Podcasts about embracing diversity

Send us a textEp 612: MMMMMF Excerpt and Embracing Diversity in Fiction: The Healing Power of Sex-Positive Storytelling with Author Emily S. Hurricane. Excerpt from "Choke Hold" written by Emily S. Hurricane, narrated by Ruan Willow.Guest Bio: Emily is an east-coast Canadian thirtysomething mom of two gremlins. Her lumbersexual husband doesn't actually work in lumber anymore, but he still wears the plaid and the beard. As well as authoring, she's a freelance editor and ghostwriter. Her books range in genre from Romance and Erotica to Horror and Science Fiction, and everything in between.When she's not writing and/or momming, she's sipping espresso, crocheting, and listening to audiobooks.You can find Emily and her collected works at emilyshurricane.comImage painted by Clayton Chandler Links: Website: www.emilyshurricane.com Patreon: www.patreon.com/eshurricaneErotica Substack: hurricaneafterdark.substack.com/ Instagram: www.instagram.com/eshurricaneFacebook: www.facebook.com/EmilySHurricaneX: www.x.com/eshurricane Tiktok: www.tiktok.com/@eshurricaneSummary: Dive into the world of genre-bending storytelling with Canadian author Emily, who fearlessly explores everything from romance to horror, with a special focus on the transformative power of erotic fiction.Emily opens up about her journey from fan fiction to becoming a multi-genre author, sharing how her diverse reading tastes influence her writing. She candidly discusses navigating the challenges of content censorship while maintaining artistic integrity in the evolving landscape of indie publishing.The conversation delves into the importance of sex-positive storytelling and the healing potential of erotic literature. Emily's refreshing perspective on writing across genres, coupled with her experiences on various publishing platforms, offers valuable insights for both readers and aspiring authors.Highlighting the significance of consent and inclusivity in her work, Emily demonstrates how modern erotica can empower readers while breaking down traditional barriers in publishing.Key Takeaways:• Embracing diverse storytelling, including erotica, smut, spicy short fiction, can serve as a powerful tool for healing and personal empowerment.  • Censorship in traditional publishing is pushing authors to seek creative freedom through platforms like Patreon.  • Inclusivity and open discussions about consent and relationships are essential components in writing and sharing sex-positive narratives.Don't yuck another's yum!Shownotes made with the assistance of Cleanvoice aiSupport the showSubscribe for exclusives: https://www.buzzsprout.com/1599808/subscribeSign up for Ruan's newsletters: https://subscribepage.io/ruanwillowhttps://linktr.ee/RuanWillowI Dare You book https://books.ruanwillowauthor.com/idareyouthesaturdaysexchallenge NO AI TRAINING

Send us a textJoin John Merrill Kirkman and his guest Monica Bambrough in this week's episode of Walking with the Savior where they delve into the inspiring message of making room for others on the path to heaven. Monica shares her experience of creating 'Make Heaven Crowded' sweatshirts and how this initiative has spread among her kids and community. They discuss the importance of extending kindness, compassion, and Christ-like love to everyone, regardless of their circumstances. Through heartfelt stories, including a touching Christmas experience and interactions with the homeless, the episode emphasizes the significance of making space for others and allowing them to feel valued and seen. Tune in for an uplifting conversation about faith, love, and creating a more inclusive path to heaven.Monica's Facebook:https://www.facebook.com/mrbambroughIsn't It Great Instagram:https://www.instagram.com/isnt_it.great?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Isn't It Great Facebook:https://www.facebook.com/profile.php?id=100094336909406&ref=_xav_ig_profile_page_web_0515#Tune in and let this conversation uplift your soul and strengthen your walk with the Savior. Christ loves you—right here, right now.Be sure to check out our other testimonies on our channel.  You are awesome! You are loved!Listen to us on your favorite platform: https://www.buzzsprout.com/2414656 Donations gladly accepted: https://paypal.me/WalkingwiththeSavio...Email John: walkingwiththeSaviorpodcast@gmail.comTimestamps:00:00 Introduction and Welcoming Monica00:59 The Story Behind the Sweatshirts & The Make Heaven Crowded Movement03:45 Creating Space for Others06:20 Acts of Kindness and Inclusion12:33 Understanding and Compassion14:30 Homelessness and Empathy24:40 A Selfless Act of Kindness25:35 Creating Space for Others27:10 Embracing Diversity and Inclusion29:30 Connecting Through Service35:15 The Power of Perspective39:57 Unity in Faith42:13 Concluding Thoughts on Compassion

What does it look like when one church intentionally makes space for multiple languages, cultures, and styles of worship? In this episode, we're joined by Scott Holman, lead pastor of Butler Church in Fresno, California—a truly multi-congregational church made up of four distinct communities under one roof.Scott shares the beauty and complexity of leading a church that includes services in English and Spanish, along with a long-running Lao congregation. We talk about what unites these groups, how they make decisions together, and what it takes to build a culture of mutual respect, collaboration, and shared mission. Whether you're navigating cultural diversity in your own church or curious about what true unity in the body of Christ can look like, this conversation is packed with honest insights and hopeful vision.

Guinevere Taylor didn't study finance. She didn't go to a top-tier uni. But she built a successful career in asset management and after several years as a director at a major sell-side bank, she now leads UK Capital Formation at Brightwood Capital.In this episode, she shares how she broke into the industry, built confidence in client-facing roles, and juggled early motherhood with a demanding career. If you're a student or young professional looking for real, relatable advice on thriving in finance, this conversation is for you.(00:00) Fiji to Finance(02:47) From Credit Cards to Asset Management(06:06) The Importance of Soft Skills in Client Relations(08:57) Balancing Work and Motherhood(11:57) Embracing Diversity and Inclusion(15:09) Why Building Relationships is Key Skill(17:59) Finding your Right Fit(21:06) Networking for Young Professionals(24:05) Advice for Future Generations Hosted on Acast. See acast.com/privacy for more information.

