Podcasts about Gratitude journal

Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

This episode is sponsored by AyurLight Candles. Illuminate your home and your life! These products make a wonderful gift to someone or to yourself! Add AyurLight Candles to your traditions this festive season! www.ayurlightcandles.comGet my Gratitude Journal on Amazon! Elevate your morning/evening routine: https://www.amazon.com/Gratitude-Journal-Rashi-Stephens-Charlton/dp/B0CWYHDTGPTry Mary Ruth Organics Supplements! Get 15% off your order with my code: MRORASHI at checkout on www.maryruthorganics.com.Attn busy moms! Become your best self with my Becoming That Mom guidebook - on sale now! *****Welcome back to Catwalk Through Life!Today, I chat with Bollywood's Journalist & TV Host, Abhishek Dutta. He is a face all the Bollywood bigwigs want to talk to, he's been part of the industry for many years, and is here sharing his ups and downs, what made him successful and an inside look at his job! We also chat about his passion in health and wellness and how he prefers to reach his fitness goals naturally. Abhishek shares his thoughts on fatherhood, balancing it all, and so much more. It was wonderful catching up with him after years and bringing to you his amazing energy! Thank you all for listening to Catwalk Through Life! I hope you enjoy this episode!*****Helpful Links:Abhishek Dutta Instagram Page: https://www.instagram.com/abkdutta?igsh=MXhtYjM2ZGt3Y2V2Ng==Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens Becoming That Mom Guidebook: https://stan.store/CatwalkThroughLife/p/becoming-that-mom-guidebookGratitude Journal on Amazon: https://www.amazon.com/Gratitude-Journal-Rashi-Stephens-Charlton/dp/B0CWYHDTGPCatwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067Catwalk Through Life Blog: https://www.catwalkthroughlife.com *****Disclaimer: Please know that any advice given is just a suggestion and what has worked for us. This is not medical advice for anyone in particular. We are not medical professionals. Please consult your doctor for medical questions and use your best judgement on what's best for you. The intent behind this episode is to entertain and merely share information! :)

Cue the spinning Rainbow Wheel...In this episode we talk:Learning to honor the grind that got you here without letting it run you into the ground now.Why burnout hits faster post-baby and how to redefine productivity in this new season of life.Radical acceptance as a form of self-love and choosing peace over perfection.and SO much more...Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

In this heartfelt episode of The Spiritual Cupcake Podcast, Candace shares two new reflections from her “A Sentence a Day” practice — a simple yet powerful journaling ritual that invites magic into everyday moments. She reflects on a full-circle moment that felt like a “magic bomb, a firework of glitter bursting the sky,” inspired by a woman whose wisdom deeply resonated with her when the timing was right. Candace also explores the beauty of taking “a half step at a time,” a reminder that even small progress transforms over time — copper turns to silver, silver turns to gold. She celebrates her own half step — completing her gratitude journal to share with the world — and reminds listeners that every tiny effort adds up to something golden. 

