSxyFb-doXQLSLwqjcs3TJNWp9KTvHWYBRowO9zQaAicKEALw_wcB# See acast.com/privacy for privacy and opt-out information.

The Body Protest is a podcast hoping to uncover the hidden journey of the relationship you have with yourself. Exploring the individual obstacles that makes everyone's journey of self-love complicated and occasionally treacherous, we hope to unify people with the common understanding that the struggle to love ones self, is very real. We hope to explore themes of race, toxic masculinity, eating disorders and general pressures put on us by the media and how these factors altered the journeys of individual guests.With Nadia Craddock, Body Image Researcher, and Honey Ross, plus sized writer and activist - we combine the wonderful duo of scientific facts and research with a more emotional lens, to provide a well-rounded and informative look at the very personal, and often commodified journey of self-loveSubscribe for new episodes every Monday!Follow Honey: https://www.instagram.com/honeykinny/Follow Nadia: https://www.instagram.com/nadia.craddock/Follow The Pink Protest: https://instagram.com/pinkprotest/Produced by The Pink Protest. Edited by Shola Aleje. See acast.com/privacy for privacy and opt-out information.

Bonus mini-episode! Freelance Pod was featured on BBC Radio 4 Extra's Podcast Radio Hour! Host Amanda Litherland and guest Renay Richardson listened to a clip from the third episode of the podcast, Music sounds better with you, feat. BBC 6 Music producer Shola Aleje. They went on to discuss Shola's advice on making a podcast, freelancing and self-care.  Find the whole show on BBC Sounds here.  -- How has your industry moved from analogue to digital? Each episode, creative guests tell host Suchandrika Chakrabarti how the internet has revolutionised work. Newsletter: https://tinyletter.com/freelancepod Instagram: https://www.instagram.com/freelancepod/ Twitter: https://twitter.com/freelance_pod_ Facebook: https://www.facebook.com/groups/FreelancePod/ YouTube: https://goo.gl/chfccD

Our lives are getting increasingly stressful and the overwhelm is real, so how do we carve out time for self-love and what does it look like? For this special live episode, recorded at White City House, we explore self-love in all its forms. Co-hosts Lisa Williams and Anniki Sommerville haven't had much time for self-love recently, hear about their paltry efforts. Dr Karen Gurney answers the question, ‘If you don't love yourself, can you love anyone else?', Nadia Deem advocates masturbation as self-love and offers up some tips, Deborah James (AKA Bowel Babe) talks about why it's important to her to stay glam during treatment for cancer, and Kath from Mooncup (which sponsored the 3rd series of the Hotbed) reveals how businesses can encourage their employees to look after themselves. Headlining the evening is comedian Karen Hobbs, who somehow finds lols in her experience of cervical cancer. With huge thanks to Anna Butterworth of Ultra Violet agency for organising the night's amazing self-love marketplace and brilliant raffle in aid of the Eve Appeal, the only charity which focuses on prevention of the five gynaecological cancers. Produced by Shola Aleje, Alex Graham and Lisa Williams. Thanks also to Pop Shop London for the balloons, to White City House for hosting the event, and to all the fierce, feminist brands who took part in the marketplace.To donate to the Eve Appeal or to find out about the signs and symptoms of the five gynae cancers, click here.To pre-order The Hotbed Collective's book More Orgasms Please, click here.To sign up to Nadia's Appointment A.M mailing list, click here.Follow the line-up on Instagram here:The Hotbed CollectiveAppointment A.MDr Karen GurneyMooncupDeborah JamesKaren HobbsThe Eve AppealThank you for listening to the Hotbed podcast. If you liked the podcast, please leave us a (5-star!) review in iTunes, or drop us a line with any feedback. See acast.com/privacy for privacy and opt-out information.

This episode's guest is radio and podcast producer Shola Aleje. Shola works on Lauren Laverne's BBC 6 Music show, as well as producing podcasts for Emma Gannon, Cherry Healey and Bestival. We recorded in Shola's London living room, which has a gorgeous vintage vibe, a shelving unit filled with vinyl and a large canvas print of Bruce Springsteen from around the turn of the century. We talk about how radio was a way of connecting across time and space before the internet; being part of the first generation to grow up without, and then with, mobiles and easy access to the internet; and what we can learn from cover versions and samples. Find the covers we talk about here:  https://twitter.com/freelance_pod_/status/1067795701227245569 We also go down memory lane right back to the 90s and reminisce about the voices we heard on the way to school in the morning, Bam Bam and Streetboy on Kiss 100 Breakfast. Where are they now?  -- How has your industry moved from analogue to digital? Each episode, creative guests tell host Suchandrika Chakrabarti how the internet has revolutionised work. Newsletter: https://tinyletter.com/freelancepod Instagram: https://www.instagram.com/freelancepod/ Twitter: https://twitter.com/freelance_pod_ Facebook: https://www.facebook.com/groups/FreelancePod/ YouTube: https://goo.gl/chfccD