Join the Facebook Group: All Things Very CariWhen Truth Hits Hard: The Cross Is Still the AnswerNOW ON YOUTUBEInspired by the powerful lyrics in Son of Heaven by Brandon Lake, this episode goes straight to the heart. Cari shares a moment when truth collided with emotion—a reminder that no matter what we face, the Cross is still the answer, and the Blood is still the Blood. When life feels heavy, confusing, or overwhelming, it's not always comfort we need—sometimes it's clarity. This raw and real conversation will call you higher, challenge your perspective, and point you back to Jesus.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

Join the Facebook Group: All Things Very CariParenting While Broken: Understanding Your Own UpbringingNOW ON YOUTUBEHow much of the way you parent is shaped by how you were raised? In this episode, we take a deep dive into understanding our own upbringing and how it influences the way we show up as parents. Sometimes, the patterns we carry aren't healthy—but awareness can bring healing and change. Join us as we explore how to break cycles, extend grace to ourselves and our parents, and create a new legacy for our children.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

Summary:In this conversation, Matt Stancombe interviews Jan, the Learning & Delivery Management Lead for Deloitte University EMEA, about his extensive experience in learning and development. Jan shares his journey from hospitality management to leading talent development initiatives at Deloitte. He discusses the importance of leadership training, the unique structure of Deloitte University, and the challenges of staying relevant as a leader in a rapidly changing environment. The conversation also touches on cultural differences in leadership, the significance of diversity, and the role of AI in enhancing leadership and learning experiences. This conversation delves into the complexities of remote leadership, emphasising the importance of team engagement, personal wellbeing, and adapting to new work models. The speakers discuss the challenges faced by leaders in ensuring that all team members feel heard and valued, particularly in a remote setting. They highlight the significance of corporate social responsibility (CSR) initiatives in fostering team bonds and the necessity of prioritising mental health. The discussion also touches on the evolving nature of leadership roles, the distinction between managers and leaders, and the essential qualities needed for future leaders.Takeaways:Jan has over 25 years in learning and development.Deloitte University focuses on leadership skills and human interaction.Peer-to-peer learning is a key element in their curriculum.Staying relevant as a leader involves continuous learning and feedback.Cultural differences impact leadership styles and approaches.Embracing diversity is crucial in global leadership roles.AI is becoming increasingly important in leadership training.Balancing technology with human interaction is essential.Leaders should devote significant time to their people. The challenges of remote working are unprecedented for many leaders.Younger generations expect on-demand leadership and feedback.Engaging quieter team members is crucial for effective leadership.Open mic sessions can foster team engagement and feedback.CSR initiatives can strengthen team bonds and morale.Prioritising mental health is essential in leadership.Effective leadership requires a balance of managing and leading.Curiosity and trust are vital for modern leaders.The distinction between managers and leaders is significant.Future leaders will need to adapt to rapid changes in the workforce.Chapters:00:00 Introduction to Leadership and Learning Development02:54 Journey into Learning and Development06:01 Deloitte University: A Hub for Leadership Training10:12 Curriculum and Leadership Development at Deloitte12:51 Staying Relevant as a Leader16:38 Cultural Differences in Leadership20:32 Embracing Diversity in Global Leadership24:55 The Role of AI in Leadership and Learning29:12 Balancing Technology and Human Interaction31:28 Navigating Remote Leadership Challenges35:14 The Importance of Team Engagement39:38 Balancing Personal Wellbeing and Work40:06 Adapting to New Work Models46:00 The Future of Leadership in a Changing World52:06 Effective One-on-One Strategies58:44 Defining Managers vs. LeadersKeywords:leadership, learning and development, Deloitte, talent development, AI in leadership, cultural differences, empathy in leadership, global leadership, personal development, diversity, remote leadership, team engagement, personal wellbeing, work models, future of leadership, one-on-one strategies, managers vs leaders

Join the Facebook Group: All Things Very CariTalking Instead of Praying: When Words Replace WorshipNOW ON YOUTUBEAre you talking about your problems more than you're praying about them? In this episode, we explore the subtle but significant difference between venting and seeking God. When we fill our minds and conversations with worries, complaints, or endless processing, we can miss the power of surrendering it all to Him. Join us as we discuss how to shift from over-talking to deepening our prayer life, trusting that God hears, sees, and moves when we truly seek Him.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

