Podcasts about sweatnet

Michelle Norris, Director of Corporate Wellness at SweatNET, joins us once again to discuss what to look for when buying produce, meat, fish, eggs, and how to navigate those tricky inner aisles and how to help break down ways to be sure that you are making choices that support your personal nutrition goals. Raymond James is not affiliated with Michelle Norris or SweatNet.

Michelle Norris, Director of Corporate Wellness at SweatNET, joins us for the first time in 2023. Now more than ever it is important to focus on our health as part of a well-rounded plan. Michelle discusses the importance of physical movement and some tips on how to work it into your busy day. Raymond James is not affiliated with Michelle Norris or SweatNET.

Kylie is the owner of SweatNET Denver, a community for all things health and wellness. Not only is she passionate about the fitness industry, she loves bringing people together and cultivating community. Kylie is originally from northern Wisconsin, but has been calling Colorado home now for 5 years. When she's not working you can find her getting her own workout in at the gym, drinking margaritas with friends or napping on the couch. Learn more about Kylie here! https://sweatnet.com/listing/kylie-grooters-2/ or contact Kylie at kylie@sweatnetdenver.com Today we will be discussing the following topics!!! Questions- Podcast Learn more about Kylie's journey to owning and operating a fitness networking system. SweatNET members get access to all of the events that we host for FREE. There is no limit, in fact, we want you to come to every single one. SweatNET also co-hosts events with partners where you will receive exclusive discounts. The events include a little bit of everything and a lot of fun. You can expect outdoor workouts, wellness activities and retreats, guided meditation, our own proprietary silent-disco (DropSound) classes, education and we promise you lots of opportunities for glitter and bodypaint. 2. How you can get involved in SWEATNET! et's address some of those common requests. I know you can bring friends to tell us more how we can do so? Please do not purchase “free” tickets for your friends – we will validate membership at check in. 3. Kylie's biggest lessons learned as a business owner? SWEATNET Denver's plans and goals for expanding? 4. What excites Kylie the most about connecting with others in the community? 5. How do you provide clarity to coaching?

Michelle Norris, Director of Corporate Wellness at SweatNet, joins us once again, this time with special guest Marina L. Randles. This time they discuss how to manage stress and take care of your mental health. Raymond James is not affiliated with SweatNet or Michelle Norris

How can boutique studios, gyms, and coaches make working out more approachable for the people who need them the most? Grace and Thomas Gallagher are the owners and founders of SweatNET, a fitness community that makes working out approachable, fun, and unique.Check out SweatNET in your city: https://sweatnet.comConnect with Grace and Tom: grace@sweatnet.com and thomas@sweatnet.comGet more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesEnlifted Level 1 Certification - Fall Enrollment starts July 2022: Book a Discovery CallFREE Coaches Workshop replay with Mark EnglandTICKETS for GET ENLIFTED @ Onnit on September 18th, 2022 Get more from your hosts:Kimberly: @kimberly.kestingChase: @coach_chase_tolleson // www.chasetolleson.comDave: @daverobinson.coach //www.chopclubformen.com

Tom Gallagher has been on the podcast a few times before. He is co-owner of the subscription-based events company SweatNet with licensees all over the US, but he recently used his entrepreneurial instincts to kick off SkyCycle - a spin studio that operates on top of the roof of a smoothie bar here in Charlotte, NC. This is by far one of my favorite stories regarding microgym business success. @sweatnetcharlotte @skycycleclt --- Send in a voice message: https://anchor.fm/wtfgymtalk/message