A very special live edition of the Hotbed, recorded at Sh! Women's Store in London. Cherry Healey, Anniki Sommerville, Lisa Williams, and their gaggle of gorgeous listeners hear store manager Renee demonstrate the sex emporium's best-selling toys, including the ‘sucker', the male masturbator and the anal plug. There's also a little spanking demo, with Cherry as the ‘spankee', and a Q&A with clinical psychologist and psychosexologist Dr Karen Gurney (@thesexdoctor).Produced by Alex Graham and Shola Aleje. Thanks to the brilliant team at Sh!, to Pitfield Café at the front, and to Thompson & Scott for the prosecco discount!To buy something from Sh! use the code ‘hotbed' to get 10% off in their online store.To learn more about the Eve Appeal or to donate money, click here.We would also love it if you could fill out our survey about the female orgasm, it is completely anonymous and quite fun. Click here to fill in.Follow us on Instagram @thehotbedcollective and Twitter @thehotbed See acast.com/privacy for privacy and opt-out information.

The Hotbed podcast is back for series two! We hope you've had some good orgasms since we were away. And now we're straight in at the deep end again, talking about periods: period shame, period education, period sex, period poverty and period politics. It's a good one! The Hotbed Collective (that's Cherry Healey, Anniki Sommerville and Lisa Williams) also manage to reference Love Island, cult horror film Carrie, and Cherry's show Inside the Factory. We also interview Anna Dahlqvist about her book It's Only Blood. It's worth a listen. Period.Our episode sponsor is Honour Your Flow. These are some of their reusable pads, and remember you can use the code REDTENT for 10% off on their website.We speak to Anna Dahlqvist, the author of It's Only Blood, which you can buy from Waterstones here...Articles/studies we talk about during the episodeNo joy in sex for half of young women (via the Times)2. Boys should be taught about periods at school (via BBC Newsbeat)3. Am I ovulating? (via NHS)4. Women wear fewer clothes when they are ovulating (via The Guardian)5. Girls are starting their periods younger than they did before (via The Guardian)Please subscribe, rate and review our show if you like it, and send any feedback to thehotbedcollective@gmail.comYou can also follow us on Instagram @thehotbedcollectiveEpisode produced by Lisa Williams and Alex Graham. With thanks to Shola Aleje, and Sophie Herdman and the team at Acast. See acast.com/privacy for privacy and opt-out information.

Reni Eddo-Lodge is an award winning journalist, author, and podcaster.Her debut non-fiction book, Why I’m No Longer Talking to White People About Race was published in summer 2017 to critical acclaim.She also has a new podcast out which you can find on iTunes! You can listen to it now, it’s called About Race with Reni Eddo-Lodge and launched in March 2018.Her book instantly became a Sunday Times bestseller and won the 2018 Jhalak Prize. It has also been shortlisted for a British Book Award in the category of narrative non-fiction. The book earned a spot on the longlist for the prestigious Baillie Gifford Prize for non-fiction, and was shortlisted for the Books Are My Bag Readers Awards (non-fiction). It was voted non-fiction book of the year for 2017 by booksellers at both Foyles and Blackwells , and selected by actress Emma Watson as an Our Shared Shelf book pick.We forgot to reference a few names when quoting, so here they are:-Reni quoted Malcolm Gladwell "3 people" in the Tipping Point.-I quoted Lauren Bravo's "quotas analogy are like Invisalyn braces" tweet.Huge thank you to producers Shola Aleje and Marcus Hessenberg and Mark and Elizabeth from Waterstones Gower St for being amazing.Enjoy! See acast.com/privacy for privacy and opt-out information.

Welcome to Dear 1995. Every week, host Gwen Bueno de Mesquita, alongside co-host Brooke who brings the brilliant insight, reads aloud totally unedited entries from her 1995 high-school diary.The diary covers everything from your average teenage angst to a first kiss. Gwen and Brooke delve deep into the roots of the teenage mind and how it relates back to them now as parents and, empowered women who maybe question a few of those lunch time back seat blow jobs in 1996.Dear 1995 is for teenagers and parents who can relate, Gen X and Yers who remember when Ross told Rachel she was his lobster and Millennials who think they remember, but actually just watched it for the first time on Netflix. It’s filled with references to favourite ‘90s essentials like mix tapes, beepers, getting film developed and 1990 throw-back tunes.Please tune in weekly and join in for a cringe and a giggle (and maybe some zima) on DEAR 1995!Produced by Shola Aleje See acast.com/privacy for privacy and opt-out information.

