Podcast appearances and mentions of skylar liberty rose

My guest this time is Skylar Liberty Rose, a writer and coach who helps introvert women embrace their 40s and 50s with joy and confidence.  Born in London, Skylar moved to New York City when she was 40, and reaching her mid-40s, she found herself feeling despondent about aging and struggling with her appearance. It was this experience that prompted her to disentangle herself from the clutches of an anti-aging culture. She now helps other women do the same through her Visible course and You to Bloom membership.   We cover a raft of topics including: How it felt to change her birth name post-divorce and why it was the best decision she's ever made for herself - though we don't recommend doing it three weeks into a new job!  How midlife and menopause hits a little differently for introverts - we may feel the urge to spend a lot of time alone, but this is a time when we need to connect and find our community Trading NYC life for the countryside The societal pressures to keep our looks and age gracefully (whatever that means!) we are so used to it we rarely recognise or question it any more… Her brain tumour diagnosis, surgery, and recovery Comparing notes on starting HRT - and Skylar's struggles with anxiety ADHD - masking, coping, and overwhelm…perimenopause can be a time when the cracks start to show You can find Skylar at https://www.skylarlibertyrose.com/ and https://www.instagram.com/skylarlibertyrose/   You can also find us over on Instagram https://www.instagram.com/middlingalong_podcast/ and you can listen to past episodes at https://middlingalong.com     Join our newsletter, The Messy Middle, for fortnightly goodness into your Inbox: https://dashboard.mailerlite.com/forms/323784/90772270045202190/share    We're delighted to be listed as one of the Top 25 podcasts for midlife and menopause here: https://www.lattelounge.co.uk/podcasts-about-the-menopause/   It would mean so much if you'd subscribe, rate, and review us to share the love and help others find the podcast too!  You can also find me at https://www.instagram.com/managingthemenopause  or at www.managingthemenopause.com where we offer 1-1 coaching and workplace training.  Get our free 'Guide to your GP appointment' at https://www.managingthemenopause.com/free-resources 

BIG NEWS: Hotflash inc is the #1 Women's Health Podcast on Goodpods, and in the top 1.5 percent of podcasts according to Listen Notes. Thanks so much for making that happen! In today's episode, I talk about traveling to New York for my first big event on behalf of Hotflash inc. And how I finally realized that I belong in the room. The broad themes are connection, confidence and purpose.But the main point, as it always seems to be, is loving and accepting yourself. And how to get there, even if it seems like it takes a lifetime. I talk about the long, hard road to building the confidence to feel worthy of being there, and to keep confident while there, about the essential-ness of connecting with other people, and of the beauty in finding and having a sense of purpose – all essentials, and all things that it can feel like midlife and peri/menopause threatens. But if you let them, they can be just the opposite. I talk about the feeling of ALMOST entering menopause, meeting heroes, becoming your own hero, and what it feels like to start to see yourself, accept yourself, and BECOME yourself, after all this time. Also discussed in this episode:Not wearing heels when everyone else is + the beauty of proper hair and makeupHow I got involved with Perry, the sisterhood for perimenopausePerry panel members: State of Menopause's Stacy London, Menopocalypse author and Nyah Health cofounder Amanda Thebe, Behavioural Sleep Doc Dr. Shelby Harris,  The Menopause mogul Dr. Joy'El Ballard, Endocrinologist Dr. Disha Narang, journalist and midlife influencer Tamsen Fadel, ob-gyn and menopause expert Dr Sharon Malone and most inspirational-in-midlife maven Rachel HughesYvonne, Hotflash inc perimenoposse member extraordinaireCoffee in Bryant Park with pro-aging advocate Skylar Liberty Rose (apologies, I say ROSS)Menopause Multiverse Cocktail Hour in Harlem: Hosted by Omisade Burney-Scott (Black Girl's Guide to Menopause) and featuring many amazing women including Karen Arthur (Menopause Whilst Black); Jessica Jolie (Age Lust) and and the fearless, wonderfully profane and inspiring Mona Eltahawy, who has such astonishing courage that I switched my own nickname for summoning courage from LADY BALLS MONASThe hero's journey of menopause and midlife Showing up for yourselfThank you so much to Perry and Omi and sparks & honey and everyone else who helped me be a part of this.Join the Hotflash Inc perimenoposse: Web: hotflashinc.comTikTok: @hotflashincInstagram: @hotflashincX: @hotflashinc Episode website: Hotflashinc See hotflashinc.com/privacy-policy for privacy information