Read Mark 1 The beginning of the gospel of Jesus Christ, the Son of God. 2 As it is written in Isaiah the prophet, “Behold, I send my messenger before your face, who will prepare your way, 3  the voice of one crying in the wilderness: ‘Prepare the way of the Lord, make his paths straight,' ” 4 John appeared, baptizing in the wilderness and proclaiming a baptism of repentance for the forgiveness of sins. 5 And all the country of Judea and all Jerusalem were going out to him and were being baptized by him in the river Jordan, confessing their sins. 6 Now John was clothed with camel's hair and wore a leather belt around his waist and ate locusts and wild honey. 7 And he preached, saying, “After me comes he who is mightier than I, the strap of whose sandals I am not worthy to stoop down and untie. 8 I have baptized you with water, but he will baptize you with the Holy Spirit.” 9 In those days Jesus came from Nazareth of Galilee and was baptized by John in the Jordan. 10 And when he came up out of the water, immediately he saw the heavens being torn open and the Spirit descending on him like a dove. 11 And a voice came from heaven, “You are my beloved Son; with you I am well pleased.” 12 The Spirit immediately drove him out into the wilderness. 13 And he was in the wilderness forty days, being tempted by Satan. And he was with the wild animals, and the angels were ministering to him. 14 Now after John was arrested, Jesus came into Galilee, proclaiming the gospel of God, 15 and saying, “The time is fulfilled, and the kingdom of God is at hand; repent and believe in the gospel.” 16 Passing alongside the Sea of Galilee, he saw Simon and Andrew the brother of Simon casting a net into the sea, for they were fishermen. 17 And Jesus said to them, “Follow me, and I will make you become fishers of men.” 18 And immediately they left their nets and followed him. 19 And going on a little farther, he saw James the son of Zebedee and John his brother, who were in their boat mending the nets. 20 And immediately he called them, and they left their father Zebedee in the boat with the hired servants and followed him. 21 And they went into Capernaum, and immediately on the Sabbath he entered the synagogue and was teaching. 22 And they were astonished at his teaching, for he taught them as one who had authority, and not as the scribes. 23 And immediately there was in their synagogue a man with an unclean spirit. And he cried out, 24 “What have you to do with us, Jesus of Nazareth? Have you come to destroy us? I know who you are—the Holy One of God.” 25 But Jesus rebuked him, saying, “Be silent, and come out of him!” 26 And the unclean spirit, convulsing him and crying out with a loud voice, came out of him. 27 And they were all amazed, so that they questioned among themselves, saying, “What is this? A new teaching with authority! He commands even the unclean spirits, and they obey him.” 28 And at once his fame spread everywhere throughout all the surrounding region of Galilee. 29 And immediately he left the synagogue and entered the house of Simon and Andrew, with James and John. 30 Now Simon's mother-in-law lay ill with a fever, and immediately they told him about her. 31 And he came and took her by the hand and lifted her up, and the fever left her, and she began to serve them. 32 That evening at sundown they brought to him all who were sick or oppressed by demons. 33 And the whole city was gathered together at the door. 34 And he healed many who were sick with various diseases, and cast out many demons. And he would not permit the demons to speak, because they knew him. 35 And rising very early in the morning, while it was still dark, he departed and went out to a desolate place, and there he prayed. 36 And Simon and those who were with him searched for him, 37 and they found him and said to him, “Everyone is looking for you.” 38 And he said to them, “Let us go on to the next towns, that I may preach there also, for that is why I came out.” 39 And he went throughout all Galilee, preaching in their synagogues and casting out demons. 40 And a leper came to him, imploring him, and kneeling said to him, “If you will, you can make me clean.” 41 Moved with pity, he stretched out his hand and touched him and said to him, “I will; be clean.” 42 And immediately the leprosy left him, and he was made clean. 43 And Jesus sternly charged him and sent him away at once, 44 and said to him, “See that you say nothing to anyone, but go, show yourself to the priest and offer for your cleansing what Moses commanded, for a proof to them.” 45 But he went out and began to talk freely about it, and to spread the news, so that Jesus could no longer openly enter a town, but was out in desolate places, and people were coming to him from every quarter.   Mark 1:1-45, ESV What did Jesus say in this chapter? What did Jesus do in this chapter? What did you learn from Jesus? What surprised you about Jesus? What confused you about Jesus? What questions do you have? How can I be like Jesus this week? PDF Download (https://drive.google.com/file/d/15g7Hr9M4rfjdfHVTM_yoSnM1vPABuQTi/view?usp=share_link)

Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

In this episode of Abide in Jesus, Carolyn Rice shares how to practice gratitude in hard times through three simple yet powerful steps. Whether you're walking through a joyful season or facing mountains that feel impossible to move, learning to give thanks can shift your heart and renew your hope.Join Carolyn as she shares how gratitude journaling helped her find peace in the middle of life's storms — and how you can do the same. You'll discover practical ways to focus on God's goodness, remember His faithfulness, and keep your eyes on Him even when life feels heavy. Listen in to learn:How gratitude can lift your spirit in hard timesThree simple ways to practice daily thankfulnessHow to recognize God's hand in your everyday lifeFind your copy of Healing the Father Wound here. Carolyn Rice is an author and Bible teacher. She overcame her past by sitting at the feet of Jesus, and she's written several books on finding freedom in Christ. You can find out more about Carolyn and her books at CarolynsBooks.comMusic is "Tis So Sweet to Trust in Jesus" by Dan Brown Jr. Licensed and purchased at Premium Beat.