It's the end of the first series, and presenters Anniki Sommerville, Lisa Williams and Cherry Healey reflect on what has surprised them the most about doing this podcast. They review the Pillow app which helps to reconnect couples, hear from life and confidence coach Mary Meadows about dating after divorce, and read out some alternatives to the word ‘masturbation' as suggested by Hotbed listeners. Find out more about the Hotbed Collective at thehotbedcollective.com and on Instagram @thehotbedcollective. Produced by Shola Aleje, directed by Lisa Williams. Thanks to Soho Radio and lovely little Rae. See acast.com/privacy for privacy and opt-out information.

More people are having anal sex than ever before, but do you, could you, would you? And if so, then how? The Hotbed Collective gives you their bum sex dos and don'ts with some help from comedian Kelly Ford and sex expert Dr Karen Gurney, who also gives the lowdown on the female g-spot and female ejaculation. Anniki interviews sex educator and Close Encounters presenter Alix Fox about the topic. If that wasn't enough, Cherry, Anniki and Lisa also discuss anal sex on screen, and share their favourite podcasts. Produced by Shola Aleje, directed by Lisa Williams. With thanks to Craig David, Kevin Costner and healthy snacks. See acast.com/privacy for privacy and opt-out information.

Women are watching increasing amounts of porn, but is it doing us any good? Lisa Williams, Anniki Sommerville and Cherry Healey discuss the ins and outs – ooh er! – and report back from their ventures into feminist porn. What is it? How is it different? And can it give you the horn? In a segment from their live stage show, they review Yes Organics lube and moisturiser range. Produced by Shola Aleje, directed by Lisa Williams.With thanks to baby Joe, who snorts his way throughout the first half – sorry! See acast.com/privacy for privacy and opt-out information.

Why do so many women feel so crap about their bodies, and how does this affect them in the bedroom and beyond? Cherry Healey, Anniki Sommerville and Lisa Williams discuss the issue, taking in the dangers of female objectification and the joys of dry-humping along the way.Anniki talks to life coach Mary Meadows about how to be more body-confident and assertive in the bedroom, Lisa poses nude at the Women of the World Festival, and the trio review two different types of vibrator at their live show; although they don't actually try the vibrators at the live show, as thatwould be weird. Produced by Shola Aleje, directed by Lisa Williams. With thanks to Sophie Herdman and Elizabeth Adetula. See acast.com/privacy for privacy and opt-out information.

We are excited to be kicking off Season 2 with a bang with Stella Creasy, the Labour MP for Walthamstow. She sat down with Lliana Bird, Emma Gannon and producer Shola Aleje to talk about men’s role in feminism with ties in nicely with International Women's Day this week. We also discuss the teens online and offline fight for gun control and attitudes towards the elderly. See acast.com/privacy for privacy and opt-out information.

Cherry Healey, Anniki Sommerville and Lisa Williams talk edible knickers, sex after kids, and why 'a weekend away' is sometimes the least sexy thing a couple can do. They also talk to resident sex expert Dr Karen Gurney about why women feel the horn less than men, and what we can do about it. Live segments of the show recorded at Old St Records in Shoreditch. Directed by Lisa Williams. Produced by Shola Aleje. With thanks to Nick Collett, Marcus Hessenberg, Kieron Botting, and Cherry's cat Party Time. Follow @thehotbedcollective on Instagram. See acast.com/privacy for privacy and opt-out information.

Welcome to a bonus episode of Ctrl Alt Delete, recorded live at the Soho Hotel after a screening of Home Again, a film with the amazing Reese Witherspoon playing the main character Alice Kinney. Recently separated from her husband, (played by Michael Sheen), Alice decides to start over by moving back to her hometown of Los Angeles with her two young daughters. During a night out on her 40th birthday, Alice meets three aspiring filmmakers who happen to be in need of a place to live. Alice agrees to let the guys stay in her guesthouse temporarily, but the arrangement ends up unfolding in unexpected ways. Alice's unlikely new family and new romance comes to a crashing halt when her ex-husband shows up, suitcase in hand. It's the perfect escapism film, to watch with mates and have a night-in. I also loved how unexpectedly funny it is.The film was written and directed by Hallie Meyers-Shyer and produced by Nancy Meyers (who directed The Holiday and The Intern, both so good). The film is a modern romantic comedy about love, friendship, and the families we create - themes I wanted to explore further on the podcast.So after the screening, I interviewed my friend and author Kate Leaver, who's book The Friendship Cure comes out in March. She moved from Sydney to London post-break up and knows a lot about friendship, so I wanted to theme this episode around moving away from home, moving to a new place and starting afresh. Thank you to Sony Pictures Home Entertainment for making this live recording happen, and just so you know, the DVD and Blu Ray of Home Again is available now, from Feb 5th! Thank you also to the brilliant Shola Aleje who produced this live episode.*This episode is sponsored by Sony Pictures at Home*. See acast.com/privacy for privacy and opt-out information.