Everyone wants a fitness community that they can relate and help them to know or pick their right fitness that suits for them. This episode is about Ashley running an organization called SweatNET that brings together various coaches & fitness businesses for events to promote different ways to be fit. If you want to get more fun in your fitness, don't miss this episode!" 1:50 - About SweatNET and how the variety and diversity of fitness can help with community health and in overall being able to allow people to experience fitness better 7:50 - Ashley Fortune talked about SweatNET's history and vision 12:22 - Strategy in building the fitness business during pandemic 16:10 - How did SweatNET vision mix with Ashley own vision Thanks for listening. Check out Coach Khyla's new e-Book on Sport Mindfulness & Meditation https://www.ghperformance.com/mindfulness-meditation (https://www.ghperformance.com/mindfulness-meditation) Check out my e-Book on 10 Exercises to Eliminate Running Pain https://www.ghperformance.com/eliminate-running-pain (https://www.ghperformance.com/eliminate-running-pain) Sign Up for Our Newsletter for Weekly Tips! https://ghperformance.activehosted.com/f/1 (https://ghperformance.activehosted.com/f/1) Find this show on Instagram https://www.instagram.com/training_well_done/ (@Training_Well_Done) Find Coach Donald https://www.instagram.com/coach_Donald_/ (@Coach_Donald_)

Michelle Norris, Director of Corporate Wellness at SweatNet, joined us once again for another installment to our Nutrition 101 webinar series. This webinar was focused around how to stay healthy and avoid the weight gain around the holiday season. Listen in and enjoy Michelle discussing all topics health related! Raymond James is not affiliated with Michelle Norris or SweatNet

Michelle Norris, Director of Corporate Wellness at SweatNet joined us again for a third installment to our webinar series. This webinar was focused around how you can decrease inflammation in the body and eat more of foods that are in season. Listen in and enjoy Michelle discussing all topics health related! Raymond James is not affiliated with Michelle Norris or SweatNet

Michelle Norris, Director of Corporate Wellness at SweatNet joined us again for a second webinar. This session was entirely Q&A format. Listen in and enjoy Michelle discussing all topics health related. Raymond James is not affiliated with Michelle Norris or SweatNet

Butter over margarine?! Whole eggs over egg whites?! As many of us set off on our New Year's Resolutions to make healthier nutrition choices, it's important to be able to look back and understand where we got off track with nutrition and how we should actually be fueling our bodies! Michelle Norris, Director of Corporate Wellness at SweatNET, presents the NEW nutrition label and discusses what to eat, what to substitute, when to cheat, and how you can start small to build your big picture of a healthier and stronger 2021.

*Watch on YouTube* Marjorie Behm of SweatNet GR came on the show this week and we had a lot to talk about. Marjorie is a former educator and taught high school for over 10 years, coincidentally, at the same high school Vince went to. They both discuss their public school experiences, the effects of racism on education, and how socio-economics play into the success rate of students in traditional school settings before diving into Marjorie's successful fitness membership program, SweatNet.    What you'll hear in today's episode:  A deep, inside look into the issues of the American public school system through the experiences of Vince as a student, and Marjorie as a teacher How to make the shift from educator to entrepreneur Why role models are important when starting a business Pivoting during COVID and how businesses get creative to stay afloat   Helpful Links: SweatNet GR Educated by Tara Westover   Say hi: Connect with Marjorie of SweatNet on Instagram Connect with Irie Lemon on Instagram   Connect with Liz of The Lemon Bowl on Instagram   Connect with Vince of Irie Kitchen on Instagram    Help us out: Enjoyed this episode? Leave a review and send it to your best friend. If you have any topic or guest suggestions, let us know on Instagram or the comment section on YouTube! Stay tuned for weekly episodes filled with practical tips, amazing conversations, and incredible guests!    Produced by Attic Audio Productions, LLC

Jen was born and raised in Ohio. She was a gymnast cheerleader and track athlete her whole childhood. She moved to Washington for corporate job after college, which didn't fill her cup. She got her health coach certification and then became a fitness entrepreneur. Jen has anxiety, depression and was recently diagnosed with OCD. Jen runs Sweatnet of Seattle and Portland which is a company breaking barriers around the intimidation in the gym. Jen is an inspiring, hard working amazing women. You will learn so much from Jens story. Jen is devoted. She wakes up daily at 4am to get her day started off on the right foot. Jen works out, takes care of her step children, and runs a company. She's a wonder women! You have a purpose, you are wanted, loved, and cared for. You are not fighting your battle alone. You got this! I hope you enjoyed the fourth episode. I'm so happy you're here! Remember fight for you. All my love, Lily Sources: My website- https://anchor.fm/lily-podolsky ( to access podcast) https://lilycpodo.wixsite.com/livinwithlilyy (any other information!!) Instagram- @_fightforyou__ Jens Instagram - @mrs_speer @sweatnetseattle @sweatnetpdx Jen'a Website - @Jenspeer.com Books - Super Attracter by Gabby Bernstein The universe has your back by Gabby Bernstein The five second rule by Mel Robins Hotlines: Suicide- 1(800)273-8255 Bullying- 1(800)420-1479 Self-harm- 1(800)366-8288 Sexual Assault- 1(800)656-4673 Lifeline- 1(800)784-8433 Depression- 1(630)482-9696 Drug/alcohol- 1(877)235-4525 Eating Disorder- 1(630)577-1330 Mental Health- 1(800)442-9673 Please reach out if you need it. You are NOT alone. All my love, Lily