A Decade at Soulcycle... "What like it's hard?!" In this episode we talk:Memorable experiences and lessons on and beyond the bikeCultivating community and creating one of a kind experiencesHow to stay grounded in a noisy, socially driven eraand SO much more!Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

Happy 37th birthday to me and yes, I celebrated on a bike!  In this episode we talk:SoulCycle LORE and how I made the move from Los Angeles to BostonThe power of saying YES when it comes to finding your people & communityHow magic can happen when destiny & powerful personal choices collideand SO much more!Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

Let me know what you loved about the episode!Self-care isn't just bubble baths and candles (although they are dreamy!). In this episode I talk about what deeper layers of self-care really mean, and why they are essential for your mindset, energy and even manifestation!✨ Inside this episode:Why society has sold us the “quick fix” version of self-careThe deeper layers of self-care: boundaries, gratitude, energy connection, and self-talkHow neglecting self-care drains your vibration (and keeps you manifesting struggle)A short self-care visualisation to help you tune into what you need right nowA special self-care giveaway in collaboration with natural skincare brand SknfedGiveaway details: You can win a self-care bundle including Sknfed products, my Gratitude Journal, and a Rose Quartz crystal. Head to my Instagram lisadavidge_lovinglife/ for all the details on how to enter.Whether you're feeling overwhelmed, craving balance, or ready to manifest more ease, this episode will remind you that self-care isn't selfish — it's essential.

 In this episode we talk:The recipe for connectivity; making people feel safe, seen, and cherished.The sad side effects of social media creating a culture of "see and be seen," instead of creating real true connection.How to show up and and be the energy that you're craving in your own life.and SO much more!Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

Di video ini aku cerita tentang satu amalan yang dulu sering aku lewatkan, tapi ternyata sekarang jadi titik balik besar dalam hidupku: sholat dhuha.Awalnya aku cuma pengen tenang. Tapi ternyata Allah kasih lebih dari itu.Dari waktu dhuha, aku mulai minta hal-hal kecil:“Ya Allah, semoga hari ini aku bisa makan yang enak.”“Ya Allah, aku butuh ide konten yang ngalir.”“Ya Allah, aku mau hati yang ringan hari ini.”Dan aku takjub, karena ternyata Allah denger semuanya.Gak selalu dalam bentuk instan. Tapi selalu tepat.Kadang berupa makanan yang datang tanpa aku minta.Kadang berupa ketenangan yang aku gak tahu datang dari mana.Kadang berupa rezeki yang ngalir dari arah tak terduga.Sholat dhuha bukan cuma soal rezeki uang. Tapi soal hubungan.Hubungan antara kamu dan Allah di awal hari.Hubungan yang bikin kamu merasa didengar, dilihat, dan disayang.Kalau kamu lagi merasa kosong, kehilangan arah, atau bingung mau minta apa ke Allah…Coba mulai dari dua rakaat dhuha.Duduk, lalu bilang semuanya. Bahkan hal kecil sekalipun.Karena kadang… perubahan besar dimulai dari curhat yang kamu bisikkan di waktu dhuha