Skylar Liberty Rose with Tiny Buddha shares what the bathroom scales are not telling you. Episode 1833: What the Bathroom Scales Are Not Telling You by Skylar Liberty Rose with Tiny Buddha on Self Empowerment Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram. The original post is located here: https://tinybuddha.com/blog/what-the-bathroom-scales-are-not-telling-you/ Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Jess B bumped into Skylar Liberty Rose, a midlife coach for the introverted woman, on Instagram when she ran across her video calling out age and body shamers for their hypocrisy when Madonna was under fire for going back on tour well into her 60's. (https://www.instagram.com/p/CoFJ5rKP0Tn/)She immediately shared the video with JessK and here they are- and it is a GREAT conversation.Skylar has so much to offer her GenX sisters on the topic of anti-aging and body image as a women's empowerment coach in her later 40's. She is committed to transparency and honesty, as well as compassion, to herself (and others) when she feels less than on the outside. She offers so much insight and some helpful tools on how to navigate these moments for those of us struggling to lover our ever changing bellies and faces.Such an important conversation and one that every woman in midlife needs to tune in for.Click here to learn more about Skylar Liberty Rose and her work.Thanks to our sponsors for this week!Lyssa SewardSupport the show

A conversation with Skylar Liberty Rose about taking up space as older women and being visible. Learning to turn inwards to choose what we need and feel, rather than relying on the outer illusion of social media and other images that are presented to us. Perimenopause, body changes and how ageing doesn’t have to be associated with loss and shame. For the full show notes: https://www.avni-touch.com/podcast/skylar-rose

Skylar Liberty Rose with Tiny Buddha shares what the bathroom scales are not telling you. Episode 713: What the Bathroom Scales Are Not Telling You by Skylar Liberty Rose with Tiny Buddha on Self Empowerment Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram. The original post is located here: https://tinybuddha.com/blog/what-the-bathroom-scales-are-not-telling-you/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choices. Visit megaphone.fm/adchoices

Skylar Liberty Rose with Tiny Buddha shares what the bathroom scales are not telling you. --- Support this podcast: https://anchor.fm/optimal-health-daily/support

Skylar Liberty Rose with Tiny Buddha shares 5 ways to redefine success. Episode 1097: It's Not All About Money: 5 Ways to Redefine Success by Skylar Liberty Rose with Tiny Buddha on Happiness Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram. The original post is located here: https://tinybuddha.com/blog/its-not-all-about-money-5-ways-to-redefine-success/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Skylar Liberty Rose with Tiny Buddha shares 5 ways to redefine success. Episode 1097: It's Not All About Money: 5 Ways to Redefine Success by Skylar Liberty Rose with Tiny Buddha on Happiness Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram. The original post is located here: https://tinybuddha.com/blog/its-not-all-about-money-5-ways-to-redefine-success/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Skylar Liberty Rose with Tiny Buddha shares 5 ways to redefine success. Episode 1097: It's Not All About Money: 5 Ways to Redefine Success by Skylar Liberty Rose with Tiny Buddha on Happiness Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram. The original post is located here: https://tinybuddha.com/blog/its-not-all-about-money-5-ways-to-redefine-success/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! For more information join the LaCroix community on Social at @lacroixwater or check us out at www.LaCroixwater.com --- Support this podcast: https://anchor.fm/optimal-living-daily/support

Skylar Liberty Rose is a writer and creative mentor who helps women discover their inner expression and find their authentic voice. She is the creator of online series The Great Remembering: Tracing a Map Back to You. Having found her own freedom by releasing limiting beliefs, Skylar seeks to provide others with tools they can use to empower themselves. Chosen as one of the 'Best 50 Women's Empowerment Blogs' by the Institute for the Psychology of Eating and 'Top 101 Most Inspiring Blogs' by Guided Mind, Skylar is passionate about stripping away layers of conditioning and instead discovering the unique truth within. She was a speaker at the Global Social Change Summit 2017 as organized by the Global Institute for Extraordinary Women.