I Respectfully Disagree   In this episode of Richer Soul, we welcome Justin Jones-Fosu, an energetic business speaker, social entrepreneur, and workplace researcher. Justin is the founder and CEO of Work. Meaningful., where he helps organizations create a culture of purpose-driven work. He is also a prolific author, with books like Your WHY Matters NOW and The Inclusive Mindset. Through his unique life experiences, including growing up with contrasting financial influences and conquering one of the Seven Summits, Justin brings valuable insights on navigating challenges, finding purpose, and building a meaningful life.   Key Takeaways:  The Power of Purpose in Work and Life. Justin emphasizes the importance of finding purpose in what you do. Whether in the corporate world or as an entrepreneur, aligning your work with your values leads to fulfillment and long-term success. Overcoming Financial Trauma and Mindset Shifts. Growing up in a financially unstable household shaped Justin's early beliefs about money. Despite his father being a world-renowned economist, he had to unlearn negative financial habits and create a healthier relationship with money. Embracing Diversity in Experiences and Perspectives. Justin's childhood was enriched by cultural exposure through his mother, a military veteran. From hosting exchange students to attending diverse cultural festivals, he learned the value of seeing the world from different perspectives. Breaking Through Self-Limiting Beliefs. Through his journey of entrepreneurship and personal growth, Justin discovered how internalized beliefs—often inherited from childhood—can hold people back. He encourages listeners to challenge their mental blocks and step into a more empowered mindset.   Money Learning: Justin's financial upbringing was a mix of struggle and contrast. His mother worked tirelessly to provide, often avoiding opening bills out of financial stress. Meanwhile, his father and half-brothers lived a different reality, with financial privileges Justin didn't experience firsthand. This stark contrast shaped his financial mindset, initially leading to avoidance behaviors around money. Over time, he worked to break these patterns and adopt a more conscious, proactive approach to financial well-being.   Guest Bio: Justin Jones-Fosu is a dynamic speaker, entrepreneur, and author dedicated to helping individuals and organizations create meaningful work cultures. As the CEO of Work. Meaningful., he has delivered over 50 keynote speeches annually on purpose-driven leadership and workplace inclusion. His books, including Your WHY Matters NOW and I Respectfully Disagree, equip readers with tools to build deeper connections in today's fragmented world. An adventurer at heart, Justin recently conquered one of the Seven Summits, proving his belief in pushing past limits to achieve greatness.   Key Discussion Points: Justin's Early Life and Financial Lessons: Raised by a single mother who worked tirelessly to provide. Learned financial discipline from observing struggles rather than direct education. Contrasted experiences with his father, a globally recognized economist. The Journey to Finding Purpose: How work became more meaningful when he aligned it with his core values. The importance of defining personal and professional purpose. Cultural Exposure and Personal Growth: Grew up experiencing diverse cultural festivals and international perspectives. The impact of his mother's military background on his worldview. Mindset Shifts and Breaking Self-Limiting Beliefs: Addressing financial avoidance behaviors inherited from childhood. Learning to create healthy money habits and redefine his financial future. Challenges and Triumphs in Entrepreneurship: Transitioning from corporate work to building a business around purpose. Overcoming obstacles and embracing the discomfort of growth.   Conclusion: Justin Jones-Fosu's story is a testament to resilience, purpose, and self-discovery. His journey from financial struggles to becoming a sought-after speaker and entrepreneur underscores the power of mindset shifts and intentional growth. Whether you are looking to redefine your relationship with money, find deeper meaning in your work, or break through limiting beliefs, Justin's insights provide valuable guidance.   Links: LinkedIn: https://www.linkedin.com/in/iworkmeaningful/ FB: https://www.facebook.com/iworkmeaningful IG: https://www.instagram.com/iworkmeaningful/ Website: https://workmeaningful.com/   Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening!   Show Sponsor: http://profitcomesfirst.com/   Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes   If you like the show please leave a review on iTunes: http://bit.do/richersoul   https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com   Some music provided by Junan from Junan Podcast   Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

Join the Facebook Group: All Things Very CariBeing Thankful: The Power of True Gratitude – Being Intentional, Not EmptyNOW ON YOUTUBEGratitude is more than just saying “thank you” — it's about truly living with a heart of thankfulness. In this episode, we dive into what it means to be intentional about gratitude, avoiding empty gestures, and cultivating a lifestyle that reflects genuine appreciation. Whether in your faith, relationships, or daily routines, learn how to shift from routine thanks to deep, meaningful gratitude that transforms your perspective and your walk with God.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

In this episode of The Codependent Doctor, I delve into the complexities of gender identity and the experiences of the LGBTQ+ community, particularly in the context of codependency. I begin by emphasizing the importance of acceptance and respect for all individuals, regardless of their differences. I share my unwavering support for the LGBTQ+ community and create a safe space for open dialogue.Throughout history, human diversity has existed, yet societal norms have often imposed rigid categories around gender and love. I discuss how these norms can lead to feelings of discomfort and resistance when faced with identities that challenge traditional beliefs. Drawing from my own experiences, I illustrate how societal expectations can dictate personal choices and the impact this has on mental health.I explore the unique challenges faced by LGBTQ+ individuals, particularly regarding codependency, which can manifest as people-pleasing and difficulty setting boundaries. Many in the community have experienced rejection and discrimination, leading to deep-seated fears of abandonment. I highlight the importance of self-worth and the need to prioritize self-care, encouraging listeners to break free from codependent patterns.As I reflect on the current political climate, I express my concern for the increasing fear and discrimination faced by marginalized groups, particularly in the U.S. I examine how codependency and the need for control can contribute to resistance against those who challenge societal norms. I invite listeners to engage in self-reflection and to approach differences with curiosity and compassion.Ultimately, I remind everyone that we all seek to feel seen, valued, and free to be ourselves. By embracing diversity and allowing others to exist authentically, we can create a more vibrant and connected world. I encourage those struggling with their identity to know they are not alone and that their existence is valid. I conclude by inviting listeners to join me next week as we explore the themes of jealousy and envy. Thank you for tuning in!Send me a messageSubscribe to my newsletter for more information on when my new workbook, Enough As I Am, will be available on Amazon.