We often think about gratitude as happening in response to “good” things—but what about moments that aren't grand or overtly happy, but are small and emotionally neutral? This week, Kim Armstrong leads a guided visualization practice to help you notice, take in, and consciously appreciate even the basic things we do every single day. Kimberly Armstrong is a cofounder and facilitator at Space Between. She practices mindfulness in order to know, see, and feel what is really important in life. Kim has a masters in Child and Adolescent Psychology from the University of Washington and is a certified meditation teacher and 500 hour yoga teacher. Kim's superpower is deep listening with full presence. When she isn't managing operational details, she can be found strumming chords on her guitar. The transcription of this guided meditation will be online at Mindful.org next week.  Stay curious, stay inspired. Join our community by signing up for our free newsletter:  mindful.org/signup Show Notes Find more from Kin Armstrong here. Go Deeper If you want to learn more about how starting or growing a robust, regular gratitude practice can improve markers of physical and emotional well-being, check out these articles: How to Practice Gratitude  Gratitude for the Lousy Ingrate  The Power of Gratitude (with a Healthy Dose of Cynicism)  The Science of Gratitude  For support in establishing a daily practice, we also have a beautiful Gratitude Journal, and a deck of flexible, versatile Gratitude Affirmation cards.  For more practice, here's another meditation to try: A Guided Meditation to Awaken the Flow of Gratitude in Nature  And more from Mindful here: More episodes of 12 Minute Meditation Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.

Nevriye YesilForensic Psychology Master & Happiness Expert, Multi-Language Author Featured GloballyWhy Nevriye Yesil Is the Voice Your Listeners Need:Nevriye Yesil is a survivor of silence.Born in Germany to a traditional Turkish family, she spent decades learning to dim her light, taught that her worth came from being obedient, quiet, and small. For 20 years, she lived in a marriage where her voice was swallowed, her dreams postponed, and her true self buried under cultural expectations.But something inside her refused to die. Her dreams.Today, Nevriye is a global happiness expert, bestselling author, champion weightlifter, and founder of two life-changing academies for young women. She holds master's degrees in Forensic Psychology and another in Happiness Studies underway, her deepest wisdom was earned through rising from the ashes of who she was told to be.Her journey is a raw, honest reflection of what it means to reclaim your voice, your joy, and your purpose. Through her Happiness & Gratitude Journal, her international coaching work, and her speaking, she shows others, especially women and teens, that you are not broken, you are becoming.Want to be a guest on Book 101 Review? Send Daniel Lucas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17372807971394464fea5bae3 Hosted on Acast. See acast.com/privacy for more information.

Have any questions, insights, or feedback? Send me a text!Length: 29 minutes 7 secondsSynopsis: After yet another unintended hiatus, we're back for another Gratitude Journal milestone! In this episode we reflect on gratitude, slowing down time, being present, illusions about the future, mezuzah vs. cheap Amazon trinkets, and tapping into what's eternal. I know I've said this in the past, but THIS time I have a plan for relaunching a more regular frequency of TSJ content. I'm optimistic that it'll work, בג"ה.Sources- folk saying; source unknown- Abraham Lincoln, Address Before the Wisconsin State Agricultural Society (September 30, 1859)- Marcus Aurelius, Meditations 2:14 (trans. Waterfield)- Rambam: Mishneh Torah, Sefer Ahavah: Hilchos Tefilin, u'Mezuzah, v'Sefer Torah 6:13-----The Torah Content for the month of September is sponsored by Meir Areman in loving memory of his grandmother, Esther Chasha bas Meir Gedalya, who recently passed away on the 25th of Av. Tehei nishmasah tzerurah b'tzror ha'chayim.My Zoom account has been sponsored for the entire year by Isaac and Aviva Lichter, with hakaras ha'tov to Hashem in honor of Navonah's first birthday: “We couldn't have known how much joy and wonder she'd bring into our lives. רבות מחשבות בלב איש, ועצת ה' היא תקום."-----If you've gained from what you've learned here, please consider contributing to my Patreon at www.patreon.com/rabbischneeweiss. Alternatively, if you would like to make a direct contribution to the "Rabbi Schneeweiss Torah Content Fund," my Venmo is @Matt-Schneeweiss, and my Zelle and PayPal are mattschneeweiss at gmail. Even a small contribution goes a long way to covering the costs of my podcasts, and will provide me with the financial freedom to produce even more Torah content for you.If you would like to sponsor a day's or a week's worth of content, or if you are interested in enlisting my services as a teacher or tutor, you can reach me at rabbischneeweiss at gmail. Thank you to my listeners for listening, thank you to my readers for reading, and thank you to my supporters for supporting my efforts to make Torah ideas available and accessible to everyone.-----Substack: rabbischneeweiss.substack.com/YU Torah: yutorah.org/teachers/Rabbi-Matt-SchneeweissPatreon: patreon.com/rabbischneeweissYouTube Channel: youtube.com/rabbischneeweissInstagram: instagram.com/rabbischneeweiss/"The Stoic Jew" Podcast: thestoicjew.buzzsprout.com"Machshavah Lab" Podcast: machshavahlab.buzzsprout.com"The Mishlei Podcast": mishlei.buzzsprout.com"Rambam Bekius" Podcast: rambambekius.buzzsprout.com"The Tefilah Podcast": tefilah.buzzsprout.comOld Blog: kolhaseridim.blogspot.com/WhatsApp Content Hub (where I post all my content and announce my public classes): https://chat.whatsapp.com/GEB1EPIAarsELfHWuI2k0HAmazon Wishlist: amazon.com/hz/wishlist/ls/Y72CSP86S24W?ref_=wl_sharelSupport the show