Jen Speer of SWEAT NET stops by The 425 Show with Nicole Mangina to help us get connected with Seattle's Health & Wellness scene!!! Website: www.SweatNet.com/Seattle

Jen Speer of SWEAT NET stops by The 425 Show with Nicole Mangina to help us get connected with Seattle's Health & Wellness scene!!! Website: www.SweatNet.com/Seattle

Cel Smart is a wife, career woman, fitness professional, entrepreneur, and community leader with passion for helping others. Cel believes that her family, strong work ethic, community involvement, and philanthropic efforts are what help push her daily to be amazing, which is her personal mantra. This “be amazing” mantra birthed an entrepreneurial venture, Be Amazing Weekend, which will take place in fall 2021. The event is a weekend for women of all ages, races, and creeds to come together to celebrate being a woman. In addition, Cel has partnered with SweatNET to launch the Be Amazing Podcast.Get Embodied with me & our community this month and BREATHE every day! Win prizes and go into 2024 chill AF. Signup here for free when you use code BADDIE: Breathworkbestie.com

Cel Smart is a wife, career woman, fitness professional, entrepreneur, and community leader with passion for helping others. Cel believes that her family, strong work ethic, community involvement, and philanthropic efforts are what help push her daily to be amazing, which is her personal mantra. This “be amazing” mantra birthed an entrepreneurial venture, Be Amazing Weekend, which will take place in fall 2021. The event is a weekend for women of all ages, races, and creeds to come together to celebrate being a woman. In addition, Cel has partnered with SweatNET to launch the Be Amazing Podcast.

Cel Smart is a wife, career woman, fitness professional, entrepreneur, and community leader with passion for helping others. Cel believes that her family, strong work ethic, community involvement, and philanthropic efforts are what help push her daily to be amazing, which is her personal mantra. This “be amazing” mantra birthed an entrepreneurial venture, Be Amazing Weekend, which will take place in fall 2021. The event is a weekend for women of all ages, races, and creeds to come together to celebrate being a woman. In addition, Cel has partnered with SweatNET to launch the Be Amazing Podcast.

Jess Clarke joins host Kelly to talk all about her journey to becoming the co-owner of SweatNet Nashville and Denver. Jess and Kelly talk about overcoming perfectionism, developing a healthy relationship with fitness, learning how to run a business by watching Jess's fiancé and parents, and getting lucky when it came to finding SweatNet. Follow Jess Clarke on Instagram: https://www.instagram.com/jessclarke_/ https://www.instagram.com/sweatnetnashville/ https://www.instagram.com/sweatnetdenver/ Follow NWAD on Instagram: https://www.instagram.com/neverworkadaypod/

SweatNET is for everyone. We don't care if you can't do a pushup or if you can do 500. Your health is important to us and you are family at any SweatNET affiliated studio or event.What is SweatNET? Membership based platform that gives incentives for leading a healthy lifestyle. We partner with 130+ local wellness businesses to include gyms/studios, healthy restaurants, spas, saunas, float and stretch therapy, meal prep companies and more to provide you with exclusive SweatNET discounts!Free community events- We host 4-6 free member events every month! These events are hosted with our studio partners to help promote them while decreasing the intimation factor in trying a new studio.Health and wellness is not one size fits all, therefore we encompass as aspects of health. Along with our other offerings, we provide streamed mediations, a full recipe library and blog posts written by local wellness professionals.Learn more:  https://sweatnet.com/nashville/

Jenna is from Philly - the city of brotherly love. And crazy obnoxious football fans. But she doesn't fall in that category. Jenna's life took her a different route...corporate marketing that lead her to CLT and then the realization that she had a passion for the fitness industry. She went to work for the local Charlotte sensation SweatNET, coaches our AM classes at Urban MVMNT and is also a trainer at F45. We cut it up with Jeanna and get an insiders perspective to the fitness scene in Charlotte, what works vs. what doesn't and more. --- Send in a voice message: https://anchor.fm/sweatlocalclt/message

Two years ago Jess Clarke was a mid-twenties, Nashville native working a 9-5 sales job. Though always a smiling beacon to those around her, she couldn’t imagine the light she would soon shine in the public eye when she first met the former Bachelor, Ben Higgins. Jess gives us an inside look at the two’s unlikely, Instagram meet-cute and as well as their instant Nashville to Denver love story. And to anyone struggling in a long distance relationship, Jess speaks to the great depth that can develop between long distance couples when faith and intentionality take center stage. She laughs as she tells about the chaos of her overnight “fame” after Ben announced their relationship publically, surging to over 50k followers under 12 hours. Though being in the public eye was never something she wanted or expected, Jess says she’s grateful for the platform and voice it allows. Her key to staying grounded? Embrace it but don’t be consumed by it. When often asked how she feels about being an influencer, she chuckles saying: “[Influencer] is just a word. Everyone is an influencer in life.” Amen! She even gives us a glimpse at her first foray into Bachelor Nation, a whirlwind evening at a formal wedding in Mexico. “Everyone is so kind,” she says of the Bachelor crew, “I have never met someone who wasn’t friendly or welcome to me. And they’re all just as gorgeous in person.” But being thrust into a room with some of TV’s most beautiful people sure leaves some room for insecurity, to which Jess reminds us that comparison is real, whether on the bachelor, on social media, or simply in whatever room you find yourself in. So how do we handle the curse of comparison? Keep trusted family and friends around who will “kick your booty,” Jess says, when you start altering yourself to fit into the world’s shoes. Remember you’re here for such a time as this but also for such a time far beyond this. “My identity isn’t of this world. My identity is with the Lord, and I have to remind myself of that every single day.” Part of her work to serve women is through events in the Nashville and Denver communities where women discuss real issues like this one. In both cities Jess hosts monthly women’s groups where she leads conversation on topics that isolate women, aren’t being had, and need to be had. Everything from body image, healthy diet lifestyles, and relationship struggles is on the floor at these gatherings. The only rules: real talk and no cameras. To find out info on Jess’ events, check updates @jessclarke_ All about fitness? Also check out www.sweatnetnashville.com where Jess is a co-owner of SweatNet, in Nashville (launched!) & Denver (launching January 25th). SweatNet is an online community and coupon book for spas, restaurants, workout facilities, events with 4-6 free events/classes hosted for members each month.

Erin stopped by to drop some fitness knowledge. Check her out @sweatnetclt and @Queencitysweat.

SweatNET sits down with Kristin Ratnofsky, Owner of CrossFit Cornelius, Creator of C2FHIT, a sports nutritionist and Whole 30 coach to chat all things health, family, balance and nutrition.

Jen Knag of C2 FHIT sits down with the SweatNET team to talk about life and her fitness journey and how she balances fitness with being a mom.

If you’ve been to a SweatNET event, chances are you’ve met Alicia. She’s one of our most fun and bubbly SweatNET Ambassadors and truly brings a smile to everyone’s face! Listen to our podcast to learn more about Alicia and her fitness journey.

***I apologize for the poor audio....but shit happens*** Instafamous. It's the current celebrity status that brands are searching for and they generally don't know where to start. In the fitness industry, if you look hot in yoga pants, you can have a pretty descent following and make some good money posting for various brands. But what if you used those powers to create something bigger? Something that created collaboration amongst all the fitness brands in a city vs. competition? That's what Erin, Grace and Tom have done. And as a SweatNET supporter...I'm beyond impressed with what they've already done and very optimistic about their future.