Skylar Liberty Rose is a writer and the creator of  The Empowerment Experience: The Beginning of You Saying Yes to Yourself Having found her own freedom by releasing limiting beliefs, Skylar has lovingly put together this online journey of adventure and exploration to help provide others with life changing tools they can use to empower themselves. Chosen as one of the 'Best 50 Women's Empowerment Blogs' by the Institute for the Psychology of Eating and 'Top 101 Most Inspiring Blogs' by Guided Mind, Skylar is passionate about stripping away layers of conditioning and instead discovering the unique truth within. Creativity is her meditation. Her work has been featured by numerous publications including Rebelle Society, The Huffington Post, Positively Positive, Not Salmon, The Manifest-Station, TUT and Tiny Buddha. 

Skylar Liberty Rose has created a wonderful empowering program for all women; the Empowerment Experience. I am speaking to Skylar on this episode of Girl Power Hour so you can get to know her, her thoughts on the world around us and ways you can join her on The Empowerment Experience journey!   Skylar Liberty Rose is a writer and an empowerment warrior. She is the creator of Fierce Females which she established as a way of celebrating the female spirit and to encourage women to live to their full potential, rather than playing small. Having found her own freedom by releasing limiting beliefs, Skylar seeks to provide others with tools they can use to empower themselves. Chosen as one of the 'Best 50 Women's Empowerment Blogs 2015' by the Institute for the Psychology of Eating and 'Top 101 Most Inspiring Blogs' by Guided Mind, Skylar is passionate about stripping away layers of conditioning and instead discovering the unique truth within. http://skylarlibertyrose

Skylar Liberty Rose is creating a wonderful empowering program for all women. We are rebroadcasting this episode so you can get to know Skylar and know why you need to join her on this journey!   Skylar Liberty Rose is a writer and an empowerment warrior. She is the creator of Fierce Females which she established as a way of celebrating the female spirit and to encourage women to live to their full potential, rather than playing small. Having found her own freedom by releasing limiting beliefs, Skylar seeks to provide others with tools they can use to empower themselves. Chosen as one of the 'Best 50 Women's Empowerment Blogs 2015' by the Institute for the Psychology of Eating and 'Top 101 Most Inspiring Blogs' by Guided Mind, Skylar is passionate about stripping away layers of conditioning and instead discovering the unique truth within. http://skylarlibertyrose

Skylar Liberty Rose is a writer and an empowerment warrior. She is the creator of Fierce Females which she established as a way of celebrating the female spirit and to encourage women to live to their full potential, rather than playing small. Having found her own freedom by releasing limiting beliefs, Skylar seeks to provide others with tools they can use to empower themselves. Chosen as one of the 'Best 50 Women's Empowerment Blogs 2015' by the Institute for the Psychology of Eating and 'Top 101 Most Inspiring Blogs' by Guided Mind, Skylar is passionate about stripping away layers of conditioning and instead discovering the unique truth within. http://skylarlibertyrose

Skylar Liberty Rose is a writer and an empowerment warrior. She is the creator of Fierce Females which she established as a way of celebrating the female spirit and to encourage women to live to their full potential, rather than playing small. Having found her own freedom by releasing limiting beliefs, Skylar seeks to provide others with tools they can use to empower themselves. Chosen as one of the 'Best 50 Women's Empowerment Blogs 2015' by the Institute for the Psychology of Eating, Skylar is passionate about stripping away layers of conditioning and instead, discovering the unique truth within. Creativity is her meditation. She is inspired by courageous hearts and creative souls. She grew up in London and now lives in New York City with her husband. You can connect with her on Facebook, Twitter, Instagram, YouTube, Google+ and via her website.   Get the Off the Grid Into the Heart CD by Sister Jenna. Like America Meditating, Download our free Pause for Peace App for Apple or Android