In this episode we talk:Loosening up the reins on life and not being so rigid in our everyday routineBeing progress driven over outcome drivenFinding your flow in everyday chaos of Motherhood; letting go of the wheelFlipping the f*ck it switch and having some good old fashioned fun and SO much more!Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

This month we are focusing on Habit 7: Rest.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   

I'm excited to bring a special guest, my friend, Chaleah, to talk about parenting through a tough situation - her husband's deployment. We dive into her strategies to set herself up for success, as well as the things that bring her joy while solo parenting for long periods of time. Her recommendations:3 Minute Gratitude JournalGrow Bags for transportable gardens (and the plants don't get root-bound like they do in pots!)For older kids, I love the Gratitude Journal for Teen Girls and Moms.Come hang out! I can't wait to connect with you! @prettyoverperfect

In this episode we talk:Loosening up the reigns on life and not being so rigid in your routine ALL THE TIMEFinding joy in the chaos; faithfully Adjusting goals and strategies for what you desire according to the season of life you're currently inand SO much more!Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

Get my Gratitude Journal on Amazon! Elevate your morning/evening routine and elevate your life using my Gratitude Journal! Buy it here: https://www.amazon.com/Gratitude-Journal-Rashi-Stephens-Charlton/dp/B0CWYHDTGPWelcome back to Catwalk Through Life!Let's discuss all things heart! In today's episode, I'm joined by Cardiologist, Dr. Anil Punjabi MD. We talk about topics like heart attack, high cholesterol, what it takes to be a cardiologist, what it's like working out of Hawaii, heart failure, and so much more.In this interview, we also take to social media with the questions you guys asked. Dr. P is incredibly knowledgeable and shares such beneficial information with us about heart health. Elevate your heart health, elevate your life!Hope you enjoy this episode!Phone numbers mentioned:1-800-quit now (1-800-784-8669)An over-the phone resource to help you quit smoking where you can speak confidentially with a highly trained quit coach. *****Helpful Links:Dr. Anil Punjabi MD information page: https://www.mauihealth.org/provider-directory/providers/anil-punjabiGratitude Journal on Amazon: https://www.amazon.com/Gratitude-Journal-Rashi-Stephens-Charlton/dp/B0CWYHDTGPCatwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens Catwalk Through Life Blog: https://www.catwalkthroughlife.com Free Morning Routine Checklist for a good morning! Click here: ⁠⁠https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist⁠⁠*****Disclaimer: Please know that any advice given is just a suggestion and what my guest has suggested to his own patients. This is not medical advice for anyone in particular. Please consult your doctor for medical questions and use your best judgement on what's best for you. The intent behind this episode is to merely share information and try to help anyone we can! :)

Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

On episode 620, my pal Andy Hoffman and I review what are the things in Disney World we are the most grateful for as I prepare for my June trip to Disney World. Featuring: Andy Hoffman and I reflect on the joy, wonder, and the lasting memories that make Disney World so special for us. I talk about my first impressions on my first visit at age 39 and share stories of magical cast member moments, favorite rides, and unforgettable meals. Throughout the chat, we highlight the sensory magic—sights, sounds, smells—that makes each visit unique. Reach Momma and Auntie Judy for trip planning – TravelinTiaras@gmail.com Contribute to the show at www.patreon.com/geekinonwdw Show tshirts available at our Teepublic store Email me at curt.stone@GeekinOnWDW.com

Get my Gratitude Journal on Amazon! Elevate your morning/evening routine, and elevate your life using my Gratitude Journal! Get yours here: https://www.amazon.com/Gratitude-Journal-Rashi-Stephens-Charlton/dp/B0CWYHDTGPTry Mary Ruth Organics Supplements! Get 15% off your order with my code: MRORASHI at checkout on www.maryruthorganics.com.Welcome back to Catwalk Through Life!Who wants to get more done in a day? I do! Habit stacking is a good way to get more things done and feel productive at the end of the day vs just being busy and not getting as much accomplished.In today's episode, I'll share 5 easy ways you can habit stack to feel good, energized and get more things done.Hope you enjoy this episode and can apply these tips to your own life!***Let me help you conquer your mornings! Download my FREE Morning Routine Checklist! >> ⁠⁠⁠https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist⁠⁠⁠Thank you all for listening to Catwalk Through Life! *****Helpful Links:Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens Gratitude Journal on Amazon: https://www.amazon.com/Gratitude-Journal-Rashi-Stephens-Charlton/dp/B0CWYHDTGPCatwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067Catwalk Through Life Blog: https://www.catwalkthroughlife.com *****Disclaimer: Please know that any advice given is just a suggestion. This is not medical advice for anyone in particular. I am not a medical professional. Please consult your doctor for medical questions and use your best judgement on what's best for you. The intent behind this episode is to merely share information and try to help anyone I can! :)

Gopi's Gratitude Journal by Gopi Nair Gratitudepractitioner.com Amazon.com Seven Virtues of Gratitude! A world that is mired in utter negativity, the only hope is Gratitude. Gratitude can erase negativity from every human mind, like the light removing darkness! Gopi believes that Gratitude is a panacea for all human suffering, caused by health, financial and social problems. Almost all of us tend to live in the past courting the bygone pain, frustration, and betrayal. When not dwelling on the past, we tend to be afraid of the future, imagine the "what if, what if, and what if!" Once you start practicing Gratitude, your mind is focused in the present ans is assured of the ultimate joy in life. Living in the present is the Alpha and Omega of the inner joy!About the author Gopi Nair is a Gratitude Practitioner. Gopi's mission in life is to inspire the world, one person at a time. A world that is mired in utter negativity, the only hope is Gratitude. Gratitude can erase negativity from every human mind, like the light removing darkness! Gopi believes that Gratitude is a panacea for all human suffering, caused by health, financial and social problems. Almost all of us tend to live in the past courting the bygone pain, frustration, and betrayal. When not dwelling on the past, we tend to be afraid of the future, imagine the "what if, what if, and what if!" Once you start practicing Gratitude, your mind is focused in the present ans is assured of the ultimate joy in life. Living in the present is the Alpha and Omega of the inner joy!

Living for today not tomorrow, being where your feet are, and letting your PRESENCE be your POWER.Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