I did a live podcast recording of Ctrl Alt Delete at Starling Bank offices where we spoke about the awkwardness of money and the taboo that surrounds it. How often do you check your bank account? What keeps you up at night? Why don't we talk about these things?It's a weird, emotional, vulnerable topic. We all have our own personal relationship with money and we all keep a lot hidden in the depths of our own minds. For this very special one-off live recording of Ctrl Alt Delete, hosted at Starling Bank offices, I wanted the whole episode to be around this topic and open up a wider conversation.We spoke about all sorts of different areas of money awkwardness: asking for it, not having it, having a lot of it, social sitchs when you have more than your friends, or less than your partner, or wanting a raise at work, or saving for a child, or late-night worries in bed and wtf is an ISA and oh shit moments when you realise you don't have a pension. We covered a lot and the aim of the night wasn't to financially advise but to get us simply *talking* about money in an open non-awk way. Sarah who works at Starling shows her colleagues her bank balance most days as they work on the live app. That level of transparency scares me, but I also want to be more open, with myself and others.The panelists for this event were Michelle Kennedy from Peanut app, Serena Guen the founder of SUITCASE, Otegha Uwagba founder of Women Who and best-selling author of The Little Black Book and Sarah Guha from Starling Bank. Thank you to my amazing panellists for for wearing your hearts on your sleeve for the recording. Think it was the most vulnerable live recording I've personally done. And the questions from the audience were ace. And thank you to those that came and people who listen to the podcast. I started it at home with minimal DIY tools and so to partner with brands I respect and admire is just amazing. I frigging love this community. PHOTO CREDIT: Marcus Hessenberg / Audio producer: Shola Aleje See acast.com/privacy for privacy and opt-out information.

This episode was audio produced by Shola Aleje and Marcus Hessenberg. In this episode, I sat with Gemma Cairney in the basement of Tottenham Court Road Waterstones and we talked about the ups and downs of *life* and all the important themes in Gemma's new book. We discuss how to deal with toxic friendships, how to work professionally with friends, how to deal with life and work "overwhelm", how to create boundaries, GIRL POWER, period leaks, heart-ache and heartbreak, mental health, empathy, anger management, how we can look after our bodies, teens, activism...THE LOT. Hope you enjoy the episode. It was a big open-hearted chat and I loved it. See acast.com/privacy for privacy and opt-out information.

In this edition of the podcast, Sound Women's Nicki Bannerman chairs the Breakfast Radio panel special. She is joined by Edith Bowman (Virgin Radio), A.Dot (BBC 1Xtra) and Charlie Hedges (Kiss FM). They discuss their roles in breakfast radio, side projects, how to get ahead, top tips for breaking into the industry and much more. We’ll also be talking to Heidi Secker from regional breakfast show Heart East Anglia - she discusses her background in radio, how to keep going in the face of rejection and tips on how to approach broadcasters for advice. Join the conversation on Twitter by following @soundwomen or using the hashtag #SWPODCAST. This episode was produced by Shola Aleje Thanks to Sound Women supporters Virgin Radio for letting us use their amazing new studios to record this episode and also to The Angel hotel in Bury St Edmunds for hosting Heidi Secker interview. Edith Bowman (@edibow) A.Dot (@AmplifyDot) Charlie Hedges (@CharlieHedges) Heidi Secker (@heidisecker) Shola Aleje (@beefheartzappa) Nicki Bannerman (@NickiHBC)

'We Got This' is a brand new podcast hosted by Confidence Consultant, Stylist and Blogger Freddie Harrel and Naomi Mdudu, founder of influential Fashion and Lifestyle website - The Lifestyle Edit. Each episode they will be talking to influential people in the creative industries, discussing all things life, love, careers and promoting positivity within their respective industries. Stay tuned! Podcasts Produced by Shola Aleje and engineered by Marcus Hessenberg