Whether we care to admit it or not, a lot of us waste A LOT of mental energy overthinking what other people think of us and include their opinions on our decision making criteria in life. And as I've learned the hard way, that's a one way ticket to a life that doesn't even really feel like yours. So why do so many of us fear being judged? And more importantly, how do we stop taking things so personally, even when we hear critical opinions about us?! That's exactly what we explore together in this episode and share with you the life changing example that my coach shared with me that FINALLY helped me breakfree from the grip of other people's opinions, and I am hopeful it'll help you have that same break through too!  If you're tired of family criticism about your choices, judgmental friends, or that constant voice in your head wondering if you're doing life "right"—this episode will be a breath of fresh air for you to finally chase that dream, make that change or to just be yourself without apology.  This isn't just another feel-good podcast; it's a roadmap to taking your power back, one deliberate thought at a time. If this episode hit you in the heart and you're ready to break free from the prison of other people's opinions, I want to personally help you. Book a free 30-minute coaching consult call with me (yes, WITH ME—not some team member). Visit my website here to submit for a coaching call with me! Bring whatever problem or struggle you're overthinking, and I'll walk you through exactly how to get unstuck. These spots are limited each week, and they're for you—the person who's tired of putting your dreams on hold because you're afraid of what someone might think. Schedule your a coaching call and let's create a life that makes YOU proud, regardless of anyone else's opinions. Because trust me, the view from the other side of fear? It's breathtaking. CLICK HERE to ORDER my book "Okay. Now What?" - How to Be Resilient When Life Gets Tough. Want to download a free chapter of my book to give it a read first? CLICK HERE. To hire me to speak at your organization or next event, visit https://www.kategladdin.com/  Introduction to the Episode (00:00:00)   Kate welcomes listeners and shares her excitement about recording during a snowstorm. Keynote Speaker Experience (00:01:03)   Kate reflects on her recent speaking engagement in Indiana, focusing on resilience and confidence. Upcoming Speaking Engagements (00:01:50)   She discusses her upcoming talks in Las Vegas, Iowa, and Minnesota, emphasizing women's leadership. Importance of Practical Strategies (00:02:20)   Kate highlights the need for actionable strategies based on science to build confidence. Fear of Judgment (00:02:50)   She introduces the episode's main topic: how worrying about others' opinions erodes confidence. Taking Things Personally (00:03:32)   Kate discusses the challenge of not taking criticism personally, especially from close relationships. Understanding Human Nature (00:05:19)   She explains that the desire for acceptance is a natural human instinct. Responding to Negative Thoughts (00:06:10)   Kate shares strategies for managing automatic negative thoughts about others' judgments. Creating Emotional Space (00:07:00)   She emphasizes the importance of creating space between instinctive reactions and chosen responses. Book Reference (00:07:57)   Kate mentions a chapter from her book that addresses resilience and responding to fear. Reality of Judgment (00:08:53)   She acknowledges that judgment is inevitable and reflects on how often we assess others. Taking Opinions Personally (00:09:50)   Kate discusses the tendency to take others' opinions personally and its impact on decision-making. Example of Perception (00:10:44)   She illustrates how different people can have varying opinions about the same person. Judgment Reflects Insecurities (00:13:44)   Kate explains that others' judgments often stem from their own insecurities and experiences. Self-Reflection on Fear (00:14:44)   She encourages listeners to identify areas in their lives where fear of judgment holds them back. Redirecting Focus (00:15:39)   Kate emphasizes the importance of redirecting focus from others' opinions to personal decisions. Embracing Diversity of Opinions (00:16:37)   She discusses the value of differing opinions and preferences in making life interesting. Authenticity Over Approval (00:17:24)   Kate concludes with a reminder to be true to oneself rather than seeking external validation. Understanding Feedback and Opinions (00:18:13)   Explores how to evaluate feedback from others without letting it overshadow personal beliefs. The Fear of Judgment (00:19:20)   Discusses the instinct of loved ones to protect us from failure and its impact on our decisions. Pursuing Passion Over Comfort (00:20:18)   Shares a personal story about choosing passion over a stable career path despite external doubts. Gratitude for Courage (00:21:22)   Encourages listeners to appreciate their past courage in pursuing meaningful goals despite fear. The Reality of Support (00:22:31)   Acknowledges that not everyone will support our dreams and that's acceptable. Living True to Yourself (00:23:30)   Emphasizes the importance of prioritizing one's own opinion over others' judgments in achieving success. Coaching Opportunity (00:24:42)   Offers a free coaching consult to help listeners overcome obstacles and take action towards their goals. Invitation to Connect (00:25:43)   Encourages listeners to reach out for coaching and follow on social media for further inspiration.

Join the Facebook Group: All Things Very CariSilencing Food Noise: A Conversation with Dr. Daniel Burton and CariNOW ON YOUTUBEStruggling with constant thoughts about food? In this episode, Dr. Daniel Burton and Cari dive deep into the concept of "food noise" — those relentless cravings and mental battles around eating. They share practical strategies for finding freedom, balancing nutrition, and aligning your health journey with faith. Whether you're navigating emotional eating or seeking a more peaceful relationship with food, this episode offers insight and hope.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.comConnect with Dr. Daniel Burton:Website:      drdans-empowermenthub.mn.coYouTube:    @theofficialdrdan

Join the Facebook Group: All Things Very CariBrandon and Cari: The Love Story You've Been Waiting ForNOW ON YOUTUBEYou've asked, and now I'm sharing — the love story of Brandon and Cari. In this heartfelt episode, they open up about my journey, from how they met to the moments that tested their faith and strengthened their bond. This is a raw and real conversation about love, commitment, and building a marriage centered on God. Whether you're single, dating, or married, their story will inspire you to trust in God's timing and embrace the beauty of a Christ-centered relationship.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

Join the Facebook Group: All Things Very CariIn the Feels: Grief, Grace, and Trusting God's ControlNOW ON YOUTUBEIn this raw and unscripted episode, Cari shares her heart about the passing of her mother-in-law and the emotional waves that come with loss. She explores the power of sitting with your feelings, acknowledging the pain, and finding peace in knowing that God is in control. Sometimes the greatest healing happens when we stop striving and simply rest in His presence.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

Join the Facebook Group: All Things Very CariNOW ON YOUTUBEJust like a solution needs dwell time to fully work, so does our spiritual journey. In this episode, Cari explores the importance of allowing time for God's truth to settle in our hearts, His healing to take root, and His direction to become clear. Transformation doesn't happen instantly—sometimes, we need to sit in His presence and trust the process. Don't rush what God is doing in you!Verses:Psalm 37:3 - Trust in the Lord and do good; dwell in the land and enjoy safe pasture.Psalm 23:6 - Surely your goodness and love will follow me all the days of my life and I will dwell in the house of the Lord forever.Psalm 4:8 - In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.Colossians 3:16 - Let the message of Christ dwell among you richly as you teach and admonish one another with all wisdom through psalms, hymns, and songs from the Spirit, singing to God with gratitude in your hearts.Psalm 27:4 - One thing I ask from the Lordthis only do I seek: that I may dwell in the house of the Lord all the days of my life, to gaze on the beauty of the Lord  and to seek him in his temple.Psalm 131:1 - My heart is not proud, Lord, my eyes are not haughty; I do not concern myself with great matters or things too wonderful for me.Deuteronomy 5:33 - Walk in obedience to all that the Lord your God has commanded you, so that you may live and prosper and prolong your days in the land that you will possess.1 John 4:13 - This is how we know that we live in him and he in us: He has given us of his Spirit.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

In this episode, Kimberly interviews Dr. Tim Spector, a professor of epidemiology, about the importance of gut health and diet. They discuss the significance of a diverse diet rich in plants, the impact of nutrition on mental health, and practical tips for incorporating more variety into meals. Dr. Spector emphasizes that dietary changes can lead to significant improvements in gut health and overall well-being, and he advocates for the inclusion of fermented foods in daily diets. In this conversation, Kimberly Snyder and Dr. Tim Spector explore the importance of gut health, the role of fermented foods, and the misconceptions surrounding protein intake. They discuss the benefits of a plant-based diet, the myths about soy and anti-nutrients, and the need for diversity in our diets. Dr. Spector emphasizes the significance of quality over quantity in nutrition and the importance of understanding our individual dietary needs. EPISODE SPONSORS: HigherDose: Get your own today at HigherDOSE.com . Use promo code: SOLLUNA15 at checkout to save 15% off site-wide on any device. LMNT: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Chapters 00:00 Introduction to Gut Health and Diet 05:02 The Importance of Diversity in Diet 09:55 Practical Tips for Incorporating Plants 15:06 The Impact of Diet on Mental Health 20:01 The Role of Probiotics and Fermented Foods 24:21 The Power of Fermented Foods 26:15 Rethinking Protein: A Plant-Centric Approach 30:44 Creative Cooking with Beans 32:44 The Soy Debate: Myths and Realities 35:15 Debunking Anti-Nutrient Fears 37:54 Balancing Protein and Plant Diversity 41:10 The Complexity of Nutrition 45:57 Embracing Diversity in Diets

Join the Facebook Group: All Things Very CariNOW ON YOUTUBEIn today's fast-paced world, self-care often feels like just another item on our never-ending to-do list. But what if it didn't have to be? In this episode, we sit down with Dr. Shivani Gupta, a leading expert in Ayurveda and the creator of Fusionary Formulas, to explore how ancient Ayurvedic practices—like the power of turmeric—can transform your health, reduce inflammation, and help you thrive. Dr. Gupta shares practical, time-efficient ways to integrate self-care into your daily routine, bridging the gap between Eastern wisdom and modern Western lifestyles. If you're ready to step into a healthier, more vibrant life without sacrificing your busy schedule, this episode is for you!URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.comConnect with Dr. Shivani Gupta: (Use Code VeryCari at Checkout!)Website: shivanigupta.comWebsite:     fusionaryformulas.com

In this engaging podcast episode of Fire Service Court, hosts Brad Pinsky, John K. Murphy, and Chip Comstock discuss the critical importance of diversity, equity, and inclusion (DEI) within the fire service. With alarming statistics revealing that 70% of lawsuits in this sector stem from discrimination and harassment, the discussion emphasizes the urgency for change. The hosts offer actionable strategies for fostering a more inclusive culture while maintaining high standards in recruitment and hiring practices. They highlight the notable lack of representation in fire departments and explore the barriers that prevent qualified candidates from joining. Moreover, they address the necessity of strong leadership and a supportive environment to attract and retain talent from all backgrounds. 

Send us a textIt's Therapy ThursdaySipping our morning coffee, we invited the enchanting Misty Bell Stiers, an artist, storyteller, and advocate for diversity, equity, and inclusion, to share her inspiring journey. As a creative director and author, Misty sprinkles a touch of magic into her mission to create systemic change. Our conversation dances through the joys and challenges of parenting in small living spaces and the nostalgia of having kids at home, all while celebrating the beautiful connections between family, creativity, and personal growth. Our chat with Misty delved deep into her personal experiences with embracing diversity and inclusion. From her privileged upbringing to a life-changing accident that opened her eyes to accessibility issues, Misty's journey is both heartfelt and transformative. Her work in digital design became a powerful platform for advocating representation and inclusivity, driving her to make a difference for future generations while honoring those who fought for equality before her.Misty opened up about her spiritual evolution from a Catholic upbringing to embracing modern paganism, a journey filled with introspection and soul-searching. We explored the intersection of spirituality, friendship, and motherhood, finding magic in everyday moments and the powerful practice of gratitude. Misty's insights into love and understanding across diverse perspectives left us feeling inspired to open our hearts and minds, appreciating the rich tapestry of experiences that make life meaningful. Join us for an episode filled with love, laughter, and a touch of magic as Misty shares her wisdom and warmth.Misty Bell Stiers is an artist, storyteller and boss witch who has spent her career focused on leveraging her passion for diversity, equity and inclusion—and a little bit of magic—to create systemic change at every level. As a creative director, podcast guest, speaker and author, Misty has mastered using her unique perspective to help people find ways to truly connect to the world around them and the people in it.@mistybellstiers (all social)Mistybellstiers.comhttps://apollopublishers.com/index.php/witch-please/https://apollopublishers.com/index.php/light-fire-abundance/Support the showHost Candace FlemingCo-host Janet Halevisit the website at https://www.essentialmotivation.com/visit the store at https://shopessentialmotivation.com/Instagram instagram.com/essentialmotivationllcTo be a guest on our show email me at candacefleming@essentialmotivation.comIn the subject line put EMH Guest Suicide Prevention Lifeline 988Music by Lukrembo: https://soundcloud.com/lukremboProvided by Knowledge Base: https://bit.ly/2BdvqzN

Join the Facebook Group: All Things Very CariNOW ON YOUTUBEEven the strongest believers experience exhaustion, doubt, and discouragement. In this episode, we explore Elijah's “broom bush moment,” looking at the parallels with Elijah's time under the broom tree in 1 Kings 19. After great victories, both prophets faced deep weariness—yet God met them in their lowest moments with rest, provision, and a renewed calling. If you've ever felt burned out, overwhelmed, or unsure of your next step, this episode will remind you that sometimes, God's first instruction isn't to do more—but to rest, recharge, and listen for His still, small voice.Verses:1 Kings 18:16  - 1 Kings 19:21URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

In this episode, you will be able to: Embrace diverse identities in the workplace to foster inclusivity and collaboration. Overcome barriers for Latina leaders and unlock your full potential in corporate environments. Implement successful strategies for business acquisitions to drive growth and expansion. Lead authentically and build team trust to elevate your leadership impact. Understand the impact of geopolitical tensions on immigrants to navigate challenges effectively. My special guest is Tricia Montalvo Timm Tricia Montalvo Timm, a powerhouse in the corporate world, is no stranger to breaking barriers and achieving remarkable success. As a first-generation Latina, she has carved a path of influence in Silicon Valley, driving strategic counsel for high-tech giants and playing a pivotal role in the acquisition of Looker by Google. Her outstanding contributions have earned her prestigious accolades, including the 2020 Women of Influence and Latino Business Leadership Awards. With her recent book, "Embrace the Power of You: Owning Your Identity at Work," Tricia empowers others to embrace their cultural heritage and excel in their professional journeys. Her invaluable insights and unwavering commitment to diversity and inclusion make her a relatable and inspiring voice for Latina professionals navigating the complexities of corporate environments. The key moments in this episode are: 00:00:02 - Introduction to the podcast 00:00:32 - Importance of therapy during trauma 00:04:48 - Influence of culture and family on personal development 00:08:14 - The power of sharing personal story 00:13:55 - Embracing the power of own identity at work 00:13:58 - Overcoming Barriers to Diversity and Inclusion 00:18:25 - Impact of Geopolitical Tensions on the Workplace 00:23:56 - Lessons in Authentic Leadership 00:26:21 - Psychological Safety and Self-Awareness in Leadership 00:27:03 - Conclusion and Final Thoughts 00:27:05 - Embracing Values and Authenticity 00:28:14 - Advice for Women in Leadership 00:31:43 - Leading a High-Stakes Deal 00:34:35 - Inspiring Aspiring Leaders 00:37:16 - Embracing Human Kindness 00:41:27 - Embracing Diversity and Inclusion 00:42:23 - Own Your Identity at Work 00:43:33 - Inclusive Decision Making 00:45:26 - Overcoming Bias 00:47:12 - Making a Difference Subscribe to the podcast to stay updated on future episodes and continue leaning into these important conversations. Leave a review for the podcast to share your thoughts and help the community grow. Share this episode with someone who might need to hear it, spreading the message and impact of the conversation. Check out Tricia Montalvo Timm's book, Embrace the Power of Owning Your Identity at Work, available on Amazon and Barnes & Noble, to gain further insights and inspiration. Connect with Tricia Montalvo Timm on LinkedIn or Instagram to stay updated on her work and insights. "Believe in yourself. Take a leap of faith. Go for it. Don't be afraid to fail. The way I look at failures, it's just data. It's information. It's information. It didn't work. Why didn't it work? We'll figure out another way and continue to just believe. I got through with resilience and grit." - Tricia Montalvo Timm Connect with us: https://www.aworldofdifferencepodcast.com Linkedin YouTube Substack FaceBook Instagram Threads Patreon (for exclusive episodes just for Difference Makers) Bluesky TikTok Subscribe to the podcast, leave a review, and share this episode with someone who might need to hear it. Your support helps the community grow and keeps these important conversations going. If you need professional help, such as therapy: https://www.betterhelp.com/difference Learn more about your ad choices. Visit megaphone.fm/adchoices

Host: Kathleen SpinazzolaGuest: Dr. Teresa Hunter-Pettersen, MD, Institutional Director of Diversity, Equity, and Inclusion and an Associate Professor of Medical EducationDr. Hunter-Pettersen discusses her 20-year tenure at LECOM, starting in 2004. She highlights her journey, including her role as a patient representative at the VA and her transition to LECOM. She emphasizes the importance of diversity, equity, and inclusion, noting LECOM's commitment to creating an environment of oneness. She shares her admiration for historical figures like Dr. Martin Luther King Jr. and stresses the sacredness of the medical profession, urging students to approach their roles with respect and humility. Listen In!Thanks for listening to this episode of LECOM Presents: Heroes In Training________Please visit LECOM.edu for to learn more about the educational opportunities available at our institution.

Target stores across the country experienced immense backlash two years ago...as Target fully embraced pride month. Target has lost an estimated $15 billion in the last two years...and now shareholders are suing the retailer over these losses. We react to a Forbes article detailing the Target lawsuit. We discuss the boycott of Target and Bud Light...and how it was the beginning of the end for diversity and inclusion. We explain why the Target boycott was so effective...but question whether this lawsuit will result in damages. USE PROMO CODE BTL20 TO SAVE 20% WITH SUGAR MOUNTAIN TRADING: https://sugarmountaintrading.com

Join the Facebook Group: All Things Very CariNOW ON YOUTUBEMY DIET TRAUMA STORY - Listen Now - In this episode, Cari dives into the transformative journey of growth and change, both physically and spiritually. She explores the challenges of letting go of old habits, mindsets, and routines to embrace a new, healthier way of living—body, mind, and spirit. Drawing on her personal experiences and biblical wisdom, Cari unpacks how these changes aren't just external but deeply internal and spiritual. Discover how the renewal process strengthens your relationship with God and equips you to step into the new creation He's called you to be. This episode is packed with encouragement, insights, and actionable steps to help you navigate your own transformation with grace and faith.Verses:2 Corinthians 5:17: Therefore, if anyone is in Christ, the new creation has come:The old has gone, the new is here!Galatians 6:15: Neither circumcision nor uncircumcision means anything; what counts is the new creation.Ephesians 4:22: You were taught, with regard to your former way of life, to put off your old self, which is being corrupted by its deceitful desires;Romans 6:4: We were therefore buried with him through baptism into death in order that, just as Christ was raised from the dead through the glory of the Father, we too may live a new life.Colossians 3:10: and have put on the new self, which is being renewed in knowledge in the image of its Creator.Romans 6:22: But now that you have been set free from sin and have become slaves of God, the benefit you reap leads to holiness, and the result is eternal life.Romans 12:1: Therefore, I urge you, brothers and sisters, in view of God's mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.1 Corinthians 1:30: It is because of him that you are in Christ Jesus, who has become for us wisdom from God—that is, our righteousness, holiness and redemption.1 Corinthians 3:16: Don't you know that you yourselves are God's temple and that God's Spirit dwells in your midst?URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

In this dynamic episode of 10x Your Team with Cam & Otis, Max Kryzhanovskiy joins Camden and Otis McGregor to share his unique insights on leadership and cultural adaptation. Max discusses his journey from Ukraine to the United States, highlighting the challenges and opportunities of navigating different cultural landscapes. The conversation explores the importance of adaptability, the role of language in cultural integration, and how these experiences have shaped Max's approach to leadership. This episode offers valuable lessons for anyone looking to enhance their leadership skills and embrace cultural diversity.Chapters:[00:00] Introduction and WelcomeCamden and Otis introduce the episode and guest, Max Kryzhanovskiy.[05:00] Max's Journey from Ukraine to the U.S.Max shares his experiences of moving to the United States and the cultural adjustments he faced.[15:00] The Role of Language in Cultural IntegrationDiscussion on how language barriers and learning new languages impact cultural adaptation.[25:00] Leadership Lessons from Cultural ExperiencesExploring how Max's cultural journey has influenced his leadership style and approach.[35:00] Embracing Diversity in LeadershipStrategies for leaders to embrace and leverage cultural diversity within their teams.[45:00] Closing Thoughts and TakeawaysFinal reflections from Max and the hosts, encourage listeners to embrace cultural diversity in their leadership roles.#Leadership #CulturalAdaptation #TeamGrowth #10xYourTeam #BusinessLeadership #Adaptability #CulturalDiversity #LeadershipDevelopment #ProfessionalGrowth #SuccessMindset #GlobalLeadership #Entrepreneurship #CareerGrowth

In this episode, I am joined by Erin Vance, a seasoned speech-language pathologist with 26 years of experience, as she shares invaluable advice for professionals in the field. Erin emphasizes the importance of advocating for clients and oneself, even if it means simply showing up. She discusses the growing challenges within the field, particularly post-COVID, and the impact of social media on communication skills. Erin also shares her personal journey of being diagnosed with ADHD and how it has reshaped her approach to her work. She highlights the need for sensitivity and adaptability when working with diverse populations and stresses the power speech-language pathologists hold in making significant impacts. Visit Speechie Side Up to learn more about this episode.

NOW ON YOUTUBEListen to the First EpisodeIn this candid and insightful episode, Cari sits down with Rachel Cool to discuss three major red flags that couples should watch for in their marriages. Drawing from her years in ministry and personal experience, Rachel dives deep into topics like communication breakdowns, emotional disconnect, and prioritizing everything but your relationship. Together, Cari and Rachel offer practical tips and godly wisdom to help you address these warning signs and strengthen your marriage. Whether you're newly married or have been together for years, this episode is packed with valuable takeaways to help you build a thriving, Christ-centered partnership.URHERE Information- www.verycaripodcast.com/urhereFoundations of Faith-  RachelMCool.comConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.comConnect with Rachel:Instagram: instagram.com/rachelmcoolWebsite:     RachelMCool.com - Sign Up For Foundations of Faith Today!Website:     AEMARRIAGE.com - Learn about the Marriage Check In and Start 2025 off right!

In this month's episode of Lab Medicine Rounds, Justin Kreuter, M.D., speaks with Monica Ibarra about the essential role of diversity, equity, and inclusion in healthcare and beyond. Timestamps:0:00 Introduction0:43 Why conversations about diversity are important3:56 Common challenges that arise during discussions6:11 Approaching conversations in different environments11:17 Leaders navigating challenging DEI conversations20:00 Diversity reflection questions to ask yourself

Join the Facebook Group: All Things Very CariNOW ON YOUTUBEIn this episode, Cari unpacks the miraculous story of the widow's oil from 2 Kings 4:1-7, where Elisha instructs a desperate widow to gather empty jars, and God fills them with oil beyond measure. This powerful narrative is a reminder of God's provision, faithfulness, and how He can use what we already have to create abundance. Cari dives into the spiritual lessons of trusting God in times of lack, taking bold steps of faith, and allowing Him to fill the “empty jars” of our lives. Tune in for inspiration to see how God is ready to move in your own story, no matter how little you think you have.Verses:2 Kings 4:1-7 - The wife of a man from the company of the prophets cried out to Elisha, “Your servant my husband is dead, and you know that he revered the Lord. But now his creditor is coming to take my two boys as his slaves.”Elisha replied to her, “How can I help you? Tell me, what do you have in your house?” “Your servant has nothing there at all,” she said, “except a small jar of olive oil.”Elisha said, “Go around and ask all your neighbors for empty jars. Don't ask for just a few. Then go inside and shut the door behind you and your sons. Pour oil into all the jars, and as each is filled, put it to one side.” She left him and shut the door behind her and her sons. They brought the jars to her and she kept pouring. 6 When all the jars were full, she said to her son, “Bring me another one." But he replied, “There is not a jar left.” Then the oil stopped flowing.She went and told the man of God, and he said, “Go, sell the oil and pay your debts. You and your sons can live on what is left.”URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

In this episode, Chad and Robert explore the difference between trying to follow Jesus and training in godliness. They discuss how transformation comes not from willpower, but from consistently surrendering to Jesus and embracing a life of spiritual growth. With practical insights, they share how training in faith allows us to live out our identity as children of God and reflect His character in everyday life.Subscribe to receive our latest videos!Website: https://www.sunvalleycc.com/Facebook: https://www.facebook.com/sunvalleycc/Instagram: https://www.instagram.com/sunvalleycc/Tiktok: https://www.tiktok.com/@sunvalleyccTo support Sun Valley and help us continue to reach people all around the world click here: https://www.sunvalleycc.com/givingGod loves you no matter who you are, what you've done, or what's been done to you. This is the vision of Sun Valley Community Church, led by Pastor Chad Moore and based in Gilbert, AZ with multiple locations throughout the Phoenix valley.Chapters:00:00:00 Understanding Identity in Christ  00:03:07 Transformation through New Identity in Christ00:06:08 Embracing a New Identity through Spiritual Training00:08:58 Embracing Diversity in Christ's Body00:11:45 Recognizing True Spiritual Growth: Love Over Knowledge00:14:41 Spiritual Growth: From Knowledge to Transformation00:17:29 Navigating Restaurant Policies and Low Blood Sugar Moments00:20:36 Navigating Anger and Patience in Daily Life00:23:21 Embracing Humanity and Apologizing

Join the Facebook Group: All Things Very CariNOW ON YOUTUBEIn this episode, Cari delves into the powerful parables of Luke 15: the lost sheep, the lost coin, and the prodigal son. These timeless stories reveal God's immense love for His people and His relentless pursuit of those who are lost. Cari explores the deep meaning behind each parable, discussing themes of repentance, redemption, and the joy in heaven over every sinner who turns back to God. Whether you've felt distant from God or need a reminder of His love, this episode is an invitation to reflect on His grace and His desire to bring you home.Verses:Luke 15:11-23 - Jesus continued: “There was a man who had two sons. The younger one said to his father, ‘Father, give me my share of the estate.' So he divided his property between them.“Not long after that, the younger son got together all he had, set off for a distant country and there squandered his wealth in wild living.  After he had spent everything, there was a severe famine in that whole country, and he began to be in need. So he went and hired himself out to a citizen of that country, who sent him to his fields to feed pigs. He longed to fill his stomach with the pods that the pigs were eating, but no one gave him anything. “When he came to his senses, he said, ‘How many of my father's hired servants have food to spare, and here I am starving to death!  I will set out and go back to my father and say to him: Father, I have sinned against heaven and against you. I am no longer worthy to be called your son; make me like one of your hired servants.'  So he got up and went to his father. “But while he was still a long way off, his father saw him and was filled with compassion for him; he ran to his son, threw his arms around him and kissed him. “The son said to him, ‘Father, I have sinned against heaven and against you. I am no longer worthy to be called your son.'“But the father said to his servants, ‘Quick! Bring the best robe and put it on him. Put a ring on his finger and sandals on his feet.  Bring the fattened calf and kill it. Let's have a feast and celebrate.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com