Get my Gratitude Journal on Amazon! Elevate your morning/evening routine, and elevate your life using my Gratitude Journal! Get yours here: https://www.amazon.com/Gratitude-Journal-Rashi-Stephens-Charlton/dp/B0CWYHDTGPTry Mary Ruth Organics Supplements! Get 15% off your order with my code: MRORASHI at checkout on www.maryruthorganics.com.Welcome back to Catwalk Through Life!Today's episode focuses on Marfan Syndrome. Marfan Syndrome is a genetic disorder that affects connective tissue, the strong fibers that support organs and structures in the body. Since this disorder is not vastly known or talked about I wanted to bring more awareness to it. In this episode, I'm joined by Cassie Bartolomey - a hardworking mother of 3, a go-getter, wife, boss lady, and a friend who has lived life with Marfan Syndrome. Today's episode includes talking points like having gratitude even when times get hard, having confidence in who you are no matter what labels are put on you, and what mindset shifts you can adopt to elevate your life. Resources: https://www.mayoclinic.org/diseases-conditions/marfan-syndrome/symptoms-causes/syc-20350782 "What is Marfan Syndrome: Marfan syndrome is an inherited disorder that affects connective tissue — the fibers that support and anchor your organs and other structures in your body. Marfan syndrome most commonly affects the heart, eyes, blood vessels and skeleton.People with Marfan syndrome are usually tall and thin with unusually long arms, legs, fingers and toes. The damage caused by Marfan syndrome can be mild or severe. If your aorta — the large blood vessel that carries blood from your heart to the rest of your body — is affected, the condition can become life-threatening.Treatment usually includes medications to keep your blood pressure low to reduce the strain on your aorta. Regular monitoring to check for damage progression is vital. Many people with Marfan syndrome eventually require preventive surgery to repair the aorta."Other links we discussed: Enneagram Personality Test: https://www.truity.com/test/enneagram-personality-test?ppcga=fixed&gad_source=1&gad_campaignid=15425445081&gbraid=0AAAAADvsRqlnKUq9opNwSjTONBz-kjrKg&gclid=CjwKCAjwruXBBhArEiwACBRtHS1NFCFfQd147q0kQBHEBqXsyfZ2oHA34gzHpYLNpe4oPgMhu-YA3hoCo7MQAvD_BwEColor Personality Test: https://my-personality-test.com/true-colours***Let me help you conquer your mornings! Download my FREE Morning Routine Checklist! >> ⁠⁠https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist⁠⁠Thank you all for listening to Catwalk Through Life! I hope you enjoy this episode!*****Helpful Links:Cassie Bartolomey Instagram Page: https://www.instagram.com/cassie.marie.b/?hl=enCatwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens Gratitude Journal on Amazon: https://www.amazon.com/Gratitude-Journal-Rashi-Stephens-Charlton/dp/B0CWYHDTGPCatwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067Catwalk Through Life Blog: https://www.catwalkthroughlife.com *****Disclaimer: Please know that any advice given is just a suggestion and what my guest has experienced in her own life. This is not medical advice for anyone in particular. We are not medical professionals. Please consult your doctor for medical questions and use your best judgement on what's best for you. The intent behind this episode is to merely share information and try to help anyone we can! :)

 In this episode we talk:Floating through postpartum What to do when you find yourself at a major crossroad or shakeup.The dangers of external validation and your worth being tied up in work.Hindsight being 20/20 - and how incredibly annoying it is to “live through”the suck in order to gain the wisdom and insight your next chapter requires.and SO much more!Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

This mini but mighty episode is all about tuning into gratitude and breaking the cycle of negativity. I share a story from my own life—yes, complete with a Whitney Houston moment!—and talk about the simple, powerful habit of keeping a gratitude journal. If you're stuck in a loop of venting, complaining, or low vibes, this is your gentle nudge to start looking for the light. Grab a pen, a notebook, and join me in raising our vibes through the magic of a grateful heart.

Carla White didn't set out to be a tech pioneer—but that's exactly what happened. In this episode, Carla shares how her viral Gratitude Journal app led to a full-blown reinvention: from coach to founder of Hero.fm, a platform helping women monetize their knowledge with audio.   We dig into the messy middle—what it's like being a woman in male-dominated tech, the emotional toll of trying to prove yourself, and why perfection is the enemy of progress. If you've ever second-guessed launching something, Carla's story will remind you that done is better than perfect—and your voice is more powerful than you think.  

Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

With over four decades of experience in holistic healing, Sallyann Martinez is a leading expert in mindfulness and gratitude, a Guardian Angel communicator, clairvoyant psychic medium, seasoned Reiki Master, and intuitive life coach. She has guided countless individuals on transformative journeys of self-discovery and well-being, offering intuitive angel readings and Reiki energy healing to provide clarity, insight, and support. Sallyann also specializes in energy clearing for homes and businesses, creating balanced and revitalized spaces that promote focus, calm, and even enhance market appeal for potential buyers. As an inspirational speaker and workshop facilitator, she brings her expertise to diverse settings, including private parties and corporate events. Her published works include the Empowerment through Gratitude Journal, Vision Board Manifestation in 5 Steps, Empowerment Angel Cards, and a featured contribution in Cracking the Rich Code, Vol. 14. Sallyann's mission is to empower individuals to live their best lives through light, love, and transformational energy work. Sallyann's Website: Heaven's Light Wellness, Phoenix, AZ

Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

“The deeper the level of trust the less the need for details!” ~ Steven Furtick In this episode we talk:Instagram vs. RealityThe Adaptability OlympicsCosigning your name on colleaguesTaking inventory on the people you hold close to your heartand SO much more!Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

Welcome back to Catwalk Through Life!It's P and me today :) chatting about how to approach this season's new beginnings!Spring, Easter, this time of year is all about a new chapter opening up for us in life! Lets elevate our lives and live our full potential!I hope you can apply these ways to your everyday and see some amazing, positive changes!Another practice that can elevate your life and help you be more grateful is journaling. If you're looking for a good Gratitude Journal, check out the one I created on Amazon: https://www.amazon.com/Gratitude-Journal-Rashi-Stephens-Charlton/dp/B0CWYHDTGP***Let me help you conquer your mornings! Download my FREE Morning Routine Checklist! >> ⁠⁠⁠https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist⁠⁠⁠Thank you all for listening to Catwalk Through Life! I hope you enjoy this episode!*****Helpful Links:Gratitude Journal on Amazon: https://www.amazon.com/Gratitude-Journal-Rashi-Stephens-Charlton/dp/B0CWYHDTGPCatwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067Catwalk Through Life Blog: https://www.catwalkthroughlife.com Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens *****Disclaimer: Please know that any advice given is just a suggestion. This is not medical advice. Please consult your doctor for medical questions and use your best judgement on what's best for you. The intent behind this episode is to merely share information and try to help anyone I can! :)

Producer Justin's girlfriend used to make him write in a gratitude journal every night! Anna and Raven ask him if it worked and to read a few chapters! Photo Credit: Getty Images

Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

“Hindsight is always 20/20 because you must have the lived in experience in order to gain the wisdom...” In this episode we talk:How old narratives can't write new storiesRadical redirection after "hit your knees" momentsForgiving past versions of yourself who "didn't know any better"Visualizations for self love and forgiveness and SO much more!Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

“A lot of what we call growth is forgetting  what we thought we knew…” In this episode we talk:What “Giving yourself Grace” actually looks likeThe “You can have it all; All the time” complexOpening up to signs and synchronicities in your lifeThe 5 crucial pillars that dictate your wellness journeyand SO much more!Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

"The second act of any play is usually better than the first..."In this episode we talk:My one addition to Mel Robbin's "Let Them Theory"Comfort zones and how I really feel about themThe gateway drug to all things spirituality and manifestationand SO much more!Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

"You can die on the boat or in the water, there's no guarantees!"In this episode we talk:Do you hate your job or is it just Winter?How action is the best antidote for anxietyWhat happens when you don't get the "dream job"and SO much more!Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

The world is hard, the girls are miserable, and it's time this show makes some changes. Today, Sofia opens up about her recent bout of depression, and does a dramatic reading of some recent entries in her gratitude journal. In her new pop culture segment (title — along with many other things — pending) Sofia shares how the OG Real Housewives of New York saved her life, and why they need the vets back on screen. Lastly, we hear from you in an extended installment of Save Our Sloots. Enjoy! Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn   TikTok - https://www.tiktok.com/@sofiafranklyn   Twitter - https://twitter.com/sofiafranklyn    Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices